The Chronic Truth

The Rare Disease Nobody Talks About, Until It Stops Your Breathing

Kim Nash — Fri, 11 Sep 2026 09:00:00 GMT

Deanna Steinle was diagnosed with Generalized Myasthenia Gravis at thirty a neuromuscular disease with no cure that can affect every voluntary muscle in the body, including the ability to breathe. Today she's a rare disease advocate, speaker, and the face of the Rare Connections: GMG film produced by Alexion. Deanna and Kim talk about the crisis that led to her diagnosis, the grief of losing the life you planned, and why the people standing next to us matter as much as any treatment. A powerful conversation for every chronic illness community.
CHAPTERS / TIMESTAMPS

00:00 Meet Deanna Steinle: Advocating for the GMG Community
02:35 A Late Diagnosis: Deanna's Journey to Understanding Her Symptoms
05:00 Accepting a Life Forever Changed
06:55 What Rare Disease Communities Have in Common
09:05 Inside the Rare Connections GMG Film
12:52 Tools Every Chronic Illness Community Can Use
14:55 Loving on Our Caregivers: The Forgotten Side of Diagnosis
19:34 Where to Watch and Connect with Deanna

CONNECT & RESOURCES

Deanna Steinle:

🔗 Instagram: Resilience is Beautiful
🔗 Facebook: Deanna Steinle
🔗 LinkedIn: Deanna Steinle
🎬 Rare Connections: GMG

The Chronic Truth Podcast:

🌐 Website: chronictruthpodcast.com
📱 Instagram: @ChronicTruthPodcast
📘 TikTok: @chronictruthpodcast
💬 Share Your Story: Testimonials
📋 Community Survey: Survey

Production Partner: Podcast Mechanic

She Slept for a Month. Then She Figured Out Why.

Kim Nash — Fri, 04 Sep 2026 09:00:00 GMT

Jan Rothney was a psychology lecturer in health and social care when her body finally shut down completely leaving her bedbound and asleep for nearly a month. Because she already understood the science of what was happening, she knew exactly what to do: stop pushing, celebrate tiny wins, and send safety signals to a brain that had been running on overdrive for a decade. More than 20 years later, she's the author of Breaking Free and founder of Reset to Thrive. In this conversation with Kim Nash, she explains exactly how the brain creates chronic symptoms and what it takes to change that.

CHAPTERS / TIMESTAMPS

00:00 Introduction to Chronic Illness and Personal Journey

01:55 The Build-Up to Chronic Fatigue

08:48 The Turning Point: Realizing Recovery is Possible

18:59 Practical Strategies for Healing

27:04 The Importance of Support and Community

37:58 Setting Boundaries and Self-Care

47:53 Conclusion and Encouragement for Listeners

CONNECT & RESOURCES

Jan Rothney:

🌐 Website: resettothrive.co.uk
📱 Facebook: Breaking Free
📱 Instagram: @BreakingFree_recovery
📚 Breaking Free (2nd edition)

Wildfire Smoke, Rising Temperatures & the Chronic Health Crisis Nobody's Connecting the Dots On

Kim Nash — Fri, 17 Jul 2026 09:00:00 GMT

Dr. Debra Hendrickson is a pediatrician in Reno, the fastest-warming city in the U.S., and the author of The Air They Breathe. She joins Kim Nash to talk about something most chronic illness patients and caregivers aren't warned about: how common medications impair your body's ability to cope with heat, and how rising temperatures and wildfire smoke are quietly compounding the health burden for anyone already managing a chronic condition. Practical, urgent, and packed with information you can act on today.

CHAPTERS / TIMESTAMPS

00:00 Meet Dr. Debra Hendrickson: A Pediatrician in America's Fastest-Warming City
03:27 Wildfire Smoke, Asthma, and Why Children Are Especially Vulnerable
06:51 The Story Behind The Air They Breathe
08:59 Guidance for Physicians: Proximal vs. Distal Climate Health Risks
10:53 Practical Adaptations: Air Filters, Masks, AQI, and Heat Safety for Kids
14:08 Medications That Affect the Body's Ability to Handle Heat
17:18 Protecting Kids in Car Seats and Pregnant Moms from Heat Risk
19:38 Where to Find Dr. Hendrickson and The Air They Breathe

CONNECT & RESOURCES

Dr. Hendrickson:
🌐 Website: debrahendrickson.com (free downloadable handout on heat and wildfire smoke adaptations; contact form)
📚 Book: The Air They Breathe — available on Amazon

"FAP Is So Much More Than the Colon"

Kim Nash — Fri, 19 Jun 2026 09:00:00 GMT

Jenny Jones is back, and a lot has changed. Since her last visit, she lost her mother to FAP complications, launched Life's Apolyp Foundation as a 501 (c) (3) nonprofit, and is correcting the record on something she got wrong last time: FAP is not just a colon disease. It's a whole-body condition that can show up in the eyes, skin, teeth, liver, and more, and the gaps in that understanding are delaying diagnosis and putting families at risk. This conversation covers the foundation, the research funding gap, the APC gene, and what it looks like to build a legacy out of grief.

CHAPTERS / TIMESTAMPS

00:00 Introduction to Chronic Truth Podcast
00:47 Understanding FAP and Its Gaps
09:13 The Launch of Life's Apollop Foundation
16:04 Community and Advocacy for FAP Patients
24:48 Future Goals for Life's Apollop Foundation

CONNECT & RESOURCES

Jenny Jones:
🌐 lysapolyp.org

HIV Long-Term Survivors Were Never Supposed to Exist

Kim Nash — Fri, 05 Jun 2026 09:00:00 GMT

Jesus Guillen has been an HIV survivor for 41 years since 1985, when a nurse at UCLA told him he was positive and walked out. He arrived in the U.S. in 1984 with no papers, no community, and no roadmap. What he built in the decades that followed Aguilas in San Francisco, the HIV Long-Term Survivors International Network, a global speaking career, and an Emmy-winning documentary came from the same impulse: nobody should have to think they're the only one left. This episode airs on HIV Long-Term Survivors Awareness Day and during Pride Month. It is one of the most important conversations this show has had.

CHAPTERS / TIMESTAMPS

00:00 Introduction to Resilience and Awareness
02:37 Jesus Gillian's Journey: A Personal Story of Survival
12:40 Stigma and Discrimination: The Ongoing Battle
20:03 Advancements in HIV Treatment and Awareness
27:21 The Importance of Community and Connection
37:01 Building Support Networks for Long-Term Survivors
45:30 Closing Thoughts: The Need for Compassion and Understanding

CONNECT & RESOURCES

📱 Social Media: Search #YourSingingAdvocate across platforms
📺 Documentary: Last Men Standing (Emmy Award-winning)
🌐 HIV Long-Term Survivors International Network (contact via social media)

"Recovery Doesn't Mean Cured" | Two Decades of Schizoaffective Disorder

Kim Nash — Fri, 08 May 2026 09:00:00 GMT

Jason Jepson was 19 when he had a psychotic break at an Army base in the Mojave Desert. He's 45 now, living independently, volunteering, writing a blog cited by academic journals, and traveling to Portugal with his family. His mother, Maye, is a trained counselor who became an expert in schizoaffective disorder overnight, started a Facebook group called Parenting Through Mental Illness, and trains law enforcement through NAMI on how to respond to mental health crises. Together, they join Kim Nash for a conversation that covers the full arc: diagnosis, crisis, the trust partner model, long-acting injectables, triggers, and why recovery doesn't mean cured, it means living.

CHAPTERS / TIMESTAMPS

00:00 Introduction to Mental Health Advocacy
02:05 Jason's Journey: From Army Life to Diagnosis
05:50 Understanding Schizoaffective Disorder
10:03 The Role of Family in Mental Health
14:12 Becoming a Trust Partner
17:59 Advocacy and Community Engagement
24:09 Navigating Law Enforcement and Mental Health
29:47 Medication Management and Recovery
34:02 Daily Routines and Coping Strategies
38:13 Conclusion and Call to Action

CONNECT & RESOURCES

📝 Jason's Blog: jasongepps.blogspot.com
👥 Facebook Group: Parenting Through Mental Illness

65 Million Americans Have Chronic Pain and Most Don't Know the Real Cause

Kim Nash — Fri, 03 Apr 2026 12:37:03 GMT

Dr. Bruce Gillis spent over a decade proving what too many doctors still refuse to accept: fibromyalgia is a real, diagnosable immune deficiency — not a made-up condition affecting neurotic women. His FM1 blood test, covered by Medicare and most major insurers, gives patients a definitive rule-in diagnosis. His supplement Imbix targets the gut-brain axis and has helped people off wheelchairs, off anti-psychotics, and out of decades of suffering — with zero confirmed adverse effects. This conversation covers fibromyalgia, long COVID, interstitial cystitis, the dangerous drugs the FDA did approve, and why 65 million Americans are still suffering when they don't have to be.

CHAPTERS / TIMESTAMPS

00:00 Understanding Fibromyalgia and Its Prevalence
02:50 The Science Behind Fibromyalgia Diagnosis
06:03 Innovative Blood Tests and Their Impact
08:59 The Role of Immune System in Chronic Pain
12:01 Treatment Options and Patient Experiences
15:01 Challenges with Traditional Medical Approaches
17:58 The Future of Fibromyalgia Treatment
19:26 Understanding Interstitial Cystitis and Diagnosis Challenges
21:56 The Importance of Accurate Testing and Lab Accreditation
23:59 The Mental Health Impact of Chronic Pain
26:59 The Role of Big Pharma in Patient Care
29:56 Empowering Patients with Information and Resources
32:08 Connecting with Dr. Gillis and His Work

CONNECT & RESOURCES

🌐 fm1test.com

Chronic Health Conditions: Why Grains, Sleep Deprivation, and Omega-6 Oils Are Sabotaging Your Recovery

Kim Nash — Fri, 30 Jan 2026 10:00:00 GMT

What if the "healthy" grains you're eating are actually fueling inflammation and disrupting your sleep?

Board-certified clinical nutritionist Beverly Meyer pioneered the Paleo diet decades before it had a name, and her ancestral approach to healing reveals why chronic conditions improve when we stop fighting our biology. From batch cooking strategies to the hidden truth about olive oil fraud, discover practical nutrition that actually works for chronic illness.

CHAPTERS / TIMESTAMPS

00:00 Introduction to Chronic Truth Podcast
01:28 Beverly Meyer's Journey to Health
02:13 Understanding the Paleo Diet
06:23 The Impact of Diet on Chronic Health Conditions
09:01 The Shift in Cooking and Eating Habits
12:10 Practical Cooking Tips for a Healthy Diet
16:00 The Importance of Healthy Fats
26:54 Improving Sleep for Chronic Health Sufferers
33:48 Final Thoughts and Resources

CONNECT & RESOURCES

Connect with Beverly Meyer:
Beverly Meyer - Board Certified Clinical Nutritionist, Paleo Diet Pioneer
🌐 Website: OnDietAndHealth.com
🎙️ Podcast: Primal Diet Modern Health
📌 Pinterest: Beverly Meyer Nutrition
📚 Free 16-Page Batch Cooking eBook: Available at the bottom of any article on OnDietAndHealth.com (requires newsletter signup)
🛒 Online Clinic Store: Pharma GABA and practitioner-grade supplements available through website

Resources Mentioned:

Pure Indian Foods: PureIndianFoods.com - Fifth-generation ghee makers, highest quality pastured butter ghee
US Wellness Meats: GrasslandBeef.com - Pastured heritage pork and 100% grass-fed, grass-finished meats
Chosen Foods: ChosenFoods.com - Pure avocado oil (not cut with canola)
Pharma GABA: Fermented, chewable GABA supplement for sleep and anxiety support (available through Beverly's online store)
Functional Medicine Resources: Referenced for trusted alternative health information

The Chronic Truth Podcast:
🌐 Website: chronictruthpodcast.com
📱 Instagram: @ChronicTruthPodcast
📘 TikTok: @chronictruthpodcast
💬 Share Your Story: Testimonials

Eating Disorders and Chronic Illness: Why Emotional Capacity Matters as Much as What's on Your Plate

Kim Nash — Fri, 20 Feb 2026 10:00:00 GMT

Nine out of ten people with eating disorders never receive specialty care. They're sitting right next to you, walking wounded in a diet culture designed to keep them that way. Eating disorder dietitian Jessica Setnick has spent 28 years uncovering the intergenerational food stories, unconscious childhood rules, and emotional programming that drive disordered eating long before anyone thinks to ask for help. From the language to use when a friend is struggling to the childhood circle exercise that reveals exactly why you eat the way you do, this conversation brings eating issues out of the shadows and into the light, where healing can actually begin.

CHAPTERS / TIMESTAMPS

00:00 Understanding Eating Disorders and Self-Perception
02:50 The Role of Upbringing in Eating Habits
05:47 The Impact of Diet Culture on Eating Behaviors
09:11 Healing Your Inner Eater: A New Approach
12:03 Intergenerational Patterns and Food Relationships
15:10 Navigating Crisis in Eating Disorders
17:56 Supporting Loved Ones with Eating Issues
21:46 The Importance of Professional Help

CONNECT & RESOURCES

Connect with Jessica Setnick:

🌐 Website: JessicaSetnick.com (newsletter signup available on homepage) 🌐 Program: HealingYourInnerEater.com (workbook + online program waitlist) 📧 Email: Jessica@JessicaSetnick.com
📱 Instagram: @UnderstandingNutrition
📘 Facebook: Jessica Setnick
📚 Healing Your Inner Eater Workbook: $15 with code PODCAST at HealingYourInnerEater.com (instant eBook download, printable)

Resources Mentioned:

Healing Your Inner Eater Workbook: HealingYourInnerEater.com — Use code PODCAST for $15 digital download
Eating Disorders Bootcamp: Jessica's professional development training for hospital staff and healthcare providers
Key Statistic: Only 1 in 10 people with eating disorders ever receive specialty eating disorder care — 9 in 10 go undiagnosed and untreated
Finding Help: Ask your primary care doctor for an eating disorder dietitian or counselor referral; telehealth options are also available

Pain Psychology & Mental Health: Treating Operating System Issues, Not Mental Illness | Dr. Alan Weisser

Kim Nash — Fri, 19 Dec 2025 09:00:00 GMT

After breaking his neck at 12 and being told he'd be "fragile and crippled for life," Dr. Alan Weisser refused to accept that diagnosis. Today, he's a clinical psychologist with nearly 40 years of experience helping chronic pain patients move from suffering to mastery. In this powerful episode, Dr. Weisser reveals why chronic pain isn't just a medical problem—it's an existential challenge with up to 200 "collateral damages" that affect every aspect of your life. He introduces the Survival Triad, a revolutionary framework borrowed from martial arts that teaches patients to use anxiety and anger as tools rather than enemies, practice non-illusory thinking, and embrace conflict productively. This isn't about managing pain—it's about mastering it.

Featured Guest: Dr. Alan Weisser, Clinical Psychologist and Founder of New Options Incorporated

With nearly 40 years of clinical experience and over 50 years studying martial arts, Dr. Weisser developed a whole-person approach to chronic pain that addresses the physical, psychological, and existential impacts of living with persistent symptoms. Author of "Unraveling the Mystery: Mastering Chronic Pain."

In this episode, we cover:

00:00 Facing the Harsh Reality of Chronic Pain
02:59 The Journey from Injury to Empowerment
06:06 Understanding the Complexities of Chronic Pain
08:56 The Role of Emotions in Pain Management
11:49 Innovative Approaches to Chronic Pain Treatment
15:04 The Importance of Emotional and Mental Health
18:02 Transforming Pain into Personal Power
20:51 The Future of Chronic Pain Management

Actionable Takeaways

✔ For chronic pain patients: Start an Evening Journal today—during the day, list everything making you anxious, rate each 0-10, and strategize solutions so your brain isn't ruminating at bedtime

✔ For physical therapy patients: Tell your PT directly, "I'm scared—reassure me and I'll do it" to get the support you need to follow through with exercises safely

✔ For anyone feeling overwhelmed: Recognize you're likely facing 30+ collateral damages, not just 1-2 problems—understanding the full scope helps explain why it feels like a tsunami

✔ For those experiencing depression: Understand that depression is your attempt to shut down anxiety and anger—but these emotions are your survival toolkit, not your enemies

Dr. Alan Weisser's Links:

💻 Email: aweisser@newoptionsinc.com (best way to reach him)

To support the show, visit our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linktree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

This episode is brought to you by:

The Chronic Truth Podcast, LLC

Host/Executive Producer: Kimberly Nash

Podcast Creative Director & Co-Producer: Jay Wilson, for ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Podcast Mechanic⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

About the Host: Kim Nash is a chronic illness advocate and podcast host who brings both personal experience living with chronic conditions and deep advocacy expertise to every conversation. Her mission is to amplify patient voices and bridge the gap between patients and healthcare providers through honest, transformative discussions.

Chronic Back Pain Relief Without Surgery or Drugs | Ben O'Loghlin

Kim Nash — Fri, 03 Oct 2025 12:00:00 GMT

What if trying to sit up straight is making your back pain worse?

This week, Kim welcomes Ben O'Loghlin, who spent his early twenties battling chronic back, neck, and shoulder pain that nothing could fix, not doctors, chiropractors, massage, or medication. After waking up 30 minutes early just to stretch enough to face college exams, Ben discovered the Alexander Technique, a 100-year-old cognitive approach developed by an Australian actor who was constantly losing his voice.

In this transformative episode, Ben reveals:

🔴 Brain autopilot problem: 85% of chronic back pain comes from muscle tension your brain creates without you knowing. Imaging shows nothing wrong
🟢 Posture paradox: Forcing "good posture" uses the wrong muscles and creates more tension. The secret is reawakening automatic reflexes
🟣 Seven-month results: Students reduced pain from 24 days per month to just 4 days without surgery, drugs, or endless physical therapy

Chapters

00:00 Introduction to Chronic Truth Podcast

01:33 Ben O'Loughlin's Journey with Chronic Pain

05:57 Understanding the Alexander Technique

10:53 Teaching the Alexander Technique Online

14:00 Holistic Healing Approaches

20:14 Cognitive Techniques for Pain Relief

25:58 Investing in Long-Term Wellbeing

27:38 Connecting with Ben O'Loughlin

Connect with Ben:

💻 ⁠⁠Website⁠⁠: (90-minute workshop available)

📘 ⁠⁠Facebook⁠⁠

To support the show, visit our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linktree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

This episode is brought to you by:

The Chronic Truth Podcast, LLC

Host/Executive Producer: Kimberly Nash

Co-Producer & Podcast Creative Director: Jay Wilson, for ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Podcast Mechanic⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

How a Woman Battling 5 Invisible Illnesses Fought for Her Diagnosis | Karen Krosnick

Kim Nash — Fri, 25 Jul 2025 08:00:00 GMT

Kimberly sits down with Karen Krosnick, a warrior who endured medical gaslighting, job loss, and a 2.5-year diagnostic odyssey before uncovering MALS (Median Arcuate Ligament Syndrome)—a rare condition crushing her celiac artery.

Karen Krosnick’s body was screaming, but medicine called it "anxiety":

🔴 Fired for hospitalizations after bosses deemed her illness "inconvenient."
🟢 Self-diagnosed MALS via TikTok when 7+ doctors failed her.
🟣 Post-surgery reality: "I traded artery compression for scar tissue fears."

Chapters

00:00 Introduction to Chronic Truth Podcast

01:33 Karen Krosnick's Health Journey Begins

02:57 Navigating Misdiagnosis and Medical Gaslighting

06:58 Understanding Median Arcuate Ligament Syndrome (MALS)

10:33 Finding the Right Doctor and Advocacy

12:21 The Importance of Sharing Experiences

16:27 Pushing Through Dismissals and Finding Hope

19:30 Reflections on the Journey and Future Outlook

22:09 Navigating Employment and Disability

24:55 Finding Positivity in Chronic Illness

Connect with Karen:

📲 Follow Karen: TT/IG

📚 MALS: ⁠Median arcuate ligament syndrome (MALS)

Subscribe to The Chronic Truth Podcast for more raw conversations about thriving beyond chronic illness.

🔗 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linktree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

This episode is brought to you by:

The Chronic Truth Podcast, LLC

Host/Executive Producer: Kimberly Nash

Co-Producer / Editor: Jay Wilson - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Podcast Mechanic⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Ghosted After Cancer: A Survivor’s Raw Truth About Trauma | Ashley Greer

Kim Nash — Fri, 18 Jul 2025 07:00:00 GMT

Kimberly sits down with Ashley Greer, a stage 2 cervical cancer survivor who went from diagnosis to remission in one brutal year, only to face the invisible battle of survivorship.

Ashley’s cancer journey breaks every stereotype:

🔴 Diagnosed despite "perfect" Paps, how the system failed her.
🟢 Ghosted by friends when her body withered ("Too uncomfortable to look at me").
🟣 Urostomy bag at 35, the survivor’s guilt, no movie shows.

Chapters

00:00 Introduction to Chronic Truth Podcast

00:54 Ashley Greer's Cancer Journey Begins

02:58 Navigating Motherhood During Cancer Treatment

06:10 The Impact of Community Support

08:59 The Isolation of Being Ghosted

11:54 Finding Purpose in Pain

14:57 The Unexpected Challenges of Survivorship

17:53 Mental Health and Coping Strategies

21:01 Survivor's Guilt and Emotional Struggles

23:50 Advocating for Women's Health

26:54 Breaking Taboos Around Women's Health

29:59 Conclusion and Call to Action

Follow Ashley’s Advocacy:

📲 Follow Ashley: @Ashleys.Path (IG/FB)⁠

📚 Women’s Health Advocacy: CDC Cervical Cancer Screening

🎗️ Survivor Support: Imerman Angels

Subscribe to The Chronic Truth Podcast for more raw conversations about thriving beyond chronic illness.

🔗 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linktree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

This episode is brought to you by:

The Chronic Truth Podcast, LLC

Host/Executive Producer: Kimberly Nash

Co-Producer / Editor: Jay Wilson - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Podcast Mechanic⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

‘My Son Is the Only Person Alive With This Condition’ | Melissa Winger

Kim Nash — Fri, 04 Jul 2025 09:00:00 GMT

Kimberly Nash sits down with Melissa Winger, author, speaker, and relentless advocate for her son, who is the only known person with a rare chromosomal disorder (missing half of chromosome 4 + trisomy 6).

Melissa Winger’s son has a chromosomal disorder so rare it has no name. After:

🔴 42 misdiagnoses ("Rare means no one believes you").
🟢 Losing her heartbeat at 21 from caregiver stress.
🟣 Battling EMRs that "protect patients in theory only".

She wrote the playbook, "Who Cares?", to help families:

Script tough convos with doctors ("Are you comfortable with this?").
Spot "compassion fatigue" in providers (and when to walk away).
Survive the adult-care cliff ("Pediatric miracles become adult orphans").

Chapters

00:00 Introduction to Chronic Truth Podcast

02:32 Melissa Winger's Journey and Advocacy

05:34 The Flaws in the Healthcare System

10:51 Advocating for Patients: A Caregiver's Perspective

16:15 Maintaining Sanity in Crisis

19:24 Urgent Changes Needed in Healthcare

22:51 Community Advocacy and Engagement

Follow Melissa’s Journey:

📖 Book: Who Cares? (WhoCaresBooks.com)

🎧 New Audiobook: Just released on Audible

📋 Advocacy Toolkit: Minnesota Disability Advocacy Groups

Subscribe to The Chronic Truth Podcast for more raw conversations about thriving beyond chronic illness.

🔗 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linktree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

This episode is brought to you by:

The Chronic Truth Podcast, LLC

Host/Executive Producer: Kimberly Nash

Co-Producer / Editor: Jay Wilson - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Podcast Mechanic⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

‘You’re Not Broken, Just Flawed’ | Helen Bishop

Kim Nash — Mon, 02 Jun 2025 20:16:28 GMT

What does it feel like to wear a "lead suit" of fatigue every day?

Helen Bishop—chronic illness advocate and host of the upcoming Frame Bog podcast—returns to reveal

🔴 The truth about "good days": Why a 5/10 pain level feels like a victory.
🟢 Her daughter’s wisdom: The words that inspired her blog’s name (Beautifully Flawed).
🟣 Shocking gap: No diagnostic test exists for fibromyalgia—patients face years of elimination.

Chapters

00:00 Introduction to Chronic Truth Podcast

01:33 Exploring Fibromyalgia and Mental Health

07:30 Understanding Chronic Fatigue and Pain

12:16 Community and Connection in Chronic Illness

17:10 Empowerment Through Sharing Stories

21:44 Launching New Ventures and Support

23:26 Conclusion and Call to Action

Connect with Helen:

📸 Instagram: ⁠@beautifully_flawed_helen

🎥 TikTok: ⁠@beautifullyflawed_helen

💡 Free E-book: ⁠Fibro & Me

Subscribe to The Chronic Truth Podcast for more raw conversations about thriving beyond chronic illness.

🔗 ⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠ | 📲 #ChronicTruthPodcast

Social Media:

Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Thechronictruth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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This episode is brought to you by:

The Chronic Truth Podcast, LLC

Host/Executive Producer: Kimberly Nash

Co-Producer / Editor: Jay Wilson - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Podcast Mechanic⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Regina Gordon - Author of To hell with SARCOIDOSIS and other illnesses

Kim Nash — Sat, 11 Jan 2025 21:20:00 GMT

This episode Regina dives into her traumatic experience having been given the wrong diagnosis while in the hospital. Later, learning her condition was due to a whole different circumstance. One the medical community told her she is a Medical Mystery. Words NO PATIENT wants to hear when facing a lifelong serious health condition. 31 years later, she is positive and shares with laughter looking back although it is nothing to laugh about. Her positivity radiates throughout this interview. Tune in and learn what I as a host had to google to figure out what SARCOIDOSIS is.

Regina Gordon welcomes any questions or comments regarding a sarcoidosis diagnosis at: sarcoidosisfortwayne@gmail.com

You can get her book on Amazon The hell with sarcoidosis and other illnesses- by Regina Gordon

Facebook: @uniquelysars

Support Groups on Sarcoidosis Research

If you are interested in sharing your story and being on the podcast, go to our website www.chronictruthpodcast.com

click on the link SHARE MY STORY. From there choose a date and time that works for your schedule and keep in mind the times listed are Mountain Standard Time Zone.

Thank you for joining us today. Please follow us and shar with family or friends who are facing any chronic health condition.

Thank you, Regina for the pleasure of sharing your story! You are so inspiring. xxxx Kimberly Nash

She Was Dying and Didn't Know It: One Woman's Liver Transplant Story

Kim Nash — Fri, 27 Mar 2026 09:00:00 GMT

Eileen Flynn Wagner survived five Hep C treatments, a near-fatal liver failure, and a transplant she almost didn't live to receive, and eight years later, she's still navigating the aftermath. Her kidneys are now at 20% function, she gets stents replaced every three months, and she carries a partially collapsed lung she's never once felt. She joins Kim Nash to speak candidly about why a combined kidney-liver transplant should have been done from the start, the anti-rejection medications patients aren't fully warned about, and why waking up from surgery turned her into a lifelong voice for organ and tissue donation.

CHAPTERS / TIMESTAMPS

00:00 Eileen's Journey with Hepatitis C and Transplantation
07:25 The Impact of Interferon Treatment
08:29 The Need for Simultaneous Kidney and Liver Transplants
12:21 Current Health Status and Ongoing Challenges
15:44 Advocacy for Organ Donation
19:31 Life After Transplant: Lessons Learned

CONNECT & RESOURCES

🌐 Organ Donation: organdonor.gov

Weight Loss Surgery and GLP-1 Medications: Why 50% Gain Weight Back and How to Stop It | Dr. Pavi Kundhal

Kim Nash — Fri, 14 Nov 2025 11:00:00 GMT

What happens when surgery or GLP-1 medications work, then stop working?

This week, Kim welcomes Dr. Pavi Kundhal, a general surgeon and diplomat of the American Board of Obesity Medicine, who spent 16 of his 17 years in practice watching a devastating pattern. After performing high-volume bariatric surgeries, Dr. Kundhal noticed the patients with lasting success weren't the ones who followed the strictest diets; they were the ones who did "the deep work" to change their relationship with eating.

In this transformative episode, Dr. Kundhal reveals:

🔴 Devastating pattern: Patients losing 50-60 pounds, then gaining more than half back with no strategy
🟢 Physical vs emotional: Hunger builds slowly over 4-6 hours; emotional craving hits rapidly with comfort food and guilt
🟣 Environment beats willpower: Clear counters, pre-cut vegetables at eye level, remove TV distraction while eating

Chapters

00:00 Introduction to the Chronic Truth Podcast
01:14 Meet Dr. Pavi Kundal: A New Perspective on Weight Loss
02:13 The Importance of Mindset in Weight Management
05:33 Understanding Emotional vs. Physical Hunger
10:14 Mindfulness and Eating Habits
12:10 The Role of GLP-1 Medications in Weight Loss
15:24 Navigating Weight Gain and Health Challenges
16:45 Dr. Kundal's Book: Shift Your Mind to Shift Your Weight
18:55 Sustainable Changes for Long-Term Success

Connect with Dr. Kundhal:

💻 Peel Weight Loss Clinic
📱 Instagram | Facebook | YouTube
📚 "Shift Your Mind to Shift Your Weight" on Amazon

To support the show, visit our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linktree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

This episode is brought to you by:

The Chronic Truth Podcast, LLC

Host/Executive Producer: Kimberly Nash

Living with TBI: Five Foundational Pillars for Brain Injury Recovery and Work | Kelly Tuttle

Kim Nash — Fri, 07 Nov 2025 13:00:00 GMT

What happens when a healthcare professional doesn't recognize her own brain injury?

This week, Kim welcomes Kelly Tuttle, a neurology nurse practitioner who became a traumatic brain injury survivor after a car accident—and whose brain injury was so hidden that even she didn't recognize the danger signs. After being cleared to return to work in two weeks, Kelly pushed through headaches, dizziness, memory lapses, and horrific whiplash until she fell asleep driving home and nearly hit a tree.

In this eye-opening episode, Kelly reveals:

🔴 Dangerous denial: Cleared to work in 2 weeks, fell asleep at the wheel, planned roadside naps as "solution"
🟢 Seven-year secret: Hid invisible disability from employer while napping at lunch, sleeping 2 hours after work daily
🟣 Neuro fatigue reality: Brain takes "side streets" instead of highways—wake with 25% battery, no recharging

Chapters

00:00 Introduction to Chronic Truth Podcast
02:32 Kelly Tuttle's Journey and Insights
07:24 Understanding TBI and the Importance of Care
10:49 The Five Foundational Pillars of TBI Recovery
15:49 Navigating Financial Wellness After TBI
18:53 Mental Health Challenges and Personal Growth
25:08 Understanding Neuro Fatigue
27:30 Resources and Conclusion

Connect with Kelly Tuttle:

💻 ⁠⁠Brain Loving Advocate
📚 "After the Crash: How to Keep Your Job, Stay in School, and Live Life After a Brain Injury" on Amazon

To support the show, visit our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linktree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

This episode is brought to you by:

The Chronic Truth Podcast, LLC

Host/Executive Producer: Kimberly Nash

How Chronic Illness Changes Everything in a Relationship and How to Navigate It

Kim Nash — Fri, 10 Apr 2026 09:00:00 GMT

When chronic illness enters a relationship, it doesn't ask permission, and no one gives you a manual for what comes next. Lisa Gray is a licensed marriage and family therapist, Ehlers-Danlos syndrome patient, and author of Thriving in a Relationship When You Have a Chronic Illness. She joins Kim Nash to talk about why both partners are grieving (just differently), how to stop fighting each other and start fighting the illness together, and what to do when your partner won't accept your diagnosis. Packed with practical tools for newly diagnosed patients, caregivers, and couples at every stage.

CHAPTERS / TIMESTAMPS

00:00 Navigating Chronic Illness and Relationships
07:14 Grief and Acceptance in Chronic Illness
14:06 Communication Strategies for Couples
20:57 Tools for Thriving in Relationships
26:23 Finding the Right Therapist

CONNECT & RESOURCES

🌐 Website: LisaGrayAuthor.com (both books available)
📚 Books: Available on Amazon, independent bookstores, and LisaGrayAuthor.com
📱 Instagram: @LisaGrayMFT (chronic illness content)
🗂️ Find a chronic illness therapist: chronicillnesstherapists.com

Endometriosis Symptoms Beyond Period Pain: Complete Guide to Diagnosis and Treatment | Michele Forsberg

Kim Nash — Fri, 21 Nov 2025 11:00:00 GMT

What if everything mothers tell daughters about period pain is wrong?

This week, Kim welcomes back Michele Forsberg, pelvic physical therapist and endometriosis expert, to address the flood of listener questions from their first conversation. Michele delivers a powerful message that will change how mothers respond to their daughters: debilitating period cramps are NOT normal, even if you had them too.

In this critical follow-up episode, Michele reveals:

🔴 95% correlation: Debilitating period pain almost always means endometriosis, should be ruled in/out FIRST, not last resort
🟢 Organ damage reality: Untreated endo can infiltrate bowels, cover ureters, cause kidney loss, not "just" reproductive disease
🟣 Sisterhood paradox: Two sisters, both with endo, one severe symptoms/minimal disease, the other deep infiltrating/NO symptoms

Chapters

00:00 Introduction to Chronic Illness and Community Support
01:14 Understanding Endometriosis: A Deeper Dive
02:57 Symptoms and Diagnosis of Endometriosis
11:33 Treatment Options and Surgical Interventions
17:07 Finding the Right Healthcare Provider
21:08 Pelvic Physical Therapy and Holistic Approaches
23:15 Medications and Emerging Treatments
25:46 Advocacy and Awareness for Endometriosis
26:08 Empowering Patients: Trusting Your Body

Connect with Michele:

💻 Website

🔗 Linktree

📱 Instagram

📘 Facebook

To support the show, visit our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linktree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

This episode is brought to you by:

The Chronic Truth Podcast, LLC

Host/Executive Producer: Kimberly Nash

From Diagnosis to Design | Regina Gordon

Kim Nash — Fri, 04 Apr 2025 07:00:00 GMT

In this episode of The Chronic Truth Podcast, host Kimberly Nash sits down with Regina Gordon, an inspiring entrepreneur, Sarcoidosis advocate and Author of TO HELL WITH SARCOIDOSIS . Regina shares her journey with Sarcoidosis, detailing how the chronic illness has shaped her life and motivated her to create Uniquely Sarc, a handcrafted jewelry business with a powerful message.

She discusses the challenges of living with an invisible illness, the importance of advocacy, and how creativity has become an outlet for healing. Through resilience and determination, Regina aims to raise awareness, support others in the Sarcoidosis community, and turn adversity into empowerment.

Key Topics Discussed:

Sarcoidosis Awareness is Crucial
Creativity as Healing
The Power of Support Networks
Invisible Illnesses Need More Recognition
You Can Turn Pain into Purpose

Chapters

00:00 Introduction to Chronic Truth Podcast

00:57 Understanding Sarcoidosis

07:00 Personal Journey with Sarcoidosis

10:09 The Importance of Awareness and Support

12:54 Conclusion and Call to Action

If you would like to find out more about the work Regina is doing, follow her journey, join her tribe, or shop her handcrafted jewelry, connect with her below.

🌎 Website: https://uniquelysarc.com📸 Instagram: @uniquelysarc_llc📘 Facebook: Uniquely Sarc📧 Email: uniquelysarcllc@gmail.com

💜 Want to support Sarcoidosis awareness? Visit www.stopsarcoidosis.org for resources and ways to get involved!

If you would like to be a guest on The Chronic Truth Podcast, go to our website ⁠⁠⁠www.chronictruthpodcast.com,⁠⁠⁠ click on "share your story," and choose a date and time that works for you for recording.

Facebook: ⁠⁠@Thechronictruth⁠⁠ or ⁠⁠@kimberlymorgannash⁠⁠

Instagram: ⁠⁠@chronic.truth.podcast⁠⁠ or ⁠⁠@notwithoutafight⁠⁠

Tik Tok: ⁠⁠@kimberlymorgnnash⁠⁠

YouTube: ⁠⁠@thechronictruthpodcast⁠⁠

X: @notwithoutafight or ⁠⁠@chronictruthpod⁠⁠

LinkedIn: ⁠⁠Kimberly Morgan Nash⁠⁠

Please subscribe and follow us for more real-life stories ...

Your Illness Isn’t Your Limit, It’s Your Launchpad | Troy Snead

Kim Nash — Fri, 20 Jun 2025 12:43:02 GMT

After 25 years on dialysis, two kidney transplants, and three cancers, he shouldn't be alive.

Troy Snead, the Marine veteran and dialysis warrior, is now:

🔴 Recording podcasts during treatment to prove life doesn’t stop with illness.
🟢 Building Hospinetics—a "dialysis resort" where patients get massages and worship post-treatment.
🟣 Fighting for life insurance access: "Companies deny us like we’re already dead."

Chapters

00:00 Introduction to Chronic Truth Podcast

00:54 Troy Smead's Inspiring Journey

07:01 The Birth of Dialysis Disciples

12:07 Understanding Hospinetics

17:54 Finding Strength in Community

23:51 Hope and Purpose in Chronic Illness

Follow Troy’s Mission:

💻: Website

📚: A Gifted Tome

📱: Instagram | TikTok | YouTube

Subscribe to The Chronic Truth Podcast for more raw conversations about thriving beyond chronic illness.

🔗 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | 📲 #ChronicTruthPodcast

Social Media:

Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Thechronictruth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@chronic.truth.podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Tik Tok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kimberlymorgnnash⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thechronictruthpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@chronictruthpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kimberly Morgan Nash⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

This episode is brought to you by:

The Chronic Truth Podcast, LLC

Host/Executive Producer: Kimberly Nash

Co-Producer / Editor: Jay Wilson - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Podcast Mechanic⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Men's Midlife Health Crisis: Loneliness Epidemic, Suicide Statistics & the Connection Solution | Stretch Rayner

Kim Nash — Fri, 26 Dec 2025 08:00:00 GMT

Men are dying of loneliness. The statistics on male suicide, isolation, and preventable chronic disease are staggering—yet most men wait until they're broken before seeking help. Stretch Rayner knows this firsthand. After climbing the corporate ladder, quitting to become a personal trainer, and building a thriving London gym, he hit complete burnout.

This week, Kim sits down with our featured guest: Stretch Rayner, Founder of Midlife Mavericks.

Former corporate professional turned fitness entrepreneur, Stretch rebuilt his life after burnout and now coaches men through midlife transitions. Based in remote Australia, he connects men globally through his online platform and signature "From Warrior to King" nine-week program.

In this episode, we cover:

🔴 The Masculinity Crisis: Why "toxic masculinity" debates leave men confused about how to show up—and the one question every man must answer for himself

🟢 Warrior to King Journey: How the armor that served you in your 20s-30s no longer fits at midlife—and the nine-week rite of passage to transform your approach

🟣 The Goal Framework That Works: 20,000-foot vision work, six-month milestones, 30-day experiments (not commitments)—consistency over intensity, failing fast without shame

🟡 Why Self-Care Isn't Selfish: The oxygen mask principle for entrepreneurs and fathers—how prioritizing your health exponentially improves everything else

Stretch Rayner's Links:

💻 Website: Midlife Mavericks
📱 Instagram: @stretch.rayner

To support the show, visit our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linktree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

This episode is brought to you by:

The Chronic Truth Podcast, LLC

Host/Executive Producer: Kimberly Nash

Singing Through Fire: What Joy Looks Like When You've Lost Your Health, Your Career & Your Husband

Kim Nash — Fri, 29 May 2026 09:00:00 GMT

Lara Silverman was two weeks into her dream job as a federal prosecutor when a rare neurological condition turned her world literally upside down. Eight years later, she's still largely bedridden with severe chronic vertigo, a widow, and the author of Singing Through Fire — an Amazon #1 bestseller she wrote flat on her back in six months. Her story includes a love story with a man facing terminal cancer, a wedding with a chemo pump in the room, and a faith that has been tested, broken, rebuilt, and tested again. For anyone in the chronic illness community wrestling with God, suffering, and the question of why this one is for you.

CHAPTERS / TIMESTAMPS

00:00 The Journey of Pain and Purpose
10:09 Finding Joy in Grief
20:03 Surrendering to Suffering
27:37 Community and Connection in Chronic Illness

CONNECT & RESOURCES

📚 Book & Audiobook: Singing Through Fire — available on Amazon
🎙️ Podcast: Singing Through Fire — on YouTube (The Silverman Show)
📱 Instagram: @larapalanjian (maiden name)
📺 YouTube: The Silverman Show

An Asthma Mom’s Fight Against Misdiagnosis & Medical Gaslighting | Andrea Jensen

Kim Nash — Fri, 15 Aug 2025 07:00:00 GMT

Kim sits down with Andrea Jensen, a certified asthma educator, public health professional, and founder of Asthma Hub LLC, to expose the life-threatening gaps in asthma care. Andrea shares her family’s harrowing journey (12 hospitalizations, 2 ICU stays) and how a torn magazine article became the key to her son’s diagnosis after years of dismissal.

In this episode, Andrea reveals:

🔴 Medical gaslighting: How 87% of hospitalizations are preventable with proper education (now defunded).
🟢 Biologic breakthroughs: The injection that stopped her son’s near-fatal attacks.
🟣 Silent asthma: Why "no wheezing" doesn’t mean "no danger" (and how to advocate in the ER).

Chapters

00:00 Introduction to Chronic Truth Podcast

01:33 Andrea Jensen's Journey with Asthma

10:10 Understanding Asthma and Its Impact

15:58 Asthma Home Visit Program Success

19:53 Common Mistakes in Diagnosing Asthma

28:30 Advocating for Asthma Patients

35:41 Conclusion and Resources for Families

Connect with Andrea:

🌐 Website: ⁠Asthma HUB LLC

📲 Follow Andrea: ⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠ | Instagram | ⁠LinkedIn⁠

To support the show, visit our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linktree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

This episode is brought to you by:

The Chronic Truth Podcast, LLC

Host/Executive Producer: Kimberly Nash

Co-Producer / Editor: Jay Wilson, for ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Podcast Mechanic⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

The Mental Health Counselor Breaking Stigma from Both Sides | Kesley Rogers, LPCMHSP, AADC, NCC

Kim Nash — Fri, 05 Sep 2025 12:00:00 GMT

What happens when a therapist needs therapy?

Kim welcomes and sits down with Kesley Rogers, a 27-year-old licensed mental health counselor who's demolishing misconceptions about therapy one conversation at a time. From her private practice in Tennessee, Kesley shares the shocking reality that therapists aren't "all put together"—they see therapists too. Navigating her own journey with ADHD, anxiety, and an eating disorder while helping others, Kesley exposes why the stoic, note-taking movie therapist is a myth, how introspection in grad school led to her own breakthrough diagnosis, and why asking "What's your relationship with food?" changed everything.

In this episode, Kesley reveals:

🔴 Shocking reality: Therapists aren't "all put together," they have their own therapists and struggle with ADHD, eating disorders, and life changes just like everyone else
🟢 Root cause revolution: Why asking about sleep, food, and daily structure matters more than just treating symptoms and how one question changed her life
🟣 Therapy truth bomb: Real sessions aren't movie stereotypes of note-taking—they're interactive conversations between equals

Chapters

00:00 Introduction to Chronic Truth Podcast

00:54 Meet Kesley Rogers: A Journey Through Mental Health

02:59 Navigating Personal Mental Health Challenges

05:57 Understanding Triggers for Mental Health Issues

08:56 Misconceptions About Counselors and Therapy

12:08 The Reality of Being a Therapist

15:03 The Importance of Holistic Care in Therapy

17:56 Decompressing After a Long Day

20:47 Resources for Mental Health Support

Connect with Kesley and Resources:

💻: Denny Counseling

🌐: Psychology Today

📞: 988 (mental health crisis line)

To support the show, visit our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linktree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

This episode is brought to you by:

The Chronic Truth Podcast, LLC

Host/Executive Producer: Kimberly Nash

Co-Producer / Editor: Jay Wilson, for ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Podcast Mechanic⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Navigating Inflammatory Bowel Disease | Stephanie A. Wynn

Kim Nash — Fri, 14 Mar 2025 12:00:00 GMT

In this episode, Kim welcomes back Stephanie A. Wynn to discuss her new book, 'Navigating Inflammatory Bowel Disease ,' which serves as a comprehensive guide for individuals diagnosed with Crohn's disease and ulcerative colitis. Stephanie shares her journey with inflammatory bowel disease, emphasizing the importance of patient advocacy, education, and self-advocacy in navigating the healthcare system.

The conversation highlights the emotional challenges faced by patients and the need for better communication between healthcare providers and patients. Stephanie's mission is to empower individuals to take charge of their health and provide them with the tools they need to advocate for themselves effectively.

Chapters

00:00 Introduction and Exciting News

03:04 The Launch of Navigating Inflammatory Bowel Disease

05:57 Empowering Patients Through Education

08:58 The Importance of Patient Advocacy

11:58 The Role of Healthcare Providers

14:55 Taking Charge of Your Health

17:51 The Emotional Journey of Chronic Illness

21:00 Understanding Inflammatory Bowel Disease

23:33 Conclusion and Call to Action

You can find more information and link to purchase Stephanie’s book on her website https://www.thestephanieawynnfoundation.org

If you would like to be a guest on The Chronic Truth Podcast,

go to our website www.chronictruthpodcast.com

click on "share your story"

choose a date and time that works for you for recording.

Facebook: @Thechronictruth or @kimberlymorgannash

Instagram: @chronic.truth.podcast or @notwithoutafight

Tik Tok @kimberlymorgnnash

YouTube: @thechronictruthpodcast

X @notwithoutafight or @chronictruthpod

LinkedIn Kimberly Morgan Nash

Please hit subscribe and follow us for more real-life stories of patients like you living with chronic health condition. Tune in every FRIDAY for new episodes

This episode brought to you by:

The Chronic Truth Podcast, LLC

Host/Executive Producer: Kimberly Nash

Co-Producer / Editor: Jay Wilson - The Podcast Mechanic

Epilepsy and Mental Health: Severe Depression, Anxiety, and the Healing Power of Sharing Your Story

Kim Nash — Fri, 20 Mar 2026 09:00:00 GMT

At 14, Allany Muniz had her first seizure right before freshman year of high school. During basketball tryouts, she had another—and became known as "the seizure girl" for the rest of high school. Years of severe depression, suppressed trauma, and silence followed until a fractured ankle in November 2020 left her bedridden with visions in her head that wouldn't stop. She started filming videos (still under anesthesia) and created Diary of an Epileptic—a platform breaking the stigma around epilepsy's physical and mental toll. She's not a perfect role model, and that's exactly why her story matters.

CHAPTERS / TIMESTAMPS

00:00 Introduction to Epilepsy Awareness
02:00 Alani's Journey with Epilepsy
05:57 The Impact of Epilepsy on Mental Health
10:03 Content Creation as a Healing Tool
11:50 Understanding Treatment and Individual Experiences
16:12 Advocacy and Community Engagement

CONNECT & RESOURCES

Connect with Allany Muniz:

📺 YouTube: Diary of an Epileptic
📱 TikTok: @DiaryofanEpilepti (without the C at the end)
📷 Instagram: @DiaryofanEpileptic
📧 Email: diaryofanepileptic@gmail.com (for those uncomfortable with social media)
💬 DMs Open: Allany responds to direct messages for advice, support, and questions

Beyond Forgetfulness: How to Tell Normal Aging from Dementia Warning Signs

Kim Nash — Fri, 16 Jan 2026 10:00:00 GMT

Is it normal forgetfulness or an Alzheimer’s warning sign? How do you talk to a defensive parent about their declining memory?

Gerontology expert Janice Goldmintz, who cared for both parents with Alzheimer’s, provides a compassionate, step-by-step guide for overwhelmed families.

In this episode, Kim and Janice discuss:

🔴 The “Fruit & Orange” Analogy: Simply understand dementia vs. Alzheimer’s
🟢 The Family Visit Checklist: Spot red flags like unopened mail and keys in the freezer
🟣 The #1 Legal Mistake: Why waiting for a diagnosis to get a Power of Attorney is dangerous
🟡 The 4 Criteria for “Home vs. Facility”: Finance, community, health, and future-proofing

Chapters

00:00 Introduction to the Chronic Truth Podcast
01:25 Understanding Alzheimer's and Dementia
02:26 Navigating Caregiver Challenges
05:51 Recognizing Signs of Cognitive Decline
08:37 Family Involvement in Care Decisions
10:10 Making Care Decisions for Aging Parents
12:08 Importance of Legal Preparations
14:12 Advocating for Loved Ones with Alzheimer's
15:52 Finding Support for Isolated Individuals
17:59 Resources and Support for Caregivers

Connect with Janice:

📱 @agingparentjourney on Instagram

To support the show or share your experience, visit our website at chronictruthpodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

This episode is brought to you by:

The Chronic Truth Podcast, LLC

Host/Executive Producer: Kimberly Nash

Podcast Creative Director & Co-Producer: Jay Wilson, for ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podcast Mechanic⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

What Conventional Eye Care Gets Wrong

Kim Nash — Fri, 26 Jun 2026 09:00:00 GMT

Dr. Edward Kondrot was a conventional eye surgeon until adult-onset asthma and the tremors caused by his medication forced him to find another way. Homeopathy cured his asthma. It also changed who he was as a doctor. Now he integrates homeopathy, microcurrent stimulation, and whole-person care into his ophthalmology practice and gives away his bestselling book for free because no book helps anyone sitting on a shelf. He joins Kim Nash for a conversation about treating the person instead of the disease, what an argument with your wife has to do with losing your sight, and why hope is the prerequisite for any cure.

CHAPTERS / TIMESTAMPS

00:00 Introduction to Chronic Truth Podcast and Guest Background
05:04 Dr. Kondrat's Health Crisis and Discovery of Homeopathy
10:06 Integrating Homeopathy into Ophthalmology Practice
14:56 The Importance of Diet and Nutrition in Health
20:14 Spiritual Aspects of Healing and Community Support

CONNECT & RESOURCES

Dr. Kondrot:
📚 Free Book Download: kondrotbook.org (10 Essentials to Save Your Sight)
🩺 Free Eye Record Review: freeconsult.us
📰 Substack: kondrot.com (vision tips twice weekly + Ask Dr. Kondrot sessions twice monthly)
🙏 Prayers for Vision Group: Contact via kondrot.com

He Flew to Oklahoma and Changed Cancer Care Forever | Ash Mackinnon

Kim Nash — Fri, 02 May 2025 06:01:00 GMT

What would you do if your country’s doctors said, "There’s nothing left to try,"—but a $20,000 treatment abroad could save your spouse’s life?

Ash McKinnon’s wife, Leah, was given six months to live after her breast cancer metastasized to the brain, with nine tumors and no treatment options in Australia.

Ash reveals:

✈️ The desperate gamble that let his wife walk again (after one day in an Oklahoma hospital).
💸 Shocking truth: Why Australia lacked life-saving tech—and how Ash’s campaign installed 6 new machines.
📖 "Dying to Get to Oklahoma": The book he wrote so no one else would face their nightmare.

Chapters

00:00 Introduction to the Chronic Truth Podcast

00:56 Ash McKinnon's Journey with Leah's Cancer Treatment

06:49 Advocacy for Advanced Cancer Treatments in Australia

14:05 The Importance of Research and Patient Advocacy

21:00 Staying Positive Through Adversity

26:53 Creating Community and Resources for Cancer Patients

Connect with Ash:

Ash's Book: ⁠⁠⁠⁠Dying to Get to Oklahoma
Facebook: Austrailian CyberKnife
Crisis support: Global Cancer Treatment Access Network

Subscribe to The Chronic Truth Podcast for more raw conversations about thriving beyond chronic illness.

🔗 ⁠⁠⁠Website⁠⁠⁠ | 📲 #ChronicTruthPodcast

Social Media:

Facebook: ⁠⁠⁠⁠⁠⁠@Thechronictruth⁠⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠⁠@chronic.truth.podcast⁠⁠⁠⁠⁠⁠

Tik Tok: ⁠⁠⁠⁠⁠⁠@kimberlymorgnnash⁠⁠⁠⁠⁠⁠

YouTube: ⁠⁠⁠⁠⁠⁠@thechronictruthpodcast⁠⁠⁠⁠⁠⁠

X: ⁠⁠⁠⁠⁠⁠@chronictruthpod⁠⁠⁠⁠⁠⁠

LinkedIn: ⁠⁠⁠⁠⁠⁠Kimberly Morgan Nash⁠⁠⁠⁠⁠⁠

This episode is brought to you by:

The Chronic Truth Podcast, LLC

Host/Executive Producer: Kimberly Nash

Co-Producer / Editor: Jay Wilson - ⁠⁠⁠⁠⁠⁠The Podcast Mechanic⁠⁠⁠⁠⁠⁠

From Pain to Purpose | Renata Karciauskiene

Kim Nash — Fri, 28 Mar 2025 12:00:00 GMT

In this episode of The Chronic Truth Podcast, host Kimberly Nash welcomes Renata Karciauskiene, who shares her raw and powerful journey through endometriosis, fibromyalgia, and chronic fatigue syndrome. Renata opens up about the struggles of living with multiple chronic conditions, the emotional toll of losing independence, and how she found new purpose by creating a thriving online support community for others facing similar challenges.

Key Topics Discussed:

The long road to getting a diagnosis
Managing symptoms and finding the right treatment
The emotional struggles of chronic illness
Building a supportive chronic illness community online
Raising awareness for invisible illnesses

Chapters

00:00 Introduction to Chronic Truth Podcast

01:16 Renata's Journey with Endometriosis

06:31 The Struggles of Chronic Illness

10:58 Diagnosis and Mental Health Challenges

13:28 Finding Purpose Through Community Support

18:50 Living with Invisible Illnesses

21:10 Connecting with Others and Sharing Experiences

If you would like to find out more about Renata, follow her journey, or join her tribe, connect with her on TikTok @renata.chronicles

If you would like to be a guest on The Chronic Truth Podcast, go to our website ⁠⁠www.chronictruthpodcast.com,⁠⁠ click on "share your story," and choose a date and time that works for you for recording.

Follow Us

Facebook: ⁠@Thechronictruth⁠ or ⁠@kimberlymorgannash⁠

Instagram: ⁠@chronic.truth.podcast⁠ or ⁠@notwithoutafight⁠

Tik Tok: ⁠@kimberlymorgnnash⁠

YouTube: ⁠@thechronictruthpodcast⁠

X: @notwithoutafight or ⁠@chronictruthpod⁠

LinkedIn: ⁠Kimberly Morgan Nash⁠

Please subscribe and follow us for more real-life stories of patients like you living with chronic health conditions. Tune in every FRIDAY for new episodes.

This episode is brought to you by:

The Chronic Truth Podcast, LLC

Host/Executive Producer: Kimberly Nash

Co-Producer / Editor: Jay Wilson - ⁠The Podcast Mechanic⁠

I Was Angry I Wasn’t Dead | Rick Phillips

Kim Nash — Fri, 23 May 2025 06:00:00 GMT

What happens when your life plan collapses from chronic illness?

Rick Phillips is a type 1 diabetic for 52 years, an RA patient, and pastor. This week, Kim sits down with Rick as he reveals:

🔴 The dark truth: How losing his career made him wish for death (and the therapy that saved him).
🟢 A mother’s legacy: Why his mom joined 1970s insulin pump trials—decades before he’d need one.
🟣 Shocking stat: 60% of diabetics experience depression; Rick’s "tribe" became his lifeline.

Chapters

00:00 Introduction to Chronic Truth Podcast

01:33 Rick Phillips: A Journey Through Chronic Illness

11:44 Finding Purpose in Advocacy

19:57 Building Community and Support

25:57 Reflections on Progress and Hope

Connect with Rick:

🌐 Rick’s Website: RAdiabetes.com⁠

📘 Community Support: TU Diabetes⁠

💡 Crisis Support: American Diabetes Association Helpline⁠

Subscribe to The Chronic Truth Podcast for more raw conversations about thriving beyond chronic illness.

🔗 ⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠ | 📲 #ChronicTruthPodcast

Social Media:

Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@Thechronictruth⁠⁠⁠⁠⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@chronic.truth.podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠

Tik Tok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@kimberlymorgnnash⁠⁠⁠⁠⁠⁠⁠⁠⁠

YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@thechronictruthpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠

X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@chronictruthpod⁠⁠⁠⁠⁠⁠⁠⁠⁠

LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Kimberly Morgan Nash⁠⁠⁠⁠⁠⁠⁠⁠⁠

This episode is brought to you by:

The Chronic Truth Podcast, LLC

Host/Executive Producer: Kimberly Nash

Co-Producer / Editor: Jay Wilson - ⁠⁠⁠⁠⁠⁠⁠⁠⁠The Podcast Mechanic⁠⁠⁠⁠⁠⁠⁠⁠⁠

A Veteran's Journey Through Mental Health | Jason Jepson

Kim Nash — Fri, 21 Mar 2025 11:00:00 GMT

In this episode of the Chronic Truth Podcast, host Kimberly Nash speaks with Jason Jepson, a patient advocate and schizophrenia warrior. They discuss Jason's journey through military service, his struggles with mental health, and the importance of sharing stories to break the stigma surrounding mental illness. Jason shares his daily routine, coping mechanisms, and the significance of compassion and advocacy in the mental health community. The conversation emphasizes the need for understanding and support for those living with chronic conditions.

Takeaways

The podcast aims to connect individuals facing chronic illnesses.
Jason Jepson shares his military background and mental health struggles.
Recovery is a journey that involves overcoming trauma and stigma.
Daily routines and coping mechanisms are essential for mental health.
Compassion and understanding are crucial in dealing with mental illness.
Advocacy for mental health awareness is a continuous effort.
Sharing personal stories can help break down stigma.
It's important to recognize that people with mental illness can lead fulfilling lives.
Faith and support systems play a significant role in recovery.
Engaging with the community can foster better understanding and support.

Chapters

00:00 Introduction to the Chronic Truth Podcast

00:57 Jason Jepson's Journey and Military Experience

03:05 Struggles with Mental Health and Recovery

06:03 Daily Routine and Coping Mechanisms

08:52 Understanding Schizophrenia and Stigma

11:53 The Importance of Compassion and Advocacy

14:50 Sharing Stories and Breaking Stigmas

17:54 Conclusion and Final Thoughts

If you would like to be a guest on The Chronic Truth Podcast, go to our website ⁠www.chronictruthpodcast.com⁠ click on "share your story" and choose a date and time that works for you for recording.

Facebook: @Thechronictruth or @kimberlymorgannash

Instagram: @chronic.truth.podcast or @notwithoutafight

Tik Tok: @kimberlymorgnnash

YouTube: @thechronictruthpodcast

X: @notwithoutafight or @chronictruthpod

LinkedIn: Kimberly Morgan Nash

Please subscribe and follow us for more real-life stories of patients like you living with chronic health conditions. Tune in every FRIDAY for new episodes

This episode is brought to you by:

The Chronic Truth Podcast, LLC

Host/Executive Producer: Kimberly Nash

Co-Producer / Editor: Jay Wilson - The Podcast Mechanic

The Light Bulb Moment That Cured My Depression | Jason Yun

Kim Nash — Fri, 16 May 2025 09:00:00 GMT

What if the real secret to health isn't diet or gym time, but sunlight?

Jason Yun is the founder of Improvement Warrior Fitness and a circadian health expert. This week, Kim sits down with Jason, a fitness coach-turned-circadian warrior, reveals:

🔴 Why your "perfect" diet failed (and the deuterium hiding in your smoothie)
🟢 Navy SEALs' trick: How red light therapy speeds recovery (you can DIY it).
🟣 Shocking stat: 42% of sunlight is infrared—yet we hide indoors.

Chapters

00:00 Introduction to Chronic Truth Podcast

00:56 Jason's Personal Journey and Transformation

06:03 Understanding Circadian Rhythms

11:58 The Importance of Natural Light and Nutrition

18:09 Practical Tips for Health and Well-being

Connect with Jason:

🌐 Website: ImprovementWarriorFitness.com
📘 Facebook: @sun.yun.jason
🐦 Twitter: @yuntraining
📸 Instagram: @sun.yun.jason
🎥 YouTube: @SunYunJason
💼 LinkedIn: Jason Yun
💡 Free Guide: The Mitochondria Reset Method

Subscribe to The Chronic Truth Podcast for more raw conversations about thriving beyond chronic illness.

🔗 ⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠ | 📲 #ChronicTruthPodcast

Social Media:

Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠@Thechronictruth⁠⁠⁠⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠@chronic.truth.podcast⁠⁠⁠⁠⁠⁠⁠⁠

Tik Tok: ⁠⁠⁠⁠⁠⁠⁠⁠@kimberlymorgnnash⁠⁠⁠⁠⁠⁠⁠⁠

YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠@thechronictruthpodcast⁠⁠⁠⁠⁠⁠⁠⁠

X: ⁠⁠⁠⁠⁠⁠⁠⁠@chronictruthpod⁠⁠⁠⁠⁠⁠⁠⁠

LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠Kimberly Morgan Nash⁠⁠⁠⁠⁠⁠⁠⁠

This episode is brought to you by:

The Chronic Truth Podcast, LLC

Host/Executive Producer: Kimberly Nash

Co-Producer / Editor: Jay Wilson - ⁠⁠⁠⁠⁠⁠⁠⁠The Podcast Mechanic ...

Why Your Doctor Seems Distracted: Healthcare Burnout and Administrative Burden feat. Dr. Joe Sherman | EP. 53

Kim Nash — Fri, 31 Oct 2025 12:00:00 GMT

What happens when compassionate doctors are crushed by corporate medicine?

This week, Kim welcomes Dr. Joe Sherman, a pediatrician who experienced something that would shock his colleagues: complete burnout requiring him to quit medicine altogether. After 35 years practicing across the US, Uganda, and Bolivia, Dr. Sherman went from a vibrant community-engaged physician to someone suffering acute anxiety, headaches, numbness, and back pain—all from the stress of "cranking up patients" and losing connection to why he became a doctor.

In this powerful bridge-building episode, Dr. Sherman reveals:

🔴 Personal breaking point: Acute anxiety, numbness, back pain—doctors ordered a brain MRI before considering stress as a cause
🟢 Epidemic reality: 50-60% of physicians are currently burnt out—disconnected, distracted, just trying to get through the day
🟣 Two-way compassion: Hand over heart self-kindness practice that helps doctors metabolize patient trauma without drowning

Chapters

00:00 Introduction to Chronic Truth Podcast
01:33 Meet Dr. Joe Sherman: A Journey in Medicine
05:00 Burnout in Healthcare: A Personal Story
09:36 Understanding Physician Burnout
12:33 Addressing Burnout: Strategies for Physicians
18:09 The Importance of Self-Compassion
21:20 The Center for Courage and Renewal
24:42 Impact of Burnout on Patient Care
26:25 Creating Supportive Healthcare Teams
28:22 Final Thoughts on Overcoming Burnout

Connect with Dr. Sherman:

💻 ⁠⁠Joe Sherman, MD (free consultation scheduling, blogs, articles, podcasts)
📧 joe@joeshermanmd.com
🎯 Services: Individual physician coaching, medical team workshops

To support the show, visit our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linktree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

This episode is brought to you by:

The Chronic Truth Podcast, LLC

Host/Executive Producer: Kimberly Nash

The Shocking Truth About Food & Chronic Illness | Wayne Loranger

Kim Nash — Fri, 18 Apr 2025 06:01:00 GMT

What if your diet is fueling your chronic illness symptoms—and a few simple swaps could change everything?

In this empowering episode, Kimberly sits down with health coach Wayne Loranger to explore how strategic nutrition and mindset shifts can combat chronic illness symptoms, from inflammation to fatigue. Wayne shares his 4-part program that helped Kimberly shed excess weight (a side effect of her liver disease) and regain energy, plus universal tools for listeners to reclaim their health.

Health coach Wayne Loranger reveals:

🏠 The 4 pillars of Wayne’s program: Packaged nutrition, the Life Book for mindset, coaching support, and inflammation reduction.
⚖️ Small changes, big impact: How weighing protein and prioritizing veggies reduced Kimberly’s neuropathy pain and water retention.
♻️ Breaking the "diet" cycle: Why preparedness (not willpower) is the key to avoiding convenience-store traps.
🧠 Emotional eating & chronic illness: Wayne’s "Why" framework to stay on track during flares or setbacks.

Chapters

00:00 Introduction to Chronic Truth Podcast

00:57 Meet Wayne Loringer: Health and Wellness Coach

01:30 The Four Components of Health Coaching

02:54 Nutrition: The Foundation of Health

04:30 The Importance of Preparation in Nutrition

06:51 Lifestyle Changes and Accountability

08:27 Mindset and Emotional Eating

10:00 Staying Motivated and Remembering Your Why

Follow Wayne:

Subscribe to The Chronic Truth Podcast for more raw conversations about thriving beyond chronic illness.

🔗 ⁠Website⁠ | 📲 #ChronicTruthPodcast

Social Media:

Facebook: ⁠⁠⁠⁠@Thechronictruth⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠@chronic.truth.podcast⁠⁠⁠⁠

Tik Tok: ⁠⁠⁠⁠@kimberlymorgnnash⁠⁠⁠⁠

YouTube: ⁠⁠⁠⁠@thechronictruthpodcast⁠⁠⁠⁠

X: ⁠⁠⁠⁠@chronictruthpod⁠⁠⁠⁠

LinkedIn: ⁠⁠⁠⁠Kimberly Morgan Nash⁠⁠⁠⁠

This episode is brou ...

Schizophrenia: When Plan A Crumbles and You Build an Army of Helpers

Kim Nash — Fri, 06 Feb 2026 10:00:00 GMT

The day Maye Jepson's son called from a psychiatric hospital in California with a schizophrenia diagnosis, everything changed. Over 20 years later, she's transformed that fear into fierce advocacy—co-presenting Crisis Intervention Team training with Jason, founding Parenting Through Mental Illness, and giving parents the hope and practical tools they desperately need. From becoming a "trust partner" to knowing when to call the police, Maye shares what actually works when serious mental illness enters your family.

CHAPTERS / TIMESTAMPS

00:00 Navigating Mental Health Challenges
06:28 The Journey Begins: Diagnosis and Initial Reactions
12:41 Building a Support System
18:38 Crisis Intervention and Law Enforcement Training
20:10 Managing Schizophrenia: Treatment and Recovery
26:15 The Importance of Community and Education
32:00 Finding Hope and Moving Forward

CONNECT & RESOURCES

Connect with Maye Jepson:
Maye Jepson - Licensed Counselor (Master's Degree in Counseling), National Mental Health Advocate, NAMI Co-Presenter
📘 Facebook: Parenting Thru Mental Illness
📝 Jason Jepson's Writing: Amazon

Resources Mentioned:

NAMI (National Alliance on Mental Illness): NAMI.org - Parent support groups, educational programs, family-to-family courses, CIT training for law enforcement
Mental Health America: mhanational.org - National organization providing mental health resources, screening tools, and advocacy
Crisis Intervention Team (CIT) Training: Week-long specialized training for police officers on de-escalating mental health crises and working with individuals experiencing psychiatric emergencies
NAMI South Carolina: namisc.org - State affiliate offering local programs and police department training

The Chronic Truth Podcast:
🌐 Website: chronictruthpodcast.com
📱 Instagram: @ChronicTruthPodcast
📘 TikTok: @chronictruthpodcast
💬 Share Your Story: Testimonials

Survive or Heal: What Elite Athletes Know About Injury That Chronic Pain Patients Need to Hear

Kim Nash — Fri, 24 Jul 2026 09:00:00 GMT

Dr. Tommy Rhee spent years watching elite athletes at UCLA and the Tampa Bay Buccaneers survive injuries instead of heal them, numbing the pain to play through the season and saving surgery for the off-season. He developed Regen, a needle-free topical that delivers stem cell signaling through the skin to reduce inflammation and trigger regeneration without injections, downtime, or immune response risk. He joins Kim Nash to break down the science in plain language: what regenerative medicine actually is, why it's not about the cells themselves, and where this technology is headed for everyday chronic pain patients.

CHAPTERS / TIMESTAMPS

00:00 Introduction to Chronic Truth Podcast and Guest
00:57 Dr. Tommy Rhee's Background and Expertise
02:54 Innovations in Regenerative Medicine
05:47 Challenges in Athlete Recovery and Pain Management
09:05 The Role of Inflammation in Chronic Pain
11:57 Future of Regenerative Medicine and Accessibility
15:11 Understanding Neuropathy and Circulation
18:02 The Impact of Inflammation on Chronic Conditions
20:49 Dr. Rhee's Book and Future Insights
23:08 Conclusion and Listener Engagement

CONNECT & RESOURCES

Dr. Hendrickson:
🌐 Website: rheegen.com
📚 Book: The Future of Regenerative Medicine — available on Amazon (two formats in one: science edition + Jeff's Journey plain-language summary)

Why Genetic Testing Can't Wait Until Age 16 - Familial Adenomatous Polyposis (FAP) | Jenny Jones

Kim Nash — Fri, 24 Oct 2025 12:00:00 GMT

What happens when you're diagnosed with guaranteed cancer at eight years old?

This week, Kim welcomes Jenny Jones, author and advocate living with familial adenomatous polyposis (FAP)—a hereditary colon cancer syndrome that guarantees colon removal at some point in life. Diagnosed at eight years old and having her colon removed at nine when polyps started turning cancerous, Jenny spent five years angry at everyone, developing medical PTSD from surgical complications that led to short bowel syndrome.

In this raw and educational episode, Jenny reveals:

🔴 Brutal honesty: Genetic reality: 50-50 chance of inheriting FAP if parent has it. Colon removal is inevitable when polyps turn cancerous
🟢 Five years of anger: Medical PTSD and surgical complications led to hating everyone, parents, doctors, and herself, until therapy
🟣 Advocacy mission: Written children's book with mutant characters, pushing for earlier screening than current age 10-15 guidelines

Chapters

00:00 Introduction to Chronic Truth Podcast
01:33 Understanding Familial Adenomatous Polyposis (FAP)
04:57 Growing Up with FAP: Personal Experiences
07:36 Daily Challenges of Living with Rare Diseases
10:59 Diet and Its Impact on Health
11:44 Advocacy Through Writing: Children's Books on FAP
15:04 Genetics and Inheritance of FAP
19:45 Future of Research and Advocacy for FAP
22:58 Diagnosis and Symptoms of FAP
28:09 Advice for Young Patients with FAP

Connect with Jenny:

💻 ⁠⁠Life's A Polyp
📚 Amazon: "Life's A Polyp"

To support the show, visit our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linktree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

This episode is brought to you by:

The Chronic Truth Podcast, LLC

Host/Executive Producer: Kimberly Nash

Epilepsy Doesn't Own Your Life

Kim Nash — Fri, 07 Aug 2026 09:00:00 GMT

Epilepsy advocate and founder of The Epilepsy Network, Tiffany Kairos, shares her journey through nearly 18 years of living with epilepsy, from an unexpected diagnosis to becoming a beacon of hope for thousands. She and Kim Nash have an honest conversation about seizures, stigma, self-advocacy, and the power of community. A moving reminder that a diagnosis doesn't get to own your life.

CHAPTERS / TIMESTAMPS

00:00 Living with Epilepsy: A Journey of Resilience
10:01 Community and Advocacy in Epilepsy
20:07 Misconceptions and Stigmas Surrounding Epilepsy
23:23 Empowerment Through Education and Support

CONNECT & RESOURCES

Adison Woods:
📱 @tiffanykairos | 🌐 riseaboveepilepsy

Is Type 2 Diabetes Really Reversible?

Kim Nash — Fri, 23 Jan 2026 10:00:00 GMT

Is type 2 diabetes truly reversible, or are we being told the wrong story?

Kim welcomes professional chef and diabetes advocate Jeff Grundy for an honest conversation about the confusion, fear, and misinformation surrounding type 2 diabetes.

After spending years relying on medication alone, Jeff experienced a wake-up call that changed everything. Today, he helps others understand that real change doesn’t come from extreme diets or quick fixes but from mindset shifts, identity change, and small, consistent habits.

Kim and Jeff discuss:

🔴 Why diabetes is often the foundation of many chronic diseases
🟢 How to start reversing diabetes with simple, sustainable steps
🟣 Why medication alone is not the solution for type 2 diabetes

Chapters

00:00 Introduction to Chronic Illness and Diabetes Awareness
01:28 Chef Jeff's Journey with Diabetes
03:44 Understanding the Impact of Diabetes
08:09 Diet and Lifestyle Changes for Diabetes Management
10:06 Building a Supportive Community for Diabetes
11:12 The Importance of Identity in Health Management
12:12 Advice for Newly Diagnosed Individuals
14:09 Myths and Realities of Diabetes
15:44 Recognizing Symptoms and Risks of Diabetes
16:48 Resources and Final Thoughts on Diabetes Reversal

Connect with Jeff:

🌐 yourdiabetesroadmap.com/chronic
📘 Free Book: Your Diabetes Reversal Roadmap

Support the show and share your experience:

Visit chronictruthpodcast.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

This episode is brought to you by:

The Chronic Truth Podcast, LLC
Host/Executive Producer: Kimberly Nash
Podcast Creative Director & Co-Producer: Jay Wilson

A Schizophrenia Survivor’s 50-Year Reality Reset | Dale Walsh

Kim Nash — Fri, 11 Jul 2025 09:00:00 GMT

Kimberly Nash sits down with Dale Walsh, Ivy League Scholar turned mental health advocate and 50-year schizophrenia survivor for a raw conversation about divine delusions, cannabis controversies, and why he calls his diagnosis a "psychic affect spectrum."

This episode cracks open:

🔴 The hallucination that shattered his god complex (and sparked recovery).
🟢 Why 80% of patients reject treatment (hint: it’s not stubbornness).
🟣 How to talk to a loved one in denial without triggering a crisis.

Chapters

00:00 Introduction to Chronic Truth Podcast

00:54 Dale Walsh's Journey with Mental Health

02:56 The Role of Advocacy in Mental Health

05:49 Understanding Agnosia and Recovery

09:11 The Impact of Cannabis on Mental Health

11:59 The Turning Point in Dale's Recovery

15:00 Challenges in the Mental Health System

18:04 Advice for Newly Diagnosed Patients

Follow Dale's Journey:

📸 Instagram: @Dale.Walsh.14

🧠 Mental Health Coaching

Subscribe to The Chronic Truth Podcast for more raw conversations about thriving beyond chronic illness.

🔗 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linktree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

This episode is brought to you by:

The Chronic Truth Podcast, LLC

Host/Executive Producer: Kimberly Nash

Co-Producer / Editor: Jay Wilson - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Podcast Mechanic⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Lisa Chadsey Owner of Light Matters Therapy

Kim Nash — Sun, 15 Dec 2024 03:43:21 GMT

Lisa Chadsey Owner and Certified Light Therapist of Light Matters Therapy delivers a very powerful health message about Light Therapy. Listen in as she dives into what exactly light therapy does and how it can naturally help those with chronic pain, depression and anxiety. Lisa shares how she was very hesitant and a non-believer of the Light Therapy until she personally had to use it for a hurt ankle. Not only did it heal her hurt ankle it dove deeper into her decade's long depression. You can follow Lisa on

Instagram @lightswithlisa

Facebook: Light Matters Therapy

Youtube: lightswithlisa

You can also visit her website at www.lightmattersinfo.com phone (720)-219-2990.

Stage 3 Breast Cancer at 37: Double Mastectomy Decision and 20-Year Survival Story | Stephanie Adler

Kim Nash — Fri, 17 Oct 2025 12:00:00 GMT

What happens when you find a lump at 37 with an 18-month-old and 11 year old sons?

This week, Kim welcomes her cousin Stephanie Adler for a raw, personal conversation about surviving stage 3 breast cancer at just 37 years old with an 18-month-old and 11 year old sons. When a simple shower discovery led to finding cancer in her lymph nodes, Stephanie made the controversial decision to demand a double mastectomy against her surgeon's recommendation—telling her doctor point-blank: "I don't ever want to go through this again. This is about living, not my breast."

In this deeply emotional episode, Stephanie reveals:

🔴 Brutal honesty: Demanded a double mastectomy against the doctor's advice: "This is about living, not my breast."
🟢 Eight surgeries, three years: Radiation ripped skin apart during reconstruction, forcing back muscle transfer to create an implant pocket
🟣 Twenty years later: Never said "cancer-free" out loud, admits skipping follow-ups, celebrates life day by day

Chapters

00:00 Introduction to Chronic Truth Podcast
01:33 Stephanie's Inspiring Journey with Breast Cancer
12:50 Facing the Reality of Diagnosis
20:48 The Reconstruction Journey
24:11 Reflections on Survival and Support

To support the show, visit our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linktree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

This episode is brought to you by:

The Chronic Truth Podcast, LLC

Host/Executive Producer: Kimberly Nash

Co-Producer & Podcast Creative Director: Jay Wilson, for ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Podcast Mechanic⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Hepatits C and Fibromyalgia with special guest CRISSY HOLLAND

Kim Nash — Mon, 02 Dec 2024 04:27:58 GMT

My special guest and dear friend, Crissy Holland shares her journey with Hepatitis C and fibromyalgia. Her positive upbeat personality radiates through her fight with a chronic health condition. You can follow Crissy on smule @ 8081crissy.

Cushing's Syndrome: "I Was Told I Was Crazy" | Rebecca Maxwell

Kim Nash — Fri, 11 Apr 2025 12:07:59 GMT

What happens when your body betrays you—and doctors dismiss your symptoms as “all in your head”? In this gripping episode, Rebecca Maxwell (musician, author, and chronic illness advocate) reveals her 10-year battle with Cushing’s Syndrome, a rare condition caused by a cortisol-producing tumor. From running on broken feet to surviving post-surgery withdrawal hell, Rebecca’s story is a testament to resilience—and a damning indictment of medical gaslighting.

Rebecca shares:

🚨 The red flags of Cushing’s (sudden obesity, insomnia, rage) and how her sister diagnosed her when doctors couldn’t.
💊 Why recovery felt worse than the disease—and the holistic tools (meditation, music, therapy) that saved her.
💔 The shame of the “ugly disease” (balding, facial hair, weight gain) and how she learned to reclaim her worth.
🌟 Her message to listeners: “You deserve help. Keep going—even standing still is survival.”

Chapters

00:00 Introduction to the Chronic Truth Podcast

00:57 Rebecca's Journey with Chronic Illness

06:00 The Struggles of Diagnosis and Treatment

12:00 Surgery and Recovery: A New Beginning

17:58 Life After Cushing's: Healing and Growth

24:07 Finding Purpose Through Pain

30:08 Final Thoughts and Encouragement

Follow Rebecca:

Subscribe to The Chronic Truth Podcast for more raw conversations about thriving beyond chronic illness.

🔗 Website | 📲 #ChronicTruthPodcast

Social Media:

Facebook: ⁠⁠⁠@Thechronictruth⁠⁠⁠

Instagram: ⁠⁠⁠@chronic.truth.podcast⁠⁠⁠

Tik Tok: ⁠⁠⁠@kimberlymorgnnash⁠⁠⁠

YouTube: ⁠⁠⁠@thechronictruthpodcast⁠⁠⁠

X: ⁠⁠⁠@chronictruthpod⁠⁠⁠

LinkedIn: ⁠⁠⁠Kimberly Morgan Nash⁠⁠⁠

This episode is brought to you by:

The Chronic Truth Podcast, LLC

Host/Executive Producer: Kimberly Nash

Co-Producer / Editor: Jay Wilson - ⁠⁠⁠The Podcast Mechanic⁠⁠⁠

Adaptive Kitchen Knife Innovation: Disabled Veteran Creates Nulu for Arthritis, MS & Mobility Issues | Doug Katz

Kim Nash — Fri, 02 Jan 2026 08:00:00 GMT

What if a circular saw blade could revolutionize kitchen safety for millions?

After learning knife smithing but being unable to use traditional knives during a severe flare-up, Doug created the Nulu: a groundbreaking adaptive kitchen knife that aligns with your musculoskeletal structure, eliminates grip strain, and puts the blade exactly where your hand knows it is. But this episode goes far beyond a product story.

This week, Kim sits down with our featured guest, West Point graduate and disabled Army veteran Doug Katz, who turned his own upper extremity disabilities—arthritis, carpal tunnel, tennis elbow—into innovation.

In this episode, we cover:

🔴 The Universal Design Reality: Everyone is one second from needing adaptive tools—disability isn't an identity, it's a curve we all move through (broken arm? You're disabled for six weeks)

🟢 Hidden Entrepreneurial Gold: Every state by law has adaptive lending libraries nobody knows about + financial resources that remove price barriers from the disabled market

🟣 The 114 Million Person Market: Elderly, children, temporarily injured, permanently disabled—when you think in "functional disability" and tasks, massive opportunities emerge

🟡 Military Task Framework: Change the conditions and standards of tasks to unlock employability, independence, and innovation

⚪ Why the Nulu Works: Eliminates grip strain, aligns with musculoskeletal structure, blade is exactly where your hand knows it is—vision-impaired Paralympian partnership proves it

00:00 Introduction to the Chronic Truth Podcast
01:25 Meet Doug Katz: A Journey of Resilience
02:41 The Invention of Nulu: A Game-Changer for Mobility Challenges
06:20 Understanding the Kinetic Chain and Its Importance
12:25 Universal Design: A Solution for All
17:51 The Ability Curve: Redefining Disability
21:26 Empowering Independence Through Adaptive Tools
24:33 Encouraging Entrepreneurship in the Disabled Community

Get the Nulu Knife:
💻 nuluknives.com | 🛒 Amazon | 📱 TikTok: @the_nulu_guru
Connect with Doug Katz:
🎤 DouglasMKatz.com | 💼 LinkedIn | 📸 @douglasmkatz

To support the show, visit our website at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠chronictruthpodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

This episode is brought to you by:

The Chronic Truth Podcast, LLC

Host/Executive Producer: Kimberly Nash

Special Guest Sue Green, Author of "Don't call my liver fat."

Kim Nash — Sun, 29 Dec 2024 23:10:00 GMT

Sue Green, the author of "Don't call my liver fat." shares her fight with Nash/Mash liver disease. She shares her incredible journey going through a living donor transplant. Her journey with the real-life emotions and fear that goes into being diagnosed with fatty liver, liver cancer and ending up getting a living donor liver transplant.

After getting through the liver transplant, she then was diagnosed with COVID. Her fight, and courage to share this journey with us is truly inspiring.

Her book "Don't call my liver fat" is amazon's bestselling new book.

Tune in and learn about Nash/Mash AKA fatty liver disease and living through a live liver transplant.

We thank Sue for sharing her incredible journey with us.

From Billion-Dollar Projects to End-Stage Liver Disease: How Lorrinda Gray-Davis Became an Advocate

Kim Nash — Fri, 17 Apr 2026 09:00:00 GMT

Lorrinda Gray-Davis went from managing billion-dollar construction projects to crash-landing in an ER with end-stage liver disease, then inoperable liver cancer, then a high-risk transplant that was only possible because of clinical trials. As president of TRIO and vice chair of OPTN's Patient Affairs Committee, she's turned that journey into systems that actually help: a peer-to-peer transplant support meeting running six years online, and the Transplant Medication Navigator, which has taken medications from hundreds of dollars to single digits for patients who didn't know they had options. This one is packed with information the transplant community needs and isn't hearing anywhere else.

CHAPTERS / TIMESTAMPS

00:00 Facing the Diagnosis: A Life-Changing Moment
06:51 Navigating the Transplant Journey
14:12 Empowerment Through Advocacy and Support
19:56 Understanding the Transplant System
25:49 Living Life After Transplant: A New Perspective

CONNECT & RESOURCES

🌐 Website: trioweb.org
💊 Transplant Medication Navigator: transplantmedicationnavigator.com
📧 Email: ldavis@trioweb.org

Thomas Silvera, Co-Founder/Vice President of Elijah- Alavi Foundation, Inc.

Kim Nash — Thu, 16 Jan 2025 04:00:00 GMT

Today we are releasing this episode of The Chronic Truth Podcast featuring Thomas Silvera. In honor and memory of his son Elijah. Today January 16, 2025, would have been Elijah's birthday. We want to honor Elijah and his family's story with this very touching and heartfelt episode.

Thomas shares his journey with severe allergies, asthma as a child into adulthood. Then having two sons who also are diagnosed with severe allergies. He shares that one moment in time changed his whole families lives with the loss of their son Elijah, to negligence of a day care center who was ensuring his allergies would be handled with upmost care. Tragically, this was not the case. Thomas and his family had to face the loss of their precious son. He shares that the stress of this loss began over time to affect his own health in a critical way.

Thomas and his family began advocating for legislative laws to be passed that would help protect other children's lives in schools and daycares when severe allergies are present.

During the interview, behind Thomas was a wall of pictures of Elijah and the 6 state laws that have been passed in honor of Elijah. Thomas shares more work is needed to be done so that ALL states have passed laws protecting our children.

In honor of Elijah's memory and birthday we ask that you please donate to his foundation

www.elijahalavifoundation.org

Let's help them continue to bring awareness and attention to our government by contributing to this foundation.

You may email Thomas Silvera: info@elijahalavifoundation.org

Follow on Instagram

@elijahsecho

"Hepatitis Cannot Wait" | Kenneth Kabagambe on 13 Years of Advocacy, Policy Wins & Gaps That Remain

Kim Nash — Fri, 10 Jul 2026 09:00:00 GMT

Kenneth Kabagambe founded Uganda's National Organization for People Living with Hepatitis B after watching a friend die of a disease nobody around him had heard of, and then being diagnosed himself. In 13 years, he has secured government funding, free birth dose vaccination for every newborn in Uganda, a Triple Elimination Conference for Africa, and ongoing advocacy at the highest levels of health policy. He joins Kim Nash for a conversation about stigma that still breaks families, clinical trials that exclude the populations that need them most, funding that still hasn't arrived, and why hepatitis B cannot wait.

CHAPTERS / TIMESTAMPS

00:00 Introduction to Hepatitis Awareness
02:08 Kenneth's Journey and Advocacy
14:06 Progress in Hepatitis B Management
20:52 Challenges in Funding and Awareness
25:13 Understanding Hepatitis B Transmission
27:09 Stigma and Discrimination in Hepatitis B
31:21 Future of Hepatitis B Treatment
34:45 Connecting with the Advocacy Community

CONNECT & RESOURCES

Kenneth:
🌐 Website: noplhb.org
💼 LinkedIn: Kenneth Kabagambe / National Organization for People Living with Hepatitis B
📘 Facebook: Kenneth Kabagambe / National Organization for People Living with Hepatitis B

‘My Blood Pressure Was 69/47—And I Walked Out’ | Tonya Henry

Kim Nash — Fri, 06 Jun 2025 12:00:00 GMT

How does a veteran survive when her body turns into the battlefield?

Tonya Henry—aka The Chronically Ill Soldier—reveals:

🔴 Gastroparesis hell: From military IBS misdiagnosis to lifelong TPN dependence.
🟢 Dysautonomia reality: Why heat feels like ice and 75/40 BP is "stable."
🟣 Shocking stat: Only 1 in 1,000,000 develop HLH (her COVID complication).

Chapters

00:00 Introduction to Chronic Truth Podcast

00:54 Meet Tanya: A Journey of Strength and Advocacy

03:11 Understanding Chronic Illness: Tanya's Health Struggles

05:59 The Impact of Dysautonomia and Gastroparesis

08:54 Giving Back: Tanya's Commitment to Service

12:05 Navigating Parenthood with Chronic Illness

16:08 The Emotional Toll of Chronic Illness

19:55 Finding Balance: Saying No and Self-Care

Resources:

💡 Support: Dysautonomia International

Subscribe to The Chronic Truth Podcast for more raw conversations about thriving beyond chronic illness.

🔗 ⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠ | 📲 #ChronicTruthPodcast

Social Media:

Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Thechronictruth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@chronic.truth.podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Tik Tok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kimberlymorgnnash⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thechronictruthpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@chronictruthpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kimberly Morgan Nash⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

This episode is brought to you by:

The Chronic Truth Podcast, LLC

Host/Executive Producer: Kimberly Nash

Co-Producer / Editor: Jay Wilson - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Podcast Mechanic⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

What Nobody Tells You About Living With Chronic Pain

Kim Nash — Fri, 14 Aug 2026 09:00:00 GMT

Davis Bain sustained a concussion during a soccer game in his senior year of college. Nine prior concussions had healed. This one didn't. Nearly four years later, he still lives with post-concussion syndrome, and he's turned that experience into Chronic Pain Warrior, a compassionate and practical guide for anyone facing chronic pain, illness, or invisible disability. In this episode, Davis joins Kim Nash to talk about what it's really like to live inside an invisible condition, what medical dismissal costs a patient emotionally, and why asking for help specifically and without apology might be the most important thing anyone struggling can do.

CHAPTERS / TIMESTAMPS

00:00 Introduction to Chronic Illness and Advocacy
02:16 Davis Bain's Journey with Chronic Pain
05:30 Understanding Invisible Disabilities
11:07 The Impact of Medical Dismissal
16:23 Navigating Support and Advice
22:32 Writing 'Chronic Pain Warrior' and Its Purpose
25:55 Closing Thoughts and Encouragement

CONNECT & RESOURCES

Davis Bain:

🌐 chronicpainwarrior.com

Endometriosis Misdiagnosis: Why Most Doctors Get This Chronic Disease Wrong | Michele Forsberg

Kim Nash — Fri, 19 Sep 2025 06:01:00 GMT

What if everything you know about endometriosis is wrong?

This week, Kim sits down with Michele Forsberg, a pelvic physical therapist who's been living with undiagnosed endometriosis for decades while watching her daughter face the same debilitating reality. From a family doctor's devastating dismissal to discovering endometriosis isn't actually the endometrium, Michele exposes the shocking medical misinformation that's keeping millions of women suffering in silence.

In this episode, Michele reveals:

🔴 Shocking truth: Not a "reproductive disease"—found in fetuses, noses, brain tissue, and throughout the body like "non-cancerous cancer"
🟢 Medical incompetence: Most surgeons doing "endo surgery" burn lesions instead of removing them, making the problem worse
🟣 Chronic illness overlap: Strong correlation with EDS, POTS, autoimmune conditions—it's part of a bigger systemic picture

Chapters

00:00 Introduction to Chronic Truth Podcast

00:54 Understanding Endometriosis and Personal Stories

05:57 The Complexity of Endometriosis

11:48 Diagnosis and Treatment Challenges

18:13 Holistic Approaches to Managing Endometriosis

24:13 Empowerment and Advocacy for Patients

Connect with Michele:

💻 Website

🔗 Linktree

📱 Instagram

📘 Facebook

To support the show, visit our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linktree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

This episode is brought to you by:

The Chronic Truth Podcast, LLC

Host/Executive Producer: Kimberly Nash

Co-Producer / Editor: Jay Wilson, for ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Podcast Mechanic⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

I Was Labeled a Hypochondriac for 30 Years | Samantha Brady

Kim Nash — Fri, 09 May 2025 09:00:00 GMT

What if your pain was real, but every doctor you saw said it was "all in your head"?

Samantha Brady, a Navy veteran and mother of four, spent decades being dismissed as a "hypochondriac" before finally being diagnosed with Ehlers-Danlos Syndrome (EDS) at age 40.

Sammy reveals:

🧬 The hidden signs of Ehlers-Danlos (like starting her period at age 9).
💊 Low-dose naltrexone: The $15 drug that gave her "cold grass on bare feet" relief.
🚨 Parental warning: How her son’s congenital glaucoma uncovered a new EDS subtype.

Chapters

00:00 Introduction to Chronic Illness and Community Support

01:40 Sammy Brady's Journey with Ehlers-Danlos Syndrome

10:08 Navigating Diagnosis and Medical Gaslighting

18:01 Advocacy and Finding the Right Care

24:31 Living with Ehlers-Danlos: Family Impact and Management

25:44 Hope and Healing: Sharing Knowledge and Support

Connect with Sammy:

Social Media: ⁠⁠⁠⁠⁠@sammy.brady.loves.you
Information: ⁠eds.org⁠
Crisis support: ⁠EDS and HSD Helpline⁠

Subscribe to The Chronic Truth Podcast for more raw conversations about thriving beyond chronic illness.

🔗 ⁠⁠⁠⁠Website⁠⁠⁠⁠ | 📲 #ChronicTruthPodcast

Social Media:

Facebook: ⁠⁠⁠⁠⁠⁠⁠@Thechronictruth⁠⁠⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠⁠⁠@chronic.truth.podcast⁠⁠⁠⁠⁠⁠⁠

Tik Tok: ⁠⁠⁠⁠⁠⁠⁠@kimberlymorgnnash⁠⁠⁠⁠⁠⁠⁠

YouTube: ⁠⁠⁠⁠⁠⁠⁠@thechronictruthpodcast⁠⁠⁠⁠⁠⁠⁠

X: ⁠⁠⁠⁠⁠⁠⁠@chronictruthpod⁠⁠⁠⁠⁠⁠⁠

LinkedIn: ⁠⁠⁠⁠⁠⁠⁠Kimberly Morgan Nash⁠⁠⁠⁠⁠⁠⁠

This episode is brought to you by:

The Chronic Truth Podcast, LLC

Host/Executive Producer: Kimberly Nash

Co-Producer / Editor: Jay Wilson - ⁠⁠⁠⁠⁠⁠⁠The Podcast Mechanic⁠⁠⁠⁠⁠⁠⁠

They Reconstructed My Vulva, And I’m Still Wearing Pink Lipstick | Carly Allen

Kim Nash — Fri, 25 Apr 2025 05:00:00 GMT

What happens when cancer steals your fertility, your dignity, and nearly your life—but not your sparkle?

Carly Allen, a two-time vulvar cancer survivor and ostomy advocate, joins Kimberly to share her harrowing yet hopeful journey—from being misdiagnosed for years, to undergoing a life-altering pelvic exenteration surgery.

Carly shares:

🔍 The symptom she ignored (and why it almost cost her everything).
🩹 Pelvic exenteration surgery: The brutal 9-hour procedure that saved her life.
💖 "Ostimate in the City": How she turned her trauma into a Sex and the City-inspired movement.

Chapters

00:00 Introduction to the Chronic Truth Podcast

01:31 Carly's Health Journey Begins

04:44 Facing Cancer: Diagnosis and Treatment

09:00 Mental Health and Coping with Cancer

15:21 Surgical Experiences and Recovery

21:22 Advice for Newly Diagnosed Patients

30:00 Legacy and Advocacy in Cancer Awareness

Follow Carly:

TikTok: ⁠⁠⁠@ostomate_and_the_city
Instagram: @ostomate_and_the_city

Subscribe to The Chronic Truth Podcast for more raw conversations about thriving beyond chronic illness.

🔗 ⁠⁠Website⁠⁠ | 📲 #ChronicTruthPodcast

Social Media:

Facebook: ⁠⁠⁠⁠⁠@Thechronictruth⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠@chronic.truth.podcast⁠⁠⁠⁠⁠

Tik Tok: ⁠⁠⁠⁠⁠@kimberlymorgnnash⁠⁠⁠⁠⁠

YouTube: ⁠⁠⁠⁠⁠@thechronictruthpodcast⁠⁠⁠⁠⁠

X: ⁠⁠⁠⁠⁠@chronictruthpod⁠⁠⁠⁠⁠

LinkedIn: ⁠⁠⁠⁠⁠Kimberly Morgan Nash⁠⁠⁠⁠⁠

This episode is brought to you by:

The Chronic Truth Podcast, LLC

Host/Executive Producer: Kimberly Nash

Co-Producer / Editor: Jay Wilson - ⁠⁠⁠⁠⁠The Podcast Mechanic⁠⁠⁠⁠⁠

Stress Is Your Teacher, Not Your Enemy

Kim Nash — Fri, 01 May 2026 09:00:00 GMT

Dean Graves has spent 20+ years teaching one idea: the condition of the body is a manifestation of the mind. As a meditation teacher, mental health counselor, and author, he works with veterans, trauma patients, and chronic pain sufferers who are ready to stop fighting their bodies and start understanding them. This conversation covers consciousness, the ego mind, how stress works as a teacher, and a set of trauma-clearing techniques he learned from a Serbian psychologist that can dissolve a lifelong pattern in 10 minutes. For anyone living in chronic pain who wonders if there's more to healing than medication, this one is for you.

CHAPTERS / TIMESTAMPS

00:00 Introduction to the Chronic Truth Podcast
01:10 Meet Dean Graves: A Holistic Healer
03:32 Understanding Consciousness and Healing
09:10 The Mind-Body Connection in Healing
15:41 Stress as a Teacher
17:00 The Power of Meditation
20:21 Defining Happiness and Bliss
23:04 Pain, Energy, and Healing
24:24 Exploring Dean's Books and Teachings
27:11 The Role of Medication in Healing
28:34 Conclusion and Resources

CONNECT & RESOURCES

🌐 Website: ddeangray.org

Food as Medicine for Chronic Illness | Dr. Elizabeth George

Kim Nash — Fri, 29 Aug 2025 07:00:00 GMT

Kim welcomes Dr. Elizabeth George, a seasoned family physician who transformed her practice after witnessing the explosion of chronic disease in the mid-90s and 2000s. Frustrated by patients climbing to "five medicines, seven medicines" without improvement, Dr. George discovered that whole food, plant-based nutrition could reverse conditions doctors typically manage with lifetime prescriptions.

In this episode, Dr. George reveals:

🔴 Shocking reversals: Ankylosing spondylitis pain gone in one week, autism symptoms disappeared in a 20-something patient, Hashimoto's thyroiditis completely reversed
🟢 The gut-brain connection: Why your microbiome controls depression, anxiety, and that "I'm full" signal—and how the Standard American Diet destroys it
🟣 28-day miracles: Patients sleeping better, mood lifting, chronic conditions improving faster than pharmaceuticals could manage

Chapters

00:00 Introduction to Chronic Truth Podcast

00:54 The Importance of Nutrition in Chronic Illness

04:00 Community Wellness Initiatives

07:55 The Science Behind Plant-Based Nutrition

12:10 Reversing Chronic Conditions Through Diet

15:46 The Role of Gut Health

20:05 Personal Health Journeys and Experiences

23:56 Practical Cooking Tips for Plant-Based Diets

27:56 Conclusion and Call to Action

Connect with Dr. Liz:

🌐 Website: ⁠⁠Healthy Eating Adventure⁠

📲 Follow Dr. George: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠

To support the show, visit our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linktree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

This episode is brought to you by:

The Chronic Truth Podcast, LLC

Host/Executive Producer: Kimberly Nash

Co-Producer / Editor: Jay Wilson, for ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Podcast Mechanic⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Nurse Burnout Prevention: 30-Year Hospice Nurse's Self-Care Method for Caregivers | Jenny Lytle, RN

Kim Nash — Fri, 28 Nov 2025 11:00:00 GMT

What happens when caregivers never put themselves first?

This week, Kim welcomes Jenny Lytle, a hospice and end-of-life care nurse with over 30 years of experience, who learned the cost of neglecting self-care through devastating loss. After burning out so badly she left her job and went through an identity crisis, Jenny's mother died from a ruptured brain aneurysm—an aneurysm she knew about but planned to fix "after getting all these other things taken care of."

In this deeply personal episode, Jenny reveals:

🔴 Tragic catalyst: Mother died from a ruptured brain aneurysm she knew about but delayed fixing for "other things."
🟢 Praise addiction: Hospice families' validation became more fulfilling than family at home, who didn't say she was great
🟣 One to five minutes: Self-care doesn't need beach vacations—bathroom breathing exercises prevent burnout

Chapters

00:00 Introduction to the Chronic Truth Podcast
01:14 The Journey of Caregiving and Burnout
04:51 Understanding Self-Care for Caregivers
08:18 The Becoming Method: A Path to Self-Care
12:47 Recognizing Signs of Burnout
18:28 Practical Strategies for Stress Relief
24:26 Connecting with Resources and Community

Connect with Jenny:

💻 Website
🎙️ "The Nurses Break Room" podcast
📚 Free book + stress guide

To support the show, visit our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linktree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

This episode is brought to you by:

The Chronic Truth Podcast, LLC

Host/Executive Producer: Kimberly Nash

We Train Boys Not to Feel | The Hidden Crisis in Male Mental Health

Kim Nash — Fri, 09 Jan 2026 13:00:00 GMT

What if everything we think about boys and emotions is backwards?

Dr. Gloria Vanderhorst, a pioneering psychologist with 50 years of experience, will pull back the curtain on the emotional suppression of men in our culture.

In this enlightening and thought-provoking episode, Gloria reveals:

🔴 The Shocking Research: Boys enter the world with a wider emotional range than girls. Dr. Vanderhorst explains how we systematically train them to suppress it from infancy, and the lifelong cost of that narrowing.
🟢 The Relational Fallout: Why the phrase "boys don't cry" is a direct contributor to failed relationships and emotional disconnect in partnerships. Discover why men often can't express fear or sadness, and how that "emotional robot" persona breaks down marriages.
🟣 The Path to Healing: From groundbreaking men's groups to a unique journal that uses drawing to unlock non-verbal trauma, Dr. Vanderhorst provides the tools for men to reclaim their emotional birthright and for all of us to raise a healthier generation.

Chapters

00:00 Introduction to Emotional Expression in Men
03:09 Understanding Boys' Emotional Range
08:01 The Impact of Emotional Suppression
10:59 Tools for Raising Emotionally Healthy Boys
13:33 The Importance of Mental Health
17:39 Creating Safe Spaces for Emotional Expression
19:29 Exploring Emotions Through Creative Outlets
22:44 Resources for Emotional Growth

Connect with Dr. Vanderhorst:

💻 Website
📘 EVRYMAN: Men's Support Group

To support the show, visit our website at chronictruthpodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

This episode is brought to you by:

The Chronic Truth Podcast, LLC

Host/Executive Producer: Kimberly Nash

If You've Tried All the Drugs and You're Still Not Happy, Try Something Different

Kim Nash — Fri, 13 Mar 2026 09:00:00 GMT

Your treatment plan is decided before you walk into the doctor's office by an insurance actuary in another city who limits your doctor to 12 drugs. Dr. Kevin Smith, founder of Chronic Condition Center, has spent 25 years proving functional medicine works differently: asking why instead of chasing symptoms, testing 10 thyroid markers instead of just TSH, and investigating toxic load, hormone imbalances, and the 27 anemia patterns traditional medicine ignores. If you've tried all the drugs and you're still stuck, this episode is your roadmap to something different.

CHAPTERS / TIMESTAMPS

00:00 The Essence of Health and Functional Medicine
09:10 Exploring the Chronic Condition Center
17:00 Understanding Thyroid Health and Testing
22:23 Alternative Approaches to Health and Wellness

CONNECT & RESOURCES

Connect with Dr. Kevin Smith:

🌐 Website: MetabolicSolutions.net
📋 Free Health Quiz: 2-minute assessment with personalized action plan sent via email (categorizes issues as severe, moderate, or minor)

11 Years to Diagnose, 7 Organs Fused: The Endometriosis Reality Nobody Warned You About

Kim Nash — Fri, 24 Apr 2026 09:00:00 GMT

Ruthy spent years being dismissed before passing out from pain and finally landing in the office of a surgeon whose bio said: If you're in pain, please come see me. The MRI showed seven internal organs fused. She built The Yellow Hub: a global specialist map with over half a million views so no one else would have to find the right doctor by accident. Now, as co-founder of Ma Pott Health, she's bringing AI-powered symptom forecasting to endometriosis patients so they can manage their lives around the disease instead of being controlled by it.

Chapters/Timestamps:

00:00 Introduction to Chronic Truth Podcast and Ruthy's Journey
06:55 The Birth of the Yellow Hub and Community Support
14:12 Understanding Endometriosis: Diagnosis and Treatment Challenges
21:58 Innovative Solutions: AI and Patient Empowerment
25:48 Life After Diagnosis: Managing Chronic Pain and Daily Life

CONNECT & RESOURCES

🌐 Website: theyellowhub.org
🌐 Website: ma-pott.com

Maria- Jose Bouey - Patient Advocate and Chronic Health Warrior

Kim Nash — Wed, 22 Jan 2025 07:00:00 GMT

This episode will give you the inspiration and fight to get through ANY diagnosis you have been given.

Maria Jose’ shares a personal story of having an ostomy created for her after her birth. Her family's journey to Canada from Chile, to give her the best chances of survival for her diagnosis.

Today, Maria Jose’ lives with 2 ostomies, has had 2 kidney transplants and multiple other health conditions. Having over 70 major surgeries and hundreds of minor ones, she shares how to learn to adapt to your own health diagnosis and learning to "Live" with the "Life" you have been given.

Her positivity and radiance spills through the recording. You can't help but be inspired and pumped up to go live your own health journey in more positive ways.

You may reach Maria Jose’ on the following sites:

SOCIAL MEDIA platforms: @Mjbouey

Linktree.com/mjbouey

If you know anyone struggling with being diagnosed with a severe or chronic health condition, have them listen to this podcast episode. I promise you.... You will hear her story and journey and leave inspired and blessed.

Overcoming Misdiagnosis & Changing Laws to Protect Others | Barby Ingle

Kim Nash — Fri, 27 Jun 2025 16:34:21 GMT

After 42 misdiagnoses for her rare condition (CRPS/Algo Neurodystrophy), Barby turned her suffering into a global mission.

Barby Ingle's pain journey reads like a medical thriller:

🔴 42 misdiagnoses before landing on CRPS (now called Algo Neurodystrophy).
🟢 Carries her DNA test on a flash drive to prevent deadly medication errors.
🟣 Running for office to fix the system that failed her—and millions like her.

Chapters

00:00 Introduction to Chronic Truth Podcast

01:33 Meet Barby Ingle: A Voice for Chronic Pain Advocacy

03:45 Barby's Health Journey and Advocacy Work

08:02 Barriers in Chronic Pain Management

11:04 Legislative Efforts and Access to Care

17:02 Empowering Patients: Taking Control of Your Health

20:01 Living with Chronic Illness: Strategies for Daily Life

24:08 Conclusion and Call to Action

Follow Barby's Work:

💻 ⁠Website⁠

Subscribe to The Chronic Truth Podcast for more raw conversations about thriving beyond chronic illness.

🔗 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linktree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

This episode is brought to you by:

The Chronic Truth Podcast, LLC

Host/Executive Producer: Kimberly Nash

Co-Producer / Editor: Jay Wilson - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Podcast Mechanic⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Kimberly Nash

Kim Nash — Wed, 10 Apr 2024 01:05:26 GMT

A message from the host of The Chronic Truth Podcast

Michelle Irving -Founder & CEO Career and Chronic

Kim Nash — Fri, 07 Feb 2025 19:14:00 GMT

Welcome to The Chronic Truth Podcast.

Tonight's episode is one that many of us will need to tune into and get the tools we need to adjust how we manage our careers with a chronic health condition.

Michelle Irving is the CEO and Founder of Career and Chronic. After being diagnosed herself with a chronic health condition, she was forced to learn ways to adapt and function in a workforce setting. 20 years later, she built a global business focused on individual and corporate programs for how to navigate chronic illness at work.

In this episode she will give us tools that aide in finding what our capabilities are with a chronic condition and ways to manage to work around our health issues and still be productive.

She is truly a wealth of knowledge when it comes to careers and living with a chronic health condition. Tune in and learn more.

Look for AMBITION to be launched inMARCH 2025.

You may find Michelles website and social media links below.

Websitehttps://www.careerandchronic.com/

Instagram https://www.instagram.com/michelleirvingofficial/

LinkedIn https://www.linkedin.com/in/michelleirvingofficial/

Career and Chronic

Maphttps://www.careerandchronic.com/career-map

Emotional Empowerment

Maphttps://www.michelleirving.com.au/map

Please be sure to follow us and subscribe to: The Chronic Truth Podcast

We welcome your comments on this episode

If you want to be a guest on The Chronic Truth Podcast, go to our website, click share your story. From there choose a date and time that works for your schedule.

Not without a FIGHT!

Together WE are STRONG~

Burnout to Breakthrough: A Doctor’s Health Turnaround | Dr. Shanea Clancy

Kim Nash — Fri, 08 Aug 2025 08:00:00 GMT

Kim sits down with Dr. Shanea Clancy, a powerhouse executive coach, trauma recovery expert, and 7-time international bestselling author, to unpack how she transformed her health, losing 85 pounds in 12 months while building a global consulting empire.

Dr. Shanea Clancy’s body was screaming, so she listened:

🔴 Mediterranean diet secret: Why she fired her scale before losing a pound.
🟢 "Close the door" rule: How spatial boundaries cured her workaholism.
🟣 988 hotline truth: "You don’t need to be suicidal to call."

Chapters

00:00 Introduction to Chronic Truth Podcast

00:54 Dr. Shana Clancy's Journey and Transformation

04:04 Weight Loss and Health Challenges

07:02 Coaching and Trauma Recovery

12:04 Work-Life Balance and Professional Boundaries

13:58 Mental Health Resources and Support

14:58 Upcoming Engagements and Closing Thoughts

Connect with Dwayne:

🌐 Practice: Dr. Shanea Clancy

📲 Follow Shanea: ⁠⁠⁠⁠⁠Facebook | LinkedIn

📅 Calendar: ⁠⁠⁠Book a Free Call

To support the show, visit our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linktree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

This episode is brought to you by:

The Chronic Truth Podcast, LLC

Host/Executive Producer: Kimberly Nash

Co-Producer / Editor: Jay Wilson, for ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Podcast Mechanic⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Dementia Prevention: 6 Lifestyle Changes That Could Prevent 60-90% of Cases | Kathi Miracle

Kim Nash — Fri, 10 Oct 2025 14:05:07 GMT

What if most dementia aggression isn't the disease, it's us?

This week, Kim welcomes Kathi Miracle, a dementia expert with over 30 years of experience who learned everything the hard way by being thrown into a wall, having her ribs broken, and getting kicked, punched, and scratched as a 22-year-old CNA with zero proper training. From those brutal early days in the 1990s, Kathi built a career transforming memory care facilities where families specifically sought her out, not just her buildings.

In this deeply emotional episode, Kathi reveals:

🔴 Caregiver mistakes: 80% of behaviors are triggered by approach, communication, and environment, only 20% by actual dementia
🟢 Prevention power: 60-90% of people could avoid diagnosis with six lifestyle components backed by the CDC and the National Institute on Aging
🟣 Not just aging: Youngest dementia patient was 2 years old; 700,000 under-18 kids worldwide live with a diagnosis

Chapters

00:00 Introduction to Chronic Truth Podcast
01:33 Kathy Miracle: A Journey into Dementia Care
03:15 The Importance of Proactive Care in Dementia
05:22 Understanding Dementia: Hereditary Factors and Statistics
07:35 Lifestyle Changes for Cognitive Health
10:20 The Role of Nutrition and Hydration
11:58 The Significance of Sleep for Brain Health
15:36 Oxygenation and Physical Activity for Cognitive Function
19:19 Socialization: A Key to Cognitive Health
23:06 Cognitive Exercises: Strengthening the Brain
28:46 Cognitive Exercises for Brain Health
31:19 Understanding Dementia Triggers
36:59 Effective Communication Strategies
40:54 Navigating the Dementia Journey
47:58 The Importance of Caregiver Support

Connect with Kathi:

💻 ⁠⁠The Silver Tsunami
📚 Pre-order "Your Ticket to Compassion"
💬 Free one-hour consultation available

To support the show, visit our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linktree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

This episode is brought to you by:

The Chronic Truth Podcast, LLC

Host/Executive Producer: Kimberly Nash

Stephanie A. Wynn, President of the Stephanie A. Wynn Foundation and 3 time author

Kim Nash — Sat, 01 Feb 2025 19:00:00 GMT

In this episode of The Chronic Truth Podcast, my guest Stephanie A. Wynn opens up about battling a near death experience. Ending up being finally, diagnosed with IBD (inflammatory bowel disease).

Her journey of misdiagnosis's and not been given proper information on how to manage her chronic condition, lead her to write an informative book helping others who are facing IBD.

This book will be launching on March 16th. Tune in for another episode with Stephanie as we introduce this book launch. This book will truly change the lives of those diagnosed with this serious health condition, IBD.

Not only is Stephanie a 3-time Author, but she is also a business Entrepeneur and founded "The Stephanie A. Wynn Foundation" to offer support and guidance for the rural disparities in the black and brown communities. www.thestepanieawynnfoundation.org

You can follow Stephanie on social media

@stephanieawynn

@thesawfoundationinc

I am so struck by Stephanie's story and after you listen to this episode, you will take away many things but the main one she wants the listeners to know: YOU ARE NOT ALONE and having IBD is NOT YOUR FAULT.

Thankyou Stephanie for touching the lives of so many who needed to hear this episode. You have certainly blessed my life. - Kimberly Nash

The Prepared Patient: Three Things Every Chronic Illness Patient Needs Before a Specialist Visit

Kim Nash — Fri, 15 May 2026 09:00:00 GMT

Eric Butcher was told to get his affairs in order at 38. He had cirrhosis, Alpha-1 Antitrypsin deficiency, and five years. That was 15 years ago. His MELD score has dropped from 15 to 8 through lifestyle changes, community, and getting off medications that were quietly compounding the damage. Now he's built The Prepared Patient, a navigation framework for chronic illness patients who are tired of 15-minute appointments that go nowhere. He joins Kim Nash to talk Alpha-1, insurance gatekeeping, how to advocate without being labeled difficult, and why community is the most underrated medicine there is.

CHAPTERS / TIMESTAMPS

00:00 Introduction and Podcast Milestone
01:04 Eric Butcher's Journey with Alpha-1 Antitrypsin Deficiency
08:57 Navigating Chronic Illness and Healthcare Challenges
15:55 Advocating for Yourself in Healthcare
20:48 Community Support and Personal Struggles
22:54 Conclusion and Resources

CONNECT & RESOURCES

📱 @EricButcherOfficial

Born With It, Diagnosed at 50: Dwayne Wilson on Pompe Disease and Why Early Testing Saves Muscle

Kim Nash — Fri, 03 Jul 2026 09:00:00 GMT

Dwayne Wilson was born with Pompe disease and didn't find out until he was 50 years old, when he couldn't climb a staircase, couldn't get off the toilet, and felt like someone was standing on his chest in a swimming pool. Eight years later, he's on biweekly infusion #194, rolled his Dolphin-stickered electric wheelchair to 14 Anaheim Ducks games this season, and posted a laser show video that got 4.1 million views and counting. He returns to The Chronic Truth to talk about treatment, mental health, hybrid mobility, and why getting the diagnosis is never the end, it's a new beginning.

CHAPTERS / TIMESTAMPS

00:00 Introduction to Pompeii Disease and Advocacy
09:46 Dwayne's Journey to Diagnosis
20:06 Living with Pompeii Disease
30:00 Advocacy and Spreading Awareness
39:48 Mental Health and Quality of Life

CONNECT & RESOURCES

Dwayne:
📱 Instagram: @SmashingPompe
📱 Facebook: Smashing Pompe / Dwayne Wilson
🐦 X (Twitter): @SmashingPompe
💼 LinkedIn: Dwayne Wilson (professional content and columns)
🌐 Pompe Champions Program: communityofus.com (lists all 10 Pompe champions)
💪 Free wristbands: Message Dwayne directly — says "Pompe Awareness" and "Smashing Pompe"

Stress, the Immune System, and the Root Cause of Chronic Disease

Kim Nash — Fri, 21 Aug 2026 09:00:00 GMT

Cancer biologist and TEDx speaker Rebecca Maff, known as the Healthy Biologist, joins Kim Nash on The Chronic Truth to explain the science of how stress feeds chronic disease and what we can do to get ahead of it. From the amygdala's role in immune suppression to AI-powered cancer screening, Rebecca brings real clinical depth to the conversation and keeps it grounded in tools anyone can use today. If you've ever wondered why stress makes you sick, why cancer is hitting younger people faster, or whether AI in healthcare is something to trust, this episode is for you.

CHAPTERS / TIMESTAMPS

00:00 Introduction to Chronic Illness and Advocacy
01:24 Rebecca's Journey: From Burnout to Wellness
04:46 The Impact of Stress on Health
09:31 Managing Stress: Techniques and Strategies
12:49 Alarming Trends in Cancer and Autoimmune Diseases
16:58 The Role of Data and AI in Healthcare
20:42 Building a Healthier Society
24:44 The Importance of Community and Support

CONNECT & RESOURCES

Rebecca Maff:

📱 @rebeccamaff on Facebook & Instagram

Not Without A Fight: My Journey Through Illness to Purpose

Kim Nash — Fri, 06 Mar 2026 10:00:00 GMT

Kim Nash was the first baby born to a kidney transplant recipient in the United States and unknowingly contracted Hepatitis C at birth. Diagnosed at 37 with young kids, she faced end-stage liver disease, treatment failure, and crushing depression before a 2014 clinical trial cured her and changed her purpose. Now navigating dystonia, neuropathy, and MS diagnosis while her liver regenerates, Kim shares the raw truth about surviving chronic illness: seeking therapy, starting a gratitude journal with just "a cup of coffee," and discovering that the first battle is in your mind.

CHAPTERS / TIMESTAMPS

00:00 Introduction to the Chronic Truth Podcast
00:47 Kimberly Nash's Personal Journey with Chronic Illness
04:02 Resilience and Hope in the Face of Adversity
05:54 The Power of Positive Thinking and Gratitude

CONNECT & RESOURCES

Connect with Rare Patient Voice:

🎙️ Website: Chronic Truth Podcast
📱 Instagram: @ChronicTruthPodcast
📘 TikTok: @ChronicTruthPodcast
💬 Share Your Testimony: Testimonials
🎗️ Bonnie Morgan Foundation: Patient advocacy organization (Kim serves as President)

Rare Patient Voice: How Chronic Illness Patients Earn $120 Per Hour Sharing Stories | Wes Michael

Kim Nash — Fri, 12 Dec 2025 09:00:00 GMT

What if pharmaceutical companies actually listened to patients before launching treatments?

This week, Kim welcomes Wes Michael, president and founder of Rare Patient Voice, who's spent over 25 years proving that patient perspectives aren't just nice to have—they're essential to developing treatments that actually work.

In this empowering episode, Wes reveals:

🔴 $120/hour in checks: Not gift cards—"We can't pay rent with gift cards" changed compensation philosophy
🟢 180,000 patients registered: 1,500 conditions from rare to "medium rare" to common—42-person team connecting voices to research
🟣 Kim's impact story: Hepatitis C survey led to first major TV commercials within a month of sharing patient perspective

Chapters

00:00 Valuing Patient Voices in Healthcare Research
10:10 The Importance of Patient Perspectives
19:45 Navigating the Diagnosis Journey
25:09 Compensation and Support for Participants

Connect with Wes:

💻 Website
📘 Facebook: Rare Patient Voice

To support the show, visit our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linktree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

This episode is brought to you by:

The Chronic Truth Podcast, LLC

Host/Executive Producer: Kimberly Nash

Healing Through the Pain | Susi Marcy-Sisco

Kim Nash — Fri, 07 Mar 2025 07:00:00 GMT

In this episode of The Chronic Truth podcast, host Kimberly Nash interviews Susi Marcy-Sisco, who shares her profound journey through chronic illness, beginning at the age of 22. Susie discusses her experiences with complex regional pain syndrome (CRPS), her miraculous healing, and the subsequent return of chronic pain in the form of fibromyalgia. Throughout the conversation, she emphasizes the importance of community support for those battling chronic conditions and shares her spiritual insights and experiences with intuition. The episode highlights the need for open discussions about health struggles and the power of shared stories in fostering connection and healing.

You can follow Susi on Tik Tok @mynamemeanslotus

If you would like to be a guest on The Chronic Truth Podcast,

go to our website www.chronictruthpodcast.com

click on "share your story"

choose a date and time that works for you for recording.

Facebook: @Thechronictruth or @kimberlymorgannash

Instagram: @chronic.truth.podcast or @notwithoutafight

Tik Tok @kimberlymorgnnash

YouTube: @thechronictruthpodcast

X @notwithoutafight or @chronictruthpod

LinkedIn Kimberly Morgan Nash

Please hit subscribe and follow us for more real-life stories of patients like you living with chronic health condition. Tune in every FRIDAY for new episodes

This episode brought to you by:

The Chronic Truth Podcast, LLC

Host/Executive Producer: Kimberly Nash

Co-Producer / Editor: Jay Wilson - The Podcast Mechanic

Bonus Episode-Behind the Podcast: Together We Are Strong | Kim Nash

Kim Nash — Wed, 31 Dec 2025 09:00:00 GMT

As 2025 comes to a close, this brief but powerful message reminds us why The Chronic Truth exists: to ensure no one fighting a serious health condition feels alone.

In this heartfelt bonus episode, Kim pauses to reflect on an incredible year of storytelling, connection, and community building.

As we enter the new year, share one Chronic Truth episode with someone who needs to hear they're not fighting alone. Whether it's a friend with a new diagnosis, a family member struggling with chronic pain, or a colleague navigating midlife health challenges, your share could be the connection that changes their perspective.

Choose an episode that resonates with you and share it on your social media or text it directly to someone who needs it

MUCH LOVE AND THANK YOU FOR LISTENING!

To support the show, visit our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linktree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and subscribe on Spotify

This episode is brought to you by:

The Chronic Truth Podcast, LLC

Host/Executive Producer: Kimberly Nash

Patrick Belton - THE OSTOMY ATHLETE

Kim Nash — Fri, 14 Feb 2025 10:20:00 GMT

This episode is full of high's and low's- No pun intended. You will understand why when you tune in and hear this story!!

Being diagnosed and suffering with multiple serious life-threatening health conditions Patrick shares his journey through the very lows of his life. IBD (inflammatory bowel disease) Crohn's, Cancer, and many other health conditions.

Surgery after surgery put his body in a very weak state. He had so many within a 10 year period that his life changed. Living with an ostomy has not slowed him down in finding his mission. This mission is to share and bring awareness about Crohn's disease, ostomies and living with a chronic health issue.

Patrick found his peace and a mission at high elevations. Climbing several summits and creating a team of athletes sharing similar health issues. "THE OSTOMY ATHLETE" is fitting as I see pictures of him climbing summits, glaciers and tenting on a mountains edge.

His story is a peak full of determination, stamina, courage and strength. . I encourage you to read more about "The Ostomy Athlete" on his website

https://www.theostomyathlete.com

Find him on social media platforms

@TheOstomyAthlete

If you would like to donate to this incredible expedition- go to the website and help with this inspiring journey!

The Absence of Visible Disease Is Not the Absence of Suffering

Kim Nash — Fri, 28 Aug 2026 09:00:00 GMT

Erika Conrad-Wess has lived with trigeminal neuralgia since 2004 more than two decades of invisible, relentless facial pain, multiple brain surgeries, and a healthcare system that didn't always believe her. Now the author of Nerve, a memoir of chronic pain, medical trauma, and surviving the healthcare system, she joins Kim Nash on The Chronic Truth to talk about what invisible pain really costs, why you have to become the project manager of your own healthcare, and how she redefined hope when a cure stopped being the goal. Pain doesn't have to be the whole story. But first, you have to be believed.

CHAPTERS / TIMESTAMPS

00:00 Understanding Chronic Pain and Invisible Illnesses
07:07 The Importance of Empathy in Healthcare
13:51 Navigating the Healthcare System: Advocacy and Self-Care
20:58 Writing as Healing: Erica's Memoir Journey
26:52 Building Support Communities for Chronic Pain Patients

CONNECT & RESOURCES

Erika Conrad-Wess:

📚 Nerve — Amazon, Barnes & Noble, erikaconradwess.com ⚠️ Verify URL
📱 Facebook: MVD Patient Support | Post MVD Support Group

Misty Jones a.k.a Chronic Spicy Disaster

Kim Nash — Fri, 21 Feb 2025 07:00:00 GMT

On today's episode Misty Jones aka, Chronic Spicy Disaster shares her journey with being diagnosed with EDS, CRPS, Ehlers Danlos, CPTSD, OCD and POTS.

You would not know by hearing her voice during this interview that she is facing so much in her daily journey. Her upbeat and positive energy flows through to our listeners.

While sharing her journey she shares she has rough days as well as anyone fighting a chronic illness. She shares it limits her, but it does not define her. THAT IS KEY

That is the biggest take away here is no matter what a person is fighting, do not allow it to control your life. Gain your power back and find purpose in each day.

You can follow Misty on the following

TIK TOK @ spicy_disaster_I_am

Instagram @ chronicspicydisaster

If you would like to be on The Chronic Truth Podcast

go to www.chronictruthpodcast.com

click share your story, from there you can choose a day and time that works for your schedule.

I would love your support in following and subscribing to our podcast along with any comments or suggestions on stories you would like to hear.

Follow us :

Facebook @chronictruthpodcast

@kimberlymorgannash

Instagram: @chronic.truth.podcast

@notwithoutafight

Tik Tok @ kimberlymorgannash

X -@chronictruthpod

@notwithoutfight

Please share our broadcasts with friends and family.

How a Pompe Disease Warrior Became the ‘SoCal Pompe Champ’ | Dwayne Wilson

Kim Nash — Fri, 01 Aug 2025 08:00:00 GMT

Kimberly sits down with Dwayne Wilson, a powerhouse advocate living with Pompe disease, a rare genetic disorder that attacks muscles and breathing.

Dwayne Wilson’s body was failing, but medicine called it "normal aging":

🔴 Doctors ignored his weak legs until he couldn’t climb stairs.
🟢 The poolside epiphany: "Water crushed my chest, it was Pompe disease."
🟣 169 infusions later: Why he calls treatment "muscle juice."

Chapters

00:00 Introduction to Chronic Truth Podcast

01:33 Understanding Pompe Disease

10:02 Finding Community and Support

13:00 Becoming a Pompe Champ

15:24 Using T-Shirts for Awareness

20:15 Advice for Newly Diagnosed Patients

23:31 Advocacy and Community Engagement

Connect with Dwayne:

📲 Follow Dwayne: ⁠⁠Instagram

🩺 Pompe Info: ⁠⁠Pompe Disease News

Subscribe to The Chronic Truth Podcast for more raw conversations about thriving beyond chronic illness.

🔗 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linktree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

This episode is brought to you by:

The Chronic Truth Podcast, LLC

Host/Executive Producer: Kimberly Nash

Co-Producer / Editor: Jay Wilson - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Podcast Mechanic⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Fibromyalgia & CFS with special guest HELEN BISHOP

Kim Nash — Sun, 05 Jan 2025 21:07:22 GMT

Helen shares her very candid and personal struggle being diagnosed with fibromyalgia and CFS (chronic fatigue syndrome). From not being believed about her symptoms she was experiencing from her first doctor, to loosing friends, career and feeling isolated and alone. Helen shares how humor, positive thinking and the love of her daughter gives her strength to get through her days.

Her story is one of resilience and courage. You can reach out and follow helen on her social media

Instagram @beautifully_flawed_helen

Tiktok- @beautifullyflawed_helen

facebook : beautifullyflawedhelen

You will find her story touching the truth of those fighting a chronic health condition. We thank her for sharing her story with us THE CHRONIC TRUTH PODCAST https://www.chronictruthpodcast.com

From Misdiagnosis to Meaning: How 200,000 Patients Drive Clinical Trials and Get Compensated

Kim Nash — Fri, 27 Feb 2026 10:00:00 GMT

Seven to ten years, that's how long most people wait for an accurate rare disease diagnosis, cycling through treatments that don't work and doctors who've never seen their condition. Pam Cusick, VP of Rare Patient Voice, has built a community of 200,000 patients across 1,500 conditions who get paid $120/hour to shape clinical trials, test medical devices, and ensure research reflects real patient experiences. With over $18 million paid to participants and 300+ active studies, this is how patient voices drive medical progress and get compensated for it.

CHAPTERS / TIMESTAMPS

00:00 Understanding Rare Patient Voice
09:46 The Importance of Rare Disease Day
11:56 The Zebra Symbol and Its Significance

CONNECT & RESOURCES

Connect with Rare Patient Voice:

🌐 Website: Rare Patient Voice (https://rarepatientvoice.com/rp/chronictruthpodcast)
📧 Sign Up: Free registration for patients and family caregivers (all conditions welcome)
📰 Active Studies: View 90+ studies needing participants under "Patients" → "Newsletters" on website
💰 Compensation: $120 per hour for participation
💳 Payment Options: Check (first-time participants), direct deposit, or PayPal (returning participants)
📊 Community Stats: 200,000+ patients and caregivers, 9 countries, 1,500+ conditions
📈 Milestone: Over $18 million paid to participants (as of the end of 2023)

Resources Mentioned:

National Institutes of Health (NIH): Rare Disease Day celebration in Bethesda, MD (February 28th)
Rare Disease Day Global Awareness: Monument lighting (Empire State Building and landmarks worldwide)
Zebra Symbol: "When you hear hoofbeats, think horses—but don't forget the zebras" (rare disease awareness)
Previous Episode: CEO Wes interview on Rare Patient Voice (listen for full organizational overview)

Zoe Robinson - Advocate for those with Disabilities

Kim Nash — Fri, 28 Feb 2025 07:00:00 GMT

This episode was so impactful to me as I was interviewing Ms. Zoe Robinson. Her wisdom and intellect was beyond her years.

Zoe was born with a Visual impairment that left her needing mulitiple surgeries and partially blind. She shares how growing up during school years as a child was extrememly difficult for her. She faced bullying and stigma. It was very hard to go through this as a young child but today, Zoe is here to share that piece of advise to someone who is diagnosed or facing visual impairment... To ADVOCATE for yourself. Do not allow the ignorance of others determine your worth.

Zoe is full of life and inspiration during this interview sharing how learning to play various musical intruments and being in the marching band helped her face her anxiety of being in front of public.

As an online gamer, zoe shares how she advocates for those with all sorts of disabilites telling those to be considerate of people with disabilities.

If you or anyone you know is facing a disability such as a vision or any other diagnosis, tell them about Zoe’s interview. Share it with them.

If you would like to get in touch with Zoe, please email us here at chronictruthpodcast@gmail.com and we will certainly pass along your message.

I hope you enjoy today's podcast episode featuring Zoe Robinson.

We are looking for guests to be on the podcast. If you are interested in sharing your story, go to our website www.chronictruthpodcast.com from there click share your story. Choose a date and time that works for your schedule.

You never know who is needing to hear your story. Someone alone in their fight is needing to hear that they have someone to connect with.

Thank you for tuning in today, Please SUBSCRIBE and FOLLOW us for new inspiring episodes EVERY FRIDAY

Facebook: @thechronictruth, or @kimberlymorgannash

Instagram: @chronic.truth.podcast or @notwithoutafight

Linkedin: Kimberly Morgan Nash

Tik Tok : Kimberly Morgan Nash

X @notwithoutafight or @ chronictruthpod

Inside Gastroparesis: From Misdiagnosis to Feeding Tubes & TPN | Tonya Henry

Kim Nash — Fri, 22 Aug 2025 06:01:00 GMT

Kim reunites with Tonya Henry (The Chronically Ill Soldier) to pull back the curtain on gastroparesis, a condition where the stomach is partially or fully paralyzed. Diagnosed after 20 years of unexplained nausea and vomiting, Tonya reveals why "just eat something" is dangerous advice, how a gastric stimulator (like a pacemaker for the stomach) failed her twice, and why patient communities are lifelines when medicine falls short.

In this raw episode, Tanya reveals:

🔴 Shocking tests: Swallowing radioactive eggs, smart pills, and the "Sitzmarker" capsule tracking colon paralysis.
🟢 Treatments gone wrong: How Reglan caused Parkinson’s-like tremors and why gastric stimulators fail.
🟣 Life-saving community: Why patients trust Facebook groups over doctors for tube leakage fixes.

Chapters

00:00 Introduction to Chronic Truth Podcast

01:33 Understanding Gastroparesis

02:15 Personal Experiences with Gastroparesis

06:51 Treatment Options for Gastroparesis

09:03 Community Support and Awareness

12:04 Advocacy and Fundraising Efforts

16:47 Connecting with Others in the Gastroparesis Community

20:01 Navigating Healthcare and Resources

25:23 Testing and Diagnosis of Gastroparesis

28:56 Encouragement for Newly Diagnosed Patients

Resources:

Oley Foundation: oley.org (peer support, conferences, IV/tube resources)
G-PACT: g-pact.org (gastroparesis-specific advocacy)
IFFGD: iffgd.org (global GI disorder education)

To support the show, visit our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linktree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

This episode is brought to you by:

The Chronic Truth Podcast, LLC

Host/Executive Producer: Kimberly Nash

Co-Producer / Editor: Jay Wilson, for ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Podcast Mechanic⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Cognitive Decline, Tough Exteriors & the Breaking Point: The Real Face of Multiple Sclerosis

Kim Nash — Fri, 12 Jun 2026 09:00:00 GMT

Mara Fowler has lived with multiple sclerosis for 26 years, diagnosed just after her 21st birthday, after being misdiagnosed with complex migraines. She's been through plasmapheresis, eight and a half months of not walking, seizures, a torn labrum, and the kind of cognitive decline that quietly dismantles the life you built. She joins Kim Nash, who is currently going through the McDonald MS diagnostic criteria herself, for a deeply personal conversation about resilience, relearning your limits, building the right care team, and why sharing your story might be the most powerful thing you can do for someone else.

CHAPTERS / TIMESTAMPS

00:00 Introduction to the Chronic Truth Podcast
01:08 Mara's Journey with MS
03:01 Understanding MS Symptoms and Triggers
06:42 The Impact of Diagnosis at a Young Age
10:05 The Importance of a Supportive Care Team
13:00 Navigating Life Changes with MS
15:48 Advocacy and Community Engagement
17:37 Words of Wisdom for Newly Diagnosed Patients

CONNECT & RESOURCES

📱 Social Media: Facebook | Instagram

The Untold Career Killer No One Talks About | Amita Sharma

Kim Nash — Fri, 13 Jun 2025 09:00:00 GMT

What happens when menopause hits at the peak of your career?

Amita Sharma—tech veteran turned hormone health warrior—reveals:

🔴 Workplace discrimination: How brain fog and hot flashes nearly ended her Silicon Valley career.
🟢 Natural hacks: The cauliflower-and-flax-seed diet that tamed her inflammation.
🟣 Shocking stat: 10% of women enter perimenopause in their mid-30s (with zero workplace protections).

Chapters

00:00 Introduction to Chronic Truth Podcast

00:54 Navigating Hormonal Transitions

09:51 The Silent Struggles of Menopause

20:02 Creating NourishDoc: A Mission for Women's Health

26:13 Empowering Women Through Natural Solutions

Connect with Amita:

Amita’s Platform: NourishDoc

Research: Global Menopause Map (Ethnic disparities in symptom onset)

Subscribe to The Chronic Truth Podcast for more raw conversations about thriving beyond chronic illness.

🔗 ⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠ | 📲 #ChronicTruthPodcast

Social Media:

Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Thechronictruth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@chronic.truth.podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Tik Tok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kimberlymorgnnash⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@chronictruthpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kimberly Morgan Nash⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

This episode is brought to you by:

The Chronic Truth Podcast, LLC

Host/Executive Producer: Kimberly Nash

Co-Producer / Editor: Jay Wilson - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Podcast Mechanic⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

The HIV Advocate Fighting for Forgotten Voices | Derek "D-REK" Canas

Kim Nash — Fri, 12 Sep 2025 07:00:00 GMT

What happens when you're part of an epidemic but invisible in the conversation?

This week, Kim sits down with Derek "D-Rex" Canas, a 40-year-long-term survivor whose story begins with infant heart surgery and a blood transfusion that would change everything. Diagnosed with HIV at just 16, Derek discovered something shocking: there was virtually no support for heterosexual men living with HIV. For over a decade, he's been building coalitions and breaking down barriers in a community that often overlooks his demographic.

In this episode, Derek reveals:

🔴 Hidden epidemic: "DL lists" exposing men living double lives, spreading HIV to heterosexual partners while advocates stay silent
🟢 Medical mysteries: Living with a fifth pacemaker while surviving 40 years of HIV and why he feels better when his heart device dies
🟣 Forgotten voices: Building the first real coalition for heterosexual men with HIV after a decade of finding no representation

Chapters

00:00 Introduction to Chronic Truth Podcast

00:54 D-Rek's Journey and Advocacy

12:13 Challenges in HIV Advocacy

17:57 Life Today and Support Systems

22:08 Final Thoughts and Inspiration

Support Derek's Mission:

💻: ⁠D-REK's Angels & Warriors⁠

To support the show, visit our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linktree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

This episode is brought to you by:

The Chronic Truth Podcast, LLC

Host/Executive Producer: Kimberly Nash

Co-Producer / Editor: Jay Wilson, for ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Podcast Mechanic⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Multiple Sclerosis Without Meds: Emotional Capacity, Nervous System Resonance, and Organic Transformation

Kim Nash — Fri, 13 Feb 2026 10:00:00 GMT

After healing her multiple sclerosis naturally over 20 years, Christine Ruch discovered the missing piece that no diet, supplement, or lifestyle change could address: nervous system dysregulation. Her journey from Boulder holistic chef to transformation guide reveals why emotional capacity matters as much as nutrition, how unconscious patterns keep us sick, and the radical difference between forcing healing through rules versus trusting your body's innate wisdom. For anyone managing MS, autoimmune disease, or compounding chronic conditions, this conversation offers hope beyond the pill bottle.

CHAPTERS / TIMESTAMPS

00:00 The Journey of Self-Healing
03:11 Awakening to Deeper Healing
10:50 Understanding the Nervous System's Role
15:05 Transforming Emotional Landscapes
20:17 Building Trust with Your Body
25:07 The Non-Linear Path of Healing
30:04 Creating a Safe Space for Healing

CONNECT & RESOURCES

Connect with Christine Ruch:
🌐 Website: ChristineRuch.com
📝 Substack: Writing on the healing path and holistic transformation (linked from website)
📱 Instagram: @christineruch.ms (podcast links, articles, and select content)
📞 Book a Call: Free discovery calls available at ChristineRuch.com
💬 WhatsApp Mentorship: 3, 6, and 9-month immersions with 24/7 nervous system support

Resources Mentioned:

McDonald's Criteria for MS: Diagnostic criteria for multiple sclerosis (referenced by host Kim Nash)
Costa Rica Healing Experience: Transformational nervous system work with two healers (2022)
Holistic Nutrition & Celiac Disease: Christine's entry point to natural healing (2006)
Nervous System Regulation: Vagus nerve work and dysregulation patterns in autoimmune conditions

Stage 3 Skin Cancer Sarcoma: Survival Story and Prevention Tips | Phantom Electric Ghost

Kim Nash — Fri, 26 Sep 2025 06:01:00 GMT

What happens when routine surgery becomes a cancer diagnosis mid-operation?

This week, Kim sits down with Phantom from Phantom Electric Ghost Podcast, a musician, software engineer, and podcasting veteran with nearly 1,300 episodes under his belt. What started as a routine cyst removal at 27 became a terrifying discovery when Phantom could hear his surgeons realize mid-operation that he had stage 3 sarcoma spreading toward his spine.

In this episode, Phantom reveals:

🔴 Shocking discovery: Stage 3 sarcoma spreading toward spine discovered during "cyst removal"—patient could hear surgeons' realization
🟢 Recovery resilience: Spent months at mother's house planning comeback with custom mountain bike parts bought with disability payments
🟣 Creative advocacy: Nearly 1,300 podcast episodes later, it now supports a worldwide organization for the disabled.

Chapters

00:00 Introduction to Chronic Truth Podcast

01:33 Guest Introduction and Background

02:46 Facing Cancer: A Personal Journey

06:09 Navigating Treatment and Recovery

10:10 Empathy and Caregiving

12:16 Holistic Approaches to Health

16:01 The Power of Creativity and Expression

17:33 Advice for the Newly Diagnosed

18:42 Closing Thoughts and Resources

Connect with Phantom:

💻 ⁠Website⁠

🔗 ⁠Podcast

📱 ⁠Instagram⁠

📘 ⁠Facebook⁠

📺 YouTube

🎨 Sista Creative Rising

To support the show, visit our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linktree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

This episode is brought to you by:

The Chronic Truth Podcast, LLC

Host/Executive Producer: Kimberly Nash

Co-Producer & Podcast Creative Director: Jay Wilson, for ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Podcast Mechanic⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Diabetes Burnout, Workplace Stigma & Why the Right Community Changes Everything

Kim Nash — Fri, 22 May 2026 09:00:00 GMT

Chelcie Rice has had Type 1 diabetes since the late 1980s, diagnosed at 25, with no technology, no community, and a pamphlet for guidance. By 2005, he'd lost vision in one eye. Instead of retreating, he built a platform using comedy and storytelling to break the stigma and reach the people who are still navigating it alone. He joins Kim Nash to talk about diabetes burnout, the landmines inside online support groups, how workplaces fail their diabetic employees, and why humor might be the most underrated tool in chronic illness advocacy.

CHAPTERS / TIMESTAMPS

00:00 Introduction to the Chronic Truth Podcast
01:06 Chelsea's Journey with Type 1 Diabetes
04:35 Navigating Complications and Community Support
10:06 Advocacy and the Importance of Community
12:57 Understanding Diabetes in the Workplace
15:48 The Role of Community in Chronic Illness Management
21:11 Advice for Newly Diagnosed Patients
23:35 Connecting with Chelsea and Closing Thoughts

CONNECT & RESOURCES

📱 @type1comedian

Spasmodic Dysphonia Voice Disorder: Teacher's Journey from Singing to Silence | Eileen Meehan

Kim Nash — Fri, 05 Dec 2025 12:00:00 GMT

What happens when your voice fails while your husband battles cancer?

This week, Kim Eileen Meehan, a longtime special education teacher and lifelong choir member, whose voice began failing just as her husband faced serious cancer surgery. While learning to give injections and manage tube feedings—wearing a mask in 2021—hospital staff thought she was crying when her voice cracked and broke. She wasn't.

In this profoundly moving episode, Eileen reveals:

🔴 Devastating timing: Voice cracking while learning injections/tube feedings—hospital staff mistook competence for tears
🟢 Triple identity loss: Retired teacher, widowed 15 months ago, voice "busted"—all identities gone at once
🟣 50,000-100,000 affected: Spasmodic dysphonia makes vocal cords slam together—a rare disease with daily support groups

Chapters

00:00 Introduction to the Chronic Truth Podcast
01:14 Eileen Meehan's Journey of Resilience
10:12 Navigating Life Changes and Loss
15:48 Understanding Spasmodic Dysphonia
22:41 Finding Hope and Support in Community

Connect with Eileen:

💻 Website

To support the show, visit our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linktree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

This episode is brought to you by:

The Chronic Truth Podcast, LLC

Host/Executive Producer: Kimberly Nash

The Tick Bite Nobody Treated | Adison Woods on Late-Stage Lyme and the Diagnosis 25 Years Late

Kim Nash — Fri, 31 Jul 2026 09:00:00 GMT

Adison Woods has been navigating chronic illness since childhood: fainting, migraines, back surgeries, and a tick bite at summer camp that nobody connected to anything for 25 years. When her mother finally said, "You have Lyme disease," Adison rolled her eyes. Then the labs came back positive. An infectious disease doctor told her the test was wrong because she'd never been to the Northeast. She got treatment anyway, built a community called Sick and Shining, and is writing a book. She joins Kim Nash for a deeply personal conversation about late-stage Lyme, Babesiosis, the chronic illness pain scale, and why you are not your diagnosis.

CHAPTERS / TIMESTAMPS

00:00 Introducing Addison Woods: Chronic Illness Advocate and Writer
01:41 A 25-Year Mystery: Addison's Childhood Symptoms and POTS Diagnosis
04:50 The Lyme Disease Discovery: Testing, Co-Infections, and Medical Dismissal
09:26 Late-Stage Lyme: Treatment, Antibiotics, and Tick Prevention Tips
14:25 Why Addison Started Sick and Shining
17:38 What Invisible Illness Really Looks Like Day to Day
22:15 The Pain Scale Problem and Growing Awareness Around Chronic Illness
23:47 Writing Her Book and Advice for Reclaiming Identity

CONNECT & RESOURCES

Adison Woods:
📱 @sickandshining | 📧 sickandshining@gmail.com