Real Men - Real Talk

Things Don't Have to Stay the Same - Nate Larkin: Samson Society

Real Men Apparel — Wed, 08 Jul 2026 18:25:40 GMT

⬇️ The Difference Between Accountability and Accessibility — Nate Larkin, Samson Society

Every man is carrying something he's decided nobody gets to see. Nate Larkin spent years hiding his — and then built the thing he wishes he'd had. The founder of the Samson Society joins Chris for the most honest conversation we've had on the show: what recovery from any unwanted behavior actually takes, and why not one of us was built to do it alone.

In this episode:

- Why honesty comes first — addiction survives on denial, and the first lie you tell is to yourself

- Healing happens in community, never in isolation

- Accountability vs. accessibility — and why the old shame-based model never worked

- Addiction as a response to trauma, and the therapies that help you process it

- The Pirate Monk: why integrity isn't purity, it's integration

Nate also shares where he is right now — caring for his wife through a stage-four cancer diagnosis, facing headwinds in business, turning 70 — and why that season is exactly when brotherhood matters most.

If you've been white-knuckling something in private, this is your sign to let somebody in.

---

New episodes every Monday.

Watch on YouTube: https://www.youtube.com/@realmenapparelcompany/videos

Shop Real Men Apparel: https://rmac.store/

Listen to this episode next: https://open.spotify.com/episode/2sXzoQivmZhlqNWBAoHQVX

We tried Calvin Klein Boxer Briefs so You Don't Have To

Real Men Apparel — Wed, 01 Jul 2026 18:08:33 GMT

Calvin Klein makes a genuinely good pair of underwear — soft fabric, a waistband that stays put, packaging classy enough to get you excited to put them on. Then you start moving. Tilghman wore the boxer briefs for three days, Chris took the briefs, and the verdict lands the same place every big-box brand does: great fabric, no pouch, everything slowly heading for the exits.

In this episode:
- Tilghman's three-day boxer brief run and the one-line verdict: "sweaty and moist"
- What CK actually gets right — soft fabric, a waistband that won't roll, no chafing
- The lawn-mowing disaster and the "briefcase" ride-up on day three
- Chris on the briefs: great fit until you walk more than 20 feet
- The Hanes flashback and where CK lands on the Goated-to-Cooked ranking

Calvin Klein earned its place — but soft without structure is just a really comfortable problem.

Calvin Klein vs. Real Men — We Tried CK So You Don't Have To

Real Men Apparel — Wed, 24 Jun 2026 12:57:53 GMT

⬇️ Calvin Klein vs. Real Men — We Tried CK So You Don't Have To

Calvin Klein is where it started for me — the first boutique pair my mom bought me as a kid, the underwear that opened my eyes to a world beyond Fruit of the Loom. So I bought the official cotton hip brief, wore it for real, and let nostalgia meet reality. Great waistband. Soft cotton. And everything slowly working its way down between my legs the second I started moving.

In this episode:

- Why I bought the official Calvin Klein cotton hip brief (and the nostalgia behind it)

- First impressions: premium packaging and a pouch I didn't expect

- The two real problems — it sits low and it runs small

- Price reality: $45-50 shipped vs. a 3-pack of Real Men

- The Real Men Sport Brief side-by-side: separation, room, and actual air

- Giving Calvin Klein its due — they pioneered the pouch

Calvin Klein earned its spot in the history books. But it's been almost 20 years, and your lower half has options now.

---

New episodes every Monday.

Watch on YouTube: https://www.youtube.com/@realmenapparelcompany/videos

Shop Real Men Apparel: https://rmac.store/

Listen to this episode next: https://open.spotify.com/episode/4Dgnkpqsrm5Uv9MTkh7QkA

Which Pouch Size Is Actually Yours? A, B, C, D Explained

Real Men Apparel — Wed, 17 Jun 2026 10:55:51 GMT

There is a pouch size for every package, gentlemen, and today we're handing out the map.

Tilghman and I go drawer by drawer — A, B, C, and D — so you stop guessing and start knowing. Fair warning: there's a mannequin involved, and Tilghman says something about a "pinhouse."

In this episode:

- The A-Pouch: a lower-profile fit for guys who don't want the bulge

- The B-Pouch: our best-seller, built for real separation and everyday wear

- The C-Pouch: more room on the mannequin, our second-best seller

- The D-Pouch: max room, built for guys who keep "bottoming out" elsewhere

- This week's drop: V-Fly Briefs in Lemon Icing, Peach Dust, and Nimbus Cloud

Four pouch sizes, one mannequin, zero shame. Next week: Calvin Klein versus Real Men Apparel, and yes, we know exactly how biased that sounds.

---

New episodes every Monday.

Watch on YouTube: https://www.youtube.com/@realmenapparelcompany/videos

Shop Real Men Apparel: https://rmac.store/

Listen to this episode next: https://open.spotify.com/episode/1Sp1WSTWTEBv7WNWxMcOv3

We Tried Pair of Thieves so You Don't Have To

Real Men Apparel — Wed, 10 Jun 2026 10:00:00 GMT

⬇️ Your Underwear Opinions Are Chaotic. We Love It.

https://open.spotify.com/episode/1Sp1WSTWTEBv7WNWxMcOv3?si=jtbDfbiWRhuySa6py8qKPgIn

You asked for it. You literally commented it. So we went to Target, grabbed a three-pack of Pair of Thieves modal boxer briefs, and wore them for a week. Tilghman moved heavy furniture in them. Chris hiked a hill in them. Neither of them made it through without a Gold Bond run and some readjusting. Here's the full debrief.

In this episode:

- Intro + this week's question: socks with sandals or sandals without?

- The Pair of Thieves week: both verdicts, day by day

- The structural problem: soft fabric, nowhere to go

- Side-by-side comparison: Pair of Thieves vs. Real Men pouch on camera

- New colorways, the ranking, and why there's no excuse not to try Real Men

Modal fabric is soft. We'll give them that. But soft without structure is just a really comfortable problem.

Next episode, we're trying Calvin Klein. God help us.

---

New episodes every Monday.

Watch on YouTube: https://www.youtube.com/@realmenapparelcompany/videos

Shop Real Men Apparel: https://rmac.store/

Listen to this episode next: https://open.spotify.com/episode/1Sp1WSTWTEBv7WNWxMcOv3?si=jtbDfbiWRhuySa6py8qKPgIn

Your Underwear Opinions Are Chaotic. We Love It.

Real Men Apparel — Wed, 03 Jun 2026 14:03:03 GMT

⬇️ We Dropped our Seamless
https://open.spotify.com/episode/1Sp1WSTWTEBv7WNWxMcOv3?si=jtbDfbiWRhuySa6py8qKPg

In This Episode

You came through with the comments — brand recs, military horror stories, a price breakdown that completely reframes the "but it's cheaper" argument, and one truly inspired tagline suggestion we may actually steal. Chris and Tilghman read them all live and somehow ended up with homework: they're going back to the store to try more budget brands and rank them on a comfort scale.

In this episode:

- Tilghman's official review of Hanes week: "Probably the hardest week of my life"

- Chris's Air Force basic training underwear trauma and why he still thinks about it

- The case for Calvin Klein briefs as the best commercial option — and whether it's worth a dedicated review

- Duluth Trading Company, Jockey, Saxx, Pair of Thieves — your recommendations, their honest reactions

- The pouch mechanics breakdown: tucked vs. lifted, and why ABCD sizing exists in the first place

- Why "$13 vs $23" is the wrong comparison — and the cost-per-wear math that actually matters

- What's coming next: a store challenge where they pick different brands and rank them on comfort

Chuck Sterling's take: there's no wrong answer in the underwear conversation. There's just underwear you've already forgotten you're wearing, and everything else.

---

New episodes every Monday.

Watch on YouTube: https://www.youtube.com/@realmenapparelcompany/videos

Shop Real Men Apparel: https://rmac.store/

We Tried Hanes so You Don't Have To

Real Men Apparel — Wed, 03 Jun 2026 13:12:46 GMT

⬇️ From Tighty Whities to Pouch Underwear - Underwear History Pt. 2
https://youtu.be/DuOw0MLYvAs

We wore Walmart underwear for a full week so you don't have to — and neither of us made it. One pair got ripped off in a restaurant bathroom. The other turned a bowling night into a masterclass in public readjustment. This episode is a live field test of big-box underwear vs. what men actually deserve, plus the launch of the Real Men V-Fly Briefs.

Key moments:
0:00 - Welcome to Real Men Real Talk + the Hanes challenge
1:22 - Tilghman's Walmart run: he wanted soft, he got sandpaper
2:00 - "It's been 84 years" — the itching begins
2:45 - Bowling with friends who know you as the underwear guy
3:07 - The bathroom rip-off
3:49 - Chris's brief experiment and the high school itch flashback
6:31 - The fly situation: it's a maze, not a feature
6:57 - The Roman loincloth theory: more fabric ≠ more support
7:15 - Real Men's size-inclusive advantage: XS to 5XL, A to D pouch
8:24 - The V-Fly Briefs drop: $39 for a 3-pack, a penthouse for your junk

This is the episode that proves your discomfort isn't normal — it's just what decades of big-box marketing trained you to accept.

Practical Applications:
* Constant readjusting isn't a you problem — it's an underwear problem
* More fabric without structure is just a loincloth with a waistband
* Real Men fits you at every size, every season — same brand, XS to 5XL, A to D pouch

Last week we covered underwear history. This week we lived it. The wrong way. On purpose.

Join our community:
Website: https://rmac.store Instagram: https://www.instagram.com/real_men_apparel_company Facebook: https://www.facebook.com/RealMenApparelCompany

#WalmartUnderwear #HanesReview #MensUnderwear #PouchUnderwear #RealMen #RealMenRealTalk #UnderwearReview #VFlyBriefs #RealMenApparel #ComfortMatters #MensHealth #UnderwearBrands #BigBoxUnderwear #UnderwearTest #MensFashion

As We Move vs. Real Men Apparel — Which Pouch Actually Fits?

Real Men Apparel — Wed, 27 May 2026 09:00:00 GMT

⬇️ History of Underwear Part 2

https://open.spotify.com/episode/0DbKaU7bPHVzgbliekDBmb?si=770a920e1a494493

The wait is over. The RMAC Seamless Brief is officially here — and it's the world's largest pouch seamless brief on the market. Bar none. Nobody has this construction. Chris and Tilghman walk through every detail live, then put it head-to-head against As We Move on a mannequin to show exactly what "accommodating" is supposed to mean.

Key moments:

0:00 - Welcome to Real Men Real Talk Live and the big announcement

0:12 - Seamless Brief revealed: world's largest pouch, exclusive to Real Men

1:00 - Future Chris drops in: launching Thursday, May 28

2:00 - Fabric breakdown: 74% nylon, 26% spandex — same as the Seamless Thong

2:45 - Thin pouch design, heat-formed seams, and the unfinished edge explained

3:15 - The "barely there" feel — what zero seam digging actually means

5:00 - Jared's return policy: too generous to change, apparently

5:20 - How to break in seamless seams the right way (the leather boot method)

7:37 - Care instructions you actually need to follow this time — no hot dryer, gentlemen

8:52 - As We Move comparison begins on the mannequin

11:50 - "I could play a tune on that thing" — tension test results say it all

12:45 - 100% satisfaction guarantee and what's coming next

The Seamless Brief brings everything RMAC is known for — Real Pouch support, thoughtful construction, and fit that's actually built for real men — into the slimmest, softest brief we've ever made.

Join our community:

Website: https://rmac.store Instagram: https://www.instagram.com/real_men_apparel_company Facebook: https://www.facebook.com/RealMenApparelCompany

#seamlessbrief #realmenapparelcompany #pouchunderwear #mensunderwear #underwearlaunch #seamlessunderwear #realmenrealtalk #menscomfort #underwearreview #realpouch #aswemove #masculinity #selfimprovement #menslifestyle #christianentrepreneur #underwear #menstyle #menshealth #productlaunch #supportwhereneedsmatters

Why Did Men Start Wearing Their Waistband Above Their Jeans?

Real Men Apparel — Wed, 13 May 2026 12:47:08 GMT

Part 2 of the History of Men's Underwear picks up where we left off - past the loincloth era and straight into tighty whities, Marky Mark, Calvin Klein, sagging culture, and how pouch underwear quietly became the most functional upgrade men never knew they needed.

Key moments: 0:28 - Quick recap: loincloths, status symbols, and the Y-fly origin story 1:41 - Tighty whities: the 12-pack Walmart era and Air Force waistband complaints 3:58 - Underwear as fashion statement: color, style, and the 80s shift 5:17 - Sagging culture and the waistband-above-the-jeans moment 6:54 - Calvin Klein capitalizes on low-riding jeans with bold branding 9:37 - The boutique underwear underground: 2(x)ist, Gregg Homme, and others 10:50 - Why pouch underwear isn't "bulge enhancing" - it's anatomically correct 11:44 - Tilghman's mirror test: "That's just where our package is supposed to be" 13:00 - Why Real Men built a family-friendly version of what boutique brands got right

This is the episode that connects fashion history to function - and explains why most men have been unknowingly putting up with uncomfortable underwear their entire lives.

Practical Applications:

Your discomfort isn't normal - it's just what you've been trained to accept
Pouch underwear puts you in a natural anatomical position, not an enhanced one
You don't have to choose between comfort and a brand you'd actually share with friends

Coming next week: We wear Walmart underwear for a week so you don't have to.

Join our community: Website: https://rmac.store Instagram: https://www.instagram.com/real_men_apparel_company Facebook: https://www.facebook.com/RealMenApparelCompany

#UnderwearHistory #MensUnderwear #PouchUnderwear #CalvinKlein #RealMen #RealMenRealTalk #MensFashion #TightyWhities #UnderwearReview #MarkyMark #ComfortMatters #MensHealth #UnderwearBrands #BoutiqueUnderwear #RealMenApparel

Your Underwear Has a History - And It's Weirder Than You Think

Real Men Apparel — Wed, 06 May 2026 09:00:00 GMT

Turns out men have always cared deeply about what's going on underneath. From Aztec loincloths that could get you executed to King Henry VIII's famously padded codpiece to the 1935 jockey brief that caused a near-riot in a Chicago blizzard — underwear has been a status symbol, a sign of honor, and a statement of power for literally thousands of years. Part 1 of 2.

Key moments:
0:00 - Welcome: Underwear has always been more than just underwear
2:13 - The Aztec loincloth: Status, law, and the wrong tassels
3:18 - Egypt's Pharaoh and the Chief of Laundry (yes, that was a real job)
4:25 - The Roman standardized loincloth: The underwear of empire
6:09 - Japan's Fundoshi: Honor, abdominal compression, and the 600-year Naked Man Festival
7:15 - King Henry VIII and the codpiece that defies explanation
8:38 - The Union Suit and Dr. Yeager's wool theory
9:23 - The 1935 Y-Front: 600 pairs sold out in a Chicago blizzard. 30,000 more the following week.

Join our community:
Website: https://rmac.store
Instagram: https://www.instagram.com/real_men_apparel_company
Facebook: https://www.facebook.com/RealMenApparelCompany

#MensUnderwear #UnderwearHistory #RealMenRealTalk #Masculinity #KingHenryVIII #Codpiece #Fundoshi #AztecHistory #RomanHistory #YFront #JockeyBriefs #MensFashionHistory #MensHealth #ComfortableUnderwear #RealMenApparel

The Phallic Fallacy: Why Most Men Are Stressing Over Nothing

Real Men Apparel — Wed, 29 Apr 2026 13:13:19 GMT

⬇️We Ranked Every Underwear Style:

https://open.spotify.com/episode/3LCRGMIIauwgvqvoVxRqRr?si=bf984215bbfc4354

Size does matter — but not the way the locker room, the internet, or your imagination told you it does. Chris and Tilghman break down the actual statistics, dismantle the insecurity, and make a pretty compelling case that the content of your character is packing more heat than you think.

Key moments:

0:00 - Welcome + today's question: What's the craziest position you've worn your, uh… gear?

1:38 - Tilghman's wrestling coach story and the walk that said everything

3:18 - Locker room insecurity: why we all pretended to be bigger than we were

6:00 - The actual statistics: average erect length is 5.1–5.5 inches (yes, really)

8:00 - The phallic fallacy: why we compare ourselves to extremes that aren't real

10:10 - What our own pouch size data says about how average we actually are

12:00 - Final word: it's about the content of your heart, not the size of your junk

The guys we thought had it all figured out in high school? Turns out they were just as lost. And the dude with the best-looking girlfriend? He probably just listened really well.

Join our community:

Website: https://rmac.store

Instagram: https://www.instagram.com/real_men_apparel_company

Facebook: https://www.facebook.com/RealMenApparelCompany

#PenisSize #MaleInsecurity #RealMenRealTalk #MensHealth #Masculinity #SizeDoesntMatter #RealMenApparel #Confidence #LockerRoomTalk #BodyImage #SelfWorth #MensMentalHealth #PouchUnderwear #ComfortableUnderwear #RealTalk

No Seams. No Compromises. The Real Men Seamless Thong Drops Tomorrow

Real Men Apparel — Wed, 22 Apr 2026 08:00:00 GMT

⬇️Is Pouch Underwear for Bulge Enhancement or Support?

https://youtu.be/Arm7oDg5LkE

The Real Men Seamless Thong is here - and it's not like anything else on the market. Brushed nylon, buttery-soft fabric, and the largest seamless pouch available in 36 size variations. Chris and Tilghman walk you through everything you need to know, including a live side-by-side comparison that speaks for itself.

Key moments:

0:00 - Seamless Thong launch announcement

1:22 - What makes this thong different: fabric, stretch, and pouch design

4:12 - How to break in your new seamless thong (don't skip this)

6:15 - Side-by-side comparison: Real Men vs. the other guys

Chris and Tilghman cover the fabric breakdown (76% nylon, 24% spandex), wash care tips to protect the heat-formed seams, and a hands-on comparison showing just how much more pouch space Real Men delivers over a standard seamless thong. Plus - a teaser for the next product dropping soon.

Practical Applications:

- Stretch your thong before first wear to loosen the heat-formed seams

- Follow wash instructions - heat will undo the forming over time

- 36 size variations mean there's a fit for everyone (A, B, and C pouch sizes)

- D-size pouch is in development - Jared is on it

Join our community:

Website: https://rmac.store

Instagram: https://www.instagram.com/real_men_apparel_company

Facebook: https://www.facebook.com/RealMenApparelCompany

#SeamlessThong #MensUnderwear #RealMenRealTalk #RealMenApparelCompany #ThongForMen #MensThong #ComfortableUnderwear #PouchUnderwear #NewProduct #UnderwearLaunch #BrushedNylon #SizeInclusive #MensComfort #RealPouch #RMAC

Hang As God Intended - The Truth About Men's Pouch Underwear

Real Men Apparel — Wed, 15 Apr 2026 12:50:12 GMT

Pouch underwear. Is it for bulge enhancement or support? Chris and Tilghman settle the debate once and for all — with mannequins, a side-by-side comparison, and a surprisingly compelling argument about hanging free.

Key moments:
0:52 - The question: bulge enhancement or support?
3:02 - Tilghman's first impression of pouch underwear (hint: he thought it was medical)
4:15 - Chris's side-by-side test: pouch vs. traditional underwear on the mannequin
10:21 - Pouch sizing breakdown: who buys A, B, and C — and why it matters
16:52 - "Men have been psychologically trained to think one size fits all"

Spoiler: it's not about bulge enhancement. It's about what happens when everything isn't crammed between your legs for the first time. The Real Pouch System — with four dedicated pouch sizes (A, B, C, D) — gives every guy a fit that actually works for his shape and size.

Join our community:
Website: https://rmac.store
Instagram: https://www.instagram.com/real_men_apparel_company
Facebook: https://www.facebook.com/RealMenApparelCompany

#PouchUnderwear #MensUnderwear #RealMenRealTalk #RealMenApparel #BulgeEnhancement #MensHealth #ComfortableUnderwear #PouchSizing #Masculinity #SupportUnderwear

These Straight Guys Have a Thing for Men's Underwear

Real Men Apparel — Wed, 08 Apr 2026 12:51:45 GMT

⬇️Our Latest Drops:
https://open.spotify.com/episode/6smqh7rPxVIiZ74jPCGdYo?si=a66c260f7b314c82

Chris and Tilghman tackle the question they get asked more than any other: why do two straight guys spend their days talking about men's underwear? Spoiler - it turns out great underwear doesn't come with a lifestyle requirement.

Key moments:
0:30 - Why Chris and Tilghman are even here: the origin stories
3:46 - Tilghman's journey from Hanes guy to men's underwear enthusiast
6:15 - Chris's underwear rabbit hole: from fabric waistbands to boutique brands
9:38 - The awkward assumptions and how to handle them with confidence
12:40 - How to pitch pouch underwear to your buddies without making it weird for them

Liking good underwear doesn't require a particular lifestyle - it just requires legs. Chris and Tilghman share how they went from quietly curious to confidently having the conversation, and why they think every guy deserves to know this stuff exists.

Join our community:
Website: https://rmac.store
Instagram: https://www.instagram.com/real_men_apparel_company
Facebook: https://www.facebook.com/RealMenApparelCompany

#mensunderwear #RealMenRealTalk #PouchUnderwear #MensFashion #Masculinity #ComfortableConversations #RealMenApparel #MensHealth #StraightTalk #UnderwearReview

Immature Isn't an Insult - It's a Starting Point | Pat Barber of The Fathers Guild

Real Men Apparel — Mon, 30 Mar 2026 08:00:00 GMT

Check Out The Father's Guild

https://open.spotify.com/show/7LeRRAx3WqOVqQ8drbDtR3

Pat Barber of The Fathers Guild joins Chris to dig into why some men actively seek growth while others treat self-improvement like a threat. Turns out "immature" isn't an insult — it's just a starting point. And knowing the difference between fault and responsibility might be the shift that changes everything.

Key Moments:

0:00 - Welcome & intro: Pat Barber of The Fathers Guild

3:25 - Why good men are quiet — and what that costs us

6:12 - Immature vs. mature: it's not an insult, it's a spectrum

10:00 - What actually moves the needle for men stuck in immaturity

14:41 - Why men need other men (your wife can't do this for you)

21:02 - Ignorance vs. stupidity — and the knowledge you're not living yet

26:26 - What Pat is building at The Fathers Guild: retreats, hero's journey, and more

Connect with Pat Barber:

Instagram / YouTube: @thefathersguild

Website: https://thefathersguild.com

Join our community:

Website: https://rmac.store

Instagram: https://www.instagram.com/real_men_apparel_company

Facebook: https://www.facebook.com/RealMenApparelCompany

#Fatherhood #RealMen #Masculinity #PersonalDevelopment #MensMentalHealth #GrowthMindset #RealMenRealTalk #TheFathersGuild #PatBarber #Manhood #Accountability #SelfImprovement #MensCommunity #Leadership #FatherSon

From Garage to Warehouse: The RMAC Glow-Up is Real

Real Men Apparel — Tue, 24 Mar 2026 20:55:52 GMT

⬇️New Drops At Real Men:

https://open.spotify.com/episode/6smqh7rPxVIiZ74jPCGdYo?si=38cAMBYvS4iCGxdBgtTSfw

Chris and Tilghman take you on a full behind-the-scenes tour of the brand new Real Men Apparel Company warehouse — from the upgraded live stream studio to the picking floor, packing stations, and everything in between. See how your order goes from shelf to doorstep, and get a sneak peek at what's coming next for RMAC in 2026.

Key moments:

0:00 – Welcome & the pouch size debate

1:35 – Inside the live stream studio

4:13 – The Overlook: first look at the full warehouse floor

6:02 – The returns area and RMAC's make-it-right policy

8:04 – The office area and what's coming for design in 2026

10:52 – Into the aisles: how the warehouse is organized

13:13 – The packing stations: how your order gets packed and shipped

14:11 – Final thoughts and what's ahead for RMAC

Join our community:

Website: https://rmac.store

Instagram: https://www.instagram.com/real_men_apparel_company

Facebook: https://www.facebook.com/RealMenApparelCompany

#RealMenApparelCompany #MensUnderwear #BehindTheScenes #WarehouseTour #ComfortableUnderwear

New Drops, New Colors & the Underwear-Shorts Combo You Haven't Tried Yet

Real Men Apparel — Mon, 16 Mar 2026 09:00:00 GMT

⬇️ We Moved! New Warehouse:
https://open.spotify.com/episode/4sVEGcotazolYJZDZgQgb0?si=4c19efee09474789

Chris and Tilghman run through everything that's been dropping at RMAC — the new VFLY Modal briefs, fresh thong colorways, limited releases moving fast, and the Mystery Monday bundle you'll want to sign up for.

Key moments:
0:00 - Bright colors vs. muted: where do you land?
2:07 - VFLY Modal briefs: the brief that handles dress pants, Sundays, and everything in between
4:49 - New arrivals walkthrough: what's in stock and what's almost gone
6:00 - This week's launch: cyan, gray & black Modal thongs
8:08 - The breathability combo Chris won't stop talking about
9:39 - Mystery Monday bundles: what you get and why you need to be on the list

Join our community:
Website: https://rmac.store
Instagram: https://www.instagram.com/real_men_apparel_company
Facebook: https://www.facebook.com/RealMenApparelCompany

#RMAC #RealMenApparelCompany #MensUnderwear #NewLaunch #VFLYBrief #ModalUnderwear #ThongForMen #RealMenRealTalk #ComfortableUnderwear #MensStyle #NewArrivals #MysteryBundle

New Warehouse, New Products & Your Questions Answered - Real Men Behind the Scenes

Real Men Apparel — Tue, 10 Mar 2026 14:43:56 GMT

⬇️ Boxers or Briefs?:
https://youtu.be/-H_qd5p1URA

Jared Mortenson joins Chris for a behind-the-scenes look at what's been going on at RMAC — new warehouse, factory trip, upcoming products, and real answers to your most-asked questions.

Key moments:
0:00 - Welcome to the new design studio
1:19 - Why shipping from the new warehouse changes everything for customers
1:52 - Factory trip recap: 6 new products in the pipeline
3:32 - New colors, new styles, and why your feedback is driving it all
5:42 - Do I have to look like the mannequins to wear this?
9:11 - What happens if it doesn't fit?

The goal has always been a custom fit without the custom price — and this episode is a good look at how that actually happens behind the scenes.

Join our community:
Website: https://rmac.store
Instagram: https://www.instagram.com/real_men_apparel_company
Facebook: https://www.facebook.com/RealMenApparelCompany

#RMAC #RealMenApparelCompany #MensUnderwear #NewProducts #BehindTheScenes #RealMenRealTalk #WarehouseUpdate #FactoryTrip #CustomerQA #ComfortableUnderwear #SizeInclusive #RealPouch

Boxers vs. Briefs - Every Guy Has This Story (And Ours Are Ridiculous)

Real Men Apparel — Mon, 02 Mar 2026 15:09:56 GMT

⬇️The World's Best Underwear:

https://shorturl.at/2E1zB

Boxers or briefs? It's one of the oldest questions in men's fashion, and Chris, Tilghman, and RMAC Mookie each have a story about how they landed where they did. Spoiler: they all took the long way there.

Key moments:

0:00 - Intro: RMAC Mookie on why bikini briefs feel like a permanent beach day

1:00 - Chris's story: From tighty whities to Calvin Klein briefs and beyond

3:04 - Tilghman's story: Spider-Man briefs, wedgies, and the infamous "poop stain" nickname

6:32 - RMAC Mookie's journey: Briefs → boxers → boxer briefs → compression shorts → pouch underwear

8:11 - Why the boxers vs. briefs question doesn't really apply anymore

10:10 - Comment reading: Your takes on the best daily wear styles

Join our community:

Website: https://rmac.store

Instagram: https://www.instagram.com/real_men_apparel_company

Facebook: https://www.facebook.com/RealMenApparelCompany

#BoxersVsBriefs #RealMenRealTalk #MensUnderwear #PouchUnderwear #Modal #RMAC #MensFashion #ComfortableUnderwear #Bikinibriefs #BoxerBriefs #UnderwearDebate

We Ranked Every Men's Underwear Style (You'll Be Surprised)

Real Men Apparel — Mon, 19 Jan 2026 14:53:45 GMT

⬇️We Rank our Latest Releases:
https://youtu.be/m50GKidGQw8

Chris and Tilghman tackle the ultimate question: which underwear style reigns supreme for everyday wear? From briefs to boxer briefs, and even the controversial commando debate, they're ranking every major style based on real-world experience. Prepare for some honest opinions that might surprise you.Key moments:

0:00 - Introduction and the ultimate underwear question
0:32 - Starting with classic briefs: the whitey tighty debate
3:31 - Trunks (3-inch inseam): why they don't work for most guys
6:21 - Boxer shorts: the chafing nightmare
9:42 - Boxer briefs: the everyday champion
13:17 - Jockstraps: support vs. everyday comfort
16:42 - Thongs: the most controversial pick
19:44 - Leggings: warmth vs. practicality
22:01 - Going commando: cooked or locked in?
24:30 - The importance of pouch underwear and proper supportJoin our community:

Website: https://rmac.store
Instagram: https://www.instagram.com/real_men_apparel_company
Facebook: https://www.facebook.com/RealMenApparelCompany#UnderwearRanking #MensUnderwear #RealMenRealTalk #BoxerBriefs #MensFashion #UnderwearReview

The Foundation of Manhood (Part 2): Finding Your Battle Brothers

Real Men Apparel — Mon, 05 May 2025 12:00:00 GMT

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In this week's Real Men - Real Talk (Part 2 of 3), Chris and Tilghman discuss the critical importance of having peers - men at your level fighting the same battles. Learn why "trench warfare" friendships are essential for growth and survival in modern manhood.

Key moments:

0:00 - Welcome to Part 2 of The Foundation of Manhood series

0:46 - River analogy: Men pouring into you, you pouring into others

1:08 - Why peers matter when older generations don't always have it right

1:47 - Tilghman's raw vulnerability about finding real peers

3:04 - The challenge of ages 25-35 for men

4:18 - Chris discusses the importance of shared trauma and trust

6:39 - Visual metaphor: Peers as brothers in the trenches

8:17 - Having peers means quick communication

Join our community:

Website: https://rmac.store

Instagram: https://www.instagram.com/real_men_apparel_company

Facebook: https://www.facebook.com/RealMenApparelCompany

#MaleVulnerability #MensFriendship #RealMenTalk #Authenticity #BrotherhoodMatters #MaleSupportSystem

Why Watching David Goggins Is Actually Making You Lazy | Discipline Over Motivation

Real Men Apparel — Mon, 30 Jun 2025 16:54:39 GMT

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Chris and Tilghman expose the motivation trap that keeps men stuck: watching endless motivational content instead of taking action. Discover why discipline creates freedom, how to build sustainable habits, and the difference between smart adventure and stupid risks.

Key moments:

0:25 - The brutal truth about motivational videos

2:34 - "After discipline comes freedom" - why habits matter more than hype

5:17 - The excavation decade: building proper foundations

8:00 - Tilghman's daily disciplines for long-term success

11:07 - Chris's honest struggles with financial discipline

42:39 - Smart adventure vs stupid adventure: the key difference

45:06 - Real estate risks and partnership decisions

53:13 - Marriage as mutual advocacy, not dream-crushing

58:10 - Redefining husband roles in modern relationships

Plus: Why you should measure progress in decades, not days, and how small daily disciplines compound into massive life transformation.

"Live in the day, measure in the decade" - Chris's framework for sustainable growth without the volatility of daily comparison.

Join our community:

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#Discipline #Motivation #MensDevelopment #Habits #PersonalGrowth #MondayMotivation #Adventure #Marriage #GoalSetting #Success

Training & Overcoming - Eli Coffey Part 3

Real Men Apparel — Mon, 08 Sep 2025 14:01:29 GMT

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Part 3 of Eli Coffey's incredible journey reveals how he became a bodybuilding champion while battling severe osteoarthritis, underwent bilateral shoulder replacement at peak strength, and discovered cutting-edge medical treatments that restored decades of lost function.

Key moments:

0:43 - The bodybuilding seminar that changed everything

2:15 - "You don't have a coach?" - Discovering the sport's complexity

4:17 - Living in extended stay hotel during first contest prep

5:24 - "Seldom a lack of resources, more often a lack of resourcefulness"

6:55 - First competition: top 3 in every class as a complete beginner

8:51 - Moving to Mobile: choosing to be "smallest fish in the pond"

10:16 - The bone growth breaking inside his shoulder during workout

11:41 - Diagnosed with osteoarthritis and degenerative joint disease at 16

13:28 - Bilateral shoulder replacement within 5 months

14:28 - Flying to Colombia for experimental stem cell therapy

15:27 - "10% what happens to you, 90% how you deal with it"

16:15 - Leading from the front: "How can I tell them to push through if I'm not willing?"

16:44 - Simple victories: "Being able to fix my own collar or get something off a top shelf"

17:30 - Inspiring others facing similar medical challenges

This episode showcases the remarkable difference between having resources and being resourceful. Eli's journey from eating boiled chicken in a hotel room to winning bodybuilding competitions while battling severe joint disease demonstrates what's possible when you refuse to accept limitations.

From winning Mr. Kentucky and Mr. Boston to undergoing cutting-edge medical procedures in South America, Eli's story proves that life is indeed "10% what happens to you and 90% how you deal with it."

Eli's story reminds us that:

- Resourcefulness often matters more than available resources

- Severe limitations can force superior understanding and innovation

- Leading from the front gives you credibility to coach others

- Medical breakthroughs can restore function when you refuse to accept defeat

- Your struggles can become a beacon of hope for others

This is Part 3 of Eli's incredible journey. In Part 4, we'll explore the wisdom he's gained and how he's using his experience to transform other people's lives.

Join our community:

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#EliCoffey #RealMenRealTalk #Bodybuilding #Osteoarthritis #ShoulderReplacement #StemCellTherapy #Resourcefulness #MedicalMiracle #OvercomingAdversity #MentalToughness #WBFF #ContestPrep #JointDisease #LeadingFromTheFront #Inspiration #PhysicalLimitations #MedicalInnovation #Colombia #Resilience

Spent my Savings on Underwear | Founder Jared Mortensen Part 1

Real Men Apparel — Mon, 29 Dec 2025 14:00:01 GMT

What's New At Real Men?

https://youtu.be/7S_hfgfwBso

Real Men founder Jared Mortensen reveals the unlikely journey from 20 years in aerospace to revolutionizing men's underwear. After buying hundreds of brands worldwide and finding nothing that fit properly, he spent his savings developing the ABCD pouch classification system that's changing how men think about fit.

Key moments:

0:10 - Welcome and introduction to founder Jared Mortensen

0:56 - From aerospace to pet products to... underwear?

1:51 - "I literally bought hundreds of different brands from all over the world"

2:16 - The Mega Man vs Superman sizing confusion problem

2:42 - Alibaba sketches and $150 samples burning through savings

3:24 - The timeline: How long and how much to develop the perfect fit

4:50 - Aerospace experience: "We really think in 2D but bodies are 3D"

5:27 - Bodies change throughout the day (especially after Thanksgiving)

5:51 - ABCD standardization borrowed from aerospace principles

6:27 - Chris gets blunt about sizing "the whole package"

7:08 - Why single pouch beats multi-compartment designs

7:32 - "How did God design our bodies?" Natural positioning matters

8:22 - Different guys are "located in different places" - the positioning problem

8:43 - Fitting 95% of men without custom pricing

9:24 - Same price for S-5X even though larger sizes cost way more

10:47 - Addressing the price objection: Hanes vs Real Men

11:52 - Modal from beech trees: Twice as soft as cotton

12:39 - "They'd rather spend more on a Big Mac than quality underwear"

13:05 - Competing at 1/3 the price of Tommy Johns or Saks

This conversation reveals why one aerospace professional decided men deserved better than designs "crammed down by executives in boardrooms for 40-50 years." Jared doesn't just talk about comfort - he invested his savings and years of research to engineer a solution that works with male anatomy, not against it.

Coming next week: Part 2 of Jared's story continues with more behind-the-scenes insights.

Join our community:

Website: https://rmac.store

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Facebook: https://www.facebook.com/RealMenApparelCompany

#MensUnderwear #ProductDesign #Entrepreneur #AerospaceEngineer #StartupStory #MensFashion #ComfortFirst #RealMenApparel #PouchDesign #InclusiveSizing #ModalFabric #EntrepreneurJourney #MadeForMen #EngineeringDesign

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We Actually Did It: Service Stories from the Field (Plus We Address Your Criticism)

Real Men Apparel — Mon, 21 Jul 2025 12:27:17 GMT

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Chris and Tilghman share real stories from putting last week's service challenge into action, plus they address criticism about their David Goggins take. Discover what actually happens when you commit to serving others.

Key moments:

0:55 - Tilghman's house renovation adventure: dust, broken equipment, and brown recluse spiders

2:29 - Why paid work can still be genuine service

3:52 - The "patience training session" disguised as cleaning

5:47 - Service as relationship building: neighbor becoming "uncle figure"

8:10 - Chris's chainsaw humbling: when expertise meets reality

9:07 - How service reveals your weaknesses and teaches patience

10:05 - Migc's perspective: sometimes you're the one who needs to receive

11:59 - Reader mail: defending David Goggins and calling us "lazy"

13:19 - Tilghman's response: "People get motivated to do nothing"

14:05 - Why we need each other: "I'm not motivated every day"

Real takeaways from their service experiences:

House renovation taught patience and new construction skills

Tree cutting revealed character weaknesses and strengthened friendship

Both came away "energized" despite physical exhaustion

Service builds relationships that create ongoing mutual support

Plus: An honest discussion about YouTube algorithms, taking criticism, and why motivation without application is just entertainment.

Join our community:

Website: https://rmac.store

Instagram: https://www.instagram.com/real_men_apparel_company

Facebook: https://www.facebook.com/RealMenApparelCompany

#Service #PersonalGrowth #Accountability #MensDevelopment #PracticalApplication #CharacterBuilding #CommunitySupport #RealStories

Addiction Redefined: The Things "Less Than Ourselves" That Control Us

Real Men Apparel — Mon, 02 Jun 2025 12:00:00 GMT

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In this raw and honest conversation, Chris and Tilghman expand the definition of addiction beyond substances to include anything we depend on that is "less than ourselves." From coffee and comfort to social media comparison, discover how to identify the subtle dependencies that may be controlling your life.

Key moments:

0:00 - Introduction to a powerful quote that reshapes how we view addiction

1:34 - Breaking down the definition: depending on anything "less than yourself" is slavery

3:02 - How this perspective removes stigma and levels the playing field

4:10 - Chris's personal examples of everyday addictions

6:24 - Tilghman's realization about his own dependencies

7:29 - The "shortcut principle" - how to spot hidden addictions

9:19 - How movement and discomfort offer authentic alternatives

11:15 - The trap of "lifestyle porn" and comparison on social media

13:45 - The insidious addiction to comparison

16:26 - Why this message applies regardless of religious beliefs

18:35 - The challenge: identify what controls you and start letting it go

Join our community:

Website: https://rmac.store

Instagram: https://www.instagram.com/real_men_apparel_company

Facebook: https://www.facebook.com/RealMenApparelCompany

#AddictionAwareness #PersonalGrowth #BreakingDependency #MentalFreedom #SelfImprovement #ModernAddictions

The Foundation of Manhood (Part 1): Finding Good Mentors | Real Men - Real Talk

Real Men Apparel — Mon, 28 Apr 2025 14:24:14 GMT

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In this week's Monday Motivation (Part 1 of 3), Chris and Tilghman discuss the critical importance of finding good mentors as a foundational element of successful manhood. Learn what to look for in a mentor and how these relationships can shape your entire life trajectory.

Key moments:

0:00 - Introduction to the "kitchen table edition"

1:18 - Why finding a group of good men is essential advice for young men

2:15 - The three relationships every man needs: mentors, peers, and mentees

3:01 - What to look for in a mentor relationship

3:33 - Tilghman shares his story of finding a mentor through his church

6:22 - Chris discusses his experience with his firepit mentor group

8:36 - The importance of finding witnesses to your life journey

9:21 - Caution about expecting perfection from mentors

Join our community:

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Facebook: https://www.facebook.com/RealMenApparelCompany

#MondayMotivation #MaleMentorship #FindingMentors #MensGroups #PersonalGrowth #RealMenApparel

🏠 Unexpected Neighbors: Finding Brotherhood Next Door

Real Men Apparel — Mon, 19 May 2025 12:00:00 GMT

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In this week's episode, Chris and Tilghman explore the serendipitous ways meaningful male friendships form, as Tilghman shares how he discovered a like-minded dad living just five doors down. Learn how proximity, shared experiences, and letting go of perfect agreement can lead to transformative peer relationships.

Key moments:

0:15 - Introduction to the power of finding peers in unexpected places

1:16 - Tilghman discovers his neighbor is connected in multiple surprising ways

2:35 - How their children reconnected from daycare

3:38 - The importance of finding peers at the right time in life

5:02 - Dan Hollander's wisdom: "Find like-hearted kings living in the same direction"

6:49 - Navigating differences in beliefs while maintaining friendship

8:53 - How peer relationships improve communication skills and maturity

12:16 - The late-night conversations that build connection

13:02 - Breaking out of the "holy huddle" to form real relationships

14:29 - The rock tumbler analogy: how friction with others smooths our rough edges

17:02 - Tilghman's powerful reflection on becoming "more present" through friendship

Join our community:

Website: https://rmac.store

Instagram: https://www.instagram.com/real_men_apparel_company

Facebook: https://www.facebook.com/RealMenApparelCompany

#MaleFriendship #NeighborhoodConnections #FindingCommunity #DadLife #MensGrowth #PeerRelationships

Emotional Intelligence - Part 3

Real Men Apparel — Mon, 18 Aug 2025 09:00:00 GMT

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The final part of Chris and Tilghman's emotional intelligence series gets real with actual stories - both wins and failures. From Disney World patience to 1:30 AM parenting mistakes, discover what emotional intelligence looks like in practice.

Key moments:

1:19 - Tilghman's Disney World patience victory with his 3-year-old

2:39 - "Mickey Mouse is walking" - creative connection over control

4:03 - The bathroom stop test: every 20 miles for 20+ hours

6:01 - Chris's 1:30 AM reading mistake and 4 AM consequences

8:04 - "I'm tired. That is why I am angry" - emotional narration technique

9:42 - "Your new life is gonna cost you your old one" - the death/rebirth of growth

11:18 - Why parts of your old self need to "die" for emotional progress

Real lessons from real failures:

- Physical state (sleep, hunger, stress) directly affects emotional capacity

- "Narrating" emotions helps you process them and teaches kids emotional vocabulary

- Progress means comparing yourself to your past self, not perfection

- Choosing empathy over efficiency in parenting moments

Join our community:

Website: https://rmac.store

Instagram: https://www.instagram.com/real_men_apparel_company

Facebook: https://www.facebook.com/RealMenApparelCompany

#EmotionalIntelligence #Parenting #Fatherhood #PersonalGrowth #MensDevelopment #RealStories #PracticalApplication #FamilyLife

What If YOU'RE the Problem? How Real Men Handle Being Called Out

Real Men Apparel — Mon, 28 Jul 2025 09:00:00 GMT

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Chris and Tilghman get brutally honest about what happens when YOU'RE the problem in your relationships. From marriage conflicts to the urge to disappear when confronted, they share real stories and practical steps for owning your mistakes.

Key moments:

1:03 - Chris's recent mess-up with his wife and the urge to "check out"

3:36 - The grace factor: having people who know how to confront with love

5:36 - Tilghman's marriage wake-up call after getting married young

7:34 - Why "treading lightly" after messing up makes things worse

8:01 - The work escape: using career focus to avoid relationship problems

9:55 - "I'm the reason behind all these feelings" - the ownership moment

11:14 - Why your loved ones don't want you to disappear when you mess up

12:44 - What they actually want: your strength applied toward healing

The uncomfortable truth: being the problem isn't abnormal, but how you handle it determines everything.

Real lessons learned:

Don't defend, dismiss, or disassociate when called out

- Take time to process criticism without immediately reacting

- Journal and pray about what you're hearing

- Come back engaged with your full strength applied to healing

- Sometimes being called out reveals deeper patterns that need work

"What people in your life really want from you is not for you to leave... they want you to take all that strength, all that aggression, all that drive that you have as a man, and use it for good."

Join our community:

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Instagram: https://www.instagram.com/real_men_apparel_company

Facebook: https://www.facebook.com/RealMenApparelCompany

#Marriage #Relationships #Accountability #PersonalGrowth #MensDevelopment #Conflict #Communication #Humility

"Us Alcoholics Rationalize Everything" | Addiction to Restoration Part 1

Real Men Apparel — Mon, 08 Dec 2025 16:35:01 GMT

The Lies We Tell - Self Deception: https://spotifycreators-web.app.link/e/QFlL7lP1VYb

Zach joins us to share his journey from college party culture to rock bottom - and how he's maintained 10 years of sobriety. This isn't just another addiction story; it's a masterclass in recognizing self-deception and finding the path to restoration.

Key moments:

0:00 - "Us alcoholics, we try and rationalize things" - The self-deception begins

0:34 - Meet Zach: From watching our addiction episodes to sharing his story

1:14 - "That is the story of my life" - Why Zach reached out

1:30 - Middle-upper class upbringing: "Parents did everything to set me up for success"

2:30 - George MacDonald quote: "A man is addicted when he's a slave to anything less than himself"

3:38 - High school drinking vs. college reality at Ohio University (#1 party school)

4:31 - "Drinking was actually fun for me" - Fraternity life and MMA fighting

5:18 - Mom's hospital job offer: "Make sure you make mom proud" (spoiler: he didn't)

6:07 - Moving back home: "I'm backtracking in life" - The depression spiral

7:15 - 3 AM basement boxing matches while parents work at 5:30 AM

8:25 - November 5, 2015: Celebrating 10 years of sobriety

9:13 - The 3-day rule: "If I only drink Thursday, Friday, Saturday, I'm not an alcoholic"

10:23 - Monday-Tuesday-Wednesday becomes every single night

11:40 - The hospital operator position: When physicians' calls go nowhere

12:29 - CLIFFHANGER: The morning that changed everything

Zach drops truth bomb after truth bomb about addiction's progression. From convincing himself that three drinking days per week meant he wasn't an alcoholic, to eventually drinking every single night, his story reveals how quickly "college fun" becomes life-consuming addiction.

The connection to our recent self-deception episode is undeniable - Tilghman shares his own Monaco and shot-counting rationalizations that mirror Zach's three-day rule perfectly.

Most powerful moment: Even after 10 years sober, Zach still calls himself an alcoholic because "I am one drink away from being right back to that crazy person."

Part 2 drops next week - find out what happened when the hospital calls went nowhere.

Join our community:

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#Addiction #Recovery #Sobriety #10YearsSober #AlcoholAddiction #SelfDeception #AddictionRecovery #RealMenRealTalk #SobrietyJourney #CollegeAlcoholism #AAStories #RecoveryIsPossible #AddictionAwareness #MentalHealth #Alcoholism

The Foundation of Manhood (Part 3): When the Teacher is Ready

Real Men Apparel — Mon, 12 May 2025 13:32:02 GMT

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In the final episode of our Foundation of Manhood series, Chris and Tilghman flip the script on mentorship - revealing why the best mentors aren't looking for mentees and how becoming the right kind of person naturally attracts those who need guidance.

Key moments:

0:00 - Introduction to the final part on mentees

0:46 - Why this episode is actually about YOU, not your mentees

1:28 - When mentoring relationships go wrong

1:50 - "When the teacher is ready, the student appears"

2:45 - The biblical wisdom of taking the lowest seat

4:05 - How integrity naturally attracts followers

4:36 - Tilghman's story of shifting from self-focused to love-focused

6:27 - How helping others increases your capacity to love

7:23 - Finding freedom from personal struggles through community

9:09 - Call to action: Where can you take a lower seat at the table?

Join our community:

Website: https://rmac.store

Instagram: https://www.instagram.com/real_men_apparel_company

Facebook: https://www.facebook.com/RealMenApparelCompany

#MentorshipJourney #MaleLeadership #ServantLeadership #LeadByExample #PersonalGrowth #HumilityMatters

7: Monday Motivation - "When Most Inclined to Sleep, Rouse Yourself to Live"

Real Men Apparel — Fri, 14 Mar 2025 18:09:04 GMT

In this week's Monday Motivation, Chris and Tilghman dive into the often-overlooked secret to maintaining a positive mindset: small daily acts of self-respect. From brushing your teeth to making your bed, discover how these seemingly insignificant habits are actually powerful acts of rebellion against negativity.

True positivity isn't about forced happiness—it's about developing the internal grit to push through challenges when everything in you wants to give up.

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Join the Real Men Community:

Website: https://rmac.store

Instagram: https://www.instagram.com/real_men_apparel_company

Facebook: https://www.facebook.com/RealMenApparelCompany

#PositiveMindset #MentalHealth #SelfDiscipline #RealMenApparel #DailyHabits

9: Rest vs. Collapse: The Secret to Sustainable Energy | Monday Motivation

Real Men Apparel — Mon, 24 Mar 2025 12:00:00 GMT

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In this week's Monday Motivation, Chris and Tillman tackle a critical but often overlooked aspect of success: proper rest. Learn the crucial difference between true renewal and simply collapsing at the end of the day.

Key moments:

0:00 - Introduction to the concept of sustainable energy

0:54 - The difference between rest and collapse

1:54 - Why Netflix and beer might not be actual rest

3:58 - Tillman shares his strategy for mental decompression

5:52 - How technology prevents true connection

7:47 - Treating rest with the same commitment as work

10:27 - Preview of next week's continuation on sustainable energy

Join our community:

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Facebook: https://www.facebook.com/RealMenApparelCompany

#MondayMotivation #RestNotCollapse #MentalHealth #WorkLifeBalance #SustainableSuccess #RealRest

Why Serving Others When You're Exhausted Will Actually Restore You | Service as Fuel

Real Men Apparel — Mon, 14 Jul 2025 12:32:52 GMT

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Chris, Tilghman, and Migc reveal the counterintuitive truth: when you're most tired and least want to serve others, that's exactly when you need it most. Discover how service creates a unique "life high" that self-focused activities can't match.

Key moments:

0:44 - Tilghman's reluctant Saturday service experiences growing up

1:43 - The "life high" you get from serving vs. doing things for yourself

2:42 - When you're exhausted with kids but committed to serve - do it anyway

3:58 - Migc's Arizona pool cleaning revelation about future preparation

4:53 - How service experiences become practical knowledge years later

7:08 - "Moments I said yes, I learned something. Moments I said no, I didn't"

8:23 - Learning construction skills through "saying yes" to service

9:30 - Important boundaries: don't let people drain you

10:45 - Chris's chainsaw expertise serving friends - using your skills for others

12:10 - Tilghman's challenge: commit to serving one thing per week

Learn why saying "yes" to uncomfortable service builds skills, relationships, and character that scrolling your phone never will.

The guys share real stories:

- Cleaning gutters that turns into unexpected learning

- Power washing houses for the first time

- Physical therapy recovery through helping others

- Building practical knowledge for future homeownership

Plus: The importance of healthy boundaries while stretching yourself to grow.

Join our community:

Website: https://rmac.store

Instagram: https://www.instagram.com/real_men_apparel_company

Facebook: https://www.facebook.com/RealMenApparelCompany

#Service #PersonalGrowth #MensDevelopment #CharacterBuilding #SkillBuilding #Community #MensWellness #LifeFulfillment

Physical Strength: It's NOT About Washboard Abs - Real Men Part 3

Real Men Apparel — Mon, 06 Oct 2025 14:07:01 GMT

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Part 3 of "What Makes a Real Man" tackles physical strength and health - but not for the reasons you think. This isn't about vanity, washboard abs, or looking like a Dorito chip. It's about being healthy and strong for the people you love so you can actually be there for them.

Key moments:

0:19 - Series intro: Why physical fitness matters for real men

1:59 - Tilghman's story: Tearing ACL at 14 and gaining 100 pounds in 6 months

3:46 - The brutal comeback: "My lungs were screaming, my legs were aching"

5:06 - The carnivore diet success and subsequent crash

5:49 - "It eats at me" - The raw honesty about struggling with consistency

6:50 - "I don't want to be an embarrassment to my family"

7:08 - "I want to live for you and die for you"

7:37 - The uncomfortable mirror conversation that changed everything

9:08 - The statistics: 20-30% higher risk of death for inactive men

10:11 - "You become more durable" - Physical fitness builds longevity

11:17 - Chris's story: Good genes and military discipline

12:27 - Manual labor as physical fitness: "It feels very manly"

13:19 - Desk job consequences: Carpal tunnel, headaches, breathing problems

14:54 - The key principle: "Suffer now so you're not suffering later"

15:26 - Two extremes: "57 climbing a tree or 57 in a wheelchair"

16:02 - This isn't about looks - it's about stewardship and longevity

Practical Applications:

Don't need a gym: run, do pull-ups on tree limbs, lift furniture

Start small: 5 pushups in the morning as an act of rebellion

Moving your body brings mental and spiritual alignment into place

Choose what kind of suffering you want: workout pain now or wheelchair later

Focus on durability and longevity, not aesthetics

Coming next week: Why financial order matters for real men (spoiler: it's also not about you).

Join our community:

Website: https://rmac.store

Instagram: https://www.instagram.com/real_men_apparel_company

Facebook: https://www.facebook.com/RealMenApparelCompany

#PhysicalFitness #RealMen #Masculinity #FatherFitness #Health #Workout #Discipline #MentalHealth #Depression #Anxiety #Longevity #Stewardship #RealMenRealTalk #ACLInjury #CarnivoreD iet #GymMotivation #PhysicalStrength #PHYSED

6: Story Time - Tilgman's Real Men Apparel Journey

Real Men Apparel — Fri, 14 Mar 2025 17:58:49 GMT

In this week's Monday Motivation, Tilghman shares his unexpected journey with Real Men Apparel - from initially thinking "I don't want to sell men's underwear" to finding purpose in helping men feel comfortable in their own skin.

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Join the Real Men Community:

Website: https://rmac.store

Instagram: https://www.instagram.com/real_men_apparel_company

Facebook: https://www.facebook.com/RealMenApparelCompany

#MondayMotivation #RealMenApparel #CareerChange #BodyPositivity #MensHealth #Entrepreneurship

What Are You Really Looking For? - Higher Desires vs. Lower Desires

Real Men Apparel — Mon, 10 Nov 2025 13:11:00 GMT

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Some desires you can drift into without thinking. Others require sacrifice but give you life back. This episode explores the difference between lower desires (alcohol, explicit content, easy escapes) and higher desires (the real fulfillment you're actually looking for underneath it all).

Key moments:

1:20 - Tilghman's alcohol story: chasing comfort and escape

3:31 - Chris's beer habit: checking out instead of showing up

4:43 - What alcohol actually costs you (sleep, health, relationships)

6:08 - "I woke up in the bathtub one morning" - the wake-up call

7:11 - Realizing what you're truly looking for beneath the surface

8:28 - The turning point: choosing to change

10:33 - Finding healthier ways to meet real desires

13:22 - C.S. Lewis quote: humans are like cars designed to run on God

14:13 - The mantra that cuts through temptation

15:26 - Defining lower desires vs. higher desires

16:35 - Initial discomfort leads to lasting payoff

17:50 - "Life is so much better on the other side"

This conversation gets personal about the struggles both guys have faced with alcohol and other temptations. The point isn't a list of things to do better - it's showing a path to actually having a better life.

Lower desires let you drift in easily, give you an initial high, then cost you relationships, health, and yourself. Higher desires require sacrifice upfront but regenerate your life over time. The key is asking yourself what you're really looking for beneath the surface craving.

Are you looking for peace? Comfort? Connection? Validation? There are ways to meet those needs that don't cost you everything.

Join our community:

Website: https://rmac.store

Instagram: https://www.instagram.com/real_men_apparel_company

Facebook: https://www.facebook.com/RealMenApparelCompany

#HigherDesires #RealMen #Addiction #Alcohol #Temptation #PersonalGrowth #Faith #SelfImprovement #MentalHealth #Sobriety #RealMenRealTalk #OvercomingAddiction #Fatherhood #Marriage #CSLewis #Freedom

How to Avoid Burnout Without Taking Expensive Vacations | Sustainable Excellence for Men

Real Men Apparel — Mon, 07 Jul 2025 16:30:21 GMT

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Tilghman shares his burnout breakthrough after a life-changing Argentina trip, while Chris reveals accessible alternatives that don't require time or money. Discover practical ways to pursue excellence without the crash.

Key moments:

1:04 - Tilghman's burnout realization: "I thought it was depression or anxiety"

2:55 - Why vacation alone doesn't fix burnout permanently

4:35 - Chris challenges the "expensive restoration" narrative

6:30 - The "bridge troll" computer syndrome and simple fixes

8:46 - Accessible daily practices: park walks and 15-minute silence breaks

10:13 - The power of sitting in silence for mental clarity

11:12 - Setting work boundaries when working from home

12:00 - Family engagement as instant energy restoration

13:30 - One-minute silence breaks that change everything

Learn why "true restoration should be accessible" and how small daily changes prevent burnout better than waiting for your next vacation.

Practical solutions covered:

Working from different environments (porch, park, coffee shop)

15-minute daily meditation walks

Phone timer boundaries for work-life separation

Family activities that restore energy

The "one-minute pause" technique

Join our community:

Website: https://rmac.store

Instagram: https://www.instagram.com/real_men_apparel_company

Facebook: https://www.facebook.com/RealMenApparelCompany

#Burnout #WorkLifeBalance #SustainableExcellence #MentalHealth #ProductivityTips #MensWellness #PersonalDevelopment #StressManagement

Father's Day - Part 3: Restoring the Relationship

Real Men Apparel — Mon, 23 Jun 2025 12:00:00 GMT

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In the final part of our Father's Day series, Chris and Tilghman share practical, actionable ways to rebuild and strengthen your relationship with your father. From helping with simple projects to being more proactive about reaching out, discover low-pressure approaches that create real connection.

Key moments:

0:13 - Chris explains "making it stupid easy" through practical help

3:57 - Tilghman on being more proactive about reaching out first

5:44 - Rekindling memories through simple shared activities

8:49 - The importance of service as common ground

12:25 - Advice for men without fathers: finding mentors through service

13:52 - Using curiosity and deeper questions to build connection

15:04 - Moving beyond surface-level conversations

For men without fathers in their lives, this episode also covers finding mentor relationships with older men through service and intentional curiosity.

Join our community:

Website: https://rmac.store

Instagram: https://www.instagram.com/real_men_apparel_company

Facebook: https://www.facebook.com/RealMenApparelCompany

#fathersonrelationship #Fatherhood #MensRelationships #FamilyReconciliation #MensTalk #FathersDay #Mentorship #FamilyDynamics

Father's Day - Part 1: What We Learned From Our Fathers

Real Men Apparel — Mon, 09 Jun 2025 12:00:00 GMT

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In the first part of our Father's Day series, Chris, Tilghman, and Migc explore what they learned as sons from their fathers. From football bonding to life lessons through loss, discover how our experiences as sons shape who we become as men.

Key moments:

0:10 - Introduction to the three-part fatherhood series

2:30 - Tilghman shares how football created common ground with his dad

3:54 - Learning work ethic and the pressure to always be better

6:05 - The weight of high expectations and pushing away vs. appreciation

7:51 - Migc on learning lessons through loss and split families

9:38 - Navigating two different father figures with opposite approaches

11:23 - Learning self-reliance when guidance isn't always available

12:43 - Chris reflects on his father's work ethic and emotional availability

15:09 - The importance of understanding your father's story

16:45 - Taking responsibility as adults while honoring what we learned

Join our community:

Website: https://rmac.store

Instagram: https://www.instagram.com/real_men_apparel_company

Facebook: https://www.facebook.com/RealMenApparelCompany

#Fatherhood #Sonship #FatherSonRelationship #FathersDay #MensTalk #FamilyDynamics

8: Monday Motivation - "Exercise Your Weird" | Finding Purpose Beyond Others' Opinions

Real Men Apparel — Mon, 17 Mar 2025 12:00:00 GMT

Tilghman shares his journey of joining Real Men Apparel despite initial hesitations about "selling men's underwear," and how he learned to embrace the unique opportunity rather than worry about others' perceptions.

Sometimes the most fulfilling paths in life are the ones others might find strange. This episode is for anyone facing a crossroads between conventional security and pursuing something they truly believe in.

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Join the Real Men Community:

Website: https://rmac.store

Instagram: https://www.instagram.com/real_men_apparel_company

Facebook: https://www.facebook.com/RealMenApparelCompany

#MondayMotivation #FindYourPath #RealMenApparel #CareerChange #Entrepreneurship

We've Come a Long Way - What's New at Real Men

Real Men Apparel — Mon, 03 Nov 2025 14:30:22 GMT

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Time for something different. Instead of uncomfortable conversations, we're showing you what's new at Real Men Apparel, where we've been, and where we're headed. From the original jock to the new Ultralights that feel like a "cotton candy cloud of coolness," here's everything you need to know about our product line.

Key moments:

0:39 - Where we started: The original Real Man jock (still available on Amazon)

1:54 - The strapless jock that made us famous

2:45 - Logo evolution: From RM to the Battle Rhino

3:34 - NEW: Real Man Ultralights - the game changer

6:17 - NEW: Breathable mesh jock for workouts

9:48 - The TikTok set that's been everywhere

12:50 - Modal pouch technology: More stretch for bigger guys

15:00 - V-Fly options and fabric-covered waistbands

18:27 - Coming soon: Christmas colors (red, green, white)

18:54 - Beta testing seamless products

20:14 - Summer 2025: Single-layer mesh pouch designs

20:38 - Nylon 2.0 with laser holes and mesh interior

21:18 - Clearance collection: Modal and original bikini briefs

This episode walks you through our entire product evolution. Chris and Tilghman (plus mannequins Hoss, Phil, Richard, and Bruce) showcase everything from nostalgic first releases to the latest innovations coming down the pipeline.

The Ultralights deserve special attention - these thin nylon boxer briefs don't ride up, breathe incredibly well, and somehow manage to be the most comfortable thing you'll ever wear. Even Chris, a dedicated bikini brief guy, reaches for these first.

Also featured: seamless products in development, mesh fabrics for hot climates, and clearance deals on Modal and original cuts. If you've been curious about trying Real Men Apparel or want to see what's new, this is your episode.

Join our community:

Website: https://rmac.store

Instagram: https://www.instagram.com/real_men_apparel_company

Facebook: https://www.facebook.com/RealMenApparelCompany

#RealMenApparel #MensUnderwear #ProductShowcase #Ultralights #ModalUnderwear #JockSupport #ComfortableUnderwear #MensFashion #BikiniBrefs #BoxerBriefs #RealMenRealTalk #NewProducts #Clearance #BattleRhino

What's a Real Man? Part 1 - Introduction

Real Men Apparel — Mon, 22 Sep 2025 11:21:09 GMT

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What makes a real man in today's society? Chris and Tilghman introduce their comprehensive framework of 5 essential pillars that define authentic masculinity - and it's not what you think. This is Part 1 of a multi-part series diving deep into what real men actually need to develop.

Key moments:

0:10 - Series introduction: 4-5 part deep dive into real masculinity

1:45 - What real men are NOT: caricatures and stereotypes

2:16 - Pillar 1: Physical Strength - "My dad looks like Superman"

3:36 - Pillar 2: Leadership - Leading by example when going gets tough

4:38 - Following well means owning your space as a leader

5:11 - Pillar 3: Self-Discipline - "The keystone of being a real man"

5:58 - Keeping your word to yourself and others

6:06 - Pillar 4: Sacrificial Love - Pointing everything in the right direction

7:08 - "Would you die for them? But would you live for them too?"

8:36 - Why it's easier to say "I'd die for you" than actually live sacrificially

9:00 - Pillar 5: Aggression - The surprise addition to the framework

9:54 - Aggression as a power that needs to be harnessed, not stuffed down

11:05 - Why they're starting the series with aggression instead of physical strength

11:28 - The problem: religions and governments trying to solve male aggression

This episode challenges common stereotypes about masculinity while establishing a framework based on character rather than external traits. Real men aren't defined by beards, trucks, or muscles - they're defined by how they develop and direct their inherent masculine traits.

The 5 Pillars Framework:

Physical Strength & Health - Setting an example and feeling better through movement

Leadership - Leading by example and participating when things get tough

Self-Discipline - Keeping your word to yourself and others consistently

Sacrificial Love - Directing all your energy toward serving others

Aggression - Harnessing this natural force for good instead of suppressing it

Chris and Tilghman's approach focuses on what most people can agree on rather than divisive cultural talking points. Whether you're a father wanting to set a good example, a young man trying to figure out your identity, or someone who's lost direction - this framework provides a foundation for authentic masculinity.

Coming up in the series: They're starting with aggression (instead of physical strength as originally planned) because it's such a fundamental issue that affects everything else.

Join our community:

Website: https://rmac.store

Instagram: https://www.instagram.com/real_men_apparel_company

Facebook: https://www.facebook.com/RealMenApparelCompany

#RealMen #Masculinity #SelfDiscipline #Leadership #PhysicalStrength #SacrificialLove #Aggression #Fatherhood #CharacterDevelopment #MentalHealth #PersonalGrowth #RealMenRealTalk #ManUp #ModernMasculinity #5Pillars

2: Founder Interview Part 2 - From Corporate Life to Underwear Empire

Real Men Apparel — Tue, 11 Mar 2025 20:46:19 GMT

In this riveting episode, we're diving deep into the untold story of how Jared Mortensen went from corporate powerhouse to underwear revolutionary.From late-night Amazon battles with international hackers to teaching his 6-year-old the art of order fulfillment, Jared shares the raw, unfiltered journey of building Real Men Apparel from the ground up.

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Father's Day - Part 2: How are We Doing? Patience, Anger & Breaking Generational Patterns

Real Men Apparel — Mon, 16 Jun 2025 12:00:00 GMT

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In part two of our Father's Day series, Chris and Tilghman get brutally honest about their biggest struggles as dads. From losing patience with toddlers to managing rage and breaking generational cycles, discover practical strategies for becoming the father you want to be.

Key moments:

0:00 - Introduction to fatherhood self-examination

1:15 - Tilghman's biggest challenge: patience with his toddler

2:38 - How being the youngest child affected his parenting style

4:28 - The mirror effect: how your reactions shape your child's behavior

6:04 - Road rage in the backseat: when kids copy everything

8:40 - Chris's wake-up call: the world isn't about you anymore

10:22 - Practical tip: headphones for screaming baby situations

13:05 - New strategy: sitting with angry children without trying to fix them

15:01 - The power of staying calm when your child is raging

18:51 - Tilghman's parenting filter: "Do I want my kids to grow up and do this?"

Join our community:

Website: https://rmac.store

Instagram: https://www.instagram.com/real_men_apparel_company

Facebook: https://www.facebook.com/RealMenApparelCompany

#Fatherhood #ParentingStruggles #DadLife #PatientParenting #BreakingCycles #RealMenApparel #ParentingTips

Financial Wellness: Half of America Can't Cover $1,000 - Real Men Part 4

Real Men Apparel — Mon, 13 Oct 2025 07:00:00 GMT

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Part 4 of "What Makes a Real Man" tackles financial wellness - not for your own selfish gain, but to sacrificially love the people who matter most. Less than half of American adults can cover an unexpected $1,000 expense. If you're in that half, this episode's for you.

Key moments:

0:36 - Series intro: Why financial wellness matters for real men

1:16 - The stats: 2/3 of Americans report increased financial stress since the pandemic

1:34 - US household debt has surpassed $17 trillion

1:46 - Less than half can cover a $1,000 emergency expense

2:36 - Tilghman's story: Learning from his "penny pincher" dad

3:28 - "Money is a tool and you don't want the tool to use you"

3:53 - Biblical wisdom: "The borrower is slave to the lender"

4:11 - "Your house is not your house. The bank owns your house"

4:33 - Step 1: Discipline - Building your first $1,000 in savings

4:58 - Chris's journey: "When I got my first thousand dollars... I felt so free"

5:13 - Getting rid of credit card debt and paying off vehicles

6:10 - Step 2: Investing in yourself - Tilghman's real estate story

7:15 - Key lesson: "Get a place that has somebody renting it"

7:38 - "Invest in something you like, something you believe in"

8:02 - Understanding what you invest in (and avoiding MLMs)

8:34 - Rich Dad Poor Dad: Assets vs liabilities game changer

9:32 - Trade skills AI can't replace: electricians and plumbers

10:07 - "That asset becomes a liability pretty quickly"

10:48 - Step 3: Long-term investing in the stock market

11:16 - "You can open up a brokerage account in like five minutes"

12:18 - Tilghman: "My biggest investment is in this thing right here - my brain"

13:06 - The core truth: "Will you live for them? Die to your own selfish desires daily?"

14:48 - Dave Force's story: Finding fulfillment by helping others become wealthy

This episode delivers three practical steps for financial wellness: discipline (save that first $1,000), investing in yourself (trade skills, real estate, education), and long-term investing (stock market basics). Chris shares his journey from not being able to cover emergencies to having all vehicles paid off, while Tilghman opens up about learning financial wisdom from his father and diving into real estate investing.

Practical Applications:

- Follow Dave Ramsey's baby steps to build your first $1,000 savings

- Track where your money actually goes - your bank statement tells the truth

- Invest in things you understand and believe in

- Consider trade skills (plumber, electrician) that can't be outsourced

- Open a brokerage account and start with SPY (S&P 500)

- Remember: money is a tool for sacrificial love, not selfish gain

Coming next week: The fifth pillar of what makes a real man.

Join our community:

Website: https://rmac.store

Instagram: https://www.instagram.com/real_men_apparel_company

Facebook: https://www.facebook.com/RealMenApparelCompany

#FinancialWelness #RealMen #Masculinity #MoneyManagement #DebtFree #Investing #RealEstate #DaveRamsey #RichDadPoorDad #SacrificialLove #FinancialFreedom #StockMarket #TradSkills #RealMenRealTalk #SP500 #BudgetingTips #WealthBuilding

Committed to Overcoming - Eli Coffey Part 2

Real Men Apparel — Mon, 01 Sep 2025 17:39:07 GMT

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Part 2 of Eli Coffey's incredible journey from childhood trauma to elite strength athlete. After discovering his passion for martial arts, Eli earned his place in the brutal world of "Gracie garage" training, survived a 15-minute beatdown that would break most men, and discovered the life-changing difference between chosen challenge and forced victimization.

Key moments:

0:48 - Eli's strategy: getting close to the martial arts guys at his gym

2:15 - The reality of "Gracie garage" training on concrete floors

4:30 - "You had to earn your place to learn even" - the old school mentality

6:45 - Getting invited to train with a King of the Cage pro fighter

8:20 - Round 1: Getting crushed and vomiting from fear and exhaustion

10:35 - "Do you want to quit?" "No, sir" - the moment that defined him

12:50 - Round 2: More punishment, more puking, same determination

15:10 - Round 3: Nothing left to throw up but bile and pure will

17:25 - "I had a choice" - the psychology that changed everything

20:40 - Finding family in his brutal training partners

23:15 - Career-ending hamstring tear during competition

25:50 - Severing his ACL and going a year without proper treatment

28:30 - The devastating separation from his martial arts mentor

31:45 - Pivoting to powerlifting: 525 bench, 700+ deadlift, 750 squat

34:20 - The competitive drive: why he needed to compete again

36:50 - His girlfriend suggests bodybuilding and the men's physique class

This isn't just another success story - it's a masterclass in turning trauma into triumph through the power of choice. Eli's journey from a scared teenager getting destroyed in garage training to elite powerlifter shows what's possible when you refuse to quit.

Eli's story reminds us that:

- Choice transforms everything - even in violent situations, having agency changes the psychological impact

- Finding your tribe isn't about being the best - it's about showing up consistently when others quit

- Physical setbacks often redirect us toward unexpected opportunities and new forms of strength

- Sometimes cutting ties with mentors is necessary for growth, even when it feels like death

- Your greatest strengths often emerge from your deepest wounds

This is Part 2 of Eli's incredible journey. In Part 3, we'll hear about his entry into bodybuilding and the transformation that launched his coaching career.

Join our community:

Website: https://rmac.store

Instagram: https://www.instagram.com/real_men_apparel_company

Facebook: https://www.facebook.com/RealMenApparelCompany

#EliCoffey #RealMenRealTalk #MartialArts #Powerlifting #TraumaToTriumph #MentalToughness #MMA #Bodybuilding #OvercomingAdversity #Choice #GarageTraining #GracieJujitsu #CombatSports #StrengthTraining #EliteAthlete #NeverQuit #FindingFamily #PersonalGrowth #Resilience

1: Founder Interview Part 1 - Origin Story & The Real Pouch System

Real Men Apparel — Tue, 11 Mar 2025 20:40:41 GMT

Join us on the Real Men Podcast as we sit down with founder Jared Mortensen! Hear the origin story behind Real Men underwear and learn why Jared was passionate about creating the Real Pouch System (A, B, C, and D sizes for the perfect fit). Get an inside look at the brand and discover why comfort and confidence go hand-in-hand.

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#founder

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From Broken Fingers to Breaking Through | Eli Coffey Part 1

Real Men Apparel — Mon, 25 Aug 2025 09:00:00 GMT

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Meet Eli Coffey - a man who transformed childhood trauma into a mission to help others reach their goals. From growing up in poverty-stricken Southeast Kentucky to becoming a successful online coach and gym owner, Eli's story will give you perspective on what's possible when you refuse to let your past define your future.

Key moments:

1:17 - Eli introduces himself as an online coach helping athletes and lifestyle clients

2:48 - What drives him: "Once you come to me with your goals, that's our goal"

4:19 - Growing up in Southeast Kentucky: poverty, drugs, and isolation

7:16 - Discovering action movies and wanting to be like his heroes

10:09 - Living with his grandmother while his mom worked three jobs

10:55 - The abuse: broken fingers and feeling unsafe in his own home

13:14 - Hiding in cornfields to avoid dangerous family members

16:13 - Becoming introverted and hypervigilant as survival mechanisms

20:22 - Why he gravitated toward strong movie heroes like Arnold and Van Damme

24:46 - Discovering UFC and martial arts as a path to safety

28:03 - The absence of positive male role models in his early life

30:22 - First encounters with martial arts practitioners in high school

This is Part 1 of Eli's incredible journey. In Part 2, we'll hear how he found his way into martial arts training and began transforming his life through strength and discipline.

Eli's story reminds us that:

- Your past doesn't have to determine your future

- Survival skills can become superpowers when channeled correctly

- The right mentors can change everything

- Sometimes the strongest people come from the hardest places

Join our community:

Website: https://rmac.store

Instagram: https://www.instagram.com/real_men_apparel_company

Facebook: https://www.facebook.com/RealMenApparelCompany

#ChildhoodTrauma #OvercomingAdversity #MentalHealth #PersonalGrowth #Resilience #MartialArts #Fitness #Coaching #SurvivalStory #Inspiration

4: Monday Motivation - The Hidden Path to Growth

Real Men Apparel — Thu, 13 Mar 2025 16:40:02 GMT

Sometimes the most powerful changes aren't visible in the mirror. Join Chris and Migc as they dive deep into what real progress looks like and why the unseen journey matters most.Remember: "The winner in life isn't the one who pushed the hardest, but the one who never quit."Join us every Monday for real conversations about growth, motivation, and pushing through life's challenges.

The Lies We Tell - Self Deception

Real Men Apparel — Mon, 17 Nov 2025 09:00:00 GMT

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We don't see the world as it is - we see the world as we are. This episode tackles one of the most challenging aspects of personal growth: the ways we deceive ourselves to justify behavior we know isn't good for us.

Chris and Tilghman share honest stories about self-deception - from justifying drinking habits with workout fantasies to realizing years later why getting fired was actually deserved. This conversation explores how our perception shapes our reality and what happens when we stop lying to ourselves.

Key moments:

0:22 - What is self-deception and why it matters

2:36 - Visual perception experiments: How we see things differently

4:45 - Tilghman's story: The "best workout ever" lie that caught up to him

6:54 - Chris opens up about getting fired and why he was wrong

8:48 - The warning signs: When you're not being present

10:22 - "Self-deceiving is like spiritual suicide"

11:17 - The exercise: Get disgustingly honest with yourself

Practical Applications:

Notice when you're running on autopilot - that's when deception happens

Your perception of past events will change as you grow

It doesn't benefit you to lie to yourself in the short OR long term

Stay present in the moment to catch yourself before making bad choices

Get disgustingly honest with yourself about your struggles

The guys share vulnerable moments - Tilghman's ongoing battle with the liquor store parking lot and Chris's realization that his perfectionism was actually a problem. This isn't about shame or guilt; it's about recognizing the stories we tell ourselves and choosing truth instead.

Join our community:

Website: https://rmac.store

Instagram: https://www.instagram.com/real_men_apparel_company

Facebook: https://www.facebook.com/RealMenApparelCompany

#SelfDeception #PersonalGrowth #RealMen #Masculinity #MentalHealth #SelfAwareness #Honesty #Accountability #SelfImprovement #AddictionRecovery #Mindfulness #BeingPresent #RealMenRealTalk #PersonalDevelopment #EmotionalIntelligence

Adventure vs. Stupid Risks: Redefining Modern Husband Roles

Real Men Apparel — Mon, 26 May 2025 12:00:00 GMT

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In this candid conversation, Chris and Tilghman explore the difference between meaningful adventure and reckless risk-taking, while discussing how modern husbands can support their wives' dreams without abandoning wisdom. From real estate investments to household partnerships, discover what it means to be both adventurous and responsible.

Key moments:

0:00 - Introduction: Breaking out of playing it too safe

1:21 - Tilghman on breaking generational chains and taking calculated risks

2:29 - Good adventure vs. bad adventure: James Braddock vs. David Blain

5:07 - The house buying adventure and real estate considerations

7:12 - Running the numbers: Why some investments don't make sense

9:37 - Happy spouse, happy house: Navigating financial decisions as a team

11:03 - Becoming advocates for each other's dreams while setting boundaries

12:57 - Chris's example of being "the brakes" on his wife's midwifery dream

14:31 - Modern husband roles: Being a partner, not just a provider

15:31 - The Chip and Joanna Gaines model of supportive partnership

16:57 - Blue collar workers who still come home to cook and clean

Join our community:

Website: https://rmac.store

Instagram: https://www.instagram.com/real_men_apparel_company

Facebook: https://www.facebook.com/RealMenApparelCompany

#ModernHusbands #MarriageAdvice #CalculatedRisks #Partnership #AdventureVsStupidity #FinancialWisdom

Sacrificial Love: The One Thing Over All Things - Real Men Part 6

Real Men Apparel — Mon, 27 Oct 2025 12:39:59 GMT

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The final pillar that holds all the others together. This isn't another box to check - it's the reason you check all the other boxes. Sacrificial love is what keeps aggression, physical strength, finances, and discipline from becoming tools of selfishness instead of service.

Key moments:

0:40 - Why sacrificial love is the capstone pillar

1:05 - Tilghman's Dollar General story: protecting his team from a persistent thief

2:36 - Using aggression for good without letting it take over

3:08 - Chris's garage door confession: when anger wins

5:12 - The broken garage door as a daily reminder

5:46 - Physical strength: staying healthy for family vs. chasing vanity

8:25 - Finances gone selfish: the stock market obsession story

10:17 - "My wife couldn't buy groceries but my portfolio looked fantastic"

11:07 - Tilghman's savings account struggle: finding the balance

12:34 - Self-discipline as a weapon: correcting your kids into the ground

13:42 - "Sometimes they just need to play" - lightening up on yourself and others

14:28 - The two questions that cut through all the noise: "Why am I doing this? Who am I doing it for?"

This episode wraps up the "What Makes a Real Man" series by showing how every other pillar can go sideways without sacrificial love keeping it in check. You'll hear stories about garage doors getting destroyed, stock portfolios eating grocery money, and four-year-olds who just need permission to be four-year-olds.

The point? Check your motivations. Are you building yourself up to serve others, or are you just building yourself up? One makes you stronger. The other makes you insufferable.

Join our community:

Website: https://rmac.store

Instagram: https://www.instagram.com/real_men_apparel_company

Facebook: https://www.facebook.com/RealMenApparelCompany

#SacrificialLove #RealMen #Masculinity #Fatherhood #SelfDiscipline #FinancialWisdom #Marriage #Parenting #Leadership #RealMenRealTalk #MentalHealth #PersonalGrowth #Character #Aggression #PhysicalFitness #FamilyFirst

The Moment Everything Changed | Addiction to Restoration Part 3

Real Men Apparel — Mon, 22 Dec 2025 10:00:00 GMT

Watch Part 2:

https://spotifycreators-web.app.link/e/mxVTnQA62Yb

The conclusion of Zach's journey from homeless addiction to 10 years of sobriety. This episode reveals what finally broke through after losing everything - and the simple act of kindness that changed his life forever.

Key moments:

0:00 - Homeless in Cleveland: "All I had to do was be clean"

0:42 - Walking parking lot lines for nickels and dimes

1:09 - Dumpster diving for Little Caesars leftovers

1:36 - Living in a handicapped port-a-potty to escape the snow

2:17 - Chris: "That guy's homeless... not yet" comes true

2:49 - From bougie rehabs to cockroach and rat infestations

4:35 - "I was trying to convince myself it's going to be different"

5:51 - Tilghman on autopilot and staying present

7:10 - "There's a lot of pain... but once that higher desire clicks"

8:07 - Calling hotels for lost gift cards

9:02 - Found gift card leads to airport parking lot

10:34 - Guardian angel pays for plane ticket: "Help someone else in need"

14:39 - November 5, 2015: Clean and sober ever since

15:11 - "I don't have enough time in a day to do all the things I love"

15:57 - Learning to have fun in recovery

16:14 - Addressing the underlying issues

18:18 - Longboard skateboarding and finding new passions

19:09 - The dog story: Feeling warmth and heartbeat for the first time

20:47 - "There is a better way of living and you can do it"

The most powerful moment: After years of passing out next to the family dog while drunk, Zach finally felt her heartbeat, her warmth, her breathing - experiencing life he'd been numb to for a decade.

From walking parking lots for change to buy Four Lokos, to not having enough hours in the day for all the things he loves - this is what real restoration

looks like.

The guardian angel who paid for his plane ticket asked for nothing except: "When you get back on your feet, help someone else in need."

10 years later, Zach's doing exactly that by sharing his story.

Join our community:

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#AddictionRecovery #10YearsSober #Sobriety #HomelessToHope #GuardianAngel #RecoveryIsPossible #RealMenRealTalk #Cleveland #AddictionRestoration #SoberLife #12Steps #SecondChances #HelpOthers #November5 #CleanAndSober

Everything New at Real Men - Better Fits, New Colors, Coming Soon Preview

Real Men Apparel — Mon, 12 Jan 2026 14:03:43 GMT

⬇️Our Founder's Story: Part 1:

https://creators.spotify.com/pod/profile/chris-dearborn/episodes/Spent-my-Savings-on-Underwear--Founder-Jared-Mortensen-Part-1-e3cu5sl

We've got new releases across the board - and some serious improvements to your favorite styles. From thongs that finally sit right to Modal jocks that feel like you're wearing nothing, we're breaking down every new product plus what's coming next.

Key moments:

0:30 - The waistband question: Where do you like yours to sit?

1:26 - Thin fabric covered waistband thongs: Lower pouch fixes the chafing issue

2:34 - Christmas color boxer briefs: V-Fly meets Italian flag vibes

5:22 - Updated nylon jocks: Proudest moment dropping that pouch entrance

6:28 - Modal jockstraps: "Like wearing clouds" - perfect for PJ wear

8:35 - New crimson thongs: Most improved product award goes to...

9:47 - VFly briefs preview: Brushed nylon prototype reveal

11:59 - Coming soon: Valentine's colors, three-pack blacks, and multiple drops this year

This episode walks through every new release we just dropped - the good, the improvements, and why certain changes matter. Tilghman breaks down the Christmas boxer briefs while Chris gets genuinely excited about jock improvements. Real talk about what works, what we fixed, and where we're headed.

Whether you're a thong guy, boxer brief loyalist, or jock convert, there's something in this launch for you. Plus a behind-the-scenes look at Jared's 24-hour world flight to lock down upcoming colors.

Join our community:

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Facebook: https://www.facebook.com/RealMenApparelCompany

#Underwear #MensUnderwear #ProductLaunch #Thongs #Jockstraps #BoxerBriefs #RealMen #ComfortableUnderwear #NewRelease #ModalFabric #VFly #RealMenRealTalk

Leadership: Only 31% Trust Their Boss (Here's Why) - Real Men Part 5

Real Men Apparel — Mon, 20 Oct 2025 09:00:00 GMT

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Part 5 of "What Makes a Real Man" connects the dots between personal discipline and effective leadership. You can't lead others if you can't even get yourself to shower regularly (yes, we go there). This isn't about perfection - it's about small, consistent choices that compound into real change.

Key moments:

0:00 - Store transformation: "Day and night within six months"

1:01 - The uncomfortable question: Why is it so hard to do what we know we should?

1:31 - Statistics: 62% make resolutions, only 9% succeed

2:09 - Small habits compound: The James Clear approach

3:14 - Proverbs wisdom: "A man without self-control is like a city with broken walls"

4:03 - Tilghman's story: Eight months of letting himself go after his son's birth

5:04 - The 15-minute walk that changed everything

6:14 - From personal discipline to workplace transformation

7:31 - Leadership through showing confidence in your team first

9:07 - Visible store changes: From complaints to compliments

10:11 - "The days I worked out, I felt way better at my job"

This episode shows how Tilghman went from showering irregularly to transforming an entire Dollar General store through small, disciplined choices. The connection is clear: personal discipline creates the foundation for authentic leadership that people actually want to follow.

Practical Applications:

- Start with ONE small habit (15-minute walk, making your bed, whatever)

- Let small wins compound - three weeks of walks led to gym routine

- Show confidence in your team before expecting them to trust you

- Your morning discipline affects your entire workday

- Focus on 1-2% improvements, not massive overhauls

Coming next week: Sacrificial love - the category that changes everything (seriously, we're not overstating this one).

Join our community:

Website: https://rmac.store

Instagram: https://www.instagram.com/real_men_apparel_company

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#Discipline #Leadership #RealMen #SelfControl #AtomicHabits #Management #PersonalGrowth #DollarGeneral #WorkLifeBalance #SmallHabits #Masculinity #RealMenRealTalk #NewYearsResolution #DailyRoutine #TeamBuilding

MALE AGGRESSION: Channel It or Become a Statistic - Real Men Part 2

Real Men Apparel — Mon, 29 Sep 2025 09:00:00 GMT

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Part 2 of our "What Makes a Real Man" series tackles the most controversial pillar: aggression. With 93-95% of prisoners being men and 88-90% of homicides committed by men, we can't ignore the statistics. But what if male aggression isn't the problem - what if it's how we're channeling it?

Key moments:

0:00 - "Never give a sword to a man who cannot dance" - Opening wisdom

1:45 - The shocking statistics: 93-95% of prisoners are men

2:08 - "If men are 90% of the problem, then men are 90% of the solution"

2:59 - Tilghman's childhood: learning to "blow off steam" with dad

4:41 - Chris pushes back: "There's something gone wrong in us"

5:55 - The key insight: "Moving aggressively in the right direction"

6:54 - Why you can't just "cage" aggression - it explodes eventually

7:39 - Modern coping: "Staying in motion" and having calm conversations

9:16 - The epiphany: "When one uses aggression for good, he becomes magical"

10:48 - Chris's son and the hammer: channeling energy constructively

12:29 - "Whatever you have to do to not become a statistic, do it"

13:12 - Chris's journey: from shutting down aggression to learning to manage it

14:02 - Wood splitting as aggression therapy: "I want to hit something and watch it explode"

14:25 - Ancient Celtic wisdom: "Never give a sword to a man who cannot dance"

15:45 - The warrior quote: Fighting for what you love vs. hating what's in front of you

This episode challenges the common approaches to male aggression - both the "suppress it completely" and "let it run wild" extremes. Chris and Tilghman explore a third way: learning to channel this natural masculine force toward constructive purposes.

Practical Applications:

- Get a punching bag for anger-based aggression

- Use physical labor (wood splitting, building projects) as outlets

- Run sprints or take walks when feeling aggressive

- Have calm conversations instead of yelling when frustrated with family

- Find ways to "move aggressively in the right direction"

The Ancient Celtic Wisdom:

"Never give a sword to a man who cannot dance" - Being a warrior involves more than force. It requires deftness, intuitiveness, and gracefulness. Only when a man knows the joy and beauty of life can he possess not just weapons, but the graceful movements of heart needed to protect what's precious.

The Two Types of Warriors:

Those who fight because they hate what's in front of them (destructive)

Those who fight because they love what's behind them (protective)

Join our community:

Website: https://rmac.store

Instagram: https://www.instagram.com/real_men_apparel_company

Facebook: https://www.facebook.com/RealMenApparelCompany

#MaleAggression #RealMen #Masculinity #AngerManagement #Warriors #Fatherhood #MentalHealth #PersonalGrowth #RealMenRealTalk #ChannelingAggression #MaleStatistics #PrisonStatistics #HealthyMasculinity #ModernMen #CelticWisdom

Abusive Relationship with Underwear | Founder Jared Mortensen Part 2

Real Men Apparel — Mon, 05 Jan 2026 16:53:19 GMT

⬇️Spent my Savings on Underwear | Founder Jared Mortensen Part 1:

https://open.spotify.com/episode/2e982eGKgl55RzKqAAUmll?si=4bc8916e35754fce

Part 2 with founder Jared Mortensen dives deep into what makes Real Men different from Tommy John, Saxx, and other premium brands. Chris shares his $40-per-pair disappointment with competitors before Jared explains the engineering difference between external and internal pouch designs.

Key moments:

0:14 - Welcome back to part 2 with founder Jared Mortensen

0:45 - Why profit margins are kept low: "We're trying to give product to as many customers as possible"

1:16 - The Amazon fee reality: 20-30% just for advertising

2:00 - Chris's expensive experiment with Tommy John, Saxx, and Mack Weldon

2:50 - "Great fabrics, just not great construction" - The competitor problem

3:17 - External vs internal pouch: The fundamental design difference

4:00 - Visual demonstration with prosthetic models

4:44 - "But won't I show through my pants?" - The concern addressed

5:17 - Natural positioning vs being smashed: "The way God designed you"

6:45 - Temperature regulation: Move naturally or sweat excessively

6:57 - "Guys are stuck in an abusive relationship with their underwear"

7:45 - The White Elephant gift strategy that converts skeptics

8:34 - Chris's mortifying pastor story at Christmas

9:25 - The generous return/replacement policy explained

10:00 - 36 sizes vs 4: The inventory complexity challenge

11:26 - The inseam education: Why your boxer briefs ride up

12:37 - Converting boxer brief guys to briefs with proper design

13:33 - Where returns go: Donation program for homeless organizations

14:35 - Product range: Briefs, jocks, leggings, and more

This episode reveals why Real Men maintains 36 sizes (9x more than competitors), charges the same for S-5X despite cost differences, and offers multiple replacements to find perfect fit. Jared explains how external pouch design allows natural temperature regulation while Chris shares his journey from $40 disappointments to finding what actually works.

Chris's verdict after trying premium competitors: "I don't know why they're that expensive. I could see our stuff being that expensive because it's totally worth it."

Join our community:

Website: https://rmac.store

Instagram: https://www.instagram.com/real_men_apparel_company

Facebook: https://www.facebook.com/RealMenApparelCompany

#MensUnderwear #ExternalPouch #ProductDesign #FounderInterview #RealMenApparel #EngineeringComfort #SizeInclusive #ReturnPolicy #PouchDesign #UnderwearRevolution #ComfortTechnology #TemperatureRegulation #JaredMortensen #ChrisDearborn

5: Monday Motivation - Building Your Kingdom From Home Gym to Legacy

Real Men Apparel — Thu, 13 Mar 2025 17:57:06 GMT

In this week's Monday Motivation, Tilghman shares how he built his home gym on a budget and maintains the discipline to use it. More importantly, he reveals the deeper motivation behind his fitness journey - setting an example for his son and being a stronger leader for his family.

Join the Real Men community:Website: https://rmac.storeInstagram: https://www.instagram.com/real_men_apparel_company/Facebook: https://www.facebook.com/RealMenApparelCompany#MondayMotivation #FitnessMotivation #HomeGym #Fatherhood #Leadership #RealMenApparel

"I Couldn't Even Hold the Can" - Rock Bottom in Cleveland | Addiction to Restoration Part 2

Real Men Apparel — Mon, 15 Dec 2025 10:00:00 GMT

Part 2 of Zach's story takes us from losing his hospital job to homelessness on the streets of Cleveland. This episode shows how addiction's progressive nature destroys everything - even when your father is SWAT and your uncle runs the team that arrests you.

Key moments:

0:00 - The hospital emergency: Physicians' calls going nowhere

0:46 - "In typical Zach fashion, it can never be my fault"

1:32 - Showing up to work still drunk, reeking of booze

2:26 - The milk analogy: "I've never missed work from drinking too much milk"

2:50 - Chris on self-hatred and finding good men

4:20 - Father in police/SWAT for 30 years - the irony begins

5:23 - Benzos and alcohol: "Like a pill form of alcohol"

6:08 - EMT graduation celebration turns into The Hangover

7:04 - 3 AM in a drag strip car through residential streets

7:57 - "Do you know so-and-so? That's my uncle" - Gets arrested anyway

9:06 - Parents' ultimatum: Rehab or get out

9:51 - "This hasn't happened to me YET" - The dangerous word

10:42 - White knuckling 30 days, then relapse

11:22 - Moving to uncle's house in "the hood of Cleveland"

12:10 - Drinking before work, during work, shaking so bad couldn't hold the can

12:41 - Homeless on Cleveland streets: "All I had to do was be clean"

The progression is undeniable: from rationalizing with "I'm just a college kid" to shaking so badly he couldn't physically drink. Zach's father and uncles were all in law enforcement, yet even family connections couldn't stop the consequences.

Most powerful moment: "Most people would say, there's your sign. I went, no, it's whatever."

The rehab seed was planted but didn't grow immediately. White knuckling without a program led right back to drinking all day, every day.

Chris drops his own truth: addiction came from self-hatred, needing to do something to feel comfortable in his own skin. The solution? Finding a good group of men who knew him over years.

Part 3 coming next week: What finally turns on the lights?

Join our community:

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#Addiction #Recovery #Homelessness #DUI #RockBottom #Alcoholism #Benzos #AddictionProgression #RealMenRealTalk #Cleveland #SWAT #EMT #Rehab #12Steps #SelfHatred #MentalHealth

40 Years of Wisdom - Eli Coffey Part 4

Real Men Apparel — Mon, 15 Sep 2025 13:36:02 GMT

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The final chapter of Eli Coffey's incredible journey delivers the hard-won wisdom from 40 years of overcoming trauma, achieving elite athletic success, and coaching others to transform their lives. This episode reveals the fundamental differences between motivation and discipline, why most people fail, and what it takes to truly succeed.

Key moments:

1:19 - "I don't have a lot of motivation" - The discipline vs motivation revelation

2:05 - "Discipline is doing what you said you'd do long after the feeling is gone"

3:10 - The intrinsic vs extrinsic factor: why motivational videos fail

3:55 - "Locking yourself in a jail cell but getting to hold the key"

4:22 - "What you want doesn't matter. What are you willing to sacrifice?"

4:45 - Reverse engineering: "What would the person you want to be do today?"

6:22 - "You look at the five people you're around most and you'll be the sixth"

7:21 - What holds clients back: the biggest mistake people make

8:03 - "The bigger the goal, the bigger the sacrifice"

8:29 - The balance myth: "We have to be imbalanced in the other direction"

10:56 - "Food is the most overused drug and most underutilized medicine"

11:41 - Why addressing underlying issues matters more than surface symptoms

13:05 - "If that's not addressed, everything else is gonna suffer"

14:25 - EliCoffeyCoaching.com - His current mission and services

15:59 - "My reward is in my work" - The mature perspective on competition

16:21 - "Nothing to hide, nothing to prove, nothing to fear"

19:46 - "I don't think anyone is self-made"

This final episode synthesizes decades of experience into actionable wisdom. Eli reveals why discipline beats motivation every time, how to properly match sacrifice to goals, and why the balance everyone seeks might actually be holding them back.

From surviving childhood trauma to elite athletics to medical breakthroughs, Eli's complete journey demonstrates that your struggles can become your greatest strengths when you choose how to respond to them.

Eli's story reminds us that:

- Discipline trumps motivation in every meaningful pursuit

- True success comes from using your achievements to serve others

- Your greatest limitations can become your greatest strengths

- Character is built through chosen difficulty, not comfortable circumstances

- The reward is in the work, not in any particular win or loss

This concludes Eli Coffey's four-part journey from trauma to triumph to wisdom. His story proves that it's not what happens to you that defines you - it's what you choose to do with what happens to you.

Join our community:

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#EliCoffey #RealMenRealTalk #Discipline #Motivation #Sacrifice #PersonalGrowth #Coaching #Wisdom #LifeLessons #Success #Balance #Goals #MentalToughness #Character #Leadership #SelfMade #Intrinsic #EliCoffeyCoaching #Somerset #Kentucky #40Years #Resilience

12:🪞 "I Would Never Talk to Someone Else This Way" | Monday Motivation

Real Men Apparel — Mon, 14 Apr 2025 12:00:00 GMT

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In this week's Monday Motivation, Chris and Tilghman tackle the often misunderstood concept of self-love. This isn't fluffy positive thinking—it's about how your internal dialogue and personal habits affect everyone around you.

Key moments:

0:00 - Chris shares his "rage cleaning" experience

0:42 - Introduction to the concept of self-love

1:06 - Tilghman's moment of awareness about negative self-talk

2:41 - The 1% better approach to changing internal dialogue

4:20 - Biblical perspective on "love your neighbor as yourself"

6:03 - How self-neglect affects how you care for others

8:04 - The connection between self-love and healthy habits

9:59 - Why self-love isn't just "feeling good right now"

11:31 - Chris's story about learning destructive cleaning habits

13:48 - Re-parenting yourself and breaking generational patterns

Join our community:

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#MondayMotivation #SelfLove #MentalHealth #PersonalGrowth #InternalDialogue #RealMenApparel

13:💰Simple Money Hacks for Men Who Hate Budgeting | Monday Motivation

Real Men Apparel — Thu, 17 Apr 2025 12:00:00 GMT

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In this week's Monday Motivation, Chris and Tilghman share practical financial advice that most men avoid talking about. From managing tight budgets to long-term investing strategies, discover simple systems to bring peace to your finances without obsessing over every dollar.

Key moments:

0:42 - Introduction to financial struggles everyone faces

1:47 - The game-changing "two account system" for bills vs. spending

4:25 - Tilghman on how his wife changed his spending habits

5:23 - Using credit cards responsibly for rewards and protection

8:58 - Virtual credit cards for better security

11:40 - Straightforward investing advice for beginners

16:48 - Why "get rich quick" schemes always fail

19:20 - Treating investing like a bill you have to pay

Join our community:

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#MondayMotivation #PersonalFinance #MoneyManagement #FinancialFreedom #InvestingForBeginners #RealMenApparel

10: 🤝 The People You Disagree With Might Be Your Best Teachers | Monday Motivation

Real Men Apparel — Mon, 31 Mar 2025 13:21:57 GMT

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In part two of our series on sustainable success, Chris and Tilghman explore how belonging to diverse groups helps us grow beyond our self-imposed limitations. Discover why the people who challenge your thinking might be the ones you need most.

Key moments:

0:00 - Introduction to part two on sustainable success

1:18 - Tilghman shares how team coaching revealed his blind spots

3:55 - Chris's insights from the movie Luca on individualism vs. community

6:02 - Why belonging doesn't mean sameness

7:25 - Tilghman's experience connecting with coworkers unlike himself

9:42 - The Good Samaritan story reimagined for today

11:34 - Challenge to have uncomfortable conversations

Join our community:

Website: https://rmac.store

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Facebook: https://www.facebook.com/RealMenApparelCompany

#MondayMotivation #BeyondYourTribe #GrowthMindset #UncomfortableConversations #RealMenApparel #Community

11: 🔍 When Life Became All Responsibility and No Adventure | Monday Motivation

Real Men Apparel — Mon, 07 Apr 2025 16:27:51 GMT

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In this week's Monday Motivation, Chris, Tilghman, and Mike have a candid conversation about maintaining a sense of adventure while navigating adult responsibilities. How do you keep the magic alive when life feels like an endless cycle of fixing things and trying to stay ahead of inflation?

Key moments:

0:00 - Chris reflects on how life changes with family responsibilities

0:52 - Introduction to the struggle between adventure and responsibility

1:07 - The philosophy of living a life "you don't want to go to bed from"

3:00 - Chris reminisces about his past adventures in Europe

4:04 - Finding new ways to bring excitement to family life

6:24 - Tilghman on finding small adventures in daily monotony

8:13 - The challenge of maintaining a good attitude during the grind

10:36 - How small moments of connection can bring adventure back

Join our community:

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#MondayMotivation #DailyAdventure #WorkLifeBalance #FamilyLife #AdultResponsibilities #FindingJoy

Emotional Intelligence - Part 2

Real Men Apparel — Mon, 11 Aug 2025 13:46:54 GMT

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Part 2 of Chris and Tilghman's emotional intelligence series gets raw about where they are now. From mastering small talk to melting down like toddlers, discover what's working, what's failing, and what they're doing about it.

Key moments:

1:37 - What worked: Learning small talk and genuine connection from their fathers

3:24 - The lesson: "I've learned lessons from people I'll probably never see again"

4:44 - What's not working: The "cry and bottle it up" approach to big emotions

6:19 - "I feel like a 27-year-old toddler wanting to throw my fork on the table"

6:50 - Breaking cycles: How to apologize to your kids after emotional failures

9:17 - Chris's sales call education in human connection

10:45 - The parenting reality: When your child's rage triggers your own

12:45 - Resources that helped: Brené Brown's "strong back, soft front" concept

13:31 - "Re-teaching yourself a different way to break generational chains"

Real struggles revealed:

Excelling at social connection but failing at emotional regulation

The "domino effect" of bottled-up emotions in marriage and fatherhood

Learning to be vulnerable with your kids about your own emotional growth

Understanding the difference between being strong and being hard

Practical insights:

How to apologize quickly and sincerely to break destructive cycles

Why single men should work on emotional intelligence before marriage

The ongoing nature of emotional growth: "picking away at the marble"

"You got to show the strongman face, but also be the guy they can rely on emotionally."

Join our community:

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Instagram: / real_men_apparel_company

Facebook: / realmenapparelcompany

#EmotionalIntelligence #Fatherhood #MensDevelopment #BigEmotions #Parenting #MentalHealth #Vulnerability #PersonalGrowth

3: Monday Motivation - Three Different Approaches to Starting Your Week Strong

Real Men Apparel — Wed, 12 Mar 2025 16:14:44 GMT

Kick off your week with authentic motivation from three different perspectives! In this candid Monday Motivation session, we're bringing you real talk about how to start your week right.Early rising before the sunMeditation and workout routinesFamily time and breakfastCoffee and journalingBible study and prayerGetting outside with natureSetting intentions for the weekRemember: "Thank God it's Monday" - set the tone for your entire week with a strong start!Join us every Monday for more authentic motivation to help you crush your week. No fluff, just real talk from real men.

Real Men Are Emotionally Intelligent - Part 1

Real Men Apparel — Mon, 04 Aug 2025 14:06:58 GMT

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Chris and Tilghman launch a 3-part series on emotional intelligence and masculinity. Part 1 examines how cultural archetypes and family patterns taught us that "real men" are emotionless rocks - and why that's destroying our relationships.

Key moments:

1:59 - Tilghman's archetypes: The Rock and motivational speakers who "hold emotions down"

2:28 - How Disney movies and bodybuilders shaped masculine ideals

4:49 - "He was always in motion to the point where he couldn't feel emotion"

5:13 - The moment Tilghman realized his dad was human: campfire conversations

8:15 - Chris's archetypes: John Wayne's swagger and Clint Eastwood's stoicism

9:49 - The "two-tool toolbox": when your only emotions are fun and anger

11:24 - Church leaders who showed emotions and strength could coexist

12:35 - "Don't get so much emotion to where you feel no emotion"

The generational pattern revealed: each generation of men teaches the next to suppress emotion, creating fathers who are "rocks" and sons who never learn to feel.

Series roadmap:

Part 1: Where we've been (this episode)

Part 2: Where we are now (next week)

Part 3: Practical application (week 3)

Real insights from their fathers:

Constant motion as emotional avoidance

Archetypes inherited across generations

Church/community providing alternative masculine models

Permission to feel doesn't mean losing strength

"You're allowed to feel feelings... drinking is not the way to deal with your feelings. That's why emotional intelligence is important."

Join our community:

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Instagram: https://www.instagram.com/real_men_apparel_company

Facebook: https://www.facebook.com/RealMenApparelCompany

#EmotionalIntelligence #Masculinity #MensDevelopment #Fatherhood #PersonalGrowth #MentalHealth #MensWellness #EmotionalHealth