<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[Idle & Blessed: A Podcast about Being Human]]></title><description><![CDATA[<p>When we never have enough time, how can we make a better use of time?</p><p></p><p>When there is too much to do, what do we do then?</p><p></p><p>When the new and better answers seem to be failing us, where do we turn?</p><p></p><p>Join Courtney and David as they walk together down some surprising and unexpected conversational paths, to the center of the labyrinth, and home again. </p><p></p><p>Their intention is create the kind of conversations that help you remember what matters—and somehow, from there, better work, and a wilder, more natural life, will inevitably follow.</p><p></p>]]></description><link>www.thesewildhumans.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Mon, 19 Oct 2026 12:47:04 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/xz4BsEC5.rss" rel="self" type="application/rss+xml"/><author><![CDATA[David & Courtney]]></author><pubDate>Sat, 27 Jun 2026 16:49:08 GMT</pubDate><copyright><![CDATA[2026 David & Courtney]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Society & Culture]]></category><category><![CDATA[Business]]></category><itunes:author>David &amp; Courtney</itunes:author><itunes:summary>&lt;p&gt;When we never have enough time, how can we make a better use of time?&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;When there is too much to do, what do we do then?&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;When the new and better answers seem to be failing us, where do we turn?&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Join Courtney and David as they walk together down some surprising and unexpected conversational paths, to the center of the labyrinth, and home again. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Their intention is create the kind of conversations that help you remember what matters—and somehow, from there, better work, and a wilder, more natural life, will inevitably follow.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>David &amp; Courtney</itunes:name><itunes:email>david@davidfirth.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Society &amp; Culture"/><itunes:category text="Business"/><itunes:image href="https://hosting-media.riverside.com/media/podcasts/afee1115-b602-4eb7-b0f4-a90edb9571b5/logos/4f3f64eb-cc42-4885-a718-96d0f46d30c7.png"/><item><title><![CDATA[Navigating Decision Exhaustion]]></title><description><![CDATA[<p>In this episode, Courtney and David explore how organizations can navigate exhaustion and uncertainty by adopting simple, strategic frameworks like the ladder model to create clarity, purpose, and energy in their work.</p><p><b><strong>Keywords </strong></b>leadership, strategy, organizational change, mental models, productivity, team alignment, offsite planning, mental health, resilience, future planning</p><p><b><strong>key topics</strong></b></p><ul><li>The importance of vision and purpose in energizing teams</li><li>Using the ladder model to set achievable steps toward big goals</li><li>Adding a 'best' step to enhance clarity and motivation</li><li>The impact of mental models on organizational behavior</li><li>Strategies to reduce decision fatigue and burnout</li><li>The role of offsite meetings in strategic alignment</li><li>The significance of incremental progress and accountability</li><li>How to incorporate human authenticity into communication</li><li>The importance of stability and structure in turbulent times</li><li>Practical tools for leaders to foster resilience and innovation</li></ul><p><b><strong>Sound Bites</strong></b></p><ul><li>"Good work is energizing in itself"</li><li>"Envision what the best looks like before we get to the 'to'"</li><li>"If you see exhaustion around you, it's a warning sign"</li></ul><p><b><strong> Chapters</strong></b></p><p>00:00 Introduction: Navigating exhaustion and uncertainty</p><p>02:11 The search for energizing work in hard times</p><p>03:59 The need for control, ease, and efficiency</p><p>06:53 Introducing the ladder model for goal setting</p><p>10:11 The 'best' step: Envisioning the ideal future</p><p>13:00 From to and adding the 'best' for clarity</p><p>17:14 Overcoming meeting fatigue with new questions</p><p>21:56 The future ladder: Visualizing the end goal</p><p>25:46 Aligning team efforts with a shared vision</p><p>29:48 The importance of stability and incremental progress</p><p>33:08 Closing thoughts: Simplicity and hope</p><p> </p>]]></description><guid isPermaLink="false">048be32c-1b66-468e-b448-8742aa1af5b8</guid><dc:creator><![CDATA[David & Courtney]]></dc:creator><pubDate>Thu, 01 Oct 2026 16:10:23 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/e02f2255da83a3b74594aef7b80e466a5b63d12aabe954916bada940fde41d24/eyJlcGlzb2RlSWQiOiIwNDhiZTMyYy0xYjY2LTQ2OGUtYjQ0OC04NzQyYWExYWY1YjgiLCJwb2RjYXN0SWQiOiJhZmVlMTExNS1iNjAyLTRlYjctYjBmNC1hOTBlZGI5NTcxYjUiLCJhY2NvdW50SWQiOiI2YTNiZTkwZjFlY2U4YWQ5ZDM4MTEwOGIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFiYWI2ZjcwZTJlNjM0OGVlN2E3Y2IzL3RoZXNlLXdpbGQtaHVtYW5zLXdpdGgtY291cnRuZXktZmVpZGVyLWFuZC1kYXZpZC1maXJ0aC0yMDI2LTEwLTFfXzE2LTEwLTI3Lm1wMyJ9.mp3" length="48171511" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/afee1115-b602-4eb7-b0f4-a90edb9571b5/episodes/048be32c-1b66-468e-b448-8742aa1af5b8/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode, Courtney and David explore how organizations can navigate exhaustion and uncertainty by adopting simple, strategic frameworks like the ladder model to create clarity, purpose, and energy in their work.&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;strong&gt;Keywords &lt;/strong&gt;&lt;/b&gt;leadership, strategy, organizational change, mental models, productivity, team alignment, offsite planning, mental health, resilience, future planning&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;strong&gt;key topics&lt;/strong&gt;&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The importance of vision and purpose in energizing teams&lt;/li&gt;&lt;li&gt;Using the ladder model to set achievable steps toward big goals&lt;/li&gt;&lt;li&gt;Adding a &apos;best&apos; step to enhance clarity and motivation&lt;/li&gt;&lt;li&gt;The impact of mental models on organizational behavior&lt;/li&gt;&lt;li&gt;Strategies to reduce decision fatigue and burnout&lt;/li&gt;&lt;li&gt;The role of offsite meetings in strategic alignment&lt;/li&gt;&lt;li&gt;The significance of incremental progress and accountability&lt;/li&gt;&lt;li&gt;How to incorporate human authenticity into communication&lt;/li&gt;&lt;li&gt;The importance of stability and structure in turbulent times&lt;/li&gt;&lt;li&gt;Practical tools for leaders to foster resilience and innovation&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;b&gt;&lt;strong&gt;Sound Bites&lt;/strong&gt;&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&quot;Good work is energizing in itself&quot;&lt;/li&gt;&lt;li&gt;&quot;Envision what the best looks like before we get to the &apos;to&apos;&quot;&lt;/li&gt;&lt;li&gt;&quot;If you see exhaustion around you, it&apos;s a warning sign&quot;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;b&gt;&lt;strong&gt; Chapters&lt;/strong&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;00:00 Introduction: Navigating exhaustion and uncertainty&lt;/p&gt;&lt;p&gt;02:11 The search for energizing work in hard times&lt;/p&gt;&lt;p&gt;03:59 The need for control, ease, and efficiency&lt;/p&gt;&lt;p&gt;06:53 Introducing the ladder model for goal setting&lt;/p&gt;&lt;p&gt;10:11 The &apos;best&apos; step: Envisioning the ideal future&lt;/p&gt;&lt;p&gt;13:00 From to and adding the &apos;best&apos; for clarity&lt;/p&gt;&lt;p&gt;17:14 Overcoming meeting fatigue with new questions&lt;/p&gt;&lt;p&gt;21:56 The future ladder: Visualizing the end goal&lt;/p&gt;&lt;p&gt;25:46 Aligning team efforts with a shared vision&lt;/p&gt;&lt;p&gt;29:48 The importance of stability and incremental progress&lt;/p&gt;&lt;p&gt;33:08 Closing thoughts: Simplicity and hope&lt;/p&gt;&lt;p&gt; &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:33:27</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/afee1115-b602-4eb7-b0f4-a90edb9571b5/logos/4f3f64eb-cc42-4885-a718-96d0f46d30c7.png"/><itunes:title>Navigating Decision Exhaustion</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Introducing David Firth]]></title><description><![CDATA[<p>In these two episodes, we take turns to interview each other as if we were guests on our own podcast! We hope to share some of our background and what brought us together in this collaboration, both for these podcasts, and in the consulting engagements and retreats we offer. In this episode, David takes his turn! </p>]]></description><guid isPermaLink="false">f72945b9-6511-42c7-9c91-0246f4c57836</guid><dc:creator><![CDATA[David & Courtney]]></dc:creator><pubDate>Tue, 08 Sep 2026 16:54:49 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/1a59f457d8b7f0955688152928c95a777204603eb51841a731974e12d40dc00a/eyJlcGlzb2RlSWQiOiJmNzI5NDViOS02NTExLTQyYzctOWM5MS0wMjQ2ZjRjNTc4MzYiLCJwb2RjYXN0SWQiOiJhZmVlMTExNS1iNjAyLTRlYjctYjBmNC1hOTBlZGI5NTcxYjUiLCJhY2NvdW50SWQiOiI2YTNiZTkwZjFlY2U4YWQ5ZDM4MTEwOGIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFhMDNkNWRhNjBiNmUwMDU3MDE5ZGZkL3RoZXNlLXdpbGQtaHVtYW5zLXdpdGgtY291cnRuZXktZmVpZGVyLWFuZC1kYXZpZC1maXJ0aC1jb21wb3Nlci0yMDI2LTktOF9fMTgtNTItNDUubXAzIn0=.mp3" length="16404498" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/afee1115-b602-4eb7-b0f4-a90edb9571b5/episodes/f72945b9-6511-42c7-9c91-0246f4c57836/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In these two episodes, we take turns to interview each other as if we were guests on our own podcast! We hope to share some of our background and what brought us together in this collaboration, both for these podcasts, and in the consulting engagements and retreats we offer. In this episode, David takes his turn! &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:34:11</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/afee1115-b602-4eb7-b0f4-a90edb9571b5/logos/4f3f64eb-cc42-4885-a718-96d0f46d30c7.png"/><itunes:title>Introducing David Firth</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Introducing Courtney Feider]]></title><description><![CDATA[<p>In these next two episodes, we take turns to interview each other as if we were guests on our own podcast! We hope to share some of our background and what brought us together for this collaboration, both in the podcasts and in the consulting engagements and retreats we offer. In this episode, Courtney gets to go first!</p>]]></description><guid isPermaLink="false">9a28e326-b74c-421e-9fb0-f86d462794ac</guid><dc:creator><![CDATA[David & Courtney]]></dc:creator><pubDate>Tue, 08 Sep 2026 16:52:19 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/e5136a09f5e417c561c24b5fcc7eb82db187688e9cb0a6769002e2ea6fdf021e/eyJlcGlzb2RlSWQiOiI5YTI4ZTMyNi1iNzRjLTQyMWUtOWZiMC1mODZkNDYyNzk0YWMiLCJwb2RjYXN0SWQiOiJhZmVlMTExNS1iNjAyLTRlYjctYjBmNC1hOTBlZGI5NTcxYjUiLCJhY2NvdW50SWQiOiI2YTNiZTkwZjFlY2U4YWQ5ZDM4MTEwOGIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFhMDNjOWRjZmZkNzM2YzgyOWZhMTkxL3RoZXNlLXdpbGQtaHVtYW5zLXdpdGgtY291cnRuZXktZmVpZGVyLWFuZC1kYXZpZC1maXJ0aC1jb21wb3Nlci0yMDI2LTktOF9fMTgtNDktMzMubXAzIn0=.mp3" length="19126248" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/afee1115-b602-4eb7-b0f4-a90edb9571b5/episodes/9a28e326-b74c-421e-9fb0-f86d462794ac/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In these next two episodes, we take turns to interview each other as if we were guests on our own podcast! We hope to share some of our background and what brought us together for this collaboration, both in the podcasts and in the consulting engagements and retreats we offer. In this episode, Courtney gets to go first!&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:39:51</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/afee1115-b602-4eb7-b0f4-a90edb9571b5/logos/4f3f64eb-cc42-4885-a718-96d0f46d30c7.png"/><itunes:title>Introducing Courtney Feider</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Rethinking Offsites Part2]]></title><description><![CDATA[<p>Courtney &amp; David continue their conversation about transforming Offsites from an 'event in time' to something that catalyzes business performance through the whole year.</p>]]></description><guid isPermaLink="false">974fdc91-acf0-4861-927d-4e4e1aa6c404</guid><dc:creator><![CDATA[David & Courtney]]></dc:creator><pubDate>Fri, 21 Aug 2026 13:07:32 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/cbfbc6ea63ae38bfa237a395e02bd6a5f87560492eeb38ad84496ba5084ce02e/eyJlcGlzb2RlSWQiOiI5NzRmZGM5MS1hY2YwLTQ4NjEtOTI3ZC00ZTRlMWFhNmM0MDQiLCJwb2RjYXN0SWQiOiJhZmVlMTExNS1iNjAyLTRlYjctYjBmNC1hOTBlZGI5NTcxYjUiLCJhY2NvdW50SWQiOiI2YTNiZTkwZjFlY2U4YWQ5ZDM4MTEwOGIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE4ODRjZmZkNWI2NTczNmE2NGYxY2E2L3RoZXNlLXdpbGQtaHVtYW5zLXdpdGgtY291cnRuZXktZmVpZGVyLWFuZC1kYXZpZC1maXJ0aC1jb21wb3Nlci0yMDI2LTgtMjFfXzE1LTUtMy5tcDMifQ==.mp3" length="13181614" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/afee1115-b602-4eb7-b0f4-a90edb9571b5/episodes/974fdc91-acf0-4861-927d-4e4e1aa6c404/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Courtney &amp;amp; David continue their conversation about transforming Offsites from an &apos;event in time&apos; to something that catalyzes business performance through the whole year.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:27:28</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/afee1115-b602-4eb7-b0f4-a90edb9571b5/logos/4f3f64eb-cc42-4885-a718-96d0f46d30c7.png"/><itunes:title>Rethinking Offsites Part2</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Rethinking Offsites Part 1]]></title><description><![CDATA[<p>Reinvent the gathering as the start of a year-long trajectory — not a temporary escape from ‘the real world.’</p>]]></description><guid isPermaLink="false">6a94235b-c6f6-4cc8-82d6-4606b71fd215</guid><dc:creator><![CDATA[David & Courtney]]></dc:creator><pubDate>Fri, 21 Aug 2026 13:04:18 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/e3be44a28fe656d4ea7b5ec1db3ec07b74984de6935647a8d6aadb9916dc0866/eyJlcGlzb2RlSWQiOiI2YTk0MjM1Yi1jNmY2LTRjYzgtODJkNi00NjA2YjcxZmQyMTUiLCJwb2RjYXN0SWQiOiJhZmVlMTExNS1iNjAyLTRlYjctYjBmNC1hOTBlZGI5NTcxYjUiLCJhY2NvdW50SWQiOiI2YTNiZTkwZjFlY2U4YWQ5ZDM4MTEwOGIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE4ODRhMzAxMzZlN2M4MzAzOWUxZWQwL3RoZXNlLXdpbGQtaHVtYW5zLXdpdGgtY291cnRuZXktZmVpZGVyLWFuZC1kYXZpZC1maXJ0aC1jb21wb3Nlci0yMDI2LTgtMjFfXzE0LTUzLTQubXAzIn0=.mp3" length="56833298" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/afee1115-b602-4eb7-b0f4-a90edb9571b5/episodes/6a94235b-c6f6-4cc8-82d6-4606b71fd215/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Reinvent the gathering as the start of a year-long trajectory — not a temporary escape from ‘the real world.’&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:29:36</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/afee1115-b602-4eb7-b0f4-a90edb9571b5/logos/4f3f64eb-cc42-4885-a718-96d0f46d30c7.png"/><itunes:title>Rethinking Offsites Part 1</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[A Conversation with Melissa Yamaguchi]]></title><description><![CDATA[<p></p><p>In this episode, Melissa Yamaguchi shares her journey from intuitive childhood to becoming an expert in Feng Shui and Chinese astrology. She discusses how understanding and owning your energy can transform your life, relationships, and overall well-being.</p><p></p><p>Keywords</p><p>Feng Shui, Chinese Zodiac, Energy Management, Personal Development, Intuition, Epigenetics, Life Balance</p><p> </p><p>Key  topics</p><p>The role of intuition and energy in personal life</p><p>How Feng Shui and Chinese astrology influence well-being</p><p>The importance of owning and managing your energy</p><p>The history and significance of the Chinese zodiac</p><p>Practical applications of energy work in daily life</p><p> </p><p>Takeaways</p><p>Owning your energy is key to owning your life.</p><p>Your birth date and time reveal your natural energy patterns.</p><p>Balance in environment and body is essential for well-being.</p><p>Stories and metaphors make complex energy concepts accessible.</p><p>Respect and understanding of others' energy foster better relationships.</p><p></p><p>Sound bites</p><p>"Own your energy, own your life."</p><p>"Respect your energy and others' energy."</p><p>"Stories and metaphors make energy concepts accessible."</p><p></p><p>Chapters</p><p>00:00 Introduction to the episode and guest Melissa Yamaguchi</p><p>01:21 Melissa's early life and intuitive gifts</p><p>05:01 How Melissa discovered Feng Shui and Chinese astrology</p><p>08:02 The importance of daily energy management</p><p>11:51 Melissa's work with individuals and corporations</p><p>15:46 Owning and understanding your energy patterns</p><p>20:10 The role of respect in relationships and life</p><p>24:53 The history and stories behind Chinese zodiac signs</p><p>29:57 Practical applications of energy awareness in daily life</p><p>35:10 Compatibility and energy dynamics in relationships</p><p>39:59 The impact of energy on health, wealth, and happiness</p><p>44:46 Lessons from Melissa's family and cultural roots</p><p>50:05 The importance of self-awareness and continuous growth</p><p>54:55 Moving through grief and life's challenges with energy tools</p><p>59:46 Final thoughts and advice for listeners</p><p> </p><p>Contact Melissa Yamaguchi at:</p><p><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/melissayamaguchi?igsh=MWlram00ZWxqdnFmYQ==" target="_blank">Instagram</a> </p><p></p>]]></description><guid isPermaLink="false">6a45c49e-899a-4b4d-b02b-6851dbbf4df9</guid><dc:creator><![CDATA[David & Courtney]]></dc:creator><pubDate>Fri, 24 Jul 2026 15:15:05 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/c6347a98ad39fb04233d921ba9bdd0c42abfc39acd65844835c6483d9fe8e887/eyJlcGlzb2RlSWQiOiI2YTQ1YzQ5ZS04OTlhLTRiNGQtYjAyYi02ODUxZGJiZjRkZjkiLCJwb2RjYXN0SWQiOiJhZmVlMTExNS1iNjAyLTRlYjctYjBmNC1hOTBlZGI5NTcxYjUiLCJhY2NvdW50SWQiOiI2YTNiZTkwZjFlY2U4YWQ5ZDM4MTEwOGIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE2MzgwNjVkMDcwOWYwZmFmMDZiYmI1L3RoZXNlLXdpbGQtaHVtYW5zLXdpdGgtY291cnRuZXktZmVpZGVyLWFuZC1kYXZpZC1maXJ0aC1jb21wb3Nlci0yMDI2LTctMjRfXzE3LTEwLTI5Lm1wMyJ9.mp3" length="30785219" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/afee1115-b602-4eb7-b0f4-a90edb9571b5/episodes/6a45c49e-899a-4b4d-b02b-6851dbbf4df9/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this episode, Melissa Yamaguchi shares her journey from intuitive childhood to becoming an expert in Feng Shui and Chinese astrology. She discusses how understanding and owning your energy can transform your life, relationships, and overall well-being.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Keywords&lt;/p&gt;&lt;p&gt;Feng Shui, Chinese Zodiac, Energy Management, Personal Development, Intuition, Epigenetics, Life Balance&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Key  topics&lt;/p&gt;&lt;p&gt;The role of intuition and energy in personal life&lt;/p&gt;&lt;p&gt;How Feng Shui and Chinese astrology influence well-being&lt;/p&gt;&lt;p&gt;The importance of owning and managing your energy&lt;/p&gt;&lt;p&gt;The history and significance of the Chinese zodiac&lt;/p&gt;&lt;p&gt;Practical applications of energy work in daily life&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;p&gt;Owning your energy is key to owning your life.&lt;/p&gt;&lt;p&gt;Your birth date and time reveal your natural energy patterns.&lt;/p&gt;&lt;p&gt;Balance in environment and body is essential for well-being.&lt;/p&gt;&lt;p&gt;Stories and metaphors make complex energy concepts accessible.&lt;/p&gt;&lt;p&gt;Respect and understanding of others&apos; energy foster better relationships.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Sound bites&lt;/p&gt;&lt;p&gt;&quot;Own your energy, own your life.&quot;&lt;/p&gt;&lt;p&gt;&quot;Respect your energy and others&apos; energy.&quot;&lt;/p&gt;&lt;p&gt;&quot;Stories and metaphors make energy concepts accessible.&quot;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;p&gt;00:00 Introduction to the episode and guest Melissa Yamaguchi&lt;/p&gt;&lt;p&gt;01:21 Melissa&apos;s early life and intuitive gifts&lt;/p&gt;&lt;p&gt;05:01 How Melissa discovered Feng Shui and Chinese astrology&lt;/p&gt;&lt;p&gt;08:02 The importance of daily energy management&lt;/p&gt;&lt;p&gt;11:51 Melissa&apos;s work with individuals and corporations&lt;/p&gt;&lt;p&gt;15:46 Owning and understanding your energy patterns&lt;/p&gt;&lt;p&gt;20:10 The role of respect in relationships and life&lt;/p&gt;&lt;p&gt;24:53 The history and stories behind Chinese zodiac signs&lt;/p&gt;&lt;p&gt;29:57 Practical applications of energy awareness in daily life&lt;/p&gt;&lt;p&gt;35:10 Compatibility and energy dynamics in relationships&lt;/p&gt;&lt;p&gt;39:59 The impact of energy on health, wealth, and happiness&lt;/p&gt;&lt;p&gt;44:46 Lessons from Melissa&apos;s family and cultural roots&lt;/p&gt;&lt;p&gt;50:05 The importance of self-awareness and continuous growth&lt;/p&gt;&lt;p&gt;54:55 Moving through grief and life&apos;s challenges with energy tools&lt;/p&gt;&lt;p&gt;59:46 Final thoughts and advice for listeners&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Contact Melissa Yamaguchi at:&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/melissayamaguchi?igsh=MWlram00ZWxqdnFmYQ==&quot; target=&quot;_blank&quot;&gt;Instagram&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:04:08</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/afee1115-b602-4eb7-b0f4-a90edb9571b5/logos/4f3f64eb-cc42-4885-a718-96d0f46d30c7.png"/><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><itunes:title>A Conversation with Melissa Yamaguchi</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[A Conversation with Nicola Biscardo]]></title><description><![CDATA[<p>The human lessons from a lifetime of being in the business of wine.</p><p></p><p>Join us as we explore the art and science of winemaking with Nicola Biscardo, a family-owned winery expert from Verona. Discover the nuances of artisanal versus commercial wine, the importance of time in wine aging, and the deep cultural traditions behind Italy's wine heritage.</p><p></p><p><b>Key topics</b></p><ul><li>The difference between artisanal and commercial wine production</li><li>The importance of time and aging in wine flavor development</li><li>The role of human ingenuity and nature in winemaking</li><li>Family heritage and generational influence in wine business</li><li>The US three-tier system and direct importation strategies</li><li>The significance of wine bottles and labels in wine identity</li></ul><p></p><p><b>Chapters</b></p><p><b>00:00</b>Introduction to the podcast and guest Nicola Biscardo</p><p><b>01:23</b>Nicola's background and family winery in Verona</p><p><b>03:17</b>How Nicola and David met and their long-standing friendship</p><p><b>05:56</b>The importance of family and generational influence in wine</p><p><b>12:06</b>The family story of the 35 wineries and distilleries</p><p><b>16:56</b>Differences between artisanal and commercial wine production</p><p><b>21:15</b>The science and art of winemaking</p><p><b>26:48</b>The role of time in wine aging and flavor development</p><p><b>33:56</b>Proper wine decanting and serving techniques</p><p><b>40:54</b>The significance of bottles and labels in wine culture</p><p><b>47:27</b>Lessons from Italian traditions and the importance of time</p><p><b>50:42</b>Final thoughts on enjoying wine and cultural insights</p><h5><b>Resources</b></h5><ul><li><a rel="noopener noreferrer nofollow" href="https://nicolabiscardo.com/" target="_blank"><b>Nicola Biscardo Wines</b></a></li></ul><h5><b>Guest links</b></h5><ul><li><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/nicolabiscardoselections?igsh=MWxhNnJ0eXhjbjQ5YQ==" target="_blank"><b>Instagram</b></a></li></ul>]]></description><guid isPermaLink="false">1316a501-fdfd-4dc8-8e33-32ab819cafb8</guid><dc:creator><![CDATA[David & Courtney]]></dc:creator><pubDate>Fri, 24 Jul 2026 14:56:44 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/4752a0b10bcb386ad327b27045e7bac0c83dcdb34c19750823f3c411b116e0ed/eyJlcGlzb2RlSWQiOiIxMzE2YTUwMS1mZGZkLTRkYzgtOGUzMy0zMmFiODE5Y2FmYjgiLCJwb2RjYXN0SWQiOiJhZmVlMTExNS1iNjAyLTRlYjctYjBmNC1hOTBlZGI5NTcxYjUiLCJhY2NvdW50SWQiOiI2YTNiZTkwZjFlY2U4YWQ5ZDM4MTEwOGIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE2MzdiZDc2MDI2MDEwZTlmMjlkYzVjL3RoZXNlLXdpbGQtaHVtYW5zLXdpdGgtY291cnRuZXktZmVpZGVyLWFuZC1kYXZpZC1maXJ0aC1jb21wb3Nlci0yMDI2LTctMjRfXzE2LTUxLTMubXAzIn0=.mp3" length="26412530" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/afee1115-b602-4eb7-b0f4-a90edb9571b5/episodes/1316a501-fdfd-4dc8-8e33-32ab819cafb8/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The human lessons from a lifetime of being in the business of wine.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Join us as we explore the art and science of winemaking with Nicola Biscardo, a family-owned winery expert from Verona. Discover the nuances of artisanal versus commercial wine, the importance of time in wine aging, and the deep cultural traditions behind Italy&apos;s wine heritage.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Key topics&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The difference between artisanal and commercial wine production&lt;/li&gt;&lt;li&gt;The importance of time and aging in wine flavor development&lt;/li&gt;&lt;li&gt;The role of human ingenuity and nature in winemaking&lt;/li&gt;&lt;li&gt;Family heritage and generational influence in wine business&lt;/li&gt;&lt;li&gt;The US three-tier system and direct importation strategies&lt;/li&gt;&lt;li&gt;The significance of wine bottles and labels in wine identity&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Chapters&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;00:00&lt;/b&gt;Introduction to the podcast and guest Nicola Biscardo&lt;/p&gt;&lt;p&gt;&lt;b&gt;01:23&lt;/b&gt;Nicola&apos;s background and family winery in Verona&lt;/p&gt;&lt;p&gt;&lt;b&gt;03:17&lt;/b&gt;How Nicola and David met and their long-standing friendship&lt;/p&gt;&lt;p&gt;&lt;b&gt;05:56&lt;/b&gt;The importance of family and generational influence in wine&lt;/p&gt;&lt;p&gt;&lt;b&gt;12:06&lt;/b&gt;The family story of the 35 wineries and distilleries&lt;/p&gt;&lt;p&gt;&lt;b&gt;16:56&lt;/b&gt;Differences between artisanal and commercial wine production&lt;/p&gt;&lt;p&gt;&lt;b&gt;21:15&lt;/b&gt;The science and art of winemaking&lt;/p&gt;&lt;p&gt;&lt;b&gt;26:48&lt;/b&gt;The role of time in wine aging and flavor development&lt;/p&gt;&lt;p&gt;&lt;b&gt;33:56&lt;/b&gt;Proper wine decanting and serving techniques&lt;/p&gt;&lt;p&gt;&lt;b&gt;40:54&lt;/b&gt;The significance of bottles and labels in wine culture&lt;/p&gt;&lt;p&gt;&lt;b&gt;47:27&lt;/b&gt;Lessons from Italian traditions and the importance of time&lt;/p&gt;&lt;p&gt;&lt;b&gt;50:42&lt;/b&gt;Final thoughts on enjoying wine and cultural insights&lt;/p&gt;&lt;h5&gt;&lt;b&gt;Resources&lt;/b&gt;&lt;/h5&gt;&lt;ul&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://nicolabiscardo.com/&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Nicola Biscardo Wines&lt;/b&gt;&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;h5&gt;&lt;b&gt;Guest links&lt;/b&gt;&lt;/h5&gt;&lt;ul&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/nicolabiscardoselections?igsh=MWxhNnJ0eXhjbjQ5YQ==&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Instagram&lt;/b&gt;&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:55:02</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/afee1115-b602-4eb7-b0f4-a90edb9571b5/logos/4f3f64eb-cc42-4885-a718-96d0f46d30c7.png"/><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:title>A Conversation with Nicola Biscardo</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 1: Our Welcome]]></title><description><![CDATA[<p>Join David and Courtney as they explore the depths of human connection, time management, and the art of being more human in a fast-paced world. This episode sets the stage for a series dedicated to uncovering stories, insights, and practical wisdom to live more intentionally.</p><p></p><p>Keywords</p><p>human connection, time management, mindfulness, leadership, personal development, podcast series</p><p></p><p>Key topics</p><p>The importance of slowing down and being present</p><p>How busyness masks deeper human needs</p><p>The role of storytelling and poetry in understanding life</p><p>Inviting diverse perspectives to explore human experience</p><p>The significance of intentional communication and empathy</p><p></p><p>Takeaways</p><p>Slowing down helps us reconnect with our humanity.</p><p>Busyness is often a badge, but it can obscure what truly matters.</p><p>Poetry and storytelling can inspire us to live more intentionally.</p><p>Diverse perspectives reveal common truths about life and work.</p><p>Being more human involves empathy, communication, and self-awareness.</p><p>guest name</p><p>David and Courtney</p><p></p><p>Soundbites:</p><p>"Tell me what is it that you plan to do with your one wild and precious life?"</p><p>"The future is not faster, it's more human."</p><p>"Taking moments to slow down can shape your stress and impact."</p><p></p><p>Chapters</p><p>00:00 Introduction to the series and core themes</p><p>00:30 Balancing seriousness and playfulness in work and life</p><p>01:19 The origin story of the podcast and its informal beginnings</p><p>02:12 Reframing busyness and the perception of time</p><p>03:07 The importance of understanding what underlies our actions</p><p>04:04 The challenge of too much to do and limited time</p><p>05:01 The role of humanity and connection in a changing world</p><p>06:27 Effective communication as a tool for authenticity</p><p>07:21 The value of structure and mental models in life and work</p><p>08:14 Stories and mastery from diverse life experiences</p><p>09:09 The courage to be more human and empathetic</p><p>10:03 Mary Oliver’s poem and the question of life’s purpose</p><p>11:30 The future is more human, not faster</p><p>12:24 The impact of slowing down on stress and well-being</p><p>13:20 Inviting diverse voices and stories to inspire change</p><p>14:45 The vision for the podcast and call for guest stories</p><p>15:41 Closing thoughts and excitement for the series</p><p></p><p>Resources</p><p>Mary Oliver's Poem - The Summer Day - <a rel="noopener noreferrer nofollow" href="https://poets.org/poem/summer-day" target="_blank">https://www.poetryfoundation.org/poems/43171/the-summer-day</a></p><p></p><p>Guest links</p><p>Website - <a rel="noopener noreferrer nofollow" href="https://www.thesewildhumans.com/" target="_blank">https://www.thesewildhumans.com/</a></p><p></p><p></p>]]></description><guid isPermaLink="false">0079b02d-490a-4e54-a620-d0c46bb771ee</guid><dc:creator><![CDATA[David & Courtney]]></dc:creator><pubDate>Wed, 15 Jul 2026 17:27:48 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/55b1b6708843729a4438460e92ded24eaceae6cdfe95d9a3fc5fbfb5c6c20cdb/eyJlcGlzb2RlSWQiOiIwMDc5YjAyZC00OTBhLTRlNTQtYTYyMC1kMGM0NmJiNzcxZWUiLCJwb2RjYXN0SWQiOiJhZmVlMTExNS1iNjAyLTRlYjctYjBmNC1hOTBlZGI5NTcxYjUiLCJhY2NvdW50SWQiOiI2YTNiZTkwZjFlY2U4YWQ5ZDM4MTEwOGIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE1N2MxNmFlZjg4Nzg5ZTA1ZTMxNjFhL3RoZXNlLXdpbGQtaHVtYW5zLXdpdGgtY291cnRuZXktZmVpZGVyLWFuZC1kYXZpZC1maXJ0aC1jb21wb3Nlci0yMDI2LTctMTVfXzE5LTIwLTQxLm1wMyJ9.mp3" length="7774894" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/afee1115-b602-4eb7-b0f4-a90edb9571b5/episodes/0079b02d-490a-4e54-a620-d0c46bb771ee/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Join David and Courtney as they explore the depths of human connection, time management, and the art of being more human in a fast-paced world. This episode sets the stage for a series dedicated to uncovering stories, insights, and practical wisdom to live more intentionally.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Keywords&lt;/p&gt;&lt;p&gt;human connection, time management, mindfulness, leadership, personal development, podcast series&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Key topics&lt;/p&gt;&lt;p&gt;The importance of slowing down and being present&lt;/p&gt;&lt;p&gt;How busyness masks deeper human needs&lt;/p&gt;&lt;p&gt;The role of storytelling and poetry in understanding life&lt;/p&gt;&lt;p&gt;Inviting diverse perspectives to explore human experience&lt;/p&gt;&lt;p&gt;The significance of intentional communication and empathy&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;p&gt;Slowing down helps us reconnect with our humanity.&lt;/p&gt;&lt;p&gt;Busyness is often a badge, but it can obscure what truly matters.&lt;/p&gt;&lt;p&gt;Poetry and storytelling can inspire us to live more intentionally.&lt;/p&gt;&lt;p&gt;Diverse perspectives reveal common truths about life and work.&lt;/p&gt;&lt;p&gt;Being more human involves empathy, communication, and self-awareness.&lt;/p&gt;&lt;p&gt;guest name&lt;/p&gt;&lt;p&gt;David and Courtney&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Soundbites:&lt;/p&gt;&lt;p&gt;&quot;Tell me what is it that you plan to do with your one wild and precious life?&quot;&lt;/p&gt;&lt;p&gt;&quot;The future is not faster, it&apos;s more human.&quot;&lt;/p&gt;&lt;p&gt;&quot;Taking moments to slow down can shape your stress and impact.&quot;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;p&gt;00:00 Introduction to the series and core themes&lt;/p&gt;&lt;p&gt;00:30 Balancing seriousness and playfulness in work and life&lt;/p&gt;&lt;p&gt;01:19 The origin story of the podcast and its informal beginnings&lt;/p&gt;&lt;p&gt;02:12 Reframing busyness and the perception of time&lt;/p&gt;&lt;p&gt;03:07 The importance of understanding what underlies our actions&lt;/p&gt;&lt;p&gt;04:04 The challenge of too much to do and limited time&lt;/p&gt;&lt;p&gt;05:01 The role of humanity and connection in a changing world&lt;/p&gt;&lt;p&gt;06:27 Effective communication as a tool for authenticity&lt;/p&gt;&lt;p&gt;07:21 The value of structure and mental models in life and work&lt;/p&gt;&lt;p&gt;08:14 Stories and mastery from diverse life experiences&lt;/p&gt;&lt;p&gt;09:09 The courage to be more human and empathetic&lt;/p&gt;&lt;p&gt;10:03 Mary Oliver’s poem and the question of life’s purpose&lt;/p&gt;&lt;p&gt;11:30 The future is more human, not faster&lt;/p&gt;&lt;p&gt;12:24 The impact of slowing down on stress and well-being&lt;/p&gt;&lt;p&gt;13:20 Inviting diverse voices and stories to inspire change&lt;/p&gt;&lt;p&gt;14:45 The vision for the podcast and call for guest stories&lt;/p&gt;&lt;p&gt;15:41 Closing thoughts and excitement for the series&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Resources&lt;/p&gt;&lt;p&gt;Mary Oliver&apos;s Poem - The Summer Day - &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://poets.org/poem/summer-day&quot; target=&quot;_blank&quot;&gt;https://www.poetryfoundation.org/poems/43171/the-summer-day&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Guest links&lt;/p&gt;&lt;p&gt;Website - &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.thesewildhumans.com/&quot; target=&quot;_blank&quot;&gt;https://www.thesewildhumans.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:16:12</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/afee1115-b602-4eb7-b0f4-a90edb9571b5/logos/4f3f64eb-cc42-4885-a718-96d0f46d30c7.png"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>Episode 1: Our Welcome</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Enneagram Conversations Part 1: An Introduction]]></title><description><![CDATA[<p>Courtney and David explore the wonderful complexity, depth and insights available from using The Enneagram as of the central tools for being human.</p>]]></description><guid isPermaLink="false">ae7b10f6-9699-4adb-a708-94b62cbb0c49</guid><dc:creator><![CDATA[David & Courtney]]></dc:creator><pubDate>Thu, 09 Jul 2026 17:26:43 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/b77eaa84d35c1ab88f61a5a936e2bfd9f32e0593491c9e54eb22c729131a28be/eyJlcGlzb2RlSWQiOiJhZTdiMTBmNi05Njk5LTRhZGItYTcwOC05NGI2MmNiYjBjNDkiLCJwb2RjYXN0SWQiOiJhZmVlMTExNS1iNjAyLTRlYjctYjBmNC1hOTBlZGI5NTcxYjUiLCJhY2NvdW50SWQiOiI2YTNiZTkwZjFlY2U4YWQ5ZDM4MTEwOGIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE0ZmQ3Yzk0NjBkNDIwMDljMWMzZjRmL3RoZXNlLXdpbGQtaHVtYW5zLXdpdGgtY291cnRuZXktZmVpZGVyLWFuZC1kYXZpZC1maXJ0aC1jb21wb3Nlci0yMDI2LTctOV9fMTktMTgtMS5tcDMifQ==.mp3" length="11805275" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/afee1115-b602-4eb7-b0f4-a90edb9571b5/episodes/ae7b10f6-9699-4adb-a708-94b62cbb0c49/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Courtney and David explore the wonderful complexity, depth and insights available from using The Enneagram as of the central tools for being human.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:24:36</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/afee1115-b602-4eb7-b0f4-a90edb9571b5/logos/4f3f64eb-cc42-4885-a718-96d0f46d30c7.png"/><itunes:episode>5</itunes:episode><itunes:title>The Enneagram Conversations Part 1: An Introduction</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Open Space: What is it, and why does it matter?]]></title><description><![CDATA[<p>A profoundly different way of having the conversations that matter, and translation that into shared purpose and action.</p>]]></description><guid isPermaLink="false">becfb7a6-5b3e-490c-84c3-ee9d39139bad</guid><dc:creator><![CDATA[David & Courtney]]></dc:creator><pubDate>Wed, 08 Jul 2026 14:18:04 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/ed01e99567f46960766cb1f023b5341c4fdf652226b5c89b467eb9e014578b86/eyJlcGlzb2RlSWQiOiJiZWNmYjdhNi01YjNlLTQ5MGMtODRjMy1lZTlkMzkxMzliYWQiLCJwb2RjYXN0SWQiOiJhZmVlMTExNS1iNjAyLTRlYjctYjBmNC1hOTBlZGI5NTcxYjUiLCJhY2NvdW50SWQiOiI2YTNiZTkwZjFlY2U4YWQ5ZDM4MTEwOGIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE0ZTVhZjQ1MTYwNGFkYmUxZmFhNWQwL3RoZXNlLXdpbGQtaHVtYW5zLXdpdGgtY291cnRuZXktZmVpZGVyLWFuZC1kYXZpZC1maXJ0aC1jb21wb3Nlci0yMDI2LTctOF9fMTYtMTMtNy5tcDMifQ==.mp3" length="13626950" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/afee1115-b602-4eb7-b0f4-a90edb9571b5/episodes/becfb7a6-5b3e-490c-84c3-ee9d39139bad/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;A profoundly different way of having the conversations that matter, and translation that into shared purpose and action.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:28:23</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/afee1115-b602-4eb7-b0f4-a90edb9571b5/logos/4f3f64eb-cc42-4885-a718-96d0f46d30c7.png"/><itunes:episode>6</itunes:episode><itunes:title>Open Space: What is it, and why does it matter?</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Where are the Humans in Change?]]></title><description><![CDATA[<p>A provocative conversation that challenges the received wisdom that people don't do well with change.</p><p></p><p>"Do we really, really, really need 'Change Management'?"</p>]]></description><guid isPermaLink="false">4cdfe116-da2c-43f0-bc14-a9a31747d5d5</guid><dc:creator><![CDATA[David & Courtney]]></dc:creator><pubDate>Wed, 08 Jul 2026 13:51:41 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/f438a22c4f2eb9ce6621e2cbc664f8a0375c1cf27559504e0facf8253550460d/eyJlcGlzb2RlSWQiOiI0Y2RmZTExNi1kYTJjLTQzZjAtYmMxNC1hOWEzMTc0N2Q1ZDUiLCJwb2RjYXN0SWQiOiJhZmVlMTExNS1iNjAyLTRlYjctYjBmNC1hOTBlZGI5NTcxYjUiLCJhY2NvdW50SWQiOiI2YTNiZTkwZjFlY2U4YWQ5ZDM4MTEwOGIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE0ZTU0M2Y1YmIwN2Q0YjRjYTQ4MDZlL3RoZXNlLXdpbGQtaHVtYW5zLXdpdGgtY291cnRuZXktZmVpZGVyLWFuZC1kYXZpZC1maXJ0aC1jb21wb3Nlci0yMDI2LTctOF9fMTUtNDQtMzEubXAzIn0=.mp3" length="7051198" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/afee1115-b602-4eb7-b0f4-a90edb9571b5/episodes/4cdfe116-da2c-43f0-bc14-a9a31747d5d5/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;A provocative conversation that challenges the received wisdom that people don&apos;t do well with change.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&quot;Do we really, really, really need &apos;Change Management&apos;?&quot;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:14:41</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/afee1115-b602-4eb7-b0f4-a90edb9571b5/logos/4f3f64eb-cc42-4885-a718-96d0f46d30c7.png"/><itunes:episode>4</itunes:episode><itunes:title>Where are the Humans in Change?</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Why Are We Missing Trust?]]></title><description><![CDATA[<p>When we know trust is so critical, but also so hard to build, and so easy to break - what do we do then?</p><p></p><p>A different perspective on trust in action.</p>]]></description><guid isPermaLink="false">bb705963-7fb9-41cc-bb86-c8289f9664a3</guid><dc:creator><![CDATA[David & Courtney]]></dc:creator><pubDate>Wed, 08 Jul 2026 13:43:50 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/858ac1e2424dd5d303bb898dc2c11ef69c2ca5815ad122dfc39d7a790672244a/eyJlcGlzb2RlSWQiOiJiYjcwNTk2My03ZmI5LTQxY2MtYmI4Ni1jODI4OWY5NjY0YTMiLCJwb2RjYXN0SWQiOiJhZmVlMTExNS1iNjAyLTRlYjctYjBmNC1hOTBlZGI5NTcxYjUiLCJhY2NvdW50SWQiOiI2YTNiZTkwZjFlY2U4YWQ5ZDM4MTEwOGIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE0ZTUyODlhMDgwN2Y4ODZmZTNlYWMyL3RoZXNlLXdpbGQtaHVtYW5zLXdpdGgtY291cnRuZXktZmVpZGVyLWFuZC1kYXZpZC1maXJ0aC1jb21wb3Nlci0yMDI2LTctOF9fMTUtMzctMTMubXAzIn0=.mp3" length="6543587" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/afee1115-b602-4eb7-b0f4-a90edb9571b5/episodes/bb705963-7fb9-41cc-bb86-c8289f9664a3/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;When we know trust is so critical, but also so hard to build, and so easy to break - what do we do then?&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;A different perspective on trust in action.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:13:38</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/afee1115-b602-4eb7-b0f4-a90edb9571b5/logos/4f3f64eb-cc42-4885-a718-96d0f46d30c7.png"/><itunes:episode>3</itunes:episode><itunes:title>Why Are We Missing Trust?</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Five What Ifs]]></title><description><![CDATA[<p>David and Courtney share five questions - in the form of 'What if we..?' - that can transform how we design human gatherings.</p>]]></description><guid isPermaLink="false">a5a49c04-969d-4764-95ea-4ca0eb50bf11</guid><dc:creator><![CDATA[David & Courtney]]></dc:creator><pubDate>Tue, 07 Jul 2026 16:52:05 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/3f4859174cb6ac42557c5caaca426377009e239e8f42dae10196f20b9fefca50/eyJlcGlzb2RlSWQiOiJhNWE0OWMwNC05NjlkLTQ3NjQtOTVlYS00Y2EwZWI1MGJmMTEiLCJwb2RjYXN0SWQiOiJhZmVlMTExNS1iNjAyLTRlYjctYjBmNC1hOTBlZGI5NTcxYjUiLCJhY2NvdW50SWQiOiI2YTNiZTkwZjFlY2U4YWQ5ZDM4MTEwOGIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE0ZDEyMzllYTFmZjAyZTNiYzk0MThjL3RoZXNlLXdpbGQtaHVtYW5zLXdpdGgtY291cnRuZXktZmVpZGVyLWFuZC1kYXZpZC1maXJ0aC1jb21wb3Nlci0yMDI2LTctN19fMTYtNTAtMzMubXAzIn0=.mp3" length="37796929" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/afee1115-b602-4eb7-b0f4-a90edb9571b5/episodes/a5a49c04-969d-4764-95ea-4ca0eb50bf11/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;David and Courtney share five questions - in the form of &apos;What if we..?&apos; - that can transform how we design human gatherings.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:19:41</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/afee1115-b602-4eb7-b0f4-a90edb9571b5/logos/4f3f64eb-cc42-4885-a718-96d0f46d30c7.png"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:title>The Five What Ifs</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>