<![CDATA[Driving fast and being on time | Barbells & Buddhism #1]]>Our first episode! 22 years of life together as mother and son and here we are launching a show about life. In this episode we talk spray tans, speeding, eating oily food and having to poop, working out and commitment!

Follow us:

Instagram @barbellsandbuddhismpodcast

TikTok @barbellsandbuddhism

Youtube @BarbellsandBuddhism-22

]]>https://riverside.comRiverside.fm (https://riverside.com)Wed, 21 Oct 2026 15:52:38 GMTTue, 29 Sep 2026 16:23:15 GMT60Bhavani Studio<p>Our first episode! 22 years of life together as mother and son and here we are launching a show about life. In this episode we talk spray tans, speeding, eating oily food and having to poop, working out and commitment! </p><p>Follow us:</p><p>Instagram @barbellsandbuddhismpodcast</p><p>TikTok @barbellsandbuddhism</p><p>Youtube @BarbellsandBuddhism-22</p>episodicBhavani Studiohello@barbellsandbuddhism.comyes<![CDATA[Presence, Weed, and the Gym | Barbells and Buddhism Episode 4]]>In this episode of Barbells and Buddhism, Jennifer and Mikey explore the intersections of meditation, fitness, nutrition, and personal growth. They share insights on mindfulness practices, evolving fitness routines, and the importance of balanced nutrition, while also discussing their personal experiences with motorcycles and skydiving.


Takeaways

  • Mindfulness enhances personal interactions
  • Nutrition is key to fitness success


Chapters

  • 00:00 The Journey of Meditation and Mindfulness
  • 07:34 Evolving Approaches to Fitness
  • 10:24 Nutrition: The Foundation of Strength
  • 14:30 Finding Balance in Life Choices
  • 26:10 Experiences and Adventures: Motorcycles and Skydiving
]]>20888ae2-a822-4be4-8a32-249be951008cFri, 16 Oct 2026 10:00:00 GMT<p>In this episode of Barbells and Buddhism, Jennifer and Mikey explore the intersections of meditation, fitness, nutrition, and personal growth. They share insights on mindfulness practices, evolving fitness routines, and the importance of balanced nutrition, while also discussing their personal experiences with motorcycles and skydiving.</p><p><br /></p><p>Takeaways</p><ul><li>Mindfulness enhances personal interactions</li><li>Nutrition is key to fitness success</li></ul><p><br /></p><p>Chapters</p><ul><li>00:00 The Journey of Meditation and Mindfulness</li><li>07:34 Evolving Approaches to Fitness</li><li>10:24 Nutrition: The Foundation of Strength</li><li>14:30 Finding Balance in Life Choices</li><li>26:10 Experiences and Adventures: Motorcycles and Skydiving</li></ul>no00:38:55Presence, Weed, and the Gym | Barbells and Buddhism Episode 4full<![CDATA[Ellie's leg & Halloween | Barbells and Buddhism Episode 3]]>In this episode of Barbells and Buddhism, hosts Jennifer and Mikey discuss various topics ranging from their experiences with their dog Ellie, to personal anecdotes about tanning, concerts, and Halloween. The conversation flows through light-hearted moments and deeper reflections on life, health, and personal growth.


Takeaways

  • Embrace life's little challenges
  • The importance of personal connections


Chapters

  • 00:00 Dog Tales and Daily Struggles
  • 04:46 Tanning Adventures and Experiences
  • 09:20 Concert Memories and Nostalgia
  • 14:55 The Essence of Live Music
  • 17:10 Halloween: Traditions and Costs
  • 30:05 Fitness Journeys and Personal Growth
  • 34:27 Meditation and Mindfulness Practices
]]>7dd9876e-c382-42f1-9ef6-1e8684951dc8Fri, 09 Oct 2026 10:00:00 GMT<p>In this episode of Barbells and Buddhism, hosts Jennifer and Mikey discuss various topics ranging from their experiences with their dog Ellie, to personal anecdotes about tanning, concerts, and Halloween. The conversation flows through light-hearted moments and deeper reflections on life, health, and personal growth.</p><p><br /></p><p>Takeaways</p><ul><li>Embrace life's little challenges</li><li>The importance of personal connections</li></ul><p><br /></p><p>Chapters</p><ul><li>00:00 Dog Tales and Daily Struggles</li><li>04:46 Tanning Adventures and Experiences</li><li>09:20 Concert Memories and Nostalgia</li><li>14:55 The Essence of Live Music</li><li>17:10 Halloween: Traditions and Costs</li><li>30:05 Fitness Journeys and Personal Growth</li><li>34:27 Meditation and Mindfulness Practices</li></ul>no00:39:04Ellie's leg & Halloween | Barbells and Buddhism Episode 3full<![CDATA[Everything you wanted to know | Barbells & Buddhism Episode 2]]>In this engaging conversation, Jennifer and Mikey explore various themes related to personal growth, family dynamics, and the lessons learned through life experiences. They reflect on their relationships, the importance of authenticity, and the journey of navigating adulthood together.


Takeaways

  • Embrace life's flow
  • Trust builds strong relationships

Chapters

  • 00:00 Introduction and Personal Updates
  • 02:51 Life Lessons and Advice
  • 06:06 Support and Trust in Relationships
  • 08:48 Friendship and Authenticity
  • 12:03 Parenting Reflections
  • 14:58 Career and Life Transitions
  • 17:58 Family Dynamics and Growth
  • 20:53 Similarities and Differences
  • 23:46 Reflections on the Past
  • 26:56 Life Lessons and Future Perspectives
  • 30:05 Closing Thoughts and Future Plans
]]>a0996ba6-41c5-471e-a635-27eaf797d7f8Fri, 09 Oct 2026 10:00:00 GMT<p>In this engaging conversation, Jennifer and Mikey explore various themes related to personal growth, family dynamics, and the lessons learned through life experiences. They reflect on their relationships, the importance of authenticity, and the journey of navigating adulthood together.</p><p><br /></p><p>Takeaways</p><ul><li>Embrace life's flow</li><li>Trust builds strong relationships</li></ul><p>Chapters</p><ul><li>00:00 Introduction and Personal Updates</li><li>02:51 Life Lessons and Advice</li><li>06:06 Support and Trust in Relationships</li><li>08:48 Friendship and Authenticity</li><li>12:03 Parenting Reflections</li><li>14:58 Career and Life Transitions</li><li>17:58 Family Dynamics and Growth</li><li>20:53 Similarities and Differences</li><li>23:46 Reflections on the Past</li><li>26:56 Life Lessons and Future Perspectives</li><li>30:05 Closing Thoughts and Future Plans</li></ul>no00:35:50Everything you wanted to know | Barbells & Buddhism Episode 2full<![CDATA[Driving Fast and being on time | Barbells and Buddhism #1]]>Our first episode! 22 years of life together as mother and son and here we are launching a show about life. In this episode we talk spray tans, speeding, eating oily food and having to poop, working out and commitment!

Follow us:

Instagram @barbellsandbuddhismpodcast

TikTok @barbellsandbuddhism

Youtube @BarbellsandBuddhism-22

]]>48bdb888-b7b7-4a9a-bc94-58925c932407Tue, 29 Sep 2026 16:25:48 GMT<p>Our first episode! 22 years of life together as mother and son and here we are launching a show about life. In this episode we talk spray tans, speeding, eating oily food and having to poop, working out and commitment!</p><p>Follow us:</p><p>Instagram @barbellsandbuddhismpodcast</p><p>TikTok @barbellsandbuddhism</p><p>Youtube @BarbellsandBuddhism-22</p>no00:36:05Driving Fast and being on time | Barbells and Buddhism #1full