<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[Living Táloha with Shawn Christian]]></title><description><![CDATA[<p>TÁLOHA! I'm excited to explore the adventure of what it takes create a life that inspires us to feel alive...How can we live Táloha: "the state of being fully alive in the present moment."</p><p></p><p>Everyone has a unique path towards creating a passion-filled and purposeful life, and I am thrilled to dive into the stories of extraordinary people, powerful experiences, and transformative ideas that empower to believe we can create a life that inspires us to feel alive….Because showing up as your greatest self isn’t found by chance — it’s created by choice.</p><p></p><p>Let’s Live Inspired. Lets live Táloha! We got this! ~Táloha Shawn</p>]]></description><link>LiveTaloha.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Sat, 18 Jul 2026 02:52:14 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/vWvL9rll.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Shawn Christian]]></author><pubDate>Tue, 24 Feb 2026 00:51:40 GMT</pubDate><copyright><![CDATA[2026 Shawn Christian]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Health & Fitness]]></category><category><![CDATA[Mental Health]]></category><itunes:author>Shawn Christian</itunes:author><itunes:summary>&lt;p&gt;TÁLOHA! I&apos;m excited to explore the adventure of what it takes create a life that inspires us to feel alive...How can we live Táloha: &quot;the state of being fully alive in the present moment.&quot;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Everyone has a unique path towards creating a passion-filled and purposeful life, and I am thrilled to dive into the stories of extraordinary people, powerful experiences, and transformative ideas that empower to believe we can create a life that inspires us to feel alive….Because showing up as your greatest self isn’t found by chance — it’s created by choice.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Let’s Live Inspired. Lets live Táloha! We got this! ~Táloha Shawn&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Shawn Christian</itunes:name><itunes:email>adventure@livetaloha.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/podcasts/ebf7f1d9-c50f-4741-bf1e-6bf225b294bb/logos/0ab8a8cd-19f3-42fa-ab71-9ae88738a484.png"/><item><title><![CDATA[The Power of Identity: How Who You Are Shapes Your Choices]]></title><description><![CDATA[<p>The conversation explores the process of creating the best version of oneself, emphasizing the importance of identity, character qualities, belief, action words, fulfillment, perseverance, and the assessment and building of qualities.</p><p></p><p>Takeaways</p><ul><li>Identity and character qualities are essential for creating the best version of oneself.</li><li>Belief, self-efficacy, and perseverance play a crucial role in the process of personal growth.</li></ul><p></p><p>Chapters</p><ul><li>00:00 Creating the Best Version of Yourself</li><li>06:27 Becoming Your Own Director</li><li>12:50 Assessing and Building Qualities</li></ul>]]></description><guid isPermaLink="false">4e28d7e9-f8ea-4248-a267-bbc5cd2e65f1</guid><dc:creator><![CDATA[Shawn Christian]]></dc:creator><pubDate>Thu, 26 Feb 2026 05:10:58 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/225525c01d461966ea535edfd15d12cb04de38dd856e9420273c37214f11358e/eyJlcGlzb2RlSWQiOiI0ZTI4ZDdlOS1mOGVhLTQyNDgtYTI2Ny1iYmM1Y2QyZTY1ZjEiLCJwb2RjYXN0SWQiOiJlYmY3ZjFkOS1jNTBmLTQ3NDEtYmYxZS02YmYyMjViMjk0YmIiLCJhY2NvdW50SWQiOiI2OTg5MzI3MzEyMGMwYTFhNTFmMTNkYjkiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk5ZTJkZTNkODM1ZmQwYzE0NmUzZTVmL3NoYXduLWNocmlzdGlhbnMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMi0yNV9fMC0xLTU1Lm1wMyJ9.mp3" length="19397006" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The conversation explores the process of creating the best version of oneself, emphasizing the importance of identity, character qualities, belief, action words, fulfillment, perseverance, and the assessment and building of qualities.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Identity and character qualities are essential for creating the best version of oneself.&lt;/li&gt;&lt;li&gt;Belief, self-efficacy, and perseverance play a crucial role in the process of personal growth.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Creating the Best Version of Yourself&lt;/li&gt;&lt;li&gt;06:27 Becoming Your Own Director&lt;/li&gt;&lt;li&gt;12:50 Assessing and Building Qualities&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:13:28</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/ebf7f1d9-c50f-4741-bf1e-6bf225b294bb/episodes/4e28d7e9-f8ea-4248-a267-bbc5cd2e65f1/images/22a92581-27b0-4fe7-adaa-bdab0115c009.png"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>The Power of Identity: How Who You Are Shapes Your Choices</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>