<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[The Commitment Podcast]]></title><description><![CDATA[<p>The Commitment Podcast explores the intersection of fitness, psychology, sociology, recovery, and personal transformation.</p><p></p><p>One day at a time. One choice at a time. One commitment at a time.</p>]]></description><link>https://riverside.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Tue, 15 Sep 2026 23:05:56 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/rYPtta5x.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Brian Tyrie]]></author><pubDate>Sun, 02 Aug 2026 20:47:50 GMT</pubDate><copyright><![CDATA[2026 Brian Tyrie]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Mental Health]]></category><category><![CDATA[Mental Health]]></category><itunes:author>Brian Tyrie</itunes:author><itunes:summary>&lt;p&gt;The Commitment Podcast explores the intersection of fitness, psychology, sociology, recovery, and personal transformation.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;One day at a time. One choice at a time. One commitment at a time.&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Brian Tyrie</itunes:name><itunes:email>f9b29pvkpb@privaterelay.appleid.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/podcasts/173b6c15-46d3-4c14-b968-27c61fc37666/logos/61e5c63c-5859-4dbb-95ac-27546086aaa2.png"/><item><title><![CDATA[EPISODE 1 WELCOME TO THE COMMITMENT PODCAST]]></title><description><![CDATA[<p>The philosophy behind this podcast is that transformation happens when we learn to understand the body, understand the mind, understand our environment, and develop the discipline to consistently make choices that move us toward the person we want to become. WELCOME TO "THE COMMITMENT PODCAST"!!!</p>]]></description><guid isPermaLink="false">bceeb0b1-bad2-4abf-adf8-1d36cbd6dc46</guid><dc:creator><![CDATA[Brian Tyrie]]></dc:creator><pubDate>Wed, 02 Sep 2026 01:35:12 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/4b82473c46e30c68efe5f6074a7b964ba33eb9e01bbd7734f83f677120fa11b4/eyJlcGlzb2RlSWQiOiJiY2VlYjBiMS1iYWQyLTRhYmYtYWRmOC0xZDM2Y2JkNmRjNDYiLCJwb2RjYXN0SWQiOiIxNzNiNmMxNS00NmQzLTRjMTQtYjk2OC0yN2M2MWZjMzc2NjYiLCJhY2NvdW50SWQiOiI2YTUzYmNlYzEyZjMwYTEwOGE5ODE0MTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE5NzczODRiNWRkYTg2ZjA1MDEyOGNhL2JyaWFucy1zdHVkaW8temd4QkUtY29tcG9zZXItMjAyNi05LTJfXzItNTMtMjQubXAzIn0=.mp3" length="11690466" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/173b6c15-46d3-4c14-b968-27c61fc37666/episodes/bceeb0b1-bad2-4abf-adf8-1d36cbd6dc46/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The philosophy behind this podcast is that transformation happens when we learn to understand the body, understand the mind, understand our environment, and develop the discipline to consistently make choices that move us toward the person we want to become. WELCOME TO &quot;THE COMMITMENT PODCAST&quot;!!!&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:06:05</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/173b6c15-46d3-4c14-b968-27c61fc37666/logos/61e5c63c-5859-4dbb-95ac-27546086aaa2.png"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>EPISODE 1 WELCOME TO THE COMMITMENT PODCAST</itunes:title><itunes:episodeType>trailer</itunes:episodeType></item></channel></rss>