<![CDATA[B-Easy Podcast ]]>https://podcasters.spotify.com/pod/show/brandon-upshaw4Riverside.fm (https://riverside.com)Sun, 06 Sep 2026 11:33:06 GMTMon, 13 Jul 2026 14:53:27 GMT60B and KishaWelcome to The B-EASY PODCAST! Join best friends B and Kisha as they dive into life experiences, pop culture, and heartfelt conversations about mental health. This is your go-to space for venting, laughter, and genuine connection. So, grab some wine, roll a joint, and get ready for candid discussions about all the ups and downs of everyday life. Tune in for an entertaining blend of fun and deep dialogue—let's talk about this thing together!episodicB and Kisha29ns9py8jb@privaterelay.appleid.comyes<![CDATA[Kisha's Korner: Overcoming fear ]]>In this episode, Kisha explores the theme of doing things scared, addressing fears that hold us back from pursuing our goals and dreams. They share personal stories, practical advice, and spiritual insights on overcoming fear and embracing growth.

keywords

fear, courage, growth, faith, personal development, motivation, overcoming obstacles, purpose, mental health, spirituality

Fear is an illusion that can be challenged by understanding its root.

Acknowledging your fears is the first step to overcoming them.

Taking small steps can lead to big changes and build confidence.

Your purpose and 'why' should be louder than your fears.

Mistakes are part of growth and should be embraced as lessons.

Trust in God and your journey is essential for peace and progress.

Don't wait to feel ready; start now and trust the process.

Celebrate your courage and progress, no matter how small.

Other people's opinions should not control your path.

Keep showing up and moving forward, even when tired.

"You will never go anywhere if you operate in fear"

"Not being there for my family is my biggest fear"

"Feeling not enough is a common fear we all face"

Chapters

00:00 Introduction: Facing Fear and Embracing Growth

03:22 The Challenge of Pursuing Goals Despite Fear

06:15 Transitions and the Fear of Leaving Comfort Zones

10:32 Managing Anxiety and Finding Peace in Transition

15:14 Spiritual Practices and Detachment in Prayer

20:52 Trusting God During Life Changes

25:29 Fears of Not Being Enough and Providing

30:22 The Importance of Taking Action Despite Fear

36:33 Remembering Your Why and Purpose

42:11 Changing Self-Talk and Overcoming Inner Criticism

48:40 The Power of Confidence and Self-Bermission

51:03 Celebrating Courage and Continuing the Journey

]]>ff6fbcde-b5de-4b0b-ac88-633a020bf84cMon, 31 Aug 2026 20:00:00 GMT<p>In this episode, Kisha explores the theme of doing things scared, addressing fears that hold us back from pursuing our goals and dreams. They share personal stories, practical advice, and spiritual insights on overcoming fear and embracing growth.</p><p> </p><p>keywords</p><p></p><p>fear, courage, growth, faith, personal development, motivation, overcoming obstacles, purpose, mental health, spirituality</p><p></p><p> </p><p>Fear is an illusion that can be challenged by understanding its root.</p><p>Acknowledging your fears is the first step to overcoming them.</p><p>Taking small steps can lead to big changes and build confidence.</p><p>Your purpose and 'why' should be louder than your fears.</p><p>Mistakes are part of growth and should be embraced as lessons.</p><p>Trust in God and your journey is essential for peace and progress.</p><p>Don't wait to feel ready; start now and trust the process.</p><p>Celebrate your courage and progress, no matter how small.</p><p>Other people's opinions should not control your path.</p><p>Keep showing up and moving forward, even when tired.</p><p> </p><p>"You will never go anywhere if you operate in fear"</p><p>"Not being there for my family is my biggest fear"</p><p>"Feeling not enough is a common fear we all face"</p><p></p><p></p><p>Chapters</p><p>00:00 Introduction: Facing Fear and Embracing Growth</p><p>03:22 The Challenge of Pursuing Goals Despite Fear</p><p>06:15 Transitions and the Fear of Leaving Comfort Zones</p><p>10:32 Managing Anxiety and Finding Peace in Transition</p><p>15:14 Spiritual Practices and Detachment in Prayer</p><p>20:52 Trusting God During Life Changes</p><p>25:29 Fears of Not Being Enough and Providing</p><p>30:22 The Importance of Taking Action Despite Fear</p><p>36:33 Remembering Your Why and Purpose</p><p>42:11 Changing Self-Talk and Overcoming Inner Criticism</p><p>48:40 The Power of Confidence and Self-Bermission</p><p>51:03 Celebrating Courage and Continuing the Journey</p><p></p>no00:53:53Kisha's Korner: Overcoming fear full<![CDATA[Westside,Indiana]]>This episode covers the recent tornado impact on Gary, Indiana, community resilience, and the 20th high school reunion of the class of 2006. The hosts reflect on the storm's aftermath, community efforts, and their reunion experiences, emphasizing unity and recovery.

keywords

key topics

Gary tornado impact and community response

Community resilience and mutual aid during disasters

High school reunion of the class of 2006 and its significance

Media coverage disparities in disaster reporting

Personal reflections on growth and reunion experiences

takeaways

Community efforts in Gary show the strength of local unity.

Media often overlooks Gary in disaster coverage, highlighting disparities.

Reunion events foster nostalgia, growth, and community bonding.

Personal growth is evident when reflecting on high school achievements.

Community resilience is demonstrated through mutual aid and support.

sound bites

"Gary got hit really, really bad."

"We see you, Gary, we see you."

"Remember who you are now versus who you was."

Chapters

00:00 Introduction and episode overview

03:23 Gary tornado impact and community response

08:36 Community support and local efforts after the storm

12:51 Celebrating the 20th high school reunion

17:11 Reunion highlights and reflections

22:55 Personal growth and overcoming anxiety

26:43 Next year's reunion plans and community spirit

33:41 Closing remarks and community encouragement

]]>801b46da-9374-4c18-9ccc-8c8add33c5b1Thu, 03 Sep 2026 16:00:00 GMT<p>This episode covers the recent tornado impact on Gary, Indiana, community resilience, and the 20th high school reunion of the class of 2006. The hosts reflect on the storm's aftermath, community efforts, and their reunion experiences, emphasizing unity and recovery.</p><p>keywords</p><p></p><p>key topics</p><p>Gary tornado impact and community response</p><p>Community resilience and mutual aid during disasters</p><p>High school reunion of the class of 2006 and its significance</p><p>Media coverage disparities in disaster reporting</p><p>Personal reflections on growth and reunion experiences</p><p>takeaways</p><p>Community efforts in Gary show the strength of local unity.</p><p>Media often overlooks Gary in disaster coverage, highlighting disparities.</p><p>Reunion events foster nostalgia, growth, and community bonding.</p><p>Personal growth is evident when reflecting on high school achievements.</p><p>Community resilience is demonstrated through mutual aid and support.</p><p>sound bites</p><p>"Gary got hit really, really bad."</p><p>"We see you, Gary, we see you."</p><p>"Remember who you are now versus who you was."</p><p></p><p></p><p>Chapters</p><p>00:00 Introduction and episode overview</p><p>03:23 Gary tornado impact and community response</p><p>08:36 Community support and local efforts after the storm</p><p>12:51 Celebrating the 20th high school reunion</p><p>17:11 Reunion highlights and reflections</p><p>22:55 Personal growth and overcoming anxiety</p><p>26:43 Next year's reunion plans and community spirit</p><p>33:41 Closing remarks and community encouragement</p><p></p>yes00:36:47Westside,Indianafull<![CDATA[Kisha's Korner " Loyalty vs. Self Sacrifice]]>

In this episode, we explore the importance of detachment in personal growth, healthy relationships, and self-care. Kisha and Ashlee share personal experiences and practical insights on recognizing red flags, setting boundaries, and embracing change without bitterness.

keywords

detachment, boundaries, relationships, self-care, personal growth, red flags, healing, emotional health

key topics

The definition and health benefits of detachment

Distinguishing loyalty from self-sacrifice

Recognizing and acting on red flags in relationships

The importance of setting boundaries without guilt

Healing from toxic friendships and romantic relationships

The role of community and support systems in healing

Replacing unhealthy habits with positive alternatives

The significance of purpose in new relationships

Chapters

00:00 Introduction to Detachment and Personal Growth

04:03 Different Types of Relationships to Detach From

08:02 The Emotional Process of Ending Friendships and Romantic Relationships

11:50 Recognizing When a Relationship Has Outgrown Its Season

16:06 Patterns and Red Flags in Toxic Relationships

19:53 The Importance of Community and Support Systems

24:12 Healing and Growth Through Uncomfortable Situations

26:06 Replacing Unhealthy Influences with Purposeful Connections

28:04 The Role of Self-Development in Recognizing Red Flags

29:54 The Significance of Self-Awareness and Reflection

31:53 The Dangers of Ignoring Red Flags

33:51 The Power of Community and Accountability

36:13 The Journey of Healing and Self-Discovery

38:04 The Benefits of Being Uncomfortable to Grow

39:47 The Importance of Purposeful Relationships

42:04 The Principle of Replace, Don’t Just Remove

43:51 Practical Steps for Replacing Unhealthy Habits

45:52 Handling Unexpected Contact from Past Relationships

48:09 The Value of Community and Support in Healing

50:03 The Role of Faith and Self-Discipline in Detachment

]]>5b08fce6-30bb-4c34-8bad-18a5634a5965Mon, 20 Jul 2026 19:00:00 GMT<p></p><p>In this episode, we explore the importance of detachment in personal growth, healthy relationships, and self-care. Kisha and Ashlee share personal experiences and practical insights on recognizing red flags, setting boundaries, and embracing change without bitterness.</p><p></p><p> keywords</p><p>detachment, boundaries, relationships, self-care, personal growth, red flags, healing, emotional health</p><p></p><p> key topics</p><p>The definition and health benefits of detachment</p><p>Distinguishing loyalty from self-sacrifice</p><p>Recognizing and acting on red flags in relationships</p><p>The importance of setting boundaries without guilt</p><p>Healing from toxic friendships and romantic relationships</p><p>The role of community and support systems in healing</p><p>Replacing unhealthy habits with positive alternatives</p><p>The significance of purpose in new relationships</p><p>Chapters</p><p>00:00 Introduction to Detachment and Personal Growth</p><p>04:03 Different Types of Relationships to Detach From</p><p>08:02 The Emotional Process of Ending Friendships and Romantic Relationships</p><p>11:50 Recognizing When a Relationship Has Outgrown Its Season</p><p>16:06 Patterns and Red Flags in Toxic Relationships</p><p>19:53 The Importance of Community and Support Systems</p><p>24:12 Healing and Growth Through Uncomfortable Situations</p><p>26:06 Replacing Unhealthy Influences with Purposeful Connections</p><p>28:04 The Role of Self-Development in Recognizing Red Flags</p><p>29:54 The Significance of Self-Awareness and Reflection</p><p>31:53 The Dangers of Ignoring Red Flags</p><p>33:51 The Power of Community and Accountability</p><p>36:13 The Journey of Healing and Self-Discovery</p><p>38:04 The Benefits of Being Uncomfortable to Grow</p><p>39:47 The Importance of Purposeful Relationships</p><p>42:04 The Principle of Replace, Don’t Just Remove</p><p>43:51 Practical Steps for Replacing Unhealthy Habits</p><p>45:52 Handling Unexpected Contact from Past Relationships</p><p>48:09 The Value of Community and Support in Healing</p><p>50:03 The Role of Faith and Self-Discipline in Detachment</p><p></p>yes00:53:19Kisha's Korner " Loyalty vs. Self Sacrificefull<![CDATA[Malcolm Kisha feat. Ashlee Bellamy]]> Think you’re in for a chill listen? Nah, this episode hits you with gospel, grief, culture, and some no-nonsense truths. Grab your tea or Crown Royal—whichever keeps you sane—and let’s go. In this episode:

  • The power of starting your day with gratitude and faith
  • The chaos and heartbreak surrounding Nolan Wells’ story and alarming trends in missing Black youth
  • The stark contrast in media coverage of missing persons—Black lives vs. others
  • How social media is shaking up justice and transparency in these cases
  • The influence of music, culture, and perception—Young Miami, India AIRE, and how our culture’s portrayal impacts us
  • The pervasive issue of racial injustice in institutions and everyday life
  • The importance of community, identity, and breaking free from imposter syndrome
  • Ashley Bellamy’s journey as a therapist and her upcoming podcast projects

Timestamps:00:00 - Wake up with your mind and Jesus—music, faith, and gratitude
00:32 - The power of staying on Jesus and daily motivation
01:12 - The importance of trusting divine provision
02:08 - Celebrating milestones and the essence of gratitude
02:35 - The chaos of life, readiness, and retakes in recording
04:48 - Introducing Ashley Bellamy—therapist, future podcaster
05:49 - Life updates, birthdays, anniversaries, and family vibes
07:18 - The recent loss and trauma of Nolan Wells case; police and justice system critique
12:36 - The alarming pattern of Black youth going missing or dying in hush-hush scenarios
16:00 - Media coverage disparities—Black lives versus others
19:48 - The urgent need for justice and accountability in cases like Ashley Robinson and others
22:07 - The cultural influence of music and how it shapes perceptions of Black identity
30:16 - Racism and injustice in workplace and society—personal stories and systemic issues
40:54 - Celebrity influence, cultural portrayal, and the importance of self-awareness
44:32 - Ashley’s journey as a marriage and family therapist—her goals and community work
47:44 - Keisha's Corner: Combating imposter syndrome and embracing authentic self
58:21 - Social media, visibility, and the importance of self-validation
61:47 - Final love note—stay safe, stay aware, and keep the faith aliveResources & Links:

Connect with Ashley:

And that’s a wrap!

Remember, your story, your culture, and your voice matter. Keep showing up, stay grateful, and never let imposter syndrome steal your shine. Catch y’all on the next one!

]]>707d4863-dd11-48d3-87b0-836fa5c9a1aaMon, 13 Jul 2026 15:45:59 GMT<p><b> </b>Think you’re in for a chill listen? Nah, this episode hits you with gospel, grief, culture, and some no-nonsense truths. Grab your tea or Crown Royal—whichever keeps you sane—and let’s go. In this episode:</p><ul><li>The power of starting your day with gratitude and faith</li><li>The chaos and heartbreak surrounding Nolan Wells’ story and alarming trends in missing Black youth</li><li>The stark contrast in media coverage of missing persons—Black lives vs. others</li><li>How social media is shaking up justice and transparency in these cases</li><li>The influence of music, culture, and perception—Young Miami, India AIRE, and how our culture’s portrayal impacts us</li><li>The pervasive issue of racial injustice in institutions and everyday life</li><li>The importance of community, identity, and breaking free from imposter syndrome</li><li>Ashley Bellamy’s journey as a therapist and her upcoming podcast projects</li></ul><p>Timestamps:00:00 - Wake up with your mind and Jesus—music, faith, and gratitude<br />00:32 - The power of staying on Jesus and daily motivation<br />01:12 - The importance of trusting divine provision<br />02:08 - Celebrating milestones and the essence of gratitude<br />02:35 - The chaos of life, readiness, and retakes in recording<br />04:48 - Introducing Ashley Bellamy—therapist, future podcaster<br />05:49 - Life updates, birthdays, anniversaries, and family vibes<br />07:18 - The recent loss and trauma of Nolan Wells case; police and justice system critique<br />12:36 - The alarming pattern of Black youth going missing or dying in hush-hush scenarios<br />16:00 - Media coverage disparities—Black lives versus others<br />19:48 - The urgent need for justice and accountability in cases like Ashley Robinson and others<br />22:07 - The cultural influence of music and how it shapes perceptions of Black identity<br />30:16 - Racism and injustice in workplace and society—personal stories and systemic issues<br />40:54 - Celebrity influence, cultural portrayal, and the importance of self-awareness<br />44:32 - Ashley’s journey as a marriage and family therapist—her goals and community work<br />47:44 - Keisha's Corner: Combating imposter syndrome and embracing authentic self<br />58:21 - Social media, visibility, and the importance of self-validation<br />61:47 - Final love note—stay safe, stay aware, and keep the faith aliveResources &amp; Links:</p><ul><li><a rel="noopener noreferrer nofollow" href="https://facebook.com/ashleybellamy" target="_blank">Ashley Bellamy’s Facebook</a></li><li><a rel="noopener noreferrer nofollow" href="https://tiktok.com/@modelmenatural" target="_blank">Keisha’s TikTok @ModelMeNatural</a></li></ul><p>Connect with Ashley:</p><ul><li><a rel="noopener noreferrer nofollow" href="https://facebook.com/ashleybellamy" target="_blank">Facebook</a></li></ul><hr /><h6><b>And that’s a wrap!</b></h6><p> Remember, your story, your culture, and your voice matter. Keep showing up, stay grateful, and never let imposter syndrome steal your shine. Catch y’all on the next one!</p>no01:00:11Malcolm Kisha feat. Ashlee Bellamyfull<![CDATA[Dad pod pt.2 feat. Da Gooch, T.Murray, JaJaun Marshall, Tee Shaw]]>In this heartfelt and insightful episode, four Black fathers come together for a powerful conversation on the realities, challenges, and triumphs of fatherhood — especially within the unique dynamic of being a stepdad. Each father shares his personal journey, offering a range of perspectives shaped by love, loss, and growth.


Topics Covered:


👨🏾‍👧‍👦 Being a Black Father Today:

The dads open up about their individual fatherhood experiences — the joys, the pressures, and the responsibility of raising children while breaking generational cycles. They speak candidly about what it means to be present and emotionally available in a world that often misrepresents Black fatherhood.


👨🏾‍❤️‍👩 Stepping Into the Role of a Stepdad:

They discuss the delicate balance of loving a child who isn’t biologically yours, respecting the child’s history, and building trust in blended families. They talk about patience, communication, and how to establish boundaries and unity within the home — not trying to replace, but to reinforce.


🕊️ Dealing with the Loss of a Parent:

Da Gooch reflects on the pain of losing a parent and how that loss shaped their own parenting. Some find strength in the legacy left behind; others share the struggles of growing without guidance and trying to become the fathers they wished they had.


💡 Advice for Fathers in the Home:

To close, the fathers offer real, relatable advice to other men navigating the role of a dad or stepdad. Themes include leading with love, building respect through action, co-parenting with maturity, and prioritizing the emotional needs of the children — even when the situation is complex.


Key Takeaway:

Whether biological or not, being a father is about consistency, compassion, and commitment. It’s about showing up — even when it’s hard — and choosing love over ego every time.


⸻


🔊 Tune in to hear raw, real, and restorative dialogue about fatherhood from the perspective of four strong Black men striving to lead with purpose.

]]>https://podcasters.spotify.com/pod/show/brandon-upshaw4/episodes/Dad-pod-pt-2-feat--Da-Gooch--T-Murray--JaJaun-Marshall--Tee-Shaw-e352ed6c7b4ea9e-85e9-421a-a0a5-f554031a838aFri, 04 Jul 2025 04:00:00 GMT<p>In this heartfelt and insightful episode, four Black fathers come together for a powerful conversation on the realities, challenges, and triumphs of fatherhood — especially within the unique dynamic of being a stepdad. Each father shares his personal journey, offering a range of perspectives shaped by love, loss, and growth.</p><p><br /></p><p>Topics Covered:</p><p><br /></p><p>👨🏾‍👧‍👦 Being a Black Father Today:</p><p>The dads open up about their individual fatherhood experiences — the joys, the pressures, and the responsibility of raising children while breaking generational cycles. They speak candidly about what it means to be present and emotionally available in a world that often misrepresents Black fatherhood.</p><p><br /></p><p>👨🏾‍❤️‍👩 Stepping Into the Role of a Stepdad:</p><p>They discuss the delicate balance of loving a child who isn’t biologically yours, respecting the child’s history, and building trust in blended families. They talk about patience, communication, and how to establish boundaries and unity within the home — not trying to replace, but to reinforce.</p><p><br /></p><p>🕊️ Dealing with the Loss of a Parent:</p><p>Da Gooch reflects on the pain of losing a parent and how that loss shaped their own parenting. Some find strength in the legacy left behind; others share the struggles of growing without guidance and trying to become the fathers they wished they had.</p><p><br /></p><p>💡 Advice for Fathers in the Home:</p><p>To close, the fathers offer real, relatable advice to other men navigating the role of a dad or stepdad. Themes include leading with love, building respect through action, co-parenting with maturity, and prioritizing the emotional needs of the children — even when the situation is complex.</p><p><br /></p><p>Key Takeaway:</p><p>Whether biological or not, being a father is about consistency, compassion, and commitment. It’s about showing up — even when it’s hard — and choosing love over ego every time.</p><p><br /></p><p>⸻</p><p><br /></p><p>🔊 Tune in to hear raw, real, and restorative dialogue about fatherhood from the perspective of four strong Black men striving to lead with purpose.</p> yes02:05:20Dad pod pt.2 feat. Da Gooch, T.Murray, JaJaun Marshall, Tee Shawfull<![CDATA[Pre-pro for episode#8 “Can a person be too Loyal to another human?”]]>https://podcasters.spotify.com/pod/show/brandon-upshaw4/episodes/Pre-pro-for-episode8-Can-a-person-be-too-Loyal-to-another-human-e2706d9d9fa5bc9-93eb-4c12-b95e-70b52b0c992fSun, 23 Jul 2023 15:27:19 GMTJoin us we prepare for our show on Sunday July23,2023 for the topic of being too loyal to another person. no00:50:1718Pre-pro for episode#8 “Can a person be too Loyal to another human?”full<![CDATA[“Dad pod” feat. Da Gooch, Tee Shaw, D. Brewer]]>Episode Summary:


In this candid and thoughtful conversation, Da Gooch, D. Brewer, Tee Shaw and myself sit down to reflect on the impact of drug use within their communities. The discussion touches on the evolving nature of street drugs, particularly the alarming trend of dealers lacing substances with dangerous chemicals, increasing the risks for unsuspecting users.


They also share personal stories of when they first started smoking weed, unpacking the cultural and social dynamics surrounding that experience. As fathers, the conversation shifts to how they handle the topic with their children—whether their kids know they’ve smoked, and how prepared they feel for the inevitable moment when their children may express curiosity or desire to try marijuana themselves.


This episode blends raw honesty, humor, and concern, offering a powerful glimpse into generational cycles, parental responsibility, and the realities of drug culture in the Black community today.

]]>https://podcasters.spotify.com/pod/show/brandon-upshaw4/episodes/Dad-pod-feat--Da-Gooch--Tee-Shaw--D--Brewer-e31org5b2504732-bb97-4301-88f4-fc3194a09c68Sun, 20 Apr 2025 20:20:00 GMT<p>Episode Summary:</p><p><br /></p><p>In this candid and thoughtful conversation, Da Gooch, D. Brewer, Tee Shaw and myself sit down to reflect on the impact of drug use within their communities. The discussion touches on the evolving nature of street drugs, particularly the alarming trend of dealers lacing substances with dangerous chemicals, increasing the risks for unsuspecting users.</p><p><br /></p><p>They also share personal stories of when they first started smoking weed, unpacking the cultural and social dynamics surrounding that experience. As fathers, the conversation shifts to how they handle the topic with their children—whether their kids know they’ve smoked, and how prepared they feel for the inevitable moment when their children may express curiosity or desire to try marijuana themselves.</p><p><br /></p><p>This episode blends raw honesty, humor, and concern, offering a powerful glimpse into generational cycles, parental responsibility, and the realities of drug culture in the Black community today.</p> yes01:05:59“Dad pod” feat. Da Gooch, Tee Shaw, D. Brewerfull<![CDATA[Call me unc ]]>Today we discuss da kids and what age should we be called Unc.

]]>https://podcasters.spotify.com/pod/show/brandon-upshaw4/episodes/Call-me-unc-e2urj7gd95e3b7d-17bf-473d-9a8c-63930a3e4cf0Thu, 13 Feb 2025 23:14:02 GMT<p>Today we discuss da kids and what age should we be called Unc. </p> yes01:04:04Call me unc full<![CDATA["You smoking now?"]]>Ready to laugh, cry, and shake your head in disbelief? This episode's got it all—a heartfelt tribute to a fallen friend, major rants on outrageous bills, and a deep dive into the chaos of today’s world. Buckle up, it’s a rollercoaster you didn’t know you needed!



  • How we’re coping with loss and staying grateful in tough times
  • The drama of rising energy bills and adulting struggles
  • The real deal on local crime, legislative changes, and ICE madness



  • Honoring Anthony “TJ” Taylor and why our people’s stories matter
  • The heartbreaking story of Haley Busby and why quick law responses are crucial
  • The hilarious yet frustrating saga of high electric bills and Apple subscription shenanigans
  • Reflections on social media, voting, and keeping hope alive amid chaos
  • Valentine's Day plans (or lack thereof) and hilarious flower heists
  • Upcoming episodes, productions, and how to stay connected





Main topics:In this episode:Timestamps: 00:00 - Opening monologue and episode rundown
00:31 - Remembering Anthony ‘TJ’ Taylor and the importance of friendship
02:46 - The significance of gratitude and staying grounded
05:25 - Personal growth and spiritual accountability
11:29 - The tragic story of Haley Busby and local legislative hopes
15:42 - The need for immediate response in child abductions
17:10 - Online safety and the grooming dilemma
20:11 - Court courtroom tales and justice dilemmas
22:38 - The heartbreaking reality of violence against children
23:06 - Rant about outrageous energy bills and utility companies
25:55 - The chaos of modern cell phone bills and adult frustrations
27:24 - Financial literacy and managing adult responsibilities
31:01 - Celebrating success and personal growth
32:30 - Workplace culture woes and racial privilege debates
34:43 - Adulting struggles and job dissatisfaction
37:36 - The desire to be an entrepreneur and cultural mismatches
39:06 - The power of smiling more and upcoming projects
44:28 - Political critique and the dangers of misinformation
45:45 - ICE, immigration, and systemic injustice
50:55 - Valentine’s Day plans, flowers, and relationship humor
52:28 - Appreciation to followers and closing remarksResources & Links:Connect with us:

]]>https://podcasters.spotify.com/pod/show/brandon-upshaw4/episodes/You-smoking-now-e3eqoqt57138d8d-5b31-4dd6-9a67-cfaf232a5ff6Sun, 08 Feb 2026 23:41:44 GMT<p>Ready to laugh, cry, and shake your head in disbelief? This episode's got it all—a heartfelt tribute to a fallen friend, major rants on outrageous bills, and a deep dive into the chaos of today’s world. Buckle up, it’s a rollercoaster you didn’t know you needed!</p><p><br /></p><p><br /></p><ul><li>How we’re coping with loss and staying grateful in tough times</li><li>The drama of rising energy bills and adulting struggles</li><li>The real deal on local crime, legislative changes, and ICE madness</li></ul><p><br /></p><p><br /></p><ul><li>Honoring Anthony “TJ” Taylor and why our people’s stories matter</li><li>The heartbreaking story of Haley Busby and why quick law responses are crucial</li><li>The hilarious yet frustrating saga of high electric bills and Apple subscription shenanigans</li><li>Reflections on social media, voting, and keeping hope alive amid chaos</li><li>Valentine's Day plans (or lack thereof) and hilarious flower heists</li><li>Upcoming episodes, productions, and how to stay connected</li></ul><p><br /></p><p><br /></p><p><br /></p><p><br /></p><ul><li><a href="https://www.amazon.com/s?k=emotional+resilience" rel="noopener noreferrer nofollow" target="_blank">Amazon: Book on Emotional Resilience</a></li><li>[Anthony Taylor - <a href="https://www.linkedin.com/in/anthonytaylor/" rel="noopener noreferrer nofollow" target="_blank">LinkedIn</a>]</li><li><a href="https://example.com/haley-law-petition" rel="noopener noreferrer nofollow" target="_blank">Haley Busby's family petition for Haley Law</a></li><li><a href="https://www.aes.com/" rel="noopener noreferrer nofollow" target="_blank">AES Energy – Official Website</a></li><li><a href="https://support.apple.com/" rel="noopener noreferrer nofollow" target="_blank">Apple Support - Managing subscriptions</a></li><li><a href="https://www.usa.gov/electio" rel="noopener noreferrer nofollow" target="_blank">Voting and Civic Engagement Info</a></li><li><a href="https://beazipodcast.com/" rel="noopener noreferrer nofollow" target="_blank">The Be Easy Podcast Productions</a></li><li><br /></li></ul><p>Main topics:In this episode:Timestamps: 00:00 - Opening monologue and episode rundown<br />00:31 - Remembering Anthony ‘TJ’ Taylor and the importance of friendship<br />02:46 - The significance of gratitude and staying grounded<br />05:25 - Personal growth and spiritual accountability<br />11:29 - The tragic story of Haley Busby and local legislative hopes<br />15:42 - The need for immediate response in child abductions<br />17:10 - Online safety and the grooming dilemma<br />20:11 - Court courtroom tales and justice dilemmas<br />22:38 - The heartbreaking reality of violence against children<br />23:06 - Rant about outrageous energy bills and utility companies<br />25:55 - The chaos of modern cell phone bills and adult frustrations<br />27:24 - Financial literacy and managing adult responsibilities<br />31:01 - Celebrating success and personal growth<br />32:30 - Workplace culture woes and racial privilege debates<br />34:43 - Adulting struggles and job dissatisfaction<br />37:36 - The desire to be an entrepreneur and cultural mismatches<br />39:06 - The power of smiling more and upcoming projects<br />44:28 - Political critique and the dangers of misinformation<br />45:45 - ICE, immigration, and systemic injustice<br />50:55 - Valentine’s Day plans, flowers, and relationship humor<br />52:28 - Appreciation to followers and closing remarksResources &amp; Links:Connect with us:<br /></p> yes00:52:54"You smoking now?"full<![CDATA[Kisha’s Korner “It’s ok to be human”]]>In this episode we discuss the importance of taking time for yourself and understanding the difference between a long lasting friendship and a seasonal one. Please remember to check out our catalog of episodes and if you wanna join us live in studio just hit us up on our socials!!! Love like and share!!!!!!!!!!!

]]>https://podcasters.spotify.com/pod/show/brandon-upshaw4/episodes/Kishas-Korner-Its-ok-to-be-human-e376bj1c5107b0e-c79d-4a4a-be15-ef661a4f225aFri, 22 Aug 2025 14:36:26 GMT<p>In this episode we discuss the importance of taking time for yourself and understanding the difference between a long lasting friendship and a seasonal one. Please remember to check out our catalog of episodes and if you wanna join us live in studio just hit us up on our socials!!! Love like and share!!!!!!!!!!!</p> yes00:59:19Kisha’s Korner “It’s ok to be human”full<![CDATA[Cookie Monster]]>https://podcasters.spotify.com/pod/show/brandon-upshaw4/episodes/Cookie-Monster-e2f297v64b8a6d2-565a-49c2-b563-d4347331fde6Mon, 29 Jan 2024 00:00:34 GMTJoin us in our practice run as we prepare for our live show on Saturday February 3rd. We discuss the Nicky and Meg beef and Chrissaun face tat. Da vibes B: Ambre’ “the catch up” Kisha: Mannywellz “Ouu Ahh” no00:58:24Cookie Monsterfull<![CDATA[StarTrek&Math feat. FAB PODCAST]]>Today we are joined by our good folks The Fake Ass Book Club in studio discussing our first time meeting eachother and the impact of that first conversation they had on us. Leo we discuss further episodes of “Kisha’s Korner” along with the world of podcasting and great advice on starting a show with substance please don’t forget to comment or hit us up on all socials. SHARE SHARE SHARE!!!!

]]>https://podcasters.spotify.com/pod/show/brandon-upshaw4/episodes/StarTrekMath-feat--FAB-PODCAST-e31g4sc280ada8e-6f2e-493c-97ec-5fb2b54b2280Sun, 13 Apr 2025 20:20:24 GMT<p>Today we are joined by our good folks The Fake Ass Book Club in studio discussing our first time meeting eachother and the impact of that first conversation they had on us. Leo we discuss further episodes of “Kisha’s Korner” along with the world of podcasting and great advice on starting a show with substance please don’t forget to comment or hit us up on all socials. SHARE SHARE SHARE!!!!</p> yes01:24:11StarTrek&Math feat. FAB PODCASTfull<![CDATA[Rest in recovery feat. Tiffany Upshaw and Mia Tobar]]>Join us today for some family talk. My wife and daughter join me in the studio after the break for a big talk about video games music and our beloved family pit bull “OG” Love like and share also hit us up for suggestions and if you want to guest appearance come on!!!

]]>https://podcasters.spotify.com/pod/show/brandon-upshaw4/episodes/Rest-in-recovery-feat--Tiffany-Upshaw-and-Mia-Tobar-e36rf61353f258c-24d1-476a-9bcb-99c65a1e2b33Thu, 14 Aug 2025 08:57:56 GMT<p>Join us today for some family talk. My wife and daughter join me in the studio after the break for a big talk about video games music and our beloved family pit bull “OG” Love like and share also hit us up for suggestions and if you want to guest appearance come on!!!</p> yes00:53:09Rest in recovery feat. Tiffany Upshaw and Mia Tobarfull<![CDATA[Live with Da GOOCH!!!!!]]>https://podcasters.spotify.com/pod/show/brandon-upshaw4/episodes/Live-with-Da-GOOCH-e2dkujpbe931472-8602-4869-ad8a-ee8c9731084fMon, 08 Jan 2024 01:18:46 GMTAs we get prepared for our season 2 debut we sat and kick3d it with our brother DaGooch just to catch up and speak on this Katt Williams craze. Da Vibes B: Lucky Daye “That’s you” Kisha : Offset&amp; Don Toliver “Worth it” Da GOOCH: Tom T feat. Tee Shaw “West Gary” yes01:07:07Live with Da GOOCH!!!!!full<![CDATA[“Saint Avenue”]]>https://podcasters.spotify.com/pod/show/brandon-upshaw4/episodes/Saint-Avenue-e29iv23000dc2a6-b7f2-46f9-9149-6363410d0712Wed, 20 Sep 2023 23:57:13 GMTOn August 6th we sat down with the multitalented fashion designer and overall great human LaStar Jackson in Michigan city, In A brief convo about fashion of course and lifestyle. no01:11:02110“Saint Avenue”full<![CDATA[I need to release ft. Madison King ]]>Today we get real. Kisha opens up about recent events in her life that has a huge impact on her future. And B is gearing up to celebrate being married to love of his life for five years!! We introduce a new friend Madison King!! We spend time getting to know her and how she adjusted to life after college and her plans for the future. Thank you for listening and Share with ya folks!!!

]]>https://podcasters.spotify.com/pod/show/brandon-upshaw4/episodes/I-need-to-release-ft--Madison-King-e33re6gf20d4bd5-b38f-451b-b84f-ee98d50eb195Thu, 05 Jun 2025 14:24:33 GMT<p>Today we get real. Kisha opens up about recent events in her life that has a huge impact on her future. And B is gearing up to celebrate being married to love of his life for five years!! We introduce a new friend Madison King!! We spend time getting to know her and how she adjusted to life after college and her plans for the future. Thank you for listening and Share with ya folks!!! </p> yes00:55:21I need to release ft. Madison King full<![CDATA[PopCon feat. Madison King ]]>In this episode we sit with our baby sis Maddie!!!!!just give a recap of the amazing weekend we had first Saturday June 28th we recorded Dadpod pt.2 shout out to my guys JaJaun Marshall, T.Murray, and Da Gooch! That episode will be released tomorrow July 4th!! Then we hit the big stage at PopCon Indy on Sunday June 29th!! Thank you all for listening please share and comment engage with us we will hit you back!

]]>https://podcasters.spotify.com/pod/show/brandon-upshaw4/episodes/PopCon-feat--Madison-King-e3529heefdf404d-21f5-45f8-9280-9d131165342bThu, 03 Jul 2025 12:13:05 GMT<p>In this episode we sit with our baby sis Maddie!!!!!just give a recap of the amazing weekend we had first Saturday June 28th we recorded Dadpod pt.2 shout out to my guys JaJaun Marshall, T.Murray, and Da Gooch! That episode will be released tomorrow July 4th!! Then we hit the big stage at PopCon Indy on Sunday June 29th!! Thank you all for listening please share and comment engage with us we will hit you back! </p> yes00:58:00PopCon feat. Madison King full<![CDATA[Flip the ring money]]>https://podcasters.spotify.com/pod/show/brandon-upshaw4/episodes/Flip-the-ring-money-e2fq2s74cab808d-f8d2-41e8-811e-c2fcbe7df8eaThu, 15 Feb 2024 02:52:26 GMTJoin us for the first episode of our podcast on marriage and life in union, where we will be discussing the joys and challenges of building a strong and healthy relationship. Follow our page B-Easy Podcast to leave any questions comments or to simply be fucking amazing!! Da vibes B: Mac Miller “soulmate” Tiff: Snoh Alegra “Find someone like you” no01:17:0122Flip the ring moneyfull<![CDATA[Roach clip]]>https://podcasters.spotify.com/pod/show/brandon-upshaw4/episodes/Roach-clip-e2atnr455309e25-aa83-4d5e-94b1-4b7c0e993532Sun, 22 Oct 2023 21:10:12 GMTJoin us as we just sit and have some simple and plain friend talk. We also introduce the new segment “My Lyft rides” Da Vibes B “Fool for you” by CARTOONS KISHA “When I in your arms” by Cleo Soul. no01:09:55115Roach clipfull<![CDATA[Mako hemp co. ]]>https://podcasters.spotify.com/pod/show/brandon-upshaw4/episodes/Mako-hemp-co-e2h07d2f1f47cbe-de50-4c3b-92c0-9d18f5f7e252Wed, 13 Mar 2024 00:55:18 GMTJoin us for a brief discussion with Tiffany Noel of Mako hemp co. We discuss the vibes and the different types of people who come through on a daily basis. We speak on the upcoming events schedule as well as our part 2 of the “Let’s talk about sex” series.. June 15,2024 no00:19:5125Mako hemp co. full<![CDATA[At the crib W/Jereyl Grice]]>Join us for our first sit down kick it session with photographer and entrepreneur Jereyl Grice!! Listen as we discuss the journey of his career and future goals. Don’t forget to leave a comment love like and share!!!!

]]>https://podcasters.spotify.com/pod/show/brandon-upshaw4/episodes/At-the-crib-WJereyl-Grice-e2n2og4310cfcee-7666-4d86-958d-82e7c923d264Sun, 11 Aug 2024 22:28:52 GMT<p><strong>Join us for our first sit down kick it session with photographer and entrepreneur Jereyl Grice!! Listen as we discuss the journey of his career and future goals. Don’t forget to leave a comment love like and share!!!!</strong></p> yes00:47:0532At the crib W/Jereyl Gricefull<![CDATA[PAUSE]]>https://podcasters.spotify.com/pod/show/brandon-upshaw4/episodes/PAUSE-e2i8cmib518f7f5-43cf-4ace-bf9c-8427b19552ddThu, 11 Apr 2024 02:02:27 GMTJoin us for just some friend talk in the garage. Da vibes B: Schoolboi q “Nunu” by Schoolboyq Kisha: “I’ll never leave” by R. Kelly Tahnk you for listening God Bless no00:55:5928PAUSEfull<![CDATA[Da Elephant pt.1 ]]>https://podcasters.spotify.com/pod/show/brandon-upshaw4/episodes/Da-Elephant-pt-1-e2kmfh77416f0b1-644a-47a8-95af-73e470690903Mon, 10 Jun 2024 09:00:08 GMTJaleesa Joseph came through to explain the importance of social media marketing and the difference between that and other types of marketing that can be extremely important to your business. Don’t forget June 15th is the season 2 finale tickets still available for “Let’s talk about sex” part 2!! At Mako Hemp co. In Indianapolis,In no01:08:0029Da Elephant pt.1 full<![CDATA[Zoom]]>Join us as we just have normal regular best friend talk!! Thank you for listening!!! Merch is now for sale!!

]]>https://podcasters.spotify.com/pod/show/brandon-upshaw4/episodes/Zoom-e30i7se3d2d90c9-110e-4326-a216-488a0b87be84Tue, 01 Apr 2025 15:26:55 GMT<p>Join us as we just have normal regular best friend talk!! Thank you for listening!!! Merch is now for sale!!</p> yes00:41:19Zoomfull<![CDATA[✌🏾]]>In this episode we get an update on “Kisha’s Corner” and talk about relationships between friends and partners. Thank you for listening!! We have MERCH!!! Hit us up and we got you!

]]>https://podcasters.spotify.com/pod/show/brandon-upshaw4/episodes/ep-e317h0sdda01bf2-5e59-405b-bf92-faf9594d90aaMon, 07 Apr 2025 14:53:31 GMT<p>In this episode we get an update on “Kisha’s Corner” and talk about relationships between friends and partners. Thank you for listening!! We have MERCH!!! Hit us up and we got you! </p> yes00:49:25✌🏾full<![CDATA[Yessir pt. 1 feat .“Talks with NETTE” podcast]]>Today we are joined by the great Lynette host of the “Talks with Nette” podcast!!! We start with yet another celebration of the upcoming week, then we speak about Talks with Nette Podcast! We dive into the life of a correctional officer. What is is like on a daily basis and share stories of the current and past drama lol. Make sure you check out “Talks With Nette” on all platforms see you soon YESSIIRRR!!!!!!!

]]>https://podcasters.spotify.com/pod/show/brandon-upshaw4/episodes/Yessir-pt--1-feat--Talks-with-NETTE-podcast-e340hsee93117f1-de67-4bf9-b212-3111496589b2Mon, 09 Jun 2025 15:45:14 GMT<p>Today we are joined by the great Lynette host of the “Talks with Nette” podcast!!! We start with yet another celebration of the upcoming week, then we speak about Talks with Nette Podcast! We dive into the life of a correctional officer. What is is like on a daily basis and share stories of the current and past drama lol. Make sure you check out “Talks With Nette” on all platforms see you soon YESSIIRRR!!!!!!!</p> yes01:01:51Yessir pt. 1 feat .“Talks with NETTE” podcastfull<![CDATA[“Sinners” feat. Mia. T and Karmina Israel]]>Movie Review – Sinners


Episode Description:

In our very first movie review episode, we dive into the impactful film Sinners, featuring a powerhouse cast including Michael B. Jordan, Hailee Steinfeld, Wunmi Mosaku, Miles Canton, Jayme Lawson, Omar Miller, and the legendary Delroy Lindo.


Joining me today are two very special guests: Mia Tobar (my daughter) and Karmina Israel (my little sister). Together, we unpack the major themes of the film—African American history, spirituality, and identity—through heartfelt discussion and personal insight.


We explore the scenes that moved us, reflect on what they meant in the context of our own experiences, and share why stories like Sinners are essential in shaping cultural awareness and spiritual connection.


Guests:

• Mia Tobar – Student, thinker, model, and my amazing daughter

• Karmina Israel – Proudly my little sister, with a deep love for heritage and storytelling


In This Episode, We Discuss:

• The significance of Sinners in today’s cultural climate

• How African American history is represented through the characters and plot

• Spiritual symbolism and its relevance to the Black experience

• Key moments in the film that stood out and why

• Our personal takeaways and reflections


Connect With Us:

• Follow us on on all Platforms B-easy Podcast


If this episode resonated with you, please subscribe, leave a review, and share it with someone who needs to hear this message. Your support helps us continue exploring the stories that matter.

]]>https://podcasters.spotify.com/pod/show/brandon-upshaw4/episodes/Sinners-feat--Mia--T-and-Karmina-Israel-e328cek48b65bf7-5d58-413f-8713-c5db4063d325Thu, 01 May 2025 16:00:00 GMT<p>Movie Review – Sinners </p><p><br /></p><p>Episode Description:</p><p>In our very first movie review episode, we dive into the impactful film Sinners, featuring a powerhouse cast including Michael B. Jordan, Hailee Steinfeld, Wunmi Mosaku, Miles Canton, Jayme Lawson, Omar Miller, and the legendary Delroy Lindo.</p><p><br /></p><p>Joining me today are two very special guests: Mia Tobar (my daughter) and Karmina Israel (my little sister). Together, we unpack the major themes of the film—African American history, spirituality, and identity—through heartfelt discussion and personal insight.</p><p><br /></p><p>We explore the scenes that moved us, reflect on what they meant in the context of our own experiences, and share why stories like Sinners are essential in shaping cultural awareness and spiritual connection.</p><p><br /></p><p>Guests:</p><p> • Mia Tobar – Student, thinker, model, and my amazing daughter</p><p> • Karmina Israel – Proudly my little sister, with a deep love for heritage and storytelling</p><p><br /></p><p>In This Episode, We Discuss:</p><p> • The significance of Sinners in today’s cultural climate</p><p> • How African American history is represented through the characters and plot</p><p> • Spiritual symbolism and its relevance to the Black experience</p><p> • Key moments in the film that stood out and why</p><p> • Our personal takeaways and reflections</p><p><br /></p><p>Connect With Us:</p><p> </p><p> • Follow us on on all Platforms B-easy Podcast </p><p><br /></p><p>If this episode resonated with you, please subscribe, leave a review, and share it with someone who needs to hear this message. Your support helps us continue exploring the stories that matter.</p> yes01:26:16“Sinners” feat. Mia. T and Karmina Israelfull<![CDATA[Young, Black and Busy feat. Bria(brezzy)(BREE.ZY BAKES) and Destiny(Desi)Gooch(Delightful bites)]]>Summary


In this episode of the B- Easy Podcast, host B and co-host Kisha engage with two inspiring young entrepreneurs, Bria and Destiny, who share their journeys in starting their own baking businesses while balancing school and extracurricular activities. The conversation explores their motivations, challenges, and aspirations, as well as the importance of financial literacy and the impact of family dynamics on their entrepreneurial endeavors. The episode highlights the social dynamics of being a teenager today, including the challenges of friendships and mental health, while also emphasizing the importance of having supportive family structures. Bria and Destiny express their hopes for the future, including their college aspirations and the desire to continue growing their businesses. The episode concludes with a call to support young entrepreneurs and a reminder of the importance of community and mentorship.

Takeaways


Entrepreneurship is becoming more common among teens today.

Financial literacy is a crucial skill that is often overlooked in schools.

Balancing school and business requires effective time management.

Support from family and peers is essential for young entrepreneurs.

Social dynamics among teens can be challenging, with issues of loyalty and friendship.

Having a two-parent household can provide stability, but relationships matter more.

It's important to communicate openly with parents about challenges and experiences.

Setting boundaries in friendships is vital for mental health.

Young entrepreneurs are motivated by the desire for financial independence.

Future aspirations include pursuing education and maintaining entrepreneurial ventures.




]]>https://podcasters.spotify.com/pod/show/brandon-upshaw4/episodes/Young--Black-and-Busy-feat--BriabrezzyBREE-ZY-BAKES-and-DestinyDesiGoochDelightful-bites-e3anl9l43a1d3e9-ebd6-4f91-83af-ad9e7ef47f60Sun, 09 Nov 2025 18:55:36 GMT<p>Summary</p><p><br /></p><p>In this episode of the B- Easy Podcast, host B and co-host Kisha engage with two inspiring young entrepreneurs, Bria and Destiny, who share their journeys in starting their own baking businesses while balancing school and extracurricular activities. The conversation explores their motivations, challenges, and aspirations, as well as the importance of financial literacy and the impact of family dynamics on their entrepreneurial endeavors. The episode highlights the social dynamics of being a teenager today, including the challenges of friendships and mental health, while also emphasizing the importance of having supportive family structures. Bria and Destiny express their hopes for the future, including their college aspirations and the desire to continue growing their businesses. The episode concludes with a call to support young entrepreneurs and a reminder of the importance of community and mentorship.</p><p>Takeaways</p><p><br /></p><p>Entrepreneurship is becoming more common among teens today.</p><p>Financial literacy is a crucial skill that is often overlooked in schools.</p><p>Balancing school and business requires effective time management.</p><p>Support from family and peers is essential for young entrepreneurs.</p><p>Social dynamics among teens can be challenging, with issues of loyalty and friendship.</p><p>Having a two-parent household can provide stability, but relationships matter more.</p><p>It's important to communicate openly with parents about challenges and experiences.</p><p>Setting boundaries in friendships is vital for mental health.</p><p>Young entrepreneurs are motivated by the desire for financial independence.</p><p>Future aspirations include pursuing education and maintaining entrepreneurial ventures.</p><p><br /></p><p><br /></p><p><br /></p> yes00:50:55Young, Black and Busy feat. Bria(brezzy)(BREE.ZY BAKES) and Destiny(Desi)Gooch(Delightful bites)full<![CDATA[I ain’t got no job]]>In this episode, we dive into the Netflix documentary Unknown Number Catfish, breaking down the shocking twists, the emotional toll of online deception, and what it reveals about human connection in the digital age. We share our raw reactions, key takeaways, and lessons that stood out from the film.


On a more personal note, Brandon opens up about his recent job termination. Instead of dwelling on the setback, he shares the powerful story of how his wife’s unwavering support, encouragement, and positive feedback helped him stay grounded and hopeful during a tough season. This conversation highlights the importance of love, resilience, and having the right people in your corner when life takes an unexpected turn.


It’s a mix of true-crime intrigue, real-life vulnerability, and the reminder that even in loss, growth and gratitude can shine through.

]]>https://podcasters.spotify.com/pod/show/brandon-upshaw4/episodes/I-aint-got-no-job-e37nqttb8cf0893-2e38-45ce-9e22-7ea782c451feThu, 04 Sep 2025 03:59:40 GMT<p>In this episode, we dive into the Netflix documentary Unknown Number Catfish, breaking down the shocking twists, the emotional toll of online deception, and what it reveals about human connection in the digital age. We share our raw reactions, key takeaways, and lessons that stood out from the film.</p><p><br /></p><p>On a more personal note, Brandon opens up about his recent job termination. Instead of dwelling on the setback, he shares the powerful story of how his wife’s unwavering support, encouragement, and positive feedback helped him stay grounded and hopeful during a tough season. This conversation highlights the importance of love, resilience, and having the right people in your corner when life takes an unexpected turn.</p><p><br /></p><p>It’s a mix of true-crime intrigue, real-life vulnerability, and the reminder that even in loss, growth and gratitude can shine through.</p> yes00:56:09I ain’t got no jobfull<![CDATA[So you fast-slow?]]>In this lively episode, hosts Brandon and Kisha delve into personal stories, societal boundaries, dating experiences, and the importance of protecting our children. They share candid insights on relationships, boundaries, and personal growth, making it a must-listen for anyone navigating love and life.



keywords


relationships, boundaries, dating, parenting, personal growth, societal norms, protection of children, heartbreak, self-improvement



key topics


Boundaries in relationships and parenting

Personal stories of heartbreak and growth

Societal norms and their impact on behavior.



Titles


The Truth About Dating and Boundaries in 2024

How Personal Stories Shape Our Views on Love and Parenting



Chapters


00:00 Concert Anticipation and Ticket Prices

03:00 The Usher and Chris Brown Experience

06:02 The Baby's Controversial Response

08:53 Parental Boundaries and Protection

11:47 Navigating Relationships and Dating

14:55 Reflections on Past Relationships

18:01 The Importance of Teaching Kids About Dating

31:37 Heartbreak and Lessons Learned

35:16 Navigating Relationships and Heartache

39:51 The Impact of Past Relationships

41:51 Expectations in Dating and Weddings

43:52 Dating Disappointments and Red Flags

48:59 Understanding Emotional Baggage

55:17 The Challenges of Online Dating

56:53 Celebrating Growth and New Beginnings


resources


Kevin O'Connor Podcast - https://www.youtube.com/@KevinOConnor

Jay Billis - https://twitter.com/jaybillis



]]>https://podcasters.spotify.com/pod/show/brandon-upshaw4/episodes/So-you-fast-slow-e3i426gabc5cf22-e73a-46d0-b455-a1437f59918bSat, 18 Apr 2026 23:41:04 GMT<p>In this lively episode, hosts Brandon and Kisha delve into personal stories, societal boundaries, dating experiences, and the importance of protecting our children. They share candid insights on relationships, boundaries, and personal growth, making it a must-listen for anyone navigating love and life.</p><p><br /></p><p><br /></p><p> keywords</p><p><br /></p><p>relationships, boundaries, dating, parenting, personal growth, societal norms, protection of children, heartbreak, self-improvement</p><p><br /></p><p><br /></p><p> key topics</p><p><br /></p><p>Boundaries in relationships and parenting</p><p>Personal stories of heartbreak and growth</p><p>Societal norms and their impact on behavior.</p><p><br /></p><p><br /></p><p>Titles</p><p><br /></p><p>The Truth About Dating and Boundaries in 2024</p><p>How Personal Stories Shape Our Views on Love and Parenting</p><p><br /></p><p><br /></p><p>Chapters</p><p><br /></p><p>00:00 Concert Anticipation and Ticket Prices</p><p>03:00 The Usher and Chris Brown Experience</p><p>06:02 The Baby's Controversial Response</p><p>08:53 Parental Boundaries and Protection</p><p>11:47 Navigating Relationships and Dating</p><p>14:55 Reflections on Past Relationships</p><p>18:01 The Importance of Teaching Kids About Dating</p><p>31:37 Heartbreak and Lessons Learned</p><p>35:16 Navigating Relationships and Heartache</p><p>39:51 The Impact of Past Relationships</p><p>41:51 Expectations in Dating and Weddings</p><p>43:52 Dating Disappointments and Red Flags</p><p>48:59 Understanding Emotional Baggage</p><p>55:17 The Challenges of Online Dating</p><p>56:53 Celebrating Growth and New Beginnings</p><p><br /></p><p> resources</p><p><br /></p><p>Kevin O'Connor Podcast - https://www.youtube.com/@KevinOConnor</p><p>Jay Billis - https://twitter.com/jaybillis</p><p><br /></p><p><br /></p> yes01:01:56So you fast-slow?full<![CDATA[“You not supposed to be alone when you got dope”]]>Today we just discussing the break we coming off of. A whole month to regroup and come back. We both have amazing updates! As always love like and share!!!! Hit us up on our socials and if you want to join us in studio just say the word!!!!

]]>https://podcasters.spotify.com/pod/show/brandon-upshaw4/episodes/You-not-supposed-to-be-alone-when-you-got-dope-e36sdd8246c8f83-862e-4ce3-bb16-aa96212fff76Fri, 15 Aug 2025 00:50:05 GMT<p>Today we just discussing the break we coming off of. A whole month to regroup and come back. We both have amazing updates! As always love like and share!!!! Hit us up on our socials and if you want to join us in studio just say the word!!!!</p> yes00:42:42“You not supposed to be alone when you got dope”full<![CDATA[Bless you anf F**k you feat.werunitsocial]]>In this exciting episode of The B-EASY PODCAST, join best friends B and Kisha alongside special guests from Werunit Social as they navigate the dynamic worlds of digital marketing and entrepreneurship. This conversation shines a spotlight on women in business, exploring the importance of collaboration and support in the creative industry. Tune in as they discuss mental health, self-care, and the balance between personal growth and professional ambitions. With authentic insights on relationships, dating, and spirituality, this episode is a celebration of empowerment and friendship. Whether you're an entrepreneur or simply curious, get ready for inspiring discussions that will elevate your mindset and spark your creativity!

]]>https://podcasters.spotify.com/pod/show/brandon-upshaw4/episodes/Bless-you-anf-Fk-you-feat-werunitsocial-e39dtg180daf236-a504-442e-8ea8-cc21c3ec4f08Sun, 12 Oct 2025 14:26:11 GMT<p>In this exciting episode of The B-EASY PODCAST, join best friends B and Kisha alongside special guests from Werunit Social as they navigate the dynamic worlds of digital marketing and entrepreneurship. This conversation shines a spotlight on women in business, exploring the importance of collaboration and support in the creative industry. Tune in as they discuss mental health, self-care, and the balance between personal growth and professional ambitions. With authentic insights on relationships, dating, and spirituality, this episode is a celebration of empowerment and friendship. Whether you're an entrepreneur or simply curious, get ready for inspiring discussions that will elevate your mindset and spark your creativity!</p> yes01:41:21Bless you anf F**k you feat.werunitsocialfull<![CDATA[I’m NOT]]>https://podcasters.spotify.com/pod/show/brandon-upshaw4/episodes/Im-NOT-e2g7sr857997644-63a3-431b-985e-5df7df0cfc9eSun, 25 Feb 2024 04:21:04 GMTToday we just talking good ole best bud talk and listening to music shout out to the team. And you for listening and sharing. Da vibes B:”Gangsta” by Free Nationals feat. ASAP Rocky and Anderson Paak. Kisha: “Money” by Little People. no01:17:1723I’m NOTfull<![CDATA[Nigga Whaatttt?????]]>https://podcasters.spotify.com/pod/show/brandon-upshaw4/episodes/Nigga-Whaatttt-e2lnplh0f598463-f203-4083-91d6-32f4cfbd8249Sat, 06 Jul 2024 21:12:02 GMTJoin B and Kisha as we discuss the recent event with the presidential election as well as recent events involving but not involving our crew. And of course….. aliens Da Vibes: B “Ice age” Don Toliver feat. Travis Scott.. Kisha: “Not like us” Kendrick Lamar Season 3 coming soon!!!! no01:10:54Nigga Whaatttt?????full<![CDATA[This is America feat. Da Gooch]]>Summary


In this episode B and Kisha delve into pressing societal issues, including the impact of the NBA's gambling controversies, the humanitarian crisis following natural disasters, and the ongoing government shutdown affecting essential services. They discuss the implications of healthcare cuts, immigration policies, and the need for community support amidst economic inequality. The conversation emphasizes the importance of political accountability and the necessity for collective action to address these challenges.


Takeaways


America is facing multiple crises that need urgent attention.

The NBA is dealing with serious gambling issues that affect players' careers.

Natural disasters like Hurricane Melissa highlight the need for humanitarian support.

The government shutdown is impacting essential services for low-income families.

Healthcare costs are rising, putting more strain on American families.

Immigrants often face challenges that American citizens may not understand.

Community support is crucial during times of crisis and economic hardship.

Political accountability is necessary to ensure resources are allocated fairly.

The rich continue to benefit while the poor struggle to make ends meet.

Collective action and awareness are essential for driving change.


Chapters


00:00 Introduction and Setting the Stage

02:43 Current Events and Social Issues

10:45 Natural Disasters and Humanitarian Concerns

16:50 Government Shutdown and Its Implications

29:06 Economic Challenges and Job Cuts

33:46 Healthcare Crisis and Government Responsibility

36:40 Impact of Government Shutdown on Employment

39:00 Distraction from Critical Issues

40:58 Political Narratives and Misconceptions

44:43 Community Support and Resource Sharing

49:02 Government Spending Priorities

54:27 The Importance of Voting and Civic Engagement

58:03 Child Support and Government Revenue

01:01:49 Greed and Inequality in America


]]>https://podcasters.spotify.com/pod/show/brandon-upshaw4/episodes/This-is-America-feat--Da-Gooch-e3adco987c6e4b7-a472-479b-bbc1-4148a6a9c91eMon, 03 Nov 2025 01:00:00 GMT<p>Summary</p><p><br /></p><p>In this episode B and Kisha delve into pressing societal issues, including the impact of the NBA's gambling controversies, the humanitarian crisis following natural disasters, and the ongoing government shutdown affecting essential services. They discuss the implications of healthcare cuts, immigration policies, and the need for community support amidst economic inequality. The conversation emphasizes the importance of political accountability and the necessity for collective action to address these challenges.</p><p><br /></p><p>Takeaways</p><p><br /></p><p>America is facing multiple crises that need urgent attention.</p><p>The NBA is dealing with serious gambling issues that affect players' careers.</p><p>Natural disasters like Hurricane Melissa highlight the need for humanitarian support.</p><p>The government shutdown is impacting essential services for low-income families.</p><p>Healthcare costs are rising, putting more strain on American families.</p><p>Immigrants often face challenges that American citizens may not understand.</p><p>Community support is crucial during times of crisis and economic hardship.</p><p>Political accountability is necessary to ensure resources are allocated fairly.</p><p>The rich continue to benefit while the poor struggle to make ends meet.</p><p>Collective action and awareness are essential for driving change.</p><p><br /></p><p>Chapters</p><p><br /></p><p>00:00 Introduction and Setting the Stage</p><p>02:43 Current Events and Social Issues</p><p>10:45 Natural Disasters and Humanitarian Concerns</p><p>16:50 Government Shutdown and Its Implications</p><p>29:06 Economic Challenges and Job Cuts</p><p>33:46 Healthcare Crisis and Government Responsibility</p><p>36:40 Impact of Government Shutdown on Employment</p><p>39:00 Distraction from Critical Issues</p><p>40:58 Political Narratives and Misconceptions</p><p>44:43 Community Support and Resource Sharing</p><p>49:02 Government Spending Priorities</p><p>54:27 The Importance of Voting and Civic Engagement</p><p>58:03 Child Support and Government Revenue</p><p>01:01:49 Greed and Inequality in America</p><p><br /></p> yes00:59:46This is America feat. Da Goochfull<![CDATA[“It’s a different world “ feat. Tiffany Upshaw, and Tamika Jacks]]>The B-Easy Podcast presents the all female, powerhouse episode segment, “A Different World”. This episode is a Double entendre as we explore the differences in societal attitudes and expectations. We will go back, way back, back into time to discuss the differences in upbringing from then and now and target the challenges our children face today.

We will get into what it’s like being mothers and being apart of the village as we help the generations to come navigate their journeys.


Guest: Tiffany Upshaw & Tamika Jacks

]]>https://podcasters.spotify.com/pod/show/brandon-upshaw4/episodes/Its-a-different-world--feat--Tiffany-Upshaw--and-Tamika-Jacks-e37382e973439d2-0670-4079-96a9-9769c9c42f66Thu, 21 Aug 2025 04:00:00 GMT<p>The B-Easy Podcast presents the all female, powerhouse episode segment, “A Different World”. This episode is a Double entendre as we explore the differences in societal attitudes and expectations. We will go back, way back, back into time to discuss the differences in upbringing from then and now and target the challenges our children face today. </p><p>We will get into what it’s like being mothers and being apart of the village as we help the generations to come navigate their journeys.</p><p><br /></p><p>Guest: Tiffany Upshaw &amp; Tamika Jacks</p> yes02:06:10“It’s a different world “ feat. Tiffany Upshaw, and Tamika Jacksfull<![CDATA[Saint Avenue Ⅱ]]>Summary


In this episode of the B-Easy Podcast, the hosts engage in a lively discussion with St. Avenue's founder, Lastar Jackson, about his journey in building a lifestyle brand, the importance of networking, and the challenges of personal growth. They explore the significance of mentorship for youth, the impact of technology on today's children, and the necessity of mental health awareness. Lastar shares his experiences with resilience, self-care, and the value of quality in creative work, all while emphasizing the importance of community engagement and personal aspirations.


Takeaways


Building organic relationships and partnerships is rewarding.

Networking is crucial for personal and professional growth.

Storytelling adds depth to branding and consumer connection.

Resilience is key in overcoming personal challenges.

Mentorship can significantly impact youth development.

Mental health awareness is essential in today's society.

Self-care practices contribute to personal growth and clarity.

Quality in creative work is non-negotiable.

Technology has both positive and negative effects on youth.

Community engagement fosters a supportive environment.



Chapters


00:00 Cash Money vs. No Limit: A Musical Debate

02:50 Saint Avenue Studios: Building a Lifestyle Brand

05:54 Networking and Organic Relationships

09:03 The Journey of Saint Avenue: Growth and Accomplishments

11:55 Resilience in Business: Overcoming Challenges

14:49 Giving Back: Mentoring the Next Generation

17:57 The Importance of Failure and Learning

21:01 Finding Balance: Personal Growth and Outlets

23:49 Full Circle Moments: Achievements and Reflections

26:47 Nature as Therapy: Hiking and Self-Discovery

34:01 Finding Personal Space and Connection with God

36:36 The Role of Adults in Shaping Children's Futures

40:21 Navigating Parenting and Mentorship

49:37 Growth and Mental Health Awareness

01:00:12 Focusing on Personal Development and Relationships



]]>https://podcasters.spotify.com/pod/show/brandon-upshaw4/episodes/Saint-Avenue-e39g45s555d337d-d6f0-4412-8058-c72895efba11Tue, 14 Oct 2025 00:00:01 GMT<p><strong>Summary</strong></p><p><br /></p><p><strong>In this episode of the B-Easy Podcast, the hosts engage in a lively discussion with St. Avenue's founder, Lastar Jackson, about his journey in building a lifestyle brand, the importance of networking, and the challenges of personal growth. They explore the significance of mentorship for youth, the impact of technology on today's children, and the necessity of mental health awareness. Lastar shares his experiences with resilience, self-care, and the value of quality in creative work, all while emphasizing the importance of community engagement and personal aspirations.</strong></p><p><br /></p><p><strong>Takeaways</strong></p><p><br /></p><p><strong>Building organic relationships and partnerships is rewarding.</strong></p><p><strong>Networking is crucial for personal and professional growth.</strong></p><p><strong>Storytelling adds depth to branding and consumer connection.</strong></p><p><strong>Resilience is key in overcoming personal challenges.</strong></p><p><strong>Mentorship can significantly impact youth development.</strong></p><p><strong>Mental health awareness is essential in today's society.</strong></p><p><strong>Self-care practices contribute to personal growth and clarity.</strong></p><p><strong>Quality in creative work is non-negotiable.</strong></p><p><strong>Technology has both positive and negative effects on youth.</strong></p><p><strong>Community engagement fosters a supportive environment.</strong></p><p><br /></p><p><br /></p><p>Chapters</p><p><br /></p><p>00:00 Cash Money vs. No Limit: A Musical Debate</p><p>02:50 Saint Avenue Studios: Building a Lifestyle Brand</p><p>05:54 Networking and Organic Relationships</p><p>09:03 The Journey of Saint Avenue: Growth and Accomplishments</p><p>11:55 Resilience in Business: Overcoming Challenges</p><p>14:49 Giving Back: Mentoring the Next Generation</p><p>17:57 The Importance of Failure and Learning</p><p>21:01 Finding Balance: Personal Growth and Outlets</p><p>23:49 Full Circle Moments: Achievements and Reflections</p><p>26:47 Nature as Therapy: Hiking and Self-Discovery</p><p>34:01 Finding Personal Space and Connection with God</p><p>36:36 The Role of Adults in Shaping Children's Futures</p><p>40:21 Navigating Parenting and Mentorship</p><p>49:37 Growth and Mental Health Awareness</p><p>01:00:12 Focusing on Personal Development and Relationships</p><p><br /></p><p><br /></p> yes01:07:53Saint Avenue Ⅱfull<![CDATA[Stages of relationships W/ Charita Murphy]]>https://podcasters.spotify.com/pod/show/brandon-upshaw4/episodes/Stages-of-relationships-W-Charita-Murphy-e2i6vjs5360ec50-df19-45c7-bb9b-41e1c40e07cfWed, 10 Apr 2024 03:49:41 GMTJoin The Upshaw’s on their second episode of “This is marriage “ series joined by Charita Murphy. Discussing five stages in marriages and relationships. Thank you for tuning in. no01:23:3327Stages of relationships W/ Charita Murphyfull<![CDATA[Misery Loves Company ]]>Misery Loves Company


We have to be aware of what misery is and what miserable folks do. Typically they feel angry, resentful, or jealous, and often engage in negative behaviors.


"The best company for a miserable person is a happy person." -Kisha


Traits of a miserable person:

•Blaming Others/ Victimizing- avoid taking responsibility for their actions and choices

•Negativity/ Negative Criticism- anger and negativity, frequently expressing resentment and jealousy towards others.

•Jealousy and Envy-comparing themselves negatively to others.

  _ Envy focuses on a desire for something

  _ Jealousy centers on the threat of losing something


Tap into Kisha's Korner. Bringing you  knowledge, wisdom, and love. We are growing and evolving together. 

]]>https://podcasters.spotify.com/pod/show/brandon-upshaw4/episodes/Misery-Loves-Company-e33ipnne2fb7242-8a2b-4288-b1d7-7f5e0aa15f9dFri, 30 May 2025 20:08:33 GMT<p>Misery Loves Company </p><p><br /></p><p>We have to be aware of what misery is and what miserable folks do. Typically they feel angry, resentful, or jealous, and often engage in negative behaviors.</p><p><br /></p><p>"The best company for a miserable person is a happy person." -Kisha</p><p><br /></p><p>Traits of a miserable person:</p><p>•Blaming Others/ Victimizing- avoid taking responsibility for their actions and choices</p><p>•Negativity/ Negative Criticism- anger and negativity, frequently expressing resentment and jealousy towards others. </p><p>•Jealousy and Envy-comparing themselves negatively to others. </p><p>  _ Envy focuses on a desire for something</p><p>  _ Jealousy centers on the threat of losing something</p><p><br /></p><p>Tap into Kisha's Korner. Bringing you  knowledge, wisdom, and love. We are growing and evolving together. </p> yes00:46:46Misery Loves Company full<![CDATA[Milk, Rice and water]]>Summary:


Join us as we explore personal journeys of health, family, and self-improvement, sharing real stories and practical tips for growth and balance.



keywords


self-improvement, health journey, family, mental health, lifestyle, motivation, podcast



key topics


Sugar detox and its effects

Creating a home gym for consistency

Parenting challenges and letting go

Mental health and self-care strategies



Takeaways:


Sugar is as addictive as other substances and impacts dopamine levels.

Building a home gym can increase workout consistency.

Letting go of control is essential for children's independence.

Self-reflection and community support are vital for mental health


sound bites


"I'm on a no sugar journey to feel better."

"I'm doing it to better myself and my health."

"I've lost weight and gained energy."



Chapters


00:00 Introduction and Setting the Scene

03:06 Nostalgia and Food Memories

06:04 The No Sugar Journey Begins

12:03 Challenges and Realizations

18:05 Physical and Mental Health Transformation

23:48 Work-Life Balance and Future Plans

26:50 Acknowledging the Audience and Closing Thoughts

27:16 Appreciation for the Audience

28:12 Summer Plans and Family Time

29:16 Celebrating Milestones: Graduation Joy

30:40 Reflections on Single Parenthood

32:08 Growing Up in a Single Parent Household

36:10 Lessons from Upbringing and Life Challenges

39:20 Embracing Current Living Situations

40:58 The Importance of Sharing Life Experiences

42:18 Navigating Parenthood and Letting Go

48:52 Looking Ahead: Future Plans and Transitions




]]>https://podcasters.spotify.com/pod/show/brandon-upshaw4/episodes/Milk--Rice-and-water-e3jqaaka355ab46-87a0-475f-aaff-1567b989f160Sun, 24 May 2026 17:20:00 GMT<p>Summary:</p><p><br /></p><p>Join us as we explore personal journeys of health, family, and self-improvement, sharing real stories and practical tips for growth and balance.</p><p><br /></p><p><br /></p><p> keywords</p><p><br /></p><p>self-improvement, health journey, family, mental health, lifestyle, motivation, podcast</p><p><br /></p><p><br /></p><p> key topics</p><p><br /></p><p>Sugar detox and its effects</p><p>Creating a home gym for consistency</p><p>Parenting challenges and letting go</p><p>Mental health and self-care strategies</p><p><br /></p><p><br /></p><p> Takeaways:</p><p><br /></p><p>Sugar is as addictive as other substances and impacts dopamine levels.</p><p>Building a home gym can increase workout consistency.</p><p>Letting go of control is essential for children's independence.</p><p>Self-reflection and community support are vital for mental health</p><p><br /></p><p> sound bites</p><p><br /></p><p>"I'm on a no sugar journey to feel better."</p><p>"I'm doing it to better myself and my health."</p><p>"I've lost weight and gained energy."</p><p><br /></p><p><br /></p><p>Chapters</p><p><br /></p><p>00:00 Introduction and Setting the Scene</p><p>03:06 Nostalgia and Food Memories</p><p>06:04 The No Sugar Journey Begins</p><p>12:03 Challenges and Realizations</p><p>18:05 Physical and Mental Health Transformation</p><p>23:48 Work-Life Balance and Future Plans</p><p>26:50 Acknowledging the Audience and Closing Thoughts</p><p>27:16 Appreciation for the Audience</p><p>28:12 Summer Plans and Family Time</p><p>29:16 Celebrating Milestones: Graduation Joy</p><p>30:40 Reflections on Single Parenthood</p><p>32:08 Growing Up in a Single Parent Household</p><p>36:10 Lessons from Upbringing and Life Challenges</p><p>39:20 Embracing Current Living Situations</p><p>40:58 The Importance of Sharing Life Experiences</p><p>42:18 Navigating Parenthood and Letting Go</p><p>48:52 Looking Ahead: Future Plans and Transitions</p><p><br /></p><p> </p><p><br /></p><p><br /></p> yes00:54:04Milk, Rice and waterfull<![CDATA[SanKickingCancerAss]]>Today we sit with our good friend Sandra Wilson!!!! We discuss the beginning of her journey of battling cancer, the steps leading up to the discovery and the fight afterward. We also discuss financial side of it, as well as the support system of family, friends. Please leave comments or send positive words to our friend and BUY THE BOOK!!! “BIG FEELINGS” on Amazon today!!! God bless!!!!

]]>https://podcasters.spotify.com/pod/show/brandon-upshaw4/episodes/SanKickingCancerAss-e2v4uks1763031f-e204-4bb9-b9b3-f14a36ee2d0cThu, 20 Feb 2025 14:58:33 GMT<p>Today we sit with our good friend Sandra Wilson!!!! We discuss the beginning of her journey of battling cancer, the steps leading up to the discovery and the fight afterward. We also discuss financial side of it, as well as the support system of family, friends. Please leave comments or send positive words to our friend and BUY THE BOOK!!! “BIG FEELINGS” on Amazon today!!! God bless!!!!</p> yes01:10:19SanKickingCancerAssfull<![CDATA[Sneaker pod feat. Jay-mo, Tom T]]>Today we talk about nothing but SNEAKERS!!! The history, our favorites, style, and the unfortunate violence that occurs when trying to purchase the kicks.. We were blessed to be joined by our guest Jay-Mo and TomT!!!!!!!! Leave any questions or comments please and thank you!!!!

]]>https://podcasters.spotify.com/pod/show/brandon-upshaw4/episodes/Sneaker-pod-feat--Jay-mo--Tom-T-e2vavj90472460b-3a0c-4201-8223-4bcf129e2199Mon, 24 Feb 2025 23:24:23 GMT<p>Today we talk about nothing but SNEAKERS!!! The history, our favorites, style, and the unfortunate<em><strong> violence that occurs when trying to purchase the kicks.. We were blessed to be joined by our guest Jay-Mo and TomT!!!!!!!! Leave any questions or comments please and thank you!!!!</strong></em></p> yes01:34:29Sneaker pod feat. Jay-mo, Tom Tfull<![CDATA[Dad pOD PT.3 feat. Da Gooch, T. Murray, and Derrick Brewer]]>Summary


In this conversation, the Dads discuss the importance of instilling a strong sense of identity and self-worth in children, particularly within the context of Black culture. They emphasize the need for children to recognize their beauty and strength, drawing from their heritage and the achievements of their ancestors. The dialogue highlights the significance of embracing diversity while maintaining pride in one's own cultural background.


Takeaways


Don't let nobody tell you you're not beautiful.

Know where you came from to understand your greatness.

Teach children that all ethnicities are valuable.

Instill pride in Black culture and identity.

Empower kids with knowledge of their heritage.

Beauty comes in all colors and forms.

Encourage respect for all cultures.

Self-worth is crucial for personal development.

Celebrate diversity while honoring your roots.

Black is beautiful and should be celebrated.





]]>https://podcasters.spotify.com/pod/show/brandon-upshaw4/episodes/Dad-pOD-PT-3-feat--Da-Gooch--T--Murray--and-Derrick-Brewer-e3brji52d4f8d9d-a33b-4501-83ae-185a2e985b87Wed, 03 Dec 2025 23:30:31 GMT<p>Summary</p><p><br /></p><p>In this conversation, the Dads discuss the importance of instilling a strong sense of identity and self-worth in children, particularly within the context of Black culture. They emphasize the need for children to recognize their beauty and strength, drawing from their heritage and the achievements of their ancestors. The dialogue highlights the significance of embracing diversity while maintaining pride in one's own cultural background.</p><p><br /></p><p>Takeaways</p><p><br /></p><p>Don't let nobody tell you you're not beautiful.</p><p>Know where you came from to understand your greatness.</p><p>Teach children that all ethnicities are valuable.</p><p>Instill pride in Black culture and identity.</p><p>Empower kids with knowledge of their heritage.</p><p>Beauty comes in all colors and forms.</p><p>Encourage respect for all cultures.</p><p>Self-worth is crucial for personal development.</p><p>Celebrate diversity while honoring your roots.</p><p>Black is beautiful and should be celebrated.</p><p><br /></p><p><br /></p><p><br /></p><p><br /></p> yes01:32:48Dad pOD PT.3 feat. Da Gooch, T. Murray, and Derrick Brewerfull<![CDATA[“What the hell are you waiting for”]]>Welcome to the second installment of “Kisha’s Korner”


“What the hell are you waiting for?”:


Four major barriers that prevent you from reaching your goals:

1. Lack of belief of yourself

2. You distracted/Procrastination

3. Fear of failure

4. Lack of resources/ or drive to get resources


Four personal ways to pursue your goals:

1. Mind yo business

2. Shut up!! You Talk to much

3. Set Realistic goals

4. Get yo ass up and GO!



Thank you for listening and don’t forget you can always leave comments or just hit us up on our socials. Share with ya ppl!!! Peace!!!✌️

]]>https://podcasters.spotify.com/pod/show/brandon-upshaw4/episodes/What-the-hell-are-you-waiting-for-e31m9o16623a23b-5d6e-4b54-beb0-e9da74746c1fFri, 18 Apr 2025 02:00:00 GMT<p>Welcome to the second installment of “Kisha’s Korner”</p><p><br /></p><p>“What the hell are you waiting for?”: </p><p><br /></p><p>Four major barriers that prevent you from reaching your goals:</p><p>1. Lack of belief of yourself</p><p>2. You distracted/Procrastination </p><p>3. Fear of failure</p><p>4. Lack of resources/ or drive to get resources</p><p><br /></p><p>Four personal ways to pursue your goals:</p><p>1. Mind yo business</p><p>2. Shut up!! You Talk to much </p><p>3. Set Realistic goals </p><p>4. Get yo ass up and GO! </p><p><br /></p><p><br /></p><p>Thank you for listening and don’t forget you can always leave comments or just hit us up on our socials. Share with ya ppl!!! Peace!!!✌️ </p> yes00:42:38“What the hell are you waiting for”full<![CDATA["ANTINIKA" feat. Tiffany (Eunice) Upshaw and Jay(president Keon) Fuqua]]>Summary


In this episode of the B-easy Podcast, the hosts engage in a lively discussion with cast members of the play 'Antinika.' They explore themes of family dynamics, political parallels, and the emotional challenges of acting. The conversation also touches on the importance of community in the arts, the journey into acting, and advice for aspiring actors. The guests share their experiences and insights, making for an engaging and thought-provoking episode.


Takeaways


The anticipation for Michael Jackson's movie highlights the excitement of upcoming events.

Christmas plans reflect a desire for tradition and family bonding.

The play 'Antinika' explores deep themes of honor and civil disobedience.

Character dynamics in 'Antonika' reveal complex family relationships.

Political parallels in the play resonate with current events.

Playing dark characters presents emotional challenges for actors.

Research and preparation are crucial for embodying roles effectively.

Community support is vital in the theater arts.

Transitioning out of character can be a significant emotional process.

The journey into acting often begins with personal challenges and self-discovery.


Chapters


00:00 Introduction and Anticipation for Michael Jackson's movie

03:33 Christmas Plans and Traditions

05:25 Introducing the Cast of Antonika

06:42 Overview of the Play Antonika

10:45 Character Dynamics and Family Legacy

13:07 Political Parallels in Antonika

18:24 Exploring Dark Themes in Character Roles

22:00 Research and Preparation for Roles

25:50 Character Analysis and Inspirations

31:57 Manipulation and Power Dynamics in the Play

36:52 Exploring Family Legacy and Politics

40:03 The Evolution of Acting: Gender and Identity

41:30 The Journey into Acting: Personal Stories

44:24 Creating Art: Collaboration and Community

47:14 The Impact of Family and Early Experiences on Creativity

51:17 Navigating the Challenges of Acting

59:30 Advice for Aspiring Actors: The Reality of the Craft

01:05:36 The Importance of Passion in Acting

01:10:41 Transitioning Out of Character: Personal Reflections

01:18:24 Supporting the Arts: Community and Festivals




]]>https://podcasters.spotify.com/pod/show/brandon-upshaw4/episodes/ANTINIKA-feat--Tiffany-Eunice-Upshaw-and-Jaypresident-Keon-Fuqua-e3b219p6ce2b73f-8d39-46e7-bcfa-8df73f1093dbSun, 16 Nov 2025 20:39:36 GMT<p>Summary</p><p><br /></p><p>In this episode of the B-easy Podcast, the hosts engage in a lively discussion with cast members of the play 'Antinika.' They explore themes of family dynamics, political parallels, and the emotional challenges of acting. The conversation also touches on the importance of community in the arts, the journey into acting, and advice for aspiring actors. The guests share their experiences and insights, making for an engaging and thought-provoking episode.</p><p><br /></p><p>Takeaways</p><p><br /></p><p>The anticipation for Michael Jackson's movie highlights the excitement of upcoming events.</p><p>Christmas plans reflect a desire for tradition and family bonding.</p><p>The play 'Antinika' explores deep themes of honor and civil disobedience.</p><p>Character dynamics in 'Antonika' reveal complex family relationships.</p><p>Political parallels in the play resonate with current events.</p><p>Playing dark characters presents emotional challenges for actors.</p><p>Research and preparation are crucial for embodying roles effectively.</p><p>Community support is vital in the theater arts.</p><p>Transitioning out of character can be a significant emotional process.</p><p>The journey into acting often begins with personal challenges and self-discovery.</p><p><br /></p><p>Chapters</p><p><br /></p><p>00:00 Introduction and Anticipation for Michael Jackson's movie</p><p>03:33 Christmas Plans and Traditions</p><p>05:25 Introducing the Cast of Antonika</p><p>06:42 Overview of the Play Antonika</p><p>10:45 Character Dynamics and Family Legacy</p><p>13:07 Political Parallels in Antonika</p><p>18:24 Exploring Dark Themes in Character Roles</p><p>22:00 Research and Preparation for Roles</p><p>25:50 Character Analysis and Inspirations</p><p>31:57 Manipulation and Power Dynamics in the Play</p><p>36:52 Exploring Family Legacy and Politics</p><p>40:03 The Evolution of Acting: Gender and Identity</p><p>41:30 The Journey into Acting: Personal Stories</p><p>44:24 Creating Art: Collaboration and Community</p><p>47:14 The Impact of Family and Early Experiences on Creativity</p><p>51:17 Navigating the Challenges of Acting</p><p>59:30 Advice for Aspiring Actors: The Reality of the Craft</p><p>01:05:36 The Importance of Passion in Acting</p><p>01:10:41 Transitioning Out of Character: Personal Reflections</p><p>01:18:24 Supporting the Arts: Community and Festivals</p><p><br /></p><p><br /></p><p><br /></p> yes01:18:57"ANTINIKA" feat. Tiffany (Eunice) Upshaw and Jay(president Keon) Fuquafull<![CDATA[Day in the life]]>https://podcasters.spotify.com/pod/show/brandon-upshaw4/episodes/Day-in-the-life-e2gjlcl4b58e95d-2f58-4144-a8a1-bd992f3d4d9aMon, 04 Mar 2024 02:00:58 GMTJoin us while we discuss the effects of the popular medication “Ozempic” and the pleasures of traveling with your mate. Da vibes B: “Love Birds” by Schoolboy Q feat. Devin Malik and Lance Skiiwalker. Babe Vibe: “Roll some Mo” by Lucky Daye no00:44:4024Day in the lifefull<![CDATA[Can a person be too loyal to another human?]]>https://podcasters.spotify.com/pod/show/brandon-upshaw4/episodes/Can-a-person-be-too-loyal-to-another-human-e279ff49a329aba-ab11-43ae-97b1-4a473d5ee94eMon, 24 Jul 2023 00:38:34 GMTJoin us as we discuss relationship, marriage and friendship and the loyalty in them. Is there too much loyalty or not enough? no01:12:1318Can a person be too loyal to another human?full<![CDATA[B-easy pod @Polk Stables]]>Recorded August 27th at Polk Stables studio in Indianapolis we discuss my daughters sweet 16 birthday party and we had a guest appearance!!!

]]>https://podcasters.spotify.com/pod/show/brandon-upshaw4/episodes/B-easy-pod-Polk-Stables-e380v8602cc3c05-c9cf-4513-a7bd-7a7caecff829Tue, 09 Sep 2025 21:19:07 GMT<p>Recorded August 27th at Polk Stables studio in Indianapolis we discuss my daughters sweet 16 birthday party and we had a guest appearance!!! </p> no00:35:35B-easy pod @Polk Stablesfull<![CDATA[It’s Mia!!!!!!]]>https://podcasters.spotify.com/pod/show/brandon-upshaw4/episodes/Its-Mia-e28tciaa08fd214-46ac-4106-a605-250b20457eadSat, 09 Sep 2023 18:20:11 GMTJoin us today to talk to the the oldest of the crew Ms. Mia Tobar!! We will be discussing her upcoming performance at the New York fashion week September 9th, 2023!!! Also some background on her inspiration and her goals as a young adult. Da vibes for this week B: Victoria Monét :Stop(Askin’ Me 4Shyt) Mia: Nadiaimani “Euphoria” Kisha: Saucy Santana “Walk” -Kev: Jeezy “MJ Jeezy” no00:54:33112It’s Mia!!!!!!full<![CDATA["Is Micheal gon be there?" feat. Tiffany (Da queen)Upshaw]]>Michael Jackson Biopic Review: The King of Pop’s Story Comes to Life (Sort Of)Hold onto your fedora, folks! We’re diving into a review of Michael Jackson’s biopic — a nostalgic, music-filled ride with plenty of highlights and a few missing pieces. Buckle up for the truth, the tears, and the dance moves!Main Takeaways:

  • The film offers a nostalgic experience but lacks deep storytelling about Michael Jackson’s life
  • Jafar’s transformation into Michael Jackson was spot on, taking two years of intense dedication
  • The movie ends just as Michael becomes independent from Joe Jackson, hinting at a sequel
  • A detailed look at abuse, mental health, and the sacrifice behind MJ’s greatness
  • Casting was impeccable, especially the look-alikes of Michael, Katherine, and Joe Jackson
  • The biopic filters out the darker, more controversial stories — “No abuse, no problem,” apparently
  • The rivalry with Prince is subtly included, highlighting Michael’s passion for music
  • Society’s obsession with Michael’s personal life overshadows his musical genius
  • The importance of family, respect, and authentic friendship shined through in honest conversations
  • New projects highlighted: Transitional housing for young adults, and the ongoing legacy of MJ

Timestamps:00:00 - Opening and family vibes with birthday hype
02:19 - The significance of birthday as “the moment”
03:33 - Learning new words and expanding vocab (Duolingo style)
04:28 - Movie ranking & nostalgic feelings about Michael Jackson’s film
06:25 - Authenticity of experiences vs. Hollywood gloss
07:07 - Michael’s legacy & impact on culture and music
08:56 - The film’s focus on highlights over the full story of Michael
09:52 - The idea of a sequel focusing on Michael’s independence from his father
11:20 - The influence of Michael Jackson’s DNA in the next generation
12:47 - Abuse, mental health, and Michael’s childhood struggles
13:47 - Michael’s humility, suffering for greatness, and divine purpose
16:34 - Joe Jackson’s parenting style & the cycle of abuse
18:25 - Michael’s realization of his power & breaking away from Joe
20:10 - Power, respect, and fear in family dynamics
21:34 - Casting highlights & character resemblance
22:22 - Racial portrayals & the Jackson family images in movies
23:16 - The complexities of sexual abuse allegations & missing stories
25:06 - Grooming & exploitation of Michael Jackson as a child star
27:55 - The rivalry with Prince & Michael’s focus on music
39:24 - Music videos as short films & MJ’s artistic vision
44:44 - Michael’s love for animals & the mysterious Giraffe
48:22 - Society’s double standards & the danger of rumors
55:41 - Celebrity privacy & the impact of social media
58:53 - The importance of friendship boundaries & authentic relationships
63:25 - Appreciation for the couple’s marriage and growth journey
66:19 - Reflecting on past podcast days & progress in life
68:01 - The significance of supporting each other & family boundaries
71:24 - Genuine friendships & respect in relationships
75:36 - New initiatives for transitional housing & community support
77:02 - Final gratitude & closing thoughtsResources & Links:Connect with the Hosts:You want the scoop on Michael, the struggles behind the legend, and the real talk about family — all wrapped in a music video-themed bow? Tune in, smile, and remember: the man, the myth, the legend, never really tells the whole story. Until now!

]]>https://podcasters.spotify.com/pod/show/brandon-upshaw4/episodes/Is-Micheal-gon-be-there--feat--Tiffany-Da-queenUpshaw-e3ik1bsa61dd8a5-2093-46bc-a8ad-c26cd6e4cb42Tue, 28 Apr 2026 23:04:53 GMT<p>Michael Jackson Biopic Review: The King of Pop’s Story Comes to Life (Sort Of)Hold onto your fedora, folks! We’re diving into a review of Michael Jackson’s biopic — a nostalgic, music-filled ride with plenty of highlights and a few missing pieces. Buckle up for the truth, the tears, and the dance moves!Main Takeaways:</p><ul><li>The film offers a nostalgic experience but lacks deep storytelling about Michael Jackson’s life</li><li>Jafar’s transformation into Michael Jackson was spot on, taking two years of intense dedication</li><li>The movie ends just as Michael becomes independent from Joe Jackson, hinting at a sequel</li><li>A detailed look at abuse, mental health, and the sacrifice behind MJ’s greatness</li><li>Casting was impeccable, especially the look-alikes of Michael, Katherine, and Joe Jackson</li><li>The biopic filters out the darker, more controversial stories — “No abuse, no problem,” apparently</li><li>The rivalry with Prince is subtly included, highlighting Michael’s passion for music</li><li>Society’s obsession with Michael’s personal life overshadows his musical genius</li><li>The importance of family, respect, and authentic friendship shined through in honest conversations</li><li>New projects highlighted: Transitional housing for young adults, and the ongoing legacy of MJ</li></ul><ul><li><a href="https://amazon.com/s?k=Michael+Jackson+biography" rel="noopener noreferrer nofollow" target="_blank">Michael Jackson Biography on Amazon</a></li><li><a href="https://linkedin.com/in/lorenz-tate" rel="noopener noreferrer nofollow" target="_blank">Lorenz Tate as Berry Gordy</a></li><li><a href="https://thealphaplace.com/" rel="noopener noreferrer nofollow" target="_blank">Alpha Place - Transitional Housing Program</a></li></ul><p>Timestamps:00:00 - Opening and family vibes with birthday hype<br />02:19 - The significance of birthday as “the moment”<br />03:33 - Learning new words and expanding vocab (Duolingo style)<br />04:28 - Movie ranking &amp; nostalgic feelings about Michael Jackson’s film<br />06:25 - Authenticity of experiences vs. Hollywood gloss<br />07:07 - Michael’s legacy &amp; impact on culture and music<br />08:56 - The film’s focus on highlights over the full story of Michael<br />09:52 - The idea of a sequel focusing on Michael’s independence from his father<br />11:20 - The influence of Michael Jackson’s DNA in the next generation<br />12:47 - Abuse, mental health, and Michael’s childhood struggles<br />13:47 - Michael’s humility, suffering for greatness, and divine purpose<br />16:34 - Joe Jackson’s parenting style &amp; the cycle of abuse<br />18:25 - Michael’s realization of his power &amp; breaking away from Joe<br />20:10 - Power, respect, and fear in family dynamics<br />21:34 - Casting highlights &amp; character resemblance<br />22:22 - Racial portrayals &amp; the Jackson family images in movies<br />23:16 - The complexities of sexual abuse allegations &amp; missing stories<br />25:06 - Grooming &amp; exploitation of Michael Jackson as a child star<br />27:55 - The rivalry with Prince &amp; Michael’s focus on music<br />39:24 - Music videos as short films &amp; MJ’s artistic vision<br />44:44 - Michael’s love for animals &amp; the mysterious Giraffe<br />48:22 - Society’s double standards &amp; the danger of rumors<br />55:41 - Celebrity privacy &amp; the impact of social media<br />58:53 - The importance of friendship boundaries &amp; authentic relationships<br />63:25 - Appreciation for the couple’s marriage and growth journey<br />66:19 - Reflecting on past podcast days &amp; progress in life<br />68:01 - The significance of supporting each other &amp; family boundaries<br />71:24 - Genuine friendships &amp; respect in relationships<br />75:36 - New initiatives for transitional housing &amp; community support<br />77:02 - Final gratitude &amp; closing thoughtsResources &amp; Links:Connect with the Hosts:You want the scoop on Michael, the struggles behind the legend, and the real talk about family — all wrapped in a music video-themed bow? Tune in, smile, and remember: the man, the myth, the legend, never really tells the whole story. Until now!</p> yes01:17:00"Is Micheal gon be there?" feat. Tiffany (Da queen)Upshawfull<![CDATA[Blessed and highly flavored]]>Love like and share!

]]>https://podcasters.spotify.com/pod/show/brandon-upshaw4/episodes/Blessed-and-highly-flavored-e2v2mr506a0da15-0a51-418a-acc0-635fb0476505Wed, 19 Feb 2025 01:22:25 GMT<p>Love like and share!</p> yes00:48:57Blessed and highly flavoredfull<![CDATA[Go do dat ]]>Join us as we discuss the Grammys the winner losers and disrespect to one of our great legends Baby face !!!!!

]]>https://podcasters.spotify.com/pod/show/brandon-upshaw4/episodes/Go-do-dat-e2urid7f0953b40-d194-45bc-a006-b61176317c06Thu, 13 Feb 2025 22:48:45 GMT<p>Join us as we discuss the Grammys the winner losers and disrespect to one of our great legends Baby face !!!!! </p> yes00:31:18Go do dat full<![CDATA["Free"]]>Ever wonder what a therapist's emotional rollercoaster looks like. after passing their license exam? Or how comic books and social justice collide in a guy’s journey? Grab your popcorn—it’s a cocktail of real talk, laughs, and lessons you don’t want to miss.In this episode:

  • ​The power of persistence and faith with Kisha’s wild four-time exam saga (and the fact that he scored a 97)
  • ​How listening to God and ignoring distractions paves the way for big wins (and tantrums over missed missiles)
  • ​Kisha’s new chapter in private practice, and his celebration tears that weren’t just for the exam
  • ​The importance of signs from the universe—yes, even during test prep or when dodging bombs
  • ​Hilarious take on life from the club scene to comic book collecting—yes, we’re getting nerdy and proud
  • ​Deep dive into global chaos—wars, missiles, and the absurdity of spending billions while people strive to survive
  • ​Conspiracies, AI takeover fears, and how Hollywood and Netflix aren't just entertainment—they’re predictive programming
  • ​Black Mirror - Netflix
  • ​The Power of Signs & Divine Timing (Find inspiration here)
  • ​AI and Tech Concerns
  • ​Comic Book Communities - Facebook
  • ​Brandon - @bshaw10
  • ​Nakisha - @modelmenatural

Timestamps:00:00 - The hustle of 40 stairs and show-start chaos00:30 - Where Brandon’s been and the moment of the big news00:44 - Dropping the shackles and stepping into licensing life01:10 - The iconic Chicago DJ and dark whispers in the night03:36 - Catching up after a three-week hiatus—life’s scuffles and wins04:33 - Kisha’s fourth shot at the licensing exam—flunking with style and lesson05:21 - The breakdown: practice, failures, and divine timing06:49 - Reflecting on lessons from multiple failed attempts07:47 - Celebrating the ultimate comeback: passing with a 97 and God’s favor09:42 - The power of prayer, support, and transparency in growth10:46 - No, fave didn’t fall! Confidence on a whole new level12:13 - Signs from the universe and ignoring distractions13:38 - Tunnel vision, sacrifice, and focus—don’t miss your blessings14:08 - The journey of mental clarity, moving forward, and not laughing at struggles16:05 - God’s molding, burning away impurities, and coming out stronger17:00 - Updates from the streets—family, real estate, and escaping the weed life17:57 - Brandon’s weed-free journey and new opportunities22:23 - Fresh hobbies, comic books, and connecting with community24:16 - Self-discovery, re-rooting, and coming into himself27:07 - International updates—warnings, prayers, and staying safe29:02 - The crazy cost of war versus housing—priorities gone awry31:16 - The absurdity of sending missiles versus fixing homelessness33:28 - The global chess game—China, Iran, and the bully behavior of world powers35:55 - The rise of AI, hidden agendas, and Hollywood’s deep secrets38:50 - The Black Mirror episodes predicting our future—robots, chips, and surveillance43:24 - How the internet, social media, and celebrity culture keep us distracted—and why it matters47:41 - The not-so-glamorous nightlife reality—club fights, old knees, and staying home with R Kelly49:36 - Wrapping up with gratitude, prayers, and the ongoing chaos—stay blessed, stay awareResources & Links:Connect with Brandon & Nakesha:And folks—stay woke, stay funny, and don’t forget to live your truth! The world’s crazy, but y’all got this.

]]>https://podcasters.spotify.com/pod/show/brandon-upshaw4/episodes/Free-e3g53hoc9f248ee-a8fc-4772-ab09-2976af461409Mon, 09 Mar 2026 04:21:35 GMT<p>Ever wonder what a therapist's emotional rollercoaster looks like. after passing their license exam? Or how comic books and social justice collide in a guy’s journey? Grab your popcorn—it’s a cocktail of real talk, laughs, and lessons you don’t want to miss.In this episode:</p><ul><li>​The power of persistence and faith with Kisha’s wild four-time exam saga (and the fact that he scored a 97)</li><li>​How listening to God and ignoring distractions paves the way for big wins (and tantrums over missed missiles)</li><li>​Kisha’s new chapter in private practice, and his celebration tears that weren’t just for the exam</li><li>​The importance of signs from the universe—yes, even during test prep or when dodging bombs</li><li>​Hilarious take on life from the club scene to comic book collecting—yes, we’re getting nerdy and proud</li><li>​Deep dive into global chaos—wars, missiles, and the absurdity of spending billions while people strive to survive</li><li>​Conspiracies, AI takeover fears, and how Hollywood and Netflix aren't just entertainment—they’re predictive programming</li><li>​<a href="https://www.netflix.com/title/80109697" rel="noopener noreferrer nofollow">Black Mirror - Netflix</a></li><li>​<a href="https://amzn.to/3Y8mI5W" rel="noopener noreferrer nofollow">The Power of Signs &amp; Divine Timing</a> (Find inspiration here)</li><li>​<a href="https://www.technologyreview.com/2023/01/05/1066451/ai-water-consumption-environmental-impact/" rel="noopener noreferrer nofollow">AI and Tech Concerns</a></li><li>​<a href="https://facebook.com/groups/comicbookcollectors" rel="noopener noreferrer nofollow">Comic Book Communities - Facebook</a></li><li>​Brandon - @bshaw10</li><li>​Nakisha - @modelmenatural</li></ul><p>Timestamps:00:00 - The hustle of 40 stairs and show-start chaos00:30 - Where Brandon’s been and the moment of the big news00:44 - Dropping the shackles and stepping into licensing life01:10 - The iconic Chicago DJ and dark whispers in the night03:36 - Catching up after a three-week hiatus—life’s scuffles and wins04:33 - Kisha’s fourth shot at the licensing exam—flunking with style and lesson05:21 - The breakdown: practice, failures, and divine timing06:49 - Reflecting on lessons from multiple failed attempts07:47 - Celebrating the ultimate comeback: passing with a 97 and God’s favor09:42 - The power of prayer, support, and transparency in growth10:46 - No, <em>fave</em> didn’t fall! Confidence on a whole new level12:13 - Signs from the universe and ignoring distractions13:38 - Tunnel vision, sacrifice, and focus—don’t miss your blessings14:08 - The journey of mental clarity, moving forward, and not laughing at struggles16:05 - God’s molding, burning away impurities, and coming out stronger17:00 - Updates from the streets—family, real estate, and escaping the weed life17:57 - Brandon’s weed-free journey and new opportunities22:23 - Fresh hobbies, comic books, and connecting with community24:16 - Self-discovery, re-rooting, and coming into himself27:07 - International updates—warnings, prayers, and staying safe29:02 - The crazy cost of war versus housing—priorities gone awry31:16 - The absurdity of sending missiles versus fixing homelessness33:28 - The global chess game—China, Iran, and the bully behavior of world powers35:55 - The rise of AI, hidden agendas, and Hollywood’s deep secrets38:50 - The Black Mirror episodes predicting our future—robots, chips, and surveillance43:24 - How the internet, social media, and celebrity culture keep us distracted—and why it matters47:41 - The not-so-glamorous nightlife reality—club fights, old knees, and staying home with R Kelly49:36 - Wrapping up with gratitude, prayers, and the ongoing chaos—stay blessed, stay awareResources &amp; Links:Connect with Brandon &amp; Nakesha:And folks—stay woke, stay funny, and don’t forget to live your truth! The world’s crazy, but y’all got this.</p> yes00:51:37"Free"full<![CDATA[Lil Willie]]>Come join us as we discuss a little bit about the Diddy situation and we remember our brother Willie R. Smith as we just past his 7 year being gone. Da vibes: Kisha “Golden time of day” by Maze& Frankie Beverly. B “People make the world go round” The Stylistics. Thank you for listening!!! Please leave a comment and follow B-easy on all platforms!!!!

]]>https://podcasters.spotify.com/pod/show/brandon-upshaw4/episodes/Lil-Willie-e2onjvh8b1628d9-670e-4444-817d-be9e496494e5Sun, 22 Sep 2024 20:37:56 GMT<p>Come join us as we discuss a little bit about the Diddy situation and we remember our brother Willie R. Smith as we just past his 7 year being gone. Da vibes: Kisha “Golden time of day” by Maze&amp; Frankie Beverly. B “People make the world go round” The Stylistics. Thank you for listening!!! Please leave a comment and follow B-easy on all platforms!!!! </p> yes01:13:2634Lil Williefull<![CDATA[Kisha’s Korner]]>Join us in the first installment of “Kisha’s Korner” send us questions comments or just pull up!!! Love and like and share!!!

]]>https://podcasters.spotify.com/pod/show/brandon-upshaw4/episodes/Kishas-Korner-e31g6bb1beb7e70-a39a-4914-9093-c4c0fae647dbSun, 13 Apr 2025 21:04:04 GMT<p>Join us in the first installment of “Kisha’s Korner” send us questions comments or just pull up!!! Love and like and share!!! </p> yes00:11:52Kisha’s Kornerfull<![CDATA[“She is Her” feat. Tiffany Upshaw ,Jaleesa DaElephant, Charita M. ,San Wilson]]>Recorded March 15,2025


Kisha hosts Tiffany Upshaw, Charita Murphy , Jaleesa The Elephant, and Sandra Wilson


These discussions underscore the importance of therapy, balanced roles within the home, and navigating the dating world with self-awareness and support. They also discuss how Black women can foster resilience and well-being in their personal lives.

]]>https://podcasters.spotify.com/pod/show/brandon-upshaw4/episodes/She-is-Her-feat--Tiffany-Upshaw--Jaleesa-DaElephant--Charita-M---San-Wilson-e3267scd1c4e019-fc83-485e-a233-8aad095f4505Wed, 30 Apr 2025 01:39:02 GMT<p>Recorded March 15,2025 </p><p><br /></p><p>Kisha hosts Tiffany Upshaw, Charita Murphy , Jaleesa The Elephant, and Sandra Wilson</p><p><br /></p><p>These discussions underscore the importance of therapy, balanced roles within the home, and navigating the dating world with self-awareness and support. They also discuss how Black women can foster resilience and well-being in their personal lives.</p> yes02:20:34“She is Her” feat. Tiffany Upshaw ,Jaleesa DaElephant, Charita M. ,San Wilsonfull