<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[The Security Sandbox]]></title><description><![CDATA[<p>Welcome to The Security Sandbox Podcast. Join Chris and Phil as they dig into cybersecurity from the perspective of practitioners who work in it every day. From threat actors and incident response to identity, cloud security, and emerging threats, they explore what's happening in the real world and what security teams can actually do about it. Whether you're a student, security analyst, engineer, IT professional, or simply curious about cybersecurity, pull up a chair and join the conversation. Security analysis. Real threats. Practical defense.</p>]]></description><link>https://linktr.ee/thesecuritysandbox</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Tue, 08 Sep 2026 22:40:09 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/vjOqNwES.rss" rel="self" type="application/rss+xml"/><author><![CDATA[The Security Sandbox]]></author><pubDate>Tue, 16 Jun 2026 02:09:00 GMT</pubDate><copyright><![CDATA[2026 The Security Sandbox]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Technology]]></category><itunes:author>The Security Sandbox</itunes:author><itunes:summary>&lt;p&gt;Welcome to The Security Sandbox Podcast. Join Chris and Phil as they dig into cybersecurity from the perspective of practitioners who work in it every day. From threat actors and incident response to identity, cloud security, and emerging threats, they explore what&apos;s happening in the real world and what security teams can actually do about it. Whether you&apos;re a student, security analyst, engineer, IT professional, or simply curious about cybersecurity, pull up a chair and join the conversation. Security analysis. Real threats. Practical defense.&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>The Security Sandbox</itunes:name><itunes:email>thesecuritysandbox@gmail.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Technology"/><itunes:image href="https://hosting-media.riverside.com/media/podcasts/5d881234-ab8c-4b97-9bd6-2fd78e8b4ca0/logos/0014b676-4775-44b1-9425-35b8a0d34f69.png"/><item><title><![CDATA[From Dorm Room To Defense: The Cybersecurity Intern Experience - Ep 4]]></title><description><![CDATA[<p>This episode features the show's first guest appearance. Jordan is an RIT cybersecurity student and intern who is about to step into his master's program, but the real value here is how quickly he went from learning theory to shipping production cybersecurity work. In this episode, Chris and Phil unpack the gap between classroom labs and the messy reality of live enterprise defense, where clean datasets disappear, users become the wildcard, and tools like SIEMs, EDR, and DLP suddenly make sense only after you've been in the room.</p>]]></description><guid isPermaLink="false">a340ba3c-fdb5-4cea-9c41-eef7856b439f</guid><dc:creator><![CDATA[The Security Sandbox]]></dc:creator><pubDate>Tue, 25 Aug 2026 23:11:45 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/1e3a278b7205968055ddbc3384c74499609c915c94e274efc898ace81bcc6c3c/eyJlcGlzb2RlSWQiOiJhMzQwYmEzYy1mZGI1LTRjZWEtOWM0MS1lZWY3ODU2YjQzOWYiLCJwb2RjYXN0SWQiOiI1ZDg4MTIzNC1hYjhjLTRiOTctOWJkNi0yZmQ3OGU4YjRjYTAiLCJhY2NvdW50SWQiOiI2YTI1ZTJhNTVhNTYyMGZlNDVhZGExOGQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE4NjU2MjkxZWYxMzhlMjhjYjlkZjlkL3RoZS1zZWN1cml0eS1zYW5kYm94cy1zdHVkaW8tY29tcG9zZXItMjAyNi04LTIwX18zLTE5LTM3Lm1wMyJ9.mp3" length="123876562" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/5d881234-ab8c-4b97-9bd6-2fd78e8b4ca0/episodes/a340ba3c-fdb5-4cea-9c41-eef7856b439f/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;This episode features the show&apos;s first guest appearance. Jordan is an RIT cybersecurity student and intern who is about to step into his master&apos;s program, but the real value here is how quickly he went from learning theory to shipping production cybersecurity work. In this episode, Chris and Phil unpack the gap between classroom labs and the messy reality of live enterprise defense, where clean datasets disappear, users become the wildcard, and tools like SIEMs, EDR, and DLP suddenly make sense only after you&apos;ve been in the room.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:04:31</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/5d881234-ab8c-4b97-9bd6-2fd78e8b4ca0/logos/0014b676-4775-44b1-9425-35b8a0d34f69.png"/><itunes:episode>4</itunes:episode><itunes:title>From Dorm Room To Defense: The Cybersecurity Intern Experience - Ep 4</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Why SIEMs Fail Without Context - Ep 3]]></title><description><![CDATA[<p>Most security teams think a SIEM is just a log bucket until the alerts start piling up, the costs spike, and a real incident slips through the cracks. In this episode, Chris and Phil break down what a SIEM actually does, why visibility is not the same as security, and how the right setup turns raw telemetry into investigations you can trust.</p>]]></description><guid isPermaLink="false">cb29cce8-4de3-4537-9ada-9bde6506d072</guid><dc:creator><![CDATA[The Security Sandbox]]></dc:creator><pubDate>Thu, 13 Aug 2026 22:31:50 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/46ba04df89d2a0f1340dab7e87b4adc695fb455d0d2aab6827245d30f30ab6e4/eyJlcGlzb2RlSWQiOiJjYjI5Y2NlOC00ZGUzLTQ1MzctOWFkYS05YmRlNjUwNmQwNzIiLCJwb2RjYXN0SWQiOiI1ZDg4MTIzNC1hYjhjLTRiOTctOWJkNi0yZmQ3OGU4YjRjYTAiLCJhY2NvdW50SWQiOiI2YTI1ZTJhNTVhNTYyMGZlNDVhZGExOGQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE3YTcxNTU2ODkxM2U2OWM0Mjc2NGE5L3RoZS1zZWN1cml0eS1zYW5kYm94cy1zdHVkaW8tY29tcG9zZXItMjAyNi04LTExX18yLTQ4LTIxLm1wMyJ9.mp3" length="127990117" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/5d881234-ab8c-4b97-9bd6-2fd78e8b4ca0/episodes/cb29cce8-4de3-4537-9ada-9bde6506d072/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Most security teams think a SIEM is just a log bucket until the alerts start piling up, the costs spike, and a real incident slips through the cracks. In this episode, Chris and Phil break down what a SIEM actually does, why visibility is not the same as security, and how the right setup turns raw telemetry into investigations you can trust.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:06:40</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/5d881234-ab8c-4b97-9bd6-2fd78e8b4ca0/logos/0014b676-4775-44b1-9425-35b8a0d34f69.png"/><itunes:episode>3</itunes:episode><itunes:title>Why SIEMs Fail Without Context - Ep 3</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Creating Our Security Foundations In An Enterprise Environment - Ep 2]]></title><description><![CDATA[<p>Discover how foundational operational skills shape a cybersecurity career, from hands-on troubleshooting to developing effective security strategies. In this episode, Chris and Phil share insights on establishing a solid operational baseline in cybersecurity, emphasizing the importance of practical experience</p>]]></description><guid isPermaLink="false">4f9198af-985d-44a3-a519-fac3bd96bcaa</guid><dc:creator><![CDATA[The Security Sandbox]]></dc:creator><pubDate>Thu, 30 Jul 2026 00:58:03 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/ce5cdbc8af79f500cd8dce8cdbe4c390aee65821d9df24fb34847f825d8e5c59/eyJlcGlzb2RlSWQiOiI0ZjkxOThhZi05ODVkLTQ0YTMtYTUxOS1mYWMzYmQ5NmJjYWEiLCJwb2RjYXN0SWQiOiI1ZDg4MTIzNC1hYjhjLTRiOTctOWJkNi0yZmQ3OGU4YjRjYTAiLCJhY2NvdW50SWQiOiI2YTI1ZTJhNTVhNTYyMGZlNDVhZGExOGQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE2YTliZGI0MzUxZDYzMGMzMGVmYzY0L3RoZS1zZWN1cml0eS1zYW5kYm94cy1zdHVkaW8tY29tcG9zZXItMjAyNi03LTMwX18yLTMzLTMxLm1wMyJ9.mp3" length="119080899" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/5d881234-ab8c-4b97-9bd6-2fd78e8b4ca0/episodes/4f9198af-985d-44a3-a519-fac3bd96bcaa/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Discover how foundational operational skills shape a cybersecurity career, from hands-on troubleshooting to developing effective security strategies. In this episode, Chris and Phil share insights on establishing a solid operational baseline in cybersecurity, emphasizing the importance of practical experience&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:02:01</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/5d881234-ab8c-4b97-9bd6-2fd78e8b4ca0/logos/0014b676-4775-44b1-9425-35b8a0d34f69.png"/><itunes:episode>2</itunes:episode><itunes:title>Creating Our Security Foundations In An Enterprise Environment - Ep 2</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Pulling Back The Curtain - Ep 1]]></title><description><![CDATA[<p>In this episode, Chris and Phil share their journeys into cybersecurity, discuss industry misconceptions, and explore the evolving landscape of cybersecurity including AI's impact.</p>]]></description><guid isPermaLink="false">f06383b4-b8f2-4263-87e2-345d54aaeefa</guid><dc:creator><![CDATA[The Security Sandbox]]></dc:creator><pubDate>Thu, 23 Jul 2026 23:46:48 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/2edf389401536402253eb78155fc7d3028cca21d54fc55f99d21270a222cbc24/eyJlcGlzb2RlSWQiOiJmMDYzODNiNC1iOGYyLTQyNjMtODdlMi0zNDVkNTRhYWVlZmEiLCJwb2RjYXN0SWQiOiI1ZDg4MTIzNC1hYjhjLTRiOTctOWJkNi0yZmQ3OGU4YjRjYTAiLCJhY2NvdW50SWQiOiI2YTI1ZTJhNTVhNTYyMGZlNDVhZGExOGQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE1OTdmYjJhZTI2NTZjODQ4NDBmMjFmL3RoZS1zZWN1cml0eS1zYW5kYm94cy1zdHVkaW8tY29tcG9zZXItMjAyNi03LTE3X18zLTQtNTAubXAzIn0=.mp3" length="105909333" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/5d881234-ab8c-4b97-9bd6-2fd78e8b4ca0/episodes/f06383b4-b8f2-4263-87e2-345d54aaeefa/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode, Chris and Phil share their journeys into cybersecurity, discuss industry misconceptions, and explore the evolving landscape of cybersecurity including AI&apos;s impact.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:55:10</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/5d881234-ab8c-4b97-9bd6-2fd78e8b4ca0/logos/0014b676-4775-44b1-9425-35b8a0d34f69.png"/><itunes:episode>1</itunes:episode><itunes:title>Pulling Back The Curtain - Ep 1</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>