<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[KikoAbeni Speaks]]></title><description><![CDATA[<p>TV-Movies-Books-Education-The Canvas </p>]]></description><link>https://riverside.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Thu, 15 Oct 2026 01:57:46 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/qctz40ec.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Christina Jones]]></author><pubDate>Mon, 10 Aug 2026 21:56:50 GMT</pubDate><copyright><![CDATA[2026 Christina Jones]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[TV Reviews]]></category><category><![CDATA[Education]]></category><itunes:author>Christina Jones</itunes:author><itunes:summary>&lt;p&gt;TV-Movies-Books-Education-The Canvas &lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Christina Jones</itunes:name><itunes:email>blackgirlcouch@gmail.com</itunes:email></itunes:owner><itunes:explicit>yes</itunes:explicit><itunes:category text="TV &amp; Film"><itunes:category text="TV Reviews"/></itunes:category><itunes:category text="Education"/><itunes:image href="https://hosting-media.riverside.com/media/podcasts/ce134310-b42a-415d-9789-13bcfa517da1/logos/f3fce044-1f13-4669-91a0-67a2104a513e.jpeg"/><item><title><![CDATA[Feminine Archetypes]]></title><description><![CDATA[<p>12 Feminine Archetypes</p><p><a href="https://natelier.co/blog/the-everywoman" rel="noopener noreferrer nofollow">https://natelier.co/blog/the-everywoman</a></p><p><a href="https://wherewonderwaits.com/feminine-archetypes/" rel="noopener noreferrer nofollow">https://wherewonderwaits.com/feminine-archetypes/</a></p><p>Email: <a href="mailto:kikoabeni@gmail.com" rel="noopener noreferrer nofollow">kikoabeni@gmail.com</a></p><p>Tumblr: kikoabeni</p><p>Instagram: kikoabeni83</p><p>Apple Podcasts: kikoabenispeaks</p><p><br /></p>]]></description><guid isPermaLink="false">718baa53-b861-42b9-936f-d522f603b5fc</guid><dc:creator><![CDATA[Christina Jones]]></dc:creator><pubDate>Sat, 10 Oct 2026 19:21:10 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/aacfa5c3432aaac1414c52e414bcb87283df7b664fcdc0b8554cb1b2c2c5ce10/eyJlcGlzb2RlSWQiOiI3MThiYWE1My1iODYxLTQyYjktOTM2Zi1kNTIyZjYwM2I1ZmMiLCJwb2RjYXN0SWQiOiJjZTEzNDMxMC1iNDJhLTQxNWQtOTc4OS0xM2JjZmE1MTdkYTEiLCJhY2NvdW50SWQiOiI2NzU1ZjFjMmRiYzc2ODNiZGQ2YWQ1NjciLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFjYTY1YTI0ZjEwNDEyMTNlOTA0MjAwL25ldy1vbmUtTGhGNjMtMjAyNi0xMC0xMF9fMTktMjEtMTAubXAzIn0=.mp3" length="28790012" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/ce134310-b42a-415d-9789-13bcfa517da1/episodes/718baa53-b861-42b9-936f-d522f603b5fc/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;12 Feminine Archetypes&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://natelier.co/blog/the-everywoman&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://natelier.co/blog/the-everywoman&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://wherewonderwaits.com/feminine-archetypes/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://wherewonderwaits.com/feminine-archetypes/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Email: &lt;a href=&quot;mailto:kikoabeni@gmail.com&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;kikoabeni@gmail.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Tumblr: kikoabeni&lt;/p&gt;&lt;p&gt;Instagram: kikoabeni83&lt;/p&gt;&lt;p&gt;Apple Podcasts: kikoabenispeaks&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:15:00</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/ce134310-b42a-415d-9789-13bcfa517da1/logos/f3fce044-1f13-4669-91a0-67a2104a513e.jpeg"/><itunes:title>Feminine Archetypes</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Enneagram Type 5]]></title><description><![CDATA[<p>Personality Types" Using the Enneagram for Self-Discovery by Don Richard Riso with Russ Hudson.</p><p>Part One: Profile-Parental Influence-Healthy Fives.</p><p>Email: <a href="mailto:kikoabeni@gmail.com" rel="noopener noreferrer nofollow">kikoabeni@gmail.com</a></p><p>Tumblr: kikoabeni</p><p>Instagram: kikoabeni83</p><p><br /></p>]]></description><guid isPermaLink="false">44471e8f-074c-4534-b60b-1f8b05ef3811</guid><dc:creator><![CDATA[Christina Jones]]></dc:creator><pubDate>Sun, 27 Sep 2026 01:24:47 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/b8d2d4fc8046d1eb4ba36c4219a1c3d3141df94bfe539981f354459475285db5/eyJlcGlzb2RlSWQiOiI0NDQ3MWU4Zi0wNzRjLTQ1MzQtYjYwYi0xZjhiMDVlZjM4MTEiLCJwb2RjYXN0SWQiOiJjZTEzNDMxMC1iNDJhLTQxNWQtOTc4OS0xM2JjZmE1MTdkYTEiLCJhY2NvdW50SWQiOiI2NzU1ZjFjMmRiYzc2ODNiZGQ2YWQ1NjciLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFiODZlOTQxMzI1YzhhMzUyYzE0ZDg4L25ldy1vbmUtTGhGNjMtMjAyNi05LTI3X18xLTE3LTgubXAzIn0=.mp3" length="43342412" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/ce134310-b42a-415d-9789-13bcfa517da1/episodes/44471e8f-074c-4534-b60b-1f8b05ef3811/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Personality Types&quot; Using the Enneagram for Self-Discovery by Don Richard Riso with Russ Hudson.&lt;/p&gt;&lt;p&gt;Part One: Profile-Parental Influence-Healthy Fives.&lt;/p&gt;&lt;p&gt;Email: &lt;a href=&quot;mailto:kikoabeni@gmail.com&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;kikoabeni@gmail.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Tumblr: kikoabeni&lt;/p&gt;&lt;p&gt;Instagram: kikoabeni83&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:22:34</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/ce134310-b42a-415d-9789-13bcfa517da1/logos/f3fce044-1f13-4669-91a0-67a2104a513e.jpeg"/><itunes:title>Enneagram Type 5</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Between 2 Queens]]></title><description><![CDATA[<p>Sages are back again to worry about work woes, wonder if customer service is fading consider life without the internet. </p><p></p><p>Email: <a rel="noopener noreferrer nofollow" href="mailto:kikoabeni@gmail.com" target="_blank">kikoabeni@gmail.com</a></p><p>Tumblr: lareinenoirechristina</p><p>Tumblr Writing Canvas: kikoabeni</p><p>Instagram: kikoabeni83</p><p></p>]]></description><guid isPermaLink="false">493b76df-4a3f-43a9-b872-305fe257cdb5</guid><dc:creator><![CDATA[Christina Jones]]></dc:creator><pubDate>Sun, 20 Sep 2026 04:21:43 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/83edfaff9db58596fe0f44ef7caf9fbf67b4fe2353b8445d97cbfa4d0098b1ab/eyJlcGlzb2RlSWQiOiI0OTNiNzZkZi00YTNmLTQzYTktYjg3Mi0zMDVmZTI1N2NkYjUiLCJwb2RjYXN0SWQiOiJjZTEzNDMxMC1iNDJhLTQxNWQtOTc4OS0xM2JjZmE1MTdkYTEiLCJhY2NvdW50SWQiOiI2NzU1ZjFjMmRiYzc2ODNiZGQ2YWQ1NjciLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFhZjU2ZDZmYzg1ODczZjhmMDBkZWVhL25ldy1vbmUtTGhGNjMtMjAyNi05LTIwX18zLTQ1LTI2Lm1wMyJ9.mp3" length="281269021" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/ce134310-b42a-415d-9789-13bcfa517da1/episodes/493b76df-4a3f-43a9-b872-305fe257cdb5/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Sages are back again to worry about work woes, wonder if customer service is fading consider life without the internet. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Email: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;mailto:kikoabeni@gmail.com&quot; target=&quot;_blank&quot;&gt;kikoabeni@gmail.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Tumblr: lareinenoirechristina&lt;/p&gt;&lt;p&gt;Tumblr Writing Canvas: kikoabeni&lt;/p&gt;&lt;p&gt;Instagram: kikoabeni83&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>02:26:30</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/ce134310-b42a-415d-9789-13bcfa517da1/logos/f3fce044-1f13-4669-91a0-67a2104a513e.jpeg"/><itunes:title>Between 2 Queens</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Hedonic Treadmill ]]></title><description><![CDATA[<p>Beyond the Hedonic Treadmill Revising the Adaptation Theory of Well-Being.</p><p></p><p><a rel="noopener noreferrer nofollow" href="https://www.researchgate.net/publication/289963529_Beyond_the_hedonic_treadmill/link/02e7e5375b52170fd2000000/download" target="_blank">https://www.researchgate.net/publication/289963529_Beyond_the_hedonic_treadmill/link/02e7e5375b52170fd2000000/download</a></p><p></p><p>Email: <a rel="noopener noreferrer nofollow" href="mailto:kikoabeni@gmail.com" target="_blank">kikoabeni@gmail.com</a></p><p>Tumblr: kikoabeni</p><p>Instagram: kikoabeni83</p><p></p>]]></description><guid isPermaLink="false">d0796464-ee1c-4b51-a789-d9bf6288d12a</guid><dc:creator><![CDATA[Christina Jones]]></dc:creator><pubDate>Sun, 20 Sep 2026 03:13:34 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/620af774bfb10a16933cf2f11281408631a3939048ee4a8749857f2a11daab1b/eyJlcGlzb2RlSWQiOiJkMDc5NjQ2NC1lZTFjLTRiNTEtYTc4OS1kOWJmNjI4OGQxMmEiLCJwb2RjYXN0SWQiOiJjZTEzNDMxMC1iNDJhLTQxNWQtOTc4OS0xM2JjZmE1MTdkYTEiLCJhY2NvdW50SWQiOiI2NzU1ZjFjMmRiYzc2ODNiZGQ2YWQ1NjciLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFhZjMzNGM3OGQxMTE3MWVjMTY0OTQ5L25ldy1vbmUtTGhGNjMtMjAyNi05LTIwX18zLTEzLTM2Lm1wMyJ9.mp3" length="14736866" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/ce134310-b42a-415d-9789-13bcfa517da1/episodes/d0796464-ee1c-4b51-a789-d9bf6288d12a/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Beyond the Hedonic Treadmill Revising the Adaptation Theory of Well-Being.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.researchgate.net/publication/289963529_Beyond_the_hedonic_treadmill/link/02e7e5375b52170fd2000000/download&quot; target=&quot;_blank&quot;&gt;https://www.researchgate.net/publication/289963529_Beyond_the_hedonic_treadmill/link/02e7e5375b52170fd2000000/download&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Email: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;mailto:kikoabeni@gmail.com&quot; target=&quot;_blank&quot;&gt;kikoabeni@gmail.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Tumblr: kikoabeni&lt;/p&gt;&lt;p&gt;Instagram: kikoabeni83&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:10:14</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/ce134310-b42a-415d-9789-13bcfa517da1/logos/f3fce044-1f13-4669-91a0-67a2104a513e.jpeg"/><itunes:title>Hedonic Treadmill </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Moorish Lasses]]></title><description><![CDATA[<p>Slaves to Lady's in Waiting-The Story of Ellen and Margaret Moore.<br /><br /><a rel="noopener noreferrer nofollow" href="https://www.nts.org.uk/stories/africans-at-the-court-of-james-iv" target="_blank">https://www.nts.org.uk/stories/africans-at-the-court-of-james-iv</a><br /><br /><a rel="noopener noreferrer nofollow" href="https://en.wikipedia.org/wiki/Ellen_More" target="_blank">https://en.wikipedia.org/wiki/Ellen_More</a><br /><br /> <a rel="noopener noreferrer nofollow" href="https://www.scotsman.com/heritage-and-retro/heritage/the-intriguing-moorish-lassies-at-the-heart-of-royal-life-at-edinburgh-castle-816244" target="_blank">https://www.scotsman.com/heritage-and-retro/heritage/the-intriguing-moorish-lassies-at-the-heart-of-royal-life-at-edinburgh-castle-816244</a><br /><br />Email: <a rel="noopener noreferrer nofollow" href="mailto:kikoabeni@gmail.com" target="_blank">kikoabeni@gmail.com</a><br />Tumblr: lareinenoirechristina<br />Tumblr Writing Canvas: kikoabeni<br />Instagram: kikoabeni83</p>]]></description><guid isPermaLink="false">aa2f644e-4d6b-4eaa-9ca5-fa564dae1cbf</guid><dc:creator><![CDATA[Christina Jones]]></dc:creator><pubDate>Sun, 06 Sep 2026 16:18:29 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/b52e3521314544a3c2f0871b6493e619cb3f989656c19457d229b42f21d4c8fe/eyJlcGlzb2RlSWQiOiJhYTJmNjQ0ZS00ZDZiLTRlYWEtOWNhNS1mYTU2NGRhZTFjYmYiLCJwb2RjYXN0SWQiOiJjZTEzNDMxMC1iNDJhLTQxNWQtOTc4OS0xM2JjZmE1MTdkYTEiLCJhY2NvdW50SWQiOiI2NzU1ZjFjMmRiYzc2ODNiZGQ2YWQ1NjciLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE5ZDkxOTcwNDY1M2RlOWE5NzlhOWY5L25ldy1vbmUtTGhGNjMtMjAyNi05LTZfXzE2LTE1LTE5Lm1wMyJ9.mp3" length="26490298" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/ce134310-b42a-415d-9789-13bcfa517da1/episodes/aa2f644e-4d6b-4eaa-9ca5-fa564dae1cbf/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Slaves to Lady&apos;s in Waiting-The Story of Ellen and Margaret Moore.&lt;br /&gt;&lt;br /&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.nts.org.uk/stories/africans-at-the-court-of-james-iv&quot; target=&quot;_blank&quot;&gt;https://www.nts.org.uk/stories/africans-at-the-court-of-james-iv&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://en.wikipedia.org/wiki/Ellen_More&quot; target=&quot;_blank&quot;&gt;https://en.wikipedia.org/wiki/Ellen_More&lt;/a&gt;&lt;br /&gt;&lt;br /&gt; &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.scotsman.com/heritage-and-retro/heritage/the-intriguing-moorish-lassies-at-the-heart-of-royal-life-at-edinburgh-castle-816244&quot; target=&quot;_blank&quot;&gt;https://www.scotsman.com/heritage-and-retro/heritage/the-intriguing-moorish-lassies-at-the-heart-of-royal-life-at-edinburgh-castle-816244&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Email: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;mailto:kikoabeni@gmail.com&quot; target=&quot;_blank&quot;&gt;kikoabeni@gmail.com&lt;/a&gt;&lt;br /&gt;Tumblr: lareinenoirechristina&lt;br /&gt;Tumblr Writing Canvas: kikoabeni&lt;br /&gt;Instagram: kikoabeni83&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:13:48</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/ce134310-b42a-415d-9789-13bcfa517da1/logos/f3fce044-1f13-4669-91a0-67a2104a513e.jpeg"/><itunes:title>The Moorish Lasses</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Between 2 Queens ]]></title><description><![CDATA[<p>Chy and Mimi join as we catch up about vacations and whats on our minds.</p>]]></description><guid isPermaLink="false">71a419e9-79f8-4b12-be83-9c55b755d958</guid><dc:creator><![CDATA[Christina Jones]]></dc:creator><pubDate>Mon, 24 Aug 2026 16:10:39 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/6af0af9369cebe5530e2a5023d8def46e5097573e08002adaa4cb751526512ac/eyJlcGlzb2RlSWQiOiI3MWE0MTllOS03OWY4LTRiMTItYmU4My05YzU1Yjc1NWQ5NTgiLCJwb2RjYXN0SWQiOiJjZTEzNDMxMC1iNDJhLTQxNWQtOTc4OS0xM2JjZmE1MTdkYTEiLCJhY2NvdW50SWQiOiI2NzU1ZjFjMmRiYzc2ODNiZGQ2YWQ1NjciLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE4YzY0YTQ1YzU3M2Y0OWI1MWVmMTVlL25ldy1vbmUtTGhGNjMtY29tcG9zZXItMjAyNi04LTI0X18xNy0zNC01OS5tcDMifQ==.mp3" length="61389444" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/ce134310-b42a-415d-9789-13bcfa517da1/episodes/71a419e9-79f8-4b12-be83-9c55b755d958/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Chy and Mimi join as we catch up about vacations and whats on our minds.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>02:07:54</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/ce134310-b42a-415d-9789-13bcfa517da1/logos/f3fce044-1f13-4669-91a0-67a2104a513e.jpeg"/><itunes:title>Between 2 Queens </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Shadow Aspie]]></title><description><![CDATA[<p>Email: <a rel="noopener noreferrer nofollow" href="mailto:kikoabeni@gmail.com" target="_blank">kikoabeni@gmail.com</a></p><p>Tumblr: lareinenoirechristina</p><p>Tumblr Writing Canvas: kikoabeni</p><p>Instagram: kikoabeni83</p><p></p>]]></description><guid isPermaLink="false">5a0765ba-3be4-43e4-a538-7d8774b226cd</guid><dc:creator><![CDATA[Christina Jones]]></dc:creator><pubDate>Tue, 11 Aug 2026 01:17:19 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/0145aca4000e1c7981b83f6e2af59d17bf5a424afdc5c9c09cda2a3c69c069a0/eyJlcGlzb2RlSWQiOiI1YTA3NjViYS0zYmU0LTQzZTQtYTUzOC03ZDg3NzRiMjI2Y2QiLCJwb2RjYXN0SWQiOiJjZTEzNDMxMC1iNDJhLTQxNWQtOTc4OS0xM2JjZmE1MTdkYTEiLCJhY2NvdW50SWQiOiI2NzU1ZjFjMmRiYzc2ODNiZGQ2YWQ1NjciLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE0ODE4YjA4ZGMxMzhkNDIxZWQxNjJhL25ldy1vbmUtTGhGNjMtY29tcG9zZXItMjAyNi03LTNfXzIyLTE2LTQ4Lm1wMyJ9.mp3" length="105538185" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/ce134310-b42a-415d-9789-13bcfa517da1/episodes/5a0765ba-3be4-43e4-a538-7d8774b226cd/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Email: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;mailto:kikoabeni@gmail.com&quot; target=&quot;_blank&quot;&gt;kikoabeni@gmail.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Tumblr: lareinenoirechristina&lt;/p&gt;&lt;p&gt;Tumblr Writing Canvas: kikoabeni&lt;/p&gt;&lt;p&gt;Instagram: kikoabeni83&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:54:58</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/ce134310-b42a-415d-9789-13bcfa517da1/logos/f3fce044-1f13-4669-91a0-67a2104a513e.jpeg"/><itunes:title>Shadow Aspie</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Human Design & Me]]></title><description><![CDATA[<p>What is Human Design? A Quick Guide for Beginners<br /><a rel="noopener noreferrer nofollow" href="https://jovianarchive.com/pages/what-is-human-design" target="_blank">https://jovianarchive.com/pages/what-is-human-design</a><br /><br />Email: <a rel="noopener noreferrer nofollow" href="mailto:kikoabeni@gmail.com" target="_blank">kikoabeni@gmail.com</a></p><p>Tumblr: lareinenoirechristina</p><p>Tumblr Writing Canvas: kikoabeni</p><p>Instagram: kikoabeni83</p><p></p>]]></description><guid isPermaLink="false">a0ac40bc-7680-4cce-9b88-b8e5267677cd</guid><dc:creator><![CDATA[Christina Jones]]></dc:creator><pubDate>Tue, 11 Aug 2026 01:14:48 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/cdaf1374fdb569e69bf49953207a01fdffb8ca53aa00449de383b4e3c9c91e2d/eyJlcGlzb2RlSWQiOiJhMGFjNDBiYy03NjgwLTRjY2UtOWI4OC1iOGU1MjY3Njc3Y2QiLCJwb2RjYXN0SWQiOiJjZTEzNDMxMC1iNDJhLTQxNWQtOTc4OS0xM2JjZmE1MTdkYTEiLCJhY2NvdW50SWQiOiI2NzU1ZjFjMmRiYzc2ODNiZGQ2YWQ1NjciLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE1MmZmZGEyZTlhNTg5ZDNmNTkyOTljL25ldy1vbmUtTGhGNjMtY29tcG9zZXItMjAyNi03LTEyX180LTQ1LTQ1Lm1wMyJ9.mp3" length="30261228" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/ce134310-b42a-415d-9789-13bcfa517da1/episodes/a0ac40bc-7680-4cce-9b88-b8e5267677cd/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;What is Human Design? A Quick Guide for Beginners&lt;br /&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://jovianarchive.com/pages/what-is-human-design&quot; target=&quot;_blank&quot;&gt;https://jovianarchive.com/pages/what-is-human-design&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Email: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;mailto:kikoabeni@gmail.com&quot; target=&quot;_blank&quot;&gt;kikoabeni@gmail.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Tumblr: lareinenoirechristina&lt;/p&gt;&lt;p&gt;Tumblr Writing Canvas: kikoabeni&lt;/p&gt;&lt;p&gt;Instagram: kikoabeni83&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:15:46</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/ce134310-b42a-415d-9789-13bcfa517da1/logos/f3fce044-1f13-4669-91a0-67a2104a513e.jpeg"/><itunes:title>The Human Design &amp; Me</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>