<![CDATA[Conversations to Transformation]]>CTT_Realtalk is a faith‑based podcast and spiritual space for people navigating healing, rediscovery, and the sacred in‑between seasons of life.
If you’re walking through loss, endings, life transitions, or the quiet unraveling that comes before becoming — this space is for you.
Here, we explore:
• healing after loss, divorce, or betrayal
• emotional and spiritual recovery
• rebuilding identity with God
• navigating unexpected life changes
• inner healing, resilience, and rediscovery
• faith, purpose, and becoming who God created you to be

This program is designed to help you breathe again, find clarity, and reconnect with the truth of who you are spiritually, emotionally and physically. Every episode is — rooted in Scripture, grounded in honesty, and created for the individual becoming their next self.

Welcome to a place where your story is honored, your heart is held, and your becoming is celebrated…
✨ Subscribe for weekly episodes on healing, faith, identity, and transformation - the journey back to yourself.

]]>https://riverside.comRiverside.fm (https://riverside.com)Wed, 14 Oct 2026 15:58:51 GMTTue, 07 Jul 2026 00:49:41 GMT60Ruth Barnes<p>CTT_Realtalk is a faith‑based podcast and spiritual space for people navigating healing, rediscovery, and the sacred in‑between seasons of life.<br />If you’re walking through loss, endings, life transitions, or the quiet unraveling that comes before becoming — this space is for you. <br />Here, we explore:<br />• healing after loss, divorce, or betrayal<br />• emotional and spiritual recovery<br />• rebuilding identity with God<br />• navigating unexpected life changes<br />• inner healing, resilience, and rediscovery<br />• faith, purpose, and becoming who God created you to be<br /><br />This program is designed to help you breathe again, find clarity, and reconnect with the truth of who you are spiritually, emotionally and physically. Every episode is — rooted in Scripture, grounded in honesty, and created for the individual becoming their next self.<br /><br />Welcome to a place where your story is honored, your heart is held, and your becoming is celebrated… <br />✨ Subscribe for weekly episodes on healing, faith, identity, and transformation - the journey back to yourself.</p>episodicRuth Barnesrythbarnes6@att.netno<![CDATA[The Grief You Didn't Now You Were Carrying.]]>There are wounds that scream… and wounds that whisper. Some grief doesn’t arrive with tears. It settles quietly, in the corners of your strength, in the spaces you never slowed down long enough to feel. This episode steps into that hidden ache — the sorrow beneath the survival, the weight you carried so well you didn’t realize it was heavy.

]]>f55f9bcc-638b-4925-ab8d-37789fdf4730Sat, 10 Oct 2026 16:00:00 GMT<p>There are wounds that scream… and wounds that whisper. Some grief doesn’t arrive with tears. It settles quietly, in the corners of your strength, in the spaces you never slowed down long enough to feel. This episode steps into that hidden ache — the sorrow beneath the survival, the weight you carried so well you didn’t realize it was heavy.</p>no00:28:3815The Grief You Didn't Now You Were Carrying.full<![CDATA[The Quiet Rebuild]]>After the breaking… after the unraveling… after the surrendering — there comes a stillness that doesn’t ask for permission. This is the quiet rebuild. The season where nothing looks different, but everything is changing. It’s not the comeback. It’s the construction. The holy work no one sees — but you feel.

]]>72c29d5d-ffb4-483f-8396-e13ba96f29e4Sat, 03 Oct 2026 17:00:00 GMT<p>After the breaking… after the unraveling… after the surrendering — there comes a stillness that doesn’t ask for permission. This is the quiet rebuild. The season where nothing looks different, but everything <i>is</i> changing. It’s not the comeback. It’s the construction. The holy work no one sees — but you feel.</p>no00:26:2114The Quiet Rebuildfull<![CDATA[The Return to You After the Impact! Pt 2 of The Slow Rebuild.]]>After the impact, everything goes quiet. Not broken… just rearranged. And in that silence, something in you begins to rise again. The small spark of you finding its way back through the rubble. Just the first sign that your soul is still alive… and still becoming.

]]>b5c83ece-0d02-45f7-8b45-3e8774c542c3Sat, 26 Sep 2026 17:00:00 GMT<p>After the impact, everything goes quiet. Not broken… just rearranged. And in that silence, something in you begins to rise again. The small spark of you finding its way back through the rubble. Just the first sign that your soul is still alive… and still becoming.</p>no00:13:3313The Return to You After the Impact! Pt 2 of The Slow Rebuild.full<![CDATA[The Slow Rebuild]]>Episode 3 is the quiet rise after the fall — the slow return of the person you thought you lost. It’s the breath, the flicker, the whisper of becoming again. This is the part of the journey where your soul rises softly… but rises all the same.

]]>4c3fa5d7-75cd-4978-b6fa-9f6c65096759Sat, 26 Sep 2026 15:00:00 GMT<p>Episode 3 is the quiet rise after the fall — the slow return of the person you thought you lost. It’s the breath, the flicker, the whisper of becoming again. This is the part of the journey where your soul rises softly… but rises all the same.</p>no00:25:5513The Slow Rebuildfull<![CDATA[Who am I NOW!!!]]>When life shifts without warning…
When the ground moves beneath your feet…
Identity doesn’t break — it quakes.

And suddenly you’re standing in a silence you didn’t ask for,
Whispering the question that rises from the rubble:

Who am I now?

]]>a4d02f11-55c5-44a8-8a31-b185fdf31419Sun, 20 Sep 2026 15:00:00 GMT<p>When life shifts without warning…<br />When the ground moves beneath your feet…<br />Identity doesn’t break — it <i>quakes.</i></p><p>And suddenly you’re standing in a silence you didn’t ask for,<br />Whispering the question that rises from the rubble:</p><p><b>Who am I now?</b></p>no00:07:13Who am I NOW!!!full<![CDATA[The Unraveling]]>When trying to make sense of your new normal, you just can't seem to continue to hold it together.

]]>7862bb28-8614-42a3-803a-9baefb122149Thu, 16 Jul 2026 23:24:29 GMT<p>When trying to make sense of your new normal, you just can't seem to continue to hold it together.</p>no00:25:0312The Unravelingfull<![CDATA[The Breaking - Who Am I Now?]]>There are life shifts that have such an impact on us that it would have us questioning our identity.

]]>b4f149b0-f61d-4236-8600-d827817c1a0eThu, 16 Jul 2026 01:55:34 GMT<p>There are life shifts that have such an impact on us that it would have us questioning our identity.</p>no00:21:0211The Breaking - Who Am I Now?full