<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[The Wild & Elemental Podcast]]></title><description><![CDATA[<h2>Welcome to The Wild &amp; Elemental Podcast 🌿🌙</h2><p>Welcome to <b>The Wild &amp; Elemental Podcast</b>, where <b>plant wisdom meets intuitive guidance</b>.</p><p></p><p>Hosted by <b>Jess</b>, a registered nurse, herbalist, Reiki practitioner, and owner of <b>The Elemental Crow Apothecary</b>, alongside <b>Samantha</b>, owner of <b>Wild Child Moon Tarot</b> and an experienced tarot reader with over 11 years of practice.</p><p></p><p>Each episode blends thoughtful conversation with practical knowledge as we explore herbalism, tarot, seasonal living, folklore, energy work, mindfulness, and intentional living. We believe that wisdom can be found in both nature and personal experience, and our goal is to create a space where curiosity, learning, and meaningful conversations can thrive.</p><p></p><p>Whether you're new to herbs and tarot or have been walking this path for years, you'll find inspiration, education, and authentic discussions that encourage you to reconnect with yourself and the natural world.</p><p></p><p>Join us for conversations about:<br />🌿 Herbalism &amp; plant medicine<br />🃏 Tarot &amp; intuitive practices<br />🌙 Moon cycles &amp; seasonal living<br />✨ Reiki, energy &amp; mindfulness<br />📖 Folklore &amp; traditional wisdom<br />☕ Tea, rituals &amp; everyday magic<br />🎙️ Real conversations and personal stories</p><p>New episodes released regularly.</p><p></p><p>Subscribe and join us as we explore the wild, the elemental, and the wisdom that connects us all.</p><p></p><p><b>Stay rooted. Stay curious. We'll meet you under the next moon.</b> 🌙</p>]]></description><link>https://www.youtube.com/@TheWildElementalpodcast</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Sat, 19 Sep 2026 21:32:27 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/rnP8g3rF.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Jessica]]></author><pubDate>Sat, 18 Jul 2026 20:23:47 GMT</pubDate><copyright><![CDATA[2026 Jessica]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Self-Improvement]]></category><category><![CDATA[Alternative Health]]></category><itunes:author>Jessica</itunes:author><itunes:summary>&lt;h2&gt;Welcome to The Wild &amp;amp; Elemental Podcast 🌿🌙&lt;/h2&gt;&lt;p&gt;Welcome to &lt;b&gt;The Wild &amp;amp; Elemental Podcast&lt;/b&gt;, where &lt;b&gt;plant wisdom meets intuitive guidance&lt;/b&gt;.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Hosted by &lt;b&gt;Jess&lt;/b&gt;, a registered nurse, herbalist, Reiki practitioner, and owner of &lt;b&gt;The Elemental Crow Apothecary&lt;/b&gt;, alongside &lt;b&gt;Samantha&lt;/b&gt;, owner of &lt;b&gt;Wild Child Moon Tarot&lt;/b&gt; and an experienced tarot reader with over 11 years of practice.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Each episode blends thoughtful conversation with practical knowledge as we explore herbalism, tarot, seasonal living, folklore, energy work, mindfulness, and intentional living. We believe that wisdom can be found in both nature and personal experience, and our goal is to create a space where curiosity, learning, and meaningful conversations can thrive.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Whether you&apos;re new to herbs and tarot or have been walking this path for years, you&apos;ll find inspiration, education, and authentic discussions that encourage you to reconnect with yourself and the natural world.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Join us for conversations about:&lt;br /&gt;🌿 Herbalism &amp;amp; plant medicine&lt;br /&gt;🃏 Tarot &amp;amp; intuitive practices&lt;br /&gt;🌙 Moon cycles &amp;amp; seasonal living&lt;br /&gt;✨ Reiki, energy &amp;amp; mindfulness&lt;br /&gt;📖 Folklore &amp;amp; traditional wisdom&lt;br /&gt;☕ Tea, rituals &amp;amp; everyday magic&lt;br /&gt;🎙️ Real conversations and personal stories&lt;/p&gt;&lt;p&gt;New episodes released regularly.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Subscribe and join us as we explore the wild, the elemental, and the wisdom that connects us all.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Stay rooted. Stay curious. We&apos;ll meet you under the next moon.&lt;/b&gt; 🌙&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Jessica</itunes:name><itunes:email>theelementalcrowapothecary@gmail.com</itunes:email></itunes:owner><itunes:explicit>yes</itunes:explicit><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Alternative Health"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/podcasts/0d35fcf4-7025-4011-bdbe-f564c76f0ce2/logos/1a80976e-0473-4d6f-8894-5f03d4d21f30.jpeg"/><item><title><![CDATA[Whispers of the Wild Ep. 7 | Life Path Numbers, Lemon Balm & Your Week Ahead Tarot Pull]]></title><description><![CDATA[<p>The podcast episode covers a range of topics, including vacation adventures, life path numbers, lemon balm herbal ally, tarot card reading, and tattoo placement. The hosts share personal experiences, insights, and future episode plans related to these themes.</p><p></p><p>Takeaways</p><ul><li>Exploring life path numbers and their meanings</li><li>Understanding the uses and metaphysical properties of lemon balm</li></ul><p></p><p>Chapters</p><ul><li>00:00 Vacation Adventures</li><li>02:59 Life Path Numbers</li><li>09:55 Lemon Balm Herbal Ally</li><li>19:10 Tarot Card Reading</li><li>22:55 Tattoo Placement and Future Episode</li></ul><p></p><p>Link to this weeks herbal ally materia medica- </p><p><a rel="noopener noreferrer nofollow" href="https://goldenpoppyherbs.com/lemon-balm-materia-medica/" target="_blank">https://goldenpoppyherbs.com/lemon-balm-materia-medica/</a></p><p></p><p>Life Path Number Calculator- </p><p><a rel="noopener noreferrer nofollow" href="https://seventhlifepath.com/" target="_blank">https://seventhlifepath.com/</a></p><p></p><p>Facebook:</p><p></p><p>The Wild &amp; Elemental Podcast- </p><p><a rel="noopener noreferrer nofollow" href="https://www.facebook.com/profile.php?id=61591930621440" target="_blank">https://www.facebook.com/profile.php?id=61591930621440</a></p><p></p><p>Wild Child Moon Tarot- </p><p><a rel="noopener noreferrer nofollow" href="https://www.facebook.com/Wildchildmoontar0t" target="_blank">https://www.facebook.com/Wildchildmoontar0t</a></p><p></p><p>The Elemental Crow Apothecary- <a rel="noopener noreferrer nofollow" href="https://www.facebook.com/profile.php?id=61571794771813" target="_blank">https://www.facebook.com/profile.php?id=61571794771813</a></p><p></p><p>TikTok- </p><p></p><p>The Wild &amp; Elemental Podcast- <a rel="noopener noreferrer nofollow" href="https://www.tiktok.com/@wildandelementalp?is_from_webapp=1&amp;sender_device=pc" target="_blank">https://www.tiktok.com/@wildandelementalp?is_from_webapp=1&amp;sender_device=pc</a></p><p></p><p><a rel="noopener noreferrer nofollow" href="https://www.tiktok.com/@jessicacochran29?_r=1&amp;_t=ZT-98CyMwJnkh4" target="_blank">https://www.tiktok.com/@jessicacochran29?_r=1&amp;_t=ZT-98CyMwJnkh4</a></p>]]></description><guid isPermaLink="false">0014cd0e-b317-4bbc-96cc-61034b304af6</guid><dc:creator><![CDATA[Jessica]]></dc:creator><pubDate>Wed, 26 Aug 2026 00:47:13 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/7efdd57905d3174103e93a18e6b5b47e67a7b6666a4d3518c9ef6fcf08b712a6/eyJlcGlzb2RlSWQiOiIwMDE0Y2QwZS1iMzE3LTRiYmMtOTZjYy02MTAzNGIzMDRhZjYiLCJwb2RjYXN0SWQiOiIwZDM1ZmNmNC03MDI1LTQwMTEtYmRiZS1mNTY0Yzc2ZjBjZTIiLCJhY2NvdW50SWQiOiI2YTQ1NmY5MTBlZTdjMGI3YjFhYjQwYzAiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE4Y2ZlNWQ2ZGVhMmI5MmNhN2YyMTE1L2plc3NpY2FzLXN0dWRpby00OHZhMS1jb21wb3Nlci0yMDI2LTgtMjVfXzQtMzAtNTIubXAzIn0=.mp3" length="48553630" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/0d35fcf4-7025-4011-bdbe-f564c76f0ce2/episodes/0014cd0e-b317-4bbc-96cc-61034b304af6/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The podcast episode covers a range of topics, including vacation adventures, life path numbers, lemon balm herbal ally, tarot card reading, and tattoo placement. The hosts share personal experiences, insights, and future episode plans related to these themes.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Exploring life path numbers and their meanings&lt;/li&gt;&lt;li&gt;Understanding the uses and metaphysical properties of lemon balm&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Vacation Adventures&lt;/li&gt;&lt;li&gt;02:59 Life Path Numbers&lt;/li&gt;&lt;li&gt;09:55 Lemon Balm Herbal Ally&lt;/li&gt;&lt;li&gt;19:10 Tarot Card Reading&lt;/li&gt;&lt;li&gt;22:55 Tattoo Placement and Future Episode&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Link to this weeks herbal ally materia medica- &lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://goldenpoppyherbs.com/lemon-balm-materia-medica/&quot; target=&quot;_blank&quot;&gt;https://goldenpoppyherbs.com/lemon-balm-materia-medica/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Life Path Number Calculator- &lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://seventhlifepath.com/&quot; target=&quot;_blank&quot;&gt;https://seventhlifepath.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Facebook:&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;The Wild &amp;amp; Elemental Podcast- &lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.facebook.com/profile.php?id=61591930621440&quot; target=&quot;_blank&quot;&gt;https://www.facebook.com/profile.php?id=61591930621440&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Wild Child Moon Tarot- &lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.facebook.com/Wildchildmoontar0t&quot; target=&quot;_blank&quot;&gt;https://www.facebook.com/Wildchildmoontar0t&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;The Elemental Crow Apothecary- &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.facebook.com/profile.php?id=61571794771813&quot; target=&quot;_blank&quot;&gt;https://www.facebook.com/profile.php?id=61571794771813&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;TikTok- &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;The Wild &amp;amp; Elemental Podcast- &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.tiktok.com/@wildandelementalp?is_from_webapp=1&amp;amp;sender_device=pc&quot; target=&quot;_blank&quot;&gt;https://www.tiktok.com/@wildandelementalp?is_from_webapp=1&amp;amp;sender_device=pc&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.tiktok.com/@jessicacochran29?_r=1&amp;amp;_t=ZT-98CyMwJnkh4&quot; target=&quot;_blank&quot;&gt;https://www.tiktok.com/@jessicacochran29?_r=1&amp;amp;_t=ZT-98CyMwJnkh4&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:25:17</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/0d35fcf4-7025-4011-bdbe-f564c76f0ce2/logos/1a80976e-0473-4d6f-8894-5f03d4d21f30.jpeg"/><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:title>Whispers of the Wild Ep. 7 | Life Path Numbers, Lemon Balm &amp; Your Week Ahead Tarot Pull</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Whispers of the Wild Ep. 6 | Spiritual Awakening, Tulsi & Your Week Ahead Tarot Pull]]></title><description><![CDATA[<p>In this episode, Jess and Sam discuss spiritual awakenings, their personal experiences, and the stages of spiritual awakening. They also explore the herbal ally Tulsi and its metaphysical properties. The conversation covers the definition, history, and stages of spiritual awakening, as well as the significance of herbal allies in the process.</p><p></p><p>Important links to some of the websites and people we spoke about on this weeks episode: </p><p></p><p><a rel="noopener noreferrer nofollow" href="https://dolorescannon.com/" target="_blank">https://dolorescannon.com/</a></p><p></p><p><a rel="noopener noreferrer nofollow" href="https://www.gaia.com/article/what-is-spiritual-awakening?gad_source=1&amp;gad_campaignid=23987001752&amp;gbraid=0AAAAADxuDlgzidvNwdM6dgG0szrZw6kgp&amp;gclid=CjwKCAjwyuDTBhB-EiwANCQhLOfd3uuKm6SHDQQow3Tc44VInuMujA_90Yyb5b4hJuv8O4ENb8emzBoCFJAQAvD_BwE" target="_blank">https://www.gaia.com/article/what-is-spiritual-awakening?gad_source=1&amp;gad_campaignid=23987001752&amp;gbraid=0AAAAADxuDlgzidvNwdM6dgG0szrZw6kgp&amp;gclid=CjwKCAjwyuDTBhB-EiwANCQhLOfd3uuKm6SHDQQow3Tc44VInuMujA_90Yyb5b4hJuv8O4ENb8emzBoCFJAQAvD_BwE</a></p><p></p><p><a rel="noopener noreferrer nofollow" href="https://www.facebook.com/theserpentskey/" target="_blank">https://www.facebook.com/theserpentskey/</a></p><p></p><p>Takeaways</p><ul><li>Spiritual awakenings involve questioning beliefs and noticing different patterns.</li><li>Transformation and identity shift are key aspects of spiritual awakenings.</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introduction and Coffee Talk</li><li>03:00 Defining Spiritual Awakening</li><li>04:13 History and Origins</li><li>07:42 Personal Experiences</li><li>20:28 Stages of Spiritual Awakening</li><li>26:05 Herbal Ally: Tulsi</li></ul><p></p><p>The Wild &amp; Elemental Podcast- </p><p><a rel="noopener noreferrer nofollow" href="https://www.facebook.com/profile.php?id=61591930621440" target="_blank">https://www.facebook.com/profile.php?id=61591930621440</a></p><p></p><p>Wild Child Moon Tarot- </p><p><a rel="noopener noreferrer nofollow" href="https://www.facebook.com/Wildchildmoontar0t" target="_blank">https://www.facebook.com/Wildchildmoontar0t</a></p><p></p><p>The Elemental Crow Apothecary- <a rel="noopener noreferrer nofollow" href="https://www.facebook.com/profile.php?id=61571794771813" target="_blank">https://www.facebook.com/profile.php?id=61571794771813</a></p><p></p><p></p>]]></description><guid isPermaLink="false">ffbbe8f9-57f6-4384-82ce-ee0dc9b2d26d</guid><dc:creator><![CDATA[Jessica]]></dc:creator><pubDate>Thu, 13 Aug 2026 11:25:21 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/04be42ac3e6d0b2ed8414937a6662f0399a3b99c8e40e0b37ad4b0a9b33a0623/eyJlcGlzb2RlSWQiOiJmZmJiZThmOS01N2Y2LTQzODQtODJjZS1lZTBkYzliMmQyNmQiLCJwb2RjYXN0SWQiOiIwZDM1ZmNmNC03MDI1LTQwMTEtYmRiZS1mNTY0Yzc2ZjBjZTIiLCJhY2NvdW50SWQiOiI2YTQ1NmY5MTBlZTdjMGI3YjFhYjQwYzAiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE3ZDA4ZmFkOWE3NWIxNTYwNDUxYTdhL2plc3NpY2FzLXN0dWRpby00OHZhMS1jb21wb3Nlci0yMDI2LTgtMTNfXzEtNTktNTMubXAzIn0=.mp3" length="78280559" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/0d35fcf4-7025-4011-bdbe-f564c76f0ce2/episodes/ffbbe8f9-57f6-4384-82ce-ee0dc9b2d26d/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode, Jess and Sam discuss spiritual awakenings, their personal experiences, and the stages of spiritual awakening. They also explore the herbal ally Tulsi and its metaphysical properties. The conversation covers the definition, history, and stages of spiritual awakening, as well as the significance of herbal allies in the process.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Important links to some of the websites and people we spoke about on this weeks episode: &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://dolorescannon.com/&quot; target=&quot;_blank&quot;&gt;https://dolorescannon.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.gaia.com/article/what-is-spiritual-awakening?gad_source=1&amp;amp;gad_campaignid=23987001752&amp;amp;gbraid=0AAAAADxuDlgzidvNwdM6dgG0szrZw6kgp&amp;amp;gclid=CjwKCAjwyuDTBhB-EiwANCQhLOfd3uuKm6SHDQQow3Tc44VInuMujA_90Yyb5b4hJuv8O4ENb8emzBoCFJAQAvD_BwE&quot; target=&quot;_blank&quot;&gt;https://www.gaia.com/article/what-is-spiritual-awakening?gad_source=1&amp;amp;gad_campaignid=23987001752&amp;amp;gbraid=0AAAAADxuDlgzidvNwdM6dgG0szrZw6kgp&amp;amp;gclid=CjwKCAjwyuDTBhB-EiwANCQhLOfd3uuKm6SHDQQow3Tc44VInuMujA_90Yyb5b4hJuv8O4ENb8emzBoCFJAQAvD_BwE&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.facebook.com/theserpentskey/&quot; target=&quot;_blank&quot;&gt;https://www.facebook.com/theserpentskey/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Spiritual awakenings involve questioning beliefs and noticing different patterns.&lt;/li&gt;&lt;li&gt;Transformation and identity shift are key aspects of spiritual awakenings.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Introduction and Coffee Talk&lt;/li&gt;&lt;li&gt;03:00 Defining Spiritual Awakening&lt;/li&gt;&lt;li&gt;04:13 History and Origins&lt;/li&gt;&lt;li&gt;07:42 Personal Experiences&lt;/li&gt;&lt;li&gt;20:28 Stages of Spiritual Awakening&lt;/li&gt;&lt;li&gt;26:05 Herbal Ally: Tulsi&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;The Wild &amp;amp; Elemental Podcast- &lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.facebook.com/profile.php?id=61591930621440&quot; target=&quot;_blank&quot;&gt;https://www.facebook.com/profile.php?id=61591930621440&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Wild Child Moon Tarot- &lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.facebook.com/Wildchildmoontar0t&quot; target=&quot;_blank&quot;&gt;https://www.facebook.com/Wildchildmoontar0t&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;The Elemental Crow Apothecary- &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.facebook.com/profile.php?id=61571794771813&quot; target=&quot;_blank&quot;&gt;https://www.facebook.com/profile.php?id=61571794771813&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:40:46</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/0d35fcf4-7025-4011-bdbe-f564c76f0ce2/logos/1a80976e-0473-4d6f-8894-5f03d4d21f30.jpeg"/><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:title>Whispers of the Wild Ep. 6 | Spiritual Awakening, Tulsi &amp; Your Week Ahead Tarot Pull</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Whispers of the Wild Ep. 5 | Manifestation, Cinnamon & Your Week Ahead]]></title><description><![CDATA[<p>The episode delves into the topic of manifestation, exploring its core principles, metaphysical properties, and practical applications. It also includes a tarot card reading for the week ahead.</p><p></p><p>Takeaways</p><ul><li>Manifestation involves aligning inner energy with the universe to bring goals into physical reality.</li><li>Daily habits such as mental imagery, journaling, and positive affirmations can strengthen manifestations.</li><li>The week ahead may bring significant changes, celebrations, and the fulfillment of long-awaited wishes.</li></ul><p></p><p>Chapters</p><ul><li>00:00 Understanding Manifestation</li><li>03:25 The Law of Attraction and Quantum Physics</li><li>09:22 Practical Habits for Manifestation</li><li>19:58 Metaphysical Properties of Cinnamon</li><li>32:43 Tarot Card Reading for the Week Ahead</li></ul><p></p><p></p><p><b>Social media links</b></p><p></p><p>Facebook:</p><p></p><p>The Wild &amp; Elemental Podcast- </p><p><a rel="noopener noreferrer nofollow" href="https://www.facebook.com/profile.php?id=61591930621440" target="_blank">https://www.facebook.com/profile.php?id=61591930621440</a></p><p></p><p>Wild Child Moon Tarot-</p><p> <a rel="noopener noreferrer nofollow" href="https://www.facebook.com/Wildchildmoontar0t" target="_blank">https://www.facebook.com/Wildchildmoontar0t</a></p><p></p><p>The Elemental Crow Apothecary- <a rel="noopener noreferrer nofollow" href="https://www.facebook.com/profile.php?id=61571794771813" target="_blank">https://www.facebook.com/profile.php?id=61571794771813</a></p><p></p><p>TikTok- </p><p></p><p>The Wild &amp; Elemental Podcast- <a rel="noopener noreferrer nofollow" href="https://www.tiktok.com/@wildandelementalp?is_from_webapp=1&amp;sender_device=pc" target="_blank">https://www.tiktok.com/@wildandelementalp?is_from_webapp=1&amp;sender_device=pc</a></p>]]></description><guid isPermaLink="false">6c519bae-9006-4452-aa81-883bc07459ba</guid><dc:creator><![CDATA[Jessica]]></dc:creator><pubDate>Fri, 07 Aug 2026 01:10:23 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/2b45bbcb720509cf734b3c4d8a1498b8999ac178ad41ff9f38cb476f5b2764f8/eyJlcGlzb2RlSWQiOiI2YzUxOWJhZS05MDA2LTQ0NTItYWE4MS04ODNiYzA3NDU5YmEiLCJwb2RjYXN0SWQiOiIwZDM1ZmNmNC03MDI1LTQwMTEtYmRiZS1mNTY0Yzc2ZjBjZTIiLCJhY2NvdW50SWQiOiI2YTQ1NmY5MTBlZTdjMGI3YjFhYjQwYzAiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE3M2U4Yzg3NGZlZDAzNTQwZjgzMDYxL2plc3NpY2FzLXN0dWRpby00OHZhMS1jb21wb3Nlci0yMDI2LTgtNl9fMy01Mi04Lm1wMyJ9.mp3" length="75670822" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/0d35fcf4-7025-4011-bdbe-f564c76f0ce2/episodes/6c519bae-9006-4452-aa81-883bc07459ba/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The episode delves into the topic of manifestation, exploring its core principles, metaphysical properties, and practical applications. It also includes a tarot card reading for the week ahead.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Manifestation involves aligning inner energy with the universe to bring goals into physical reality.&lt;/li&gt;&lt;li&gt;Daily habits such as mental imagery, journaling, and positive affirmations can strengthen manifestations.&lt;/li&gt;&lt;li&gt;The week ahead may bring significant changes, celebrations, and the fulfillment of long-awaited wishes.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Understanding Manifestation&lt;/li&gt;&lt;li&gt;03:25 The Law of Attraction and Quantum Physics&lt;/li&gt;&lt;li&gt;09:22 Practical Habits for Manifestation&lt;/li&gt;&lt;li&gt;19:58 Metaphysical Properties of Cinnamon&lt;/li&gt;&lt;li&gt;32:43 Tarot Card Reading for the Week Ahead&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Social media links&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Facebook:&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;The Wild &amp;amp; Elemental Podcast- &lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.facebook.com/profile.php?id=61591930621440&quot; target=&quot;_blank&quot;&gt;https://www.facebook.com/profile.php?id=61591930621440&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Wild Child Moon Tarot-&lt;/p&gt;&lt;p&gt; &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.facebook.com/Wildchildmoontar0t&quot; target=&quot;_blank&quot;&gt;https://www.facebook.com/Wildchildmoontar0t&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;The Elemental Crow Apothecary- &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.facebook.com/profile.php?id=61571794771813&quot; target=&quot;_blank&quot;&gt;https://www.facebook.com/profile.php?id=61571794771813&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;TikTok- &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;The Wild &amp;amp; Elemental Podcast- &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.tiktok.com/@wildandelementalp?is_from_webapp=1&amp;amp;sender_device=pc&quot; target=&quot;_blank&quot;&gt;https://www.tiktok.com/@wildandelementalp?is_from_webapp=1&amp;amp;sender_device=pc&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:39:25</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/0d35fcf4-7025-4011-bdbe-f564c76f0ce2/logos/1a80976e-0473-4d6f-8894-5f03d4d21f30.jpeg"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:title>Whispers of the Wild Ep. 5 | Manifestation, Cinnamon &amp; Your Week Ahead</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Whispers From the Wild- Ep. 4 | Angel Numbers, Stinging Nettle & Your Week Ahead ]]></title><description><![CDATA[<p>The podcast episode delves into the fascinating world of angel numbers and their historical significance, as well as the correlation between herbs and specific angel numbers. It also explores the herbal ally for the week, Stinging Nettle, and concludes with a week ahead card pull.</p><p></p><p>Takeaways</p><ul><li>Angel numbers have a rich historical and cultural significance</li><li>Herbs can be associated with specific angel numbers</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introduction to Angel Numbers and Numerology</li><li>03:07 Common Angel Numbers and Their Meanings</li><li>12:43 Herbs Corresponding to Angel Numbers</li><li>17:20 Herbal Ally: Stinging Nettle</li><li>27:38 Week Ahead Card Pull</li></ul><p></p><p><b>Disclaimer</b></p><p></p><p>The information shared in this podcast is for entertainment and educational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease, and it should not be considered medical advice. Always consult with your healthcare provider or a qualified healthcare professional before starting any herbal remedy, supplement, or wellness practice, especially if you are pregnant, nursing, have a medical condition, or take prescription medications.</p><p></p><p>Facebook:</p><p></p><p>The Wild &amp; Elemental Podcast- <a rel="noopener noreferrer nofollow" href="https://www.facebook.com/profile.php?id=61591930621440" target="_blank">https://www.facebook.com/profile.php?id=61591930621440</a></p><p>Wild Child Moon Tarot- <a rel="noopener noreferrer nofollow" href="https://www.facebook.com/Wildchildmoontar0t" target="_blank">https://www.facebook.com/Wildchildmoontar0t</a></p><p>The Elemental Crow Apothecary- <a rel="noopener noreferrer nofollow" href="https://www.facebook.com/profile.php?id=61571794771813" target="_blank">https://www.facebook.com/profile.php?id=61571794771813</a></p><p></p><p>TikTok- </p><p></p><p>The Wild &amp; Elemental Podcast- <a rel="noopener noreferrer nofollow" href="https://www.tiktok.com/@wildandelementalp?is_from_webapp=1&amp;sender_device=pc" target="_blank">https://www.tiktok.com/@wildandelementalp?is_from_webapp=1&amp;sender_device=pc</a></p><p></p><p>Apple Podcasts- <a rel="noopener noreferrer nofollow" href="https://podcasts.apple.com/us/podcast/the-wild-elemental-podcast/id6793356433?i=1000777812125" target="_blank">https://podcasts.apple.com/us/podcast/the-wild-elemental-podcast/id6793356433?i=1000777812125</a></p>]]></description><guid isPermaLink="false">92886e9d-512c-41ae-affb-f6aff10f2121</guid><dc:creator><![CDATA[Jessica]]></dc:creator><pubDate>Wed, 29 Jul 2026 21:48:59 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/3a49d7e7472a09e3849d27be7145d4d5f10125b89feea1518c31ff4f997a05d2/eyJlcGlzb2RlSWQiOiI5Mjg4NmU5ZC01MTJjLTQxYWUtYWZmYi1mNmFmZjEwZjIxMjEiLCJwb2RjYXN0SWQiOiIwZDM1ZmNmNC03MDI1LTQwMTEtYmRiZS1mNTY0Yzc2ZjBjZTIiLCJhY2NvdW50SWQiOiI2YTQ1NmY5MTBlZTdjMGI3YjFhYjQwYzAiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE2OTYxYjMyZjViMjIzYjExNzNiNTJiL2plc3NpY2FzLXN0dWRpby00OHZhMS1jb21wb3Nlci0yMDI2LTctMjlfXzQtMTMtNy5tcDMifQ==.mp3" length="58114864" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/0d35fcf4-7025-4011-bdbe-f564c76f0ce2/episodes/92886e9d-512c-41ae-affb-f6aff10f2121/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The podcast episode delves into the fascinating world of angel numbers and their historical significance, as well as the correlation between herbs and specific angel numbers. It also explores the herbal ally for the week, Stinging Nettle, and concludes with a week ahead card pull.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Angel numbers have a rich historical and cultural significance&lt;/li&gt;&lt;li&gt;Herbs can be associated with specific angel numbers&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Introduction to Angel Numbers and Numerology&lt;/li&gt;&lt;li&gt;03:07 Common Angel Numbers and Their Meanings&lt;/li&gt;&lt;li&gt;12:43 Herbs Corresponding to Angel Numbers&lt;/li&gt;&lt;li&gt;17:20 Herbal Ally: Stinging Nettle&lt;/li&gt;&lt;li&gt;27:38 Week Ahead Card Pull&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Disclaimer&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;The information shared in this podcast is for entertainment and educational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease, and it should not be considered medical advice. Always consult with your healthcare provider or a qualified healthcare professional before starting any herbal remedy, supplement, or wellness practice, especially if you are pregnant, nursing, have a medical condition, or take prescription medications.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Facebook:&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;The Wild &amp;amp; Elemental Podcast- &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.facebook.com/profile.php?id=61591930621440&quot; target=&quot;_blank&quot;&gt;https://www.facebook.com/profile.php?id=61591930621440&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Wild Child Moon Tarot- &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.facebook.com/Wildchildmoontar0t&quot; target=&quot;_blank&quot;&gt;https://www.facebook.com/Wildchildmoontar0t&lt;/a&gt;&lt;/p&gt;&lt;p&gt;The Elemental Crow Apothecary- &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.facebook.com/profile.php?id=61571794771813&quot; target=&quot;_blank&quot;&gt;https://www.facebook.com/profile.php?id=61571794771813&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;TikTok- &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;The Wild &amp;amp; Elemental Podcast- &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.tiktok.com/@wildandelementalp?is_from_webapp=1&amp;amp;sender_device=pc&quot; target=&quot;_blank&quot;&gt;https://www.tiktok.com/@wildandelementalp?is_from_webapp=1&amp;amp;sender_device=pc&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Apple Podcasts- &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://podcasts.apple.com/us/podcast/the-wild-elemental-podcast/id6793356433?i=1000777812125&quot; target=&quot;_blank&quot;&gt;https://podcasts.apple.com/us/podcast/the-wild-elemental-podcast/id6793356433?i=1000777812125&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:30:16</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/0d35fcf4-7025-4011-bdbe-f564c76f0ce2/logos/1a80976e-0473-4d6f-8894-5f03d4d21f30.jpeg"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:title>Whispers From the Wild- Ep. 4 | Angel Numbers, Stinging Nettle &amp; Your Week Ahead </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Whispers of the Wild: Spirit Animals, Valerian Root & Your Week Ahead- Episode 3 ]]></title><description><![CDATA[<p>Jess and Sam recap the Tea and Tarot event, discuss spirit animals, experience technical difficulties, explore the use of Valerian root in animal magic, and conduct a weekly card pull. They also share upcoming events and discuss angel numbers.</p><p></p><p>Takeaways</p><ul><li>Collaboration with Sam for Tea and Tarot event</li><li>Overview of spirit animals and their significance</li><li>Valerian root's role in animal magic</li><li>Weekly card pull and upcoming events</li><li>Discussion of angel numbers and their significance</li></ul><p></p><p>Chapters</p><ul><li>00:00 Tea and Tarot Event Recap</li><li>02:30 Technical Difficulties</li><li>04:00 Discussion of Spirit Animals</li><li>12:19 Valerian Root and Spirit Animals</li><li>23:00 Weekly Week Ahead Card Pull</li><li>26:10 Upcoming Events and Angel Numbers</li></ul><p></p><h3>Valerian Root: Plant ID + Foraging Tips</h3><h3>What is valerian?</h3><p>Valerian (Valeriana officinalis)</p><h3>How to identify it</h3><ul><li>Height: Usually 3–5 ft tall, sometimes taller.</li><li>Leaves: Opposite leaves growing in pairs on the stem; each leaf is divided into many narrow, toothed leaflets (feather-like appearance).</li><li>Flowers: Clusters of small white to pale pink flowers that bloom in early to mid-summer.</li><li>Stem: Upright, hollow, and lightly ridged.</li><li>Root: A fibrous, tan-to-brown root crown with many stringy roots attached. </li></ul><h3>Where it grows</h3><p>Valerian prefers:</p><ul><li>Moist meadows</li><li>Stream edges</li><li>Ditches and wet pastures</li><li>Woodland edges with partial sun</li></ul><p>In Pennsylvania, you’re most likely to find it in damp, disturbed areas with rich soil.</p><h3>Best time to harvest the root</h3><p>The ideal time is late fall (September–November) after the plant has flowered and the top growth begins to die back. </p><h3>Podcast disclaimer:</h3><p>The information shared in this podcast is for entertainment and educational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease, and it should not be considered medical advice. Always consult with your healthcare provider or a qualified healthcare professional before starting any herbal remedy, supplement, or wellness practice, especially if you are pregnant, nursing, have a medical condition, or take prescription medications.</p><p></p><p>Where to find us: </p><p></p><p>Facebook:</p><p>The Wild &amp; Elemental Podcast- <a rel="noopener noreferrer nofollow" href="https://www.facebook.com/profile.php?id=61591930621440" target="_blank">https://www.facebook.com/profile.php?id=61591930621440</a></p><p></p><p>Wild Child Moon Tarot- <a rel="noopener noreferrer nofollow" href="https://www.facebook.com/Wildchildmoontar0t" target="_blank">https://www.facebook.com/Wildchildmoontar0t</a></p><p></p><p>The Elemental Crow Apothecary- <a rel="noopener noreferrer nofollow" href="https://www.facebook.com/profile.php?id=61571794771813" target="_blank">https://www.facebook.com/profile.php?id=61571794771813</a></p><p></p><p>The Elemental Crow Apothecary Website- </p><p><a rel="noopener noreferrer nofollow" href="http://www.theelementalcrowapothecary.com" target="_blank">www.theelementalcrowapothecary.com</a> </p><p></p><p>TikTok- </p><p>The Wild &amp; Elemental Podcast- <a rel="noopener noreferrer nofollow" href="https://www.tiktok.com/@wildandelementalp?is_from_webapp=1&amp;sender_device=pc" target="_blank">https://www.tiktok.com/@wildandelementalp?is_from_webapp=1&amp;sender_device=pc</a></p><h3></h3><p></p>]]></description><guid isPermaLink="false">3eb62765-39f2-4041-8675-5984327c966f</guid><dc:creator><![CDATA[Jessica]]></dc:creator><pubDate>Wed, 22 Jul 2026 02:41:21 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/0795ab88e107d92dbd0eec20c239236633c22ec2bab801ee95a9cdc3be757a7e/eyJlcGlzb2RlSWQiOiIzZWI2Mjc2NS0zOWYyLTQwNDEtODY3NS01OTg0MzI3Yzk2NmYiLCJwb2RjYXN0SWQiOiIwZDM1ZmNmNC03MDI1LTQwMTEtYmRiZS1mNTY0Yzc2ZjBjZTIiLCJhY2NvdW50SWQiOiI2YTQ1NmY5MTBlZTdjMGI3YjFhYjQwYzAiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE1ZmQzNGYyNDJjYTM4MTU4YmUwYTg2L2plc3NpY2FzLXN0dWRpby00OHZhMS1jb21wb3Nlci0yMDI2LTctMjFfXzIyLTE1LTExLm1wMyJ9.mp3" length="40872376" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/0d35fcf4-7025-4011-bdbe-f564c76f0ce2/episodes/3eb62765-39f2-4041-8675-5984327c966f/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Jess and Sam recap the Tea and Tarot event, discuss spirit animals, experience technical difficulties, explore the use of Valerian root in animal magic, and conduct a weekly card pull. They also share upcoming events and discuss angel numbers.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Collaboration with Sam for Tea and Tarot event&lt;/li&gt;&lt;li&gt;Overview of spirit animals and their significance&lt;/li&gt;&lt;li&gt;Valerian root&apos;s role in animal magic&lt;/li&gt;&lt;li&gt;Weekly card pull and upcoming events&lt;/li&gt;&lt;li&gt;Discussion of angel numbers and their significance&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Tea and Tarot Event Recap&lt;/li&gt;&lt;li&gt;02:30 Technical Difficulties&lt;/li&gt;&lt;li&gt;04:00 Discussion of Spirit Animals&lt;/li&gt;&lt;li&gt;12:19 Valerian Root and Spirit Animals&lt;/li&gt;&lt;li&gt;23:00 Weekly Week Ahead Card Pull&lt;/li&gt;&lt;li&gt;26:10 Upcoming Events and Angel Numbers&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;h3&gt;Valerian Root: Plant ID + Foraging Tips&lt;/h3&gt;&lt;h3&gt;What is valerian?&lt;/h3&gt;&lt;p&gt;Valerian (Valeriana officinalis)&lt;/p&gt;&lt;h3&gt;How to identify it&lt;/h3&gt;&lt;ul&gt;&lt;li&gt;Height: Usually 3–5 ft tall, sometimes taller.&lt;/li&gt;&lt;li&gt;Leaves: Opposite leaves growing in pairs on the stem; each leaf is divided into many narrow, toothed leaflets (feather-like appearance).&lt;/li&gt;&lt;li&gt;Flowers: Clusters of small white to pale pink flowers that bloom in early to mid-summer.&lt;/li&gt;&lt;li&gt;Stem: Upright, hollow, and lightly ridged.&lt;/li&gt;&lt;li&gt;Root: A fibrous, tan-to-brown root crown with many stringy roots attached. &lt;/li&gt;&lt;/ul&gt;&lt;h3&gt;Where it grows&lt;/h3&gt;&lt;p&gt;Valerian prefers:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Moist meadows&lt;/li&gt;&lt;li&gt;Stream edges&lt;/li&gt;&lt;li&gt;Ditches and wet pastures&lt;/li&gt;&lt;li&gt;Woodland edges with partial sun&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;In Pennsylvania, you’re most likely to find it in damp, disturbed areas with rich soil.&lt;/p&gt;&lt;h3&gt;Best time to harvest the root&lt;/h3&gt;&lt;p&gt;The ideal time is late fall (September–November) after the plant has flowered and the top growth begins to die back. &lt;/p&gt;&lt;h3&gt;Podcast disclaimer:&lt;/h3&gt;&lt;p&gt;The information shared in this podcast is for entertainment and educational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease, and it should not be considered medical advice. Always consult with your healthcare provider or a qualified healthcare professional before starting any herbal remedy, supplement, or wellness practice, especially if you are pregnant, nursing, have a medical condition, or take prescription medications.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Where to find us: &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Facebook:&lt;/p&gt;&lt;p&gt;The Wild &amp;amp; Elemental Podcast- &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.facebook.com/profile.php?id=61591930621440&quot; target=&quot;_blank&quot;&gt;https://www.facebook.com/profile.php?id=61591930621440&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Wild Child Moon Tarot- &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.facebook.com/Wildchildmoontar0t&quot; target=&quot;_blank&quot;&gt;https://www.facebook.com/Wildchildmoontar0t&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;The Elemental Crow Apothecary- &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.facebook.com/profile.php?id=61571794771813&quot; target=&quot;_blank&quot;&gt;https://www.facebook.com/profile.php?id=61571794771813&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;The Elemental Crow Apothecary Website- &lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.theelementalcrowapothecary.com&quot; target=&quot;_blank&quot;&gt;www.theelementalcrowapothecary.com&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;TikTok- &lt;/p&gt;&lt;p&gt;The Wild &amp;amp; Elemental Podcast- &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.tiktok.com/@wildandelementalp?is_from_webapp=1&amp;amp;sender_device=pc&quot; target=&quot;_blank&quot;&gt;https://www.tiktok.com/@wildandelementalp?is_from_webapp=1&amp;amp;sender_device=pc&lt;/a&gt;&lt;/p&gt;&lt;h3&gt;&lt;/h3&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:21:17</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/0d35fcf4-7025-4011-bdbe-f564c76f0ce2/logos/1a80976e-0473-4d6f-8894-5f03d4d21f30.jpeg"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:title>Whispers of the Wild: Spirit Animals, Valerian Root &amp; Your Week Ahead- Episode 3 </itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>