<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[QueenStage Women's Cycling Podcast ]]></title><description><![CDATA[<p>The QueenStage Women's Cycling Podcast is here to deliver smart, sharp, personality-driven insights to the sport's biggest races, starting with daily coverage of the 2025 Tour de France Femmes avec Zwift. Our hosts—all longtime cycling journalists and women's cycling advocates—are ready to bring you along for the ride.</p>]]></description><link>https://www.queenstage.cc/</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Sun, 31 May 2026 09:56:40 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/ruWjIs51.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Ruckus Composites]]></author><pubDate>Wed, 29 Apr 2026 15:37:20 GMT</pubDate><copyright><![CDATA[2026 Ruckus Composites]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Sports]]></category><itunes:author>Ruckus Composites</itunes:author><itunes:summary>&lt;p&gt;The QueenStage Women&apos;s Cycling Podcast is here to deliver smart, sharp, personality-driven insights to the sport&apos;s biggest races, starting with daily coverage of the 2025 Tour de France Femmes avec Zwift. Our hosts—all longtime cycling journalists and women&apos;s cycling advocates—are ready to bring you along for the ride.&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Ruckus Composites</itunes:name><itunes:email>queenstage@ruckuscomp.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Sports"/><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/d28663a7-e517-4f71-9fcd-0670ed58bef0/20250722_050743_b70bc6d82d25d47a5aad7fe7c9224e25.png"/><item><title><![CDATA["The Monument of Gravel": Mud, Custom Scrapers, and a Five-Up Sprint at Life Time's UNBOUND Gravel]]></title><description><![CDATA[<p>The 20th anniversary of Unbound delivered apocalyptic weather, makeshift mud scrapers, and a thrilling finale. Is this the race we should officially crown the first monument of North American gravel?</p><p>Rosael Torres-Davis, Molly Hurford, and Betsy Welch break down the epic 200-mile Life Time's UNBOUND Gravel presented by Shimano. The team discusses the chaotic course conditions across the Kansas Flint Hills, the tactical brilliance of the lead group, and how riders out-thought the competition with 3D-printed tools. Plus, Betsy joins directly from the finish line in Emporia to share the shattered post-race vibes, the med tent chaos, and behind-the-scenes details you didn't see on the live stream.</p><p>Chapter Markers &amp; Timestamps</p><p>[04:27] The 20th Anniversary Course: Breaking down the 207-mile route combining the north and south paths, over 9,000 feet of climbing, and the gnarly new W Road.</p><p>[11:30] Apocalyptic Conditions: Surviving the early mud, thunder, lightning, and 35 mph headwinds.</p><p>[14:26] Tech Talk &amp; Mud Scrapers: How riders like Cecily Decker and Paige Onweller used custom and 3D-printed mud scrapers to survive the chaos.</p><p>[20:46] Texting in the Peloton: Analyzing the mid-race text from Sofia Gomez Villafane to teammate Jerica Schurz.</p><p>[23:58] The Final Sprint: Sofia Gomez Villafane's perfectly timed attack to secure her second Unbound victory in a five-up sprint.</p><p>[27:52] On the Ground with Betsy Welch: Post-race vibes, med tent eye-washes, pro-only feed zones, and the endless line at the bike wash.</p><p>Race Results: Women's 200 Top 5</p><p>Sofia Gomez Villafane</p><p>Geerike Schreurs</p><p>Cecily Decker</p><p>Paige Onweller</p><p>Rosa Kloser</p><p></p><p>Support the Show</p><p>The best way to support Queen Stage is to subscribe and leave a rating or review wherever you get your podcasts. Have a hot take on the race or a question for the team? Email us at info@queenstage.cc or find us on Instagram and Threads @queenstage.cc.</p><p>Sponsors &amp; Partners</p><p>Liv Cycling This episode is proudly presented by Liv Cycling, one of the only cycling brands built from the ground up exclusively for women. A huge thank you to Liv for their support of women's cycling on the start line, in the design studio, and everywhere in between. For more, visit https://www.liv-cycling.com/us </p><p>Ruckus Composites The home of Queen Stage. Ruckus Composites specializes in carbon fiber repair, inspection, and engineering, keeping high-performance gear on the road and out of the landfill through science-backed carbon repair. Find them at Ruckuscomp.com </p>]]></description><guid isPermaLink="false">76abbd41-2431-48b5-9fdc-de9b6537d23b</guid><dc:creator><![CDATA[Ruckus Composites]]></dc:creator><pubDate>Sun, 31 May 2026 00:55:42 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/b187fda0ad49ded87a9b4221dae4f6acb8029bf50458101174b1272f6491a364/eyJlcGlzb2RlSWQiOiI3NmFiYmQ0MS0yNDMxLTQ4YjUtOWZkYy1kZTliNjUzN2QyM2IiLCJwb2RjYXN0SWQiOiJkMjg2NjNhNy1lNTE3LTRmNzEtOWZjZC0wNjcwZWQ1OGJlZjAiLCJhY2NvdW50SWQiOiI2ODcxNWFiZGY4NTY0OWNiOGQ2NTVmM2YiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmExYjdmM2E1ODUyZjM0YjJiNTM0NmQxL3F1ZWVuLXN0YWdlcy1zdHVkaW8tY29tcG9zZXItMjAyNi01LTMxX18yLTIyLTE4Lm1wMyJ9.mp3" length="86232650" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/d28663a7-e517-4f71-9fcd-0670ed58bef0/episodes/76abbd41-2431-48b5-9fdc-de9b6537d23b/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The 20th anniversary of Unbound delivered apocalyptic weather, makeshift mud scrapers, and a thrilling finale. Is this the race we should officially crown the first monument of North American gravel?&lt;/p&gt;&lt;p&gt;Rosael Torres-Davis, Molly Hurford, and Betsy Welch break down the epic 200-mile Life Time&apos;s UNBOUND Gravel presented by Shimano. The team discusses the chaotic course conditions across the Kansas Flint Hills, the tactical brilliance of the lead group, and how riders out-thought the competition with 3D-printed tools. Plus, Betsy joins directly from the finish line in Emporia to share the shattered post-race vibes, the med tent chaos, and behind-the-scenes details you didn&apos;t see on the live stream.&lt;/p&gt;&lt;p&gt;Chapter Markers &amp;amp; Timestamps&lt;/p&gt;&lt;p&gt;[04:27] The 20th Anniversary Course: Breaking down the 207-mile route combining the north and south paths, over 9,000 feet of climbing, and the gnarly new W Road.&lt;/p&gt;&lt;p&gt;[11:30] Apocalyptic Conditions: Surviving the early mud, thunder, lightning, and 35 mph headwinds.&lt;/p&gt;&lt;p&gt;[14:26] Tech Talk &amp;amp; Mud Scrapers: How riders like Cecily Decker and Paige Onweller used custom and 3D-printed mud scrapers to survive the chaos.&lt;/p&gt;&lt;p&gt;[20:46] Texting in the Peloton: Analyzing the mid-race text from Sofia Gomez Villafane to teammate Jerica Schurz.&lt;/p&gt;&lt;p&gt;[23:58] The Final Sprint: Sofia Gomez Villafane&apos;s perfectly timed attack to secure her second Unbound victory in a five-up sprint.&lt;/p&gt;&lt;p&gt;[27:52] On the Ground with Betsy Welch: Post-race vibes, med tent eye-washes, pro-only feed zones, and the endless line at the bike wash.&lt;/p&gt;&lt;p&gt;Race Results: Women&apos;s 200 Top 5&lt;/p&gt;&lt;p&gt;Sofia Gomez Villafane&lt;/p&gt;&lt;p&gt;Geerike Schreurs&lt;/p&gt;&lt;p&gt;Cecily Decker&lt;/p&gt;&lt;p&gt;Paige Onweller&lt;/p&gt;&lt;p&gt;Rosa Kloser&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Support the Show&lt;/p&gt;&lt;p&gt;The best way to support Queen Stage is to subscribe and leave a rating or review wherever you get your podcasts. Have a hot take on the race or a question for the team? Email us at info@queenstage.cc or find us on Instagram and Threads @queenstage.cc.&lt;/p&gt;&lt;p&gt;Sponsors &amp;amp; Partners&lt;/p&gt;&lt;p&gt;Liv Cycling This episode is proudly presented by Liv Cycling, one of the only cycling brands built from the ground up exclusively for women. A huge thank you to Liv for their support of women&apos;s cycling on the start line, in the design studio, and everywhere in between. For more, visit https://www.liv-cycling.com/us &lt;/p&gt;&lt;p&gt;Ruckus Composites The home of Queen Stage. Ruckus Composites specializes in carbon fiber repair, inspection, and engineering, keeping high-performance gear on the road and out of the landfill through science-backed carbon repair. Find them at Ruckuscomp.com &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:44:55</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/d28663a7-e517-4f71-9fcd-0670ed58bef0/episodes/76abbd41-2431-48b5-9fdc-de9b6537d23b/images/daa7e449-3ab6-48bd-a0df-ffea832b250d.png"/><itunes:title>&quot;The Monument of Gravel&quot;: Mud, Custom Scrapers, and a Five-Up Sprint at Life Time&apos;s UNBOUND Gravel</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Fierce Friendships: Sarah Sturm and Maude Farrell on Racing, Rapha, and the Durango Crew]]></title><description><![CDATA[<p>What does it look like to be best friends with your competitor? In this episode of <b>Queen Stage</b>, we sit down with <b>Sarah Sturm</b> and <b>Maude Farrell</b>, two of American gravel racing's most compelling figures, who race hard against each other and show up for one another when it matters most.</p><p>The conversation starts at cyclocross nationals in <b>Tacoma</b> (2019), where <b>Maude</b> crashed in front of <b>Sarah</b>, and winds through the <b>Rapha Prestige</b> in <b>Aspen</b>, navigating grief after losing <b>Mo</b>, a move to <b>Durango</b>, team camp in <b>Girona</b>, and a training ride where <b>Maude</b> found out <b>Sarah</b> was pregnant mid-interval. They discuss the <b>Rapha privateer collective</b>, feed zone logistics as a competitive differentiator, and the intersection of <b>Instagram</b> and relationships.</p><p>This is Part Two of <b>Queen Stage</b>'s four-episode series with <b>Rapha</b> and <b>Zwift</b> on fierce friendships and rivalries in women's cycling.</p><p><b>Episode Link:</b><a rel="noopener noreferrer nofollow" href="https://www.zwift.com/events/tag/queenstagepod" target="_blank"> Zwift Queen Stage Pod</a></p><h3><b>In This Episode</b></h3><ul><li><b>How They Met:</b> <b>Tacoma Nationals (2019)</b> mud crash; connecting at <b>Rapha Prestige Aspen</b>; bonding after losing <b>Moriah Wilson</b> at <b>Unbound</b>.</li><li><b>The Unbound Plan:</b> <b>Maude</b>'s decision to work for <b>Sarah</b> at <b>Unbound 2024</b>; navigating <b>Sarah</b>’s concussion; adapting race tactics dynamically.</li><li><b>Durango &amp; Rapha Collective:</b> <b>Maude</b>'s move to <b>Durango</b>; forming the <b>Rapha collective</b> with <b>Sarah</b>, <b>Ellen</b>, and <b>Maude</b>; defining the hybrid privateer space.</li><li><b>Feed Zones:</b> Meticulous aid station support as a modern gravel advantage; <b>Cam Zink</b>’s parents helping at <b>Unbound</b>.</li><li><b>Women Don't Owe You a Smile:</b> Performance vs. performative niceness; road peloton vs. gravel culture; navigating internet commentary.</li><li><b>The Media Athlete:</b> Managing long-term sponsor relationships and the privateer-influencer overlap in a small industry.</li><li><b>Friendship &amp; Girona:</b> Off-bike bonding; <b>Maude</b> discovering <b>Sarah</b>’s pregnancy mid-interval in zip code <b>81301</b>; riding together at team camp before <b>Traka</b>.</li></ul><h3><b>Sponsors and Partners</b></h3><ul><li><b>Rapha and Zwift:</b> This episode is part of a four-episode Queen Stage series presented by Rapha and Zwift, built around the theme of fierce friendships and rivalries in women's cycling. The series builds toward the Tour de France Femmes avec Zwift, August 1–9, and the Rapha Women's 100, September 5–6. Tune in for the next episodes on June 24 and July 29, and join the Zwift community ride on June 24.</li><li><a rel="noopener noreferrer nofollow" href="https://ruckuscomp.com/" target="_blank"><b>Ruckus Composites:</b></a> The home of Queen Stage. Experts in carbon fiber repair, inspection, and engineering.</li></ul><h3><b>Support the Show</b></h3><p>Subscribe, rate, and review on Apple Podcasts or Spotify. Email us at <a rel="noopener noreferrer nofollow" href="mailto:info@queenstage.cc" target="_blank">info@queenstage.cc</a> or find us on Instagram at @<a rel="noopener noreferrer nofollow" href="http://queenstage.cc" target="_blank">queenstage.cc</a>.</p><p></p>]]></description><guid isPermaLink="false">a5f06d15-9870-455a-b49f-d64f2b0b479c</guid><dc:creator><![CDATA[Ruckus Composites]]></dc:creator><pubDate>Thu, 28 May 2026 03:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/542f121bcbb01b3e0cd524699792bf2baf36f5c5b33e678e0c5c9838bd2f5fc5/eyJlcGlzb2RlSWQiOiJhNWYwNmQxNS05ODcwLTQ1NWEtYjQ5Zi1kNjRmMmIwYjQ3OWMiLCJwb2RjYXN0SWQiOiJkMjg2NjNhNy1lNTE3LTRmNzEtOWZjZC0wNjcwZWQ1OGJlZjAiLCJhY2NvdW50SWQiOiI2ODcxNWFiZGY4NTY0OWNiOGQ2NTVmM2YiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmExNGMxOTZlNDUyMWM0OWVkYTEzZDAxL3F1ZWVuLXN0YWdlcy1zdHVkaW8tY29tcG9zZXItMjAyNi01LTI1X18yMy0zOS0zNC5tcDMifQ==.mp3" length="113247024" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/d28663a7-e517-4f71-9fcd-0670ed58bef0/episodes/a5f06d15-9870-455a-b49f-d64f2b0b479c/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;What does it look like to be best friends with your competitor? In this episode of &lt;b&gt;Queen Stage&lt;/b&gt;, we sit down with &lt;b&gt;Sarah Sturm&lt;/b&gt; and &lt;b&gt;Maude Farrell&lt;/b&gt;, two of American gravel racing&apos;s most compelling figures, who race hard against each other and show up for one another when it matters most.&lt;/p&gt;&lt;p&gt;The conversation starts at cyclocross nationals in &lt;b&gt;Tacoma&lt;/b&gt; (2019), where &lt;b&gt;Maude&lt;/b&gt; crashed in front of &lt;b&gt;Sarah&lt;/b&gt;, and winds through the &lt;b&gt;Rapha Prestige&lt;/b&gt; in &lt;b&gt;Aspen&lt;/b&gt;, navigating grief after losing &lt;b&gt;Mo&lt;/b&gt;, a move to &lt;b&gt;Durango&lt;/b&gt;, team camp in &lt;b&gt;Girona&lt;/b&gt;, and a training ride where &lt;b&gt;Maude&lt;/b&gt; found out &lt;b&gt;Sarah&lt;/b&gt; was pregnant mid-interval. They discuss the &lt;b&gt;Rapha privateer collective&lt;/b&gt;, feed zone logistics as a competitive differentiator, and the intersection of &lt;b&gt;Instagram&lt;/b&gt; and relationships.&lt;/p&gt;&lt;p&gt;This is Part Two of &lt;b&gt;Queen Stage&lt;/b&gt;&apos;s four-episode series with &lt;b&gt;Rapha&lt;/b&gt; and &lt;b&gt;Zwift&lt;/b&gt; on fierce friendships and rivalries in women&apos;s cycling.&lt;/p&gt;&lt;p&gt;&lt;b&gt;Episode Link:&lt;/b&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.zwift.com/events/tag/queenstagepod&quot; target=&quot;_blank&quot;&gt; Zwift Queen Stage Pod&lt;/a&gt;&lt;/p&gt;&lt;h3&gt;&lt;b&gt;In This Episode&lt;/b&gt;&lt;/h3&gt;&lt;ul&gt;&lt;li&gt;&lt;b&gt;How They Met:&lt;/b&gt; &lt;b&gt;Tacoma Nationals (2019)&lt;/b&gt; mud crash; connecting at &lt;b&gt;Rapha Prestige Aspen&lt;/b&gt;; bonding after losing &lt;b&gt;Moriah Wilson&lt;/b&gt; at &lt;b&gt;Unbound&lt;/b&gt;.&lt;/li&gt;&lt;li&gt;&lt;b&gt;The Unbound Plan:&lt;/b&gt; &lt;b&gt;Maude&lt;/b&gt;&apos;s decision to work for &lt;b&gt;Sarah&lt;/b&gt; at &lt;b&gt;Unbound 2024&lt;/b&gt;; navigating &lt;b&gt;Sarah&lt;/b&gt;’s concussion; adapting race tactics dynamically.&lt;/li&gt;&lt;li&gt;&lt;b&gt;Durango &amp;amp; Rapha Collective:&lt;/b&gt; &lt;b&gt;Maude&lt;/b&gt;&apos;s move to &lt;b&gt;Durango&lt;/b&gt;; forming the &lt;b&gt;Rapha collective&lt;/b&gt; with &lt;b&gt;Sarah&lt;/b&gt;, &lt;b&gt;Ellen&lt;/b&gt;, and &lt;b&gt;Maude&lt;/b&gt;; defining the hybrid privateer space.&lt;/li&gt;&lt;li&gt;&lt;b&gt;Feed Zones:&lt;/b&gt; Meticulous aid station support as a modern gravel advantage; &lt;b&gt;Cam Zink&lt;/b&gt;’s parents helping at &lt;b&gt;Unbound&lt;/b&gt;.&lt;/li&gt;&lt;li&gt;&lt;b&gt;Women Don&apos;t Owe You a Smile:&lt;/b&gt; Performance vs. performative niceness; road peloton vs. gravel culture; navigating internet commentary.&lt;/li&gt;&lt;li&gt;&lt;b&gt;The Media Athlete:&lt;/b&gt; Managing long-term sponsor relationships and the privateer-influencer overlap in a small industry.&lt;/li&gt;&lt;li&gt;&lt;b&gt;Friendship &amp;amp; Girona:&lt;/b&gt; Off-bike bonding; &lt;b&gt;Maude&lt;/b&gt; discovering &lt;b&gt;Sarah&lt;/b&gt;’s pregnancy mid-interval in zip code &lt;b&gt;81301&lt;/b&gt;; riding together at team camp before &lt;b&gt;Traka&lt;/b&gt;.&lt;/li&gt;&lt;/ul&gt;&lt;h3&gt;&lt;b&gt;Sponsors and Partners&lt;/b&gt;&lt;/h3&gt;&lt;ul&gt;&lt;li&gt;&lt;b&gt;Rapha and Zwift:&lt;/b&gt; This episode is part of a four-episode Queen Stage series presented by Rapha and Zwift, built around the theme of fierce friendships and rivalries in women&apos;s cycling. The series builds toward the Tour de France Femmes avec Zwift, August 1–9, and the Rapha Women&apos;s 100, September 5–6. Tune in for the next episodes on June 24 and July 29, and join the Zwift community ride on June 24.&lt;/li&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://ruckuscomp.com/&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Ruckus Composites:&lt;/b&gt;&lt;/a&gt; The home of Queen Stage. Experts in carbon fiber repair, inspection, and engineering.&lt;/li&gt;&lt;/ul&gt;&lt;h3&gt;&lt;b&gt;Support the Show&lt;/b&gt;&lt;/h3&gt;&lt;p&gt;Subscribe, rate, and review on Apple Podcasts or Spotify. Email us at &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;mailto:info@queenstage.cc&quot; target=&quot;_blank&quot;&gt;info@queenstage.cc&lt;/a&gt; or find us on Instagram at @&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://queenstage.cc&quot; target=&quot;_blank&quot;&gt;queenstage.cc&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:58:59</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/d28663a7-e517-4f71-9fcd-0670ed58bef0/episodes/a5f06d15-9870-455a-b49f-d64f2b0b479c/images/3735d7d5-10a3-4788-bf88-cc4ca781d9cc.png"/><itunes:title>Fierce Friendships: Sarah Sturm and Maude Farrell on Racing, Rapha, and the Durango Crew</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Liège-Bastogne-Liège 2026 and Canyon//SRAM's Beth Duryea on Rivalry in Women's Cycling]]></title><description><![CDATA[<p>In this episode: Demi Vollering goes solo on La Redoute and never looks back, and we start asking the bigger question: What does rivalry actually do for a sport?</p><p>This is the first episode in our four-part series with Rapha and Zwift, and the theme couldn't be more fitting for the final spring classic. Rosael Torres-Davis, Betsy Welch, and Anne-Marije Rook break down the 10th edition of the Women's Liège-Bastogne-Liège, where Demi Vollering put in one of the performances of the spring season and left the chase group with no answer. The team goes deep on whether that group could have ridden differently, what Pauline Ferrand-Prévot's early exit says about the form picture heading into summer, and why Puck Pieterse is winning in ways that still don't get enough attention.</p><p>Then we sit down with Beth Duryea, co-founder and marketing and communications manager of Canyon//SRAM Racing, for a wide-ranging conversation about what rivalry looks like inside one of women's cycling's most successful teams. From what really drives Kasia Niewiadoma-Phinney in those final kilometers to the delicate team dynamics when twenty-six athletes share a roster and overlapping ambitions, to the best rivalry in the history of the women's peloton.</p><p>This episode is also part of our first community ride on Zwift, kicking off a series of rides leading into the Tour de France Femmes avec Zwift in August and the Rapha Women's 100 in September. More details below.</p><p><b><i>Zwift + Rapha Series: Episode One</i></b></p><p>This episode opens our four-part collaboration with Rapha and Zwift, exploring what rivalry means in women's cycling on the road, in the peloton, and in the lives of the people who build the sport. Each episode pairs a race or theme with a community Zwift ride; this month's ride is live now. <a rel="noopener noreferrer nofollow" href="https://www.zwift.com/events/tag/queenstagepod" target="_blank">https://www.zwift.com/events/tag/queenstagepod</a> </p><p>Next Dates: May 27, June 24, and July 29</p><p><b>Sponsors and Partners</b></p><p><b>Rapha and Zwift</b></p><p>This four-episode series is made possible by Rapha and Zwift, two brands that have invested in women's cycling when it mattered. Rapha is a longtime supporter of women's racing through events like the Rapha Women's 100, and Zwift has provided infrastructure and visibility for riders and fans across the world through the Tour de France Femmes avec Zwift. We're proud to be riding alongside both of them. Join the monthly community Zwift ride tied to this series and be part of what we're building. <a rel="noopener noreferrer nofollow" href="https://www.zwift.com/events/tag/queenstagepod" target="_blank">https://www.zwift.com/events/tag/queenstagepod</a> </p><p><b>Ruckus Composites</b></p><p>The home of Queen Stage. Ruckus Composites specializes in carbon fiber repair, inspection, and engineering, keeping high-performance gear on the road and out of the landfill through science-backed carbon repair. Find them at<a rel="noopener noreferrer nofollow" href="http://ruckuscomposites.com" target="_blank"> </a><a rel="noopener noreferrer nofollow" href="http://RuckusComposites.com" target="_blank">RuckusComposites.com</a>.</p><p><b>Support the Show</b></p><p>The best way to support Queen Stage is to subscribe and leave a rating or review. Have a hot take on the race or a question for the team? Email us at <a rel="noopener noreferrer nofollow" href="mailto:info@queenstage.cc" target="_blank">info@queenstage.cc</a> or find us on Instagram and Threads <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/queenstage.cc/" target="_blank">@</a><a rel="noopener noreferrer nofollow" href="http://queenstage.cc" target="_blank">queenstage.cc</a>.</p>]]></description><guid isPermaLink="false">c778d084-4a46-4190-9fc3-332092b659ad</guid><dc:creator><![CDATA[Ruckus Composites]]></dc:creator><pubDate>Sat, 09 May 2026 23:03:07 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/22f8059b94d6ac466a9670ab5b5a8626b7a52d7bbdb1a5f879a6a90c53318ee4/eyJlcGlzb2RlSWQiOiJjNzc4ZDA4NC00YTQ2LTQxOTAtOWZjMy0zMzIwOTJiNjU5YWQiLCJwb2RjYXN0SWQiOiJkMjg2NjNhNy1lNTE3LTRmNzEtOWZjZC0wNjcwZWQ1OGJlZjAiLCJhY2NvdW50SWQiOiI2ODcxNWFiZGY4NTY0OWNiOGQ2NTVmM2YiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlmZmMwYzk2YzFkMDIzZTdlM2VkYjA5L3F1ZWVuLXN0YWdlcy1zdHVkaW8tY29tcG9zZXItMjAyNi01LTEwX18xLTE4LTMzLm1wMyJ9.mp3" length="24552194" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/d28663a7-e517-4f71-9fcd-0670ed58bef0/episodes/c778d084-4a46-4190-9fc3-332092b659ad/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode: Demi Vollering goes solo on La Redoute and never looks back, and we start asking the bigger question: What does rivalry actually do for a sport?&lt;/p&gt;&lt;p&gt;This is the first episode in our four-part series with Rapha and Zwift, and the theme couldn&apos;t be more fitting for the final spring classic. Rosael Torres-Davis, Betsy Welch, and Anne-Marije Rook break down the 10th edition of the Women&apos;s Liège-Bastogne-Liège, where Demi Vollering put in one of the performances of the spring season and left the chase group with no answer. The team goes deep on whether that group could have ridden differently, what Pauline Ferrand-Prévot&apos;s early exit says about the form picture heading into summer, and why Puck Pieterse is winning in ways that still don&apos;t get enough attention.&lt;/p&gt;&lt;p&gt;Then we sit down with Beth Duryea, co-founder and marketing and communications manager of Canyon//SRAM Racing, for a wide-ranging conversation about what rivalry looks like inside one of women&apos;s cycling&apos;s most successful teams. From what really drives Kasia Niewiadoma-Phinney in those final kilometers to the delicate team dynamics when twenty-six athletes share a roster and overlapping ambitions, to the best rivalry in the history of the women&apos;s peloton.&lt;/p&gt;&lt;p&gt;This episode is also part of our first community ride on Zwift, kicking off a series of rides leading into the Tour de France Femmes avec Zwift in August and the Rapha Women&apos;s 100 in September. More details below.&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;i&gt;Zwift + Rapha Series: Episode One&lt;/i&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;This episode opens our four-part collaboration with Rapha and Zwift, exploring what rivalry means in women&apos;s cycling on the road, in the peloton, and in the lives of the people who build the sport. Each episode pairs a race or theme with a community Zwift ride; this month&apos;s ride is live now. &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.zwift.com/events/tag/queenstagepod&quot; target=&quot;_blank&quot;&gt;https://www.zwift.com/events/tag/queenstagepod&lt;/a&gt; &lt;/p&gt;&lt;p&gt;Next Dates: May 27, June 24, and July 29&lt;/p&gt;&lt;p&gt;&lt;b&gt;Sponsors and Partners&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Rapha and Zwift&lt;/b&gt;&lt;/p&gt;&lt;p&gt;This four-episode series is made possible by Rapha and Zwift, two brands that have invested in women&apos;s cycling when it mattered. Rapha is a longtime supporter of women&apos;s racing through events like the Rapha Women&apos;s 100, and Zwift has provided infrastructure and visibility for riders and fans across the world through the Tour de France Femmes avec Zwift. We&apos;re proud to be riding alongside both of them. Join the monthly community Zwift ride tied to this series and be part of what we&apos;re building. &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.zwift.com/events/tag/queenstagepod&quot; target=&quot;_blank&quot;&gt;https://www.zwift.com/events/tag/queenstagepod&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;b&gt;Ruckus Composites&lt;/b&gt;&lt;/p&gt;&lt;p&gt;The home of Queen Stage. Ruckus Composites specializes in carbon fiber repair, inspection, and engineering, keeping high-performance gear on the road and out of the landfill through science-backed carbon repair. Find them at&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://ruckuscomposites.com&quot; target=&quot;_blank&quot;&gt; &lt;/a&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://RuckusComposites.com&quot; target=&quot;_blank&quot;&gt;RuckusComposites.com&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;&lt;b&gt;Support the Show&lt;/b&gt;&lt;/p&gt;&lt;p&gt;The best way to support Queen Stage is to subscribe and leave a rating or review. Have a hot take on the race or a question for the team? Email us at &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;mailto:info@queenstage.cc&quot; target=&quot;_blank&quot;&gt;info@queenstage.cc&lt;/a&gt; or find us on Instagram and Threads &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/queenstage.cc/&quot; target=&quot;_blank&quot;&gt;@&lt;/a&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://queenstage.cc&quot; target=&quot;_blank&quot;&gt;queenstage.cc&lt;/a&gt;.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:51:09</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/d28663a7-e517-4f71-9fcd-0670ed58bef0/episodes/c778d084-4a46-4190-9fc3-332092b659ad/images/c0c5e115-8cec-464d-86d9-46b411d3adac.png"/><itunes:title>Liège-Bastogne-Liège 2026 and Canyon//SRAM&apos;s Beth Duryea on Rivalry in Women&apos;s Cycling</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[A Star is born in Spain]]></title><description><![CDATA[<p>The conversation delves into the world of cycling technology, with a focus on wheel manufacturing and the impact of stage racing on women's cycling. Tess Denning, the Science Engineering Manager at ZIPP, provides insights into the science of wheel manufacturing, the role of resin in wheel technology, and the challenges and advancements in wheel design. The discussion also highlights the Vuelta Femenina race, the craftsmanship of wheel building, and the influence of race terrain on cycling dynamics. Additionally, the conversation explores consumer preferences in wheel design, the future of wheel technology, and the impact of race expectations on rider performance. The conversation delves into the influence of terrain on wheel selection, the impact of pro teams and riders on product development, the balance between aerodynamics, weight, and comfort in wheel selection, and the evolution of the cycling industry. It also explores the transition in the peloton and rumors of transfers, diversity and evolution in the cycling industry, and the challenges and confidence in career development.</p><p></p><p>Takeaways</p><ul><li>Insights into Wheel Manufacturing and Technology</li><li>Significance of Women's Cycling and Racing</li><li>Challenges and Advancements in Wheel Design Tire width and wheel selection are influenced by the type of terrain and riding conditions.</li><li>Pro teams and riders have a significant influence on the development of cycling products, including wheels and tires.</li><li>The balance between aerodynamics, weight, and comfort is crucial in wheel selection for different riding conditions.</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introduction to ZIPP and Cycling Technology</li><li>09:22 Innovation in Wheel Technology</li><li>14:32 Consumer Preferences in Wheel Design</li><li>21:09 Performance and Expectations in Cycling Races</li><li>27:25 Pro Teams and Product Influence</li><li>33:04 Aerodynamics and Weight Balance in Wheel Selection</li><li>39:26 Diversity and Evolution in Cycling Industry</li></ul>]]></description><guid isPermaLink="false">ef521ff0-442b-4f50-bd83-22d77560e347</guid><dc:creator><![CDATA[Ruckus Composites]]></dc:creator><pubDate>Sat, 09 May 2026 22:08:20 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/5e78630634875683fcdf379cae7fac070415f36f6da582cf23a411423f2d8690/eyJlcGlzb2RlSWQiOiJlZjUyMWZmMC00NDJiLTRmNTAtYmQ4My0yMmQ3NzU2MGUzNDciLCJwb2RjYXN0SWQiOiJkMjg2NjNhNy1lNTE3LTRmNzEtOWZjZC0wNjcwZWQ1OGJlZjAiLCJhY2NvdW50SWQiOiI2ODcxNWFiZGY4NTY0OWNiOGQ2NTVmM2YiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlmZmE3MjEwZTNjNmEyYTljOTQ0MTMxL3F1ZWVuLXN0YWdlcy1zdHVkaW8tY29tcG9zZXItMjAyNi01LTlfXzIzLTI5LTUubXAzIn0=.mp3" length="144058975" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/d28663a7-e517-4f71-9fcd-0670ed58bef0/episodes/ef521ff0-442b-4f50-bd83-22d77560e347/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation delves into the world of cycling technology, with a focus on wheel manufacturing and the impact of stage racing on women&apos;s cycling. Tess Denning, the Science Engineering Manager at ZIPP, provides insights into the science of wheel manufacturing, the role of resin in wheel technology, and the challenges and advancements in wheel design. The discussion also highlights the Vuelta Femenina race, the craftsmanship of wheel building, and the influence of race terrain on cycling dynamics. Additionally, the conversation explores consumer preferences in wheel design, the future of wheel technology, and the impact of race expectations on rider performance. The conversation delves into the influence of terrain on wheel selection, the impact of pro teams and riders on product development, the balance between aerodynamics, weight, and comfort in wheel selection, and the evolution of the cycling industry. It also explores the transition in the peloton and rumors of transfers, diversity and evolution in the cycling industry, and the challenges and confidence in career development.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Insights into Wheel Manufacturing and Technology&lt;/li&gt;&lt;li&gt;Significance of Women&apos;s Cycling and Racing&lt;/li&gt;&lt;li&gt;Challenges and Advancements in Wheel Design Tire width and wheel selection are influenced by the type of terrain and riding conditions.&lt;/li&gt;&lt;li&gt;Pro teams and riders have a significant influence on the development of cycling products, including wheels and tires.&lt;/li&gt;&lt;li&gt;The balance between aerodynamics, weight, and comfort is crucial in wheel selection for different riding conditions.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Introduction to ZIPP and Cycling Technology&lt;/li&gt;&lt;li&gt;09:22 Innovation in Wheel Technology&lt;/li&gt;&lt;li&gt;14:32 Consumer Preferences in Wheel Design&lt;/li&gt;&lt;li&gt;21:09 Performance and Expectations in Cycling Races&lt;/li&gt;&lt;li&gt;27:25 Pro Teams and Product Influence&lt;/li&gt;&lt;li&gt;33:04 Aerodynamics and Weight Balance in Wheel Selection&lt;/li&gt;&lt;li&gt;39:26 Diversity and Evolution in Cycling Industry&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:15:02</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/d28663a7-e517-4f71-9fcd-0670ed58bef0/episodes/ef521ff0-442b-4f50-bd83-22d77560e347/images/92d3f2b7-b39f-4714-9375-714a610fe70d.png"/><itunes:title>A Star is born in Spain</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Koch Shocks the Velodrome: Paris-Roubaix Femmes 2026 Recap + Tire Tech with Silca's Josh Poertner]]></title><description><![CDATA[<p><strong>Queen Stage Podcast | Paris-Roubaix Femmes 2026 Race Recap and Tech Deep Dive</strong></p><p>Franziska Koch wins Paris-Roubaix Femmes 2026 in a photo-finish sprint that nobody saw coming. We watched it live, stress-texted each other through the whole thing, and still weren't ready for that ending. Rosael, Molly, and Rook break down every kilometer of the Hell of the North, then sit down with Silca CEO Josh Poertner to talk tire pressure, flat tires, and what gravel tech is doing to the Spring Classics.</p><p><strong>What Happened at Paris-Roubaix Femmes 2026</strong></p><p>Franziska Koch of FDJ United-SUEZ won in one of the most dramatic finishes the race has seen, edging out Marianne Vos and Pauline Ferrand-Prévot in a three-up sprint at the Roubaix velodrome. We've been calling Koch since last summer; she did an enormous amount of work, launched her sprint early, and held on for the win in her fourth career pro victory.</p><p>Vos had every tactical advantage, including a leadout from defending champion Ferrand-Prévot, but couldn't close the gap. We discuss what went right for Koch, what went wrong for Visma-Lease a Bike, and how this result shifts the power balance in the peloton. We also touch on Marianne Vos racing weeks after losing her father—an emotional performance that had the whole sport rooting for her.</p><p><strong>Paris-Roubaix Femmes Broadcast Controversy</strong></p><p>Before the sprint, Rosa Klöser (Canyon-SRAM ZondaCrypto) went solo for over 100km—racing that essentially nobody got to watch. ASO broadcast only 90 minutes of the women's race, meaning fans missed nine entire cobbled sectors, while the junior men received full coverage. We break down who made that decision, why blaming Peacock or FloBikes misses the point, and the impact of Zwift's departure as title sponsor.</p><p><strong>Race Highlights and Key Moments</strong></p><ul><li>Lucinda Brand's crash caused by a fan raises ongoing safety questions regarding spectator access.</li><li>Lotte Kopecky and Megan Jastrab led a hard chase group that never quite made contact.</li><li>Arlenis Sierra (Movistar) finished ninth; Elisa Balsamo flatted early as Lidl-Trek faced another difficult day.</li></ul><p><strong>Silca Tech Segment: Tire Pressure, Flat Tires, and the Classics</strong></p><p>Silca CEO Josh Poertner joins us to explain the high volume of flats in 2026. We talk about the balance between rim protection and casing cuts, what happens when inserts fail, and why teams are now gluing tubeless tires directly to their rims. We also explore how gravel tech is influencing the Spring Classics and why wider tires are the inevitable future of road racing.</p><p><strong>Also Discussed</strong></p><ul><li>Is FDJ United-SUEZ the new SD Worx-Protime?</li><li>What's going wrong for Lidl-Trek this spring?</li><li>Fan access: Beloved tradition or growing safety risk?</li><li>Queen Stage is heading to Sea Otter Classic next week!</li></ul><p><strong>Keywords:</strong> Paris-Roubaix Femmes 2026, Franziska Koch, Marianne Vos, Pauline Ferrand-Prévot, women's cycling, Paris-Roubaix results, FDJ United-SUEZ, Visma-Lease a Bike, Silca, Josh Poertner, tire pressure, Spring Classics 2026, Rosa Klöser, Canyon-SRAM, Lotte Kopecky, ASO broadcast controversy.</p><p><strong>Links and Resources</strong></p><ul><li><a rel="noopener noreferrer nofollow" href="https://silca.cc/" target="_blank">Silca</a></li><li>Questions &amp; Hot Takes: <a rel="noopener noreferrer nofollow" href="mailto:info@queenstage.cc" target="_blank">info@queenstage.cc</a></li><li>Instagram: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/queenstage.cc/" target="_blank">@</a><a rel="noopener noreferrer nofollow" href="http://queenstage.cc" target="_blank">queenstage.cc</a></li></ul><p><em>This episode is sponsored by Silca, precision performance tools that serious riders trust.</em></p>]]></description><link>https://rss.com/podcasts/queenstagecc/2729599</link><guid isPermaLink="false">33a73a1d-6a95-434a-a59d-a60cee213a66</guid><dc:creator><![CDATA[Ruckus Composites]]></dc:creator><pubDate>Sun, 12 Apr 2026 21:47:25 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="61354071" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;strong&gt;Queen Stage Podcast | Paris-Roubaix Femmes 2026 Race Recap and Tech Deep Dive&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Franziska Koch wins Paris-Roubaix Femmes 2026 in a photo-finish sprint that nobody saw coming. We watched it live, stress-texted each other through the whole thing, and still weren&apos;t ready for that ending. Rosael, Molly, and Rook break down every kilometer of the Hell of the North, then sit down with Silca CEO Josh Poertner to talk tire pressure, flat tires, and what gravel tech is doing to the Spring Classics.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;What Happened at Paris-Roubaix Femmes 2026&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Franziska Koch of FDJ United-SUEZ won in one of the most dramatic finishes the race has seen, edging out Marianne Vos and Pauline Ferrand-Prévot in a three-up sprint at the Roubaix velodrome. We&apos;ve been calling Koch since last summer; she did an enormous amount of work, launched her sprint early, and held on for the win in her fourth career pro victory.&lt;/p&gt;&lt;p&gt;Vos had every tactical advantage, including a leadout from defending champion Ferrand-Prévot, but couldn&apos;t close the gap. We discuss what went right for Koch, what went wrong for Visma-Lease a Bike, and how this result shifts the power balance in the peloton. We also touch on Marianne Vos racing weeks after losing her father—an emotional performance that had the whole sport rooting for her.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Paris-Roubaix Femmes Broadcast Controversy&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Before the sprint, Rosa Klöser (Canyon-SRAM ZondaCrypto) went solo for over 100km—racing that essentially nobody got to watch. ASO broadcast only 90 minutes of the women&apos;s race, meaning fans missed nine entire cobbled sectors, while the junior men received full coverage. We break down who made that decision, why blaming Peacock or FloBikes misses the point, and the impact of Zwift&apos;s departure as title sponsor.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Race Highlights and Key Moments&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Lucinda Brand&apos;s crash caused by a fan raises ongoing safety questions regarding spectator access.&lt;/li&gt;&lt;li&gt;Lotte Kopecky and Megan Jastrab led a hard chase group that never quite made contact.&lt;/li&gt;&lt;li&gt;Arlenis Sierra (Movistar) finished ninth; Elisa Balsamo flatted early as Lidl-Trek faced another difficult day.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;strong&gt;Silca Tech Segment: Tire Pressure, Flat Tires, and the Classics&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Silca CEO Josh Poertner joins us to explain the high volume of flats in 2026. We talk about the balance between rim protection and casing cuts, what happens when inserts fail, and why teams are now gluing tubeless tires directly to their rims. We also explore how gravel tech is influencing the Spring Classics and why wider tires are the inevitable future of road racing.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Also Discussed&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Is FDJ United-SUEZ the new SD Worx-Protime?&lt;/li&gt;&lt;li&gt;What&apos;s going wrong for Lidl-Trek this spring?&lt;/li&gt;&lt;li&gt;Fan access: Beloved tradition or growing safety risk?&lt;/li&gt;&lt;li&gt;Queen Stage is heading to Sea Otter Classic next week!&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;strong&gt;Keywords:&lt;/strong&gt; Paris-Roubaix Femmes 2026, Franziska Koch, Marianne Vos, Pauline Ferrand-Prévot, women&apos;s cycling, Paris-Roubaix results, FDJ United-SUEZ, Visma-Lease a Bike, Silca, Josh Poertner, tire pressure, Spring Classics 2026, Rosa Klöser, Canyon-SRAM, Lotte Kopecky, ASO broadcast controversy.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Links and Resources&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://silca.cc/&quot; target=&quot;_blank&quot;&gt;Silca&lt;/a&gt;&lt;/li&gt;&lt;li&gt;Questions &amp;amp; Hot Takes: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;mailto:info@queenstage.cc&quot; target=&quot;_blank&quot;&gt;info@queenstage.cc&lt;/a&gt;&lt;/li&gt;&lt;li&gt;Instagram: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/queenstage.cc/&quot; target=&quot;_blank&quot;&gt;@&lt;/a&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://queenstage.cc&quot; target=&quot;_blank&quot;&gt;queenstage.cc&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;em&gt;This episode is sponsored by Silca, precision performance tools that serious riders trust.&lt;/em&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:03:54</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/d28663a7-e517-4f71-9fcd-0670ed58bef0/episodes/e5f631f5-0c68-4268-826e-e0effe5c0ddd/ep_cover_20260412_090409_8af671d932dd9c54fb47b4266e2a640d.png"/><itunes:title>Koch Shocks the Velodrome: Paris-Roubaix Femmes 2026 Recap + Tire Tech with Silca&apos;s Josh Poertner</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[QueenStage Ep. 15 — Worlds Recap: A Brutal Kigali Course, a Surprise Champion, and Africa’s Rising Tide (with Kimberly Coats)]]></title><description><![CDATA[<p>We break down a wild Women’s Elite Road Race at the 2025 UCI Road World Championships in Kigali. On a 15 km circuit climbed 11 times with cobbles and altitude, the race turned into pure attrition—and delivered a podium few predicted: <strong>Magdeleine Vallieres</strong> (CAN) took the rainbow jersey, with <strong>Niamh Fisher-Black</strong> (NZL) second and <strong>Mavi García</strong> (ESP) third. Joining us is <strong>Kimberly Coats</strong>, CEO of <strong>Team Africa Rising</strong>, to talk course demands, why altitude prep mattered, and what Rwanda’s first-ever African Worlds means for women’s cycling across the continent.</p><p><strong>What we cover</strong></p><ul><li>The course: at elevation like Denver or Andorra, with two brutal climbs, long cobbles, no radios = chaos</li><li>How the winning move formed and why the favorites stalled</li><li>Historic junior results from Ethiopia and why development pathways matter</li><li>Travel, logistics, and safety in Rwanda—myths vs. realities</li><li>Altitude camps, iron levels, and why “sleep high” isn’t a magic bullet</li><li>Africa’s momentum: Eritrea, Ethiopia, Benin, and the need for more races</li><li>Looking ahead to Montreal 2026 and LA 2028</li></ul><p><strong>Guest Kimberly Coats</strong> — CEO, Team Africa Rising (working in African cycling development since 2009)</p><p><strong>Chapters (approx.)</strong>00:00 Cold open &amp; intro01:00 Guest intro: Kimberly Coats05:05 Race recap &amp; podium10:30 Why the break stuck / favorites hesitated13:30 Altitude, cobbles, and equipment notes17:30 Development realities for African riders23:30 Rwanda hosting: costs, safety, and impact29:30 Maryland Cycling Classic takeaways34:15 Who’s next in African cycling37:00 What we want from future Worlds courses40:20 Access to bikes &amp; infrastructure43:30 Final thoughts &amp; what’s next</p>]]></description><link>https://rss.com/podcasts/queenstagecc/2238779</link><guid isPermaLink="false">def458d9-9930-4b41-8665-500a8beed7b4</guid><dc:creator><![CDATA[Ruckus Composites]]></dc:creator><pubDate>Sun, 28 Sep 2025 02:29:42 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="42807680" type="audio/mpeg"/><itunes:summary>&lt;p&gt;We break down a wild Women’s Elite Road Race at the 2025 UCI Road World Championships in Kigali. On a 15 km circuit climbed 11 times with cobbles and altitude, the race turned into pure attrition—and delivered a podium few predicted: &lt;strong&gt;Magdeleine Vallieres&lt;/strong&gt; (CAN) took the rainbow jersey, with &lt;strong&gt;Niamh Fisher-Black&lt;/strong&gt; (NZL) second and &lt;strong&gt;Mavi García&lt;/strong&gt; (ESP) third. Joining us is &lt;strong&gt;Kimberly Coats&lt;/strong&gt;, CEO of &lt;strong&gt;Team Africa Rising&lt;/strong&gt;, to talk course demands, why altitude prep mattered, and what Rwanda’s first-ever African Worlds means for women’s cycling across the continent.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;What we cover&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The course: at elevation like Denver or Andorra, with two brutal climbs, long cobbles, no radios = chaos&lt;/li&gt;&lt;li&gt;How the winning move formed and why the favorites stalled&lt;/li&gt;&lt;li&gt;Historic junior results from Ethiopia and why development pathways matter&lt;/li&gt;&lt;li&gt;Travel, logistics, and safety in Rwanda—myths vs. realities&lt;/li&gt;&lt;li&gt;Altitude camps, iron levels, and why “sleep high” isn’t a magic bullet&lt;/li&gt;&lt;li&gt;Africa’s momentum: Eritrea, Ethiopia, Benin, and the need for more races&lt;/li&gt;&lt;li&gt;Looking ahead to Montreal 2026 and LA 2028&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;strong&gt;Guest Kimberly Coats&lt;/strong&gt; — CEO, Team Africa Rising (working in African cycling development since 2009)&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Chapters (approx.)&lt;/strong&gt;00:00 Cold open &amp;amp; intro01:00 Guest intro: Kimberly Coats05:05 Race recap &amp;amp; podium10:30 Why the break stuck / favorites hesitated13:30 Altitude, cobbles, and equipment notes17:30 Development realities for African riders23:30 Rwanda hosting: costs, safety, and impact29:30 Maryland Cycling Classic takeaways34:15 Who’s next in African cycling37:00 What we want from future Worlds courses40:20 Access to bikes &amp;amp; infrastructure43:30 Final thoughts &amp;amp; what’s next&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:44:35</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/d28663a7-e517-4f71-9fcd-0670ed58bef0/20250722_050743_b70bc6d82d25d47a5aad7fe7c9224e25.png"/><itunes:title>QueenStage Ep. 15 — Worlds Recap: A Brutal Kigali Course, a Surprise Champion, and Africa’s Rising Tide (with Kimberly Coats)</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[She’s an Icon, She’s a Legend, She’s the Winner of the Tour de France Femmes]]></title><description><![CDATA[<p>The Queen Stage Women's Cycling Podcast discusses Stage 9 of the Tour de France Femmes avec Zwift, with Anne-Marije Rook, Rosael Torres-Davis, Molly Hurford and Betsy Welch talking about the one and only Pauline Ferrand-Prevot (PFP) winning her second stage and securing the overall victory in the race. PFP's dominant performance, including a final attack with 6.5 km to go, highlighted her tactical brilliance and ability to handle pressure. The GC standings saw significant changes, with PFP leading by 3 minutes and 42 seconds over Demi Vollering.</p><p>Make sure you’re following along at <a rel="noopener noreferrer nofollow" href="http://queenstage.cc" target="_blank">queenstage.cc</a>,<a rel="noopener noreferrer nofollow" href="https://www.instagram.com/queenstage.cc/" target="_blank">@</a><a rel="noopener noreferrer nofollow" href="http://queenstage.cc" target="_blank">queenstage.cc</a> on Instagram, and of course, the QueenStage Women’s Cycling Podcast wherever you listen to podcasts for launch updates, behind-the-scenes content, and daily episodes starting the first day of TdFFaZ. Let the (real) race coverage begin.</p>]]></description><link>https://rss.com/podcasts/queenstagecc/2149484</link><guid isPermaLink="false">1ed161a2-e424-4348-8416-81d5f902a46d</guid><dc:creator><![CDATA[Ruckus Composites]]></dc:creator><pubDate>Sun, 03 Aug 2025 22:20:49 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="54093575" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The Queen Stage Women&apos;s Cycling Podcast discusses Stage 9 of the Tour de France Femmes avec Zwift, with Anne-Marije Rook, Rosael Torres-Davis, Molly Hurford and Betsy Welch talking about the one and only Pauline Ferrand-Prevot (PFP) winning her second stage and securing the overall victory in the race. PFP&apos;s dominant performance, including a final attack with 6.5 km to go, highlighted her tactical brilliance and ability to handle pressure. The GC standings saw significant changes, with PFP leading by 3 minutes and 42 seconds over Demi Vollering.&lt;/p&gt;&lt;p&gt;Make sure you’re following along at &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://queenstage.cc&quot; target=&quot;_blank&quot;&gt;queenstage.cc&lt;/a&gt;,&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/queenstage.cc/&quot; target=&quot;_blank&quot;&gt;@&lt;/a&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://queenstage.cc&quot; target=&quot;_blank&quot;&gt;queenstage.cc&lt;/a&gt; on Instagram, and of course, the QueenStage Women’s Cycling Podcast wherever you listen to podcasts for launch updates, behind-the-scenes content, and daily episodes starting the first day of TdFFaZ. Let the (real) race coverage begin.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:56:20</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/d28663a7-e517-4f71-9fcd-0670ed58bef0/episodes/f6d8db7a-c20a-4fd7-9d12-3be7c4e8c7c5/ep_cover_20250803_100801_0a16f4f4cf93d932b2030b7916f45ecc.png"/><itunes:season>1</itunes:season><itunes:episode>10</itunes:episode><itunes:title>She’s an Icon, She’s a Legend, She’s the Winner of the Tour de France Femmes</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA["Demi's Day": The Tour of Flanders 2026 Breakdown]]></title><description><![CDATA[<p>Demi Vollering rode into Oudenaarde alone, and honestly? We kind of called it. Rosael Torres-Davis, Molly Hurford, and Shawn Small break down a thrilling, crash-marred edition of the Ronde van Vlaanderen, covering Vollering's dominant solo attack and the gravel tech taking over the peloton.</p><p>This episode is brought to you by <a rel="noopener noreferrer nofollow" href="http://sram.com/" target="_blank"><strong>SRAM</strong></a>.</p><p>Support the Show</p><p>The best way to support <a rel="noopener noreferrer nofollow" href="https://dashboard.rss.com/podcasts/queenstagecc/" target="_blank"><strong>Queen Stage</strong></a> is to subscribe and leave a rating or review. Have a race or tech question? Email <a rel="noopener noreferrer nofollow" href="mailto:info@queenstage.cc" target="_blank"><strong>info@queenstage.cc</strong></a> or find us on Instagram <a rel="noopener noreferrer nofollow" href="http://queenstage.cc/" target="_blank"><strong>@</strong></a><a rel="noopener noreferrer nofollow" href="http://queenstage.cc" target="_blank"><strong>queenstage.cc</strong></a>.</p><p>In This Episode</p><ul><li><strong>Ronde History:</strong> The race’s evolution into a 2026 Monument with equal prize money.</li><li><strong>Race Recap:</strong><ul><li><strong>The Breakaway:</strong> Why the peloton let the early move go.</li><li><strong>The Crash:</strong> The pile-up before the Koppenberg that took out Reusser and Le Court-Pienaar.</li><li><strong>The Attack:</strong> Franziska Koch’s lead-out for Vollering’s winning move at 18km.</li><li><strong>The Podium:</strong> Ferrand-Prévot 2nd, Pieterse 3rd, and Kopecky 4th.</li><li><strong>Absences:</strong> Marianne Vos’s late withdrawal and Anna van der Breggen’s DNS.</li></ul></li><li><strong>On Sensationalism:</strong> A discussion on the ethics of replaying crash footage on loop.</li><li><strong>Tech Segment:</strong> Why teams like Visma and Uno-X are using the <a rel="noopener noreferrer nofollow" href="http://sram.com/" target="_blank"><strong>SRAM RED XPLR</strong></a> gravel groupset for 1x reliability on the bergs.</li><li><strong>Gravel-to-Road Pipeline:</strong> How gravel racing is becoming the premier talent factory for the pro peloton.</li><li><strong>Advocacy:</strong> The new Life Time Grand Prix pregnancy policy sparked by Sophia Storm.</li><li><strong>Congratulations:</strong> Queen Stage’s own Anne-Marije Rook has welcomed a new baby!</li><li><strong>Roubaix Preview:</strong> Tire talk and wildcard picks (Zoe Backstedt).</li></ul><p>Sponsors and Partners</p><ul><li><a rel="noopener noreferrer nofollow" href="http://sram.com/" target="_blank"><strong>SRAM</strong></a>: Supporting women's cycling from the pro peloton to gravel privateers. Their components are built for the toughest cobbles.</li><li><a rel="noopener noreferrer nofollow" href="https://ruckuscomp.com/" target="_blank"><strong>Ruckus Composites</strong></a>: Experts in carbon fiber repair and engineering. Ruckus keeps high-performance gear on the road and out of landfills.</li></ul><p><strong>Next Episode:</strong> Paris-Roubaix Femmes recap, Sunday, April 12th.</p>]]></description><link>https://rss.com/podcasts/queenstagecc/2692035</link><guid isPermaLink="false">a50ad64d-4b6c-4141-b4cf-8057ce1de30c</guid><dc:creator><![CDATA[Ruckus Composites]]></dc:creator><pubDate>Sun, 05 Apr 2026 20:25:57 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="53481392" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Demi Vollering rode into Oudenaarde alone, and honestly? We kind of called it. Rosael Torres-Davis, Molly Hurford, and Shawn Small break down a thrilling, crash-marred edition of the Ronde van Vlaanderen, covering Vollering&apos;s dominant solo attack and the gravel tech taking over the peloton.&lt;/p&gt;&lt;p&gt;This episode is brought to you by &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://sram.com/&quot; target=&quot;_blank&quot;&gt;&lt;strong&gt;SRAM&lt;/strong&gt;&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;Support the Show&lt;/p&gt;&lt;p&gt;The best way to support &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://dashboard.rss.com/podcasts/queenstagecc/&quot; target=&quot;_blank&quot;&gt;&lt;strong&gt;Queen Stage&lt;/strong&gt;&lt;/a&gt; is to subscribe and leave a rating or review. Have a race or tech question? Email &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;mailto:info@queenstage.cc&quot; target=&quot;_blank&quot;&gt;&lt;strong&gt;info@queenstage.cc&lt;/strong&gt;&lt;/a&gt; or find us on Instagram &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://queenstage.cc/&quot; target=&quot;_blank&quot;&gt;&lt;strong&gt;@&lt;/strong&gt;&lt;/a&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://queenstage.cc&quot; target=&quot;_blank&quot;&gt;&lt;strong&gt;queenstage.cc&lt;/strong&gt;&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;In This Episode&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;strong&gt;Ronde History:&lt;/strong&gt; The race’s evolution into a 2026 Monument with equal prize money.&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Race Recap:&lt;/strong&gt;&lt;ul&gt;&lt;li&gt;&lt;strong&gt;The Breakaway:&lt;/strong&gt; Why the peloton let the early move go.&lt;/li&gt;&lt;li&gt;&lt;strong&gt;The Crash:&lt;/strong&gt; The pile-up before the Koppenberg that took out Reusser and Le Court-Pienaar.&lt;/li&gt;&lt;li&gt;&lt;strong&gt;The Attack:&lt;/strong&gt; Franziska Koch’s lead-out for Vollering’s winning move at 18km.&lt;/li&gt;&lt;li&gt;&lt;strong&gt;The Podium:&lt;/strong&gt; Ferrand-Prévot 2nd, Pieterse 3rd, and Kopecky 4th.&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Absences:&lt;/strong&gt; Marianne Vos’s late withdrawal and Anna van der Breggen’s DNS.&lt;/li&gt;&lt;/ul&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;On Sensationalism:&lt;/strong&gt; A discussion on the ethics of replaying crash footage on loop.&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Tech Segment:&lt;/strong&gt; Why teams like Visma and Uno-X are using the &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://sram.com/&quot; target=&quot;_blank&quot;&gt;&lt;strong&gt;SRAM RED XPLR&lt;/strong&gt;&lt;/a&gt; gravel groupset for 1x reliability on the bergs.&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Gravel-to-Road Pipeline:&lt;/strong&gt; How gravel racing is becoming the premier talent factory for the pro peloton.&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Advocacy:&lt;/strong&gt; The new Life Time Grand Prix pregnancy policy sparked by Sophia Storm.&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Congratulations:&lt;/strong&gt; Queen Stage’s own Anne-Marije Rook has welcomed a new baby!&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Roubaix Preview:&lt;/strong&gt; Tire talk and wildcard picks (Zoe Backstedt).&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Sponsors and Partners&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://sram.com/&quot; target=&quot;_blank&quot;&gt;&lt;strong&gt;SRAM&lt;/strong&gt;&lt;/a&gt;: Supporting women&apos;s cycling from the pro peloton to gravel privateers. Their components are built for the toughest cobbles.&lt;/li&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://ruckuscomp.com/&quot; target=&quot;_blank&quot;&gt;&lt;strong&gt;Ruckus Composites&lt;/strong&gt;&lt;/a&gt;: Experts in carbon fiber repair and engineering. Ruckus keeps high-performance gear on the road and out of landfills.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;strong&gt;Next Episode:&lt;/strong&gt; Paris-Roubaix Femmes recap, Sunday, April 12th.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:55:42</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/d28663a7-e517-4f71-9fcd-0670ed58bef0/episodes/b354adee-202e-449c-b580-5762dbf6a9f6/ep_cover_20260405_080416_a60368053711f85da888d7b3f7872562.png"/><itunes:title>&quot;Demi&apos;s Day&quot;: The Tour of Flanders 2026 Breakdown</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 1 of the QueenStageCC podcast]]></title><description><![CDATA[<p>Ep 1: Welcome to The QueenStage Women’s Cycling Podcast</p><p>The QueenStage Women’s Cycling Podcast is live! Join Molly Hurford, Anne-Marije Rook, Rosael Torres-Davis, and Betsy Welch as they discuss the upcoming 2025 Tour de France Femmes avec Zwift. The race starts July 26 and runs through August 3, with no rest days. The team recaps the 2024 race, highlighting key stages and riders like Demi Vollering and Pauline Ferrand-Prévot. They predict the 2025 race will be competitive, with stages designed to test riders' abilities. The team also discusses the importance of team tactics and the potential for upsets, and share their hot takes for the General Classification and who will be taking stage wins this year.</p><p>Make sure you’re following along at <a rel="noopener noreferrer nofollow" href="http://queenstage.cc" target="_blank">queenstage.cc</a>,<a rel="noopener noreferrer nofollow" href="https://www.instagram.com/queenstage.cc/" target="_blank"> @</a><a rel="noopener noreferrer nofollow" href="http://queenstage.cc" target="_blank">queenstage.cc</a> on Instagram, and of course, the QueenStage Women’s Cycling Podcast wherever you listen to podcasts for launch updates, behind-the-scenes content, and daily episodes starting the first day of TdFFaZ. Let the (real) race coverage begin.</p>]]></description><link>https://rss.com/podcasts/queenstagecc/2124796</link><guid isPermaLink="false">572a3d4e-5469-4f98-b623-df2029c8654e</guid><dc:creator><![CDATA[Ruckus Composites]]></dc:creator><pubDate>Mon, 21 Jul 2025 19:44:31 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="34840285" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Ep 1: Welcome to The QueenStage Women’s Cycling Podcast&lt;/p&gt;&lt;p&gt;The QueenStage Women’s Cycling Podcast is live! Join Molly Hurford, Anne-Marije Rook, Rosael Torres-Davis, and Betsy Welch as they discuss the upcoming 2025 Tour de France Femmes avec Zwift. The race starts July 26 and runs through August 3, with no rest days. The team recaps the 2024 race, highlighting key stages and riders like Demi Vollering and Pauline Ferrand-Prévot. They predict the 2025 race will be competitive, with stages designed to test riders&apos; abilities. The team also discusses the importance of team tactics and the potential for upsets, and share their hot takes for the General Classification and who will be taking stage wins this year.&lt;/p&gt;&lt;p&gt;Make sure you’re following along at &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://queenstage.cc&quot; target=&quot;_blank&quot;&gt;queenstage.cc&lt;/a&gt;,&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/queenstage.cc/&quot; target=&quot;_blank&quot;&gt; @&lt;/a&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://queenstage.cc&quot; target=&quot;_blank&quot;&gt;queenstage.cc&lt;/a&gt; on Instagram, and of course, the QueenStage Women’s Cycling Podcast wherever you listen to podcasts for launch updates, behind-the-scenes content, and daily episodes starting the first day of TdFFaZ. Let the (real) race coverage begin.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:36:17</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/d28663a7-e517-4f71-9fcd-0670ed58bef0/episodes/d2a503e4-213e-4462-a96d-bc48a2032a08/ep_cover_20250721_070757_af89275325eec9447e7b56501447cbb6.png"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>Episode 1 of the QueenStageCC podcast</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[A Shocking Win for Squiban on Stage 7 and We Love It]]></title><description><![CDATA[<p>The Queen Stage Women's Cycling Podcast discussed Stage 6 of the Tour de France Femmes avec Zwift, with Anne-Marije Rook, Rosael Torres-Davis, Molly Hurford and Betsy Welch. The Queen Stage of the Tour de France Femmes with UAE Team ADQ's Maeva Squiban winning back-to-back stages. Kim Lecourt maintained her yellow jersey after a screaming fast descent—descents were key in today’s stage.The GC standings remain tight, with no significant changes, but tomorrow's stage, a summit finish at Col de la Madeleine, is expected to be change all of that.</p><p>Make sure you’re following along at <a rel="noopener noreferrer nofollow" href="http://queenstage.cc" target="_blank">queenstage.cc</a>,<a rel="noopener noreferrer nofollow" href="https://www.instagram.com/queenstage.cc/" target="_blank">@</a><a rel="noopener noreferrer nofollow" href="http://queenstage.cc" target="_blank">queenstage.cc</a> on Instagram, and of course, the QueenStage Women’s Cycling Podcast wherever you listen to podcasts for launch updates, behind-the-scenes content, and daily episodes starting the first day of TdFFaZ. Let the (real) race coverage begin.</p>]]></description><link>https://rss.com/podcasts/queenstagecc/2147652</link><guid isPermaLink="false">8f81762a-6859-4b0e-b762-32217e6de4ce</guid><dc:creator><![CDATA[Ruckus Composites]]></dc:creator><pubDate>Sat, 02 Aug 2025 02:13:42 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="41217697" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The Queen Stage Women&apos;s Cycling Podcast discussed Stage 6 of the Tour de France Femmes avec Zwift, with Anne-Marije Rook, Rosael Torres-Davis, Molly Hurford and Betsy Welch. The Queen Stage of the Tour de France Femmes with UAE Team ADQ&apos;s Maeva Squiban winning back-to-back stages. Kim Lecourt maintained her yellow jersey after a screaming fast descent—descents were key in today’s stage.The GC standings remain tight, with no significant changes, but tomorrow&apos;s stage, a summit finish at Col de la Madeleine, is expected to be change all of that.&lt;/p&gt;&lt;p&gt;Make sure you’re following along at &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://queenstage.cc&quot; target=&quot;_blank&quot;&gt;queenstage.cc&lt;/a&gt;,&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/queenstage.cc/&quot; target=&quot;_blank&quot;&gt;@&lt;/a&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://queenstage.cc&quot; target=&quot;_blank&quot;&gt;queenstage.cc&lt;/a&gt; on Instagram, and of course, the QueenStage Women’s Cycling Podcast wherever you listen to podcasts for launch updates, behind-the-scenes content, and daily episodes starting the first day of TdFFaZ. Let the (real) race coverage begin.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:42:56</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/d28663a7-e517-4f71-9fcd-0670ed58bef0/episodes/dfc36eb6-b695-4d64-9575-ecfbd80b932a/ep_cover_20250802_020806_0d8b4d17c766db9f3bc782f70c2630ca.png"/><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><itunes:title>A Shocking Win for Squiban on Stage 7 and We Love It</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep 3: Mavi Garcia’s Astounding Solo Performance in Stage 2 of the TDFFaZ]]></title><description><![CDATA[<p>The Queen Stage Women's Cycling Podcast discussed Stage 2 of the Tour de France Femmes avec Zwift, with Anne-Marije Rook, Rosael Torres-Davis, Molly Hurford and Betsy Welch highlighting 41-year-old Mavi Garcia's historic win as the oldest stage winner in the Tour's history. Garcia's aggressive climbing skills and resilience were praised, with her team celebrating her victory and all of us in tears. The stage featured a hilly 110 km route with notable performances from Elise Chabbey and Kasia Niewiadoma. The GC standings saw Kim LeCourt move in the yellow jersey, with Marianne Vos in second. The conversation also touched on team strategies, jersey dynamics, and the impact of mercury in retrograde on riders' performance.</p><p>Make sure you’re following along at <a rel="noopener noreferrer nofollow" href="http://queenstage.cc" target="_blank">queenstage.cc</a>,<a rel="noopener noreferrer nofollow" href="https://www.instagram.com/queenstage.cc/" target="_blank"> @</a><a rel="noopener noreferrer nofollow" href="http://queenstage.cc" target="_blank">queenstage.cc</a> on Instagram, and of course, the QueenStage Women’s Cycling Podcast wherever you listen to podcasts for launch updates, behind-the-scenes content, and daily episodes starting the first day of TdFFaZ. Let the (real) race coverage begin.</p>]]></description><link>https://rss.com/podcasts/queenstagecc/2139857</link><guid isPermaLink="false">43578dd6-6805-488f-aac7-f59bf60eea9a</guid><dc:creator><![CDATA[Ruckus Composites]]></dc:creator><pubDate>Sun, 27 Jul 2025 22:51:44 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="33805418" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The Queen Stage Women&apos;s Cycling Podcast discussed Stage 2 of the Tour de France Femmes avec Zwift, with Anne-Marije Rook, Rosael Torres-Davis, Molly Hurford and Betsy Welch highlighting 41-year-old Mavi Garcia&apos;s historic win as the oldest stage winner in the Tour&apos;s history. Garcia&apos;s aggressive climbing skills and resilience were praised, with her team celebrating her victory and all of us in tears. The stage featured a hilly 110 km route with notable performances from Elise Chabbey and Kasia Niewiadoma. The GC standings saw Kim LeCourt move in the yellow jersey, with Marianne Vos in second. The conversation also touched on team strategies, jersey dynamics, and the impact of mercury in retrograde on riders&apos; performance.&lt;/p&gt;&lt;p&gt;Make sure you’re following along at &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://queenstage.cc&quot; target=&quot;_blank&quot;&gt;queenstage.cc&lt;/a&gt;,&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/queenstage.cc/&quot; target=&quot;_blank&quot;&gt; @&lt;/a&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://queenstage.cc&quot; target=&quot;_blank&quot;&gt;queenstage.cc&lt;/a&gt; on Instagram, and of course, the QueenStage Women’s Cycling Podcast wherever you listen to podcasts for launch updates, behind-the-scenes content, and daily episodes starting the first day of TdFFaZ. Let the (real) race coverage begin.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:35:12</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/d28663a7-e517-4f71-9fcd-0670ed58bef0/episodes/218c4361-5be7-45d9-bb0a-9e104e2aad5a/ep_cover_20250727_100702_c1f8e9a70570d2269600909cedb3dca1.png"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:title>Ep 3: Mavi Garcia’s Astounding Solo Performance in Stage 2 of the TDFFaZ</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Into the Mountains on Stage 6 of the Tour de France Femmes]]></title><description><![CDATA[<p>The Queen Stage Women's Cycling Podcast discussed Stage 6 of the Tour de France Femmes avec Zwift, with Anne-Marije Rook, Rosael Torres-Davis, Molly Hurford and  special guest Shawn Small. The stage included 124 kilometers and 2,400 meters of climbing, with key moments including a breakaway by Elise Chabbey, Brody Chapman, and Silke Smulders, and a late attack by Maeva Squiban The GC battle intensified, with Kim Lecourt maintaining her GC lead. The conversation also touched on team tactics, the importance of descending skills, and the unique challenges of racing in the mountains—plus plenty of team tech with Ruckus Composites’ Shawn.</p><p>Make sure you’re following along at <a rel="noopener noreferrer nofollow" href="http://queenstage.cc" target="_blank">queenstage.cc</a>,<a rel="noopener noreferrer nofollow" href="https://www.instagram.com/queenstage.cc/" target="_blank">@</a><a rel="noopener noreferrer nofollow" href="http://queenstage.cc" target="_blank">queenstage.cc</a> on Instagram, and of course, the QueenStage Women’s Cycling Podcast wherever you listen to podcasts for launch updates, behind-the-scenes content, and daily episodes starting the first day of TdFFaZ. Let the (real) race coverage begin.</p>]]></description><link>https://rss.com/podcasts/queenstagecc/2146008</link><guid isPermaLink="false">07e8d9d2-c15e-4d69-803d-4f98eb75b5b8</guid><dc:creator><![CDATA[Ruckus Composites]]></dc:creator><pubDate>Thu, 31 Jul 2025 20:22:39 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="42703769" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The Queen Stage Women&apos;s Cycling Podcast discussed Stage 6 of the Tour de France Femmes avec Zwift, with Anne-Marije Rook, Rosael Torres-Davis, Molly Hurford and  special guest Shawn Small. The stage included 124 kilometers and 2,400 meters of climbing, with key moments including a breakaway by Elise Chabbey, Brody Chapman, and Silke Smulders, and a late attack by Maeva Squiban The GC battle intensified, with Kim Lecourt maintaining her GC lead. The conversation also touched on team tactics, the importance of descending skills, and the unique challenges of racing in the mountains—plus plenty of team tech with Ruckus Composites’ Shawn.&lt;/p&gt;&lt;p&gt;Make sure you’re following along at &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://queenstage.cc&quot; target=&quot;_blank&quot;&gt;queenstage.cc&lt;/a&gt;,&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/queenstage.cc/&quot; target=&quot;_blank&quot;&gt;@&lt;/a&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://queenstage.cc&quot; target=&quot;_blank&quot;&gt;queenstage.cc&lt;/a&gt; on Instagram, and of course, the QueenStage Women’s Cycling Podcast wherever you listen to podcasts for launch updates, behind-the-scenes content, and daily episodes starting the first day of TdFFaZ. Let the (real) race coverage begin.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:44:28</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/d28663a7-e517-4f71-9fcd-0670ed58bef0/episodes/3e37d60c-f31b-42cd-8dfd-b08a8c06e900/ep_cover_20250731_080753_99f3d076ddc4a708453dba7146689a22.png"/><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:title>Into the Mountains on Stage 6 of the Tour de France Femmes</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The QueenStage of the QueenStage: PFP for President on Stage 8!]]></title><description><![CDATA[<p>The Queen Stage Women's Cycling Podcast discussed Stage 8 of the Tour de France Femmes avec Zwift, with Anne-Marije Rook, Rosael Torres-Davis, Molly Hurford and Betsy Welch highlighting Pauline Ferrand Prevot’s incredible win on the Col de la Madeleine. With one stage to go and PFP with an almost 3-minute lead in the GC, can anyone stop her?</p><p>Make sure you’re following along at <a rel="noopener noreferrer nofollow" href="http://queenstage.cc" target="_blank">queenstage.cc</a>,<a rel="noopener noreferrer nofollow" href="https://www.instagram.com/queenstage.cc/" target="_blank">@</a><a rel="noopener noreferrer nofollow" href="http://queenstage.cc" target="_blank">queenstage.cc</a> on Instagram, and of course, the QueenStage Women’s Cycling Podcast wherever you listen to podcasts for launch updates, behind-the-scenes content, and daily episodes starting the first day of TdFFaZ. Let the (real) race coverage begin.</p>]]></description><link>https://rss.com/podcasts/queenstagecc/2148406</link><guid isPermaLink="false">334da8f7-4b17-4a9e-8f8c-db2628af9e9d</guid><dc:creator><![CDATA[Ruckus Composites]]></dc:creator><pubDate>Sat, 02 Aug 2025 19:30:32 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/881d9953074a26ff43d0fc3f317fbe5a62cc4e253777bf49c34899dcfe308ee7/eyJlcGlzb2RlSWQiOiI2NGM1NTUwMC0zMzU0LTRjOWEtODRmMC1mYWY2ZWZkMWUxNjUiLCJwb2RjYXN0SWQiOiJkMjg2NjNhNy1lNTE3LTRmNzEtOWZjZC0wNjcwZWQ1OGJlZjAiLCJhY2NvdW50SWQiOiI2ODcxNWFiZGY4NTY0OWNiOGQ2NTVmM2YiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9kMjg2NjNhNy1lNTE3LTRmNzEtOWZjZC0wNjcwZWQ1OGJlZjAvZXBpc29kZXMvNjRjNTU1MDAtMzM1NC00YzlhLTg0ZjAtZmFmNmVmZDFlMTY1LzIwMjVfMDhfMDJfMTlfMjlfMTVfMzMyMWZjZWYtYWEzMi00ZTYyLTgwYzMtMTU4N2E1MTM0N2NhLm1wMyJ9.mp3" length="48584037" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The Queen Stage Women&apos;s Cycling Podcast discussed Stage 8 of the Tour de France Femmes avec Zwift, with Anne-Marije Rook, Rosael Torres-Davis, Molly Hurford and Betsy Welch highlighting Pauline Ferrand Prevot’s incredible win on the Col de la Madeleine. With one stage to go and PFP with an almost 3-minute lead in the GC, can anyone stop her?&lt;/p&gt;&lt;p&gt;Make sure you’re following along at &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://queenstage.cc&quot; target=&quot;_blank&quot;&gt;queenstage.cc&lt;/a&gt;,&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/queenstage.cc/&quot; target=&quot;_blank&quot;&gt;@&lt;/a&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://queenstage.cc&quot; target=&quot;_blank&quot;&gt;queenstage.cc&lt;/a&gt; on Instagram, and of course, the QueenStage Women’s Cycling Podcast wherever you listen to podcasts for launch updates, behind-the-scenes content, and daily episodes starting the first day of TdFFaZ. Let the (real) race coverage begin.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:50:36</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/d28663a7-e517-4f71-9fcd-0670ed58bef0/episodes/64c55500-3354-4c9a-84f0-faf6efd1e165/ep_cover_20250802_070824_e36759d825562704887390f789061ddc.png"/><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><itunes:title>The QueenStage of the QueenStage: PFP for President on Stage 8!</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep 4: Chaos at the Finish on Stage 3: Who’s Left?]]></title><description><![CDATA[<p>The Queen Stage Women's Cycling Podcast discussed Stage 3 of the Tour de France Femmes avec Zwift, with Anne-Marije Rook, Rosael Torres-Davis, Molly Hurford and Betsy Welch. Today we’re highlighting a significant crash 3.5 km from the finish line that affected top contenders like Demi Vollering and Elisa Longo Borghini. The 100-mile long flat stage saw a breakaway of four leading until 6 km to go. Eventually, Lorena Wiebes won the sprint, with Marianne Vos in second. The 5 km rule ensured no time penalties for crashes. Key rider updates included Elisa Longo Borghini's abandonment and Kim LeCourt's loss of the yellow jersey to Marianne Vos.</p><p>Make sure you’re following along at <a rel="noopener noreferrer nofollow" href="http://queenstage.cc" target="_blank">queenstage.cc</a>,<a rel="noopener noreferrer nofollow" href="https://www.instagram.com/queenstage.cc/" target="_blank">@</a><a rel="noopener noreferrer nofollow" href="http://queenstage.cc" target="_blank">queenstage.cc</a> on Instagram, and of course, the QueenStage Women’s Cycling Podcast wherever you listen to podcasts for launch updates, behind-the-scenes content, and daily episodes starting the first day of TdFFaZ. Let the (real) race coverage begin.</p>]]></description><link>https://rss.com/podcasts/queenstagecc/2141243</link><guid isPermaLink="false">12b99d79-1e97-4c1c-a989-0deceef0ce10</guid><dc:creator><![CDATA[Ruckus Composites]]></dc:creator><pubDate>Mon, 28 Jul 2025 21:22:39 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="30773542" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The Queen Stage Women&apos;s Cycling Podcast discussed Stage 3 of the Tour de France Femmes avec Zwift, with Anne-Marije Rook, Rosael Torres-Davis, Molly Hurford and Betsy Welch. Today we’re highlighting a significant crash 3.5 km from the finish line that affected top contenders like Demi Vollering and Elisa Longo Borghini. The 100-mile long flat stage saw a breakaway of four leading until 6 km to go. Eventually, Lorena Wiebes won the sprint, with Marianne Vos in second. The 5 km rule ensured no time penalties for crashes. Key rider updates included Elisa Longo Borghini&apos;s abandonment and Kim LeCourt&apos;s loss of the yellow jersey to Marianne Vos.&lt;/p&gt;&lt;p&gt;Make sure you’re following along at &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://queenstage.cc&quot; target=&quot;_blank&quot;&gt;queenstage.cc&lt;/a&gt;,&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/queenstage.cc/&quot; target=&quot;_blank&quot;&gt;@&lt;/a&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://queenstage.cc&quot; target=&quot;_blank&quot;&gt;queenstage.cc&lt;/a&gt; on Instagram, and of course, the QueenStage Women’s Cycling Podcast wherever you listen to podcasts for launch updates, behind-the-scenes content, and daily episodes starting the first day of TdFFaZ. Let the (real) race coverage begin.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:32:03</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/d28663a7-e517-4f71-9fcd-0670ed58bef0/episodes/6b6dd9b4-cc2f-4123-a71e-afa40f510f5b/ep_cover_20250728_090746_b3c4e244590d718b3a39e77fc72c0eed.png"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:title>Ep 4: Chaos at the Finish on Stage 3: Who’s Left?</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Recap Episode: What This Year’s Tour de France Femmes Taught Us]]></title><description><![CDATA[<p>The Queen Stage Women's Cycling Podcast recapped the Tour de France Femmes avec Zwift, highlighting the excitement and challenges of the nine-day race. We cover everything from the controversy over prize money disparities, and the impact of media scrutiny on riders' weight and body image, and our highlights from the 9 days of racing. </p><p>This wraps up Season 1 of the QueenStage and we want to hear from you about where we should go from here. Let us know over on Instagram (<a rel="noopener noreferrer nofollow" href="https://www.instagram.com/queenstage.cc/" target="_blank">@</a><a rel="noopener noreferrer nofollow" href="http://queenstage.cc" target="_blank">queenstage.cc</a>) or by emailing us a note at queenstage@ruckuscomp.com. (We’re also actively seeking sponsors for the show!)</p><p>And of course, make sure you’re following along at <a rel="noopener noreferrer nofollow" href="http://queenstage.cc" target="_blank">queenstage.cc</a>,<a rel="noopener noreferrer nofollow" href="https://www.instagram.com/queenstage.cc/" target="_blank">@</a><a rel="noopener noreferrer nofollow" href="http://queenstage.cc" target="_blank">queenstage.cc</a> on Instagram, and of course, the QueenStage Women’s Cycling Podcast wherever you listen to podcasts so you don’t miss us when we return!</p>]]></description><link>https://rss.com/podcasts/queenstagecc/2155072</link><guid isPermaLink="false">73840065-aa1d-4140-a4ca-09ba0a9e9b7f</guid><dc:creator><![CDATA[Ruckus Composites]]></dc:creator><pubDate>Thu, 07 Aug 2025 12:10:09 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="53761297" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The Queen Stage Women&apos;s Cycling Podcast recapped the Tour de France Femmes avec Zwift, highlighting the excitement and challenges of the nine-day race. We cover everything from the controversy over prize money disparities, and the impact of media scrutiny on riders&apos; weight and body image, and our highlights from the 9 days of racing. &lt;/p&gt;&lt;p&gt;This wraps up Season 1 of the QueenStage and we want to hear from you about where we should go from here. Let us know over on Instagram (&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/queenstage.cc/&quot; target=&quot;_blank&quot;&gt;@&lt;/a&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://queenstage.cc&quot; target=&quot;_blank&quot;&gt;queenstage.cc&lt;/a&gt;) or by emailing us a note at queenstage@ruckuscomp.com. (We’re also actively seeking sponsors for the show!)&lt;/p&gt;&lt;p&gt;And of course, make sure you’re following along at &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://queenstage.cc&quot; target=&quot;_blank&quot;&gt;queenstage.cc&lt;/a&gt;,&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/queenstage.cc/&quot; target=&quot;_blank&quot;&gt;@&lt;/a&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://queenstage.cc&quot; target=&quot;_blank&quot;&gt;queenstage.cc&lt;/a&gt; on Instagram, and of course, the QueenStage Women’s Cycling Podcast wherever you listen to podcasts so you don’t miss us when we return!&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:56:00</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/d28663a7-e517-4f71-9fcd-0670ed58bef0/episodes/6bf264e0-8a10-4c10-9f09-80b0da0b07ba/ep_cover_20250806_110842_d4f53526afcec31b5321c2e3762d4141.png"/><itunes:season>1</itunes:season><itunes:episode>11</itunes:episode><itunes:title>The Recap Episode: What This Year’s Tour de France Femmes Taught Us</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Omloop Het Nieuwsblad & Strade Bianche Donne 2026 Recap]]></title><description><![CDATA[<p><strong>In this episode:</strong> Strade Bianche Donne, Omloop Het Nieuwsblad, and why Lael Wilcox might shave her head in the name of aerodynamics.</p><p>The 2026 women’s road season is officially underway, and Queen Stage is back.</p><p>In this episode, Rosael Torres-Davis is joined by Molly Hurford and Anne-Marije Rook to break down the opening races of the Spring Classics season. The conversation begins with a deep dive into the drama, tactics, and standout performances at Strade Bianche Donne, before turning to Omloop Het Nieuwsblad, where Demi Vollering and Kasia Niewiadoma-Phinney delivered the first major duel of the year.</p><p>The team also launches a new recurring tech segment supported by SILCA, kicking things off with ultra-endurance racer Lael Wilcox’s wind-tunnel testing ahead of her upcoming around-the-world record attempt in June.</p><p>The best way to support the show is to subscribe wherever you listen and leave us a rating or review. If you have a tech or mechanic question you’d like us to tackle in a future episode, send us an email at <a rel="noopener noreferrer nofollow" href="mailto:info@queenstage.cc" target="_blank"><strong>info@queenstage.cc</strong></a> or reach out on <strong>Instagram or Threads @</strong><a rel="noopener noreferrer nofollow" href="http://queenstage.cc" target="_blank"><strong>queenstage.cc</strong></a>.</p>]]></description><link>https://rss.com/podcasts/queenstagecc/2608829</link><guid isPermaLink="false">c6848ace-9ff6-48d8-bc7b-3e4c2f1e473a</guid><dc:creator><![CDATA[Ruckus Composites]]></dc:creator><pubDate>Sat, 07 Mar 2026 19:43:10 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="39328458" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;strong&gt;In this episode:&lt;/strong&gt; Strade Bianche Donne, Omloop Het Nieuwsblad, and why Lael Wilcox might shave her head in the name of aerodynamics.&lt;/p&gt;&lt;p&gt;The 2026 women’s road season is officially underway, and Queen Stage is back.&lt;/p&gt;&lt;p&gt;In this episode, Rosael Torres-Davis is joined by Molly Hurford and Anne-Marije Rook to break down the opening races of the Spring Classics season. The conversation begins with a deep dive into the drama, tactics, and standout performances at Strade Bianche Donne, before turning to Omloop Het Nieuwsblad, where Demi Vollering and Kasia Niewiadoma-Phinney delivered the first major duel of the year.&lt;/p&gt;&lt;p&gt;The team also launches a new recurring tech segment supported by SILCA, kicking things off with ultra-endurance racer Lael Wilcox’s wind-tunnel testing ahead of her upcoming around-the-world record attempt in June.&lt;/p&gt;&lt;p&gt;The best way to support the show is to subscribe wherever you listen and leave us a rating or review. If you have a tech or mechanic question you’d like us to tackle in a future episode, send us an email at &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;mailto:info@queenstage.cc&quot; target=&quot;_blank&quot;&gt;&lt;strong&gt;info@queenstage.cc&lt;/strong&gt;&lt;/a&gt; or reach out on &lt;strong&gt;Instagram or Threads @&lt;/strong&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://queenstage.cc&quot; target=&quot;_blank&quot;&gt;&lt;strong&gt;queenstage.cc&lt;/strong&gt;&lt;/a&gt;.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:40:57</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/d28663a7-e517-4f71-9fcd-0670ed58bef0/episodes/7095d295-73c5-4dfc-bc2e-b7151be4cdbc/ep_cover_20260307_070300_9692c7a0ab2295193c63f0091d64114d.png"/><itunes:title>Omloop Het Nieuwsblad &amp; Strade Bianche Donne 2026 Recap</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The One Where the GC Battle Heats Up in Stage 5 of the Tour de France Femmes]]></title><description><![CDATA[<p>The Queen Stage Women's Cycling Podcast discussed Stage 3 of the Tour de France Femmes avec Zwift, with Anne-Marije Rook, Rosael Torres-Davis, Molly Hurford and Betsy Welch highlighting a hilly course and significant abandonments early on, including Kristen Faulkner and Elisa Balsamo. The stage saw a breakaway with riders like Allison Jackson and Brody Chapman, and a sprint finish with Kim Le Court winning. The GC standings shifted, with Kim Le Court in yellow, Pauline Ferrand-Prevot in second, and Demi Vollering in third. The next stage promises challenging climbs and potential breakaways—get ready for the mountains.</p><p>Make sure you’re following along at <a rel="noopener noreferrer nofollow" href="http://queenstage.cc" target="_blank">queenstage.cc</a>,<a rel="noopener noreferrer nofollow" href="https://www.instagram.com/queenstage.cc/" target="_blank">@</a><a rel="noopener noreferrer nofollow" href="http://queenstage.cc" target="_blank">queenstage.cc</a> on Instagram, and of course, the QueenStage Women’s Cycling Podcast wherever you listen to podcasts for launch updates, behind-the-scenes content, and daily episodes starting the first day of TdFFaZ. Let the (real) race coverage begin.</p>]]></description><link>https://rss.com/podcasts/queenstagecc/2144554</link><guid isPermaLink="false">02c7dd1e-0e65-40d2-bd9c-abe3935897d4</guid><dc:creator><![CDATA[Ruckus Composites]]></dc:creator><pubDate>Wed, 30 Jul 2025 20:10:52 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="43047750" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The Queen Stage Women&apos;s Cycling Podcast discussed Stage 3 of the Tour de France Femmes avec Zwift, with Anne-Marije Rook, Rosael Torres-Davis, Molly Hurford and Betsy Welch highlighting a hilly course and significant abandonments early on, including Kristen Faulkner and Elisa Balsamo. The stage saw a breakaway with riders like Allison Jackson and Brody Chapman, and a sprint finish with Kim Le Court winning. The GC standings shifted, with Kim Le Court in yellow, Pauline Ferrand-Prevot in second, and Demi Vollering in third. The next stage promises challenging climbs and potential breakaways—get ready for the mountains.&lt;/p&gt;&lt;p&gt;Make sure you’re following along at &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://queenstage.cc&quot; target=&quot;_blank&quot;&gt;queenstage.cc&lt;/a&gt;,&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/queenstage.cc/&quot; target=&quot;_blank&quot;&gt;@&lt;/a&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://queenstage.cc&quot; target=&quot;_blank&quot;&gt;queenstage.cc&lt;/a&gt; on Instagram, and of course, the QueenStage Women’s Cycling Podcast wherever you listen to podcasts for launch updates, behind-the-scenes content, and daily episodes starting the first day of TdFFaZ. Let the (real) race coverage begin.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:44:50</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/d28663a7-e517-4f71-9fcd-0670ed58bef0/episodes/99cd1552-d290-42b2-bde2-19933b98c8e4/ep_cover_20250730_090715_8f42c1849b9f4a7aa1992fdbe623484e.png"/><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:title>The One Where the GC Battle Heats Up in Stage 5 of the Tour de France Femmes</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Breaking New Ground: The Maryland Cycling Classic's Women's Debut]]></title><description><![CDATA[<p>Join us on the Queen Stage Women's Cycling Podcast as we dive into the Maryland Cycling Classic, the biggest one-day race in the United States, now making history with its debut women's edition. Our special guest, Joanne Kiesanowski, a former professional cyclist and three-time Olympian, shares her insights as the Women's Competition Manager. Discover the challenges and excitement of this unique city circuit in Baltimore, featuring cobblestones, technical turns, and a diverse international peloton. Don't miss this episode packed with expert analysis and behind-the-scenes stories from the world of women's cycling.</p>]]></description><link>https://rss.com/podcasts/queenstagecc/2198175</link><guid isPermaLink="false">133299ab-728d-4652-9059-98eeb0eca4fa</guid><dc:creator><![CDATA[Ruckus Composites]]></dc:creator><pubDate>Thu, 04 Sep 2025 00:57:35 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="36401781" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Join us on the Queen Stage Women&apos;s Cycling Podcast as we dive into the Maryland Cycling Classic, the biggest one-day race in the United States, now making history with its debut women&apos;s edition. Our special guest, Joanne Kiesanowski, a former professional cyclist and three-time Olympian, shares her insights as the Women&apos;s Competition Manager. Discover the challenges and excitement of this unique city circuit in Baltimore, featuring cobblestones, technical turns, and a diverse international peloton. Don&apos;t miss this episode packed with expert analysis and behind-the-scenes stories from the world of women&apos;s cycling.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:37:55</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/d28663a7-e517-4f71-9fcd-0670ed58bef0/20250722_050743_b70bc6d82d25d47a5aad7fe7c9224e25.png"/><itunes:season>1</itunes:season><itunes:episode>13</itunes:episode><itunes:title>Breaking New Ground: The Maryland Cycling Classic&apos;s Women&apos;s Debut</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Lael Wilcox Is Definitely Here to Make Friends and Set Records]]></title><description><![CDATA[<p>Today’s bonus holiday episode features bike adventure legend Lael Wilcox. Molly Hurford and Betsy Welch interview the Guinness World Record Holder about her first around the world attempt, what she’ll do differently in her second attempt, and how she stays motivated on such long journeys. </p><p>And of course, make sure you’re following along at <a rel="noopener noreferrer nofollow" href="http://queenstage.cc" target="_blank">queenstage.cc</a>,<a rel="noopener noreferrer nofollow" href="https://www.instagram.com/queenstage.cc/" target="_blank">@</a><a rel="noopener noreferrer nofollow" href="http://queenstage.cc" target="_blank">queenstage.cc</a> on Instagram, and of course, the QueenStage Women’s Cycling Podcast wherever you listen to podcasts so you don’t miss us when we return!</p>]]></description><link>https://rss.com/podcasts/queenstagecc/2407504</link><guid isPermaLink="false">717208b3-fb6a-4e26-97f8-2d771b8f23e7</guid><dc:creator><![CDATA[Ruckus Composites]]></dc:creator><pubDate>Tue, 23 Dec 2025 05:23:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="57593146" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Today’s bonus holiday episode features bike adventure legend Lael Wilcox. Molly Hurford and Betsy Welch interview the Guinness World Record Holder about her first around the world attempt, what she’ll do differently in her second attempt, and how she stays motivated on such long journeys. &lt;/p&gt;&lt;p&gt;And of course, make sure you’re following along at &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://queenstage.cc&quot; target=&quot;_blank&quot;&gt;queenstage.cc&lt;/a&gt;,&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/queenstage.cc/&quot; target=&quot;_blank&quot;&gt;@&lt;/a&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://queenstage.cc&quot; target=&quot;_blank&quot;&gt;queenstage.cc&lt;/a&gt; on Instagram, and of course, the QueenStage Women’s Cycling Podcast wherever you listen to podcasts so you don’t miss us when we return!&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:59:59</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/d28663a7-e517-4f71-9fcd-0670ed58bef0/20250722_050743_b70bc6d82d25d47a5aad7fe7c9224e25.png"/><itunes:title>Lael Wilcox Is Definitely Here to Make Friends and Set Records</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep 2: Fireworks from Visma-Lease-a-Bike on Stage 1]]></title><description><![CDATA[<p>Tour de France Femmes avec Zwift has started and we’re breaking down stage 1, focusing on the tactics and performance of key riders. Molly Hurford, Anne-Marije Rook, Rosael Torres-Davis, and Betsy Welch analyzed the finish line strategy, where teammates Pauline Ferrand-Prevot (PFP) and Marianne Vos dominated, with Vos ultimately winning. They discuss the implications of PFP's strong performance and the impact of crashes involving Marlon Reusser and Leona Lippert on Team Movistar. The conversation also highlights the importance of team dynamics, the role of smaller teams, and a breakdown of the various jerseys and competitions up for grabs within the race.</p><p>Make sure you’re following along at <a rel="noopener noreferrer nofollow" href="http://queenstage.cc" target="_blank">queenstage.cc</a>,<a rel="noopener noreferrer nofollow" href="https://www.instagram.com/queenstage.cc/" target="_blank">@</a><a rel="noopener noreferrer nofollow" href="http://queenstage.cc" target="_blank">queenstage.cc</a> on Instagram, and of course, the QueenStage Women’s Cycling Podcast wherever you listen to podcasts for launch updates, behind-the-scenes content, and daily episodes starting the first day of TdFFaZ. Let the (real) race coverage begin.</p>]]></description><link>https://rss.com/podcasts/queenstagecc/2138639</link><guid isPermaLink="false">a8b3658b-8075-4f0b-85d5-ec49ed020cc2</guid><dc:creator><![CDATA[Ruckus Composites]]></dc:creator><pubDate>Sat, 26 Jul 2025 23:55:56 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="34580733" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Tour de France Femmes avec Zwift has started and we’re breaking down stage 1, focusing on the tactics and performance of key riders. Molly Hurford, Anne-Marije Rook, Rosael Torres-Davis, and Betsy Welch analyzed the finish line strategy, where teammates Pauline Ferrand-Prevot (PFP) and Marianne Vos dominated, with Vos ultimately winning. They discuss the implications of PFP&apos;s strong performance and the impact of crashes involving Marlon Reusser and Leona Lippert on Team Movistar. The conversation also highlights the importance of team dynamics, the role of smaller teams, and a breakdown of the various jerseys and competitions up for grabs within the race.&lt;/p&gt;&lt;p&gt;Make sure you’re following along at &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://queenstage.cc&quot; target=&quot;_blank&quot;&gt;queenstage.cc&lt;/a&gt;,&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/queenstage.cc/&quot; target=&quot;_blank&quot;&gt;@&lt;/a&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://queenstage.cc&quot; target=&quot;_blank&quot;&gt;queenstage.cc&lt;/a&gt; on Instagram, and of course, the QueenStage Women’s Cycling Podcast wherever you listen to podcasts for launch updates, behind-the-scenes content, and daily episodes starting the first day of TdFFaZ. Let the (real) race coverage begin.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:36:01</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/d28663a7-e517-4f71-9fcd-0670ed58bef0/episodes/cbd1d201-063e-4f23-9d4c-1dfbf23b41ff/ep_cover_20250727_020731_0f4162cbe9138a56e00e7b675d39e440.png"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:title>Ep 2: Fireworks from Visma-Lease-a-Bike on Stage 1</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Worlds Recap: A Brutal Kigali Course, a Surprise Champion, and Africa’s Rising Tide (with Kimberly Coats)]]></title><description><![CDATA[<p>We break down a wild Women’s Elite Road Race at the 2025 UCI Road World Championships in Kigali. On a 15 km circuit climbed 11 times with cobbles and altitude, the race turned into pure attrition—and delivered a podium few predicted: <strong>Magdeleine Vallieres</strong> (CAN) took the rainbow jersey, with <strong>Niamh Fisher-Black</strong> (NZL) second and <strong>Mavi García</strong> (ESP) third. Joining us is <strong>Kimberly Coats</strong>, CEO of <strong>Team Africa Rising</strong>, to talk course demands, why altitude prep mattered, and what Rwanda’s first-ever African Worlds means for women’s cycling across the continent.</p><p><strong>What we cover</strong></p><ul><li>The course: at elevation like Denver or Andorra, with two brutal climbs, long cobbles, no radios = chaos</li><li>How the winning move formed and why the favorites stalled</li><li>Historic junior results from Ethiopia and why development pathways matter</li><li>Travel, logistics, and safety in Rwanda—myths vs. realities</li><li>Altitude camps, iron levels, and why “sleep high” isn’t a magic bullet</li><li>Africa’s momentum: Eritrea, Ethiopia, Benin, and the need for more races</li><li>Looking ahead to Montreal 2026 and LA 2028</li></ul><p><strong>Guest Kimberly Coats</strong> — CEO, Team Africa Rising (working in African cycling development since 2009)</p><p><strong>Chapters (approx.) </strong>00:00 Cold open &amp; intro 01:00 Guest intro: Kimberly Coats 05:05 Race recap &amp; podium 10:30 Why the break stuck / favorites hesitated 13:30 Altitude, cobbles, and equipment notes 17:30 Development realities for African riders 23:30 Rwanda hosting: costs, safety, and impact 29:30 Maryland Cycling Classic takeaways 34:15 Who’s next in African cycling 37:00 What we want from future Worlds courses 40:20 Access to bikes &amp; infrastructure 43:30 Final thoughts &amp; what’s next</p>]]></description><link>https://rss.com/podcasts/queenstagecc/2238781</link><guid isPermaLink="false">ea0208b1-6477-4616-bf19-d28491f1ab8c</guid><dc:creator><![CDATA[Ruckus Composites]]></dc:creator><pubDate>Sun, 28 Sep 2025 02:31:47 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="42807680" type="audio/mpeg"/><itunes:summary>&lt;p&gt;We break down a wild Women’s Elite Road Race at the 2025 UCI Road World Championships in Kigali. On a 15 km circuit climbed 11 times with cobbles and altitude, the race turned into pure attrition—and delivered a podium few predicted: &lt;strong&gt;Magdeleine Vallieres&lt;/strong&gt; (CAN) took the rainbow jersey, with &lt;strong&gt;Niamh Fisher-Black&lt;/strong&gt; (NZL) second and &lt;strong&gt;Mavi García&lt;/strong&gt; (ESP) third. Joining us is &lt;strong&gt;Kimberly Coats&lt;/strong&gt;, CEO of &lt;strong&gt;Team Africa Rising&lt;/strong&gt;, to talk course demands, why altitude prep mattered, and what Rwanda’s first-ever African Worlds means for women’s cycling across the continent.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;What we cover&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The course: at elevation like Denver or Andorra, with two brutal climbs, long cobbles, no radios = chaos&lt;/li&gt;&lt;li&gt;How the winning move formed and why the favorites stalled&lt;/li&gt;&lt;li&gt;Historic junior results from Ethiopia and why development pathways matter&lt;/li&gt;&lt;li&gt;Travel, logistics, and safety in Rwanda—myths vs. realities&lt;/li&gt;&lt;li&gt;Altitude camps, iron levels, and why “sleep high” isn’t a magic bullet&lt;/li&gt;&lt;li&gt;Africa’s momentum: Eritrea, Ethiopia, Benin, and the need for more races&lt;/li&gt;&lt;li&gt;Looking ahead to Montreal 2026 and LA 2028&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;strong&gt;Guest Kimberly Coats&lt;/strong&gt; — CEO, Team Africa Rising (working in African cycling development since 2009)&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Chapters (approx.) &lt;/strong&gt;00:00 Cold open &amp;amp; intro 01:00 Guest intro: Kimberly Coats 05:05 Race recap &amp;amp; podium 10:30 Why the break stuck / favorites hesitated 13:30 Altitude, cobbles, and equipment notes 17:30 Development realities for African riders 23:30 Rwanda hosting: costs, safety, and impact 29:30 Maryland Cycling Classic takeaways 34:15 Who’s next in African cycling 37:00 What we want from future Worlds courses 40:20 Access to bikes &amp;amp; infrastructure 43:30 Final thoughts &amp;amp; what’s next&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:44:35</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/d28663a7-e517-4f71-9fcd-0670ed58bef0/20250722_050743_b70bc6d82d25d47a5aad7fe7c9224e25.png"/><itunes:season>1</itunes:season><itunes:episode>15</itunes:episode><itunes:title>Worlds Recap: A Brutal Kigali Course, a Surprise Champion, and Africa’s Rising Tide (with Kimberly Coats)</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[ “12 Watts and a Somersault”: The Milano-Sanremo 2026 Breakdown]]></title><description><![CDATA[<p>In this episode: A coastal battle from Genoa to Sanremo, the chaos of the Cipressa, and why your chain lube might be the difference between a podium and the bus.</p><p>The 2026 Spring Classics continue with one of the most prestigious—and longest—days on the calendar. <strong>Rosael Torres-Davis</strong> is joined by <strong>Molly Hurford</strong> and <strong>Anne-Marije Rook</strong> to break down a thrilling edition of Milano-Sanremo Donne. The team analyzes how the race was won (and lost) on the iconic climbs of the Cipressa and the Poggio, including the tactical masterclass by SD Worx-Protime and the heart-stopping moments that thinned out the peloton.</p><p>We also dive into a high-stakes “Smooth is Fast” Pop Quiz sponsored by <strong>SILCA</strong>, testing Rook and Molly’s knowledge on drivetrain efficiency and why "dry lube" is a scam you should avoid at all costs.</p><p><strong>Support the Show:</strong></p><p>The best way to support Queen Stage is to subscribe and leave a rating or review. Have a tech question or a hot take on the race? Email us at <a rel="noopener noreferrer nofollow" href="mailto:info@queenstage.cc" target="_blank"><strong>info@queenstage.cc</strong></a> or find us on Instagram and Threads <strong>@</strong><a rel="noopener noreferrer nofollow" href="http://queenstage.cc" target="_blank"><strong>queenstage.cc</strong></a>.</p><p><strong>Milano-Sanremo Donne Recap</strong></p><ul><li><strong>Cipressa Chaos:</strong> Analyzing the crash that took out Kasia Niewiadoma-Phinney and the terrifying somersaults over the barriers.</li><li><strong>The Poggio Selection:</strong> How Puck Pieterse exploded the race and who had the legs to follow.</li><li><strong>The Via Roma Sprint:</strong> Lotte Kopecky’s clinical patience vs. Noemi Rüegg’s grit.</li><li><strong>SD Worx Dominance:</strong> Lorena Wiebes celebrating a 6th place finish like a win—the power of team culture.</li></ul><p><strong>Tech Talk Pop Quiz: Powered by SILCA</strong></p><ul><li><strong>Wax vs. Oil:</strong> Why solid lubricants are the secret to keeping a clean bike and a fast drivetrain.</li><li><strong>The Wattage Penalty:</strong> How a dirty chain can cost you 12+ watts when it matters most.</li><li><strong>Tie-Breaker (The "Sanremo" Special): </strong>Learn what kind of lube is best for wet conditions</li></ul><p><strong>SILCA</strong></p><p>Supporting our tech segments and pop quizzes this season. From <strong>Secret Chain Blend Hot Melt Wax</strong> to the <strong>Super Secret Drip Lube</strong>, SILCA is dedicated to making every watt count through world-class engineering and a deep commitment to the growth of women’s cycling. Check them out at <a rel="noopener noreferrer nofollow" href="http://Silca.cc" target="_blank"><strong>Silca.cc</strong></a>.</p><p><strong>Ruckus Composites</strong></p><p>The home of Queen Stage. Experts in carbon fiber repair, inspection, and engineering. Ruckus keeps high-performance gear on the road and out of the landfill by bringing damaged frames back to life with science-backed carbon repair.</p><p><strong>In This EpisodeSponsors &amp; Partners</strong></p>]]></description><link>https://rss.com/podcasts/queenstagecc/2647854</link><guid isPermaLink="false">4be059d2-431c-4236-8783-c644b7548361</guid><dc:creator><![CDATA[Ruckus Composites]]></dc:creator><pubDate>Sat, 21 Mar 2026 19:26:38 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="39204742" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode: A coastal battle from Genoa to Sanremo, the chaos of the Cipressa, and why your chain lube might be the difference between a podium and the bus.&lt;/p&gt;&lt;p&gt;The 2026 Spring Classics continue with one of the most prestigious—and longest—days on the calendar. &lt;strong&gt;Rosael Torres-Davis&lt;/strong&gt; is joined by &lt;strong&gt;Molly Hurford&lt;/strong&gt; and &lt;strong&gt;Anne-Marije Rook&lt;/strong&gt; to break down a thrilling edition of Milano-Sanremo Donne. The team analyzes how the race was won (and lost) on the iconic climbs of the Cipressa and the Poggio, including the tactical masterclass by SD Worx-Protime and the heart-stopping moments that thinned out the peloton.&lt;/p&gt;&lt;p&gt;We also dive into a high-stakes “Smooth is Fast” Pop Quiz sponsored by &lt;strong&gt;SILCA&lt;/strong&gt;, testing Rook and Molly’s knowledge on drivetrain efficiency and why &quot;dry lube&quot; is a scam you should avoid at all costs.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Support the Show:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;The best way to support Queen Stage is to subscribe and leave a rating or review. Have a tech question or a hot take on the race? Email us at &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;mailto:info@queenstage.cc&quot; target=&quot;_blank&quot;&gt;&lt;strong&gt;info@queenstage.cc&lt;/strong&gt;&lt;/a&gt; or find us on Instagram and Threads &lt;strong&gt;@&lt;/strong&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://queenstage.cc&quot; target=&quot;_blank&quot;&gt;&lt;strong&gt;queenstage.cc&lt;/strong&gt;&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Milano-Sanremo Donne Recap&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;strong&gt;Cipressa Chaos:&lt;/strong&gt; Analyzing the crash that took out Kasia Niewiadoma-Phinney and the terrifying somersaults over the barriers.&lt;/li&gt;&lt;li&gt;&lt;strong&gt;The Poggio Selection:&lt;/strong&gt; How Puck Pieterse exploded the race and who had the legs to follow.&lt;/li&gt;&lt;li&gt;&lt;strong&gt;The Via Roma Sprint:&lt;/strong&gt; Lotte Kopecky’s clinical patience vs. Noemi Rüegg’s grit.&lt;/li&gt;&lt;li&gt;&lt;strong&gt;SD Worx Dominance:&lt;/strong&gt; Lorena Wiebes celebrating a 6th place finish like a win—the power of team culture.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;strong&gt;Tech Talk Pop Quiz: Powered by SILCA&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;strong&gt;Wax vs. Oil:&lt;/strong&gt; Why solid lubricants are the secret to keeping a clean bike and a fast drivetrain.&lt;/li&gt;&lt;li&gt;&lt;strong&gt;The Wattage Penalty:&lt;/strong&gt; How a dirty chain can cost you 12+ watts when it matters most.&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Tie-Breaker (The &quot;Sanremo&quot; Special): &lt;/strong&gt;Learn what kind of lube is best for wet conditions&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;strong&gt;SILCA&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Supporting our tech segments and pop quizzes this season. From &lt;strong&gt;Secret Chain Blend Hot Melt Wax&lt;/strong&gt; to the &lt;strong&gt;Super Secret Drip Lube&lt;/strong&gt;, SILCA is dedicated to making every watt count through world-class engineering and a deep commitment to the growth of women’s cycling. Check them out at &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://Silca.cc&quot; target=&quot;_blank&quot;&gt;&lt;strong&gt;Silca.cc&lt;/strong&gt;&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ruckus Composites&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;The home of Queen Stage. Experts in carbon fiber repair, inspection, and engineering. Ruckus keeps high-performance gear on the road and out of the landfill by bringing damaged frames back to life with science-backed carbon repair.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;In This EpisodeSponsors &amp;amp; Partners&lt;/strong&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:40:50</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/d28663a7-e517-4f71-9fcd-0670ed58bef0/episodes/1071c4ce-b52e-44f7-86e4-e31a4fc26bc9/ep_cover_20260321_070352_0e71c77325a5ed8c97171acce67b5ac5.png"/><itunes:title> “12 Watts and a Somersault”: The Milano-Sanremo 2026 Breakdown</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Live at Sea Otter: Life Time Grand Prix with Michelle Duffy + Marley Blonsky's Big Year]]></title><description><![CDATA[<p>Recorded live at Laguna Seca, the Queen Stage Podcast sits down with Michelle Duffy (VP of Marketing for Life Time) and Marley Blonsky (All Bodies on Bikes co-founder) to discuss the evolution of women's gravel and the power of inclusive community.</p><p><strong>The Sea Otter Women’s Race: GP Year Five </strong>The Grand Prix season kicked off with Sofia Gomez Villafañe and Lauren Stephens breaking away on the final climb at Barloy Canyon. Sofia took the win in a sprint, with Karolina Mignon rounding out the podium.Michelle notes that the field's depth is shifting significantly, with stars like Kate Courtney, Jennifer Jackson, and Tiffany Cromwell entering the mix. Notably, three German riders cracked the top 18, including Rosa Klöser, who arrived fresh off a solo attack at Paris-Roubaix Femmes.<strong>Addressing the "Villain" Narrative </strong>The episode pushes back against the "villain" label recently attached to Sofia Gomez Villafañe. The hosts argue that Sofia is simply a professional performing at the highest level—a standard rarely criticized in male counterparts like Keegan Swenson. Her dominance creates a "benchmark" that makes the chase more meaningful for the rest of the field.<strong>Evolution of the Life Time Grand Prix </strong>Michelle breaks down structural changes aimed at professionalizing the series:Expanded Purses: Five-deep prize money at every individual event.Finisher Compensation: A new $2,500 payment for professional athletes who complete the season but finish outside the top <a rel="noopener noreferrer nofollow" href="http://ten.Community" target="_blank">ten.Community</a> Focus: Keeping events rooted in local culture (Emporia, Leadville, Monterey) to maintain a unique identity.</p><p></p><p><strong>Growth and Inclusion </strong>Women’s participation at Unbound has surged by 44%, largely driven by 25- and 50-mile distances. Michelle identifies two major needs for the sport's future: increased financial investment in the women’s side and a crackdown on toxic commentary in live broadcast chats.</p><p></p><p><strong>Marley Blonsky’s Big Spring </strong>Molly talks with Marley Blonsky about her new children’s book, Ragtag Best Friends Bicycle Club. The book tells a story—mirrored by Marley’s own life—of a rider told she is "too slow" who eventually finds her own crew and builds something better.</p><p></p><p><strong>All Bodies on Bikes &amp; Industry Inclusion </strong>The All Bodies on Bikes nonprofit now supports 14 chapters and a new documentary, We Are Cyclists (available on YouTube). Marley doesn't pull punches regarding the industry’s lack of size inclusion, noting that many brands still cap at XL and blame supply chains—a claim she debunks via her partnership with Shredly, which offers a full range of technical apparel.</p><p><strong>Quick Hits </strong>E-bikes: A defense of e-bikes for accessibility, despite the separate debate regarding podiums.32-inch wheels: Marley (5'1") confirmed they are surprisingly accessible for shorter riders.Cyclocross: The joy of competing and "catting up" even when finishing at the back of the pack.</p><p>Resources &amp; Links:Advocacy: <a rel="noopener noreferrer nofollow" href="http://allbodiesonbikes.com" target="_blank">allbodiesonbikes.com</a></p><p>Documentary: We Are Cyclists on YouTubeBook: <a rel="noopener noreferrer nofollow" href="http://ragtagbestfriendsbicycleclub.com" target="_blank">ragtagbestfriendsbicycleclub.com</a></p><p>Apparel: <a rel="noopener noreferrer nofollow" href="http://shredly.com" target="_blank">shredly.com</a></p><p>Socials: @marleyblonsky | @<a rel="noopener noreferrer nofollow" href="http://queenstage.cc" target="_blank">queenstage.cc</a></p><p>Sponsor: Ruckus Composites (Carbon fiber repair)</p>]]></description><link>https://rss.com/podcasts/queenstagecc/2746590</link><guid isPermaLink="false">87a8284d-179b-4a5a-b985-56eee15458da</guid><dc:creator><![CDATA[Ruckus Composites]]></dc:creator><pubDate>Sun, 19 Apr 2026 06:23:52 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="56303870" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Recorded live at Laguna Seca, the Queen Stage Podcast sits down with Michelle Duffy (VP of Marketing for Life Time) and Marley Blonsky (All Bodies on Bikes co-founder) to discuss the evolution of women&apos;s gravel and the power of inclusive community.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;The Sea Otter Women’s Race: GP Year Five &lt;/strong&gt;The Grand Prix season kicked off with Sofia Gomez Villafañe and Lauren Stephens breaking away on the final climb at Barloy Canyon. Sofia took the win in a sprint, with Karolina Mignon rounding out the podium.Michelle notes that the field&apos;s depth is shifting significantly, with stars like Kate Courtney, Jennifer Jackson, and Tiffany Cromwell entering the mix. Notably, three German riders cracked the top 18, including Rosa Klöser, who arrived fresh off a solo attack at Paris-Roubaix Femmes.&lt;strong&gt;Addressing the &quot;Villain&quot; Narrative &lt;/strong&gt;The episode pushes back against the &quot;villain&quot; label recently attached to Sofia Gomez Villafañe. The hosts argue that Sofia is simply a professional performing at the highest level—a standard rarely criticized in male counterparts like Keegan Swenson. Her dominance creates a &quot;benchmark&quot; that makes the chase more meaningful for the rest of the field.&lt;strong&gt;Evolution of the Life Time Grand Prix &lt;/strong&gt;Michelle breaks down structural changes aimed at professionalizing the series:Expanded Purses: Five-deep prize money at every individual event.Finisher Compensation: A new $2,500 payment for professional athletes who complete the season but finish outside the top &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://ten.Community&quot; target=&quot;_blank&quot;&gt;ten.Community&lt;/a&gt; Focus: Keeping events rooted in local culture (Emporia, Leadville, Monterey) to maintain a unique identity.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Growth and Inclusion &lt;/strong&gt;Women’s participation at Unbound has surged by 44%, largely driven by 25- and 50-mile distances. Michelle identifies two major needs for the sport&apos;s future: increased financial investment in the women’s side and a crackdown on toxic commentary in live broadcast chats.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Marley Blonsky’s Big Spring &lt;/strong&gt;Molly talks with Marley Blonsky about her new children’s book, Ragtag Best Friends Bicycle Club. The book tells a story—mirrored by Marley’s own life—of a rider told she is &quot;too slow&quot; who eventually finds her own crew and builds something better.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;All Bodies on Bikes &amp;amp; Industry Inclusion &lt;/strong&gt;The All Bodies on Bikes nonprofit now supports 14 chapters and a new documentary, We Are Cyclists (available on YouTube). Marley doesn&apos;t pull punches regarding the industry’s lack of size inclusion, noting that many brands still cap at XL and blame supply chains—a claim she debunks via her partnership with Shredly, which offers a full range of technical apparel.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Quick Hits &lt;/strong&gt;E-bikes: A defense of e-bikes for accessibility, despite the separate debate regarding podiums.32-inch wheels: Marley (5&apos;1&quot;) confirmed they are surprisingly accessible for shorter riders.Cyclocross: The joy of competing and &quot;catting up&quot; even when finishing at the back of the pack.&lt;/p&gt;&lt;p&gt;Resources &amp;amp; Links:Advocacy: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://allbodiesonbikes.com&quot; target=&quot;_blank&quot;&gt;allbodiesonbikes.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Documentary: We Are Cyclists on YouTubeBook: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://ragtagbestfriendsbicycleclub.com&quot; target=&quot;_blank&quot;&gt;ragtagbestfriendsbicycleclub.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Apparel: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://shredly.com&quot; target=&quot;_blank&quot;&gt;shredly.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Socials: @marleyblonsky | @&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://queenstage.cc&quot; target=&quot;_blank&quot;&gt;queenstage.cc&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Sponsor: Ruckus Composites (Carbon fiber repair)&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:58:38</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/d28663a7-e517-4f71-9fcd-0670ed58bef0/episodes/de0ab121-e3e9-46fb-a4b2-5f22261e2679/ep_cover_20260419_060453_29e68f190d420c9aaa3244ca46f64dc4.png"/><itunes:title>Live at Sea Otter: Life Time Grand Prix with Michelle Duffy + Marley Blonsky&apos;s Big Year</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Queenstage is coming in hot (from the cold) for 2026!]]></title><description><![CDATA[<p>Welcome to the literal cold open from Rosael Torres-Davis and Molly Hurford, our snowbound reporters. We’re chatting about what’s coming up in 2026: team shifts, predictions and clashes we can’t wait to see, the races this show is covering, and some hints about the sponsors and special episodes that are in store. Make sure you’re subscribed wherever you listen to podcasts so you never miss an episode! We’re back to race coverage on Saturday March 7 with a Omloop het Neiuwsblaad Women and Strade Bianche recap and analysis.</p>]]></description><link>https://rss.com/podcasts/queenstagecc/2588461</link><guid isPermaLink="false">5f828df2-831a-4a98-a3dc-44220c150556</guid><dc:creator><![CDATA[Ruckus Composites]]></dc:creator><pubDate>Sat, 28 Feb 2026 00:48:12 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="9359949" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Welcome to the literal cold open from Rosael Torres-Davis and Molly Hurford, our snowbound reporters. We’re chatting about what’s coming up in 2026: team shifts, predictions and clashes we can’t wait to see, the races this show is covering, and some hints about the sponsors and special episodes that are in store. Make sure you’re subscribed wherever you listen to podcasts so you never miss an episode! We’re back to race coverage on Saturday March 7 with a Omloop het Neiuwsblaad Women and Strade Bianche recap and analysis.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:09:44</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/d28663a7-e517-4f71-9fcd-0670ed58bef0/20250722_050743_b70bc6d82d25d47a5aad7fe7c9224e25.png"/><itunes:title>Queenstage is coming in hot (from the cold) for 2026!</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Maryland Cycling Classic Recap]]></title><description><![CDATA[<p>Join us as we dive into the thrilling MCC25 Women's Race Recap, where the inaugural women's race at the Maryland Cycling Classic unfolded with breathtaking intensity. From the 28-corner circuit that tested the riders' skills to the picturesque backdrop of Baltimore, this episode captures the essence of a race that was both challenging and exhilarating. Discover how the cobblestones, steep climbs, and aggressive tactics shaped the competition, and hear firsthand accounts of standout performances and unexpected turns. Tune in to experience the highs and lows of a race that promises to leave a lasting impact on the cycling world.</p>]]></description><link>https://rss.com/podcasts/queenstagecc/2204935</link><guid isPermaLink="false">6eddbf84-3c1e-40c7-930a-a5da33b3c2a8</guid><dc:creator><![CDATA[Ruckus Composites]]></dc:creator><pubDate>Mon, 08 Sep 2025 05:04:20 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="26571572" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Join us as we dive into the thrilling MCC25 Women&apos;s Race Recap, where the inaugural women&apos;s race at the Maryland Cycling Classic unfolded with breathtaking intensity. From the 28-corner circuit that tested the riders&apos; skills to the picturesque backdrop of Baltimore, this episode captures the essence of a race that was both challenging and exhilarating. Discover how the cobblestones, steep climbs, and aggressive tactics shaped the competition, and hear firsthand accounts of standout performances and unexpected turns. Tune in to experience the highs and lows of a race that promises to leave a lasting impact on the cycling world.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:27:40</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/d28663a7-e517-4f71-9fcd-0670ed58bef0/20250722_050743_b70bc6d82d25d47a5aad7fe7c9224e25.png"/><itunes:season>1</itunes:season><itunes:episode>14</itunes:episode><itunes:title>Maryland Cycling Classic Recap</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep 5: Groundhog Day on Stage 4 of the Tour de France Femmes ]]></title><description><![CDATA[<p>The Queen Stage Women's Cycling Podcast discussed Stage 3 of the Tour de France Femmes avec Zwift, with Anne-Marije Rook, Rosael Torres-Davis, Molly Hurford and Betsy Welch highlighting the breakaway by Francisca Cox and Ana Victoria Magalis, and the consistent sprint performance of Lorena Wiebes, who won again. The stage covered 131 kilometers with one climb and an intermediate sprint. The peloton was led by SD Works in closing the gap. The GC standings saw Marianne Vos maintain the yellow jersey, with Lorena Wiebes in second. The panel also discussed the impact of crosswinds and the potential for GC action in the upcoming Stage 5, a 166-kilometer stage with significant climbing.</p><p>Make sure you’re following along at <a rel="noopener noreferrer nofollow" href="http://queenstage.cc" target="_blank">queenstage.cc</a>,<a rel="noopener noreferrer nofollow" href="https://www.instagram.com/queenstage.cc/" target="_blank">@</a><a rel="noopener noreferrer nofollow" href="http://queenstage.cc" target="_blank">queenstage.cc</a> on Instagram, and of course, the QueenStage Women’s Cycling Podcast wherever you listen to podcasts for launch updates, behind-the-scenes content, and daily episodes starting the first day of TdFFaZ. Let the (real) race coverage begin.</p>]]></description><link>https://rss.com/podcasts/queenstagecc/2142915</link><guid isPermaLink="false">15fc0672-e211-4915-a14e-204b52021071</guid><dc:creator><![CDATA[Ruckus Composites]]></dc:creator><pubDate>Tue, 29 Jul 2025 21:27:17 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/511b4215a29157feeb1deca76a5e75fc53a75fbe79f1af1889fb91fd6b02a358/eyJlcGlzb2RlSWQiOiI5MGJlODI0YS04MzM0LTQ2ODQtOTBjYy01ZDE1YmMwY2E5N2MiLCJwb2RjYXN0SWQiOiJkMjg2NjNhNy1lNTE3LTRmNzEtOWZjZC0wNjcwZWQ1OGJlZjAiLCJhY2NvdW50SWQiOiI2ODcxNWFiZGY4NTY0OWNiOGQ2NTVmM2YiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9kMjg2NjNhNy1lNTE3LTRmNzEtOWZjZC0wNjcwZWQ1OGJlZjAvZXBpc29kZXMvOTBiZTgyNGEtODMzNC00Njg0LTkwY2MtNWQxNWJjMGNhOTdjLzIwMjVfMDdfMjlfMjFfMjRfMzVfOTYxOWNmMDUtODdjOC00YWYyLTk3ZTQtODNjMTE5YWM1M2M2Lm1wMyJ9.mp3" length="37347622" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The Queen Stage Women&apos;s Cycling Podcast discussed Stage 3 of the Tour de France Femmes avec Zwift, with Anne-Marije Rook, Rosael Torres-Davis, Molly Hurford and Betsy Welch highlighting the breakaway by Francisca Cox and Ana Victoria Magalis, and the consistent sprint performance of Lorena Wiebes, who won again. The stage covered 131 kilometers with one climb and an intermediate sprint. The peloton was led by SD Works in closing the gap. The GC standings saw Marianne Vos maintain the yellow jersey, with Lorena Wiebes in second. The panel also discussed the impact of crosswinds and the potential for GC action in the upcoming Stage 5, a 166-kilometer stage with significant climbing.&lt;/p&gt;&lt;p&gt;Make sure you’re following along at &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://queenstage.cc&quot; target=&quot;_blank&quot;&gt;queenstage.cc&lt;/a&gt;,&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/queenstage.cc/&quot; target=&quot;_blank&quot;&gt;@&lt;/a&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://queenstage.cc&quot; target=&quot;_blank&quot;&gt;queenstage.cc&lt;/a&gt; on Instagram, and of course, the QueenStage Women’s Cycling Podcast wherever you listen to podcasts for launch updates, behind-the-scenes content, and daily episodes starting the first day of TdFFaZ. Let the (real) race coverage begin.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:38:54</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/d28663a7-e517-4f71-9fcd-0670ed58bef0/episodes/90be824a-8334-4684-90cc-5d15bc0ca97c/ep_cover_20250729_090711_5d0d096e250e88c5ac66f019d62e3e04.png"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:title>Ep 5: Groundhog Day on Stage 4 of the Tour de France Femmes </itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>