<![CDATA[Life Outside the Default]]>Conversations exclusively with childfree individuals and the exciting life they live in the path less traveled. Inspiring you to live life on your own terms and do what you love!

New episodes every other Tuesday at 5AM Eastern.

]]>https://www.lifeoutsidethedefault.comRiverside.fm (https://riverside.com)Sun, 28 Jun 2026 19:59:04 GMTThu, 08 Jan 2026 19:21:29 GMT60Life Outside the Default<p>Conversations exclusively with childfree individuals and the exciting life they live in the path less traveled. Inspiring you to live life on your own terms and do what you love!</p><p></p><p>New episodes every other Tuesday at 5AM Eastern.</p>episodicLife Outside the Defaultnamastechildfree@gmail.comno<![CDATA[Why We Need More Childfree Stories | Leona Black on Writing a Different Narrative]]>In this episode, author Leona Black explores her journey writing a novel about childfree women and what it means to live outside traditional expectations of motherhood. We discuss creativity, choice, and why more diverse stories about women’s lives deserve to be told.

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CONNECT WITH LEONA:

https://www.instagram.com/leonawritesbooks

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CONNECT WITH ME:

https://www.instagram.com/lifeoutsidethedefault

https://www.lifeoutsidethedefault.com

https://www.youtube.com/@lifeoutsidethedefaultpodcast

BE A GUEST:

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JOIN THE CHILDFREE CHRONICLES NEWSLETTER:

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=============================================

(00:00) Meet Leona Black: Childfree Writer's Journey

(02:56) Why Childfree Choices Matter: Exploring Life Beyond Motherhood

(05:36) Writing a Novel About Childfree Women

(08:18) Sharing Childfree Stories

(10:53) Travel, Van Life & Creating a Life Outside the Default Path

(13:33) Educational Psychology, Working With Children

(15:25) Career, Parenting Expectations & Choosing a Different Path

(20:56) Lessons of an Educational Psychologist

(28:57) Choosing a Childfree Life: The Journey Behind the Decision

(33:19) Building Community for Childfree Women & Finding Your People

(37:39) Creating a Life Based on Personal Values, Freedom & Authenticity

(40:25) What Childfree Living Looks Like: Reflections on Identity & Choice

(46:17) Final Thoughts: Stories Beyond Motherhood

]]>2e0e3bad-c3fa-4998-bde9-0cab61d5b352Tue, 23 Jun 2026 23:07:28 GMT<p>In this episode, author Leona Black explores her journey writing a novel about childfree women and what it means to live outside traditional expectations of motherhood. We discuss creativity, choice, and why more diverse stories about women’s lives deserve to be told.</p><p>=============================================</p><p>CONNECT WITH LEONA:</p><p><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/leonawritesbooks" target="_blank">https://www.instagram.com/leonawritesbooks</a></p><p>=============================================</p><p>CONNECT WITH ME:</p><p><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/lifeoutsidethedefault" target="_blank">https://www.instagram.com/lifeoutsidethedefault</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.lifeoutsidethedefault.com" target="_blank">https://www.lifeoutsidethedefault.com</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.youtube.com/@lifeoutsidethedefaultpodcast" target="_blank">https://www.youtube.com/@lifeoutsidethedefaultpodcast</a></p><p>BE A GUEST:</p><p><a rel="noopener noreferrer nofollow" href="https://tr.ee/vYbsmV8Zvk" target="_blank">https://tr.ee/vYbsmV8Zvk</a></p><p>JOIN THE CHILDFREE CHRONICLES NEWSLETTER:</p><p><a rel="noopener noreferrer nofollow" href="https://tr.ee/HPkAYoLtq_" target="_blank">https://tr.ee/HPkAYoLtq_</a></p><p>=============================================</p><p>(00:00) Meet Leona Black: Childfree Writer's Journey</p><p>(02:56) Why Childfree Choices Matter: Exploring Life Beyond Motherhood</p><p>(05:36) Writing a Novel About Childfree Women</p><p>(08:18) Sharing Childfree Stories</p><p>(10:53) Travel, Van Life &amp; Creating a Life Outside the Default Path</p><p>(13:33) Educational Psychology, Working With Children</p><p>(15:25) Career, Parenting Expectations &amp; Choosing a Different Path</p><p>(20:56) Lessons of an Educational Psychologist</p><p>(28:57) Choosing a Childfree Life: The Journey Behind the Decision</p><p>(33:19) Building Community for Childfree Women &amp; Finding Your People</p><p>(37:39) Creating a Life Based on Personal Values, Freedom &amp; Authenticity</p><p>(40:25) What Childfree Living Looks Like: Reflections on Identity &amp; Choice</p><p>(46:17) Final Thoughts: Stories Beyond Motherhood</p>no00:46:33111Why We Need More Childfree Stories | Leona Black on Writing a Different Narrativefull<![CDATA[Choosing a Childfree Life: Dating, Society Pressure & Healing the Mother Wound]]>Wilmarie, aka Childfree Goddess, shares why she chose a child-free life from a very young age and the reactions, pressures, and challenges that came with it. From cultural expectations to dating struggles, we dive deep into what it means to live authentically in a world that often expects women to follow a traditional path.

We also explore the mother wound, how childhood experiences can shape identity and relationships, and ways to begin healing through self-awareness, boundaries, and inner work. This conversation opens up powerful perspectives on womanhood, freedom, emotional healing, and creating a life that genuinely aligns with who you are, not who society tells you to be.

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CONNECT WITH WILMARIE:

https://www.childfreegoddess.com

https://www.youtube.com/@childfreegoddess

https://www.instagram.com/life.without.kids

Childfree Goddess Podcast:

https://podcasts.apple.com/us/podcast/ep-2-meet-the-childfree-goddess/id1867689769?i=1000745735237

Childfree Women's Circle:

https://mailchi.mp/lifewithoutkids/childfree-womens-circle-sign-up

=============================================

CONNECT WITH ME:

https://www.instagram.com/lifeoutsidethedefault

https://www.lifeoutsidethedefault.com

https://www.youtube.com/@lifeoutsidethedefaultpodcast

BE A GUEST:

https://tr.ee/vYbsmV8Zvk

JOIN THE CHILDFREE CHRONICLES NEWSLETTER:

https://tr.ee/HPkAYoLtq_

=============================================

(00:00) Why Wilmarie Chose a Childfree Life From a Young Age

(02:54) Societal Pressure Around Women Having Children

(05:41) Dating Challenges as a Childfree Woman

(08:24) Self-Acceptance, Identity, and Living Authentically

(10:55) Finding Love, Support, and Acceptance

(13:30) Coaching and Supporting Childfree Women

(16:10) Building Community, Connection, and Safe Spaces for Childfree Women

(29:47) The Importance of Childfree Friendships and Community

(31:14) What Is the Mother Wound?

(37:43) Healing Parent Relationships and Breaking Generational Patterns

(42:33) How 1:1 Coaching Helps Women Heal and Grow

(47:55) Creating Sisterhood and Supportive Communities for Childfree Women

(51:09) Empowering Women to Embrace Their Childfree Identity

(57:16) Why Childfree Communities Matter More Than Ever

]]>f7a938a2-08ef-46b5-be67-1421fbd5eae0Tue, 09 Jun 2026 09:00:00 GMT<p>Wilmarie, aka Childfree Goddess, shares why she chose a child-free life from a very young age and the reactions, pressures, and challenges that came with it. From cultural expectations to dating struggles, we dive deep into what it means to live authentically in a world that often expects women to follow a traditional path.</p><p></p><p>We also explore the mother wound, how childhood experiences can shape identity and relationships, and ways to begin healing through self-awareness, boundaries, and inner work. This conversation opens up powerful perspectives on womanhood, freedom, emotional healing, and creating a life that genuinely aligns with who you are, not who society tells you to be.</p><p>=============================================</p><p>CONNECT WITH WILMARIE:</p><p><a rel="noopener noreferrer nofollow" href="https://www.childfreegoddess.com" target="_blank">https://www.childfreegoddess.com</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.youtube.com/@childfreegoddess" target="_blank">https://www.youtube.com/@childfreegoddess</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/life.without.kids" target="_blank">https://www.instagram.com/life.without.kids</a></p><p>Childfree Goddess Podcast:</p><p><a rel="noopener noreferrer nofollow" href="https://podcasts.apple.com/us/podcast/ep-2-meet-the-childfree-goddess/id1867689769?i=1000745735237" target="_blank">https://podcasts.apple.com/us/podcast/ep-2-meet-the-childfree-goddess/id1867689769?i=1000745735237</a></p><p>Childfree Women's Circle:</p><p><a rel="noopener noreferrer nofollow" href="https://mailchi.mp/lifewithoutkids/childfree-womens-circle-sign-up" target="_blank">https://mailchi.mp/lifewithoutkids/childfree-womens-circle-sign-up</a></p><p>=============================================</p><p>CONNECT WITH ME:</p><p><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/lifeoutsidethedefault" target="_blank">https://www.instagram.com/lifeoutsidethedefault</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.lifeoutsidethedefault.com" target="_blank">https://www.lifeoutsidethedefault.com</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.youtube.com/@lifeoutsidethedefaultpodcast" target="_blank">https://www.youtube.com/@lifeoutsidethedefaultpodcast</a></p><p>BE A GUEST:</p><p><a rel="noopener noreferrer nofollow" href="https://tr.ee/vYbsmV8Zvk" target="_blank">https://tr.ee/vYbsmV8Zvk</a></p><p>JOIN THE CHILDFREE CHRONICLES NEWSLETTER:</p><p><a rel="noopener noreferrer nofollow" href="https://tr.ee/HPkAYoLtq_" target="_blank">https://tr.ee/HPkAYoLtq_</a></p><p>=============================================</p><p>(00:00) Why Wilmarie Chose a Childfree Life From a Young Age</p><p>(02:54) Societal Pressure Around Women Having Children</p><p>(05:41) Dating Challenges as a Childfree Woman</p><p>(08:24) Self-Acceptance, Identity, and Living Authentically</p><p>(10:55) Finding Love, Support, and Acceptance</p><p>(13:30) Coaching and Supporting Childfree Women</p><p>(16:10) Building Community, Connection, and Safe Spaces for Childfree Women</p><p>(29:47) The Importance of Childfree Friendships and Community</p><p>(31:14) What Is the Mother Wound?</p><p>(37:43) Healing Parent Relationships and Breaking Generational Patterns</p><p>(42:33) How 1:1 Coaching Helps Women Heal and Grow</p><p>(47:55) Creating Sisterhood and Supportive Communities for Childfree Women</p><p>(51:09) Empowering Women to Embrace Their Childfree Identity</p><p>(57:16) Why Childfree Communities Matter More Than Ever</p><p></p>no00:57:33110Choosing a Childfree Life: Dating, Society Pressure & Healing the Mother Woundfull<![CDATA[Full-Time RV Living: How She Built a Life of Travel, Freedom & Flexibility]]>Mandy and I have a down-to-earth conversation about how she unexpectedly found herself in full-time RV living, which led to downsizing and creating a life built around adventure, freedom, and purpose.

We talk about what RV life is really like, including how to travel full-time, work on the road, stay consistent with fitness, and shift your mindset to embrace a more flexible, unconventional lifestyle.

If you’ve ever dreamed of living on the road, simplifying your life, or creating more freedom in your everyday routine, this episode will give you practical insight and inspiration to take the next step.

Favorite episode quotes:

"90% of visitors see only 10% of Yellowstone."

"Failure is just feedback, not the end."

"Don't wait to live the life you want."

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CONNECT WITH MANDY:

https://www.instagram.com/lesbifit13

https://www.youtube.com/@LesbiFITAdventures

https://www.youtube.com/@LesbiFIT

=============================================

CONNECT WITH ME:

https://www.instagram.com/lifeoutsidethedefault

https://www.lifeoutsidethedefault.com

https://www.youtube.com/@lifeoutsidethedefaultpodcast

BE A GUEST:

https://tr.ee/vYbsmV8Zvk

JOIN THE CHILDFREE CHRONICLES NEWSLETTER:

https://tr.ee/HPkAYoLtq_

=============================================

(00:00) Taking the Leap into Full-Time RV Living

(02:20) RV Life Begins: From Ohio to Arizona

(04:58) Minimalism & The Freedom of Living with Less

(07:36) How to Plan Your Next Destination

(10:21) How She Works While Traveling Full-Time

(12:50) Community Reactions, & Support

(15:25) Yellowstone RV Trip: Unforgettable Experiences

(18:00) Coaching & Helping Women Build Better Lives

(25:54) Growth, Feedback & Learning Through the RV Lifestyle

(27:06) How RV Life Led to Coaching, Fitness & Personal Growth

(27:55) Adapting Workouts While Traveling Full-Time in an RV

(29:18) Traveling Fitness Tips: Staying Active on the Road

(30:25) Outdoor Adventures & Finding Active Hobbies

(31:23) Whitewater Kayaking & Living an Active Lifestyle

(33:41) Living Life to the Fullest Through Travel & Freedom

(34:23) The Joy of a Child-Free Lifestyle & Personal Freedom

(36:53) Big Life Decisions & Choosing a Different Path

(42:36) Documenting RV Life Adventures

]]>54315e30-ef22-498e-96d0-5e7b6b6100a4Tue, 26 May 2026 09:00:00 GMT<p>Mandy and I have a down-to-earth conversation about how she unexpectedly found herself in full-time RV living, which led to downsizing and creating a life built around adventure, freedom, and purpose.</p><p>We talk about what RV life is really like, including how to travel full-time, work on the road, stay consistent with fitness, and shift your mindset to embrace a more flexible, unconventional lifestyle.</p><p>If you’ve ever dreamed of living on the road, simplifying your life, or creating more freedom in your everyday routine, this episode will give you practical insight and inspiration to take the next step.</p><p></p><p>Favorite episode quotes:</p><p></p><p>"90% of visitors see only 10% of Yellowstone."</p><p>"Failure is just feedback, not the end."</p><p>"Don't wait to live the life you want."</p><p></p><p>=============================================</p><p></p><p>CONNECT WITH MANDY:</p><p><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/lesbifit13" target="_blank">https://www.instagram.com/lesbifit13</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.youtube.com/@LesbiFITAdventures" target="_blank">https://www.youtube.com/@LesbiFITAdventures</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.youtube.com/@LesbiFIT" target="_blank">https://www.youtube.com/@LesbiFIT</a></p><p></p><p>=============================================</p><p></p><p>CONNECT WITH ME:</p><p><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/lifeoutsidethedefault" target="_blank">https://www.instagram.com/lifeoutsidethedefault</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.lifeoutsidethedefault.com" target="_blank">https://www.lifeoutsidethedefault.com</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.youtube.com/@lifeoutsidethedefaultpodcast" target="_blank">https://www.youtube.com/@lifeoutsidethedefaultpodcast</a></p><p></p><p>BE A GUEST:</p><p><a rel="noopener noreferrer nofollow" href="https://tr.ee/vYbsmV8Zvk" target="_blank">https://tr.ee/vYbsmV8Zvk</a></p><p></p><p></p><p>JOIN THE CHILDFREE CHRONICLES NEWSLETTER:</p><p><a rel="noopener noreferrer nofollow" href="https://tr.ee/HPkAYoLtq_" target="_blank">https://tr.ee/HPkAYoLtq_</a></p><p></p><p>=============================================</p><p></p><p>(00:00) Taking the Leap into Full-Time RV Living</p><p>(02:20) RV Life Begins: From Ohio to Arizona</p><p>(04:58) Minimalism &amp; The Freedom of Living with Less</p><p>(07:36) How to Plan Your Next Destination</p><p>(10:21) How She Works While Traveling Full-Time</p><p>(12:50) Community Reactions, &amp; Support</p><p>(15:25) Yellowstone RV Trip: Unforgettable Experiences</p><p>(18:00) Coaching &amp; Helping Women Build Better Lives</p><p>(25:54) Growth, Feedback &amp; Learning Through the RV Lifestyle</p><p>(27:06) How RV Life Led to Coaching, Fitness &amp; Personal Growth</p><p>(27:55) Adapting Workouts While Traveling Full-Time in an RV</p><p>(29:18) Traveling Fitness Tips: Staying Active on the Road</p><p>(30:25) Outdoor Adventures &amp; Finding Active Hobbies</p><p>(31:23) Whitewater Kayaking &amp; Living an Active Lifestyle</p><p>(33:41) Living Life to the Fullest Through Travel &amp; Freedom</p><p>(34:23) The Joy of a Child-Free Lifestyle &amp; Personal Freedom</p><p>(36:53) Big Life Decisions &amp; Choosing a Different Path</p><p>(42:36) Documenting RV Life Adventures</p>no00:45:1219Full-Time RV Living: How She Built a Life of Travel, Freedom & Flexibilityfull<![CDATA[Breaking the Cycle: Her Journey After a Turbulent Childhood]]>Jeannie shares her inspiring journey from a tumultuous childhood to embracing her intuition and making bold life decisions. Discover how she overcame adversity, trusted her gut, and created a life aligned with her values, offering valuable lessons on resilience, self-awareness, and personal growth.

Favorite episode quotes:

"Trust your gut, even when it’s hard."

"Fear is a sign you're about to grow."

"Every choice is data for your growth."

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CONNECT WITH JEANNIE:

https://www.instagram.com/jeannie_queenofwands

https://www.facebook.com/queenofwandsenchantedgifts

www.jeannieseidel.com

=============================================

CONNECT WITH ME:

https://www.instagram.com/lifeoutsidethedefault

https://www.lifeoutsidethedefault.com

https://www.youtube.com/@lifeoutsidethedefaultpodcast

BE A GUEST:

https://tr.ee/vYbsmV8Zvk

JOIN THE CHILDFREE CHRONICLES NEWSLETTER:

https://tr.ee/HPkAYoLtq_

=============================================

(00:00) Childhood Challenges and Early Life Story

(07:59) Bullying, Self-Worth, and Choosing a New School

(15:08) How She Broke Free from a Toxic Environment

(22:58) Finding Inner Strength and Moving Forward in Life

(26:20) Overcoming Fear, Perfectionism, and Self-Doubt

(30:41) The Power of Choice, Growth, and Life Change

(33:36) Personal Boundaries, Independence, and Life Decisions

(38:32) The Invisible Labor Women Carry Every Day

(43:53) Embracing Change, Healing, and Self-Reflection

(48:33) Following Passion, Creativity, and Personal Freedom

]]>77d2bab5-f08a-4b10-8b77-7f1d5f79dc02Tue, 12 May 2026 09:00:00 GMT<p>Jeannie shares her inspiring journey from a tumultuous childhood to embracing her intuition and making bold life decisions. Discover how she overcame adversity, trusted her gut, and created a life aligned with her values, offering valuable lessons on resilience, self-awareness, and personal growth.</p><p></p><p></p><p>Favorite episode quotes:</p><p></p><p>"Trust your gut, even when it’s hard."</p><p>"Fear is a sign you're about to grow."</p><p>"Every choice is data for your growth."</p><p></p><p></p><p>=============================================</p><p></p><p></p><p>CONNECT WITH JEANNIE:</p><p><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/jeannie_queenofwands" target="_blank">https://www.instagram.com/jeannie_queenofwands</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.facebook.com/queenofwandsenchantedgifts" target="_blank">https://www.facebook.com/queenofwandsenchantedgifts</a></p><p><a rel="noopener noreferrer nofollow" href="http://www.jeannieseidel.com" target="_blank">www.jeannieseidel.com</a></p><p></p><p></p><p>=============================================</p><p></p><p></p><p>CONNECT WITH ME:</p><p><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/lifeoutsidethedefault" target="_blank">https://www.instagram.com/lifeoutsidethedefault</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.lifeoutsidethedefault.com" target="_blank">https://www.lifeoutsidethedefault.com</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.youtube.com/@lifeoutsidethedefaultpodcast" target="_blank">https://www.youtube.com/@lifeoutsidethedefaultpodcast</a></p><p></p><p></p><p>BE A GUEST:</p><p></p><p><a rel="noopener noreferrer nofollow" href="https://tr.ee/vYbsmV8Zvk" target="_blank">https://tr.ee/vYbsmV8Zvk</a></p><p></p><p></p><p></p><p>JOIN THE CHILDFREE CHRONICLES NEWSLETTER:</p><p></p><p><a rel="noopener noreferrer nofollow" href="https://tr.ee/HPkAYoLtq_" target="_blank">https://tr.ee/HPkAYoLtq_</a></p><p></p><p></p><p>=============================================</p><p></p><p></p><p></p><p>(00:00) Childhood Challenges and Early Life Story</p><p>(07:59) Bullying, Self-Worth, and Choosing a New School</p><p>(15:08) How She Broke Free from a Toxic Environment</p><p>(22:58) Finding Inner Strength and Moving Forward in Life</p><p>(26:20) Overcoming Fear, Perfectionism, and Self-Doubt</p><p>(30:41) The Power of Choice, Growth, and Life Change</p><p>(33:36) Personal Boundaries, Independence, and Life Decisions</p><p>(38:32) The Invisible Labor Women Carry Every Day</p><p>(43:53) Embracing Change, Healing, and Self-Reflection</p><p>(48:33) Following Passion, Creativity, and Personal Freedom</p>no00:58:0618Breaking the Cycle: Her Journey After a Turbulent Childhoodfull<![CDATA[Hormones, Gut Health & Fat Loss for Childfree Women (What Actually Works)]]>Erin McDonald, functional nutrition coach, joins me for a real, down-to-earth conversation on fat loss, hormones, gut health, and what life looks like living in Mexico as an expat. We get into why “normal” health advice given to women often misses the mark, how functional testing can be a game changer, and why community and purpose matter more than you think.

Favorite episode quotes:

"Conventional (blood) tests often miss the root causes."

"Empowering women with knowledge is essential."

"Feeling good is a real option for women."

=============================================

CONNECT WITH ERIN:

https://www.instagram.com/erin.nichole.mcdonald_/

https://www.facebook.com/ErinNichole002

TikTok.com/@coacherinmcdonald

https://spotify.link/AgXyJ0uGwXb

=============================================

CONNECT WITH ME:

https://www.instagram.com/lifeoutsidethedefault

https://www.lifeoutsidethedefault.com

https://www.youtube.com/@lifeoutsidethedefaultpodcast

BE A GUEST:

https://tr.ee/vYbsmV8Zvk

JOIN THE CHILDFREE CHRONICLES NEWSLETTER:

https://tr.ee/HPkAYoLtq_

=============================================

TIMESTAMPS:

(00:00) Functional Nutrition Coaching Explained

(02:22) Living in Mexico as a Health Coach

(05:27) Child-Free Lifestyle for Women

(08:01) Dating & Relationships as a Child-Free Woman

(10:56) Why Functional Nutrition Matters for Fat Loss & Hormone Health

(13:35) Women’s Health Issues Today

(16:35) Pets, Lifestyle, and Fulfillment Without Kids

(18:33) Problems with Conventional Medicine

(21:16) Stress and Women’s Health | Hormones, Cortisol & Burnout

(23:35) Hormones & What Women Need to Know

(26:02) How Stress Impacts Your Body

(28:45) Medical Gaslighting in Women’s Health

(31:37) Hormone Therapy Explained

(36:10) Functional Medicine vs Conventional Medicine

(42:58) Why Health Coaching Matters

(47:05) Celebrating Wins, Growth & Health Milestones

(47:28) Be a guest on the podcast

]]>21933a61-9200-413a-a5e8-9b4e0df0d7bfTue, 28 Apr 2026 09:00:00 GMT<p>Erin McDonald, functional nutrition coach, joins me for a real, down-to-earth conversation on fat loss, hormones, gut health, and what life looks like living in Mexico as an expat. We get into why “normal” health advice given to women often misses the mark, how functional testing can be a game changer, and why community and purpose matter more than you think.</p><p></p><p>Favorite episode quotes:</p><p>"Conventional (blood) tests often miss the root causes."</p><p>"Empowering women with knowledge is essential."</p><p>"Feeling good is a real option for women."</p><p></p><p>=============================================</p><p></p><p>CONNECT WITH ERIN:</p><p><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/erin.nichole.mcdonald_/" target="_blank">https://www.instagram.com/erin.nichole.mcdonald_/</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.facebook.com/ErinNichole002" target="_blank">https://www.facebook.com/ErinNichole002</a></p><p><a rel="noopener noreferrer nofollow" href="http://TikTok.com/@coacherinmcdonald" target="_blank">TikTok.com/@coacherinmcdonald</a></p><p><a rel="noopener noreferrer nofollow" href="https://spotify.link/AgXyJ0uGwXb" target="_blank">https://spotify.link/AgXyJ0uGwXb</a></p><p></p><p>=============================================</p><p></p><p>CONNECT WITH ME:</p><p><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/lifeoutsidethedefault" target="_blank">https://www.instagram.com/lifeoutsidethedefault</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.lifeoutsidethedefault.com" target="_blank">https://www.lifeoutsidethedefault.com</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.youtube.com/@lifeoutsidethedefaultpodcast" target="_blank">https://www.youtube.com/@lifeoutsidethedefaultpodcast</a></p><p></p><p></p><p>BE A GUEST:</p><p></p><p><a rel="noopener noreferrer nofollow" href="https://tr.ee/vYbsmV8Zvk" target="_blank">https://tr.ee/vYbsmV8Zvk</a></p><p></p><p></p><p>JOIN THE CHILDFREE CHRONICLES NEWSLETTER:</p><p></p><p><a rel="noopener noreferrer nofollow" href="https://tr.ee/HPkAYoLtq_" target="_blank">https://tr.ee/HPkAYoLtq_</a></p><p></p><p></p><p>=============================================</p><p></p><p>TIMESTAMPS:</p><p>(00:00) Functional Nutrition Coaching Explained</p><p>(02:22) Living in Mexico as a Health Coach</p><p>(05:27) Child-Free Lifestyle for Women</p><p>(08:01) Dating &amp; Relationships as a Child-Free Woman</p><p>(10:56) Why Functional Nutrition Matters for Fat Loss &amp; Hormone Health</p><p>(13:35) Women’s Health Issues Today</p><p>(16:35) Pets, Lifestyle, and Fulfillment Without Kids</p><p>(18:33) Problems with Conventional Medicine</p><p>(21:16) Stress and Women’s Health | Hormones, Cortisol &amp; Burnout</p><p>(23:35) Hormones &amp; What Women Need to Know</p><p>(26:02) How Stress Impacts Your Body</p><p>(28:45) Medical Gaslighting in Women’s Health</p><p>(31:37) Hormone Therapy Explained</p><p>(36:10) Functional Medicine vs Conventional Medicine</p><p>(42:58) Why Health Coaching Matters</p><p>(47:05) Celebrating Wins, Growth &amp; Health Milestones</p><p>(47:28) Be a guest on the podcast</p>no00:47:4517Hormones, Gut Health & Fat Loss for Childfree Women (What Actually Works)full<![CDATA[Childfree & Unapologetic: How She Stopped Living for Other People's Expectations]]>In this episode, professional pianist Ella shares her journey of embracing her Chinese heritage and pursuing a career in classical music. She talks about the realities of becoming a professional pianist, the challenges she's faced along the way, and what it takes to dedicate your life to music.

Ella also opens up about growing up in a difficult family environment, navigating cultural expectations around having children and how she ultimately chose to live a childfree life.

We explore themes of identity, resilience, cultural expectations, and the importance of building authentic friendships while creating a life that feels true to who you are.

CONNECT WITH ELLA:
https://www.youtube.com/@lifedigestedbyamusician2281
https://www.instagram.com/ellaalle/
https://www.youtube.com/@theOutofOfficePodcast

=============================================

 

CONNECT WITH ME:
https://www.instagram.com/lifeoutsidethedefault
https://www.lifeoutsidethedefault.com
https://youtube.com/@lifeoutsidethedefaultpodcast?si=VSpbTmXMQfqNfkJ_

BE A GUEST:
https://tr.ee/vYbsmV8Zvk

JOIN THE CHILDFREE CHRONICLES NEWSLETTER:
https://tr.ee/HPkAYoLtq_


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TIMESTAMPS:
(0:00) Chinese Identity & Cultural Heritage
(3:13) Childhood Experiences & Family Dynamics
(8:07) Healing, Resilience & Personal Growth
(13:01) Becoming a Professional Pianist
(18:22) Challenges in the Classical Music Industry
(21:55) Choosing a Childfree Life
(33:06) Cultural Expectations & Personal Decisions
(38:30) Finding Community as a Childfree Person
(54:28) The Childfree Movement & Community Support
(57:24) Navigating Family & Cultural Pressure
(1:01:43) The Importance of Authentic Friendships
(1:03:12) Planning for the Future with Intention
(1:10:41) Challenging Societal Norms & Expectations
(1:15:00) Episode Closing Thoughts

]]>960f3e45-9882-40f0-8182-49170ed48d55Tue, 14 Apr 2026 09:00:00 GMT<p>In this episode, professional pianist Ella shares her journey of embracing her Chinese heritage and pursuing a career in classical music. She talks about the realities of becoming a professional pianist, the challenges she's faced along the way, and what it takes to dedicate your life to music.<br /><br />Ella also opens up about growing up in a difficult family environment, navigating cultural expectations around having children and how she ultimately chose to live a childfree life.<br /><br />We explore themes of identity, resilience, cultural expectations, and the importance of building authentic friendships while creating a life that feels true to who you are.<br /><br />CONNECT WITH ELLA:<br /><a rel="noopener noreferrer nofollow" href="https://www.youtube.com/@lifedigestedbyamusician2281" target="_blank">https://www.youtube.com/@lifedigestedbyamusician2281</a><br /><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/ellaalle/" target="_blank">https://www.instagram.com/ellaalle/</a><br /><a rel="noopener noreferrer nofollow" href="https://www.youtube.com/@theOutofOfficePodcast" target="_blank">https://www.youtube.com/@theOutofOfficePodcast</a><br /><br />=============================================<br /><br /> <br /><br />CONNECT WITH ME:<br /><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/lifeoutsidethedefault" target="_blank">https://www.instagram.com/lifeoutsidethedefault</a><br /><a rel="noopener noreferrer nofollow" href="https://www.lifeoutsidethedefault.com" target="_blank">https://www.lifeoutsidethedefault.com</a><br /><a rel="noopener noreferrer nofollow" href="https://youtube.com/@lifeoutsidethedefaultpodcast?si=VSpbTmXMQfqNfkJ_" target="_blank">https://youtube.com/@lifeoutsidethedefaultpodcast?si=VSpbTmXMQfqNfkJ_</a><br /><br />BE A GUEST:<br /><a rel="noopener noreferrer nofollow" href="https://tr.ee/vYbsmV8Zvk" target="_blank">https://tr.ee/vYbsmV8Zvk</a><br /><br />JOIN THE CHILDFREE CHRONICLES NEWSLETTER:<br /><a rel="noopener noreferrer nofollow" href="https://tr.ee/HPkAYoLtq_" target="_blank">https://tr.ee/HPkAYoLtq_</a><br /></p><p><br />=============================================</p><p><br /><br />TIMESTAMPS:<br />(0:00) Chinese Identity &amp; Cultural Heritage<br />(3:13) Childhood Experiences &amp; Family Dynamics<br />(8:07) Healing, Resilience &amp; Personal Growth<br />(13:01) Becoming a Professional Pianist<br />(18:22) Challenges in the Classical Music Industry<br />(21:55) Choosing a Childfree Life<br />(33:06) Cultural Expectations &amp; Personal Decisions<br />(38:30) Finding Community as a Childfree Person<br />(54:28) The Childfree Movement &amp; Community Support<br />(57:24) Navigating Family &amp; Cultural Pressure<br />(1:01:43) The Importance of Authentic Friendships<br />(1:03:12) Planning for the Future with Intention<br />(1:10:41) Challenging Societal Norms &amp; Expectations<br />(1:15:00) Episode Closing Thoughts</p>no01:15:1616Childfree & Unapologetic: How She Stopped Living for Other People's Expectationsfull<![CDATA[Why Vulnerability is Your Secret Branding Weapon]]>In this episode, brand strategist Asia Dore shares how one blog post about being childfree by choice unexpectedly changed the trajectory of her career.

Asia, a former photographer turned brand strategist, explains how sharing her personal story helped her pivot industries and build a business rooted in authentic branding and clear values.

We talk about what branding actually means beyond logos and colors, common misconceptions about personal branding, and how authenticity helps entrepreneurs attract the right clients instead of just more clients.

If you're thinking about rebranding yourself, pivoting careers, or building a brand that reflects who you really are, this conversation offers practical insights from someone who’s done it.

=============================================

CONNECT WITH ASIA :
• https://www.instagram.com/asia.dore
• https://asiadore.com


=============================================



CONNECT WITH ME:
• https://www.instagram.com/lifeoutsidethedefault
• https://www.lifeoutsidethedefault.com
• https://youtube.com/@lifeoutsidethedefaultpodcast?si=VSpbTmXMQfqNfkJ_



BE A GUEST:


• https://tr.ee/vYbsmV8Zvk


JOIN THE CHILDFREE CHRONICLES NEWSLETTER:


• https://tr.ee/HPkAYoLtq_


=============================================


TIMESTAMPS:
(0:00) How Asia Accidentally Started Her Business
(8:09) From Photographer to Brand Strategist
(9:34) Identity Shifts and Personal Choices in Business
(13:26) What Branding Really Is, Beyond Logos and Colors
(24:44) Niching vs Positioning in Branding Strategy
(29:23) How to Rebrand Yourself During a Career Pivot
(42:18) Authentic Branding and Attracting Ideal Clients
(49:05) Being Childfree and Navigating Social Expectations
(51:37) Personal Growth and Freedom in a Childfree Lifestyle

]]>daa89854-3ed8-4ec2-8834-10a5641f5f74Tue, 31 Mar 2026 09:00:00 GMT<p>In this episode, brand strategist Asia Dore shares how one blog post about being childfree by choice unexpectedly changed the trajectory of her career.</p><p></p><p></p><p>Asia, a former photographer turned brand strategist, explains how sharing her personal story helped her pivot industries and build a business rooted in authentic branding and clear values.</p><p></p><p></p><p>We talk about what branding actually means beyond logos and colors, common misconceptions about personal branding, and how authenticity helps entrepreneurs attract the right clients instead of just more clients.</p><p></p><p></p><p>If you're thinking about rebranding yourself, pivoting careers, or building a brand that reflects who you really are, this conversation offers practical insights from someone who’s done it.<br /><br />=============================================<br /><br />CONNECT WITH ASIA :<br />• <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/asia.dore" target="_blank">https://www.instagram.com/asia.dore</a><br />• <a rel="noopener noreferrer nofollow" href="https://asiadore.com" target="_blank">https://asiadore.com</a><br /></p><p><br />=============================================</p><p><br /><br />CONNECT WITH ME:<br />• <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/lifeoutsidethedefault" target="_blank">https://www.instagram.com/lifeoutsidethedefault</a><br />• <a rel="noopener noreferrer nofollow" href="https://www.lifeoutsidethedefault.com" target="_blank">https://www.lifeoutsidethedefault.com</a><br />• <a rel="noopener noreferrer nofollow" href="https://youtube.com/@lifeoutsidethedefaultpodcast?si=VSpbTmXMQfqNfkJ_" target="_blank">https://youtube.com/@lifeoutsidethedefaultpodcast?si=VSpbTmXMQfqNfkJ_</a></p><p></p><p><br /><br />BE A GUEST:</p><p><br />• <a rel="noopener noreferrer nofollow" href="https://tr.ee/vYbsmV8Zvk" target="_blank">https://tr.ee/vYbsmV8Zvk</a><br /></p><p></p><p><br />JOIN THE CHILDFREE CHRONICLES NEWSLETTER:</p><p><br />• <a rel="noopener noreferrer nofollow" href="https://tr.ee/HPkAYoLtq_" target="_blank">https://tr.ee/HPkAYoLtq_</a><br /></p><p></p><p><br />=============================================<br /></p><p></p><p><br />TIMESTAMPS:<br />(0:00) How Asia Accidentally Started Her Business<br />(8:09) From Photographer to Brand Strategist<br />(9:34) Identity Shifts and Personal Choices in Business<br />(13:26) What Branding Really Is, Beyond Logos and Colors<br />(24:44) Niching vs Positioning in Branding Strategy<br />(29:23) How to Rebrand Yourself During a Career Pivot<br />(42:18) Authentic Branding and Attracting Ideal Clients<br />(49:05) Being Childfree and Navigating Social Expectations<br />(51:37) Personal Growth and Freedom in a Childfree Lifestyle</p>no00:54:4815Why Vulnerability is Your Secret Branding Weaponfull<![CDATA[How They Quit Corporate Life: Debt, Mortgages to 13 Years as Nomads]]>Digital nomads Bryan and Jen, aka The Dangerz, left their 9–5 jobs, debt, and mortgage behind to live full-time as nomads. From a chance campfire conversation while living the Van life to buying a sailboat, they share how to break free from societal expectations, live authentically, and embrace a childfree life.

If you’re curious about van life, slow travel, or living life on your own terms, this episode is a must-listen!

==========================================

CONNECT WITH BRYAN & JEN:

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CONNECT WITH ME:

BE A GUEST:

JOIN THE CHILDFREE CHRONICLES NEWSLETTER:

==========================================

TIMESTAMPS:

(00:00) Choosing an Unconventional Life

(08:18) From Traditional Life to Nomadic Lifestyle

(13:54) Van Life Journey | Freedom & Full-Time Travel1 (19:22) Transitioning from Van Life to Sailboat Living

(28:01) Adjusting to Life at Sea | Full-Time Sailing

(35:03) Travel Safety & Managing Risk as Nomads

(41:19) Favorite Travel Memories

(49:17) Childfree by Choice | Redefining Legacy Without Having Children

]]>47b2549d-0203-4738-9e16-3b8d3b454e64Tue, 03 Mar 2026 10:00:00 GMT<p>Digital nomads Bryan and Jen, aka The Dangerz, left their 9–5 jobs, debt, and mortgage behind to live full-time as nomads. From a chance campfire conversation while living the Van life to buying a sailboat, they share how to break free from societal expectations, live authentically, and embrace a childfree life.</p><p></p><p>If you’re curious about van life, slow travel, or living life on your own terms, this episode is a must-listen!</p><p></p><p>==========================================</p><p></p><p><b>CONNECT WITH BRYAN &amp; JEN:</b></p><ul><li><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/thedangerz" target="_blank">https://www.instagram.com/thedangerz</a></li><li><a rel="noopener noreferrer nofollow" href="https://www.thedangerz.com" target="_blank">https://www.thedangerz.com</a></li></ul><p></p><p>=========================================</p><p></p><p><b>CONNECT WITH ME:</b></p><ul><li><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/lifeoutsidethedefault" target="_blank">https://www.instagram.com/lifeoutsidethedefault</a></li><li><a rel="noopener noreferrer nofollow" href="https://www.lifeoutsidethedefault.com" target="_blank">https://www.lifeoutsidethedefault.com</a></li><li><a rel="noopener noreferrer nofollow" href="https://youtube.com/@lifeoutsidethedefaultpodcast?si=VSpbTmXMQfqNfkJ_" target="_blank">https://youtube.com/@lifeoutsidethedefaultpodcast?si=VSpbTmXMQfqNfkJ_</a></li></ul><p></p><p><b>BE A GUEST:</b></p><ul><li><a rel="noopener noreferrer nofollow" href="https://tr.ee/vYbsmV8Zvk" target="_blank">https://tr.ee/vYbsmV8Zvk</a></li></ul><p></p><p><b>JOIN THE CHILDFREE CHRONICLES NEWSLETTER:</b></p><ul><li><a rel="noopener noreferrer nofollow" href="https://tr.ee/HPkAYoLtq_" target="_blank">https://tr.ee/HPkAYoLtq_</a></li></ul><p></p><p>==========================================</p><p></p><p></p><p><b>TIMESTAMPS:</b></p><p>(00:00) Choosing an Unconventional Life</p><p>(08:18) From Traditional Life to Nomadic Lifestyle</p><p>(13:54) Van Life Journey | Freedom &amp; Full-Time Travel1 (19:22) Transitioning from Van Life to Sailboat Living</p><p>(28:01) Adjusting to Life at Sea | Full-Time Sailing</p><p>(35:03) Travel Safety &amp; Managing Risk as Nomads</p><p>(41:19) Favorite Travel Memories</p><p>(49:17) Childfree by Choice | Redefining Legacy Without Having Children</p>no00:56:5512How They Quit Corporate Life: Debt, Mortgages to 13 Years as Nomadsfull<![CDATA[Can Astrology Guide Life Decisions? Birth Charts, Sterilization & Childfree Living]]>Astrologer Kate Hughes explains how astrology can guide self-discovery, personal growth, and major life decisions. She breaks down birth charts, common misconceptions, and shares her journey as childfree by choice, including sterilization and body autonomy.

If you’re curious about astrology, birth charts, or designing a life aligned with your values, this episode is for you.

==========================================

CONNECT WITH KATE:

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CONNECT WITH ME:

BE A GUEST:

JOIN THE CHILDFREE CHRONICLES NEWSLETTER:

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TIMESTAMPS:

(00:00) Astrology for Self-Discovery

(03:00) Beyond Your Sun Sign

(06:07) Navigate Life with Astrology

(08:57) Rising, Sun & Moon Signs Explained

(11:49) How to Read Your Birth Chart

(15:08) Why Accurate Birth Info Matters

(17:55) Mercury, Venus & Mars Explained

(28:34) Astrology & Life Decisions

(32:39) Choosing a Childfree Life

(37:45) Handling Family Expectations

(42:02) Medical Choices & Sterilization

(48:45) Astrology for Personal Growth

(53:03) Astrology Resources

]]>ed7a1204-11e7-468c-80fb-a11fab8d66a2Tue, 17 Mar 2026 12:00:00 GMT<p>Astrologer Kate Hughes explains how astrology can guide self-discovery, personal growth, and major life decisions. She breaks down birth charts, common misconceptions, and shares her journey as childfree by choice, including sterilization and body autonomy.</p><p></p><p></p><p>If you’re curious about astrology, birth charts, or designing a life aligned with your values, this episode is for you.</p><p></p><p></p><p>==========================================</p><p></p><p>CONNECT WITH KATE:</p><ul><li><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/@seeingstars_kate" target="_blank">https://www.instagram.com/@seeingstars_kate</a></li><li><a rel="noopener noreferrer nofollow" href="https://www.katehughes.biz" target="_blank">https://www.katehughes.biz</a></li><li><a rel="noopener noreferrer nofollow" href="https://www.youtube.com/@planetaryprincesses" target="_blank">https://www.youtube.com/@planetaryprincesses</a></li></ul><p></p><p>==========================================</p><p></p><p>CONNECT WITH ME:</p><ul><li><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/lifeoutsidethedefault" target="_blank">https://www.instagram.com/lifeoutsidethedefault</a></li><li><a rel="noopener noreferrer nofollow" href="https://www.lifeoutsidethedefault.com" target="_blank">https://www.lifeoutsidethedefault.com</a></li><li><a rel="noopener noreferrer nofollow" href="https://youtube.com/@lifeoutsidethedefaultpodcast?si=VSpbTmXMQfqNfkJ_" target="_blank">https://youtube.com/@lifeoutsidethedefaultpodcast?si=VSpbTmXMQfqNfkJ_</a></li></ul><p></p><p>BE A GUEST:</p><ul><li><a rel="noopener noreferrer nofollow" href="https://tr.ee/vYbsmV8Zvk" target="_blank">https://tr.ee/vYbsmV8Zvk</a></li></ul><p></p><p>JOIN THE CHILDFREE CHRONICLES NEWSLETTER:</p><ul><li><a rel="noopener noreferrer nofollow" href="https://tr.ee/HPkAYoLtq_" target="_blank">https://tr.ee/HPkAYoLtq_</a></li></ul><p></p><p>==========================================</p><p></p><p>TIMESTAMPS:</p><p></p><p>(00:00) Astrology for Self-Discovery</p><p>(03:00) Beyond Your Sun Sign</p><p>(06:07) Navigate Life with Astrology</p><p>(08:57) Rising, Sun &amp; Moon Signs Explained</p><p>(11:49) How to Read Your Birth Chart</p><p>(15:08) Why Accurate Birth Info Matters</p><p>(17:55) Mercury, Venus &amp; Mars Explained</p><p>(28:34) Astrology &amp; Life Decisions</p><p>(32:39) Choosing a Childfree Life</p><p>(37:45) Handling Family Expectations</p><p>(42:02) Medical Choices &amp; Sterilization</p><p>(48:45) Astrology for Personal Growth</p><p>(53:03) Astrology Resources</p><p></p><p></p><p></p>no00:52:3514Can Astrology Guide Life Decisions? Birth Charts, Sterilization & Childfree Livingfull<![CDATA[Strength Training, Nutrition & Choosing a Childfree Life]]>Crystal, a fitness and nutrition coach shares how simple, consistent habits such as strength training, balanced nutrition, and daily walking can transform your health.

She opens up about her journey from school teacher to fitness coach, what pushed her to change careers and why she intentionally chose a childfree life.

==========================================

CONNECT WITH CRYSTAL

https://www.instagram.com/crystal.caffeine.and.carbs

https://spotify.link/AgXyJ0uGwXb

===========================================

CONNECT WITH ME:

https://www.instagram.com/lifeoutsidethedefault

https://www.lifeoutsidethedefault.com

https://www.youtube.com/@lifeoutsidethedefaultpodcast

BE A GUEST:

https://tr.ee/vYbsmV8Zvk

JOIN THE CHILDFREE CHRONICLES NEWSLETTER:

https://tr.ee/HPkAYoLtq_

===========================================

TIMESTAMPS:

(0:00) Introduction & Holistic Dog Nutrition

(5:58) Traveling With Pets

(10:12) Hiking Glacier National Park

(12:12) Running, Fitness Motivation & Personal Health Journey

(14:55) Simple Nutrition & Fitness Habits That Actually Work

(21:48) How Aging Impacts Muscle Growth & Fitness

(25:13) Choosing a Childfree Life

(34:18) From School Teacher to Fitness Coach

(52:05) Practical Nutrition & Fitness Tips for Sustainable Results

]]>1a29f737-13e7-4f26-8471-518607d6af07Tue, 03 Mar 2026 13:00:00 GMT<p>Crystal, a fitness and nutrition coach shares how simple, consistent habits such as strength training, balanced nutrition, and daily walking can transform your health.</p><p>She opens up about her journey from school teacher to fitness coach, what pushed her to change careers and why she intentionally chose a childfree life.</p><p></p><p>==========================================</p><p></p><p>CONNECT WITH CRYSTAL</p><p><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/crystal.caffeine.and.carbs" target="_blank">https://www.instagram.com/crystal.caffeine.and.carbs</a></p><p><a rel="noopener noreferrer nofollow" href="https://spotify.link/AgXyJ0uGwXb" target="_blank">https://spotify.link/AgXyJ0uGwXb</a></p><p></p><p>===========================================</p><p></p><p>CONNECT WITH ME:</p><p><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/lifeoutsidethedefault" target="_blank">https://www.instagram.com/lifeoutsidethedefault</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.lifeoutsidethedefault.com" target="_blank">https://www.lifeoutsidethedefault.com</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.youtube.com/@lifeoutsidethedefaultpodcast" target="_blank">https://www.youtube.com/@lifeoutsidethedefaultpodcast</a></p><p></p><p>BE A GUEST:</p><p><a rel="noopener noreferrer nofollow" href="https://tr.ee/vYbsmV8Zvk" target="_blank">https://tr.ee/vYbsmV8Zvk</a></p><p></p><p>JOIN THE CHILDFREE CHRONICLES NEWSLETTER:</p><p><a rel="noopener noreferrer nofollow" href="https://tr.ee/HPkAYoLtq_" target="_blank">https://tr.ee/HPkAYoLtq_</a></p><p></p><p>===========================================</p><p></p><p>TIMESTAMPS:</p><p>(0:00) Introduction &amp; Holistic Dog Nutrition</p><p>(5:58) Traveling With Pets</p><p>(10:12) Hiking Glacier National Park</p><p>(12:12) Running, Fitness Motivation &amp; Personal Health Journey</p><p>(14:55) Simple Nutrition &amp; Fitness Habits That Actually Work</p><p>(21:48) How Aging Impacts Muscle Growth &amp; Fitness</p><p>(25:13) Choosing a Childfree Life</p><p>(34:18) From School Teacher to Fitness Coach</p><p>(52:05) Practical Nutrition &amp; Fitness Tips for Sustainable Results</p>yes00:56:4613Strength Training, Nutrition & Choosing a Childfree Lifefull<![CDATA[Dating While Childfree & Defying Social Norms | Shannon]]>In this episode, I talk with Shannon who opens up about navigating societal pressure to have kids, dating when you don’t want children, and handling family expectations. We talk honestly about masculinity, relationships, and building a fulfilling life outside traditional milestones.

==========================================

CONNECT WITH SHANNON:

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TIMESTAMPS:

(0:00) Introduction | Childfree by Choice Man

(02:25) Realizing You Don’t Want Kids

(06:37) Family Dynamics & Relationships1

(0:24) Navigating Societal Pressure to Have Children1

(2:42) Dating When You Don’t Want Kids | Childfree Dating Perspectives

(16:53) Career Goals & Personal Growth | Building Purpose Without Parenthood

(24:31) Starting a Podcast | Passion Projects

(28:44) Can AI Replace Authentic Voices?

(30:09) Living Life on Your Own Terms | Redefining Success Without Kids

]]>949afa59-b65a-45b7-b69a-c53a19819b7aMon, 02 Mar 2026 21:17:02 GMT<p>In this episode, I talk with Shannon who opens up about navigating societal pressure to have kids, dating when you don’t want children, and handling family expectations. We talk honestly about masculinity, relationships, and building a fulfilling life outside traditional milestones.</p><p></p><p>==========================================</p><p></p><p>CONNECT WITH SHANNON:</p><ul><li><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/boombroadcasting" target="_blank">https://www.instagram.com/boombroadcasting</a></li><li>⁠<a rel="noopener noreferrer nofollow" href="https://www.youtube.com/@BoomBroadcasting⁠" target="_blank">https://www.youtube.com/@BoomBroadcasting⁠</a></li><li><a rel="noopener noreferrer nofollow" href="https://www.⁠twitter.com/BoomBroadcasts⁠" target="_blank">https://www.⁠twitter.com/BoomBroadcasts⁠</a></li><li>⁠<a rel="noopener noreferrer nofollow" href="https://www.⁠tiktok.com/@boombroadcasting⁠" target="_blank">https://www.⁠tiktok.com/@boombroadcasting⁠</a></li></ul><p></p><p>==========================================</p><p></p><p>CONNECT WITH ME:</p><ul><li><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/lifeoutsidethedefault" target="_blank">https://www.instagram.com/lifeoutsidethedefault</a></li><li><a rel="noopener noreferrer nofollow" href="https://www.lifeoutsidethedefault.com" target="_blank">https://www.lifeoutsidethedefault.com</a></li><li><a rel="noopener noreferrer nofollow" href="https://youtube.com/@lifeoutsidethedefaultpodcast?si=VSpbTmXMQfqNfkJ_" target="_blank">https://youtube.com/@lifeoutsidethedefaultpodcast?si=VSpbTmXMQfqNfkJ_</a></li></ul><p></p><p>BE A GUEST:</p><ul><li><a rel="noopener noreferrer nofollow" href="https://tr.ee/vYbsmV8Zvk" target="_blank">https://tr.ee/vYbsmV8Zvk</a></li></ul><p></p><p>JOIN THE CHILDFREE CHRONICLES NEWSLETTER:</p><ul><li><a rel="noopener noreferrer nofollow" href="https://tr.ee/HPkAYoLtq_" target="_blank">https://tr.ee/HPkAYoLtq_</a></li></ul><p></p><p>==========================================</p><p></p><p>TIMESTAMPS:</p><p>(0:00) Introduction | Childfree by Choice Man</p><p>(02:25) Realizing You Don’t Want Kids</p><p>(06:37) Family Dynamics &amp; Relationships1</p><p>(0:24) Navigating Societal Pressure to Have Children1</p><p>(2:42) Dating When You Don’t Want Kids | Childfree Dating Perspectives</p><p>(16:53) Career Goals &amp; Personal Growth | Building Purpose Without Parenthood</p><p>(24:31) Starting a Podcast | Passion Projects</p><p>(28:44) Can AI Replace Authentic Voices?</p><p>(30:09) Living Life on Your Own Terms | Redefining Success Without Kids</p><p></p><p></p>no00:36:1611Dating While Childfree & Defying Social Norms | Shannonfull