<![CDATA[SoulKind Connections]]>SoulKind Connections is Kim Macleod and Gerald Richards. Two people from very different backgrounds (She’s from Scotland, he’s from America to start!) connecting with kindness to explore life, the world, spirituality and all the things that bind all of us together. What started out as a monthly zoom call has inspired us to share our conversations about connection, kindness, souls, friendship, and so much more. Join us for an hour of real friends, sharing their lives and their souls through honest talk and see if something connects with you and your soul.

 

Kim is a founder, chief bletherer, soul connector, happiness creator, teacher, speaker, and author. She is the founder of the Big Soul Network (https://bigsoulnetwork.com) a different kind of business community for purpose led change makers, entrepreneurial light workers, and heart centred business owners who value kindness, friendship, genuine connection and collaboration more than competition and cutthroat business practices.

 

Gerald is a founder, coach, nonprofit leadership consultant, and former charity CEO. He is the Co-Founder and Director of B&G Partners (https://bandgpartners.com), a consultancy based in the UK that helps people and organisations gain the confidence and skills needed to tell a better story about the work they do. Through coaching, consulting, facilitation, workshops and training, B&G helps its client tell the stories that help them shape brighter futures.

]]>soulkindconnections.co.ukRiverside.fm (https://riverside.com)Mon, 03 Aug 2026 07:06:09 GMTFri, 26 Jun 2026 14:23:30 GMT60Kim Macleod and Gerald Richards<p><b>SoulKind Connections</b> is Kim Macleod and Gerald Richards. Two people from very different backgrounds (She’s from Scotland, he’s from America to start!) connecting with kindness to explore life, the world, spirituality and all the things that bind all of us together. What started out as a monthly zoom call has inspired us to share our conversations about connection, kindness, souls, friendship, and so much more. Join us for an hour of real friends, sharing their lives and their souls through honest talk and see if something connects with you and your soul.</p><p> </p><p>Kim is a founder, chief bletherer, soul connector, happiness creator, teacher, speaker, and author. She is the founder of the Big Soul Network (<a rel="noopener noreferrer nofollow" href="https://bigsoulnetwork.com" target="_blank">https://bigsoulnetwork.com</a>) a different kind of business community for purpose led change makers, entrepreneurial light workers, and heart centred business owners who value kindness, friendship, genuine connection and collaboration more than competition and cutthroat business practices.</p><p> </p><p>Gerald is a founder, coach, nonprofit leadership consultant, and former charity CEO. He is the Co-Founder and Director of B&amp;G Partners (<a rel="noopener noreferrer nofollow" href="https://bandgpartners.com" target="_blank">https://bandgpartners.com</a>), a consultancy based in the UK that helps people and organisations gain the confidence and skills needed to tell a better story about the work they do. Through coaching, consulting, facilitation, workshops and training, B&amp;G helps its client tell the stories that help them shape brighter futures.</p>episodicKim Macleod and Gerald Richardskim@bigsoulnetwork.comno<![CDATA[Wealth]]>In this engaging conversation, Kim Macleod and Gerald Richards explore the multifaceted nature of wealth beyond just money. They discuss personal experiences, societal influences, and the importance of valuing relationships, health, and happiness as true indicators of wealth.

keywords

wealth, money, relationships, health, happiness, society, financial literacy, value, abundance, mindset

 key  topics

Redefining wealth beyond money

Societal influences on perceptions of wealth

The importance of relationships, health, and happiness

Personal stories of financial struggles and growth

The impact of societal and cultural norms on wealth

"We show up as ourselves, that's all."

"Wealth is more than just money."

"Valuing your worth is essential."

Chapters

00:00 Introduction to Wealth Beyond Money

02:54 Cultural Perspectives on Money

05:42 Defining Wealth: Relationships and Health

08:31 The Illusion of Money and Status

11:38 Changing Economic Landscape and Housing

14:29 The Burden of Financial Expectations

17:27 Lessons from Financial Struggles

20:21 Valuing Self and Work

23:22 Creating Happiness vs. Financial Success

30:04 The Value of Money and Self-Worth

31:04 Nonprofit Work and Compensation

32:27 Generational Shifts in Work Ethic

34:01 The Importance of Valuing Time and Worth

35:40 Wealth Distribution and Business Ethics

38:44 The Kindness Economy and Social Responsibility

40:07 Redefining Wealth Beyond Money

44:24 Experiences Over Materialism

48:23 The Wealth of Relationships

52:13 Privilege and Economic Disparities

54:48 Hope for Change in Wealth Distribution

]]>4125e8b6-dc88-4dbd-9175-2e16e966272cWed, 29 Jul 2026 06:00:00 GMT<p>In this engaging conversation, Kim Macleod and Gerald Richards explore the multifaceted nature of wealth beyond just money. They discuss personal experiences, societal influences, and the importance of valuing relationships, health, and happiness as true indicators of wealth.</p><p></p><p>keywords</p><p>wealth, money, relationships, health, happiness, society, financial literacy, value, abundance, mindset</p><p></p><p> key  topics</p><p>Redefining wealth beyond money</p><p>Societal influences on perceptions of wealth</p><p>The importance of relationships, health, and happiness</p><p>Personal stories of financial struggles and growth</p><p>The impact of societal and cultural norms on wealth</p><p></p><p>"We show up as ourselves, that's all."</p><p>"Wealth is more than just money."</p><p>"Valuing your worth is essential."</p><p></p><p>Chapters</p><p></p><p>00:00 Introduction to Wealth Beyond Money</p><p>02:54 Cultural Perspectives on Money</p><p>05:42 Defining Wealth: Relationships and Health</p><p>08:31 The Illusion of Money and Status</p><p>11:38 Changing Economic Landscape and Housing</p><p>14:29 The Burden of Financial Expectations</p><p>17:27 Lessons from Financial Struggles</p><p>20:21 Valuing Self and Work</p><p>23:22 Creating Happiness vs. Financial Success</p><p>30:04 The Value of Money and Self-Worth</p><p>31:04 Nonprofit Work and Compensation</p><p>32:27 Generational Shifts in Work Ethic</p><p>34:01 The Importance of Valuing Time and Worth</p><p>35:40 Wealth Distribution and Business Ethics</p><p>38:44 The Kindness Economy and Social Responsibility</p><p>40:07 Redefining Wealth Beyond Money</p><p>44:24 Experiences Over Materialism</p><p>48:23 The Wealth of Relationships</p><p>52:13 Privilege and Economic Disparities</p><p>54:48 Hope for Change in Wealth Distribution</p><p></p>no01:00:1515Wealthfull<![CDATA[Happiness]]>Gerald and Kim explore the many facets of happiness, sharing personal stories, practical tips, and insights on how to find joy in everyday life. From simple pleasures like beach walks and art to community and purpose, they discuss what truly contributes to lasting happiness.

keywords

happiness, joy, mindfulness, community, gratitude, self-acceptance, mental health, life satisfaction, small moments, connection

key  topics

What makes people happy: simple pleasures and meaningful connections

The role of community, purpose, and belonging in happiness

Practical tips for increasing daily joy and gratitude

"The beach is my happy place."

"Happiness exists in small moments."

"The hedonic treadmill doesn't last."

Chapters

00:00 Exploring Happiness: What Makes Us Happy?

02:17 Personal Happy Places: Nature and Connection

04:49 The Joy of Friendship and Shared Experiences

08:59 Shopping: A Source of Happiness?

13:05 The Subjectivity of Happiness

14:43 Finding Joy in Small Moments

20:07 Basic Needs and Happiness

21:36 Cultural Perspectives on Happiness

25:37 From Heartbreak to Happiness: A Personal Journey

27:18 The Pursuit of Happiness

32:07 Simple Strategies for Boosting Mood

33:46 The Birth of the Happiness Club

35:14 The Importance of Sharing and Listening

41:27 Gratitude and Its Impact on Happiness

43:47 Navigating External Influences on Happiness

48:31 Finding Joy in Small Moments

55:28 The Power of Community and Belonging

 resources

From Heartbreak to Happiness: A Journey of Hope - https://www.amazon.co.uk/Heartbreak-Happiness-Kim-MacLeod/dp/0957556640/ref=monarch_sidesheet_title

Action for Happiness - https://actionforhappiness.org/

Van Gogh Museum - https://www.vangoghmuseum.nl/en

]]>f6e10b8e-5ab4-4c10-8fc0-a79afd5ef2d2Wed, 22 Jul 2026 06:00:00 GMT<p>Gerald and Kim explore the many facets of happiness, sharing personal stories, practical tips, and insights on how to find joy in everyday life. From simple pleasures like beach walks and art to community and purpose, they discuss what truly contributes to lasting happiness.</p><p></p><p>keywords</p><p>happiness, joy, mindfulness, community, gratitude, self-acceptance, mental health, life satisfaction, small moments, connection</p><p></p><p>key  topics</p><p>What makes people happy: simple pleasures and meaningful connections</p><p>The role of community, purpose, and belonging in happiness</p><p>Practical tips for increasing daily joy and gratitude</p><p></p><p>"The beach is my happy place."</p><p>"Happiness exists in small moments."</p><p>"The hedonic treadmill doesn't last."</p><p></p><p></p><p>Chapters</p><p></p><p>00:00 Exploring Happiness: What Makes Us Happy?</p><p>02:17 Personal Happy Places: Nature and Connection</p><p>04:49 The Joy of Friendship and Shared Experiences</p><p>08:59 Shopping: A Source of Happiness?</p><p>13:05 The Subjectivity of Happiness</p><p>14:43 Finding Joy in Small Moments</p><p>20:07 Basic Needs and Happiness</p><p>21:36 Cultural Perspectives on Happiness</p><p>25:37 From Heartbreak to Happiness: A Personal Journey</p><p>27:18 The Pursuit of Happiness</p><p>32:07 Simple Strategies for Boosting Mood</p><p>33:46 The Birth of the Happiness Club</p><p>35:14 The Importance of Sharing and Listening</p><p>41:27 Gratitude and Its Impact on Happiness</p><p>43:47 Navigating External Influences on Happiness</p><p>48:31 Finding Joy in Small Moments</p><p>55:28 The Power of Community and Belonging</p><p></p><p> resources</p><p></p><p>From Heartbreak to Happiness: A Journey of Hope - <a rel="noopener noreferrer nofollow" href="https://www.amazon.co.uk/Heartbreak-Happiness-Kim-MacLeod/dp/0957556640/ref=monarch_sidesheet_title" target="_blank">https://www.amazon.co.uk/Heartbreak-Happiness-Kim-MacLeod/dp/0957556640/ref=monarch_sidesheet_title</a></p><p>Action for Happiness - <a rel="noopener noreferrer nofollow" href="https://actionforhappiness.org/" target="_blank">https://actionforhappiness.org/</a></p><p>Van Gogh Museum - <a rel="noopener noreferrer nofollow" href="https://www.vangoghmuseum.nl/en" target="_blank">https://www.vangoghmuseum.nl/en</a></p><p></p><p></p>no01:07:2114Happinessfull<![CDATA[Wisdom]]>Join Kim and Gerald as they explore the nature of wisdom, the importance of slowing down, trusting oneself, and the influence of life experiences and cultural differences on our decision-making and personal growth.

 keywords

wisdom, slowing down, trust yourself, life journey, cultural differences, self-awareness, inner guidance, mindfulness, personal growth, life lessons

key  topics

The importance of slowing down to access wisdom

Trusting your inner guidance and intuition

Lessons from popular culture like Star Trek and Star Wars

The role of life experiences and cultural differences in decision-making

The value of silence and listening in personal growth

The concept of multiple lifetimes and reincarnation in gaining wisdom

The influence of family and mentors in shaping wisdom

The importance of self-awareness and self-trust

 takeaways

Slowing down helps us tune into our inner wisdom and make better decisions.

Trusting yourself is crucial; your inner guidance is often more reliable than external noise.

Silence and patience are powerful tools for gaining clarity and understanding.

Life experiences and cultural backgrounds significantly influence our perception of urgency and wisdom.

Wisdom often comes from quiet reflection and listening to others, especially those who are less loud.

The concept of multiple lifetimes suggests that learning and growth are ongoing processes.

Mentors and family play a vital role in imparting wisdom, often in subtle ways.

Trust in your own journey and recognize that you are enough just as you are.

"Enjoy your work, but listen when it's time to move on."

"Star Trek and Yoda teach us timeless wisdom."

"Cultural differences influence our sense of urgency."

Chapters

00:00 SoulKind Connections Episode 3 Wisdom

00:01 The Joy of Work and Its Impact on Life

02:58 The Role of People in Job Satisfaction

05:49 Wisdom from Pop Culture: Star Trek and Yoda

08:46 Understanding Emotions Through Media

11:36 The Importance of Slowing Down

14:29 Cultural Differences in Work Pace

17:44 Finding Wisdom in Everyday Experiences

20:19 Trusting Yourself in Career Decisions

29:18 The Unexpected Journey into the Railway Career

30:51 Trusting Yourself: The Best Advice

31:50 Step Up and Step Back: Wisdom in Group Dynamics

34:07 The Power of Silence in Conversations

35:48 Wisdom vs. Knowledge: The Value of Reflection

37:53 Reverse Psychology: A Lesson from Grandmother

40:35 Life Choices and Their Impact

42:34 Exploring Life's Timelines and Choices

45:45 The Influence of Early Wisdom

52:42 Connecting with Inner Wisdom

57:04 Sharing Wisdom: The Importance of Mentorship

01:01:30 Final Thoughts: You Are Enough

]]>3047a2c9-9e27-4ded-b245-8af3137033c8Wed, 15 Jul 2026 06:00:00 GMT<p>Join Kim and Gerald as they explore the nature of wisdom, the importance of slowing down, trusting oneself, and the influence of life experiences and cultural differences on our decision-making and personal growth.</p><p></p><p> keywords</p><p>wisdom, slowing down, trust yourself, life journey, cultural differences, self-awareness, inner guidance, mindfulness, personal growth, life lessons</p><p></p><p>key  topics</p><p></p><p>The importance of slowing down to access wisdom</p><p>Trusting your inner guidance and intuition</p><p>Lessons from popular culture like Star Trek and Star Wars</p><p>The role of life experiences and cultural differences in decision-making</p><p>The value of silence and listening in personal growth</p><p>The concept of multiple lifetimes and reincarnation in gaining wisdom</p><p>The influence of family and mentors in shaping wisdom</p><p>The importance of self-awareness and self-trust</p><p></p><p></p><p> takeaways</p><p></p><p>Slowing down helps us tune into our inner wisdom and make better decisions.</p><p>Trusting yourself is crucial; your inner guidance is often more reliable than external noise.</p><p>Silence and patience are powerful tools for gaining clarity and understanding.</p><p>Life experiences and cultural backgrounds significantly influence our perception of urgency and wisdom.</p><p>Wisdom often comes from quiet reflection and listening to others, especially those who are less loud.</p><p>The concept of multiple lifetimes suggests that learning and growth are ongoing processes.</p><p>Mentors and family play a vital role in imparting wisdom, often in subtle ways.</p><p>Trust in your own journey and recognize that you are enough just as you are.</p><p>"Enjoy your work, but listen when it's time to move on."</p><p>"Star Trek and Yoda teach us timeless wisdom."</p><p>"Cultural differences influence our sense of urgency."</p><p></p><p>Chapters</p><p></p><p>00:00 SoulKind Connections Episode 3 Wisdom</p><p>00:01 The Joy of Work and Its Impact on Life</p><p>02:58 The Role of People in Job Satisfaction</p><p>05:49 Wisdom from Pop Culture: Star Trek and Yoda</p><p>08:46 Understanding Emotions Through Media</p><p>11:36 The Importance of Slowing Down</p><p>14:29 Cultural Differences in Work Pace</p><p>17:44 Finding Wisdom in Everyday Experiences</p><p>20:19 Trusting Yourself in Career Decisions</p><p>29:18 The Unexpected Journey into the Railway Career</p><p>30:51 Trusting Yourself: The Best Advice</p><p>31:50 Step Up and Step Back: Wisdom in Group Dynamics</p><p>34:07 The Power of Silence in Conversations</p><p>35:48 Wisdom vs. Knowledge: The Value of Reflection</p><p>37:53 Reverse Psychology: A Lesson from Grandmother</p><p>40:35 Life Choices and Their Impact</p><p>42:34 Exploring Life's Timelines and Choices</p><p>45:45 The Influence of Early Wisdom</p><p>52:42 Connecting with Inner Wisdom</p><p>57:04 Sharing Wisdom: The Importance of Mentorship</p><p>01:01:30 Final Thoughts: You Are Enough</p>no01:05:1313Wisdomfull<![CDATA[Kindness]]>In this heartfelt episode, Kim and Gerald explore the true meaning of kindness, its roots, and its profound impact on our lives and the world. They share personal stories, practical acts of kindness, and how cultivating kindness can transform individuals, communities, and even business practices.

keywords

kindness, compassion, personal growth, community, acts of kindness, emotional intelligence, kindness in business, ripple effect, kindness economy, personal stories

key  topics

The true meaning of kindness and its roots

Personal stories of kindness and its impact

The ripple effect of small acts of kindness

Kindness in business and the kindness economy

The importance of self-kindness and forgiveness

"Kindness is about treating people well"

"Kindness is our default setting"

"Kindness is the language of my soul"

Chapters

00:00 The Essence of Kindness

05:24 Kindness as a Default Setting

10:02 Learning Kindness Through Experience

15:15 The Impact of Kindness in Grief

26:25 Acts of Kindness in Memory of Callum

32:09 The Power of Small Acts of Kindness

35:13 The Ripple Effect of Kindness

39:47 Kindness in Times of Grief

43:28 The Complexity of Kindness

48:58 Kindness in Business and the Kindness Economy

 resources

Kim Macleod From Heartbreak to Happiness book - https://www.amazon.co.uk/Heartbreak-Happiness-Kim-MacLeod/dp/0957556640/ref=monarch_sidesheet_title

Dr. David Hamilton - The Science of Kindness - https://drdavidhamilton.com/

The Kindness Economy by Mary Portas - https://www.amazon.co.uk/Rebuild-How-thrive-Kindness-Economy/dp/1787635163

Gino D'Acampo - Celebrity Chef - https://ginodacampo.com/

The Fratellis - Band - https://thefratellis.co.uk/

]]>460e9c27-d068-4767-80a5-0237773a8631Wed, 08 Jul 2026 06:00:00 GMT<p>In this heartfelt episode, Kim and Gerald explore the true meaning of kindness, its roots, and its profound impact on our lives and the world. They share personal stories, practical acts of kindness, and how cultivating kindness can transform individuals, communities, and even business practices.</p><p></p><p>keywords</p><p>kindness, compassion, personal growth, community, acts of kindness, emotional intelligence, kindness in business, ripple effect, kindness economy, personal stories</p><p></p><p>key  topics</p><p>The true meaning of kindness and its roots</p><p>Personal stories of kindness and its impact</p><p>The ripple effect of small acts of kindness</p><p>Kindness in business and the kindness economy</p><p>The importance of self-kindness and forgiveness</p><p></p><p></p><p>"Kindness is about treating people well"</p><p>"Kindness is our default setting"</p><p>"Kindness is the language of my soul"</p><p></p><p></p><p>Chapters</p><p></p><p>00:00 The Essence of Kindness</p><p>05:24 Kindness as a Default Setting</p><p>10:02 Learning Kindness Through Experience</p><p>15:15 The Impact of Kindness in Grief</p><p>26:25 Acts of Kindness in Memory of Callum</p><p>32:09 The Power of Small Acts of Kindness</p><p>35:13 The Ripple Effect of Kindness</p><p>39:47 Kindness in Times of Grief</p><p>43:28 The Complexity of Kindness</p><p>48:58 Kindness in Business and the Kindness Economy</p><p></p><p> resources</p><p>Kim Macleod From Heartbreak to Happiness book - <a rel="noopener noreferrer nofollow" href="https://www.amazon.co.uk/Heartbreak-Happiness-Kim-MacLeod/dp/0957556640/ref=monarch_sidesheet_title" target="_blank">https://www.amazon.co.uk/Heartbreak-Happiness-Kim-MacLeod/dp/0957556640/ref=monarch_sidesheet_title</a></p><p>Dr. David Hamilton - The Science of Kindness - <a rel="noopener noreferrer nofollow" href="https://drdavidhamilton.com/" target="_blank">https://drdavidhamilton.com/</a></p><p>The Kindness Economy by Mary Portas - <a rel="noopener noreferrer nofollow" href="https://www.amazon.co.uk/Rebuild-How-thrive-Kindness-Economy/dp/1787635163" target="_blank">https://www.amazon.co.uk/Rebuild-How-thrive-Kindness-Economy/dp/1787635163</a></p><p>Gino D'Acampo - Celebrity Chef - <a rel="noopener noreferrer nofollow" href="https://ginodacampo.com/" target="_blank">https://ginodacampo.com/</a></p><p>The Fratellis - Band - <a rel="noopener noreferrer nofollow" href="https://thefratellis.co.uk/" target="_blank">https://thefratellis.co.uk/</a></p>no01:02:4812Kindnessfull<![CDATA[Grace]]>Join Gerald Richards and Kim Macleod as they explore the profound concept of grace, vulnerability, and connection in everyday life. This episode delves into how understanding, self-love, and giving grace can transform relationships and foster a kinder world.

keywords

grace, vulnerability, connection, self-love, relationships, kindness, empathy, personal growth

 key  topics

The importance of vulnerability in connection

How grace can change perceptions and reactions

The impact of self-love on relationships

Trust and grace in everyday interactions

The influence of upbringing on trust and vulnerability

The significance of self-awareness and self-acceptance

How to handle difficult conversations with grace

The role of community and belonging in personal growth

 takeaways

Vulnerability is key to genuine connection.

Giving grace involves understanding and patience.

Self-love empowers us to be authentic.

Trust is built through openness and honesty.

Everyone has the capacity to learn and grow.

Grace allows us to navigate conflicts peacefully.

Our upbringing influences our ability to trust.

Being aware of our values guides our actions.

Titles

The Power of Grace in Building Connections

How Vulnerability and Self-Love Foster Kindness

Chapters

00:00 Introduction to So Kind Connections

02:52 Meet Gerald and Kim: Their Backgrounds

05:45 The Importance of Connection

08:48 Exploring Vulnerability and Grace

11:56 The Bush Incident: A Lesson in Grace

14:31 The Need for Grace in Conversations

17:25 Understanding Assumptions and Intent

20:09 The Role of Upbringing in Trust

23:02 Belonging and Group Dynamics

25:29 Navigating Values and Financial Decisions

32:39 Navigating Personal Values and Grace

35:06 Friendship Dynamics in a Changing World

37:55 The Impact of Social Media on Relationships

41:40 Conflict and the Fragility of Friendship

46:32 Building Vulnerable Connections

50:49 Self-Love and Its Importance

57:41 The Need for Internal Validation

 resources

Kim Macleod - Website  - https://bigsoulnetwork.com

Gerald Richards - Website - https://bandgpartners.com

]]>d21111b0-d27d-4e60-a43c-7678fa717b87Fri, 26 Jun 2026 20:08:12 GMT<p>Join Gerald Richards and Kim Macleod as they explore the profound concept of grace, vulnerability, and connection in everyday life. This episode delves into how understanding, self-love, and giving grace can transform relationships and foster a kinder world.</p><p></p><p>keywords</p><p>grace, vulnerability, connection, self-love, relationships, kindness, empathy, personal growth</p><p></p><p></p><p> key  topics</p><p>The importance of vulnerability in connection</p><p>How grace can change perceptions and reactions</p><p>The impact of self-love on relationships</p><p>Trust and grace in everyday interactions</p><p>The influence of upbringing on trust and vulnerability</p><p>The significance of self-awareness and self-acceptance</p><p>How to handle difficult conversations with grace</p><p>The role of community and belonging in personal growth</p><p></p><p></p><p> takeaways</p><p></p><p>Vulnerability is key to genuine connection.</p><p>Giving grace involves understanding and patience.</p><p>Self-love empowers us to be authentic.</p><p>Trust is built through openness and honesty.</p><p>Everyone has the capacity to learn and grow.</p><p>Grace allows us to navigate conflicts peacefully.</p><p>Our upbringing influences our ability to trust.</p><p>Being aware of our values guides our actions.</p><p></p><p>Titles</p><p></p><p>The Power of Grace in Building Connections</p><p>How Vulnerability and Self-Love Foster Kindness</p><p></p><p>Chapters</p><p></p><p>00:00 Introduction to So Kind Connections</p><p>02:52 Meet Gerald and Kim: Their Backgrounds</p><p>05:45 The Importance of Connection</p><p>08:48 Exploring Vulnerability and Grace</p><p>11:56 The Bush Incident: A Lesson in Grace</p><p>14:31 The Need for Grace in Conversations</p><p>17:25 Understanding Assumptions and Intent</p><p>20:09 The Role of Upbringing in Trust</p><p>23:02 Belonging and Group Dynamics</p><p>25:29 Navigating Values and Financial Decisions</p><p>32:39 Navigating Personal Values and Grace</p><p>35:06 Friendship Dynamics in a Changing World</p><p>37:55 The Impact of Social Media on Relationships</p><p>41:40 Conflict and the Fragility of Friendship</p><p>46:32 Building Vulnerable Connections</p><p>50:49 Self-Love and Its Importance</p><p>57:41 The Need for Internal Validation</p><p></p><p> resources</p><p></p><p>Kim Macleod - Website  - <a rel="noopener noreferrer nofollow" href="https://bigsoulnetwork.com" target="_blank">https://bigsoulnetwork.com</a></p><p>Gerald Richards - Website - <a rel="noopener noreferrer nofollow" href="https://bandgpartners.com" target="_blank">https://bandgpartners.com</a></p><p></p>no01:06:0011Gracefull