<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[Living Lionhearted with Eric Rogell]]></title><description><![CDATA[<p>Every man faces moments that change his life. Some knock him down. Some wake him up. And some force him to ask a question that changes everything:</p><p><b><strong>Who am I going to be now?</strong></b></p><p>On <i><em>Living Lionhearted</em></i>, host Eric Rogell sits down with men who have faced life's toughest challenges—and found a way through.</p><p>From career setbacks and financial struggles to broken relationships, personal loss, fatherhood, fear, and finding purpose, these are honest, powerful conversations about the moments that test us, the choices that define us, and the lessons we learn along the way.</p><p>We go beyond the success stories to uncover what really happened. The doubts. The mistakes. The turning points. The courage it took to make a different choice. And how those experiences changed the men they became.</p><p>Because no matter what you're facing, chances are another man has been there. And his story might hold exactly the insight, inspiration, or perspective you need to take your next step.</p><p>The stories that shaped them. The choices that defined them.</p><p>And powerful lessons to help you live bolder, love deeper, and lead courageously.</p><p>This is <i><em>Living Lionhearted</em></i>.</p>]]></description><link>https://www.livinglionhearted.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Sun, 08 Nov 2026 12:30:43 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/y0IUj1KE.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Eric Rogell]]></author><pubDate>Mon, 12 Oct 2026 22:18:56 GMT</pubDate><copyright><![CDATA[2026 Eric Rogell]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Health & Fitness]]></category><category><![CDATA[Relationships]]></category><itunes:author>Eric Rogell</itunes:author><itunes:summary>&lt;p&gt;Every man faces moments that change his life. Some knock him down. Some wake him up. And some force him to ask a question that changes everything:&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;strong&gt;Who am I going to be now?&lt;/strong&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;On &lt;i&gt;&lt;em&gt;Living Lionhearted&lt;/em&gt;&lt;/i&gt;, host Eric Rogell sits down with men who have faced life&apos;s toughest challenges—and found a way through.&lt;/p&gt;&lt;p&gt;From career setbacks and financial struggles to broken relationships, personal loss, fatherhood, fear, and finding purpose, these are honest, powerful conversations about the moments that test us, the choices that define us, and the lessons we learn along the way.&lt;/p&gt;&lt;p&gt;We go beyond the success stories to uncover what really happened. The doubts. The mistakes. The turning points. The courage it took to make a different choice. And how those experiences changed the men they became.&lt;/p&gt;&lt;p&gt;Because no matter what you&apos;re facing, chances are another man has been there. And his story might hold exactly the insight, inspiration, or perspective you need to take your next step.&lt;/p&gt;&lt;p&gt;The stories that shaped them. The choices that defined them.&lt;/p&gt;&lt;p&gt;And powerful lessons to help you live bolder, love deeper, and lead courageously.&lt;/p&gt;&lt;p&gt;This is &lt;i&gt;&lt;em&gt;Living Lionhearted&lt;/em&gt;&lt;/i&gt;.&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Eric Rogell</itunes:name><itunes:email>eric.rogell@gmail.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Health &amp; Fitness"/><itunes:category text="Society &amp; Culture"><itunes:category text="Relationships"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/podcasts/6b6c9df3-2b27-427b-a91f-2238a0004c02/logos/18d46156-a0fd-423e-a4c3-f379e481600e.jpeg"/><item><title><![CDATA[Have a Go: The Courage to Keep Starting Over]]></title><description><![CDATA[<p>What happens when you stop letting fear and comfort make your decisions?</p><p>My guest Dane Hudson knows. In a span of 25 years, he moved countries 11 times, moved homes 29 times, led global companies as CEO five times, and repeatedly stepped into roles where he wasn’t entirely sure he was ready.</p><p>And almost every time, the same thing happened: It got hard.</p><p>In this episode, Dane opens up about starting over, imposter syndrome, crying on his wife’s shoulder when the pressure became overwhelming, walking away from incredible opportunities by putting his family first, losing his identity to the title of CEO, and learning that resilience only comes from going through difficult things—not avoiding them.</p><p>His advice for the man standing at the edge of a change he’s afraid to make?</p><p>“Have a go.”</p><p>Because the life you want is most definitely waiting on the other side of the thing you’ve been avoiding.</p>]]></description><guid isPermaLink="false">8ff3ef76-a485-4b56-aa01-94f82fe373c5</guid><dc:creator><![CDATA[Eric Rogell]]></dc:creator><pubDate>Tue, 03 Nov 2026 20:49:12 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/f1096bc850da0090c58adb5cf574a6a614a38acfbc3cd3edd144add59471386a/eyJlcGlzb2RlSWQiOiI4ZmYzZWY3Ni1hNDg1LTRiNTYtYWEwMS05NGY4MmZlMzczYzUiLCJwb2RjYXN0SWQiOiI2YjZjOWRmMy0yYjI3LTQyN2ItYTkxZi0yMjM4YTAwMDRjMDIiLCJhY2NvdW50SWQiOiI2OGM5YmMzOWZkNjA1MzI1YzkzMzM3ODMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFlYTQ3ZGEwZDIzYjY0Yjc3YTI0ZWE4L2VyaWMtcm9nZWxscy1zdHVkaW8tMjAyNi0xMS0zX18yMC00NS0xNC5tcDMifQ==.mp3" length="120521083" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/6b6c9df3-2b27-427b-a91f-2238a0004c02/episodes/8ff3ef76-a485-4b56-aa01-94f82fe373c5/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;What happens when you stop letting fear and comfort make your decisions?&lt;/p&gt;&lt;p&gt;My guest Dane Hudson knows. In a span of 25 years, he moved countries 11 times, moved homes 29 times, led global companies as CEO five times, and repeatedly stepped into roles where he wasn’t entirely sure he was ready.&lt;/p&gt;&lt;p&gt;And almost every time, the same thing happened: It got hard.&lt;/p&gt;&lt;p&gt;In this episode, Dane opens up about starting over, imposter syndrome, crying on his wife’s shoulder when the pressure became overwhelming, walking away from incredible opportunities by putting his family first, losing his identity to the title of CEO, and learning that resilience only comes from going through difficult things—not avoiding them.&lt;/p&gt;&lt;p&gt;His advice for the man standing at the edge of a change he’s afraid to make?&lt;/p&gt;&lt;p&gt;“Have a go.”&lt;/p&gt;&lt;p&gt;Because the life you want is most definitely waiting on the other side of the thing you’ve been avoiding.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:02:46</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/6b6c9df3-2b27-427b-a91f-2238a0004c02/logos/18d46156-a0fd-423e-a4c3-f379e481600e.jpeg"/><itunes:title>Have a Go: The Courage to Keep Starting Over</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Courage to Choose Yourself: Stop Waiting for Certainty]]></title><description><![CDATA[<p>What happens when the life you've built no longer fits the man you've become?</p><p>After 25 years in corporate America, Bill Raab had the career, the paycheck, and the security. But something was missing. He was tired of playing the "good boy," seeking approval, and living by someone else's expectations.</p><p>So he made a decision that terrified him: walk away and build something of his own.</p><p>But this isn't another quit-your-job-and-chase-your-dreams story.</p><p>Bill is a husband, a father of two, and a risk management professional who knows that courage doesn't mean being reckless. It means confronting your fears, understanding what's actually at stake, and moving forward even when the outcome is uncertain.</p><p>In this episode of <i><em>Living Lionhearted</em></i>, we explore the cost of living out of alignment with yourself, the fear of failure, the importance of having good men in your corner, and why sometimes the greatest risk is spending your life wondering "what if?"</p><p><b><strong>Because you don't have to wait for the fog to lift before taking the first step.</strong></b></p>]]></description><guid isPermaLink="false">73ec3a95-2bfb-4bfc-9661-53c69e330a82</guid><dc:creator><![CDATA[Eric Rogell]]></dc:creator><pubDate>Mon, 26 Oct 2026 21:41:54 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/ac6123a9882992c0785384d8f1f27b9b0d89045bdffea05ab6b1de2d45ecc626/eyJlcGlzb2RlSWQiOiI3M2VjM2E5NS0yYmZiLTRiZmMtOTY2MS01M2M2OWUzMzBhODIiLCJwb2RjYXN0SWQiOiI2YjZjOWRmMy0yYjI3LTQyN2ItYTkxZi0yMjM4YTAwMDRjMDIiLCJhY2NvdW50SWQiOiI2OGM5YmMzOWZkNjA1MzI1YzkzMzM3ODMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFkZmNhMTA0YzljNDdkZWI1ZWZiMTkyL2VyaWMtcm9nZWxscy1zdHVkaW8tMjAyNi0xMC0yNl9fMjEtNDUtNTMubXAzIn0=.mp3" length="68980236" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/6b6c9df3-2b27-427b-a91f-2238a0004c02/episodes/73ec3a95-2bfb-4bfc-9661-53c69e330a82/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;What happens when the life you&apos;ve built no longer fits the man you&apos;ve become?&lt;/p&gt;&lt;p&gt;After 25 years in corporate America, Bill Raab had the career, the paycheck, and the security. But something was missing. He was tired of playing the &quot;good boy,&quot; seeking approval, and living by someone else&apos;s expectations.&lt;/p&gt;&lt;p&gt;So he made a decision that terrified him: walk away and build something of his own.&lt;/p&gt;&lt;p&gt;But this isn&apos;t another quit-your-job-and-chase-your-dreams story.&lt;/p&gt;&lt;p&gt;Bill is a husband, a father of two, and a risk management professional who knows that courage doesn&apos;t mean being reckless. It means confronting your fears, understanding what&apos;s actually at stake, and moving forward even when the outcome is uncertain.&lt;/p&gt;&lt;p&gt;In this episode of &lt;i&gt;&lt;em&gt;Living Lionhearted&lt;/em&gt;&lt;/i&gt;, we explore the cost of living out of alignment with yourself, the fear of failure, the importance of having good men in your corner, and why sometimes the greatest risk is spending your life wondering &quot;what if?&quot;&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;strong&gt;Because you don&apos;t have to wait for the fog to lift before taking the first step.&lt;/strong&gt;&lt;/b&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:47:54</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/6b6c9df3-2b27-427b-a91f-2238a0004c02/logos/18d46156-a0fd-423e-a4c3-f379e481600e.jpeg"/><itunes:title>The Courage to Choose Yourself: Stop Waiting for Certainty</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[He Thought Anxiety Was His Secret Weapon. It Nearly Cost Him Everything]]></title><description><![CDATA[<p>For years, my guest Denny Devlin believed anxiety was just part of being a successful man. He worried about everything, struggled to enjoy his victories, and used alcohol to escape his own thoughts.</p><p>Until it nearly cost him his marriage and family.</p><p>In this raw, honest conversation, Denny shares how he confronted the Dragons of anxiety and low self-worth, found the courage to change, and discovered something he never expected: the joy waiting on the other side.</p>]]></description><guid isPermaLink="false">bf651926-5e8d-44c6-b07b-6057415d18b9</guid><dc:creator><![CDATA[Eric Rogell]]></dc:creator><pubDate>Mon, 19 Oct 2026 19:35:38 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/3c6bf1238c827dd9c1a9a9b471177cb3a3482c7bdc45e083ec22154e495b83d7/eyJlcGlzb2RlSWQiOiJiZjY1MTkyNi01ZThkLTQ0YzYtYjA3Yi02MDU3NDE1ZDE4YjkiLCJwb2RjYXN0SWQiOiI2YjZjOWRmMy0yYjI3LTQyN2ItYTkxZi0yMjM4YTAwMDRjMDIiLCJhY2NvdW50SWQiOiI2OGM5YmMzOWZkNjA1MzI1YzkzMzM3ODMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFkNjYwNzdiODYyNGY0MTRkMTEyMzhkL2VyaWMtcm9nZWxscy1zdHVkaW8tMjAyNi0xMC0xOV9fMTgtMjQtNTUubXAzIn0=.mp3" length="68038784" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/6b6c9df3-2b27-427b-a91f-2238a0004c02/episodes/bf651926-5e8d-44c6-b07b-6057415d18b9/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;For years, my guest Denny Devlin believed anxiety was just part of being a successful man. He worried about everything, struggled to enjoy his victories, and used alcohol to escape his own thoughts.&lt;/p&gt;&lt;p&gt;Until it nearly cost him his marriage and family.&lt;/p&gt;&lt;p&gt;In this raw, honest conversation, Denny shares how he confronted the Dragons of anxiety and low self-worth, found the courage to change, and discovered something he never expected: the joy waiting on the other side.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:35:26</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/6b6c9df3-2b27-427b-a91f-2238a0004c02/logos/18d46156-a0fd-423e-a4c3-f379e481600e.jpeg"/><itunes:title>He Thought Anxiety Was His Secret Weapon. It Nearly Cost Him Everything</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[He Raced 104 Miles to Prove Himself. What He Found Wasn't What He Expected]]></title><description><![CDATA[<p>What would you discover about yourself if you took on a challenge you weren't sure you could survive?</p><p>At 42, Chris Colt was successful by most measures. A 25-year corporate sales career. A wife and three sons. The outward signs of a man who had it together.</p><p>But beneath that success, Chris was struggling with something many men quietly battle: his sense of self-worth was tied to his accomplishments.</p><p>Then a mentor challenged him to choose a rite of passage for the second half of his life.</p><p>Chris chose the Leadville 100: a brutal 104-mile mountain bike race through the Colorado Rockies, with 14,000 feet of climbing at elevations that would test even the most seasoned athletes.</p><p>What followed was 18 months of relentless preparation, difficult decisions, and a journey that revealed something Chris never expected.</p><p>And the finish line wasn't even the most important part.</p><p>In this first episode of Living Lionhearted, Chris and Eric Rogell explore what happens when a man stops looking outside himself for proof of his worth and begins discovering who he really is.</p><p>They get into the power of commitment, the battles we fight when nobody's watching, the example we set for our children, and why the hardest challenges often reveal truths we've spent a lifetime avoiding.</p><p>Chris also shares an emotional moment at the finish line that still gives him strength years later—and how those lessons helped him face an entirely different challenge when his financial world collapsed.</p><p>Because sometimes the greatest thing you gain from an extraordinary challenge isn't the accomplishment. It's discovering the man who was capable of it all along.</p>]]></description><guid isPermaLink="false">fbdf92a7-5878-4a53-92b1-bcdfaa5d127c</guid><dc:creator><![CDATA[Eric Rogell]]></dc:creator><pubDate>Mon, 12 Oct 2026 22:23:31 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/18212bd050f654c2ce2767e1115896cbe47767697b9721fdacbf5c12017508c0/eyJlcGlzb2RlSWQiOiJmYmRmOTJhNy01ODc4LTRhNTMtOTJiMS1iY2RmYWE1ZDEyN2MiLCJwb2RjYXN0SWQiOiI2YjZjOWRmMy0yYjI3LTQyN2ItYTkxZi0yMjM4YTAwMDRjMDIiLCJhY2NvdW50SWQiOiI2OGM5YmMzOWZkNjA1MzI1YzkzMzM3ODMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFjZDVhZDhhOTk1NjgyZDM5Y2FhZDAzL2VyaWMtcm9nZWxscy1zdHVkaW8tMjAyNi0xMC0xMl9fMjItMTAtMzIubXAzIn0=.mp3" length="97037628" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/6b6c9df3-2b27-427b-a91f-2238a0004c02/episodes/fbdf92a7-5878-4a53-92b1-bcdfaa5d127c/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;What would you discover about yourself if you took on a challenge you weren&apos;t sure you could survive?&lt;/p&gt;&lt;p&gt;At 42, Chris Colt was successful by most measures. A 25-year corporate sales career. A wife and three sons. The outward signs of a man who had it together.&lt;/p&gt;&lt;p&gt;But beneath that success, Chris was struggling with something many men quietly battle: his sense of self-worth was tied to his accomplishments.&lt;/p&gt;&lt;p&gt;Then a mentor challenged him to choose a rite of passage for the second half of his life.&lt;/p&gt;&lt;p&gt;Chris chose the Leadville 100: a brutal 104-mile mountain bike race through the Colorado Rockies, with 14,000 feet of climbing at elevations that would test even the most seasoned athletes.&lt;/p&gt;&lt;p&gt;What followed was 18 months of relentless preparation, difficult decisions, and a journey that revealed something Chris never expected.&lt;/p&gt;&lt;p&gt;And the finish line wasn&apos;t even the most important part.&lt;/p&gt;&lt;p&gt;In this first episode of Living Lionhearted, Chris and Eric Rogell explore what happens when a man stops looking outside himself for proof of his worth and begins discovering who he really is.&lt;/p&gt;&lt;p&gt;They get into the power of commitment, the battles we fight when nobody&apos;s watching, the example we set for our children, and why the hardest challenges often reveal truths we&apos;ve spent a lifetime avoiding.&lt;/p&gt;&lt;p&gt;Chris also shares an emotional moment at the finish line that still gives him strength years later—and how those lessons helped him face an entirely different challenge when his financial world collapsed.&lt;/p&gt;&lt;p&gt;Because sometimes the greatest thing you gain from an extraordinary challenge isn&apos;t the accomplishment. It&apos;s discovering the man who was capable of it all along.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:50:32</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/6b6c9df3-2b27-427b-a91f-2238a0004c02/logos/18d46156-a0fd-423e-a4c3-f379e481600e.jpeg"/><itunes:title>He Raced 104 Miles to Prove Himself. What He Found Wasn&apos;t What He Expected</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>