<![CDATA[The 403 Podcast]]>The 403 Podcast tells the stories behind the people building Alberta.

Hosted by Karissa Savage, each episode goes beyond the business to explore the leadership, risks, setbacks, and defining moments that shaped entrepreneurs, creators, and community leaders across the province.

From local startups and family businesses to iconic brands and hidden gems, these are honest conversations about what it really takes to build something that matters.

Because every business has a story.

And every community is shaped by the people courageous enough to build it.

]]>www.karissasavage.comRiverside.fm (https://riverside.com)Fri, 24 Jul 2026 15:17:27 GMTWed, 15 Jul 2026 06:47:01 GMT60Karissa Savage<p><b>The 403 Podcast</b> tells the stories behind the people building Alberta.</p><p>Hosted by Karissa Savage, each episode goes beyond the business to explore the leadership, risks, setbacks, and defining moments that shaped entrepreneurs, creators, and community leaders across the province.</p><p>From local startups and family businesses to iconic brands and hidden gems, these are honest conversations about what it really takes to build something that matters.</p><p>Because every business has a story.</p><p>And every community is shaped by the people courageous enough to build it.</p>episodicKarissa Savagekarissa@the403podcast.comno<![CDATA[I Thought I Was Opening a Gym… It Became Something Much Bigger | Amanda Towstego]]>🎙️ Episode 1 | Amanda Towstego – Building More Than a Gym

What does it really take to build a business that changes people's lives?

In the premiere episode of The 403 Podcast, host-Karissa Savage sits down with Amanda Towstego, founder of Elevate YYC, to explore the journey from opening a small CrossFit gym to building one of Calgary's most respected fitness and wellness communities.

This conversation goes far beyond workouts. Amanda shares the realities of entrepreneurship, the challenges of leading a growing team, the risks that shaped her business, and why creating a strong community has always mattered more than building a gym.

Whether you're an entrepreneur, a leader, someone passionate about health, or simply looking for inspiration, Amanda's story is a reminder that the businesses making the biggest impact are built by people who genuinely care about serving others.

In this episode:

✔️ The story behind Elevate YYC
✔️ Leadership lessons from growing a successful business
✔️ Building a community that changes lives
✔️ Why health is about more than fitness
✔️ Amanda's vision for the future of wellness in Calgary

Learn more about Elevate YYC
🌐 Website: www.elevateyyc.ca
📸 Instagram: @elevate.yyc & @elevate_funtional_health

Follow The 403 Podcast
🎙️ YouTube: The 403 Podcast
📸 Instagram: @the403podcast

📧 Email: karissa@the403podcast.com

Connect with host Karissa Savage

If you're thinking about buying, selling, or investing in Calgary real estate or moving to Calgary, I'd love to connect.

📧 Email: karissasavageyyc@gmail.com
📱 Phone: 587-839-7120
🌐 Website: www.karissasavage.com
📸 Instagram: @savagecalgaryrealtor
💼 LinkedIn: Karissa Savage
🏠 Download our property app here

]]>d3514b52-70b1-4487-889d-8b06a74d4669Tue, 21 Jul 2026 21:17:37 GMT<h2>🎙️ Episode 1 | Amanda Towstego – Building More Than a Gym</h2><p><b>What does it really take to build a business that changes people's lives?</b></p><p>In the premiere episode of <b>The 403 Podcast</b>, host-Karissa Savage sits down with <b>Amanda Towstego</b>, founder of <b>Elevate YYC</b>, to explore the journey from opening a small CrossFit gym to building one of Calgary's most respected fitness and wellness communities.</p><p></p><p>This conversation goes far beyond workouts. Amanda shares the realities of entrepreneurship, the challenges of leading a growing team, the risks that shaped her business, and why creating a strong community has always mattered more than building a gym.</p><p></p><p>Whether you're an entrepreneur, a leader, someone passionate about health, or simply looking for inspiration, Amanda's story is a reminder that the businesses making the biggest impact are built by people who genuinely care about serving others.</p><h3>In this episode:</h3><p>✔️ The story behind Elevate YYC<br />✔️ Leadership lessons from growing a successful business<br />✔️ Building a community that changes lives<br />✔️ Why health is about more than fitness<br />✔️ Amanda's vision for the future of wellness in Calgary</p><p></p><p><b>Learn more about Elevate YYC</b><br />🌐 Website: www.elevateyyc.ca<br />📸 Instagram: @elevate.yyc &amp; @elevate_funtional_health<br /></p><p><b>Follow The 403 Podcast</b><br />🎙️ YouTube: The 403 Podcast<br />📸 Instagram: @the403podcast</p><p>📧 Email: <b>karissa@the403podcast.com</b><br /></p><h2>Connect with host Karissa Savage</h2><p>If you're thinking about buying, selling, or investing in Calgary real estate or moving to Calgary, I'd love to connect.</p><p></p><p>📧 Email: <b>karissasavageyyc@gmail.com</b><br />📱 Phone: <b>587-839-7120</b><br />🌐 Website: <b>www.karissasavage.com</b><br />📸 Instagram: <b>@savagecalgaryrealtor</b><br />💼 LinkedIn: <b>Karissa Savage</b><br />🏠 <a rel="noopener noreferrer nofollow" href="https://bk.homestack.com/karissasavageandco/?aik=ksavage" target="_blank"><b>Download our property app here</b></a></p>no01:03:0511I Thought I Was Opening a Gym… It Became Something Much Bigger | Amanda Towstegofull