https://podcasters.spotify.com/pod/show/the-abide-method3Riverside.fm (https://riverside.com)Sun, 08 Nov 2026 19:49:53 GMTWed, 21 Oct 2026 20:58:06 GMT60The Abide MethodMeet Debbie Steele and Sara Ruiz, a mother-daughter duo practicing EFT Therapy. Come and listen to our story, as we invite you to join us in the pursuit of healthy and connected relationships.episodicThe Abide Methodsarasteeleruiz@gmail.comnoJoin Debbie Steele and Sara Ruiz as they explore the negative cycle and how anxiety shapes the way we respond to one another in our closest relationships. Through personal stories and the lens of EFT, they discuss how patterns of pursuing and withdrawing develop, why they leave us feeling disconnected, and how vulnerability can help us move toward greater safety and connection.

]]>29a3587a-3299-40bf-a94d-cc817d727d3aMon, 02 Nov 2026 20:49:39 GMT<p>Join Debbie Steele and Sara Ruiz as they explore the negative cycle and how anxiety shapes the way we respond to one another in our closest relationships. Through personal stories and the lens of EFT, they discuss how patterns of pursuing and withdrawing develop, why they leave us feeling disconnected, and how vulnerability can help us move toward greater safety and connection.</p>no00:49:0613 The Negative Cycle: How Anxiety Drives Disconnection - EP 3fullJoin Debbie Steele and Sara Ruiz as they explore anxiety, depression, and the impact of emotional neglect on our lives and relationships. Through personal stories and the lens of EFT, they discuss our God-given need for connection and how healing happens in relationships.

]]>753130f1-4add-43dd-9c6a-0d47d9c7a420Wed, 21 Oct 2026 21:06:14 GMT<p>Join Debbie Steele and Sara Ruiz as they explore anxiety, depression, and the impact of emotional neglect on our lives and relationships. Through personal stories and the lens of EFT, they discuss our God-given need for connection and how healing happens in relationships.</p>no00:49:1312Anxiety and Depression - EP 2fullMeet Debbie Steele and Sara Ruiz, a mother-daughter duo practicing EFT Therapy. Come and listen to our story, as we invite you to join us in the pursuit of healthy and connected relationships.

]]>https://podcasters.spotify.com/pod/show/the-abide-method3/episodes/An-Introduction-to-Abide---EP-1-e3pnff60940a0f4-ee23-4724-8dd1-2c7afed9fc95Thu, 01 Oct 2026 19:07:26 GMT<p>Meet Debbie Steele and Sara Ruiz, a mother-daughter duo practicing EFT Therapy. Come and listen to our story, as we invite you to join us in the pursuit of healthy and connected relationships. </p> no00:28:3111An Introduction to Abide - EP 1 full