Susanne is the co-founder of B&B Coaching Academy, a 30-year educator, speaker, and leadership coach trained through the Diamond Academy and the Brave Thinking Institute.

In this conversation, we explore what real, felt transformation (a "quantum leap") looks like versus slow incremental change, how to think about manifestation without the magical-thinking baggage, and where to start if you've lost touch with what you actually want.

Connect with Susanne:

Website: susanneblohm.com

B&B Coaching Academy: bbcoachingacademy.com

Instagram: @susannemblohm

Susanne's Free Gift:

'Revolutionize Your Success: 5 Tools to Quantum Leap Your Life.' https://links.bbcoachingacademy.com/5-tools-landing-page

Anja's Free Gift:

Coming Home To Yourself

A FREE 10-MINUTE GUIDED TAPPING AUDIO

If this episode speaks to you, share it with a woman in your life who needs to hear it.

Her Life, Fully Lived is the podcast for women who have built something remarkable — and are quietly wondering why it still doesn't feel like enough.

This is the space for the woman who is successful by every measure on the outside, but still navigating the loneliness of love that isn't working, a body she's stopped listening to, and a private life that hasn't caught up with her ambition yet.

Here we talk honestly about all of it — business, relationships, health, and the messy, beautiful work of building a life that actually feels as good as it looks.

If this episode resonated with you, please leave a review — it helps other women find this community, and it genuinely means everything to me.

Let's stay connected:
📘   Facebook: https://www.facebook.com/anja.hertkorn.7
🌐 Website: https://www.feel-the-new-energy.com/

Think you'd be a great guest on Her Life, Fully Lived? I'd love to hear from you: anja.hertkorn@web.de

In this episode of Her Life, Fully Lived, Dr. Russo joins host Anja Hertkorn to unpack what it really means to integrate science and spirit — and why so many accomplished women reach a point where conventional medicine alone no longer satisfies what they're searching for.

Topics covered in this episode:

• The difference between functional medicine and conventional treatment
• How acupuncture bridges physical and energetic healing
• What happens during a shamanic journey and altered state
• Why Dr. Russo uses drumming as a tool for divination
• How to identify whether physical, emotional, or energetic imbalance is really driving your symptoms
• What it looks like for high-achieving women to shift from control to surrender in their healing

Whether you're new to shamanic practice or a longtime believer in integrative medicine, this conversation offers a multidimensional way to think about wellness — one that honors both the body's biology and the soul's need for meaning.

Connect with Dr. Phyllis Russo

Connect with Anja Hertkorn
🌐 Your Free Audio: Coming Home To Yourself
🎙️ More episodes of Her Life, Fully Lived

If this episode speaks to you, share it with a woman in your life who needs to hear it.

Her Life, Fully Lived is the podcast for women who have built something remarkable — and are quietly wondering why it still doesn't feel like enough.

This is the space for the woman who is successful by every measure on the outside, but still navigating the loneliness of love that isn't working, a body she's stopped listening to, and a private life that hasn't caught up with her ambition yet.

Here we talk honestly about all of it — business, relationships, health, and the messy, beautiful work of building a life that actually feels as good as it looks.

If this episode resonated with you, please leave a review — it helps other women find this community, and it genuinely means everything to me.

Let's stay connected:
📘   Facebook: https://www.facebook.com/anja.hertkorn.7
🌐 Website: https://www.feel-the-new-energy.com/

Think you'd be a great guest on Her Life, Fully Lived? I'd love to hear from you: anja.hertkorn@web.de

In this episode of Free to Love with Anja Hertkorn, I sit down with relationship coach Bruce Graham, who specializes in helping men build healthier, more conscious relationships.

Together, we explore what is really happening beneath the surface of men's emotional lives and how both men and women can create deeper trust, intimacy, and lasting love.

In this conversation, you'll discover:
✨ Why many men struggle with emotional vulnerability
✨ What women often misunderstand about men in relationships
✨ The hidden patterns that keep couples disconnected
✨ How men can become more emotionally available
✨ Practical insights for creating conscious, loving relationships

Whether you're single, dating, or in a long-term partnership, this episode offers valuable insights into understanding the male perspective and building stronger, healthier relationships.

🎁 Bruce has also prepared a special gift for our listeners. You'll find the link here: https://lovelikealeader.com/master-love

Anja's FREE GIFT: Listen to this 10-MINUTE GUIDED TAPPING AUDIO: https://anjahertkorn.com/audio-coming-home-to-yourself 

You don't have to carry it all on your own. In just ten minutes, this guided tapping practice helps you soften your body, reconnect with your truth, and remember that you're held by something greater than yourself.

Her Life, Fully Lived is the podcast for women who have built something remarkable — and are quietly wondering why it still doesn't feel like enough.

This is the space for the woman who is successful by every measure on the outside, but still navigating the loneliness of love that isn't working, a body she's stopped listening to, and a private life that hasn't caught up with her ambition yet.

Here we talk honestly about all of it — business, relationships, health, and the messy, beautiful work of building a life that actually feels as good as it looks.

If this episode resonated with you, please leave a review — it helps other women find this community, and it genuinely means everything to me.

Let's stay connected:
📘   Facebook: https://www.facebook.com/anja.hertkorn.7
🌐 Website: https://www.feel-the-new-energy.com/

Think you'd be a great guest on Her Life, Fully Lived? I'd love to hear from you: anja.hertkorn@web.de

In this inspiring episode of Her Life, Fully Lived, I sit down with professional speaker, trainer, and energy healer Donna Riccardo, who has spent more than 30 years helping people communicate with confidence and authenticity.

Together, we explore why true confidence doesn't come from perfect words—it comes from feeling safe, grounded, and connected to your body.

In this episode, you'll discover:

✨ Why authenticity is more powerful than perfection
✨ The hidden reasons so many women fear public speaking and visibility
✨ How breathwork can calm your nervous system before speaking
✨ The connection between body awareness, energy, and confident communication
✨ Practical tips to help you express yourself with clarity and confidence
✨ How to reconnect with your authentic voice in business and life

Whether you're an entrepreneur, coach, leader, or simply someone who wants to express themselves more freely, this conversation will inspire you to stop hiding and start sharing your message with confidence.

Connect with Donna Riccardo

🌐 Website: https://www.donnariccardo.com/

🎁 Free Gift: Get Your Top 10 Speaking Tips to Keep Your Audience Hanging onto Every Word Now: https://showupspeakup.com/

Anja's FREE GIFT: Listen to this 10-MINUTE GUIDED TAPPING AUDIO: https://anjahertkorn.com/audio-coming-home-to-yourself 

You don't have to carry it all on your own. In just ten minutes, this guided tapping practice helps you soften your body, reconnect with your truth, and remember that you're held by something greater than yourself.

Her Life, Fully Lived is the podcast for women who have built something remarkable — and are quietly wondering why it still doesn't feel like enough.

This is the space for the woman who is successful by every measure on the outside, but still navigating the loneliness of love that isn't working, a body she's stopped listening to, and a private life that hasn't caught up with her ambition yet.

Here we talk honestly about all of it — business, relationships, health, and the messy, beautiful work of building a life that actually feels as good as it looks.

If this episode resonated with you, please leave a review — it helps other women find this community, and it genuinely means everything to me.

Let's stay connected:
📘   Facebook: https://www.facebook.com/anja.hertkorn.7
🌐 Website: https://www.feel-the-new-energy.com/

Think you'd be a great guest on Her Life, Fully Lived? I'd love to hear from you: anja.hertkorn@web.de

Saireen is a Vancouver-based entrepreneur who built Loving Menopausitivity™ after her own decade-long struggle with severe menopausal symptoms. Her holistic approach — physical, emotional, and spiritual — has helped women worldwide feel strong, healthy, and thriving through menopause, and she's here to share what she's learned about the relationship side of this journey that rarely gets talked about.

In this episode, we cover:

• What makes menopause different from every other hormonal shift in a woman's life
• How menopause changes the relationship dynamic with a partner
• Why so many women feel alone in this transition, even in a relationship
• How to reclaim intimacy, identity, and confidence during this stage of life

Saireen's free gift for listeners: Grab Saireen's S.L.I.M. Method — a free guide to help you approach menopause with more grace, confidence, and vibrancy. https://lovingmenopausitivity.com/free-gift

Take Saireen's free Menopausitivity Questionnaire: Curious where you stand? Take the free questionnaire to better understand your symptoms and get personalized next steps: https://menopausitivity.ca/questionnaire/

Anja's free gift: Listen to this 10-MINUTE GUIDED TAPPING AUDIO: https://anjahertkorn.com/audio-coming-home-to-yourself 

You don't have to carry it all on your own. In just ten minutes, this guided tapping practice helps you soften your body, reconnect with your truth, and remember that you're held by something greater than yourself.

Her Life, Fully Lived is the podcast for women who have built something remarkable — and are quietly wondering why it still doesn't feel like enough.

This is the space for the woman who is successful by every measure on the outside, but still navigating the loneliness of love that isn't working, a body she's stopped listening to, and a private life that hasn't caught up with her ambition yet.

Here we talk honestly about all of it — business, relationships, health, and the messy, beautiful work of building a life that actually feels as good as it looks.

If this episode resonated with you, please leave a review — it helps other women find this community, and it genuinely means everything to me.

Let's stay connected:
📘   Facebook: https://www.facebook.com/anja.hertkorn.7
🌐 Website: https://www.feel-the-new-energy.com/

Think you'd be a great guest on Her Life, Fully Lived? I'd love to hear from you: anja.hertkorn@web.de

In this episode of Her Life, Fully Lived, I sit down with energy healer and Amanohuna founder Arthur Cataldo to explore a fascinating approach to energy healing and spiritual development.

Arthur shares his personal journey into the world of healing, how Amanohuna came into being, and what participants experience during the attunement process. We also discuss how Amanohuna compares to other energy healing modalities, including Reiki, and what people can realistically expect from this work.

In this conversation, we explore:

• Arthur's personal healing journey
• What Amanohuna is and how it works
• The purpose of energy attunements
• Developing intuition and spiritual awareness
• Energy healing and emotional transformation
• How Amanohuna differs from Reiki
• Who this work is for—and who it may not be

Whether you're an energy healer, coach, therapist, or simply curious about consciousness and holistic healing, this episode offers an open and thought-provoking conversation about one unique path to personal transformation.

Arthur Cataldo's free gift: https://ghl.co-creating-wellness.com/owe-meditation-591072-745587

📅 Book a discovery call:
https://api.meetpaddy.co/widget/bookings/30-minute-free-consultation-okt8y

Grab Anja's free gift: A FREE 10-MINUTE GUIDED TAPPING AUDIO https://anjahertkorn.com/audio-coming-home-to-yourself

You don't have to carry it all on your own. In just ten minutes, this guided tapping practice helps you soften your body, reconnect with your truth, and remember that you're held by something greater than yourself.

Her Life, Fully Lived is the podcast for women who have built something remarkable — and are quietly wondering why it still doesn't feel like enough.

This is the space for the woman who is successful by every measure on the outside, but still navigating the loneliness of love that isn't working, a body she's stopped listening to, and a private life that hasn't caught up with her ambition yet.

Here we talk honestly about all of it — business, relationships, health, and the messy, beautiful work of building a life that actually feels as good as it looks.

If this episode resonated with you, please leave a review — it helps other women find this community, and it genuinely means everything to me.

Let's stay connected:
📘   Facebook: https://www.facebook.com/anja.hertkorn.7
🌐 Website: https://www.feel-the-new-energy.com/

Think you'd be a great guest on Her Life, Fully Lived? I'd love to hear from you: anja.hertkorn@web.de

In this episode, I talk with Meilin Ehlke — world-renowned artist, healer, and founder of Illuminated Leaders — about what it means to translate divine light into art, why we lock certain emotions away for years without noticing, and what actually happens the moment a woman stops editing herself and lets her light fully out. Meilin shares how she works through multiple languages — dance, drawing, sound, touch — to meet people exactly where words can't reach, and we try a small live exercise together so you can feel a piece of this work yourself.

This one asks something of you, too. Let it.

Learn more about Meilin: https://www.meilinehlke.com/

Meilin's Free Gift: https://www.meilinehlke.com/being-one/

Get Anja's Free Gift: A FREE 10-MINUTE GUIDED TAPPING AUDIO https://anjahertkorn.com/audio-coming-home-to-yourself

You don't have to carry it all on your own. In just ten minutes, this guided tapping practice helps you soften your body, reconnect with your truth, and remember that you're held by something greater than yourself.

Her Life, Fully Lived is the podcast for women who have built something remarkable — and are quietly wondering why it still doesn't feel like enough.

This is the space for the woman who is successful by every measure on the outside, but still navigating the loneliness of love that isn't working, a body she's stopped listening to, and a private life that hasn't caught up with her ambition yet.

Here we talk honestly about all of it — business, relationships, health, and the messy, beautiful work of building a life that actually feels as good as it looks.

If this episode resonated with you, please leave a review — it helps other women find this community, and it genuinely means everything to me.

Let's stay connected:
📘   Facebook: https://www.facebook.com/anja.hertkorn.7
🌐 Website: https://www.feel-the-new-energy.com/

Think you'd be a great guest on Her Life, Fully Lived? I'd love to hear from you: anja.hertkorn@web.de

In this episode of Her Life, Fully Lived, I sit down with Terrie Huberman — author, intuition specialist, and creator of the Heart Hug Method — to talk about what's really happening in your nervous system when you spiral, why overthinking isn't a mindset problem, and how to start making decisions you actually trust.

Terrie shares her own story of living as the woman who had everything going for her and still couldn't quiet her own mind — and the turning point that changed everything.

In this episode you'll discover:

• Why overthinking is a nervous system issue, not a character flaw
• The difference between intuition and fear wearing a disguise
• A live exercise from the Heart Hug Method you can try right now
• The one question to ask yourself before any big decision

🎁 Free gift from Terrie: 

Heart Energy Activation

https://htweb.terriehuberman.com/websiteht

🎁 Free gift from Anja: 

A 10-MINUTE GUIDED TAPPING AUDIO Coming Home To Yourself

https://anjahertkorn.com/audio-coming-home-to-yourself

If this episode speaks to you, share it with a woman in your life who needs to hear it.

Her Life, Fully Lived is the podcast for women who have built something remarkable — and are quietly wondering why it still doesn't feel like enough.

This is the space for the woman who is successful by every measure on the outside, but still navigating the loneliness of love that isn't working, a body she's stopped listening to, and a private life that hasn't caught up with her ambition yet.

Here we talk honestly about all of it — business, relationships, health, and the messy, beautiful work of building a life that actually feels as good as it looks.

If this episode resonated with you, please leave a review — it helps other women find this community, and it genuinely means everything to me.

Let's stay connected:
📘   Facebook: https://www.facebook.com/anja.hertkorn.7
🌐 Website: https://www.feel-the-new-energy.com/
📩 Email: anja.hertkorn@web.de

Think you'd be a great guest on Her Life, Fully Lived? I'd love to hear from you: anja.hertkorn@web.de