<![CDATA[The Pastor's Therapist]]>The Pastor's Therapist is for the ones who lead, love, and carry weight nobody see. Dr. Tanisha Hines-Johnson keeps it raw and real; talking faith, mental health, relationships and the messiness in between. This isn't church as usual or therapy behind closed doors...this is where soul-care meets real talk.

]]>https://podcasters.spotify.com/pod/show/thinesjohnson-phdRiverside.fm (https://riverside.com)Thu, 28 May 2026 18:52:03 GMTSun, 26 Apr 2026 07:23:01 GMT60T. Hines-Johnson, PhD<p>The Pastor's Therapist is for the ones who lead, love, and carry weight nobody see. Dr. Tanisha Hines-Johnson keeps it raw and real; talking faith, mental health, relationships and the messiness in between. This isn't church as usual or therapy behind closed doors...this is where soul-care meets real talk.</p>episodicT. Hines-Johnson, PhDt.hinesjohnson@anchorpointnc.comno<![CDATA[Love Shouldn't Hurt: Faith, Silence, and the Reality of Abuse (w/Adeea Rogers)]]>The podcast episode begins with an introduction and the kickoff of Season Two. It then delves into a discussion about the reality of domestic violence, the church's role in addressing it, the misuse of faith in domestic violence situations, the complexity of toxic relationships, and the concept of transactional faith leading to disillusionment. The conversation also highlights the warning signs of domestic violence and the need for comprehensive support for victims. The conversation delves into the recognition of patterns of change, understanding the need to stay, the impact of emotional and mental abuse, the influence of family dynamics, the significance of apology and change, creating safe environments for disclosure, and holding abusers accountable. The takeaways highlight the importance of recognizing behavioral patterns and the lasting impact of emotional and mental abuse.

Takeaways

  • Silence doesn't protect people, it protects patterns.
  • Abuse is more than just physical; it includes emotional, psychological, and financial aspects. Recognizing patterns of change in behavior and appearance can be a telltale sign of something happening in a person's life.
  • Emotional and mental abuse can have a lasting impact and may take longer to heal than physical abuse.

]]>d02b1646-44c3-49e2-a514-d9dc560fe812Fri, 01 May 2026 02:13:05 GMT<p>The podcast episode begins with an introduction and the kickoff of Season Two. It then delves into a discussion about the reality of domestic violence, the church's role in addressing it, the misuse of faith in domestic violence situations, the complexity of toxic relationships, and the concept of transactional faith leading to disillusionment. The conversation also highlights the warning signs of domestic violence and the need for comprehensive support for victims. The conversation delves into the recognition of patterns of change, understanding the need to stay, the impact of emotional and mental abuse, the influence of family dynamics, the significance of apology and change, creating safe environments for disclosure, and holding abusers accountable. The takeaways highlight the importance of recognizing behavioral patterns and the lasting impact of emotional and mental abuse.</p><p></p><p>Takeaways</p><ul><li>Silence doesn't protect people, it protects patterns.</li><li>Abuse is more than just physical; it includes emotional, psychological, and financial aspects. Recognizing patterns of change in behavior and appearance can be a telltale sign of something happening in a person's life.</li><li>Emotional and mental abuse can have a lasting impact and may take longer to heal than physical abuse.</li></ul><p></p><p></p>no00:47:4322Love Shouldn't Hurt: Faith, Silence, and the Reality of Abuse (w/Adeea Rogers)full<![CDATA[Pastor x Therapist: Let's Talk About Boundaries (w/ Pastor Brandon Dawson)]]>Season two of The Pastor's Therapist podcast kicks off with a discussion on boundaries in ministry, access, expectations, and the cost of always being available. The conversation delves into the challenges of maintaining healthy boundaries, the impact of overextending access, and the need for accountability and balance in pastoral care.

]]>e77c8412-1674-4466-a581-78c54118b5ecMon, 27 Apr 2026 01:41:21 GMT<p>Season two of The Pastor's Therapist podcast kicks off with a discussion on boundaries in ministry, access, expectations, and the cost of always being available. The conversation delves into the challenges of maintaining healthy boundaries, the impact of overextending access, and the need for accountability and balance in pastoral care.</p><p></p><p></p>no00:44:3322Pastor x Therapist: Let's Talk About Boundaries (w/ Pastor Brandon Dawson)full<![CDATA[You Can't Cast Out What You Refuse To Name]]>In this episode of The Pastor's Therapist, Dr. T.T. discusses the importance of naming our struggles and traumas as a pathway to healing. She emphasizes that many of our emotional challenges stem from unprocessed grief and mislabeling, often influenced by cultural and religious beliefs. Through biblical references and psychological insights, she encourages listeners to confront their feelings, acknowledge their pain, and understand that clarity and naming are essential for emotional regulation and healing.



]]>https://podcasters.spotify.com/pod/show/thinesjohnson-phd/episodes/You-Cant-Cast-Out-What-You-Refuse-To-Name-e37iu3kb5fc0ad2-79f8-4dd5-ae76-96371578cd31Mon, 01 Sep 2025 09:00:00 GMT<p>In this episode of The Pastor's Therapist, Dr. T.T. discusses the importance of naming our struggles and traumas as a pathway to healing. She emphasizes that many of our emotional challenges stem from unprocessed grief and mislabeling, often influenced by cultural and religious beliefs. Through biblical references and psychological insights, she encourages listeners to confront their feelings, acknowledge their pain, and understand that clarity and naming are essential for emotional regulation and healing.</p><p><br /></p><p><br /></p> no00:21:2113You Can't Cast Out What You Refuse To Namefull<![CDATA[Grief Is Love With Nowhere To Go]]>In this episode of The Pastor's Therapist, Dr. TT explores the profound theme of grief, emphasizing that it is not merely the absence of love but rather an overflow of it. Through personal reflections and biblical insights, the conversation delves into the complexities of grief, its impact on daily life, and the importance of allowing oneself to grieve. Dr. TT encourages listeners to seek support, embrace their emotions, and understand that grief can coexist with hope. The episode concludes with practical steps for coping with grief and a reminder that love never truly dies.



]]>https://podcasters.spotify.com/pod/show/thinesjohnson-phd/episodes/Grief-Is-Love-With-Nowhere-To-Go-e3891dm22e0a660-97ac-4c1a-bc95-5725d9eb00ddMon, 15 Sep 2025 20:08:41 GMT<p>In this episode of The Pastor's Therapist, Dr. TT explores the profound theme of grief, emphasizing that it is not merely the absence of love but rather an overflow of it. Through personal reflections and biblical insights, the conversation delves into the complexities of grief, its impact on daily life, and the importance of allowing oneself to grieve. Dr. TT encourages listeners to seek support, embrace their emotions, and understand that grief can coexist with hope. The episode concludes with practical steps for coping with grief and a reminder that love never truly dies.</p><p><br /></p><p><br /></p> no00:23:2015Grief Is Love With Nowhere To Gofull<![CDATA[The Weight We Carry]]>In this powerful first episode of The Pastor's Therapist, Dr. Tanisha Hines-Johnson sets the foundation for what this space is all about: truth, transparency, and healing for leaders who are tired of silently suffering. She unpacks the myth of the "unbreakable leader," shares a raw and personal story of burnout, and challenges the idea that faith and therapy can't coexist. Through scripture, reflection, and real talk, this episode offers permission to pause and the reminder that even pastors need a safe place to lay it all down. This episode is for the over-functioning, over-giving, over-stretching leaders. The ones who smile in public but feel overwhelmed in private.

]]>https://podcasters.spotify.com/pod/show/thinesjohnson-phd/episodes/The-Weight-We-Carry-e3711f94b6e02ca-6418-4d17-9cbd-a7ddb0e18f91Mon, 18 Aug 2025 22:51:31 GMT<p>In this powerful first episode of <em>The Pastor's Therapist</em>, Dr. Tanisha Hines-Johnson sets the foundation for what this space is all about: truth, transparency, and healing for leaders who are tired of silently suffering. She unpacks the myth of the "unbreakable leader," shares a raw and personal story of burnout, and challenges the idea that faith and therapy can't coexist. Through scripture, reflection, and real talk, this episode offers permission to pause and the reminder that even pastors need a safe place to lay it all down. This episode is for the over-functioning, over-giving, over-stretching leaders. The ones who smile in public but feel overwhelmed in private. </p> no00:23:1111The Weight We Carryfull<![CDATA[PK's Unplugged: The Truth They Never Let Us Say In Church]]>In this episode, we delve into the unique world of preacher's kids (PKs), exploring the challenges and experiences that shape their lives. From the pressures of living under the public eye to the personal struggles of balancing faith and individuality, PKs share their stories with honesty and insight. Join us as we uncover the untold narratives of resilience, identity, and community within this often misunderstood group.

]]>https://podcasters.spotify.com/pod/show/thinesjohnson-phd/episodes/PKs-Unplugged-The-Truth-They-Never-Let-Us-Say-In-Church-e37u890b598ffc6-1d98-4edb-a50a-5b5725724a1eMon, 08 Sep 2025 12:00:01 GMT<p>In this episode, we delve into the unique world of preacher's kids (PKs), exploring the challenges and experiences that shape their lives. From the pressures of living under the public eye to the personal struggles of balancing faith and individuality, PKs share their stories with honesty and insight. Join us as we uncover the untold narratives of resilience, identity, and community within this often misunderstood group.</p> no01:04:3814PK's Unplugged: The Truth They Never Let Us Say In Churchfull<![CDATA[Bars That Hit Me First: The Conversation ft Adeea Rogers]]>In this engaging conversation, Dr. TT and Adeea "The Trendy Socialite", explore the profound themes of self-reflection, healing, and forgiveness. They discuss the importance of being honest with oneself, the challenges of breaking free from past versions of oneself, and the liberating power of forgiveness. The dialogue emphasizes the significance of viewing oneself through a lens of grace and understanding, while also addressing societal pressures and personal accountability in the journey of self-discovery.


]]>https://podcasters.spotify.com/pod/show/thinesjohnson-phd/episodes/Bars-That-Hit-Me-First-The-Conversation-ft-Adeea-Rogers-e3a4b8p90cff755-2a28-44b0-80d2-b09df5071b1eMon, 27 Oct 2025 19:20:39 GMT<p>In this engaging conversation, Dr. TT and Adeea "The Trendy Socialite", explore the profound themes of self-reflection, healing, and forgiveness. They discuss the importance of being honest with oneself, the challenges of breaking free from past versions of oneself, and the liberating power of forgiveness. The dialogue emphasizes the significance of viewing oneself through a lens of grace and understanding, while also addressing societal pressures and personal accountability in the journey of self-discovery.</p><p><br /></p> no00:35:5516Bars That Hit Me First: The Conversation ft Adeea Rogersfull<![CDATA[Anchor Bar UnCut: The Pain of Letting Go]]>In the inaugural episode of "Anchor Bar Uncut," Dr. Tanisha Hines Johnson, also known as TeeNJay, PhD, delves into the profound theme of liberation through loss. Join her as she explores the idea that sometimes, what we perceive as loss is actually God's way of freeing us from what was holding us back. Through personal stories and spiritual insights, Dr. Hines-Johnson encourages listeners to reframe their experiences and embrace the freedom that comes with letting go. Tune in to discover how to stay honest, anchored, and free in your journey of faith and healing.

]]>https://podcasters.spotify.com/pod/show/thinesjohnson-phd/episodes/Anchor-Bar-UnCut-The-Pain-of-Letting-Go-e3772eu1d71c013-b76f-4c21-8e40-75f043d99f2aMon, 25 Aug 2025 12:00:00 GMT<p>In the inaugural episode of "Anchor Bar Uncut," Dr. Tanisha Hines Johnson, also known as TeeNJay, PhD, delves into the profound theme of liberation through loss. Join her as she explores the idea that sometimes, what we perceive as loss is actually God's way of freeing us from what was holding us back. Through personal stories and spiritual insights, Dr. Hines-Johnson encourages listeners to reframe their experiences and embrace the freedom that comes with letting go. Tune in to discover how to stay honest, anchored, and free in your journey of faith and healing.</p> no00:22:4912Anchor Bar UnCut: The Pain of Letting Gofull