<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[The Sit Down with Sander Segers]]></title><description><![CDATA[<p>Genuine conversations with interesting people, who have interesting lives and great stories to tell. The guests are great and the the host is...alright. </p>]]></description><link>https://riverside.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Fri, 06 Nov 2026 05:18:34 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/watEatbi.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Sander Segers]]></author><pubDate>Sun, 11 Oct 2026 17:59:34 GMT</pubDate><copyright><![CDATA[2026 Sander Segers]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Society & Culture]]></category><category><![CDATA[Comedy Interviews]]></category><itunes:author>Sander Segers</itunes:author><itunes:summary>&lt;p&gt;Genuine conversations with interesting people, who have interesting lives and great stories to tell. The guests are great and the the host is...alright. &lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Sander Segers</itunes:name><itunes:email>sandersegerspodcast@gmail.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Society &amp; Culture"/><itunes:category text="Comedy"><itunes:category text="Comedy Interviews"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/podcasts/96df8a06-27eb-4b21-ab9d-c3dcabb40ccd/logos/4d97ab05-0ea6-4b83-b31b-e7b3a80a3f5e.jpeg"/><item><title><![CDATA[Ex-Drug Dealer: Stabbed, Robbed and Grieving My Mum | The Sit Down
]]></title><description><![CDATA[<p>Brandon lost his mum when he was 10. By 16, he was selling drugs. He was stabbed in his youth, then robbed by someone he saw as family, until one ayahuasca night made him decide he no longer wanted part of that life.<br /><br />This is my first in-person guest on The Sit Down, and what a guest it is. I met Brandon at the Marbella Run Club almost a year ago, and was immediately fascinated by his story.<br /><br />Brandon’s one of the most genuine lads I know, and I’m so proud of the person he’s becoming, and to call him my mate. <br /><br />Give him a follow:<br />Instagram: <a href="https://www.instagram.com/brandongiltrap1111/reels/" rel="noopener noreferrer nofollow">https://www.instagram.com/brandongiltrap1111/reels/</a><br />YouTube: <a href="https://www.youtube.com/@UCuD6dsrIFHXkLYJhEkc0x_A" rel="noopener noreferrer nofollow">https://www.youtube.com/@UCuD6dsrIFHXkLYJhEkc0x_A</a> </p>]]></description><link>https://youtu.be/H-kk2tLCq-g?si=6Am99E-z5quQu8fC</link><guid isPermaLink="false">edba6e96-b1aa-40d7-aed2-30fdc4e22b9a</guid><dc:creator><![CDATA[Sander Segers]]></dc:creator><pubDate>Sun, 25 Oct 2026 15:35:57 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/1c48bd1d63c18fd264d29e6bfd78e2c4e036d896594b36e7500e355cbc96ad91/eyJlcGlzb2RlSWQiOiJlZGJhNmU5Ni1iMWFhLTQwZDctYWVkMi0zMGZkYzRlMjJiOWEiLCJwb2RjYXN0SWQiOiI5NmRmOGEwNi0yN2ViLTRiMjEtYWI5ZC1jM2RjYWJiNDBjY2QiLCJhY2NvdW50SWQiOiI2YTc0YTBkYjcwMDY5Yzg2ZDZjM2YxMDYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFkZTIyYmNhNTE3MWNlMDUzYTM5YjZjL3NhbmRlci1zZWdlcnNzLXN0dWRpby0yMDI2LTEwLTI1X18xNS0zOS00MS5tcDMifQ==.mp3" length="89772661" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/96df8a06-27eb-4b21-ab9d-c3dcabb40ccd/episodes/edba6e96-b1aa-40d7-aed2-30fdc4e22b9a/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Brandon lost his mum when he was 10. By 16, he was selling drugs. He was stabbed in his youth, then robbed by someone he saw as family, until one ayahuasca night made him decide he no longer wanted part of that life.&lt;br /&gt;&lt;br /&gt;This is my first in-person guest on The Sit Down, and what a guest it is. I met Brandon at the Marbella Run Club almost a year ago, and was immediately fascinated by his story.&lt;br /&gt;&lt;br /&gt;Brandon’s one of the most genuine lads I know, and I’m so proud of the person he’s becoming, and to call him my mate. &lt;br /&gt;&lt;br /&gt;Give him a follow:&lt;br /&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/brandongiltrap1111/reels/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.instagram.com/brandongiltrap1111/reels/&lt;/a&gt;&lt;br /&gt;YouTube: &lt;a href=&quot;https://www.youtube.com/@UCuD6dsrIFHXkLYJhEkc0x_A&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.youtube.com/@UCuD6dsrIFHXkLYJhEkc0x_A&lt;/a&gt; &lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:02:20</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/96df8a06-27eb-4b21-ab9d-c3dcabb40ccd/logos/4d97ab05-0ea6-4b83-b31b-e7b3a80a3f5e.jpeg"/><itunes:season>2</itunes:season><itunes:episode>1</itunes:episode><itunes:title>Ex-Drug Dealer: Stabbed, Robbed and Grieving My Mum | The Sit Down
</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[I Quit My Podcast for 5 Years, This is Where I Went | The Sit Down S2 E1 
]]></title><description><![CDATA[<p>5 years ago I had a successful YouTube channel and podcast, but overnight it, and I dissapeared. Where did I go? Why did I leave? This episode discusses exactly that.</p>]]></description><link>https://www.youtube.com/@sandersegers8753</link><guid isPermaLink="false">7767aa9d-b6a5-4430-8356-d2b5ba8b656f</guid><dc:creator><![CDATA[Sander Segers]]></dc:creator><pubDate>Sun, 11 Oct 2026 18:38:02 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/1787da1a6a89bc567c1d95c035d9337eaf4e8ab72d0bb1c5955354dff79ee5e3/eyJlcGlzb2RlSWQiOiI3NzY3YWE5ZC1iNmE1LTQ0MzAtODM1Ni1kMmI1YmE4YjY1NmYiLCJwb2RjYXN0SWQiOiI5NmRmOGEwNi0yN2ViLTRiMjEtYWI5ZC1jM2RjYWJiNDBjY2QiLCJhY2NvdW50SWQiOiI2YTc0YTBkYjcwMDY5Yzg2ZDZjM2YxMDYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFjYmQ4NGMzYjg0YmY0NmNiYWIwODgzL3NhbmRlci1zZWdlcnNzLXN0dWRpby0yMDI2LTEwLTExX18xOC00MS0xNy5tcDMifQ==.mp3" length="42613594" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/96df8a06-27eb-4b21-ab9d-c3dcabb40ccd/episodes/7767aa9d-b6a5-4430-8356-d2b5ba8b656f/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;5 years ago I had a successful YouTube channel and podcast, but overnight it, and I dissapeared. Where did I go? Why did I leave? This episode discusses exactly that.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:22:12</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/96df8a06-27eb-4b21-ab9d-c3dcabb40ccd/logos/4d97ab05-0ea6-4b83-b31b-e7b3a80a3f5e.jpeg"/><itunes:season>2</itunes:season><itunes:episode>1</itunes:episode><itunes:title>I Quit My Podcast for 5 Years, This is Where I Went | The Sit Down S2 E1 
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