<![CDATA[Shirley You Can Too]]>Welcome to The Shirley You Can Too Podcast — the space where real conversations meet transformation.

I’m Shirley Maycon-Thomas — life coach, fitness professional, sober woman, (Re)birth doula, and proof that your past does not disqualify your future. After decades of overcoming addiction, shame, self-doubt, trauma, burnout, and reinvention… I created this podcast to remind you that no matter where you’ve been, you can rise too.

This podcast is for the people who know deep down they’re meant for more. The ones craving confidence, peace, purpose, healing, freedom, better health, deeper truth, and a life that actually feels good from the inside out.

Expect raw and honest conversations about:

  • personal growth
  • confidence & self-worth
  • healing & transformation
  • sobriety & mindset
  • relationships & boundaries
  • fitness & wellness
  • spirituality & emotional healing
  • reinvention in midlife
  • and what it really takes to become who you say you desire to be

Some episodes will feel like a pep talk.
Some will feel like a deep conversation with a friend.
Some may lovingly call you forward.

But every episode is here to remind you:
You are not behind.
You are not broken.
And your story still has power.

If she can do it… Shirley, you can too. 💜

]]>https://www.instagram.com/shirleyyoucantoo/Riverside.fm (https://riverside.com)Thu, 28 May 2026 10:17:02 GMTMon, 18 May 2026 08:19:44 GMT60Shirley Maycon-Thomas<p>Welcome to <b>The Shirley You Can Too Podcast</b> — the space where real conversations meet transformation.</p><p>I’m Shirley Maycon-Thomas — life coach, fitness professional, sober woman, (Re)birth doula, and proof that your past does not disqualify your future. After decades of overcoming addiction, shame, self-doubt, trauma, burnout, and reinvention… I created this podcast to remind you that no matter where you’ve been, <i>you can rise too.</i></p><p>This podcast is for the people who know deep down they’re meant for more. The ones craving confidence, peace, purpose, healing, freedom, better health, deeper truth, and a life that actually feels good from the inside out.</p><p>Expect raw and honest conversations about:</p><ul><li>personal growth</li><li>confidence &amp; self-worth</li><li>healing &amp; transformation</li><li>sobriety &amp; mindset</li><li>relationships &amp; boundaries</li><li>fitness &amp; wellness</li><li>spirituality &amp; emotional healing</li><li>reinvention in midlife</li><li>and what it really takes to become who you say you desire to be</li></ul><p>Some episodes will feel like a pep talk.<br />Some will feel like a deep conversation with a friend.<br />Some may lovingly call you forward.</p><p>But every episode is here to remind you:<br />You are not behind.<br />You are not broken.<br />And your story still has power.</p><p>If she can do it… Shirley, you can too. 💜</p>episodicShirley Maycon-Thomass_maycon@yahoo.comno<![CDATA[If She Can Do It… Shirley You Can Too]]>Shirley Maycon-Thomas shares her journey and mission to inspire others through her podcast, 'Shirley You Can Too.' She discusses her personal growth, overcoming self-doubt, and the importance of taking action. Her authenticity and positivity shine through as she encourages listeners to embrace their potential and start their journey.

Takeaways

  • Authenticity and positivity are key to inspiring others
  • Overcoming self-doubt and taking action are essential for personal growth

Chapters

]]>e3eaaa4a-c6c9-4656-9c50-4df90d865a2fMon, 18 May 2026 08:48:24 GMT<p>Shirley Maycon-Thomas shares her journey and mission to inspire others through her podcast, 'Shirley You Can Too.' She discusses her personal growth, overcoming self-doubt, and the importance of taking action. Her authenticity and positivity shine through as she encourages listeners to embrace their potential and start their journey.</p><p></p><p>Takeaways</p><ul><li>Authenticity and positivity are key to inspiring others</li><li>Overcoming self-doubt and taking action are essential for personal growth</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introduction and Inspiration</li><li>05:27 Overcoming Self-Doubt<p>Music from #Uppbeat (free for Creators!):</p><p><a rel="noopener noreferrer nofollow" href="https://uppbeat.io/t/21-on-the-block/brighter-tomorrow" target="_blank">https://uppbeat.io/t/21-on-the-block/brighter-tomorrow</a></p><p>License code: IZ9IXSFFDBIAX8CO</p></li></ul>no00:10:0111If She Can Do It… Shirley You Can Toofull