<![CDATA[The MOVE Standard]]>Most health content plays it safe. Most business advice is generic. The MOVE Standard is neither.

Hosted by Alex Jackson-Morrell, father, husband, physiotherapist, and business builder, this is the podcast for people who take their body and their work seriously. Each episode cuts through the noise on rehab, performance, business, and what it actually takes to build something that lasts.

Whether you're an athlete trying to train smarter, a practitioner who wants to do more than clock hours in a clinic, or someone building a business on their own terms, this show is for you.

Raw conversations. No fluff. High standards.

]]>https://riverside.comRiverside.fm (https://riverside.com)Sat, 18 Jul 2026 06:38:06 GMTWed, 15 Apr 2026 07:56:51 GMT60Alex Jackson-Morrell<p>Most health content plays it safe. Most business advice is generic. The MOVE Standard is neither.<br /></p><p>Hosted by Alex Jackson-Morrell, father, husband, physiotherapist, and business builder, this is the podcast for people who take their body and their work seriously. Each episode cuts through the noise on rehab, performance, business, and what it actually takes to build something that lasts.<br /></p><p>Whether you're an athlete trying to train smarter, a practitioner who wants to do more than clock hours in a clinic, or someone building a business on their own terms, this show is for you.<br /></p><p>Raw conversations. No fluff. High standards.</p>episodicAlex Jackson-Morrellalex@move-physiotherapy.co.ukyes<![CDATA[Ep.4 [Business] From Employment To Building Your Own Successful Online Business In Just 4 Months]]>Get your free 7-day email series to build a physio business that runs without you → https://move-consultancy.kit.com/5d88...

The conversation delves into Luke's journey and experience as part of The Future Physio Collective, business mentorship, highlighting the challenges, successes, and future goals. It explores the development of Luke's services, client demographics, and the impact of joining the mentorship program. Additionally, it covers the marketing strategy, social media growth, and the use of a podcast as a branding tool. The conversation covers the importance of content quality in driving engagement and the essential role of sales skills in business growth. It delves into building a following and engagement, in-person clinic operations and sales skills, online business development, and reflection on past achievements and future goals.

Takeaways

  • Business mentorship success
  • Consistency and time management
  • Hybrid service approach
  • Building trust through content
  • Podcast as a branding tool
  • Social media growth strategy Content quality drives engagement
  • Sales skills are essential for business growth

Chapters

  • 00:00 Marketing Strategy and Brand Building
  • 38:33 Building a Following and Engagement
  • 49:38 In-Person Clinic and Sales Skills
  • 58:58 Online Business Development
  • 01:08:29 Reflection and Future Goals
]]>47aef731-ac4d-4e7f-ad4c-0095ad3bc48eMon, 13 Jul 2026 13:49:42 GMT<p>Get your free 7-day email series to build a physio business that runs without you → <a rel="noopener noreferrer nofollow" href="https://move-consultancy.kit.com/5d88" target="_blank">https://move-consultancy.kit.com/5d88</a><a rel="noopener noreferrer nofollow" href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEtkSk9ENExQOEVRTU15SUEtNFVSQ3hzZTA5d3xBQ3Jtc0ttZ1BGdS1IeVFxX2pWNi1yRkwyY0dsQUQ3RV8xZjJ3azJjQWRscUlrRWFFdFlFbzY1SWdiWVV6NWU0MnBJYXg3b3FiNmFuMDEtbUdsNVctSjI0MmZMN3pJUlpVU2FyYkJ1Q2xHUHdOdVJtQjkwcVcxSQ&amp;q=https%3A%2F%2Fmove-consultancy.kit.com%2F5d88cd5986&amp;v=xNXF76iA9bg" target="_blank">...</a><br /></p><p>The conversation delves into Luke's journey and experience as part of The Future Physio Collective, business mentorship, highlighting the challenges, successes, and future goals. It explores the development of Luke's services, client demographics, and the impact of joining the mentorship program. Additionally, it covers the marketing strategy, social media growth, and the use of a podcast as a branding tool. The conversation covers the importance of content quality in driving engagement and the essential role of sales skills in business growth. It delves into building a following and engagement, in-person clinic operations and sales skills, online business development, and reflection on past achievements and future goals.</p><p></p><p>Takeaways</p><ul><li>Business mentorship success</li><li>Consistency and time management</li><li>Hybrid service approach</li><li>Building trust through content</li><li>Podcast as a branding tool</li><li>Social media growth strategy Content quality drives engagement</li><li>Sales skills are essential for business growth</li></ul><p></p><p>Chapters</p><ul><li>00:00 Marketing Strategy and Brand Building</li><li>38:33 Building a Following and Engagement</li><li>49:38 In-Person Clinic and Sales Skills</li><li>58:58 Online Business Development</li><li>01:08:29 Reflection and Future Goals</li></ul>yes01:10:324Ep.4 [Business] From Employment To Building Your Own Successful Online Business In Just 4 Monthsfull<![CDATA[Ep3. The craziest Injury & Rehab Journey I have been involved in: Client Case Study with Jack Jarvis]]>Apply for online & in-person rehab here (4 Spaces Available for July 2026) : https://form.typeform.com/to/jCuE3Mfu

The podcast episode features the remarkable story of Jack Jarvis, an ex-military individual who survived a skydiving accident and underwent a miraculous recovery. The conversation delves into the critical moments after the accident, the impact of the injury, isolation and recovery, the pre-op decision to work with Move, the consultation and surgery, and the post-op recovery confidence. Jack's journey is a testament to resilience, determination, and the power of mindset in overcoming adversity. The conversation covers Jack's journey of overcoming injury, rehabilitation, and achieving remarkable physical feats. It highlights the importance of mindset, consistency, and dedication in the recovery process. Jack's charity fundraising and ambitious future plans are also discussed, showcasing his resilience and determination.

Takeaways

  • Resilience and determination are key to overcoming adversity
  • Confidence in medical professionals and a positive mindset are crucial for recovery Resilience and consistency are key to overcoming injury and achieving physical recovery.
  • Mindset and determination play a crucial role in achieving remarkable physical feats.
  • Charity fundraising and ambitious future plans demonstrate resilience and determination.

Chapters

  • 00:00 Introduction to Jack Jarvis's Story
  • 05:55 The Critical Moments After the Accident
  • 13:02 Isolation and Recovery
  • 19:59 Consultation and Surgery
  • 30:05 Post-Op and Recovery Confidence
  • 38:24 Overcoming Injury and Recovery
  • 43:29 Progressive Rehabilitation and Return to Running
  • 49:06 Rowing Across the Atlantic and Charity Fundraising
  • 01:00:28 Preparation for Beijing to London Run
  • 01:08:26 Pride in Recovery and Achievements
]]>1d041bae-c3be-4a68-bb67-febebd5d4e13Mon, 22 Jun 2026 12:46:06 GMT<p>Apply for online &amp; in-person rehab here (4 Spaces Available for July 2026) : <a rel="noopener noreferrer nofollow" href="https://form.typeform.com/to/jCuE3Mfu" target="_blank">https://form.typeform.com/to/jCuE3Mfu</a><br /><br />The podcast episode features the remarkable story of Jack Jarvis, an ex-military individual who survived a skydiving accident and underwent a miraculous recovery. The conversation delves into the critical moments after the accident, the impact of the injury, isolation and recovery, the pre-op decision to work with Move, the consultation and surgery, and the post-op recovery confidence. Jack's journey is a testament to resilience, determination, and the power of mindset in overcoming adversity. The conversation covers Jack's journey of overcoming injury, rehabilitation, and achieving remarkable physical feats. It highlights the importance of mindset, consistency, and dedication in the recovery process. Jack's charity fundraising and ambitious future plans are also discussed, showcasing his resilience and determination.</p><p></p><p>Takeaways</p><ul><li>Resilience and determination are key to overcoming adversity</li><li>Confidence in medical professionals and a positive mindset are crucial for recovery Resilience and consistency are key to overcoming injury and achieving physical recovery.</li><li>Mindset and determination play a crucial role in achieving remarkable physical feats.</li><li>Charity fundraising and ambitious future plans demonstrate resilience and determination.</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introduction to Jack Jarvis's Story</li><li>05:55 The Critical Moments After the Accident</li><li>13:02 Isolation and Recovery</li><li>19:59 Consultation and Surgery</li><li>30:05 Post-Op and Recovery Confidence</li><li>38:24 Overcoming Injury and Recovery</li><li>43:29 Progressive Rehabilitation and Return to Running</li><li>49:06 Rowing Across the Atlantic and Charity Fundraising</li><li>01:00:28 Preparation for Beijing to London Run</li><li>01:08:26 Pride in Recovery and Achievements</li></ul>yes01:14:253Ep3. The craziest Injury & Rehab Journey I have been involved in: Client Case Study with Jack Jarvisfull<![CDATA[Ep.2 From Training For A Marathon PB At London 2026 To Unable To Run For A Minimum Of 12 Weeks ]]>The conversation delves into the experience of training for the London Marathon, encountering a bone stress injury, and the subsequent diagnosis, grading, and contributing factors. It also explores the emotional impact of the injury and the plan for rehab and recovery. The conversation covers the journey of injury recovery and rehabilitation, emphasizing the individualized nature of training, the psychological impact of injury, and the importance of balancing intensity and volume in training. It also explores the role of conditioning, the challenges of boredom and monotony in rehab, and the lessons learned from the experience.

Takeaways

  • Bone stress injuries and their impact on training
  • The importance of understanding the individual's experience and emotions during injury Individualized Training
  • Balancing Intensity and Volume
  • Managing Injury Recovery
  • Psychological Impact of Injury

Chapters

  • 00:00 The London Marathon Training and Injury
  • 18:18 The Diagnosis and Grading of the Injury
  • 27:52 Rehab and Recovery Plan
  • 34:13 Psychological Impact of Injury
  • 41:05 Return to Running and Training Goals
  • 50:01 Individualized Training Approach
]]>5aa6296a-0baa-4de5-b36f-7c89bea87596Tue, 26 May 2026 11:16:43 GMT<p>The conversation delves into the experience of training for the London Marathon, encountering a bone stress injury, and the subsequent diagnosis, grading, and contributing factors. It also explores the emotional impact of the injury and the plan for rehab and recovery. The conversation covers the journey of injury recovery and rehabilitation, emphasizing the individualized nature of training, the psychological impact of injury, and the importance of balancing intensity and volume in training. It also explores the role of conditioning, the challenges of boredom and monotony in rehab, and the lessons learned from the experience.</p><p></p><p>Takeaways</p><ul><li>Bone stress injuries and their impact on training</li><li>The importance of understanding the individual's experience and emotions during injury Individualized Training</li><li>Balancing Intensity and Volume</li><li>Managing Injury Recovery</li><li>Psychological Impact of Injury</li></ul><p></p><p>Chapters</p><ul><li>00:00 The London Marathon Training and Injury</li><li>18:18 The Diagnosis and Grading of the Injury</li><li>27:52 Rehab and Recovery Plan</li><li>34:13 Psychological Impact of Injury</li><li>41:05 Return to Running and Training Goals</li><li>50:01 Individualized Training Approach</li></ul>yes00:53:522Ep.2 From Training For A Marathon PB At London 2026 To Unable To Run For A Minimum Of 12 Weeks full<![CDATA[Setting The MOVE Standard]]>The podcast episode features Alex Morrell sharing his journey, from his early passion for sport and health to the challenges he faced in academia and his transition to a professional sports environment. He also discusses the founding of MOVE and its subsequent growth, emphasizing the importance of setting high standards and building a strong, confident, resilient body.

Takeaways

  • Setting high standards
  • Building a strong, confident, resilient body

Chapters

  • 00:00 Introduction and Podcast Purpose
  • 09:10 Academic Challenges and Career Path
  • 15:34 Transition to Professional Sports Environment
  • 21:40 Starting MOVE and Business Growth
]]>24dbf816-ca5a-4ee5-bbc6-d7c16cce1b2fMon, 18 May 2026 07:00:00 GMT<p>The podcast episode features Alex Morrell sharing his journey, from his early passion for sport and health to the challenges he faced in academia and his transition to a professional sports environment. He also discusses the founding of MOVE and its subsequent growth, emphasizing the importance of setting high standards and building a strong, confident, resilient body.</p><p></p><p>Takeaways</p><ul><li>Setting high standards</li><li>Building a strong, confident, resilient body</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introduction and Podcast Purpose</li><li>09:10 Academic Challenges and Career Path</li><li>15:34 Transition to Professional Sports Environment</li><li>21:40 Starting MOVE and Business Growth</li></ul>yes00:33:571Setting The MOVE Standardfull