<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[The Clinical Tea Podcast]]></title><description><![CDATA[<p>Pour yourself a cup and settle in — this is The Clinical Tea Podcast. Hosted by two licensed therapists, we break down headlines, culture, and human behavior through a clinical lens. From viral moments to everyday drama, we spill the tea with insight, humor, and a no-BS perspective. It’s mental health, culture, and real-world analysis — served warm.</p>]]></description><link>https://riverside.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Wed, 29 Jul 2026 21:33:29 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/rqsASxDJ.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Chelsea McCarty & Heather McPaul]]></author><pubDate>Tue, 21 Apr 2026 23:48:50 GMT</pubDate><copyright><![CDATA[2026 Chelsea McCarty & Heather McPaul]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Mental Health]]></category><category><![CDATA[News]]></category><itunes:author>Chelsea McCarty &amp; Heather McPaul</itunes:author><itunes:summary>&lt;p&gt;Pour yourself a cup and settle in — this is The Clinical Tea Podcast. Hosted by two licensed therapists, we break down headlines, culture, and human behavior through a clinical lens. From viral moments to everyday drama, we spill the tea with insight, humor, and a no-BS perspective. It’s mental health, culture, and real-world analysis — served warm.&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Chelsea McCarty &amp; Heather McPaul</itunes:name><itunes:email>heather@symmetryofself.com</itunes:email></itunes:owner><itunes:explicit>yes</itunes:explicit><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:category text="News"/><itunes:image href="https://hosting-media.riverside.com/media/podcasts/198986bc-d663-4eae-b76e-9454402fd779/logos/c29c7823-008d-4f62-9aac-0d2587204a9c.png"/><item><title><![CDATA[Therapists in Times of Crisis]]></title><description><![CDATA[<p>The Clinical Tea Podcast's first episode explores the impact of COVID-19 and world crises on therapists and the strategies they use to navigate uncertain times. The conversation delves into the challenges of managing information overload, setting boundaries, and prioritizing energy. It also emphasizes the importance of self-care, mindfulness, and finding humor in difficult situations. The episode concludes with a focus on building resilience and managing emotions.</p><p></p><p>Takeaways</p><ul><li>Adapting to the new normal as a therapist</li><li>Practicing self-care and setting boundaries</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introduction to Clinical Tea Podcast</li><li>09:45 Adapting to the New Normal</li><li>14:53 Managing Information Overload</li><li>21:08 Setting Boundaries and Prioritizing Energy</li><li>30:16 Connecting with Others and Finding Humor</li><li>35:22 Parenting and Navigating Uncertain Times</li><li>40:26 Basic Human Needs and Self-Care</li><li>47:10 Building Resilience and Managing Emotions</li></ul>]]></description><guid isPermaLink="false">5b7cd656-fccd-49a6-a014-36400d74d39a</guid><dc:creator><![CDATA[Chelsea McCarty & Heather McPaul]]></dc:creator><pubDate>Tue, 05 May 2026 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/42aeee76af67c6f2b6ee6f2581d81c0b65cc840474557b8a19fa1da979a6fefc/eyJlcGlzb2RlSWQiOiI1YjdjZDY1Ni1mY2NkLTQ5YTYtYTAxNC0zNjQwMGQ3NGQzOWEiLCJwb2RjYXN0SWQiOiIxOTg5ODZiYy1kNjYzLTRlYWUtYjc2ZS05NDU0NDAyZmQ3NzkiLCJhY2NvdW50SWQiOiI2OWRmZjExZjdjOGZiMzQwZGIwYjQ2ZWMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjllOGUzNjI2ZDRjZTQ5N2FjZjkwODhiL2hlYXRoZXJzLXN0dWRpby1RWkp5MC1jb21wb3Nlci0yMDI2LTQtMjJfXzE3LTQtMi5tcDMifQ==.mp3" length="96430855" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/198986bc-d663-4eae-b76e-9454402fd779/episodes/5b7cd656-fccd-49a6-a014-36400d74d39a/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The Clinical Tea Podcast&apos;s first episode explores the impact of COVID-19 and world crises on therapists and the strategies they use to navigate uncertain times. The conversation delves into the challenges of managing information overload, setting boundaries, and prioritizing energy. It also emphasizes the importance of self-care, mindfulness, and finding humor in difficult situations. The episode concludes with a focus on building resilience and managing emotions.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Adapting to the new normal as a therapist&lt;/li&gt;&lt;li&gt;Practicing self-care and setting boundaries&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Introduction to Clinical Tea Podcast&lt;/li&gt;&lt;li&gt;09:45 Adapting to the New Normal&lt;/li&gt;&lt;li&gt;14:53 Managing Information Overload&lt;/li&gt;&lt;li&gt;21:08 Setting Boundaries and Prioritizing Energy&lt;/li&gt;&lt;li&gt;30:16 Connecting with Others and Finding Humor&lt;/li&gt;&lt;li&gt;35:22 Parenting and Navigating Uncertain Times&lt;/li&gt;&lt;li&gt;40:26 Basic Human Needs and Self-Care&lt;/li&gt;&lt;li&gt;47:10 Building Resilience and Managing Emotions&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:50:13</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/198986bc-d663-4eae-b76e-9454402fd779/logos/c29c7823-008d-4f62-9aac-0d2587204a9c.png"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>Therapists in Times of Crisis</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>