<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[Talk Gnarly To Me]]></title><description><![CDATA[<p>Welcome to Talk Gnarly To Me.</p><p>We're Julia and Steph, two Arizona desert riders who willingly spend our free time bouncing through rock gardens, debating bike setups, and making questionable decisions in the name of progression.</p><p>This podcast is for anyone who loves mountain biking, technical terrain, and the stories that come with it. We'll be talking trail wins, trail fails, gear, confidence, fear, crashes, line choices, desert riding, and whatever mountain bike rabbit hole we're currently obsessed with.</p><p>No pro tips from elite racers. No pretending we've got it all figured out. Just two women who love riding tech, love talking about it, and somehow always have something to say.</p><p>So grab a post-ride beverage, clean the dust off your shins, and join us.</p><p>This is Talk Gnarly To Me.</p>]]></description><link>https://riverside.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Mon, 29 Jun 2026 20:05:55 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/xBpG278k.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Julia Biddle & Steph McMillan]]></author><pubDate>Sun, 21 Jun 2026 22:21:37 GMT</pubDate><copyright><![CDATA[2026 Julia Biddle & Steph McMillan]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Hobbies]]></category><category><![CDATA[Sports]]></category><itunes:author>Julia Biddle &amp; Steph McMillan</itunes:author><itunes:summary>&lt;p&gt;Welcome to Talk Gnarly To Me.&lt;/p&gt;&lt;p&gt;We&apos;re Julia and Steph, two Arizona desert riders who willingly spend our free time bouncing through rock gardens, debating bike setups, and making questionable decisions in the name of progression.&lt;/p&gt;&lt;p&gt;This podcast is for anyone who loves mountain biking, technical terrain, and the stories that come with it. We&apos;ll be talking trail wins, trail fails, gear, confidence, fear, crashes, line choices, desert riding, and whatever mountain bike rabbit hole we&apos;re currently obsessed with.&lt;/p&gt;&lt;p&gt;No pro tips from elite racers. No pretending we&apos;ve got it all figured out. Just two women who love riding tech, love talking about it, and somehow always have something to say.&lt;/p&gt;&lt;p&gt;So grab a post-ride beverage, clean the dust off your shins, and join us.&lt;/p&gt;&lt;p&gt;This is Talk Gnarly To Me.&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Julia Biddle &amp; Steph McMillan</itunes:name><itunes:email>jdereere24@gmail.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Leisure"><itunes:category text="Hobbies"/></itunes:category><itunes:category text="Sports"/><itunes:image href="https://hosting-media.riverside.com/media/podcasts/82d42e95-9421-4995-9588-35ca97d963ab/logos/0f379f41-5803-4858-b6a8-3c25cf510ff6.jpeg"/><item><title><![CDATA[MTB Community]]></title><description><![CDATA[<h6>In this episode, Julia and Steph explore how mountain biking fosters a vibrant sense of community, supports confidence, and bridges social gaps. They share personal stories, practical tips, and insights into the supportive mountain biking culture that extends beyond the trails.</h6><ul><li>How mountain biking shapes friendship networks, especially in new environments like Phoenix and Indiana.</li><li>The balancing act of maintaining mountain biking friendships and non-mountain biking relationships.</li><li>The unique social dynamic of riding in groups, including the roles of sweepers and the supportive community.</li><li>The advantages of riding as a woman and the importance of allies, including supportive men in the sport.</li><li>Navigating fear, safety, and the unspoken support system on the trails.</li><li>How mountain biking contributes to personal confidence and self-acceptance.</li><li>The social aspect of mountain biking, including off-trail activities like dance shows and gatherings.</li><li>Challenges of non-mountain biking events: how riders share their passion and relate to non-mountain biking friends.</li><li>The importance of community online: Facebook groups, local ride events, and social media as tools for connection.</li><li>Encouragement that mountain biking is inclusive and accessible, even for beginners or those curious to try.</li></ul><p></p><ul><li><a rel="noopener noreferrer nofollow" href="https://facebook.com/groups/hbro" target="_blank">H Bro Facebook Group</a> — Phoenix-area mountain biking community<p></p></li><li>Instagram: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/talkgnarlytome.pod?igsh=MTZoNzhkcGpiZ2tpNA==" target="_blank">talkgnarlytome.pod</a></li><li>Our website: <a rel="noopener noreferrer nofollow" href="tgtmpod.com" target="_blank">tgtmpod.com</a><p></p></li></ul><p></p>]]></description><guid isPermaLink="false">d1a656f2-682a-4ad5-a5ff-cfac0185432a</guid><dc:creator><![CDATA[Julia Biddle & Steph McMillan]]></dc:creator><pubDate>Fri, 26 Jun 2026 13:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/43a5f3b855f9da867aaa1c3fc2b732298993d4f4c8d67635dc466311106c3368/eyJlcGlzb2RlSWQiOiJkMWE2NTZmMi02ODJhLTRhZDUtYTVmZi1jZmFjMDE4NTQzMmEiLCJwb2RjYXN0SWQiOiI4MmQ0MmU5NS05NDIxLTQ5OTUtOTU4OC0zNWNhOTdkOTYzYWIiLCJhY2NvdW50SWQiOiI2OGE4ZWMxZGZhZTBjY2QzNjhkYjMyNjUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEzZGYyNTQ2ZmNhZDhhNWY4NjM4NmRkL2p1bGlhLWRlcmVlcmVzLXN0dWRpby1jb21wb3Nlci0yMDI2LTYtMjZfXzUtMzAtMjgubXAzIn0=.mp3" length="62751600" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/82d42e95-9421-4995-9588-35ca97d963ab/episodes/d1a656f2-682a-4ad5-a5ff-cfac0185432a/transcripts.txt" type="text/plain"/><itunes:summary>&lt;h6&gt;In this episode, Julia and Steph explore how mountain biking fosters a vibrant sense of community, supports confidence, and bridges social gaps. They share personal stories, practical tips, and insights into the supportive mountain biking culture that extends beyond the trails.&lt;/h6&gt;&lt;ul&gt;&lt;li&gt;How mountain biking shapes friendship networks, especially in new environments like Phoenix and Indiana.&lt;/li&gt;&lt;li&gt;The balancing act of maintaining mountain biking friendships and non-mountain biking relationships.&lt;/li&gt;&lt;li&gt;The unique social dynamic of riding in groups, including the roles of sweepers and the supportive community.&lt;/li&gt;&lt;li&gt;The advantages of riding as a woman and the importance of allies, including supportive men in the sport.&lt;/li&gt;&lt;li&gt;Navigating fear, safety, and the unspoken support system on the trails.&lt;/li&gt;&lt;li&gt;How mountain biking contributes to personal confidence and self-acceptance.&lt;/li&gt;&lt;li&gt;The social aspect of mountain biking, including off-trail activities like dance shows and gatherings.&lt;/li&gt;&lt;li&gt;Challenges of non-mountain biking events: how riders share their passion and relate to non-mountain biking friends.&lt;/li&gt;&lt;li&gt;The importance of community online: Facebook groups, local ride events, and social media as tools for connection.&lt;/li&gt;&lt;li&gt;Encouragement that mountain biking is inclusive and accessible, even for beginners or those curious to try.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://facebook.com/groups/hbro&quot; target=&quot;_blank&quot;&gt;H Bro Facebook Group&lt;/a&gt; — Phoenix-area mountain biking community&lt;p&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;Instagram: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/talkgnarlytome.pod?igsh=MTZoNzhkcGpiZ2tpNA==&quot; target=&quot;_blank&quot;&gt;talkgnarlytome.pod&lt;/a&gt;&lt;/li&gt;&lt;li&gt;Our website: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;tgtmpod.com&quot; target=&quot;_blank&quot;&gt;tgtmpod.com&lt;/a&gt;&lt;p&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:32:41</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/82d42e95-9421-4995-9588-35ca97d963ab/logos/0f379f41-5803-4858-b6a8-3c25cf510ff6.jpeg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>MTB Community</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Meet Your Hosts!]]></title><description><![CDATA[<h5>Talk Gnarly to Me: Intro Episode- Welcome to the Mountain Biking Community</h5><p>Kick off with us as we introduce ourselves, share our mountain biking journeys, and discuss what makes mountain biking such a gnarly and community-driven sport. Whether you're a seasoned rider or just curious, this episode sets the tone for authentic conversations about bikes, trails, and the lifestyle.</p><h6>Main Topics:</h6><ul><li>Personal mountain biking stories from Julia and Steph</li><li>The evolution of mountain biking from curiosity to passion</li><li>The role of community and how to get involved</li><li>Favorite local trails and riding spots</li><li>The challenges and barriers to entry in the sport</li><li>Our motivation for starting this podcast</li></ul><h6>In this episode:</h6><ul><li>Julia's transition from Colorado to Phoenix and her mountain biking origins</li><li>Steph's journey from Indiana to becoming a mountain biker and coach</li><li>The impact of watching Red Bull Rampage and riding with friends</li><li>How mountain biking built confidence and provided mental challenge</li><li>Our insights on local trails like 24th Street and Dragon's Spine</li><li>The importance of community events and encouraging more women to ride</li><li>Bikes we ride: Pivot Mach 6 and Yeti SV 140 and how we chose them</li><li>Behind-the-scenes fun and the dogs' cameo</li></ul><h6>Timestamps:</h6><p>00:00 - Welcome and podcast introduction<br />00:43 - Setting up for the debut episode<br />01:05 - Discussing camera angles and technical setup<br />01:58 - Our personal mountain biking stories and backgrounds<br />03:01 - Why we love mountain biking and how we started<br />04:00 - Julia’s journey from Colorado, Moab, and downhill biking<br />05:54 - Steph's early experiences and transitioning into mountain biking<br />07:21 - The influence of Rampage and riding with friends<br />08:50 - How mountain biking changed our perspectives on injuries and confidence<br />10:15 - The thrill of races, jumps, and pushing limits<br />11:40 - Motivational moments and mental resilience in biking<br />12:33 - The joy of downhill riding and exploring bike parks<br />13:31 - How mountain biking helps build confidence and mental strength<br />14:48 - The mindset shift: climbing to enjoy the descent<br />16:14 - First ride memories together: local trails and heat<br />17:43 - Favorite trails in Phoenix and trail diversity<br />19:46 - Community and events to keep the sport alive<br />20:41 - The unique social and cultural aspects of mountain biking<br />23:12 - Future episodes focusing on MTB life and community stories<br />24:40 - Bike setups: Pivot Mach 6 and Yeti SV 140<br />27:33 - Wrapping up and dog’s signals to end</p><p></p><hr /><p>Thanks for tuning in! Join us next week as we dive into what MTB life really looks like—be prepared for honest stories, tips, and maybe a few epic fails. Until then, stay gnarly and get out there on your bike!</p>]]></description><guid isPermaLink="false">730d60d5-991c-4bbd-af55-4f6dee9e0664</guid><dc:creator><![CDATA[Julia Biddle & Steph McMillan]]></dc:creator><pubDate>Sun, 21 Jun 2026 22:25:44 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/cb50c825b1d9258e103baecec406795ebf4eb8837b6b9b26e16324f5230009a4/eyJlcGlzb2RlSWQiOiI3MzBkNjBkNS05OTFjLTRiYmQtYWY1NS00ZjZkZWU5ZTA2NjQiLCJwb2RjYXN0SWQiOiI4MmQ0MmU5NS05NDIxLTQ5OTUtOTU4OC0zNWNhOTdkOTYzYWIiLCJhY2NvdW50SWQiOiI2OGE4ZWMxZGZhZTBjY2QzNjhkYjMyNjUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEwN2JiNmI1ZDhjMDY0YTlhNzA0NmRjL2p1bGlhLWRlcmVlcmVzLXN0dWRpby1jb21wb3Nlci0yMDI2LTUtMTZfXzItMzMtNDcubXAzIn0=.mp3" length="35423024" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/82d42e95-9421-4995-9588-35ca97d963ab/episodes/730d60d5-991c-4bbd-af55-4f6dee9e0664/transcripts.txt" type="text/plain"/><itunes:summary>&lt;h5&gt;Talk Gnarly to Me: Intro Episode- Welcome to the Mountain Biking Community&lt;/h5&gt;&lt;p&gt;Kick off with us as we introduce ourselves, share our mountain biking journeys, and discuss what makes mountain biking such a gnarly and community-driven sport. Whether you&apos;re a seasoned rider or just curious, this episode sets the tone for authentic conversations about bikes, trails, and the lifestyle.&lt;/p&gt;&lt;h6&gt;Main Topics:&lt;/h6&gt;&lt;ul&gt;&lt;li&gt;Personal mountain biking stories from Julia and Steph&lt;/li&gt;&lt;li&gt;The evolution of mountain biking from curiosity to passion&lt;/li&gt;&lt;li&gt;The role of community and how to get involved&lt;/li&gt;&lt;li&gt;Favorite local trails and riding spots&lt;/li&gt;&lt;li&gt;The challenges and barriers to entry in the sport&lt;/li&gt;&lt;li&gt;Our motivation for starting this podcast&lt;/li&gt;&lt;/ul&gt;&lt;h6&gt;In this episode:&lt;/h6&gt;&lt;ul&gt;&lt;li&gt;Julia&apos;s transition from Colorado to Phoenix and her mountain biking origins&lt;/li&gt;&lt;li&gt;Steph&apos;s journey from Indiana to becoming a mountain biker and coach&lt;/li&gt;&lt;li&gt;The impact of watching Red Bull Rampage and riding with friends&lt;/li&gt;&lt;li&gt;How mountain biking built confidence and provided mental challenge&lt;/li&gt;&lt;li&gt;Our insights on local trails like 24th Street and Dragon&apos;s Spine&lt;/li&gt;&lt;li&gt;The importance of community events and encouraging more women to ride&lt;/li&gt;&lt;li&gt;Bikes we ride: Pivot Mach 6 and Yeti SV 140 and how we chose them&lt;/li&gt;&lt;li&gt;Behind-the-scenes fun and the dogs&apos; cameo&lt;/li&gt;&lt;/ul&gt;&lt;h6&gt;Timestamps:&lt;/h6&gt;&lt;p&gt;00:00 - Welcome and podcast introduction&lt;br /&gt;00:43 - Setting up for the debut episode&lt;br /&gt;01:05 - Discussing camera angles and technical setup&lt;br /&gt;01:58 - Our personal mountain biking stories and backgrounds&lt;br /&gt;03:01 - Why we love mountain biking and how we started&lt;br /&gt;04:00 - Julia’s journey from Colorado, Moab, and downhill biking&lt;br /&gt;05:54 - Steph&apos;s early experiences and transitioning into mountain biking&lt;br /&gt;07:21 - The influence of Rampage and riding with friends&lt;br /&gt;08:50 - How mountain biking changed our perspectives on injuries and confidence&lt;br /&gt;10:15 - The thrill of races, jumps, and pushing limits&lt;br /&gt;11:40 - Motivational moments and mental resilience in biking&lt;br /&gt;12:33 - The joy of downhill riding and exploring bike parks&lt;br /&gt;13:31 - How mountain biking helps build confidence and mental strength&lt;br /&gt;14:48 - The mindset shift: climbing to enjoy the descent&lt;br /&gt;16:14 - First ride memories together: local trails and heat&lt;br /&gt;17:43 - Favorite trails in Phoenix and trail diversity&lt;br /&gt;19:46 - Community and events to keep the sport alive&lt;br /&gt;20:41 - The unique social and cultural aspects of mountain biking&lt;br /&gt;23:12 - Future episodes focusing on MTB life and community stories&lt;br /&gt;24:40 - Bike setups: Pivot Mach 6 and Yeti SV 140&lt;br /&gt;27:33 - Wrapping up and dog’s signals to end&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;hr /&gt;&lt;p&gt;Thanks for tuning in! Join us next week as we dive into what MTB life really looks like—be prepared for honest stories, tips, and maybe a few epic fails. Until then, stay gnarly and get out there on your bike!&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:18:27</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/82d42e95-9421-4995-9588-35ca97d963ab/logos/0f379f41-5803-4858-b6a8-3c25cf510ff6.jpeg"/><itunes:season>1</itunes:season><itunes:title>Meet Your Hosts!</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>