<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[Before it Breaks with Gabriella Pomare]]></title><description><![CDATA[<p><b>Before It Breaks with Gabriella Pomare</b> is a raw and honest relationship, divorce and co-parenting podcast about what really happens before separation, divorce and family breakdown become visible to the outside world.</p><p> </p><p>Hosted by Gabriella Pomare, a family lawyer, author of The Collaborative Co-Parent, speaker, mother and co-parent, this podcast explores the private relationship patterns people often recognise too late: the quiet quitting marriage, the silent divorce, emotional disconnection, marriage resentment, relationship burnout, the mental load of motherhood, invisible labour, communication breakdown, conflict, repair, separation, divorce, parenting after separation and child-centred co-parenting.</p><p> </p><p>Most relationships do not break the day someone leaves. They break earlier, in the silence, the repeated missed bids for connection, the resentment underneath “I’m fine,” the invisible load no one names, the text messages that make your stomach drop, the loneliness of sleeping beside someone and feeling completely alone, and the quiet moments where someone slowly stops reaching.</p><p> </p><p>Each episode speaks to the real emotional experience of modern family life, from lonely marriages, motherhood, mental load and relationship repair to separation anxiety, divorce grief, co-parenting conflict, blended families, boundaries, emotional intelligence, family law realities, and rebuilding a life and family that no longer look the way you thought they would.</p><p> </p><p>This podcast is for anyone searching for honest conversations about marriage problems, emotional load, divorce, separation, co-parenting, family law, parenting after separation, high-conflict co-parenting, relationship repair, mental load, motherhood, blended families and modern relationships.</p><p> </p><p>For the person lying awake next to someone and feeling completely alone.</p><p> </p><p>For the mother carrying the whole family in her head.</p><p> </p><p>For the partner wondering whether this is a difficult season or the beginning of the end.</p><p> </p><p>For the parent trying to separate without making their children carry the conflict.</p><p> </p><p>For the co-parent trying to stay calm in a text thread that still hurts.</p><p> </p><p>And for anyone who has ever looked at the life they built and quietly wondered, “How did we get here?”</p><p> </p><p>For the before.</p><p>For the break.</p><p>For the becoming.</p><p> </p><p><i>This podcast is for general information and education only and is not legal advice.</i></p>]]></description><link>www.thecollaborativeco-parent.com.au/podcast</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Fri, 01 May 2026 06:47:42 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/ts0r8f4h.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Gabriella Pomare]]></author><pubDate>Sat, 25 Apr 2026 11:38:36 GMT</pubDate><copyright><![CDATA[2026 Gabriella Pomare]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Self-Improvement]]></category><category><![CDATA[Kids & Family]]></category><itunes:author>Gabriella Pomare</itunes:author><itunes:summary>&lt;p&gt;&lt;b&gt;Before It Breaks with Gabriella Pomare&lt;/b&gt; is a raw and honest relationship, divorce and co-parenting podcast about what really happens before separation, divorce and family breakdown become visible to the outside world.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Hosted by Gabriella Pomare, a family lawyer, author of The Collaborative Co-Parent, speaker, mother and co-parent, this podcast explores the private relationship patterns people often recognise too late: the quiet quitting marriage, the silent divorce, emotional disconnection, marriage resentment, relationship burnout, the mental load of motherhood, invisible labour, communication breakdown, conflict, repair, separation, divorce, parenting after separation and child-centred co-parenting.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Most relationships do not break the day someone leaves. They break earlier, in the silence, the repeated missed bids for connection, the resentment underneath “I’m fine,” the invisible load no one names, the text messages that make your stomach drop, the loneliness of sleeping beside someone and feeling completely alone, and the quiet moments where someone slowly stops reaching.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Each episode speaks to the real emotional experience of modern family life, from lonely marriages, motherhood, mental load and relationship repair to separation anxiety, divorce grief, co-parenting conflict, blended families, boundaries, emotional intelligence, family law realities, and rebuilding a life and family that no longer look the way you thought they would.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;This podcast is for anyone searching for honest conversations about marriage problems, emotional load, divorce, separation, co-parenting, family law, parenting after separation, high-conflict co-parenting, relationship repair, mental load, motherhood, blended families and modern relationships.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;For the person lying awake next to someone and feeling completely alone.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;For the mother carrying the whole family in her head.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;For the partner wondering whether this is a difficult season or the beginning of the end.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;For the parent trying to separate without making their children carry the conflict.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;For the co-parent trying to stay calm in a text thread that still hurts.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;And for anyone who has ever looked at the life they built and quietly wondered, “How did we get here?”&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;For the before.&lt;/p&gt;&lt;p&gt;For the break.&lt;/p&gt;&lt;p&gt;For the becoming.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;i&gt;This podcast is for general information and education only and is not legal advice.&lt;/i&gt;&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Gabriella Pomare</itunes:name><itunes:email>gabriella@thecollaborativeco-parent.com.au</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Kids &amp; Family"/><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2d59d3d5-657b-4a1f-a45d-cf9bfe012e4d/logos/d596dac3-ebb9-4022-b5bd-09736fe600cc.png"/><item><title><![CDATA[Episode 1: Before it Breaks]]></title><description><![CDATA[<p><b>Episode 1: Before It Breaks</b></p><p> </p><p>Most relationships do not break the day someone leaves.</p><p> </p><p>They break much earlier, in what people now call the quiet quitting marriage, the silent divorce, the slow emotional disconnection that happens while the house still runs, the children are still cared for, the calendar is still full, and everyone on the outside still thinks the family is fine.</p><p> </p><p>In the first full episode of Before It Breaks with Gabriella Pomare, Gabriella explores the private fracture that often happens long before separation, divorce, co-parenting or family breakdown becomes visible to the outside world. This is the space where love starts turning into logistics, where the emotional load and mental load become invisible labour, where “I’m fine” becomes a locked door, and where one person can be lying beside someone every night while feeling completely alone.</p><p> </p><p>This episode is for anyone who has ever looked around at the life they built, the house, the children, the school bags by the door, the dinner half-made on the bench, the washing still waiting to be folded, and quietly wondered, “How did we get here?”</p><p> </p><p>Drawing on more than a decade as a family lawyer, as well as her work as the author of The Collaborative Co-Parent, mother and co-parent, Gabriella speaks about the reality behind marriage resentment, relationship burnout, emotional disconnection, the invisible work of motherhood, and the repeated missed bids for connection that can leave someone feeling unseen inside their own family.</p><p> </p><p>This is not just a divorce podcast episode about what happens when people separate. It is a raw conversation about what happens before that: before anyone packs a bag, before anyone calls a lawyer, before the relationship breakdown becomes public, and before the person who has been carrying everything finally says, “I cannot keep pretending this is fine.”</p><p> </p><p>Gabriella also offers hope for couples who recognise themselves in this place, exploring what it can look like to name the truth earlier, seek couples counselling or relationship support, rebuild emotional intimacy, redistribute the mental load, repair after conflict, and understand whether this is a difficult season, a deeper relationship pattern, or the beginning of the end.</p><p> </p><p>This episode is for the person in a silent marriage, the mother carrying the invisible load, the partner feeling lonely in a relationship, the couple wondering if they can repair, and anyone trying to understand the quiet moments that shape what happens before, during and after a family changes.</p><p> </p><p>For the before.</p><p>For the break.</p><p>For the becoming.</p><p> </p><p><i>This podcast is for general information and education only and is not legal advice.</i></p>]]></description><guid isPermaLink="false">7f8846be-440e-457b-89e3-8e0be911f41b</guid><dc:creator><![CDATA[Gabriella Pomare]]></dc:creator><pubDate>Wed, 29 Apr 2026 10:26:09 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/cfff6de83781739fa63142d098aafbe6bf0ec370458531ea75762138e05e364f/eyJlcGlzb2RlSWQiOiI3Zjg4NDZiZS00NDBlLTQ1N2ItODllMy04ZTBiZTkxMWY0MWIiLCJwb2RjYXN0SWQiOiIyZDU5ZDNkNS02NTdiLTRhMWYtYTQ1ZC1jZjliZmUwMTJlNGQiLCJhY2NvdW50SWQiOiI2OWVjNGU1MTExZGI1OWE3MjZlZjQwYTQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlmMWQ4NmY5ZDA4NWRlMzA5NWJkOTI0L2dhYnJpZWxsYS1wb21hcmVzLXN0dWRpby1jb21wb3Nlci0yMDI2LTQtMjlfXzEyLTctNDMubXAzIn0=.mp3" length="114145534" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/2d59d3d5-657b-4a1f-a45d-cf9bfe012e4d/episodes/7f8846be-440e-457b-89e3-8e0be911f41b/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;&lt;b&gt;Episode 1: Before It Breaks&lt;/b&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Most relationships do not break the day someone leaves.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;They break much earlier, in what people now call the quiet quitting marriage, the silent divorce, the slow emotional disconnection that happens while the house still runs, the children are still cared for, the calendar is still full, and everyone on the outside still thinks the family is fine.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;In the first full episode of Before It Breaks with Gabriella Pomare, Gabriella explores the private fracture that often happens long before separation, divorce, co-parenting or family breakdown becomes visible to the outside world. This is the space where love starts turning into logistics, where the emotional load and mental load become invisible labour, where “I’m fine” becomes a locked door, and where one person can be lying beside someone every night while feeling completely alone.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;This episode is for anyone who has ever looked around at the life they built, the house, the children, the school bags by the door, the dinner half-made on the bench, the washing still waiting to be folded, and quietly wondered, “How did we get here?”&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Drawing on more than a decade as a family lawyer, as well as her work as the author of The Collaborative Co-Parent, mother and co-parent, Gabriella speaks about the reality behind marriage resentment, relationship burnout, emotional disconnection, the invisible work of motherhood, and the repeated missed bids for connection that can leave someone feeling unseen inside their own family.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;This is not just a divorce podcast episode about what happens when people separate. It is a raw conversation about what happens before that: before anyone packs a bag, before anyone calls a lawyer, before the relationship breakdown becomes public, and before the person who has been carrying everything finally says, “I cannot keep pretending this is fine.”&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Gabriella also offers hope for couples who recognise themselves in this place, exploring what it can look like to name the truth earlier, seek couples counselling or relationship support, rebuild emotional intimacy, redistribute the mental load, repair after conflict, and understand whether this is a difficult season, a deeper relationship pattern, or the beginning of the end.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;This episode is for the person in a silent marriage, the mother carrying the invisible load, the partner feeling lonely in a relationship, the couple wondering if they can repair, and anyone trying to understand the quiet moments that shape what happens before, during and after a family changes.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;For the before.&lt;/p&gt;&lt;p&gt;For the break.&lt;/p&gt;&lt;p&gt;For the becoming.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;i&gt;This podcast is for general information and education only and is not legal advice.&lt;/i&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:01:08</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2d59d3d5-657b-4a1f-a45d-cf9bfe012e4d/logos/d596dac3-ebb9-4022-b5bd-09736fe600cc.png"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>Episode 1: Before it Breaks</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Intro: A Note Before We Begin]]></title><description><![CDATA[<p><b>Episode 0: A Note Before We Begin</b></p><p></p><p>Before the first full season begins, Gabriella Pomare opens the door to <i>Before It Breaks</i>, a raw and honest podcast about <b>marriage, motherhood, divorce, separation, co-parenting, emotional load, mental load and what really happens before a family changes shape</b>.</p><p></p><p>In this introductory episode, Gabriella shares why she created the podcast, what listeners can expect, and why so many relationships begin breaking long before anyone says the word separation. This is the space before the legal letters, before the parenting arrangements, before the property settlement, before the co-parenting texts, and before the outside world finally sees that something has shifted.</p><p></p><p>This episode is for anyone who has ever wondered, <b>“How did we get here?”</b></p><p>It is for the person in a <b>quiet quitting marriage</b>, the mother carrying the <b>invisible load</b>, the parent trying to separate without making the children carry the conflict, the co-parent still healing while answering difficult messages, and the person quietly grieving a relationship that still looks intact from the outside.</p><p></p><p>Hosted by Gabriella Pomare, family lawyer, author of <i>The Collaborative Co-Parent</i>, speaker, mother and co-parent, <i>Before It Breaks</i> explores the emotional reality behind <b>silent divorce, marriage resentment, relationship burnout, emotional disconnection, motherhood mental load, family breakdown, child-centred separation and rebuilding after divorce</b>.</p><p></p><p>This is not a podcast about perfect families or perfect divorce. It is about the conversations families usually have too late, the quiet patterns that break relationships, the children who feel more than adults realise, and the conscious choices that can help people rebuild with more honesty, dignity, structure and care.</p><p></p><p>For the before.<br />For the break.<br />For the becoming.</p><p></p><p><i>This podcast is for general information and education only and is not legal advice.</i></p>]]></description><guid isPermaLink="false">2c000163-2790-4269-b564-64cab7b1f98e</guid><dc:creator><![CDATA[Gabriella Pomare]]></dc:creator><pubDate>Sat, 25 Apr 2026 11:41:51 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/2f8f5b214f170db9b7d59fed4ae00139917f416e5484a3d6954358d7304e6934/eyJlcGlzb2RlSWQiOiIyYzAwMDE2My0yNzkwLTQyNjktYjU2NC02NGNhYjdiMWY5OGUiLCJwb2RjYXN0SWQiOiIyZDU5ZDNkNS02NTdiLTRhMWYtYTQ1ZC1jZjliZmUwMTJlNGQiLCJhY2NvdW50SWQiOiI2OWVjNGU1MTExZGI1OWE3MjZlZjQwYTQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjllY2E0ZGY3YmZlNjRmNjM3Y2I4NDAxL2dhYnJpZWxsYS1wb21hcmVzLXN0dWRpby1jb21wb3Nlci0yMDI2LTQtMjVfXzEzLTI2LTIyLm1wMyJ9.mp3" length="39176195" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/2d59d3d5-657b-4a1f-a45d-cf9bfe012e4d/episodes/2c000163-2790-4269-b564-64cab7b1f98e/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;&lt;b&gt;Episode 0: A Note Before We Begin&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Before the first full season begins, Gabriella Pomare opens the door to &lt;i&gt;Before It Breaks&lt;/i&gt;, a raw and honest podcast about &lt;b&gt;marriage, motherhood, divorce, separation, co-parenting, emotional load, mental load and what really happens before a family changes shape&lt;/b&gt;.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this introductory episode, Gabriella shares why she created the podcast, what listeners can expect, and why so many relationships begin breaking long before anyone says the word separation. This is the space before the legal letters, before the parenting arrangements, before the property settlement, before the co-parenting texts, and before the outside world finally sees that something has shifted.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;This episode is for anyone who has ever wondered, &lt;b&gt;“How did we get here?”&lt;/b&gt;&lt;/p&gt;&lt;p&gt;It is for the person in a &lt;b&gt;quiet quitting marriage&lt;/b&gt;, the mother carrying the &lt;b&gt;invisible load&lt;/b&gt;, the parent trying to separate without making the children carry the conflict, the co-parent still healing while answering difficult messages, and the person quietly grieving a relationship that still looks intact from the outside.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Hosted by Gabriella Pomare, family lawyer, author of &lt;i&gt;The Collaborative Co-Parent&lt;/i&gt;, speaker, mother and co-parent, &lt;i&gt;Before It Breaks&lt;/i&gt; explores the emotional reality behind &lt;b&gt;silent divorce, marriage resentment, relationship burnout, emotional disconnection, motherhood mental load, family breakdown, child-centred separation and rebuilding after divorce&lt;/b&gt;.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;This is not a podcast about perfect families or perfect divorce. It is about the conversations families usually have too late, the quiet patterns that break relationships, the children who feel more than adults realise, and the conscious choices that can help people rebuild with more honesty, dignity, structure and care.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;For the before.&lt;br /&gt;For the break.&lt;br /&gt;For the becoming.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;i&gt;This podcast is for general information and education only and is not legal advice.&lt;/i&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:20:19</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2d59d3d5-657b-4a1f-a45d-cf9bfe012e4d/logos/d596dac3-ebb9-4022-b5bd-09736fe600cc.png"/><itunes:season>1</itunes:season><itunes:title>Intro: A Note Before We Begin</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>