<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[Ova It]]></title><description><![CDATA[<p><b>Ova It</b> is the essential podcast for ovarian cancer survivors, care partners, and the community who are tired of the glossed-over version of the journey and are ready for the <b>real story</b>. Hosted by <b>Kimberly Emory</b>—an ovarian cancer survivor for over 20 years—this podcast brings a rare blend of long-term perspective, unfiltered honesty, and hard-won wisdom to the conversation. Kimberly knows that life after a diagnosis isn't just about clinical updates; it’s about navigating the emotional, physical, and social complexities that follow.</p>]]></description><link>https://ova-it-podcast.my.canva.site/home</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Wed, 27 May 2026 19:08:28 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/yiq7qvQF.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Kimberly Emory]]></author><pubDate>Tue, 28 Apr 2026 23:11:37 GMT</pubDate><copyright><![CDATA[2026 Kimberly Emory]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Non-Profit]]></category><category><![CDATA[Health & Fitness]]></category><itunes:author>Kimberly Emory</itunes:author><itunes:summary>&lt;p&gt;&lt;b&gt;Ova It&lt;/b&gt; is the essential podcast for ovarian cancer survivors, care partners, and the community who are tired of the glossed-over version of the journey and are ready for the &lt;b&gt;real story&lt;/b&gt;. Hosted by &lt;b&gt;Kimberly Emory&lt;/b&gt;—an ovarian cancer survivor for over 20 years—this podcast brings a rare blend of long-term perspective, unfiltered honesty, and hard-won wisdom to the conversation. Kimberly knows that life after a diagnosis isn&apos;t just about clinical updates; it’s about navigating the emotional, physical, and social complexities that follow.&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Kimberly Emory</itunes:name><itunes:email>kianta.key@gmail.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Business"><itunes:category text="Non-Profit"/></itunes:category><itunes:category text="Health &amp; Fitness"/><itunes:image href="https://hosting-media.riverside.com/media/podcasts/dcc43d0c-a387-4603-8432-50b409aa0da6/logos/eb4c50c9-f37c-4192-a38a-1b03bb7cd355.png"/><item><title><![CDATA[The 10-Year Mark with LaTanya Ingram]]></title><description><![CDATA[<p><b>In the first episode of Ova It</b>, host Kim Emory sits down with LaTanya Ingram — global technology product leader at Ernst &amp; Young, 10-year ovarian cancer thriver, Georgia Ovarian Cancer Alliance board member, and proud member of Delta Sigma Theta Sorority, Inc. — to have the real, unfiltered conversation about life after an ovarian cancer diagnosis.</p><p>LaTanya shares how she received her stage 2B endometrioid ovarian cancer diagnosis in 2016, how she kept working through treatment, and how she leaned on faith, community, and a relentless drive to keep moving forward. From telling her 11-year-old daughter the news, to blogging her journey <i>Beyond the Lights</i>, to earning a promotion just weeks after finishing chemo — LaTanya's story is one of resilience, purpose, and joy.</p><p></p><p>Kim and LaTanya also get candid about the emotional weight of survivorship, rebuilding identity after a life interruption, showing up as Black women in ovarian cancer spaces, and what it truly means to be kind to yourself.</p><p>If you're a thriver, a care partner, or someone just starting your ovarian cancer journey — this one's for you.</p>]]></description><guid isPermaLink="false">51ed3ffa-9133-4923-af57-294a55d613bc</guid><dc:creator><![CDATA[Kimberly Emory]]></dc:creator><pubDate>Fri, 08 May 2026 12:39:33 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/c328648779ec54226b4569d9c059c231d6787f81e9194fa27ba7f6ffaf77a299/eyJlcGlzb2RlSWQiOiI1MWVkM2ZmYS05MTMzLTQ5MjMtYWY1Ny0yOTRhNTVkNjEzYmMiLCJwb2RjYXN0SWQiOiJkY2M0M2QwYy1hMzg3LTQ2MDMtODQzMi01MGI0MDlhYTBkYTYiLCJhY2NvdW50SWQiOiI2OWEzMTI5NDk3MDc3M2U2ZGYyYWU4MDciLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlmZGQ5ODY5YjIzNWJlYmFhM2JkOGQ0L2tpYW50YS1rZXlzLXN0dWRpby1jb21wb3Nlci0yMDI2LTUtOF9fMTQtMzktMzQubXAzIn0=.mp3" length="15786127" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/dcc43d0c-a387-4603-8432-50b409aa0da6/episodes/51ed3ffa-9133-4923-af57-294a55d613bc/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;&lt;b&gt;In the first episode of Ova It&lt;/b&gt;, host Kim Emory sits down with LaTanya Ingram — global technology product leader at Ernst &amp;amp; Young, 10-year ovarian cancer thriver, Georgia Ovarian Cancer Alliance board member, and proud member of Delta Sigma Theta Sorority, Inc. — to have the real, unfiltered conversation about life after an ovarian cancer diagnosis.&lt;/p&gt;&lt;p&gt;LaTanya shares how she received her stage 2B endometrioid ovarian cancer diagnosis in 2016, how she kept working through treatment, and how she leaned on faith, community, and a relentless drive to keep moving forward. From telling her 11-year-old daughter the news, to blogging her journey &lt;i&gt;Beyond the Lights&lt;/i&gt;, to earning a promotion just weeks after finishing chemo — LaTanya&apos;s story is one of resilience, purpose, and joy.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Kim and LaTanya also get candid about the emotional weight of survivorship, rebuilding identity after a life interruption, showing up as Black women in ovarian cancer spaces, and what it truly means to be kind to yourself.&lt;/p&gt;&lt;p&gt;If you&apos;re a thriver, a care partner, or someone just starting your ovarian cancer journey — this one&apos;s for you.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:32:53</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/dcc43d0c-a387-4603-8432-50b409aa0da6/logos/eb4c50c9-f37c-4192-a38a-1b03bb7cd355.png"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>The 10-Year Mark with LaTanya Ingram</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>