<![CDATA[The Daily Glow Up Podcast]]>The Daily Glow Up Podcast is your weekly dose of spirituality, manifestation, mindset, and motherhood - for the woman who's showing up fully for this wild, beautiful game of life.

And just to be clear - this is not your surface-level glow up (absofknlutely not). We go deep here. The glow up isn't an event, it's a practice - tuning into your soul frequency, living from the inside out, and learning to play the game of life in your favour even when everything feels like a lot.

Each week we go to the core - signs from the universe, mindset shifts, energy work, and the deeper questions most people are too scared to say out loud. I am not one of those people, and I will absolutely go there with you.

If you're doing the inner work while juggling everything else life throws at you, and you're ready to tap into the power of the universe like never before - pop me in your ears. New episodes every week, and I cannot wait to meet you there.

]]>https://links.thedailyglowup.storeRiverside.fm (https://riverside.com)Wed, 20 May 2026 08:04:59 GMTFri, 10 Apr 2026 21:12:19 GMT60Molly Murphy<p>The Daily Glow Up Podcast is your weekly dose of spirituality, manifestation, mindset, and motherhood - for the woman who's showing up fully for this wild, beautiful game of life.</p><p></p><p>And just to be clear - this is not your surface-level glow up (absofknlutely not). We go deep here. The glow up isn't an event, it's a practice - tuning into your soul frequency, living from the inside out, and learning to play the game of life in your favour even when everything feels like a lot.</p><p></p><p>Each week we go to the core - signs from the universe, mindset shifts, energy work, and the deeper questions most people are too scared to say out loud. I am not one of those people, and I will absolutely go there with you.</p><p></p><p>If you're doing the inner work while juggling everything else life throws at you, and you're ready to tap into the power of the universe like never before - pop me in your ears. New episodes every week, and I cannot wait to meet you there.</p>episodicMolly Murphyadmin@thedailyglowup.orgyes<![CDATA[EP1 The Real Reason Manifestation Isn't Working For You (And How To Fix It)]]>What if the version of you that already has everything... is real? Like actually real, just existing on a different frequency, waiting for you to catch up?

In the very first episode of The Daily Glow Up Podcast we are going deep. We're talking about why manifestation and the law of attraction fail for most people and it has nothing to do with your vision board or how many times you're scripting. It comes down to one thing. The energy underneath it all. Specifically, the trap of wanting something so badly that the wanting itself becomes the block.

We get into how I cracked this open in my own life - the moment everything shifted, why it happened when I stopped pushing so hard, and what it taught me about the way this game actually works. Spoiler: it started with my self concept and the limiting beliefs I didn't even know were running the show.

And then we go even deeper - into how to collapse the timeline. How to bring the future version of you back into this moment, into your body, right now. Not someday. Now. Because she already exists. You just have to learn how to become her before the reality catches up.

This episode will change the way you see manifestation and personal development forever.

In this episode we talk about:

  1. The real reason the law of attraction isn't working for you
  2. The energy and mindset shift that changed everything for me
  3. How to rewire your self concept and release limiting beliefs
  4. How to embody your future self in your actual body today
  5. And practices to make this real and not just a concept.

You're in the game of life. Let's make sure you're actually playing. ✨

]]>bc3f1438-e5c1-40cd-b49e-f6213c0a226fSun, 17 May 2026 18:45:00 GMT<p>What if the version of you that already has everything... is real? Like actually real, just existing on a different frequency, waiting for you to catch up?</p><p></p><p>In the very first episode of The Daily Glow Up Podcast we are going deep. We're talking about why manifestation and the law of attraction fail for most people and it has nothing to do with your vision board or how many times you're scripting. It comes down to one thing. The energy underneath it all. Specifically, the trap of wanting something so badly that the wanting itself becomes the block.</p><p></p><p>We get into how I cracked this open in my own life - the moment everything shifted, why it happened when I stopped pushing so hard, and what it taught me about the way this game actually works. Spoiler: it started with my self concept and the limiting beliefs I didn't even know were running the show.</p><p></p><p>And then we go even deeper - into how to collapse the timeline. How to bring the future version of you back into this moment, into your body, right now. Not someday. Now. Because she already exists. You just have to learn how to become her before the reality catches up.</p><p></p><p>This episode will change the way you see manifestation and personal development forever.</p><p></p><p>In this episode we talk about:</p><ol><li>The real reason the law of attraction isn't working for you</li><li>The energy and mindset shift that changed everything for me</li><li>How to rewire your self concept and release limiting beliefs</li><li>How to embody your future self in your actual body today</li><li>And practices to make this real and not just a concept.</li></ol><p></p><p>You're in the game of life. Let's make sure you're actually playing. ✨</p>yes01:04:311EP1 The Real Reason Manifestation Isn't Working For You (And How To Fix It)full<![CDATA[EP3 Does The Universe Test, Reward or Punish You? (Divine Timing, Trust & Inner Knowing)]]>What if the universe isn't punishing you? What if it's not rewarding you either? What if everything that feels like it's going wrong right now is actually something far more intentional than that?

In today's episode of The Daily Glow Up Podcast we are getting into one of the most confronting truths I've ever had to sit with. The universe doesn't punish. It doesn't reward. It tests. And learning to tell the difference between a universal test and a sign to walk away - that is the game changer for anyone on a spiritual awakening journey.

Because here's what I see happen all the time. Something gets hard and we immediately go to one of two places.

Either we think we're being punished - like the universe has decided we're not worthy of what we're manifesting. Or we think it's a red flag telling us to quit. And sometimes it is. But sometimes the hard thing IS the path. And if you can't tell the difference, you will walk away from the exact thing that was about to change your life.

I share the real stories on this one. The low before everything changed and what I almost gave up on. What my personal situations taught me about trust, divine timing, and surrender. And what motherhood has cracked open in me that nothing else ever could.

This episode is for whoever is in the thick of something hard right now and doesn't know whether to stay or go.

In this episode we cover how to tell a universal test from a genuine red flag, the role of divine timing and trust in your manifestation journey, what to do when everything in you wants to contract and give up, and how to build an unshakeable mindset when life is testing you.

The universe doesn't test what doesn't matter. If you're being tested - you're close. ✨

]]>d85482ab-c461-4698-ab24-1639b082a8c9Sun, 17 May 2026 18:45:00 GMT<p>What if the universe isn't punishing you? What if it's not rewarding you either? What if everything that feels like it's going wrong right now is actually something far more intentional than that?</p><p></p><p>In today's episode of The Daily Glow Up Podcast we are getting into one of the most confronting truths I've ever had to sit with. The universe doesn't punish. It doesn't reward. It tests. And learning to tell the difference between a universal test and a sign to walk away - that is the game changer for anyone on a spiritual awakening journey.</p><p></p><p>Because here's what I see happen all the time. Something gets hard and we immediately go to one of two places.</p><p></p><p>Either we think we're being punished - like the universe has decided we're not worthy of what we're manifesting. Or we think it's a red flag telling us to quit. And sometimes it is. But sometimes the hard thing IS the path. And if you can't tell the difference, you will walk away from the exact thing that was about to change your life.</p><p></p><p>I share the real stories on this one. The low before everything changed and what I almost gave up on. What my personal situations taught me about trust, divine timing, and surrender. And what motherhood has cracked open in me that nothing else ever could.</p><p></p><p>This episode is for whoever is in the thick of something hard right now and doesn't know whether to stay or go.</p><p></p><p>In this episode we cover how to tell a universal test from a genuine red flag, the role of divine timing and trust in your manifestation journey, what to do when everything in you wants to contract and give up, and how to build an unshakeable mindset when life is testing you.</p><p></p><p>The universe doesn't test what doesn't matter. If you're being tested - you're close. ✨</p>no00:35:373EP3 Does The Universe Test, Reward or Punish You? (Divine Timing, Trust & Inner Knowing)full<![CDATA[EP2 Are Signs From The Universe Real? (Angel Numbers, Nature Signs & How to Develop Your Intuition)]]>You see 444 and something in your chest shifts. A bird lands outside your window at the exact moment you needed a sign. A butterfly appears out of nowhere on the hardest day of your week. But is the universe actually talking to you - or are you just seeing what you want to see?

In today's episode of The Daily Glow Up Podcast we are getting into all of it. Angel numbers, nature signs, dragonflies, feathers, nudges, spiritual downloads - what they actually mean, how to interpret them, and how to know when something is a genuine sign from the universe versus your mind playing tricks.

I spill the tea of where I land on this topic after YEARS of paying attention.

I share my personal signs, what 444 means to me and why it keeps showing up at every major turning point in my life, the spiritual meaning behind the signs I see most, and how to start developing your own personal language with the universe so you stop second guessing what you're receiving. This is the part of your spiritual awakening nobody really explains - learning to trust what you're being shown.

This one is going to hit different if you've ever felt something shift in your body when a sign appeared and had no idea how to explain it.

In this episode we cover every angel number from 111 to 999 and what they mean, nature signs including dragonflies, feathers, kookaburras and birds, how to develop your intuition and spiritual discernment, how to know if a sign is genuinely real, and a simple manifestation practice to start this week.

The universe has been leaving you messages your whole life. It's time to start reading them. ✨

]]>c4bce8d7-6751-4f4e-82a2-1f009fb43a0dSun, 17 May 2026 18:45:00 GMT<p>You see 444 and something in your chest shifts. A bird lands outside your window at the exact moment you needed a sign. A butterfly appears out of nowhere on the hardest day of your week. But is the universe actually talking to you - or are you just seeing what you want to see?</p><p></p><p>In today's episode of The Daily Glow Up Podcast we are getting into all of it. Angel numbers, nature signs, dragonflies, feathers, nudges, spiritual downloads - what they actually mean, how to interpret them, and how to know when something is a genuine sign from the universe versus your mind playing tricks.</p><p></p><p>I spill the tea of where I land on this topic after YEARS of paying attention.</p><p></p><p>I share my personal signs, what 444 means to me and why it keeps showing up at every major turning point in my life, the spiritual meaning behind the signs I see most, and how to start developing your own personal language with the universe so you stop second guessing what you're receiving. This is the part of your spiritual awakening nobody really explains - learning to trust what you're being shown.</p><p></p><p>This one is going to hit different if you've ever felt something shift in your body when a sign appeared and had no idea how to explain it.</p><p></p><p>In this episode we cover every angel number from 111 to 999 and what they mean, nature signs including dragonflies, feathers, kookaburras and birds, how to develop your intuition and spiritual discernment, how to know if a sign is genuinely real, and a simple manifestation practice to start this week.</p><p></p><p>The universe has been leaving you messages your whole life. It's time to start reading them. ✨</p>no00:53:112EP2 Are Signs From The Universe Real? (Angel Numbers, Nature Signs & How to Develop Your Intuition)full