<![CDATA[Sports On I40]]>Sports On I40 is the ultimate destination for Northeastern Arizona high school basketball and local sports fans. Hosted with passion for indigenous and rural communities, we deliver in-depth, long-form interviews with high school coaches, former players, and key figures who shape the game in the region.

While we also cover exciting pro and college sports action, our heart is in high school hoops across Northeastern Arizona. Each episode peels back the curtain on the real stories behind the scores — the challenges, triumphs, strategies, and personal journeys of coaches and athletes that most fans never get to see. Whether you're a dedicated parent, player, coach, or community member rooting for local teams, this is your go-to source for authentic insight and connection.

New episodes drop every Monday during basketball season (November–February), with periodic shows in the offseason. If you love Arizona high school sports and want real conversations that go beyond the box score, subscribe to Sports On I40 today.

]]>https://riverside.comRiverside.fm (https://riverside.com)Sat, 01 Aug 2026 04:14:36 GMTSun, 03 May 2026 19:30:56 GMT60William Bain<p><b>Sports On I40</b> is the ultimate destination for Northeastern Arizona high school basketball and local sports fans. Hosted with passion for indigenous and rural communities, we deliver in-depth, long-form interviews with high school coaches, former players, and key figures who shape the game in the region.</p><p>While we also cover exciting pro and college sports action, our heart is in high school hoops across Northeastern Arizona. Each episode peels back the curtain on the real stories behind the scores — the challenges, triumphs, strategies, and personal journeys of coaches and athletes that most fans never get to see. Whether you're a dedicated parent, player, coach, or community member rooting for local teams, this is your go-to source for authentic insight and connection.</p><p>New episodes drop every Monday during basketball season (November–February), with periodic shows in the offseason. If you love Arizona high school sports and want real conversations that go beyond the box score, subscribe to <b>Sports On I40</b> today.</p>episodicWilliam Bainbainw10jc@gmail.comno<![CDATA[EP39 Sports On I40 with Mike Brogan]]>The conversation with Coach Mike Brogan covers his coaching journey, experience with girls' basketball, and the impact of school alignment changes on the game. It also delves into the analysis of preseason rankings and factors affecting game outcomes. The conversation covers topics such as team preparation and practice, game analysis and projections, coaching philosophy and player preparation, comparison of boys and girls basketball, and community support and program success. The discussion provides insights into the challenges and strategies involved in coaching high school basketball, as well as the impact of community support on program success.

Takeaways

  • Coaching journey and background
  • Transition to coaching girls basketball
  • Impact of school alignment changes on the game Importance of team preparation and practice
  • Use of game analysis and projections for strategic planning
  • Coaching philosophy and player preparation are crucial for team success
  • Comparison of boys and girls basketball reveals differences in athleticism and emotional dynamics
  • Community support plays a significant role in program success

Chapters

  • 00:00 Introducing Coach Mike Brogan
  • 01:00 Coaching Journey and Background
  • 03:04 Transition to Coaching Girls Basketball
  • 04:33 Coaching Experience in Different Locations
  • 07:31 Differences in Basketball in the East and North
  • 11:06 Impact of School Alignment Changes
  • 24:25 Preseason Rankings and Game Analysis
  • 34:04 Factors Affecting Game Outcomes
  • 38:23 Preparation and Practice
  • 39:22 Game Analysis and Projections
  • 42:56 Coaching Philosophy and Player Preparation
  • 50:29 Comparison of Boys and Girls Basketball
  • 01:15:10 Community Support and Program Success
]]>0e2e1f6b-bb89-4ba2-aa89-ba6acfb0a486Thu, 30 Jul 2026 06:08:15 GMT<p>The conversation with Coach Mike Brogan covers his coaching journey, experience with girls' basketball, and the impact of school alignment changes on the game. It also delves into the analysis of preseason rankings and factors affecting game outcomes. The conversation covers topics such as team preparation and practice, game analysis and projections, coaching philosophy and player preparation, comparison of boys and girls basketball, and community support and program success. The discussion provides insights into the challenges and strategies involved in coaching high school basketball, as well as the impact of community support on program success.</p><p></p><p>Takeaways</p><ul><li>Coaching journey and background</li><li>Transition to coaching girls basketball</li><li>Impact of school alignment changes on the game Importance of team preparation and practice</li><li>Use of game analysis and projections for strategic planning</li><li>Coaching philosophy and player preparation are crucial for team success</li><li>Comparison of boys and girls basketball reveals differences in athleticism and emotional dynamics</li><li>Community support plays a significant role in program success</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introducing Coach Mike Brogan</li><li>01:00 Coaching Journey and Background</li><li>03:04 Transition to Coaching Girls Basketball</li><li>04:33 Coaching Experience in Different Locations</li><li>07:31 Differences in Basketball in the East and North</li><li>11:06 Impact of School Alignment Changes</li><li>24:25 Preseason Rankings and Game Analysis</li><li>34:04 Factors Affecting Game Outcomes</li><li>38:23 Preparation and Practice</li><li>39:22 Game Analysis and Projections</li><li>42:56 Coaching Philosophy and Player Preparation</li><li>50:29 Comparison of Boys and Girls Basketball</li><li>01:15:10 Community Support and Program Success</li></ul>no01:13:20139EP39 Sports On I40 with Mike Broganfull<![CDATA[EP38 Sports On I40 with Jamers Thomas]]>The podcast episode features an interview with MMA fighter Jamers Thomas, covering his journey in MMA, wrestling, and jujitsu. The conversation delves into his experiences, training, and the evolution of MMA and jujitsu. The interview also touches on the technical aspects of MMA, the growth of jujitsu gyms, and the importance of training in various disciplines. The conversation covers a range of topics including the experience of a fighter during a match, the promotion and its key figures, weight classes in MMA, nutrition, and the challenges of being a referee. The guest also shares his high school sports experiences and the impact of sports betting on high school sports.

Takeaways

  • MMA Fighter's Journey
  • Training and Discipline Fighters prioritize safety and well-being during matches, considering the impact on their work and personal lives.
  • The role of a referee in MMA is challenging and requires a keen eye for detail and quick decision-making.
  • Nutrition plays a significant role in an athlete's performance and overall health.

Chapters

  • 00:00 Introduction and MMA Event
  • 03:19 Getting into MMA
  • 05:09 Wrestling Background and Transition to MMA
  • 06:26 Weight Class and Fight Preparation
  • 13:20 Training in Jujitsu and Wrestling
  • 20:03 Evolution of MMA and Jujitsu
  • 30:05 Striking and Finish Controversy
  • 31:57 The Fighter's Experience
  • 35:43 The Promotion and Key Figures
  • 37:45 Weight Classes and MMA
  • 39:08 Nutrition and Performance
  • 55:50 High School Sports Experiences
  • 49:18 Challenges of Being a Referee
  • 58:32 Sports Betting and High School Sports
]]>9c506a08-84d7-4ae2-9838-d9221d7b383cFri, 24 Jul 2026 05:34:36 GMT<p>The podcast episode features an interview with MMA fighter Jamers Thomas, covering his journey in MMA, wrestling, and jujitsu. The conversation delves into his experiences, training, and the evolution of MMA and jujitsu. The interview also touches on the technical aspects of MMA, the growth of jujitsu gyms, and the importance of training in various disciplines. The conversation covers a range of topics including the experience of a fighter during a match, the promotion and its key figures, weight classes in MMA, nutrition, and the challenges of being a referee. The guest also shares his high school sports experiences and the impact of sports betting on high school sports.</p><p></p><p>Takeaways</p><ul><li>MMA Fighter's Journey</li><li>Training and Discipline Fighters prioritize safety and well-being during matches, considering the impact on their work and personal lives.</li><li>The role of a referee in MMA is challenging and requires a keen eye for detail and quick decision-making.</li><li>Nutrition plays a significant role in an athlete's performance and overall health.</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introduction and MMA Event</li><li>03:19 Getting into MMA</li><li>05:09 Wrestling Background and Transition to MMA</li><li>06:26 Weight Class and Fight Preparation</li><li>13:20 Training in Jujitsu and Wrestling</li><li>20:03 Evolution of MMA and Jujitsu</li><li>30:05 Striking and Finish Controversy</li><li>31:57 The Fighter's Experience</li><li>35:43 The Promotion and Key Figures</li><li>37:45 Weight Classes and MMA</li><li>39:08 Nutrition and Performance</li><li>55:50 High School Sports Experiences</li><li>49:18 Challenges of Being a Referee</li><li>58:32 Sports Betting and High School Sports</li></ul>no00:52:49138EP38 Sports On I40 with Jamers Thomasfull<![CDATA[EP37 Sports On I40 With Mac]]>The NABI tournament in Phoenix featured a mix of fan participation, with standout teams like Run and Gun, Res Bombers, and NAS Soldiers drawing the most attention. The tournament included pool play games and bracket play, with teams from as far as New Zealand and Alaska participating. The conversation also delved into the challenges of youth sports, the impact of privilege on athletic success, and the upcoming basketball season in the North conference. The conversation covers a range of topics including high school football, basketball, and the NFL. It also discusses the NABI Basketball Tournament and the teams and players involved. The conversation delves into the dynamics of various teams, predictions for upcoming games, and the impact of live streaming on game viewership.

Takeaways

  • NABI tournament featured a mix of fan participation
  • Challenges of youth sports and the impact of privilege on athletic success
  • Upcoming basketball season in the North conference High school sports teams in the North Conference are discussed, with predictions for upcoming games and the potential for all North teams to make it to the state championships.
  • The NABI Basketball Tournament is highlighted, showcasing the participation of teams from various states and the impact of individual training on player improvement.

Chapters

  • 00:06 NABI Tournament and Fan Participation
  • 03:03 Challenges of Youth Sports and Privilege
  • 30:41 Upcoming Basketball Season in the North Conference
  • 35:36 High School Football Predictions
  • 36:36 Nabi Basketball Tournament
  • 38:14 Impact of Live Streaming on Game Viewership
  • 40:33 Discussion on NFL and Football Coverage
  • 01:08:04 Player Improvement and Training Challenges
]]>a0646312-e38f-4dbf-af34-317e28df353aMon, 20 Jul 2026 03:05:57 GMT<p>The NABI tournament in Phoenix featured a mix of fan participation, with standout teams like Run and Gun, Res Bombers, and NAS Soldiers drawing the most attention. The tournament included pool play games and bracket play, with teams from as far as New Zealand and Alaska participating. The conversation also delved into the challenges of youth sports, the impact of privilege on athletic success, and the upcoming basketball season in the North conference. The conversation covers a range of topics including high school football, basketball, and the NFL. It also discusses the NABI Basketball Tournament and the teams and players involved. The conversation delves into the dynamics of various teams, predictions for upcoming games, and the impact of live streaming on game viewership.</p><p></p><p>Takeaways</p><ul><li>NABI tournament featured a mix of fan participation</li><li>Challenges of youth sports and the impact of privilege on athletic success</li><li>Upcoming basketball season in the North conference High school sports teams in the North Conference are discussed, with predictions for upcoming games and the potential for all North teams to make it to the state championships.</li><li>The NABI Basketball Tournament is highlighted, showcasing the participation of teams from various states and the impact of individual training on player improvement.</li></ul><p></p><p>Chapters</p><ul><li>00:06 NABI Tournament and Fan Participation</li><li>03:03 Challenges of Youth Sports and Privilege</li><li>30:41 Upcoming Basketball Season in the North Conference</li><li>35:36 High School Football Predictions</li><li>36:36 Nabi Basketball Tournament</li><li>38:14 Impact of Live Streaming on Game Viewership</li><li>40:33 Discussion on NFL and Football Coverage</li><li>01:08:04 Player Improvement and Training Challenges</li></ul>no01:10:16137EP37 Sports On I40 With Macfull