Addict II Athlete Podcast

Your AIIA Personal Recovery Playbook

Blu Robinson CMHC, SUDC — Wed, 16 Sep 2026 16:50:58 GMT

In this week's episode, Coach Blu introduces the first four principles of the Addict to Athlete Personal Recovery Playbook. He explores the race-and-replace philosophy, what to do when you hit a figurative wall, and how to transform the mess of addiction into a meaningful message of recovery.

Join Coach Blu and Team Addict II Athlete and begin your recovery with a tram behind you! Our online addiction and mental health program provides live group sessions with Coach Blu, our weekly Home Base, recovery meeting, therapeutic assignments, and educational information at a fraction of what a therapeutic treatment program would require. Take You Mark, Get Set, Let’s Go and click the link below.

https://www.skool.com/addict-ii-athlete-5988/about?ref=9090e81114674311874340c02b1095d0

Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org

Need Additional Help, Coach Blu counselor and mental health therapist to schedule a appointment with Coach Blu go to Blu@AddicttoAthlete.org

Love & Be Loved with Lena Cebula

Blu Robinson CMHC, SUDC — Mon, 17 Jan 2022 20:55:39 GMT

This week's podcast features Lena Cebula, an author of a spiritual autobiography called "Miraculous", founder of Love&BLoved an organization that grew from her personal journey and her autobiography. Lena has a powerful story that completely encompasses the "Erase and Replace" philosophy as she struggled with drug addiction and found herself caught in human trafficking. Listen as she speaks from the heart understanding the principles of overcoming adversity through doing the challenging and difficult work of healing from the trauma that had been caused. How she turned her mess into the message and now fonds herself thriving in marriage, raising her 3 beautiful children, and focusing her efforts toward helping others in her situation by blogging, speaking, and standing as an advocate for women in need, victims of human trafficking. We invite you to listen to her message and please share with others who need to hear stories of forgiveness and second chances.

For more information on Lena Cebula and her work please follow the links below.

Website: https://loveandbloved.com/

Facebook: https://www.facebook.com/lenacebuladoterra

Instagram: https://www.instagram.com/lenacebula/

Podcast: https://www.buzzsprout.com/1583527

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

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For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.

https://www.AddictToAthlete.org

One on One With Coach Blu: Teen Communication and Is Addiction a Sin?

Blu Robinson CMHC, SUDC — Wed, 05 Jan 2022 20:31:22 GMT

Welcome to our weekly live show, One on One with Coach Blu. Coach Blu is a licensed mental health therapist and certified substance use, disorder counselor. Today's cohost Addict II Athlete's own Athletic Director Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic so by which you the listener can participate by submitting your own questions through direct messaging or, jump on the zoom link provided to be a guest and participant on the show. We discuss topics of addiction, recovery, mental illness, health and wellness, and much more. Today's topic: I found marijuana in my teen's room! How do I talk to my teen about addiction and is addiction considered a sin?

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

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For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.

https://www.AddictToAthlete.org

How to Face Fear with Pat Miletich

Blu Robinson CMHC, SUDC — Mon, 26 Apr 2021 17:59:53 GMT

On today's podcast, we speak with Pat "The Croatian Sensation" Miletich. Listen as Coach Blu and Pat discuss his history and family, ultrarunning, a career in mixed martial artist (MMA) well known for his fights within the Ultimate Fighting Championship (UFC). Interestingly, the conversation focuses on overcoming fear, replacing it with faith, belief, and strong perseverance related to personal grit. Pat is very passionate about not backing down from a fight whether it be from addiction or life itself.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

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For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.

https://www.AddictToAthlete.org

One on One with Coach Blu: Think Before You Act

Blu Robinson CMHC, SUDC — Wed, 15 Sep 2021 20:30:13 GMT

On this week's episode of One on One with Coach Blu, we take a deep dive into the fallout over the Brigham Young University versus University of Utah rivalry football game played on September 11, 2021, and controversy over the Board of Director's Make-A-Wish, Mr. Todd Noall's decision to wear a shirt depicting former BYU quarterback and NFL great Max Hall's mug shot as a gesture of poor sportsmanship. Listen as Coach Blu describes the significance behind the issue of losing 255 people a day to addiction and overdose and the negative stigma this kind of action promotes. There are hundreds of stories of people who have lost their battle to addiction and to have the audacity to mock someone who has redeemed themselves and placed recovery as a primary driving force in their life is simply disrespectful. We have much work to do at the stigma of addiction and recovery is very real and the assistance of community support groups is very much in need. Let's show more love, empathy, and understanding.

Staying Fit ODAAT with Migs Reyes

Blu Robinson CMHC, SUDC — Tue, 20 Jul 2021 23:43:22 GMT

Listen as Coach Blu interviews Miguel Reyes on his recovery path, finding redemption through the grace of having an incredible run-in with the law, family system issues, and then redemption. There are two parts of the story that begin with his own starting line, his history, the path he chose, and the significant issues he found himself in after promising he would never turn out like his father.

One on One With Coach Blu: The Basics of Addiction

Blu Robinson CMHC, SUDC — Fri, 02 Jul 2021 20:28:33 GMT

One on One with Coach Blu. Coach Blu is a licensed mental health therapist and certified substance use, disorder counselor. This is an open topic so by which you the listener can participate by submitting your own questions We discuss topics of addiction, recovery, mental illness, health and wellness, and much more. Today's topic: Back to the basics. We answer questions from a Minor Leaguer who is writing a paper on addiction. Listen as we answer questions about where addiction comes from, what causes it.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

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For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.

https://www.AddictToAthlete.org

One on One With Coach Blu: Are You Mad?

Blu Robinson CMHC, SUDC — Thu, 24 Jun 2021 19:53:11 GMT

Welcome to our weekly live show, One on One with Coach Blu. Coach Blu is a licensed mental health therapist and certified substance use disorder counselor. Today's cohost Addict II Athlete's own Athletic Director, Marisa Robinson. Marissa is a Certified Recreational Therapist. One on One is an open topic podcast by which you, the listener, can participate by submitting your questions through direct messaging or jump on the zoom link provided to be a guest and participant on the show. We discuss topics of addiction, recovery, mental illness, health and wellness, and much more. Today's topic: Anger management, thoughts on transgender athletes participating in Olympic events, and addiction recovery news relating to the opiate epidemic.

www.patreon.com/addicttoathlete

Primal Freedom

Blu Robinson CMHC, SUDC — Mon, 07 Jun 2021 18:19:23 GMT

In this week's podcast Coach, Blu interviews Alex Corbett, a member of the Primal Roots running and recovery group located in England. They believe in the healing power of nature and fitness. Listen as they discuss the erase and replace philosophy and how Alex turned a life of alcoholism, aggression, and self-doubt into a life of service, running, and relationships. There are so many correlations between running and recovery and Alex does an excellent job at describing why moving from the traditional methods of recovery opened his mind, heart, and body. Alex has a powerful story and when you feel the love that he has for the freedom of sobriety has brought to his life, we hope that it will inspire you to do the same for yours.

Support our Patreon www.patreon.com/addicttoathlete

One on One With Coach Blu: Moving Forward

Blu Robinson CMHC, SUDC — Fri, 14 May 2021 03:43:28 GMT

On today's podcast Coach Blu discusses with Athletic Director Marissa, 10 years of service and participation on team Addict II Athlete. We take listener phone calls to discuss continuing support after incarceration, take a heartbreaking call about a family who lost a dear friend to an overdose, and how to be supportive to a child even when they are not in your custody.

One on One With Coach Blu: Recovery in The News

Blu Robinson CMHC, SUDC — Fri, 23 Apr 2021 18:46:22 GMT

Welcome to our weekly live show, One on One with Coach Blu. Coach Blu is a licensed mental health therapist and certified substance use, disorder counselor. Today's cohost Addict II Athlete's own Athletic Director Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic so by which you the listener can participate by submitting your own questions through direct messaging or, jump on the zoom link provided to be a guest and participant on the show. We discuss topics of addiction, recovery, mental illness, health and wellness and much more. Today's topic is addiction recovery news and a team from The University of Texas Medical Branch at Galveston (UTMB) focused on drug addiction research have pioneered a new way to study frustration as a factor in substance use disorders.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

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For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.

https://www.AddictToAthlete.org

Building A Strong Home Team: How To Strengthen Families

Blu Robinson CMHC, SUDC — Mon, 19 Apr 2021 15:03:41 GMT

Today we seek deeper understanding on how to strengthen families and build a strong home team as Dr. Paul Jenkins from Live on Purpose joins Coach Blu in-studio. Dr. Paul is a world renowned psychologist, author, speaker, and parenting expert. Listen as they discuss real principles to family system development and repair. When a problem occurs within the family system it is crucial to reconcile and mend the relationship. It is true that apologizing and granting forgiveness are helpful but do not always end in successful outcomes. Learn how to take personal accountability, show love, compassion, understanding and communication. Dr. Paul and Coach Blu process how the home team is strengthened when full of love, emotional investment, and accepting each other, will result in relationships that are destined for greatness.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.

https://www.AddictToAthlete.org

The Minor League: Self Awareness

Blu Robinson CMHC, SUDC — Sun, 21 Feb 2021 23:28:32 GMT

On today's podcast, 15 yo Savannah and Coach Blu discuss attributes of knowing yourself, understanding your self awareness and being mindful of who you authentically and truly are. Take a listen for some great tips for teens and adults.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

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www.addicttoathlete.com

The Minor League: Hello 2021

Blu Robinson CMHC, SUDC — Sun, 03 Jan 2021 20:01:22 GMT

It's 2021 and Minor Leaguer Savannah and Coach Blu talk about things they've learned along the way. Listen as they talk about how important family time has been, how relationships have increased due to open communication, and a very emotional window into the parent-child relationship towards the end of the podcast. As parents, we only have a limited amount of time to be the best parent we can be. Teenagers, being open and honest, and genuine with your parents will bring you closer to a true relationship. Open communication, how to speak to your teenager, how to speak to your parent, are a few things you learn on this week's minor-league podcast.

Would you like bonus episodes of the added as a podcast, exclusive offers, and one of the time team apparel? Please join Addict to Athlete's Patreon support page and help us turn the massive addiction into the message of sobriety!

For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.

https://AddictToAthlete.org

Officer Down, But Not Out

Blu Robinson CMHC, SUDC — Mon, 28 Dec 2020 19:59:07 GMT

Today Coach Blu interviews Brock Bevell and the incredible story of fulfilling a lifetime dream of becoming a law enforcement officer, working undercover then following a terrible accident, falling into the world of addiction, a world he never thought he would ever cross into. Listen as Brock describes falling into the grips of addiction after losing his identity, job, and relationships, only to find spiritual redemption through the process of erasing the addiction and replacing it with purpose, service, and compassion. It is true that addiction does not discriminate and this powerful story reinforces the fact that once an addict always an addict is simply not true.

Would you like bonus episodes, exclusive offers, and one of a kind time team apparel? Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

One on One With Coach Blu: You Have A Team

Blu Robinson CMHC, SUDC — Thu, 17 Dec 2020 18:05:35 GMT

Today on the podcast, Coach Blu takes several calls specifically discussing the emotional turbulence the holiday season often brings. Listen as we discuss the need to push this podcast forward so that people understand there's a more excellent way to find recovery and sobriety. Coach Blu answers questions about the high emotions being experienced after a loved one passed away, homeless, cold, and alone. Another athlete called in to describe the difficulty seeing the light when there's so much dark. You are never alone when you are on Team Addict to Athlete. You have a team of sober support behind you.

Would you like bonus episodes of the added as a podcast, exclusive offers, and one of the time team apparel? Please join Addict to Athletes Patreon support page and help us turn the massive addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

For more information on Team Addict to Athlete please visit our website.

AddictToAthlete.org

Problems With Rehab

Blu Robinson CMHC, SUDC — Mon, 14 Dec 2020 17:29:33 GMT

Today Coach Blu and Athletic Director Marissa speak with Ryan Ward, an active patient advocate, passionate about changing the approach to addiction treatment. Having experienced first hand the issues and problems that are often found in addiction recovery treatment programs, Ryan has become an advocate for the revamping of rehabs and whistle-blowing the corrupt. Ryan's goal is to continue to grow in his profession, have a positive impact on society, and help make treatment a priority amongst our legislatures. He is a passionate speaker and is leading a charge to help you and your loved ones make educated choices for treatment and recovery.

For more information:

Website

projectIHAB.com (Personal Website)

Email

ryan_ward1@yahoo.com

Twitter

RyanWard76

https://www.addicttoathlete.com

The Minor League: Feel The Measure of Your Creation

Blu Robinson CMHC, SUDC — Sun, 06 Dec 2020 19:12:11 GMT

Today's Minor League Podcast features Savannah discussing a very interesting topic about finding your purpose, being willing to take your place in life, and feeling the measure of your creation. Listen as she and Coach Blu discuss being a producer more than being a consumer and what it means to be able to change the world by being who you are.

Did you know that with as little as $5 a month you can have access to all the bonus content we offer? Help us continue to create podcasts and YouTube videos by becoming a Patreon Supporter.

One on One With Coach Blu: Emotional Holidays

Blu Robinson CMHC, SUDC — Thu, 26 Nov 2020 21:55:21 GMT

Holidays can always be very stressful specifically if there's been any family turbulence in the past due to unresolved issues or that have accumulated through your addiction. On today's podcast Coach Blu discusses how to navigate these holidays, the emotions that come with them, and how to understand the feelings that are typical during family gatherings.

Did you know that with as little as $2 a month you can have access to all the bonus content we offer? Help us continue to create podcasts and YouTube videos by becoming a Patreon Supporter.

One on One With Coach Blu: Compassion

Blu Robinson CMHC, SUDC — Thu, 15 Oct 2020 21:38:05 GMT

Today on One on One With Coach Blu, callers talk about supporting loved ones during emotional turbulence, supporting the family when a loved one leaves detox, and choosing to see the good during the bad times.

Hey Team, did you know that with as little as $5 a month you can have access to all the bonus content we offer? Help us continue to create podcasts and YouTube videos by becoming a Patreon Supporter.

One on One With Coach Blu: Full Court Press

Blu Robinson CMHC, SUDC — Thu, 01 Oct 2020 05:26:27 GMT

Today on One on One With Coach Blu we give a full-court press talking points on Al-Anon, PAWS, character versus reputation, and miracles abound. Coach reads questions and offers advice to listeners.

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Nutrition: The Next Step To Wellness

Blu Robinson CMHC, SUDC — Mon, 28 Sep 2020 16:16:11 GMT

Today coach Blu interviews Brian Shellabarger about nutrition, the next step that needs to be followed in recovery to get yourself to another level of health and long-term wellness. Listen as we discuss Brian's weight loss story, what he learned about diet, nutrition, and health in general. Nutrition is overlooked often in the world of recovery and has a great deal to offer when knowledge is applied. Find more of Brian's tips at Weightix.

Help us continue to create podcasts and YouTube videos by becoming a Patreon Supporter.

One on One with Coach Blu: Need Advice?

Blu Robinson CMHC, SUDC — Thu, 17 Sep 2020 23:48:56 GMT

Today on one on one with Coach Blu, Coach goes on a tangent speaking about recovery groups that shun asking for help or advice. We speak about following through with mental impressions, re-engaging in relationships when a love interest has a history of addiction. Definitely not to be missed.

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One on One With Coach Blu: Real Empathy

Blu Robinson CMHC, SUDC — Fri, 11 Sep 2020 04:56:56 GMT

On today's show, Coach Blu discusses all things empathy. The sensitive matters of recovery, the ability to understand, feel within, and serve out of your inconvenience. Listen as colors discuss following through with impressions, a father's social media post on recognizing and seeing each other through suffering, and also how to share and demonstrate a sense of empathy without becoming called and removed. A podcast not to be missed.

Help us continue to create podcasts and YouTube videos by becoming a Patreon Supporter.

Is It Human Nature?

Blu Robinson CMHC, SUDC — Mon, 24 Aug 2020 22:00:42 GMT

Today Coach Blu puts out a solo podcast addressing the turbulence of human nature. Listen as he describes how to divide what we're feeling in our nation, in our hearts, or maybe in our recovery that can hinder us if we do not understand why we act the way we do.

Help us continue to create podcasts and YouTube videos by becoming a Patreon Supporter.

The Minor League: Becoming a Teenage Warrior

Blu Robinson CMHC, SUDC — Sun, 23 Aug 2020 22:57:13 GMT

Today Savannah and Coach Blu talk about how to become a Teenage Warrior. Listen as they talk about how teenagers can step out of the shadows and start strengthening the real self. The principles of seeing obstacles as challenges to overcome and keeping your head held high.

Help us continue to create podcasts and YouTube videos by becoming a Patreon Supporter.

One on One With Coach Blu: Episode 6

Blu Robinson CMHC, SUDC — Thu, 13 Aug 2020 16:50:22 GMT

On this week's live show, Coach Blu talks on maintaining friendships while in addiction, when it's time to end a friendship, and how to understand the complex feelings of trust vs. mistrust. He also touches on Medicated Assisted Treatment, Mental Health, and Dual Diagnosis.

The Okayest Jogger

Blu Robinson CMHC, SUDC — Mon, 13 Jul 2020 23:13:32 GMT

Today Coach Blu speaks with Josh Hansen, a friend of the program and behind the scenes contributor. Unbeknownst to many, Josh has contributed his time, graphic designs, and ideas to help AIIA grow. Josh was instrumental in getting our very own podcast up and running and as a co-host of The Radio Ronin podcast, he pitched Addict II Athlete's podcast to the Radio Ronin Network landing us a spot within the Ronin family. Listen as Josh talks about his weight loss journey, and the progression of becoming an ultra runner, and the knowledge he has gained through it all.

https://www.patreon.com/addicttoathlete

A Man & Woman In Recovery: Tim Ryan & Jennifer Gimenez

Blu Robinson CMHC, SUDC — Mon, 25 May 2020 20:58:39 GMT

This week Coach Blu sits down with Tim Ryan, a professional and champion barefoot skier, drug abuse interventionist, speaker, and author of Dope to Hope; A Man in Recovery. He also speaks with his wife, Jennifer Gimenez, an American model, actress, reality TV personality (Sober House with Dr. Drew Pinsky), and addiction recovery advocate. They discuss their teamwork efforts with addiction recovery, advocacy, drug policy reform and some of their own journey to carry the message of hope to those who still suffer. https://www.patreon.com/addicttoathlete

Recovery Means Empowerment

Blu Robinson CMHC, SUDC — Tue, 12 May 2020 02:32:33 GMT

Today Coach Blu sits down with Chris Norris, a man who has come from unique circumstances and found himself in a position to assist others to heal from within using Buddhist principles and a deeper understanding of the suffering we experience and the purpose therein. Find out more about Recovery Dharma. https://www.patreon.com/addicttoathlete

How To Break a Pornography Addiction

Blu Robinson CMHC, SUDC — Mon, 23 Mar 2020 17:47:13 GMT

Today Coach Blu interviews Drew Boa, founder of the online resource and podcast Husband Material. Drew offers insight, strategies, and understanding of the sensitive topic of pornography addiction, tools to combat it, and the ramifications it has on today's society. Drew is a published author and has developed a method of teaching the concept of creating light by investing less in the ever-growing world of darkness which is pornography addiction.

https://www.husbandmaterial.com
https://www.patreon.com/addicttoathlete

Never Surrender

Blu Robinson CMHC, SUDC — Fri, 06 Mar 2020 05:11:56 GMT

Today's podcast focuses on not giving up when times get rough. Coach Blu interviews Athlete Brett Frew on his struggle, victory and not surrendering when times got tough. https://www.patreon.com/addicttoathlete

What Parents Need To Know

Blu Robinson CMHC, SUDC — Mon, 06 Jan 2020 23:29:36 GMT

Is your teen at risk of suicide? While no teen is immune, there are factors that can make some adolescents more vulnerable than others. Today Coach Blu and Minor Leaguer Savannah talk about this sensitive topic, to help understand how to tell if your teen might be suicidal and where to turn for help and treatment.

National Suicide Prevention Hotline 1-800-273-8255 https://www.patreon.com/addicttoathlete

How to Help a Drug Addicted Family Member or Loved One

Blu Robinson CMHC, SUDC — Mon, 09 Dec 2019 20:59:16 GMT

Do you have a loved one that struggles with addiction? The effects are felt most by family members and loved ones. Addiction can have emotional, psychological, and financial effects on those closest to the person. If you are in this situation, there are things you can do to both support your loved one and take care of yourself. We review ways to help rather than enable a loved one with an addiction. Listen and reach out. www.AddictToAthlete.org https://www.patreon.com/addicttoathlete

The Addicted Brain

Blu Robinson CMHC, SUDC — Mon, 25 Nov 2019 20:39:59 GMT

Today's podcast focuses on addiction and the brain. Listen in as Coach Blu interviews Dr. Blake Rapier, Addiction Specialist and Director of ALX Family Health on how the brain is affected by addiction. They discuss specific issues related to the functionality of the brain itself. They talk about best practices and ways to break the addicted brain. There is hope in sobriety and rewiring the brain. This is a powerful podcast with a lot of new knowledge that may require you to listen to it multiple times.

Help us continue to create podcasts and videos https://www.patreon.com/addicttoathlete

Community First

Blu Robinson CMHC, SUDC — Wed, 29 May 2019 15:01:33 GMT

Today Coach Blu speaks to Beau Carter on establishing sobriety in service, erasing his addiction and replacing it with relationship, purpose, and hope. Using the grief of losing friends as a motivator to get active in making changes in his community.

www.AddictToAthlete.org https://www.patreon.com/addicttoathlete

From Addict to Artist with Donel Ward

Blu Robinson CMHC, SUDC — Sat, 09 Mar 2019 02:30:23 GMT

We are more than addicts. We are more than Athletes. We are all Creators. This podcast introduces the sister program to Addict II Athlete as Coach Blu interviews Donel Ward, the Art Director of Addict II Artist in Elko Nv. Listen as Donel describes how treatment and service have given her purpose and direction. She is a genuine artist now serving her community and carrying the message of recovery.
www.AddictToAthlete.org https://www.patreon.com/addicttoathlete

Addiction Recovery with David Clark

Blu Robinson CMHC, SUDC — Fri, 01 Feb 2019 08:03:18 GMT

As a rule, you should never start talking before you hit the record button. Listen as Coach Blu and Coach David Clark just start flowing during the warm-up mic check and just get into the rhythm and flow of recovery. This unscripted podcast is a powerful reminder that sobriety, healing from addiction and the erase and replace philosophy can come from the heart. We now return to your regularly scheduled program already in progress.
www.AddictToAthlete.org

https://www.patreon.com/addicttoathlete

Coach Jensen

Blu Robinson CMHC, SUDC — Fri, 11 Jan 2019 20:06:26 GMT

Head Coach Blu Robinson and Utah County Coach, Jed Jensen talk about Team Addict to Athlete's State of the Union. Recovery and addiction and the team's view on how we continue to grow, heal and develop a more excellent way to live a life free of addiction.

www.AddictToAthlete.org https://www.patreon.com/addicttoathlete

Endurance

Blu Robinson CMHC, SUDC — Mon, 24 Dec 2018 00:10:11 GMT

Today Coach Blu talks to Athlete Judy Berrocal as she brings her life experience of turning a mess into a powerful message. Her story is powerful and her ability to be accountable for herself to become a power hitter in the addiction recovery industry.

www.AddictToAthlete.org https://www.patreon.com/addicttoathlete

A True Alliance

Blu Robinson CMHC, SUDC — Mon, 03 Dec 2018 17:00:03 GMT

Today Coach Blu talks to Willy and Brad, two amazing guys in active recovery who have found passion in helping the community as a whole rather than one single outlet. In recovery, there is no room for the division of addiction and sober, we all must heal together if we are to live together.
www.AddictToAthlete.org https://www.patreon.com/addicttoathlete

One on One With Coach Blu: Establishing Emotional Intimacy

Blu Robinson CMHC, SUDC — Fri, 18 Mar 2022 00:25:28 GMT

Welcome to our weekly live show, One on One with Coach Blu. Coach Blu is a Licensed Mental Health therapist and certified substance use, disorder counselor. Today's cohost Addict II Athlete's own Athletic Director Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic so by which you the listener can participate by submitting your own questions through direct messaging or, jump on the zoom link provided to be a guest and participant on the show. We discuss topics of addiction, recovery, mental illness, health and wellness, and much more. Today's Topic: Establishing Emotional Intimacy.

Help us create more podcasts by joining Addict II Athlete's Patreon support page .

www.addicttoathlete.com

The Minor League: Dealing With Negative People

Blu Robinson CMHC, SUDC — Sun, 20 Dec 2020 20:20:47 GMT

Today 15 yo Savannah and Coach Blu discuss how to deal with negative people. We all have those consumers in our life that seem to always have a poor outlook, a way to draw negativity into every conversation, and seem to be emotionally stressed out. Today's podcast focuses on how to best equip yourself, your emotions, and reactions so that you, yourself do not become a negative person.

For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.

AddictToAthlete.org

The Minor League: Episode 2

Blu Robinson CMHC, SUDC — Sun, 16 Aug 2020 05:23:38 GMT

Welcome to the Minor League with 14 yo Savannah Robinson and her dad, Coach Blu Robinson who is a mental health therapist and addiction counselor Today we talk about parent and teen communication. If you have ever wondered how to get the conversation started with your parents or, parents if you have a hard time knowing how to talk to your kids, this podcast is for you!

Help us continue to create podcasts and YouTube videos by becoming a Patreon Supporter.

Tonight at Ten: Alcoholism & Recovery

Blu Robinson CMHC, SUDC — Mon, 15 Jun 2020 19:08:16 GMT

Today Coach Blu speaks to Randall Carlisle, a former news anchor, journalist, and functional alcoholic. Randall worked for 54 years in broadcasting with many of those years struggling with alcoholism. Listen as they discuss how his history and how it has now placed him on a path to report on the real issue of sobriety, understanding, and career change by which he now offers deep insight to the recovery community as a mentor and advocate. Randall has a deep passion and genuine touch when working with people who may believe recovery is not possible. He is a familiar face and reassuring voice to any and all who need help climbing out of the darkness. https://www.patreon.com/addicttoathlete

Athlete Baxter

Blu Robinson CMHC, SUDC — Mon, 19 Nov 2018 17:35:09 GMT

Today Athlete Kirk Baxter and Coach Blu talk about a different way to look at people in recovery. Athlete Baxter has never experienced drugs or alcohol addiction but he pulls strength from the team. His insight and big heart even allowed Coach Blu to talk about a loss he and the team suffered in 2017. Athlete Baxter is a genuine man, a strong father, an avid runner and we are lucky to have him in Team AIIA.
www.AddictToAthlete.org https://www.patreon.com/addicttoathlete

Emotional Investments

Blu Robinson CMHC, SUDC — Mon, 26 Aug 2019 04:42:22 GMT

Coach Blu interviews Skyler and Chantel Jensen, two members of Addict II Athlete who have found the journey of recovery a motivator to establish a healthy family. Listen as they talk about what happens when a relationship needs accountability and honesty. www.AddictToAthlete.org https://www.patreon.com/addicttoathlete

The Recovery Warrior

Blu Robinson CMHC, SUDC — Mon, 06 Sep 2021 05:59:28 GMT

On this episode of the Addict II Athlete podcast Coach Blu interviews Jonah Grant Sr. Listen as Jonah discusses his life of recovery, his Native American Heritage, powerful life lessons he learned through adversity, and by turning the mess of addiction into the message of sobriety. He has been able to overcome tremendous barriers in life and become a warrior of recovery. Listen as they discuss the spiritual journey that recovery often takes and the metaphors of healing addiction through being open to the mentors, coaches, and friendships recovery has to offer. Coach Blu invites Jonah to take on the challenge of becoming an official Recovery Coach of the team Addict II Athlete to help those within his tribe and in the reservation community. We are lucky to have such an amazing individual on our team, listen and I'm sure he will agree.

Join Patreon and help us create more recovery podcasts. www.patreon.com/addicttoathlete

One on One with Coach Blu: The Proxy Run

Blu Robinson CMHC, SUDC — Thu, 03 Sep 2020 19:26:15 GMT

Today's podcast features One on One with Coach Blu specifically, talking about those who have lost the battle of addiction and who we choose to run a proxy for during September's Addiction Awareness or National Recovery Month.

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Self-Sabotage

Blu Robinson CMHC, SUDC — Mon, 28 Oct 2019 19:30:13 GMT

Today Coach Blu And Athletic Director Marissa talk about Self-Sabotage and how devastating it can be. They identify six areas in life we may not realize push us into making foolish and impulsive decision, sometimes at the cost of our recovery. Don't forfeit your sobriety. Find support at www.AddictToAthlete.org

https://www.patreon.com/addicttoathlete

Recovery Playbook

Blu Robinson CMHC, SUDC — Mon, 02 Aug 2021 19:29:45 GMT

This week Coach Blu offers up 2 Patreon Bouns episodes to you the listener to get a feel as to the content offered as a Patron Subscriber. This is two short sections of our recovery playbook.

Help support AIIA efforts to extend our reach to help more people and family systems heal from addiction.

If you like the content please feel free to jump on Patron.com/Addicttoathlete to choose a tier that works for you.

The Problematic World of Youth Residential Treatment

Blu Robinson CMHC, SUDC — Mon, 17 Aug 2026 20:13:00 GMT

Coach Blu dives into the complex and often problematic world of youth residential treatment programs, or the troubled teen industry in the United States, with a focus on Utah. He shares personal experiences, industry history, regulatory challenges, and the need for reform to better serve youth and families.

Chapters

00:00 Introduction and Purpose of the Episode
01:14 Coach Blu's Personal Connection to Treatment Programs
02:24 Focus on Youth Residential Treatment in the US
03:13 Historical Development of Youth Treatment Movement
04:09 Problems with Traditional Treatment Approaches
05:02 Industry Profitability and Oversight Issues
06:26 Exposing Shady Practices and Investigations
08:06 Case Study: Provo Canyon and Paris Hilton
09:33 Infiltrating Treatment Centers and Industry Flaws
11:00 Evolution of Youth Treatment Facilities
13:09 Growth in the 1980s and 1990s
14:35 Profit Motives and Public Funding
16:22 Fragmentation and Lack of Unified Standards
18:05 Historical Roots and State Involvement
19:57 Expansion and Industry Growth in the 80s and 90s
22:17 Private Industry and Marketing Strategies
24:12 Oversight, Accreditation, and Quality Control
27:04 Utah's Role as a Treatment Hub
33:28 Controversies in Wilderness and Outdoor Programs
36:43 Regulation and Oversight Improvements
38:09 Why Utah Became a Major Treatment Center
41:57 Children's Limited Contact and Therapeutic Impact
43:20 Behavioral Modification and Family Dynamics
50:24 Parenting Challenges and Systemic Issues
52:17 Long-term Effects and Adult Voices
54:40 The Need for Systemic Reform and Future Outlook
01:06:16 Upcoming Episodes and Call for Change

Healing Beyond Recovery with Dr. Christy Bundakamara

Blu Robinson CMHC, SUDC — Mon, 10 Aug 2026 18:03:00 GMT

In this episode, Dr. Christy Bundakamara shares her profound insights on the residual effects of addiction, trauma, and grief, emphasizing the importance of mental strength and the power of rewriting internal dialogue to foster recovery and healing.

Chapters

00:00 Introduction to the episode and guest
02:23 Understanding the internal dialogue of those struggling with addiction
03:28 The impact of unresolved trauma and grief
04:08 Genetics, environment, and learned behaviors in addiction
05:37 The biology of reward and neural pathways
07:06 The challenge of making good choices amidst trauma
08:47 Movement as a tool for healing and trauma release
11:33 Separating grief from trauma for effective healing
14:07 Addressing guilt and shame in recovery
17:16 The importance of self-forgiveness and personal responsibility
20:00 The misconceptions about addiction and recovery
22:37 The mentally strong method: Think, Organize, Choose
25:17 The role of purpose and spiritual connection in healing
28:51 Personal stories of trauma, loss, and resilience
33:28 The power of rewriting personal narratives
36:54 Building momentum through positive choices
42:44 The importance of self-awareness and self-love
48:28 Understanding the roots of immediate gratification behaviors
52:14 The significance of movement and mental organization in healing
55:19 Closing thoughts and resources for recovery and healing

For more info and resources from Dr. Christy Bundakamara: https://mentallystrong.com/
Exclusive Offer for AIIA: athlete.mentallystrong.com

Join Coach Blu and Team Addict II Athlete and begin your recovery with a team behind you! Our online addiction and mental health program provides live group sessions with Coach Blu, our weekly Home Base recovery meeting, therapeutic assignments, and educational information at a fraction of what a therapeutic treatment program would require. Take You Mark, Get Set, Let's Go, and click the link below.

https://www.skool.com/addict-ii-athlete-5988/about?ref=9090e81114674311874340c02b1095d0

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org

Ironman Mindset with Jim Logan

Blu Robinson CMHC, SUDC — Mon, 20 Jul 2026 19:15:00 GMT

This week, Coach Blu Robinson sits down with Jim Logan for a powerful Attitude Athlete conversation about transformation through adversity. Jim's journey, from hearing the words "you have cancer" to crossing the finish line as an Ironman, is a testament to what can happen when faith, perseverance, and purpose become stronger than fear. Listen as Jim shares the physical, emotional, and spiritual reality of confronting a cancer diagnosis. Rather than allowing that moment to define the limits of his life, he began rebuilding it, one decision, one workout, one act of faith, and one day at a time. His path to becoming an Ironman was never simply about endurance sports. Training became a vehicle for healing, discipline, gratitude, and rediscovering what his life could mean after survival. The miles represented more than fitness; they reflected a commitment to keep showing up, even when the road was difficult.

Chapters

00:00 Introduction to the Journey
03:00 Facing Adversity and Finding Faith
06:01 The Power of Service and Community
08:59 Acceptance and the Importance of Perspective
12:01 Training and Preparation for Life's Challenges
15:06 The Ironman Experience and Personal Growth
20:38 Empowering Youth Through Swimming
21:08 Endurance and Overcoming Adversity
22:54 The Role of Support Systems
23:51 Humility and Personal Growth
24:19 The Journey of an Ironman
26:11 The Philosophy of Persistence
27:29 Writing as a Legacy
29:39 Transforming Pain into Strength
31:15 Conquering Doubt and Fear
33:33 Daily Renewal of Faith and Discipline
35:35 Inspiration from the Ironman Community
37:33 Living with Purpose and Meaning
38:24 Connecting Through Social Media and Charity

Jim's Social Media

https://www.instagram.com/stage42025/

Jim's Book "Just Keep Tri-Ing

https://www.amazon.com/dp/B0GX3JNLF7?lv=shuf&channelId=500&plpRedirect=mhFallback

https://www.skool.com/addict-ii-athlete-5988/about?ref=9090e81114674311874340c02b1095d0

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org

The Gathering Table

Blu Robinson CMHC, SUDC — Mon, 06 Jul 2026 16:54:00 GMT

Coach Blu is back with a new conversation on Addict to Athlete featuring Brad Waldon and his new business venture partner, Angela. In this episode, they break down what recovery actually looks like when life doesn't slow down: staying steady, making clean choices, and building momentum one day at a time.

Brad and Angela join Coach Blu to explore the overlap between recovery, real world responsibility, and progression especially when you're stepping into something new that scares you. They talk about entrepreneurship, how to collaborate without losing yourself, and how to keep your standards high when motivation is low. You'll also hear practical perspectives on food and recovery using nutrition, structure, and simple decisions to support the body while the mind catches up.

This episode isn't about pretending addiction never happened. It's about leaving it behind by choosing the next clean action—then repeating it until it becomes your identity. You'll walk away with a valuable resource for the "in-between" moments: the season where you're not fully healed yet, but you're done going backward.

What You'll Take Away
- A recovery mindset that turns fear into fuel for progression
- How to build consistency when life feels unpredictable
- Practical insights on food and structure as part of staying on track
- Lessons on entrepreneurship from Brad, and partnership + momentum from Angela
- A "valuable resource" approach for the gap between where you are and where you want to be

Call to Action
Show up for yourself today. Choose one clean action, support your body with food that works for you, and keep moving toward the version of you that scares you in the best way.

The Gathering Table Info:

Email: thegatheringtableutah@gmail.com

Phone number: (385) 204-3013

https://www.facebook.com/share/1jC51NqgxC/?mibextid=wwXIfr

https://www.instagram.com/thegatheringtableutah?utm_source=qr

Links for Addict II Athlete social media:

Join Coach Blu and Team Addict II Athlete and begin your recovery with a tram behind you! Our online addiction and mental health program provides live group sessions with Coach Blu, our weekly Home Base recovery meeting, therapeutic assignments, and educational information at a fraction of what a therapeutic treatment program would require. Take You Mark, Get Set, Let's Go, and click the link below.

https://www.skool.com/addict-ii-athlete-5988/about?ref=9090e81114674311874340c02b1095d0

Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org

Finding G.O.D. (Group of Drunks) with Boston Bob Balfour

Blu Robinson CMHC, SUDC — Mon, 29 Jun 2026 07:30:00 GMT

In this episode of the Addict II Athlete podcast, Coach Blu reconnects with Boston Bob for a powerful conversation about recovery, identity, and relationships. From Boston Bob's earliest steps through addiction and working in corrections, they trace how he rebuilt his life through consistency, community, and a commitment to serving others, not as a slogan, but as a daily practice.

Together, Coach Blu and Boston Bob explore how respect becomes a foundation for real change, how shared experiences create connection rather than isolation, and how recovery can expand into meaningful relationships that last. This episode highlights what it looks like to move from surviving to showing up, using your story to help others find hope, stability, and belonging.

Chapters

00:00 Introduction and Team Updates
01:23 Boston Bob's Journey and Recovery
05:29 The Turning Point in Treatment
08:12 Finding God and Community in Recovery
12:17 The Decision to Change
16:31 Learning to Love and Honesty
19:16 Respect and Recovery in the Prison System
24:01 Building Respect in Recovery Programs
27:52 Navigating Challenges with Inmates
30:18 Transformative Experiences in Community Service
36:48 The Reality of Corrections and Recovery
41:41 Success Stories from Incarceration to Community Leadership
43:24 Reflections on Relationships and Politics
44:10 The Role of Support Systems in Recovery
45:08 Innovative Approaches to Inmate Rehabilitation
46:35 Building Trust and Respect in Correctional Settings
48:03 The Importance of Community and Connection
49:27 Navigating Life After Incarceration
51:28 Creating a Legacy of Support and Empowerment
58:27 Looking Back: Lessons Learned and Future Aspirations

Take a listen to Boston Bob Balfour's previous episode runners in recovery. https://traffic.libsyn.com/addicttoathlete/AIIABOBBFINAL.mp3

Join Coach Blu and Team Addict II Athlete and begin your recovery with a tram behind you! Our online addiction and mental health program provides live group sessions with Coach Blu, our weekly Home Base, recovery meeting, therapeutic assignments, and educational information at a fraction of what a therapeutic treatment program would require. Take You Mark, Get Set, Let's Go and click the link below.

https://www.skool.com/addict-ii-athlete-5988/about?ref=9090e81114674311874340c02b1095d0

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org

From Drug Czar to Advocate: Richard Baum's Insights on Addiction and Policy

Blu Robinson CMHC, SUDC — Wed, 22 Apr 2026 17:13:00 GMT

This week, Coach Blu speaks to Richard Baum, a former acting drug czar and Georgetown professor, draws on decades of experience in drug policy to offer a thoughtful look at the opioid crisis and broader addiction challenges. In this episode, he discusses how addiction is not just a personal issue, but a public health problem that affects families, communities, and government systems. He explains that effective responses require more than punishment or short-term fixes. Instead, they need a balanced approach that includes prevention, treatment, recovery support, and smart policy.

Baum highlights the importance of evidence-based strategies, such as expanding access to treatment, supporting harm reduction efforts, and making sure people struggling with addiction can get help without unnecessary barriers. He also emphasizes that lasting progress depends on cooperation between communities, healthcare providers, and government leaders. By working together, they can create systems that reduce overdose deaths, improve recovery outcomes, and address the root causes of substance use disorders.

Chapters

00:00 Introduction to the Podcast and Guest
01:58 Richard Baum's Background and Experience
04:45 The Impact of the Opioid Crisis
09:30 Lessons from Personal Stories
12:00 The Role of Policy in Addressing the Crisis
16:04 Medication-Assisted Treatment in Prisons
20:41 Shifts in Law Enforcement's Approach
26:45 Regulation of Treatment Centers
29:07 The Need for Regulation and Expert Oversight
30:07 Underinvestment in the Opioid Crisis Response
34:18 The Importance of Prevention and Education
39:37 Innovations in Drug Policy and Treatment
46:37 Richard Baum's Book and Resources for Change

Guest links

LinkedIn - https://linkedin.com/in/richardjbaum
Twitter - https://twitter.com/richardjbaum

Resources

Inside America's Opiate Crisis (Book) - https://www.amazon.com/dp/B0CXYZ1234
Richard Baum's Website - https://richardjbaum.com
Office of National Drug Control Policy - https://odcp.gov

https://www.skool.com/addict-ii-athlete-5988/about?ref=9090e81114674311874340c02b1095d0

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org

It's time! Skool is in session! Welcome to Addict II Athletes new on line mental health and addiction program! You will find:

https://www.skool.com/addict-ii-athlete-5988/about?ref=9090e81114674311874340c02b1095d0

Is It Addiction?

Blu Robinson CMHC, SUDC — Wed, 18 Feb 2026 18:36:00 GMT

This episode kicks off a powerful new season of the Addict to Athlete podcast as Coach Blu returns to the fundamentals of what addiction truly is. Drawing from personal experience and years of hands-on work, Coach Blu shares his own perspective on addiction and how it has shaped his approach to recovery.
Episode Overview

In this season-opening conversation, Coach Blu breaks down the foundational principles behind addiction and explains how practical, time-tested recovery tools can be applied in everyday life and long-term healing.

- Defining addiction through real-world experience and lived understanding
- Coach Blu's personal perspective on recovery and growth
- Recovery tools learned over a lifetime and how they translate into action
- How these principles are implemented within the Team Addict to Athlete Recovery Program

This episode sets a clear and intentional tone for the season, offering listeners a grounded framework for understanding addiction and recovery. It reinforces the message that lasting change is built on strong foundations, consistent effort, and a willingness to apply what works.

Join Coach Blu and Team Addict II Athlete and begin your recovery with a team behind you! Our online addiction and mental health program provides live group sessions with Coach Blu, our weekly Home Base, recovery meeting, therapeutic assignments, and educational information at a fraction of what a therapeutic treatment program would require. Take You Mark, Get Set, Let's Go and click the link below.

https://www.skool.com/addict-ii-athlete-5988/about?ref=9090e81114674311874340c02b1095d0

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org

It's time! Skool is in session! Welcome to Addict II Athletes new on line mental health and addiction program! You will find:

- The AIIA Personal Recovery Playbook for your individual recovery goals.

-The AIIA Couch to 5k training program

- Coach Blu's Core Communication Modules.

An in depth relapse prevention plan.

- Direct access to Coach Blu's Office for weekly group/team support lead by Coach Blu

-Access to one on one therapy/counseling/coaching sessions with Coach Blu himself.

- Building your Home Team for relationships and family systems development, and much more.

Just Follow the Link and take you place, Skool is in session!

Discovering the Man Within: Sathiya Sam

Blu Robinson CMHC, SUDC — Mon, 03 Nov 2025 15:33:00 GMT

In this episode of the Addict IIAthlete podcast, Coach Blu Robinson speaks with Sathiya Sam about the complexities of pornography addiction, its impact on individuals and relationships, and the importance of open conversations about sexuality. Sathiya shares his personal journey of overcoming a 15-year addiction and discusses the significance of community support, self-awareness, and shifting one's identity in the recovery process. The conversation also touches on the emotional and relational ramifications of addiction, the role of faith, and practical steps for recognizing and addressing problematic behaviors.

Take Aways

Sathiya Sam shares his personal journey of overcoming pornography addiction.
The average age of first exposure to pornography is between eight and twelve years old.
Open conversations about sex and intimacy are crucial for healthy development.
Pornography addiction is often linked to intimacy issues rather than sexual gratification.
Betrayal trauma can significantly impact relationships when one partner struggles with addiction.
Behavioral addictions operate differently than substance addictions, requiring unique approaches to recovery.
Recognizing signs of addiction includes changes in viewing patterns and social commitments.
Emotional withdrawal can be a significant indicator of dependency on pornography.
The relationship bank account concept emphasizes the importance of honesty and integrity in relationships.
Finding purpose beyond addiction can aid in recovery and personal growth.

Chapters

00:00 Introduction to the Podcast and Guest
01:24 Sathiya's Journey with Pornography Addiction
02:45 The Impact of Early Exposure to Pornography
05:51 The Importance of Open Conversations About Sex
07:29 Understanding the Stigma Around Pornography Addiction
10:08 The Ripple Effect of Pornography Addiction on Relationships
11:34 Intimacy Issues Behind Pornography Addiction
14:44 The Complexity of Behavioral Addictions
16:55 Recognizing Signs of Pornography Addiction
20:38 How to Approach the Topic of Addiction
21:48 The Three Pillars of Recovery
22:31 The Emotional Roller Coaster of Performance Thinking
23:41 Finding Freedom Through Identity Shift
24:50 The Power of Community in Recovery
26:52 Navigating Disclosure in Relationships
30:05 The Relationship Bank Account Concept
34:40 Purpose Beyond Addiction
38:35 The Deep Clean Coaching Program

For more infromation: https://www.sathiyasam.com/

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org

Middle Place of Recovery with Mallary Tenore

Blu Robinson CMHC, SUDC — Tue, 29 Jul 2025 08:14:00 GMT

In this episode of the Addict to Athlete podcast, Coach Blu Robinson interviews Mallary Tenore Tarpley, a journalist and author, about her experiences with eating disorders and the concept of recovery. They discuss the importance of vulnerability in storytelling, the misconceptions surrounding eating disorders, and the impact of social media on body image. Mallary shares her journey of writing a book that explores the 'middle place' of recovery, where individuals may not be fully recovered but are still making progress. The conversation also touches on parenting and how to teach children about body image and food in a healthy way.

Check out Mallary's book: https://www.simonandschuster.com/books/Slip/Mallary-Tenore-Tarpley/9781668035016

Takeaways

Writing has been a form of catharsis for me.
Recovery is not a linear process; it's a journey.
The 'middle place' of recovery is often overlooked.
Vulnerability in storytelling can help others feel seen.
Eating disorders affect people of all ages and backgrounds.
Social media can exacerbate body image issues.
It's important to neutralize food language with children.
Comments about weight can trigger eating disorders.
We need to educate families about eating disorders.
The journey of recovery is ongoing and complex.

Chapters

00:00 Introduction to the Addict to Athlete Podcast
02:58 Exploring the Middle Place of Recovery
06:11 The Importance of Vulnerability in Storytelling
08:56 Navigating Relationships During Recovery
12:01 Understanding Eating Disorders and Misconceptions
14:55 The Role of Social Media in Eating Disorders
18:04 Teaching Children About Body Image and Food
21:02 The Impact of Comments on Young Minds
23:53 Finding Purpose in the Middle of Recovery
26:55 Conclusion and Book Promotion

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org

Join the Team! Circle, our new social support event, along with the team and athlete communication platform, is designed to help us break free from doom scrolling and shadow banning and foster stronger connections among us.

Follow the link, download the app, and start this new chapter of Team AIIA!

Join Circle

https://a2a.circle.so/join?invitation_token=16daaa0d9ecd7421d384dd05a461464ce149cc9e-63d4aa30-1a67-4120-ae12-124791dfb519

Taking a Knee: The Life and Story of Len Bias

Blu Robinson CMHC, SUDC — Tue, 15 Jul 2025 07:39:00 GMT

This episode of the Addict to Athlete podcast delves into the life and tragic death of Len Bias, a promising basketball star whose life was cut short by a drug overdose just days after being drafted by the Boston Celtics. Coach Blu Robinson narrates Bias's journey from a talented youth in Prince George's County to a college basketball sensation at the University of Maryland, highlighting the impact of his community and family. The podcast explores the circumstances surrounding his death, the subsequent legal and personal ramifications for his friends and family, and the lasting legacy of Bias, including the creation of the Len Bias Law aimed at combating drug abuse. Through this poignant story, listeners are reminded of the fragility of life and the importance of making wise choices.

Takeaways

Len Bias was a rising star in basketball.
His death highlighted the dangers of drug use.
The Bias family became advocates for change after their loss.
The Len Bias Law was enacted to combat drug abuse.
Community support played a crucial role in Len's life.
Len's story serves as a cautionary tale for young athletes.
The impact of addiction extends beyond the individual.
The University of Maryland faced scrutiny after Len's death.
Len's legacy continues to inspire discussions on addiction.
Life is fragile and should be respected.

Chapters

00:00 Introduction to Addict to Athlete Podcast
03:34 Len Bias: Rise to Basketball Stardom
05:54 College Career and Rivalry with Michael Jordan
11:53 The NBA Draft and Promising Future
15:03 The Excitement of Becoming a Celtic
17:55 Celebration and Choices
21:03 The Ripple Effect of Tragedy
25:09 The Bias Family's Advocacy
28:38 Legislative Changes and Legacy

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org

Follow the link, download the app, and start this new chapter of Team AIIA!

Join Circle

https://a2a.circle.so/join?invitation_token=16daaa0d9ecd7421d384dd05a461464ce149cc9e-63d4aa30-1a67-4120-ae12-124791dfb519

Bridging the Generational Divide with Joanna Lilley

Blu Robinson CMHC, SUDC — Tue, 17 Jun 2025 08:32:00 GMT

In this episode of the Addict to Athlete podcast, Coach Blu Robinson and Joanna Lilley discuss the unique challenges faced by emerging adults, particularly in the realms of mental health and relationships. They explore the impact of technology on feelings of loneliness, the importance of parental support, and the need for young adults to develop resilience and independence. Joanna shares insights from her work as a therapeutic consultant, emphasizing the need for genuine connections and the role of parents in fostering growth and self-advocacy in their children. In this conversation, Coach Blu Robinson and Joanna Lilley explore the complexities of modern relationships, particularly among youth. They discuss the impact of social media and dating apps on interpersonal connections, the mental health challenges faced by young adults, and the influence of the opiate epidemic on their ability to form secure attachments. The dialogue also addresses the generational gap in understanding and empathy, as well as the evolving nature of spirituality among younger generations. Ultimately, they emphasize the importance of support, understanding, and emotional intelligence in fostering healthy relationships and personal growth.

Takeaways

This age group is often overlooked in mental health discussions.
Emerging adults face significant loneliness despite being socially connected.
Excessive technology use contributes to feelings of disconnection.
Parents should shift from being authoritative to being partners in their child's journey.
Resilience and grit are essential for young adults to navigate challenges.
It's important to normalize the extended time it takes for young adults to find their path.
Young adults often feel overwhelmed by the number of choices available to them.
Parental anxiety can lead to overprotectiveness, hindering young adults' growth.
Encouraging independence is crucial for developing self-advocacy skills.
Building genuine relationships is key to supporting emerging adults. The anxiety-driven world affects how youth build relationships.
Young adults are seeking guidance on healthy dating.
Mental health concerns are prevalent among youth today.
The opiate epidemic has created a generation with trust issues.
Empathy and understanding are crucial for bridging generational gaps.
Youth prioritize experiences over traditional markers of success.
Spirituality is evolving and becoming more personal for young adults.
Curiosity about spirituality is growing among youth.
Emotional intelligence is key to navigating modern challenges.
Support from stable adults can help youth thrive.

Chapters

00:00Introduction to Emerging Adults' Mental Health 03:06Understanding the Unique Challenges of Young Adults 05:58The Impact of Technology on Relationships 09:00Navigating Parental Relationships and Support 11:53Building Resilience and Grit in Young Adults 14:58Encouraging Independence and Self-Advocacy 18:03The Role of Parents in Modern Challenges 20:58Navigating Modern Relationships 24:14Mental Health and Substance Use in Youth 27:51The Impact of the Opiate Epidemic 31:05Bridging the Generational Gap 35:00Changing Values and Spirituality in Youth

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org

Follow the link, download the app, and start this new chapter of Team AIIA!

Join Circle

https://a2a.circle.so/join?invitation_token=16daaa0d9ecd7421d384dd05a461464ce149cc9e-63d4aa30-1a67-4120-ae12-124791dfb519

The Power of Movement: A Conversation with Scott Strode

Blu Robinson CMHC, SUDC — Tue, 13 May 2025 15:22:00 GMT

In this episode of the Addict II Athlete podcast, Coach Blu Robinson interviews Scott Strode, founder of The Phoenix, about the transformative power of movement in recovery from addiction. They discuss the importance of bringing recovery into the light, building new identities through physical activity, and the role of forgiveness in healing. Scott shares his personal journey and insights on how community and shared experiences can foster resilience and strength in those recovering from addiction. In this conversation, Blu and Scott explore the transformative journeys of individuals in recovery, emphasizing the importance of community, support, and collective healing. They discuss the ethos of the Phoenix organization, which focuses on lifting each other and creating nurturing spaces for growth. Scott shares insights on endurance events as a means of connection and support, and highlights the significance of his book, 'Rise, Recover, Thrive,' which encapsulates the message of community and healing in recovery.

Chapters

00:00 Introduction to Recovery and Movement
04:28 The Power of Bringing Recovery into the Light
10:07 Building Identity Through Movement
14:20 Transforming Pain into Strength
22:40 The Role of Forgiveness in Recovery
29:10 Beyond Addiction: Embracing a New Identity
30:10 Transformative Journeys: From Pain to Purpose
33:36 Building a Nurturing Community: The Phoenix Ethos
36:48 The Power of Collective Recovery: A Movement, Not an Organization
40:30 Endurance Events: The Spirit of Support and Connection
48:27 Rise, Recover, Thrive: The Message of Community and Healing

takeaways

Movement was a key part of my recovery journey.
Bringing recovery into the light helps combat shame.
We need to create spaces for people to express their intrinsic strength.
Community support is crucial in the recovery process.
Identities can be rebuilt through athletic pursuits.
Pain can be transformed into strength and motivation.
We must innovate our approach to addiction recovery.
Everyone has gifts to share in the recovery community. The journey of recovery can be painful but transformative.
Coaching offers a different approach than traditional therapy.
Community support is essential in the recovery process.
The Phoenix ethos is about lifting each other up.
Connection is vital for overcoming challenges in recovery.
Endurance events foster a sense of community and support.
The Phoenix is a movement, not just an organization.
Healing is a collective effort, not an individual pursuit.

FOr more information on Scott:

https://www.scottstrode.com/

https://www.linkedin.com/in/scottstrode/

https://www.instagram.com/scottstrode/?hl=en

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org

Follow the link, download the app, and start this new chapter of Team AIIA!

Join Circle

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Infinite Recovery: A New Paradigm with Jason Shires

Blu Robinson CMHC, SUDC — Tue, 06 May 2025 08:00:00 GMT

Summary

In this episode of the Addict to Athlete podcast, Coach Blu Robinson engages in a profound conversation with Jason Shires, a psychotherapist and transformative coach. They explore the complexities of addiction, recovery, and the impact of labels on identity. Jason shares his personal journey through addiction, the misconceptions surrounding recovery, and the importance of understanding the root causes of addiction. The discussion emphasizes the need for a holistic approach to healing, not just for individuals in recovery but also for their families. The episode challenges traditional views on addiction and encourages listeners to see recovery as a path to freedom and self-discovery. In this conversation, Blu and Jason explore the complexities of addiction, recovery, and the human experience. They discuss the need for systemic change in addiction treatment, the dynamics of relationships affected by trauma, and the importance of self-discovery in the recovery process. Jason shares his insights on the 'Rule of Thirds' in addiction recovery, emphasizing the varying outcomes for individuals struggling with addiction. They also delve into the concept of addiction as an intelligent response to adversity and the significance of a human-first approach in understanding addiction. The discussion culminates in Jason's introduction of his Infinite Recovery project, which aims to empower individuals on their journey of self-discovery and healing.

Chapters

00:00 Introduction to the Addict to Athlete Podcast
01:19 Meet Jason Shires: A Journey Through Addiction
02:34 Understanding Recovery: Beyond Labels and Pathology
07:38 The Impact of Labels on Identity and Recovery
12:43 Navigating the Source of Pain and Healing
17:04 Realizations and Transformations in Recovery
20:16 The Family Dynamics in Recovery
23:45 The Inside-Out Approach to Healing
24:39 Overhauling the System of Addiction Treatment
27:53 The Rule of Thirds in Addiction Recovery
29:56 Understanding the Roots of Addiction
31:51 The Human First Approach to Addiction
35:56 The Journey of Self-Discovery
40:10 Infinite Recovery: A New Paradigm
46:02 Resources for Recovery and Support

For More Information on Jason Shires

https://infiniterecoveryproject.com/

For More Information on Addict II Athlete:

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Reframing Pain: A New Perspective on Suffering with Curtis Morley

Blu Robinson CMHC, SUDC — Tue, 25 Mar 2025 08:00:00 GMT

It's time for the Addict II Athlete Podcast! In this conversation, Coach Blu speaks to Curtis Morley, founder of Counterfeit Emotions. Listen s they delves into the challenges men face in recovery, particularly regarding mental health and emotional expression. The discussion highlights the importance of understanding authentic emotions versus counterfeit ones, emphasizing the need for connection, direction, motivation, and valuation in emotional experiences. The speakers share personal stories and insights on navigating pain and the societal pressures that often lead men to suppress their feelings. Ultimately, the conversation advocates for a more open dialogue about men's mental health and the transformative power of community support. In this conversation, Blu discusses the importance of vulnerability and emotional expression in the journey of recovery. He differentiates between sobriety and recovery, emphasizing that proper recovery involves confronting and understanding one's emotional demons rather than merely suppressing them. The discussion also touches on the myths surrounding addiction, the significance of guilt versus shame, and the transformative power of healing through community support. Blu shares personal anecdotes and insights that highlight the journey toward emotional wholeness and the importance of building a supportive network for those in recovery.

Contact links for Curtis:

www.CounterfeitEmotions.com

https://www.linkedin.com/in/curtismorley/

https://www.facebook.com/groups/counterfeitemotions

https://x.com/AuthenticCurtis

https://www.instagram.com/authenticcurtis/

https://www.youtube.com/channel/UCQkJkjE_J-jJNRHH1_gu_fQ

https://www.pinterest.com/authenticcurtis/

https://www.tiktok.com/@authenticcurtis?lang=en

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org

Follow the link, download the app, and start this new chapter of Team AIIA!

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Navigating the Depths of Sexual Addiction with Gary Katz

Blu Robinson CMHC, SUDC — Tue, 08 Apr 2025 08:00:00 GMT

In this episode of the Addict to Athlete podcast, host Blu Robinson engages with Gary Katz, a professional in the field of sexual addictions. They explore the complexities of addiction, particularly sexual addiction, and its impact on individuals and relationships. Katz discusses the spectrum of addiction, the stigma surrounding sexual behaviors, and the deep emotional wounds caused by betrayal. The conversation emphasizes the importance of self-compassion, understanding values, and navigating the healing process for both individuals struggling with addiction and their partners. In this conversation, Gary Katz and Blu Robinson delve into the complexities of healing from betrayal in relationships. They discuss the timeline for recovery, the importance of emotional literacy, and the challenges of reestablishing intimacy after infidelity. The dialogue emphasizes the need for couples to navigate trust issues, the dynamics of sexual desire, and the impact of conflict and resentment on intimacy. Katz highlights the significance of individual and couples therapy in fostering understanding and healing, while also addressing the societal pressures that complicate emotional expression, particularly for men.

Takeaways

Addiction is a form of self-abandonment.
The stigma surrounding sexual addiction is profound.
Betrayal trauma cuts deeper than other forms of addiction.
Self-compassion is crucial in the recovery process.
Understanding one's values is essential in addressing sexual behaviors.
The partner's perspective is often overlooked in discussions of addiction.
Shame plays a significant role in how individuals perceive their sexual behaviors.
Healthy relationships require open communication about sexual needs.
The brain often protects itself from painful truths, leading to denial.
Navigating recovery involves addressing both individual and relational dynamics. It can take 18 to 24 months for healing.
Healing is a personal journey; there's no race.
Betrayed partners often seek knowledge to feel safe.
Understanding betrayal trauma is crucial for recovery.
Empathy is harder to learn than stopping harmful behaviors.
Reestablishing intimacy requires patience and understanding.
Couples need to prioritize their relationship amidst life demands.
Conflict can be a sign of passion in relationships.

00:00- Introduction to the Addict to Athlete Podcast 01:00- Understanding Sexual Addictions and Their Impact 04:44- The Spectrum of Addiction: Self-Abandonment and Connection 08:26- The Deeper Cuts of Sexual Betrayal 11:20- The Stigma of Sexual Addiction 13:14- The Complexity of Shame in Sexual Behaviors 18:09- Navigating Values and Sexuality 21:12- The Partner's Perspective: Betrayal and Healing 27:59- Understanding the Healing Process 30:39- Navigating Betrayal and Trust 34:24- Reestablishing Intimacy After Betrayal 39:12- The Dynamics of Sexual Desire 45:13- Conflict, Resentment, and Intimacy 50:20- Emotional Literacy and Recovery

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org

Follow the link, download the app, and start this new chapter of Team AIIA!

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https://youtu.be/MV3IW2DwlGE

Gray- https://www.intimacyrecovery.com/

Creating Space for Authenticity with Jimmy Rex

Blu Robinson CMHC, SUDC — Tue, 01 Apr 2025 06:03:00 GMT

The Addict II Athlete Podcast: Coach Blu Robinson Interviews Jimmy Rex – Breaking Barriers in Masculinity & Vulnerability

In this powerful episode of The Addict II Athlete Podcast, host Coach Blu Robinson sits down with Jimmy Rex for a raw and insightful conversation about addiction, modern masculinity, and the transformative power of vulnerability.

Blu and Jimmy dive deep into the challenges men face in expressing emotions, the societal pressures that fuel isolation, and the critical need for safe spaces where men can connect authentically. They explore how personal growth isn't just an individual journey—it creates a ripple effect, strengthening relationships and fostering healthier dynamics through mutual support.

The discussion also highlights the power of group accountability, the role of coaching in self-discovery, and how authentic connection can redefine masculinity. Jimmy and Blu emphasize the impact of words, collective responsibility, and stepping into your true self within a supportive community.

This episode is a must-listen for anyone seeking real talk on addiction recovery, emotional resilience, and the strength found in brotherhood. Tune in and discover how vulnerability can be the ultimate act of courage.

For more information on Jimmy Rex, follow these links;

https://www.instagram.com/mrjimmyrex/?hl=en

https://www.mrjimmyrex.com/blog

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

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Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org

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Negative Grief and Recovery with Taryn Hiatt

Blu Robinson CMHC, SUDC — Tue, 21 Jan 2025 09:00:00 GMT

In this conversation, Coach Blu and Taryn Hyatt explore the profound themes of grief, recovery, and the stigma surrounding addiction and suicide. Taryn shares her personal journey of loss, including the suicide of her father and her own struggles with substance use. They discuss the importance of empathy, the need for open conversations about mental health, and the cultural perceptions that often hinder healing. The dialogue emphasizes the necessity of community support and the ongoing fight against the stigma associated with mental health issues. In this conversation, Coach Blu discusses the intricate relationship between mental health, substance abuse, and the impact of grief and loss. He emphasizes the importance of creating safe spaces for individuals to express their feelings and the need for compassion in the face of tragedy. The discussion also highlights the unique challenges faced by men in addressing their mental health and the societal norms that often inhibit emotional expression. Coach Blu shares personal experiences and insights on navigating grief, the significance of remembering loved ones, and the resources available for mental health support.

Taryn Aiken Hiatt is a dedicated advocate who shares her story and passion to give hope and educate about suicide. She is a survivor of her own attempts as well as a survivor of suicide loss, losing her father Terry on October 5, 2002. She also struggled with substance abuse for many years.

Taryn has a masters in social work and is a founding member of the Utah Chapter of the American Foundation for Suicide Prevention and currently serves as the Area Director for Utah and Nevada. She is also a certified safeTALK, CONNECT Postvention, and Mental Health First Aid Trainer, facilitating hundreds of seminars to many different groups.

Taryn is a passionate advocate for change and has been featured in both U.S. News and The Huffington Post. She has testified before Congressional members in Washington, DC, to increase awareness and support for better access to mental health services and to promote healthy discussions about suicide. She is widely respected for her hard work and dedication to saving lives.
You can find resources at https://nursing.utah.edu/caring-connections If you're struggling with mental health or thoughts of self harm please call 988.

Takeaways

Grief is a universal experience that everyone goes through.
Empathy is crucial in understanding the struggles of those dealing with addiction and loss.
Normalizing conversations about suicide can help reduce stigma.
The impact of addiction often intertwines with grief and loss.
Cultural beliefs can significantly affect how we perceive suicide and mental health.It's important to educate others about the realities of suicide and addiction.
Support systems are vital for those grieving the loss of loved ones to suicide.
Personal stories can be powerful tools for healing and understanding.
Recovery is a journey that often requires confronting past traumas.
We must continue to advocate for open discussions about mental health. Drinking alcohol can worsen mental health issues.

Time Stamps

00:00 Introduction to Grief and Recovery
04:54 Personal Stories of Loss and Healing
09:57 Navigating Grief in the Context of Addiction
14:48 Understanding Suicide and Mental Health
19:55 Breaking the Stigma Around Suicide
25:04 Cultural Perspectives on Grief and Suicide
28:55 Understanding Mental Health and Substance Abuse
30:10 The Impact of Grief and Loss
32:32 Navigating the Grief Cycle
34:29 The Importance of Remembering Loved Ones
36:43 Compassion in Tragedy
39:28 Breaking the Silence on Grief
41:48 Men's Mental Health and Societal Norms
43:41 Creating Safe Spaces for Emotional Expression
46:55 Self-Care for Healers
51:14 Resources for Mental Health Support

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

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Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

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Follow the link, download the app, and start this new chapter of Team AIIA!

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Lifeline with Jessie Blanchard

Blu Robinson CMHC, SUDC — Tue, 14 Jan 2025 09:00:00 GMT

In this episode of the Addict II Athlete podcast, Coach Blu Robinson interviews Jessie Blanchard, a dedicated nurse and founder of 229 Safer Living Access recently featured on the, This American Life Podcast, "The Call". Jessie shares her experiences on the front lines of addiction recovery, emphasizing the courage it takes for individuals to reach out for resources. The conversation explores themes of empathy, the importance of self-care, and the power of choice in recovery. Jessie highlights the need for unconditional love and support without judgment and discusses the root causes of addiction, including the impact of housing instability. The episode concludes with a powerful story of how a simple act of kindness can lead to significant change in someone's life. In this conversation, Jessie and Blu Robinson explore the nuances of support in the context of addiction recovery. They discuss the importance of redefining help, emphasizing the need for trust, consistency, and access to resources rather than a savior mentality. The dialogue challenges traditional notions of tough love, advocating for a more compassionate approach. They celebrate the transformations individuals undergo when they find their purpose and highlight the detrimental effects of labeling. The conversation concludes with a focus on self-care and setting boundaries to maintain personal well-being while supporting others.

Learn more at-https://safe-spot.me/

Listen to the entire episode of "The Call"- https://www.thisamericanlife.org/809/the-call/act-one-15
or here https://slate.com/podcasts/what-next/2023/09/how-overdose-prevention-hotlines-work

Chapters

00:00 Introduction to the Podcast and Guest
01:23 Meet Jessie Blanchard: A Frontline Hero
02:32 The Courage to Call for Help
05:12 Understanding Addiction and Empathy
09:16 The Power of Choice in Recovery
10:37 Loving Without Judgment
15:08 The Importance of Self-Care
16:51 Empathy: A Natural Human Trait
18:49 Identifying Root Causes of Addiction
23:11 The Role of Housing in Recovery
28:31 Real Connections and Problem Solving
31:23 Redefining Help and Support
33:12 The Role of Trust and Consistency
36:11 Challenging Tough Love
39:31 Celebrating Transformation and Purpose
41:26 The Power of Language and Labels
43:19 Addressing the Root Causes of Addiction
51:29 Setting Boundaries and Self-Care

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

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I AM A CHAMPION with Jonathan Flowers (Remastered)

Blu Robinson CMHC, SUDC — Mon, 16 Sep 2024 19:08:00 GMT

This is an older poscast that we are re-releasing. It is our number one downloaded episode and isn't to be missed. Today Coach Blu has the privilege to interview Jonathan Flowers, the voice behind the famous YouTube video "I AM A CHAMPION", The Greatest Speach Ever. This is the champion speech that motivated his high school football team to victory following some significant battles in his own life. Listen, as Coach Flowers describes his definition of a champion, his outlook on life, and the reason he wrote the I am a champion speech. He shares how he applies the skills he learned in the military, his own family life to become not just a coach but an inspirational father.

Speech "I AM A CHAMPION!" By Coach Jonathan Flowers Today gentleman, I am honored to coach you, and I am more honored to take you onto the field of battle. There is another honor to be bestowed upon you. That is the answer that comes with that question. Who am I? I AM A CHAMPION! That's right and I need you to remember that all throughout this game. I will conquer what has not been conquered. Defeat will not be in my creed. I will believe what others have doubted. I will always endeavor to uphold the prestige, honor and respect of my team I have trained my mind and my body will follow. Who am I? I AM A CHAMPION! I will acknowledge the fact that my opponents do not expect me to win. But I will never surrender. Weakness will not be in my heart. I will look to my comrades, and to those who brought me into this world, and those who train me and I will draw strength from that. Who am I? I AM A CHAMPION! I will gladly go off to the field of battle. I will move, move and everything I can do and I will reach my field of battle at any means at my disposal. And when I get there I will arrive violently. I will rip the heart from my enemy and leave it bleeding on the ground. Because he cannot stop me. Who am I? I AM A CHAMPION! To my side I have comrades, comrades that will be with me through thick and thin. Through sacrifice, through blood, through sweat, through tears. Never will I let them fall; never will I let them down. And I will never leave an enemy behind, because our opponent does not know my heart. Who am I? I AM A CHAMPION! No one will deny me, no one will defy me, and no one will tell me who and what I am, and can be. Belief will change my world. It has moved continents, it has moved countries, it has put man on the moon, and it will carry me through this battle. Who am I? I AM A CHAMPION! Defeat, retreat, those are not in my words, I dont understand those definitions. I dont understand when things go wrong. I dont understand mistakes. But I do understand this, I understand victory and I understand never surrendering. No matter how bad things go, my heart and my mind will carry my body when my limbs are too weak. Who am I? I AM A CHAMPION! Today will be that day, not tomorrow, not next week, but right now right here, in your house and in your home. Who am I? I AM A CHAMPION! History will remember me. I will not have to worry about him being kind. I will define myself, I will write my own pages. And no one will tell me what I can and cannot be. I will never go wrong, not as long as Ive given everything Ive got. Because who am I? I AM A CHAMPION!

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

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Finding Strength Through Struggles: Coach Blu on Team Addict II Athlete

Blu Robinson CMHC, SUDC — Mon, 09 Sep 2024 21:06:00 GMT

In this inspiring episode of Coach Blu gets behind the mic with the Finding Hope Podcast.

Coach Blu opens up about the struggles he encountered on his road to recovery, revealing how he transformed his pain into purpose. He discusses the foundation of Team Addict II Athlete, a program designed to empower individuals in recovery through fitness, camaraderie, and resilience. Listeners will gain insight into the powerful connection between physical health and mental well-being as Coach Blu emphasizes the importance of community in overcoming addiction.

Whether you're in recovery, supporting a loved one, or simply seeking inspiration, this episode will leave you feeling motivated and hopeful. Tune in to discover how Coach Blu's journey can illuminate the path toward healing and strength, and learn how you can be part of a community that champions recovery and personal growth.

Don't miss this heartfelt conversation that reminds us that hope is possible, even in the darkest times.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org

Follow the link, download the app, and start this new chapter of Team AIIA!

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Overcoming the Hurdles: Navigating Perinatal Mood Disorders

Blu Robinson CMHC, SUDC — Mon, 08 Jul 2024 18:17:00 GMT

Morgan Slade, a specialist in maternal mental health, discusses postpartum depression and other perinatal mood and anxiety disorders. She shares her personal experience with postpartum OCD and the impact it had on her identity as an athlete and a mother. Morgan explains that these disorders are not solely caused by hormones but are influenced by traumatic experiences and pre-existing tendencies. She emphasizes the importance of compassionately supporting women experiencing these disorders and encourages caregivers and stakeholders to check their egos and be understanding. Morgan also addresses the question of whether these disorders are always present and when they can occur. In this conversation, Morgan and Coach Blu discuss the path to recovery for postpartum depression and anxiety. They explore the timeline and manifestation of these conditions, as well as effective treatments and interventions. Morgan shares her personal experience and how it has shaped her work in specialized care for women. They also discuss the importance of breaking down the stigma surrounding mental health and seeking help. Morgan highlights the need for more education and resources for moms struggling with OCD and anxiety. The conversation ends with information on how to contact Serenity for support. www.serenityrw.com

Also check out https://theemilyeffect.org

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org

Follow the link, download the app, and start this new chapter of Team AIIA!

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To Be Seen, Heard, and Understood

Blu Robinson CMHC, SUDC — Tue, 21 May 2024 17:31:00 GMT

In this episode of the Addict II Athlete podcast, Coach Blu delves into the profound human need for belonging. He explores how to create communities that foster psychological safety, ensuring our teams feel seen, heard, and understood. Through practical acknowledgment, listening, and understanding, we can build environments where everyone feels a sense of belonging. Coach Blu also shares personal reflections on his recent surgery and the overwhelming support he received from teammates, friends, and family, highlighting the power of community in times of need. Join us for an inspiring discussion on connection and support.

AddictToAThete.Org

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Overtime: Use Your Voice

Blu Robinson CMHC, SUDC — Fri, 12 Apr 2024 18:24:00 GMT

This podcast covers the Opioid Epidemic with a speach originally written by Martin Luther King: A time to break the silents. Blu and Marissa then discus the 301 deaths per day for legal and illegal overdose of opioids. We discuss what Addict II Athletes values are by revisiting the original decision of this team. And to top it off answering questions about anxiety and how to relieve it.

AddictToAThete.Org

Follow the link, download the app, and start this new chapter of Team AIIA!

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Overtime: Drug Decriminalization

Blu Robinson CMHC, SUDC — Fri, 22 Mar 2024 16:28:00 GMT

Welcome to our weekly live show, Overtime with Coach Blu and Athletic Director Marissa. Coach Blu is a licensed mental health therapist and certified substance use disorder counselor. Today's cohost is Addict II Athlete's own Athletic Director, Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic, so you, the listener, can participate by submitting your own questions through direct messaging or jumping on the Zoom link provided to be a guest and participant on the show. We discuss topics of addiction, recovery, mental illness, health and wellness, and much more. Today we are talking about drug discrimination.

Unwinding the Mind with Craig Goldberg

Blu Robinson CMHC, SUDC — Mon, 04 Mar 2024 20:30:00 GMT

Coach Blu and Craig Goldberg deep dive into the mind. They talk about stress and anxiety, things everyone deals with at some point. Craig talks about how to calm yourself and move forward when in a stressful or anxious situation.

Craig's socials: https://iaminharmony.com/

Overtime With Coach Blu: Stages of love

Blu Robinson CMHC, SUDC — Fri, 16 Feb 2024 22:14:00 GMT

STAGES OF LOVE

1. Falling in love 2. Falling out of love and 3. Learning how to love and be loved

Building Blocks of a Great Relationship

1. Trust. Our first essential task, according to Erickson's theory of the psychosocial stages of life, involves trust versus mistrust. It should be no surprise that our first goal in life is to master trust, since that is the basis for all of our relationships moving forward. For many of us, our earliest experiences have been positive enough to allow us to adopt a trusting attitude. Some, though, have great difficulty with this, perhaps as a result of instability, inconsistency, invasion of boundaries, or even actual threat of harm or alienation. Mistrust can manifest in isolation and avoidance of intimacy.

2. Commitment. Once trust is established, our focus shifts to a decision about whom we will invite to share ourselves and our lives with; those to whom we will commit our full attention, time, and energy. Commitment is reserved for only those people who have proven that they are capable of sticking around for the long haul and are ready, willing, and able to share themselves with us, and to have us do the same. Think loyalty.

3. Intimacy. This means that we care enough and are comfortable enough to share all aspects of ourselves. We feel the desire to open our soul to someone who cares enough about us to understand and support us fully in most everything we do. Intimacy implies vulnerability: We are willing to show parts of ourselves we are not so sure about—our weaknesses, our neuroses, and the things we like least about ourselves. We feel down deep that the ones we choose to have in our lives know us and accept us, warts and all.

4. Respect. The word literally means "regard," or "to look back at." Interesting, since most of us would probably say that respect has come to mean a kind of veneration—having a deep reverence for someone or something. And certainly, those with whom we are most intimate deserve this, as do we. But the origin of the word shows us something very different. When it comes to an intimate relationship, it's about the mutual mirroring of emotions, feelings, and beliefs. Respect says, "What I see in you I hold as just as important as what I see in myself."

5. Communication. This can mean any kind of transmission between people, including non-verbal. We are all too familiar with times when our communication seems to be at cross-purposes. People are talking, but not really listening; their own agenda is far too important to include someone else's. Good communication is facilitated by trust, commitment, and respect. We communicate in a healthy relationship for a common purpose; which also, by the way, is what the word actually means. We are trying to express how we feel and what we believe in, and we need to do so in an environment that is safe, supportive, accepting, and loving; one that is totally free of judgment, criticism, alienation, and anguish.

6. Empathy. In essence, empathy means being able to feel and understand, as well as anyone can feel and understand anyone other than themselves. And it means being able to walk in someone else's shoes. Once you intimately understand and experience another, the ability to feel what they feel (as close to the way they actually feel it), to know what they're thinking (almost reading their mind), and to understand how they process what is happening to them becomes easier.

7. Forgiveness

Even when your partner does something that upsets you, you must be willing to forgive them. This doesn't mean you have to forget it, but you must be able to discuss what happened and move on after an apology and some time has passed.

8. Autonomy

You may love your time with your spouse but wish to spend time with others. When you want to do your own thing sometimes, this is called autonomy and it is something that must be present in a relationship.

Keep in mind that while you get to do the things you want, your partner must also be able to. This keeps everything fair.

Overtime with Coach Blu

Blu Robinson CMHC, SUDC — Wed, 20 Dec 2023 20:20:00 GMT

Welcome to our weekly live show, Overtime with Coach Blu and Athletic Director Marissa. Coach Blu is a licensed mental health therapist and certified substance use, disorder counselor. Today's cohost is Addict II Athlete's own Athletic Director Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic, so you, the listener, can participate by submitting your own questions through direct messaging or jumping on the Zoom link provided to be a guest and participant on the show. We discuss topics of addiction, recovery, mental illness, health and wellness, and much more.

#BONUS# Addiction VS Sobriety: Vance Johnson

Blu Robinson CMHC, SUDC — Thu, 17 Aug 2023 03:30:00 GMT

Coach Blu talks with Vance Johnson, a former NFL player who played for the Denver Broncos from 1985 to 1995. They discuss life on and off the field. Vance describes his life as a fast-paced whirlwind existence leading down the road of addiction and broken relationships. After a spiritual awakening, Vance faced his addictive opponent and took his life back. Listen as Vance describes drafting himself to team sober, and now assists others by helping them choose what team they're playing for.

In Good Health: Drew Mulvey

Blu Robinson CMHC, SUDC — Mon, 07 Aug 2023 20:26:00 GMT

Today Blu interviews Drew Mulvey MS, CDN, CNS, CLT, PNL1, CISN. Drew graduated Summa Cum Laude from the University of Bridgeport with a Master of Science in Human Nutrition in 2018 and received a Bachelor of Arts in Biology in 2012. She is currently certified by the state of Connecticut as a Certified Dietitian/Nutritionist as well as a Board-Certified Nutrition Specialist, Certified Leap Therapist, Precision Nutrition Level 1 Coach, NASM Certified Personal Trainer, Certified Integrative Sports Nutritionist, and has her own practice Redeeming Life Nutrition, LLC.

Drew has gained her nutrition experience working in several arenas including weight loss clinics, personal training, interning under a naturopathic doctor, through her personal practice, and a competitive residency program under a functional medicine nutritionist. She prides herself in helping active women transform their mindsets and beliefs around food, find their true selves, and empower them to ignite their true athletic potential. Her passion stems from my struggles with disordered eating and multiple health battles during my teens, such as Fibromyalgia, Chronic Fatigue Syndrome, Autoimmunity, and bulimia. In her twenties, from overactivity and disordered eating patterns known as orthorexia, she developed the Female Athlete Triad, a complex stemming from low energy intake and leading to a loss of menses and decreased bone density. All these significantly impacted on her athletic career and could have all been avoided.

She decided to enroll in her Master of Nutrition program so that her eyes were open to other avenues such as Naturopathic Medicine, Acupuncture, Nutrition, Supplementation, Food Sensitivity Testing, Traditional Chinese Medicine, and Mindset Reformation. By incorporating these principles, entering a 12-step program known as Celebrate Recovery, and reshaping her relationship with food and herself; she was able to break the chains of disordered eating and regain her athletic ability back. Today, she has now found a deep passion for endurance sports and has an Ironman 70.3 set in her future endeavors.

Her goal is to get to the root cause of the problem spiritually, emotionally, and physically to create new foundations, leading these women to transformation and success in their athletic careers and their lives. It is an incredibly individualized approach that captures their strengths and uses them to "break the cycle."

Overtime With Coach Blu: The Loneliness with Change

Blu Robinson CMHC, SUDC — Thu, 20 Jul 2023 06:01:00 GMT

On this weeks episode od Overtime with Coach Blu, Marissa, and Coach talk about their feelings of loneliness. There have been times where life's journey can often feel isolating. It's a space for those who forge their own path to unlock their true potential. Like soaring against strong winds, those who venture alone find their strongest direction. While some rely on others for survival, seeking attention and recognition, true belief in oneself is the key to thriving.

Encore: Through The Eyes of My Clean Self; With V Ginny Burton

Blu Robinson CMHC, SUDC — Mon, 01 May 2023 18:23:00 GMT

In this week's episode, Coach Blu talks with V Ginny Burton. One of the most incredible comeback stories of all time. From being introduced to drugs by her mom at age 7, 17 felony convictions, multiple prison stints, to now a college graduate working to help with prison and policy reform. She is a Truman Scholar, Martin Honor Scholar, UW graduate, national spokesperson, author, mother, recovering addict, and former prisoner.

Listen as Ginny speaks from her heart on how she has turned the mess of a lifelong addiction, trauma, and a turbulent lifestyle into a powerful message of redemption, faith, education, and triumph. You may have seen the viral photo of Ginny during her addiction compared to the graduation photo proving to herself and others, she can do hard things. Ginny speaks about how she Erased her past and Replaced it with education, perseverance, and athletics. Listen as she speaks about the numerous criminal convictions, serving time in county jails and state prisons, and the lessons she learned to apply herself toward a more excellent way of life.

Ginny has passion and strength as she uses her education to now spark change on a larger scale to help governments and local agencies offer assistance to those in need of recovery and mental health services. Her message for those battling addiction or other life issues. It's never too late to change.
KOMO News Story

Follow V Ginny Burton:

website- https://www.vginnyburton.com/
LinkedIn, Instagram, FaceBook

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For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website. https://www.AddictToAthlete.org

Prevention Vs. Intervention: 10 yo Gracie Parker

Blu Robinson CMHC, SUDC — Mon, 17 Apr 2023 20:18:00 GMT

10-year-old Gracie Parker "Gracie" is the youngest guest we have had on our podcast! Don't be fooled by this young woman's age! Gracie lost her mom when she was six months old due to substance abuse, and does not have her dad in her life due to his incarceration in continued drug abuse. She is now been raised by her grandparents and has a lot to share.

Gracie is speaking out about kids need for trauma counseling in schools. She says too many lose loved ones and teen suicide. She hopes to reach all the way to Capitol Hill so others can hear her message! She has been to City Hall, talked to the school board, and is also planning a rally on April 30th in downtown Franklin North Carolina from the courthouse to the town hall with the police chief, senators, the mayor, and the school board. She is even pushing to share her message on the Senate floor! She is an author of a chapter in a book titled "SHATTERED." Give this podcast a listen, and maybe you will be as impressed as we are!

One on One with Coach Blu: Create A Home Team

Blu Robinson CMHC, SUDC — Fri, 07 Apr 2023 10:00:00 GMT

In this One on One with Coach Blu and Marissa we discuss the importance of creating a healthy home team. We've seen firsthand the importance of a sober support team, family communication, and having a healthy home. Having open communication with your family is so important when you have a loved one in recovery. It shows them that you're there for them and that potentially their needs are important. Learn how to set healthy boundaries and be a supportive family member. Understand what family communication looks like within recovery.

One on One with Coach Blu: Conflict Resolution

Blu Robinson CMHC, SUDC — Fri, 24 Mar 2023 10:00:00 GMT

Good communication is an art. It's not something that comes naturally to everyone. But with the right tools, you can learn how to communicate more effectively with your spouse, family, and friends. This One on One podcast can help listeners explore their personal conflict resolution style and develop skills to improve it. The show provides a deep dive into the benefits of healthy negotiation, family communication, and boundary setting, and focusing on meeting the needs of everyone involved.

Conflict Resolution steps are as follows:

1. Recognize the conflict

2. Manage the conflict (Be Present)

3. Analyze (Look deeper at the opponent or situation)

4. Act

Minor League: Navigating Relationships

Blu Robinson CMHC, SUDC — Wed, 15 Mar 2023 21:19:00 GMT

The Minor League podcast is hosted by 17-year-old Savannah Robinson and her father and therapist Coach Blu Robinson. Anyone can benefit from this podcast. This teen and father duo bring a great unique, and informative perspective to many topics. They often address communication, teen issues, parent-child relationships, and confidence.
This week Savannah has guest Coach Blu in the studio to talk about navigating relationships. Relationships in the teenage years can be quite volatile. What is love and the different forms? Why is it important to love yourself before loving anyone else? They discuss this and more about how all relationships can be challenging but beneficial if you put in the work.

Loss And Living: A Life With Purpose

Blu Robinson CMHC, SUDC — Mon, 06 Mar 2023 19:52:00 GMT

This week's podcast Coach Blu invites Desmond and Alison Lomax on the show. They discuss a very sensitive subject matter. They talk about suicide, grief, pain, love, and loss. They lost their son Mateen Lomax to suicide in November of 2019. We know you will feel the love that remains after listening to Alison, a certified fitness instructor and life coach, & Desmond, a licensed clinical mental health therapist and certified trauma-informed care specialist, as they talk about a heartbreaking situation that their family experienced and the understanding and healing that follows. When we experience a loss of a loved one, it can be difficult to find a way forward. The pain can be overwhelming and all-encompassing. Listen as Coach Blu and the Lomax's, explore dealing with loss when progress seems impossible. Do you know how they say, "Don't take life for granted?" To someone who has recently lost someone, it means more now. Listen to this powerful conversation on what exactly is "grief work" and discover it's more than the therapeutic modality your therapist uses. It's the human connection and the delicate balance of loss and living a life with a purpose and meaning after losing someone.
Check out Desi and Alison Lomax on their new podcast Loss and Living

You can also join their FB group called illuminaTEENunity dedicated to their son Mateen Lomax.

One on One with Coach Blu: Just Listen

Blu Robinson CMHC, SUDC — Thu, 23 Feb 2023 22:15:00 GMT

Today Coach Blu and Marissa discuss the importance in standing up for yourself. They share how educating yourself and gaining confidence can help you become an advocate for your life. It is important to increase yourself awareness and not expect others to rescue you. Coach Blu says, "The troops aren't coming. We are the troops!" It's vital to stand up and take action for things you believe in.

They also discuss the recent episode with Ed Bisch and his advocacy for his son and those hurt by the opioid crisis, the Sackler family, and big pharma. All that started with the push, lies and corruption that started with OxyContin.

It's time for you to take a stand in your own life and start fighting for your recovery and a better life.

Become a Patron at www.patreon.com/addicttoathlete

Learn more at www.addicttoathlete.org

An Accidental Activist: Ed Bisch

Blu Robinson CMHC, SUDC — Mon, 20 Feb 2023 08:08:00 GMT

Coach Blu speaks to Ed Bisch and his battle with Purdue Pharma and the Sackler family concerning OxyContin on this week's podcast. Listen as Ed talks about February 2001, when his life was blindsided as he learned his 18-year-old son Eddie was found unresponsive in his bed. Questing some of his son's friends, he learned that OxyContin had been used unbeknownst to it posed. Police on the scene told Ed that local kids were dying from "Oxy" and the situation worsened. The drug, they said, was spreading quickly across the country and already causing chaos locally.

Bisch has sounded alarms about the dangers of opioids now for more than 2 decades. As the founder of Relatives Against Purdue Pharma (RAPP), he attended countless public hearings, trials, and protests and is a claimant in a class-action lawsuit against the pharmaceutical company, the creators of Oxy. Listen as he describes his lifelong battle for Purdue Pharma and the Sackler family to take responsibility for stealing one out of the millions of lives their medication has taken from loved ones.

Bisch's activism got him noticed by others fighting against opioid abuse, including Beth Macy, author of "Dopesick: Dealers, Doctors, and the Drug Company that Addicted America." Macy wrote about Bisch in her latest book, "Raising Lazarus: Hope, Justice, and the Future of America's Overdose Crisis."

Follow Ed Bisch

https://www.judgeforyourselves.com/
https://www.facebook.com/RAPPedB?mibextid=LQQJ4d

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org

Sex Addiction and Betrayal Trauma

Blu Robinson CMHC, SUDC — Wed, 01 Feb 2023 01:44:00 GMT

This week's episode is a collaboration and panel discussion with professionals on the topic of Sex Addiction and Betrayal Trauma.

Our relationship is deeply rooted in emotion. You share your memories, accomplishments, goals, hopes, and dreams with your significant other or partner. You have come to rely on each other for emotional support and guidance. This can make being betrayed by your partner even more devastating than being betrayed by a friend or family member because the betrayal affects so many aspects of your life.

When we are betrayed by someone we love, it feels like the world is ending. We wonder how we will get through our days, let alone survive them. Our hearts are broken and our trust is shattered.

When this person was supposed to be your safe place, your anchor in life, your heart can feel like it has been torn out of your chest. Betrayal trauma can send us into a tailspin that can take years to recover.

Sexual betrayal is one of the most intense and impactful types of betrayal because sex is supposed to be an intimate experience between two people who love each other. It is the act of giving all of yourself to your significant other or partner and being completely vulnerable. When this happens outside of a committed relationship, it can feel like a complete violation of trust and loyalty.

Panel Guests

Kathy Kinghorn, LMHC https://kathykinghorn.com

Marni Bown, Life Coach specializing in Betrayal Trauma http://marnibown.com

Raquel Custer, APSATS, Life Coach https://bloomforwomen.com

Holly Martinez, CMHC https://therapyutah.org

Sheri Loveless Braithwaite. https://www.facebook.com/sheri.braith... or https://linktr.ee/sheribraithwaite

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

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Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org

One on One with Coach Blu: Take Control Of Your Own Pain

Blu Robinson CMHC, SUDC — Mon, 12 Dec 2022 21:12:00 GMT

Is pain a recipe for a catastrophe? Often pain and trauma create addiction. Many become addicted to opioids due to emotional pain because the painkiller of opiates also takes away emotional pain as well as physical pain. Coach and Marissa talk about how to communicate and recognize pain. Moving pain to healing can take a massive amount of knowledge.

Locate the pain on the inside and work on self-awareness. Emotional pain can be healed with work. Coach Blu says, "The cycle of addiction is never broken until you make the conscious effort to do it." It's time to take control of your pain.

The 2022 AIIA Uintah Basin Chapter Benefit Dinner

Blu Robinson CMHC, SUDC — Mon, 21 Nov 2022 21:11:00 GMT

This week's podcast features guest speakers from the Uintah Basin Chapter of Addict II Athlete with James Johnson as Coach. Listen to the stories and feelings of how this team has helped these individuals overcome addiction and develop long-lasting relationships. Community support groups like Addict to Athlete help those affected by addiction and mental illness by sharing their stories, support and hope.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org

One on One With Coach Blu; Grit and Spirituality

Blu Robinson CMHC, SUDC — Thu, 18 Aug 2022 19:52:53 GMT

Welcome to our weekly live show, One on One with Coach Blu. Coach Blu is a licensed mental health therapist and certified substance use disorder counselor. Today's cohost is Addict II Athlete's own Athletic Director, Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic, so by which you, the listener, can participate by submitting your questions through direct messaging or jump on the zoom link provided to be a guest and participant on the show. We discuss addiction, recovery, mental illness, health and wellness, and much more. Today's topic is on grit, resilience and spirituality.

www.addicttoathlete.org

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org

Recreational Cannabis Use?

Blu Robinson CMHC, SUDC — Mon, 13 Jun 2022 18:36:03 GMT

In this week's episode Coach Blu takes a deep dive into recreational cannabis use. What do you think about medical marijuana? Is marijuana use dangerous?

Coach Blu discusses an interview conducted by David Letterman that touches on NBA's Kevin Durant's involvement with marijuana dispensaries and his personal use. Coach Blu touches on the harm reduction model. Harm reduction is an approach that emphasizes engaging directly with people who use drugs to prevent overdose and infectious disease transmission, improve the physical, mental, and social wellbeing of those served, and offer low-threshold options for accessing substance use disorder treatment and other health care services. Keep an open mind on both sides of this topic and see what your own thoughts will be.

Help us create more podcasts by joining Addict II Athlete's Patreon support page.

Stay Humble Pray with Kyle Quilausing

Blu Robinson CMHC, SUDC — Mon, 30 May 2022 17:23:04 GMT

In this week's episode Coach Blu speaks with Kyle Quilausing former drug addict and at one point in time Hawaii's most wanted. Listen as Kyle describes his upbringing as ideal. He describes being brought up by his grandfather with wholesome family values and strong morals and ethics. After his grandfather introduced him to golf at the age of 5, Kyle quickly fell in love with the sport, dedicating every waking moment to perfecting his craft and becoming a six-time state golf champion, winning 16 titles, coming 4th in the world, and playing alongside Tiger Woods at ten years old. But after allowing his relative success to make him arrogant and prideful, Kyle was expelled from high school in his senior year, which became the catalyst for a downward spiral that eventually led him to become a 98-pound crystal meth addict, labeled Hawaii's most wanted and a menace to society.

Kyle has a powerful story about perseverance, humility, and overcoming extreme adversity.

For More Information:

https://topyouthspeakers.com/speakers-topics/kyle-quilausing

Kyle's Instagram

https://instagram.com/stayhumblepray?igshid=YmMyMTA2M2Y=

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org

One on One With Coach Blu: Are We Losing The Fight?

Blu Robinson CMHC, SUDC — Thu, 12 May 2022 15:51:39 GMT

Welcome to our weekly live show, One on One with Coach Blu. Coach Blu is a licensed mental health therapist and certified substance use, disorder counselor. Today's cohost is Addict II Athlete's own Athletic Director Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic so by which you the listener can participate by submitting your own questions through direct messaging or, jump on the zoom link provided to be a guest and participant on the show. We discuss topics of addiction, recovery, mental illness, health and wellness, and much more: The nation's drug overdose epidemic continues to change and become worse. One prevailing theme is the fact that the epidemic now is driven by illicit fentanyl, fentanyl analogs, methamphetamine, and cocaine, often in combination or in adulterated forms.

www.addicttoathlete.org

One on One With Coach Blu: In The News

Blu Robinson CMHC, SUDC — Thu, 24 Mar 2022 18:31:03 GMT

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

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For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.

https://www.AddictToAthlete.org

One on One With Coach Blu; Family Investments

Blu Robinson CMHC, SUDC — Sat, 05 Feb 2022 00:13:06 GMT

Welcome to our weekly live show, One on One with Coach Blu. Coach Blu is a licensed mental health therapist and certified substance use, disorder counselor. Today's cohost is Addict II Athlete's own Athletic Director Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic by which you the listener can participate by submitting your own questions through direct messaging or, jump on the zoom link provided to be a guest and participant on the show. We discuss topics of addiction, recovery, mental illness, health and wellness, and much more. This week we process family relationship development.

Through The Eyes of My Clean Self; With V Ginny Burton

Blu Robinson CMHC, SUDC — Mon, 24 Jan 2022 16:19:08 GMT

In this week's episode Coach Blu talks with V Ginny Burton. One of the most incredible comeback stories of all time. From being introduced to drugs by her mom at age 7, 17 felony convictions, multiple prison stints, to now a college graduate working to help with prison and policy reform. She is a Truman Scholar, Martin Honor Scholar, UW graduate, national spokesperson, author, mother, recovering addict, and former prisoner.

Help us create more podcasts by joining Addict II Athlete's Patreon support page.

For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website. https://www.AddictToAthlete.org

One on One With Coach Blu: Self Discovery and Family Secrets

Blu Robinson CMHC, SUDC — Wed, 08 Dec 2021 20:34:04 GMT

Welcome to our weekly live show, One on One with Coach Blu. Coach Blu is a licensed mental health therapist and certified substance use, disorder counselor. Today's cohost Addict II Athlete's own Athletic Director Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic by which you the listener can participate by submitting your own questions. We discuss topics of addiction, recovery, mental illness, health and wellness, and much more. In this week's episode Coach Blu and Athletic Director Marissa discuss the components behind self-discovery after the decision to make life changes made. They also take a deep dive into the negative effects of family secrets.

www.addicttoathlete.org

Help us create more podcasts by joining Addict II Athlete's Patreon support page .

Managing Anger

Blu Robinson CMHC, SUDC — Mon, 29 Nov 2021 19:18:49 GMT

On this week's podcast Coach Blu and Athletic Director, Marissa discuss anger management, the concepts, the principles, and methods you can use to avoid the pitfalls that typically anger places you in. Listen as they discuss anger management as it refers to a process. Understanding anger can help you identify stressors and learn steps to help them stay calm and work through issues better and maintain healthy relationships.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.

https://www.AddictToAthlete.org

Is It Trauma?

Blu Robinson CMHC, SUDC — Fri, 05 Nov 2021 18:35:03 GMT

When bad things happen it can take time to overcome the pain and feel safe again, on this week's podcast Coach Blu takes a deep dive on overcoming trauma to understand what it is, how it affects us, and strategies to erase and replace it. Listen as he goes into detail on what trauma is, how it affects us all to one degree or another, how to support someone struggling or having difficulty overcoming trauma, and specifically what you can do to help them turn the mess into a message.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.

https://www.AddictToAthlete.org

The Running Punk; Jimmy Watkins

Blu Robinson CMHC, SUDC — Mon, 13 Sep 2021 16:17:37 GMT

This week Coach Blu interviews artist and Sober Punk Runner Jimmy Watkins who reached the 800m final in the World Indoor Athletics Championships in 2006 and set a Welsh indoor record, only to leave the sport to join a band and explore some deeper roots. Listen as he then reaches a plateau to rediscover is relationship with running, the freedom within and adding his own personal twist and love for music. Jimmy certainly embodies what erasing and replacing old habits with new habits, never settling for mediocrity and truly being able to use gifts and talents to spread the mutual love of music, running and just being alive.

The Pornography Trap

Blu Robinson CMHC, SUDC — Fri, 13 Aug 2021 21:00:04 GMT

Due to the sensitive topic, listener discretion is advised. In this week's episode Coach Blu will discuss pornography addiction in a new series that will help bring awareness, insight, and change to one of the most deadly addictions we've ever experienced, pornography addiction. Deadly in that it leaves the user dead inside experiencing guilt, shame, self-doubt, and extreme loneliness and is catastrophic to relationships. Listen as Coach Blu begins the process of teaching what pornography addiction does to the human brain, the emotional turmoil, and sets the platform for more dialogue and series introduction on overcoming pornography addiction.

Would you like bonus episodes, exclusive offers, and team apparel? Please join Addict to Athlete's Patreon support page .

www.addicttoathlete.org

One on One With Coach Blu: Anxiety and Divorce

Blu Robinson CMHC, SUDC — Thu, 08 Jul 2021 00:27:57 GMT

Continuous Strength

Blu Robinson CMHC, SUDC — Mon, 14 Jun 2021 05:25:42 GMT

This week Coach Blu interviews our own athlete, Selena Armitage. She shares about how her problems with a club foot and surgery led to opiate addiction as well as an abusive relationship causing emotional pain, which was relieved by her addiction. Selena, has worked to find her voice and her recovery. Athlete Armitage is an amazing woman who does not allow her physical disability and prosthetic limb to slow her down.

"If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have to keep moving forward." -Martin Luther King Jr.

Would you like bonus episodes, exclusive offers, and team apparel? Please join Addict to Athlete's Patreon support page .

www.addicttoathlete.org

The "Long" Road to Success

Blu Robinson CMHC, SUDC — Mon, 03 May 2021 18:16:05 GMT

Today, Christy Long, a single mom, a woman in long-term recovery and member of Team AIIA talks about her recovery, her passion for service, and going back to school to pursue a career in counseling and therapy. She opens up about her history of addiction, trauma and negative self-esteem, then how she has fought back and now recognizes her true value. Listen as she describes the mindset of wanting to help people that society seemingly has cast away. She shares how her passion is to help the prison population reacclimate into society after having dealt with the aftermath of incarceration. Christy has a very genuine heart and has turned the mess of addiction and emotional turbulence into a mindset and purpose to serve all those she works with.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.

https://www.AddictToAthlete.org

One on One with Coach Blu: 10 Years of Service!

Blu Robinson CMHC, SUDC — Sat, 01 May 2021 04:27:06 GMT

The Minor League: Are You Underestimating Yourself?

Blu Robinson CMHC, SUDC — Wed, 28 Apr 2021 05:19:54 GMT

Today more than ever we inadvertently create stress and anxiety in our lives by underestimating ourselves. Today on the Minor League Podcast, Savannah and Blu talk about how to avoid underestimating yourself. Listen as they discuss how to increase courage and self-confidence and the qualities you already have. It's your willingness to see yourself in a true light that can create courage and develop a sense of mental strength and insight to look beyond your potential. When you develop genuine self-confidence and make a conscious decision that, although guidance from family, friends, teachers, and others is always welcome, we know the only lasting confidence comes from within.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.

https://www.AddictToAthlete.org

The Minor League: A Life Worth Living

Blu Robinson CMHC, SUDC — Thu, 08 Apr 2021 01:39:28 GMT

On this week's Minor League Podcast teenager Savannah and therapist Coach Blu talk about the difference between living life to its fullest rather than being a Survivor of life. Listen as savanna discusses principles on how to make the most of a situation as a pertains to immersing yourself with the beautiful, spiritual things that life offers.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.

https://www.AddictToAthlete.org

The Gold Medal of Recovery with Carrie Steinseifer Bates

Blu Robinson CMHC, SUDC — Mon, 29 Mar 2021 15:56:57 GMT

In this week's podcast Coach Blu speaks with Carrie Steinseifer Bates, a 3-time Gold Medal Olympic Swimmer having competed in the 1984 Olympics in Los Angeles California. Listen as she describes life just below the waterline, growing up in an alcoholic home, and how she used the freedom of the pool to escape the world, discovering the water as a safe place where she would work out her fears, frustrations, and a good place to work out emotions because "No one can see you cry under the water".

Following her 1984 Olympic success, Carrie missed qualifying for the 1988 Olympics. As that chapter closed she continued to progress in College, swimming, and coaching, starting a family, and becoming a mother. Unfortunately, addiction also began to take a stronghold and as she describes it, "distracted her from what her true and authentic purpose was".

Listen as she describes her recovery in aspects of several treatment episodes and then coming to an awakening that she faced and knew the only way to genuine recovery and sobriety would be laid upon the foundations of honesty. With multiple treatment episodes under her belt, like false starts on an Olympic journey of recovery, she finally learned and ultimately took the dive into understanding, emotional balancing, and overcoming adversity where she became the woman and mother she had always wanted to be. After 18 years absent from the water she took the plunge again and became an Ironman triathlete. Carrie says, "True Champions never let the fire inside them die out", and she is an example of what can happen if you truly want to go for gold in recovery.

Today she continues to maintain an active lifestyle and has found her true calling in assisting those on the starting blocks of sobriety by working at Hazleden Betty Ford in Oregon. This is a podcast not to be missed, as you will feel the passion she has for life noticed after gold in the Olympics but also, life after addiction.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.

https://www.AddictToAthlete.org

What to Know About Divorce

Blu Robinson CMHC, SUDC — Mon, 01 Mar 2021 17:46:48 GMT

Today Coach Blu interviews Sidney Unrau, a licensed lawyer, and mediator in the state of Utah specializing in family systems and divorce. Listen as he gives crucial information on what you need to know about separation and divorce. Sid has a deep understanding of how divorce affects a family system and the children that are sometimes caught in the middle. Listen to this podcast if you are going through or know someone that's going through a divorce.

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The Minor League: Your Story

Blu Robinson CMHC, SUDC — Sun, 17 Jan 2021 23:10:20 GMT

Today host 15 yo Savannah and Coach Blu discuss how important it is to share your story. Do not be afraid that you will be judged but rather who you can inspire. Our history is what helped shape our future so don't let the past define who you will become, let it serves as the foundation and launching pad for your future. They address some issues of being a child of an addict and alcoholic and how to work through it.

For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.

https://AddictToAthlete.org

The Minor League: My Child Needs Help At School with Danny Lundell

Blu Robinson CMHC, SUDC — Sun, 15 Nov 2020 23:22:28 GMT

These days, teenagers seem to deal with a lot more emotional stress than ever before. From bullying, to teen addiction, to suicide, they carry a ton of emotional baggage to handle on their own. Today on the minor-league podcast Savannah interviews Danny Lundell, a local high school counselor, and social worker. Listen as they discuss how to access assistance, what is offered, and how to break through the struggle of asking for help. This is great information for a student or a parent, as there are so many outlets that are underutilized in our school systems.

The Minor League: Building Friendships

Blu Robinson CMHC, SUDC — Sun, 06 Sep 2020 18:15:00 GMT

Today on the Minor-League Podcast Savannah discusses how to build strong friendships. Listen as her friend and guest host Kayla talk about friendships, improving relationships, and how these skills can be used in adults as well.

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One on One With Coach Blu: Episode 5

Blu Robinson CMHC, SUDC — Fri, 31 Jul 2020 06:06:29 GMT

One on one with Coach Blu is a weekly online call-in show by which individuals in active recovery, present questions about addiction, mental health, and whatever else they believe Coach Blu can help with. Tune in every Wednesday Facebook live. AddictToAthlete.Org

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International Athlete

Blu Robinson CMHC, SUDC — Mon, 12 Aug 2019 03:12:58 GMT

Jarom Thurston, ultra-athlete, talks about how his running has shaped his life in Brazil and here in America. Listen as Coach Blu and Jarom recall the start of the team and the goals he set for himself. www.AddictToAthlete.org https://www.patreon.com/addicttoathlete

The War on Drugs: The Nixon Administration Part 2

Blu Robinson CMHC, SUDC — Tue, 12 Aug 2025 10:55:00 GMT

This episode of the Addict II Athlete Podcast delves into the origins and consequences of the War on Drugs, focusing on the pivotal role played by President Richard Nixon and his administration. We explore how Nixon, in the early 1970s, declared drug abuse "public enemy number one," launching a nationwide campaign aimed at eradicating illegal drug use. The episode examines the political motivations behind this declaration, including Nixon's desire to target certain social groups and consolidate power. We also discuss the wide-ranging problems that arose from this approach, such as mass incarceration, racial disparities in drug enforcement, and the long-term social and economic impacts on communities across the United States. Through historical context and analysis, listeners gain insight into how the War on Drugs shaped American policy and society for decades to come.

Listen to the rest of the War On Drugs Series:

Part 1- The History Of Alcohol https://addicttoathlete.libsyn.com/the-war-on-drugs-the-history-of-alcohol-part-1

Part 2- The Nixon Administration https://addicttoathlete.libsyn.com/the-war-on-drugs-the-nixon-administration-part-2
Part 3- WWII https://addicttoathlete.libsyn.com/the-war-on-drugs-wwii-part-3

Part 4- This Is Your Brain On Drugs https://addicttoathlete.libsyn.com/the-war-on-drugs-this-is-your-brain-on-drugs

Part 5- Deceptive Pharma; Purdue And The Sackler's https://addicttoathlete.libsyn.com/the-war-on-drugs-deceptive-pharma-purdue-and-the-sacklers

Learn more about Addict II Athlete
www.addicttoathlete.org

When Life Throws You a Curveball with Michael Bugary

Blu Robinson CMHC, SUDC — Tue, 08 Jul 2025 08:07:00 GMT

In this episode, Coach Blu Robinson interviews Michael Bugary, with a bright future in professional baseball, his life took a dramatic turn due to addiction and a cancer diagnosis. Michael shares his journey from being a promising baseball player to facing the harsh realities of addiction and illness. He discusses the importance of identity, the struggles of coping with loss, and the role of family in his recovery. Michael emphasizes the healing power of therapy dogs and the significance of authenticity in his new role as a motivational speaker and advocate for others facing similar challenges. He reflects on his future aspirations and the purpose he has found in helping others.

Takeaways

Michael's identity was deeply tied to his baseball career.
Addiction often stems from a need for validation and coping mechanisms.
The loss of sports can lead to a profound identity crisis.
Michael's cancer diagnosis forced him to confront his choices.
Family plays a crucial role in the recovery journey.
Therapy dogs can provide significant emotional support.
Authenticity is key in connecting with others in recovery.
Michael aims to help children with cancer through his experiences.
Finding purpose in helping others can be a powerful motivator.
Recovery is a personal journey that requires honesty and self-reflection.

For More Info: https://www.michaelbugary.com/

Chapters

00:00 Introduction to the Journey
02:46 The Identity Crisis of an Athlete
05:56 The Struggles of Addiction
08:45 Facing Life's Curveballs: The Cancer Diagnosis
11:47 The Impact of Family and Relationships
14:43 Finding Purpose Beyond Baseball
17:40 The Role of Spirituality in Recovery
20:42 Helping Others: The New Mission
25:31 The Healing Power of Therapy Dogs
29:50 Transformative Public Speaking Experiences
37:58 Navigating Treatment and Recovery
43:38 Finding Purpose in Helping Others

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From Addict to Athlete: The Starting Line

Blu Robinson CMHC, SUDC — Tue, 03 Jun 2025 14:10:00 GMT

Summary

In this conversation, Coach Blu Robinson discusses his journey as a mental health therapist and addiction counselor, emphasizing the importance of addressing mental health challenges alongside substance abuse. He shares insights on the role of recreation in recovery, critiques traditional recovery programs, and introduces his vision for a new podcast focused on mental health. The discussion highlights the need for innovative approaches to therapy and the significance of community support in overcoming addiction. In this conversation, Coach Blu Robinson discusses the importance of community responsibility in addressing addiction and recovery. He emphasizes the value of 12-step programs while advocating for innovative approaches like the Couch to 5K program, which integrates physical activity into recovery. The discussion highlights the significance of transforming identities from 'addict' to 'athlete' and the power of community support in healing. Coach Blu shares personal experiences and insights on how movement can facilitate recovery and the need to support the next generation facing addiction challenges.

Chapters

00:00 Introduction to Coach Blu Robinson and Team Attic 2 Athlete
03:09 The Rise of Mental Health Challenges
05:50 The Role of Recreation in Recovery
11:59 Personal Journey: From Addiction to Recovery
17:57 Critique of Traditional Recovery Programs
23:51 The Value of 12-Step Programs
24:47 The Dog Poop Initiative: Community Responsibility
27:01 Becoming a Scooper: Taking Action
28:44 Innovative Approaches to Recovery
30:36 The Couch to 5K Concept
32:52 Transforming Identities: From Addict to Athlete
34:47 The Power of Community Support
37:33 The Birth of Addict to Athlete
39:03 Movement as Healing
43:15 Addressing the Opiate Epidemic
45:08 Supporting the Next Generation

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Reinventing Yourself with Craig Filek

Blu Robinson CMHC, SUDC — Tue, 10 Jun 2025 06:00:00 GMT

Summary

In this episode of the Addict to Athlete podcast, Coach Blu Robinson and Craig Filek explore the themes of reinvention, connection, and healthy masculinity. They discuss the challenges faced by midlife men, the importance of mentorship, and the need for emotional safety in men's work. The conversation emphasizes the significance of community and the role of elders in guiding younger generations towards authentic living. Through personal anecdotes and insights, they highlight the journey of finding purpose beyond addiction and the necessity of fostering healthy relationships among men. In this conversation, Coach Blu Robinson and Craig Filek explore the complexities of masculinity, fatherhood, and the importance of mentorship and community support. They discuss the impact of upbringing on male identity, the journey of breaking generational cycles of pain, and the necessity of finding role models and mentors. The dialogue emphasizes the significance of emotional intelligence, the healing process for those who help others, and the value of building supportive networks among men. Ultimately, the conversation serves as a call to action for men to seek deeper connections and to support one another in their journeys toward personal growth and fulfillment.

00:00Introduction to the Addict to Athlete Podcast 03:00The Journey of Reinvention 06:01Understanding Midlife Challenges 09:10The Importance of Connection and Belonging 11:56Navigating Success and Purpose 15:04The Role of Masculinity in Modern Society 17:57Healthy Masculinity and Emotional Safety 20:57Mentorship and the Importance of Elders 24:07Practices for Authentic Living 26:58The Future of Masculinity and Community Engagement 29:10Understanding Masculinity and Its Impact 32:38The Journey of Fatherhood and Breaking Cycles 35:41Finding Mentorship and Role Models 38:41The Importance of Community and Support 49:19Healing the Healers: Supporting Those Who Help Others 57:40Opportunities for Growth and Connection For More: https://www.linkedin.com/in/craigfilek/ https://www.instagram.com/craigfilek/?hl=en

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Addressing Sensitive Issues with Hayley Leishman

Blu Robinson CMHC, SUDC — Tue, 18 Mar 2025 08:00:00 GMT

In this conversation, Blu and Hayley Leishman explore the complexities of addiction, trauma, and recovery. They discuss Haley's journey from recreational therapy to becoming a certified coach and obtaining a master's degree in counseling. The conversation delves into the connection between trauma and addiction, the importance of celebrating small wins in recovery, and the challenges of addressing behavioral addictions, particularly pornography. They also touch on the stigma surrounding these issues and the need for support systems for both individuals struggling with addiction and their partners. The discussion emphasizes the significance of emotional intimacy in relationships and the impact of attachment styles on addiction behaviors. In this conversation, the speakers delve into the complexities of attachment styles, the impact of technology on relationships, and the challenges of modern sexuality. They discuss the importance of open communication about topics like pornography and the role of trauma in shaping relationships. The conversation highlights the power of EMDR therapy in fostering resilience and growth after trauma, emphasizing the need for honest discussions in relationships to navigate these challenges effectively.

Listen to our previous episode with Hayley where she shares some of her personal story. https://addicttoathlete.libsyn.com/sober-sunrise
Follow Hayley on IG- @cliffrosetherapy

Takeaways

Haley's journey highlights the importance of education in trauma and addiction.
Many individuals suffer in silence, especially those not in the justice system.
Pain from trauma is not meant to be carried indefinitely.
Establishing trust is crucial in therapeutic relationships.
Celebrating small wins can lead to significant progress in recovery.
Behavioral addictions are often overlooked but equally devastating.
Stigma around pornography addiction can hinder recovery efforts.
Partners of addicts need support and reassurance.
Emotional intimacy is often lacking in relationships affected by addiction.
Understanding attachment styles can help address underlying issues in addiction. Anxiously attached and avoidantly attached individuals often attract each other.
EMDR can help unravel attachment issues by addressing core emotional triggers.
Technology has created disconnection in relationships, especially among younger generations.
Young women often feel pressured to monetize their bodies, impacting their self-worth.
The average age for first exposure to pornography is now around 11 years old.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

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Zero Shortcuts with James Cappola

Blu Robinson CMHC, SUDC — Tue, 22 Apr 2025 08:00:00 GMT

In this episode of the Addict to Athlete podcast, Coach Blu Robinson welcomes James Cappola, social media creator, fitness expert with a personal journey through body dysmorphia and addiction. They discuss the importance of recognizing personal struggles, standing up against stigma, and the role of discipline in recovery. James shares his philosophy on fitness, the significance of working with family, and the need to celebrate small victories in personal growth. The conversation emphasizes the importance of self-love, facing challenges, and creating a supportive environment for change. In this conversation, Blu and James delve into the complexities of food relationships, the importance of pacing in fitness, self-worth, and the values of parenting. They discuss how guilt around food can be more damaging than the food itself, the necessity of gradual progress in fitness, and the significance of self-worth in coaching. James shares insights on how he approaches client relationships and the importance of teaching resilience to his clients.

takeaways

James Cappola has been in the fitness industry for almost 20 years.
He struggled with body dysmorphia and addiction, which shaped his mission.
It's important to recognize personal challenges and take action to address them.
Discipline in recovery is crucial for personal growth.
Working with family can create a supportive environment for success.
Fitness should be about improving life, not just fitting a mold.
People often overcomplicate their fitness journeys and need to simplify.
Celebrating small victories is essential for motivation and self-love.
Facing limiting beliefs is necessary for personal development.

For More infromation on James Cappola:

Follow James on Instagram: https://www.instagram.com/james_cappola/?hl=en

To learn more about James, check out his website: https://www.zeroshortcutstraining.com/?fbclid=IwY2xjawJvVUpleHRuA2FlbQIxMAABHhNZvVMHr-zt7WF4BCShGllkw7BLM-ze4DxFdthHDzHtnMlNd77cgrb3_6un_aem_mL18MiGF2VqU41lM1_CTpQ

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Long-Term Care: The Lifeline for Recovery with Dr. Mark Hrymoc

Blu Robinson CMHC, SUDC — Tue, 11 Mar 2025 08:00:00 GMT

In this episode of the Addict to Athlete podcast, Coach Blu Robinson engages with Dr. Mark Hrymoc, an addiction psychiatrist, to discuss the evolving landscape of addiction treatment, particularly focusing on Medication-Assisted Treatment (MAT). They explore the importance of integrating mental and physical health in recovery, the duration of care needed for individuals struggling with addiction, and the risks associated with rapid detoxification. Dr. Hrymoc explains how Suboxone works in the brain to help stabilize patients and addresses the mixed data surrounding cannabis as a treatment option. The conversation emphasizes the need for a compassionate, individualized approach to addiction recovery, highlighting the importance of destigmatizing medication use in treatment. In this conversation, Dr. Mark Hrymoc discusses the evolving landscape of psychiatric treatments, particularly focusing on psychedelics and ketamine. He emphasizes the importance of understanding co-occurring disorders and the psychological aspects of pain management. The discussion also touches on the future of non-addictive pain medications and the significance of building trust in treatment relationships. Dr. Hrymoc advocates for open communication between patients and healthcare providers to foster effective treatment outcomes.

Learn more about Dr. Mark Hrymoc at https://www.mentalhealthctr.com

Takeaways

MAT offers a new perspective on addiction treatment.
Combining medication and therapy yields the best results.
Addiction is a chronic disease with no cure.
Long-term relationships with clients are crucial for recovery.
Rapid detox can be dangerous and should be approached with caution.
Suboxone helps stabilize patients without the high of other opioids.
Cannabis has mixed results in treating mental health issues.
Destigmatizing medication-assisted treatment is essential.
Every family has someone affected by addiction.
Individualized treatment plans are key to successful recovery. Psychedelics are being researched for various psychiatric conditions.
Ketamine is effective for treatment-resistant depression and anxiety.
Understanding the timeline of addiction and mental health issues is crucial.
Pain perception is influenced by both physical and psychological factors.

00:00- Introduction to Addiction and Recovery 01:55- Understanding Medication-Assisted Treatment (MAT) 07:28- The Intersection of Mental and Physical Health in Recovery 10:41- The Duration of Care in Addiction Recovery 14:28- The Risks of Rapid Detox and Medication Management 18:01- How Suboxone Works in Addiction Treatment 21:47- Exploring Harm Reduction and Future Treatment Trends 23:57- The Evolving Landscape of Psychedelics in Psychiatry 26:20- Ketamine as a Treatment for Depression 28:56- Navigating Co-Occurring Disorders 32:56- The Future of Non-Addictive Pain Medications 36:37- Understanding Pain: The Psychological Component 41:58- Building Trust in Treatment Relationships

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From Military to Mindset: Kevin Brewer's Journey

Blu Robinson CMHC, SUDC — Tue, 25 Feb 2025 09:00:00 GMT

In this episode of the Addict to Athlete podcast, Coach Blu Robinson interviews Kevin Brewer, an intelligence analyst and Spartan athlete, who shares his transformative journey from military service to overcoming significant health challenges. Kevin discusses the discipline learned in the military, the mental and physical struggles he faced after service, and how he found resilience through small, sustainable changes in his lifestyle. He emphasizes the importance of mental performance, the power of movement in healing, and the significance of taking gradual steps towards recovery and personal growth. In this conversation, Kevin Brewer shares his journey of personal growth and resilience, emphasizing the importance of incremental improvement, letting go of the past, and embracing challenges. He discusses his experience with Spartan races, the support from loved ones, and how he channels pain into purpose. The dialogue highlights the significance of mental resilience, self-awareness, and the principles of mindful performance that can help individuals overcome obstacles and achieve their goals.

Takeaways

Kevin Brewer emphasizes the importance of military discipline in personal growth.
He faced numerous health challenges after military service, including anxiety and physical pain.
Kevin's turning point came when he decided to fight for his life after a panic attack.
He learned to adapt to pain, which almost led to his demise.
Kevin focused on sustainable changes in his diet and lifestyle to regain control of his health.
He believes in the power of small steps, starting with one pushup a day.
Mental performance is crucial for overcoming physical challenges and achieving goals.
Kevin advocates for a 4% increase in comfort zone to promote growth.
He highlights the importance of movement in healing and mental clarity.
Kevin's journey illustrates the connection between mental and physical health. Incremental growth can lead to significant change.
Letting go of the past is essential for moving forward.
Embracing challenges can lead to personal growth.
Support systems play a crucial role in recovery.
Channeling pain into purpose can be transformative.

Chapters

00:00 Introduction to the Journey 02:56 Military Discipline and Personal Growth 05:58 Health Challenges and Resilience 09:00 The Turning Point: A Fight for Life 12:02 Adapting to Pain and Finding Solutions 14:57 Mental Performance and Sustainable Change 18:07 The Power of Small Steps 20:59 Finding Balance and Progress 23:59 Conclusion and Future Aspirations 24:32 The Power of Incremental Growth 25:36 Letting Go of the Past 26:55 Embracing Challenges: The Spartan Journey 28:47 Support Systems in Recovery 31:02 Channeling Pain into Purpose 33:16 Overcoming Mental Barriers 39:09 The Importance of Mental Resilience 43:31 Mindful Performance Principles

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Understanding Ketamine Treatments with Dr. Banimahd

Blu Robinson CMHC, SUDC — Tue, 11 Feb 2025 09:00:00 GMT

In this episode of the Addict to Athlete podcast, Coach Blu Robinson welcomes Dr. Faried Banimahd to discuss the complexities of ketamine therapy in the context of mental health and addiction recovery. They explore the history of ketamine, its medical uses, particularly in pain management and mental health treatment, and the implications of its recent popularity as a therapeutic option. Dr. B provides insights into the mechanisms of ketamine, its FDA approval for treatment-resistant depression, and the importance of caution in its use, especially for individuals with a history of substance abuse. The conversation emphasizes the need for a comprehensive approach to mental health treatment, integrating therapy with any pharmacological interventions. In this conversation, Blu Robinson and Dr. Faried Banimahd delve into the complexities of psychedelics, particularly ketamine, and their potential therapeutic benefits for mental health. They discuss the risks associated with psychedelics, personal experiences, and the importance of controlled environments for treatment. The conversation also highlights the stigma surrounding these substances, the necessity of ongoing treatment, and the role of medical professionals in guiding patients through their mental health journeys. Ultimately, they emphasize the need for a multidimensional approach to treatment and the importance of understanding individual experiences within the broader healthcare system.

Follow Dr. B YouTube · Dr.B36087.1K+ followersDr.B360

insta Instagram · getdrb2.4K+ followersAddiction Medicine (@getdrb) • Instagram photos and videos

Takeaways

Ketamine is chemically related to PCP and has a history of abuse.
It is used as a disassociative anesthetic in medical settings.
Ketamine's role in pain management is significant, especially for chronic pain patients.
The FDA has approved ketamine for treatment-resistant depression under specific protocols.
Ketamine works by blocking NMDA receptors, affecting pain perception and mood.
Long-term efficacy of ketamine therapy is still under research and not well established.
Caution is advised for individuals with a history of substance abuse when considering ketamine therapy.
Matthew Perry's case highlights the risks associated with unsupervised ketamine use.
Therapy should be the first line of treatment for depression, even when using ketamine.
Meaningful existence and self-development take time and should not be rushed. People with a history of severe bipolar and schizophrenia should be cautious with psychedelics.
Psychedelics can awaken dormant psychological issues.
Personal experiences with psychedelics can lead to significant insights and awareness.
The perception of psychedelics as dangerous hinders their therapeutic potential.
Therapeutic environments are crucial for the safe use of psychedelics.

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The Fighter's Mindset: Discipline and Growth with Jesse Salmon

Blu Robinson CMHC, SUDC — Tue, 04 Feb 2025 09:00:00 GMT

In this episode of the Addict to Athlete podcast, Coach Blu Robinson interviews Jesse Salmon, a mixed martial artist with a compelling story of overcoming adversity. Jesse shares his journey from a challenging childhood marked by family struggles to finding discipline and purpose through martial arts. The conversation delves into the mindset of a fighter, the importance of preparation, and the parallels between fighting and recovery from addiction. Jesse emphasizes the significance of sportsmanship, mental fortitude, and the belief that anyone can chase their dreams regardless of their past. In this conversation, Jesse shares his journey through self-doubt, humility, and the importance of preparation in both fighting and life. He reflects on the lessons learned from wins and losses, the influence of family, and his aspirations to give back to the community, particularly through teaching special needs children. Jesse emphasizes the significance of integrity and personal growth, showcasing how challenges shape character and resilience.

Takeaways

Jesse's journey began in a challenging environment, shaping his resilience.
Martial arts provided Jesse with discipline and a sense of purpose.
The mindset of a fighter involves seeing opponents as partners in growth.
Sportsmanship is crucial, even in competitive environments.
Discipline learned in sports translates to other life areas.
Preparation for a fight involves strategic planning and self-awareness.
Mental fortitude is essential for success in both fighting and recovery.
Self-doubt is a common challenge that must be managed mindfully.
Jesse believes in using his platform to inspire others in recovery.
Chasing dreams is possible regardless of past struggles.

Time Stamps

00:00 Introduction to the Addict to Athlete Podcast
02:58 Jesse's Journey: From Childhood to Mixed Martial Arts
05:58 The Mindset of a Fighter: Discipline and Growth
09:02 Overcoming Adversity: Lessons from a Challenging Childhood
12:09 Finding Discipline Through Wrestling and Martial Arts
15:05 Preparation and Strategy: The Fight Game
17:47 Mental Fortitude: Winning in Life Beyond the Ring
21:18 Embracing Self-Doubt as a Strength
23:10 The Journey of Humility in Competition
26:00 Lessons from Wins and Losses
30:02 The Importance of Preparation and Integrity
33:03 Family Influence and Personal Growth
36:03 Future Aspirations and Giving Back

www.crownfc.net

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What Is Medication-Assisted Treatment (MAT)

Blu Robinson CMHC, SUDC — Mon, 31 Aug 2020 20:03:53 GMT

On today's podcast Coach Blu speaks to Dr. Mark Leeds and the work he is doing to assist the recovery community using Medication-Assisted Treatment. MAT is the use of medications in combination with counseling and behavioral therapies, which is effective in the treatment of opioid use disorders (OUD) and can help some people to sustain recovery. Listen and learn about what is available and how it is used. This is a great podcast if you've had any questions in the past about what medicated assisted treatment can do, and what we can do to lessen the stigma around medication that's helping save lives. Why not start addiction treatment right in the ER?

You can listen to more of Dr. Leeds here

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The Minor League: Signs My Teen Is Stressed Out

Blu Robinson CMHC, SUDC — Sun, 30 Aug 2020 22:01:01 GMT

Today on the minor-league podcast Savannah discusses signs of teenage stress. Although teens don't have to worry about bills, a career, or holding down a household, they experience different sources of stress. They deal with issues like bullying, peer pressure, and academic issues which can be very stressful. This podcast also will help anyone who has a loved one who they believe might be under stress and anxiety.

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One on One With Coach Blu: Episode 7

Blu Robinson CMHC, SUDC — Thu, 20 Aug 2020 19:46:17 GMT

Today during the live show, Coach Blu discusses reuniting families, a sense of spirituality is developed throughout the callers as the topic of spiritual promptings is touched on. Coach Blu speaks on addressing the power within admitting that you're powerless over your addiction and that your life has become unmanageable and how we are not running away, but running toward a new life.

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Overtime: Loss, Grief, and Stress

Blu Robinson CMHC, SUDC — Fri, 30 Aug 2024 23:22:00 GMT

Welcome to our weekly live show, Overtime with Coach Blu and Athletic Director Marissa. Coach Blu is a licensed mental health therapist and certified substance use disorder counselor. Today's cohost is Addict II Athlete's own Athletic Director, Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic, so by which you, the listener, can participate by submitting your questions through direct messaging or jump on to be a guest and participant on the show. We discuss addiction, recovery, mental illness, health and wellness, and much more.

Attention to the Details with Amy Donaldson Brass

Blu Robinson CMHC, SUDC — Mon, 15 Jul 2024 16:00:00 GMT

In this conversation, Coach Blu and Amy Donaldson Brass discuss the power of sharing stories and the importance of being seen. Amy is an executive producer with KSL Podcasts. She reports, writed and hosts "The Letter" and co-hosts "Talking Cold." She spend 28 years as a news and sports reporter and Deseret News and is an incredible runner and athlete.

Amy and Coach Blu talk about the role of emotions in healing and how running can be a form of therapy. Amy shares her experience as a journalist and the impact of telling meaningful stories. They also discuss the harmful effects of shame and the value of vulnerability. The conversation highlights the transformative power of sharing and connecting with others. The conversation explores the themes of forgiveness, grief, love, and the human spirit. It delves into the power of forgiveness and the healing it can bring, even in the most difficult and unimaginable circumstances. The guests share personal stories of forgiveness and the transformative impact it has had on their lives. The conversation emphasizes the importance of connection, empathy, and understanding in navigating grief and supporting others who are suffering. It also highlights the resilience and strength that can be found in embracing the challenges and struggles of life.

Check out Amy's podcast The Letter. https://kslpodcasts.com/podcast/the-letter/

and Talking Cold. https://thecoldpodcast.com/talking-cold/

Living Sober With Pro Skater Brandon Turner

Blu Robinson CMHC, SUDC — Sat, 29 Apr 2023 00:02:00 GMT

In this week's episode Coach Blu talks with Pro Skater, Brandon Turner, a prodigy who struggled with substance abuse for years and has turned the mess of a life in and out of jail into a message of recovery, sober coaching and so much more. Listen as Brandon speaks about growing up in a lifestyle of surfing, skating, and living fast. Brandon talks about the challenges addiction brings and how he now invests with those wanting the same freedom he has found in recovery. Brandon discusses how his life has a sense of purpose in helping people in recovery get clean, investing in coaching them, and how healthy relationships are key to happiness. This is one not to miss.

Become a patron www.patreon.com/addicttoathlete

Learn more at www.addicttoathlete.org

Being a Child of an Alcoholic and Addict

Blu Robinson CMHC, SUDC — Mon, 11 Jan 2021 19:37:56 GMT

Today Coach Blu speaks with Team Captain and Athlete Holly Davies. Listen as Coach Blu and Holly open up about being the child of an alcoholic and addict in the family system. Children of alcoholics and addicts often have to deny their feelings of sadness, fear, and anger in order to survive. Since unresolved feelings will always surface eventually, they often manifest during adulthood. Listen as they discuss similarities between what they both learned growing up in a home where addiction was so prevalent. There are many ways that children of alcoholics or children of an addict navigate the family system and when the right principles are applied, can break the cycle of addiction for their own family. Athlete Davies gives amazing insight into what it's like growing up in such a home and then, watching the healing process begin. There is forgiveness, understanding and accountability that is learned and can be heard as she says, "Being a child of an addict is part of my story. It doesn't define who I am." This is a amazing opportunity for anyone who struggled with addiction and their family system to know how it affects the children.

For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.

https://AddictToAthlete.org

One on One With Coach Blu: How to Talk to Addicted Family Members

Blu Robinson CMHC, SUDC — Thu, 10 Dec 2020 15:52:49 GMT

Today Coach Blu and Marissa answer several questions pertaining to communicating with loved ones who struggled with addiction. There is so much emotion that typically revolves around reestablishing contact and communication with a loved one who has trouble with addiction. Do you take the tough approach or do you take the soft approach? Is the old outdated mindset of tough love the answer to address issues with an addicted family member? Listen to today's podcast to find out.

Did you know that with as little as $2 a month you can have access to all the bonus content we offer? Help us continue to create podcasts and YouTube videos by becoming a Patreon Supporter.

A Cup Of Joe

Blu Robinson CMHC, SUDC — Mon, 13 May 2024 18:30:00 GMT

Coach Blu and Joe Mortenson discuss their personal experiences with overcoming challenges and pursuing their passions. They emphasize the importance of setting goals, surrounding oneself with supportive people, and maintaining a balanced lifestyle. Joe shares his journey of recovering from a severe ankle injury and defying the expectations of doctors. They also discuss the power of running and the mental and physical benefits it provides. In this conversation, Coach Blu and Joe discuss the importance of maintaining balance in life and making priorities. They emphasize the need to prioritize relationships with family and loved ones, as well as personal health and wellness. They share personal stories and examples of how they have made these priorities a central focus in their lives. They also discuss the power of visualization, positive thinking, and perseverance in achieving goals. They encourage listeners to change their relationship with failure and view it as a learning opportunity. They also discuss the importance of blocking out naysayers and surrounding oneself with positive influences.

AddictToAThete.Org

Follow the link, download the app, and start this new chapter of Team AIIA!

Join Circle

https://a2a.circle.so/join?invitation_token=16daaa0d9ecd7421d384dd05a461464ce149cc9e-63d4aa30-1a67-4120-ae12-124791dfb519

Running Light

Blu Robinson CMHC, SUDC — Mon, 30 Nov 2020 16:17:31 GMT

Today Coach Blu speaks to Ultra Runner Ben Light. Ben has been a supporter of Team AIIA for many years and today speaks on life lessons he has learned while running and living a goal-oriented lifestyle. Ben has a very inspiring racing career and has utilized every mindset to better his mindset, his emotional and spiritual connections, and demonstrate to himself that we are stronger than we think we are. Live life for the now and find purpose in the journey.

Want to help Addict II Athlete carry on the message of sobriety? Jump on https://www.patreon.com/addicttoathlete

AddictToAthlete.org

Overtime: This Is Their Childhood

Blu Robinson CMHC, SUDC — Fri, 19 Apr 2024 17:51:00 GMT

Overtime with Coach Blu and Athletic Director Marissa. Coach Blu is a licensed mental health therapist and certified substance use disorder counselor. Today's cohost is Addict II Athlete's own Athletic Director, Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic, so you, the listener, can participate by submitting your own questions through direct messaging. We discuss topics of addiction, recovery, mental illness, health and wellness, and much more. Coach Blu and AD Marissa talk about a 9-year-old boy who dialed 911 upon finding his mother's stash of methamphetamine in their Nevada residence. Have you listeners heard of this story? https://lawandcrime.com/crime/wow-thats-a-lot-of-meth-shocked-mom-watches-as-9-year-old-hands-cops-more-than-100-grams-of-her-drugs/

AddictToAThete.Org

Follow the link, download the app, and start this new chapter of Team AIIA!

Join Circle

https://a2a.circle.so/join?invitation_token=16daaa0d9ecd7421d384dd05a461464ce149cc9e-63d4aa30-1a67-4120-ae12-124791dfb519

Mastering Relationships: Overcoming the 4 Horsemen

Blu Robinson CMHC, SUDC — Fri, 05 Apr 2024 19:36:00 GMT

Dive deep into the heart of healthy relationships through the lens of John Gottan's acclaimed concept of the 4 Horsemen. Unpack the secrets to relationship resilience and growth, as Coach Blu and Marissa explore how understanding and humbling oneself in the face of criticism, defensiveness, stonewalling, and contempt can transform your personal and professional connections. With their unique blend of expertise and real-world examples, learn actionable strategies to disarm negativity and foster a culture of positive communication and mutual respect. Whether you're aiming to strengthen your team, enhance your marriage, or deepen your friendships, this episode is your guide to thriving in relationships by mastering the art of overcoming the 4 Horsemen. Don't miss out on this journey towards more fulfilling and healthy relationships!
You can find more information at the Gottman Institute. https://www.gottman.com/blog/the-four-horsemen-recognizing-criticism-contempt-defensiveness-and-stonewalling/

AddictToAThete.Org

Follow the link, download the app, and start this new chapter of Team AIIA!

Join Circle

https://a2a.circle.so/join?invitation_token=16daaa0d9ecd7421d384dd05a461464ce149cc9e-63d4aa30-1a67-4120-ae12-124791dfb519

Dean Karnazes the Ultramarathon Man

Blu Robinson CMHC, SUDC — Mon, 27 Jul 2020 20:56:07 GMT

Today Coach Blu gets the opportunity to interview ultrarunner, author, and speaker, Dean Karnazes. Dean has an extensive ultrarunning career having won the Badwater ultramarathon, participated in 50 marathons in 50 states in 50 days, and much more. Listen as Dean and Coach Blu discuss running, lifestyle, and more importantly, creating a sense of awareness through balance and emotional connectivity.

Become a Patreon www.Patreon.com/AddictToAthlete

Confidence: A Minor League View

Blu Robinson CMHC, SUDC — Mon, 02 Dec 2019 17:50:27 GMT

Coach Blu interviews his daughter and minor leaguer, Savannah. This powerful interview offers insight into the world of our children and what they need from us as parents and leaders. You will gain a greater understanding of how to communicate with your children, build your relationship and understand the importance of confidence.

https://www.patreon.com/addicttoathlete

Confident, Calm, Assertive

Blu Robinson CMHC, SUDC — Mon, 04 Nov 2019 19:09:39 GMT

Today's podcast is centered on self-worth and living a life free from all the negative influences that can hinder your path toward healing from addiction. Coach Blu and Marissa discuss ideas to retrain your thinking to build a stronger sense of self.

https://www.patreon.com/addicttoathlete

Hall of Champions with Max Hall

Blu Robinson CMHC, SUDC — Tue, 02 Apr 2019 00:22:26 GMT

In this episode Coach Blu interviews Max Hall former BYU football and Az Cardinals quarterback who found himself in addiction's ugly grip. Listen as Max describes the lessons learned on and off the field. From the highlights of an inspirational college and professional career to the back seat of a police car, Max Hall has learned to turn his mess of addiction into the message of family, service and coaching.
www.AddictToAthlete.org https://www.patreon.com/addicttoathlete

Discipline, Practice, and Mindset with Dre Baldwin

Blu Robinson CMHC, SUDC — Wed, 21 Feb 2024 21:01:00 GMT

Dre Baldwin, a former professional basketball player, shares his journey from being a walk-on player to becoming a successful athlete and entrepreneur. He emphasizes the importance of discipline, practice, and mindset in achieving success. Dre also discusses the challenges of adapting to new environments and cultures while playing professional basketball in Europe. He highlights the transition from player to leader and coach, and the power of sharing knowledge through writing. Dre's key principles for success include mindset, strategy, systems, and accountability. He encourages individuals to seek guidance and support to accelerate their progress. In this conversation, Dre Baldwin discusses the concept of the 'third day' and how it separates those who achieve from those who only halfway achieve. He also introduces his book, 'The Third Day,' which he believes is beneficial for individuals recovering from addiction. Dre emphasizes the importance of dealing with the challenges that arise on the third day and offers a free copy of the book to listeners. The conversation concludes with Dre sharing advice on understanding one's game and consistently producing results in life.

Dre Baldwins socials- @drebaldwin

Book- thirddaybook.com

Overtime with Coach Blu; You Are In Charge

Blu Robinson CMHC, SUDC — Wed, 17 Jan 2024 19:00:00 GMT

Elevating Love and Life with Dr. Matt Townsend

Blu Robinson CMHC, SUDC — Tue, 02 Jan 2024 16:34:00 GMT

SEASON 6! In this conversation, Matt Townsend and Coach Blu discuss conflict resolution and rebuilding trust in relationships. They explore the distinction between thoughts and feelings and the importance of understanding and addressing the underlying emotions. They also discuss the challenges of holding someone accountable and the need for both character and competency in building trust. The conversation highlights the impact of unresolved issues on the family system and the importance of self-regulation and co-regulation in creating a healthy relationship dynamic. In this conversation, Coach Blu and Dr. Matt Townsend discuss the importance of conflict in relationships and how it can be normalized. They also explore the concept of self-regulation and how it can help in managing emotions. The conversation delves into the impact of parental loss on relationships and the challenges faced by the millennial generation in forming attachments. Dr. Townsend emphasizes the need for creating micro moments of positivity and the importance of feeling lovable, capable, belonging, and safe. The conversation concludes with information on how to find Dr. Matt Townsend's resources.

Takeaways

Understanding the difference between thoughts and feelings is crucial in resolving conflicts.
Rebuilding trust requires both character and competency.
Addressing the underlying emotions and starved needs is essential for healing and growth.
Self-regulation and co-regulation are key in creating a healthy relationship dynamic. Conflict is normal and healthy in relationships, and it should be normalized rather than avoided.
Self-regulation is essential in managing emotions and maintaining healthy relationships.
Parental loss can have a significant impact on a person's ability to love and be loved.
Creating micro moments of positivity can strengthen relationships and promote emotional well-being.
Feeling lovable, capable, belonging, and safe is crucial for healthy relationships.
Dr. Matt Townsend's resources can provide valuable insights and tools for improving relationships.

For More infromation on Dr. Matt Townsend: https://matttownsend.com/

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.

https://www.AddictToAthlete.org

OVERTIME: How to Recognize an Addiction

Blu Robinson CMHC, SUDC — Tue, 28 Nov 2023 16:32:00 GMT

Welcome to our weekly live show, Overtime with Coach Blu. Coach Blu is a licensed mental health therapist and certified substance use disorder counselor. Today's cohost is Addict II Athlete's own Athletic Director, Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic, so you, the listener, can participate by submitting your questions through direct messaging or jumping on the Facebook thread below to be a guest and participant on the show. We discuss addiction, recovery, mental illness, health and wellness, and much more. Today's topic: How to recognize an addiction and what to do if you have one.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.

https://www.AddictToAthlete.org

Overtime: Foundation of Recovery

Blu Robinson CMHC, SUDC — Fri, 27 Oct 2023 10:10:00 GMT

Addiction is a complex disease that affects all areas of your life. It can happen to anyone at any age, but it's often easier to ignore the problem than face it head-on.

There are many ways to get help for addiction, including seeking treatment through an outpatient facility or intensive outpatient program, or attending support groups or counseling.

Live a happy, normal life: After treatment for drug abuse and alcoholism, many people worry about their future because they aren't sure how their lives will look now that drugs or alcohol aren't part of it anymore. It's important to remember that there's no one way to live a happy life — what matters most is that you find what works for you.

Overtime: Identifying Relationships

Blu Robinson CMHC, SUDC — Mon, 09 Oct 2023 21:08:00 GMT

Overtime is our weekly podcast where Coach Blu and Athletic Director(General) Marissa discuss questions and comments that our listners have.

Everybody needs support in their lives. How do I know if I am emotionally crossing lines with a co-worker? Is there an emotional affair happening? They can be different with everyone. They happen a lot when there is disfunction. Sometimes it comes through addictive behaviors, when you have something you are seeking somewhere else. It can take alot of effort to realize the path it is on.

If you have a question for Team AIIA please feel free to reach out

Addicttoathlete.org

No Longer in The Shadows: Owen Vermeulen

Blu Robinson CMHC, SUDC — Mon, 25 Sep 2023 21:54:00 GMT

Owen Vermeulen's journey began as a skateboarder until addiction derailed his path. Through resilience and determination, he channeled his energy into cycling. Now a professional gravel cyclist, he rides to inspire others, sharing his story of redemption and proving that the bike can indeed save a life.
Coach Blu and Owen Vermeulen discuss how to go about reaching dreams and goals. Realizing that everything that takes time to work on will be worth it. What "freedom of sobriety" means. Getting free of the survival instinct that comes with addiction. They discuss the deeper principals between cycling, overcoming addiction, and the day will come, if you stick with it, that we all must shift!

Check out Opicure foundation here.

Follow Owen on Instagram https://www.instagram.com/owenvermeulen78/

Mindset Is Everything: Shadrach Feild

Blu Robinson CMHC, SUDC — Tue, 19 Sep 2023 22:46:00 GMT

This episode is a restream from May 30, 2021 Coach Blu interviews Shad Feild, cowboy, pilot, and son of Lewis Feild. After a traumatic plane crash in August 2020, Shad didn't know if he would ever walk again. He met team Addict II Athlete when he started a HIIT class with Coach James Johnson to help him build his strength back. Coach Johnson immediately invited him skydiving with the team to help him erase and replace that experience.

Shad shares how his mindset was the pinnacle to being able to handle this trial. Shad said, "I was taught from a very young age to get back on that horse when you get bucked off! It's not always easy to conquer our fears but it's so freeing. I felt like it would be a good way to erase some of the negative brought on by the accident and replace it with something BIG, something I'd remember and have somewhat of a fresh start with my love for aviation."

You can watch the last few minutes of the plane crash here, subscribe to Shad's YouTube channel, and follow him on Instagram.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.

https://www.AddictToAthlete.org

S.O.A.Ring into Recovery with Frank Jameson

Blu Robinson CMHC, SUDC — Mon, 17 Jul 2023 06:02:00 GMT

Join us on this insightful episode of "The Addict II Athlete Podcast" as we sit down with Frank Jameson, a remarkable individual who has dedicated his life to the School of Addiction Recovery. In this captivating podcast, Frank shares his personal journey of overcoming addiction and how it transformed his life for the better.

Through raw and honest storytelling, Frank takes us through the depths of his own struggles with addiction, highlighting the challenges he faced and the turning point that led him to seek help. He provides a unique perspective on the impact addiction can have on individuals, families, and communities.

But Frank's story doesn't end there. Inspired by his own recovery, he decided to join forces with others to create the School of Addiction Recovery. In this discussion, Frank delves into the philosophy and approach of the school, emphasizing the importance of supporting fellow individuals on their own paths to recovery.

Tune in to this thought-provoking conversation as Frank Jameson shares his profound insights, shedding light on the journey to recovery and the transformative power of helping others overcome addiction. Whether you're personally affected by addiction or simply interested in learning more, this podcast is sure to leave you inspired and motivated to make a difference in the lives of those struggling with addiction.

For more infromation on the School of Addiction Recovery (SOAR): https://schoolofaddiction.org/

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org

OVERTIME: Empathy

Blu Robinson CMHC, SUDC — Fri, 23 Jun 2023 10:00:00 GMT

Coach Blu and Marissa discuss empathy, social justice, and relationships. It is extremely important to have empathy for others. In the world we live in relationships with others are vital to our overall success. It's easy to get wrapped up in your own problems and forget that other people. Make sure you stand up for others and what you believe. It's important to remember that everyone has a story, and everyone is trying their best. So when you see someone struggling, try not to judge them—instead, reach out and offer your support!

It's okay to encourage others in healthy ways. Sometimes people need help getting through tough times, but they don't always want or need a lecture. Instead of offering advice, try giving compliments instead.

Here are some tips to increase your empathy.
1. Cultivate curiosity- Get to know and learn more about others.

2. Step out of your comfort zone

3. Be open to feedback and check your ego

4. Examin your biases

5. Walk in the shoes of others

6. Have difficult respective conversations

7. Join a cause

8. Read and educate yourself

Core of Addiction

Blu Robinson CMHC, SUDC — Fri, 09 Jun 2023 21:50:00 GMT

Have you ever wondered what's at the core of addiction? What is the causality of addiction? Have you ever wondered what it is that created your addiction in the first place? Do you know the difference between recovery and healing from addiction? Do you know how important it is for you to strengthen your mind and change your thinking in order to recover and heal from addiction? These are questions answered and discussed on this week's podcast. Listen as Coach Blu describes his approach to addiction recovery, using your mind as a tool rather than an obstacle and being able to truly identify what caused your addiction in the first place. There are so many pathways to recovery that more information and more tools you can use to overcome trauma, addiction, and mental health could only strengthen your overall understanding and pursuit of a sober lifestyle.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.

https://www.AddictToAthlete.org

Show Up: Luc Zoratto

Blu Robinson CMHC, SUDC — Tue, 02 May 2023 10:00:00 GMT

Coach Blu interviews Luc Zoratto. Luc is an amazing agent of sobriety! Luc is from Toronto, Canada, a sober life coach, a sober marathon runner (2:55:49), and six years alcohol-free. Listen as he shares his high-energy message about the lessons in life and his amazing journey to sobriety!

Please listen to another Coach Blu Podcast

Agents of Recovery

Luc Zoratto Instagram

https://www.instagram.com/marathon2sobriety/

"You've just shifted your addiction from alcohol to running."
I hear it all the time.
But here's the thing.

Alcohol is always the easy choice.
Running is always the hard choice.

Alcohol is a way out.
Running is a way in.

Alcohol constricts the mind.
Running expands it.

Alcohol mutes the senses.
Running electrifies perception.

Alcohol removes you from reality.
Running places you squarely in it.

Alcohol fuels false bravado.
Running forces a confrontation with humility.

Alcohol lies.
Running tells the truth.

Alcohol begets denial.
Running begets acceptance.

All roads with alcohol lead to loneliness.
All trails with running lead to community.

Alcohol stole my life.
Running gave birth to a new one.

In other words, alcohol is a prison.
Running is freedom.

Because to drink is to run away.
But to run is to drink in wonder.

✌🏼🌱🏃🏽‍♂️ -Rich Roll
PS - my backyard is dope.
PPS - swap 'alcohol' for any addictive substance or behavior that moves your life in the wrong direction.
PPPS - swap 'running' for your preferred spiritual practice, mode of movement, or healthy habit that moves you in the right direction.

ONE on ONE with Coach Blu: Emotional Intimacy and Relationships

Blu Robinson CMHC, SUDC — Thu, 09 Feb 2023 13:00:00 GMT

Today we discussed Emotional Intimacy and Self Sabotaging Relationships. Emotional Intimacy is the ability to connect on a deeper level with a partner through healthy communication, expressing one's feelings, building trust, and being vulnerable. Fear of abandonment is a primary cause of self-sabotage. Research shows that people might self-sabotage for other reasons like trust issues, limited relationship skills, unrealistic expectations, or low self-esteem. Increasing emotional intimacy skills can help improve relationships and strengthen old ones. Blu and Marissa share how negative self-talk and thinking can become destructive to others around you if not worked through. It's essential to seek professional help and gain self-awareness to improve your relationships with others and become stronger. This is our weekly live show, One on One with Coach Blu. Coach Blu is a licensed mental health therapist and certified substance use disorder counselor. Today's cohost is Addict II Athlete's own Athletic Director, Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic, so by which you, the listener, can participate by submitting your questions through direct messaging or jump on the zoom link provided to be a guest and participant on the show. We discuss addiction, recovery, mental illness, health and wellness, and much more.
Learn more at www.addicttoathlete.org

Walking Across America with Kyndal Ray

Blu Robinson CMHC, SUDC — Mon, 06 Feb 2023 13:00:00 GMT

Kyndal Ray (A Walking Testimony) is walking across America to raise awareness for mental health and addiction recovery. Kyndal started January 1, 2022 less than 2 months after getting out of prison. He is in recovery, been in and out of jail and prison for years and has survived 2 suicide attempts. He hopes to finish is walk in Washington by April to celebrate his 4th recovery anniversary.
Kyndal passed through Utah County this week so we met up and invited him to our support group meeting to share his story and on our podcast.
Follow him on social media and check out his website.

https://www.facebook.com/AWalkingTestimony2022?mibextid=LQQJ4d

https://awalkingtestimony.myshopify.com/?mibextid=l066kq

Giving Tuesday W/Coach Blu

Blu Robinson CMHC, SUDC — Fri, 02 Dec 2022 00:53:00 GMT

Coach Blu talks about how we can celebrate Christmas by giving back to others. He also goes back and shares some of the history of the nonprofit Addict to Athlete, the inspirational stories, the growth over the years and more. If you are interested in donating to our nonprofit, please check out our Giving Tuesday fundraiser. Remember you can donate year-round to our nonprofit, and your donation can make an impact.

Check out our Patreon and help us continue to produce podcasts. www.patreon.com/addicttoathlete

www.addicttoathlete.org

The Heart of Hearts with Coach James Johnson

Blu Robinson CMHC, SUDC — Fri, 21 Oct 2022 23:27:20 GMT

This week Coach Blu talks to Coach James Johnson of the Uintah Basin Chapter of Addict II Athlete. He is a certified Addict to Athlete Recovery Coach. Listen as they touch on the heart of addiction and recovery. Coach Johnson speaks and leads with passion; you will feel his energy.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org

One on One with Coach Blu: Research Says...

Blu Robinson CMHC, SUDC — Wed, 12 Oct 2022 22:01:00 GMT

Welcome to our weekly live show, One on One with Coach Blu. Coach Blu is a licensed mental health therapist and certified substance use disorder counselor. Today's cohost is Addict II Athlete's own Athletic Director, Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic, so by which you, the listener, can participate by submitting your questions through direct messaging or jump on the zoom link provided to be a guest and participant on the show. We discuss addiction, recovery, mental illness, health and wellness, and much more. This week the topic is what research says isn't always what is seems.

Help us create more podcasts by joining Addict II Athlete's Patreon support page.

Listen and Subscribe to Addict II Athlete's podcasts on iTunes, Spotify, Stitcher, Libsyn, Radio Ronin, TuneIn, Google Podcasts, Pandora, and iHeart Radio

100th Episode

Blu Robinson CMHC, SUDC — Mon, 05 Oct 2020 16:18:25 GMT

Athletes take your mark, get set, we have achieved our 100th episode! We are excited to invite you to listen to our 100th episode of the Addict II Athlete's podcast. Listen as we discuss the experiences we've had, the guests we've been able to bring on the show, and a lot of memories over the past several years. We are bringing this podcast to you the listener. We thank you all for listening and invite you to continue to share and openly invite others to do the same. We couldn't do it without you! Tell us what your favorite episode is.

Help us continue to create podcasts and YouTube videos by becoming a Patreon Supporter.

The Proxy Run and Party in The Back

Blu Robinson CMHC, SUDC — Tue, 04 Oct 2022 18:02:00 GMT

Did you know Coach Blu is a co-host with Josh Hansen on another podcast called The Party in The Back? It's a running podcast we release every Wednesday, and we discuss all things running! The best races, running tips, and more are from the old to the new. It's an excellent way to decompress. This episode was released several weeks ago following the AIIA Proxy Run. We wanted to rerelease it here so those who have not yet heard the Party in the Back could get a feel as to what it is but also share with you, a deeper perspective as to what the Proxy Run is all about. This is an emotional view into what Team Addict II Athlete holds this very special event every year. Give it a listen and then subscribe to the Party in The Back!

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.thepartyintheback.com/

https://www.patreon.com/addicttoathlete

Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org

One on One with Coach Blu; New Foundations and Moving Forward

Blu Robinson CMHC, SUDC — Wed, 03 Aug 2022 20:31:40 GMT

This week on One on One with Coach Blu, we discuss the foundations of our new facility and the importance of integrity. Coach Blu also speaks from the heart concerning the passing of his mother. This is an emotionally raw podcast and offers insight as to how we are shaped as a result of our experiences.

www.addicttoathlete.org

Creating New Paths

Blu Robinson CMHC, SUDC — Wed, 20 Jul 2022 17:04:16 GMT

In this week's episode, Coach Blu is interviewed as a guest on Live On Purpose Radio with Dr. Paul Jenkins. They discuss the foundational aspect of creating this new path of recovery known now as Addict to Athlete. Dr. Paul Jenkins and Coach Blu Robinson have a deep history together, and when they discuss addiction recovery, mental health awareness, and living on purpose, great connections are made.

Help us create more podcasts by joining Addict II Athlete's Patreon support page.

www.addicttoathlete.org

One on One With Coach Blu; What's Sobriety?

Blu Robinson CMHC, SUDC — Thu, 28 Jul 2022 18:33:09 GMT

On this week's episode of one on one with Coach Blu, we take a deep dive into what is real sobriety, what is real recovery and who makes the definitions of either one? We discuss what happens when a loved one or family member decides to continue using but still have a relationship with you. We talk about boundaries and being able to be supportive but avoid toxic relationships. This is a very deep conversation, and I want to thank Coach Holly for posing the question.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org

Coach Blu on the Staying Fit ODAAT Podcast

Blu Robinson CMHC, SUDC — Fri, 27 May 2022 18:05:42 GMT

In this week's episode Coach BLu is a guest on the staying fit one day at a time podcast. Listen as he's interviewed about how he started Addict II AThlete, the things he's learned, and what he hopes to do in the future by spreading hope and recovery and healing through movement.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org

No Excuses with Ultra Runner Justin Blais

Blu Robinson CMHC, SUDC — Mon, 02 May 2022 16:34:23 GMT

In this week's episode Coach Blu interviews ultrarunner, Justin Blais. Justin has been a long-time supporter and member of team Addict to Athlete and today he is able to share his experiences of never shortcutting your success to sobriety and keeping your head in the game. Listen as Justin speaks about never allowing yourself to make excuses, being cautious concerning self-sabotage, and putting in the effort necessary to achieve the goals in life whether that be sobriety, overcoming addiction, or even finishing an ultramarathon.

Creating a Path to Wellness

Blu Robinson CMHC, SUDC — Mon, 25 Apr 2022 05:17:40 GMT

On this week's podcast, Coach Blu speaks to Katie Hanke. At one time, Katie weighed 380 pounds, had 26 medical diagnoses, took 50 prescriptions, had chronic depression/anxiety, and struggled with addictive eating, opioid, and alcohol use. Listen as she describes her journey by turning her mess into a powerful message. She is now a mom, nutrition and wellness coach and certified personal trainer. A story of hope, self-exploration, self-experimentation, consistency, and discipline will inspire you to erase and replace aspects in your own life.

Websight: https://katiehankewellness.com

Facebook: https://www.facebook.com/AlphaFemalesNorthwest

Youtube:

https://www.youtube.com/channel/UCCD2igUDdfYIP3JWkVzswzQ

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org

Athlete's Voices; The Role of Sports in Addiction Recovery

Blu Robinson CMHC, SUDC — Mon, 21 Mar 2022 16:58:12 GMT

On this week's episode, Coach Blu releases a podcast he was recently a guest on entitled Athlete Voices; The Roll of Sports in Addiction. Listen as he, Randy Grimes (NFL), Joe Nedney (NFL), Mike Bennett(WWE), and Chase Wade, Licensed Professional Counselor to discuss sports, addiction recovery, advocating sobriety, turning the mess into a message, and stepping out of anonymity into the light of sobriety.

For more Info on Athletes Voices:

https://www.athletesvoices.org

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.

https://www.AddictToAthlete.org

Becoming a Believer

Blu Robinson CMHC, SUDC — Mon, 15 Nov 2021 06:31:06 GMT

On this week's podcast coach Blu talks with Heath McDougal-Deans, team captain, ultra runner, minster, therapist, and most of all, a father. Listen as he talks about his life. The struggles that he overcame to be more than he ever thought possible. Heath is a brave man who shares with our listeners some of his story about being a gay man and life in the LGBTQ+ community. This is a true story of redemption, compassion, and love. Listen to how belief changed his world and placed him on the top to inspire, teach and love.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.

https://www.AddictToAthlete.org

Randy Grimes: Athlete In Recovery

Blu Robinson CMHC, SUDC — Mon, 04 May 2020 18:57:03 GMT

Coach Blu interviews NFL great Randy Grimes. They discuss his time with the Tampa Bay Buccaneers and his fall into opiate addiction, crawl into rehab, and climb to recovery and service. Learn who is teammates are now and what his locker room does for his recovery. After a 20 year addiction, he now helps other athletes with his program called Athletes in Recovery. They also discuss the New York Times article N.F.L. Bows to Marijuana's New Status and their thoughts on the dangers of marijuana use. https://www.patreon.com/addicttoathlete

Moving Forward with David Clark

Blu Robinson CMHC, SUDC — Mon, 10 Dec 2018 17:09:58 GMT

Coach Blu And Coach David Clark sit down long enough to talk about life in the last 365 days. David Clark shares his thoughts and feelings on seeing the good in the bad, the enlightenment he has experienced since tearing his Achilles tendon several weeks ago. Coach Blu and Coach Clark discuss how moving forward despite was coming down the pipeline is the only true way to experience life for what it is. To be sober, to be involved, and to know, life is what you make it.
www.AddictToAthlete.org

https://www.patreon.com/addicttoathlete

About Face (Part2)

Blu Robinson CMHC, SUDC — Tue, 22 Oct 2019 04:56:35 GMT

As promised the second part of Athlete Copeland's story of recovery, introspection, and perseverance. Listen as Coach Blu and athlete Copeland talk about becoming a man of integrity and learning how to turn a mess into a very powerful message.

Find support at www.AddictToAthlete.org

https://www.patreon.com/addicttoathlete

Waking An Epidemic

Blu Robinson CMHC, SUDC — Tue, 18 Feb 2020 05:21:12 GMT

Today Coach Blu and Athletic Director Marissa Robinson talk about The Netflix documentary, The Pharmacist. An amazing firsthand look at the beginning stages of the opiate epidemic, years before and through national attention. Listen as they discuss opiate addiction, the documentary, and the fall out as a result. https://www.patreon.com/addicttoathlete

One on One With Coach Blu: Episode 3

Blu Robinson CMHC, SUDC — Thu, 09 Jul 2020 17:16:38 GMT

One on One with Coach Blu episode three features live interactions with athletes seeking questions about recovery, world events, and how to cope with stress in an ever stressful world. Tune in live every Wednesday at 7 PM Mountain standard time.

https://www.patreon.com/addicttoathlete

New Addiction Research with Dr. Kyle Bills

Blu Robinson CMHC, SUDC — Mon, 16 Mar 2020 19:04:09 GMT

Today Coach Blu interviews Dr. Kyle Bills. Dr. Bills is a past chiropractor who saw huge benefits to his past patients from adjustments and opioid withdrawal symptoms. With this experience he went on to medical school and focused on addiction and new treatment modalities to assist individuals with substance withdrawals. Today Coach Blu and Dr. Bills discuss the new addiction research he has been developing that will revolutionize the way that we can identify pathways to recovery and the treatment of substance use disorders. This research offers a significant opportunity to learn more about how our body possesses the ability to heal itself once we know how to utilize it correctly.

Dr. Bills is the Associate Dean for Research at Noorda College of Osteopathic Medicine in Provo, Utah. https://www.noordacom.org/
Noorda current research projects. https://www.noordacom.org/wp-content/uploads/2024/08/Research-Current-Projects-8-6-24.pdf
https://www.patreon.com/addicttoathlete

The Rookie

Blu Robinson CMHC, SUDC — Thu, 07 Feb 2019 01:15:03 GMT

Team Addict II Athlete welcomes Athlete Mike Schroader, a Rookie from the St. George, Utah Chapter. Athlete Schroader ran his first 5k on February 2nd and he takes the time to process his experience. Every recovery has a starting line and all we need to do is take our mark, get set and go.
www.AddictToAthlete.org https://www.patreon.com/addicttoathlete

Addict "2" Athlete: Suffer Well with Rob Archuleta

Blu Robinson CMHC, SUDC — Tue, 18 Feb 2025 09:00:00 GMT

In this episode of the Addict to Athlete podcast, Coach Blu Robinson welcomes Rob Archuleta, a licensed addiction counselor and co-founder of Addict 2 Athlete. They discuss their shared journeys from addiction to recovery, the founding of their respective organizations, and the importance of exercise in the recovery process. Rob shares his personal story of overcoming addiction, the challenges he faced with traditional recovery models, and the transformative power of movement and community support. The conversation emphasizes the need for a more inclusive and adaptable approach to recovery, highlighting the significance of love, courage, and conviction in the healing process. In this conversation, Rob Archuleta and Blu Robinson explore the transformative power of running and endurance sports in the context of addiction recovery. They discuss the emotional breakthroughs experienced through physical activity, the stigma surrounding addiction, and the importance of connection and community in the recovery process. The conversation also touches on the holistic approach to recovery, emphasizing life skills and personal growth beyond addiction. Rob shares his journey of writing a book aimed at helping others navigate treatment and recovery, highlighting the significance of sharing stories and experiences.

takeaways

Rob Archuleta has a PhD in advanced studies in human behavior.
Addict to Athlete was founded in 2009 to support those in recovery through exercise.
Rob struggled with traditional 12-step meetings and sought alternative methods for recovery.
Exercise played a crucial role in Rob's recovery journey, helping him overcome anhedonia.
The importance of community support in the recovery process is emphasized.
Rob's grandmother's passing was a pivotal moment in his decision to pursue sobriety.
The conversation challenges the notion of powerlessness in addiction recovery.
Rob believes that the conviction gained in addiction can be redirected towards positive pursuits.
The need for recovery models to evolve with societal changes is highlighted.
Both hosts agree on the importance of self-love and acceptance in the recovery journey. Running can lead to profound emotional breakthroughs.

Chapters

00:00 Introduction to the Addict to Athlete Podcast 01:36 Meet Rob Archuleta: A Journey from Addiction to Recovery 03:16 The Birth of Addict to Athlete 09:02 Finding Purpose in Recovery 15:11 The Power of Choice in Recovery 20:37 Challenging Traditional Recovery Models 27:09 Spiritual Awakening Through Movement 31:54 The Emotional Breakthrough of Running 34:01 Facing Criticism: The Stigma of Addiction and Recovery 37:49 The Power of Connection in Endurance Sports 40:25 Redefining Addiction: The Journey of Recovery 43:31 Life Skills Beyond Addiction: A Holistic Approach 49:10 Writing a Book: Sharing Stories and Navigating Recovery

Website- Addict to Athlete, Inc. – A Peer Driven Support Group Focusing on Active Recovery

Book- https://www.amazon.com/Suffer-Well-Inspiration-Determination-Perspiration/dp/B0DSV9XB3F?source=ps-sl-shoppingads-lpcontext&ref_=fplfs&psc=1&smid=ATVPDKIKX0DER

Insta- @sufferwell2025

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org

Follow the link, download the app, and start this new chapter of Team AIIA!

Join Circle

https://a2a.circle.so/join?invitation_token=16daaa0d9ecd7421d384dd05a461464ce149cc9e-63d4aa30-1a67-4120-ae12-124791dfb519

One on One With Coach Blu: Finding Confidence

Blu Robinson CMHC, SUDC — Fri, 02 Apr 2021 16:14:35 GMT

On today's show, we discuss viewers questions about having the confidence to crush a job interview after addiction has taken you out of the loop, athletic Director speaks directly to a mother about how to connect with her family now that she's sober, following through with plans and making the most out of the time spent with children. We also get an emotional update from an athlete who reports on her experience at drug rehab.

Would you like bonus episodes, exclusive offers, and team apparel? Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.

https://www.AddictToAthlete.org

A Spartan in Life and Recovery

Blu Robinson CMHC, SUDC — Mon, 13 Dec 2021 21:20:38 GMT

On this week's podcast, we hear from Addict II Athlete's very own Ambere Holmes. Listen as she discusses her own journey through life and recovery. The ups and the downs that she experienced along with the unknown questionable desire to turn her mess into a powerful message. Listen to her ability to cope through tremendous trauma, heartache, addiction and emotional turbulence to become a professional, an athlete and, a mother. Ambere conquers not only her addiction but family issues, her education, and horrible debt. Significant strength can be drawn from this podcast as we can learn the valuable lesson that no one is too far gone, and whatever obstacles you face in life, if you face it, challenge yourself to endure it, you can conquer anything in your path.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.

https://www.AddictToAthlete.org

Ultrarunner Taylor Spike

Blu Robinson CMHC, SUDC — Mon, 13 Mar 2023 11:00:00 GMT

Oregonian Taylor Spike added his name to the very short list of ultra-endurance athletes to complete a sub-60 hour, 200 mile ultramarathon. For Taylor, running is about life — and life is about submitting to the friction necessary to get uncomfortable. Comfort is hiding after a lousy day at work to bust into a case of beer. Comfortable is overweight. Comfortable is Dilaudid, a buzz and a couch. There was a time in Taylor's life when he went through the motions of addiction to cope. "I didn't have a pill problem, I had a pain problem". Back surgeries and a gut left him uninspired and lethargic.

In the suffering of the long run, he finds his family and his truth. "I was quick to look for the easy out," according to Taylor, who at the time was trapped in the spiral of routine, but which ultimately spun into a self-destructive path chasing numbness and a false high. When a second surgery was required for his back, he was already walking down that road. Alone. When the second round of therapy and pain management was heaped on his plate, Taylor expected help and accountability. He hoped again to skate through riding the easy out. Life was not gritty, raw, or real.

What he found instead was a heavy dose of self-accountability and a hard look in the mirror. No one offered to do the heavy lifting for him, and he realized that no one could alter the map of his life besides himself. There are prisons we lock ourselves in that we hold the only key to. "We all go through life avoiding confrontation," he says. Even conflict within ourselves.

Listen to this podcast with Coach Blu and Taylor. See if you can relate to anything said here, and make sure to share the word with others! We can all recover. "I am a CHAMPION!"

Follow Taylor Spike

Twitter @Taylorspike

Instagram: tspike2

What is Somatic Therapy?

Blu Robinson CMHC, SUDC — Mon, 29 Jul 2024 17:25:00 GMT

Coach Blu talks about somatic therapy is a holistic approach to mental and emotional well-being that focuses on the connection between the mind and body. At its core, somatic therapy recognizes that our physical experiences and sensations are inextricably linked to our psychological states. Practitioners of this modality believe that unresolved trauma, stress, and other negative emotions can become "stuck" in the body, manifesting as physical tension, pain, or dis-ease. Through gentle, mindful techniques like breathwork, meditation, and physical touch, somatic therapy aims to release these blockages and help clients reconnect with their authentic, embodied selves.

Ambassador of Sobriety

Blu Robinson CMHC, SUDC — Mon, 20 Jan 2020 07:17:49 GMT

This week's podcast features Brad Waldon, a man of integrity and one we have labeled the Ambassador of Sobriety. He believes in many paths to sobriety and helping others. Brad has a way of building bridges and allowing others to be themselves. His unique perspective gives anyone seeking recovery a friend when they need it most. They discuss key points to long term recovery. https://www.patreon.com/addicttoathlete

Sober is the New Cool with Kim Bellas

Blu Robinson CMHC, SUDC — Tue, 12 Dec 2023 05:28:00 GMT

Welcome to this week's episode of The Addict II Athlete podcast! In this inspiring episode, Coach Blu sits down with a special guest, Kim Bellas, the founder of Sober is the New Cool. Kim shares her incredible journey of sobriety and how it has transformed her life.

Kim begins by revealing that she initially stopped drinking for three months as a way to prove a point to his son. However, those three months passed by quicker than she expected, and she made the decision to continue his sobriety journey for another three months. Little did he know that after six months of sobriety, she would experience a level of happiness she hadn't felt in a long time.

As the years went by, Kim's commitment to sobriety remained unwavering. Sobriety has had a profound impact on her life, not only improving her physical health but also enhancing his mental well-being. Kim shares her personal experiences and insights, emphasizing that sobriety can lead to a truly exhilarating and fulfilling existence. Together, they aim to inspire listeners and demonstrate that anyone can enjoy the incredible rewards of sobriety. Kim in an inspiring influancer and has sperads the message Sober is the New Cool by backing it up with charity, service, and compassion.

Tune in to this episode of The Addict II Athlete podcast to gain valuable insights, find inspiration, and discover the power of embracing a sober life. Get ready to embark on a transformative journey as Coach Blu and Kim Bellas discuss the incredible benefits of choosing sobriety.

For more information on Sober is the New Cool, Visit:

WEB: https://soberisthenewcool.org

X: https://twitter.com/Soberitnc

INSTAGRAMZ: https://www.instagram.com/sober.is.the.new.cool/

FACEBOOK: https://www.facebook.com/soberisthenewcool.org/

YOUTUBE: https://www.youtube.com/channel/UC_tmHjBMjRmRj-HECQ3_Feg

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.

https://www.AddictToAthlete.org

See The Miracle

Blu Robinson CMHC, SUDC — Wed, 31 May 2023 23:09:00 GMT

Today's Podcast follows Dr. Jared Hemmert DDS as shares his story on how addiction crept in to take everything that was precious to him like family, career, and almost himself as it almost took his life. We believe these things happen for a reason and the situations that are the most difficult are usually the ones that are also very inspiring once the right principles are applied. Truly a podcast that demonstrates turning a mess into a powerful message.

Jared was very open about his courageous fight with addiction. He was a guest on podcasts and attended medical conferences to share his experience with addiction and active recovery. We will never know how many lives he touched and changed. He will be remembered by family, friends, and colleagues as a man who represented resilience, redemption, courage, and strength. But more importantly, he will be remembered for his unmatched ability to extend and express love without condition and as someone who uniquely understood, trusted, and loved his Savior.

Jared Wynn Hemmert January 6, 1975 - May 22, 2022

https://www.patreon.com/addicttoathlete

Captain My Captain With Athlete Chelsie Olsen

Blu Robinson CMHC, SUDC — Mon, 05 Apr 2021 17:05:56 GMT

Today Coach Blu interviews one of our very own Team Captains. Chelsie Olsen is a member of the Home Team of Addict II Athlete. Athlete Olsen and Coach Blu have a very long history. He has seen her successes and assisted her through some low points in her life. Listen as she describes life in addiction, her surrender, and her request for help. She shares how to use child protective services as a resource rather than a roadblock despite having significant issues, which has created a resource for her to understand that families are forever. Her story is one not to be missed as she describes never quitting, the true meaning of grit, and how to open your heart and trust again so that anything can happen.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.

https://www.AddictToAthlete.org

The Minor League: Priorities

Blu Robinson CMHC, SUDC — Sun, 04 Oct 2020 19:01:19 GMT

Today on the minor-league podcast Savannah and Coach Blu talk about establishing priorities. Life requires a lot of attention in both our teenagers and adult's lives. Listen as Coach Blu and Savannah discuss how setting priorities will help navigate stressful times.

Help us continue to create podcasts and YouTube videos by becoming a Patreon Supporter.

Time To Decide

Blu Robinson CMHC, SUDC — Mon, 03 Aug 2020 16:38:27 GMT

Coach Blu and Athletic Director Marissa discuss the difference between deciding and making a decision. Stepping out of the dark and seeing what the world has to offer. They also talk about the importance of recovering from addiction versus healing from it. Take a listen!

One on One With Coach Blu: Coping with Grief

Blu Robinson CMHC, SUDC — Fri, 08 Oct 2021 14:29:00 GMT

Weekly live show, One on One with Coach Blu. Coach Blu is a licensed mental health therapist and certified substance use, disorder counselor. Today's cohost Addict II Athlete's own Athletic Director Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic so by which you the listener can participate by submitting your own questions through direct messaging or, jump on the zoom link provided to be a guest and participant on the show. We discuss topics of addiction, recovery, mental illness, health and wellness, and much more.

This week we discussed, the loss of a dear athlete who will be severely missed, ways to cope with grief and the unexpected news of the loss of a loved one, self-medicating, and coping with emotions when pursuing sobriety.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.

https://www.AddictToAthlete.org

Is Relapse Part of Recovery?

Blu Robinson CMHC, SUDC — Mon, 02 Nov 2020 21:36:36 GMT

Is relapse a part of your recovery? The answer may surprise you. On today's podcast Coach Blu and athletic director Marissa discuss all things relapse. While relapse has long been viewed as part of recovery, for some drugs, it can be very dangerous—even deadly. Learn about how the team approaches a relapse, identifies if sobriety has lost its purpose and how to create a comeback if you find yourself stuck in the grips of addiction.

Hey Team, did you know that with as little as $5 a month you can have access to all the bonus content we offer? Help us continue to create podcasts and YouTube videos by becoming a Patreon Supporter.

One on One with Coach Blu: Fear

Blu Robinson CMHC, SUDC — Thu, 29 Oct 2020 22:27:16 GMT

Today's episode One on One with Coach Blu focuses on fear, a response to it why it affects us, and how to cope with it. We take several calls about fear and give some parental advice to a listener in need.

Hey Team, did you know that with as little as $5 a month you can have access to all the bonus content we offer? Help us continue to create podcasts and YouTube videos by becoming a Patreon Supporter.

The Coach Blu Story Part 2

Blu Robinson CMHC, SUDC — Mon, 30 Dec 2019 18:10:42 GMT

Part 2 of Coach Blu Robinson's story. Listen as he turns the mess of addiction into the message of hope, healing and self discovery. He shares how he created addict to athlete and brings hope and inspiration to those who struggle with addiction and trauma. https://www.patreon.com/addicttoathlete

One on One With Coach Blu Episode 2

Blu Robinson CMHC, SUDC — Thu, 02 Jul 2020 21:30:34 GMT

One on One with Coach Blu is a weekly call-in show where those who have questions related to addiction, recovery, mental health, health, wellness, athletics, and more can call in and speak to Coach Blu One on One. This week we talk about speaking up, real-time boundary holding, and MAT therapy.

https://www.patreon.com/addicttoathlete

Is Self Deprecation a Harmless Habit?

Blu Robinson CMHC, SUDC — Mon, 28 Mar 2022 20:52:06 GMT

On this week's podcast Coach Blu takes a deep dive into the toxicity of Self Deprecation. It is a way many disparage or under value themselves. Self-deprecation is, in many ways, the cornerstone of negative humor. But many of us are guilty of taking self-deprecation too far – using it as a method of attention-seeking when feeling down or using it to mask low self-esteem which in turn brings you down even further.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.

https://www.AddictToAthlete.org

Victim or Agent

Blu Robinson CMHC, SUDC — Mon, 30 Mar 2020 22:47:08 GMT

Today Coach Blu and Athletic Director Marissa discuss the Victim and Agent paradigm. In these trying times, we must choose which focus we want our outcomes to become, We choose to be a victim of addiction or an agent of sobriety, it's really up to us!

Victim vs Agent
I can't vs I can
Rescue me vs Do what it takes
Fear vs Faith
Blame vs Accountability
Consumer vs Producer
Scarcity vs Abundance
Captivity vs Death
Death vs Life
https://www.patreon.com/addicttoathlete

Athlete Heath Thurston 20/20 (Remastered)

Blu Robinson CMHC, SUDC — Mon, 16 Dec 2019 07:09:43 GMT

Listen to athlete Heath Thurston's podcast remastered! After discovering this amazing interview in our vault, we are thankful we have been able to publish it once again. Heath has an amazing story, one that will be a powerful motivator for anyone who's ever experienced grief, trauma or emotional pain. Heath is a living example of how to turn a mess into a very powerful message. https://www.patreon.com/addicttoathlete

Building A Home Team

Blu Robinson CMHC, SUDC — Mon, 09 Sep 2019 18:51:55 GMT

Today's podcast focuses on the establishment and development of your sober support system at home in creating your own Home Team advantage. The creation and development of your Home Team is so important if you want to establish a winning dynasty. Listen as coach and athletic director Blu and Marissa Robinson discuss their own understandings, tips, tools, and examples on how to develop your team and how to use what you've learned growing up to strengthen your own family system by being open, honest and humble. This information will help you or those you love move from addict to athlete.

www.AddictToAthlete.org

https://www.patreon.com/addicttoathlete

Rewriting the Game with Shelly Lefkoe

Blu Robinson CMHC, SUDC — Tue, 15 Apr 2025 15:59:00 GMT

Take your Mark, Get Set, It's Time for The Addict II Athlete Podcast! In this episode of the Addict to Athlete podcast, Coach Blu Robinson engages with Shelly Lefkoe to explore the profound impact of beliefs on addiction and recovery. They discuss how beliefs are formed in childhood, the role of self-identification in addiction, and the importance of changing negative beliefs to foster healing and personal growth. The conversation emphasizes the need for valid interpretations of childhood experiences and how these interpretations can reshape one's self-worth and identity. In this conversation, Shelly Lefkoe and Blu Robinson explore the nature of beliefs, their origins, and how they shape our perceptions and experiences. They discuss the difference between consequences and meaning, emphasizing that events themselves do not carry inherent meaning. The dialogue delves into identifying and transforming limiting beliefs, particularly self-worth and love. Real-life stories illustrate the profound impact of beliefs on life choices and the potential for transformation through self-discovery and empowerment.

Takeaways

Beliefs formed in childhood significantly impact adult behavior.
Understanding the origins of beliefs is crucial for healing.
Negative beliefs can be challenged through valid interpretations.
Self-worth is often tied to childhood experiences.
The process of belief elimination can lead to freedom from addiction.
Empowerment comes from recognizing one's power.
Support and guidance are essential in changing beliefs. Beliefs are often formed in childhood and can persist into adulthood.
Events do not have inherent meaning; meaning is created in our minds.
Therapy can help cope with life, but eliminating beliefs can lead to more profound change.
Real-life stories demonstrate the power of belief transformation.
Everyone has the potential to create a different reality for themselves.

For more Information on today's guest, Shelly Lefkoe

WEBSITE: https://www.mortylefkoe.com/

INSTAGRAM: https://www.instagram.com/shellylefkoe/?hl=en

AMAZON LINK TO HER BOOK: https://a.co/d/2sprm93

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org

Follow the link, download the app, and start this new chapter of Team AIIA!

Join Circle

https://a2a.circle.so/join?invitation_token=16daaa0d9ecd7421d384dd05a461464ce149cc9e-63d4aa30-1a67-4120-ae12-124791dfb519

The Sober Barbie with Krista Flanders

Blu Robinson CMHC, SUDC — Tue, 18 Nov 2025 05:27:00 GMT

In a heartfelt episode of the Addict II Athlete Podcast, Coach Blu Robinson engages with Krista, a passionate advocate for recovery and a grateful recovering alcoholic. Their conversation sheds light on the intricacies of addiction, the power of community support, and the transformative journey of recovery, all emphasizing the importance of sharing stories to inspire change.

Listen as Coach Blu expresses his appreciation for the listeners and introduces Krista, who celebrates ten years of sobriety. Krista reflects on her journey, beginning with her time in county jail, where she made the life-changing decision to embrace recovery. She notes, "I didn't know anybody sober. I'm from a resort island, Hilton Head Island, South Carolina... and I wanted to be like everybody else. I am obviously allergic to alcohol and I break out in handcuffs every time." This quote highlights the normalization of drinking in certain environments and the challenges faced by individuals who struggle with addiction.

The conversation between Coach Blu and Krista paints a powerful picture of recovery, community, and resilience. Key takeaways include the importance of sharing recovery stories, the value of community support in overcoming addiction, and the transformative power of advocacy. Krista's journey serves as a reminder that recovery is not just a personal battle but a collective effort that can inspire hope and change in others.

For more infromation and to follow Krista:

Instagram: https://www.instagram.com/tatakurkul?igsh=Y3ptamZlYTNmcjk3

Tik Tok: https://www.tiktok.com/@thesoberbarbie?_r=1&_t=ZT-91Uip7y89ld

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org

Embracing the Battle Within: A Journey to Spiritual Warrior-hood with Janea King

Blu Robinson CMHC, SUDC — Mon, 18 Mar 2024 17:22:00 GMT

In this conversation, Janea King shares her personal journey of recovery and how she transitioned from being a consumer of addiction to becoming a producer of programs and opportunities for others to heal. She discusses the importance of service and community in the recovery process, particularly for Native Americans who have experienced generational trauma. Janae also emphasizes the significance of reconnecting with spirituality and the role it played in her own recovery. She shares her vision for the Tatanka Warriors program, which aims to provide a safe and supportive environment for individuals transitioning out of addiction. Overall, Janae's story highlights the power of self-reflection, self-love, and helping others in the recovery journey.
Check out the Tatanka Warriors Facebook group https://www.facebook.com/groups/434827701901578

Legacy Lives On

Blu Robinson CMHC, SUDC — Mon, 31 Dec 2018 20:28:19 GMT

Today Coach Blu Robinson interviews Athlete David Matthews. David has a unique perspective on addiction, recovery, and loss. He was 9 years old when the addiction took his father's life, leaving behind a very confused little boy. Today David has turned the mess of this tragedy into a very powerful message for the man he has become. David's perspective is both spiritual and inspiring and at the same time genuine and humble. If addiction has taken a love one if you are caring for the children left behind, please listen to this podcast, you will be grateful you did. Take a moment to watch his video here.

www.AddictToAthlete.org https://www.patreon.com/addicttoathlete

The Unlikely Ultra Runner: The Cliff Young Stroy

Blu Robinson CMHC, SUDC — Tue, 24 Jun 2025 19:13:00 GMT

In this episode, we explore the extraordinary story of Cliff Young, the humble Australian potato farmer who became a national legend by winning the grueling 1983 Sydney to Melbourne Ultramarathon at the age of 61. With no formal training and dressed in work boots, Cliff stunned the world with his relentless determination, unique "Young Shuffle" running style, and unwavering spirit. Not only did he beat seasoned athletes by nearly two days, but he also captured hearts by selflessly sharing his prize money with fellow competitors. Cliff Young's journey is a testament to the power of perseverance, humility, and believing in yourself—no matter your age or background.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org

Follow the link, download the app, and start this new chapter of Team AIIA!

Join Circle

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The Recovery Trap: A Discussion of The Freedom Model

Blu Robinson CMHC, SUDC — Mon, 04 Sep 2023 10:00:00 GMT

Coach Blu interviews Michelle Dunbar Mark Scheeren. They have created a mindset called the freedom model. Addict to Athlete revolves around the foundation of this style of recovery. They discuss their backgrounds and how the ideas came to fruition.

Addiction Solution podcast

TheFreedomModel.org

The Freedom Model Book

Facebook Freedom Model Group

How to Help a Drug Addicted Family Member or Loved One

Blu Robinson CMHC, SUDC — Tue, 22 Aug 2023 04:09:00 GMT

This is a previously aired episode we thought you would like to hear again. Coach Blu and Athletic Director Marissa discuss how to help a drug addicted family member or loved one. Do you have a loved one who struggles with addiction? The effects are felt most by family members and loved ones. Addiction can have emotional, psychological, and financial effects on those closest to the person. If you are in this situation, there are things you can do to both support your loved one and take care of yourself. We review ways to help rather than enable a loved one with an addiction. Check out our family members of an addict resources. https://www.addicttoathlete.com/family-of-addict-resources

www.AddictToAthlete.org

https://www.patreon.com/addicttoathlete

The Minor League: Parents, Listen Up with Dr. Paul Jenkins

Blu Robinson CMHC, SUDC — Wed, 30 Jun 2021 20:26:37 GMT

Welcome to the Minor League with 15 yo, Savannah Robinson. Today we speak to Dr. Paul Jenkins, child psychologist, from Live on Purpose about teenager relationships and family system development. Dr. Paul talks about the parent-child relationship and gaining clarity about your job as a parent. He and Savannah dig into the dynamic between control and maturity and establishing patterns of parenting for each stage of moral development. Building strong parent-child relationships is one of the best protective factors to keep your child from substance use and misuse.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.

https://www.AddictToAthlete.org

One on One with Coach Blu: Fake it Till You Become It

Blu Robinson CMHC, SUDC — Thu, 09 Mar 2023 11:00:00 GMT

This podcast episode explores the topic of using empathy as a tool in the fight against addiction. Coach Blu shares his personal experiences with addiction and how he used empathy as a skill to overcome his addiction.

One of the many topics mentioned in this podcast about becoming a better individual who can help others fight addiction. Fake it till you become it is a podcast about addiction recovery for those struggling to overcome addiction or for those that love someone who is.

The Future of Recovery Advocacy with Mary Jo McMillen

Blu Robinson CMHC, SUDC — Tue, 24 Dec 2024 09:00:00 GMT

In this conversation, Coach Blu and Mary Jo McMillan discuss the evolution of recovery and treatment approaches, the importance of community support, and the role of advocacy in helping those struggling with addiction. Mary Jo shares her personal journey in recovery, the challenges faced in the treatment landscape, and the founding of USARA as a vital resource for individuals seeking help. They emphasize the need for self-care among those in the helping professions and explore innovative approaches to recovery that prioritize individual needs and community engagement. In this conversation, Coach Blu and Mary Jo discuss the evolution of recovery communities, emphasizing the importance of lived experience, service, and compassion in supporting individuals struggling with addiction. They reflect on the losses experienced within the recovery community and the need for a robust support system that addresses both mental health and substance use disorders. The conversation highlights the significance of connection, the role of healthcare in recovery, and the responsibility to uplift the next generation affected by addiction.

Learn More about USARA: https://www.utahrecovers.org/

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org

Follow the link, download the app, and start this new chapter of Team AIIA!

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Negative Thoughts and How to Stop Them

Blu Robinson CMHC, SUDC — Mon, 06 Jun 2022 19:11:01 GMT

In this week's podcast Coach Blu, mental health therapist, offers tips on how to avoid getting caught in a negative mindset. Negative thinking is a thought process where people tend to find the worst in everything or reduce their expectations by considering the worst possible scenarios. This approach can allow disappointment in some situations; but, negative thinking tends to manifest into a pattern that can cause tremendous stress, worry, or sadness over time. The opposite approach would be positive thinking, approaching situations or circumstances with a positive attitude.

Help us create more podcasts by joining Addict II Athlete's Patreon support page.

The Soft Approach

Blu Robinson CMHC, SUDC — Mon, 13 Jan 2020 05:51:22 GMT

Today coach Blu sits down with Athlete Lizz Ashby. She is a team captain and a very motivating person. Listen as Athlete Ashby talks about overcoming anxiety through personal miles stones, digs deep to discover her inner strength and offers a unique perspective to the recovery world even though she is a muggle (has never struggled with substance abuse). https://www.patreon.com/addicttoathlete

Reflections of Healing with James Yount

Blu Robinson CMHC, SUDC — Thu, 05 Jan 2023 01:34:00 GMT

James Yount comes from a family of addiction and a history of trauma. He struggled with anger, addiction, overeating, and suicidal ideation. In 2020 he decided he didn't recognize the reflection in the mirror and flushed all his dope. A few months later, he set a goal to do the dishes and take his dog for a daily walk. He has been clean and sober since that first day and has now lost 155 lbs in the last 18 months.

James says, "I know if I stay here, I will become comfortable, and being comfortable is what led me to being uncomfortable. There is a difference between discomfort and pain. I don't want to go back to the pain, but I don't mind the discomfort. Discomfort is what makes a diamond. Discomfort is what makes a pearl. Discomfort has lead me to the growth I am experiencing today."

It is essential not to take any waking moment for granted. Be introspective and self-aware to be able to change. Early behaviors are learned, so they can be unlearned. What are your coping mechanisms?

This is a fantastic episode you don't want to miss. Follow James on Instagram. James has a goal to start a faith-based fitness recovery center in time.

Don't Let Others Write Your Story

Blu Robinson CMHC, SUDC — Mon, 18 Nov 2019 18:18:52 GMT

Today Coach Blu interviews Craig Martinez, Springville City's Chief of Police. Listen as they discuss how his path was diverted from the road to addiction by taking accountability, becoming a man of his word, and positioned him to make better choices to become a man of integrity. Chief Martinez talks about community action, community awareness, warning signs for parents to be aware of. His own upbringing offered him an inside view concerning the nature of addiction so he offers a special message to the minor-league on how to avoid being typecast as a follower. https://www.patreon.com/addicttoathlete

Jason Degraw: Addicts Fighting Back(AFB)

Blu Robinson CMHC, SUDC — Mon, 05 Jun 2023 22:13:00 GMT

Jason Degraw is the founder of a nonprofit organization called Addicts Fighting Back (AFB). While he was in treatment in 2019, he had the idea of creating a social organization for individuals struggling with substance use. When he got out, he recognized some of the struggle people have when transitioning back to regular life and wanted to help fill that need. Jason is now four years sober and loving his life in recovery.

Addicts give back through life-changing experiences to find recovery—a non-profit organization. AFB focuses on service work, community connections, and group activities. Addicts Fighting Back has three weekly ALL Pathways to Recovery Meetings—one in Utah County, one in Salt Lake County, and one in Tooele. AFB is a social organization that gives individuals an opportunity to have fun in a safe environment while building connections with each other and growing their support network.

The Minor League: Find Your Passion

Blu Robinson CMHC, SUDC — Sun, 24 Jan 2021 21:00:36 GMT

On today's podcast, 15 yo host Savannah discusses how to find your passion. What happens when you have a shift or a change of heart? How to work through balancing your time, your talents, and energy into what will bring you the most happiness?

Would you like bonus episodes, exclusive offers, and one of a kind team apparel? Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.

https://AddictToAthlete.org

To the Moon

Blu Robinson CMHC, SUDC — Thu, 08 Nov 2018 18:59:06 GMT

Listen as Coach Blu interviews Athlete Eric Moon on his journey from a jail cell to an ultra runner. Athlete Moon's passion is matched by his willingness to be teachable and accountable to the Athlete inside. Listen to him share his recovery story.
www.AddictToAthlete.org https://www.patreon.com/addicttoathlete

One on One with Coach Blu: Addressing Teen Issues

Blu Robinson CMHC, SUDC — Thu, 02 Mar 2023 13:00:00 GMT

In this episode, Coach Blu and Marissa address some issues with teens and adolescents. The discussion focuses on teen substance misuse, vaping, trauma and communication. Finding out your teen is using substances can be extremely scary as a parent. Parents often see what these choices could cause years down the road and quickly panic respond which often causes the child to retreat and or respond defensively.

It is critical to stay calm and understand your teen must be struggling with deeper issues than just the substance. Blu and Marissa gives tips and ideas on how to approach your adolescent. They also address how trauma can cause pain and issues that often lead to addiction and substance use.

How do you help a loved one get clean? Addictions aren't handled with advice like "just stop." We hope to share more information to help you help your loved ones.

Become a Patron and help support this podcast more. www.Patreon.com/addicttoathlete

More resources https://www.addicttoathlete.com/family-of-addict-resources

Out of Bounds with Chris Herren

Blu Robinson CMHC, SUDC — Wed, 28 Sep 2022 19:08:00 GMT

This week Coach Blu interviews former NBA Player, Chris Herren on his ability to turn the mess of addiction, into the message of the Herren Project, helping others overcome addiction. Herren grew up in Fall River, Mass., a high school basketball phenom and McDonald's All-American who went on to play for Boston College before being kicked out for cocaine use. He went to Fresno State to finish his college career, missing part of a season to get drug treatment, and was eventually the 33rd pick in the 1999 NBA draft, going to the Denver Nuggets. There, he had a team that knew about his struggles and provided a structure that kept him sober. When he went home to Massachusetts during the offseason, his old habits re-emerged and after being traded to his hometown Celtics and suffering an injury, his addiction took over. Listen to Chris share some of his great experiences and insight for someone looking for recovery and the newcomer.

One on One With Coach Blu: What is Gaslighting

Blu Robinson CMHC, SUDC — Tue, 15 Jun 2021 18:45:05 GMT

Gaslighting is a type of emotional or mental abuse when someone uses manipulation and distraction tactics to distort the truth, making their victim question their own reality. It can happen in any type of close relationship, including romantic relationships but also between family members, friends, and coworkers. This week Coach Blu answers questions and takes a deep dive into what is gaslighting.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

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For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.

https://www.AddictToAthlete.org

One on One With Coach Blu: Game Changer

Blu Robinson CMHC, SUDC — Fri, 16 Apr 2021 07:00:59 GMT

On this week's One on One With Coach Blu we open take calls from our listeners. This week's topics include Coach Blu talking about the Team's 10 years of service, Athlete Ward talking about things she learned in recovery, Athlete Armitage talking about her feelings about stigma, and Team Captain Olsen talking about getting insight on ways to cope with adult ADHD.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.

https://www.AddictToAthlete.org

How Do I Forgive ?

Blu Robinson CMHC, SUDC — Mon, 09 Nov 2020 18:20:28 GMT

Today's podcast features the topic of forgiveness. What is forgiveness, how do I learn to forgive, is there really such a belief as forgiving and forget? There are so many aspects to forgiveness, that it is difficult to lock in on one specific way and there are really no set steps to accomplish it. Anyone who has suffered emotionally knows that when our inner world has been damaged, it's difficult to concentrate on anything other than our pain. Listen as coach blue and athletic directors Marissa discuss their own personal journey and understanding of forgiveness and some tips on how to become emotionally aware to actively pursue self-forgiveness.

One on One with Coach Blu: You Are Not Your Addiction

Blu Robinson CMHC, SUDC — Wed, 05 Oct 2022 19:12:00 GMT

Welcome to our weekly live show, One on One with Coach Blu. Coach Blu is a licensed mental health therapist and certified substance use, disorder counselor. Today's cohost is Addict II Athlete's own Athletic Director, Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic, so by which you, the listener, can participate by submitting your questions through direct messaging or jumping on the zoom link provided to be a guest and participant on the show. We discuss addiction, recovery, mental illness, health and wellness, and much more. This week's topic, is you are not your addiction.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org

How To Resolve Conflict

Blu Robinson CMHC, SUDC — Mon, 31 Jan 2022 21:37:11 GMT

In this week's episode Therapist, Coach Blu takes a very deep dive into conflict resolution.

Conflict resolution is a way for two or more parties to find a peaceful solution to a disagreement among them. The disagreement may be personal, financial, political, or emotional. When a dispute arises, often the best course of action is negotiation to resolve the disagreement. Conflict resolution through negotiation can be good for all parties involved. Often, each side will get more by participating in negotiations than they would by walking away, and it can be a way for your group to get resources that might otherwise be out of reach. Learn ways you can communicate better in all relationships in your life.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.

https://www.AddictToAthlete.org

Coach Blu on The WASP (We Are Superman Podcast)

Blu Robinson CMHC, SUDC — Mon, 03 Jan 2022 17:51:36 GMT

This week we present Coach Blu on The We Are Superman Podcast with Coach Bill. If you are not subscribed to the WASP please do so. It is an awesome podcast and the continuation of the podcast Coach David Clark started. Listen as they speak about recovery, addiction, and healing in terms of open communication and coaching techniques. Coach Bill has a long history of athletic development, cross country running and has a unique method of bridging the athletic world to the mental health aspects of life.

https://podcasts.apple.com/us/podcast/we-are-superman/id1244973869

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.

https://www.AddictToAthlete.org

One on One With Coach Blu: Depression and Perspective

Blu Robinson CMHC, SUDC — Thu, 28 Jan 2021 20:35:11 GMT

On today's podcast Coach Blu fields questions from the listeners. Listen as he takes a deep dive into several listeners who have been experiencing depression. Coach also answers a question specifically about pornography addiction in the best ways to approach the issue with a loved one. And finally, how to look at a situation through a different mindset to change the perspective of what the situation is and how it could be better or how it could be worse.

One on One With Coach Blu is our weekly call-in show and bears live every Wednesday at 7 PM Mountain standard time. Access can be gained through our social media outlets, YouTube, Facebook live, or the zoom platform. Coach Blu is a licensed mental health therapist and a substance use disorder counselor.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

Understanding Triggers, Cravings and Using Dreams

Blu Robinson CMHC, SUDC — Mon, 12 Apr 2021 15:56:18 GMT

In this week's podcast Coach Blu and Athletic Director Marissa discuss triggers, cravings, and using dreams. Triggers and warning signs of relapse are always important to pay attention to if you or a loved one is struggling with addiction. A trigger is a stimulus that can cause a craving and lead to behavioral responses. Triggers often come at the beginning of a behavioral cycle; prompting a specific thought, feeling and a subsequent behavior chain. Warning Signs become present when a person stops focusing on recovery or begins fantasizing about the days when they were using, this is when relapses may occur. Some warning signs typically are experienced when romanticizing about past substance use, believing you can use again without becoming addicted or being able to quit on your own, and could include reconnecting with old unhealthy relationships. These in combination with cravings and without proper help could result in relapse or continued use.
As we explore using dreams we dive into what our body and subconscious will do to remind you how you used to cope with stress, even when sobriety has been achieved. The using dream typically awakens that sleeping addiction and can have emotional responses as a result. The good news is, using dreams are an indicator that you're on the right path, that you're choosing, and being very aware that returning to substance use will not solve your problems, and that your body is re-learning how to cope with stress. It is a sign that your brain is healing.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.

https://www.AddictToAthlete.org

The Minor League: How to Talk to Teens

Blu Robinson CMHC, SUDC — Wed, 14 Apr 2021 21:16:00 GMT

One of the toughest jobs of parenting and being a teen is talking about difficult subjects. On today's podcast, 15 yo Savannah and therapist Coach Blu discuss ways you can communicate to your teenager and avoid the breakdown or roadblocks typically seen in conversations. Teenagers have very difficult waters to navigate in this day and age and unless you can have an open and honest dialogue, it will be difficult for a parent to truly understand what their child is going through. Listen for tips and dialogue on how to open up communication and build a better relationship.

The Minor League: Be True To Yourself

Blu Robinson CMHC, SUDC — Sun, 13 Dec 2020 20:07:11 GMT

Today on the minor-league podcast Savannah and Coach Blu discussed ways for everyone to become true to themselves and stand up for what they believe in. So often we tend to go with the flow and sell ourselves short. Today's podcast touches on how you know when you're on the right track of being True to yourself, your morals, and your beliefs.

https://www.patreon.com/addicttoathlete

For more information please visit,

https://www.addicttoathlete.com

Overcoming Challenges in Racing and Addiction with Jacob Boren

Blu Robinson CMHC, SUDC — Tue, 26 Nov 2024 18:56:00 GMT

In this episode of the Addict to Athlete podcast, Coach Blu interviews Jacob Boran, who shares his inspiring journey of recovery from addiction. Jacob discusses his struggles with substance abuse, the turning point that led him to seek help, and the importance of the 12 steps in his recovery process. He also reflects on rediscovering his passion for athletics and the role of community in supporting his journey. Jacob's story highlights the complexities of addiction, the power of personal growth, and the significance of helping others in recovery. In this conversation, Coach Blu and Jacob discuss their experiences with running, recovery, and the importance of community support. They share personal stories about overcoming challenges in races, the impact of mental health on their journeys, and the significance of relationships in fostering safety and growth. The dialogue emphasizes the need for consistency in recovery, the lessons learned from setbacks, and the importance of guiding newcomers in their recovery journey.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org

Follow the link, download the app, and start this new chapter of Team AIIA!

Join Circle

https://a2a.circle.so/join?invitation_token=16daaa0d9ecd7421d384dd05a461464ce149cc9e-63d4aa30-1a67-4120-ae12-124791dfb519

Try as Hard as You Can, and Believe with Coach Brandon Doman

Blu Robinson CMHC, SUDC — Mon, 09 Aug 2021 21:02:13 GMT

On today's podcast Coach Blu interviews Coach Brandon Doman, Brigham Young University Quarterback, drafted to the NFL by the San Francisco 49ers and then coaching with the Brigham Young University Cougars as the offensive coordinator. Listen as they have a coach to coach conversation about the differences between calling the shots and making the plays. They dive deep into what a coach means to not only the players that follow but also, what can be learned by overcoming a closed mindset. They dig deep into the concept of relationships that need to be established in order for true team building, the longevity of relationships, and how to find inspiration when all seems too overwhelming or impossible. Coach Doman repeats time after time, to try as hard as you can and believe it's possible.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

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For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.

https://www.AddictToAthlete.org

Staying Fit ODAAT Part 2

Blu Robinson CMHC, SUDC — Mon, 26 Jul 2021 18:08:39 GMT

Listen as Coach Blu interviews Miguel Reyes for Part 2 on his recovery path, starting a recovery program, and all he is learning. There are two parts of the story that begin with his own starting line, his history, the path he chose, and the significant issues he found himself in after promising he would never turn out like his father.

One on One With Coach Blu: Wine Culture; Normalizing Alcoholic Moms

Blu Robinson CMHC, SUDC — Fri, 21 May 2021 23:20:06 GMT

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

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For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.

https://www.AddictToAthlete.org

Exercising Recovery with Nicole Golden

Blu Robinson CMHC, SUDC — Mon, 14 Nov 2022 21:44:00 GMT

Today Coach Blu speaks to Nicole Golden who is a NASM Master Trainer, CES, BCS, FNS and AFAA certified group fitness instructor and Master of Science in Applied Exercise Science/Sports Nutrition. Nicole shares the research and the importance of using exercise in your recovery. We all know exercise is a powerful depression fighter for several reasons. Most importantly, it promotes all kinds of changes in the brain, including neural growth, and new activity patterns that promote feelings of calm and well-being. It also releases endorphins, powerful chemicals in your brain that energize your spirits and make you feel good. Finally, exercise can also serve as a distraction, allowing you to find some quiet time to break out of the cycle of negative thoughts that feed depression and addiction.

Exercise can be a valuable medicine in the treatment of substance use disorders. Learn about the effectiveness of exercise as an adjunct therapy for drug/alcohol use disorders in this episode. Find out more about her business https://fwfwellness.com/

One on One With Coach Blu: Emotional Turbulence

Blu Robinson CMHC, SUDC — Thu, 12 Nov 2020 18:12:35 GMT

Listen to one on one with Coach Blu as we discuss some of the emotional turbulence that has been felt over the past several weeks. Coach Blu read several questions from listeners, and we take several calls consisting of how to maintain recovery and sobriety in an emotionally unstable climate.

Did you know that with as little as $5 a month you can have access to all the bonus content we offer? Help us continue to create podcasts and YouTube videos by becoming a Patreon Supporter.

One on One With Coach Blu: The Deeper Self

Blu Robinson CMHC, SUDC — Thu, 10 Mar 2022 17:17:40 GMT

Welcome to our weekly live show, One on One with Coach Blu. Coach Blu is a licensed mental health therapist and certified substance use, disorder counselor. Today's cohost Addict II Athlete's own Athletic Director Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic so by which you the listener can participate by submitting your own questions through direct messaging or, jump on the zoom link provided to be a guest and participant on the show. We discuss topics of addiction, recovery, mental illness, health and wellness, and much more. This week's topic is the inner self and how to open up to the healing process.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.

https://www.AddictToAthlete.org

Climbing Mountains with Steve Riggs

Blu Robinson CMHC, SUDC — Tue, 29 Oct 2024 01:29:00 GMT

In this episode of the Addict to Athlete podcast, Coach Blu and Steve Riggs delve into the complexities of addiction, particularly focusing on pornography addiction. Steve shares his personal journey of recovery, emphasizing the importance of self-worth and the need to break the stigma surrounding pornography addiction. The conversation explores the role of faith and spirituality in recovery, the impact of shame and guilt, and the necessity of open conversations about these topics. The episode aims to empower listeners to understand addiction as a common struggle and encourages them to seek help and support. In this conversation, Coach Blu delves into the importance of self-connection and personal accountability, emphasizing the need for individuals to find inner peace before engaging with others. He discusses the complexities of choice, particularly in moral dilemmas, and advocates for open communication about addictions, particularly among men. The conversation highlights the significance of understanding the roots of addiction, the power of asking for what one wants, and embracing imperfection as part of personal growth. Ultimately, it encourages listeners to choose themselves and their well-being as a path to recovery and empowerment.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org

Follow the link, download the app, and start this new chapter of Team AIIA!

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The Power of Choice in Recovery with Kyle Quilausing

Blu Robinson CMHC, SUDC — Mon, 14 Oct 2024 17:29:00 GMT

In this episode of the Addict to Athlete podcast, Coach Blu Robinson engages in a heartfelt conversation with Kyle Quilausing, a motivational speaker and recovery advocate. They discuss Kyle's journey from addiction and incarceration to becoming a beacon of hope for youth. Kyle shares his experiences of educating students about the power of choice and the importance of making positive decisions. The conversation emphasizes the significance of community support, humility, and faith in the recovery process, while also addressing the stigma surrounding addiction. Kyle's story serves as a powerful reminder that redemption is possible and that one choice can lead to a different life.

@stayhumblepray

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I AM VICTORIOUS Tina Miller

Blu Robinson CMHC, SUDC — Mon, 09 Jan 2023 13:00:00 GMT

Coach Blu talks with Tina Miller, Author, Speaker, Founder and Executive Director of Florida Recovery Schools of Tampa Bay, Inc., Tampa Bay's first Recovery High School.

This month Tina celebrates 25 years in recovery from alcohol, drugs and works daily on codependency. She has over 24 years of professional experience in Social Work, Education, and Juvenile Justice. Tina's gift of networking in addition to her ability to educate, coordinate events, manage non-profits, and evaluate contracts and programs equip her for strengthening all relationships. Her passion in helping young people successfully become substance free and healthy is her utmost legacy.
Tina truly loves life and brings a positive energy to her professional and personal life experiences.

www.tinatalkstruth.com

https://www.facebook.com/Tinatalkstruth/

www.Floridarecoveryschoolstampabay.com

www.becomejust1.com

Check out www.addicttoathlete.org

One on One With Coach Blu: 2021 Kick-off

Blu Robinson CMHC, SUDC — Sat, 09 Jan 2021 00:21:38 GMT

Listen to One on One With Coach Blu as we kick-off 2021 answering questions from you. Coach Blu answers questions about life after relapse, what happens now that you are sober, choosing your own starting line, and building relationships after addiction.

For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.

https://AddictToAthlete.org

Hey Dr. B. Is Addiction A Disease?

Blu Robinson CMHC, SUDC — Mon, 04 Jan 2021 09:21:32 GMT

Today Coach Blu talks to Dr. Faried Banimahd the founder, CEO, and Clinical Director of American Addiction Institute of Mind and Medicine as well as the founder and clinical director of Zephyr Medical Group. He has years of experience as a Clinical Professor of Emergency Medicine at both UCLA and UC Irvine School of Medicine. Dr. B has a great history and understanding of addiction, medication-assisted treatment (MAT), evidenced-based practices, individualized treatment, and research.

Listen to this fascinating conversation that answers the question of whether addiction is a disease or a choice. They also cover medical marijuana, harm reduction, and if the old adage of once an addict always an addict is really true.

Find more from Dr. B on YouTube and TikTok

For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.

Broken Hearts Can Heal

Blu Robinson CMHC, SUDC — Mon, 19 Oct 2020 16:19:48 GMT

Today Coach Blu interviews Kathy Nay as she recounts her daughter's life and struggles with addiction. Kathy has lived what loved one's often fear the most. As a result, she has not remained silent. Kathy has increased her understanding of overdose and addiction. She has assisted with community awareness around Naloxone and helps other families when they lose a family member to addiction.

Hey Team, did you know that with as little as $5 a month you can have access to all the bonus content we offer? Help us continue to create podcasts and YouTube videos by becoming a Patreon Supporter.

AddictToAthlete.org

The Minor League: Family Relationship Building

Blu Robinson CMHC, SUDC — Sun, 13 Sep 2020 15:53:12 GMT

Today Savannah and Coach Blu talk about strengthening the home team and building family relationships through open communication, conflict resolution, and being willing to listen to each other. This is a great episode for anyone, especially those who find themselves in a parent/child impasse.

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The Illuminate Podcast: Coach Blu

Blu Robinson CMHC, SUDC — Tue, 08 Sep 2020 22:43:44 GMT

Recently Coach Blu was interviewed by the Illuminate podcast on all things team Addict II Athlete. Listen as he discusses some of his own story and how team Addict to Athlete started. He shares the highs, the lows, the sad times, and all of the good times that have occurred over the past 9 Years! If you're new to the team or, consider yourself a seasoned member, this podcast offers an inside view of Coach Blu Robinson's heart.

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Minor League: Episode 1

Blu Robinson CMHC, SUDC — Sun, 09 Aug 2020 20:41:15 GMT

Welcome to the Minor-League Podcast with Savannah Robinson each week Savannah will host this podcast to discuss topics relating to the minor league, the 18 year and younger athletes on the team. She will discuss all kinds of situations, problems, and solutions to assist parents and families to build relationships. Today they discuss anxiety, social pressures, and finding yourself with school starting.

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The Healing Hundred

Blu Robinson CMHC, SUDC — Mon, 21 Dec 2020 18:03:32 GMT

Today Coach Blu speaks with ultra runner, Chris Norris as he discusses the feelings, impressions, and experiences he felt while running 100 miles across Japan as he raised money for Addict to Athlete's nonprofit and in honor of Coach David Clark. Listen as Chris discusses how recovering from a very intense medical issue created the perfect platform for an amazing comeback and inspirational experience. When your heart is in the right place, your mind is in tune with a specific goal, nothing can stand in your way.

Listen to Addict II Athlete's podcasts also on iTunes, Spotify, Stitcher, Libsyn, Radio Ronin, TuneIn, Google Podcasts, Pandora, and iHeart Radio

What's Your Why

Blu Robinson CMHC, SUDC — Mon, 19 Aug 2019 19:29:05 GMT

Today Coach Blu and Athletic Director, Marissa talk about finding your why in recovery. Knowing what you are moving toward is a real key to motivation and longevity in sobriety and life. Listen as they talk about the reason it's important to keep the reason you are seeking recovery as an ever-growing journey and not just an end goal.

honesty. www.AddictToAthlete.org https://www.patreon.com/addicttoathlete

Codependency

Blu Robinson CMHC, SUDC — Wed, 08 May 2019 15:43:13 GMT

Coach Blu interviews Dr. Paul Jenkins a clinical psychologist using his very unique Positivity Philosophy that assists individuals to see the better parts of the worst problems. This podcast will assist anyone in recovery who's building their own sober support system. They talk about how to identify, address, and work through codependency issues. This is a great episode to learn how to work toward healthy relationships.
www.AddictToAthlete.org https://www.patreon.com/addicttoathlete

Pivoting Dreams with Jesse LeBeau

Blu Robinson CMHC, SUDC — Wed, 28 Feb 2024 00:27:00 GMT

In this episode, Coach Blu Robinson interviews Jesse Laveau, a motivational speaker and former basketball player. Jesse shares his journey from growing up in a small town in Alaska to becoming a leader in the motivational space. He emphasizes the importance of pivoting dreams and finding alternative paths to success. Jesse also discusses the epidemic of loneliness and the need for human connection. He provides insights on building confidence, overcoming anxiety, and taking small steps towards personal growth. The conversation also touches on dealing with loss, establishing a strong family unit, and protecting kids from negative influences. The conversation covers the impact of media on children, the importance of sleep and nutrition, the devastating effects of phone, internet, and social media, parenting out of inconvenience, choosing your hard, being the CEO of your life and your child's life, seeking advice and making informed decisions, and helping kids choose their passion.

Website: theattitudeadvantage.com/welcome/

Overtime: Ruby Franke and Jodi Hildebrandt sentencing discussion

Blu Robinson CMHC, SUDC — Sat, 24 Feb 2024 00:01:00 GMT

The conversation discusses the sentencing of Ruby Franke and Jodi Hildebrandt, who were found guilty of child abuse. The hosts emphasize the importance of choosing a therapist carefully and recognizing signs of abuse. They express their frustration with the actions of Jodie Hildebrandt, who was a licensed therapist and should have known better. Ruby Franke apologizes for her actions and acknowledges the harm she caused to her children and loved ones. The conversation highlights the need for accountability and the potential for healing and growth. This conversation highlights the tragic consequences of a therapist's abusive behavior towards children and the importance of accountability and learning from mistakes. It emphasizes the need for therapists to prioritize their clients' well-being and the potential damage that can be done to the profession when trust is broken. The conversation also discusses the role of licensing organizations in monitoring professionals and providing second chances. Ultimately, the focus is on healing and the power of support and teamwork in overcoming difficult situations.

Signs of Childhood Trauma in Adults

Blu Robinson CMHC, SUDC — Mon, 29 Aug 2022 21:19:04 GMT

In this week's podcast, Coach Blu and Marissa discuss childhood trauma and how it manifests in adults. Childhood trauma also results in feeling disconnected and unable to relate to others. Studies have shown that adults who experience childhood trauma were more likely to struggle with controlling emotions, and had heightened anxiety, depression, and anger. Listen as we share a Ted Talk from Nadine Burke Harris says childhood trauma isn't something you just get over as you grow up. Pediatrician Nadine Burke Harris explains that the repeated stress of abuse, neglect, and parents struggling with mental health or substance abuse issues has real, tangible effects on the development of the brain. Deep insight and excellent talking points on how to assess yourself using the ACES (Adverse Childhood Experiences) assessment.

ACE's Ted Talk
https://www.youtube.com/watch?v=95ovIJ3dsNk

NPR Article

https://www.npr.org/sections/health-shots/2015/03/02/387007941/take-the-ace-quiz-and-learn-what-it-does-and-doesnt-mean ACE's Quiz https://www.theannainstitute.org/Finding%20Your%20ACE%20Score.pdf

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One on One with Coach Blu: Problems Pornography

Blu Robinson CMHC, SUDC — Fri, 12 May 2023 10:00:00 GMT

Pornography addiction is a serious issue, and it can be challenging to overcome. However, there are practical steps that individuals can take to break free from this addiction and establish good daily habits. One of the first things to do when considering treatment for porn addiction is to speak to a therapist. They will be able to recognize if you do indeed have an addiction and plan the next steps to take with you, which typically include a combination of psychotherapy and, in some cases, medication.

Another helpful step is to tell someone about your struggle. Pornography is a tricky, isolating struggle, and finding someone to confide in and offer support can be a significant step towards recovery.[2] Other popular action steps include finding an accountability partner, filling suddenly available free time with exercise or an enjoyable hobby, talking about compulsive porn use in group therapy, and taking note when you relapse.

Following Your Strength With Sober Paul

Blu Robinson CMHC, SUDC — Wed, 18 Jan 2023 19:19:00 GMT

In this week's episode, Coach Blu talks with Paul Lapine, a man who is following his strength by opening a sober gym in Brooklyn, New York to strengthen the recovery movement and lay the foundations of sobriety. Listen as they discuss principles of recovery that create pathways of success by strengthening purpose, principles, and outcomes with exercise and fitness. Follow Paul on Instagram https://www.instagram.com/soberpaul_/ and https://www.instagram.com/lapine_fitness_studio/ or schedule with him here https://lapinefitness.totaltransformationtoday.com/schedulettr

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One on One with Coach Blu: Handling Hard Emotions

Blu Robinson CMHC, SUDC — Fri, 06 Jan 2023 23:43:00 GMT

Coach Blu and Marissa answer questions and comments from the online community. Blu Robinson is a mental health therapist and addiction counselor. Marissa Robinson is a certified Recreational Therapist and Recovery coach. They discuss some of their family heartbreaks, including losing a puppy and the emotions accompanying loss and death. Are relationships worth the work when you may lose them? How do you work through challenging emotions like anger, sadness, and losing hope? How do we heal? It's essential to communicate, and share emotions and perspectives. Relationships help us expand our hearts if we allow it. We carry the ability to love but that also means the ability to hurt.

Check out our website www.addicttoathlete.org

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One on One With Coach Blu: Adult Harassment and Bullying

Blu Robinson CMHC, SUDC — Fri, 03 Jun 2022 18:22:31 GMT

Todays Topic:

How to Deal With Adult Bullying. Most of us encounter bullies at specific points in our lives. And while many believe that bullying only happens throughout childhood, unfortunately, bullying doesn't always stop once you become an adult.

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One on One With Coach Blu: Recovery During The Holidays

Blu Robinson CMHC, SUDC — Thu, 03 Dec 2020 19:05:42 GMT

Today Coach Blu discusses maintaining recovery, reducing stress, and being aware of how holidays can affect your sobriety. Holidays can definitely put an individual in recovery, into stressful situations that can be prone to relapse. Listen as Coach Blu reads several questions pertaining to holidays following a divorce, reaching out to loved ones who have made bad choices, and relying on a team to get you through the holidays.

For more information on Addict to Athlete, and for online recovery and mental health, resources visit our website https://www.AddictToAthlete.org.

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Living The Dream with Matt Scoletti

Blu Robinson CMHC, SUDC — Mon, 10 Oct 2022 19:35:00 GMT

This week Coach Blu speaks to Matt Scoletti. Listen as they discuss what's at the core of greatness. There is so much motivation packed into this podcast you will leave feeling inspired and ready to become a champion of sobriety, recovery, and beyond. Matt has a driven mindset and that has allowed him to overcome many obstacles that otherwise could have kept him benched for life. Matt is the author of "The First 15: The Morning Routine that Took Me from Barely Surviving to Livin' the Dream".

Matt is a Certified Health Coach, Personal Trainer, Fitness Nutrition Specialist, and a Mind Body Specialist. He's a 2-time World Record Holder, a 2-time Mr. Pittsburgh Champion, Pittsburgh's Physique Athlete of the Year, and a contestant on American Ninja Warrior.

For more on Matt visit: https://www.mattscoletti.com

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

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"Just 2%" with Patrick Overholt of Good Time Golf

Blu Robinson CMHC, SUDC — Mon, 26 Dec 2022 08:01:00 GMT

On this week's episode, coach Blu speaks to Patrick Overholt of Good Time Golf, a non-profit group helping individuals in recovery find passion and purpose in golf. Listen as Patrick speaks on his baseball career and life; this led him to addictions ugly embrace. The recovery path that almost ended in a desert in Southern Utah to the balance, freedom, and sobriety he has discovered on the greens. Patrick has a powerful story and the Good Time Golf program changes lives with every swing.

Good Time Golf is an amateur golf league that helps men and women recovering from substance abuse and alcoholism to become more socially stable, receive some professional mentorship, and learn life lessons through playing the game of golf. For More Information: https://goodtimegolfut.org

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Disney On The Rocks

Blu Robinson CMHC, SUDC — Mon, 07 Nov 2022 22:39:00 GMT

On today's podcast Coach Blu take a deep dive into his experience while attending a mental health and addiction conference in Orlando Florida. Following the conference, he was able to attend Walt Disney World Epcot theme park and was absolutely blown away by how much drinking of alcohol had become part of the Disney experience. After a 40-year absence of alcohol within the Disney theme park experience, 10 years ago wine and beer were introduced and now, September 2022, new park rules allow the spirits to openly flow. Listen as he discusses some of his thoughts and what he discovered from Walt Disney himself about why he would not allow the consumption of alcohol in his parks originally. Become informed about what you should be aware of before you book a family experience to a location like this and what you should know about potential triggers before you invest in Disney resorts for your next family vacation.

**Clarification on Disney lobbying to lower drinking age at Disney parks. We have found that to be misinformation-https://www.snopes.com/fact-check/disney-world-drinking-age/

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

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His Life With Karma; Travis Sackett

Blu Robinson CMHC, SUDC — Mon, 18 Apr 2022 17:53:58 GMT

Today Coach Blu speaks with a former police officer and competitive powerlifter Travis Sackett. Listen as they discuss a history of success followed by injury and addiction leading to crime and Travis suffering a traumatic brain injury in 2013, resulting in a total disability designation.

Travis also wrote a book entitled My Life with Karma to increase awareness for those struggling with addiction as well as mental health problems. Travis hopes My Life with Karma will help increase empathy toward populations that are often ignored, forgotten, or without a voice. This is a powerful conversation and one you will absolutely feel can relate to your own struggle overcoming addiction.

For more information, you can connect with Travis Sackett at travis.sackett@gmail.com and at https://www.facebook.com/travis.sackett.1.

Order The Book; My Like With Karma: https://tinyurl.com/y6e63mr8

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

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For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.

https://www.AddictToAthlete.org

Endurance, Exercise and Addiction Recovery

Blu Robinson CMHC, SUDC — Mon, 04 Apr 2022 16:53:10 GMT

In this week's Podcast Coach Blu participates in a panel discussion speaking about endurance, exercise, and addiction recovery. Listen as he and several others discuss the concept of mental health, addiction recovery, and the benefits of moving the body to heal the soul. This accompanies the Valkyrie relay race to be held in June 2022. There is significant research on how important exercise is to the body, the mind, and the soul as a pertains to addiction recovery. Listen as each participant discusses the significance of utilizing movement as a method of healing. Implement exercise, fitness and health into your recovery today.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

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For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.

https://www.AddictToAthlete.org

The Game Plan of Life with AIIA Athletic Director; Marissa Robinson

Blu Robinson CMHC, SUDC — Tue, 12 Apr 2022 00:07:56 GMT

Today we hear from our own Athletic Director, Marissa Robinson, who was recently a guest on the Staying Fit ODAAT podcast with Miggs. Listen as she describes her own upbringing, how recreation played a significant role in her life, and how she was instrumental in assisting Coach Blu to step out of the darkness and into the light. The very foundation of the recreational aspects of this team come directly from her and you definitely gain more understanding as to why recreation plays such a significant role in recovery from drugs and alcohol, overcoming addictions of any kind as well as strengthening relationships from within.

Vegas Baby; with Josh Hansen

Blu Robinson CMHC, SUDC — Mon, 14 Mar 2022 15:45:16 GMT

This week's episode touches on the Rock and Roll Race Series Coach Blu and Radio Ronin's Josh Hansen both participated in. Listen as they talk about the race, the things they noticed, the runner's high that was achieved, and the reason this race had such an impact on them both.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety! There is a huge contrast between the addiction aspects of Las Vegas and the sober recreation you can find if you only look for it. Recovery is not meant to be a pain in the butt, rather an opportunity to see and experience so much more.

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For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.

https://www.AddictToAthlete.org

The Power of Support and Honesty in Recovery with Brad Waldron

Blu Robinson CMHC, SUDC — Mon, 19 Aug 2024 18:39:00 GMT

In this conversation, Coach Blu interviews Brad Waldron, a member of Team Addict to Athlete, about his experiences with health concerns and his mindset of resilience and service. Brad shares his journey of dealing with kidney failure and undergoing dialysis, highlighting the importance of being open about his health and allowing others to support him. He also discusses his participation in races and pushing an adaptive wheelchair, emphasizing the sense of community and inspiration that comes from these experiences. Brad's integrity and commitment to service are admired, and he encourages others to reach out for support and be honest about their struggles.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

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Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

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Follow the link, download the app, and start this new chapter of Team AIIA!

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Listening to the Body's Signals

Blu Robinson CMHC, SUDC — Mon, 12 Aug 2024 16:52:00 GMT

In this episode of the Attitude Athlete Podcast, Coach Blu interviews Dr. Tom Ingegno, an expert in acupuncture and Chinese medicine. They discuss alternative approaches to healing and the benefits of practices like cupping and acupuncture. Dr. Ingegno explains the history and effectiveness of cupping therapy, which dates back thousands of years and has been used to treat musculoskeletal pain and promote relaxation. They also explore the connection between physical and emotional health and how acupuncture can help regulate the autonomic nervous system. The conversation highlights the importance of listening to the body's signals and addressing discomfort before it becomes a more serious issue. In this conversation, Coach Blu and Dr. Tom Ingegno discuss the importance of emotional well-being and the role of acupuncture in promoting healing. They explore the concept of microsystems and how different parts of the body, such as the feet and ears, can be used to access and treat various health issues. Dr. Ingegno also shares insights from his book, 'The Cupping Book,' which provides practical tips and techniques for using cupping therapy. The conversation emphasizes the importance of holistic approaches to health and empowering individuals to take control of their well-being.

AddictToAThete.Org

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Overtime: Answering your questions

Blu Robinson CMHC, SUDC — Fri, 16 Aug 2024 16:42:00 GMT

We are back answering your questions! Thank you all for your support with these podcasts. We have a lot of fun stuff coming up and can't wait to see you all participate.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org

Follow the link, download the app, and start this new chapter of Team AIIA!

Join Circle

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Champion of Success: Unlocking the Power of Emotional Intelligence

Blu Robinson CMHC, SUDC — Tue, 04 Mar 2025 09:00:00 GMT

In this episode of the Addict to Athlete podcast, Coach Blu Robinson delves into the concept of emotional intelligence and its significance in addiction recovery and personal growth. He discusses the key components of emotional intelligence, including self-awareness, self-regulation, empathy, social skills, and motivation. Through personal anecdotes and insights, Coach Blu emphasizes the importance of understanding and managing emotions, building healthy relationships, and staying motivated by internal goals rather than external rewards. The conversation highlights how emotional intelligence can empower individuals in their recovery journey and improve their interactions with others. In this conversation, Coach Blu delves into the significance of emotional intelligence, exploring its impact on relationships, decision-making, and personal growth. He discusses whether emotional intelligence is an innate trait or a skill that can be developed, emphasizing the importance of self-awareness, empathy, and effective communication. The conversation also touches on the potential dark side of emotional intelligence and its crucial role in leadership and conflict resolution.

Chapters

00:00 Introduction to Addict to Athlete Podcast
10:26 The Importance of Self-Regulation
17:54 Building Social Skills for Recovery
24:43 The Importance of Emotional Intelligence
31:46 Developing Emotional Intelligence: Skills and Practices
42:45 The Impact of Emotional Intelligence on Relationships and Leadership

Building a Life Beyond Addiction With Tyson Steed

Blu Robinson CMHC, SUDC — Mon, 07 Oct 2024 16:30:00 GMT

In this episode of the Addict to Athlete podcast, Coach Blu Robinson interviews Tyson Steed, who shares his journey through addiction, recovery, and creating the Ashley and Michelle Project nonprofit. He was in and out of prison for two decades where he was introduced to the Addict II Athlete program at the Conquest program at the Utah State Prison. He has seen the benefit of sports in his addiction recovery journey. He now works a lot with the Ashley Michelle Project, helping women coming out of incarceration and who struggle with addiction.

Tyson discusses his childhood struggles, the impact of family dynamics, and the transition from casual substance use to harder drugs. He reflects on his experiences with the law, therapy, and the turning point that led him to seek help. Tyson shares some of the changes he had to make to turn his life around. The conversation emphasizes the importance of community, connection, and the power of personal transformation in recovery.

https://www.ashleymichelleproject.com/

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

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Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

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Follow the link, download the app, and start this new chapter of Team AIIA!

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Addict II Artist

Blu Robinson CMHC, SUDC — Mon, 23 Sep 2024 16:05:00 GMT

This week Coach Blu is solo as he reintroduces the Addict II Artist program as we relaunch this free group. The Addict II Artist program is a transformative initiative that utilizes the principles of art to support individuals in their journey of mental health and addiction recovery. By fostering creativity, self-expression, and reflection, the program encourages participants to explore their emotions and experiences through various artistic mediums. Art principles such as color theory, composition, and texture are integrated into workshops, helping individuals to channel their struggles into tangible creations. This process not only promotes healing and self-discovery but also builds a sense of community and connection among participants. Ultimately, the Addict II Artist program empowers individuals to redefine their identities, find purpose, and cultivate resilience through the healing power of art.

Check out https://www.addicttoartist.org/

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

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Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org

Follow the link, download the app, and start this new chapter of Team AIIA!

Join Circle

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How To Balance Recovery

Blu Robinson CMHC, SUDC — Mon, 01 Feb 2021 19:12:50 GMT

Today Coach Blu and Athletic Director Marissa speak in detail on how to create, establish and maintain a balance while in recovery. There can be a great deal of time, energy, and resources, and money invested in maintaining the newly established recovery? Many times, we can become hyper fixated on our personal recovery which can distract us from the other aspects of our lives that are truly important. Many times, family systems get left out of the recovery process and then have a difficult time understanding the changes that have been made within a loved one's long-term goals. This podcast discusses points of interest on establishing balance, how to maintain motivation, and experiences associated with mindsets crucial for long-term success.

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For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.

https://www.AddictToAthlete.org

Remembering Superman

Blu Robinson CMHC, SUDC — Mon, 08 Feb 2021 18:47:38 GMT

Athletes, today we are dropping a very special episode. This was the very first interview I was able to do with the late Coach David Clark. Having thought this episode was lost when our former platform Pod Bash moved to the Radio Ronan network, I was happy to have found this episode and relive the chemistry, content, and friendship that developed from this meeting. In the short time, we were able to know David he taught us a lot about life, sobriety, and of course living every moment as if it's your last.

We lost Coach David Clark following a surgery he had last May. February 5, 2021, would have been Coach Clark's 50th birthday. What a fitting tribute to be able to re-experience the relationship we had with Coach Clark. Listen and enjoy as we discuss so many of the founding principles Addict to Athlete has come to know.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.

https://www.AddictToAthlete.org

The Minor League: Building Your Identity

Blu Robinson CMHC, SUDC — Wed, 17 Mar 2021 17:09:19 GMT

Building your identity can seem chaotic. Specifically when you have so many outside forces pulling your attention away from the authentic self. On today's podcast, 15 yo Savannah and Coach Blu discuss principles that will assist you in identifying attributes you already have to help shape your identity. Understanding who you are is important as it will become the future of you.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.

https://www.AddictToAthlete.org

One on One With Coach Blu: The Hero's Journey

Blu Robinson CMHC, SUDC — Fri, 26 Mar 2021 23:03:26 GMT

On today's live call-in show Coach Blu answers listener questions and takes a deep dive into respect. In addiction recovery the lines of respect become blurred, and women are subjected to less than appropriate behavior and expectations. Listen as we describe the need for respect and the measure of any society is how it treats women. Also, we follow the Hero's Journey to help you get out of the ruts life sometimes puts you in.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.

https://www.AddictToAthlete.org

Dr Bob Lynn: Recovery Takes Place In Our Community

Blu Robinson CMHC, SUDC — Mon, 18 Jan 2021 19:06:29 GMT

On today's podcast Coach Blu talks with Dr. Bob Lynn, National and International Professional Clinical Advisor, Professor, Trainer, and Researcher. Dr. Bob has served in the addiction recovery world for over 50 years. He is the founder of the Addiction and Behavioral Health Alliance and has a unique view of the history and trends of addiction recovery.

Listen as Coach Blu and Dr. Bob discuss client-centered recovery, the need for more impactful programs with measurable outcomes. They discuss the importance of long term care and supportive communities to help people reach long term recovery. Dr. Bob provides insight, hope, love, and motivation simply by seeing each individual and working to address their needs. Dr. Bob's patient-centered approach of meeting the person where they are, to see their unique gifts and talents to strengthen the whole person has truly promoted change, hope, and direction in thousands of individuals. If you or a loved one have ever struggled with addiction, this is a podcast not to be missed so that you may be aware of the best kind of treatment for addiction recovery.

For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.

https://AddictToAthlete.org

And Now Up To B.A.T.

Blu Robinson CMHC, SUDC — Mon, 06 Jul 2020 20:51:20 GMT

Today Coach Blu talks to Tim McDowell. Tim pitched in the Pittsburgh Pirates Minor League from 1988 through 1991. Tim is a masters level therapist and clinical director of the Baseball Assistance Team (B.A.T.), formed in 1986 by a group of former Major League Baseball players. B.A.T. was founded to confidentially help members of the Baseball Family who were in need of assistance with nowhere else to turn. Listen as they talk about addiction and recovery and how it takes a team behind you to reach your goals.

https://www.patreon.com/addicttoathlete

Lets Talk About Stress

Blu Robinson CMHC, SUDC — Mon, 10 Feb 2020 21:19:03 GMT

Today Coach Blu and Athletic Director, Marissa talk about stress and addiction. Stress is a normal part of life, and some individuals find they can manage it with practical, easy-to-implement means, like exercise, breathing, and meditation. Yet stress affects people differently, and some individuals may turn to unhealthy means to deal with stress as you guessed, people turn to substances, like alcohol and drugs, to escape from stress, and this abuse of substances can lead to addiction. Listen to gain more understanding and insight on how to cope in a very stressful world. https://www.patreon.com/addicttoathlete

The War on Drugs: The History of Alcohol Part 1

Blu Robinson CMHC, SUDC — Tue, 05 Aug 2025 07:24:00 GMT

In this special episode, Coach Blu launches a multi-episode series on the war on drugs by delving into the fascinating and complex history of alcohol. Listen as Coach Blu traces the origins of alcohol, exploring its ancient beginnings and the pivotal role it has played throughout human civilization. From its early uses in rituals and medicine to its transformation into a cultural staple, alcohol's journey is marked by both celebration and controversy. As the episode progresses, Coach Blu examines how alcohol evolved from a social lubricant to a widespread vice, ultimately becoming a legacy intertwined with both tradition and the heavy shadow of addiction. This episode sets the stage for a deeper exploration of substance use, societal impact, and the ongoing challenges faced in addressing addiction today.

Listen to the rest of the War On Drugs Series:

Part 1- The History Of Alcohol https://addicttoathlete.libsyn.com/the-war-on-drugs-the-history-of-alcohol-part-1

Part 2- The Nixon Administration https://addicttoathlete.libsyn.com/the-war-on-drugs-the-nixon-administration-part-2
Part 3- WWII https://addicttoathlete.libsyn.com/the-war-on-drugs-wwii-part-3

Part 4- This Is Your Brain On Drugs https://addicttoathlete.libsyn.com/the-war-on-drugs-this-is-your-brain-on-drugs

Part 5- Deceptive Pharma; Purdue And The Sackler's https://addicttoathlete.libsyn.com/the-war-on-drugs-deceptive-pharma-purdue-and-the-sacklers

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org

Follow the link, download the app, and start this new chapter of Team AIIA!

Join Circle

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Athlete Fighting Back

Blu Robinson CMHC, SUDC — Tue, 25 Feb 2020 16:52:25 GMT

There are people who discover their strength after passing through the challenges of life. They then stand and fight for those who haven't discovered that strength. Athlete Janelle Wilkinson is that Champion. She found recovery after 15 times in rehab and years of abuse and addiction. She stood up to fight with her heart and mind. She is truly an Agent of Sobriety. https://www.patreon.com/addicttoathlete

The Growth Zone

Blu Robinson CMHC, SUDC — Mon, 13 Apr 2020 20:07:32 GMT

Today Coach Blu and Athletic Director Marissa discuss how we can still grow despite our current situations. Using Mihaly Csikszentmihalyi's concept of flow, they describe moments when you're completely absorbed in a challenging but doable task and how to make the best out of your current situation. It's time to move out of our comfort zones and grow.

https://www.patreon.com/addicttoathlete

Sudden Sam McDowell

Blu Robinson CMHC, SUDC — Mon, 20 Jul 2020 20:15:09 GMT

Today Coach Blu speaks to Sam McDowell, a Major League Baseball starting pitcher from 1961 to 1975, most notably for the Cleveland Indians.

Following his "retirement", McDowell's drinking increased to the point where it cost him his marriage. His wife left him, taking their two children with her, leaving him desolate and broke. Eventually, McDowell checked himself into Rehab, and after repaying his debts, he enrolled at the University of Pittsburgh, where he earned associate degrees in sports psychology and addiction. McDowell also works as a consultant with the Baseball Assistance Team (BAT) and the Major League Players Alumni Association (MLBPAA). You don't want to miss this one.

https://www.patreon.com/addicttoathlete

Finding Flow for Recovery with Josh Dickson

Blu Robinson CMHC, SUDC — Tue, 09 Sep 2025 16:57:00 GMT

In this episode of the Addict to Athlete podcast, Coach Blu Robinson speaks with Josh Dickson, therapist, about the transformative power of flow states in recovery. They explore how movement, particularly surfing, can facilitate healing and personal growth. Josh shares insights from his experience as an addictions counselor and trauma specialist, emphasizing the importance of engagement and mindfulness in therapeutic practices. The conversation delves into the science behind flow, the stages of the flow cycle, and the spiritual connection that can arise from activities like surfing. They also discuss the balance between adrenaline and flow states, and how these experiences can enhance self-esteem and overall well-being. Finally, Josh provides information about his program, Resurface UK, which combines therapeutic practices with engaging activities to support individuals on their recovery journey.

Takeaways

Flow states can significantly enhance recovery processes.
Engagement in activities like surfing promotes mindfulness.
The flow cycle consists of struggle, release, flow, and recovery phases.
Adrenaline and flow states serve different purposes in healing.
Self-esteem is crucial for individuals in recovery.
Movement therapy can lead to deeper emotional processing.
Therapeutic activities should follow flow experiences for best results.
Spiritual connections can be fostered through nature and movement.
Positive psychology principles can be integrated into recovery.
Programs like Resurface UK offer innovative approaches to healing.

For more on Josh: https://resurfaceuk.com/

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org

If you're ready to take the next step toward recovery, growth, healing, and lasting change, reach out today.

Contact Coach Blu to "take your mark" for support, clarity, and empowerment. Whether you're seeking therapy, counseling, or coaching, you don't have to walk this path alone, together, we'll create the tools and strategies you need to thrive. Blu@AddictToAthlete.org

Primal Roots of Recovery

Blu Robinson CMHC, SUDC — Mon, 22 Jun 2020 18:02:27 GMT

Today's podcast features Ultra Runner and friend of the program Carl Adams from England. Carl is the co-founder of Primal Roots - a community recovery group based in Kent, UK. Sober since August 26, 2018. Ultrarunner: 50 miles, 100 milers, and the 215 Race Across Scotland. Carl ran bars for 10 years. He then studied for a master's degree in Community Development, which led to an interest in social enterprise; which in turn led to Primal Roots - a health and fitness business with free spaces for people in recovery, people experiencing homelessness and people who've been caught up in the criminal justice system. https://www.patreon.com/addicttoathlete

Understanding Anniversary Reactions

Blu Robinson CMHC, SUDC — Mon, 10 Aug 2020 17:03:44 GMT

Today Coach Blu and Athletic Director Marissa process traumatic anniversaries. We have all have times in our lives when an experience leaves behind memories and feelings that are brought back every calendar year or, through every benchmark forecasted. The anniversary reaction is the annual reminder of trauma or loss, such as the death of a beloved, a nightmarish experience, or an accident. Yet, regardless of what happened, the anniversary reaction is a distinctively timed, emotionally tragic, hit to your overall well being. They discuss strategies to help cope with the anniversaries as well as work past them.

Help us continue to create podcasts and YouTube videos by becoming a Patreon Supporter.

How To Help The Family After Addiction

Blu Robinson CMHC, SUDC — Mon, 01 Jun 2020 16:50:18 GMT

Today Coach Blu interviews Dr. Dave Schramm about how to understand and rebuild a family after addiction. Dr. Dave has spent years studying family systems and is a Professor and Family Life Extension Specialist at Utah State University. Listen as he explains how simple interactions can make or break the family relationship. Family dysfunction is insidious and can come in many forms with addiction but Dr. Dave gives tips that can help all families.

https://www.patreon.com/addicttoathlete

Turn The Mess Into A Message

Blu Robinson CMHC, SUDC — Mon, 16 Sep 2019 15:45:39 GMT

Today Coach Blu interviews James Johnson, the newest Coach of team Addict II Athlete. Listen as he describes his history, drug use, prison time and how he was introduced to team Addict to Athlete. He is now serving in his own community to establish Addict to Athlete and the difference he's making by his desire to serve and surround himself with the team. This is a powerful and motivating interview and you will understand how our motto of turning massive addiction into the message of recovery is a key factor in recovery.

www.AddictToAthlete.org https://www.patreon.com/addicttoathlete

See The Miracle

Blu Robinson CMHC, SUDC — Mon, 03 Feb 2020 20:16:04 GMT

Alcoholism And Athletics

Blu Robinson CMHC, SUDC — Wed, 10 Jun 2020 21:31:09 GMT

Today Coach Blu sits down with former professional tennis player Sally Greer. After her tennis career, she was a sports anchor and reporter for an ABC network in Florida. Sally discusses her struggles with confidence, eating disorder, childhood trauma, and bipolar that leads to her almost 30-year addiction to alcohol and the destruction it caused. She is now the founder and director of 1 ON 1 Addictions Counseling for Athletes and assists others on their journey to recovery.

https://www.patreon.com/addicttoathlete

Creating A Champion

Blu Robinson CMHC, SUDC — Tue, 12 Nov 2019 21:10:08 GMT

Today's podcast hosted by Coach Blu and athletic director Marissa focuses on how to become a champion not only in life but in sobriety as well. Learn how these characteristics of a champion can assist you in becoming an agent of sobriety at the same time growing and experiencing the joy that life brings when you know who you are.

What an AIIA Champion is:

Discoverer of how great he or she can be
Talks soft, plays big
Loves the battle more than the victory
Hates to lose, but is not afraid to lose
Goes through the fire to reach their goals
Always competes with purpose and passion
Learns lessons from losses
Lives in the present moment
Focuses on continuous daily improvement
Does not base his or her self-worth on the scoreboard

Making Change

Blu Robinson CMHC, SUDC — Mon, 27 Jan 2020 16:53:01 GMT

This week's podcast features Brian Beckstead, ultra-athlete and co-founder of Altra running shoes. Brian has supported Team AIIA for years and has helped our athletes in so many ways, we consider it a privilege to call him a friend. This podcast goes well beyond the traditional running and recreational aspects of the team as Brian discusses some sensitive topics with addiction and a new perspective on turning a mess into a message. https://www.patreon.com/addicttoathlete

Establishing Hope

Blu Robinson CMHC, SUDC — Mon, 27 Apr 2020 19:19:42 GMT

Today Blu and Marissa Robinson discuss hope. What is hope, why is it so important, and how to establish it if you're struggling to find it? In 1991, positive psychologist Charles Snyder and colleagues came up with "hope theory." According to the theory, hope consists of agency and pathways. A person who has hope has the will and determination to achieve goals and a set of different strategies at their disposal to reach their goals. More simply: Hope involves the will to get there and different ways to get there. https://www.patreon.com/addicttoathlete

Leave It On The Trail

Blu Robinson CMHC, SUDC — Mon, 20 Apr 2020 17:17:33 GMT

Today's podcast features Zac Marion, a doctor of physical therapy and ultra-athlete. Listen as Coach Blu and Zac discuss being able to leave the troubles of life on the trail, even during the darkest times and to remember every start line is a new beginning as long as you show up.

https://www.patreon.com/addicttoathlete

Understanding Autism and Addiction

Blu Robinson CMHC, SUDC — Mon, 18 Oct 2021 18:20:19 GMT

This week's podcast has been a long time in the making. We have wanted to address this today's topic for several years and struggled to find an individual we felt could inform and teach the complex and important topic of autism. We are excited to introduce the Team to Alexandra Pearson. Alex describes herself as 'living in the gap between the Neurotypical and Neurodivergent' (ND) worlds, as she has always worked with and intuitively understood ND's, yet pretending to be Neurotypical, via her ability to hide her autistic traits. Her social media influence expanding awareness, education, and advocacy to autism, has made a huge impact on Coach Blu and Athletic Director Marissa.

A study out of Sweden suggests that people with autism who have average or above-average intelligence quotients (IQs) are more than twice as likely to become addicted to drugs or alcohol as their peers are. The risk is even higher for people who also have attention deficit hyperactivity disorder (ADHD). This study is the first to look at the general risk for addiction among people with autism.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.

https://www.AddictToAthlete.org

Recreation Therapy

Blu Robinson CMHC, SUDC — Mon, 20 May 2019 15:51:02 GMT

Coach Blu Robinson interviews our very own Athletic Director Marissa Robinson who is a Certified Therapeutic Recreation Specialist. She uses recreation as a tool for recovery. Listen to learn why this part of life is so important in your own recovery.

Addict to Athlete believes that an active role in sober recreational activities leads to a fuller and more rewarding life. It is time to create your life again, to give new life, and freshness by recreating. We hope to help individuals and families not only recreate but re-create their lives. Our goal is to give our athletes an opportunity to enjoy a variety of recreational activities. The anticipated result is to show individuals how to find enjoyment in a leisure activity, encourage them to be socially active while building sober support, and help them learn new skills they can apply to many areas of their lives, thus implementing our erase and replace philosophy.

www.AddictToAthlete.org https://www.patreon.com/addicttoathlete

Wisdom with Allen Hibler

Blu Robinson CMHC, SUDC — Mon, 22 Apr 2019 16:33:07 GMT

Today Coach Blu talks to Athlete Allen Hibler. Allen is an incredible man filled with a lifetime of wisdom and is happy to share what he has learned through the years. They discuss his life as a dentist, drug abuse, and recovery. Allen has joined team AIIA at support meetings, races and relays. Listen to his unique view on the lessons he has learned on the way.

www.AddictToAthlete.org

https://www.patreon.com/addicttoathlete

Coach Blu's Story Part 1

Blu Robinson CMHC, SUDC — Mon, 23 Dec 2019 19:13:02 GMT

Today's Remastered podcast of Coach Blu telling his story on how he became the person he is today. Listen as he goes through his erase and replace philosophy in his own life with all the struggles and growing pains he endured to become the person we all know as Coach. He discusses past trauma that played a huge part in his addiction. He tells the story of moving from addict to athlete.

This is the first of two podcasts that will go into detail on his life and how he created this team. https://www.patreon.com/addicttoathlete

It's About Perspective

Blu Robinson CMHC, SUDC — Mon, 22 Nov 2021 20:12:33 GMT

This week Coach Blu talks about why perspective is such a powerful mindset and how to challenge it if you want a more rich experience. If you look at life's problems in this same way, by visualizing yourself up close as well as far away from the problem, you can begin to see new things. You can see the details in a new way. You may find that things aren't as they seem right now. You begin to open the mind to new details and new paths and perspectives and that is the most important aspect of having a growth mindset.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.

https://www.AddictToAthlete.org

Never Too Late

Blu Robinson CMHC, SUDC — Tue, 07 Apr 2020 14:53:10 GMT

Today's Podcast features Endurance Athlete Rob Reinhard and his amazing story as he erased addiction to drugs and food and replaced it by becoming a counselor, athlete, and coach. "When I got clean and sober in 1997, I actually lost some weight, only to regain it until I topped out a 296. Poor diet, tons of sugars and processed foods, zero exercise, and poor health choices got me to where I would be out of breath just trying tying my shoes." It's a powerful reminder that it's never too late to make a change.

Tri-Active Endurance
https://www.patreon.com/addicttoathlete

Be A Hero

Blu Robinson CMHC, SUDC — Wed, 20 Mar 2019 18:46:08 GMT

Athletes listening as Coach Blu interviews Desmond Lomax, a former BYU football player turned law-enforcement and now clinical therapist. Lomax and Coach discuss life, recovery and things they learned in the field of recovery. This principle-based podcast talks about sports, addiction and recovery as well as principle-based living.
www.AddictToAthlete.org https://www.patreon.com/addicttoathlete

1 Every 5 Minutes

Blu Robinson CMHC, SUDC — Fri, 19 Nov 2021 18:31:32 GMT

On this week's podcast Coach Blu addresses the absolutely horrific numbers released by the CDC identifying 100,306 people who died last year due to overdose. Listen as Coach Blu talks about why this number is so disturbing, how to get real in recovery and how to establish a Home Team approach to help strengthen your family system. Coach offers his concept on how to overcome and end addiction by getting honest with yourself and by taking using the awareness cycle to identify your core issue which can help individuals heal from addiction.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.

https://www.AddictToAthlete.org

Team Robison

Blu Robinson CMHC, SUDC — Fri, 01 Mar 2019 20:24:37 GMT

Listen as Coach Blu Robinson interviews Shad and Freyja Robison. This powerhouse couple shares their experience of adopting children with disabilities due to the biological mother's substance abuse. They have become strong members of team Addict to Athlete because of their willingness to allow athletes to render service to their beautiful, sweet daughter Emma in a Hoyt racing wheelchair in all of our events. The athletes use their legs to offer Emma a special view into the world of running and racing. It's a powerful story with amazing principles to be learned.
www.AddictToAthlete.org https://www.patreon.com/addicttoathlete

The Minor League: Being Accepted For Who You Are

Blu Robinson CMHC, SUDC — Sun, 29 Nov 2020 17:57:47 GMT

Today's podcast hosted by 15-year-old Savannah Robinson takes a deep dive into how feelings of acceptance, fitting in, and the fear of rejection can play into your self-worth. Information for youth and adults will open lines of communication, compassion, and love.

Did you know that with as little as $2 a month you can have access to all the bonus content we offer? Help us continue to create podcasts and YouTube videos by becoming a Patreon Supporter.

Adventures Within Recovery

Blu Robinson CMHC, SUDC — Mon, 23 Nov 2020 06:28:03 GMT

Today Coach Blu interviews AIIA Certified Recovery Coach Tara Butson as she speaks about her own recovery journey, her desire to turn the mess of addiction into a powerful message of sobriety in Telluride, Colorado. Coach Butson and her husband have created the San Juan Outdoor Adventures company and with the beautiful backdrop of the Colorado mountains, she utilizes those aspects with the AIIA Telluride chapter.

Did you know that with as little as $5 a month you can have access to all the bonus content we offer? Help us continue to create podcasts and YouTube videos by becoming a Patreon Supporter.

The Minor League: Emotional Intelligence

Blu Robinson CMHC, SUDC — Sun, 08 Nov 2020 19:28:28 GMT

Today's Minor-League Podcast with 14-year-old host Savannah Robinson takes a deep dive into teenage emotional intelligence, adult understanding of teenage needs, and how to establish an emotionally safe environment so that you can have strong, emotional conversations with your loved ones. Learn how to build healthy relationships with courage and vulnerability. Listen as she speaks about her experience in a health class that has opened her eyes and changed her life and perspective. It's about becoming more aware of the emotions that most of us suppress when we should be looking at how we can build genuine relationships by seeing a genuine person.

Did you know that with as little as $5 a month you can have access to all the bonus content we offer? Help us continue to create podcasts and YouTube videos by becoming a Patreon Supporter.

Love and Loss

Blu Robinson CMHC, SUDC — Fri, 15 Feb 2019 20:28:58 GMT

This 2017 podcast was a powerful reminder that we still face an epidemic in our country that takes the lives of (144 in 2017) and now (197 in 2019) due to opiate-related abuse. Listen as Coach Blu interviews Amber Baum. She talks about her daughter's battle and overdose from addiction. www.AddictToAthlete.org https://www.patreon.com/addicttoathlete

Heart of a Champion

Blu Robinson CMHC, SUDC — Thu, 21 Feb 2019 17:16:29 GMT

It takes heart to be an athlete and it takes the heart of a Champion to run with our AIIA Lady Athlete like Destiny Kroeber. Athlete Kroeber is Team Addict II Athlete's Rookie of the Year for 2018 and all you need to do is listen to her story to understand why. She shares some of her weight loss journey, overcoming life's challenges, and a positive mindset.
www.AddictToAthlete.org https://www.patreon.com/addicttoathlete

Bridging Gaps

Blu Robinson CMHC, SUDC — Thu, 24 Jan 2019 02:46:53 GMT

Listen in as Coach Blu speaks with Brad Waldron, a man passionate about recovery, service, and sharing his life experiences through the erase and replace philosophy. Brad bridges the gap between the 12 step programs that he is passionate about and the active role Addict II Athlete plays in the lives of so many people he works with. Listen as he describes challenging experiences his addiction put him through and the many lessons of serving out of his inconvenience to find purpose in recovery.www.AddictToAthlete.org https://www.patreon.com/addicttoathlete

One on One with Coach Blu: Becoming Hopeful

Blu Robinson CMHC, SUDC — Wed, 19 Oct 2022 19:01:07 GMT

Welcome to our weekly live show, One-on-One with Coach Blu. Coach Blu is a licensed mental health therapist and certified substance use, disorder counselor. Today's cohost is Addict II Athlete's own Athletic Director, Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic, so by which you, the listener, can participate by submitting your questions through direct messaging or jumping on the zoom link provided to be a guest and participant on the show. We discuss addiction, recovery, mental illness, health and wellness, and much more. This week's topic is becoming hopeful in a world that seems dark.

Finding The Cause Of Addiction

Blu Robinson CMHC, SUDC — Tue, 01 Oct 2019 05:39:07 GMT

Today's podcast focuses on Eric Erickson's stages of development. Listen as Coach Blu and athletic director Marissa discussed how the stages can help you identify the beginning of your addiction, how to erase and replace the feelings and associations related to the time you used as well as helpful tips on how to help your family members may be struggling.

Stage One (0-1)– Trust vs Mistrust. ...
Stage Two (2-3)– Autonomy vs Shame and Doubt. ...
Stage Three (4-6)– Initiative vs Guilt. ...
Stage Four (7-12)– Industry vs Inferiority. ...
Stage Five (13-19) - Identity vs Role Confusion. ...
Stage Six (20-40) – Intimacy vs Isolation. ...
Stage Seven (40-60) - Generativity versus Stagnation.
Stage Eight 60+ – Ego Integrity vs Despair.

Learn more at www.AddictToAthlete.org

https://www.patreon.com/addicttoathlete

The Power of Play

Blu Robinson CMHC, SUDC — Tue, 24 Sep 2019 05:36:25 GMT

This week's episode discusses the power of play. It seems as though as we grow up, we forget how to play. Listen as Coach Blu and Athletic Director Marissa Robinson discussed the significance of Healthy recreation with friends and family. Explore how important it is to erase addiction and replace it with activity, balance, and learning. This is a fun podcast that will remind you of all the things you did before addiction to go over your life and more importantly, how to regain control of your leisure time. It's filled with great tips on moving from addict to athlete.

www.AddictToAthlete.org https://www.patreon.com/addicttoathlete

One on One with Coach Blu: Approach is Everything

Blu Robinson CMHC, SUDC — Wed, 14 Sep 2022 20:29:14 GMT

Welcome to our weekly live show, One on One with Coach Blu. Coach Blu is a licensed mental health therapist and certified substance use, disorder counselor. Today's cohost is Addict II Athlete's own Athletic Director, Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic, so by which you, the listener, can participate by submitting your questions through direct messaging or jumping on the zoom link provided to be a guest and participant on the show. We discuss addiction, recovery, mental illness, health and wellness, and much more. This week we discuss how to truly help a friend or family member while they are getting help.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org

Unlocking Potential with Coach Delmont Madison & Dr. Robiaun Charles

Blu Robinson CMHC, SUDC — Tue, 16 Sep 2025 04:41:00 GMT

In this episode of the Addict II Athlete podcast, Coach Blu Robinson engages with Coach Delmont Madison and Dr. Robiaun Charles to discuss the transformative power of athletics in youth development. They explore the importance of teamwork, the role of ego, and the mindset necessary for athletes to succeed both on and off the field. The conversation delves into the significance of learning from losses, the principles of the Athletes' Compass program, and the purpose behind coaching and mentorship. The episode emphasizes the need for reflection, personal growth, and the continuous journey of athletes as they navigate their careers and lives.

Freebie URL : https://zpr.io/wuZHbNWhaqZR
Call booking URL: https://zpr.io/VAW6LGVeSWJw

For more infromation on Coach Delmont Madison & Dr. Robiaun Charles

https://theathletescompass.com

Chapters

00:00 Introduction to the Addict II Athlete Podcast
01:10 Meet the Guests: Coach Delmont and Dr. Charles
04:50 The Importance of Athletics in Youth Development
09:05 Understanding and Shaping the Ego
11:58 Navigating Confidence and Overconfidence
15:55 The Role of Reflection and Introspection in Growth
21:44 The Importance of Hard Work in Sports
24:12 Learning from Losses and Building Resilience
32:14 The Growth Mindset: Failing Forward
35:58 The Athlete's Compass: Coaching for Life Beyond Sports
40:37 Purpose-Driven Coaching: Elevating Athletes' Lives

Takeaways

Athletics teaches valuable life skills such as teamwork and leadership.
Youth involvement in sports fosters discipline and resilience.
Ego management is crucial for personal and professional growth.
Mindset shifts can transform challenges into opportunities.
Learning from losses is essential for long-term success.
Confidence must be balanced with humility to avoid overconfidence.
The Athletes' Compass program focuses on holistic athlete development.
Reflection and introspection are key to understanding personal growth.
Coaching provides a safe space for athletes to address their challenges.
The journey of an athlete is continuous, requiring ongoing support and development.

For more infromation on Coach Delmont Madison & Dr. Robiaun Charles

https://theathletescompass.com

The War on Drugs : This is Your Brain on Drugs Part 4

Blu Robinson CMHC, SUDC — Tue, 26 Aug 2025 14:13:00 GMT

In this episode of Addict to Athlete, host Coach Blu Robinson continues his powerful War on Drugs series with its fourth installment, taking listeners deep into one of the most controversial chapters of America's anti-drug efforts. Coach Blu examines the Reagan administration of the 1980s, the rise of the "Just Say No" campaign, and the overwhelming tidal wave of anti-drug commercials that saturated television screens across the nation.

Through a critical lens, he unpacks how these campaigns—though well-intentioned—often missed the mark, leaving behind a legacy of fear-based messaging, stigmatization, and unintended consequences for the youth they were designed to protect. Coach Blu highlights the failures and shortcomings of these initiatives, revealing how simplistic slogans and scare tactics failed to address the deeper roots of addiction and substance use.

Listen to the rest of the War On Drugs Series:

Part 1- The History Of Alcohol https://addicttoathlete.libsyn.com/the-war-on-drugs-the-history-of-alcohol-part-1

Part 2- The Nixon Administration https://addicttoathlete.libsyn.com/the-war-on-drugs-the-nixon-administration-part-2
Part 3- WWII https://addicttoathlete.libsyn.com/the-war-on-drugs-wwii-part-3

Part 4- This Is Your Brain On Drugs https://addicttoathlete.libsyn.com/the-war-on-drugs-this-is-your-brain-on-drugs

Part 5- Deceptive Pharma; Purdue And The Sackler's https://addicttoathlete.libsyn.com/the-war-on-drugs-deceptive-pharma-purdue-and-the-sacklers

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org

One on One with Coach Blu: Anger Management

Blu Robinson CMHC, SUDC — Thu, 19 Jan 2023 23:21:00 GMT

Blu and Marissa talk about their recent family cruise and the series of unfortunate events that took place, causing some angry feelings. So they dive deep into what anger is, the different types of anger, and great ideas on how to best manage anger so you can lead a more balanced peaceful life.

8 Types of Anger you may face in Sobriety

Behavioral Anger
Chronic Anger
Judgemental Anger
Overwhelmed Anger
Passive-Aggressive Anger
Retaliatory Anger
Self-Abusive Anger
Assertive Anger

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org

The War on Drugs: WWII Part 3

Blu Robinson CMHC, SUDC — Tue, 19 Aug 2025 07:10:00 GMT

In this episode of The Addict to Athlete podcast, Coach Blu delves into the profound impact World War II had on soldiers, focusing on the often-overlooked aftermath of addiction among veterans. He explores how the intense pressures of war led to widespread use of substances like methamphetamines, particularly highlighting Nazi Germany's controversial program to create "super soldiers" by administering these drugs to enhance performance and endurance. Coach Blu connects these historical insights to the broader challenges athletes and individuals face with addiction, emphasizing the long-term physical and psychological effects that can persist long after the battlefield. This episode offers a compelling blend of history, science, and human resilience, shedding light on the complex legacy of war and substance use.

Listen to the rest of the War On Drugs Series:

Part 1- The History Of Alcohol https://addicttoathlete.libsyn.com/the-war-on-drugs-the-history-of-alcohol-part-1

Part 2- The Nixon Administration https://addicttoathlete.libsyn.com/the-war-on-drugs-the-nixon-administration-part-2
Part 3- WWII https://addicttoathlete.libsyn.com/the-war-on-drugs-wwii-part-3

Part 4- This Is Your Brain On Drugs https://addicttoathlete.libsyn.com/the-war-on-drugs-this-is-your-brain-on-drugs

Part 5- Deceptive Pharma; Purdue And The Sackler's https://addicttoathlete.libsyn.com/the-war-on-drugs-deceptive-pharma-purdue-and-the-sacklers

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org

Follow the link, download the app, and start this new chapter of Team AIIA!

Join Circle

https://a2a.circle.so/join?invitation_token=16daaa0d9ecd7421d384dd05a461464ce149cc9e-63d4aa30-1a67-4120-ae12-124791dfb519

The Minor League: Identity

Blu Robinson CMHC, SUDC — Mon, 19 Oct 2020 02:08:48 GMT

Today on the minor league, Savannah and Coach Blu discuss establishing identities. From Eric Erickson's stages of development, teenagers age 13-19 find themselves in the developmental stage identity versus role confusion. Listen as Coach Blu and Savannah discuss how to form an identity, attributes of establishing your inner self and, how to become more mindful of who you authentically are.

Hey Team, did you know that with as little as $5 a month you can have access to all the bonus content we offer? Help us continue to create podcasts and YouTube videos by becoming a Patreon Supporter.

Find out more at AddictToAthlete.org

Team Strength

Blu Robinson CMHC, SUDC — Tue, 03 Sep 2019 06:17:09 GMT

Listen as coach Blu interviews two awesome members of our Northern Cache County chapter of Addict II Athlete, Angie and Roxy. These athletes are amazing individuals and you feel the love and passion they have as they have helped build AIIA in their community. The sober support addict to athlete provides is so helpful to those new to recovery or have been sober for a long time.
www.AddictToAthlete.org https://www.patreon.com/addicttoathlete

One on One with Coach Blu: How To Handle Anxiety

Blu Robinson CMHC, SUDC — Thu, 08 Dec 2022 22:11:00 GMT

Coach Blu and Marissa talk about anxiety. They discuss what anxiety is, how to deal with it, and ways to work through this challenging emotion. They also talk about some of the benzodiazepine medications that are often prescribed for anxiety, issues with long-term use of benzos, and withdrawal from benzodiazepines. This is a helpful episode for everyone.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org

Expand Your Circle

Blu Robinson CMHC, SUDC — Mon, 05 Dec 2022 18:25:00 GMT

The relationships we form with others are vital to our mental and emotional well-being and survival. In this week's episode, Coach Blu talks about expanding our circle and building healthy relationships. It is through relationships that we will either excel at life or fail. It has been said that you are the average of the five people you spend the most time with, so make sure to choose wisely.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org

The Minor League with Savannah Robinson: Do We Remember?

Blu Robinson CMHC, SUDC — Fri, 28 Oct 2022 21:01:00 GMT

The Minor League is BACK! Listen as Savannah and Coach Blu process memory and why its so important to allow our experances to settle in the correct spots in our minds. For some people, ruminating thoughts are a way to control anxiety. It may mean you're replaying life events in an attempt to make sure that next time, you're prepared and won't feel as anxious. Repeating entire conversations in your head is a type of rumination. It's how your mind attempts to self-soothe.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org

One on One With Coach Blu: Parental Relationships

Blu Robinson CMHC, SUDC — Wed, 16 Nov 2022 22:59:00 GMT

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

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Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org

Faith and Transformation on the Road with Coach Kyndal Ray: A Walking Testimony

Blu Robinson CMHC, SUDC — Tue, 29 Apr 2025 18:34:00 GMT

In this episode of the Addict II Athete podcast, Coach Kyndal Ray, also known as The Walking Testimony, shares his incredible journey of walking across America to promote mental health and recovery. He discusses the importance of mental health, the connections he has made with various communities, particularly Native American tribes, and the personal stories of loss and hope he encounters along the way. Kyndal emphasizes the role of faith in his journey, the transformation he has experienced, and how he faces challenges from critics while remaining focused on his mission to inspire others. His story is a testament to resilience, hope, and the power of community support in overcoming addiction. In this conversation, Coach Kyndal Ray shares his journey of walking across America, emphasizing the importance of flexibility, connection, and coping with life's challenges. He discusses the impact of his journey on mental health awareness and the relationships he builds along the way. The conversation also touches on the struggles of balancing personal life with public responsibilities, the significance of community support, and future goals for giving back.

Follow Coach Kyndal: https://www.facebook.com/WalkingAcrossAmerica22

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org

Follow the link, download the app, and start this new chapter of Team AIIA!

Join Circle

https://a2a.circle.so/join?invitation_token=16daaa0d9ecd7421d384dd05a461464ce149cc9e-63d4aa30-1a67-4120-ae12-124791dfb519

Public Defenders Perspective On Addiction

Blu Robinson CMHC, SUDC — Mon, 19 Dec 2022 22:31:00 GMT

Listen as Coach Blu interviews a public defender and prosecutor on the Uintah and Ouray Reservation. F. Wilson Myers, ESQ. is a Tribal Public Defender. He has worked for forty years as an attorney. He served in Afghanistan, Iraq, and Alabama as a Public Defender. Wilson says, "No one chooses to be an addict. I am here to help them work through the consequences."

Stephen Mackenzie, ESQ. is a Harvard graduate. He has been a criminal Defense attorney for 15 years and a Public attorney for 15 yrs. He is now a tribal prosecutor. He has worked on the Wind River Reservation in Wyoming and now the Uintah and Quray Reservation in Utah. Stephen believes addiction is a disease, not a crime.

Both these gentlemen work to focus on individual sentences that fit the defendant. They want to use rehabilitation to help defendants but understand that sometimes jail is a needed deterrent consequence. Their views on addiction are progressive and an excellent sign for Utah and further. These viewpoints will help us address addiction on a larger scale and work to decriminalize substance abuse which is essential to long-term changes and recovery.

One on One With Coach Blu: Digging Deep

Blu Robinson CMHC, SUDC — Wed, 26 Oct 2022 20:56:49 GMT

Welcome to our weekly live show, One on One with Coach Blu. Coach Blu is a licensed mental health therapist and certified substance use, disorder counselor. Today's cohost is Addict II Athlete's own Athletic Director, Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic, so by which you, the listener, can participate by submitting your questions through direct messaging or jumping on the zoom link provided to be a guest and participant on the show. We discuss addiction, recovery, mental illness, health and wellness, and much more. This week we address how to dig deeper into the source of addiction and how to understand your thinking.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org

Giving Sunshine: How To Heal From Grief

Blu Robinson CMHC, SUDC — Mon, 20 Jun 2022 16:10:10 GMT

Today Coach Blu speaks to Jason Clawson, mental health therapist, about the process of healing from grief. Listen as Jason opens a window in his heart as he processes the passing of his wife 3 short years ago. Grief is a natural response to loss. It's the emotional suffering felt when something or someone you love is taken away. Often, the pain of loss can feel overwhelming. You may experience all kinds of difficult and unexpected emotions, from shock or anger to disbelief, guilt, and profound sadness. The pain of grief can also disrupt your physical health, making it difficult to sleep, eat, or even think straight. These are normal reactions to loss—and the more significant the loss, the more intense your grief will be.

Jason found the process of healing through service and the launching of Giving Sunshine, an offering to families and loved ones who have lost a loved one. Jason has a big heart and you will feel the love he has as you listen.

For More Information:

https://www.givingsunshine.com/

contact@givingsunshine.com

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org

Power, Performance, and the Price: The Steroid Story

Blu Robinson CMHC, SUDC — Tue, 02 Dec 2025 05:36:00 GMT

In this gripping episode of Addict II Athlete, Coach Blu dives deep into one of the most controversial and misunderstood topics in sports history, the rise, use, and abuse of anabolic steroids. From their origins in early performance enhancement research to their explosive integration into professional and recreational athletics, Coach Blu unpacks how these substances reshaped the landscape of competition and body image.

- The History of Steroids:How anabolic steroids were developed and how they became linked to athletic performance.
- The Psychology of Enhancement:Why athletes chase perfection and how addiction manifests in the pursuit of strength and success.
- Notable Cases: A look at high-profile athletes whose careers and lives were derailed by steroid complications.
- Health and Recovery: The long-term effects on the body and mind, and how recovery from steroid addiction differs from other forms of substance abuse.

Why You Should Listen

This episode offers a raw, educational, and empatheticexploration of a topic that continues to shape sports culture today. Whether you're an athlete, coach, or fan, Coach Blu's insights reveal the hidden costs of chasing performance at all costs and the path back to balance, authenticity, and recovery.

For More Addict II Athlete Content

Join the Addict II Athlete Online Recovery Program on "Skool" and connect directly with Coach Blu and a supportive community dedicated to healing and growth. This all-in-one platform gives you access to your "Personal Recovery Playbook", mental health tools, and weekly live meetings, helping you erase addiction and replace it with purpose, strength, and connectionanytime, anywhere.

https://www.skool.com/addict-ii-athlete-5988/about?ref=9090e81114674311874340c02b1095d0

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org

An Agent of Recovery: Wendell Wood

Blu Robinson CMHC, SUDC — Tue, 17 Mar 2026 08:44:00 GMT

In this weeks episode of the Addict II Athlete Podcast Coach Blu speaks to Wendell Wood, host of the Agents of Rrecovery Podcast. Together, they navigate the complexities of addiction, recovery, and the importance of community support. Wendell is a passionate advocate for recovery, having transformed his struggles into a source of strength for himself and others. With a background in facilitating recovery groups and a personal journey that resonates deeply, Wendell brings invaluable perspectives to the conversation about addiction and healing. One of the prevailing themes in the podcast is the crucial role of community in recovery. Wendell emphasizes how surrounding oneself with supportive individuals can significantly impact one's journey. He shares that his involvement with the Addict to Athlete group helped him see that he wasn't alone in his struggles. This sense of belonging fostered a supportive environment where he could share his experiences and learn from others.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org

It's time! Skool is in session! Welcome to Addict II Athletes new on line mental health and addiction program! You will find:

https://www.skool.com/addict-ii-athlete-5988/about?ref=9090e81114674311874340c02b1095d0

The Hungry Warrior with JD Tremblay

Blu Robinson CMHC, SUDC — Thu, 02 Apr 2026 03:55:00 GMT

This week Coach Blu speaks with JD Tremblay as he shares his inspiring journey from overcoming behavioral addictions to completing the ultra-deca challenge, emphasizing the power of mindset, faith, and structured systems in transforming lives. This episode explores mental resilience, overcoming failure, and building a life of purpose beyond addiction.

00:00Introduction to the Addict to Athlete Podcast 01:27JD Tremblay: A Journey of Transformation 02:44The Role of Athleticism in Coping Mechanisms 04:49The Epic DECA Challenge Explained 07:38Mental Fortitude in Endurance Events 10:29Overcoming Addiction: The Journey to Freedom 13:21The Importance of Starting vs. Finishing 21:37Choosing Faith Over Fear 23:44The RISE Framework for Recovery 27:19Engaging in Healthy Challenges 28:10The Power of Identity and Faith 29:41The Journey of Writing a Book 32:31Overcoming Mental Struggles 36:27Reflecting on Failures and Achievements 39:36Creating Structure for Change 42:28The Common Path to Success 49:40Transforming Pain into Purpose

Resources

Hungry Warrior Academy: https://hungrywarrioracademy.com
JD Tremblay's Social Media (Instagram, TikTok, YouTube, LinkedIn) - https://hungrywarrioracademy.com

https://www.skool.com/addict-ii-athlete-5988/about?ref=9090e81114674311874340c02b1095d0

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org

Discovering Your Starting Line!

Blu Robinson CMHC, SUDC — Tue, 25 Nov 2025 08:31:00 GMT

In this powerful episode of the Addict II Athlete Podcast, listeners are introduced to the "first charter" of an inspiring true story from one of the team's own Athletes, a man who discovered Addict II Athlete (AIIA) at a moment when life felt like a dead end. Through raw honesty and reflection, he shares how addiction stripped away his identity, and how finding the AIIA community gave him a renewed sense of purpose, belonging, and hope.

As he recounts the turning point that led him to lace up his shoes and step onto the path of recovery, listeners will feel the emotion, struggle, and triumph that define the AIIA spirit. This episode is more than a story of recovery, it's a story of rediscovery, resilience, and redemption.

Tune in to hear the beginning of his journey, and join the team on Patreon at [patreon.com/addicttoathlete](https://patreon.com/addicttoathlete) to access exclusive content and follow the next chapters of his powerful transformation.

https://www.skool.com/addict-ii-athlete-5988/about?ref=9090e81114674311874340c02b1095d0

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org

Playing Through Imperfection with Patrick Overholt

Blu Robinson CMHC, SUDC — Fri, 01 May 2026 07:05:00 GMT

In this heartfelt conversation, Coach Blu Robinson welcomes back returning guest Patrick Overholt to reflect on his journey through addiction, recovery, and the life-changing power of community and purpose. Patrick shares personal stories of healing, the role humility has played in his growth, and how golf, fellowship, and connection continue to support his recovery.

Chapters

00:00 Introduction and Setting the Stage
02:51 The Journey of Recovery: Struggles and Triumphs
06:07 The Role of Family in Recovery
09:02 Facing Challenges: The Importance of Community
12:11 Lessons Learned: The Path to Sobriety
15:05 The Impact of Addiction on Parenting
17:53 Finding Hope and Purpose
21:06 The Ripple Effect of Recovery
23:59 Navigating Relationships in Recovery
27:12 Honoring Those Lost: A Personal Reflection
34:23 Facing Loss and Grief
39:05 Understanding Addiction's Impact
44:54 The Power of Community in Recovery
48:36 Expanding Inclusivity in Recovery Programs
51:58 The Unseen Struggles of Addiction
54:43 The Recipe for Recovery and Growth

Resources

Addict to Athlete Website - https://addicttoathlete.org
Good Time Golf - https://goodtimegolf.org/
Recipe Golf Apparel and Storytelling - https://recipegolf.com/

Bridging the Gap: Addiction and Medical Model with Dr. Andrew Payne

Blu Robinson CMHC, SUDC — Tue, 28 Jan 2025 09:00:00 GMT

In this thought-provoking episode of the Addict II Athlete podcast, Coach Blu sits down with Dr. Andrew Payne, Assistant Professor of Physiology at Noorda College of Osteopathic Medicine, a renowned expert in the addiction medicine, to explore the intersection of the addiction recovery and the medical model of treatment. Together, they discuss groundbreaking research, the evolving understanding of addiction as a brain disease, and how integrating medical approaches can enhance long-term recovery. Dr Payne provides valuable insights into the importance of addressing co-occurring mental health conditions. Coach Blu and Dr. Payne also tackle the stigma surrounding addiction and the medical model, highlighting how compassion, education, and innovative can transform the recovery journey. Whether you're in recovery, supporting a loved one, or working in the addiction field, this episode is packed with powerful tools and information to help you better understand and navigate the complexities of addiction. Tune in for an inspiring and educational conversation that will challenge old paradigms and inspire new hope.

Learn more at - https://www.noordacom.org/

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org

Follow the link, download the app, and start this new chapter of Team AIIA!

Join Circle

https://a2a.circle.so/join?invitation_token=16daaa0d9ecd7421d384dd05a461464ce149cc9e-63d4aa30-1a67-4120-ae12-124791dfb519

Talking with the Sober Samurai

Blu Robinson CMHC, SUDC — Mon, 29 Apr 2024 17:44:00 GMT

In this episode Thad shares his story of overcoming addiction and finding recovery. He talks about his journey from being a functional addict to hitting rock bottom and realizing he needed to make a change. Thad discusses the gradual decline of his addiction and the impact it had on his relationships and overall well-being. He also highlights the role of pain and avoidance in addiction and the importance of putting oneself first in the recovery process. Thad's pivotal moments include his grandfather giving him an ultimatum and meeting a sober friend who had a light in his eyes. He shares his experience with 12-step recovery and the process of surrendering to a higher power. Thad shares his journey of recovery and personal growth, highlighting the importance of internal change and self-reflection. He initially believed that changing his external circumstances would lead to a better life, but he soon realized that he needed to change himself from within. Thad experienced a period of detachment from recovery and accumulated personal wreckage, leading to thoughts of suicide. However, he eventually recognized the need to look inward and take responsibility for his actions. Through therapy, self-help books, and various programs, Thad began the process of internal cleansing and personal growth.

AddictToAThete.Org

Follow the link, download the app, and start this new chapter of Team AIIA!

Join Circle

https://a2a.circle.so/join?invitation_token=16daaa0d9ecd7421d384dd05a461464ce149cc9e-63d4aa30-1a67-4120-ae12-124791dfb519

The Major League with Savannah Robinson

Blu Robinson CMHC, SUDC — Tue, 03 Dec 2024 18:20:00 GMT

In this insightful episode Coach Blu sits down with Savannah Robinson, who shares her transformative experiences during her first semester at college away from home. As Savannah navigates the exciting yet daunting transition to independent living, she opens up about the challenges of self-reliance, from managing her time and finances to dealing with homesickness and the pressures of academic life. Listeners will resonate with her candid reflections on the struggles she faced while learning to balance newfound freedom with responsibility.

But it's not all about the hurdles; Savannah also celebrates her triumphs and personal growth throughout this journey. She shares heartwarming anecdotes about making new friends, discovering her passions, and finding her unique voice in a bustling college environment. Coach Blu encourages Savannah to delve into the lessons learned along the way, making this episode a rich tapestry of wisdom and inspiration for anyone embarking on their own path to independence. Join us for a compelling conversation that highlights the essence of resilience, the importance of community, and the beauty of growing into one's self.

AddictToAThete.Org

Follow the link, download the app, and start this new chapter of Team AIIA!

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org

Follow the link, download the app, and start this new chapter of Team AIIA!

Join Circle

https://a2a.circle.so/join?invitation_token=16daaa0d9ecd7421d384dd05a461464ce149cc9e-63d4aa30-1a67-4120-ae12-124791dfb519

What Is Acudetox? And What Are The Benefits?

Blu Robinson CMHC, SUDC — Mon, 01 Apr 2024 17:51:00 GMT

In this episode, Coach Blu Robinson interviews Amy de la Garza, physician and past president of the Utah Society of Addiction Medicine and Mel Guest, nurse practitioner, about the AccuDetox method and the Five Needle Protocol. They discuss the history and uses of the protocol, the five points involved, and the benefits of using acupuncture for stress reduction and addiction recovery. Amy and Mel share their experiences with the protocol and the training process. They also provide information on upcoming trainings and how to get involved. Overall, the episode highlights the power of non-verbal, non-invasive methods in helping individuals find calm and healing.

5 points ear acupuncture is a holistic treatment to healing that involves the placement of up to five small, sterilized disposable needles into specific sites on each ear. The recipients sit quietly in a individual setting for 5-30 minutes or group setting for 30-45 minutes. In addition to addiction recovery, auricular acupuncture is frequently used to support smoking cessation, weight loss, PTSD, and generalized anxiety and stress. Other Benefits of Auricular Acupuncture • Reduced cravings, • Increased calmness, better sleep, and less agitation, • Relief from stress and emotional trauma, • An easier connection with counseling, • A discovery of inner quiet and strength, and • Reduction in the need for pharmaceuticals

The five points are: 1 The Autonomic Point which calms the nervous system and helps with overall relaxation; 2 the Shen Men or "spirit gate," which reduces anxiety and nervousness; 3 the Kidney Point, for reducing aggression, calming fears and healing internal organs; 4 the Liver Point for detoxification, blood purification, and to suppress aggression; and 5 the Lung Point, which promotes aeration and helps reduce grief.

Website: www.utahacudetox.com

Rising From The Ashes Within...Stewart Powell

Blu Robinson CMHC, SUDC — Mon, 21 Oct 2024 21:18:00 GMT

Summary

In this episode of the Addict to Athlete podcast, Coach Blu Robinson speaks with Stewart Powell, a person in recovery from substance use disorder. Stewart shares his journey from addiction to recovery, discussing the roots of his addiction, the turning point that led him to seek help, and the importance of community and movement in his healing process. He emphasizes the significance of facing one's problems rather than running away and highlights the transformative power of outdoor adventures, particularly his experience hiking the Pacific Crest Trail as a way to celebrate his recovery and raise awareness for substance use disorder. In this conversation, Stewart shares his transformative journey of hiking the Pacific Crest Trail as a means of recovery from addiction. He discusses the emotional and physical challenges he faced, the importance of community and support, and how he learned to embrace discomfort as a path to growth. The dialogue emphasizes the power of choice in recovery, the lessons learned from nature, and the significance of gratitude and humility in everyday life.

Thephoenix.org

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org

Follow the link, download the app, and start this new chapter of Team AIIA!

Join Circle

https://a2a.circle.so/join?invitation_token=16daaa0d9ecd7421d384dd05a461464ce149cc9e-63d4aa30-1a67-4120-ae12-124791dfb519

Gas Station Heroin

Blu Robinson CMHC, SUDC — Mon, 22 Jun 2026 17:25:00 GMT

They don't call it a crisis when it happens behind a gas station until it's somebody's kid, somebody's brother, somebody's "one bad day." This episode goes straight at the reality of Keaton, Feel Free, and 7OH. Heroin and opioid similar substances sold in gas stations: how fast it hooks, how hard it destroys, and why "it's just once" is a trap. And we look at the system: when money changes hands, the government's attention somehow becomes a blind spot. If justice only shows up for the headlines, we're done waiting for permission. This is where accountability meets action, and recovery starts with the truth.

Join Coach Blu and Team Addict II Athlete and begin your recovery with a tram behind you! Our online addiction and mental health program provides live group sessions with Coach Blu, our weekly Home Base recovery meeting, therapeutic assignments, and educational information at a fraction of what a therapeutic treatment program would require. Take You Mark, Get Set, Let's Go, and click the link below.

https://www.skool.com/addict-ii-athlete-5988/about?ref=9090e81114674311874340c02b1095d0

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

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Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org

A New Direction with Clay Hodges

Blu Robinson CMHC, SUDC — Mon, 15 Apr 2024 16:25:00 GMT

Clay Hodges shares his journey of recovery from addiction and how he turned his mess into his message. He talks about his struggles with relapse and the realization that he didn't know his own story anymore. Clay emphasizes the importance of finding alignment within oneself and not comparing one's recovery journey to others. He discusses how he found stability and comfort in his own skin through fitness, yoga, and meditation. Clay also highlights the unique qualities that individuals in recovery possess, such as empathy and intuition, which can be channeled into entrepreneurship and creating a positive impact in the world. Clay Hodges shares his journey of addiction and recovery, emphasizing the importance of self-forgiveness and letting go of past mistakes. He discusses the deep empathy that people with addiction often have and the need to take care of oneself while helping others. Clay also talks about the significance of connecting with a higher power and finding one's true purpose in life. He shares his experience with trading and how it has helped him financially, but emphasizes that alignment with physical, mental, spiritual, and emotional health is crucial. Clay recommends the book 'Polishing the Mirror' by Ram Dass as a source of inspiration. Clay's Instagram: @clay.b.hodges

AddictToAThete.Org

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From Navy SEAL to Recovery Advocate with Thomas LaGrave

Blu Robinson CMHC, SUDC — Tue, 19 Nov 2024 08:00:00 GMT

In this episode of the Addict to Athlete podcast, Coach Blu Robinson interviews Thomas LaGrave, a veteran with a profound story of addiction, recovery, and service. Thomas shares his journey from a 32-year clean record to a relapse that led him to confront his demons and seek help. He discusses the impact of military service on his addiction, the importance of helping youth in recovery, and the courage required to face emotional vulnerability. The conversation emphasizes the significance of purpose in recovery and the parallels between military training and the recovery process. In this conversation, Thomas J. LaGrave, Jr. and Blu Robinson discuss the critical role of mentorship, accountability, and emotional awareness in youth development. They explore the challenges faced by today's youth, including the impact of loss and the importance of authentic connections. The discussion emphasizes the need for parents to engage meaningfully with their children, fostering trust and communication. LaGrave shares insights from his experiences and his nonprofit work, advocating for a supportive environment that nurtures youth through mentorship and community involvement.

Find more about Tom's nonprofit here https://thehonorboundacademy.org

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

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https://www.AddictToAthlete.org

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Party in the Back

Blu Robinson CMHC, SUDC — Mon, 15 Jun 2026 15:55:00 GMT

Coach Blu Robinson takes the mic for a can't-look-away episode of Addict to Athlete with a story that starts as a dream and turns into a full-contact comedy of endurance. In "Party in the Back," Blu joins his co-host, Josh Hansen, to recount his 2023 experience running the Hard Rock Half in Salt Lake City, Utah, a race that served up humorous highs, tragic detours, and the kind of pain you only laugh about after you survive it.

From the moment the plan met the course reality, Blu and Josh break down what it felt like to push through when everything hurts, when motivation dips, and when your mind has to work harder than your legs. Expect real talk, laugh-out-loud moments, and the behind-the-scenes perspective of what it means to show up anyway, especially when the day doesn't go according to script.

Join Coach Blu and Team Addict II Athlete and begin your recovery with a tram behind you! Our online addiction and mental health program provides live group sessions with Coach Blu, our weekly Home Base recovery meeting, therapeutic assignments, and educational information at a fraction of what a therapeutic treatment program would require. Take You Mark, Get Set, Let's Go, and click the link below.

https://www.skool.com/addict-ii-athlete-5988/about?ref=9090e81114674311874340c02b1095d0

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

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Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org

Open Book: An Interview with Coach Blu

Blu Robinson CMHC, SUDC — Mon, 22 Apr 2024 15:26:00 GMT

This is an interview with Coach Blu on Project Recovery. Blu Robinson joins Casey Scott and Dr. Matt Woolley to talk about his experiences growing up constantly being on the move from household to household due to his mother being in and out of marriages, living a life of lies early in his childhood, and trying to find a connection with others by integrating himself into the partying scene.
Then Blu shares when he started finding his passion for helping others in their recovery journeys, how therapy helped him define who he was as a person, and his process of mourning his late mother after losing a relationship with her over the years.
We also dive into Blu's decision to create Addict II Athlete to help introduce addicts to a lifestyle that is focused on being physically active to create discipline in their recovery.
Related Links:
Addict II Athlete: https://www.addicttoathlete.com/

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Make Your Mark with Coach Brett Morris

Blu Robinson CMHC, SUDC — Tue, 12 Nov 2024 08:37:00 GMT

This week Coach Blu speaks with the newest Addict II Athlete Certificate Coach Brett Morris. Listen as they discuss overcoming addiction, losing weight and the profound journeys that transform individuals into beacons of hope and resilience. Both coaches discuss the inspiration often stems from a deep desire for change, ignited by moments of clarity that reveal the harsh realities of one's situation. Be inspired to confront your struggles, discover inner strength and turn your mess into a powerful message of redemption and empowerment.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

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Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org

Follow the link, download the app, and start this new chapter of Team AIIA!

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Walking Back Across America with Kyndal Ray

Blu Robinson CMHC, SUDC — Mon, 02 Sep 2024 19:48:00 GMT

Kyndal, a walking testimony, shares his journey of walking across America for mental health and recovery. He talks about the challenges he faced, the impact he has made, and the importance of community and love in overcoming addiction and depression. Kindle emphasizes the need for understanding and compassion towards those struggling with addiction and the power of personal growth and improvement. The conversation explores the themes of finding the good in people, the similarities among individuals, the importance of mental health, the power of pushing oneself, and the significance of sharing stories. The hosts discuss the challenges and sacrifices involved in pursuing a dream, the impact of personal experiences on mental health, and the need for positivity, love, and kindness in society. The conversation also highlights the importance of raising awareness about mental health and recovery and the role of organizations like Addict to Athlete.

LEARN MORE about Kyndal Ray: https://allmylinks.com/awalkingtestimony2022

Donate to Kyndal's Walking Across America Fundraiser for Addict II Athlete: https://donorbox.org/a-walking-testimony-fundraiser

lease join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org

Follow the link, download the app, and start this new chapter of Team AIIA!

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Finding Purpose in Recovery with Cliff McDonald

Blu Robinson CMHC, SUDC — Mon, 08 Jun 2026 06:00:00 GMT

In this episode of the Addict II Athlete Podcast Coach Blu talks to Cliff McDonald. Cliff's story is a recovery "origin + engine" narrative: he connects the early, hard-won decision to get sober with the ongoing, daily work that keeps him there. The episode frames recovery not as a finish line, but as a lifestyle built through connection, practical support systems, and meaningful contribution to other people.

Cliff describes recovery as something he had to build, not something that simply "happened" after a final decision. He shares the personal turning points that brought him from isolation and chaos to stability, then he broadens the focus to what sustained progress actually requires.

Chapters

00:00 Introduction to Recovery and Movement
02:52 Cliff's Journey to Recovery
06:08 The Importance of Accessible Care
08:59 The Impact of Alcoholism on Families
12:02 Finding Purpose in Recovery
15:05 The Role of Service in Recovery
17:53 The Struggles of Relapse and Recovery
23:32 Cliff's Struggles with Addiction
29:10 Moments of Clarity and Turning Points
37:11 The Power of Vulnerability and Surrender
44:59 The Hero's Journey in Recovery
51:02 Embracing Multiple Pathways to Recovery

Resources

Recovery.com - https://recovery.com
https://www.linkedin.com/in/cliffmcdonald/

https://www.skool.com/addict-ii-athlete-5988/about?ref=9090e81114674311874340c02b1095d0

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

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Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org

One on One With Coach Blu: Accountability

Blu Robinson CMHC, SUDC — Fri, 23 Oct 2020 02:39:36 GMT

On this weeks episode of One on One with Coach Blu, listen as we discussed the Purdue pharmaceutical lawsuit, speak about accountability on several different angles in recovery as well as introduce the program to a new artist. This weekly show has something new to talk about each week!

Hey Team, did you know that with as little as $5 a month you can have access to all the bonus content we offer? Help us continue to create podcasts and YouTube videos by becoming a Patreon Supporter.

The Road to Recovery: Running for a Cause with Chip Autin

Blu Robinson CMHC, SUDC — Mon, 04 Nov 2024 18:01:00 GMT

In this episode of the Addict to Athlete podcast, Coach Blu Robinson interviews Chip Autin, who shares his inspiring journey from sports to addiction and ultimately to recovery. Chip discusses his early experiences with running, the challenges he faced as he fell into addiction, and the pivotal moments that led him to make a life-changing decision to pursue sobriety. He emphasizes the importance of community support, personal accountability, and the power of choice in the recovery process. The conversation highlights the struggles and triumphs of rebuilding relationships and finding purpose after addiction. In this conversation, Chip Autin shares his profound journey from personal loss and health challenges to becoming an ultra marathon runner. He discusses the impact of his father's glioblastoma diagnosis, his reflections on health and lifestyle changes, and how running became a therapeutic outlet. Chip's journey leads him to embrace ultra marathons, culminating in a mission to raise awareness for addiction and mental health through a significant running project along Louisiana's longest highway. He emphasizes the importance of community support and the emotional challenges he anticipates during his run, showcasing the transformative power of running in his life.

@thechiparoux

Seekingaction.org

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

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https://www.AddictToAthlete.org

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Overtime: Words Matter - Terms to Use and Avoid When Talking About Addiction

Blu Robinson CMHC, SUDC — Fri, 29 Mar 2024 18:56:00 GMT

Coach Blu and Athletic Director Marissa talk about words to use when addressing addiction and the stigma around addiction and disorders. Stigma is a discrimination against an identifiable group of people, a place, or a nation. Stigma about people with SUD might include inaccurate or unfounded thoughts like they are dangerous, incapable of managing treatment, or at fault for their condition. It is important in adopting "person-centered" language. For example, instead of calling someone "mentally ill," a more respectful, people-first way of phrasing it is to say "a person living with a mental health condition." Words like "addict," "alcoholic," and "abuser" put a strong emphasis on the person rather than the disorder. Our focus should be on the person, not the behavior, disease or disability. Here is a great resource on this great topic. https://nida.nih.gov/nidamed-medical-health-professionals/health-professions-education/words-matter-terms-to-use-avoid-when-talking-about-addiction

Blu also explains what the name Addict II Athlete means and why it's important.

The Power of Humility in Overcoming Addiction with Jonathan Schwartz

Blu Robinson CMHC, SUDC — Tue, 20 May 2025 18:02:00 GMT

In this episode, Coach Blu Robinson interviews Jonathan, who shares his powerful redemption story from addiction and embezzlement to recovery and helping others. Jonathan discusses his journey through gambling addiction, the consequences he faced, and how he found hope and purpose in his life after prison. He emphasizes the importance of asking for help, the role of humility in recovery, and the significance of sharing his story to inspire others. In this conversation, Jonathan shares his journey of recovery from addiction, emphasizing the importance of surrendering to a higher power, finding authentic purpose, and making conscious choices. He discusses the significance of reconnecting with one's inner dialogue and emotional awareness, as well as the vital role of relationships in recovery. Jonathan highlights how active listening and positive self-talk have transformed his life, allowing him to build meaningful connections and live authentically.

To Learn More About Jonathan

Instagram: instagram.com/jt_.schwartz/

Facebook:

facebook.com/profile.php?id=61567366347946

Linkedin:

linkedin.com/in/jonathan-schwartz-1b0a241a9

Websigt:

altus.rehab/meet-our-staff/

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org

Follow the link, download the app, and start this new chapter of Team AIIA!

Join Circle

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Overtime: Addiction in the news

Blu Robinson CMHC, SUDC — Sat, 16 Mar 2024 02:56:00 GMT

Welcome to our weekly live show, Overtime with Coach Blu and Athletic Director Marissa. Coach Blu is a licensed mental health therapist and certified substance use disorder counselor. Today's cohost is Addict II Athlete's own Athletic Director, Marisa Robinson. Marissa is a Certified Recreational Therapist. We discuss topics of addiction, recovery, mental illness, health and wellness, and much more. Websites: https://www.usnews.com/news/health-news/articles/2024-01-16/marijuana-has-no-role-in-taking-up-or-quitting-opioids-study https://www.usnews.com/news/health-news/articles/2024-02-29/u-s-deaths-linked-to-alcohol-keep-rising-especially-among-women#:~:text=However%2C%20the%20rate%20at%20which,a%2027%25%20rise%20among%20men

What You Need To Know Before Going To Rehab

Blu Robinson CMHC, SUDC — Mon, 15 Mar 2021 17:03:03 GMT

If you, a loved one, or friend needs help seeking assistance in recovery, you will want to listen in order to help them make educated decisions. In this week's podcast, we dive deep in conversation with Shelley Mangum VP of Illuminate Billing, and clinical therapist to discuss everything you need to know before you commit to a drug rehab.

Listen as they discuss important details such as, "Will my insurance cover addiction treatment?"
"Will Medicaid pay for my addiction treatment?"
"Do all health insurances cover addiction treatment?"
"What is outpatient and residential rehab?"
"Is addiction treatment effective?"
"Do rehab centers use Suboxone or MAT if I need it?"

Chances are, you will have someone in your life that needs additional help and this podcast will give you the answers to make the best decision, and understand the process it takes to find a program or facility that will help achieve the goal of sobriety and recovery.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

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For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.

https://www.AddictToAthlete.org

Relationship Playbook

Blu Robinson CMHC, SUDC — Tue, 18 Jun 2024 16:32:00 GMT

This week Coach Blu releses a Patreon episode to offer a glimpse into the bonus content you can have access to. Learning how to love and how to be loved is a profound and transformative journey that touches the very essence of our humanity. It involves both an inward reflection and an outward expression, nurturing the soul while connecting deeply with others.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org

Follow the link, download the app, and start this new chapter of Team AIIA!

Join Circle

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Growing Up & Moving Forward

Blu Robinson CMHC, SUDC — Tue, 28 May 2024 20:25:00 GMT

The conversation covers a wide range of topics, including the Addict to Athlete podcast, the transition from adolescence to adulthood, the impact of family systems on addiction recovery, the importance of service, and the expansion of the Addict to Athlete program. It also delves into the unique perspective of growing up in a recovery-focused environment and the upcoming changes and initiatives within the program.

AddictToAThete.Org

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One On One With Coach Blu: Relationships & Recovery

Blu Robinson CMHC, SUDC — Fri, 12 Mar 2021 16:51:50 GMT

One on One with Coach Blu is our weekly call-in show where we answer viewer questions on addiction, recovery mental health, and more.

This week we answer: After years of broken promises, weekend drinking binges, affairs, and lies upon lies, it's time I divorce my husband. Nothing changes and his addiction is out of control. Why do I feel like I'm the bad guy?

After my DUI I stopped drinking. I put my family and job at risk. The only problem is my wife still drinks and I feel like she resents me now. She is emotionally aggressive and it feels like she docent supports my choice. We don't bring up my reasons for avoiding alcohol, and passive-aggressive comments when we have friends over are getting to me.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/addicttoathlete

For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website. https://www.AddictToAthlete.org

Overtime: Potential for Positive Change

Blu Robinson CMHC, SUDC — Mon, 23 Oct 2023 20:12:00 GMT

The health consequences of drug abuse can be severe and long-lasting, and can include physical and mental health problems such as heart disease, stroke, liver damage, respiratory problems, cancer, anxiety, depression, and addiction.

When trying to motivate someone to avoid drug abuse, it can be helpful to emphasize the negative effects that drugs can have on their health, relationships, and future goals. It can also be helpful to offer support and resources for them to make positive changes, such as counseling, support groups, or alternative activities to replace drug use.

Staying positive while addressing drug abuse can be challenging, but it's important to focus on the potential for positive change and improvement, both for the individual and their community. Emphasizing the benefits of healthy habits and self-care, such as exercise, meditation, and creative outlets, can provide a positive alternative to drug abuse and encourage a healthier lifestyle.

Brain Chemistry, Your Mood, and Recovery

Blu Robinson CMHC, SUDC — Mon, 08 Aug 2022 20:47:11 GMT

In this week's episode, Coach Blu and our Athletic Director Marissa deeply dive into the human brain and the hormones that can make addiction recovery challenging. The brain is the most complex organ in the body. This three-pound mass of gray and white matter sits at the center of all human activity—you need it for everything. The brain regulates your body's essential functions, enables you to interpret and respond to everything you experience, and shapes your behavior. In short, your brain is you—everything you think and feel and who you are. Listen as they talk about D.O.S.E., the four chemicals we as humans strive for.

D is for doapmine. Dopamine is a type of neurotransmitter. Your body makes it, and your nervous system uses it to send messages between nerve cells. That's why it's sometimes called a chemical messenger.

Dopamine plays a role in how we feel pleasure. It's a big part of our uniquely human ability to think and plan. It helps us strive, focus, and find things interesting.

O is for oxytocin. In the brain, oxytocin acts as a chemical messenger and has an important role in many human behaviors including sexual arousal, recognition, trust, romantic attachment and mother–infant bonding. As a result, oxytocin has been called the 'love hormone' or 'cuddle chemical'.

S is for serotonin. In the brain, serotonin helps with mood regulation and memory, but it also has important jobs in other parts of the body. In fact, most of the serotonin in your body is found in your gut, not your brain. The intestines produce almost all of the body's serotonin supply, and serotonin is required to promote healthy digestion. In other places in the body, serotonin helps with sleep, sexual function, bone health, and blood clotting.

E is for endorphins. Endorphins are chemicals produced by the body to relieve stress and pain. They work similarly to a class of drugs called opioids. Opioids relieve pain and can produce a feeling of euphoria. They are sometimes prescribed for short-term use after surgery or for pain-relief.

Blu and Marissa will share tips on how to increase these 4 vital chemicals in your daily life so that you can recover even more quickly from substance use disorders or mental health struggles.

Don't Give Up Too Soon; with Dr. Paul Jenkins

Blu Robinson CMHC, SUDC — Mon, 16 May 2022 15:10:10 GMT

If you have ever told yourself that it wasn't worth it, that your ship has sailed, that a old dog cannot learn new tricks, this podcast will help reshape your thinking to assist you in achieving any goal you have wanted to achieve. Listen as Dr. Paul Jenkins and Coach Blu discuss the intricacies of your mindset, the reality by which your thoughts govern your outcomes, and how to create a more excellent way by being aware of how much emotional authority you have. For more information: Live On Purpose Central is a comprehensive resource to help you transform your life into the one you've always dreamed of. With more than 1,000 hours of video and audio content from Dr. Paul's books, events, and studio-recorded courses, you'll have all the tools you need to live a happier and more fulfilling life.

These video and audio courses cover a vast array of topics and we are continually adding to our library and resources.

https://liveonpurposecentral.com

Dr. Paul is on YouTube!

https://www.youtube.com/user/LiveOnPurposeTV

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.

https://www.AddictToAthlete.org

Overtime: Mental Health Coverage

Blu Robinson CMHC, SUDC — Thu, 27 Jul 2023 06:14:00 GMT

Welcome to our weekly live show, Overtime with Coach Blu. Coach Blu is a licensed mental health therapist and certified substance use disorder counselor. Today's cohost is Addict II Athlete's own Athletic Director, Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic, so by which you, the listener, can participate by submitting your questions through direct messaging or jump on the zoom link provided to be a guest and participant on the show. We discuss addiction, recovery, mental illness, health and wellness, and much more.

On this weeks show Coach Blu and Athletic Direction Marissa talk about President Biden push to help access mental health services and the importance of mental health care during his announcement on last Tuesday, highlighting new regulations aimed at increasing insurance coverage for these services. These proposed rules aim to enhance existing policies and address loopholes that have limited options for individuals seeking mental health care covered by their insurance.

https://www.npr.org/sections/health-shots/2023/07/26/1190138272/biden-health-insurance-coverage-mental-health-parity

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

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Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org

Consequence of Habit with JT Frank

Blu Robinson CMHC, SUDC — Mon, 24 Jul 2023 06:01:00 GMT

On this week's podcast, Coach Blu speaks to JT Frank, founder of Consequence of Habit as they discuss the profound consequences of habit and empower listeners to break free from destructive cycles. Whether it's addiction, unhealthy relationships, or self-destructive behaviors, this podcast is your guide to understanding the impact of habits on our lives. Listen as they talk about the struggles, setbacks, and triumphs on the path to recovery. With a compassionate and non-judgmental approach, our guests share their experiences, offering insights and lessons that inspire change.

For more information; https://www.consequenceofhabit.org/

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org

Overtime: Open Topic

Blu Robinson CMHC, SUDC — Thu, 20 Jun 2024 20:02:00 GMT

Welcome to our weekly live show, Overtime with Coach Blu and Athletic Director Marissa. Coach Blu is a licensed mental health therapist and certified substance use disorder counselor. Today's cohost is Addict II Athlete's own Athletic Director, Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic, so by which you, the listener, can participate by submitting your questions through direct messaging or jump on to be a guest and participant on the show. We discuss addiction, recovery, mental illness, health and wellness, and much more.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org

Follow the link, download the app, and start this new chapter of Team AIIA!

Join Circle

https://a2a.circle.so/join?invitation_token=16daaa0d9ecd7421d384dd05a461464ce149cc9e-63d4aa30-1a67-4120-ae12-124791dfb519

One on One with Coach Blu: Spirituality and Recovery

Blu Robinson CMHC, SUDC — Fri, 05 May 2023 10:00:00 GMT

Living a life of spirituality can be a powerful way to find purpose and meaning in life, especially for those who are recovering from addiction. Spirituality can be defined as a connection to something greater than oneself, whether that be a higher power, nature, or a sense of purpose and community.

For those in recovery, spirituality can provide a sense of hope, healing, and connection to a supportive community. It can also provide a framework for making meaningful changes in one's life and finding purpose beyond just staying sober.

One way to cultivate spirituality in addiction recovery is through practices such as meditation, prayer, or mindfulness. These practices can help individuals develop a deeper sense of self-awareness and connect with their inner selves, leading to greater clarity and insight.

Ultimately, a life of spirituality and purpose in addiction recovery is about finding meaning and fulfillment beyond just overcoming addiction. It's about cultivating a sense of connection, purpose, and hope that can sustain individuals through the challenges of life and bring greater joy and fulfillment to their lives.

The Major League with Savannah Robinson- Opinions

Blu Robinson CMHC, SUDC — Mon, 22 Jan 2024 09:00:00 GMT

This week on the new Major League Podcast with 18 yo Savannah Robinson she and Coach Blu, therapist discuss opinions. Opinions should be fluid because the world is constantly evolving, and new information is continuously emerging. Adhering rigidly to a single opinion can hinder personal growth and understanding. Being open to adjusting our opinions based on new insights fosters critical thinking, empathy, and adaptability. It enables us to engage in informed discussions, consider alternative perspectives, and ultimately make more well-rounded decisions. Embracing fluidity in opinions allows for intellectual growth and a better understanding of the complex and dynamic world we live in.

It's Not Sweat, It's Badwater

Blu Robinson CMHC, SUDC — Mon, 21 Jun 2021 16:55:30 GMT

This week Coach Blu interviews Jarom Thurston, an avid ultra-marathon runner, and Coach Blu's brother-in-law. Listen as Jarom discusses his running career, tackling adversity, pushing through the DNF's, experiences, and knowledge gained through never settling and not giving up. Jarom has a belief and attitude that nothing is impossible. Still, even at some of the most disappointing and darkest moments in the races he's participated in, he's always found a way to come back, return and get his heart back into the game. Jarom has been an inspiration, mentor, and even coach to the Addict II Athlete team since the beginning of our journey. It's easy to recognize the passion and the love he has for the sport of ultramarathon, running, and helping others achieve goals they never thought possible.

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The Minor League: It's About Respect

Blu Robinson CMHC, SUDC — Wed, 24 Mar 2021 22:27:07 GMT

It's time to level up the respect for one another. On today's podcast, 15 yo Savannah and Therapist Coach Blu discuss respect. As a father and daughter team listen as they talk about what they see in today's social and emotional climate and what needs to change. Together they process respect as a concept that refers to the ability to value and honor another person, both his or her words and actions, even if we do not approve or share everything he or she does. They touch on accepting the other person and not trying to change them and not judging them by their attitudes, behaviors, or thoughts. It is not expecting someone to be otherwise.

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The Sober Bodybuilder: Brad Jensen

Blu Robinson CMHC, SUDC — Mon, 22 Jul 2024 17:30:00 GMT

Brad Jensen, also known as the sober bodybuilder, shares his journey from addiction to recovery. He talks about his struggles with drugs and alcohol, his multiple attempts at getting sober, and the defining moments that led to his transformation. Brad emphasizes the importance of hard work and perseverance in recovery and how addicts can apply the principles of recovery to business. He also discusses the role of faith and the support of loved ones in his journey. Brad's story is a testament to the power of resilience and the possibility of rebuilding a life after addiction. In this conversation, Brad and Coach Blu discuss the importance of physical health in addiction recovery. Brad shares his personal journey of recovery and how he has evolved his approach to sobriety over time. He emphasizes the three key components of getting and staying sober: a relationship with a higher power, a supportive community, and taking care of one's physical body. They also discuss the power of vulnerability and opening up about one's struggles, as well as the challenges and joys of becoming a father.

Instagram: thesoberbodybuilder

https://keynutrition.com/directory/

Tackling Texas with Dustin Weaver

Blu Robinson CMHC, SUDC — Mon, 08 Jan 2024 21:42:00 GMT

Coach Blu speaks with Dustin Weaver who shares his epic adventure of running the Texas 1000, a thousand-mile journey across Texas. He discusses his decision to change and start the journey, the preparation and planning involved, and the challenges he faced along the way. Despite doubts and physical hardships, Dustin found motivation in his purpose to inspire others and make a difference. He shares the impact he had on people he encountered during the journey and reflects on the mixed emotions he experienced as he approached the finish line. Dustin Weaver shares his experience of running 1,001 miles to raise awareness for addiction recovery. He describes the overwhelming satisfaction of reaching the finish line and the importance of moving forward after achieving a goal. Dustin emphasizes that personal accomplishment is enough and encourages others to focus on serving their community. He highlights the significance of support and the power of personal achievement. Dustin's message is to live with purpose, follow your dreams, and motivate and inspire others.

Check out Dustins page by clicking the link here- https://www.facebook.com/dcw123?mibextid=qWsEUC

The Minor League: Introducing Faith

Blu Robinson CMHC, SUDC — Mon, 02 Nov 2020 02:58:53 GMT

Today on the minor-league podcast Savannah and Coach Blu discuss faith. Listen as they discuss spirituality, religion, and relationships. In a world that is becoming less and less faith inducing and more fear-based, this podcast will assist you in understanding the importance of faith-building experiences and teenage relationships.

Did you know that with as little as $5 a month you can have access to all the bonus content we offer? Help us continue to create podcasts and YouTube videos by becoming a Patreon Supporter.

One on One With Coach Blu: Ultra Recovery

Blu Robinson CMHC, SUDC — Thu, 05 Nov 2020 20:02:14 GMT

Listen to this week's One on One With Coach Blu as we take international calls and recount ultrarunner, Chris Norris, as he embarked and completed a 100-mile race across Japan. We discuss family systems and healthy interactions while maintaining emotional safety and we take questions live on the air.

Hey Team, did you know that with as little as $5 a month you can have access to all the bonus content we offer? Help us continue to create podcasts and YouTube videos by becoming a Patreon Supporter.

Want more information about Team Addict to Athlete?

AddictToAthlete.Org

OVERTIME: Family Communication

Blu Robinson CMHC, SUDC — Fri, 03 Nov 2023 10:00:00 GMT

When you are dealing with a loved one's addiction, you may feel helpless and afraid. You may not know how to help them or what to do next. The good news is that there are resources available to you that can help you help your loved one.

Discussing hard subjects with your family. If your loved one has an addiction, it could be difficult for him or her to open up to you about their struggles. However, it is important that they understand how their behavior affects others around them. If they do not seem interested in discussing their problems, try asking questions such as: "How can I help?" or "What do you need from me right now?" By asking questions that start with "I" instead of "you," it will encourage your loved one to open up about their feelings more easily and honestly.

Success early on in battling substance abuse. A person struggling with drug abuse may have trouble getting clean and sober if they have never experienced success in life before. For example, if a person was always told by their parents that they would never amount to anything and had failed at school and at work multiple times throughout their life, then it will be very difficult.

Family members and friends can play an important role in helping those with addiction to recover by: Staying involved in the recovery process. Providing encouragement and support. Helping to set boundaries for the addicted person, such as refusing to allow drug use in the home or car. Helping them get treatment for their mental health issues (if needed). Offering positive feedback when they do well and constructive criticism when they don't.

Navigating Trust with Darryl Stickel

Blu Robinson CMHC, SUDC — Tue, 01 Jul 2025 09:16:00 GMT

In this episode of the Addict to Athlete podcast, Coach Blu Robinson engages in a deep conversation with Darryl Stickel, an expert in building trust and connection. They explore the journey of trust, its definition, and the dynamics involved in fostering deeper relationships. Darryl shares his personal experiences that shaped his understanding of trust, emphasizing the importance of vulnerability and self-trust. The discussion also covers practical strategies for building trust in various relationships, including parenting and professional settings, and highlights the significance of communication and awareness in nurturing trust.

00:00Introduction to Trust and Connection 03:07The Journey to Building Trust 06:06Understanding Trust: Definition and Dynamics 08:48The Role of Vulnerability in Trust 11:54Levers of Trust: Benevolence, Integrity, and Ability 14:43Self-Trust and Its Importance 17:36Parenting and Trust Dynamics 20:29Learning from Mistakes and Building Resilience 24:23Navigating Trust and Love in Difficult Relationships 27:02Learning Through Mistakes: The Role of Experience 29:14The Balance of Control and Independence in Parenting 31:10Vulnerability and Trust: Overcoming Past Hurts 35:06The Power of Benevolence in Building Trust 39:46Creating Connections: The Importance of Asking for Help

To Learn More: www.trustunlimited.com

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Odyssey House Journals: Coach Blu interview

Blu Robinson CMHC, SUDC — Mon, 11 Sep 2023 20:20:00 GMT

Today's episode is from an interview Coach Blu did in 2019. Coach Blu is in the studio with Randall Carlisle who now works for Odyssey House. Coach Blu dives into how AIIA is hoping to fight addiction stigma. What it means to start to eliminate masks we can wear. How to use motivation when others have counted you out and how we teach at AIIA to cross the finish line!!! So sit back and tune in, GET READY! Athletes who am I? I'M A CHAMPION!

Carslisle records a podcast named oddessey house journals. A hard-hitting, raw look at everything recovery with TV news legend Randall Carlisle. Each episode features new interviews with everyone from addicts to treatment workers.

ODYSSEY HOUSE JOURNALS PODCAST

ODYSSEY HOUSE

Addict to Athlete Instagram

Addict to Athlete Facebook

Atsilv Hawinaditlv (Fire Inside) Kallup McCoy II

Blu Robinson CMHC, SUDC — Tue, 03 Oct 2023 18:04:00 GMT

Today's guest is Kallup McCoy II. He is one of the Eastern Band of the Cherokee. Coach Blu and Kallup talk about how faith is a big part of recovery. Kallup's life hit bottom when his dad passed from cancer and then Kallup died from overdose. Narcan and a miracle brought him back to us. He "couldn't stand the person looking back in the mirror". That's when he started to pray. Now he is an inspiration to others. They discuss how important it is to remember those moments in life when you are improving. How it's possible, and very important, to stop and turn around to see how far you have come. Listen to this podcast now to hear this inspiring story.

Follow Kallup on Instagram https://www.instagram.com/_recoverylion86/

Facebook. @kallupmoy2

find out more on the Cherokee Nation: Cherokee Nation

Free Falling Towards Recovery

Blu Robinson CMHC, SUDC — Mon, 28 Aug 2023 10:00:00 GMT

Today coach Blu interviews Leon Roullard, owner and skydive instructor from Skydive The Wasatch. Leon has been around flying since his first tandem skydive in 1996 and continues to find ways to share his life's passion with all those curious about the magic of flight. Blu and Leon discuss some of the metaphors of skydiving and life to recovery. They talk about spirituality and goals.

Leon was approached a few years ago by one of our recovery coaches about holding an Addict II Athlete event to assist our athletes in erasing negative thoughts and behaviors by facing one of the biggest fears in the world, skydiving, and replacing them with courage, freedom and more. Addict II Athlete has now been jumping for four years with Leon and his team. We have had over 200 individuals jump at Skydive the Wasatch and they all say it is a life changing experience where many let go of negative self talk, thier past behaviors and go away feeling reborn.

When Leon's not skydiving or working on various projects around the hanger you'll find him running, skiing, or flying through the Wasatch with his wife and dog.

What's Your Y

Blu Robinson CMHC, SUDC — Mon, 08 Apr 2024 21:55:00 GMT

Coach Blu Robinson discusses the topic of behavioral addictions, specifically focusing on pornography addiction. He is joined by guest Sione Inoke, who shares his personal journey of overcoming addiction. The conversation explores the challenges of discussing and seeking help for behavioral addictions, the emotional toll of addiction, and the impact on relationships. They also discuss the spiritual aspect of addiction and the accessibility of pornography in today's digital age. Overall, the episode sheds light on the often overlooked issue of behavioral addictions and the need for support and understanding in recovery. This conversation explores the impact of pornography addiction on relationships and the consequences of betrayal trauma. It highlights the importance of seeking help through marriage counseling and making promises to oneself. The guest shares his personal experience of hiking the Y trail as a commitment to self-improvement. The Y trail hike 1.1 is a 2.2 miles round trip hike. 1074 feet elevation gain to top of the Y, or 937 feet to the bottom of the Y.

The conversation also addresses the need to address behavioral addictions and the difficulty men face in asking for help. It emphasizes the importance of destigmatizing addiction and seeking support, as well as overcoming negative self-beliefs and choosing to move out of darkness.

AddictToAThete.Org

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Just Commit: Arwen Becker

Blu Robinson CMHC, SUDC — Mon, 16 Oct 2023 08:36:00 GMT

What an amazing guest we have for you today!!! Coach Blu talks with Arwen Becker. Growing up she talks about what it was like to have an alcoholic stepfather. What alcohol started to do in her life and getting sober one Christmas holiday. That December 21 was the first weekend....of many....races she started to love and train for including the 29029 Everesting challenge.

Arwen is a Financial Adviser, National Speaker, Author of 'She Handled It, So Can You!' and Co-Owner of Becker Retirement Group. After years of struggling to generate leads consistently, Arwen took over the marketing and seminars in their practice and directed their focus to reaching women.

She has been the co-owner of Becker Retirement Group with her husband Randy. After meeting with thousands of women over the years, Arwen has taken a direct focus on changing the way women are financially educated by creating her training organization, LIFE with Arwen.

She is a proud mom to three boys, and a lifelong athlete who loves to travel!

If you really loved this podcast....and I'm sure you will.... follow Arwen on Instagram

https://www.instagram.com/arwenbecker/?hl=en

Life with Arwin. Changing the world, one woman at a time

This Kid Saved My Life

Blu Robinson CMHC, SUDC — Mon, 14 Feb 2022 16:36:06 GMT

In this week's podcast Coach Bu talks to Brandon Helmick, a father who stepped up to the plate at a moment's notice. Brandon speaks about how in the depths of his addiction he found out he was a father and his son was abandoned at the hospital right after birth. He recognized the need to sober up and be a dad for this innocent baby boy. Brandon wrote,

"This kid saved my life! Here I am 4 years clean from crack and heroin. I was an active user who lived in my car. Got a call one day that a woman gave birth to a son and left him at the hospital and I was the alleged father. She was also an addict so he was born addicted to heroin. I went to see him at the hospital and I just knew he was mine and he was all alone. I got to hold him. While I was holding him the nurse said he was starting to withdraw and it was time for his morphine. That moment changed my life because for once I wasn't just hurting myself I was hurting an innocent child who depended on me. Long story short I got clean, did what I had to with children's services, and got full custody. Here is us now and I thank God. This kid saved my life." Thank you for sharing your inspirational story Brandon Helmick.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

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For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.

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Replacing Old Negative Behaviors With Positive: Addiction Unlimited

Blu Robinson CMHC, SUDC — Fri, 01 Sep 2023 10:00:00 GMT

Angela Pugh interviews Coach Blu on her podcast Addictions Unlimited.

Does exercise and movement give us a framework to follow for sobriety and fulfillment?
Coach Blu definitely thinks so, and he's here to tell you all about it in today's episode!
In this episode, Blu breaks down how to align your passion for sobriety with getting moving and healing your wounds… instead of just getting by day in and day out.
Blu is a mental health therapist, host of the Addict II Athlete podcast, and founder of the non-profit Addict II Athlete – an action-orientated organization focused on recreating recovery, one healthy activity at a time.

His mission is to establish and maintain recovery by erasing negative behaviors and replacing them with positive ones so you can learn how to help yourself, find inspiration, hope and the support you need. And in this episode, he's bringing the whole story to YOU. When you listen in, you'll hear Coach Blu break down the importance of healing and the premise of moving from 'addict', to athlete… but not in the way you may think.
This episode is overflowing with moving stories of trauma and triumph, self-acceptance, and real-life examples so you can walk away with new inspiration and put into a plan of action. So don't wait – click here to listen on the web, or go to your favorite podcast app to listen to my amazing conversation with Coach Blu!

Links mentioned in this episode:
Addict II Athlete: https://www.addicttoathlete.com/

Sustainable Recovery with Tim Harrington

Blu Robinson CMHC, SUDC — Mon, 07 Mar 2022 17:49:09 GMT

In this week's episode Coach Blu interviews Tim Harrington, a man who has taken his recovery and insight to the family system that desperately needs assistance now more than ever. Listen as Tim discusses his philosophy, approach, and unique language to assist families overcome addiction and develop stronger foundations. The words we choose within our recovery are important, we must be able to understand how strength comes from the words we choose to form the beliefs we will follow.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

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For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.

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Overtime: Questionable Parenting?

Blu Robinson CMHC, SUDC — Fri, 08 Sep 2023 10:00:00 GMT

Today Blu and Marissa discuss Parenting- problems with behavior modification. They talk about the recent Ruby Franke YouTube Vlogger from 8 Passengers charged with 6 felony counts of child abuse.

https://www.npr.org/2023/09/06/1197833521/ruby-franke-charges-youtube-child-abuse?fbclid=IwAR3mf0aI2RTcZIep9n6nFOz0OTTSrN4Wb9SdXQ1qCifKdorUdxltn3PGrb8
Your parenting style can affect everything from your child's self-esteem and physical health to how they relate to others. It's important to ensure your parenting style is supporting healthy growth and development because the way you interact with your child and how you discipline them will influence them for the rest of their life. Researchers have identified four main types of parenting styles:1

Authoritarian
Authoritative
Permissive
Uninvolved

Each style takes a different approach to raising children, offers different pros and cons, and can be identified by a number of different characteristics. People often want to know which parenting style they are using—and which is the best. The truth is that there is no one right way to parent, but the general parenting style that most experts, including the American Academy of Pediatrics (AAP), recommend is an authoritative approach.

Making A Better Approach with Dr. James Thompson

Blu Robinson CMHC, SUDC — Mon, 10 Jan 2022 17:39:45 GMT

In this week's episode Coach Blu discusses a better approach, with a pioneer in the addictive medicine industry Dr. James Thompson. Dr. Thompson is the founder and chief medical officer of Master Center for Addiction Medicine in Virginia. Dr. Thompson serves as the president of Virginia ASAM and advises public and private sector organizations on the current addiction crisis.

After experiencing his own issues in regards to addiction Dr. Thompson felt a deep desire to take a different approach in his medical career. Due to his personal understanding of addictive tendencies, and the recovery process that seemed to be stuck in old traditions, he made some innovative changes to utilize the medical model to assist those struggling with substance abuse disorders. His compassion, understanding, and principle-based efforts have made huge differences in people that he has worked with and, have bridged the gap between the therapeutic and medical models. There are physicians and doctors out there that understand and as you listen to the discussion, the goal is for you to see that you're not alone on this recovery process. This is a podcast that should be shared with anyone who has struggled with, loves someone, or is battling their own addiction. Please share it with those whom could benefit from it.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

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For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.

https://www.AddictToAthlete.org

One on One With Coach Blu: 2020 CDC Overdose Report

Blu Robinson CMHC, SUDC — Fri, 16 Jul 2021 19:23:33 GMT

On today's podcast Coach Blu takes an emotional deep dive into the new CDC report of overdose death rate increases in 2020. Listen as the coach passionately describes some of his own thoughts on why what is currently going on is not working. Flaws in the system, money-hungry people out to make their own wealth, and many other issues contribute to the ignorance being felt in the addiction recovery world.

The system is absolutely flawed and it's up to us to come up with solutions because the troops aren't coming. The new data reports deaths from drug overdoses in the U.S. soared by nearly 30% in 2020, reaching a record high of 93,331. This is the sharpest annual increase in at least three decades and reflects the increase of synthetic opioid fentanyl in the illegal narcotic supply and the pandemic's toll on the opioid crisis.

There is so much that needs to change that we need to all be collaborating together on how to do it. Because what is currently being done is obviously not working.

Coach Bill Stahl

Blu Robinson CMHC, SUDC — Mon, 22 Feb 2021 21:08:39 GMT

Today Coach Blu is proud to interview Coach Bill Stahl. Coach Stahl was a friend and colleague to our own David Clark and has since relaunched David's We Are Superman podcast as the host, mentor, and advocate for the Warrior program. Coach Stahl has been an avid ultra runner, cross country coach and has utilized all that he's learned to get him across some pretty amazing finish lines in life. Listen as they discuss coach David Clark, the legacy left behind, and the future of the sport of running.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

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www.addicttoathlete.com

Your Mind Is Lying to You

Blu Robinson CMHC, SUDC — Tue, 24 Mar 2026 22:48:00 GMT

In this powerful episode of the Addict II Athlete podcast, Coach Blu takes a deep dive into anxiety, what it is, what it isn't, and why so many of us misunderstand it. Drawing from real-life experience and cognitive behavioral therapy (CBT) principles, he breaks down how anxiety shows up in the mind and body, and how it can quietly pull you into overwhelming spirals if left unchecked.

Coach Blu walks listeners through practical tools to recognize anxious thought patterns in real time and challenges the distorted thinking that fuels them. He introduces grounding techniques rooted in CBT that help you pause, reset, and regain control when your thoughts start racing. More importantly, he reframes anxiety not as a personal flaw, but as a signal something to be understood rather than feared.

Whether you're in recovery, supporting someone who is, or simply trying to better manage stress and overwhelm, this episode offers straightforward, actionable strategies to help you stay present, centered, and mentally strong.

Tune in to learn how to stop the spiral, take back your thoughts, and move forward with clarity.

https://www.skool.com/addict-ii-athlete-5988/about?ref=9090e81114674311874340c02b1095d0

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

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Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org

Climbing The Mountains Of Recovery with Ryan Burke

Blu Robinson CMHC, SUDC — Mon, 27 Dec 2021 18:43:18 GMT

On this week's podcast Coach Blu speaks with Ryan Burke a therapist, and adventure athlete about his approach to recovery, sobriety, and healing. Listen as they speak about the principles of moving for recovery. Our body and mind contribute far more to our lives than just emotional and physical attributes such as strength and endurance. When balanced our mind and body will play a major role in emotions, learning, and healing relationships. The body is intimately involved in all our thought processes, understanding, emotions, and decision-making. This is a podcast full of strong content to assist you in whatever may come your way.

Follow Ryan at https://www.instagram.com/ryan_burke11/

Website: https://www.mindstrengthproject.com/

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

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From Addiction to Action: LT Weaver's Journey with Recovering Addict

Blu Robinson CMHC, SUDC — Tue, 05 Mar 2024 17:56:00 GMT

Title: From Addiction to Action: LT Weaver's Journey with Recovering Addict

In this deeply inspiring episode of Addict to Athlete, Coach Blu sits down with LT Weaver, the founder of the nonprofit organization Recovering Addict. Together, they delve into LT's transformative journey from the depths of addiction to the pinnacle of recovery and service. Discover the powerful steps and strategies that have not only rebuilt LT's life but also ignited his mission to help others rise from their struggles. Through engaging stories and insightful discussions, this episode highlights the importance of community, service, and resilience in the recovery process. Join Coach Blu and LT Weaver as they explore the path to rebuilding lives and fostering hope, one day at a time. Whether you're in recovery, supporting someone who is, or just looking for a dose of motivation, this episode is a testament to the strength of the human spirit and the impact of dedicated service.

For more information check out: https://www.recoveringaddict.org/

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

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For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.

https://www.AddictToAthlete.org

Take Your Mark! Jason Gonzalas Building Community and Hope in Tooele County

Blu Robinson CMHC, SUDC — Mon, 13 Jul 2026 17:36:00 GMT

In this episode of the Addict II Athlete Podcast, Coach Blu interviews AIIA's Newest Coach, Jason Gonzalas, a dedicated AIIA recovery coach and member of the Addict to Athlete community. They discuss Jason's inspiring journey through addiction, recovery, and his commitment to helping others in Twila County and beyond.

Chapters

00:00 Introduction to Addict Athlete Podcast
01:30 Jason's Journey to Recovery
03:50 The Role of the Judicial System in Recovery
10:02 Building Relationships and Community Support
12:24 Finding Purpose in Pain
18:20 Embracing Emotions and Mental Health
24:21 The Power of Integrity and Accountability
26:10 Transformative Experiences in Volunteering
30:17 The Power of Teamwork and Community
33:00 Building a Supportive Environment in Recovery
36:39 Long-Term Commitment to Recovery
40:17 Creating Conditions for Courage and Support
43:10 The Journey of Recovery and Emotional Endurance
49:55 Integrating Art and Athletics in Recovery

Join Coach Blu and Team Addict II Athlete and begin your recovery with a tram behind you! Our online addiction and mental health program provides live group sessions with Coach Blu, our weekly Home Base recovery meeting, therapeutic assignments, and educational information at a fraction of what a therapeutic treatment program would require. Take You Mark, Get Set, Let's Go, and click the link below.

https://www.skool.com/addict-ii-athlete-5988/about?ref=9090e81114674311874340c02b1095d0

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

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Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org

One on One With Coach Blu: Sober Holiday Traditions

Blu Robinson CMHC, SUDC — Thu, 16 Dec 2021 19:17:41 GMT

Welcome to our weekly live show, One on One with Coach Blu. Coach Blu is a licensed mental health therapist and certified substance use, disorder counselor. Today's cohost Addict II Athlete's own Athletic Director Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic so by which you the listener can participate by submitting your own questions through direct messaging or, jump on the zoom link provided to be a guest and participant on the show. We discuss topics of addiction, recovery, mental illness, health and wellness, and much more. This week's topic focuses on sobriety during the holidays, understanding the threshold of emotional well-being and, preparing yourself for a lifestyle in recovery.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

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For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.

https://www.AddictToAthlete.org

One on One With Coach Blu: Playing by The Rules

Blu Robinson CMHC, SUDC — Fri, 01 Oct 2021 06:02:22 GMT

Welcome to our weekly live show, One on One with Coach Blu. Coach Blu is a licensed mental health therapist and certified substance use, disorder counselor. Today's cohost Addict II Athlete's own Athletic Director Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic so by which you the listener can participate by submitting your own questions through direct messaging or, jump on the zoom link provided to be a guest and participant on the show. We discuss topics of addiction, recovery, mental illness, health and wellness, and much more. Today we discuss recreation therapy, anxiety, panic attacks, fear, mindfulness, depression, and medication.

The Minor League: Living in The Moment

Blu Robinson CMHC, SUDC — Wed, 18 Aug 2021 18:04:25 GMT

On this week's show, 15 yo Savannah kicks off our new season of the minor-league podcast. Listen as she and Coach Blu discuss being mindful about your own needs, being consistent in your pursuits and, being willing to see the world through your own eyes rather than on your phone.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

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For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.

https://www.AddictToAthlete.org

Finish What You Start

Blu Robinson CMHC, SUDC — Mon, 09 May 2022 18:14:03 GMT

In this week's episode Coach Blu offers his thoughts on what he witnessed his athletes accomplish by running the Provo City Half Marathon. Practical tactics to grow your willpower, stop procrastination, focus like a laser, and achieve whatever you set your mind to. He takes a deep dive on following through and finishing what you start. Finishing what you start is a combination of traits that enables you to create the life you want - without having to compromise or wait. The alternative is a status quo that you're stuck in.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

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For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.

https://www.AddictToAthlete.org

Darren Prince: An Agent of Recovery

Blu Robinson CMHC, SUDC — Mon, 07 Dec 2020 18:32:31 GMT

Athletes: take your mark, get set, it's time for a very special episode of the Addict to Athlete podcast. Today we are excited to have Darren Prince as a guest on the show. Darren is a sports and celebrity agent, author, and an actively engaged figure in the addiction and recovery world. Through his agency, Prince Marketing Group, he represents icons such as Magic Johnson, Hulk Hogan, Charlie Sheen, Dennis Rodman, Chevy Chase, and the late Muhammad Ali, and many more. He shares his story of recovery. Listen as he and Coach Blu discussed the principles behind moving from a Victim of Addiction to an Agent of Recovery.

The Mayor of Running With Bart Yasso

Blu Robinson CMHC, SUDC — Mon, 16 Aug 2021 19:23:29 GMT

This week Coach Blu revisits the mayor of running, by interviewing Bart Yasso. Listen as we release this interview originally airing on June 6, 2016. Having thought we lost this episode, it was wonderful to rediscover, and as you're here, still very reverent.

Bart Yasso joined Runner's World in 1987 to develop the groundbreaking Runner's World Race Sponsorship Program, creating a vehicle for Runner's World to work with over 7,000 races representing 4 million runners per year. Inducted into the Running USA Hall of Champions.

Yasso also invented the Yasso 800s, a marathon-training schedule used by thousands around the world. He is one of the few people to have completed races on all seven continents from the Antarctica marathon to the Mt. Kilimanjaro marathon. In 1987, Yasso won the U.S. National Biathlon Long Course Championship and won the Smoky Mountain Marathon in 1998. He has also completed the Ironman five times and the Badwater 146 through Death Valley. He has also cycled, unsupported and by himself, across the country twice.

Listen as both he and Josh Hansen visit with Bart about addiction, recovery, and how great minds think alike.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

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For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.

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Addiction in the Elderly Population

Blu Robinson CMHC, SUDC — Mon, 23 Aug 2021 22:53:32 GMT

Today's podcast where he interviewed Dr. B, Faried Banimahd, M.D., CEO of American Addiction Institute of Mind and Medicine. They discuss the growing issue of substance use and misuse among the elderly (adults over the age of 60), particularly of alcohol and prescription drugs, as one of the fastest-growing health problems in the United States. Addiction in the elderly population can be extremely serious. Listen as they discuss prescription drug abuse and the misuse of prescribed medicines where they may abuse their own medicine in a way that is not instructed by the doctor, or more than is necessary. Listen to tips for conversations and ways you can raise a concern without hindering or hurting the relationship.
Follow Dr. B. on TikTok and YouTube.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

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For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.

https://www.AddictToAthlete.org

The Reality Of Grieving

Blu Robinson CMHC, SUDC — Tue, 07 Dec 2021 04:25:46 GMT

On this week's podcast Coach Blu discusses his feelings on dealing with the grief concerning the loss of a loved one. Grief is expressed in many ways. It can affect every part of your life; your emotions, thoughts, behavior, beliefs, physical health, sense of self, and your relationships. Grief can leave you feeling sad, angry, anxious, shocked, regretful, relieved, overwhelmed, isolated, irritable, or numb. Listen as the attributes of grief are discussed and suggestions for understanding the coping skills necessary to address.

If You Know Someone in Crisis

Call the National Suicide Prevention Lifeline (Lifeline) at 1-800-273-TALK (8255), or text the Crisis Text Line (text HELLO to 741741). Both services are free and available 24 hours a day, seven days a week. All calls are confidential. Contact social media outlets directly if you are concerned about a friend's social media updates or dial 911 in an emergency.

Help us create more podcasts by joining Addict II Athlete's Patreon support page .

One on One With Coach Blu: Goodbye 2021!

Blu Robinson CMHC, SUDC — Wed, 29 Dec 2021 20:31:00 GMT

Welcome to our weekly live show, One on One with Coach Blu. Coach Blu is a licensed mental health therapist and certified substance use, disorder counselor. Today's cohost Addict II Athlete's own Athletic Director Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic so by which you the listener can participate by submitting your own questions through direct messaging or, jump on the zoom link provided to be a guest and participant on the show. We discuss topics of addiction, recovery, mental illness, health and wellness, and much more. This week we review 2021 and provide insight on how Team Addict to Athlete works.

Help us create more podcasts by joining Addict II Athlete's Patreon support page .

www.addicttoathlete.org

The Addicted Brain: Dr. Blake Rapier

Blu Robinson CMHC, SUDC — Fri, 14 Apr 2023 19:44:00 GMT

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Why Is Porn Addicting

Blu Robinson CMHC, SUDC — Wed, 27 Oct 2021 17:31:01 GMT

Due to the sensitive material that is discussed in today's podcast, listener discretion is advised. On this weeks podcast coach blue takes another deep dive into what makes pornography so addicting. Listen as he describes porn addiction referring to a person becoming emotionally dependent on imagery, content and experiences that can interfere with relationships, life and ability to function. Some rather disturbing statistics are shared about the magnitude of the porn industry and the ways that we are duped into believing that what we are consuming is for our benefit versus the devastating toll it takes on our life.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

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For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.

https://www.AddictToAthlete.org

Finding Freedom Through Sober Running with Helen-Hansen Smith

Blu Robinson CMHC, SUDC — Tue, 10 Dec 2024 09:00:00 GMT

In this episode of the Addict II Athlete podcast, Coach Blu Robinson interviews Helen Hansen-Smith, who shares her inspiring journey from addiction to sobriety and athleticism. Helen discusses her early experiences with alcohol in college, the impact of friends and family interventions, and her struggles with rehab. She emphasizes the importance of community support and how running became a vital part of her recovery, providing her with a sense of freedom and empowerment. The conversation highlights the transformative power of movement in healing and the choices that lead to a fulfilling life in sobriety. In this conversation, Blu Robinson and Helen-Hanson Smith explore the transformative power of running in recovery, the importance of emotional expression, and the role of supportive relationships. Helen shares her journey of overcoming addiction, the significance of vulnerability in her marriage, and her achievements in running, including completing a marathon. They discuss the mental challenges faced during races and the mindset shifts that help overcome adversity. The conversation emphasizes the importance of community and support in the recovery process, encouraging listeners to embrace their journeys and share their stories.

Takeaways

Addiction can be overcome with community support.
Running can be a powerful tool in recovery.
Interventions from loved ones can be life-saving.
Rehab experiences vary; finding the right fit is crucial.
Sobriety offers more freedom than addiction.
Movement helps process emotions and heal.
Building healthy habits takes time and effort.
The college drinking culture can lead to addiction.
Personal growth often comes from facing hard truths.
Recovery is a journey of choices and empowerment. Running has been a powerful tool for emotional release.

Follow Helen Hansen-Smith: https://www.instagram.com/helenhansonsmith?igsh=YnVoM2R4MGI0dHZ4

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

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Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org

Follow the link, download the app, and start this new chapter of Team AIIA!

Join Circle

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Rebuilding Identity with Spencer Clason

Blu Robinson CMHC, SUDC — Tue, 07 Jan 2025 09:00:00 GMT

In this episode of the Addict II Athlete podcast, Coach Blu Robinson interviews Spencer Clason, who shares his powerful journey of overcoming addiction and mental health challenges. Spencer discusses the impact of a traumatic brain injury on his life and running career, the struggles he faced with addiction, and the pivotal moment that led him to seek help. He reflects on his healing process at Cirque Lodge and the importance of rebuilding relationships in recovery. Spencer emphasizes the value of facing challenges and the hard work required to achieve personal growth and sobriety. In this conversation, Coach Blu and his guest delve into the complexities of recovery from addiction, exploring themes of parental relationships, identity rebuilding, the journey of becoming an agent of recovery, finding love, embracing the past, and the transformative power of gratitude. The discussion highlights the emotional challenges faced by both individuals in recovery and their families, the importance of accountability, and the profound impact of supportive relationships in the healing process.

takeaways

Spencer has been sober for seven and a half years.
Running has been a crucial part of Spencer's recovery.
The journey of recovery often involves facing hard truths.
Spencer's traumatic brain injury led to struggles with addiction.
Seeking help is a vital step in overcoming addiction.
Cirque Lodge provided a supportive environment for healing.
Recovery is about rebuilding relationships and trust.
Facing fears can lead to personal growth and healing.
Spencer emphasizes the importance of doing hard things.
Recovery is a continuous journey that requires effort. Navigating parental relationships during recovery can be challenging.
Rebuilding one's identity is a crucial part of recovery.
Becoming an agent of recovery involves taking accountability for one's actions.
Finding love in recovery is possible and can be transformative.
Embracing the past is essential for moving forward in recovery.
Gratitude plays a significant role in the recovery journey.
Recovery can initially feel selfish, but it leads to greater self-awareness.
Supportive relationships are vital for sustained recovery.
The journey of recovery is filled with ups and downs, but growth is possible.
Helping others in recovery can enhance one's own healing process.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org

Follow the link, download the app, and start this new chapter of Team AIIA!

Join Circle

https://a2a.circle.so/join?invitation_token=16daaa0d9ecd7421d384dd05a461464ce149cc9e-63d4aa30-1a67-4120-ae12-124791dfb519

The Power of Community within Team Speed Freaks with Ben Fraser

Blu Robinson CMHC, SUDC — Tue, 17 Dec 2024 09:00:00 GMT

In this episode of the Addict II Athlete podcast, Coach Blu Robinson speaks with father, athlete, and coach of the Speed Freaks Ben Fraser, who shares his inspiring journey from addiction to recovery. Ben discusses the importance of community, the power of positive self-affirmations, and the transformative effects of movement and running. He reflects on the challenges of leaving behind old relationships and the significance of finding a supportive network in recovery. The conversation emphasizes the importance of self-identity and the journey of personal growth through connection and action. In this conversation, Ben Fraser and Coach Blu explore the transformative journey of recovery through community engagement, the power of gratitude, and the importance of visibility in addiction recovery. They discuss personal milestones in running, the significance of fatherhood, and the balance between pursuing personal goals and being present for loved ones. The dialogue emphasizes the strength of vulnerability and connection, showcasing how shared experiences can inspire hope and change in individuals and communities.

Takeaways

The 'I am' statements we use shape our identity.
Finding a supportive community is crucial in recovery.
Movement can be a powerful tool for healing.
Small, achievable goals can lead to significant change.
Isolation can be a significant barrier to recovery.
Building new relationships can be challenging but rewarding.
Reflecting on past struggles helps recognize progress.
Recovery is a journey that involves both giving and receiving support.
Positive self-talk can transform one's outlook on life.
Choosing oneself is essential for personal growth. Consistency is key to recovery and personal growth.
Gratitude evolves from external to internal appreciation.
Community support can transform perceptions of addiction.
Visibility in recovery helps break down stigma.
Personal milestones in the running can symbolize broader achievements.
Fatherhood brings a new perspective on recovery and legacy.
Chasing achievable goals fosters a balanced life.
Vulnerability fosters deeper connections and understanding.
Everyone has a unique story that can inspire others.
Recovery is a journey best shared with others.

Follow Ben: https://www.instagram.com/benny_b_fraser/profilecard/?igsh=a3A3Mm11OWk2a3Bt

Follow the Speed Freaks: https://www.instagram.com/the_speed_freaks?igsh=MTBtb3c5dWd1dzBzeQ==

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

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Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org

Follow the link, download the app, and start this new chapter of Team AIIA!

Join Circle

https://a2a.circle.so/join?invitation_token=16daaa0d9ecd7421d384dd05a461464ce149cc9e-63d4aa30-1a67-4120-ae12-124791dfb519

One On One With Coach Blu: Dependance or Abuse

Blu Robinson CMHC, SUDC — Tue, 27 Jul 2021 15:27:09 GMT

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

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For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.

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One on One With Coach Blu: Relationships and Common Ground

Blu Robinson CMHC, SUDC — Wed, 12 Jan 2022 21:06:58 GMT

Welcome to our weekly live show, One on One with Coach Blu. Coach Blu is a licensed mental health therapist and certified substance use disorder counselor. Today's cohost Addict II Athlete's own Athletic Director, Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic, so by which you, the listener, can participate by submitting your questions through direct messaging or jump on the zoom link provided to be a guest and participant on the show. We discuss addiction, recovery, mental illness, health and wellness, and much more. This week we talk about counseling with your spouse, overcoming fear, and finding common ground in relationships.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.

https://www.AddictToAthlete.org

Why Self Efficacy is Important in Addiction Recovery

Blu Robinson CMHC, SUDC — Mon, 28 Jun 2021 21:06:21 GMT

Want to know how and why Addict II Athlete works? On today's podcast, we explore Albert Bandura's social learning theory of self-efficacy. Self-efficacy is part of your self-system comprised of your attitudes, abilities, and cognitive skills, according to Bandura. This system plays a major role in how we perceive situations and how we behave in response to different situations.

Self-efficacy is a person's belief in his or her ability to succeed in a particular situation. Bandura described these beliefs as determinants of how people think, behave, and feel. Listen as Coach Blu and Athletic Director Marissa discuss how important this theory is on team Addict II Athlete, from the content we provide to the events we participate in.

Developing a sense of self-efficacy can play an important role in every aspect of your life. you know that life is full of challenges and high levels of self-efficacy can help you better deal with these difficulties more effectively. Your belief in your abilities can predict how motivated you feel, how you feel about yourself, and the amount of effort you put into achieving your goals.

Would you like bonus episodes, exclusive offers, and team apparel? Please join Addict to Athlete's Patreon support page .

One on One with Coach Blu: Learning To Love

Blu Robinson CMHC, SUDC — Thu, 16 Feb 2023 13:00:00 GMT

It's easy to fall in love. But how often does that love last? On today's one on one with coach blu and Marissa they discuss ways to build relationships. Today's topic was Learning to Love. Blu and Marissa discuss the three stages of love which are; falling in love, falling out of love, and learning how to love and be loved.

They share the importance of loving yourself and loving others. As human beings it is vital to have relationships and connection to be able to have a strong fulfilling life. Relationships need honesty, respect, communication and love. Relationships can be so complex, and there are many questions to consider. What makes a relationship last? Sometimes, you have to fall in love with yourself. Things change when you fall out of love with someone else, and when you learn to love the world again--you begin healing, whether it's through addiction recovery or mental health issues. And you start understanding yourself better, which lets you know what relationships are possible.

All of these questions and more, will be answered in this podcast. This podcast was one of my most popular topics on relationships, and for a good reason. Hopefully, you'll find some answers to your challenges with regard to relationship skills.

This is our weekly live show, One on One with Coach Blu. Coach Blu is a licensed mental health therapist and certified substance use disorder counselor. Today's cohost is Addict II Athlete's own Athletic Director, Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic, so by which you, the listener, can participate by submitting your questions through direct messaging or jump on the zoom link provided to be a guest and participant on the show. We discuss addiction, recovery, mental illness, health and wellness, and much more.

Substance Use Disorder and Their Impact on Community

Blu Robinson CMHC, SUDC — Mon, 13 Feb 2023 13:00:00 GMT

On this week's episode, Coach Blu was invited to sit on a panel at the University of Utah with Randall Carlisle from Odyssey House recovery a former TV news acre, and Evan Done of USARA. This community recovery connection organization helps people find resources and training in recovery. Listen as they answer a student leadership board questions on how addiction recovery and addiction services are rendered in our community. It is incredible to see the differences and similarities and how addiction recovery is handled in Utah.

This panel discusses the following questions; What is a substance use disorder? What is the accessibility like for low-income folks to treatment? What might this look like for unsheltered individuals? How might mental health impact substance use? What does substance use look like on college campuses? How might stress exacerbate substance use disorders? What could these stressors look like? How do incarcerated people access treatment for substance use and what does that process look like? How have you seen how the stigma around substance use affects caregivers and those receiving treatment?
How can parents, educators, and leaders in our communities work towards addressing substance use disorders and supporting those affected by them?

www.addicttoathlete.org

Running Rich

Blu Robinson CMHC, SUDC — Mon, 12 Jul 2021 20:41:10 GMT

On today's podcast called blue interviews are our very own Athlete and a huge part of Team AIIA Rob Rich. Along with his wife Stephanie, they dive deep into Rob's ability to strengthen the team by being an active member of it, the depression he suffered that almost took his life, the turbulence that life sometimes throws at us, and how to overcome some of the darkest moments by constantly moving forward. Rob does an eloquent job explaining how the team has increased his desire to help those in need, inspire others to achieve goals and, never take life for granted as it's sometimes easy to do. Listen to Rob give Coach Blu a dose of his own medicine when he was called to action rather than allowing fear to sideline him.

Runners in Recovery With Bob Balfour

Blu Robinson CMHC, SUDC — Tue, 06 Jul 2021 19:24:30 GMT

This week's podcast finds Coach Blu speaking with Bob Balfour, a pillar in his community, working his way through life by serving others who have been affected by addiction, are pursuing recovery, and building bridges between law enforcement and the recovery community.

Bob speaks about his childhood, situational issues through family systems that sidetracked his progression. Bob comes with a powerful history of seeing both sides of addiction, the consequences, and redemption. Then turning his attention to health and wellness through running, coaching, and building others to do the same. Bob has truly become Boston-strong.

Bob is a storyteller, and as you listen to his life, you'll understand why he was also able to build a relationship with Coach David Clark, as Bob was a crucial mentor through David's Boston quad experience.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

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For more information on Team Addict to Athlete and Addiction Recovery Podcasts, please visit our website.

https://www.AddictToAthlete.org

OVERTIME: Over Invested

Blu Robinson CMHC, SUDC — Fri, 10 Nov 2023 23:35:00 GMT

Welcome to our weekly live show, Overtime with Coach Blu. Coach Blu is a licensed mental health therapist and certified substance use disorder counselor. Today's cohost is Addict II Athlete's own Athletic Director, Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic, so you, the listener, can participate by submitting your questions through direct messaging or jumping on the social media links to be a guest and participant on the show. We discuss addiction, recovery, mental illness, health and wellness, and much more.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org

One on One with Coach Blu: Sober Living

Blu Robinson CMHC, SUDC — Fri, 15 Oct 2021 18:54:49 GMT

On this week's podcast Coach Blu discusses his thoughts and the unfortunate situation is that typically plague sober living houses. Listen as they take a deep dive into the mechanisms of sober living, the benefits, and the struggles and things you need to know. They process dual diagnosis issues that typically are overlooked or not observed in sober living situations and also how to recognize if you are in unhealthy relationships. They answer a spouse's question on how to help and not enable a partner who struggles with addiction. Lastly, the list ways to identify a toxic relationship and traits of healthy relationships.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

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For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.

https://www.AddictToAthlete.org

One on One With Coach Blu

At The Core of Addiction

Blu Robinson CMHC, SUDC — Mon, 04 Oct 2021 16:38:04 GMT

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

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For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.

https://www.AddictToAthlete.org

Running Your Road: Linda Quirk

Blu Robinson CMHC, SUDC — Tue, 15 Aug 2023 10:00:00 GMT

Coach Blu interviews Linda Quirk, a dedicated triathlon and marathon competitor for years. Most recently completing the Badwater 135 ultramarathon last month.

She has raised funds for the addiction treatment center that helped her stepdaughter overcome her meth addiction by running a marathon on each of the seven continents in less than a year. She ran the Boston Marathon, on the Great Wall of China, in Kenya, Easter Island in South America, the Reykjavik Marathon in Iceland, the Samsung Melbourne Marathon in Australia and the Antarctica Marathon.

Linda shares some great insight for family memebers of addicts and how to help but not enable them and most importantly show unconditional love.

AIIA Minor League with Savannah Robinson: Moving Forward and Glancing Back

Blu Robinson CMHC, SUDC — Mon, 30 Oct 2023 16:55:00 GMT

Today's episode is for our Minor League (18 and under). Savannah is Coach Blu's 17 yo daughter. On this episode she and Coach Blu discuss moving forward and glancing back and how they are complementary actions that shape our journey through life. She hosts this episode to discuss teen issues. Moving forward represents our constant drive to grow, evolve, and embrace new experiences. It is the propulsion that propels us towards our goals and aspirations, pushing us beyond our comfort zones. Moving forward allows us to learn from our past, make necessary adjustments, and seize opportunities for personal and professional growth. On the other hand, glancing back is an essential reflection of our past experiences. It enables us to acknowledge our accomplishments, learn from our mistakes, and gain wisdom from the lessons life has taught us. Glancing back provides us with a broader perspective, helping us appreciate our journey and make informed decisions for the future. Balancing both moving forward and glancing back allows us to navigate our path with intention, resilience, and continuous self-improvement.

For More Information Visit; AddictToAthlete.org

Recovery Support Services with Evan Done

Blu Robinson CMHC, SUDC — Mon, 20 Mar 2023 10:00:00 GMT

Coach Blu interviews Evan Done. Evan is the Community Impact Director for Utah Support Advocates for Recovery Awareness (USARA). He has advocated at the Capitol on behalf of people in recovery. Evan and USARA have brought services to the community; Recovery Community Centers, recovery coaching, and family support programs. He works with those experiencing substance-related crises. At the core, they are advocates and believe that "People can and do recover." Evan has also worked with legislators to help bring the life-saving drug Naloxone to the homes and the mainstream community. He is also deeply involved with Utah's Medicaid expansion.

Follow Evan on Facebook

Website: Myusara.com

Email: support@myusara.com

Phone: 385-210-0320

1% Improvement Everyday with Rob Molling

Blu Robinson CMHC, SUDC — Mon, 28 Nov 2022 13:00:00 GMT

In studio 1% Fitness CEO Rob Molling. Blu and Rob go way back and they have a great discussion covering Rob's past drug addiction, jail time, and come back to helping others heal through health, fitness, and nutrition. Rob's recovery story is a great one as he has erased his criminality and substance use with exercise, health and nutrition. Check out 1% Fitness' meal prep and health challenges. https://1percentfit.com

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!
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Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.
https://www.AddictToAthlete.org

One on One: Emotional Turbulence

Blu Robinson CMHC, SUDC — Wed, 09 Nov 2022 21:59:00 GMT

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Mindset Is Everything with Shadrach Feild

Blu Robinson CMHC, SUDC — Mon, 31 May 2021 05:58:13 GMT

Coach Blu interviews Shad Feild, cowboy, pilot, and son of Lewis Feild. After a traumatic plane crash in August 2020, Shad didn't know if he would ever walk again. He met team Addict II Athlete when he started a HIIT class with Coach James Johnson to help him build his strength back. Coach Johnson immediately invited him skydiving with the team to help him erase and replace that experience.

Shad shares how his mindset was the pinnacle to being able to handle this trial. Shad said, "I was taught from a very young age to get back on that horse when you get bucked off! It's not always easy to conquer our fears but it's so freeing. I felt like it would be a good way to erase some of the negative brought on by the accident and replace it with something BIG, something I'd remember and have somewhat of a fresh start with my love for aviation."

You can watch the last few minutes of the plane crash here, subscribe to Shad's YouTube channel, and follow him on Instagram.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

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For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.

https://www.AddictToAthlete.org

From Prison To Rio Olympics with Tony Hoffman

Blu Robinson CMHC, SUDC — Mon, 11 Oct 2021 06:27:20 GMT

This week Coach Blu speaks to Tony Hoffman a top-ranked BMX amateur with multiple endorsements to a man in trouble when in 2004 Tony committed a home invasion armed robbery and was ultimately sent to prison for two years. Violating his probation and in the depths of addiction, he made a choice and a promise to himself that ultimately saved his life. After paroling from prison Tony started living out his dream, with his addiction behind him. Tony is a Former BMX Elite Pro and placed 2nd at the 2016 World Championships in Medellin Colombia in the Masters Pro class. Tony coached Women's Elite Pro, Brooke Crain, to a 4th place finish at the 2016 Rio Olympic Games in Brazil. His story is full of redemption as he has seen some of the highest highs, and the lowest lows. Tony has presented on the prestigious TEDx stage and his Goalcast video that went viral in February of 2020 has been viewed more than ten million times. He is the Founder and Director of The Freewheel Project, a non-profit organization that mentors thousands of youth through action sports.

Listen as they discuss the significance of turning the mess into a message and allowing the difficult times in life to become the platforms to success when you make the decision to become actively engaged rather than withdrawn and hidden.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

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For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.

https://www.AddictToAthlete.org

One on One With Coach Blu: Overcoming Stress

Blu Robinson CMHC, SUDC — Fri, 20 Nov 2020 00:22:25 GMT

In today's episode of One on One with Coach Blu, we welcome Jarom Thurston in the studio to take calls and answer questions about stress management, winter running, being mindful about your own emotional stability, and much more.

Did you know that with as little as $5 a month you can have access to all the bonus content we offer? Help us continue to create podcasts and YouTube videos by becoming a Patreon Supporter.

Above The Influence with Mishka Shubaly

Blu Robinson CMHC, SUDC — Mon, 26 Oct 2020 19:30:58 GMT

Today Coach Blu speaks to Mishka Shubaly, ultra runner, author, singer/songwriter, comedian, Yale professor, and dear friend of Coach David Clark. Following Coach Blu's attendance at Coach Clark's memorial, he listened to The We Are Superman and Rich Roll podcast and learned more about Mishka and his influence in the recovery world. Mishka is an accomplished writer, having published 6 books on addiction, life, and the world as he sees it. Listen as he and Coach Blu talk sobriety and what it takes to rise above the influence.

Check out Mishka's Books!

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One on One With Coach Blu: Are We Aware Yet?

Blu Robinson CMHC, SUDC — Fri, 04 Jun 2021 04:33:17 GMT

Welcome to our weekly live show, One on One with Coach Blu. Coach Blu is a licensed mental health therapist and certified substance use, disorder counselor. Today's cohost Addict II Athlete's own Athletic Director Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic by which you the listener can participate by submitting your own questions through direct messaging or, jump on to be a guest and participant on the show. We discuss topics of addiction, recovery, mental illness, health and wellness, and much more. In today's topic, we talk about the loss a family has experienced and the reason we need to act rather than bring more awareness. Coach Blu speaks to Athlete Olsen and we answer a listener question about teenage addiction and what that looks like.

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Understanding Dual Diagnosis

Blu Robinson CMHC, SUDC — Mon, 27 Sep 2021 17:02:05 GMT

On this week's Addict II Athlete Podcast Coach Blu takes a deep dive into the most common co-occurring disorders that are typically found when an individual is also diagnosed with a substance use disorder. Listen as he reviews generalized anxiety disorder, bipolar disorder, post-traumatic stress disorder, personality disorders, and mood disorders. He also takes a deep dive into a borderline personality disorder. These are sensitive topics to discuss and Coach Blu does an eloquent job discussing how these disorders manifest, what they are, and how to find help if you or a loved one are exhibiting any of these co-occurring disorders.

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Humble Accountability

Blu Robinson CMHC, SUDC — Mon, 20 Sep 2021 19:01:56 GMT

This week Coach Blu interviews a special guest he worked with years ago. Portia Louder talks about her 4 and half years in federal prison, events that led to her addiction, and ultimately recovery and healing. This is a powerful example of taking accountability and seeing the good in the absolute worst.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

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OVERTIME: HELP! I'm all burned out!

Blu Robinson CMHC, SUDC — Fri, 19 May 2023 10:33:00 GMT

Feeling burned out on life can be a challenging and discouraging experience, but there are ways to rekindle a sense of gratitude and find motivation to pursue new goals. Here are some tips for cultivating gratitude and finding fulfillment:

Practice gratitude: Take time each day to reflect on the things in your life that you are grateful for. This can be as simple as keeping a gratitude journal or taking a few minutes to think about the positive aspects of your day.

Find purpose: Consider what brings meaning to your life and how you can incorporate more of it into your daily routine. This could be volunteering, pursuing a new hobby, or setting new goals for yourself.

Take care of yourself: Self-care is essential for maintaining a positive outlook and finding motivation to pursue new goals. This can include getting enough sleep, eating well, and engaging in activities that you enjoy.

Seek support: Talking to friends or family members about how you are feeling can be helpful in gaining perspective and finding motivation. Consider reaching out to a therapist or counselor if you feel like you need additional support.

Embrace change: Sometimes feeling burned out on life can be a sign that it's time to make a change. Whether it's changing careers, moving to a new city, or pursuing a new relationship, embracing change can help you find renewed purpose and motivation.

Remember, feeling burned out on life is a common experience, and it's okay to take time to reflect and reevaluate your goals. By cultivating gratitude, finding purpose, taking care of yourself, seeking support, and embracing change, you can find motivation and fulfillment in life.

BONUS Grieving

Blu Robinson CMHC, SUDC — Thu, 25 May 2023 21:18:00 GMT

If You Know Someone in Crisis

Call the National Suicide Prevention Lifeline (Lifeline) at 1-800-273-TALK (8255), or text the Crisis Text Line (text HELLO to 741741). Both services are free and available 24 hours a day, seven days a week. All calls are confidential. Contact social media outlets directly if you are concerned about a friend's social media updates or dial 911 in an emergency.

Help us create more podcasts by joining Addict II Athlete's Patreon support page .

Frank Young: Warrior Strength

Blu Robinson CMHC, SUDC — Mon, 12 Jun 2023 10:00:00 GMT

Frank Young and his wife Shaunell founded Warrior Strength in the early stages of the covid pandemic. Frank's recovery journey began in July 2002. "Years of alcohol and drug addiction had taken their toll on my mind, body, and spirit. Given the opportunity to change my life, I immersed myself in the local recovery community. Over the past four years, I have had the honor of helping people improve their Physical, Emotional, and Spiritual lives. I believe that there are many powerful lessons that are learned while strengthening the body (lessons that impact many other areas of our lives); these lessons include honesty, humility, courage, and gratitude, just to name a few. Our vision is to serve more people and watch the ripple effect impact people throughout all the greater community."

I Am Recovery: Ryan Hymas

Blu Robinson CMHC, SUDC — Mon, 19 Jun 2023 23:24:00 GMT

Coach Blu is in the studio with Ryan Hymas. Ryan is in recovery and has been innovative in creating opportunities for people to get clean and sober. He co-founded Building Beginnings, which helps find sober living and jobs for people in early recovery. He is a board member of the Sobriety Foundation and now is the admissions director for I Am Recovery. Ryan is genuine in caring for and wanting to help people recover. Ryan is a father, husband, and artist. He continues to find ways to recreate his recovery and is open and honest in sharing his story. Take a listen!

One on One with Coach Blu: HOME TEAM

Blu Robinson CMHC, SUDC — Wed, 19 Apr 2023 22:35:00 GMT

Mental health awareness is crucial for improving social well-being and making positive choices that affect daily life. Mental illness affects people from all walks of life and can have a significant impact on their overall well-being. By increasing awareness and understanding of mental health, we can reduce the stigma surrounding mental illness and encourage individuals to seek help when needed.

Improving social well-being involves creating a supportive and inclusive environment that promotes positive interactions among individuals. This can be achieved through community-based initiatives, educational programs, and other outreach efforts that bring people together and encourage them to engage in positive activities.

Making positive choices that affect daily life is also essential for maintaining good mental health. This includes practicing self-care, such as getting enough sleep, eating a healthy diet, and engaging in regular exercise. It also involves setting realistic goals, managing stress, and avoiding negative behaviors that can contribute to mental health problems.

In conclusion, mental health awareness, improving social well-being, and making positive choices that affect daily life are all interconnected and crucial for achieving optimal mental health. By working together to promote these values, we can create a healthier, happier, and more supportive society for everyone.

Healing the Healers: A Conversation with Helen Malinowski

Blu Robinson CMHC, SUDC — Wed, 11 Mar 2026 20:46:00 GMT

In this episode of the Addict to Athlete podcast, Coach Blu Robinson speaks with Helen Malinowski, founder of Beacon of Hope and the Somatic Integration Institute. They discuss Helen's journey from burnout to building a successful practice, the importance of somatic therapy, and the need for self-care among professionals in the mental health field. The conversation emphasizes the significance of community support, setting boundaries, and recognizing one's worth as a clinician. Helen shares insights on how to create a sustainable practice while ensuring that both professionals and clients receive the care they need.

Join Coach Blu and Team Addict II Athlete and begin your recovery with a team behind you! Our FREE online addiction and mental health program provides live group sessions with Coach Blu, our weekly Home Base, recovery meeting, therapeutic assignments, and educational information at a fraction of what a therapeutic treatment program would require. Take You Mark, Get Set, Let's Go and click the link below.

https://www.skool.com/addict-ii-athlete-5988/about?ref=9090e81114674311874340c02b1095d0

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Coach Blu Q&A

Blu Robinson CMHC, SUDC — Tue, 07 Oct 2025 04:52:00 GMT

OUR HOSTING SIGHT IS BACK UP! In today's episode of Addict II Athlete, Coach Blu sits down to answer listener-submitted questions about recovery, mental health, and building a life beyond addiction. With his signature blend of compassion, humor, and real-world insight, Coach Blu dives deep into topics that matter most to the recovery community — from maintaining motivation during hard times to rebuilding trust with loved ones and finding purpose through service. Key

Tune in to this engaging and heartfelt episode to gain new insights, encouragement, and tools for your own recovery journey straight from Coach Blu and the Addict II Athlete team.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

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When Opposing Teams Collide

Blu Robinson CMHC, SUDC — Wed, 28 Jun 2023 20:57:00 GMT

Therapist Coach Blu sits down with past guest, Janelle Wilkinson, who spent years in and out of jail and through 15 rehabs to celebrating 4 years clean and sober last month. Janelle brings her favorite Orem City Police Sergeant, Karalee Johnson who used to be her nemesis turned rescuer and friend.

They talk about the days of playing cops and robbers to now serving the community together in giving back to organizations like Addicts Fighting Back and Addict II Athlete's Project Elf charity.

These ladies show us all what understanding, accountability, and commitment can do to bring two opposing worlds onto the same team!

Check out Janelle's previous podcast where she shares more of her history.

Embracing the Process with Ultra Runner, Jaime McDonald

Blu Robinson CMHC, SUDC — Tue, 21 Oct 2025 04:59:00 GMT

Athlete's Take Your Mark, Get Set, Its Time for the Addict II Athlete Podcast! In this episode of the Addict to Athlete podcast, Coach Blu Robinson interviews Jamie McDonald, an ultra runner and nutrition coach in recovery. They discuss Jamie's journey through addiction, the importance of support systems, and how athletics can serve as a powerful tool for healing. The conversation emphasizes the significance of community, the challenges of social media pressures, and the transformative power of nature in recovery. Jamie shares her insights on pushing through adversity and the importance of enjoying the process of recovery and running.

Chapters

00:00 Introduction to the Addict to Athlete Podcast
00:58 Journey of Recovery and Athletics
02:07 The Turning Point in Recovery
07:17 Support Systems in Recovery
08:42 The Healing Process and Community
11:37 The Role of Ultra Running in Recovery
15:09 Giving Back and Mentorship in Recovery
18:04 Navigating Life's Challenges Through Running
19:10 The Power of Self-Motivation
20:06 The Role of Support in Recovery
20:59 Lessons from Ultra Running
21:55 Finding Clarity in Nature
23:50 The Importance of Being Present
24:58 Overcoming Self-Sabotage
26:09 The Journey of Recovery
27:55 Embracing the Process of Healing
31:10 The Impact of Movement on Mental Health
33:55 Advice for Newcomers in Recovery
35:22 Building Community in Recovery

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

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How Important is Family in Addiction Recovery

Blu Robinson CMHC, SUDC — Mon, 10 May 2021 17:51:48 GMT

In any path to obtain sobriety from any addiction, the question is asked, how important of family support in addiction recovery?

Today Coach Blu dives into family systems therapy, developing a home team, and processes this with Parham Nematollah, a licensed counselor with a master's degree in marriage and family therapy. Parham has been working in the mental health and addiction treatment space for over a decade and has great insight on how to involve the family in the healing process. Listen to his story and how he discovered for himself why family involvement can operate much like a team to achieve success in recovery and beyond. Listen as they talk about family systems in recovery, how do family members help and support an individual in active addiction and in recovery, and setting boundaries, and what enabling does.

Parham has been coaching boys basketball at Aliso Niguel High School since 2008. These days he mostly works with student-athletes in a mental health/mental wellness capacity, with the intention to provide them with the tools needed to succeed on and off the basketball court.

You can find Parham on Instagram, Linkedin, and Buckeye Recovery.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

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For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.

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The War on Drugs: Deceptive Pharma; Purdue and the Sackler's Part 5

Blu Robinson CMHC, SUDC — Tue, 02 Sep 2025 16:04:00 GMT

In this powerful conclusion to our "War on Drugs" series, we confront the opioid epidemic that has claimed hundreds of thousands of lives and reshaped the landscape of addiction in America. We trace the origins of the crisis back to Purdue Pharma and the Sackler family, whose aggressive marketing of OxyContin in the 1990s and early 2000s helped normalize the widespread prescribing of highly addictive painkillers.

Listeners will learn how deceptive pharmaceutical campaigns, coupled with systemic failures in regulation and oversight, created the conditions for one of the deadliest addiction waves in U.S. history. We break down:

- The rise of OxyContin and Purdue Pharma's marketing strategies
- The Sackler family's influence and pursuit of profit over public health
- How the opioid epidemic escalated into a nationwide crisis
- The human cost of addiction, from individuals to entire communities
- Where do we go from here in addressing accountability and recovery

This episode is not just about exposing the failures that fueled the epidemic, it's about understanding the lessons we must carry forward to prevent history from repeating itself.

Listen to the rest of the War On Drugs Series:

Part 1- The History Of Alcohol https://addicttoathlete.libsyn.com/the-war-on-drugs-the-history-of-alcohol-part-1

Part 2- The Nixon Administration https://addicttoathlete.libsyn.com/the-war-on-drugs-the-nixon-administration-part-2
Part 3- WWII https://addicttoathlete.libsyn.com/the-war-on-drugs-wwii-part-3

Part 4- This Is Your Brain On Drugs https://addicttoathlete.libsyn.com/the-war-on-drugs-this-is-your-brain-on-drugs

Part 5- Deceptive Pharma; Purdue And The Sackler's https://addicttoathlete.libsyn.com/the-war-on-drugs-deceptive-pharma-purdue-and-the-sacklers

Learn more about Addict II Athlete
www.addicttoathlete.org

The Power of 'I Am' with Howard Falco

Blu Robinson CMHC, SUDC — Tue, 22 Jul 2025 09:00:00 GMT

In this episode of the Addict II Athlete Podcast, Coach Blu Robinson engages in a profound conversation with Howard Falco about the power of self-identity, the significance of 'I Am' statements, and the journey from addiction to recovery. They explore the importance of self-awareness, the role of faith in personal growth, and how to overcome fear and embrace change. Howard shares his personal journey of self-discovery and the insights that led him to write his books, emphasizing the infinite potential within each individual. The discussion highlights the need for empowerment through understanding and forgiveness, and how past experiences can be reframed to foster growth and purpose.

Takeaways

The 'I Am' statement shapes our identity and potential.
Self-awareness is crucial for personal growth and recovery.
Transitioning from addiction requires a willingness to change.
Fear often holds individuals back from realizing their potential.
Faith can be a powerful motivator in overcoming challenges.
Past experiences do not define our future; we can choose who we want to be.
Understanding one's identity can alleviate feelings of shame and guilt.
Empowerment comes from recognizing one's infinite potential.
The present moment is the most important time for change.
Personal forgiveness is essential for healing and growth.

Howard Falco is an American self empowerment expert, author, speaker and spiritual teacher who specializes in the power of the mind. For More Info:

https://www.howardfalco.com/

https://www.instagram.com/howardfalco?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Running in Circles with Marc Sanderson

Blu Robinson CMHC, SUDC — Mon, 30 Sep 2024 18:18:00 GMT

In this conversation, Coach Blu Robinson interviews Marc Sanderson, a seasoned runner and fire chief, about his journey through running, the challenges he faced, and the mental health benefits of the sport. Marc shares his experiences with marathons, ultra running, and how running has been a crucial outlet for coping with stress and adversity, including a cancer diagnosis. The discussion emphasizes the importance of community support, coaching, and the mental resilience developed through running. Take a listen to this incredible episode and let us know what you learned from it.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

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Follow the link, download the app, and start this new chapter of Team AIIA!

Join Circle

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Focusing Forward with Pam Rickard

Blu Robinson CMHC, SUDC — Mon, 03 Jul 2023 15:00:00 GMT

Coach Blu Robinson interviews Pam Rickard. With a running career spanning more than 40 years and serving in the nonprofit sector for more than 20 years she is a positive force for good and always moving forward. As a person in long-term recovery, the foundation of her recovery is what guides her in every way. "The fact that I can run at all now, let alone while building community and helping others through the power of sport and the work of Herren Project, is a priceless gift. Whether it's a 3-mile training run or a major event, her mantra is, 'I don't run to stay sober, but I get to because I am'. Pam is a long-time Virginia resident and grateful wife, mother of three girls, mother-in-law, and grandmother

Pam has completed countless races, including more than 100 marathons and ultra-marathons. Her races have included a 7-day adventure across China's Gobi Desert and a 100k trek through the Alps from Italy to France. In 2008, her journey from addiction to recovery was featured in the book "A Race Like No Other," written by New York Times writer Liz Robbins. She was also a member of the 2016 6-person Icebreaker Run team, running across the US to bring awareness to mental health issues.

Check out more

Herren Project

Watching The Sunrise with Coach K

Blu Robinson CMHC, SUDC — Mon, 21 Feb 2022 18:56:05 GMT

On this week's podcast Coach Blu talks with Herb Kieklak, a Running Coach, Mentor, and Agent of Sobriety. Listen as they talk about the concepts of change and healing through recreation and service. Coach K talks about obstacles to recovery and how he used his healing as a bridge to assist others in jail overcome personal challenges and becoming healthier through running.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

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For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.

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One on One With Coach Blu: The Rebound

Blu Robinson CMHC, SUDC — Thu, 11 Feb 2021 15:37:31 GMT

On today's podcast Coach Blu and Athletic Director Marissa talk about lessons learned from Covid 19, the keys to staying ahead of the illness, among other interesting insights. Coach Blu speaks about his 25 years of sobriety and they process emotional capacity and how much you're able to give others who seem to take and consume more than they produce.

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One on One With Coach Blu: Technical Difficulties

Blu Robinson CMHC, SUDC — Thu, 08 Oct 2020 19:02:10 GMT

Today on the one on one call-in show with Coach Blu, Coach Blu and Athletic Director Marissa talk about building healthy relationships and self-identifying mechanisms that allow change from within.

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The Ripple Effect with Coach Jed Jensen

Blu Robinson CMHC, SUDC — Tue, 11 Apr 2023 02:46:00 GMT

Coach Blu sits down with Coach Jed. Jed is the head coach of the Utah county chapter of Addict II Athlete. He is a certified AIIA recovery coach and Blu's right hand man in keeping this nonprofit organization alive.
Jed shares about his recovery story and how AIIA helped him put addiction in his rear view mirror. He talks about his experiences and what brought him to Addict to Athlete. Jed discusses his 1st 5K up to his ultramarathons and first cycling event at the Salt to Saint Relay last fall.

Addicttoathlete.com

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instagram.com/addicttoathlete

twitter.com/addicttoathlete

Running Unbroken: Coach Blu

Blu Robinson CMHC, SUDC — Mon, 27 Mar 2023 20:38:00 GMT

Running Unbroken Podcast. Dr. Cameron Garber interviewed Coach Blu Robinson.

Have you ever felt like there is no way out? Well, we are here to tell you that there is. We have been in your shoes and have overcome our own misfortunes by learning to live life on our terms. This podcast will help you learn how to take control of your life and become the person who makes the decisions instead of having those decisions made for you.

Learn how to start living life on your terms. Understand what it means to be broken and how to live a fulfilling life despite setbacks. Learn to live life on your own terms. You are so much more than a label, circumstance or even a diagnosis. Today's podcast is all about how you can learn to find joy in your story and begin living the life you want.

Blu is a both a clinical mental health and substance abuse disorder counselor. He founded Addict to Athlete to help athletes get their lives back and get the healing and momentum they need to move forward and upward.

Listen in to hear him talk about how he's helped people through addiction recovery and what he's learned from them along the way!

Overtime: AIIA last 13 years and feeling overlooked

Blu Robinson CMHC, SUDC — Fri, 10 May 2024 18:13:00 GMT

Welcome to our weekly live show, Overtime with Coach Blu and Athletic Director Marissa. Coach Blu is a licensed mental health therapist and certified substance use disorder counselor. Today's cohost is Addict II Athlete's own Athletic Director, Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic, so by which you, the listener, can participate by submitting your questions through direct messaging or jump on to be a guest and participant on the show. We discuss addiction, recovery, mental illness, health and wellness, and much more. Today's topic: Review of the last 13 years of Addict II Athlete and the question How can I address feeling overlooked and left out within family dynamics once they are working on a strong recovery program.

AddictToAThete.Org

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Speed Freaks with Anna Christophorou

Blu Robinson CMHC, SUDC — Mon, 06 May 2024 22:21:00 GMT

Anna Christophorou, the founder of Speed Freaks Charitable Trust, joins Coach Blu on the Addict to Athlete podcast to discuss the power of running as a tool for healing and recovery. Anna shares her journey of starting the Speed Freaks running group in New Zealand and the impact it has had on participants. They discuss the concept of earning a t-shirt as a symbol of commitment to recovery and paying it forward. They also explore the transformative effects of running on mental health and the importance of community support in overcoming challenges. The conversation highlights the resilience and strength that can be found through running and the sense of accomplishment that comes with crossing the finish line. The conversation explores the impact of Addict to Athlete and Speed Freaks in supporting individuals in recovery and their families. The discussion highlights the connection between Park Run and the prison system, with inmates feeling supported and connected to the outside world through Park Run. The conversation also touches on the success of Addict to Athlete in helping individuals transition from team addiction to team recovery, and the importance of building a strong home team. The role of community and trust in the recovery process is emphasized, as well as the need for a more flexible and holistic approach to treatment.

Learn more about this amazing nonprofit. https://speedfreaks.org.nz

Follow them on Instagram https://www.instagram.com/the_speed_freaks?igsh=OGluYWFlcDg3amgx

AddictToAThete.Org

Follow the link, download the app, and start this new chapter of Team AIIA!

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One on One with Coach Blu: Remember Your History Forgive Your Past

Blu Robinson CMHC, SUDC — Thu, 18 Feb 2021 20:42:49 GMT

On today's podcast, Coach Blu and Athletic Director Marissa discuss how to remember your history by forgiving your past. Listen as they read questions from listeners on moving through addiction, how to cope with guilt, forgiveness, being mindful of how far you've come, and how to allow adult children to move on with life.

Would you like bonus episodes, exclusive offers, and team apparel? Please join Addict to Athletes Patreon support page and help us turn the mess of addiction into the message of sobriety!

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For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.

https://www.AddictToAthlete.org

What Do You Have To Give?

Blu Robinson CMHC, SUDC — Fri, 25 Dec 2020 06:03:15 GMT

Merry Christmas Athletes! Holidays can often be a struggle. Listen as Coach Blu offers insight into the gift every addict, has within. In recovery, the light can overpower the dark but the talent you have can come forward. Never forget who you are and what gifts you have to give the world.

How To Process Trauma

Blu Robinson CMHC, SUDC — Mon, 17 Aug 2020 18:34:30 GMT

Trauma is a significant aspect and part of the addiction process. Chances are if you struggle with addiction, you've had to deal with some kind of trauma in your past as well. Listen as Coach Blu and Athletic Director Marissa discuss how traumatic memories do not have to limit your potential to heal from addiction and other issues. Using treatment modalities such as EMDR therapy goes hand-in-hand with what team Addict to Athlete is establishing to assist all of our athletes in that healing process.

Help us continue to create podcasts and YouTube videos by becoming a Patreon Supporter.

One on One With Coach Blu: Perspective

Blu Robinson CMHC, SUDC — Thu, 25 Feb 2021 21:17:42 GMT

This week in One on One with Coach Blu we talk about recovery and perspective. Think of your perspective as a mindset in life. If you have a negative mindset, you tend to have a negative perspective on life. Whether your perspective is justified or not it's about how willing you are to gather more info. We also talk about depression and how to ask for help.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

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For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.

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Mind Matters: Navigating the Maze of Traumatic Brain Injuries with Kaylee Blair

Blu Robinson CMHC, SUDC — Mon, 25 Mar 2024 17:44:00 GMT

This podcast episode discusses traumatic brain injuries (TBIs) and their impact on individuals and their loved ones. The conversation covers the lack of awareness and education on brain health, the connection between TBIs and substance abuse, the challenges faced by TBI patients and their loved ones, and the importance of finding the right doctor for treatment. The episode also explores the recovery process, the role of spirituality in TBI recovery, and the importance of asking for help. The guest, Kaylee Blair, shares her personal journey with TBIs and discusses her brain injury coaching business and nonprofit organization, BrainSparks.

Kaylee Blair's website: braininjurycoach.com

Overtime with Coach Blu: Abusive relationships

Blu Robinson CMHC, SUDC — Wed, 07 Feb 2024 03:36:00 GMT

Overtime with Coach Blu- Self Love

Blu Robinson CMHC, SUDC — Wed, 31 Jan 2024 18:17:00 GMT

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For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.

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Finding Redemption: A Journey of Recovery, Fatherhood, and Wisdom with Cody Martensen

Blu Robinson CMHC, SUDC — Tue, 28 Nov 2023 21:34:00 GMT

In this compelling episode of the Addict II Athlete podcast, Coach Blu sits down with Cody Martensen, a remarkable individual who has conquered addiction and transformed his life. Cody is not only a member of Addicts Fighting Back, a nonprofit organization dedicated to supporting those struggling with drug addiction, but also a shining example of resilience and personal growth.

Throughout the interview, Cody shares his inspiring story of recovery, highlighting the challenges he faced on his path to redemption. From the depths of addiction to reclaiming his life, he exemplifies the power of determination and the positive impact that support networks can have on an individual's journey.

One of the most significant turning points in Cody's life was his decision to step up as a father. He discusses the transformative influence of fatherhood, emphasizing how it motivated him to confront his demons, overcome his addiction, and become a role model for his children.

In addition to his personal experiences, Cody delves into the various avenues he explored to seek wisdom and personal growth. He reveals how books, relationships, and life experiences have shaped his perspective and strengthened his commitment to a life free from addiction. Listeners will gain valuable insights and practical tips for their own journeys of self-discovery and recovery.

Join Coach Blu and Cody Martensen in this raw and honest conversation as they explore the triumphs and challenges of addiction recovery, the significance of fatherhood, and the pursuit of wisdom through various life experiences. Tune in to this episode of the Addict II Athlete podcast to discover the transformative power of resilience, love, and personal growth.

Remember, no matter what you're facing, there is always hope for a brighter future.

For more infromation on Addicts Fighting Back please visit: https://addictsfightingback.com

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Cultivating Recovery with Mike Haws

Blu Robinson CMHC, SUDC — Mon, 04 Dec 2023 10:00:00 GMT

In this episode of the Addict II Athlete Podcast, Coach Blu sits down with Mike Haws, the founder of Red Barn Farm, a remarkable nonprofit organization committed to supporting individuals affected by addiction on their path to recovery and a healthier lifestyle.

Join us as Mike shares his personal story of overcoming addiction, offering listeners a glimpse into his journey of recovery and the transformative power of finding purpose in unexpected places. Mike's call to action and unwavering passion for serving others, even in the face of inconvenience and through a painful loss, is truly inspiring.

Through their conversation, Coach Blu and Mike delve into the work being done at Red Barn Farm, discussing the unique programs and tools offered to individuals seeking help and support. From therapeutic activities to cultivating a sense of community, the Red Barn Farm offers a holistic approach to healing, empowering individuals to rebuild their lives and find hope in the midst of adversity.

Tune in to this episode of the Addict II Athlete Podcast to gain valuable insights from Mike's experience and learn how the Red Barn Farm is making a profound difference in the lives of those affected by addiction. Prepare to be moved by a story of resilience, compassion, and the incredible impact that one person's dedication can have on a community.

For more information on The Red Barn Farm: https://redbarnfarms.org/

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The Power of Belief with Todd Sylvester

Blu Robinson CMHC, SUDC — Tue, 07 Nov 2023 15:30:00 GMT

Todd Sylvester, an experienced motivational speaker, author, and life coach, has spent over twenty years inspiring adults and children alike to avoid and change addictive behaviors. He is also a podcast host for Beliefcast a top Memtal Health podcast.

Todd currently works as an Addictive Voice Recognition Counselor at Wasatch Recovery for those struggling with drug or alcohol addiction. Here he provides one-on-one mentoring to local as well as international clients. Described as having "a unique gift to develop trusting relationships quickly," Todd has guided hundreds to sobriety and other behavioral successes through the individualized support he offers each client. His ability to "speak to a person's soul and help them find their true motive to change" has been the key for inspiring others to make permanent lifestyle changes.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

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For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.

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Warrior in the Garden: Rob Eastman

Blu Robinson CMHC, SUDC — Wed, 27 Sep 2023 10:00:00 GMT

A recovering addict himself, Rob Eastman struggled with judgment, breaking free, and painful misunderstanding. He was faced with people who thought that his addiction was just a chemical imbalance, and with those who thought it was just in his head, but he was rarely treated as a whole person. When he was, it changed everything. A certified life coach and personal trainer at Eastman Fitness. Rob's book: "Warrior in the Garden" will be launching on Wednesday, September 27th. "This book is an intimate and powerful look into the life created. Instead of taking what life gave him, Rob overcame, found his path, and now spends his days coaching and inspiring others to create their own meaningful lives. We need more Rob Eastmans! Read this book, and I know you'll agree."
—Matthew Woolley, PhD, clinical psychologist

Intentional Walk by Corey Harrington

Blu Robinson CMHC, SUDC — Mon, 17 May 2021 23:18:47 GMT

An intentional walk occurs when the defending team elects to walk a batter on purpose, putting him on first base instead of letting him try to hit. Intentional walks -- which count as a walk for the hitter and a walk allowed by the pitcher -- are an important strategy in the context of a game. They can be used to put a runner on first base, setting up a potential double play.

Listeners, today's podcast features Corey Harrington an inspiring man who had aspirations of playing professional baseball and due to some unfortunate experiences, made it as far as the minor league. But his story didn't end there. Listen as Coach Blu and Corey talk about the secrecy of addiction and the fear of letting other people know. Then metaphorically Intentionally walking into recovery by choosing to let others in. Personal accountability, a healthy dose of trust, and Corey has now been able to turn the mess into a message.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

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Running Ransom Road: Caleb Daniloff

Blu Robinson CMHC, SUDC — Tue, 09 May 2023 00:55:00 GMT

Caleb Daniloff Boston area writer, sober runner, and author. He is a contributing editor to Runner's World magazine and the author of Running Ransom Road, a memoir and co-authored November Project: The Book: Inside the Free Grassroots Fitness Movement That's Taking Over the World. His work has appeared in numerous outlets, and he has received multiple awards, including a nomination for a Pushcart Prize.

Caleb also shares how he and his wife worked through assisting their daughter in her fight with addiction. His advice can be so helpful to other parents with children who struggle. Check out his Runner's World story Running with Hank; How my daughter's rambunctious mutt saved my sanity while she was lost in the darkness.

Living a healthy and drug-free life can be challenging, especially if you are used to relying on substances to cope with stress or other issues. However, making healthy choices and engaging in positive activities can help you break free from addiction and improve your overall well-being.

One on One with Coach Blu: Movement Equals Healing

Blu Robinson CMHC, SUDC — Fri, 17 Mar 2023 10:00:00 GMT

Movement and mindfulness are key components for recovery from drug addiction. Learn how you can use movement to help your mind and body heal.

Escape the demands of daily life and find out how movement can help you heal physically, emotionally, and mentally through regular participation in different forms of physical activity.

Coach Blu and Marissa share a clip from Kelly McGonigal who translates academic research into practical strategies for health, happiness, and personal success.

addictoathlete.com

patreon.com/addictoathlete

Coach Blu On RecoveryCast

Blu Robinson CMHC, SUDC — Mon, 23 Jan 2023 22:45:00 GMT

Check out a different side of AIIA

How important it is to be vocal about your recovery. No longer will we allow anonymity to kill us!

Pawley and Michele talk about strange voices before welcoming Coach Blu Robinson to the pod. Blu is a well-known Clinical Mental Health Counselor (CMHC) and a Substance Use Disorder Counselor (SUDC) and the founder of Addict to Athlete. He has been clean and sober since 1996. He is widely known in the recovery community as a pioneer in the addiction recovery field, an inspirational speaker, and an innovator. To learn more about what Blu and his organization does visit www.addicttoathlete.com

To learn more about Recovery Cast, visit www.recoverycast.org

Just Start

Blu Robinson CMHC, SUDC — Mon, 22 Mar 2021 16:19:06 GMT

On today's podcast Coach Blu speaks with Ed Barnett, an athlete he met through Coach David Clark and the Ten Principles Legacy Warriors group. Listen as he describes life before a meeting Coach Clark that ended up changing his life. Ed describes the meeting as a turning point in his life that put him on the path to weight loss, overcoming adversity, and opened up possibilities he never thought possible. Ed describes his life working in the NASCAR industry, the tools he learned about himself through his weight loss journey, becoming an athlete, and the tools throughout that have now positioned him as the owner of ECB Sports Management and MMA. Ed has an inspiring story and shares memories of Coach Clark that he holds very dear. Listen and be inspired to just start your recovery, just start your weight loss, just start living your life.

For more information on ECB Sports Management

http://www.ecbsportsmanagement.com

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Can You Be Addicted To Food?

Blu Robinson CMHC, SUDC — Thu, 31 Dec 2020 08:12:55 GMT

We are happy to have been guests on Brian Shellabarger's 100 down, Weightix podcast several months ago. Brian asked Marissa and me to be part of a discussion specifically asking the question, is there such thing as being addicted to food, can you be a food addict, and do you have a food addiction? I hope you enjoy this deep dive that Brian drove through his podcast and that you also feel his passion for helping people achieve goals that even he thought was impossible at one time. Addictions come in all shapes and sizes and on behalf of our team, we hope that in the 2021 season of Extracurricular Recovery, you will join team Addict to Athlete and achieve the goals you never thought possible. Happy new year athletes, more importantly, happy sober New Year!

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For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.

https://AddictToAthlete.org

One on One with Coach Blu: Awareness in Recovery

Blu Robinson CMHC, SUDC — Fri, 19 Mar 2021 16:44:53 GMT

On today's show, we answer listener's questions as well as discussing the lack of support people paroling from jail, prison, or other institutions get when they attempt to re-acclimate to the world already in progress. Listen as Coach Blu and Athletic Director Marissa discuss the intricacies of recovery, ways to remain sober during stressful times, and some of the voids in the system that need to have more attention drawn towards them.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

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For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.

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The Minor League: Teen Depression

Blu Robinson CMHC, SUDC — Sun, 11 Oct 2020 19:38:21 GMT

It isn't always easy to know what is normal and what is depression. Today's podcast offers some insight into how you can recognize the signs and symptoms and the best help. The teen years can be extremely tough and depression affects teenagers far more often than many of us realize. In fact, it's estimated that one in five adolescents from all walks of life will suffer from depression at some point during their teen years. However, while depression is highly treatable, most depressed teens never receive help.

Hey Team, did you know that with as little as $5 a month you can have access to all the bonus content we offer? Help us continue to create podcasts and YouTube videos by becoming a Patreon Supporter.

One on One With Coach Blu: Episode 8

Blu Robinson CMHC, SUDC — Thu, 27 Aug 2020 23:53:30 GMT

This weeks episode of one on one with Coach Blu features athletic director Marissa and Coach Blu discussing situational issues that sometimes are overlooked while in early recovery. They discuss historic recall when Coach Blu describes a situation he had picked up a couch in an old apartment complex, he lived in as a child, and the triggering memories it brought up. We also hear from athlete Armitage and athlete Ward as they both describe recovery, overcoming adversity, and humbly climbing those mountains to find sobriety. One on one with Coach Blu is a weekly call-in show every Wednesday at 7 PM Mountain standard time on Facebook live and Zoom. Find out more on our website AddictToAthlete.org

Help us continue to create podcasts and YouTube videos by becoming a Patreon Supporter.

What is Addiction

Blu Robinson CMHC, SUDC — Mon, 12 Oct 2020 18:37:58 GMT

It's important to know the cycle of addiction and its stages so medical professionals, therapists, friends, and family can support you. So many of us are vulnerable to addiction and addiction differs from person to person. Family systems and individuals are impacted by mental health, trauma, family history, and genetic factors of addiction so we sometimes place a lot of trust in the professionals to point us in the right direction. Many times, leaving us wandering around trying to understand the complexities and the simplistic ways sobriety can be achieved. Listen to today's podcast as Coach Blu at Athletic Director Marissa talk about the cycle of addiction, causality, and the possibility of a new system approach putting you in the captain seat.

Hey Team, did you know that with as little as $5 a month you can have access to all the bonus content we offer? Help us continue to create podcasts and YouTube videos by becoming a Patreon Supporter.

Find out More at AddictToAthlete.org

Public Service

Blu Robinson CMHC, SUDC — Mon, 14 Sep 2020 16:32:49 GMT

Today coach Blu interviews Utah State Legislator, Brad Daw, about public service, getting involved, making change, and advocating for the people. Listen as they discuss Utah's move to help those in recovery from Medicaid for the incarcerated to Medical Marijuana. This is an informative podcast on how to make change using the voice of the people.

Help us continue to create podcasts and YouTube videos by becoming a Patreon Supporter.

One on One With Coach Blu: Let's Talk

Blu Robinson CMHC, SUDC — Thu, 24 Sep 2020 15:08:45 GMT

On this live episode of one on one with Coach Blu, we discussed the situations that sometimes arise when talking about challenging issues. Learn about the basics of core communication and how to address very sensitive topics with a loved one who may be struggling with addiction.

Help us continue to create podcasts and YouTube videos by becoming a Patreon Supporter.

One on One With Coach Blu Episode 1

Blu Robinson CMHC, SUDC — Thu, 25 Jun 2020 18:12:59 GMT

This is an Extracurricular Recovery podcast featuring One on One with Coach Blu. A new resource for you to the listener, to participate in the weekly call-in show to speak with Coach Blu on topics of addiction, mental health, health and wellness, athletics and so much. This week focuses on communication. With real participants, in the moment counseling, and some great dialogue. You will learn the four styles of communication and how to use them appropriately to improve your relationships.

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I AM A CHAMPION with Coach Jonathan Flowers

Blu Robinson CMHC, SUDC — Mon, 21 Sep 2020 15:28:22 GMT

Today Coach Blu has the privilege to interview Jonathan Flowers, the voice behind the famous YouTube video "I AM A CHAMPION", a champion speech that motivated his high school football team to victory following some significant battles in his own life. Listen, as Coach Flowers describes his definition of a champion, his outlook on life, and the reason he wrote the I am a champion speech. He shares how he applies the skills he learned in the military, his own family life to become not just a coach but an inspirational father.

Help us continue to create podcasts and YouTube videos by becoming a Patreon Supporter.

The Minor League: Feeling Left Out?

Blu Robinson CMHC, SUDC — Sun, 20 Sep 2020 19:37:57 GMT

Today's Savannah and Coach Blu discussed feelings of being left out. Listen as they review the reasons why we feel the way we do and how to rebound if we ever feel as though we're being overlooked.
The minor league podcast is hosted by 14 year old Savannah Robinson. She discusses issues related to teenagers and their lives.

Help us continue to create podcasts and YouTube videos by becoming a Patreon Supporter.

One on One With Coach Blu: Rising Above The Negativity

Blu Robinson CMHC, SUDC — Thu, 21 Jan 2021 19:35:24 GMT

On tonight's episode of One on One with Coach Blu, the topic of rising above the negative mentality kicks off the conversation. Coach Blu gives tips and suggestions on how to avoid ruminating on negative emotions. We answer listeners' questions. One on One with Coach Blu is Addict to Athlete's weekly live call-in show. Join us every Wednesday at 7 PM MST. Jump on our social media pages to join or ask your questions on Facebook Live.

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For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.

https://AddictToAthlete.org

Boston Strong

Blu Robinson CMHC, SUDC — Mon, 25 Jan 2021 23:38:34 GMT

Today's guest is ultra-runner an advocate of recovery, Henry Ward. Henry discusses the intricacy of his addiction, how difficult and challenging it was to uproot himself from his hometown of Boston Massachusetts, and make a fresh life in Arizona. Then to have that fresh life consumed once again by alcoholism, emotional isolation, and ultimately therapeutic intervention. Listen as he describes how difficult it was navigating addiction with a new marriage and how his choice of turning his life over to something of greater value has created a path to recovery, stronger relationships, and ultra running.

Learn more about Henry Ward's efforts to advocate for sobriety through his nonprofit program Running Without the Devil.

>www.runningwithoutthedevil.com

Instagram

www.instagram.com/runningwithoutthedevil

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For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.

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Unhooked with Jason Coombs

Blu Robinson CMHC, SUDC — Mon, 12 Sep 2022 18:49:09 GMT

In this week's episode Coach Blu speaks with Author, Ironman, and Industry Leader Jason Coombs. Listen as Jason speaks about this path to recovery and the lessons he heard about turning his diagnosis into his superpower. Jason is the author of 'Unhooked: How to Help an Addicted Love One Recover'. He shares great insight into recovery and how a family member can assist a loved one on the path to healing. Jason has a message of healing from addiction by understanding you are the creator of your own story.

Our listeners can receive a free copy of Unhooked: How to Help an Addicted Loved One Recover by going to this link. Jason will mail you a copy of his book.

https://ineedyouraddress.com/brickhouserecovery/

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

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Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org

Becoming Mentally Tough

Blu Robinson CMHC, SUDC — Mon, 15 Aug 2022 20:39:22 GMT

In today's episode, Coach Blu dives into what is means to develop mental toughness. Most people define mental toughness as the ability to produce consistent results regardless of the situation. Mental toughness is a personality trait that determines your ability to perform consistently under stress and pressure and is closely related to qualities such as character, resilience, grit, and perseverance. There are many habits you can develop to improve your mental toughness. In fact, the hallmarks of mentally tough people are actually strategies that anyone can practice every day.

What's Emotional Intelligence

Blu Robinson CMHC, SUDC — Tue, 26 Jul 2022 00:59:23 GMT

In this week's episode, Coach Blu talks about the foundations of emotional intelligence. Emotional intelligence (otherwise known as emotional quotient or EQ) is the ability to understand, use, and manage your own emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges and defuse conflict. Emotional intelligence helps you build stronger relationships, succeed at school and work, and achieve your career and personal goals. It can also help you to connect with your feelings, turn intention into action, and make informed decisions about what matters most to you. To develop a better foundation, give this a listen.

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One on One With Coach Blu: How to find a good rehab

Blu Robinson CMHC, SUDC — Fri, 06 May 2022 16:00:03 GMT

Welcome to our weekly live show, One on One with Coach Blu. Coach Blu is a licensed mental health therapist and certified substance use, disorder counselor. Today's cohost is Addict II Athlete's own Athletic Director Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic so by which you the listener can participate by submitting your own questions through direct messaging or, jump on the zoom link provided to be a guest and participant on the show. We discuss topics of addiction, recovery, mental illness, health and wellness, and much more. Today's topic, choosing the right form of addiction treatment and rehab.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

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One On One With Coach Blu: It's about Love

Blu Robinson CMHC, SUDC — Fri, 29 Apr 2022 02:22:39 GMT

One on One With Coach Blu: Emotional Changes

Blu Robinson CMHC, SUDC — Fri, 15 Apr 2022 20:21:19 GMT

In this week's episode, Coach Blu at athletic Director Marisa discusses emotionally changing behaviors, situations, and lifestyles that can make divorce challenging.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

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Great Leaders Live Like Drug Addicts by Michael Brody-Waite

Blu Robinson CMHC, SUDC — Mon, 24 May 2021 19:06:15 GMT

In this week's podcast Coach Blu speaks with Michael Brody-Waite, entrepreneur, author, TedX speaker, and person in long-term recovery. Listen as Michael describes life as an addict, spending every waking hour doing whatever it took to stay high, including stealing from my friends and family.

Michael describes taking a chance on himself and seeing that his addiction didn't have to be a death sentence, in fact, it could be utilized to create an unstoppable force. As many of you on Team Addict to Athlete understand, to turn the mess into a message you only need to flip the script. Use the same energy in a positive light thus producing amazing outcomes. In his book 'Great Leaders Live Like Drug Addicts', you will hear that your addiction does not have to dictate your future. It's time to use the same energy for positive outcomes, rather than the negative aspects of active addiction. You have the power to become an agent of recovery.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

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For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.

https://www.AddictToAthlete.org

That Little Push: Lisa Smith-Batchen

Blu Robinson CMHC, SUDC — Tue, 01 Aug 2023 02:46:00 GMT

Today Coach Blu interviews Lisa Smith-Batchen – Endurance Athlete & Personal Coach. Stories about Lisa's athletic achievements have appeared on the covers of The NY Times, The LA Times, The Washington Post and Winning Magazine. Additionally, she has appeared in Runner's World, Sports Illustrated for Women, ESPN Magazine, Outside Magazine, Ultrarunning, Trail Runner, Running Times and numerous other national and international publications.

As always, we'd love to have you invite to check out our website, addicttoathlete.org. You'll find all of our backlog podcast, information on recovery, how to become a sober coach with Team Addict to Athlete. And right now on our race tabs, you can jump on and register for our 2023 Proxy Run. This is in correlation with recovery month in September. On September 9th, we invite you to come down to Spanish Fork, Utah to run proxy for a family member or friend that may have lost their battle to addiction or mental health, or maybe that's out there struggling and you want to give them a little push of support. Come participate in the Proxy Run. Registration's open. https://www.raceentry.com/addictiiathlete-5k/race-information

Overtime: Collateral Damage

Blu Robinson CMHC, SUDC — Fri, 11 Aug 2023 10:20:16 GMT

When we're talking about family problems, it's important to remember that there is no one-size-fits-all solution. Each family is unique and has unique challenges, so the best thing you can do is listen closely and try to understand what your loved ones are going through.

The next step is to be involved in their lives! This means asking them questions, but also making sure that they know that you care and that you're there for them.

It can be difficult to face challenges with a positive attitude, but it's important not to give up. If something goes wrong or gets tough, don't give up—just try again!

It's not easy to talk about family problems, but it's also not impossible.

When you're facing a challenge with your loved ones, remember that they want to help you—they just don't always know how. Give them some space, but also be sure to use the opportunity to ask for their input and advice. And if you're feeling ready, talk about your feelings! It's okay to express yourself as long as you do it in a way that doesn't make them feel attacked or guilty for making things difficult for you.

Sometimes we need help overcoming addiction and other challenges in our lives. If that's what's going on with you right now, don't be afraid to reach out for help (or just ask someone close if they think they can help). It might seem scary at first, but most people are willing to listen and offer support if they can see that something is wrong or upsetting you.

Addiction Is Not The Answer: John Shea

Blu Robinson CMHC, SUDC — Mon, 15 May 2023 10:00:00 GMT

John Shea shares his story of addiction and now recovery. John had a chaotic childhood that was extremely unstable. This and other mental health challenges led to years of a substance use disorder. He is proud to be sober and found exercise and fitness helps his recovery. He found Addict II Athlete a few years ago and became a certified Recovery Coach and hopes to apply his training helping vets in New York where he resides.
Living with addiction can be incredibly challenging, but it is possible to overcome addiction and build a fulfilling, meaningful life. Here are some tips for addressing addiction problems and learning to love life again:

Seek professional help: Addiction is a complex issue, and it often requires professional help to overcome. Whether you choose to work with a therapist, attend support groups, or seek medical treatment, getting help is an essential step in the recovery process.
Build a support network: Surrounding yourself with supportive people can make a big difference in overcoming addiction. Whether it's friends, family, or members of a support group, having people who understand what you are going through and can offer encouragement and support can be incredibly helpful.
Find healthy coping mechanisms: Many people turn to drugs or alcohol as a way to cope with stress or other challenges. Finding healthy coping mechanisms, such as exercise, meditation, or creative activities, can help you manage stress and build resilience without turning to substances.
Set goals and stay focused: Setting specific goals and working towards them can be a powerful motivator in overcoming addiction. It can help you stay focused on the positive changes that you are making and give you a sense of purpose and direction in life.
Practice self-care: Taking care of yourself is essential in overcoming addiction and building a fulfilling life. This can include eating well, getting enough sleep, and engaging in activities that bring you joy and fulfillment.

Remember, overcoming addiction is a process that takes time and effort. But with the right mindset, support, and tools, it is possible to break free from addiction and live a life that you love.

Chasing Firsts with Charlie Engle

Blu Robinson CMHC, SUDC — Mon, 10 Jul 2023 06:03:00 GMT

This week Coach Blu speaks to Charlie Engle, an inspiring ultra runner, author, documentary producer, author and advocate for recovery. Join us as Charlie shares his personal story of long-term recovery, overcoming challenges, and finding strength through running. Coach Blu inquires deeper thoughts behind the 2007 documentary, Running the Sahara which follows Charlie and two of his running companions as they run across the Sahara Desert, a journey of 111 days and more than 4,300 miles of challenging terrain. With engaging interviews, insightful discussions, and practical advice, this podcast offers a unique perspective on resilience, perseverance, and the power of the human spirit. Get ready to be inspired and motivated as Charlie Engel takes you on a transformative journey toward long-lasting recovery.

Charlie Engle

https://www.linkedin.com/in/charlie-engle-3644676

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

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Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org

How To Let Go

Blu Robinson CMHC, SUDC — Mon, 08 Mar 2021 20:04:11 GMT

In today's podcast, we discuss the emotional power that can be developed through letting go of the past. From substance abuse to trauma to toxic relationships. It's important to learn how to let go of the anchors that hold you back. Listen as tools are offered and described on how to move forward in your recovery, using your past as a strength, not a weakness. No matter what your past says about you, whether it's divorce or addiction, these attributes will assist you in the healing process.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

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One on One With Coach Blu: Turn It Off

Blu Robinson CMHC, SUDC — Thu, 14 Jan 2021 19:12:09 GMT

One on One with Coach Blu is our weekly call-in show, Wednesdays 7 pm MST. Today we discussed several questions that you, the listeners have for Coach Blu. Today we talk about knowing your emotional capacity, turning off all of the social media news so that you don't get overtaken by the political unrest and, speak with an athlete directly about her motivation to seek support rather than keeping it bottled up. One on One with Coach Blu is an opportunity for you to ask questions about addiction, mental health, or anything that you want to seek advice, resolution, or simply to get it off your chest.

For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.

https://AddictToAthlete.org

Addiction Unlimited: Angela Pugh

Blu Robinson CMHC, SUDC — Mon, 03 Apr 2023 10:00:00 GMT

Coach Blu interviews Angela Pugh. Angela is a Master Coach, podcast host, national speaker, recovering alcoholic and entrepreneur. She helps with the guidance and motivation to build the life you want. She says, "I changed my whole life when I got sober at 33 with nothing more than AA and a willingness to do whatever it takes to live sober and happy." Check out her podcast Addiction Unlimited.

Are you struggling to get life together? You're not alone. Join the community and find support, advice, and encouragement for addiction recovery, self-improvement and how to enjoy your life. Let's help each other.

Learn to love your life, overcome addiction and be happy. This podcast helps you learn how to enjoy recovery and stop being miserable, while also helping you with inner peace, self-development and improving relationships.

Just getting by isn't good enough. Live better and take control of your life with help from the experts. You will benefit from the product because it provides information on how to improve your life, the best way to handle addiction recovery, and the skills necessary for successful self-improvement.

Learn more about Addict II Athlete. www.addicttoathlete.org

Become a Patreon to help us continue to grow our podcast. www.patreon.com/addicttoathlete

One on One with Coach Blu: Addressing Children's Mental Health

Blu Robinson CMHC, SUDC — Fri, 31 Mar 2023 10:00:00 GMT

In this podcast we address the issues that can arise in your family after a tragic event or even in this case, after a false alarm with this shooter hoax.

Talking to kids about tough topics can be difficult, but it's important to have open conversations and create an environment where family members feel comfortable sharing their experiences.

Think about the issues that are most relevant to your child's age and interests, and start a conversation about how you can support them through tough times. When kids are struggling, open communication is key. Talking openly about tough subjects with your kids can give you valuable insight into how they're feeling and what their struggles are. Whether you notice signs of depression or anxiety, there are many things you can do to help your kid feel supported and less alone.

We'll cover how to spot the signs in your children and talk to them about it in a way that builds trust and strengthens relationships. If you suspect your child is struggling with something, it can be difficult to know how to approach the topic. But if you encourage your child to open up about what's going on, it will help normalize those feelings and help them heal.

Talking to kids about tough subjects isn't easy. But it is important. Talking to your kids openly and honestly can help them learn how to navigate through tough times but also how to ask for help when they need it.

One on One With Coach Blu: Trust, Relationships and Recovery

Blu Robinson CMHC, SUDC — Thu, 04 Mar 2021 18:25:41 GMT

On today's One on One with Coach Blu podcast, we discuss questions submitted by viewers on how to date when in early recovery, how to regain trust with loved ones, and how to have difficult conversations with your spouse.

First Question: How do I start dating now that I am sober? 1. Be honest and forthright. 2. Avoid testing your willpower. 3.Watch for the signs of codependency. 4. Allow your recovery/sobriety to be a value you bring to the table. 5. Practice how you will bring up or talk about your recovery. 6. Pace yourself. 7. Know your worth.

Second Question: How long does it take for my family to trust me? I know I should be patient but I feel like they are constantly raising the trust bar. 1. Trust is a gift, it's not earned. 2. Truly an important part of the forgiveness process is forgiving yourself. 3. Then: Forgive the others and stakeholders in your life. It is impossible to regain trust without first regaining control of your emotional well-being by finding your inner peace with the situation.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

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For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.

https://www.AddictToAthlete.org

One on One With Coach Blu: Episode 4

Blu Robinson CMHC, SUDC — Sat, 18 Jul 2020 04:01:27 GMT

One on One With Coach Blu. List to as Coach Blu speaks to the Athletes about life, recovery, and relationships. Bring your tissues, the end of this podcast is very emotional!

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Choose What Team You Play For: Addiction vs. Sobriety with Vance Johnson

Blu Robinson CMHC, SUDC — Mon, 29 Jun 2020 22:05:10 GMT

Today Coach Blu talks with Vance Johnson, a former NFL player who played for the Denver Broncos from 1985 to 1995. They discuss life on and off the field. Vance describes his life as a fast-paced whirlwind existence leading down the road of addiction and broken relationships. After a spiritual awakening, Vance faced his addictive opponent and took his life back. Listen as Vance describes drafting himself to team sober, and now assists others by helping them choose what team they're playing for.

https://www.patreon.com/addicttoathlete

Sober Sunrise

Blu Robinson CMHC, SUDC — Mon, 18 May 2020 17:53:54 GMT

Today Coach Blu interviews Hayley Leishman, a Recreational Therapist, and Addict II Athlete Certified Sober Coach. Coach Leishman has been in recovery from alcohol and drugs for almost 8 years. Her recovery path was different as she struggled to find a program or method that worked. Listen as she describes her time alone and reconnecting with nature sober. She describes, "In my first ninety days, I fished over 30 different bodies of water in an attempt to complete an arbitrary goal of catching 25 trout on a fly from 25 unique bodies of water. I set the goal before I had any intentions of getting sober and had no idea at the time, that it would be that goal that would become my lifeline in recovery." https://www.patreon.com/addicttoathlete

1st Lady Of Recovery Kathryn Burgum

Blu Robinson CMHC, SUDC — Tue, 18 Oct 2022 22:58:00 GMT

Today Coach Blu interviews Kathryn Burgum, the first lady of North Dakota. As First Lady, Kathryn's priority is supporting and developing initiatives to eliminate the shame and stigma of the chronic disease of addiction in North Dakota's communities.

In long-term recovery for 20 years, she shares her personal experience and encourages others to do the same to normalize the conversation around the disease of addiction. She is spreading the word that addiction is a chronic disease and not a character flaw. Kathryn plays an active role in supporting the Office of Recovery Reinvented as the chair of the Advisory Council. Check out their free online upcoming educational event on November 3, 2022 to put Advocacy Into Action. This is an episode you don't want to miss!

About Face (Part 1)

Blu Robinson CMHC, SUDC — Mon, 07 Oct 2019 22:00:11 GMT

About Face (Part1)

Listen as Coach Blu interviews Athlete Jim Copeland, a former marine and former addict turning all life's events and literally doing an about-face to claim sobriety, become an athlete and to serve his fellow man by being an instrument in God's hands. Athlete Copeland is a powerful example of what perseverance, grit and humility will do in the life of someone who wants to change who they are.

Find support at www.AddictToAthlete.org

https://www.patreon.com/addicttoathlete

For A Clean Cause with Wes Hurt

Blu Robinson CMHC, SUDC — Tue, 02 Nov 2021 03:05:09 GMT

This week Coach Blu talks with Wes Hurt, the founder of CLEAN Cause and a recovering addict and alcoholic. Miraculously for Hurt, after six rehabs over 20 years and the realization that something needed to change, he finally got sober and found recovery in 2014.

Often, people who want to go to treatment cannot afford it, and the same problem is true for sober living – there just isn't enough funding or resources to meet the need. Wes says he wanted to build something sustainable – founded on purpose to make a difference - through healthy drinks and great design. So in addition to creating purified water and organic energy drinks, CLEAN Cause where 50% of all proceeds are donated to develop sober living scholarships for those who are pursuing recovery. To date, Clean Cause has assisted 2,593 people on their path to recovery.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

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For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.

https://www.AddictToAthlete.org

Drug Trafficking to Middleweight Champion with Ian Heinisch

Blu Robinson CMHC, SUDC — Tue, 09 Nov 2021 23:34:26 GMT

In this week's episode Coach Blu speaks to Ian "The Hurricane" Heinisch. Listen to this powerful story as the Hurricane nickname not only embodies his fighting style but also symbolizes the whirlwind of a journey this young fighter has faced outside of the cage. Heinisch recalled being deported from Canada back to the U.S. while working there illegally. Instead of finding legal work in the states, he ended up getting into the drug trade.

Heinisch then left his family and hopped on a Greyhound to Indiana. Shortly after arriving, Heinsch traveled to New York then on to Amsterdam. Drug trafficking from Spain to South America. Getting caught with a kilo of cocaine and imprisoned at Canary Islands. After his release, returning to New York he was ultimately taken into custody to serve his time at Rikers Island.

Ian worked on himself and after serving his time he fought back and became a middleweight MMA Champion. Ian will show you that you never give up on what you truly want in life.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

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For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.

https://www.AddictToAthlete.org

Dopesick: The Sackler Family Lie

Blu Robinson CMHC, SUDC — Mon, 25 Oct 2021 17:20:03 GMT

On this week's podcast Coach Blu and Athletic Director, Marissa dive deep into the book turned two mini-series Dopesick. "Dopesick" examines how one company triggered the worst drug epidemic in American history. The series takes viewers to the epicenter of America's struggle with opioid addiction, from the boardrooms of Big Pharma to a distressed Virginia mining community, to the hallways of the DEA.

If you or a loved one has ever struggled with opiate addiction, chances are, it was because of the Sackler family and their drug OxyContin. Listen as our government failed in many different ways to protect millions of people and kicked off the worst epidemic we have ever seen. Systematically the Sackler family has enriched their lives by killing generations of people who believed their lies. This podcast details some of the events, and will undoubtedly be only one podcast released as the story continues.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.

https://www.AddictToAthlete.org

The Pornography Pandemic

Blu Robinson CMHC, SUDC — Wed, 20 Oct 2021 08:24:07 GMT

*Due to the sensitive material discussed in today's podcast, listener discretion is advised*

On this episode of the Addict II Athlete podcast, Coach Blu, a mental health therapist, takes a deep dive into another episode targeting pornography. Listen as he goes into detail on how to identify, process, support needed to overcome this addiction. Pornography addiction is a very difficult situation to find yourself in, the more you know, the more communication that can exist the better you will be in overcoming it. Listen to aspects of how pornography addiction can destroy an intimate relationship with your significant other and how it can absolutely ruin your own self-worth because of the trauma, guilt, and depression that follows. Follow the steps that Coach Blu outlines and the real communication that you can have with your significant other by answering the questions at the end of the podcast. No one has to recover alone.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.

https://www.AddictToAthlete.org

Additional material can be found through the book discussed in today's podcast entitled The Porn Pandemic, a simple guy to understanding and ending pornography addiction for men.

The Benefits of Breathwork with Jen Coles

Blu Robinson CMHC, SUDC — Mon, 01 Jul 2024 15:46:00 GMT

Jen Coles, a breathwork facilitator, shares her journey of healing from trauma, addiction and multiple sclerosis through breathwork. She emphasizes the power of breathwork in regulating the nervous system, releasing unprocessed emotions, and accessing the subconscious mind. Jen describes the experience of feeling safe in her own body and the profound insights and transformations that can occur during breathwork sessions. She encourages individuals to incorporate breathwork into their daily routines for long-lasting benefits.

As Jen Coles shares her journey of healing through breathwork. She emphasizes the power of conscious breathing to release stress, anxiety, and trauma stored in the body. Jen explains how breathwork activates the parasympathetic nervous system, leading to relaxation and a sense of calm. She discusses the importance of practicing breathwork regularly and how it has helped her eliminate the need for medication. Jen also highlights the positive impact of breathwork on relationships, including her own with her partner and children. Take a listen to learn more.

Connect with Jen at https://thatbreathworkgirl.com/

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org

Follow the link, download the app, and start this new chapter of Team AIIA!

Join Circle

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Building Your Self Confidence

Blu Robinson CMHC, SUDC — Mon, 07 Feb 2022 17:04:30 GMT

Coach Blu talks about Self-confidence. Self-confidence means; trusting in your own judgment, capacities, and abilities. It's about valuing yourself and feeling worthy, regardless of any imperfections or what others may believe about you. Self-efficacy and self-esteem are often used interchangeably with self-confidence. But they are subtly different.

Self-confidence is vital in almost every aspect of our lives, yet many people struggle to find it. Sadly, this can become a vicious cycle: people who lack self-confidence are less likely to achieve the success that could give them more confidence.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.

https://www.AddictToAthlete.org