<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[MusicFit Radio]]></title><description><![CDATA[<p>MusicFit Radio is a cultural deep dive into creativity, resilience, and sustainable performance. </p><p></p><p>Hosted by Mike The Schwartz – musician, coach and Founder of the MusicFit Method – the show explores how artists, athletes, and leaders create meaningful work without burning themselves into the ground.</p><p></p><p>Each episode blends storytelling, music culture, and high-performance philosophy, examining the forces that shape modern creative life. From the studio to the stage to the gym floor, MusicFit Radio looks at how sound, movement, mindset, and recovery shape the people who shape culture.</p><p></p><p>Expect conversations with artists, industry, coaches, authors, and creative entrepreneurs who live at the intersection of art, discipline, and personal evolution. It would be hard to call it radio without a little music, so expect to hear some of the best unknown and underground projects as well.</p><p></p><p>Because the future of creativity belongs to people who know how to create without crashing.</p><p></p><p>This is MusicFit Radio. </p>]]></description><link>https://www.musicfitradio.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Wed, 02 Sep 2026 01:35:46 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/pg5Fwhby.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Michael Schwartz | MusicFit Records]]></author><pubDate>Tue, 17 Mar 2026 20:30:06 GMT</pubDate><copyright><![CDATA[2026 Michael Schwartz | MusicFit Records]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Music]]></category><category><![CDATA[Health & Fitness]]></category><itunes:author>Michael Schwartz | MusicFit Records</itunes:author><itunes:summary>&lt;p&gt;MusicFit Radio is a cultural deep dive into creativity, resilience, and sustainable performance. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Hosted by Mike The Schwartz – musician, coach and Founder of the MusicFit Method – the show explores how artists, athletes, and leaders create meaningful work without burning themselves into the ground.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Each episode blends storytelling, music culture, and high-performance philosophy, examining the forces that shape modern creative life. From the studio to the stage to the gym floor, MusicFit Radio looks at how sound, movement, mindset, and recovery shape the people who shape culture.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Expect conversations with artists, industry, coaches, authors, and creative entrepreneurs who live at the intersection of art, discipline, and personal evolution. It would be hard to call it radio without a little music, so expect to hear some of the best unknown and underground projects as well.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Because the future of creativity belongs to people who know how to create without crashing.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;This is MusicFit Radio. &lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Michael Schwartz | MusicFit Records</itunes:name><itunes:email>hey@miketheschwartz.com</itunes:email></itunes:owner><itunes:explicit>yes</itunes:explicit><itunes:category text="Music"/><itunes:category text="Health &amp; Fitness"/><itunes:image href="https://hosting-media.riverside.com/media/podcasts/10a290f7-a350-4090-875e-bb3c8958d0c3/logos/53e386c9-283d-44e1-9dc5-f42817446143.png"/><item><title><![CDATA[E11 | Artists Are Athletes, Not Assets]]></title><description><![CDATA[<p>In this episode, Mike challenges the traditional view of creativity and productivity, emphasizing the importance of recovery and treating artists as athletes. The discussion explores the role of the nervous system in creativity and the significance of sleep in skill consolidation.</p><p></p><p>Takeaways</p><ul><li>Creativity requires intentional recovery and training, similar to that of an athlete.</li><li>Sleep is a critical process for skill consolidation and should be treated as a non-negotiable pillar of training.</li></ul><p></p><p>Chapters</p><ul><li>00:00 Redefining Creativity</li><li>03:04 The Nervous System and Creativity</li><li>06:12 Sleep and Skill Consolidation</li></ul><p></p><p>Intro music "Head Down / Heart Up" by Adrian Chalifour<br />Outro music "The Connection" by Mike The Schwartz</p>]]></description><guid isPermaLink="false">19eb7c6c-e43c-46ae-b264-5b9b64456805</guid><dc:creator><![CDATA[Michael Schwartz | MusicFit Records]]></dc:creator><pubDate>Fri, 07 Aug 2026 15:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/0f0b136d309e25c71a89b4d0fe6c060b821dcae883f57b499123305a484b436a/eyJlcGlzb2RlSWQiOiIxOWViN2M2Yy1lNDNjLTQ2YWUtYjI2NC01YjliNjQ0NTY4MDUiLCJwb2RjYXN0SWQiOiIxMGEyOTBmNy1hMzUwLTQwOTAtODc1ZS1iYjNjODk1OGQwYzMiLCJhY2NvdW50SWQiOiI2MDk2ZTgxY2I0MGYzYjAwMDNhNWQ3MjUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE3MTcwMjk1YWRjYjE0NjViNmU1ZTc3L211c2ljZml0LXJhZGlvLWNvbXBvc2VyLTIwMjYtOC00X182LTUyLTU3Lm1wMyJ9.mp3" length="13053849" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/10a290f7-a350-4090-875e-bb3c8958d0c3/episodes/19eb7c6c-e43c-46ae-b264-5b9b64456805/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode, Mike challenges the traditional view of creativity and productivity, emphasizing the importance of recovery and treating artists as athletes. The discussion explores the role of the nervous system in creativity and the significance of sleep in skill consolidation.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Creativity requires intentional recovery and training, similar to that of an athlete.&lt;/li&gt;&lt;li&gt;Sleep is a critical process for skill consolidation and should be treated as a non-negotiable pillar of training.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Redefining Creativity&lt;/li&gt;&lt;li&gt;03:04 The Nervous System and Creativity&lt;/li&gt;&lt;li&gt;06:12 Sleep and Skill Consolidation&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Intro music &quot;Head Down / Heart Up&quot; by Adrian Chalifour&lt;br /&gt;Outro music &quot;The Connection&quot; by Mike The Schwartz&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:06:48</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/10a290f7-a350-4090-875e-bb3c8958d0c3/logos/53e386c9-283d-44e1-9dc5-f42817446143.png"/><itunes:season>5</itunes:season><itunes:episode>11</itunes:episode><itunes:title>E11 | Artists Are Athletes, Not Assets</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E13 | How To Build a Legacy Onstage and In Life]]></title><description><![CDATA[<p>Today, Mike explores the difference between a moment and a legacy, emphasizing the importance of building a sustainable creative career. It delves into the concept of a rest budget and the shift from content machine to athlete, highlighting the significance of strategic rest and infrastructure.</p><p></p><p>Takeaways</p><ul><li>Building a sustainable creative legacy requires a shift from viral chasing to long-term planning.</li><li>The quality of creative output is directly linked to the quality of recovery and rest.</li></ul><p></p><p>Chapters</p><ul><li>00:00 Difference Between a Moment and a Legacy</li><li>00:46 The Trap of Viral Chasing</li><li>01:27 Shift from Content Machine to Athlete</li><li>02:47 The Concept of a Rest Budget</li><li>04:37 Strategic Rest and Infrastructure</li><li>05:12 Quality of Output and Recovery</li><li>06:26 Building a Sustainable Creative Legacy</li></ul><p></p><p>Intro music "Head Down / Heart Up" by Adrian Chalifour<br />Outro music "The Connection" by Mike The Schwartz </p>]]></description><guid isPermaLink="false">831be759-f8b4-429b-a5f8-cc598973d6c7</guid><dc:creator><![CDATA[Michael Schwartz | MusicFit Records]]></dc:creator><pubDate>Wed, 12 Aug 2026 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/7de88118c5252c2a2c29a5d4d59a59ca0b4f920933f0e88a5f2fa61a606134ce/eyJlcGlzb2RlSWQiOiI4MzFiZTc1OS1mOGI0LTQyOWItYTVmOC1jYzU5ODk3M2Q2YzciLCJwb2RjYXN0SWQiOiIxMGEyOTBmNy1hMzUwLTQwOTAtODc1ZS1iYjNjODk1OGQwYzMiLCJhY2NvdW50SWQiOiI2MDk2ZTgxY2I0MGYzYjAwMDNhNWQ3MjUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE3NDBkY2I3NmY3NzExZTcxMTE0ODYwL211c2ljZml0LXJhZGlvLWNvbXBvc2VyLTIwMjYtOC02X182LTMwLTMubXAzIn0=.mp3" length="12952703" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/10a290f7-a350-4090-875e-bb3c8958d0c3/episodes/831be759-f8b4-429b-a5f8-cc598973d6c7/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Today, Mike explores the difference between a moment and a legacy, emphasizing the importance of building a sustainable creative career. It delves into the concept of a rest budget and the shift from content machine to athlete, highlighting the significance of strategic rest and infrastructure.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Building a sustainable creative legacy requires a shift from viral chasing to long-term planning.&lt;/li&gt;&lt;li&gt;The quality of creative output is directly linked to the quality of recovery and rest.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Difference Between a Moment and a Legacy&lt;/li&gt;&lt;li&gt;00:46 The Trap of Viral Chasing&lt;/li&gt;&lt;li&gt;01:27 Shift from Content Machine to Athlete&lt;/li&gt;&lt;li&gt;02:47 The Concept of a Rest Budget&lt;/li&gt;&lt;li&gt;04:37 Strategic Rest and Infrastructure&lt;/li&gt;&lt;li&gt;05:12 Quality of Output and Recovery&lt;/li&gt;&lt;li&gt;06:26 Building a Sustainable Creative Legacy&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Intro music &quot;Head Down / Heart Up&quot; by Adrian Chalifour&lt;br /&gt;Outro music &quot;The Connection&quot; by Mike The Schwartz &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:06:45</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/10a290f7-a350-4090-875e-bb3c8958d0c3/logos/53e386c9-283d-44e1-9dc5-f42817446143.png"/><itunes:season>5</itunes:season><itunes:episode>13</itunes:episode><itunes:title>E13 | How To Build a Legacy Onstage and In Life</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E12 | The One Instrument I Wish More Artists Played]]></title><description><![CDATA[<p>On today's show, Mike explores the impact of burnout, the importance of managing the nervous system, and how the WHOOP wearable can transform how artists can start to understand daily strain, measure recovery, and the role of sleep in creativity. We also study the shutdown ritual, and the relationship between strain, recovery, and creativity.</p><p></p><p>Takeaways</p><ul><li>Strategic rest is essential for transforming the creative process into a high-performance career strategy.</li><li>Measuring and managing daily strain and recovery are crucial for optimizing creative performance.</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Impact of Burnout</li><li>02:02 Managing the Nervous System</li><li>03:08 Understanding Daily Strain</li><li>04:30 Measuring Recovery</li><li>05:24 The Role of Sleep in Creativity</li><li>08:55 The Shutdown Ritual</li><li>11:13 Strain, Recovery, and Creativity</li></ul><p></p><p>Intro music "Head Down / Heart Up" by Adrian Chalifour<br />Outro music "The Connection" by Mike The Schwartz</p>]]></description><guid isPermaLink="false">ed39157f-ea95-4663-87ca-bb22db20f02c</guid><dc:creator><![CDATA[Michael Schwartz | MusicFit Records]]></dc:creator><pubDate>Sun, 09 Aug 2026 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/c97276648de8354e1a93af98a22a92b8845ba376a8ca93a9223eff65185f7609/eyJlcGlzb2RlSWQiOiJlZDM5MTU3Zi1lYTk1LTQ2NjMtODdjYS1iYjIyZGIyMGYwMmMiLCJwb2RjYXN0SWQiOiIxMGEyOTBmNy1hMzUwLTQwOTAtODc1ZS1iYjNjODk1OGQwYzMiLCJhY2NvdW50SWQiOiI2MDk2ZTgxY2I0MGYzYjAwMDNhNWQ3MjUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE3MTc2Nzg3NGZlZDAzNTQwN2QyOTljL211c2ljZml0LXJhZGlvLWNvbXBvc2VyLTIwMjYtOC00X183LTE5LTUxLm1wMyJ9.mp3" length="19529708" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/10a290f7-a350-4090-875e-bb3c8958d0c3/episodes/ed39157f-ea95-4663-87ca-bb22db20f02c/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;On today&apos;s show, Mike explores the impact of burnout, the importance of managing the nervous system, and how the WHOOP wearable can transform how artists can start to understand daily strain, measure recovery, and the role of sleep in creativity. We also study the shutdown ritual, and the relationship between strain, recovery, and creativity.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Strategic rest is essential for transforming the creative process into a high-performance career strategy.&lt;/li&gt;&lt;li&gt;Measuring and managing daily strain and recovery are crucial for optimizing creative performance.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 The Impact of Burnout&lt;/li&gt;&lt;li&gt;02:02 Managing the Nervous System&lt;/li&gt;&lt;li&gt;03:08 Understanding Daily Strain&lt;/li&gt;&lt;li&gt;04:30 Measuring Recovery&lt;/li&gt;&lt;li&gt;05:24 The Role of Sleep in Creativity&lt;/li&gt;&lt;li&gt;08:55 The Shutdown Ritual&lt;/li&gt;&lt;li&gt;11:13 Strain, Recovery, and Creativity&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Intro music &quot;Head Down / Heart Up&quot; by Adrian Chalifour&lt;br /&gt;Outro music &quot;The Connection&quot; by Mike The Schwartz&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:10:10</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/10a290f7-a350-4090-875e-bb3c8958d0c3/logos/53e386c9-283d-44e1-9dc5-f42817446143.png"/><itunes:season>5</itunes:season><itunes:episode>12</itunes:episode><itunes:title>E12 | The One Instrument I Wish More Artists Played</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E10 | Five Ways To Fill a Room Without Spending a Dime]]></title><description><![CDATA[<p>Today we drop in to a conversation that I seriously thought everyone was doing, until I recently had to explain why organic traffic is king, when it comes to IRL events. I cover five effective strategies for filling a room without spending on a dime on ads. I emphasize the importance of empowering your inner circle, personalized invitations and understanding the preferences of the invitees.</p><p></p><p>Takeaways</p><ul><li>Room filling strategies</li><li>Personalized invitations</li></ul><p></p><p>Chapters</p><ul><li>00:00 The 50</li><li>01:50 The Room Before the Room</li><li>02:17 The Debt</li><li>02:44 Personal Voice Note</li><li>03:44 Know Your Design, Know Your People</li></ul><p></p><p></p><p>If you found this helpful. head over to my instagram and drop me a DM with "ROOM" and I'll get you the companion workbook. Or just head there...👇🏼<br /><a rel="noopener noreferrer nofollow" href="https://ffm.link/5ways" target="_blank">https://ffm.link/5ways</a><br />Follow the show for more and be sure to share this one out with someone you care about if you got something useful from it.</p><p></p><p>Special thanks to Adrian Chalifour for the intro music. <br /><a rel="noopener noreferrer nofollow" href="https://youtu.be/y4dAP_fq27M?si=VraTbIwIPX4U_Sdz" target="_blank">"Head Down / Heart Up"</a><br /><br />Music licensed through Soundstripe.<br /><br />Code: C7OTDJCTYTNGFVVW, PVTHDZPD2M9J9DRL, RPDYFXWFIASMDPOC</p>]]></description><guid isPermaLink="false">8d3f14d7-1570-4765-9bc9-c7d38f55a0cb</guid><dc:creator><![CDATA[Michael Schwartz | MusicFit Records]]></dc:creator><pubDate>Tue, 04 Aug 2026 04:20:07 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/4166805e61fd4edf9cc06584aa4d69d3dc00b884b755568f43ac32400b5808b6/eyJlcGlzb2RlSWQiOiI4ZDNmMTRkNy0xNTcwLTQ3NjUtOWJjOS1jN2QzOGY1NWEwY2IiLCJwb2RjYXN0SWQiOiIxMGEyOTBmNy1hMzUwLTQwOTAtODc1ZS1iYjNjODk1OGQwYzMiLCJhY2NvdW50SWQiOiI2MDk2ZTgxY2I0MGYzYjAwMDNhNWQ3MjUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE3MTViNDBhOTZiZjBhYzg0ZGFmOWExL211c2ljZml0LXJhZGlvLWNvbXBvc2VyLTIwMjYtOC00X181LTIzLTQ0Lm1wMyJ9.mp3" length="13506917" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/10a290f7-a350-4090-875e-bb3c8958d0c3/episodes/8d3f14d7-1570-4765-9bc9-c7d38f55a0cb/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Today we drop in to a conversation that I seriously thought everyone was doing, until I recently had to explain why organic traffic is king, when it comes to IRL events. I cover five effective strategies for filling a room without spending on a dime on ads. I emphasize the importance of empowering your inner circle, personalized invitations and understanding the preferences of the invitees.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Room filling strategies&lt;/li&gt;&lt;li&gt;Personalized invitations&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 The 50&lt;/li&gt;&lt;li&gt;01:50 The Room Before the Room&lt;/li&gt;&lt;li&gt;02:17 The Debt&lt;/li&gt;&lt;li&gt;02:44 Personal Voice Note&lt;/li&gt;&lt;li&gt;03:44 Know Your Design, Know Your People&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If you found this helpful. head over to my instagram and drop me a DM with &quot;ROOM&quot; and I&apos;ll get you the companion workbook. Or just head there...👇🏼&lt;br /&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://ffm.link/5ways&quot; target=&quot;_blank&quot;&gt;https://ffm.link/5ways&lt;/a&gt;&lt;br /&gt;Follow the show for more and be sure to share this one out with someone you care about if you got something useful from it.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Special thanks to Adrian Chalifour for the intro music. &lt;br /&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://youtu.be/y4dAP_fq27M?si=VraTbIwIPX4U_Sdz&quot; target=&quot;_blank&quot;&gt;&quot;Head Down / Heart Up&quot;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Music licensed through Soundstripe.&lt;br /&gt;&lt;br /&gt;Code: C7OTDJCTYTNGFVVW, PVTHDZPD2M9J9DRL, RPDYFXWFIASMDPOC&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:07:02</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/10a290f7-a350-4090-875e-bb3c8958d0c3/logos/53e386c9-283d-44e1-9dc5-f42817446143.png"/><itunes:season>5</itunes:season><itunes:episode>10</itunes:episode><itunes:title>E10 | Five Ways To Fill a Room Without Spending a Dime</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E9 | You Can't Breathwork Your Way Out of Burnout]]></title><description><![CDATA[<p>Here's the thing... </p><p>Breathwork works. So does meditation. And yoga. And even cold plunges. All these resets are great. When your system has enough juice to actually do them.... <br />But what do you do when those things stop working? How do you navigate that to get yourself back online...?</p><p>This Burnout masterclass address exactly that.</p><p>You'll learn:</p><p>The Burnout Equation</p><p>The "Hand" of Stress </p><p>Passive vs. Active down regulation</p><p>The Growth Sailboat</p><p></p><p>I've spent the past two decades helping artists start their wellness journey from ground zero. Whether they've never worked out before, their nervous system is completely fried or they need a jumpstart to get back to peak performance on stage or in life, I've got learned that there's a beat for that. Sleep, reset, anxiety, focus, performance... all of it – hardwired and scientific. </p><p></p><p>To learn more and try out the BeatRx Protocol, head to <a rel="noopener noreferrer nofollow" href="http://beat.miketheschwartz.com" target="_blank">beat.miketheschwartz.com</a></p>]]></description><guid isPermaLink="false">460a9cd0-d0c7-4639-bab6-41b05e8d7cb5</guid><dc:creator><![CDATA[Michael Schwartz | MusicFit Records]]></dc:creator><pubDate>Sat, 11 Jul 2026 18:45:24 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/8607a82358efe2fe0811258c659350d2d6a7c04dc30ed0dac6a8ec2ca0c083e2/eyJlcGlzb2RlSWQiOiI0NjBhOWNkMC1kMGM3LTQ2MzktYmFiNi00MWIwNWU4ZDdjYjUiLCJwb2RjYXN0SWQiOiIxMGEyOTBmNy1hMzUwLTQwOTAtODc1ZS1iYjNjODk1OGQwYzMiLCJhY2NvdW50SWQiOiI2MDk2ZTgxY2I0MGYzYjAwMDNhNWQ3MjUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE1MjhmNDU2MjI2ZWFmMGJjNGU0MzlkL211c2ljZml0LXJhZGlvLWNvbXBvc2VyLTIwMjYtNy0xMV9fMjAtNDUtMjUubXAzIn0=.mp3" length="20308784" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/10a290f7-a350-4090-875e-bb3c8958d0c3/episodes/460a9cd0-d0c7-4639-bab6-41b05e8d7cb5/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Here&apos;s the thing... &lt;/p&gt;&lt;p&gt;Breathwork works. So does meditation. And yoga. And even cold plunges. All these resets are great. When your system has enough juice to actually do them.... &lt;br /&gt;But what do you do when those things stop working? How do you navigate that to get yourself back online...?&lt;/p&gt;&lt;p&gt;This Burnout masterclass address exactly that.&lt;/p&gt;&lt;p&gt;You&apos;ll learn:&lt;/p&gt;&lt;p&gt;The Burnout Equation&lt;/p&gt;&lt;p&gt;The &quot;Hand&quot; of Stress &lt;/p&gt;&lt;p&gt;Passive vs. Active down regulation&lt;/p&gt;&lt;p&gt;The Growth Sailboat&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;I&apos;ve spent the past two decades helping artists start their wellness journey from ground zero. Whether they&apos;ve never worked out before, their nervous system is completely fried or they need a jumpstart to get back to peak performance on stage or in life, I&apos;ve got learned that there&apos;s a beat for that. Sleep, reset, anxiety, focus, performance... all of it – hardwired and scientific. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;To learn more and try out the BeatRx Protocol, head to &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://beat.miketheschwartz.com&quot; target=&quot;_blank&quot;&gt;beat.miketheschwartz.com&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:10:35</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/10a290f7-a350-4090-875e-bb3c8958d0c3/logos/53e386c9-283d-44e1-9dc5-f42817446143.png"/><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><itunes:title>E9 | You Can&apos;t Breathwork Your Way Out of Burnout</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E8 | Do Sh*t You Don't Like!]]></title><description><![CDATA[<p>Do hard things you don't like! On today's solo-cast episode, Mike discusses the critical importance of resilience in the music industry. He explores the Burnout Equation, delves into the biology of resilience (AMCC), and talks about the significance of training resilience through hard work (and why doing shit you don't like is worth it). The episode concludes by highlighting the importance of resilience for artists and the role of the MFL, how we track resiliency and other character traits on each MFLer's player card and how the Artist Athlete Framework builds resilience.</p><p></p><p>Takeaways</p><ul><li>Resilience is a critical factor for artists' sustainability</li><li>The AMCC (anterior mid-cingulate cortex) is the neural centre for willpower and perseverance</li><li>How the MFL helps develop artist's resiliency</li></ul><p></p><p>Head to <a rel="noopener noreferrer nofollow" href="http://mflyyc.com" target="_blank">mflyyc.com</a> to learn more and join the league, get your player card and build your resiliency.</p><p></p>]]></description><guid isPermaLink="false">af044588-1836-422a-b98b-b41454049647</guid><dc:creator><![CDATA[Michael Schwartz | MusicFit Records]]></dc:creator><pubDate>Thu, 04 Jun 2026 16:57:09 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/3857e06ff21a126620d62bb241b10f405baf2ae6e6017da093fc4d666af573d1/eyJlcGlzb2RlSWQiOiJhZjA0NDU4OC0xODM2LTQyMmEtYjk4Yi1iNDE0NTQwNDk2NDciLCJwb2RjYXN0SWQiOiIxMGEyOTBmNy1hMzUwLTQwOTAtODc1ZS1iYjNjODk1OGQwYzMiLCJhY2NvdW50SWQiOiI2MDk2ZTgxY2I0MGYzYjAwMDNhNWQ3MjUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEyMWE2NTRiNTMxNDNkOGZlZDVmNGViL211c2ljZml0LXJhZGlvLWNvbXBvc2VyLTIwMjYtNi00X18xOC0yMi00NC5tcDMifQ==.mp3" length="21937989" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/10a290f7-a350-4090-875e-bb3c8958d0c3/episodes/af044588-1836-422a-b98b-b41454049647/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Do hard things you don&apos;t like! On today&apos;s solo-cast episode, Mike discusses the critical importance of resilience in the music industry. He explores the Burnout Equation, delves into the biology of resilience (AMCC), and talks about the significance of training resilience through hard work (and why doing shit you don&apos;t like is worth it). The episode concludes by highlighting the importance of resilience for artists and the role of the MFL, how we track resiliency and other character traits on each MFLer&apos;s player card and how the Artist Athlete Framework builds resilience.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Resilience is a critical factor for artists&apos; sustainability&lt;/li&gt;&lt;li&gt;The AMCC (anterior mid-cingulate cortex) is the neural centre for willpower and perseverance&lt;/li&gt;&lt;li&gt;How the MFL helps develop artist&apos;s resiliency&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Head to &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://mflyyc.com&quot; target=&quot;_blank&quot;&gt;mflyyc.com&lt;/a&gt; to learn more and join the league, get your player card and build your resiliency.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:11:26</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/10a290f7-a350-4090-875e-bb3c8958d0c3/episodes/af044588-1836-422a-b98b-b41454049647/images/03816aea-caa6-401b-aeb3-25dc468291ae.png"/><itunes:season>5</itunes:season><itunes:episode>8</itunes:episode><itunes:title>E8 | Do Sh*t You Don&apos;t Like!</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E7 | Flashback Episode: Able Heart]]></title><description><![CDATA[<p>The conversation delves into the journey of Able Heart, exploring themes of positivity, resilience, self-discovery, and the healing nature of music. Abelheart shares his experiences of overcoming adversity, finding purpose, and the balance between talent, hard work, and opportunity. The discussion also highlights the cathartic process of music and the journey of manifestation and self-expression. The conversation delves into the artist's journey of manifesting through music, overcoming self-doubt, and making a positive impact on others. It explores the process of writing music about personal experiences and the realization of manifesting negative frequencies through songwriting. The artist emphasizes the importance of authenticity and the impact of being true to oneself. Additionally, the discussion highlights the artist's initiative to build a positive community through heartfam.com, offering exclusive content and unreleased music to create a platform for personal growth and evolution.</p><p></p><p>Takeaways</p><ul><li>Positivity breeds resilience</li><li>Overcoming adversity through self-discovery Manifesting through music</li><li>Overcoming self-doubt</li><li>Positive impact on others</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introduction and Reintroduction of Abelheart</li><li>08:06 The Shadow Life and Finding Purpose</li><li>13:16 Talent, Hard Work, and Opportunity</li><li>22:40 The Journey of Manifestation and Self-Expression</li><li>30:47 Manifesting Through Music</li><li>41:45 Being Authentic and Impactful</li><li>57:52 Building a Positive Community<br /><br />Head to <a rel="noopener noreferrer nofollow" href="http://mflyyyc.com" target="_blank">mflyyyc.com</a> if you're a Calgary artist who's looking for a team to join that gets it. Training camp starts June 1. This is the MFL. This is Artist Development. Gamified.</li></ul>]]></description><guid isPermaLink="false">cd7af2e8-4fc9-4909-b6c5-747fc87f3cc1</guid><dc:creator><![CDATA[Michael Schwartz | MusicFit Records]]></dc:creator><pubDate>Sun, 24 May 2026 00:13:11 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/07584e522ff5b515af3002fdb2e282a09a0a5bf5f74cd04c724701b683ae1c8b/eyJlcGlzb2RlSWQiOiJjZDdhZjJlOC00ZmM5LTQ5MDktYjZjNS03NDdmYzg3ZjNjYzEiLCJwb2RjYXN0SWQiOiIxMGEyOTBmNy1hMzUwLTQwOTAtODc1ZS1iYjNjODk1OGQwYzMiLCJhY2NvdW50SWQiOiI2MDk2ZTgxY2I0MGYzYjAwMDNhNWQ3MjUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmExMjNmMzEzYTU4ZDhjZmY4Zjc5MmIyL211c2ljZml0LXJhZGlvLWNvbXBvc2VyLTIwMjYtNS0yNF9fMS01OC00MS5tcDMifQ==.mp3" length="117647299" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/10a290f7-a350-4090-875e-bb3c8958d0c3/episodes/cd7af2e8-4fc9-4909-b6c5-747fc87f3cc1/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation delves into the journey of Able Heart, exploring themes of positivity, resilience, self-discovery, and the healing nature of music. Abelheart shares his experiences of overcoming adversity, finding purpose, and the balance between talent, hard work, and opportunity. The discussion also highlights the cathartic process of music and the journey of manifestation and self-expression. The conversation delves into the artist&apos;s journey of manifesting through music, overcoming self-doubt, and making a positive impact on others. It explores the process of writing music about personal experiences and the realization of manifesting negative frequencies through songwriting. The artist emphasizes the importance of authenticity and the impact of being true to oneself. Additionally, the discussion highlights the artist&apos;s initiative to build a positive community through heartfam.com, offering exclusive content and unreleased music to create a platform for personal growth and evolution.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Positivity breeds resilience&lt;/li&gt;&lt;li&gt;Overcoming adversity through self-discovery Manifesting through music&lt;/li&gt;&lt;li&gt;Overcoming self-doubt&lt;/li&gt;&lt;li&gt;Positive impact on others&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Introduction and Reintroduction of Abelheart&lt;/li&gt;&lt;li&gt;08:06 The Shadow Life and Finding Purpose&lt;/li&gt;&lt;li&gt;13:16 Talent, Hard Work, and Opportunity&lt;/li&gt;&lt;li&gt;22:40 The Journey of Manifestation and Self-Expression&lt;/li&gt;&lt;li&gt;30:47 Manifesting Through Music&lt;/li&gt;&lt;li&gt;41:45 Being Authentic and Impactful&lt;/li&gt;&lt;li&gt;57:52 Building a Positive Community&lt;br /&gt;&lt;br /&gt;Head to &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://mflyyyc.com&quot; target=&quot;_blank&quot;&gt;mflyyyc.com&lt;/a&gt; if you&apos;re a Calgary artist who&apos;s looking for a team to join that gets it. Training camp starts June 1. This is the MFL. This is Artist Development. Gamified.&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:01:16</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/10a290f7-a350-4090-875e-bb3c8958d0c3/episodes/cd7af2e8-4fc9-4909-b6c5-747fc87f3cc1/images/162e99d8-caf2-4a66-88b1-1bd29a47ae2b.png"/><itunes:season>5</itunes:season><itunes:episode>7</itunes:episode><itunes:title>E7 | Flashback Episode: Able Heart</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E6 | How To Take Your Power Back with Ian Morris]]></title><description><![CDATA[<p>Our conversation with Ian Morris delves into his passion for music, the birth of Listening to Smile, challenges in the music industry, and the concept of creative control. <br /><br />We explore the impact of sound healing, the creation of an immersive music experience, and the empowerment of artists through niche communities and micro connections. <br /><br />The discussion also highlights the significance of frequency-minded music, multimedia experiences, and the art of packaging music to engage and connect with audiences. <br /><br />The conversation delves into the themes of artistic freedom, the impact of AI on art and music, overcoming creative blocks, the athlete mindset in an artistic career, and the balance between creativity and industry expectations. IWe wrap things up with a focus on empowering artists with creative control and direct-to-consumer experiences. And one heck of a Frequency Minded Music™️ track by Listening to Smile "Ghostly Reverie" (341.3Hz The Heart Chakra).</p><p></p><p>Takeaways</p><ul><li>Sound healing and music licensing</li><li>Consistency in music creation Artistic freedom</li><li>Impact of AI on art and music</li><li>Balancing creativity and industry expectations</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introduction to Ian Morris and Listening to Smile</li><li>08:17 Creating an Experience with Music</li><li>13:37 Niche and Micro Communities in Music</li><li>19:29 Conceptual Albums and Multimedia Experience</li><li>26:00 Paths for Artists in My Creative Control</li><li>31:22 The Impact of AI on Art and Music</li><li>36:32 Overcoming Creative Blocks and Finding Inspiration</li><li>42:24 The Athlete Mindset and Artistic Career</li><li>50:20 Empowering Artists with Creative Control</li></ul><p></p><p>Learn more about my Creative CTRL at <a rel="noopener noreferrer nofollow" href="https://mycreativectrl.com" target="_blank">https://mycreativectrl.com</a><br />And go check out Listening to Smile at <a rel="noopener noreferrer nofollow" href="https://listeningtosmile1.bandcamp.com" target="_blank">https://listeningtosmile1.bandcamp.com</a></p><p>Mike's favourite album is called <a rel="noopener noreferrer nofollow" href="https://listeningtosmile1.bandcamp.com/album/lofi-love" target="_blank">"Lofi Love"</a> Get it <a rel="noopener noreferrer nofollow" href="https://listeningtosmile1.bandcamp.com/album/lofi-love" target="_blank">here</a><br /><br />Want to go deeper? Apply for the Free 30-Day Creative Burnout Challenge and get an in-depth look at what it takes to build a sustainable creative life. <br /><a rel="noopener noreferrer nofollow" href="http://www.musicfitrecords.com" target="_blank">www.musicfitrecords.com</a></p>]]></description><guid isPermaLink="false">c861384c-555d-40f1-a4de-fc03d79c9068</guid><dc:creator><![CDATA[Michael Schwartz | MusicFit Records]]></dc:creator><pubDate>Wed, 13 May 2026 19:03:35 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/2eb99ebfba334fdcf5f3d7bd9a261eadd7da0961be9585f945add38b27b625ca/eyJlcGlzb2RlSWQiOiJjODYxMzg0Yy01NTVkLTQwZjEtYTRkZS1mYzAzZDc5YzkwNjgiLCJwb2RjYXN0SWQiOiIxMGEyOTBmNy1hMzUwLTQwOTAtODc1ZS1iYjNjODk1OGQwYzMiLCJhY2NvdW50SWQiOiI2MDk2ZTgxY2I0MGYzYjAwMDNhNWQ3MjUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEwNGJiNWRhMDI5OTk2ZjE3OTg0MzFiL211c2ljZml0LXJhZGlvLWNvbXBvc2VyLTIwMjYtNS0xM19fMTktNTYtNDUubXAzIn0=.mp3" length="95808931" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/10a290f7-a350-4090-875e-bb3c8958d0c3/episodes/c861384c-555d-40f1-a4de-fc03d79c9068/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Our conversation with Ian Morris delves into his passion for music, the birth of Listening to Smile, challenges in the music industry, and the concept of creative control. &lt;br /&gt;&lt;br /&gt;We explore the impact of sound healing, the creation of an immersive music experience, and the empowerment of artists through niche communities and micro connections. &lt;br /&gt;&lt;br /&gt;The discussion also highlights the significance of frequency-minded music, multimedia experiences, and the art of packaging music to engage and connect with audiences. &lt;br /&gt;&lt;br /&gt;The conversation delves into the themes of artistic freedom, the impact of AI on art and music, overcoming creative blocks, the athlete mindset in an artistic career, and the balance between creativity and industry expectations. IWe wrap things up with a focus on empowering artists with creative control and direct-to-consumer experiences. And one heck of a Frequency Minded Music™️ track by Listening to Smile &quot;Ghostly Reverie&quot; (341.3Hz The Heart Chakra).&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Sound healing and music licensing&lt;/li&gt;&lt;li&gt;Consistency in music creation Artistic freedom&lt;/li&gt;&lt;li&gt;Impact of AI on art and music&lt;/li&gt;&lt;li&gt;Balancing creativity and industry expectations&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Introduction to Ian Morris and Listening to Smile&lt;/li&gt;&lt;li&gt;08:17 Creating an Experience with Music&lt;/li&gt;&lt;li&gt;13:37 Niche and Micro Communities in Music&lt;/li&gt;&lt;li&gt;19:29 Conceptual Albums and Multimedia Experience&lt;/li&gt;&lt;li&gt;26:00 Paths for Artists in My Creative Control&lt;/li&gt;&lt;li&gt;31:22 The Impact of AI on Art and Music&lt;/li&gt;&lt;li&gt;36:32 Overcoming Creative Blocks and Finding Inspiration&lt;/li&gt;&lt;li&gt;42:24 The Athlete Mindset and Artistic Career&lt;/li&gt;&lt;li&gt;50:20 Empowering Artists with Creative Control&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Learn more about my Creative CTRL at &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://mycreativectrl.com&quot; target=&quot;_blank&quot;&gt;https://mycreativectrl.com&lt;/a&gt;&lt;br /&gt;And go check out Listening to Smile at &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://listeningtosmile1.bandcamp.com&quot; target=&quot;_blank&quot;&gt;https://listeningtosmile1.bandcamp.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Mike&apos;s favourite album is called &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://listeningtosmile1.bandcamp.com/album/lofi-love&quot; target=&quot;_blank&quot;&gt;&quot;Lofi Love&quot;&lt;/a&gt; Get it &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://listeningtosmile1.bandcamp.com/album/lofi-love&quot; target=&quot;_blank&quot;&gt;here&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Want to go deeper? Apply for the Free 30-Day Creative Burnout Challenge and get an in-depth look at what it takes to build a sustainable creative life. &lt;br /&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.musicfitrecords.com&quot; target=&quot;_blank&quot;&gt;www.musicfitrecords.com&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:49:54</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/10a290f7-a350-4090-875e-bb3c8958d0c3/logos/53e386c9-283d-44e1-9dc5-f42817446143.png"/><itunes:season>5</itunes:season><itunes:episode>6</itunes:episode><itunes:title>E6 | How To Take Your Power Back with Ian Morris</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E5 | The Analog Revivalists: Tunegoody]]></title><description><![CDATA[<p>Today's conversation explores the shift from streaming to ownership as a means of deeper artist-fan connection and increased revenue. I sit down with david Chu and Benton Turner of the new physical distribution platform Tunegoody and we dive into the importance of physical format for artists. Tunegoody is on a mission to empower independent artists through reviving the analog physical merchandise. The discussion also covers the monetization of music and the vision for artist sustainability. The conversation explores the resurgence of physical music formats, the role of physical music in building fan connection, the nostalgia and cultural significance of physical music, and the future of physical music formats. It delves into the integration of new technologies with retro designs, highlighting the impact on the music industry and the artist-fan relationship.</p><p></p><p>Takeaways</p><ul><li>Physical format as a means of deeper artist-fan connection</li><li>Shift from streaming to ownership for artists' revenue Physical music formats are making a comeback</li><li>The integration of new technologies with retro designs is driving the resurgence of physical music formats</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Shift from Streaming to Ownership</li><li>08:53 Tunegoody: Empowering Independent Artists</li><li>25:05 Monetizing Music and Artist Sustainability</li><li>31:54 Resurgence of Physical Music Formats</li><li>49:12 The Future of Physical Music Formats<br /><br />Tune in and be sure to check out <a rel="noopener noreferrer nofollow" href="http://tunegoody.com" target="_blank">tunegoody.com</a> and if you like what you see, Tunegoody is throwing in a FREE artist copy of vinyl available to 50 artists.<br />This offer is only available inside the MFL which by the way, is currently free to join! If that sounds rad to you... step inside the MFL and claim your free vinyl <a rel="noopener noreferrer nofollow" href="http://www.musicfitrecords.com" target="_blank">www.musicfitrecords.com</a> </li></ul>]]></description><guid isPermaLink="false">46592c78-cd23-4aac-a923-bdfdb1de5ae7</guid><dc:creator><![CDATA[Michael Schwartz | MusicFit Records]]></dc:creator><pubDate>Wed, 06 May 2026 04:31:56 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/5a3b02aeaf36f150ad397600a40450ab2566ea4ea95f3ac992b7635c457ad6a1/eyJlcGlzb2RlSWQiOiI0NjU5MmM3OC1jZDIzLTRhYWMtYTkyMy1iZGZkYjFkZTVhZTciLCJwb2RjYXN0SWQiOiIxMGEyOTBmNy1hMzUwLTQwOTAtODc1ZS1iYjNjODk1OGQwYzMiLCJhY2NvdW50SWQiOiI2MDk2ZTgxY2I0MGYzYjAwMDNhNWQ3MjUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlmYTc3ZTk2ZDYzZGI2NmFjNjRiNTdiL211c2ljZml0LXJhZGlvLWNvbXBvc2VyLTIwMjYtNS02X18xLTYtMTcubXAzIn0=.mp3" length="90131374" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Today&apos;s conversation explores the shift from streaming to ownership as a means of deeper artist-fan connection and increased revenue. I sit down with david Chu and Benton Turner of the new physical distribution platform Tunegoody and we dive into the importance of physical format for artists. Tunegoody is on a mission to empower independent artists through reviving the analog physical merchandise. The discussion also covers the monetization of music and the vision for artist sustainability. The conversation explores the resurgence of physical music formats, the role of physical music in building fan connection, the nostalgia and cultural significance of physical music, and the future of physical music formats. It delves into the integration of new technologies with retro designs, highlighting the impact on the music industry and the artist-fan relationship.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Physical format as a means of deeper artist-fan connection&lt;/li&gt;&lt;li&gt;Shift from streaming to ownership for artists&apos; revenue Physical music formats are making a comeback&lt;/li&gt;&lt;li&gt;The integration of new technologies with retro designs is driving the resurgence of physical music formats&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 The Shift from Streaming to Ownership&lt;/li&gt;&lt;li&gt;08:53 Tunegoody: Empowering Independent Artists&lt;/li&gt;&lt;li&gt;25:05 Monetizing Music and Artist Sustainability&lt;/li&gt;&lt;li&gt;31:54 Resurgence of Physical Music Formats&lt;/li&gt;&lt;li&gt;49:12 The Future of Physical Music Formats&lt;br /&gt;&lt;br /&gt;Tune in and be sure to check out &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://tunegoody.com&quot; target=&quot;_blank&quot;&gt;tunegoody.com&lt;/a&gt; and if you like what you see, Tunegoody is throwing in a FREE artist copy of vinyl available to 50 artists.&lt;br /&gt;This offer is only available inside the MFL which by the way, is currently free to join! If that sounds rad to you... step inside the MFL and claim your free vinyl &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.musicfitrecords.com&quot; target=&quot;_blank&quot;&gt;www.musicfitrecords.com&lt;/a&gt; &lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:46:57</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/10a290f7-a350-4090-875e-bb3c8958d0c3/logos/53e386c9-283d-44e1-9dc5-f42817446143.png"/><itunes:season>5</itunes:season><itunes:episode>5</itunes:episode><itunes:title>E5 | The Analog Revivalists: Tunegoody</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E4 | Change Your Lyrics, Change Your Life ]]></title><description><![CDATA[<p>The conversation explores the impact of language on life and creativity, emphasizing a practical approach to language use. It delves into the concept of the 'field manual' and creative sustainability, highlighting the importance of language in shaping beliefs and experiences.</p><p></p><p>Takeaways</p><ul><li>Language shapes life</li><li>Practical approach to language<br /><br />Want to go deeper? Apply for the Free 30-Day Creative Burnout Challenge and get an in-depth look at what it takes to build a sustainable creative life. <br /><a rel="noopener noreferrer nofollow" href="http://www.musicfitrecords.com" target="_blank">www.musicfitrecords.com</a><br /><p></p></li></ul>]]></description><guid isPermaLink="false">de17c557-01e0-488d-a3cd-9642168d4075</guid><dc:creator><![CDATA[Michael Schwartz | MusicFit Records]]></dc:creator><pubDate>Tue, 07 Apr 2026 06:27:07 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/259e46a7b5bd3f3e62f485bbf3069542f81d616dbfbf6a9a612e8dfddb674939/eyJlcGlzb2RlSWQiOiJkZTE3YzU1Ny0wMWUwLTQ4OGQtYTNjZC05NjQyMTY4ZDQwNzUiLCJwb2RjYXN0SWQiOiIxMGEyOTBmNy1hMzUwLTQwOTAtODc1ZS1iYjNjODk1OGQwYzMiLCJhY2NvdW50SWQiOiI2MDk2ZTgxY2I0MGYzYjAwMDNhNWQ3MjUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlkNDlmZTZjMWY3MDYxNjdhODgzN2E0L211c2ljZml0LXJhZGlvLWNvbXBvc2VyLTIwMjYtNC03X184LTEwLTQ2Lm1wMyJ9.mp3" length="3013215" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/10a290f7-a350-4090-875e-bb3c8958d0c3/episodes/de17c557-01e0-488d-a3cd-9642168d4075/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation explores the impact of language on life and creativity, emphasizing a practical approach to language use. It delves into the concept of the &apos;field manual&apos; and creative sustainability, highlighting the importance of language in shaping beliefs and experiences.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Language shapes life&lt;/li&gt;&lt;li&gt;Practical approach to language&lt;br /&gt;&lt;br /&gt;Want to go deeper? Apply for the Free 30-Day Creative Burnout Challenge and get an in-depth look at what it takes to build a sustainable creative life. &lt;br /&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.musicfitrecords.com&quot; target=&quot;_blank&quot;&gt;www.musicfitrecords.com&lt;/a&gt;&lt;br /&gt;&lt;p&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:02:06</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/10a290f7-a350-4090-875e-bb3c8958d0c3/episodes/de17c557-01e0-488d-a3cd-9642168d4075/images/78b8445d-f251-471e-8136-2017b36baf89.jpeg"/><itunes:season>5</itunes:season><itunes:episode>4</itunes:episode><itunes:title>E4 | Change Your Lyrics, Change Your Life </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E3 | The Infrastructure]]></title><description><![CDATA[<p>This episode delves into the decentralized nature of "The Underground" – an alternative music scene, the importance of small rooms and real connections, and the impact of language and frameworks on the music industry.</p><p></p><p>Takeaways</p><ul><li>The Underground exists for artists who are sick of the BS of the traditional scene and the unsustainable lifestyle associated with "Crash Culture"</li><li>Small rooms and real connections are the way forward</li><li>Scenes don't scale, they spread</li></ul><p></p><ul><li>Want to go deeper? Apply for the Free 30-Day Creative Burnout Challenge and get an in-depth look at what it takes to build a sustainable creative life. <br /><a rel="noopener noreferrer nofollow" href="http://www.musicfitrecords.com" target="_blank">www.musicfitrecords.com</a><p></p></li></ul>]]></description><guid isPermaLink="false">179ea5e0-d31f-499d-87a1-aaa38dc99413</guid><dc:creator><![CDATA[Michael Schwartz | MusicFit Records]]></dc:creator><pubDate>Wed, 01 Apr 2026 04:10:58 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/0c9f8b9f5af71ddab0631ead2178f18e7a34b8110a37fbd342e14341186374d9/eyJlcGlzb2RlSWQiOiIxNzllYTVlMC1kMzFmLTQ5OWQtODdhMS1hYWEzOGRjOTk0MTMiLCJwb2RjYXN0SWQiOiIxMGEyOTBmNy1hMzUwLTQwOTAtODc1ZS1iYjNjODk1OGQwYzMiLCJhY2NvdW50SWQiOiI2MDk2ZTgxY2I0MGYzYjAwMDNhNWQ3MjUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljYzk2OWQ4MzE0OGQ5MzJmMDBiZWM2L211c2ljZml0LXJhZGlvLWNvbXBvc2VyLTIwMjYtNC0xX181LTUzLTEubXAzIn0=.mp3" length="3806293" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/10a290f7-a350-4090-875e-bb3c8958d0c3/episodes/179ea5e0-d31f-499d-87a1-aaa38dc99413/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;This episode delves into the decentralized nature of &quot;The Underground&quot; – an alternative music scene, the importance of small rooms and real connections, and the impact of language and frameworks on the music industry.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The Underground exists for artists who are sick of the BS of the traditional scene and the unsustainable lifestyle associated with &quot;Crash Culture&quot;&lt;/li&gt;&lt;li&gt;Small rooms and real connections are the way forward&lt;/li&gt;&lt;li&gt;Scenes don&apos;t scale, they spread&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Want to go deeper? Apply for the Free 30-Day Creative Burnout Challenge and get an in-depth look at what it takes to build a sustainable creative life. &lt;br /&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.musicfitrecords.com&quot; target=&quot;_blank&quot;&gt;www.musicfitrecords.com&lt;/a&gt;&lt;p&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:02:39</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/10a290f7-a350-4090-875e-bb3c8958d0c3/episodes/179ea5e0-d31f-499d-87a1-aaa38dc99413/images/88e3aad4-3368-4ab1-a61a-14bb0ed689bf.jpeg"/><itunes:season>5</itunes:season><itunes:episode>3</itunes:episode><itunes:title>E3 | The Infrastructure</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E2 | Why The Underground Exists]]></title><description><![CDATA[<p>Most artists aren’t burning out because they lack talent—they’re burning out because the system they’re in doesn’t support them.<br />This episode breaks down why the Underground exists… and what we’re building instead.<br /><br />Want to go deeper? Apply for the Free 30-Day Creative Burnout Challenge and get an in-depth look at what it takes to build a sustainable creative life. <br /><a rel="noopener noreferrer nofollow" href="http://www.musicfitrecords.com" target="_blank">www.musicfitrecords.com</a></p><p></p>]]></description><guid isPermaLink="false">89fc7df8-4cce-4d7c-bcd4-bedd38027499</guid><dc:creator><![CDATA[Michael Schwartz | MusicFit Records]]></dc:creator><pubDate>Tue, 31 Mar 2026 05:45:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/7c14093b2a3de49be4425ad95656d51af5aaa37ae54298dc9ec5d5920dc1db7c/eyJlcGlzb2RlSWQiOiI4OWZjN2RmOC00Y2NlLTRkN2MtYmNkNC1iZWRkMzgwMjc0OTkiLCJwb2RjYXN0SWQiOiIxMGEyOTBmNy1hMzUwLTQwOTAtODc1ZS1iYjNjODk1OGQwYzMiLCJhY2NvdW50SWQiOiI2MDk2ZTgxY2I0MGYzYjAwMDNhNWQ3MjUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljYjQ0NzczMjQ4M2JjZTgyYTNiZDM4L211c2ljZml0LXJhZGlvLWNvbXBvc2VyLTIwMjYtMy0zMV9fNS01MC0xNS5tcDMifQ==.mp3" length="4847011" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/10a290f7-a350-4090-875e-bb3c8958d0c3/episodes/89fc7df8-4cce-4d7c-bcd4-bedd38027499/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Most artists aren’t burning out because they lack talent—they’re burning out because the system they’re in doesn’t support them.&lt;br /&gt;This episode breaks down why the Underground exists… and what we’re building instead.&lt;br /&gt;&lt;br /&gt;Want to go deeper? Apply for the Free 30-Day Creative Burnout Challenge and get an in-depth look at what it takes to build a sustainable creative life. &lt;br /&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.musicfitrecords.com&quot; target=&quot;_blank&quot;&gt;www.musicfitrecords.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:03:22</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/10a290f7-a350-4090-875e-bb3c8958d0c3/episodes/89fc7df8-4cce-4d7c-bcd4-bedd38027499/images/e31e84a5-d7f9-4350-a45d-307b58c08155.jpeg"/><itunes:season>5</itunes:season><itunes:episode>2</itunes:episode><itunes:title>E2 | Why The Underground Exists</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E1 | Burnout, Balance, and Better Shows: Why Kasador Treats Touring Like Sport]]></title><description><![CDATA[<p>Last week Kingston Ontario's Kasador rolled through town amidst their "Momma Might've Raised a Fool" so we sat down and talked some shop. Everything from life on the road, to blood blisters and Scottish Football to what artists could steal from athletes to make the tourlife a little more sustainable.<br /><br />The guys have found a way to power through and play almost every night, and despite their years of experience, they still find it challenging at times. Their UK leg later this spring will be a true test with just 2 days off on a full ten date tour across the pond.</p><p><br />"It'll be a slog" says Cam Wyatt, but it seems as though they're ready for it. <br />"Europe culture still loves live music," says Stephen Adubofuor who's been with the group since 2019, contributing to their high-energy sound. <br /><br />This conversation sparks a lot of thoughts in my mind as to how the current machine is set up when it comes to artistry. It doesn't cater to the artist. It rewards output. Basically, whoever can last the longest will come out... unscathed...? I dunno. I think there's another way. And my chat with Kasador gives me hope that with a few more touring acts doing it differently, managing sleep deprivation, road nutrition and being proactive with their recovery practices, both physically and mentally.... we might just be able to create a lane where creative sustainability is allowed to thrive.<br /><br />Want to go deeper? Apply for the Free 30-Day Creative Burnout Challenge and get an in-depth look at what it takes to build a sustainable creative life. <br /><a rel="noopener noreferrer nofollow" href="http://www.musicfitrecords.com" target="_blank">www.musicfitrecords.com</a></p><p><br /></p>]]></description><guid isPermaLink="false">0a393f74-3e0d-40a6-87cc-4f7ba8d4d4d0</guid><dc:creator><![CDATA[Michael Schwartz | MusicFit Records]]></dc:creator><pubDate>Fri, 27 Mar 2026 17:07:01 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/1ed938fcbe1e908610fb112f3a8ed1917cb81138801effbf59f285a389b41389/eyJlcGlzb2RlSWQiOiIwYTM5M2Y3NC0zZTBkLTQwYTYtODdjYy00ZjdiYThkNGQ0ZDAiLCJwb2RjYXN0SWQiOiIxMGEyOTBmNy1hMzUwLTQwOTAtODc1ZS1iYjNjODk1OGQwYzMiLCJhY2NvdW50SWQiOiI2MDk2ZTgxY2I0MGYzYjAwMDNhNWQ3MjUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljNWRjYmVlMDVmN2Q4YTEzNGYxMmFmL211c2ljZml0LXJhZGlvLWNvbXBvc2VyLTIwMjYtMy0yN19fMi0yNi0yMi5tcDMifQ==.mp3" length="20788183" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/10a290f7-a350-4090-875e-bb3c8958d0c3/episodes/0a393f74-3e0d-40a6-87cc-4f7ba8d4d4d0/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Last week Kingston Ontario&apos;s Kasador rolled through town amidst their &quot;Momma Might&apos;ve Raised a Fool&quot; so we sat down and talked some shop. Everything from life on the road, to blood blisters and Scottish Football to what artists could steal from athletes to make the tourlife a little more sustainable.&lt;br /&gt;&lt;br /&gt;The guys have found a way to power through and play almost every night, and despite their years of experience, they still find it challenging at times. Their UK leg later this spring will be a true test with just 2 days off on a full ten date tour across the pond.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&quot;It&apos;ll be a slog&quot; says Cam Wyatt, but it seems as though they&apos;re ready for it. &lt;br /&gt;&quot;Europe culture still loves live music,&quot; says Stephen Adubofuor who&apos;s been with the group since 2019, contributing to their high-energy sound. &lt;br /&gt;&lt;br /&gt;This conversation sparks a lot of thoughts in my mind as to how the current machine is set up when it comes to artistry. It doesn&apos;t cater to the artist. It rewards output. Basically, whoever can last the longest will come out... unscathed...? I dunno. I think there&apos;s another way. And my chat with Kasador gives me hope that with a few more touring acts doing it differently, managing sleep deprivation, road nutrition and being proactive with their recovery practices, both physically and mentally.... we might just be able to create a lane where creative sustainability is allowed to thrive.&lt;br /&gt;&lt;br /&gt;Want to go deeper? Apply for the Free 30-Day Creative Burnout Challenge and get an in-depth look at what it takes to build a sustainable creative life. &lt;br /&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.musicfitrecords.com&quot; target=&quot;_blank&quot;&gt;www.musicfitrecords.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:14:26</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/10a290f7-a350-4090-875e-bb3c8958d0c3/episodes/0a393f74-3e0d-40a6-87cc-4f7ba8d4d4d0/images/f6880566-0eb2-43c8-aa83-f5f12d26de30.png"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>E1 | Burnout, Balance, and Better Shows: Why Kasador Treats Touring Like Sport</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>