<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[XFed Fully Loaded]]></title><description><![CDATA[<p>"XFed Fully Loaded" is an inside look of the flawed male mind.</p><p>Host Mike Haines- a Former U.S. Secret Service UD Officer assigned to the White House speaks on things like Love. Money. Relationships. Divorce. Women. Sex. Fatherhood. Careers. Education. Psychology. Success. Failure. Getting older. Starting over, and the mistakes we make trying to figure it all out.</p><p>This isn’t a podcast about having all the answers. It’s about having the conversations most people are thinking about but are too afraid to admit.</p><p>We’ll talk about relationships that worked and the ones that went completely sideways. Sex and attraction. Marriage and divorce. Raising kids. Making money and losing it. Careers and purpose. Fear, insecurity, discipline, mental health, human behavior, aging, regret, ambition, success and failure.</p><p>Some episodes will be serious. Some will be funny. Some will probably piss people off. And sometimes we won’t agree.</p><p>We’re not here to preach. We’re here to talk about what we’ve lived, what we’ve learned, what we got wrong, and what we’re still trying to figure out.</p><p>Real conversations. No filter. Raw truth</p><p>Welcome to XFed Fully Loaded</p>]]></description><link>https://riverside.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Wed, 23 Sep 2026 22:35:57 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/uh0sp3Qz.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Mike Haines]]></author><pubDate>Thu, 10 Sep 2026 14:31:51 GMT</pubDate><copyright><![CDATA[2026 Mike Haines]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Self-Improvement]]></category><category><![CDATA[Relationships]]></category><itunes:author>Mike Haines</itunes:author><itunes:summary>&lt;p&gt;&quot;XFed Fully Loaded&quot; is an inside look of the flawed male mind.&lt;/p&gt;&lt;p&gt;Host Mike Haines- a Former U.S. Secret Service UD Officer assigned to the White House speaks on things like Love. Money. Relationships. Divorce. Women. Sex. Fatherhood. Careers. Education. Psychology. Success. Failure. Getting older. Starting over, and the mistakes we make trying to figure it all out.&lt;/p&gt;&lt;p&gt;This isn’t a podcast about having all the answers. It’s about having the conversations most people are thinking about but are too afraid to admit.&lt;/p&gt;&lt;p&gt;We’ll talk about relationships that worked and the ones that went completely sideways. Sex and attraction. Marriage and divorce. Raising kids. Making money and losing it. Careers and purpose. Fear, insecurity, discipline, mental health, human behavior, aging, regret, ambition, success and failure.&lt;/p&gt;&lt;p&gt;Some episodes will be serious. Some will be funny. Some will probably piss people off. And sometimes we won’t agree.&lt;/p&gt;&lt;p&gt;We’re not here to preach. We’re here to talk about what we’ve lived, what we’ve learned, what we got wrong, and what we’re still trying to figure out.&lt;/p&gt;&lt;p&gt;Real conversations. No filter. Raw truth&lt;/p&gt;&lt;p&gt;Welcome to XFed Fully Loaded&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Mike Haines</itunes:name><itunes:email>gasworkers855@gmail.com</itunes:email></itunes:owner><itunes:explicit>yes</itunes:explicit><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Society &amp; Culture"><itunes:category text="Relationships"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/podcasts/f1069657-e5d4-4949-a85b-820236eb92b9/logos/4950d36a-aba5-4108-8f6b-dde01674c457.png"/><item><title><![CDATA[Episode 3: Choppin It Up]]></title><description><![CDATA[<p>In Episode 3 Mike welcomes special guest, great friend- Mitch from St Louis, Mo. A former Secret Service Classmate and Coworker bonded through the stress and dedication it took to graduate multiple Federal Police Academies ( FLETC and U.S. Secret Service Academy) In this episode they discuss things like the polygraph, meeting each other for the first time, nerves, and imposter syndrome. Enjoy!</p>]]></description><guid isPermaLink="false">1cac1a5d-7d18-444b-bab1-9283a31f8719</guid><dc:creator><![CDATA[Mike Haines]]></dc:creator><pubDate>Fri, 18 Sep 2026 00:17:27 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/043f4f16322a0fbf959c8f440b1184f9e4799a83bfc577516373218236c6c428/eyJlcGlzb2RlSWQiOiIxY2FjMWE1ZC03ZDE4LTQ0NGItYmFiMS05MjgzYTMxZjg3MTkiLCJwb2RjYXN0SWQiOiJmMTA2OTY1Ny1lNWQ0LTQ5NDktYTg1Yi04MjAyMzZlYjkyYjkiLCJhY2NvdW50SWQiOiI2YTlkYzk1MDQ5MGU2ZDBkOGFhZjBjY2MiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFhYzgxNzkxOWU3Mzg0YWE0MDllNDUwL21pa2UtaGFpbmVzcy1zdHVkaW8taDlvb3otMjAyNi05LTE4X18wLTE3LTI5Lm1wMyJ9.mp3" length="99608180" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/f1069657-e5d4-4949-a85b-820236eb92b9/episodes/1cac1a5d-7d18-444b-bab1-9283a31f8719/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In Episode 3 Mike welcomes special guest, great friend- Mitch from St Louis, Mo. A former Secret Service Classmate and Coworker bonded through the stress and dedication it took to graduate multiple Federal Police Academies ( FLETC and U.S. Secret Service Academy) In this episode they discuss things like the polygraph, meeting each other for the first time, nerves, and imposter syndrome. Enjoy!&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:51:53</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/f1069657-e5d4-4949-a85b-820236eb92b9/logos/4950d36a-aba5-4108-8f6b-dde01674c457.png"/><itunes:title>Episode 3: Choppin It Up</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 2: Stumbled Out Of The Gate]]></title><description><![CDATA[<p>In Episode 2 Mike speaks about his childhood growing up seeing criminal behavior, the battle of good vs evil, noticing a NJ State Trooper for the first time and using that as motivation to break the cycle. Mike explains that he is proof that your environment does not have to define you. That you can stumble out of the gate from a dysfunctional childhood and emerge a winner. Your choices are yours. Your power is yours. </p>]]></description><guid isPermaLink="false">53490760-86c8-434e-8b63-ca9b0505811a</guid><dc:creator><![CDATA[Mike Haines]]></dc:creator><pubDate>Wed, 16 Sep 2026 01:07:50 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/d2e4f100bb621d6c28611f5256ebe141faa75f4d9b6c589776f5f96b5f96c080/eyJlcGlzb2RlSWQiOiI1MzQ5MDc2MC04NmM4LTQzNGUtOGI2My1jYTliMDUwNTgxMWEiLCJwb2RjYXN0SWQiOiJmMTA2OTY1Ny1lNWQ0LTQ5NDktYTg1Yi04MjAyMzZlYjkyYjkiLCJhY2NvdW50SWQiOiI2YTlkYzk1MDQ5MGU2ZDBkOGFhZjBjY2MiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFhOWFmYmE5N2Q5NTY3NjBjYjg2OTE0L21pa2UtaGFpbmVzcy1zdHVkaW8taDlvb3otMjAyNi05LTE2X18xLTctNTEubXAzIn0=.mp3" length="64580693" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/f1069657-e5d4-4949-a85b-820236eb92b9/episodes/53490760-86c8-434e-8b63-ca9b0505811a/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In Episode 2 Mike speaks about his childhood growing up seeing criminal behavior, the battle of good vs evil, noticing a NJ State Trooper for the first time and using that as motivation to break the cycle. Mike explains that he is proof that your environment does not have to define you. That you can stumble out of the gate from a dysfunctional childhood and emerge a winner. Your choices are yours. Your power is yours. &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:33:38</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/f1069657-e5d4-4949-a85b-820236eb92b9/logos/4950d36a-aba5-4108-8f6b-dde01674c457.png"/><itunes:title>Episode 2: Stumbled Out Of The Gate</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 1: Shock Value]]></title><description><![CDATA[<p>In Episode 1, Mike introduces his reasons and motivation for creating a podcast. He lays out plans and direction for the show, what will be discussed, but just wait til the end for a shocking confession..WTF</p>]]></description><guid isPermaLink="false">0da686aa-9467-48d9-afdb-83a62095facd</guid><dc:creator><![CDATA[Mike Haines]]></dc:creator><pubDate>Mon, 14 Sep 2026 21:56:57 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/277bf2a96f11d276306385a3142d5e7fb32d3e4991a180c234839a58cf7379e0/eyJlcGlzb2RlSWQiOiIwZGE2ODZhYS05NDY3LTQ4ZDktYWZkYi04M2E2MjA5NWZhY2QiLCJwb2RjYXN0SWQiOiJmMTA2OTY1Ny1lNWQ0LTQ5NDktYTg1Yi04MjAyMzZlYjkyYjkiLCJhY2NvdW50SWQiOiI2YTlkYzk1MDQ5MGU2ZDBkOGFhZjBjY2MiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFhODZjNmU5OGYyN2FmZThmNDhhMTJlL21pa2UtaGFpbmVzcy1zdHVkaW8taDlvb3otMjAyNi05LTE0X18yMS01Ny0zLm1wMyJ9.mp3" length="64357503" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/f1069657-e5d4-4949-a85b-820236eb92b9/episodes/0da686aa-9467-48d9-afdb-83a62095facd/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In Episode 1, Mike introduces his reasons and motivation for creating a podcast. He lays out plans and direction for the show, what will be discussed, but just wait til the end for a shocking confession..WTF&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:33:31</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/f1069657-e5d4-4949-a85b-820236eb92b9/logos/4950d36a-aba5-4108-8f6b-dde01674c457.png"/><itunes:title>Episode 1: Shock Value</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[XFed Fully Loaded Intro]]></title><description><![CDATA[<p>Welcome to XFed Fully Loaded</p><p>This isn't your typical podcast, this is going to be real conversation about the shit men actually think and feel but don't always talk about it out loud to anyone.</p><p>Things like Toxic Relationships. Fatherhood. Money. Career. Leadership. Failures. Sex. Loyalty. Betrayal. Starting over after divorce. Co Parenting, and figuring out who you are when life doesn't go according to plan.</p><p>Ill also take you inside some of my experiences in the Federal Law Enforcement world during my time as a U.S. Secret Service Officer assigned to the White House. I will have live guests, friends, strangers, live callers bringing their own stories and perspectives into the conversation. Real conversations. Uncomfortable conversations, nonetheless..Raw truth.</p><p>This is XFed Fully Loaded</p><p></p><p>Join my "Blackline Leadership Community" on the SKOOL Communities App to attend weekly classes on topics such as Discipline, Telling the Truth, taking Ownership for your life, and much much more.</p><p></p>]]></description><guid isPermaLink="false">4eeb8c48-e35e-46cd-bf7e-d9d784dbe099</guid><dc:creator><![CDATA[Mike Haines]]></dc:creator><pubDate>Sun, 13 Sep 2026 13:03:05 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/b59c60007e9d86bc1baff8751427e78e2c127a0a078b53b392d36cfc752ebfcf/eyJlcGlzb2RlSWQiOiI0ZWViOGM0OC1lMzVlLTQ2Y2QtYmY3ZS1kOWQ3ODRkYmUwOTkiLCJwb2RjYXN0SWQiOiJmMTA2OTY1Ny1lNWQ0LTQ5NDktYTg1Yi04MjAyMzZlYjkyYjkiLCJhY2NvdW50SWQiOiI2YTlkYzk1MDQ5MGU2ZDBkOGFhZjBjY2MiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFhNjlmMDk1OTUzNTc2OGQwMThiY2U4L21pa2UtaGFpbmVzcy1zdHVkaW8taDlvb3otMjAyNi05LTEzX18xMy0zLTYubXAzIn0=.mp3" length="2222542" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/f1069657-e5d4-4949-a85b-820236eb92b9/episodes/4eeb8c48-e35e-46cd-bf7e-d9d784dbe099/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Welcome to XFed Fully Loaded&lt;/p&gt;&lt;p&gt;This isn&apos;t your typical podcast, this is going to be real conversation about the shit men actually think and feel but don&apos;t always talk about it out loud to anyone.&lt;/p&gt;&lt;p&gt;Things like Toxic Relationships. Fatherhood. Money. Career. Leadership. Failures. Sex. Loyalty. Betrayal. Starting over after divorce. Co Parenting, and figuring out who you are when life doesn&apos;t go according to plan.&lt;/p&gt;&lt;p&gt;Ill also take you inside some of my experiences in the Federal Law Enforcement world during my time as a U.S. Secret Service Officer assigned to the White House. I will have live guests, friends, strangers, live callers bringing their own stories and perspectives into the conversation. Real conversations. Uncomfortable conversations, nonetheless..Raw truth.&lt;/p&gt;&lt;p&gt;This is XFed Fully Loaded&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Join my &quot;Blackline Leadership Community&quot; on the SKOOL Communities App to attend weekly classes on topics such as Discipline, Telling the Truth, taking Ownership for your life, and much much more.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:01:33</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/f1069657-e5d4-4949-a85b-820236eb92b9/logos/4950d36a-aba5-4108-8f6b-dde01674c457.png"/><itunes:title>XFed Fully Loaded Intro</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>