<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[The Firefly Podcast]]></title><description><![CDATA[<p>If you've lost your light, this is the podcast where you'll find it. Each week, Host Brenda Geiger will share reinvention roadmaps, give tips to reinvent yourself, and interview female fireflies who are lighting up the world and leaving big legacies.</p><p></p><p>Read the <a rel="noopener noreferrer nofollow" href="https://canva.link/r3tx0j2bbdfzb6b" target="_blank">Firefly Manifesto</a> to get fired up. Welcome firefly!</p>]]></description><link>https://www.youtube.com/@brendakgeiger</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Fri, 10 Jul 2026 16:01:05 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/w3pYc4gK.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Brenda Geiger]]></author><pubDate>Thu, 23 Apr 2026 15:41:19 GMT</pubDate><copyright><![CDATA[2026 Brenda Geiger]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Society & Culture]]></category><category><![CDATA[Entrepreneurship]]></category><itunes:author>Brenda Geiger</itunes:author><itunes:summary>&lt;p&gt;If you&apos;ve lost your light, this is the podcast where you&apos;ll find it. Each week, Host Brenda Geiger will share reinvention roadmaps, give tips to reinvent yourself, and interview female fireflies who are lighting up the world and leaving big legacies.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Read the &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://canva.link/r3tx0j2bbdfzb6b&quot; target=&quot;_blank&quot;&gt;Firefly Manifesto&lt;/a&gt; to get fired up. Welcome firefly!&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Brenda Geiger</itunes:name><itunes:email>brendakgeiger@gmail.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Society &amp; Culture"/><itunes:category text="Business"><itunes:category text="Entrepreneurship"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/podcasts/f5d0c5db-0738-422a-8380-225fdb22c276/logos/47a92fc0-75b7-41b1-801d-00712cd11637.png"/><item><title><![CDATA[A Book About Ma Bell & The Moxie of One Woman]]></title><description><![CDATA[<p>In the era of AI, it's not hard to imagine losing your job to automation and technology like the dilemma Lorena Weeks faced at Bell Telephone in the '60s.</p><p></p><p>When switchboard operator roles become obsolete, Lorena asked to be move to a switchman position -- a role deemed a man's role. She was denied and took the case to court and won. Her voice saved the livelihood of thousands of woman during that period and gave women today the fortitude to stand up for their rights.</p><p></p><p>Kansas City-based history and culture writer <a rel="noopener noreferrer nofollow" href="https://www.kimkankiewicz.com/book" target="_blank">Kim Kankiewicz</a> shares the details in her upcoming book Bellewether; A Switchboard Operator, A Landmark Case, and the Women Whose Voices Connected a Nation.</p><p></p><p>The book comes out during Women's History Month in March 2027.</p><p></p><p>#womenshistory #discrimination #womensvoices #fireflypodcast #sexdiscrimination #telecommunicationshistory #womensassociation</p>]]></description><guid isPermaLink="false">03eb1c41-bb20-4883-a5f6-ebebf9e42cb6</guid><dc:creator><![CDATA[Brenda Geiger]]></dc:creator><pubDate>Wed, 24 Jun 2026 14:27:29 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/672fc633dd34b5017cabcb9fd881644b638c2c80810bb8b765ee5207f0c6d59e/eyJlcGlzb2RlSWQiOiIwM2ViMWM0MS1iYjIwLTQ4ODMtYTVmNi1lYmViZjllNDJjYjYiLCJwb2RjYXN0SWQiOiJmNWQwYzVkYi0wNzM4LTQyMmEtODM4MC0yMjVmZGIyMmMyNzYiLCJhY2NvdW50SWQiOiI2NWEwN2JhMjA1YmQ1MDBlZGY4ODJlYjciLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEzYWM4YTg5ZmM0NGVmYjc4ZjcwZTAwL2JyZW5kYS1nZWlnZXJzLXN0dWRpby1jb21wb3Nlci0yMDI2LTYtMjNfXzE5LTU1LTUyLm1wMyJ9.mp3" length="86582064" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/f5d0c5db-0738-422a-8380-225fdb22c276/episodes/03eb1c41-bb20-4883-a5f6-ebebf9e42cb6/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In the era of AI, it&apos;s not hard to imagine losing your job to automation and technology like the dilemma Lorena Weeks faced at Bell Telephone in the &apos;60s.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;When switchboard operator roles become obsolete, Lorena asked to be move to a switchman position -- a role deemed a man&apos;s role. She was denied and took the case to court and won. Her voice saved the livelihood of thousands of woman during that period and gave women today the fortitude to stand up for their rights.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Kansas City-based history and culture writer &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.kimkankiewicz.com/book&quot; target=&quot;_blank&quot;&gt;Kim Kankiewicz&lt;/a&gt; shares the details in her upcoming book Bellewether; A Switchboard Operator, A Landmark Case, and the Women Whose Voices Connected a Nation.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;The book comes out during Women&apos;s History Month in March 2027.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;#womenshistory #discrimination #womensvoices #fireflypodcast #sexdiscrimination #telecommunicationshistory #womensassociation&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:45:06</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/f5d0c5db-0738-422a-8380-225fdb22c276/logos/47a92fc0-75b7-41b1-801d-00712cd11637.png"/><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:title>A Book About Ma Bell &amp; The Moxie of One Woman</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How to Find Yourself After a Divorce with Lisa Murphy]]></title><description><![CDATA[<p>What would you do if your spouse came home from a business trip and said I want a divorce after 15 years?<br /><br />Lisa Murphy shares her transformative journey through divorce, grief, and rediscovery, highlighting the importance of acceptance, movement, and community in healing. Her story offers hope and practical insights for women navigating life's challenges.<br />keywords divorce, healing, grief, self-discovery, wellness, empowerment, community, resilience, personal growth, mental health<br /><br />Takeaways:<br />Acceptance of reality is crucial for healing.<br />Movement helps release stored emotional pain.<br />Community support accelerates recovery.<br />Self-respect and boundaries are vital in new relationships.<br />Physical activity like weightlifting can restore confidence.<br /><br />00:00   Navigating Unexpected Change<br />03:08    The Journey Through Grief<br />05:59    Finding Healing in Nature<br />09:12  Embracing the Pain<br />11:51  Lessons Learned from Heartbreak<br />15:12  Rebuilding Life and Self-Discovery<br />18:09  The Power of Community<br />20:52  Creating a New Future<br />23:52 Sharing Wisdom and Resource<br /><br />Links<br /><a rel="noopener noreferrer nofollow" href="https://www.lisamurphyllc.com/" target="_blank">https://www.lisamurphyllc.com/</a><br /><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/lisamurphyllc" target="_blank">https://www.instagram.com/lisamurphyllc</a><br /><a rel="noopener noreferrer nofollow" href="https://lisamurphyllc.substack.com/" target="_blank">https://lisamurphyllc.substack.com/</a><br /><a rel="noopener noreferrer nofollow" href="https://www.fireflypr.biz" target="_blank">https://www.fireflypr.biz</a><br /><br />#divorce #healing #grief #self-discovery #empowerment #communitysupport  #resilience #personalgrowth #womenover40  #womenover50 #thefireflypodcast #brendageiger #lisamurphy<br />#lifecoach #femaleentrepreneur</p>]]></description><guid isPermaLink="false">642be817-1d90-4d51-b085-069bd42208c6</guid><dc:creator><![CDATA[Brenda Geiger]]></dc:creator><pubDate>Thu, 11 Jun 2026 20:52:27 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/5500613e1561d38fc73e9abb1d4e55b7132e6b39f04a086b7e286811a3e5d5eb/eyJlcGlzb2RlSWQiOiI2NDJiZTgxNy0xZDkwLTRkNTEtYjA4NS0wNjliZDQyMjA4YzYiLCJwb2RjYXN0SWQiOiJmNWQwYzVkYi0wNzM4LTQyMmEtODM4MC0yMjVmZGIyMmMyNzYiLCJhY2NvdW50SWQiOiI2NWEwN2JhMjA1YmQ1MDBlZGY4ODJlYjciLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEyYjA5NzljNzM0OWQ2ZGYwYzM5NjJjL2JyZW5kYS1nZWlnZXJzLXN0dWRpby1jb21wb3Nlci0yMDI2LTYtMTFfXzIxLTE2LTkubXAzIn0=.mp3" length="50228810" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/f5d0c5db-0738-422a-8380-225fdb22c276/episodes/642be817-1d90-4d51-b085-069bd42208c6/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;What would you do if your spouse came home from a business trip and said I want a divorce after 15 years?&lt;br /&gt;&lt;br /&gt;Lisa Murphy shares her transformative journey through divorce, grief, and rediscovery, highlighting the importance of acceptance, movement, and community in healing. Her story offers hope and practical insights for women navigating life&apos;s challenges.&lt;br /&gt;keywords divorce, healing, grief, self-discovery, wellness, empowerment, community, resilience, personal growth, mental health&lt;br /&gt;&lt;br /&gt;Takeaways:&lt;br /&gt;Acceptance of reality is crucial for healing.&lt;br /&gt;Movement helps release stored emotional pain.&lt;br /&gt;Community support accelerates recovery.&lt;br /&gt;Self-respect and boundaries are vital in new relationships.&lt;br /&gt;Physical activity like weightlifting can restore confidence.&lt;br /&gt;&lt;br /&gt;00:00   Navigating Unexpected Change&lt;br /&gt;03:08    The Journey Through Grief&lt;br /&gt;05:59    Finding Healing in Nature&lt;br /&gt;09:12  Embracing the Pain&lt;br /&gt;11:51  Lessons Learned from Heartbreak&lt;br /&gt;15:12  Rebuilding Life and Self-Discovery&lt;br /&gt;18:09  The Power of Community&lt;br /&gt;20:52  Creating a New Future&lt;br /&gt;23:52 Sharing Wisdom and Resource&lt;br /&gt;&lt;br /&gt;Links&lt;br /&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.lisamurphyllc.com/&quot; target=&quot;_blank&quot;&gt;https://www.lisamurphyllc.com/&lt;/a&gt;&lt;br /&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/lisamurphyllc&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/lisamurphyllc&lt;/a&gt;&lt;br /&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://lisamurphyllc.substack.com/&quot; target=&quot;_blank&quot;&gt;https://lisamurphyllc.substack.com/&lt;/a&gt;&lt;br /&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.fireflypr.biz&quot; target=&quot;_blank&quot;&gt;https://www.fireflypr.biz&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;#divorce #healing #grief #self-discovery #empowerment #communitysupport  #resilience #personalgrowth #womenover40  #womenover50 #thefireflypodcast #brendageiger #lisamurphy&lt;br /&gt;#lifecoach #femaleentrepreneur&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:26:10</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/f5d0c5db-0738-422a-8380-225fdb22c276/logos/47a92fc0-75b7-41b1-801d-00712cd11637.png"/><itunes:title>How to Find Yourself After a Divorce with Lisa Murphy</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Living Life on Her Own Terms: The Martha Lafite Thompson Legacy]]></title><description><![CDATA[<p>Discover the inspiring story of Martha Lafite Thompson, a trailblazing woman who defied societal norms to leave a lasting legacy through her nature sanctuary. This episode explores her life, passions, and the ongoing efforts to preserve her vision for future generations.</p><p></p><p>Martha Lafitte Thompson, nature sanctuary, legacy, women trailblazers, Kansas City history, conservation, birding, community support</p>]]></description><guid isPermaLink="false">d502a0bc-a0fc-4b2b-81d4-7a36e93bb505</guid><dc:creator><![CDATA[Brenda Geiger]]></dc:creator><pubDate>Thu, 21 May 2026 21:02:13 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/2035bc9712a299cc861ffc6caa0f938a0b22df7174dab748211531230da30838/eyJlcGlzb2RlSWQiOiJkNTAyYTBiYy1hMGZjLTRiMmItODFkNC03YTM2ZTkzYmI1MDUiLCJwb2RjYXN0SWQiOiJmNWQwYzVkYi0wNzM4LTQyMmEtODM4MC0yMjVmZGIyMmMyNzYiLCJhY2NvdW50SWQiOiI2NWEwN2JhMjA1YmQ1MDBlZGY4ODJlYjciLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEwZjcwMTIxNjRkYjBlMDY3YTQzNTJmL2JyZW5kYS1nZWlnZXJzLXN0dWRpby1jb21wb3Nlci0yMDI2LTUtMjFfXzIyLTUwLTI2Lm1wMyJ9.mp3" length="63240716" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/f5d0c5db-0738-422a-8380-225fdb22c276/episodes/d502a0bc-a0fc-4b2b-81d4-7a36e93bb505/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Discover the inspiring story of Martha Lafite Thompson, a trailblazing woman who defied societal norms to leave a lasting legacy through her nature sanctuary. This episode explores her life, passions, and the ongoing efforts to preserve her vision for future generations.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Martha Lafitte Thompson, nature sanctuary, legacy, women trailblazers, Kansas City history, conservation, birding, community support&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:32:56</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/f5d0c5db-0738-422a-8380-225fdb22c276/logos/47a92fc0-75b7-41b1-801d-00712cd11637.png"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:title>Living Life on Her Own Terms: The Martha Lafite Thompson Legacy</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Where to Get Health Insurance When You Exit Corporate America ]]></title><description><![CDATA[<p><b>Are you letting fear of losing health benefits hold you back from your dream side hustle?</b> It doesn't have to be all or nothing. Learn of 13 part-time roles where you can earn benefits so you can focus on your passion projects or startup.</p>]]></description><guid isPermaLink="false">a9eb6fe7-3209-46bd-9b9f-ab2e951cc0ec</guid><dc:creator><![CDATA[Brenda Geiger]]></dc:creator><pubDate>Sat, 25 Apr 2026 18:56:22 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/1b44e11940b2a2f3f9670b619d835df76fec2eb5a891629f591f81ce3ab6aac5/eyJlcGlzb2RlSWQiOiJhOWViNmZlNy0zMjA5LTQ2YmQtOWI5Zi1hYjJlOTUxY2MwZWMiLCJwb2RjYXN0SWQiOiJmNWQwYzVkYi0wNzM4LTQyMmEtODM4MC0yMjVmZGIyMmMyNzYiLCJhY2NvdW50SWQiOiI2NWEwN2JhMjA1YmQ1MDBlZGY4ODJlYjciLCJwYXRoIjoibWVkaWEvY2xpcHMvNjllZDEwNjMxZGFjZGU0MDU1ZmFiOTc0L2JyZW5kYS1nZWlnZXJzLXN0dWRpby1jb21wb3Nlci0yMDI2LTQtMjVfXzIxLTUtNy5tcDMifQ==.mp3" length="16005477" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/f5d0c5db-0738-422a-8380-225fdb22c276/episodes/a9eb6fe7-3209-46bd-9b9f-ab2e951cc0ec/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;&lt;b&gt;Are you letting fear of losing health benefits hold you back from your dream side hustle?&lt;/b&gt; It doesn&apos;t have to be all or nothing. Learn of 13 part-time roles where you can earn benefits so you can focus on your passion projects or startup.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:08:20</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/f5d0c5db-0738-422a-8380-225fdb22c276/logos/47a92fc0-75b7-41b1-801d-00712cd11637.png"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:title>Where to Get Health Insurance When You Exit Corporate America </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[When It's Time to Quit a Job that Makes You Feel Small]]></title><description><![CDATA[<p>Brenda Geiger shares the backstory of Firefly PR and the birth of the Firefly podcast, highlighting the challenges she faced and the empowerment she found in adversity. She then reads the Firefly Manifesto, a powerful message of empowerment and change for women over 40, over 50, and over 60, encouraging them to find their light again in 2026.</p><p></p><p>Takeaways</p><ul><li>Finding light in adversity</li><li>Empowerment through change</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Birth of Firefly</li></ul>]]></description><guid isPermaLink="false">116cd239-1923-4314-a338-83b0a865e76f</guid><dc:creator><![CDATA[Brenda Geiger]]></dc:creator><pubDate>Thu, 23 Apr 2026 19:04:56 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/28e16fdaf64b275235f72258daa66207d85c4bf443f60a08bfe643a8cb764cf2/eyJlcGlzb2RlSWQiOiIxMTZjZDIzOS0xOTIzLTQzMTQtYTMzOC04M2IwYTg2NWU3NmYiLCJwb2RjYXN0SWQiOiJmNWQwYzVkYi0wNzM4LTQyMmEtODM4MC0yMjVmZGIyMmMyNzYiLCJhY2NvdW50SWQiOiI2NWEwN2JhMjA1YmQ1MDBlZGY4ODJlYjciLCJwYXRoIjoibWVkaWEvY2xpcHMvNjllOTRmYmVjMTkzNTc2ZjhjMzkwMzk5L2JyZW5kYS1nZWlnZXJzLXN0dWRpby1jb21wb3Nlci0yMDI2LTQtMjNfXzAtNDYtMjIubXAzIn0=.mp3" length="12868275" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/f5d0c5db-0738-422a-8380-225fdb22c276/episodes/116cd239-1923-4314-a338-83b0a865e76f/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Brenda Geiger shares the backstory of Firefly PR and the birth of the Firefly podcast, highlighting the challenges she faced and the empowerment she found in adversity. She then reads the Firefly Manifesto, a powerful message of empowerment and change for women over 40, over 50, and over 60, encouraging them to find their light again in 2026.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Finding light in adversity&lt;/li&gt;&lt;li&gt;Empowerment through change&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 The Birth of Firefly&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:06:42</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/f5d0c5db-0738-422a-8380-225fdb22c276/logos/47a92fc0-75b7-41b1-801d-00712cd11637.png"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:title>When It&apos;s Time to Quit a Job that Makes You Feel Small</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Remember How Far You've Come]]></title><description><![CDATA[<p>Oh firefly, let's remember how far you've come so you can continue to shine, shine, shine.</p><p></p><p>Takeaways</p><ul><li>Acknowledge personal growth</li><li>Find inspiration in literature</li></ul><p></p><p>Chapters</p><ul><li>00:00 Finding Inspiration in Literature</li></ul>]]></description><guid isPermaLink="false">5368f9c8-e577-42ad-89c7-3ddf467dbac3</guid><dc:creator><![CDATA[Brenda Geiger]]></dc:creator><pubDate>Thu, 23 Apr 2026 19:01:27 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/a530d9452f1104bf72133013b842e6b4810d615ba74cf588bc08f05bd0b50b24/eyJlcGlzb2RlSWQiOiI1MzY4ZjljOC1lNTc3LTQyYWQtODljNy0zZGRmNDY3ZGJhYzMiLCJwb2RjYXN0SWQiOiJmNWQwYzVkYi0wNzM4LTQyMmEtODM4MC0yMjVmZGIyMmMyNzYiLCJhY2NvdW50SWQiOiI2NWEwN2JhMjA1YmQ1MDBlZGY4ODJlYjciLCJwYXRoIjoibWVkaWEvY2xpcHMvNjllMDI2NDRiY2UxYjUyMGY4OTBhMDc3L2JyZW5kYS1nZWlnZXJzLXN0dWRpby1jb21wb3Nlci0yMDI2LTQtMTZfXzEtNTktMC5tcDMifQ==.mp3" length="2600690" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/f5d0c5db-0738-422a-8380-225fdb22c276/episodes/5368f9c8-e577-42ad-89c7-3ddf467dbac3/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Oh firefly, let&apos;s remember how far you&apos;ve come so you can continue to shine, shine, shine.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Acknowledge personal growth&lt;/li&gt;&lt;li&gt;Find inspiration in literature&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Finding Inspiration in Literature&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:01:21</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/f5d0c5db-0738-422a-8380-225fdb22c276/logos/47a92fc0-75b7-41b1-801d-00712cd11637.png"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>Remember How Far You&apos;ve Come</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Welcome to The Firefly Podcast]]></title><description><![CDATA[<p>The Firefly podcast, hosted by Brenda Geiger, aims to empower and inspire listeners to find joy and meaning in their work through passion projects. The introduction sets the stage for the podcast's mission, and the first chapter explores the concept of empowerment through pursuing projects that light up one's life.</p><p></p><p>Takeaways</p><ul><li>Empowerment</li><li>Inspiration</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introduction to The Firefly Podcast</li></ul>]]></description><guid isPermaLink="false">1268ca26-0ec6-428c-8a46-9846f6acc9ee</guid><dc:creator><![CDATA[Brenda Geiger]]></dc:creator><pubDate>Thu, 23 Apr 2026 18:52:27 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/82831e19196e404b5d5ecc48461eecd69dcb49031c02c771f92e9f6a57104ed2/eyJlcGlzb2RlSWQiOiIxMjY4Y2EyNi0wZWM2LTQyOGMtOGE0Ni05ODQ2ZjZhY2M5ZWUiLCJwb2RjYXN0SWQiOiJmNWQwYzVkYi0wNzM4LTQyMmEtODM4MC0yMjVmZGIyMmMyNzYiLCJhY2NvdW50SWQiOiI2NWEwN2JhMjA1YmQ1MDBlZGY4ODJlYjciLCJwYXRoIjoibWVkaWEvY2xpcHMvNjllMDBiZDViMWZlNTgwNDJhYTAyZDU3L2JyZW5kYS1nZWlnZXJzLXN0dWRpby1jb21wb3Nlci0yMDI2LTQtMTZfXzAtNi0xMi5tcDMifQ==.mp3" length="1009937" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/f5d0c5db-0738-422a-8380-225fdb22c276/episodes/1268ca26-0ec6-428c-8a46-9846f6acc9ee/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The Firefly podcast, hosted by Brenda Geiger, aims to empower and inspire listeners to find joy and meaning in their work through passion projects. The introduction sets the stage for the podcast&apos;s mission, and the first chapter explores the concept of empowerment through pursuing projects that light up one&apos;s life.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Empowerment&lt;/li&gt;&lt;li&gt;Inspiration&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Introduction to The Firefly Podcast&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:00:32</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/f5d0c5db-0738-422a-8380-225fdb22c276/logos/47a92fc0-75b7-41b1-801d-00712cd11637.png"/><itunes:title>Welcome to The Firefly Podcast</itunes:title><itunes:episodeType>trailer</itunes:episodeType></item></channel></rss>