<![CDATA[The Get Running Podcast]]>The Get Running coaches share the knowledge and experience they've gained both as runners and as coaches.

New episodes every 2 weeks!

]]>www.getrunningcoaching.comRiverside.fm (https://riverside.com)Sun, 11 Oct 2026 23:08:58 GMTFri, 25 Sep 2026 03:09:26 GMT60Get Running Coaching<p>The Get Running coaches share the knowledge and experience they've gained both as runners and as coaches. </p><p>New episodes every 2 weeks!</p>episodicGet Running Coachingbridget@getrunningcoaching.comno<![CDATA[002 | Boston Cutoff, Chicago Heat, Choosing a Marathon, and Race Week Fueling]]>Chapters

  • 00:00 Weather and Training Challenges
  • 04:30 Training Updates and Personal Milestones
  • 08:07 Coaching Highs and Lows
  • 12:05 Boston Marathon Cutoff Discussions
  • 16:00 New York Marathon Entry Challenges
  • 18:56 Athlete Shoutouts and Success Stories
  • 21:01 Preparing for the Chicago Marathon
  • 22:21 Hydration and Pre-Race Preparation
  • 32:23 Managing Race Day Expectations
  • 41:53 Choosing the Right Marathon
  • 43:12 Effective Carb Loading Strategies
  • 45:57 Nutritional Strategies for Marathon Training
  • 49:03 Race Day Nutrition Essentials
  • 52:07 Fueling During the Race
  • 56:28 Gear and Preparation for Races
]]>0db780bf-b029-43f1-9618-b3f385fe315aFri, 09 Oct 2026 01:32:25 GMT<p>Chapters</p><ul><li>00:00 Weather and Training Challenges</li><li>04:30 Training Updates and Personal Milestones</li><li>08:07 Coaching Highs and Lows</li><li>12:05 Boston Marathon Cutoff Discussions</li><li>16:00 New York Marathon Entry Challenges</li><li>18:56 Athlete Shoutouts and Success Stories</li><li>21:01 Preparing for the Chicago Marathon</li><li>22:21 Hydration and Pre-Race Preparation</li><li>32:23 Managing Race Day Expectations</li><li>41:53 Choosing the Right Marathon</li><li>43:12 Effective Carb Loading Strategies</li><li>45:57 Nutritional Strategies for Marathon Training</li><li>49:03 Race Day Nutrition Essentials</li><li>52:07 Fueling During the Race</li><li>56:28 Gear and Preparation for Races</li></ul>no01:01:57002 | Boston Cutoff, Chicago Heat, Choosing a Marathon, and Race Week Fuelingfull<![CDATA[001 | Plateaus, Fluids, and TTC While Marathon Training]]>We share about the nuances of what it takes to break through a plateau in the marathon, how much fluid to take on the run and how to physically carry it, and what it looks like to try to conceive while marathon training.

Have a question for us? Email us at bridget@getrunningcoaching.com

Disclaimer: This content is not intended to be a substitute for professional medical advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Music licensed through Soundstripe.

Code: G7TVYEOI1MGLO50N

]]>50621aa1-9c75-496a-9481-711069d3c4aaFri, 25 Sep 2026 03:14:23 GMT<p>We share about the nuances of what it takes to break through a plateau in the marathon, how much fluid to take on the run and how to physically carry it, and what it looks like to try to conceive while marathon training.</p><p>Have a question for us? Email us at <a href="mailto:bridget@getrunningcoaching.com" rel="noopener noreferrer nofollow">bridget@getrunningcoaching.com</a></p><p>Disclaimer: This content is not intended to be a substitute for professional medical advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.</p><p>Music licensed through Soundstripe.</p><p>Code: G7TVYEOI1MGLO50N</p>no00:58:5911001 | Plateaus, Fluids, and TTC While Marathon Trainingfull