<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[In the Car with Hou]]></title><description><![CDATA[In The Car with Hou is the Houston podcast where real conversations happen. Host Maggie Segrich takes listeners on an intimate ride through the stories, struggles, and successes of Houston's most compelling voices. From local entrepreneurs to community legends, every episode is an unscripted, long-form interview that feels like riding shotgun with a friend. If you're plugged into Houston culture — or just love authentic storytelling — this is your show. New episodes drop regularly. Subscribe, buckle up, and ride with Hou.]]></description><link>https://seshcoworking.com/</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Sun, 11 Oct 2026 10:28:53 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/smpprPj7.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Sesh Coworking]]></author><pubDate>Mon, 21 Sep 2026 20:59:13 GMT</pubDate><copyright><![CDATA[2026 Sesh Coworking]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Society & Culture]]></category><itunes:author>Sesh Coworking</itunes:author><itunes:summary>In The Car with Hou is the Houston podcast where real conversations happen. Host Maggie Segrich takes listeners on an intimate ride through the stories, struggles, and successes of Houston&apos;s most compelling voices. From local entrepreneurs to community legends, every episode is an unscripted, long-form interview that feels like riding shotgun with a friend. If you&apos;re plugged into Houston culture — or just love authentic storytelling — this is your show. New episodes drop regularly. Subscribe, buckle up, and ride with Hou.</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Sesh Coworking</itunes:name><itunes:email>maggie@seshcoworking.com</itunes:email></itunes:owner><itunes:explicit>yes</itunes:explicit><itunes:category text="Society &amp; Culture"/><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/ce76b3ab-bcda-40b1-8f05-c954ba9b186f/39066199-1780671690263-3873958c935a1.jpg"/><item><title><![CDATA[Dr Elizabath Gregory: In the car with Hou - Real Reason Today’s Culture Wars Are Economic Fights]]></title><description><![CDATA[<p>In this conversation, Maggie Segrich rides along with Dr. Elizabeth Gregory and traces two big threads in her work: the poetry and public persona of Marianne Moore, and the argument that birth control changed who gets to participate in civic life. Gregory connects literature, gender, labor, and economics in a way that makes the book title, <i><em>The Real Domestic Product</em></i>, feel both literal and political.We discuss Houston as a city shaped by risk-takers, women leaders, and uneven systems of support, and Gregory explains why she sees current debates about birth control, abortion, and family policy as part of a larger fight over labor, dependency, and democracy.</p><p>Books mentioned</p><ul><li><a href="https://www.amazon.com/dp/1644531968?lv=shuf&amp;channelId=500&amp;plpRedirect=mhFallback" rel="noopener noreferrer nofollow"><i><em>Apparition of Splendor: Marianne Moore Performing Democracy Through Celebrity</em></i></a></li><li><a href="https://mitpress.mit.edu/9780262051682/the-real-domestic-product/" rel="noopener noreferrer nofollow"><i><em>The Real Domestic Product: How Birth Control Built Equality and Why the Future of the Economy and the Planet Depends on It</em></i></a></li></ul>]]></description><guid isPermaLink="false">21a9221f-85c5-4ba8-8346-76cabc0b5cda</guid><dc:creator><![CDATA[Sesh Coworking]]></dc:creator><pubDate>Tue, 06 Oct 2026 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/0c083c740ef4347cfaebda5be8a10c40916cce73abe286db1cf527b5b047a31e/eyJlcGlzb2RlSWQiOiIyMWE5MjIxZi04NWM1LTRiYTgtODM0Ni03NmNhYmMwYjVjZGEiLCJwb2RjYXN0SWQiOiJjZTc2YjNhYi1iY2RhLTQwYjEtOGYwNS1jOTU0YmE5YjE4NmYiLCJhY2NvdW50SWQiOiI2ODMzMWRmNGEzMDIwNjY3YjFlZjA5ZDMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFiYmY3M2EzNDVlYTY2ZmFjYmY1YmNlL21hZ2dpZXMtc3R1ZGlvLTg5YWVqLTIwMjYtMTAtNV9fMC01OS00MC5tcDMifQ==.mp3" length="138616311" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/ce76b3ab-bcda-40b1-8f05-c954ba9b186f/episodes/21a9221f-85c5-4ba8-8346-76cabc0b5cda/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this conversation, Maggie Segrich rides along with Dr. Elizabeth Gregory and traces two big threads in her work: the poetry and public persona of Marianne Moore, and the argument that birth control changed who gets to participate in civic life. Gregory connects literature, gender, labor, and economics in a way that makes the book title, &lt;i&gt;&lt;em&gt;The Real Domestic Product&lt;/em&gt;&lt;/i&gt;, feel both literal and political.We discuss Houston as a city shaped by risk-takers, women leaders, and uneven systems of support, and Gregory explains why she sees current debates about birth control, abortion, and family policy as part of a larger fight over labor, dependency, and democracy.&lt;/p&gt;&lt;p&gt;Books mentioned&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;a href=&quot;https://www.amazon.com/dp/1644531968?lv=shuf&amp;amp;channelId=500&amp;amp;plpRedirect=mhFallback&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;&lt;i&gt;&lt;em&gt;Apparition of Splendor: Marianne Moore Performing Democracy Through Celebrity&lt;/em&gt;&lt;/i&gt;&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;https://mitpress.mit.edu/9780262051682/the-real-domestic-product/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;&lt;i&gt;&lt;em&gt;The Real Domestic Product: How Birth Control Built Equality and Why the Future of the Economy and the Planet Depends on It&lt;/em&gt;&lt;/i&gt;&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:12:12</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/ce76b3ab-bcda-40b1-8f05-c954ba9b186f/39066199-1780671690263-3873958c935a1.jpg"/><itunes:season>6</itunes:season><itunes:episode>4</itunes:episode><itunes:title>Dr Elizabath Gregory: In the car with Hou - Real Reason Today’s Culture Wars Are Economic Fights</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Dan Potter: How One Survey Revealed We Agree More Than Politics Wants Us To]]></title><description><![CDATA[<p>What if the real reason we’re so divided is not that we disagree, but that we wildly misread each other? Dan Potter, a survey researcher at the Kinder Institute, breaks down the hidden gap between what we think other people believe and what they actually believe - and why that gap shapes everything from politics to everyday conflict.Maggie Segrich sits down with Dan for a conversation that starts with thrift stores, old cars, and Houston traffic, then opens into a bigger question: how do we stay connected in a world designed to keep us distracted? From the way our phones hijack our attention to the way third spaces have disappeared, Dan makes the case that modern loneliness is not just a mood - it’s a social problem with real consequences. You'll discover:</p><ul><li>Why people are often far more aligned on hot-button issues than they assume</li><li>The survey finding that turned Dan’s assumptions upside down</li><li>How social connectedness changes the way we see politics, identity, and disagreement</li><li>Why in-person relationships can soften even deeply held beliefs over time</li><li>What Houston driving, boredom, and device addiction reveal about modern life</li></ul><p>Maggie also shares how an eight-month house fire, a TV-free stretch, and a Reiki practice pushed her into a more self-aware, less distracted way of living. That leads to a deeper exploration of energy, presence, and why being comfortable with yourself may be the foundation for being comfortable with other people.If you’ve ever wondered why conversations online feel so hostile, why everyone seems more extreme than they are, or how to build a more human life in a tech-saturated world, this episode gives you a thoughtful, surprising roadmap. Essential listening if you care about community, self-awareness, and why real connection still changes everything.</p>]]></description><guid isPermaLink="false">4ac19289-50b5-4341-9745-fedc8fcaed0a</guid><dc:creator><![CDATA[Sesh Coworking]]></dc:creator><pubDate>Tue, 29 Sep 2026 12:30:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/ce074ae8ca44981b8c559803a086cbe4406766bf555585fa65d22ab9d4646408/eyJlcGlzb2RlSWQiOiI0YWMxOTI4OS01MGI1LTQzNDEtOTc0NS1mZWRjOGZjYWVkMGEiLCJwb2RjYXN0SWQiOiJjZTc2YjNhYi1iY2RhLTQwYjEtOGYwNS1jOTU0YmE5YjE4NmYiLCJhY2NvdW50SWQiOiI2ODMzMWRmNGEzMDIwNjY3YjFlZjA5ZDMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFiMWE2MTBiMzlmYTg5YmVkZjJkOWJlL21hZ2dpZXMtc3R1ZGlvLTg5YWVqLTIwMjYtOS0yNF9fMC0yNy01Mi5tcDMifQ==.mp3" length="89306322" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/ce76b3ab-bcda-40b1-8f05-c954ba9b186f/episodes/4ac19289-50b5-4341-9745-fedc8fcaed0a/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;What if the real reason we’re so divided is not that we disagree, but that we wildly misread each other? Dan Potter, a survey researcher at the Kinder Institute, breaks down the hidden gap between what we think other people believe and what they actually believe - and why that gap shapes everything from politics to everyday conflict.Maggie Segrich sits down with Dan for a conversation that starts with thrift stores, old cars, and Houston traffic, then opens into a bigger question: how do we stay connected in a world designed to keep us distracted? From the way our phones hijack our attention to the way third spaces have disappeared, Dan makes the case that modern loneliness is not just a mood - it’s a social problem with real consequences. You&apos;ll discover:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Why people are often far more aligned on hot-button issues than they assume&lt;/li&gt;&lt;li&gt;The survey finding that turned Dan’s assumptions upside down&lt;/li&gt;&lt;li&gt;How social connectedness changes the way we see politics, identity, and disagreement&lt;/li&gt;&lt;li&gt;Why in-person relationships can soften even deeply held beliefs over time&lt;/li&gt;&lt;li&gt;What Houston driving, boredom, and device addiction reveal about modern life&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Maggie also shares how an eight-month house fire, a TV-free stretch, and a Reiki practice pushed her into a more self-aware, less distracted way of living. That leads to a deeper exploration of energy, presence, and why being comfortable with yourself may be the foundation for being comfortable with other people.If you’ve ever wondered why conversations online feel so hostile, why everyone seems more extreme than they are, or how to build a more human life in a tech-saturated world, this episode gives you a thoughtful, surprising roadmap. Essential listening if you care about community, self-awareness, and why real connection still changes everything.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:46:31</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/ce76b3ab-bcda-40b1-8f05-c954ba9b186f/39066199-1780671690263-3873958c935a1.jpg"/><itunes:title>Dan Potter: How One Survey Revealed We Agree More Than Politics Wants Us To</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Creative Souls]]></title><description><![CDATA[<p>On this episode we introduce Hou to Kam Franklin, musician, song writer, activist &amp; vocalist of The Sufferers AND The Outspoken Bean, Houston's former Poet Laurette, American Poet Laureate Fellow &amp; Carnegie Hall performer. </p><p>For today we ride over to Clutch City Coffee jumping right in, questioning whether or not social media is Montezuma’s revenge. Then we ask Bean - Are all poets romantics or activists? And for Kam - Are singers/musicians are always "ON"? </p><p>Kam &amp; Bean share their experiences on thriving and surviving as artists in America and that there’s nothing to lose in gifting your tools and knowledge to another aspiring poet or artist.</p>
]]></description><link>https://podcasters.spotify.com/pod/show/sesh8/episodes/Creative-Souls-e33baal</link><guid isPermaLink="false">1e513092-b65b-4f52-895e-3c6b3954a088</guid><dc:creator><![CDATA[Sesh Coworking]]></dc:creator><pubDate>Sun, 25 May 2025 17:47:26 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/22d63d74e58f2aab75114a005bafe5e02b8327d18109d06e94c7b3598b440870/eyJlcGlzb2RlSWQiOiI4ZWQ5YzI3Ni0yODZkLTQ3NjYtOGFjNC1iMDI0ZTBjZDUzNTIiLCJwb2RjYXN0SWQiOiJjZTc2YjNhYi1iY2RhLTQwYjEtOGYwNS1jOTU0YmE5YjE4NmYiLCJhY2NvdW50SWQiOiI2ODMzMWRmNGEzMDIwNjY3YjFlZjA5ZDMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jZTc2YjNhYi1iY2RhLTQwYjEtOGYwNS1jOTU0YmE5YjE4NmYvZXBpc29kZXMvOGVkOWMyNzYtMjg2ZC00NzY2LThhYzQtYjAyNGUwY2Q1MzUyLzkyMjVlNmYwLTgxZjQtMWEyNC00MjUzLTY1ZDcyMzFlNjEyMy5tcDMifQ==.mp3" length="85645589" type="audio/mpeg"/><itunes:summary>&lt;p&gt;On this episode we introduce Hou to Kam Franklin, musician, song writer, activist &amp;amp; vocalist of The Sufferers AND The Outspoken Bean, Houston&apos;s former Poet Laurette, American Poet Laureate Fellow &amp;amp; Carnegie Hall performer. &lt;/p&gt;&lt;p&gt;For today we ride over to Clutch City Coffee jumping right in, questioning whether or not social media is Montezuma’s revenge. Then we ask Bean - Are all poets romantics or activists? And for Kam - Are singers/musicians are always &quot;ON&quot;? &lt;/p&gt;&lt;p&gt;Kam &amp;amp; Bean share their experiences on thriving and surviving as artists in America and that there’s nothing to lose in gifting your tools and knowledge to another aspiring poet or artist.&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:59:27</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/ce76b3ab-bcda-40b1-8f05-c954ba9b186f/episodes/8ed9c276-286d-4766-8ac4-b024e0cd5352/39066199-1780671690263-3873958c935a1.jpg"/><itunes:season>4</itunes:season><itunes:episode>6</itunes:episode><itunes:title>Creative Souls</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Grit, Glam, and Glory]]></title><description><![CDATA[<p>Hop in—we're riding shotgun with the <em>very</em> first drag king to ever do it! </p><p>Joined by fellow creatives, Nakita Bowman- a therapist, drag king Sir Debonaire and founder of nonprofit Tackle Your Dreams- joins us in the passenger seat! </p><p>In this episode of <em>In the Car with HOU</em>, we’re spilling tea, flipping the script on gender expression, and cackling our way through a truly legendary life story. </p><p>From the birth of the drag king movement to backstage secrets and bold beginnings, this convo is part history lesson, part joyride, and all kinds of fabulous. </p><p>Wigs on. Seatbelts fastened. Let’s go!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/sesh8/episodes/Grit--Glam--and-Glory-e33qddl</link><guid isPermaLink="false">d80f0ef2-9c5b-4e4b-95d3-2d2df0979647</guid><dc:creator><![CDATA[Sesh Coworking]]></dc:creator><pubDate>Fri, 20 Jun 2025 18:11:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/86c5923faa7b2c3d770198f1cfa52e076a0139ac4eae69130ac364a8dd120cbf/eyJlcGlzb2RlSWQiOiJkN2U5ZTIxZC1jYTc4LTQ5OGQtOGE3NC0wMmJjODAxYjFiMTciLCJwb2RjYXN0SWQiOiJjZTc2YjNhYi1iY2RhLTQwYjEtOGYwNS1jOTU0YmE5YjE4NmYiLCJhY2NvdW50SWQiOiI2ODMzMWRmNGEzMDIwNjY3YjFlZjA5ZDMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jZTc2YjNhYi1iY2RhLTQwYjEtOGYwNS1jOTU0YmE5YjE4NmYvZXBpc29kZXMvZDdlOWUyMWQtY2E3OC00OThkLThhNzQtMDJiYzgwMWIxYjE3L2MyMzE5OTQwLTQ4ZDMtMTcwOC05NGMzLTZlN2UwY2ZjYWM3My5tcDMifQ==.mp3" length="325329454" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Hop in—we&apos;re riding shotgun with the &lt;em&gt;very&lt;/em&gt; first drag king to ever do it! &lt;/p&gt;&lt;p&gt;Joined by fellow creatives, Nakita Bowman- a therapist, drag king Sir Debonaire and founder of nonprofit Tackle Your Dreams- joins us in the passenger seat! &lt;/p&gt;&lt;p&gt;In this episode of &lt;em&gt;In the Car with HOU&lt;/em&gt;, we’re spilling tea, flipping the script on gender expression, and cackling our way through a truly legendary life story. &lt;/p&gt;&lt;p&gt;From the birth of the drag king movement to backstage secrets and bold beginnings, this convo is part history lesson, part joyride, and all kinds of fabulous. &lt;/p&gt;&lt;p&gt;Wigs on. Seatbelts fastened. Let’s go!&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:01:28</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/ce76b3ab-bcda-40b1-8f05-c954ba9b186f/episodes/d7e9e21d-ca78-498d-8a74-02bc801b1b17/39066199-1753467955210-ee5ff381bd0f.jpg"/><itunes:season>5</itunes:season><itunes:episode>1</itunes:episode><itunes:title>Grit, Glam, and Glory</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Choosing Joy ]]></title><description><![CDATA[<p>In this episode of In the Car with HOU, Desiree Celestina- media maven, mom, and creator behind <em>Let’s Vamonos</em> and <em>Mornings with Madre-</em> joins us in the passenger seat to open up about building community-centered media rooted in joy and authenticity. Desiree shares how she's rewriting the rules, one joyful decision at a time, and breaking into the media scene. </p><p>Expect wisdom, humor, cultural commentary, and a reminder that success doesn’t have to come at the cost of self. </p><p>Buckle up, we're going on a ride with Sesh!</p><p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/sesh8/episodes/Choosing-Joy-e35e7bj</link><guid isPermaLink="false">ddc93096-6993-4b71-82b0-b4de3441eac2</guid><dc:creator><![CDATA[Sesh Coworking]]></dc:creator><pubDate>Fri, 11 Jul 2025 18:11:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/7f82674c9cbcddd8158d76b97c59a6f7a39ff8d0787186eec3171770163754ed/eyJlcGlzb2RlSWQiOiJiZWVhNWMxNS1hMWNmLTRjZDctOWUwOS05ODkwNTRiYTIyNDQiLCJwb2RjYXN0SWQiOiJjZTc2YjNhYi1iY2RhLTQwYjEtOGYwNS1jOTU0YmE5YjE4NmYiLCJhY2NvdW50SWQiOiI2ODMzMWRmNGEzMDIwNjY3YjFlZjA5ZDMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jZTc2YjNhYi1iY2RhLTQwYjEtOGYwNS1jOTU0YmE5YjE4NmYvZXBpc29kZXMvYmVlYTVjMTUtYTFjZi00Y2Q3LTllMDktOTg5MDU0YmEyMjQ0LzI1ZjI3ZjgzLTNkMjktZjY1Zi0wNzRkLWRmYTdjNGIwMWUyZS5tcDMifQ==.mp3" length="26697787" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of In the Car with HOU, Desiree Celestina- media maven, mom, and creator behind &lt;em&gt;Let’s Vamonos&lt;/em&gt; and &lt;em&gt;Mornings with Madre-&lt;/em&gt; joins us in the passenger seat to open up about building community-centered media rooted in joy and authenticity. Desiree shares how she&apos;s rewriting the rules, one joyful decision at a time, and breaking into the media scene. &lt;/p&gt;&lt;p&gt;Expect wisdom, humor, cultural commentary, and a reminder that success doesn’t have to come at the cost of self. &lt;/p&gt;&lt;p&gt;Buckle up, we&apos;re going on a ride with Sesh!&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:55:37</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/ce76b3ab-bcda-40b1-8f05-c954ba9b186f/episodes/beea5c15-a1cf-4cd7-9e09-989054ba2244/39066199-1753468118748-f3c889682b174.jpg"/><itunes:season>5</itunes:season><itunes:episode>4</itunes:episode><itunes:title>Choosing Joy </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Eco-System Builders]]></title><description><![CDATA[<p>“In The Car With HOU”, a series where we ride around the dope city of Houston with some of its most iconic changemakers, innovators, leaders, and creatives.</p><p>Episode 3 of <strong>In the Car with Hou</strong> – Sesh Coworking’s Maggie drive the streets of Houston channeling Houstonian energy &amp; welcoming our first ever male guests to the show – Jan Odegard &amp; Joey Sanchez, eco-system builders from heart of the Innovation District, <a href="https://iondistrict.com/" rel="noopener noreferrer nofollow" target="_blank">The Ion</a>.</p><p>Jan &amp; Joey are familiar faces to the Midtown community – Jan, the Executive Director at The Ion &amp; huge cheerleader to Sesh and Joey, a community builder &amp; founder behind Cup of Joey, Houston Tech Rodeo &amp; <a href="https://bluetileproject.com/about/" rel="noopener noreferrer nofollow" target="_blank">The Blue Tile Project</a>. During our car ride we get intimate with the guys, learning what about Houston inspires them, discover our morning habits, and acknowledging Houston’s secret sauce is the people. We discuss the allure to living in other places and how Houston seems to always call Houstonians back home. We touch on so many topics during this fun car ride around Houston – tattoos, Art Car, networking, Cup of Joey, traveling, driving culture in Houston, kolaches, and so much more!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/sesh8/episodes/Eco-System-Builders-e33b9gg</link><guid isPermaLink="false">fa74b796-1df8-456f-9fad-a1bb91897b77</guid><dc:creator><![CDATA[Sesh Coworking]]></dc:creator><pubDate>Sun, 25 May 2025 17:20:50 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/9b2e436d9c0433798ae3606a42779a4bb8dd1143183df5fc4129cbb9a617882d/eyJlcGlzb2RlSWQiOiJhNzliMjdiOS1mOGQzLTQ3MGEtYWJiYy0xMmUwZTRiNjdhYTQiLCJwb2RjYXN0SWQiOiJjZTc2YjNhYi1iY2RhLTQwYjEtOGYwNS1jOTU0YmE5YjE4NmYiLCJhY2NvdW50SWQiOiI2ODMzMWRmNGEzMDIwNjY3YjFlZjA5ZDMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jZTc2YjNhYi1iY2RhLTQwYjEtOGYwNS1jOTU0YmE5YjE4NmYvZXBpc29kZXMvYTc5YjI3YjktZjhkMy00NzBhLWFiYmMtMTJlMGU0YjY3YWE0L2UxMmMzNTM4LTVjMmUtMmFjNS0wMjg2LWQ4MGFlMmI1ODg2NS5tcDMifQ==.mp3" length="80751931" type="audio/mpeg"/><itunes:summary>&lt;p&gt;“In The Car With HOU”, a series where we ride around the dope city of Houston with some of its most iconic changemakers, innovators, leaders, and creatives.&lt;/p&gt;&lt;p&gt;Episode 3 of &lt;strong&gt;In the Car with Hou&lt;/strong&gt; – Sesh Coworking’s Maggie drive the streets of Houston channeling Houstonian energy &amp;amp; welcoming our first ever male guests to the show – Jan Odegard &amp;amp; Joey Sanchez, eco-system builders from heart of the Innovation District, &lt;a href=&quot;https://iondistrict.com/&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;The Ion&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;Jan &amp;amp; Joey are familiar faces to the Midtown community – Jan, the Executive Director at The Ion &amp;amp; huge cheerleader to Sesh and Joey, a community builder &amp;amp; founder behind Cup of Joey, Houston Tech Rodeo &amp;amp; &lt;a href=&quot;https://bluetileproject.com/about/&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;The Blue Tile Project&lt;/a&gt;. During our car ride we get intimate with the guys, learning what about Houston inspires them, discover our morning habits, and acknowledging Houston’s secret sauce is the people. We discuss the allure to living in other places and how Houston seems to always call Houstonians back home. We touch on so many topics during this fun car ride around Houston – tattoos, Art Car, networking, Cup of Joey, traveling, driving culture in Houston, kolaches, and so much more!&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:56:04</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/ce76b3ab-bcda-40b1-8f05-c954ba9b186f/episodes/a79b27b9-f8d3-470a-abbc-12e0e4b67aa4/39066199-1780671690263-3873958c935a1.jpg"/><itunes:season>4</itunes:season><itunes:episode>3</itunes:episode><itunes:title>Eco-System Builders</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[HR Needs A Rebrand]]></title><description><![CDATA[<p>What do mindfulness, cortisol, and workplace communication all have in common? </p><p>In this episode, Dr Amal connect the dots between personal well-being and professional growth. From the science of stress to the art of leadership, we explore how practices like coaching, play, and self-discovery can shape healthier, more dynamic work environments.</p><p>We also unpack the evolving role of HR, the impact of generational shifts on communication, and why reconnecting with yourself after major life changes isn’t just helpful — it’s necessary. </p><p>Thoughtful, grounded, and full of real talk, this episode is for anyone curious about how we show up, grow, and lead in today’s ever-changing world of work.</p>
]]></description><link>https://podcasters.spotify.com/pod/show/sesh8/episodes/HR-Needs-A-Rebrand-e34nlh1</link><guid isPermaLink="false">1c11c4e4-642b-4417-aa1c-8e5e55dcb068</guid><dc:creator><![CDATA[Sesh Coworking]]></dc:creator><pubDate>Fri, 27 Jun 2025 19:22:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/1689d608a87d8d6bea2d8aca00d84d51288dba2c1166b8c5ec4c9857a28163a3/eyJlcGlzb2RlSWQiOiI0NjcyZWU1OC1iMDAxLTQxY2MtODcwMS0yOWVlNzliOWQ1ZjAiLCJwb2RjYXN0SWQiOiJjZTc2YjNhYi1iY2RhLTQwYjEtOGYwNS1jOTU0YmE5YjE4NmYiLCJhY2NvdW50SWQiOiI2ODMzMWRmNGEzMDIwNjY3YjFlZjA5ZDMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jZTc2YjNhYi1iY2RhLTQwYjEtOGYwNS1jOTU0YmE5YjE4NmYvZXBpc29kZXMvNDY3MmVlNTgtYjAwMS00MWNjLTg3MDEtMjllZTc5YjlkNWYwLzk4N2IzZGZkLTNlNzUtMTc0My0xZmRkLTY3ZTk4YTA0N2E1My5tcDMifQ==.mp3" length="26863926" type="audio/mpeg"/><itunes:summary>&lt;p&gt;What do mindfulness, cortisol, and workplace communication all have in common? &lt;/p&gt;&lt;p&gt;In this episode, Dr Amal connect the dots between personal well-being and professional growth. From the science of stress to the art of leadership, we explore how practices like coaching, play, and self-discovery can shape healthier, more dynamic work environments.&lt;/p&gt;&lt;p&gt;We also unpack the evolving role of HR, the impact of generational shifts on communication, and why reconnecting with yourself after major life changes isn’t just helpful — it’s necessary. &lt;/p&gt;&lt;p&gt;Thoughtful, grounded, and full of real talk, this episode is for anyone curious about how we show up, grow, and lead in today’s ever-changing world of work.&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:55:57</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/ce76b3ab-bcda-40b1-8f05-c954ba9b186f/episodes/4672ee58-b001-41cc-8701-29ee79b9d5f0/39066199-1753468020450-c9336086b7714.jpg"/><itunes:season>5</itunes:season><itunes:episode>2</itunes:episode><itunes:title>HR Needs A Rebrand</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Purpose and Intuition > PR]]></title><description><![CDATA[<p>In this episode of In the Car with Hou, our host is joined by the dynamic duo from LikeMinds Communications to talk about their personal journey with purpose and translating that drive into a values-based agency! Founder Jenny Selber Gustafon and Larisa Ivy give us the skinny on trusting your intuition and dodging AI overkill, with a little bit of paranormal activities in the mix. </p><p>Hop in and ride along with HOU! We would love for you to join us on our journey through the beautiful city of Houston with these super cool businesswomen...see you there! </p>
]]></description><link>https://podcasters.spotify.com/pod/show/sesh8/episodes/Purpose-and-Intuition--PR-e34vogh</link><guid isPermaLink="false">af2e59f5-27a4-4c7c-b250-adf0b2982ada</guid><dc:creator><![CDATA[Sesh Coworking]]></dc:creator><pubDate>Fri, 04 Jul 2025 18:11:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/7efd6e9d912ea1653274723ed3f5c2dcd43e327df60065ac1dd2b7d58ef3df48/eyJlcGlzb2RlSWQiOiI1NTEwZGY0ZS1iZmY5LTRjZTYtYjA0Ny04YTkwNjdkOWY1YzUiLCJwb2RjYXN0SWQiOiJjZTc2YjNhYi1iY2RhLTQwYjEtOGYwNS1jOTU0YmE5YjE4NmYiLCJhY2NvdW50SWQiOiI2ODMzMWRmNGEzMDIwNjY3YjFlZjA5ZDMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jZTc2YjNhYi1iY2RhLTQwYjEtOGYwNS1jOTU0YmE5YjE4NmYvZXBpc29kZXMvNTUxMGRmNGUtYmZmOS00Y2U2LWIwNDctOGE5MDY3ZDlmNWM1LzM1OTQxYzU0LWZlM2ItMjI2Mi1hNDA2LTc3MGQxYTMxY2M1Ni5tcDMifQ==.mp3" length="22916929" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of In the Car with Hou, our host is joined by the dynamic duo from LikeMinds Communications to talk about their personal journey with purpose and translating that drive into a values-based agency! Founder Jenny Selber Gustafon and Larisa Ivy give us the skinny on trusting your intuition and dodging AI overkill, with a little bit of paranormal activities in the mix. &lt;/p&gt;&lt;p&gt;Hop in and ride along with HOU! We would love for you to join us on our journey through the beautiful city of Houston with these super cool businesswomen...see you there! &lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:47:44</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/ce76b3ab-bcda-40b1-8f05-c954ba9b186f/episodes/5510df4e-bff9-4ce6-b047-8a9067d9f5c5/39066199-1753468096945-85c8910be98cc.jpg"/><itunes:season>5</itunes:season><itunes:episode>3</itunes:episode><itunes:title>Purpose and Intuition &gt; PR</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Flipping the Script]]></title><description><![CDATA[<p>In the fifth insta of In the Car with HOU Sharita went from writing scripts as a kid to scripting her own comeback story. </p><p>Hear how she turned struggle into strategy, became a national advocate, and why her heart beats for rural towns, handwritten notes, and red velvet cake.</p><p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/sesh8/episodes/Flipping-the-Script-e35e6pv</link><guid isPermaLink="false">7d885463-8c06-4875-8f15-9f8b0fb8a409</guid><dc:creator><![CDATA[Sesh Coworking]]></dc:creator><pubDate>Mon, 21 Jul 2025 15:52:36 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/d2d7a6c187463d93dacede83f9b7bfe317fecec60105ba79901e8588ee8fdff1/eyJlcGlzb2RlSWQiOiJiOWYwZmY3MS04MmQzLTRmMWQtYWI4NS05YTc2MzgwMGI4OWIiLCJwb2RjYXN0SWQiOiJjZTc2YjNhYi1iY2RhLTQwYjEtOGYwNS1jOTU0YmE5YjE4NmYiLCJhY2NvdW50SWQiOiI2ODMzMWRmNGEzMDIwNjY3YjFlZjA5ZDMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jZTc2YjNhYi1iY2RhLTQwYjEtOGYwNS1jOTU0YmE5YjE4NmYvZXBpc29kZXMvYjlmMGZmNzEtODJkMy00ZjFkLWFiODUtOWE3NjM4MDBiODliLzI2M2FlZGY3LWUxZjEtMzE5My1lMWIwLWVhYzgyYjZhOWQ1ZC5tcDMifQ==.mp3" length="30183776" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In the fifth insta of In the Car with HOU Sharita went from writing scripts as a kid to scripting her own comeback story. &lt;/p&gt;&lt;p&gt;Hear how she turned struggle into strategy, became a national advocate, and why her heart beats for rural towns, handwritten notes, and red velvet cake.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:02:52</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/ce76b3ab-bcda-40b1-8f05-c954ba9b186f/episodes/b9f0ff71-82d3-4f1d-ab85-9a763800b89b/39066199-1753468165876-f780e5d9b7f05.jpg"/><itunes:season>5</itunes:season><itunes:episode>5</itunes:episode><itunes:title>Flipping the Script</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[From a Dark Holocaust Past to Vibrant Houston: How History Shapes Our Business Values]]></title><description><![CDATA[<p>Most innovative entrepreneurs know that building a successful business often comes at a hidden cost—one you don't see coming until it's too late. In this episode, discover how Danny Gavin, a Houston-based digital marketing maverick navigates the emotional and mental toll of entrepreneurship, all while embracing the city’s dazzling diversity that shaped his journey.</p><p>You’ll hear firsthand how his immigrant roots—from South Africa to Houston—inform his leadership style and his knack for creating inclusive, human-centered teams. We break down the surprising challenge of balancing late-night hustle with family, and what it really takes to foster a business culture that values authenticity over perfection.</p><p>You'll discover:</p><ul><li>How Houston’s powerhouse diversity fuels innovative business strategies and community building</li><li>The unanticipated emotional weight of leading a team of 35-plus families—and why good leadership means knowing when to let go</li><li>The lessons made clear from a nearly two-decade career in digital marketing, from coding websites in the 90s to mastering HubSpot</li><li>Why failure is just a lesson, not a life sentence, especially when you accidentally email six thousand contacts—and how you turn chaos into opportunity</li></ul><p>This episode isn’t just about business; it’s about redefining what success looks like amid the complexities of family, race, identity, and navigating a city of diverse microcosms. Perfect for the disruptor in you—whether you’re starting up, scaling, or just need some real talk about the cost of making your mark. </p><p>Ready to see how Houston’s unique energy shapes legendary resilience? Hit play and get inspired to build your own disruptive story.</p><p><a href="https://www.linkedin.com/in/dannygavin/ " rel="noopener noreferrer nofollow" target="_blank">Danny Gavin</a> is the founder of <a href="https://optidge.com/about/" rel="noopener noreferrer nofollow" target="_blank">Optidge</a>, a Houston-based full-service digital marketing agency, known for their innovative approach to community, inclusion, and emotionally intelligent leadership. </p>
]]></description><link>https://podcasters.spotify.com/pod/show/sesh8/episodes/From-a-Dark-Holocaust-Past-to-Vibrant-Houston-How-History-Shapes-Our-Business-Values-e3kcq0s</link><guid isPermaLink="false">fa4632f9-9a7e-47cf-9aba-53242ca7cfe8</guid><dc:creator><![CDATA[Sesh Coworking]]></dc:creator><pubDate>Tue, 23 Jun 2026 12:02:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/02fa7e0bea61b4a6f3e3950d641e9b2c7c06d64a3f0b05b1737b9a7b3a6879fb/eyJlcGlzb2RlSWQiOiI0NjcwYWE1My05ZmZhLTRiMGYtYjAwMS01MDM1YTk3NGY2MDEiLCJwb2RjYXN0SWQiOiJjZTc2YjNhYi1iY2RhLTQwYjEtOGYwNS1jOTU0YmE5YjE4NmYiLCJhY2NvdW50SWQiOiI2ODMzMWRmNGEzMDIwNjY3YjFlZjA5ZDMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jZTc2YjNhYi1iY2RhLTQwYjEtOGYwNS1jOTU0YmE5YjE4NmYvZXBpc29kZXMvNDY3MGFhNTMtOWZmYS00YjBmLWIwMDEtNTAzNWE5NzRmNjAxLzQyNTU3NDg0MC00NDEwMC0yLTgwNmJlMWE0NWI4OTEubTRhIn0=.m4a" length="45406447" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Most innovative entrepreneurs know that building a successful business often comes at a hidden cost—one you don&apos;t see coming until it&apos;s too late. In this episode, discover how Danny Gavin, a Houston-based digital marketing maverick navigates the emotional and mental toll of entrepreneurship, all while embracing the city’s dazzling diversity that shaped his journey.&lt;/p&gt;&lt;p&gt;You’ll hear firsthand how his immigrant roots—from South Africa to Houston—inform his leadership style and his knack for creating inclusive, human-centered teams. We break down the surprising challenge of balancing late-night hustle with family, and what it really takes to foster a business culture that values authenticity over perfection.&lt;/p&gt;&lt;p&gt;You&apos;ll discover:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;How Houston’s powerhouse diversity fuels innovative business strategies and community building&lt;/li&gt;&lt;li&gt;The unanticipated emotional weight of leading a team of 35-plus families—and why good leadership means knowing when to let go&lt;/li&gt;&lt;li&gt;The lessons made clear from a nearly two-decade career in digital marketing, from coding websites in the 90s to mastering HubSpot&lt;/li&gt;&lt;li&gt;Why failure is just a lesson, not a life sentence, especially when you accidentally email six thousand contacts—and how you turn chaos into opportunity&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;This episode isn’t just about business; it’s about redefining what success looks like amid the complexities of family, race, identity, and navigating a city of diverse microcosms. Perfect for the disruptor in you—whether you’re starting up, scaling, or just need some real talk about the cost of making your mark. &lt;/p&gt;&lt;p&gt;Ready to see how Houston’s unique energy shapes legendary resilience? Hit play and get inspired to build your own disruptive story.&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.linkedin.com/in/dannygavin/ &quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;Danny Gavin&lt;/a&gt; is the founder of &lt;a href=&quot;https://optidge.com/about/&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;Optidge&lt;/a&gt;, a Houston-based full-service digital marketing agency, known for their innovative approach to community, inclusion, and emotionally intelligent leadership. &lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:46:47</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/ce76b3ab-bcda-40b1-8f05-c954ba9b186f/episodes/4670aa53-9ffa-4b0f-b001-5035a974f601/39066199-1780672275255-309f540bf4b94.jpg"/><itunes:title>From a Dark Holocaust Past to Vibrant Houston: How History Shapes Our Business Values</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How Boundaries, Family, and Reinvention Shape a More Expansive Life]]></title><description><![CDATA[<p>In this powerful conversation, Maggie Segrich and <a href="https://www.instagram.com/theamandasapp" rel="noopener noreferrer nofollow" target="_blank">Amanda Sapp</a>, from <a href="https://www.asappmediagroup.com" rel="noopener noreferrer nofollow" target="_blank">Asapp Media</a>, explore what it takes to build a life that feels expansive, intentional, and authentic to your why. From navigating family transitions and motherhood to redefining success after divorce, marriage, and career shifts.</p><p>Discussions about the value of boundaries, the pressure to say yes to everything, and the freedom that comes with learning to protect your time, energy, and peace. The conversation also touches on Houston’s unique culture, the impact of moving between cities, and how environment can shape ambition, opportunity, and identity.</p><p>You’ll hear thoughtful insights on parenting teenagers, supporting grown children, learning from setbacks, and how life changes when you stop living in survival mode and start choosing what truly matters. If you’re in a season of transition—or want inspiration to move into your next chapter with confidence—this episode offers a warm, honest, and deeply relatable listen.</p><ul><li>IG: <a href="https://www.instagram.com/theamandasapp" rel="noopener noreferrer nofollow">https://www.instagram.com/theamandasapp</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/amanda-sapp-4b7733b9" rel="noopener noreferrer nofollow">https://www.linkedin.com/in/amanda-sapp-4b7733b9</a></li><li>Website: <a href="https://asappmediagroup.com/" rel="noopener noreferrer nofollow">https://asappmediagroup.com/</a></li><li>CW19 Press: <a href="https://cw39.com/cw39/houston-media-personality-amanda-sapp-helps-others-overcome-fear-start-over/" rel="noopener noreferrer nofollow">https://cw39.com/cw39/houston-media-personality-amanda-sapp-helps-others-overcome-fear-start-over/</a></li></ul>]]></description><link>https://podcasters.spotify.com/pod/show/sesh8/episodes/How-Boundaries--Family--and-Reinvention-Shape-a-More-Expansive-Life-e3n7j31</link><guid isPermaLink="false">95c9efc5-749b-4635-99c1-c280cde4fe77</guid><dc:creator><![CDATA[Sesh Coworking]]></dc:creator><pubDate>Tue, 25 Aug 2026 10:15:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/e25647205151a95840b4ea8e33138b6a2e34c7aa0d05050a38b9a35fc02b062e/eyJlcGlzb2RlSWQiOiIxYjNmMTkzMS0xNzQ1LTQyOGItYWUxNy1kMTVkNTM0NzIwMjIiLCJwb2RjYXN0SWQiOiJjZTc2YjNhYi1iY2RhLTQwYjEtOGYwNS1jOTU0YmE5YjE4NmYiLCJhY2NvdW50SWQiOiI2ODMzMWRmNGEzMDIwNjY3YjFlZjA5ZDMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jZTc2YjNhYi1iY2RhLTQwYjEtOGYwNS1jOTU0YmE5YjE4NmYvZXBpc29kZXMvMWIzZjE5MzEtMTc0NS00MjhiLWFlMTctZDE1ZDUzNDcyMDIyLzQyOTU3NTMxNi00NDEwMC0yLWIxYTIyZDFhMDIxN2YubTRhIn0=.m4a" length="49941601" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;In this powerful conversation, Maggie Segrich and &lt;a href=&quot;https://www.instagram.com/theamandasapp&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;Amanda Sapp&lt;/a&gt;, from &lt;a href=&quot;https://www.asappmediagroup.com&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;Asapp Media&lt;/a&gt;, explore what it takes to build a life that feels expansive, intentional, and authentic to your why. From navigating family transitions and motherhood to redefining success after divorce, marriage, and career shifts.&lt;/p&gt;&lt;p&gt;Discussions about the value of boundaries, the pressure to say yes to everything, and the freedom that comes with learning to protect your time, energy, and peace. The conversation also touches on Houston’s unique culture, the impact of moving between cities, and how environment can shape ambition, opportunity, and identity.&lt;/p&gt;&lt;p&gt;You’ll hear thoughtful insights on parenting teenagers, supporting grown children, learning from setbacks, and how life changes when you stop living in survival mode and start choosing what truly matters. If you’re in a season of transition—or want inspiration to move into your next chapter with confidence—this episode offers a warm, honest, and deeply relatable listen.&lt;/p&gt;&lt;ul&gt;&lt;li&gt;IG: &lt;a href=&quot;https://www.instagram.com/theamandasapp&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.instagram.com/theamandasapp&lt;/a&gt;&lt;/li&gt;&lt;li&gt;LinkedIn: &lt;a href=&quot;https://www.linkedin.com/in/amanda-sapp-4b7733b9&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.linkedin.com/in/amanda-sapp-4b7733b9&lt;/a&gt;&lt;/li&gt;&lt;li&gt;Website: &lt;a href=&quot;https://asappmediagroup.com/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://asappmediagroup.com/&lt;/a&gt;&lt;/li&gt;&lt;li&gt;CW19 Press: &lt;a href=&quot;https://cw39.com/cw39/houston-media-personality-amanda-sapp-helps-others-overcome-fear-start-over/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://cw39.com/cw39/houston-media-personality-amanda-sapp-helps-others-overcome-fear-start-over/&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:51:27</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/ce76b3ab-bcda-40b1-8f05-c954ba9b186f/episodes/1b3f1931-1745-428b-ae17-d15d53472022/39066199-1786378715009-4a7fff96c504c.jpg"/><itunes:season>6</itunes:season><itunes:episode>1</itunes:episode><itunes:title>How Boundaries, Family, and Reinvention Shape a More Expansive Life</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Rest Is Part of the Work - Why Overstress Can Break High Achievers]]></title><description><![CDATA[<p>Houston, healing, and a hard truth: rest is not a reward, it’s part of the work. <a href="https://www.linkedin.com/in/nigel-ashford-633766238/" rel="noopener noreferrer nofollow" target="_blank">Nigel Ashford</a>, from <a href="https://www.mingleandmuse.net/" rel="noopener noreferrer nofollow" target="_blank">Mingle &amp; Muse</a>, opens up to Maggie about the breaking point that sent him to the ER, the pressure that pushed his body close to stroke-level blood pressure, and the lessons he’s learning after illness, burnout, and a major life reset.</p><p>Together, Maggie and Nigel unpack what it really means to protect your peace, why being “strong” is not the same as being fine, and how therapy, boundaries, and emotional honesty can change the way you show up in work, family, and love.</p><p>You’ll discover:</p><ul><li>Why burnout can hit even when life looks successful from the outside</li><li>How to rebuild your mornings with practical rest rituals, from moving your phone to the bathroom to using a gentle sunrise alarm</li><li>What recovery teaches you about choosing seclusion, journaling, and listening to your body</li><li>How therapists help process what’s underneath the surface</li><li>Why so many people struggle to name what they feel, and how an emotion wheel can help</li><li>The difference between blood family and chosen family, and why expectations can quietly damage relationships</li></ul><p><br /></p><p>Maggie &amp; Nigel share the personal side of partnership, parenthood, and navigating a complicated relationship with parents. Both bring their own perspectives on emotional support, boundaries, and the importance of safe, calm connection in a relationship, creating a conversation that feels both deeply honest and unexpectedly practical.</p><p>If you’ve been overextending yourself, questioning your direction, or wondering how to rebuild your life without losing yourself in the process, this episode will feel like a mirror. Essential listening if you’re learning how to rest without guilt, communicate more clearly, and make peace with who you’re becoming.</p><ul><li>Age of Aquarious: <a href="https://www.costarastrology.com/zodiac-signs/aquarius-sign" rel="noopener noreferrer nofollow">https://www.costarastrology.com/zodiac-signs/aquarius-sign</a></li><li>Mingle &amp; Muse: <a href="https://voyagehouston.com/interview/daily-inspiration-meet-nigel-ashford-london-lawrence/" rel="noopener noreferrer nofollow">https://voyagehouston.com/interview/daily-inspiration-meet-nigel-ashford-london-lawrence/</a></li><li>Types of Rest: <a href="https://www.apa.org/topics/mental-health/seven-rest-types" rel="noopener noreferrer nofollow">https://www.apa.org/topics/mental-health/seven-rest-types</a></li><li>Social: <a href="https://www.instagram.com/mingle.and.muse/" rel="noopener noreferrer nofollow">https://www.instagram.com/mingle.and.muse/</a></li></ul>]]></description><link>https://podcasters.spotify.com/pod/show/sesh8/episodes/Rest-Is-Part-of-the-Work---Why-Overstress-Can-Break-High-Achievers-e3n7jjk</link><guid isPermaLink="false">2157450d-184b-4ac8-b06d-eff7ff142abb</guid><dc:creator><![CDATA[Sesh Coworking]]></dc:creator><pubDate>Wed, 12 Aug 2026 09:24:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/ce8d748ca6fd39f6d4f5043ce2f079853a3b89de642cac3ce63d943dbb44b6f1/eyJlcGlzb2RlSWQiOiIzNzY5MmM0OC01NmQ3LTRlMmItYjFhOS1iMmMwMTIyMmE0ZWQiLCJwb2RjYXN0SWQiOiJjZTc2YjNhYi1iY2RhLTQwYjEtOGYwNS1jOTU0YmE5YjE4NmYiLCJhY2NvdW50SWQiOiI2ODMzMWRmNGEzMDIwNjY3YjFlZjA5ZDMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jZTc2YjNhYi1iY2RhLTQwYjEtOGYwNS1jOTU0YmE5YjE4NmYvZXBpc29kZXMvMzc2OTJjNDgtNTZkNy00ZTJiLWIxYTktYjJjMDEyMjJhNGVkLzQyOTU3NjAzMC00NDEwMC0yLThhMDU4YzQ4MTE0MzQubTRhIn0=.m4a" length="43813418" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Houston, healing, and a hard truth: rest is not a reward, it’s part of the work. &lt;a href=&quot;https://www.linkedin.com/in/nigel-ashford-633766238/&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;Nigel Ashford&lt;/a&gt;, from &lt;a href=&quot;https://www.mingleandmuse.net/&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;Mingle &amp;amp; Muse&lt;/a&gt;, opens up to Maggie about the breaking point that sent him to the ER, the pressure that pushed his body close to stroke-level blood pressure, and the lessons he’s learning after illness, burnout, and a major life reset.&lt;/p&gt;&lt;p&gt;Together, Maggie and Nigel unpack what it really means to protect your peace, why being “strong” is not the same as being fine, and how therapy, boundaries, and emotional honesty can change the way you show up in work, family, and love.&lt;/p&gt;&lt;p&gt;You’ll discover:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Why burnout can hit even when life looks successful from the outside&lt;/li&gt;&lt;li&gt;How to rebuild your mornings with practical rest rituals, from moving your phone to the bathroom to using a gentle sunrise alarm&lt;/li&gt;&lt;li&gt;What recovery teaches you about choosing seclusion, journaling, and listening to your body&lt;/li&gt;&lt;li&gt;How therapists help process what’s underneath the surface&lt;/li&gt;&lt;li&gt;Why so many people struggle to name what they feel, and how an emotion wheel can help&lt;/li&gt;&lt;li&gt;The difference between blood family and chosen family, and why expectations can quietly damage relationships&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Maggie &amp;amp; Nigel share the personal side of partnership, parenthood, and navigating a complicated relationship with parents. Both bring their own perspectives on emotional support, boundaries, and the importance of safe, calm connection in a relationship, creating a conversation that feels both deeply honest and unexpectedly practical.&lt;/p&gt;&lt;p&gt;If you’ve been overextending yourself, questioning your direction, or wondering how to rebuild your life without losing yourself in the process, this episode will feel like a mirror. Essential listening if you’re learning how to rest without guilt, communicate more clearly, and make peace with who you’re becoming.&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Age of Aquarious: &lt;a href=&quot;https://www.costarastrology.com/zodiac-signs/aquarius-sign&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.costarastrology.com/zodiac-signs/aquarius-sign&lt;/a&gt;&lt;/li&gt;&lt;li&gt;Mingle &amp;amp; Muse: &lt;a href=&quot;https://voyagehouston.com/interview/daily-inspiration-meet-nigel-ashford-london-lawrence/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://voyagehouston.com/interview/daily-inspiration-meet-nigel-ashford-london-lawrence/&lt;/a&gt;&lt;/li&gt;&lt;li&gt;Types of Rest: &lt;a href=&quot;https://www.apa.org/topics/mental-health/seven-rest-types&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.apa.org/topics/mental-health/seven-rest-types&lt;/a&gt;&lt;/li&gt;&lt;li&gt;Social: &lt;a href=&quot;https://www.instagram.com/mingle.and.muse/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.instagram.com/mingle.and.muse/&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:45:09</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/ce76b3ab-bcda-40b1-8f05-c954ba9b186f/episodes/37692c48-56d7-4e2b-b1a9-b2c01222a4ed/39066199-1786379515334-743ac5cba6c51.jpg"/><itunes:season>6</itunes:season><itunes:episode>3</itunes:episode><itunes:title>Rest Is Part of the Work - Why Overstress Can Break High Achievers</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Speak Your Truth]]></title><description><![CDATA[<p>We're kicking off the new season with <a href="https://www.instagram.com/heychristaclarke/" rel="noopener noreferrer nofollow" target="_blank">Christa Clarke</a> and <a href="https://www.instagram.com/sherhara/" rel="noopener noreferrer nofollow" target="_blank">Shehara Downing</a> of <a href="https://www.speakhaus.com/" rel="noopener noreferrer nofollow" target="_blank">SpeakHaus</a>. SpeakHaus provides transformative communication coaching for teams that aligns with your company's vision, values, and needs. Who better to have for our 'Speak Your Truth' episode?! </p>
]]></description><link>https://podcasters.spotify.com/pod/show/sesh8/episodes/Speak-Your-Truth-e33badp</link><guid isPermaLink="false">ef0d44e9-f01d-47ce-b589-821344e4f797</guid><dc:creator><![CDATA[Sesh Coworking]]></dc:creator><pubDate>Sun, 25 May 2025 17:44:08 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/6468d0faf86b748f2e1bd3232dd9826c2b892b4a9bf7622adddaca4abb04c45f/eyJlcGlzb2RlSWQiOiI5OTI2ODA1NC1kYTc1LTQ0NzktYTEyNS1jZmFhMGViNGYzN2MiLCJwb2RjYXN0SWQiOiJjZTc2YjNhYi1iY2RhLTQwYjEtOGYwNS1jOTU0YmE5YjE4NmYiLCJhY2NvdW50SWQiOiI2ODMzMWRmNGEzMDIwNjY3YjFlZjA5ZDMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jZTc2YjNhYi1iY2RhLTQwYjEtOGYwNS1jOTU0YmE5YjE4NmYvZXBpc29kZXMvOTkyNjgwNTQtZGE3NS00NDc5LWExMjUtY2ZhYTBlYjRmMzdjLzNjYzViMDA2LTMwNmItOWY5Yi01ODc5LTc4MzI5YmIxYWRhOC5tcDMifQ==.mp3" length="75616048" type="audio/mpeg"/><itunes:summary>&lt;p&gt;We&apos;re kicking off the new season with &lt;a href=&quot;https://www.instagram.com/heychristaclarke/&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;Christa Clarke&lt;/a&gt; and &lt;a href=&quot;https://www.instagram.com/sherhara/&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;Shehara Downing&lt;/a&gt; of &lt;a href=&quot;https://www.speakhaus.com/&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;SpeakHaus&lt;/a&gt;. SpeakHaus provides transformative communication coaching for teams that aligns with your company&apos;s vision, values, and needs. Who better to have for our &apos;Speak Your Truth&apos; episode?! &lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:52:30</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/ce76b3ab-bcda-40b1-8f05-c954ba9b186f/episodes/99268054-da75-4479-a125-cfaa0eb4f37c/39066199-1780671690263-3873958c935a1.jpg"/><itunes:season>4</itunes:season><itunes:episode>1</itunes:episode><itunes:title>Speak Your Truth</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Fear = Opportunity + Liberation ]]></title><description><![CDATA[<p>Join us in the car with Tamika as we explore the tumultuous journey from fear to freedom and the growing pains that come with chasing your vision. </p><p>We talk about why integrity is non-negotiable, how AI might just be your new creative co-parent, and why personalized workspaces matter more than you think. PLUS! We unpack the art of saying no, the beauty of seasonal relationships, and the power of reciprocity—in business and beyond.</p><p>This episode will leave you feeling ready to do what you said you were gonna do. Let's roll!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/sesh8/episodes/Fear--Opportunity--Liberation-e3613i5</link><guid isPermaLink="false">86362314-26d1-4d4a-adb8-f8eea1bb70c8</guid><dc:creator><![CDATA[Sesh Coworking]]></dc:creator><pubDate>Mon, 28 Jul 2025 18:11:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/df0a41426fb7c1e5993bc983d80bd1d1c3ed7003a5f1b2a2ec738d7b48bcc868/eyJlcGlzb2RlSWQiOiI5NmRhYmFhOC01ZmM3LTRiNTItYjVhNy00ZGNjMTM4NDY0YTkiLCJwb2RjYXN0SWQiOiJjZTc2YjNhYi1iY2RhLTQwYjEtOGYwNS1jOTU0YmE5YjE4NmYiLCJhY2NvdW50SWQiOiI2ODMzMWRmNGEzMDIwNjY3YjFlZjA5ZDMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jZTc2YjNhYi1iY2RhLTQwYjEtOGYwNS1jOTU0YmE5YjE4NmYvZXBpc29kZXMvOTZkYWJhYTgtNWZjNy00YjUyLWI1YTctNGRjYzEzODQ2NGE5Lzg0NDgzNTE4LWRmYzMtZmU3MC1kMjQzLWMzZWVhNzc2Y2E3ZS5tcDMifQ==.mp3" length="27115538" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Join us in the car with Tamika as we explore the tumultuous journey from fear to freedom and the growing pains that come with chasing your vision. &lt;/p&gt;&lt;p&gt;We talk about why integrity is non-negotiable, how AI might just be your new creative co-parent, and why personalized workspaces matter more than you think. PLUS! We unpack the art of saying no, the beauty of seasonal relationships, and the power of reciprocity—in business and beyond.&lt;/p&gt;&lt;p&gt;This episode will leave you feeling ready to do what you said you were gonna do. Let&apos;s roll!&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:56:29</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/ce76b3ab-bcda-40b1-8f05-c954ba9b186f/episodes/96dabaa8-5fc7-4b52-b5a7-4dcc138464a9/39066199-1754069836152-8993f057d2b1d.jpg"/><itunes:season>5</itunes:season><itunes:episode>6</itunes:episode><itunes:title>Fear = Opportunity + Liberation </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Unexpected Impact of Personal Stories on Building a Powerful Community]]></title><description><![CDATA[<p>Women tend to underestimate the power they hold in each stage of their journey — and this episode might just be the wake-up call you need. Bold women are redefining influence, community, and legacy, right here in Houston, but their actions are destined to impact the world. If you’ve ever felt the pull to step into the spotlight but didn’t know how or whether you’re "qualified" enough, this conversation is your blueprint for breaking barriers with authenticity and purpose.</p><p>Sheana and Kristine share deeply personal stories of resilience, from navigating career upheavals to creating platforms that amplify women’s voices. They reveal how community, visibility, and strategic asset-building—like speaking, branding, and collaboration—transform everyday women into confident, change makers. Dive in for tactics that turn hesitation into action, including how to leverage your unique experiences to win stages and influence decision-makers.</p><p>We walk about the real costs and unexpected sacrifices of launching a new business, the importance of setting boundaries to avoid burnout, and practical tips on raising your prices and recognizing your own invisible labor. They discuss the concept of the “Podium Project” as a movement beyond Houston—scaling impact, maintaining quality, and fostering genuine support among women entrepreneurs and leaders. Plus, hear how Kristine &amp; Sheana are using their voices to challenge stereotypes, foster diversity, and leave a lasting community legacy.</p><p><strong>Why does this matter? </strong>Because if you’re not actively shaping your legacy, someone else will. Your story, your voice, and your influence are your greatest assets—especially in a world eager for diverse narratives. This episode offers actionable insights to elevate your career, amplify your impact, and build a community that champions you—and others—along the way.</p><p>Perfect for women entrepreneurs, corporate leaders, and anyone feeling the call to step into greater visibility. Whether you're considering speaking engagements, launching a side hustle, or redefining what success looks like for you, this episode divides the myths from the realities—and shows you how to turn your aspirations into tangible action.Guest credibility:<br /><a href="https://www.linkedin.com/in/sheanahamill/" rel="noopener noreferrer nofollow" target="_blank">Sheana Hamil</a> is a fractional CMO and co-founder of <a href="https://www.podium-project.com/" rel="noopener noreferrer nofollow" target="_blank">Podium Project</a>, dedicated to empowering women to take center stage in their careers and communities. <a href="https://www.linkedin.com/in/kristine-mckenzie-gentry/" rel="noopener noreferrer nofollow" target="_blank">Kristine Gentry</a> is a cultural anthropologist and <a href="https://www.culturegrove.com/" rel="noopener noreferrer nofollow" target="_blank">consultant</a> committed to amplifying underrepresented voices and building community-driven impact.</p><p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/sesh8/episodes/The-Unexpected-Impact-of-Personal-Stories-on-Building-a-Powerful-Community-e3maq85</link><guid isPermaLink="false">afb65a56-f7ea-482d-ae72-e07e75133fba</guid><dc:creator><![CDATA[Sesh Coworking]]></dc:creator><pubDate>Tue, 28 Jul 2026 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/e48ed583bbc0feae1c928299ea672882ec71eaef3c84192a73654c179afe8a47/eyJlcGlzb2RlSWQiOiJhN2Y2ODViNi0xYzY5LTQ4MDItYTVjZS1iNzU5YzE0MjQ1MTMiLCJwb2RjYXN0SWQiOiJjZTc2YjNhYi1iY2RhLTQwYjEtOGYwNS1jOTU0YmE5YjE4NmYiLCJhY2NvdW50SWQiOiI2ODMzMWRmNGEzMDIwNjY3YjFlZjA5ZDMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jZTc2YjNhYi1iY2RhLTQwYjEtOGYwNS1jOTU0YmE5YjE4NmYvZXBpc29kZXMvYTdmNjg1YjYtMWM2OS00ODAyLWE1Y2UtYjc1OWMxNDI0NTEzLzcyMGI4NGE1LTBlMjktOGFmZS1jZDM5LWM0OGZkYmY2YjY0Ny5tcDMifQ==.mp3" length="27845503" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Women tend to underestimate the power they hold in each stage of their journey — and this episode might just be the wake-up call you need. Bold women are redefining influence, community, and legacy, right here in Houston, but their actions are destined to impact the world. If you’ve ever felt the pull to step into the spotlight but didn’t know how or whether you’re &quot;qualified&quot; enough, this conversation is your blueprint for breaking barriers with authenticity and purpose.&lt;/p&gt;&lt;p&gt;Sheana and Kristine share deeply personal stories of resilience, from navigating career upheavals to creating platforms that amplify women’s voices. They reveal how community, visibility, and strategic asset-building—like speaking, branding, and collaboration—transform everyday women into confident, change makers. Dive in for tactics that turn hesitation into action, including how to leverage your unique experiences to win stages and influence decision-makers.&lt;/p&gt;&lt;p&gt;We walk about the real costs and unexpected sacrifices of launching a new business, the importance of setting boundaries to avoid burnout, and practical tips on raising your prices and recognizing your own invisible labor. They discuss the concept of the “Podium Project” as a movement beyond Houston—scaling impact, maintaining quality, and fostering genuine support among women entrepreneurs and leaders. Plus, hear how Kristine &amp;amp; Sheana are using their voices to challenge stereotypes, foster diversity, and leave a lasting community legacy.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Why does this matter? &lt;/strong&gt;Because if you’re not actively shaping your legacy, someone else will. Your story, your voice, and your influence are your greatest assets—especially in a world eager for diverse narratives. This episode offers actionable insights to elevate your career, amplify your impact, and build a community that champions you—and others—along the way.&lt;/p&gt;&lt;p&gt;Perfect for women entrepreneurs, corporate leaders, and anyone feeling the call to step into greater visibility. Whether you&apos;re considering speaking engagements, launching a side hustle, or redefining what success looks like for you, this episode divides the myths from the realities—and shows you how to turn your aspirations into tangible action.Guest credibility:&lt;br /&gt;&lt;a href=&quot;https://www.linkedin.com/in/sheanahamill/&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;Sheana Hamil&lt;/a&gt; is a fractional CMO and co-founder of &lt;a href=&quot;https://www.podium-project.com/&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;Podium Project&lt;/a&gt;, dedicated to empowering women to take center stage in their careers and communities. &lt;a href=&quot;https://www.linkedin.com/in/kristine-mckenzie-gentry/&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;Kristine Gentry&lt;/a&gt; is a cultural anthropologist and &lt;a href=&quot;https://www.culturegrove.com/&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;consultant&lt;/a&gt; committed to amplifying underrepresented voices and building community-driven impact.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:58:00</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/ce76b3ab-bcda-40b1-8f05-c954ba9b186f/episodes/a7f685b6-1c69-4802-a5ce-b759c1424513/39066199-1784575166521-ec0f97ff2e894.jpg"/><itunes:season>6</itunes:season><itunes:episode>2</itunes:episode><itunes:title>The Unexpected Impact of Personal Stories on Building a Powerful Community</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Organized Likeminds]]></title><description><![CDATA[<p>“In The Car With HOU”, a series where we ride around the dope city of Houston with some of its most iconic changemakers, innovators, leaders, and creatives.</p><p>Episode 4 of <strong>In the Car with Hou</strong> – Maggie drives the streets of Houston with Bianka &amp; Morgan.</p><p>Bianka &amp; Morgan began their memberships at Sesh in the fall of 2020 and became fast friends when they realized they both covered the walls at Sesh in post-it notes for content planning. On the drive to visit <a href="https://tenfoldcoffee.com/" rel="noopener noreferrer nofollow">Tenfold Coffee</a> on Yale we discuss whether hustle &amp; grind culture is an internal or external influence, living by our calendars, the energy draining task switching and stretchy mindsets.</p><p><em>Please note:</em> In this episode we do discuss personal trauma with being attack and domestic abuse. We have a trigger warning just ahead of that portion, so if it’s not for you today you can pause and take care. </p>
]]></description><link>https://podcasters.spotify.com/pod/show/sesh8/episodes/Organized-Likeminds-e33b9n9</link><guid isPermaLink="false">3067184b-1d77-4328-a318-63f089e5eaa3</guid><dc:creator><![CDATA[Sesh Coworking]]></dc:creator><pubDate>Sun, 25 May 2025 17:25:11 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/51bf7a179cc2de3d8f0ee09a30acaf043e98b369823a8f59edd22fde41b252ed/eyJlcGlzb2RlSWQiOiIyOGNiY2IzNC1hMWI4LTQ5NjItOGQxYy01Y2IzZTAzMjZmMGEiLCJwb2RjYXN0SWQiOiJjZTc2YjNhYi1iY2RhLTQwYjEtOGYwNS1jOTU0YmE5YjE4NmYiLCJhY2NvdW50SWQiOiI2ODMzMWRmNGEzMDIwNjY3YjFlZjA5ZDMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jZTc2YjNhYi1iY2RhLTQwYjEtOGYwNS1jOTU0YmE5YjE4NmYvZXBpc29kZXMvMjhjYmNiMzQtYTFiOC00OTYyLThkMWMtNWNiM2UwMzI2ZjBhLzE1NzA5OGM1LTZkOTYtYWFhYi1hOWM1LWU0OGEzZWI0ZGZkYy5tcDMifQ==.mp3" length="78046304" type="audio/mpeg"/><itunes:summary>&lt;p&gt;“In The Car With HOU”, a series where we ride around the dope city of Houston with some of its most iconic changemakers, innovators, leaders, and creatives.&lt;/p&gt;&lt;p&gt;Episode 4 of &lt;strong&gt;In the Car with Hou&lt;/strong&gt; – Maggie drives the streets of Houston with Bianka &amp;amp; Morgan.&lt;/p&gt;&lt;p&gt;Bianka &amp;amp; Morgan began their memberships at Sesh in the fall of 2020 and became fast friends when they realized they both covered the walls at Sesh in post-it notes for content planning. On the drive to visit &lt;a href=&quot;https://tenfoldcoffee.com/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Tenfold Coffee&lt;/a&gt; on Yale we discuss whether hustle &amp;amp; grind culture is an internal or external influence, living by our calendars, the energy draining task switching and stretchy mindsets.&lt;/p&gt;&lt;p&gt;&lt;em&gt;Please note:&lt;/em&gt; In this episode we do discuss personal trauma with being attack and domestic abuse. We have a trigger warning just ahead of that portion, so if it’s not for you today you can pause and take care. &lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:54:11</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/ce76b3ab-bcda-40b1-8f05-c954ba9b186f/episodes/28cbcb34-a1b8-4962-8d1c-5cb3e0326f0a/39066199-1780671690263-3873958c935a1.jpg"/><itunes:season>4</itunes:season><itunes:episode>4</itunes:episode><itunes:title>Organized Likeminds</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>