<![CDATA[By The Way...]]>Raw conversations with women throwing out the playbook.

"We've all been in a good chat with a friend and she drops a quick 'by the way…' at the end. And that's always where things get good… and the convo keeps going."

That moment is the whole show.


]]>www.bywayofgrey.comRiverside.fm (https://riverside.com)Mon, 26 Oct 2026 16:49:47 GMTFri, 09 Oct 2026 17:14:25 GMT60Laura Robichaux<p>Raw conversations with women throwing out the playbook. <br /><br /><i><em>"We've all been in a good chat with a friend and she drops a quick </em></i><i><b><strong>'by the way…'</strong></b></i><i><em> at the end. And that's always where things get good… and the convo keeps going."</em></i></p><p>That moment is the whole show.</p><p><br /></p>episodicLaura Robichauxlaura@bywayofgrey.comyes<![CDATA[...Sometimes You Just Have To Break The Rules]]>Moving abroad for love was the easy part. Letting go of the guilt about leaving her family behind... that part took longer.

In the first episode of By The Way, I sit down with my best friend of 30 years, Rachel Bracken, also known as DJ Cheeky. While I spent two decades building a life by the rule book, Rachel threw hers out. She left the South for New York, met a guy at a party in Spain, had their first kiss at Heathrow Arrivals, and married him in Vegas a few months later. She has called London home for 12 years.

We talk about choosing a life your family didn't picture for you, and the guilt that can stick around long after the relationship heals.
Why she stopped dressing to fit in once she found people who let her be herself.

How she taught herself to DJ 15 minutes a day around a full-time job and motherhood, then played Kings Day in Amsterdam less than a year in. Why a life you designed on purpose still hands you weeks that fall apart. And her next leap: buying a piece of jungle in Costa Rica. Then Rachel turns the tables and asks me the question only a 30-year friend could ask. If you're standing at the edge of a big decision, this one is for you.

By The Way is an unscripted, unprompted conversation with women who don't play by the rulebook.

CHAPTERS

00:00 Welcome to By The Way...
01:33 Meet Rachel: Smyrna to New York to London
03:33 The choice: Atlanta or a chance in Menorca
06:11 Following your gut when your family is hurt
08:27 Where the courage came from
09:46 Finding people who let you be yourself
11:19 What feels traditional now
13:07 Why work is last on her list
14:23 Making time for what fills your cup
17:41 Context clues: finding what lights you up
19:12 The Southern charm she kept
20:09 The guilt she still carries
23:47 Doubling down: moving to Costa Rica
25:49 What she'd tell her younger self
26:32 Rachel asks me the hard question
29:01 Playing Kings Day in Amsterdam at 40
29:43 When a designed life still falls apart
31:40 Thinking about a big move? Her two words of advice.

Follow DJ Cheeky: https://on.soundcloud.com/dXEdM7wQl3FLFwgT8U

WORK WITH ME
Book a free 30-minute Clarity Call: https://www.bywayofgrey.com/booking
1:1 coaching, the 90-day Coaching Container: https://www.bywayofgrey.com/for-individual
Grey Area Audit, under 5 minutes, free: https://audit.bywayofgrey.com

FOLLOW ALONG
Instagram: https://www.instagram.com/bywayofgrey
The ByWay newsletter on Substack: https://bywayofgrey.substack.com Subscribe on YouTube: https://www.youtube.com/@Laura_Robichaux?sub_confirmation=1

Laura Robichaux, NBC-HWC board certified health and wellness coach, IIN certified, 200-hour registered yoga teacher. Founder of By Way of Grey, holistic health coaching and corporate wellness consulting. #Podcast #ByWayOfGrey #MovingAbroad #LifeRedesign

]]>8bbc7ae5-51f4-404d-8e8d-f609c626be46Fri, 09 Oct 2026 17:16:45 GMT<p>Moving abroad for love was the easy part. Letting go of the guilt about leaving her family behind... that part took longer.<br /><br />In the first episode of By The Way, I sit down with my best friend of 30 years, Rachel Bracken, also known as DJ Cheeky. While I spent two decades building a life by the rule book, Rachel threw hers out. She left the South for New York, met a guy at a party in Spain, had their first kiss at Heathrow Arrivals, and married him in Vegas a few months later. She has called London home for 12 years.<br /><br />We talk about choosing a life your family didn't picture for you, and the guilt that can stick around long after the relationship heals.<br />Why she stopped dressing to fit in once she found people who let her be herself.<br /><br />How she taught herself to DJ 15 minutes a day around a full-time job and motherhood, then played Kings Day in Amsterdam less than a year in. Why a life you designed on purpose still hands you weeks that fall apart. And her next leap: buying a piece of jungle in Costa Rica. Then Rachel turns the tables and asks me the question only a 30-year friend could ask. If you're standing at the edge of a big decision, this one is for you.<br /><br />By The Way is an unscripted, unprompted conversation with women who don't play by the rulebook.<br /><br />CHAPTERS<br /><br />00:00 Welcome to By The Way...<br />01:33 Meet Rachel: Smyrna to New York to London<br />03:33 The choice: Atlanta or a chance in Menorca<br />06:11 Following your gut when your family is hurt<br />08:27 Where the courage came from<br />09:46 Finding people who let you be yourself<br />11:19 What feels traditional now<br />13:07 Why work is last on her list<br />14:23 Making time for what fills your cup<br />17:41 Context clues: finding what lights you up<br />19:12 The Southern charm she kept<br />20:09 The guilt she still carries<br />23:47 Doubling down: moving to Costa Rica<br />25:49 What she'd tell her younger self<br />26:32 Rachel asks me the hard question<br />29:01 Playing Kings Day in Amsterdam at 40<br />29:43 When a designed life still falls apart<br />31:40 Thinking about a big move? Her two words of advice.<br /><br />Follow DJ Cheeky: <a href="https://on.soundcloud.com/dXEdM7wQl3FLFwgT8U" rel="noopener noreferrer nofollow">https://on.soundcloud.com/dXEdM7wQl3FLFwgT8U</a><br /><br />WORK WITH ME<br />Book a free 30-minute Clarity Call: <a href="https://www.bywayofgrey.com/booking" rel="noopener noreferrer nofollow">https://www.bywayofgrey.com/booking</a><br />1:1 coaching, the 90-day Coaching Container: <a href="https://www.bywayofgrey.com/for-individual" rel="noopener noreferrer nofollow">https://www.bywayofgrey.com/for-individual</a><br />Grey Area Audit, under 5 minutes, free: <a href="https://audit.bywayofgrey.com" rel="noopener noreferrer nofollow">https://audit.bywayofgrey.com</a><br /><br />FOLLOW ALONG<br />Instagram: <a href="https://www.instagram.com/bywayofgrey" rel="noopener noreferrer nofollow">https://www.instagram.com/bywayofgrey</a><br />The ByWay newsletter on Substack: <a href="https://bywayofgrey.substack.com" rel="noopener noreferrer nofollow">https://bywayofgrey.substack.com</a> Subscribe on YouTube: <a href="https://www.youtube.com/@Laura_Robichaux?sub_confirmation=1" rel="noopener noreferrer nofollow">https://www.youtube.com/@Laura_Robichaux?sub_confirmation=1</a><br /><br />Laura Robichaux, NBC-HWC board certified health and wellness coach, IIN certified, 200-hour registered yoga teacher. Founder of By Way of Grey, holistic health coaching and corporate wellness consulting. #Podcast #ByWayOfGrey #MovingAbroad #LifeRedesign</p>yes00:33:041...Sometimes You Just Have To Break The Rulesfull