<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[The Life Coach Podcast]]></title><description><![CDATA[<p>What if moving forward in life didn't mean you have to figure it all out first?</p><p>This podcast is a place where we have relatable conversations about emotional health, personal growth, and the real stuff that can make moving forward feel hard.</p><p>Our goal is simple: give you practical tools for emotional health and growth, while setting you up to successfully move toward the things that matter most to you.</p><p>We'll share honest conversations, meaningful moments, plenty of laughter and probably a few tears.</p><p>Because life is beautiful, complicated, and at times, downright messy. </p><p>No matter the season that you are in, you don't have to navigate it alone.</p><p>So grab your coffee, take a deep breath, and join us on this journey.</p><p>Let's do this together!</p>]]></description><link>https://riverside.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Sun, 01 Nov 2026 05:55:44 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/xxS7QG3Q.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Kim Mabry]]></author><pubDate>Fri, 04 Sep 2026 21:30:59 GMT</pubDate><copyright><![CDATA[2026 Kim Mabry]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Health & Fitness]]></category><category><![CDATA[Mental Health]]></category><itunes:author>Kim Mabry</itunes:author><itunes:summary>&lt;p&gt;What if moving forward in life didn&apos;t mean you have to figure it all out first?&lt;/p&gt;&lt;p&gt;This podcast is a place where we have relatable conversations about emotional health, personal growth, and the real stuff that can make moving forward feel hard.&lt;/p&gt;&lt;p&gt;Our goal is simple: give you practical tools for emotional health and growth, while setting you up to successfully move toward the things that matter most to you.&lt;/p&gt;&lt;p&gt;We&apos;ll share honest conversations, meaningful moments, plenty of laughter and probably a few tears.&lt;/p&gt;&lt;p&gt;Because life is beautiful, complicated, and at times, downright messy. &lt;/p&gt;&lt;p&gt;No matter the season that you are in, you don&apos;t have to navigate it alone.&lt;/p&gt;&lt;p&gt;So grab your coffee, take a deep breath, and join us on this journey.&lt;/p&gt;&lt;p&gt;Let&apos;s do this together!&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Kim Mabry</itunes:name><itunes:email>kmabry340@gmail.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/podcasts/51b234b7-da84-4fc0-8b92-816b3d1c3bd7/logos/cefac79b-1cc1-4e6d-af0e-bf09f823e4dd.png"/><item><title><![CDATA[When Fear Won't Let You Sleep]]></title><description><![CDATA[<p>Have you ever laid your head on the pillow, only to find that the fears you carried throughout the day followed you into the night? Fear can affect more than our waking hours and often shows up in our dreams, leaving us restless, anxious, and afraid to close our eyes. That's our subject today in this episode of The Life Coach Podcast. Kim and Taylor explore ways to take the time you need during the day to process the hard things so you can lay your head down without fear. Join us as we move toward emotional health and restful sleep.   </p>]]></description><guid isPermaLink="false">78a5dad3-2913-4a1c-8a1c-4879c024fd15</guid><dc:creator><![CDATA[Kim Mabry]]></dc:creator><pubDate>Mon, 26 Oct 2026 06:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/a7b14eb10c992454a11048eb6b38f199b555b4148023cacd2b5db38fa7fe481a/eyJlcGlzb2RlSWQiOiI3OGE1ZGFkMy0yOTEzLTRhMWMtOGExYy00ODc5YzAyNGZkMTUiLCJwb2RjYXN0SWQiOiI1MWIyMzRiNy1kYTg0LTRmYzAtOGI5Mi04MTZiM2QxYzNiZDciLCJhY2NvdW50SWQiOiI2YTA3NjcwODc5NTQ3MTIwNDEzZjUwZmIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFkMjhhYzA0NTJiZmE5M2JmM2M4NTY5L2tpbXMtc3R1ZGlvLVFQc0ljLTIwMjYtMTAtMTZfXzIwLTM2LTE3Lm1wMyJ9.mp3" length="86611321" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/51b234b7-da84-4fc0-8b92-816b3d1c3bd7/episodes/78a5dad3-2913-4a1c-8a1c-4879c024fd15/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Have you ever laid your head on the pillow, only to find that the fears you carried throughout the day followed you into the night? Fear can affect more than our waking hours and often shows up in our dreams, leaving us restless, anxious, and afraid to close our eyes. That&apos;s our subject today in this episode of The Life Coach Podcast. Kim and Taylor explore ways to take the time you need during the day to process the hard things so you can lay your head down without fear. Join us as we move toward emotional health and restful sleep.   &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:45:07</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/51b234b7-da84-4fc0-8b92-816b3d1c3bd7/logos/cefac79b-1cc1-4e6d-af0e-bf09f823e4dd.png"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:title>When Fear Won&apos;t Let You Sleep</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Girl, Who Are You]]></title><description><![CDATA[<p>Have you ever walked through a season of life when you look in the mirror and barely recognize the person staring back? Maybe life's demands, a painful relationship, or constant care of others have left you feeling disconnected from who you are and what matters most to you. In this episode, Kim and Taylor are talking about finding your way back to you. We'll help you discover practical tools and simple steps to help you reconnect with your emotions, rediscover your strengths, and quiet the noise around you to hear yourself again. And sometimes, finding yourself means finding a stronger, healthier, more authentic version of you! If you're ready to move from lost to living with greater clarity, wholeness, and purpose, this episode is for you!</p>]]></description><guid isPermaLink="false">ad05216c-f435-4c0f-a987-5078b8c2ed1c</guid><dc:creator><![CDATA[Kim Mabry]]></dc:creator><pubDate>Mon, 19 Oct 2026 06:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/6e6ccab25ee9bf431c8e2560359af522226e1351ab3a53706b65ebe544d2c1e9/eyJlcGlzb2RlSWQiOiJhZDA1MjE2Yy1mNDM1LTRjMGYtYTk4Ny01MDc4YjhjMmVkMWMiLCJwb2RjYXN0SWQiOiI1MWIyMzRiNy1kYTg0LTRmYzAtOGI5Mi04MTZiM2QxYzNiZDciLCJhY2NvdW50SWQiOiI2YTA3NjcwODc5NTQ3MTIwNDEzZjUwZmIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFkMjUxNTJkNDgwODY0YTk5NTljYzE3L2tpbXMtc3R1ZGlvLVFQc0ljLTIwMjYtMTAtMTZfXzE2LTMxLTE1Lm1wMyJ9.mp3" length="93925607" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/51b234b7-da84-4fc0-8b92-816b3d1c3bd7/episodes/ad05216c-f435-4c0f-a987-5078b8c2ed1c/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Have you ever walked through a season of life when you look in the mirror and barely recognize the person staring back? Maybe life&apos;s demands, a painful relationship, or constant care of others have left you feeling disconnected from who you are and what matters most to you. In this episode, Kim and Taylor are talking about finding your way back to you. We&apos;ll help you discover practical tools and simple steps to help you reconnect with your emotions, rediscover your strengths, and quiet the noise around you to hear yourself again. And sometimes, finding yourself means finding a stronger, healthier, more authentic version of you! If you&apos;re ready to move from lost to living with greater clarity, wholeness, and purpose, this episode is for you!&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:48:55</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/51b234b7-da84-4fc0-8b92-816b3d1c3bd7/logos/cefac79b-1cc1-4e6d-af0e-bf09f823e4dd.png"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:title>Girl, Who Are You</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Just Start: The Start is the hardest part ]]></title><description><![CDATA[<p>The start is the hardest part when we are trying to make a change.  In this episode, Taylor shares her mental health battle and the small start that made the difference and Kim's struggles with an unhealthy job and how one small start made the difference. They offer practical advice and tools to help you make the start that you need. </p>]]></description><guid isPermaLink="false">8e896f25-69d3-4583-babc-c2313c3af125</guid><dc:creator><![CDATA[Kim Mabry]]></dc:creator><pubDate>Mon, 12 Oct 2026 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/f74a23fb05e512275a098a256e0fc06daf304bbda9e30301883f7763c35cb516/eyJlcGlzb2RlSWQiOiI4ZTg5NmYyNS02OWQzLTQ1ODMtYmFiYy1jMjMxM2MzYWYxMjUiLCJwb2RjYXN0SWQiOiI1MWIyMzRiNy1kYTg0LTRmYzAtOGI5Mi04MTZiM2QxYzNiZDciLCJhY2NvdW50SWQiOiI2YTA3NjcwODc5NTQ3MTIwNDEzZjUwZmIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFjYjdmMjAxODZhODYwMmNiMjYwOTc2L2tpbXMtc3R1ZGlvLVFQc0ljLTIwMjYtMTAtMTFfXzEyLTIwLTQ4Lm1wMyJ9.mp3" length="114615423" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/51b234b7-da84-4fc0-8b92-816b3d1c3bd7/episodes/8e896f25-69d3-4583-babc-c2313c3af125/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The start is the hardest part when we are trying to make a change.  In this episode, Taylor shares her mental health battle and the small start that made the difference and Kim&apos;s struggles with an unhealthy job and how one small start made the difference. They offer practical advice and tools to help you make the start that you need. &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:59:42</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/51b234b7-da84-4fc0-8b92-816b3d1c3bd7/logos/cefac79b-1cc1-4e6d-af0e-bf09f823e4dd.png"/><itunes:title>Just Start: The Start is the hardest part </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Control Your Thoughts, Control Your Life]]></title><description><![CDATA[<p>Our guest, Bailey Burt shares her experience with fear of losing loved ones and the tools that helped her overcome those thought patterns.</p><p>Our host, Kim Mabry shares the CID Method that she developed to help change unhealthy thought patterns.</p>]]></description><guid isPermaLink="false">e89c1b80-0cb1-4571-8af6-5fd0c10f50df</guid><dc:creator><![CDATA[Kim Mabry]]></dc:creator><pubDate>Mon, 05 Oct 2026 22:23:14 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/337e5164735c95dd42c3d5e14a855ff1325797a9781c062fcdeb79c894d8bb13/eyJlcGlzb2RlSWQiOiJlODljMWI4MC0wY2IxLTQ1NzEtOGFmNi01ZmQwYzEwZjUwZGYiLCJwb2RjYXN0SWQiOiI1MWIyMzRiNy1kYTg0LTRmYzAtOGI5Mi04MTZiM2QxYzNiZDciLCJhY2NvdW50SWQiOiI2YTA3NjcwODc5NTQ3MTIwNDEzZjUwZmIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFjMWNiMzM5YzllYzg4M2NjODkwM2U1L2tpbXMtc3R1ZGlvLVFQc0ljLTIwMjYtMTAtNF9fMy00Mi00My5tcDMifQ==.mp3" length="121255122" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/51b234b7-da84-4fc0-8b92-816b3d1c3bd7/episodes/e89c1b80-0cb1-4571-8af6-5fd0c10f50df/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Our guest, Bailey Burt shares her experience with fear of losing loved ones and the tools that helped her overcome those thought patterns.&lt;/p&gt;&lt;p&gt;Our host, Kim Mabry shares the CID Method that she developed to help change unhealthy thought patterns.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:03:09</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/51b234b7-da84-4fc0-8b92-816b3d1c3bd7/logos/cefac79b-1cc1-4e6d-af0e-bf09f823e4dd.png"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>Control Your Thoughts, Control Your Life</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Control Your Mind, Control Your Life]]></title><description><![CDATA[<p>Our guest, Bailey Burt, shares her experience with fear of losing loved ones while living away from home. Kim teaches the CID Method to change unhealthy thought patterns. </p>]]></description><guid isPermaLink="false">fa50c3ee-1225-4c54-a131-6065450fdcbb</guid><dc:creator><![CDATA[Kim Mabry]]></dc:creator><pubDate>Sun, 04 Oct 2026 20:26:29 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/c2271cae010acdc7ba72d1c93375e3bb43a1b2b79e5a3aaf911e87fac1a6a0b4/eyJlcGlzb2RlSWQiOiJmYTUwYzNlZS0xMjI1LTRjNTQtYTEzMS02MDY1NDUwZmRjYmIiLCJwb2RjYXN0SWQiOiI1MWIyMzRiNy1kYTg0LTRmYzAtOGI5Mi04MTZiM2QxYzNiZDciLCJhY2NvdW50SWQiOiI2YTA3NjcwODc5NTQ3MTIwNDEzZjUwZmIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFjMWNjMDQ1MjI3Y2Q5N2FkOTk1NjkxL2tpbXMtc3R1ZGlvLVFQc0ljLTIwMjYtMTAtNF9fMy00Ni0xMi5tcDMifQ==.mp3" length="121255019" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/51b234b7-da84-4fc0-8b92-816b3d1c3bd7/episodes/fa50c3ee-1225-4c54-a131-6065450fdcbb/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Our guest, Bailey Burt, shares her experience with fear of losing loved ones while living away from home. Kim teaches the CID Method to change unhealthy thought patterns. &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:03:09</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/51b234b7-da84-4fc0-8b92-816b3d1c3bd7/logos/cefac79b-1cc1-4e6d-af0e-bf09f823e4dd.png"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>Control Your Mind, Control Your Life</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>