<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[Days Like These]]></title><description><![CDATA[<p>Some days look normal on the outside…but inside you’re questioning everything:</p><p><br />Your choices.<br />Your relationships.<br />Your past.<br />Your next move.</p><p><br /><b>Days Like These</b> is a podcast for the moments we don’t post about. The days you’re laughing one minute and fighting for clarity the next.</p><p></p><p>The quiet realizations. The uncomfortable truths. The dark humor that somehow keeps you sane. <br /><br />Real conversations about life while you’re living it, not after you’ve figured it all out. Because the days that change you rarely look perfect while you’re living them.</p>]]></description><link>https://www.instagram.com/dayslikethesejma?igsh=MWxoZmNmODloNW1tag%3D%3D&amp;utm_source=qr</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Wed, 20 May 2026 14:31:13 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/yNtNOM2q.rss" rel="self" type="application/rss+xml"/><author><![CDATA[J. Malik Asher]]></author><pubDate>Sun, 08 Feb 2026 01:36:56 GMT</pubDate><copyright><![CDATA[2026 J. Malik Asher]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Personal Journals]]></category><category><![CDATA[Relationships]]></category><itunes:author>J. Malik Asher</itunes:author><itunes:summary>&lt;p&gt;Some days look normal on the outside…but inside you’re questioning everything:&lt;/p&gt;&lt;p&gt;&lt;br /&gt;Your choices.&lt;br /&gt;Your relationships.&lt;br /&gt;Your past.&lt;br /&gt;Your next move.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;b&gt;Days Like These&lt;/b&gt; is a podcast for the moments we don’t post about. The days you’re laughing one minute and fighting for clarity the next.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;The quiet realizations. The uncomfortable truths. The dark humor that somehow keeps you sane. &lt;br /&gt;&lt;br /&gt;Real conversations about life while you’re living it, not after you’ve figured it all out. Because the days that change you rarely look perfect while you’re living them.&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>J. Malik Asher</itunes:name><itunes:email>jonathanmiller.dj@gmail.com</itunes:email></itunes:owner><itunes:explicit>yes</itunes:explicit><itunes:category text="Society &amp; Culture"><itunes:category text="Personal Journals"/><itunes:category text="Relationships"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/podcasts/eae1ad26-d9df-49b1-befe-d5b4f786ebb4/logos/e687fcc9-25be-430d-9303-a6f38dd8b058.jpeg"/><item><title><![CDATA[That One Night Could've Cost Me Everything]]></title><description><![CDATA[<p>The conversation explores the power of behavior, the challenges of navigating temptation, the relationship between art and discipline, the importance of choosing with integrity, and the role of fear in decision-making. Key takeaways include the emphasis on behavior as the key to change and the distinction between feeling and behavior.</p><p></p><p>Takeaways</p><ul><li>Behavior is the key</li><li>Feeling is weather, behavior is choice</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Power of Behavior</li><li>05:42 Art and Discipline</li></ul>]]></description><guid isPermaLink="false">c4b2877b-2f25-4f44-b49e-640d9de66162</guid><dc:creator><![CDATA[J. Malik Asher]]></dc:creator><pubDate>Thu, 23 Apr 2026 12:30:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/5d07b998977499d7c5b0de81251ced8f2b548191500cee85598f06ad02af8a43/eyJlcGlzb2RlSWQiOiJjNGIyODc3Yi0yZjI1LTRmNDQtYjQ5ZS02NDBkOWRlNjYxNjIiLCJwb2RjYXN0SWQiOiJlYWUxYWQyNi1kOWRmLTQ5YjEtYmVmZS1kNWI0Zjc4NmViYjQiLCJhY2NvdW50SWQiOiI2OTRhOTAwYzdlZjIwYWUyM2FiNmRiOTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjllNTVjMjNkY2M3NzEyZTJjMjBhZjA1L2pvbmF0aGFucy1zdHVkaW8tQjc2ZUQtY29tcG9zZXItMjAyNi00LTIwX18wLTUwLTExLm1wMyJ9.mp3" length="6310286" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/eae1ad26-d9df-49b1-befe-d5b4f786ebb4/episodes/c4b2877b-2f25-4f44-b49e-640d9de66162/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation explores the power of behavior, the challenges of navigating temptation, the relationship between art and discipline, the importance of choosing with integrity, and the role of fear in decision-making. Key takeaways include the emphasis on behavior as the key to change and the distinction between feeling and behavior.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Behavior is the key&lt;/li&gt;&lt;li&gt;Feeling is weather, behavior is choice&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 The Power of Behavior&lt;/li&gt;&lt;li&gt;05:42 Art and Discipline&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:04:23</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/eae1ad26-d9df-49b1-befe-d5b4f786ebb4/logos/e687fcc9-25be-430d-9303-a6f38dd8b058.jpeg"/><itunes:title>That One Night Could&apos;ve Cost Me Everything</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[If You Were Unsure About Me, You Were Already Hurting Me]]></title><description><![CDATA[<p>The conversation explores the harmful effects of uncertainty in relationships and its impact on individuals. It delves into the consequences of uncertainty and the emotional toll it takes on those involved.</p><p></p><p>Takeaways</p><ul><li>Uncertainty in relationships can be harmful</li><li>The impact of uncertainty on individuals in relationships</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Harm of Uncertainty</li></ul>]]></description><guid isPermaLink="false">f430f9af-cec6-4cd0-a57f-1deba709f5e7</guid><dc:creator><![CDATA[J. Malik Asher]]></dc:creator><pubDate>Wed, 22 Apr 2026 12:30:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/cdf58aca228cc127d929f575a64e19d2e189b92ec4e2938f09181591f7ca7bf4/eyJlcGlzb2RlSWQiOiJmNDMwZjlhZi1jZWM2LTRjZDAtYTU3Zi0xZGViYTcwOWY1ZTciLCJwb2RjYXN0SWQiOiJlYWUxYWQyNi1kOWRmLTQ5YjEtYmVmZS1kNWI0Zjc4NmViYjQiLCJhY2NvdW50SWQiOiI2OTRhOTAwYzdlZjIwYWUyM2FiNmRiOTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjllNTQ3Y2M0YWU0Y2FlZTMwMjg5OTgzL2pvbmF0aGFucy1zdHVkaW8tQjc2ZUQtY29tcG9zZXItMjAyNi00LTE5X18yMy0yMy0yNC5tcDMifQ==.mp3" length="5549183" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/eae1ad26-d9df-49b1-befe-d5b4f786ebb4/episodes/f430f9af-cec6-4cd0-a57f-1deba709f5e7/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation explores the harmful effects of uncertainty in relationships and its impact on individuals. It delves into the consequences of uncertainty and the emotional toll it takes on those involved.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Uncertainty in relationships can be harmful&lt;/li&gt;&lt;li&gt;The impact of uncertainty on individuals in relationships&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 The Harm of Uncertainty&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:03:51</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/eae1ad26-d9df-49b1-befe-d5b4f786ebb4/logos/e687fcc9-25be-430d-9303-a6f38dd8b058.jpeg"/><itunes:title>If You Were Unsure About Me, You Were Already Hurting Me</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[You Stopped Confusing Being Needed With Being Valued]]></title><description><![CDATA[<p>The conversation explores the difference between being needed and being valued, highlighting the impact of mistaking urgency for importance and the realization of clarity and peace in recognizing one's true worth.</p><p></p><p>Takeaways</p><ul><li>Being needed vs being valued</li><li>Recognizing the difference between being needed and being valued</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Illusion of Being Chosen</li></ul>]]></description><guid isPermaLink="false">8b50ffd3-f2da-4873-8be8-c933c2910452</guid><dc:creator><![CDATA[J. Malik Asher]]></dc:creator><pubDate>Tue, 21 Apr 2026 12:30:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/dbfc39fb9d961a00fb06742e359847a104528025c1894176a8c3bbd160c8c7d4/eyJlcGlzb2RlSWQiOiI4YjUwZmZkMy1mMmRhLTQ4NzMtOGJlOC1jOTMzYzI5MTA0NTIiLCJwb2RjYXN0SWQiOiJlYWUxYWQyNi1kOWRmLTQ5YjEtYmVmZS1kNWI0Zjc4NmViYjQiLCJhY2NvdW50SWQiOiI2OTRhOTAwYzdlZjIwYWUyM2FiNmRiOTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjllNTBiMDE1OGNlZjExOTZkYjZiNGIwL2pvbmF0aGFucy1zdHVkaW8tQjc2ZUQtY29tcG9zZXItMjAyNi00LTE5X18xOS00LTEubXAzIn0=.mp3" length="4440128" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/eae1ad26-d9df-49b1-befe-d5b4f786ebb4/episodes/8b50ffd3-f2da-4873-8be8-c933c2910452/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation explores the difference between being needed and being valued, highlighting the impact of mistaking urgency for importance and the realization of clarity and peace in recognizing one&apos;s true worth.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Being needed vs being valued&lt;/li&gt;&lt;li&gt;Recognizing the difference between being needed and being valued&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 The Illusion of Being Chosen&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:03:05</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/eae1ad26-d9df-49b1-befe-d5b4f786ebb4/logos/e687fcc9-25be-430d-9303-a6f38dd8b058.jpeg"/><itunes:title>You Stopped Confusing Being Needed With Being Valued</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Hey Cousin. I've Been Through This Already.]]></title><description><![CDATA[<p>The conversation delves into the illusion of love, the experience of rock bottom, the myth of endurance, addiction to chaos, and the final insult, highlighting the takeaways that love is not about access and endurance is not self-betrayal.</p><p></p><p>Takeaways</p><ul><li>Love is not about access</li><li>Endurance is not self-betrayal</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Illusion of Love</li></ul>]]></description><guid isPermaLink="false">ea4908c9-640a-4783-96c9-8d18b2033492</guid><dc:creator><![CDATA[J. Malik Asher]]></dc:creator><pubDate>Mon, 20 Apr 2026 12:30:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/3a335f4c375d22036fdb7520baafbebabb62a6234bad11daa42b82fbe11a77ff/eyJlcGlzb2RlSWQiOiJlYTQ5MDhjOS02NDBhLTQ3ODMtOTZjOS04ZDE4YjIwMzM0OTIiLCJwb2RjYXN0SWQiOiJlYWUxYWQyNi1kOWRmLTQ5YjEtYmVmZS1kNWI0Zjc4NmViYjQiLCJhY2NvdW50SWQiOiI2OTRhOTAwYzdlZjIwYWUyM2FiNmRiOTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjllNDE5ZjcyYThlMzA1MjcyMWFiN2RlL2pvbmF0aGFucy1zdHVkaW8tQjc2ZUQtY29tcG9zZXItMjAyNi00LTE5X18xLTU1LTM1Lm1wMyJ9.mp3" length="6878293" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/eae1ad26-d9df-49b1-befe-d5b4f786ebb4/episodes/ea4908c9-640a-4783-96c9-8d18b2033492/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation delves into the illusion of love, the experience of rock bottom, the myth of endurance, addiction to chaos, and the final insult, highlighting the takeaways that love is not about access and endurance is not self-betrayal.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Love is not about access&lt;/li&gt;&lt;li&gt;Endurance is not self-betrayal&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 The Illusion of Love&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:04:47</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/eae1ad26-d9df-49b1-befe-d5b4f786ebb4/logos/e687fcc9-25be-430d-9303-a6f38dd8b058.jpeg"/><itunes:title>Hey Cousin. I&apos;ve Been Through This Already.</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[[EP1] The Slow Break-Up]]></title><description><![CDATA[<p>The podcast explores the process of breakup, focusing on the departure of the mind, body, and soul from a relationship. It delves into the impact of physical, mental, and spiritual intimacy on the breakup process, highlighting the challenges of letting go.</p><p></p><p>Takeaways</p><ul><li>Breakups are a slow evacuation, involving the departure of the mind, body, and soul.</li><li>Physical, mental, and spiritual intimacy play a significant role in the breakup process.</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Challenge of Letting Go</li></ul>]]></description><guid isPermaLink="false">abc2d73e-1a1a-4eea-9506-fd50020a11db</guid><dc:creator><![CDATA[J. Malik Asher]]></dc:creator><pubDate>Thu, 16 Apr 2026 12:30:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/3106ee58429a28c28c5f1e26cc10ba0064ad94ca7956c4f49822c183312b432c/eyJlcGlzb2RlSWQiOiJhYmMyZDczZS0xYTFhLTRlZWEtOTUwNi1mZDUwMDIwYTExZGIiLCJwb2RjYXN0SWQiOiJlYWUxYWQyNi1kOWRmLTQ5YjEtYmVmZS1kNWI0Zjc4NmViYjQiLCJhY2NvdW50SWQiOiI2OTRhOTAwYzdlZjIwYWUyM2FiNmRiOTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlkYzVlZWE3ZmYwYzZmYjY0MzdhYTc2L2pvbmF0aGFucy1zdHVkaW8tQjc2ZUQtY29tcG9zZXItMjAyNi00LTEzX181LTExLTM4Lm1wMyJ9.mp3" length="8056938" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/eae1ad26-d9df-49b1-befe-d5b4f786ebb4/episodes/abc2d73e-1a1a-4eea-9506-fd50020a11db/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The podcast explores the process of breakup, focusing on the departure of the mind, body, and soul from a relationship. It delves into the impact of physical, mental, and spiritual intimacy on the breakup process, highlighting the challenges of letting go.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Breakups are a slow evacuation, involving the departure of the mind, body, and soul.&lt;/li&gt;&lt;li&gt;Physical, mental, and spiritual intimacy play a significant role in the breakup process.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 The Challenge of Letting Go&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:05:36</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/eae1ad26-d9df-49b1-befe-d5b4f786ebb4/logos/e687fcc9-25be-430d-9303-a6f38dd8b058.jpeg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>[EP1] The Slow Break-Up</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[[EP5] Why Men Cheat… And Why Women Almost Never Get Caught]]></title><description><![CDATA[<p>The conversation explores the myth of finding 'the one' and the reality of love, challenging the idea of a perfect soulmate and emphasizing the importance of choosing and building real love. It delves into the influence of fairy tales on our perception of love and highlights the misconceptions and realities of love and relationships.</p><p></p><p>Takeaways</p><ul><li>Love is about choosing and continuing to choose, even when it stops feeling magical.</li><li>Real love is built, not found. It requires effort, accountability, and maintenance.</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Promise of the One</li><li>05:32 The Influence of Fairy Tales</li></ul>]]></description><guid isPermaLink="false">2f728286-10b8-45d4-8356-b591b0cd1233</guid><dc:creator><![CDATA[J. Malik Asher]]></dc:creator><pubDate>Mon, 13 Apr 2026 12:15:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/01f2ac09abdf8d783f98566aaeb53ee31f5475a560f81f6b38d6321f1c7a4fa9/eyJlcGlzb2RlSWQiOiIyZjcyODI4Ni0xMGI4LTQ1ZDQtODM1Ni1iNTkxYjBjZDEyMzMiLCJwb2RjYXN0SWQiOiJlYWUxYWQyNi1kOWRmLTQ5YjEtYmVmZS1kNWI0Zjc4NmViYjQiLCJhY2NvdW50SWQiOiI2OTRhOTAwYzdlZjIwYWUyM2FiNmRiOTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlkYzM1YmU2NGZmZjgyYWM1MmJmMzk4L2pvbmF0aGFucy1zdHVkaW8tQjc2ZUQtY29tcG9zZXItMjAyNi00LTEzX18yLTE1LTU4Lm1wMyJ9.mp3" length="9642466" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/eae1ad26-d9df-49b1-befe-d5b4f786ebb4/episodes/2f728286-10b8-45d4-8356-b591b0cd1233/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation explores the myth of finding &apos;the one&apos; and the reality of love, challenging the idea of a perfect soulmate and emphasizing the importance of choosing and building real love. It delves into the influence of fairy tales on our perception of love and highlights the misconceptions and realities of love and relationships.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Love is about choosing and continuing to choose, even when it stops feeling magical.&lt;/li&gt;&lt;li&gt;Real love is built, not found. It requires effort, accountability, and maintenance.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 The Promise of the One&lt;/li&gt;&lt;li&gt;05:32 The Influence of Fairy Tales&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:06:42</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/eae1ad26-d9df-49b1-befe-d5b4f786ebb4/logos/e687fcc9-25be-430d-9303-a6f38dd8b058.jpeg"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:title>[EP5] Why Men Cheat… And Why Women Almost Never Get Caught</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Love Doesn't Talk This Much]]></title><description><![CDATA[<p>The podcast episode explores the true nature of love and how it is expressed through consistent actions rather than just words. It delves into the concept of self-abandonment and the importance of recognizing real love through one's body's reaction to someone's presence.</p><p></p><p>Takeaways</p><ul><li>Love is shown through consistent actions, not just words.</li><li>Your body's reaction to someone's presence is the truest expression of love.</li></ul><p></p><p>Chapters</p><ul><li>00:00 Recognizing Real Love</li></ul>]]></description><guid isPermaLink="false">64967d1f-61ef-4902-85f3-9bef98fae71c</guid><dc:creator><![CDATA[J. Malik Asher]]></dc:creator><pubDate>Fri, 17 Apr 2026 12:30:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/f755c1442e41c5bca4f7cf2ea58ee154c73bb0afea37222dd966bcad82b5c34b/eyJlcGlzb2RlSWQiOiI2NDk2N2QxZi02MWVmLTQ5MDItODVmMy05YmVmOThmYWU3MWMiLCJwb2RjYXN0SWQiOiJlYWUxYWQyNi1kOWRmLTQ5YjEtYmVmZS1kNWI0Zjc4NmViYjQiLCJhY2NvdW50SWQiOiI2OTRhOTAwYzdlZjIwYWUyM2FiNmRiOTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlkYzBjMDk2NGZmZjgyYWM1ZmEzODdlL2pvbmF0aGFucy1zdHVkaW8tQjc2ZUQtY29tcG9zZXItMjAyNi00LTEyX18yMy0xOC0xLm1wMyJ9.mp3" length="5712187" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/eae1ad26-d9df-49b1-befe-d5b4f786ebb4/episodes/64967d1f-61ef-4902-85f3-9bef98fae71c/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The podcast episode explores the true nature of love and how it is expressed through consistent actions rather than just words. It delves into the concept of self-abandonment and the importance of recognizing real love through one&apos;s body&apos;s reaction to someone&apos;s presence.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Love is shown through consistent actions, not just words.&lt;/li&gt;&lt;li&gt;Your body&apos;s reaction to someone&apos;s presence is the truest expression of love.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Recognizing Real Love&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:03:58</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/eae1ad26-d9df-49b1-befe-d5b4f786ebb4/logos/e687fcc9-25be-430d-9303-a6f38dd8b058.jpeg"/><itunes:title>Love Doesn&apos;t Talk This Much</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[[EP1] Two Kisses From Heaven ]]></title><description><![CDATA[<p>The podcast episode 'Two Kisses From Heaven' explores the idea that meaningful moments don't always fix day-to-day struggles. It delves into the concept of stress, burnout, and the importance of choosing oneself. The episode emphasizes that kisses from heaven are not solutions, but reminders that it's okay to feel the struggle.</p><p></p><p>Takeaways</p><ul><li>Meaningful moments don't always fix day-to-day struggles</li><li>Kisses from heaven are reminders, not solutions</li></ul><p></p><p>Chapters</p><ul><li>00:00 Survival and Self-Awareness</li></ul>]]></description><guid isPermaLink="false">295125fe-8938-4bd9-b401-91b024bab938</guid><dc:creator><![CDATA[J. Malik Asher]]></dc:creator><pubDate>Wed, 15 Apr 2026 12:30:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/2e5208bf13b50c23e6de30a714868783f0565b8338786ce8df29282e30cbb520/eyJlcGlzb2RlSWQiOiIyOTUxMjVmZS04OTM4LTRiZDktYjQwMS05MWIwMjRiYWI5MzgiLCJwb2RjYXN0SWQiOiJlYWUxYWQyNi1kOWRmLTQ5YjEtYmVmZS1kNWI0Zjc4NmViYjQiLCJhY2NvdW50SWQiOiI2OTRhOTAwYzdlZjIwYWUyM2FiNmRiOTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlkYjFmMzI4MTI2YTM3MDVkODFiYzUzL2pvbmF0aGFucy1zdHVkaW8tQjc2ZUQtY29tcG9zZXItMjAyNi00LTEyX182LTI3LTMwLm1wMyJ9.mp3" length="8166025" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/eae1ad26-d9df-49b1-befe-d5b4f786ebb4/episodes/295125fe-8938-4bd9-b401-91b024bab938/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The podcast episode &apos;Two Kisses From Heaven&apos; explores the idea that meaningful moments don&apos;t always fix day-to-day struggles. It delves into the concept of stress, burnout, and the importance of choosing oneself. The episode emphasizes that kisses from heaven are not solutions, but reminders that it&apos;s okay to feel the struggle.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Meaningful moments don&apos;t always fix day-to-day struggles&lt;/li&gt;&lt;li&gt;Kisses from heaven are reminders, not solutions&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Survival and Self-Awareness&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:05:40</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/eae1ad26-d9df-49b1-befe-d5b4f786ebb4/logos/e687fcc9-25be-430d-9303-a6f38dd8b058.jpeg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>[EP1] Two Kisses From Heaven </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[[EP1] You're Wasting Your Life Trying To Be Accepted ]]></title><description><![CDATA[<p>The episode explores the idea that life changes in quiet moments, the impact of labels, and the personal nature of success. It delves into relationship realizations, intentional choices, questioning love and obligation, living honestly, and the realization that not everything that doesn't work is a failure.</p><p></p><p>Takeaways</p><ul><li>Life changes in quiet moments</li><li>Labels compress you</li><li>Success is personal and honest</li></ul><p></p><p>Chapters</p><ul><li>00:00 Off Route by Design</li><li>06:12 Living Honestly</li></ul>]]></description><guid isPermaLink="false">597c3254-4fcd-4beb-8417-3b29967c64a4</guid><dc:creator><![CDATA[J. Malik Asher]]></dc:creator><pubDate>Tue, 14 Apr 2026 12:30:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/62fc3cd16b1d3433b7e8e7857019697f3aaacd1ca24304fb6b0fe3906e5eebb4/eyJlcGlzb2RlSWQiOiI1OTdjMzI1NC00ZmNkLTRiZWItODQxNy0zYjI5OTY3YzY0YTQiLCJwb2RjYXN0SWQiOiJlYWUxYWQyNi1kOWRmLTQ5YjEtYmVmZS1kNWI0Zjc4NmViYjQiLCJhY2NvdW50SWQiOiI2OTRhOTAwYzdlZjIwYWUyM2FiNmRiOTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlkYjEzMTIxMGU0NWNlYWFkNDhmMWMwL2pvbmF0aGFucy1zdHVkaW8tQjc2ZUQtY29tcG9zZXItMjAyNi00LTEyX181LTM1LTQ2Lm1wMyJ9.mp3" length="9570368" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/eae1ad26-d9df-49b1-befe-d5b4f786ebb4/episodes/597c3254-4fcd-4beb-8417-3b29967c64a4/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The episode explores the idea that life changes in quiet moments, the impact of labels, and the personal nature of success. It delves into relationship realizations, intentional choices, questioning love and obligation, living honestly, and the realization that not everything that doesn&apos;t work is a failure.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Life changes in quiet moments&lt;/li&gt;&lt;li&gt;Labels compress you&lt;/li&gt;&lt;li&gt;Success is personal and honest&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Off Route by Design&lt;/li&gt;&lt;li&gt;06:12 Living Honestly&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:06:39</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/eae1ad26-d9df-49b1-befe-d5b4f786ebb4/logos/e687fcc9-25be-430d-9303-a6f38dd8b058.jpeg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>[EP1] You&apos;re Wasting Your Life Trying To Be Accepted </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[[EP4] Why Men Cheat… And Why Women Almost Never Get Caught]]></title><description><![CDATA[<p>The episode explores the nature of desire and its impact on relationships, highlighting the conflict between the brain's craving for novelty and the heart's need for safety. It emphasizes the importance of understanding and channeling desire within relationships.</p><p></p><p>Takeaways</p><ul><li>Desire is not the enemy; repression is.</li><li>Attraction happens, but action is a choice.</li><li>The goal is not to kill novelty, but to create it within the relationship.</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Nature of Desire</li><li>08:30 Desire and Self-Discovery</li><li>14:09 The Impact of Dishonesty on Desire</li></ul>]]></description><guid isPermaLink="false">b0d01379-edcd-453c-a519-29e8707e48c1</guid><dc:creator><![CDATA[J. Malik Asher]]></dc:creator><pubDate>Mon, 06 Apr 2026 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/71525f8b33bb719c34b4da024fa4e7aa0f7cf79caafdd4e14c613d75b3862eb1/eyJlcGlzb2RlSWQiOiJiMGQwMTM3OS1lZGNkLTQ1M2MtYTUxOS0yOWU4NzA3ZTQ4YzEiLCJwb2RjYXN0SWQiOiJlYWUxYWQyNi1kOWRmLTQ5YjEtYmVmZS1kNWI0Zjc4NmViYjQiLCJhY2NvdW50SWQiOiI2OTRhOTAwYzdlZjIwYWUyM2FiNmRiOTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlkMzNiYjQ4MzBmMjM4ZTk3ZWQwYThkL2pvbmF0aGFucy1zdHVkaW8tQjc2ZUQtY29tcG9zZXItMjAyNi00LTZfXzYtNTEtMC5tcDMifQ==.mp3" length="13991540" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/eae1ad26-d9df-49b1-befe-d5b4f786ebb4/episodes/b0d01379-edcd-453c-a519-29e8707e48c1/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The episode explores the nature of desire and its impact on relationships, highlighting the conflict between the brain&apos;s craving for novelty and the heart&apos;s need for safety. It emphasizes the importance of understanding and channeling desire within relationships.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Desire is not the enemy; repression is.&lt;/li&gt;&lt;li&gt;Attraction happens, but action is a choice.&lt;/li&gt;&lt;li&gt;The goal is not to kill novelty, but to create it within the relationship.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 The Nature of Desire&lt;/li&gt;&lt;li&gt;08:30 Desire and Self-Discovery&lt;/li&gt;&lt;li&gt;14:09 The Impact of Dishonesty on Desire&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:09:43</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/eae1ad26-d9df-49b1-befe-d5b4f786ebb4/logos/e687fcc9-25be-430d-9303-a6f38dd8b058.jpeg"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:title>[EP4] Why Men Cheat… And Why Women Almost Never Get Caught</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[[EP2] I Never Felt This Way Before ]]></title><description><![CDATA[<p>The podcast explores the concept of love and reframes it as dysregulation and addiction. It delves into the impact of boundaries, attachment, and withdrawal, as well as the truth about closure and the sensation of relief. The series challenges the romanticization of destructive patterns and provides a new perspective on love and connection.</p><p></p><p>Takeaways</p><ul><li>Love is not the same as dysregulation</li><li>Addiction doesn't respond to explanations, it responds to absence in time</li></ul><p></p><p>Chapters</p><ul><li>00:00 Reframing Love</li><li>07:48 Reframing Red Flags</li></ul>]]></description><guid isPermaLink="false">887d7dff-6d8d-4f06-a65b-c735f5c7d283</guid><dc:creator><![CDATA[J. Malik Asher]]></dc:creator><pubDate>Fri, 10 Apr 2026 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/77356ada2e6c0671c5daa2403ac4ba5d3fa1f8ee3c9cbe7ad8604f0a8512f999/eyJlcGlzb2RlSWQiOiI4ODdkN2RmZi02ZDhkLTRmMDYtYTY1Yi1jNzM1ZjVjN2QyODMiLCJwb2RjYXN0SWQiOiJlYWUxYWQyNi1kOWRmLTQ5YjEtYmVmZS1kNWI0Zjc4NmViYjQiLCJhY2NvdW50SWQiOiI2OTRhOTAwYzdlZjIwYWUyM2FiNmRiOTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlkMzIxZjVjMWY3MDYxNjdhNjc3OTYyL2pvbmF0aGFucy1zdHVkaW8tQjc2ZUQtY29tcG9zZXItMjAyNi00LTZfXzUtMS05Lm1wMyJ9.mp3" length="8552219" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/eae1ad26-d9df-49b1-befe-d5b4f786ebb4/episodes/887d7dff-6d8d-4f06-a65b-c735f5c7d283/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The podcast explores the concept of love and reframes it as dysregulation and addiction. It delves into the impact of boundaries, attachment, and withdrawal, as well as the truth about closure and the sensation of relief. The series challenges the romanticization of destructive patterns and provides a new perspective on love and connection.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Love is not the same as dysregulation&lt;/li&gt;&lt;li&gt;Addiction doesn&apos;t respond to explanations, it responds to absence in time&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Reframing Love&lt;/li&gt;&lt;li&gt;07:48 Reframing Red Flags&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:05:56</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/eae1ad26-d9df-49b1-befe-d5b4f786ebb4/logos/e687fcc9-25be-430d-9303-a6f38dd8b058.jpeg"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:title>[EP2] I Never Felt This Way Before </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[[EP1] I Never Felt This Way Before ]]></title><description><![CDATA[<p>The podcast explores the concept of love and addiction, highlighting the distinction between the two and the impact of dependency on relationships. It delves into the physiological and emotional aspects of addiction in relationships, emphasizing the process of recovery and self-awareness.</p><p></p><p>Takeaways</p><ul><li>Love vs. Dependency</li><li>Addiction as a Coping Mechanism</li></ul><p></p><p>Chapters</p><ul><li>00:00 Recovery and Coping Mechanism</li></ul>]]></description><guid isPermaLink="false">23746d27-f332-41ad-9bbf-62e6f1679db4</guid><dc:creator><![CDATA[J. Malik Asher]]></dc:creator><pubDate>Thu, 09 Apr 2026 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/1f63a139fcdf81d30d0a9fd5480efa164d51316b1debbcf9b8c3d742dfcf39da/eyJlcGlzb2RlSWQiOiIyMzc0NmQyNy1mMzMyLTQxYWQtOWJiZi02MmU2ZjE2NzlkYjQiLCJwb2RjYXN0SWQiOiJlYWUxYWQyNi1kOWRmLTQ5YjEtYmVmZS1kNWI0Zjc4NmViYjQiLCJhY2NvdW50SWQiOiI2OTRhOTAwYzdlZjIwYWUyM2FiNmRiOTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlkMzBhYzc0MDM3MjQ4ZWNlMjk5YWU3L2pvbmF0aGFucy1zdHVkaW8tQjc2ZUQtY29tcG9zZXItMjAyNi00LTZfXzMtMjItMTQubXAzIn0=.mp3" length="9913303" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/eae1ad26-d9df-49b1-befe-d5b4f786ebb4/episodes/23746d27-f332-41ad-9bbf-62e6f1679db4/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The podcast explores the concept of love and addiction, highlighting the distinction between the two and the impact of dependency on relationships. It delves into the physiological and emotional aspects of addiction in relationships, emphasizing the process of recovery and self-awareness.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Love vs. Dependency&lt;/li&gt;&lt;li&gt;Addiction as a Coping Mechanism&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Recovery and Coping Mechanism&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:06:53</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/eae1ad26-d9df-49b1-befe-d5b4f786ebb4/logos/e687fcc9-25be-430d-9303-a6f38dd8b058.jpeg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>[EP1] I Never Felt This Way Before </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Way Your Friends Treat Me Tells Me Everything ]]></title><description><![CDATA[<p>The conversation delves into the influence of friends on relationships, the recognition of disrespect, and the role of friends in revealing the true character of a partner.</p><p></p><p>Takeaways</p><ul><li>Recognizing the behavior of friends can reveal a lot about a person's character.</li><li>The way friends treat a partner reflects the partner's influence and alignment.</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Influence of Friends</li><li>07:20 The Role of Friends in Relationships</li></ul>]]></description><guid isPermaLink="false">ce6f86a9-10da-4f59-bd59-0bcf98dc19c5</guid><dc:creator><![CDATA[J. Malik Asher]]></dc:creator><pubDate>Tue, 07 Apr 2026 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/0f3b41e861d67c4424e2864839e20a87197c6a015c35e92ec0e9386e92a2eaf2/eyJlcGlzb2RlSWQiOiJjZTZmODZhOS0xMGRhLTRmNTktYmQ1OS0wYmNmOThkYzE5YzUiLCJwb2RjYXN0SWQiOiJlYWUxYWQyNi1kOWRmLTQ5YjEtYmVmZS1kNWI0Zjc4NmViYjQiLCJhY2NvdW50SWQiOiI2OTRhOTAwYzdlZjIwYWUyM2FiNmRiOTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlkMmM5YTVjYWIyNzRiOWMzMGE4OTIzL2pvbmF0aGFucy1zdHVkaW8tQjc2ZUQtY29tcG9zZXItMjAyNi00LTVfXzIyLTQ0LTIxLm1wMyJ9.mp3" length="8047534" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/eae1ad26-d9df-49b1-befe-d5b4f786ebb4/episodes/ce6f86a9-10da-4f59-bd59-0bcf98dc19c5/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation delves into the influence of friends on relationships, the recognition of disrespect, and the role of friends in revealing the true character of a partner.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Recognizing the behavior of friends can reveal a lot about a person&apos;s character.&lt;/li&gt;&lt;li&gt;The way friends treat a partner reflects the partner&apos;s influence and alignment.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 The Influence of Friends&lt;/li&gt;&lt;li&gt;07:20 The Role of Friends in Relationships&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:05:35</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/eae1ad26-d9df-49b1-befe-d5b4f786ebb4/logos/e687fcc9-25be-430d-9303-a6f38dd8b058.jpeg"/><itunes:title>The Way Your Friends Treat Me Tells Me Everything </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[16 Voice Notes And Still No Accountability]]></title><description><![CDATA[<p>The conversation explores the dynamics of projection, gaslighting, and the patterns of dysfunctional relationships. It emphasizes the importance of recognizing these patterns and finding clarity as a form of closure. The speaker encourages listeners to stop participating in toxic loops and prioritize their own well-being.</p><p></p><p>Takeaways</p><ul><li>Recognizing patterns of projection and gaslighting</li><li>Clarity is closure</li></ul><p></p><p>Chapters</p><ul><li>00:00 Exiting the Loop</li></ul>]]></description><guid isPermaLink="false">5fcd2b27-e6e9-4170-ba02-bd473ba88abb</guid><dc:creator><![CDATA[J. Malik Asher]]></dc:creator><pubDate>Wed, 08 Apr 2026 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/b456db36dd27539c75807172da3d8d086766917ae7901d3305730596270799e8/eyJlcGlzb2RlSWQiOiI1ZmNkMmIyNy1lNmU5LTQxNzAtYmEwMi1iZDQ3M2JhODhhYmIiLCJwb2RjYXN0SWQiOiJlYWUxYWQyNi1kOWRmLTQ5YjEtYmVmZS1kNWI0Zjc4NmViYjQiLCJhY2NvdW50SWQiOiI2OTRhOTAwYzdlZjIwYWUyM2FiNmRiOTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlkMmI1YTVhN2FhYmZkNDQ3NDg3YmUxL2pvbmF0aGFucy1zdHVkaW8tQjc2ZUQtY29tcG9zZXItMjAyNi00LTVfXzIxLTE5LTEubXAzIn0=.mp3" length="8322133" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/eae1ad26-d9df-49b1-befe-d5b4f786ebb4/episodes/5fcd2b27-e6e9-4170-ba02-bd473ba88abb/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation explores the dynamics of projection, gaslighting, and the patterns of dysfunctional relationships. It emphasizes the importance of recognizing these patterns and finding clarity as a form of closure. The speaker encourages listeners to stop participating in toxic loops and prioritize their own well-being.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Recognizing patterns of projection and gaslighting&lt;/li&gt;&lt;li&gt;Clarity is closure&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Exiting the Loop&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:05:47</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/eae1ad26-d9df-49b1-befe-d5b4f786ebb4/logos/e687fcc9-25be-430d-9303-a6f38dd8b058.jpeg"/><itunes:title>16 Voice Notes And Still No Accountability</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[[EP3] Why Men Cheat… And Why Women Almost Never Get Caught ]]></title><description><![CDATA[<p>The episode delves into the complexities of relationships, exploring the contrast between stability and emotional hunger, the conflict between desire and love, and the importance of identifying and addressing unfulfilled needs in a relationship.</p><p></p><p>Takeaways</p><ul><li>Emotional hunger can exist in seemingly stable relationships.</li><li>Clarity and self-awareness are essential in addressing unfulfilled needs in a relationship.</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Illusion of Stability</li><li>06:41 Craving Authenticity</li></ul>]]></description><guid isPermaLink="false">bae9d573-9e2a-4276-b63b-fe9556d6cf89</guid><dc:creator><![CDATA[J. Malik Asher]]></dc:creator><pubDate>Mon, 30 Mar 2026 12:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/ce3fa28b3a0ae51431ff7fcb0bdba47b6692066bf2737a2f2638100979e23b7d/eyJlcGlzb2RlSWQiOiJiYWU5ZDU3My05ZTJhLTQyNzYtYjYzYi1mZTk1NTZkNmNmODkiLCJwb2RjYXN0SWQiOiJlYWUxYWQyNi1kOWRmLTQ5YjEtYmVmZS1kNWI0Zjc4NmViYjQiLCJhY2NvdW50SWQiOiI2OTRhOTAwYzdlZjIwYWUyM2FiNmRiOTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljOTk2NWE3OWE0Yzg2MWJhODljNmY2L2pvbmF0aGFucy1zdHVkaW8tQjc2ZUQtY29tcG9zZXItMjAyNi0zLTI5X18yMy0xNS02Lm1wMyJ9.mp3" length="11536448" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/eae1ad26-d9df-49b1-befe-d5b4f786ebb4/episodes/bae9d573-9e2a-4276-b63b-fe9556d6cf89/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The episode delves into the complexities of relationships, exploring the contrast between stability and emotional hunger, the conflict between desire and love, and the importance of identifying and addressing unfulfilled needs in a relationship.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Emotional hunger can exist in seemingly stable relationships.&lt;/li&gt;&lt;li&gt;Clarity and self-awareness are essential in addressing unfulfilled needs in a relationship.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 The Illusion of Stability&lt;/li&gt;&lt;li&gt;06:41 Craving Authenticity&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:08:01</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/eae1ad26-d9df-49b1-befe-d5b4f786ebb4/logos/e687fcc9-25be-430d-9303-a6f38dd8b058.jpeg"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:title>[EP3] Why Men Cheat… And Why Women Almost Never Get Caught </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Stop Calling Everyone Your Friend]]></title><description><![CDATA[<p>The conversation delves into the essence of real friendship, highlighting the importance of recognizing true friendship, the test of real friendship, and the impact of real friendship. Takeaways include the idea that real friendship doesn't need a speech and that familiarity does not equal safety.</p><p></p><p>Takeaways</p><ul><li>Real friendship doesn't need a speech</li><li>Familiarity does not equal safety</li></ul><p></p><p>Chapters</p><ul><li>00:00 Recognizing True Friendship</li></ul>]]></description><guid isPermaLink="false">57f05538-d60f-440b-8671-cdabdebaf2f8</guid><dc:creator><![CDATA[J. Malik Asher]]></dc:creator><pubDate>Fri, 03 Apr 2026 12:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/c39c1d77530d3595a0ce23c2d6e472198652a75ff8d759c108489bf3ba89559a/eyJlcGlzb2RlSWQiOiI1N2YwNTUzOC1kNjBmLTQ0MGItODY3MS1jZGFiZGViYWYyZjgiLCJwb2RjYXN0SWQiOiJlYWUxYWQyNi1kOWRmLTQ5YjEtYmVmZS1kNWI0Zjc4NmViYjQiLCJhY2NvdW50SWQiOiI2OTRhOTAwYzdlZjIwYWUyM2FiNmRiOTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljODhiNmUwOGMzNTk2NjUxNTIwM2EwL2pvbmF0aGFucy1zdHVkaW8tQjc2ZUQtY29tcG9zZXItMjAyNi0zLTI5X180LTE2LTE0Lm1wMyJ9.mp3" length="9053770" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/eae1ad26-d9df-49b1-befe-d5b4f786ebb4/episodes/57f05538-d60f-440b-8671-cdabdebaf2f8/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation delves into the essence of real friendship, highlighting the importance of recognizing true friendship, the test of real friendship, and the impact of real friendship. Takeaways include the idea that real friendship doesn&apos;t need a speech and that familiarity does not equal safety.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Real friendship doesn&apos;t need a speech&lt;/li&gt;&lt;li&gt;Familiarity does not equal safety&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Recognizing True Friendship&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:06:17</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/eae1ad26-d9df-49b1-befe-d5b4f786ebb4/logos/e687fcc9-25be-430d-9303-a6f38dd8b058.jpeg"/><itunes:title>Stop Calling Everyone Your Friend</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Built To Give. Not Built To Take]]></title><description><![CDATA[<p>The conversation delves into the challenges men face in receiving and dealing with reciprocity. It explores the pressure to give, the double standard of pressure, the struggle with receiving, the negotiation of taking, being unpracticed at equal pressure, and the concept of real strength in vulnerability.</p><p></p><p>Takeaways</p><ul><li>Men's struggle with receiving</li><li>The challenge of reciprocity</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Pressure to Give vs. Receive</li><li>06:18 Unpracticed at Equal Pressure</li></ul>]]></description><guid isPermaLink="false">785e5f27-2588-414f-adfd-39665f3d61c8</guid><dc:creator><![CDATA[J. Malik Asher]]></dc:creator><pubDate>Thu, 02 Apr 2026 12:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/8fe1cf2ce0980a893896250444e1bd42b51d41e605320ecea5ada8e0354597e4/eyJlcGlzb2RlSWQiOiI3ODVlNWYyNy0yNTg4LTQxNGYtYWRmZC0zOTY2NWYzZDYxYzgiLCJwb2RjYXN0SWQiOiJlYWUxYWQyNi1kOWRmLTQ5YjEtYmVmZS1kNWI0Zjc4NmViYjQiLCJhY2NvdW50SWQiOiI2OTRhOTAwYzdlZjIwYWUyM2FiNmRiOTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljODNkNjg4NWRjNTM1OWQ4Yzc2ZjM0L2pvbmF0aGFucy1zdHVkaW8tQjc2ZUQtY29tcG9zZXItMjAyNi0zLTI4X18yMS00My0xOS5tcDMifQ==.mp3" length="8181072" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/eae1ad26-d9df-49b1-befe-d5b4f786ebb4/episodes/785e5f27-2588-414f-adfd-39665f3d61c8/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation delves into the challenges men face in receiving and dealing with reciprocity. It explores the pressure to give, the double standard of pressure, the struggle with receiving, the negotiation of taking, being unpracticed at equal pressure, and the concept of real strength in vulnerability.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Men&apos;s struggle with receiving&lt;/li&gt;&lt;li&gt;The challenge of reciprocity&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 The Pressure to Give vs. Receive&lt;/li&gt;&lt;li&gt;06:18 Unpracticed at Equal Pressure&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:05:41</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/eae1ad26-d9df-49b1-befe-d5b4f786ebb4/logos/e687fcc9-25be-430d-9303-a6f38dd8b058.jpeg"/><itunes:title>Built To Give. Not Built To Take</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[You Feel Alone Because He Doesn't See You]]></title><description><![CDATA[<p>The importance of being seen and understood in a relationship is emphasized, highlighting the difference between providing for someone and truly connecting with them. The impact of feeling unseen on a relationship is explored, and the inability of money to replace genuine connection is discussed.</p><p></p><p>Takeaways</p><ul><li>Being seen and understood is essential for a meaningful connection.</li><li>Money cannot replace genuine connection in a relationship.</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Difference Between Being Provided For and Being Seen</li></ul>]]></description><guid isPermaLink="false">d7934e9e-897e-43bd-b20b-ecedb5dfd64e</guid><dc:creator><![CDATA[J. Malik Asher]]></dc:creator><pubDate>Wed, 01 Apr 2026 12:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/ce660ef0abb22bffad58fcb221f5588f8a5000720342e4bc0c29fdb1d9b95d06/eyJlcGlzb2RlSWQiOiJkNzkzNGU5ZS04OTdlLTQzYmQtYjIwYi1lY2VkYjVkZmQ2NGUiLCJwb2RjYXN0SWQiOiJlYWUxYWQyNi1kOWRmLTQ5YjEtYmVmZS1kNWI0Zjc4NmViYjQiLCJhY2NvdW50SWQiOiI2OTRhOTAwYzdlZjIwYWUyM2FiNmRiOTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljODFiNTg4NWRjNTM1OWQ4YTFjOTQ3L2pvbmF0aGFucy1zdHVkaW8tQjc2ZUQtY29tcG9zZXItMjAyNi0zLTI4X18xOS0xOC0wLm1wMyJ9.mp3" length="5425676" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/eae1ad26-d9df-49b1-befe-d5b4f786ebb4/episodes/d7934e9e-897e-43bd-b20b-ecedb5dfd64e/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The importance of being seen and understood in a relationship is emphasized, highlighting the difference between providing for someone and truly connecting with them. The impact of feeling unseen on a relationship is explored, and the inability of money to replace genuine connection is discussed.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Being seen and understood is essential for a meaningful connection.&lt;/li&gt;&lt;li&gt;Money cannot replace genuine connection in a relationship.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 The Difference Between Being Provided For and Being Seen&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:03:46</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/eae1ad26-d9df-49b1-befe-d5b4f786ebb4/logos/e687fcc9-25be-430d-9303-a6f38dd8b058.jpeg"/><itunes:title>You Feel Alone Because He Doesn&apos;t See You</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[You Were Fine Cheating...Until You Got Cheated On]]></title><description><![CDATA[<p>The conversation explores the emotional impact of cheating on men and women, highlighting the differences in their experiences and perceptions. It delves into the shift in meaning and significance when infidelity occurs, and the emotional toll it takes on both parties.</p><p></p><p>Takeaways</p><ul><li>Emotional responses to infidelity differ between men and women.</li><li>Cheating changes the meaning and significance of the act, impacting both parties emotionally.</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Man's Experience</li><li>06:15 Differing Perceptions</li></ul>]]></description><guid isPermaLink="false">06cf42f4-cc78-4110-933d-65dc5f94d2e1</guid><dc:creator><![CDATA[J. Malik Asher]]></dc:creator><pubDate>Tue, 31 Mar 2026 12:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/6e1169b9cede493f6574c261f5a611179fe5048702fe0b77c43596f133b11a45/eyJlcGlzb2RlSWQiOiIwNmNmNDJmNC1jYzc4LTQxMTAtOTMzZC02NWRjNWY5NGQyZTEiLCJwb2RjYXN0SWQiOiJlYWUxYWQyNi1kOWRmLTQ5YjEtYmVmZS1kNWI0Zjc4NmViYjQiLCJhY2NvdW50SWQiOiI2OTRhOTAwYzdlZjIwYWUyM2FiNmRiOTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljODAzMTIzZTIxMTFjMWExNDRmZTk4L2pvbmF0aGFucy1zdHVkaW8tQjc2ZUQtY29tcG9zZXItMjAyNi0zLTI4X18xNy0zNC0yNS5tcDMifQ==.mp3" length="7440030" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/eae1ad26-d9df-49b1-befe-d5b4f786ebb4/episodes/06cf42f4-cc78-4110-933d-65dc5f94d2e1/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation explores the emotional impact of cheating on men and women, highlighting the differences in their experiences and perceptions. It delves into the shift in meaning and significance when infidelity occurs, and the emotional toll it takes on both parties.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Emotional responses to infidelity differ between men and women.&lt;/li&gt;&lt;li&gt;Cheating changes the meaning and significance of the act, impacting both parties emotionally.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 The Man&apos;s Experience&lt;/li&gt;&lt;li&gt;06:15 Differing Perceptions&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:05:10</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/eae1ad26-d9df-49b1-befe-d5b4f786ebb4/logos/e687fcc9-25be-430d-9303-a6f38dd8b058.jpeg"/><itunes:title>You Were Fine Cheating...Until You Got Cheated On</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[[EP2] Why Men Cheat… And Why Women Almost Never Get Caught ]]></title><description><![CDATA[<p>The conversation delves into the subtle moments that lead to infidelity, highlighting the significance of small choices and dissatisfaction. It explores the progression from micro-cheating to the turn towards infidelity, emphasizing the importance of understanding human curiosity and the need for prevention and communication in relationships.</p><p></p><p>Takeaways</p><ul><li>Cheating starts with small choices</li><li>Infidelity begins with dissatisfaction</li></ul><p></p><p>Chapters</p><ul><li>00:00 Final Remarks</li></ul>]]></description><guid isPermaLink="false">ee82b337-af84-48f8-a5e3-7fe37bf2ff0a</guid><dc:creator><![CDATA[J. Malik Asher]]></dc:creator><pubDate>Mon, 23 Mar 2026 13:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/27aef1e95608168176bd0c505d5e4c0d1c64e6ff9cc3a7f792ef667ecfcae77a/eyJlcGlzb2RlSWQiOiJlZTgyYjMzNy1hZjg0LTQ4ZjgtYTVlMy03ZmUzN2JmMmZmMGEiLCJwb2RjYXN0SWQiOiJlYWUxYWQyNi1kOWRmLTQ5YjEtYmVmZS1kNWI0Zjc4NmViYjQiLCJhY2NvdW50SWQiOiI2OTRhOTAwYzdlZjIwYWUyM2FiNmRiOTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljMDljZTk1MmFlNDFhY2I4NjMyOWFjL2pvbmF0aGFucy1zdHVkaW8tQjc2ZUQtY29tcG9zZXItMjAyNi0zLTIzX18yLTUyLTQxLm1wMyJ9.mp3" length="11403537" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/eae1ad26-d9df-49b1-befe-d5b4f786ebb4/episodes/ee82b337-af84-48f8-a5e3-7fe37bf2ff0a/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation delves into the subtle moments that lead to infidelity, highlighting the significance of small choices and dissatisfaction. It explores the progression from micro-cheating to the turn towards infidelity, emphasizing the importance of understanding human curiosity and the need for prevention and communication in relationships.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Cheating starts with small choices&lt;/li&gt;&lt;li&gt;Infidelity begins with dissatisfaction&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Final Remarks&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:07:55</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/eae1ad26-d9df-49b1-befe-d5b4f786ebb4/logos/e687fcc9-25be-430d-9303-a6f38dd8b058.jpeg"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:title>[EP2] Why Men Cheat… And Why Women Almost Never Get Caught </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Oh...So now He's Your Husband?]]></title><description><![CDATA[<p>The conversation delves into the impact of quiet moments on life and the unspoken boundaries within marriage dynamics. It explores the goal of relationships, the patterns of behavior, and the concept of competing with benefits. It also addresses the importance of the front door of marriage and the system built around innocence.</p><p></p><p>Takeaways</p><ul><li>Quiet moments shape life</li><li>Marriage dynamics and boundaries</li></ul><p></p><p>Chapters</p><ul><li>00:00 Life's Quiet Moments</li><li>05:44 Competing with Benefits</li></ul>]]></description><guid isPermaLink="false">9890620b-14d2-4582-b7e1-d365671a4d33</guid><dc:creator><![CDATA[J. Malik Asher]]></dc:creator><pubDate>Sun, 22 Mar 2026 17:34:08 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/e77deea6f2929144f2ed7ba3aab3f9130a9f0404df7e550bec0a42bf962becd0/eyJlcGlzb2RlSWQiOiI5ODkwNjIwYi0xNGQyLTQ1ODItYjdlMS1kMzY1NjcxYTRkMzMiLCJwb2RjYXN0SWQiOiJlYWUxYWQyNi1kOWRmLTQ5YjEtYmVmZS1kNWI0Zjc4NmViYjQiLCJhY2NvdW50SWQiOiI2OTRhOTAwYzdlZjIwYWUyM2FiNmRiOTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljMDI3MTA5MmY4ZTYwMWFhN2I2NDdkL2pvbmF0aGFucy1zdHVkaW8tQjc2ZUQtY29tcG9zZXItMjAyNi0zLTIyX18xOC0yOS01Mi5tcDMifQ==.mp3" length="6014998" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/eae1ad26-d9df-49b1-befe-d5b4f786ebb4/episodes/9890620b-14d2-4582-b7e1-d365671a4d33/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation delves into the impact of quiet moments on life and the unspoken boundaries within marriage dynamics. It explores the goal of relationships, the patterns of behavior, and the concept of competing with benefits. It also addresses the importance of the front door of marriage and the system built around innocence.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Quiet moments shape life&lt;/li&gt;&lt;li&gt;Marriage dynamics and boundaries&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Life&apos;s Quiet Moments&lt;/li&gt;&lt;li&gt;05:44 Competing with Benefits&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:04:11</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/eae1ad26-d9df-49b1-befe-d5b4f786ebb4/logos/e687fcc9-25be-430d-9303-a6f38dd8b058.jpeg"/><itunes:title>Oh...So now He&apos;s Your Husband?</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[So Now She's Your Wife?]]></title><description><![CDATA[<p>The episode explores the behavior of men in relationships and the discrepancy between their public and private treatment of their partners. It delves into the concept of protecting the title of 'wife' rather than the person holding the title, and the impact of behavior on relationships.</p><p></p><p>Takeaways</p><ul><li>Protecting the title of 'wife' vs. protecting the person</li><li>Behavior as the foundation of relationships</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Shield of the Title</li></ul>]]></description><guid isPermaLink="false">b0a29465-ebfc-42f5-b26a-1460854d0746</guid><dc:creator><![CDATA[J. Malik Asher]]></dc:creator><pubDate>Sun, 22 Mar 2026 03:09:55 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/e28b3d3b0286047419e645796a2765ec2455d8c27264004477939bfbd3e59cda/eyJlcGlzb2RlSWQiOiJiMGEyOTQ2NS1lYmZjLTQyZjUtYjI2YS0xNDYwODU0ZDA3NDYiLCJwb2RjYXN0SWQiOiJlYWUxYWQyNi1kOWRmLTQ5YjEtYmVmZS1kNWI0Zjc4NmViYjQiLCJhY2NvdW50SWQiOiI2OTRhOTAwYzdlZjIwYWUyM2FiNmRiOTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliZjVhOWI1MmZlYmFiOWNkYzM0NDgwL2pvbmF0aGFucy1zdHVkaW8tQjc2ZUQtY29tcG9zZXItMjAyNi0zLTIyX18zLTU3LTMxLm1wMyJ9.mp3" length="6799299" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/eae1ad26-d9df-49b1-befe-d5b4f786ebb4/episodes/b0a29465-ebfc-42f5-b26a-1460854d0746/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The episode explores the behavior of men in relationships and the discrepancy between their public and private treatment of their partners. It delves into the concept of protecting the title of &apos;wife&apos; rather than the person holding the title, and the impact of behavior on relationships.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Protecting the title of &apos;wife&apos; vs. protecting the person&lt;/li&gt;&lt;li&gt;Behavior as the foundation of relationships&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 The Shield of the Title&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:04:43</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/eae1ad26-d9df-49b1-befe-d5b4f786ebb4/logos/e687fcc9-25be-430d-9303-a6f38dd8b058.jpeg"/><itunes:title>So Now She&apos;s Your Wife?</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Too Sensitive? Or Finally Done Pretending? ]]></title><description><![CDATA[<p>The conversation explores the evolution of emotional expression, the impact of social media on emotional communication, the recognition and validation of emotions, resilience and emotional evolution, building a hybrid generation, emotional evolution and the future, and the importance of sensitivity and resilience in today's world.</p><p></p><p>Takeaways</p><ul><li>Emotional expression vs. suppression</li><li>Generational differences in emotional expression</li></ul><p></p><p>Chapters</p><ul><li>00:00 Evolution of Emotional Expression</li><li>07:01 Resilience and Emotional Evolution</li></ul>]]></description><guid isPermaLink="false">c7b5589f-9673-45d0-804d-7f8116a4394a</guid><dc:creator><![CDATA[J. Malik Asher]]></dc:creator><pubDate>Thu, 19 Mar 2026 03:05:42 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/1ba28cbe10852a7ac2794783a6f66f71e0dc7b5889fdbfa84c4ac2efb8f72871/eyJlcGlzb2RlSWQiOiJjN2I1NTg5Zi05NjczLTQ1ZDAtODA0ZC03ZjgxMTZhNDM5NGEiLCJwb2RjYXN0SWQiOiJlYWUxYWQyNi1kOWRmLTQ5YjEtYmVmZS1kNWI0Zjc4NmViYjQiLCJhY2NvdW50SWQiOiI2OTRhOTAwYzdlZjIwYWUyM2FiNmRiOTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliYjYzYWJmYTVmYjhjYWMwYzNjNzgxL2pvbmF0aGFucy1zdHVkaW8tQjc2ZUQtY29tcG9zZXItMjAyNi0zLTE5X18zLTQ3LTcubXAzIn0=.mp3" length="10789137" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/eae1ad26-d9df-49b1-befe-d5b4f786ebb4/episodes/c7b5589f-9673-45d0-804d-7f8116a4394a/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation explores the evolution of emotional expression, the impact of social media on emotional communication, the recognition and validation of emotions, resilience and emotional evolution, building a hybrid generation, emotional evolution and the future, and the importance of sensitivity and resilience in today&apos;s world.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Emotional expression vs. suppression&lt;/li&gt;&lt;li&gt;Generational differences in emotional expression&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Evolution of Emotional Expression&lt;/li&gt;&lt;li&gt;07:01 Resilience and Emotional Evolution&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:07:29</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/eae1ad26-d9df-49b1-befe-d5b4f786ebb4/logos/e687fcc9-25be-430d-9303-a6f38dd8b058.jpeg"/><itunes:title>Too Sensitive? Or Finally Done Pretending? </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[I Stayed Until I Realized I Wasn’t Chosen]]></title><description><![CDATA[<p>The conversation delves into the concept of 'almost chosen' relationships, highlighting the importance of choosing each other and not settling for less. It explores the discomfort of temporary relationships, the avoidance of commitment, the value of clarity, and the destructive nature of delay in relationships.</p><p></p><p>Takeaways</p><ul><li>Choose each other</li><li>Don't settle for almost chosen</li></ul><p></p><p>Chapters</p><ul><li>00:00 Recognizing Almost Chosen Relationships</li><li>08:23 The Value of Clarity in Relationships</li></ul>]]></description><guid isPermaLink="false">3788be56-cdfd-4ab2-82a3-9c1420debb00</guid><dc:creator><![CDATA[J. Malik Asher]]></dc:creator><pubDate>Tue, 17 Mar 2026 13:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/492bcb14b0d17dfd7c14cf1d9274044cb0acb311f34e41525ff2a975008c8091/eyJlcGlzb2RlSWQiOiIzNzg4YmU1Ni1jZGZkLTRhYjItODJhMy05YzE0MjBkZWJiMDAiLCJwb2RjYXN0SWQiOiJlYWUxYWQyNi1kOWRmLTQ5YjEtYmVmZS1kNWI0Zjc4NmViYjQiLCJhY2NvdW50SWQiOiI2OTRhOTAwYzdlZjIwYWUyM2FiNmRiOTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliOGQ3MDdjNDFmMTZlMTQyNzUzOWY2L2pvbmF0aGFucy1zdHVkaW8tQjc2ZUQtY29tcG9zZXItMjAyNi0zLTE3X181LTIyLTMxLm1wMyJ9.mp3" length="9318339" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/eae1ad26-d9df-49b1-befe-d5b4f786ebb4/episodes/3788be56-cdfd-4ab2-82a3-9c1420debb00/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation delves into the concept of &apos;almost chosen&apos; relationships, highlighting the importance of choosing each other and not settling for less. It explores the discomfort of temporary relationships, the avoidance of commitment, the value of clarity, and the destructive nature of delay in relationships.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Choose each other&lt;/li&gt;&lt;li&gt;Don&apos;t settle for almost chosen&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Recognizing Almost Chosen Relationships&lt;/li&gt;&lt;li&gt;08:23 The Value of Clarity in Relationships&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:06:28</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/eae1ad26-d9df-49b1-befe-d5b4f786ebb4/logos/e687fcc9-25be-430d-9303-a6f38dd8b058.jpeg"/><itunes:title>I Stayed Until I Realized I Wasn’t Chosen</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[[EP1] Why Men Cheat… And Why Women Almost Never Get Caught ]]></title><description><![CDATA[<p>The conversation delves into the nature of cheating, exploring the differences in how men and women cheat, the psychology behind cheating, motivations for cheating, and the importance of self-commitment. It provides insights into the complexities of infidelity and the underlying reasons behind it.</p><p></p><p>Takeaways</p><ul><li>Cheating is not always physical</li><li>Men and women cheat for different reasons</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Nature of Cheating</li><li>12:33 The Psychology of Cheating</li></ul>]]></description><guid isPermaLink="false">f3cf8116-f0d2-407b-9e81-3d4b3b74b8fc</guid><dc:creator><![CDATA[J. Malik Asher]]></dc:creator><pubDate>Mon, 16 Mar 2026 21:03:23 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/66e73c5761c63887845c3b86de1b0071a46e35a882d1f7cd1d4af60f108b3f3b/eyJlcGlzb2RlSWQiOiJmM2NmODExNi1mMGQyLTQwN2ItOWU4MS0zZDRiM2I3NGI4ZmMiLCJwb2RjYXN0SWQiOiJlYWUxYWQyNi1kOWRmLTQ5YjEtYmVmZS1kNWI0Zjc4NmViYjQiLCJhY2NvdW50SWQiOiI2OTRhOTAwYzdlZjIwYWUyM2FiNmRiOTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliODZiY2M4OGViODZjYjIxOTgxOTIwL2pvbmF0aGFucy1zdHVkaW8tQjc2ZUQtY29tcG9zZXItMjAyNi0zLTE2X18yMS00NS0wLm1wMyJ9.mp3" length="13935116" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/eae1ad26-d9df-49b1-befe-d5b4f786ebb4/episodes/f3cf8116-f0d2-407b-9e81-3d4b3b74b8fc/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation delves into the nature of cheating, exploring the differences in how men and women cheat, the psychology behind cheating, motivations for cheating, and the importance of self-commitment. It provides insights into the complexities of infidelity and the underlying reasons behind it.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Cheating is not always physical&lt;/li&gt;&lt;li&gt;Men and women cheat for different reasons&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 The Nature of Cheating&lt;/li&gt;&lt;li&gt;12:33 The Psychology of Cheating&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:09:41</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/eae1ad26-d9df-49b1-befe-d5b4f786ebb4/logos/e687fcc9-25be-430d-9303-a6f38dd8b058.jpeg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>[EP1] Why Men Cheat… And Why Women Almost Never Get Caught </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[You Don’t Cross My Mind. My Body Just Remembers You]]></title><description><![CDATA[<p>The conversation explores the nature of healing, the choice in remembering, the act of forgiveness, and the meaning of healing. It emphasizes that healing is a continuous process and that the passing of a memory is not a wound coming back.</p><p></p><p>Takeaways</p><ul><li>Healing is a continuous process</li><li>Memory passing through is not a wound coming back</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Meaning of Healing</li></ul>]]></description><guid isPermaLink="false">a49c793e-8b6c-4bac-a9c6-646c19b633d0</guid><dc:creator><![CDATA[J. Malik Asher]]></dc:creator><pubDate>Sun, 15 Mar 2026 13:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/fa5217bf6469526ce75989c038525731dea151c48d50b0b6eab31b8439a700b8/eyJlcGlzb2RlSWQiOiJhNDljNzkzZS04YjZjLTRiYWMtYTljNi02NDZjMTliNjMzZDAiLCJwb2RjYXN0SWQiOiJlYWUxYWQyNi1kOWRmLTQ5YjEtYmVmZS1kNWI0Zjc4NmViYjQiLCJhY2NvdW50SWQiOiI2OTRhOTAwYzdlZjIwYWUyM2FiNmRiOTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliNjMxNTRiMTE3ZTEzYjE5NTBiOTgxL2pvbmF0aGFucy1zdHVkaW8tQjc2ZUQtY29tcG9zZXItMjAyNi0zLTE1X181LTExLTAubXAzIn0=.mp3" length="5569245" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/eae1ad26-d9df-49b1-befe-d5b4f786ebb4/episodes/a49c793e-8b6c-4bac-a9c6-646c19b633d0/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation explores the nature of healing, the choice in remembering, the act of forgiveness, and the meaning of healing. It emphasizes that healing is a continuous process and that the passing of a memory is not a wound coming back.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Healing is a continuous process&lt;/li&gt;&lt;li&gt;Memory passing through is not a wound coming back&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 The Meaning of Healing&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:03:52</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/eae1ad26-d9df-49b1-befe-d5b4f786ebb4/logos/e687fcc9-25be-430d-9303-a6f38dd8b058.jpeg"/><itunes:title>You Don’t Cross My Mind. My Body Just Remembers You</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[My Phone Won’t Let Me Forget Who I Used to Love]]></title><description><![CDATA[<p>The conversation explores the theme of healing and growth, emphasizing the importance of integrating past experiences rather than erasing them. It delves into the significance of memories as indicators of personal growth and closure, highlighting the transformative nature of healing.</p><p></p><p>Takeaways</p><ul><li>Healing is about integration, not erasure</li><li>Memories show how far you've come</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Past Tapping You on the Shoulder</li><li>02:24 Memories and Closure</li></ul>]]></description><guid isPermaLink="false">6ccaec5f-5e4e-419d-b5d1-3a34fdcb6e71</guid><dc:creator><![CDATA[J. Malik Asher]]></dc:creator><pubDate>Sun, 15 Mar 2026 01:31:35 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/caf2220b6b789e17b87aa22869390d6c1bbd5a59e9b1b6bc4988e0b5c46bd2f1/eyJlcGlzb2RlSWQiOiI2Y2NhZWM1Zi01ZTRlLTQxOWQtYjVkMS0zYTM0ZmRjYjZlNzEiLCJwb2RjYXN0SWQiOiJlYWUxYWQyNi1kOWRmLTQ5YjEtYmVmZS1kNWI0Zjc4NmViYjQiLCJhY2NvdW50SWQiOiI2OTRhOTAwYzdlZjIwYWUyM2FiNmRiOTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliNjBiNGNmMTcwNzVjMDA5N2U0OWIxL2pvbmF0aGFucy1zdHVkaW8tQjc2ZUQtY29tcG9zZXItMjAyNi0zLTE1X18yLTI4LTQ0Lm1wMyJ9.mp3" length="5018166" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/eae1ad26-d9df-49b1-befe-d5b4f786ebb4/episodes/6ccaec5f-5e4e-419d-b5d1-3a34fdcb6e71/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation explores the theme of healing and growth, emphasizing the importance of integrating past experiences rather than erasing them. It delves into the significance of memories as indicators of personal growth and closure, highlighting the transformative nature of healing.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Healing is about integration, not erasure&lt;/li&gt;&lt;li&gt;Memories show how far you&apos;ve come&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 The Past Tapping You on the Shoulder&lt;/li&gt;&lt;li&gt;02:24 Memories and Closure&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:03:29</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/eae1ad26-d9df-49b1-befe-d5b4f786ebb4/logos/e687fcc9-25be-430d-9303-a6f38dd8b058.jpeg"/><itunes:title>My Phone Won’t Let Me Forget Who I Used to Love</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[You Knew Better. You Stayed Anyway]]></title><description><![CDATA[<p>The conversation explores the theme of relationships, highlighting the distinction between needing someone and deserving access to someone. It delves into the complexities of human connections, the importance of self-respect, and the impact of misplaced hope.</p><p></p><p>Takeaways</p><ul><li>Needing someone is not the same as deserving access to them.</li><li>Real care, accountability, and peace are essential in relationships.</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Complexity of Human Connections</li><li>10:27 The End of Foolishness</li></ul>]]></description><guid isPermaLink="false">358ac2cf-004a-43e9-93e2-c0b5fd54b686</guid><dc:creator><![CDATA[J. Malik Asher]]></dc:creator><pubDate>Sat, 14 Mar 2026 23:08:21 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/218be865982bae60ac67340ba49a988fe8dcc9b6c8e9d0bda6af5d50e5dbd444/eyJlcGlzb2RlSWQiOiIzNThhYzJjZi0wMDRhLTQzZTktOTNlMi1jMGI1ZmQ1NGI2ODYiLCJwb2RjYXN0SWQiOiJlYWUxYWQyNi1kOWRmLTQ5YjEtYmVmZS1kNWI0Zjc4NmViYjQiLCJhY2NvdW50SWQiOiI2OTRhOTAwYzdlZjIwYWUyM2FiNmRiOTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliNWU4M2U5ZDQzMzNhOTJiY2Y4NWE5L2pvbmF0aGFucy1zdHVkaW8tQjc2ZUQtY29tcG9zZXItMjAyNi0zLTE0X18yMy01OS0xMC5tcDMifQ==.mp3" length="11528298" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/eae1ad26-d9df-49b1-befe-d5b4f786ebb4/episodes/358ac2cf-004a-43e9-93e2-c0b5fd54b686/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation explores the theme of relationships, highlighting the distinction between needing someone and deserving access to someone. It delves into the complexities of human connections, the importance of self-respect, and the impact of misplaced hope.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Needing someone is not the same as deserving access to them.&lt;/li&gt;&lt;li&gt;Real care, accountability, and peace are essential in relationships.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 The Complexity of Human Connections&lt;/li&gt;&lt;li&gt;10:27 The End of Foolishness&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:08:00</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/eae1ad26-d9df-49b1-befe-d5b4f786ebb4/logos/e687fcc9-25be-430d-9303-a6f38dd8b058.jpeg"/><itunes:title>You Knew Better. You Stayed Anyway</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[I Let You Finish Lying]]></title><description><![CDATA[<p>The episode explores the art of identifying liars and dealing with deception. It provides insights into recognizing signs of dishonesty and navigating through confrontations with liars.</p><p></p><p>Takeaways</p><ul><li>Silence is a powerful tool in uncovering lies.</li><li>Repetition of lies reveals the true nature of a person.</li></ul><p></p><p>Chapters</p><ul><li>00:00 Transition from Questions to Consequences</li></ul>]]></description><guid isPermaLink="false">990aecc5-79cd-4d15-9111-e21029328168</guid><dc:creator><![CDATA[J. Malik Asher]]></dc:creator><pubDate>Sat, 14 Mar 2026 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/9040e87bc203edd9219905f2926f7a0d65c87a7f450bd4db907844105eb3a1ad/eyJlcGlzb2RlSWQiOiI5OTBhZWNjNS03OWNkLTRkMTUtOTExMS1lMjEwMjkzMjgxNjgiLCJwb2RjYXN0SWQiOiJlYWUxYWQyNi1kOWRmLTQ5YjEtYmVmZS1kNWI0Zjc4NmViYjQiLCJhY2NvdW50SWQiOiI2OTRhOTAwYzdlZjIwYWUyM2FiNmRiOTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliNTgyZGUzNmMzOTRiOTZiZDAyNWU3L2pvbmF0aGFucy1zdHVkaW8tQjc2ZUQtY29tcG9zZXItMjAyNi0zLTE0X18xNi00Ni0zOC5tcDMifQ==.mp3" length="9411126" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/eae1ad26-d9df-49b1-befe-d5b4f786ebb4/episodes/990aecc5-79cd-4d15-9111-e21029328168/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The episode explores the art of identifying liars and dealing with deception. It provides insights into recognizing signs of dishonesty and navigating through confrontations with liars.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Silence is a powerful tool in uncovering lies.&lt;/li&gt;&lt;li&gt;Repetition of lies reveals the true nature of a person.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Transition from Questions to Consequences&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:06:32</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/eae1ad26-d9df-49b1-befe-d5b4f786ebb4/logos/e687fcc9-25be-430d-9303-a6f38dd8b058.jpeg"/><itunes:title>I Let You Finish Lying</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Peace Is Cheaper Than Pretending]]></title><description><![CDATA[<p>The conversation delves into the importance of recognizing patterns in relationships and the cost of lowering standards. It also emphasizes the value of embracing peaceful singleness and provides a clean truth about love.</p><p></p><p>Takeaways</p><ul><li>Recognizing patterns in relationships</li><li>The importance of setting and maintaining standards</li></ul><p></p><p>Chapters</p><ul><li>00:00 Recognizing Relationship Patterns</li></ul>]]></description><guid isPermaLink="false">efb7f2e9-09da-4260-90fa-daea5e7256d5</guid><dc:creator><![CDATA[J. Malik Asher]]></dc:creator><pubDate>Sat, 28 Feb 2026 23:52:11 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/19022c62caf33860e85c503b3b4b8a4a42be9a2ea9ee28bfca46ea394358425b/eyJlcGlzb2RlSWQiOiJlZmI3ZjJlOS0wOWRhLTQyNjAtOTBmYS1kYWVhNWU3MjU2ZDUiLCJwb2RjYXN0SWQiOiJlYWUxYWQyNi1kOWRmLTQ5YjEtYmVmZS1kNWI0Zjc4NmViYjQiLCJhY2NvdW50SWQiOiI2OTRhOTAwYzdlZjIwYWUyM2FiNmRiOTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlhMzdjNDFkOTQ1MTcyMjkzMjJlMzQ4L2pvbmF0aGFucy1zdHVkaW8tQjc2ZUQtY29tcG9zZXItMjAyNi0zLTFfXzAtMzctMzcubXAzIn0=.mp3" length="5322231" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/eae1ad26-d9df-49b1-befe-d5b4f786ebb4/episodes/efb7f2e9-09da-4260-90fa-daea5e7256d5/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation delves into the importance of recognizing patterns in relationships and the cost of lowering standards. It also emphasizes the value of embracing peaceful singleness and provides a clean truth about love.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Recognizing patterns in relationships&lt;/li&gt;&lt;li&gt;The importance of setting and maintaining standards&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Recognizing Relationship Patterns&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:03:42</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/eae1ad26-d9df-49b1-befe-d5b4f786ebb4/logos/e687fcc9-25be-430d-9303-a6f38dd8b058.jpeg"/><itunes:title>Peace Is Cheaper Than Pretending</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[By The Time You Notice ]]></title><description><![CDATA[<p>The conversation delves into the misconception of 'building' a man, the difference between growth and aging, the illusion of change, and the futility of forcing change. Takeaways include the insight that men change when something hurts enough and the understanding that readiness cannot be forced.</p><p></p><p>Takeaways</p><ul><li>Men change when something hurts enough</li><li>You can't force readiness</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Myth of Building a Man</li></ul>]]></description><guid isPermaLink="false">0092e319-1c42-49d2-abb8-4caddb47293d</guid><dc:creator><![CDATA[J. Malik Asher]]></dc:creator><pubDate>Sat, 28 Feb 2026 21:29:24 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/31460dd61659a0d2ac61e8ee3d3d8a0e146ffa76e9d913fbf5e8a413ea898225/eyJlcGlzb2RlSWQiOiIwMDkyZTMxOS0xYzQyLTQ5ZDItYWJiOC00Y2FkZGI0NzI5M2QiLCJwb2RjYXN0SWQiOiJlYWUxYWQyNi1kOWRmLTQ5YjEtYmVmZS1kNWI0Zjc4NmViYjQiLCJhY2NvdW50SWQiOiI2OTRhOTAwYzdlZjIwYWUyM2FiNmRiOTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlhMzViMWNiYjU4YmY0ODExODZmYmMwL2pvbmF0aGFucy1zdHVkaW8tQjc2ZUQtY29tcG9zZXItMjAyNi0yLTI4X18yMi0xNi0xMi5tcDMifQ==.mp3" length="4110358" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/eae1ad26-d9df-49b1-befe-d5b4f786ebb4/episodes/0092e319-1c42-49d2-abb8-4caddb47293d/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation delves into the misconception of &apos;building&apos; a man, the difference between growth and aging, the illusion of change, and the futility of forcing change. Takeaways include the insight that men change when something hurts enough and the understanding that readiness cannot be forced.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Men change when something hurts enough&lt;/li&gt;&lt;li&gt;You can&apos;t force readiness&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 The Myth of Building a Man&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:02:51</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/eae1ad26-d9df-49b1-befe-d5b4f786ebb4/logos/e687fcc9-25be-430d-9303-a6f38dd8b058.jpeg"/><itunes:title>By The Time You Notice </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[A Yes Without Capacity Is A Lie]]></title><description><![CDATA[<p>The conversation emphasizes the importance of saying 'no' when necessary and knowing one's limits. It also delves into the impact of unmet expectations and the value of setting boundaries.</p><p></p><p>Takeaways</p><ul><li>Respectful 'no' over a careless 'yes'</li><li>Knowing your limits is maturity</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Value of Saying No</li></ul>]]></description><guid isPermaLink="false">7c6f6962-b5d3-463d-997b-49adebf60989</guid><dc:creator><![CDATA[J. Malik Asher]]></dc:creator><pubDate>Sat, 28 Feb 2026 20:29:13 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/7d5cbf7b04c2210633cde32135019f70b10ad8b50a11416d110e92d8cdf79ef1/eyJlcGlzb2RlSWQiOiI3YzZmNjk2Mi1iNWQzLTQ2M2QtOTk3Yi00OWFkZWJmNjA5ODkiLCJwb2RjYXN0SWQiOiJlYWUxYWQyNi1kOWRmLTQ5YjEtYmVmZS1kNWI0Zjc4NmViYjQiLCJhY2NvdW50SWQiOiI2OTRhOTAwYzdlZjIwYWUyM2FiNmRiOTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlhMzRlYjg3ZDEzNTI0NGFiZGViNDlmL2pvbmF0aGFucy1zdHVkaW8tQjc2ZUQtY29tcG9zZXItMjAyNi0yLTI4X18yMS0yMy0yMC5tcDMifQ==.mp3" length="3725418" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/eae1ad26-d9df-49b1-befe-d5b4f786ebb4/episodes/7c6f6962-b5d3-463d-997b-49adebf60989/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation emphasizes the importance of saying &apos;no&apos; when necessary and knowing one&apos;s limits. It also delves into the impact of unmet expectations and the value of setting boundaries.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Respectful &apos;no&apos; over a careless &apos;yes&apos;&lt;/li&gt;&lt;li&gt;Knowing your limits is maturity&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 The Value of Saying No&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:02:35</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/eae1ad26-d9df-49b1-befe-d5b4f786ebb4/logos/e687fcc9-25be-430d-9303-a6f38dd8b058.jpeg"/><itunes:title>A Yes Without Capacity Is A Lie</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Built Different. Still Dumb]]></title><description><![CDATA[<p>A powerful reflection on the experience of being in toxic relationships and the realization of self-deception. The speaker shares personal insights and lessons learned from past experiences, emphasizing the importance of recognizing patterns and choosing self-worth over familiarity.</p><p></p><p>Takeaways</p><ul><li>Toxic relationships can lead to self-deception and a cycle of patterns that need to be recognized.</li><li>Choosing self-worth over familiarity is essential for breaking free from toxic relationship patterns.</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Deceptive Optimism</li></ul>]]></description><guid isPermaLink="false">b6299317-e90f-44d2-9867-e3f3f7f55612</guid><dc:creator><![CDATA[J. Malik Asher]]></dc:creator><pubDate>Thu, 26 Feb 2026 06:04:04 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/c86899ed23b0f87ff206f85d2f2bbd269c97b30dd7ef770e1f937632dd5049c9/eyJlcGlzb2RlSWQiOiJiNjI5OTMxNy1lOTBmLTQ0ZDItOTg2Ny1lM2YzZjdmNTU2MTIiLCJwb2RjYXN0SWQiOiJlYWUxYWQyNi1kOWRmLTQ5YjEtYmVmZS1kNWI0Zjc4NmViYjQiLCJhY2NvdW50SWQiOiI2OTRhOTAwYzdlZjIwYWUyM2FiNmRiOTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk5ZmUwYjBmZGMzZjI5NjdlMzNiYWY5L2pvbmF0aGFucy1zdHVkaW8tQjc2ZUQtY29tcG9zZXItMjAyNi0yLTI2X182LTU3LTQubXAzIn0=.mp3" length="6129728" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/eae1ad26-d9df-49b1-befe-d5b4f786ebb4/episodes/b6299317-e90f-44d2-9867-e3f3f7f55612/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;A powerful reflection on the experience of being in toxic relationships and the realization of self-deception. The speaker shares personal insights and lessons learned from past experiences, emphasizing the importance of recognizing patterns and choosing self-worth over familiarity.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Toxic relationships can lead to self-deception and a cycle of patterns that need to be recognized.&lt;/li&gt;&lt;li&gt;Choosing self-worth over familiarity is essential for breaking free from toxic relationship patterns.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 The Deceptive Optimism&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:04:15</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/eae1ad26-d9df-49b1-befe-d5b4f786ebb4/logos/e687fcc9-25be-430d-9303-a6f38dd8b058.jpeg"/><itunes:title>Built Different. Still Dumb</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Don't Become What Disappointment Wants]]></title><description><![CDATA[<p>The conversation delves into the experience of disappointment, faith, and the aftermath of disappointment. It explores the impact of disappointment on one's perspective and the power of clarity over armor.</p><p></p><p>Takeaways</p><ul><li>Disappointment is information, not instruction</li><li>Clarity feels boring compared to armor</li></ul><p></p><p>Chapters</p><ul><li>00:00 Navigating Disappointment and Faith</li></ul>]]></description><guid isPermaLink="false">8dc359c1-8b6f-46a5-a914-cb12bac51219</guid><dc:creator><![CDATA[J. Malik Asher]]></dc:creator><pubDate>Thu, 26 Feb 2026 04:36:08 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/f980c5a7b6ea44ebc65f29fa8b140be3432bbd825558e339660b3fd22e3e53e3/eyJlcGlzb2RlSWQiOiI4ZGMzNTljMS04YjZmLTQ2YTUtYTkxNC1jYjEyYmFjNTEyMTkiLCJwb2RjYXN0SWQiOiJlYWUxYWQyNi1kOWRmLTQ5YjEtYmVmZS1kNWI0Zjc4NmViYjQiLCJhY2NvdW50SWQiOiI2OTRhOTAwYzdlZjIwYWUyM2FiNmRiOTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk5ZmM5YjRiMzc2ZTg1ZmYyN2U5MWUxL2pvbmF0aGFucy1zdHVkaW8tQjc2ZUQtY29tcG9zZXItMjAyNi0yLTI2X181LTE5LTAubXAzIn0=.mp3" length="5162988" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/eae1ad26-d9df-49b1-befe-d5b4f786ebb4/episodes/8dc359c1-8b6f-46a5-a914-cb12bac51219/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation delves into the experience of disappointment, faith, and the aftermath of disappointment. It explores the impact of disappointment on one&apos;s perspective and the power of clarity over armor.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Disappointment is information, not instruction&lt;/li&gt;&lt;li&gt;Clarity feels boring compared to armor&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Navigating Disappointment and Faith&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:03:35</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/eae1ad26-d9df-49b1-befe-d5b4f786ebb4/logos/e687fcc9-25be-430d-9303-a6f38dd8b058.jpeg"/><itunes:title>Don&apos;t Become What Disappointment Wants</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Some Connections Only Work From Far Away]]></title><description><![CDATA[<p>The conversation explores the evolution of connections, the shift in dynamics, the distinction between attraction and fit, and the process of making a decision to change the distance in a relationship. It delves into the complexities of human connections and the importance of understanding where things actually work.</p><p></p><p>Takeaways</p><ul><li>Realignment</li><li>Understanding Connections</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Evolution of Connections</li><li>07:48 Attraction vs. Fit</li></ul>]]></description><guid isPermaLink="false">a1d66f5f-1f16-4635-b3ea-cf9efb856341</guid><dc:creator><![CDATA[J. Malik Asher]]></dc:creator><pubDate>Mon, 23 Feb 2026 07:39:36 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/db24c21993abdae0be8fde058c5be7f071ef2b50c41cd96276f3ca96bf22de7b/eyJlcGlzb2RlSWQiOiJhMWQ2NmY1Zi0xZjE2LTQ2MzUtYjNlYS1jZjllZmI4NTYzNDEiLCJwb2RjYXN0SWQiOiJlYWUxYWQyNi1kOWRmLTQ5YjEtYmVmZS1kNWI0Zjc4NmViYjQiLCJhY2NvdW50SWQiOiI2OTRhOTAwYzdlZjIwYWUyM2FiNmRiOTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk5YzAyNDAzZmI0NTRiMzA5NTIwMDAyL2pvbmF0aGFucy1zdHVkaW8tQjc2ZUQtY29tcG9zZXItMjAyNi0yLTIzX184LTMxLTExLm1wMyJ9.mp3" length="7885157" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The conversation explores the evolution of connections, the shift in dynamics, the distinction between attraction and fit, and the process of making a decision to change the distance in a relationship. It delves into the complexities of human connections and the importance of understanding where things actually work.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Realignment&lt;/li&gt;&lt;li&gt;Understanding Connections&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 The Evolution of Connections&lt;/li&gt;&lt;li&gt;07:48 Attraction vs. Fit&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:05:29</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/eae1ad26-d9df-49b1-befe-d5b4f786ebb4/logos/e687fcc9-25be-430d-9303-a6f38dd8b058.jpeg"/><itunes:title>Some Connections Only Work From Far Away</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Avoidance Is Not A Boundary]]></title><description><![CDATA[<p>The conversation delves into the distinction between boundaries and avoidance, highlighting the impact of each on relationships and personal growth. It emphasizes the importance of accountability, clarity, and integrity in setting boundaries and addressing conflict.</p><p></p><p>Takeaways</p><ul><li>Boundaries require presence and discomfort</li><li>Avoidance is not a boundary, it's control</li></ul><p></p><p>Chapters</p><ul><li>00:00 Regulation and Accountability</li></ul>]]></description><guid isPermaLink="false">d2cb5659-55a0-4ad4-affc-8c2d02c97438</guid><dc:creator><![CDATA[J. Malik Asher]]></dc:creator><pubDate>Mon, 23 Feb 2026 04:49:46 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/91de98368fea994a6eb460ff8656d6c43be21743b3a0ba4bf931a9c0e7bcde7e/eyJlcGlzb2RlSWQiOiJkMmNiNTY1OS01NWEwLTRhZDQtYWZmYy04YzJkMDJjOTc0MzgiLCJwb2RjYXN0SWQiOiJlYWUxYWQyNi1kOWRmLTQ5YjEtYmVmZS1kNWI0Zjc4NmViYjQiLCJhY2NvdW50SWQiOiI2OTRhOTAwYzdlZjIwYWUyM2FiNmRiOTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk5YmRiMTk1ODFkYzA0MzYyZDYzNGJlL2pvbmF0aGFucy1zdHVkaW8tQjc2ZUQtY29tcG9zZXItMjAyNi0yLTIzX181LTQ0LTkubXAzIn0=.mp3" length="7322792" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The conversation delves into the distinction between boundaries and avoidance, highlighting the impact of each on relationships and personal growth. It emphasizes the importance of accountability, clarity, and integrity in setting boundaries and addressing conflict.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Boundaries require presence and discomfort&lt;/li&gt;&lt;li&gt;Avoidance is not a boundary, it&apos;s control&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Regulation and Accountability&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:05:05</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/eae1ad26-d9df-49b1-befe-d5b4f786ebb4/logos/e687fcc9-25be-430d-9303-a6f38dd8b058.jpeg"/><itunes:title>Avoidance Is Not A Boundary</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Toxic, Tender & Torn]]></title><description><![CDATA[<p>The conversation delves into the paradox of vulnerability, the truth about intimacy, the duality of masculinity, and the fear of punishment for feeling. It explores society's conflicting expectations of men and the desire for a hybrid masculinity that embraces both strength and softness.</p><p></p><p>Takeaways</p><ul><li>Vulnerability as a weapon</li><li>Society's conflicting expectations of men</li><li>The desire for a hybrid masculinity</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Paradox of Vulnerability</li></ul>]]></description><guid isPermaLink="false">e1326b25-6117-4368-9250-f1e07b69f800</guid><dc:creator><![CDATA[J. Malik Asher]]></dc:creator><pubDate>Sat, 21 Feb 2026 01:38:55 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/56a7e35bdf65b3845e24945088b6ab60226b888c9495df81c4e61192c94932d7/eyJlcGlzb2RlSWQiOiJlMTMyNmIyNS02MTE3LTQzNjgtOTI1MC1mMWUwN2I2OWY4MDAiLCJwb2RjYXN0SWQiOiJlYWUxYWQyNi1kOWRmLTQ5YjEtYmVmZS1kNWI0Zjc4NmViYjQiLCJhY2NvdW50SWQiOiI2OTRhOTAwYzdlZjIwYWUyM2FiNmRiOTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk5OTBiOGUyYWUwMDU5ZTUyMDVkOTE4L2pvbmF0aGFucy1zdHVkaW8tQjc2ZUQtY29tcG9zZXItMjAyNi0yLTIxX18yLTM0LTYubXAzIn0=.mp3" length="7234394" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The conversation delves into the paradox of vulnerability, the truth about intimacy, the duality of masculinity, and the fear of punishment for feeling. It explores society&apos;s conflicting expectations of men and the desire for a hybrid masculinity that embraces both strength and softness.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Vulnerability as a weapon&lt;/li&gt;&lt;li&gt;Society&apos;s conflicting expectations of men&lt;/li&gt;&lt;li&gt;The desire for a hybrid masculinity&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 The Paradox of Vulnerability&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:05:01</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/eae1ad26-d9df-49b1-befe-d5b4f786ebb4/logos/e687fcc9-25be-430d-9303-a6f38dd8b058.jpeg"/><itunes:title>Toxic, Tender &amp; Torn</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Answer Was Right There]]></title><description><![CDATA[<p>The conversation delves into the importance of focus and clarity in our daily lives. It explores how distractions and stress can lead to a loss of focus, and how finding clarity requires slowing down and looking within.</p><p></p><p>Takeaways</p><ul><li>Focus is key</li><li>Clarity is in the center</li></ul><p></p><p>Chapters</p><ul><li>00:00 Finding Clarity</li></ul>]]></description><guid isPermaLink="false">b6a3e8ad-f2b4-4c39-955a-af2deeeb68e1</guid><dc:creator><![CDATA[J. Malik Asher]]></dc:creator><pubDate>Fri, 20 Feb 2026 19:51:41 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/bc6c8d1faf5c4529d2c2a12620b5bb636ec3854080c9e17b1b97c4146a814225/eyJlcGlzb2RlSWQiOiJiNmEzZThhZC1mMmI0LTRjMzktOTU1YS1hZjJkZWVlYjY4ZTEiLCJwb2RjYXN0SWQiOiJlYWUxYWQyNi1kOWRmLTQ5YjEtYmVmZS1kNWI0Zjc4NmViYjQiLCJhY2NvdW50SWQiOiI2OTRhOTAwYzdlZjIwYWUyM2FiNmRiOTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk5OGI5MmE3YjcwNWI5MWU5OTFlY2M1L2pvbmF0aGFucy1zdHVkaW8tQjc2ZUQtY29tcG9zZXItMjAyNi0yLTIwX18yMC00Mi0zNC5tcDMifQ==.mp3" length="7197405" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The conversation delves into the importance of focus and clarity in our daily lives. It explores how distractions and stress can lead to a loss of focus, and how finding clarity requires slowing down and looking within.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Focus is key&lt;/li&gt;&lt;li&gt;Clarity is in the center&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Finding Clarity&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:05:00</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/eae1ad26-d9df-49b1-befe-d5b4f786ebb4/logos/e687fcc9-25be-430d-9303-a6f38dd8b058.jpeg"/><itunes:title>The Answer Was Right There</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[If It Were Easy, It Wouldn't Be Yours]]></title><description><![CDATA[<p>The conversation delves into the challenges and perseverance of pursuing one's purpose, emphasizing the importance of commitment and honesty. It explores the internal struggles, sacrifices, and resilience required to stay aligned with one's true path.</p><p></p><p>Takeaways</p><ul><li>Commitment over motivation</li><li>Comfort sedates dreams</li><li>Purpose is a responsibility, not just a feeling</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Delay of 'One Day'</li></ul>]]></description><guid isPermaLink="false">19fd5fba-ae3a-48f6-9e94-4a7279fdbdc6</guid><dc:creator><![CDATA[J. Malik Asher]]></dc:creator><pubDate>Thu, 19 Feb 2026 22:26:31 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/563509ec7610b4c14e6a7c31aeec697ef65422b29acd6a507d89f728a8fd6a34/eyJlcGlzb2RlSWQiOiIxOWZkNWZiYS1hZTNhLTQ4ZjYtOWU5NC00YTcyNzlmZGJkYzYiLCJwb2RjYXN0SWQiOiJlYWUxYWQyNi1kOWRmLTQ5YjEtYmVmZS1kNWI0Zjc4NmViYjQiLCJhY2NvdW50SWQiOiI2OTRhOTAwYzdlZjIwYWUyM2FiNmRiOTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk5NzhhZjI3YWYzYzI5ZWQ3ZTM5ODk4L2pvbmF0aGFucy1zdHVkaW8tQjc2ZUQtY29tcG9zZXItMjAyNi0yLTE5X18yMy0xMy02Lm1wMyJ9.mp3" length="9242479" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The conversation delves into the challenges and perseverance of pursuing one&apos;s purpose, emphasizing the importance of commitment and honesty. It explores the internal struggles, sacrifices, and resilience required to stay aligned with one&apos;s true path.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Commitment over motivation&lt;/li&gt;&lt;li&gt;Comfort sedates dreams&lt;/li&gt;&lt;li&gt;Purpose is a responsibility, not just a feeling&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 The Delay of &apos;One Day&apos;&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:06:25</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/eae1ad26-d9df-49b1-befe-d5b4f786ebb4/logos/e687fcc9-25be-430d-9303-a6f38dd8b058.jpeg"/><itunes:title>If It Were Easy, It Wouldn&apos;t Be Yours</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[You Don’t Want God…You Want Approval]]></title><description><![CDATA[<p>A reflection on the personal and authentic nature of prayer and faith, emphasizing the individual's unique relationship with God.</p><p></p><p>Takeaways</p><ul><li>Authenticity in prayer</li><li>Personal relationship with God</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Personal Relationship with God</li></ul>]]></description><guid isPermaLink="false">db89532e-b28b-48fe-9e63-777e88a034f2</guid><dc:creator><![CDATA[J. Malik Asher]]></dc:creator><pubDate>Thu, 19 Feb 2026 21:04:06 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/35c87c7f98b10f6f3f7f968a6e382cb90dbbcd621c7dd3950a8733dfa7e908a6/eyJlcGlzb2RlSWQiOiJkYjg5NTMyZS1iMjhiLTQ4ZmUtOWU2My03NzdlODhhMDM0ZjIiLCJwb2RjYXN0SWQiOiJlYWUxYWQyNi1kOWRmLTQ5YjEtYmVmZS1kNWI0Zjc4NmViYjQiLCJhY2NvdW50SWQiOiI2OTRhOTAwYzdlZjIwYWUyM2FiNmRiOTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk5Nzc4ZDViYzYxYjE5MzZjZjNiOTA4L2pvbmF0aGFucy1zdHVkaW8tQjc2ZUQtY29tcG9zZXItMjAyNi0yLTE5X18yMS01NS00OS5tcDMifQ==.mp3" length="3687174" type="audio/mpeg"/><itunes:summary>&lt;p&gt;A reflection on the personal and authentic nature of prayer and faith, emphasizing the individual&apos;s unique relationship with God.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Authenticity in prayer&lt;/li&gt;&lt;li&gt;Personal relationship with God&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 The Personal Relationship with God&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:02:34</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/eae1ad26-d9df-49b1-befe-d5b4f786ebb4/logos/e687fcc9-25be-430d-9303-a6f38dd8b058.jpeg"/><itunes:title>You Don’t Want God…You Want Approval</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[I Cried Over Someone Who Wasn’t Even Trying]]></title><description><![CDATA[<p>The conversation delves into the emotional journey of love, loss, and self-discovery. It explores the themes of miscommunication in relationships and the importance of recognizing red flags. Each chapter provides a deep exploration of the emotional fallout, the impact of miscommunication, the reality of commitment, and the aftermath of heartbreak.</p><p></p><p>Takeaways</p><ul><li>Miscommunication in relationships</li><li>Recognizing red flags</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Fallout of Love and Loss</li></ul>]]></description><guid isPermaLink="false">9768da0f-03cd-4c6c-ad42-aadcad482cda</guid><dc:creator><![CDATA[J. Malik Asher]]></dc:creator><pubDate>Thu, 19 Feb 2026 20:31:41 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/4ad4195eeb8378c5f5edbc1a44d181ab5717ba02b833e80a1ca0cade2cc63116/eyJlcGlzb2RlSWQiOiI5NzY4ZGEwZi0wM2NkLTRjNmMtYWQ0Mi1hYWRjYWQ0ODJjZGEiLCJwb2RjYXN0SWQiOiJlYWUxYWQyNi1kOWRmLTQ5YjEtYmVmZS1kNWI0Zjc4NmViYjQiLCJhY2NvdW50SWQiOiI2OTRhOTAwYzdlZjIwYWUyM2FiNmRiOTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk5NzZmMDY1MGUxZWRlMDg4YTI3NzU2L2pvbmF0aGFucy1zdHVkaW8tQjc2ZUQtY29tcG9zZXItMjAyNi0yLTE5X18yMS0xMy01OC5tcDMifQ==.mp3" length="7756007" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The conversation delves into the emotional journey of love, loss, and self-discovery. It explores the themes of miscommunication in relationships and the importance of recognizing red flags. Each chapter provides a deep exploration of the emotional fallout, the impact of miscommunication, the reality of commitment, and the aftermath of heartbreak.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Miscommunication in relationships&lt;/li&gt;&lt;li&gt;Recognizing red flags&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 The Fallout of Love and Loss&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:05:23</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/eae1ad26-d9df-49b1-befe-d5b4f786ebb4/logos/e687fcc9-25be-430d-9303-a6f38dd8b058.jpeg"/><itunes:title>I Cried Over Someone Who Wasn’t Even Trying</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[You’re Not Confused. You’re Just Not Ready to Change]]></title><description><![CDATA[<p>The conversation explores the themes of faith and truth in challenging times, as well as the concept of self-sabotage and temptation in social situations. It delves into the complexities of loyalty, decision-making, and the impact of external influences on personal choices.</p><p></p><p>Takeaways</p><ul><li>Faith and Truth</li><li>Self-Sabotage and Temptation</li></ul><p></p><p>Chapters</p><ul><li>00:00 Club Scene: Self-Sabotage and Temptation</li></ul>]]></description><guid isPermaLink="false">0fa96b52-dcb5-4cc1-bb9d-fd46387e46e0</guid><dc:creator><![CDATA[J. Malik Asher]]></dc:creator><pubDate>Fri, 13 Feb 2026 03:47:42 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/c448270e9cb6219aa2ae974fe7ebae9e1dff44d1b20c24571214126deba45db7/eyJlcGlzb2RlSWQiOiIwZmE5NmI1Mi1kY2I1LTRjYzEtYmI5ZC1mZDQ2Mzg3ZTQ2ZTAiLCJwb2RjYXN0SWQiOiJlYWUxYWQyNi1kOWRmLTQ5YjEtYmVmZS1kNWI0Zjc4NmViYjQiLCJhY2NvdW50SWQiOiI2OTRhOTAwYzdlZjIwYWUyM2FiNmRiOTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk4ZTlkZThjZDg5M2UxZTYzNTI3MzdmL2pvbmF0aGFucy1zdHVkaW8tQjc2ZUQtY29tcG9zZXItMjAyNi0yLTEzX180LTQzLTM2Lm1wMyJ9.mp3" length="5206874" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The conversation explores the themes of faith and truth in challenging times, as well as the concept of self-sabotage and temptation in social situations. It delves into the complexities of loyalty, decision-making, and the impact of external influences on personal choices.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Faith and Truth&lt;/li&gt;&lt;li&gt;Self-Sabotage and Temptation&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Club Scene: Self-Sabotage and Temptation&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:03:37</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/eae1ad26-d9df-49b1-befe-d5b4f786ebb4/logos/e687fcc9-25be-430d-9303-a6f38dd8b058.jpeg"/><itunes:title>You’re Not Confused. You’re Just Not Ready to Change</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Stop Trying to Fix People Who Like Being Broken]]></title><description><![CDATA[<p>The conversation delves into the complexities of relationships, highlighting the importance of recognizing patterns in behavior and understanding the difference between empathy and taking on the role of fixing others. It explores the illusion of nobility in relationships and the necessity of accepting reality as it is.</p><p></p><p>Takeaways</p><ul><li>Recognizing patterns in behavior</li><li>Understanding vs. assignment</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Fine Print of Relationships</li></ul>]]></description><guid isPermaLink="false">340b1ed5-ec5e-40fc-853c-cbe4fbcf54d6</guid><dc:creator><![CDATA[J. Malik Asher]]></dc:creator><pubDate>Thu, 12 Feb 2026 02:57:26 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/f3824ad6aadb07fdd53fa839284e8ce95efd9b1e0eeec175a718c28901a5a07a/eyJlcGlzb2RlSWQiOiIzNDBiMWVkNS1lYzVlLTQwZmMtODUzYy1jYmU0ZmJjZjU0ZDYiLCJwb2RjYXN0SWQiOiJlYWUxYWQyNi1kOWRmLTQ5YjEtYmVmZS1kNWI0Zjc4NmViYjQiLCJhY2NvdW50SWQiOiI2OTRhOTAwYzdlZjIwYWUyM2FiNmRiOTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk4ZDNmMTQ4ZGRkNzIyMDM5NTc2ZWQ1L2pvbmF0aGFucy1zdHVkaW8tQjc2ZUQtY29tcG9zZXItMjAyNi0yLTEyX18zLTQ2LTQ0Lm1wMyJ9.mp3" length="6293359" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The conversation delves into the complexities of relationships, highlighting the importance of recognizing patterns in behavior and understanding the difference between empathy and taking on the role of fixing others. It explores the illusion of nobility in relationships and the necessity of accepting reality as it is.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Recognizing patterns in behavior&lt;/li&gt;&lt;li&gt;Understanding vs. assignment&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 The Fine Print of Relationships&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:04:22</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/eae1ad26-d9df-49b1-befe-d5b4f786ebb4/logos/e687fcc9-25be-430d-9303-a6f38dd8b058.jpeg"/><itunes:title>Stop Trying to Fix People Who Like Being Broken</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Everybody’s Business Except Yours]]></title><description><![CDATA[<p>The conversation delves into the metaphor of traffic to illustrate how distractions and curiosity can slow down progress in life. It emphasizes the importance of staying focused and minding one's own lane to maintain momentum and avoid unnecessary delays.</p><p></p><p>Takeaways</p><ul><li>Distractions slow down progress</li><li>Stay focused to maintain momentum</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Traffic of Life</li></ul>]]></description><guid isPermaLink="false">5067c8dd-cb3f-4150-8793-49c339e5a2cc</guid><dc:creator><![CDATA[J. Malik Asher]]></dc:creator><pubDate>Thu, 12 Feb 2026 02:34:56 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/2cf8dc555f34eb542ab20de1fd6bc1f0f17eb298e5f12019952335a70ba2d8d5/eyJlcGlzb2RlSWQiOiI1MDY3YzhkZC1jYjNmLTQxNTAtODc5My00OWMzMzllNWEyY2MiLCJwb2RjYXN0SWQiOiJlYWUxYWQyNi1kOWRmLTQ5YjEtYmVmZS1kNWI0Zjc4NmViYjQiLCJhY2NvdW50SWQiOiI2OTRhOTAwYzdlZjIwYWUyM2FiNmRiOTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk4ZDM4YWVlY2VlNjRiZTFlYTVkYzQyL2pvbmF0aGFucy1zdHVkaW8tQjc2ZUQtY29tcG9zZXItMjAyNi0yLTEyX18zLTE5LTI2Lm1wMyJ9.mp3" length="5667674" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The conversation delves into the metaphor of traffic to illustrate how distractions and curiosity can slow down progress in life. It emphasizes the importance of staying focused and minding one&apos;s own lane to maintain momentum and avoid unnecessary delays.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Distractions slow down progress&lt;/li&gt;&lt;li&gt;Stay focused to maintain momentum&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 The Traffic of Life&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:03:56</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/eae1ad26-d9df-49b1-befe-d5b4f786ebb4/logos/e687fcc9-25be-430d-9303-a6f38dd8b058.jpeg"/><itunes:title>Everybody’s Business Except Yours</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Let's Be Friends, Is A Soft No With Hard Benefits]]></title><description><![CDATA[<p>The conversation delves into the deceptive nature of the phrase 'let's be friends' after dating, exposing it as a form of rebranding and emotional downsizing. It highlights the lack of accountability and the desire for access without consequence, shedding light on the speaker's refusal to accept layaway intimacy and corporate speak addition.</p><p></p><p>Takeaways</p><ul><li>Layaway intimacy</li><li>Corporate speak addition</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Truth About 'Let's Be Friends'</li></ul>]]></description><guid isPermaLink="false">17c2b5d1-9968-4fad-bf7a-8c5ea447fbaa</guid><dc:creator><![CDATA[J. Malik Asher]]></dc:creator><pubDate>Wed, 11 Feb 2026 06:19:09 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/3df4f9d4fecadf689bb1e8194db1ef7096b2e88aba4253e71234a11219e564e1/eyJlcGlzb2RlSWQiOiIxN2MyYjVkMS05OTY4LTRmYWQtYmY3YS04YzVlYTQ0N2ZiYWEiLCJwb2RjYXN0SWQiOiJlYWUxYWQyNi1kOWRmLTQ5YjEtYmVmZS1kNWI0Zjc4NmViYjQiLCJhY2NvdW50SWQiOiI2OTRhOTAwYzdlZjIwYWUyM2FiNmRiOTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk4YzFlMGYyZDc5MTFiM2FjZmY5MDY0L2pvbmF0aGFucy1zdHVkaW8tQjc2ZUQtY29tcG9zZXItMjAyNi0yLTExX183LTEzLTM1Lm1wMyJ9.mp3" length="7157281" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The conversation delves into the deceptive nature of the phrase &apos;let&apos;s be friends&apos; after dating, exposing it as a form of rebranding and emotional downsizing. It highlights the lack of accountability and the desire for access without consequence, shedding light on the speaker&apos;s refusal to accept layaway intimacy and corporate speak addition.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Layaway intimacy&lt;/li&gt;&lt;li&gt;Corporate speak addition&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 The Truth About &apos;Let&apos;s Be Friends&apos;&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:04:58</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/eae1ad26-d9df-49b1-befe-d5b4f786ebb4/logos/e687fcc9-25be-430d-9303-a6f38dd8b058.jpeg"/><itunes:title>Let&apos;s Be Friends, Is A Soft No With Hard Benefits</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Most Dangerous Excuse Is the Reasonable One]]></title><description><![CDATA[<p>The conversation delves into the nature of excuses, distinguishing between reasons and excuses, the polished nature of excuses, the cost of choices, and the impact of excuses on success and progress. It emphasizes the psychological aspect of excuses and the need for awareness to break free from their hold.</p><p></p><p>Takeaways</p><ul><li>Excuses are psychological NDAs</li><li>Excuses delay success and the next chapter</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Impact of Excuses</li></ul>]]></description><guid isPermaLink="false">895d84d7-e016-4f92-989b-724e2f6ec300</guid><dc:creator><![CDATA[J. Malik Asher]]></dc:creator><pubDate>Wed, 11 Feb 2026 05:20:23 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/fd8c0717b7bd4b40f44e78d42f3394465865600efb442e72bd0f910f3ffc1aac/eyJlcGlzb2RlSWQiOiI4OTVkODRkNy1lMDE2LTRmOTItOTg5Yi03MjRlMmY2ZWMzMDAiLCJwb2RjYXN0SWQiOiJlYWUxYWQyNi1kOWRmLTQ5YjEtYmVmZS1kNWI0Zjc4NmViYjQiLCJhY2NvdW50SWQiOiI2OTRhOTAwYzdlZjIwYWUyM2FiNmRiOTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk4YzBmNTg0ZTEwMDkxZjFmZTE3OTY0L2pvbmF0aGFucy1zdHVkaW8tQjc2ZUQtY29tcG9zZXItMjAyNi0yLTExX182LTEwLTQ4Lm1wMyJ9.mp3" length="6417493" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The conversation delves into the nature of excuses, distinguishing between reasons and excuses, the polished nature of excuses, the cost of choices, and the impact of excuses on success and progress. It emphasizes the psychological aspect of excuses and the need for awareness to break free from their hold.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Excuses are psychological NDAs&lt;/li&gt;&lt;li&gt;Excuses delay success and the next chapter&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 The Impact of Excuses&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:04:27</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/eae1ad26-d9df-49b1-befe-d5b4f786ebb4/logos/e687fcc9-25be-430d-9303-a6f38dd8b058.jpeg"/><itunes:title>The Most Dangerous Excuse Is the Reasonable One</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Voice Note I Almost Didn’t Send]]></title><description><![CDATA[<p>The conversation delves into the art of voice notes, exploring the challenges and nuances of authentic communication. It emphasizes the importance of intimacy and effort in conveying genuine care through voice messages.</p><p></p><p>Takeaways</p><ul><li>Authentic communication is about intimacy, not perfection.</li><li>The effort put into a message reflects the level of care and intimacy.</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Art of Voice Notes</li></ul>]]></description><guid isPermaLink="false">d230fefe-070b-47d8-a1e9-6176cebbc4b6</guid><dc:creator><![CDATA[J. Malik Asher]]></dc:creator><pubDate>Wed, 11 Feb 2026 03:06:37 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/dfd99640603328529fc3fdedc2707a1f0d60ac7bd601f10651a34f6c26f7766f/eyJlcGlzb2RlSWQiOiJkMjMwZmVmZS0wNzBiLTQ3ZDgtYTFlOS02MTc2Y2ViYmM0YjYiLCJwb2RjYXN0SWQiOiJlYWUxYWQyNi1kOWRmLTQ5YjEtYmVmZS1kNWI0Zjc4NmViYjQiLCJhY2NvdW50SWQiOiI2OTRhOTAwYzdlZjIwYWUyM2FiNmRiOTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk4YmYwYjc5YzI1OTZhNjdhYWQ5MWY3L2pvbmF0aGFucy1zdHVkaW8tQjc2ZUQtY29tcG9zZXItMjAyNi0yLTExX180LTAtNy5tcDMifQ==.mp3" length="6221888" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The conversation delves into the art of voice notes, exploring the challenges and nuances of authentic communication. It emphasizes the importance of intimacy and effort in conveying genuine care through voice messages.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Authentic communication is about intimacy, not perfection.&lt;/li&gt;&lt;li&gt;The effort put into a message reflects the level of care and intimacy.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 The Art of Voice Notes&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:04:19</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/eae1ad26-d9df-49b1-befe-d5b4f786ebb4/logos/e687fcc9-25be-430d-9303-a6f38dd8b058.jpeg"/><itunes:title>The Voice Note I Almost Didn’t Send</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[I Love God But This Shit Is Hard]]></title><description><![CDATA[<p>The conversation delves into the themes of prayer, faith, growth, humility, and gratitude. It explores the idea of prayer as a form of training and faith as active participation. The journey of becoming, the humbling nature of life's challenges, and the transformative power of gratitude are also highlighted.</p><p></p><p>Takeaways</p><ul><li>Prayer as training</li><li>Faith as participation</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Uncomfortable Shit God Uses to Grow Us</li><li>05:33 Winning Early Would Have Fed My Wallet and Starved My Purpose</li></ul>]]></description><guid isPermaLink="false">ebc0cd90-a376-41a2-96f0-1c5d5d5f7da8</guid><dc:creator><![CDATA[J. Malik Asher]]></dc:creator><pubDate>Wed, 11 Feb 2026 02:45:09 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/5d086148553753a315c157d1479f0ef95376005e294b736d73aa1f8bb483f6e2/eyJlcGlzb2RlSWQiOiJlYmMwY2Q5MC1hMzc2LTQxYTItOTZmMC0xYzVkNWQ1ZjdkYTgiLCJwb2RjYXN0SWQiOiJlYWUxYWQyNi1kOWRmLTQ5YjEtYmVmZS1kNWI0Zjc4NmViYjQiLCJhY2NvdW50SWQiOiI2OTRhOTAwYzdlZjIwYWUyM2FiNmRiOTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk4YmU2YWRmYzhiZjQ3MTZhMjQxMDg2L2pvbmF0aGFucy1zdHVkaW8tQjc2ZUQtY29tcG9zZXItMjAyNi0yLTExX18zLTE3LTE2Lm1wMyJ9.mp3" length="12651772" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The conversation delves into the themes of prayer, faith, growth, humility, and gratitude. It explores the idea of prayer as a form of training and faith as active participation. The journey of becoming, the humbling nature of life&apos;s challenges, and the transformative power of gratitude are also highlighted.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Prayer as training&lt;/li&gt;&lt;li&gt;Faith as participation&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 The Uncomfortable Shit God Uses to Grow Us&lt;/li&gt;&lt;li&gt;05:33 Winning Early Would Have Fed My Wallet and Starved My Purpose&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:08:47</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/eae1ad26-d9df-49b1-befe-d5b4f786ebb4/logos/e687fcc9-25be-430d-9303-a6f38dd8b058.jpeg"/><itunes:title>I Love God But This Shit Is Hard</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Stories Your Mind Tells at Night]]></title><description><![CDATA[<p>The conversation delves into the experience of nighttime fear and the power of imagination, contrasting it with reality. It explores the impact of the mind's creativity and the struggle to differentiate between imagination and reality, especially during the night.</p><p></p><p>Takeaways</p><ul><li>Nighttime fear is often a result of the mind's creativity and imagination.</li><li>The struggle to differentiate between imagination and reality can be particularly challenging during the night.</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Haunted House Delusion</li></ul>]]></description><guid isPermaLink="false">6e05e346-97fc-4cba-a001-132b07f2a081</guid><dc:creator><![CDATA[J. Malik Asher]]></dc:creator><pubDate>Wed, 11 Feb 2026 01:06:43 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/4e3c033eb9a658eb20ae6c11c9133401e09b8e0ae66491a318ab767cff66b72c/eyJlcGlzb2RlSWQiOiI2ZTA1ZTM0Ni05N2ZjLTRjYmEtYTAwMS0xMzJiMDdmMmEwODEiLCJwb2RjYXN0SWQiOiJlYWUxYWQyNi1kOWRmLTQ5YjEtYmVmZS1kNWI0Zjc4NmViYjQiLCJhY2NvdW50SWQiOiI2OTRhOTAwYzdlZjIwYWUyM2FiNmRiOTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk4YmQ0ZjE4NjM0MDVkODBiNGRjNzk1L2pvbmF0aGFucy1zdHVkaW8tQjc2ZUQtY29tcG9zZXItMjAyNi0yLTExX18yLTEtMzcubXAzIn0=.mp3" length="6761682" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The conversation delves into the experience of nighttime fear and the power of imagination, contrasting it with reality. It explores the impact of the mind&apos;s creativity and the struggle to differentiate between imagination and reality, especially during the night.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Nighttime fear is often a result of the mind&apos;s creativity and imagination.&lt;/li&gt;&lt;li&gt;The struggle to differentiate between imagination and reality can be particularly challenging during the night.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 The Haunted House Delusion&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:04:42</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/eae1ad26-d9df-49b1-befe-d5b4f786ebb4/logos/e687fcc9-25be-430d-9303-a6f38dd8b058.jpeg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>The Stories Your Mind Tells at Night</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Becoming - J. Malik Asher]]></title><description><![CDATA[<p>This isn’t a rebrand. It’s a reckoning.</p><p><br /> In this short, intimate piece, Jonathan Miller Jr tells the truth about names, legacy, and the quiet moment when inheritance meets identity. What does it mean to honor where you come from without disappearing inside it? What does it take to stop echoing history and start authoring your own life? Through the meanings of <b>Jonathan</b> (gift from God), <b>Malik</b> (king, master of self), and <b>Asher</b> (blessed, favored), this episode traces a personal evolution. Not into ego. Into alignment. This is about becoming. About sovereignty without noise. About blessing after breaking.</p><p>A spoken-word reflection on identity, purpose, and the courage it takes to stand in your own name.</p><p><br /><b>This isn’t a new name. It’s a becoming. — J. Malik Asher</b></p>]]></description><guid isPermaLink="false">649b3877-8d65-4d56-b49b-821c4104ce34</guid><dc:creator><![CDATA[J. Malik Asher]]></dc:creator><pubDate>Sun, 08 Feb 2026 13:00:17 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/11ffbde1be41a07255c34a410b0fbc84669e22dcc90d0f99ad77a542d69a752c/eyJlcGlzb2RlSWQiOiI2NDliMzg3Ny04ZDY1LTRkNTYtYjQ5Yi04MjFjNDEwNGNlMzQiLCJwb2RjYXN0SWQiOiJlYWUxYWQyNi1kOWRmLTQ5YjEtYmVmZS1kNWI0Zjc4NmViYjQiLCJhY2NvdW50SWQiOiI2OTRhOTAwYzdlZjIwYWUyM2FiNmRiOTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk4ODg4ZTYxMzNhNTRlNTAzM2M1ZjNkL2pvbmF0aGFucy1zdHVkaW8tQjc2ZUQtY29tcG9zZXItMjAyNi0yLThfXzE0LTAtMjIubXAzIn0=.mp3" length="2817610" type="audio/mpeg"/><itunes:summary>&lt;p&gt;This isn’t a rebrand. It’s a reckoning.&lt;/p&gt;&lt;p&gt;&lt;br /&gt; In this short, intimate piece, Jonathan Miller Jr tells the truth about names, legacy, and the quiet moment when inheritance meets identity. What does it mean to honor where you come from without disappearing inside it? What does it take to stop echoing history and start authoring your own life? Through the meanings of &lt;b&gt;Jonathan&lt;/b&gt; (gift from God), &lt;b&gt;Malik&lt;/b&gt; (king, master of self), and &lt;b&gt;Asher&lt;/b&gt; (blessed, favored), this episode traces a personal evolution. Not into ego. Into alignment. This is about becoming. About sovereignty without noise. About blessing after breaking.&lt;/p&gt;&lt;p&gt;A spoken-word reflection on identity, purpose, and the courage it takes to stand in your own name.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;b&gt;This isn’t a new name. It’s a becoming. — J. Malik Asher&lt;/b&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:01:57</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/eae1ad26-d9df-49b1-befe-d5b4f786ebb4/logos/e687fcc9-25be-430d-9303-a6f38dd8b058.jpeg"/><itunes:title>The Becoming - J. Malik Asher</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>