<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[My Story My Passion]]></title><description><![CDATA[<p>Brought to you by WiHN , Women in Health Network . Where we talk to women from various healthcare backgrounds and ask them to share their story and their passion projects </p>]]></description><link>https://www.buzzsprout.com/2443803</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Tue, 16 Jun 2026 21:47:01 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/peYVuJR8.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Vani Anand]]></author><pubDate>Fri, 08 May 2026 09:55:46 GMT</pubDate><copyright><![CDATA[2026 Vani Anand]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Medicine]]></category><itunes:author>Vani Anand</itunes:author><itunes:summary>&lt;p&gt;Brought to you by WiHN , Women in Health Network . Where we talk to women from various healthcare backgrounds and ask them to share their story and their passion projects &lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Vani Anand</itunes:name><itunes:email>vanisrianand79@gmail.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Health &amp; Fitness"><itunes:category text="Medicine"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/d7049be3-0390-4fdf-a767-56560c16897c/uk0og2mf0xiohdw9699iffar18kt.jpg"/><item><title><![CDATA[ Krithika ]]></title><description><![CDATA[<p>Krithika shares her journey of migration, career transition, and personal growth as she navigates life in Australia. Her dedication to charity work, passion projects, and the pursuit of work-life balance reflect her resilience and commitment to making a positive impact.</p><p></p><p>Takeaways</p><ul><li>Resilience in career transitions</li><li>Balancing work and personal passions</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introduction to Women in Health Network</li><li>05:43 Volunteering and Corporate Charity</li><li>12:36 Managing Educational Charity</li><li>19:54 Me Time and Personal Interests</li></ul>]]></description><guid isPermaLink="false">5f53e945-50de-4a00-820b-4223fa7fadb1</guid><dc:creator><![CDATA[Vani Anand]]></dc:creator><pubDate>Wed, 20 May 2026 10:31:38 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/4da29dd3d93bb017a5adfbba61b9d66e167f3769b158c5e251f036713234d2d5/eyJlcGlzb2RlSWQiOiI1ZjUzZTk0NS01MGRlLTRhMDAtODIwYi00MjIzZmE3ZmFkYjEiLCJwb2RjYXN0SWQiOiJkNzA0OWJlMy0wMzkwLTRmZGYtYTc2Ny01NjU2MGMxNjg5N2MiLCJhY2NvdW50SWQiOiI2N2U1MGVkNmViNDQ1YmFmOTI4MTJiYTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEwYWYzZmRiMTFhMDhiODVlMWIwYWZlL3ZhbmlzcmktYW5hbmRzLXN0dWRpby1jb21wb3Nlci0yMDI2LTUtMThfXzEzLTExLTU3Lm1wMyJ9.mp3" length="43404270" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/d7049be3-0390-4fdf-a767-56560c16897c/episodes/5f53e945-50de-4a00-820b-4223fa7fadb1/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Krithika shares her journey of migration, career transition, and personal growth as she navigates life in Australia. Her dedication to charity work, passion projects, and the pursuit of work-life balance reflect her resilience and commitment to making a positive impact.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Resilience in career transitions&lt;/li&gt;&lt;li&gt;Balancing work and personal passions&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Introduction to Women in Health Network&lt;/li&gt;&lt;li&gt;05:43 Volunteering and Corporate Charity&lt;/li&gt;&lt;li&gt;12:36 Managing Educational Charity&lt;/li&gt;&lt;li&gt;19:54 Me Time and Personal Interests&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:22:36</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/d7049be3-0390-4fdf-a767-56560c16897c/episodes/5f53e945-50de-4a00-820b-4223fa7fadb1/images/bf6e980f-4fae-4456-b0f7-ba4490d31c21.png"/><itunes:season>2</itunes:season><itunes:episode>1</itunes:episode><itunes:title> Krithika </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 7: Dr Talat Uppal]]></title><description><![CDATA[<p><b> Episode Summary:</b><br /> In this  episode of the Podcast, Dr Vanisri Anand sits down with the incredible Dr Talat Uppal—a trailblazing obstetrician and gynaecologist, educator, and social entrepreneur. From her multicultural upbringing across Pakistan, Nigeria, and Australia to her tireless advocacy for women's health, Dr Uppal shares her deeply personal and professional journey of building an impactful career while staying true to her values.</p><p><b> Key Topics Discussed:</b></p><ul><li>Talat’s multicultural upbringing &amp; migration journey</li><li>The early challenges of settling into the Australian health system</li><li>Her clinical passion: heavy menstrual bleeding and how it became her life’s mission</li><li>Founding <em>Women’s Health Road</em>—a multidisciplinary, GP-led model of care</li><li>Launching <em>Bleed Better</em>: a charity tackling menstrual health stigma and education</li><li>The vision behind <em>International Heavy Menstrual Bleeding Day</em> (May 11)</li><li>Digital health innovation for women, in collaboration with CSIRO &amp; Heidi Health</li><li>Barriers to recognition in medicine and equity in academic leadership</li><li>Her personal battle with breast cancer and lessons in resilience</li><li>Wellness, Bhangra dancing, and walking with family as self-care</li><li>Advice to her younger self: “Back yourself and help others along the way.”</li></ul><p><b>🌐 Resources Mentioned:</b></p><ul><li><a href="https://www.bleedbetter.org/" rel="noopener noreferrer nofollow">Bleed Better Charity</a></li><li><a href="https://www.womenshealthroad.com.au/" rel="noopener noreferrer nofollow">Women’s Health Road</a></li><li><a href="https://www.heidihealth.com.au/" rel="noopener noreferrer nofollow">Heidi Health</a></li><li>SPARKD (CSIRO initiative on health information systems)</li><li>International Heavy Menstrual Bleeding Day – May 11</li></ul><p><b>🎧 Subscribe &amp; Share:</b><br /> If you enjoyed this episode, please rate, review, and share it with your network!</p><p><b>🎵 Talat's Song Pick :</b><br /> <em>“Savarlun”</em> – A song symbolizing hope, healing, and the importance of quality of life for women.</p>]]></description><guid isPermaLink="false">Buzzsprout-17556709</guid><dc:creator><![CDATA[Vani Anand]]></dc:creator><pubDate>Sat, 26 Jul 2025 21:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/0318b8090d67919bc99fa2ccd0ff8fe9092a762cf582e117a3d2df18487d9731/eyJlcGlzb2RlSWQiOiJkOWE3ZDA1NC05ZjdlLTQ3YTUtOTgyNS04OTBlYzAyODliYzIiLCJwb2RjYXN0SWQiOiJkNzA0OWJlMy0wMzkwLTRmZGYtYTc2Ny01NjU2MGMxNjg5N2MiLCJhY2NvdW50SWQiOiI2N2U1MGVkNmViNDQ1YmFmOTI4MTJiYTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9kNzA0OWJlMy0wMzkwLTRmZGYtYTc2Ny01NjU2MGMxNjg5N2MvZXBpc29kZXMvZDlhN2QwNTQtOWY3ZS00N2E1LTk4MjUtODkwZWMwMjg5YmMyLzE3NTU2NzA5LWVwaXNvZGUtNy1kci10YWxhdC11cHBhbC5tcDMifQ==.mp3" length="19497988" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;b&gt; Episode Summary:&lt;/b&gt;&lt;br /&gt; In this  episode of the Podcast, Dr Vanisri Anand sits down with the incredible Dr Talat Uppal—a trailblazing obstetrician and gynaecologist, educator, and social entrepreneur. From her multicultural upbringing across Pakistan, Nigeria, and Australia to her tireless advocacy for women&apos;s health, Dr Uppal shares her deeply personal and professional journey of building an impactful career while staying true to her values.&lt;/p&gt;&lt;p&gt;&lt;b&gt; Key Topics Discussed:&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Talat’s multicultural upbringing &amp;amp; migration journey&lt;/li&gt;&lt;li&gt;The early challenges of settling into the Australian health system&lt;/li&gt;&lt;li&gt;Her clinical passion: heavy menstrual bleeding and how it became her life’s mission&lt;/li&gt;&lt;li&gt;Founding &lt;em&gt;Women’s Health Road&lt;/em&gt;—a multidisciplinary, GP-led model of care&lt;/li&gt;&lt;li&gt;Launching &lt;em&gt;Bleed Better&lt;/em&gt;: a charity tackling menstrual health stigma and education&lt;/li&gt;&lt;li&gt;The vision behind &lt;em&gt;International Heavy Menstrual Bleeding Day&lt;/em&gt; (May 11)&lt;/li&gt;&lt;li&gt;Digital health innovation for women, in collaboration with CSIRO &amp;amp; Heidi Health&lt;/li&gt;&lt;li&gt;Barriers to recognition in medicine and equity in academic leadership&lt;/li&gt;&lt;li&gt;Her personal battle with breast cancer and lessons in resilience&lt;/li&gt;&lt;li&gt;Wellness, Bhangra dancing, and walking with family as self-care&lt;/li&gt;&lt;li&gt;Advice to her younger self: “Back yourself and help others along the way.”&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;b&gt;🌐 Resources Mentioned:&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;a href=&quot;https://www.bleedbetter.org/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Bleed Better Charity&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;https://www.womenshealthroad.com.au/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Women’s Health Road&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;https://www.heidihealth.com.au/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Heidi Health&lt;/a&gt;&lt;/li&gt;&lt;li&gt;SPARKD (CSIRO initiative on health information systems)&lt;/li&gt;&lt;li&gt;International Heavy Menstrual Bleeding Day – May 11&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;b&gt;🎧 Subscribe &amp;amp; Share:&lt;/b&gt;&lt;br /&gt; If you enjoyed this episode, please rate, review, and share it with your network!&lt;/p&gt;&lt;p&gt;&lt;b&gt;🎵 Talat&apos;s Song Pick :&lt;/b&gt;&lt;br /&gt; &lt;em&gt;“Savarlun”&lt;/em&gt; – A song symbolizing hope, healing, and the importance of quality of life for women.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:27:01</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/d7049be3-0390-4fdf-a767-56560c16897c/episodes/d9a7d054-9f7e-47a5-9825-890ec0289bc2/lprsatn0i6rqpxewxg4vnja7skxy.jpg"/><itunes:title>Episode 7: Dr Talat Uppal</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 9 : Dr Srishti Dutta]]></title><description><![CDATA[<p>Keywords<br /><br />Dr. Srishti Dutta, General Practice, Australia, GP Training, Cultural Assimilation, Podcasting, Health, Personal Growth, Education, Women in Medicine<br /><br /><br />Summary<br /><br />In this conversation, Dr. Srishti Dutta shares her journey from India to Australia, discussing her motivations for moving, the challenges she faced in adapting to a new healthcare system, and her current roles in general practice and GP training. She reflects on her experiences with cultural assimilation, the importance of mentorship in her career, and her passion for education in the medical field. Dr. Dutta also touches on her personal health journey and the significance of being present in the moment, offering insights and advice for balancing work and personal life.<br /><br /><br />Takeaways<br /><br />Dr. Srishti Dutta emphasizes the importance of family connections in her move to Australia.<br />Cultural assimilation can be a complex process for new migrants.<br />Mentorship plays a crucial role in professional development in medicine.<br />The transition to a new healthcare system can present unique challenges.<br />Dr. Dutta values the nurturing aspect of teaching and training future GPs.<br />Personal health is often overlooked by those in caregiving roles, including doctors.<br />Being present in the moment can enhance personal and professional relationships.<br />Time management is essential for balancing work and family life.<br />Dr. Dutta's podcasting journey reflects her commitment to sharing knowledge and experiences.<br />The importance of self-care and prioritizing one's health is a recurring theme in Dr. Dutta's narrative.<br /><br /><br />Titles<br /><br />Navigating the Journey of a Migrant Doctor<br />Cultural Assimilation in a New Land<br /><br /><br />Sound bites<br /><br />"I think we all know when things are transitioning."<br />"I think we don't value that nurturing quite as much."<br />"You will get there until then be here."<br /><br /><br />Chapters<br /><br />00:00 Introduction to Dr. Srishti Dutta<br />01:40 Journey to Australia: Origins and Motivations<br />03:31 Navigating Early Challenges in Australia<br />05:37 Cultural Assimilation and Early Experiences<br />08:51 Current Role and Involvement in GP Training<br />11:21 The Importance of Mentorship in General Practice<br />12:33 Involvement with GP Supervision Australia<br />14:48 Podcasting Journey and Advocacy for IMGs<br />16:21 Understanding Diversity in Medicine<br />17:35 Passion Projects and Personal Growth<br />18:05 Health and Wellbeing Awareness<br />20:50 Finding Joy in Simple Pleasures<br />23:47 Lessons from the Past<br />27:19 Being Present in the Moment<br /><br /></p>]]></description><guid isPermaLink="false">Buzzsprout-17758788</guid><dc:creator><![CDATA[Vani Anand]]></dc:creator><pubDate>Sat, 30 Aug 2025 22:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/b0edf167ddaedc01805554acf8d355593a0294c5bffef51bb8e0c525f5182656/eyJlcGlzb2RlSWQiOiJhZGQ0MTRjMy01ZDQ1LTQ4YzEtOTljNi1hZWIyYThlMjhlNTAiLCJwb2RjYXN0SWQiOiJkNzA0OWJlMy0wMzkwLTRmZGYtYTc2Ny01NjU2MGMxNjg5N2MiLCJhY2NvdW50SWQiOiI2N2U1MGVkNmViNDQ1YmFmOTI4MTJiYTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9kNzA0OWJlMy0wMzkwLTRmZGYtYTc2Ny01NjU2MGMxNjg5N2MvZXBpc29kZXMvYWRkNDE0YzMtNWQ0NS00OGMxLTk5YzYtYWViMmE4ZTI4ZTUwLzE3NzU4Nzg4LWVwaXNvZGUtOS1kci1zcmlzaHRpLWR1dHRhLm1wMyJ9.mp3" length="20896153" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Keywords&lt;br /&gt;&lt;br /&gt;Dr. Srishti Dutta, General Practice, Australia, GP Training, Cultural Assimilation, Podcasting, Health, Personal Growth, Education, Women in Medicine&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Summary&lt;br /&gt;&lt;br /&gt;In this conversation, Dr. Srishti Dutta shares her journey from India to Australia, discussing her motivations for moving, the challenges she faced in adapting to a new healthcare system, and her current roles in general practice and GP training. She reflects on her experiences with cultural assimilation, the importance of mentorship in her career, and her passion for education in the medical field. Dr. Dutta also touches on her personal health journey and the significance of being present in the moment, offering insights and advice for balancing work and personal life.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Takeaways&lt;br /&gt;&lt;br /&gt;Dr. Srishti Dutta emphasizes the importance of family connections in her move to Australia.&lt;br /&gt;Cultural assimilation can be a complex process for new migrants.&lt;br /&gt;Mentorship plays a crucial role in professional development in medicine.&lt;br /&gt;The transition to a new healthcare system can present unique challenges.&lt;br /&gt;Dr. Dutta values the nurturing aspect of teaching and training future GPs.&lt;br /&gt;Personal health is often overlooked by those in caregiving roles, including doctors.&lt;br /&gt;Being present in the moment can enhance personal and professional relationships.&lt;br /&gt;Time management is essential for balancing work and family life.&lt;br /&gt;Dr. Dutta&apos;s podcasting journey reflects her commitment to sharing knowledge and experiences.&lt;br /&gt;The importance of self-care and prioritizing one&apos;s health is a recurring theme in Dr. Dutta&apos;s narrative.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Titles&lt;br /&gt;&lt;br /&gt;Navigating the Journey of a Migrant Doctor&lt;br /&gt;Cultural Assimilation in a New Land&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Sound bites&lt;br /&gt;&lt;br /&gt;&quot;I think we all know when things are transitioning.&quot;&lt;br /&gt;&quot;I think we don&apos;t value that nurturing quite as much.&quot;&lt;br /&gt;&quot;You will get there until then be here.&quot;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Chapters&lt;br /&gt;&lt;br /&gt;00:00 Introduction to Dr. Srishti Dutta&lt;br /&gt;01:40 Journey to Australia: Origins and Motivations&lt;br /&gt;03:31 Navigating Early Challenges in Australia&lt;br /&gt;05:37 Cultural Assimilation and Early Experiences&lt;br /&gt;08:51 Current Role and Involvement in GP Training&lt;br /&gt;11:21 The Importance of Mentorship in General Practice&lt;br /&gt;12:33 Involvement with GP Supervision Australia&lt;br /&gt;14:48 Podcasting Journey and Advocacy for IMGs&lt;br /&gt;16:21 Understanding Diversity in Medicine&lt;br /&gt;17:35 Passion Projects and Personal Growth&lt;br /&gt;18:05 Health and Wellbeing Awareness&lt;br /&gt;20:50 Finding Joy in Simple Pleasures&lt;br /&gt;23:47 Lessons from the Past&lt;br /&gt;27:19 Being Present in the Moment&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:28:58</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/d7049be3-0390-4fdf-a767-56560c16897c/episodes/add414c3-5d45-48c1-99c6-aeb2a8e28e50/y43lsmpehua4esieeei7fq0axp6l.jpg"/><itunes:title>Episode 9 : Dr Srishti Dutta</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 10: Dr Pradnya Dugal]]></title><description><![CDATA[<p>Keywords<br /><br />radiology, women in medicine, cultural identity, AI in healthcare, work-life balance, film production, dance, personal growth, mentorship, health and fitness<br /><br /><br />Summary<br /><br />In this episode, Dr. Pradnya Dugal shares her inspiring journey as a radiologist, entrepreneur, and filmmaker. She discusses her cultural background, the challenges she faced growing up as a minority in Australia, and her experiences in the medical field, particularly as a female leader. Dr. Dugal emphasizes the importance of embracing one's identity, the integration of AI in healthcare, and the balance between work and family life. She also shares her passion for dance and film production, highlighting her commitment to storytelling and cultural representation.<br /><br /><br />Titles<br /><br />The Journey of Dr. Pradnya Dugal: A Radiologist's Story<br />Embracing Cultural Identity in Medicine<br /><br /><br />Sound bites<br /><br />"Strong is sexy."<br />"Embrace your differences."<br />"It's about creating yourself."<br /><br /><br />Chapters<br /><br />00:00 Introduction to Dr. Pradnya Dugal<br />02:46 Journey in Medicine and Radiology<br />05:30 Cultural Background and Identity<br />08:03 Challenges of Growing Up as a Minority<br />09:42 Transition to Sydney and Education<br />12:20 Establishing Synergy Radiology Group<br />14:36 Integrating AI in Radiology<br />17:22 Overcoming Gender Challenges in Medicine<br />19:39 Balancing Work and Family Life<br />22:11 Passion for Dance and Film Production<br />24:35 Inspiration Behind Film Projects<br />27:02 Advice to Younger Self and Women<br />29:28 Importance of Self-Care and Fitness<br />31:49 Family Activities and Quality Time<br />34:18 Final Thoughts and Inspirational Quotes<br /><br /></p>]]></description><guid isPermaLink="false">Buzzsprout-17871938</guid><dc:creator><![CDATA[Vani Anand]]></dc:creator><pubDate>Sat, 20 Sep 2025 22:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/64fae9c0c64e5927d6ed6440bbe5eb94fce0b4e0de9b65f181815d9c52b42e4e/eyJlcGlzb2RlSWQiOiIwMjg2ODA4Yy03ZGEyLTRkZGEtODFlNC1kMDA3OGVjNDM0YjAiLCJwb2RjYXN0SWQiOiJkNzA0OWJlMy0wMzkwLTRmZGYtYTc2Ny01NjU2MGMxNjg5N2MiLCJhY2NvdW50SWQiOiI2N2U1MGVkNmViNDQ1YmFmOTI4MTJiYTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9kNzA0OWJlMy0wMzkwLTRmZGYtYTc2Ny01NjU2MGMxNjg5N2MvZXBpc29kZXMvMDI4NjgwOGMtN2RhMi00ZGRhLTgxZTQtZDAwNzhlYzQzNGIwLzE3ODcxOTM4LWVwaXNvZGUtMTAtZHItcHJhZG55YS1kdWdhbC5tcDMifQ==.mp3" length="27173541" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Keywords&lt;br /&gt;&lt;br /&gt;radiology, women in medicine, cultural identity, AI in healthcare, work-life balance, film production, dance, personal growth, mentorship, health and fitness&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Summary&lt;br /&gt;&lt;br /&gt;In this episode, Dr. Pradnya Dugal shares her inspiring journey as a radiologist, entrepreneur, and filmmaker. She discusses her cultural background, the challenges she faced growing up as a minority in Australia, and her experiences in the medical field, particularly as a female leader. Dr. Dugal emphasizes the importance of embracing one&apos;s identity, the integration of AI in healthcare, and the balance between work and family life. She also shares her passion for dance and film production, highlighting her commitment to storytelling and cultural representation.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Titles&lt;br /&gt;&lt;br /&gt;The Journey of Dr. Pradnya Dugal: A Radiologist&apos;s Story&lt;br /&gt;Embracing Cultural Identity in Medicine&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Sound bites&lt;br /&gt;&lt;br /&gt;&quot;Strong is sexy.&quot;&lt;br /&gt;&quot;Embrace your differences.&quot;&lt;br /&gt;&quot;It&apos;s about creating yourself.&quot;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Chapters&lt;br /&gt;&lt;br /&gt;00:00 Introduction to Dr. Pradnya Dugal&lt;br /&gt;02:46 Journey in Medicine and Radiology&lt;br /&gt;05:30 Cultural Background and Identity&lt;br /&gt;08:03 Challenges of Growing Up as a Minority&lt;br /&gt;09:42 Transition to Sydney and Education&lt;br /&gt;12:20 Establishing Synergy Radiology Group&lt;br /&gt;14:36 Integrating AI in Radiology&lt;br /&gt;17:22 Overcoming Gender Challenges in Medicine&lt;br /&gt;19:39 Balancing Work and Family Life&lt;br /&gt;22:11 Passion for Dance and Film Production&lt;br /&gt;24:35 Inspiration Behind Film Projects&lt;br /&gt;27:02 Advice to Younger Self and Women&lt;br /&gt;29:28 Importance of Self-Care and Fitness&lt;br /&gt;31:49 Family Activities and Quality Time&lt;br /&gt;34:18 Final Thoughts and Inspirational Quotes&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:37:41</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/d7049be3-0390-4fdf-a767-56560c16897c/episodes/0286808c-7da2-4dda-81e4-d0078ec434b0/us44f8t9mw459exuwj2v6yvh5y4v.jpg"/><itunes:title>Episode 10: Dr Pradnya Dugal</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Minisode - Thank You !]]></title><description><![CDATA[<p>A big thank you to everyone who listened to , downloaded and followed the My Story My Passion show .</p><p>Also a big thanks to all my guests who shared their personal stories of growth and passions outside of the world of medicine and health . </p><p>Last but not least , thank you WiHN.  Women in health network .</p><p>To those of you who don’t know WiHN , here’s a little bit about us . </p><p><br /></p><p>The <b>Women in Health Network (WiHN)</b> brings together South Asian women health professionals across Australia to connect, collaborate, and thrive. Guided by our four pillars — <b>Connection, Education, Empowerment, and Charity</b> — we provide a supportive platform that celebrates diversity, strengthens professional growth, and amplifies the voices of South Asian women in healthcare.</p><p><br /></p><p>Through <b>Connection</b>, we foster meaningful networks and mentorship. With <b>Education</b>, we share knowledge, skills, and experiences to enrich careers. Our focus on <b>Empowerment</b> ensures women are equipped to lead, innovate, and create impact. And through <b>Charity</b>, we extend our influence beyond professional spaces to give back to communities locally and globally.</p><p><br /></p><p>Together, we are building a strong, inclusive community that uplifts South Asian women and drives positive change in Australia’s healthcare landscape.</p><p><br /></p><p>Reach out to us via email - </p><p>wihnnetwork@gmail.com</p><p><br /></p><p>Follow us on our socials :</p><p><a href="https://www.instagram.com/women_in_health_network?igsh=MXAwcG05MXIzbTFmMw%3D%3D&amp;utm_source=qr" rel="noopener noreferrer nofollow">https://www.instagram.com/women_in_health_network?igsh=MXAwcG05MXIzbTFmMw%3D%3D&amp;utm_source=qr</a></p><p><a href="https://www.facebook.com/share/1DEWevF3Fn/?mibextid=wwXIfr" rel="noopener noreferrer nofollow">https://www.facebook.com/share/1DEWevF3Fn/?mibextid=wwXIfr</a></p><p><br /></p><p>We will be back next year with more stories . Until then , happy holidays and wish you all a very happy new year </p>]]></description><guid isPermaLink="false">Buzzsprout-18390137</guid><dc:creator><![CDATA[Vani Anand]]></dc:creator><pubDate>Sat, 20 Dec 2025 23:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/818e47fdba4eb86de33e40a1b96196fa0ea21d472e521d7c8e976b26dca7c88b/eyJlcGlzb2RlSWQiOiI4MDRiZDhmMC0wOTBkLTRmYmEtYmQwZS1hODk1ZjBhYTc4MzQiLCJwb2RjYXN0SWQiOiJkNzA0OWJlMy0wMzkwLTRmZGYtYTc2Ny01NjU2MGMxNjg5N2MiLCJhY2NvdW50SWQiOiI2N2U1MGVkNmViNDQ1YmFmOTI4MTJiYTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9kNzA0OWJlMy0wMzkwLTRmZGYtYTc2Ny01NjU2MGMxNjg5N2MvZXBpc29kZXMvODA0YmQ4ZjAtMDkwZC00ZmJhLWJkMGUtYTg5NWYwYWE3ODM0LzE4MzkwMTM3LW1pbmlzb2RlLXRoYW5rLXlvdS5tcDMifQ==.mp3" length="1431364" type="audio/mpeg"/><itunes:summary>&lt;p&gt;A big thank you to everyone who listened to , downloaded and followed the My Story My Passion show .&lt;/p&gt;&lt;p&gt;Also a big thanks to all my guests who shared their personal stories of growth and passions outside of the world of medicine and health . &lt;/p&gt;&lt;p&gt;Last but not least , thank you WiHN.  Women in health network .&lt;/p&gt;&lt;p&gt;To those of you who don’t know WiHN , here’s a little bit about us . &lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;The &lt;b&gt;Women in Health Network (WiHN)&lt;/b&gt; brings together South Asian women health professionals across Australia to connect, collaborate, and thrive. Guided by our four pillars — &lt;b&gt;Connection, Education, Empowerment, and Charity&lt;/b&gt; — we provide a supportive platform that celebrates diversity, strengthens professional growth, and amplifies the voices of South Asian women in healthcare.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Through &lt;b&gt;Connection&lt;/b&gt;, we foster meaningful networks and mentorship. With &lt;b&gt;Education&lt;/b&gt;, we share knowledge, skills, and experiences to enrich careers. Our focus on &lt;b&gt;Empowerment&lt;/b&gt; ensures women are equipped to lead, innovate, and create impact. And through &lt;b&gt;Charity&lt;/b&gt;, we extend our influence beyond professional spaces to give back to communities locally and globally.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Together, we are building a strong, inclusive community that uplifts South Asian women and drives positive change in Australia’s healthcare landscape.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Reach out to us via email - &lt;/p&gt;&lt;p&gt;wihnnetwork@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Follow us on our socials :&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.instagram.com/women_in_health_network?igsh=MXAwcG05MXIzbTFmMw%3D%3D&amp;amp;utm_source=qr&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.instagram.com/women_in_health_network?igsh=MXAwcG05MXIzbTFmMw%3D%3D&amp;amp;utm_source=qr&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.facebook.com/share/1DEWevF3Fn/?mibextid=wwXIfr&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.facebook.com/share/1DEWevF3Fn/?mibextid=wwXIfr&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;We will be back next year with more stories . Until then , happy holidays and wish you all a very happy new year &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:01:55</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/d7049be3-0390-4fdf-a767-56560c16897c/uk0og2mf0xiohdw9699iffar18kt.jpg"/><itunes:title>Minisode - Thank You !</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 4: Dr Jacinta Vu]]></title><description><![CDATA[<p>Summary<br /><br />In this conversation, Dr. Jacinta Vu shares her journey as an oral medicine specialist and the founder of Healing Smiles, a charity providing dental care to women survivors of domestic violence. She discusses her migration to Australia, the challenges she faced in adapting to a new culture, and the importance of listening in her practice. Jacinta also reflects on her experiences during the COVID-19 pandemic, the establishment of her private practice, and the impact of her work on the community. She emphasizes the significance of kindness and vulnerability in both personal and professional life, culminating in her recognition as the Australian of the Year.<br /><br />Chapters<br /><br />00:00 Introduction to Dr. Jacinta Wu<br />01:38 Jacinta's Journey to Australia<br />03:30 Cultural Adjustments and Early Challenges<br />06:53 Listening and Patient Care<br />08:20 Current Practice and Charity Work<br />09:53 The Birth of Healing Smiles<br />11:41 Building a Network of Support<br />13:05 Navigating Challenges During COVID-19<br />16:04 Funding and Future of Healing Smiles<br />16:28 Building a Community Clinic for Women<br />17:41 The Diverse Team Behind the Initiative<br />18:18 Expanding the Vision: Future Aspirations<br />18:27 Impact on Lives: Transforming Women's Health<br />19:00 Balancing Work and Family Life<br />21:10 Key Messages for the Younger Self<br />21:47 Winning the Australian of the Year Award<br />24:24 The Power of Kindness and Community<br /><br /><br /></p>]]></description><guid isPermaLink="false">Buzzsprout-17476021</guid><dc:creator><![CDATA[Vani Anand]]></dc:creator><pubDate>Fri, 11 Jul 2025 20:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/5ff16a749aa51be3931d50a37c96cb49f5534115ceb858f8b27313c2a987079d/eyJlcGlzb2RlSWQiOiI2YWU2MDEzNC1mODg1LTRjYTQtYTNiNC0xZDIyZWI2ZTA1MDAiLCJwb2RjYXN0SWQiOiJkNzA0OWJlMy0wMzkwLTRmZGYtYTc2Ny01NjU2MGMxNjg5N2MiLCJhY2NvdW50SWQiOiI2N2U1MGVkNmViNDQ1YmFmOTI4MTJiYTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9kNzA0OWJlMy0wMzkwLTRmZGYtYTc2Ny01NjU2MGMxNjg5N2MvZXBpc29kZXMvNmFlNjAxMzQtZjg4NS00Y2E0LWEzYjQtMWQyMmViNmUwNTAwLzE3NDc2MDIxLWVwaXNvZGUtNC1kci1qYWNpbnRhLXZ1Lm1wMyJ9.mp3" length="18979484" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Summary&lt;br /&gt;&lt;br /&gt;In this conversation, Dr. Jacinta Vu shares her journey as an oral medicine specialist and the founder of Healing Smiles, a charity providing dental care to women survivors of domestic violence. She discusses her migration to Australia, the challenges she faced in adapting to a new culture, and the importance of listening in her practice. Jacinta also reflects on her experiences during the COVID-19 pandemic, the establishment of her private practice, and the impact of her work on the community. She emphasizes the significance of kindness and vulnerability in both personal and professional life, culminating in her recognition as the Australian of the Year.&lt;br /&gt;&lt;br /&gt;Chapters&lt;br /&gt;&lt;br /&gt;00:00 Introduction to Dr. Jacinta Wu&lt;br /&gt;01:38 Jacinta&apos;s Journey to Australia&lt;br /&gt;03:30 Cultural Adjustments and Early Challenges&lt;br /&gt;06:53 Listening and Patient Care&lt;br /&gt;08:20 Current Practice and Charity Work&lt;br /&gt;09:53 The Birth of Healing Smiles&lt;br /&gt;11:41 Building a Network of Support&lt;br /&gt;13:05 Navigating Challenges During COVID-19&lt;br /&gt;16:04 Funding and Future of Healing Smiles&lt;br /&gt;16:28 Building a Community Clinic for Women&lt;br /&gt;17:41 The Diverse Team Behind the Initiative&lt;br /&gt;18:18 Expanding the Vision: Future Aspirations&lt;br /&gt;18:27 Impact on Lives: Transforming Women&apos;s Health&lt;br /&gt;19:00 Balancing Work and Family Life&lt;br /&gt;21:10 Key Messages for the Younger Self&lt;br /&gt;21:47 Winning the Australian of the Year Award&lt;br /&gt;24:24 The Power of Kindness and Community&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:26:18</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/d7049be3-0390-4fdf-a767-56560c16897c/episodes/6ae60134-f885-4ca4-a3b4-1d22eb6e0500/bctz5vytq2ovzz3poygn7ut7ek8k.jpg"/><itunes:title>Episode 4: Dr Jacinta Vu</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 2 Dr Saroja Srinivasan]]></title><description><![CDATA[-]]></description><guid isPermaLink="false">Buzzsprout-17381237</guid><dc:creator><![CDATA[Vani Anand]]></dc:creator><pubDate>Sat, 28 Jun 2025 13:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/8d65433485ae8c31f7049034db9b8ad94c1754b7fc976e8c92d11b7937756af0/eyJlcGlzb2RlSWQiOiIyNGJlZWYzOS03MDEwLTQwYWUtOGQyOC00NWU2YjI4MWI1YTMiLCJwb2RjYXN0SWQiOiJkNzA0OWJlMy0wMzkwLTRmZGYtYTc2Ny01NjU2MGMxNjg5N2MiLCJhY2NvdW50SWQiOiI2N2U1MGVkNmViNDQ1YmFmOTI4MTJiYTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9kNzA0OWJlMy0wMzkwLTRmZGYtYTc2Ny01NjU2MGMxNjg5N2MvZXBpc29kZXMvMjRiZWVmMzktNzAxMC00MGFlLThkMjgtNDVlNmIyODFiNWEzLzE3MzgxMjM3LWVwaXNvZGUtMi1kci1zYXJvamEtc3Jpbml2YXNhbi5tcDMifQ==.mp3" length="17370390" type="audio/mpeg"/><itunes:summary>-</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:24:04</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/d7049be3-0390-4fdf-a767-56560c16897c/episodes/24beef39-7010-40ae-8d28-45e6b281b5a3/j6h3q6lmkfbm78balqqylf153nbr.jpg"/><itunes:title>Episode 2 Dr Saroja Srinivasan</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 8 : Dr Shanti Raman]]></title><description><![CDATA[<p>Keywords<br /><br />Dr. Shanti Raman, community pediatrics, cultural identity, gender bias, Australia, healthcare, dance, public health, migrant experience, child health<br /><br /><br />Summary<br /><br />In this conversation, Dr. Shanti Raman shares her journey as a pediatrician and her experiences as a migrant in Australia. She discusses her early reluctance to move, her commitment to community health, and the challenges she faced as a woman of color in the medical field. Dr. Raman emphasizes the importance of addressing social issues in pediatric care and reflects on her passion for dance and community engagement. She offers valuable insights for the younger generation about work-life balance and the importance of self-care.<br /><br /><br />Takeaways<br /><br />Dr. Shanti Raman is a consultant pediatrician and professor at UNSW.<br />She migrated to Australia against her will during her medical studies.<br />Cultural identity plays a significant role in her professional journey.<br />Dr. Raman has faced gender and racial bias in her career.<br />She emphasizes the need for community support for women in medicine.<br />The challenges in community pediatrics are often social rather than medical.<br />Dr. Raman is passionate about dance and community engagement.<br />She encourages younger generations to prioritize self-care.<br />Her work involves addressing complex social issues in child health.<br />Dr. Raman's favorite song reflects her cultural heritage and personal experiences.<br /><br /><br />Titles<br /><br />The Journey of Dr. Shanti Raman: A Pediatrician's Story<br />Cultural Identity and Community Health: Insights from Dr. Raman<br /><br /><br />Chapters<br /><br />00:00 Introduction to Dr. Shanti Raman<br />02:22 Shanti's Journey to Australia<br />04:13 Cultural Shock and Adaptation<br />06:42 Reframing Identity and Career Goals<br />08:02 Pursuing Community Health and Public Health Training<br />09:18 Establishing Community Pediatrics in Australia<br />10:02 Research and Contributions to Indian Health<br />11:12 Pursuing a PhD and Balancing Multiple Roles<br />13:14 Challenges Faced in Early Career<br />14:23 Navigating Gender and Racial Discrimination<br />17:06 Empowering Women Through Literature<br />17:30 Facing Racism and Gender Bias in Careers<br />21:05 Challenges in Community Pediatrics<br />24:45 Navigating Bureaucracy in Healthcare<br />26:54 Balancing Work, Passion, and Family<br />28:58 Advice to Younger Generations<br />30:35 Cultural Expression Through Music and Dance<br />32:19 midnight-quirk-255361.mp3<br /><br /></p>]]></description><guid isPermaLink="false">Buzzsprout-17679440</guid><dc:creator><![CDATA[Vani Anand]]></dc:creator><pubDate>Sat, 16 Aug 2025 12:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/07faede2489a3aee812e581033271f80c6e996f3fe51c5215a649a4f36fe3421/eyJlcGlzb2RlSWQiOiJlMDFhNTMyYy03YWIyLTRlZjMtYTJiYi0xZTZiM2M2ZjIxZTQiLCJwb2RjYXN0SWQiOiJkNzA0OWJlMy0wMzkwLTRmZGYtYTc2Ny01NjU2MGMxNjg5N2MiLCJhY2NvdW50SWQiOiI2N2U1MGVkNmViNDQ1YmFmOTI4MTJiYTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9kNzA0OWJlMy0wMzkwLTRmZGYtYTc2Ny01NjU2MGMxNjg5N2MvZXBpc29kZXMvZTAxYTUzMmMtN2FiMi00ZWYzLWEyYmItMWU2YjNjNmYyMWU0LzE3Njc5NDQwLWVwaXNvZGUtOC1kci1zaGFudGktcmFtYW4ubXAzIn0=.mp3" length="23376911" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Keywords&lt;br /&gt;&lt;br /&gt;Dr. Shanti Raman, community pediatrics, cultural identity, gender bias, Australia, healthcare, dance, public health, migrant experience, child health&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Summary&lt;br /&gt;&lt;br /&gt;In this conversation, Dr. Shanti Raman shares her journey as a pediatrician and her experiences as a migrant in Australia. She discusses her early reluctance to move, her commitment to community health, and the challenges she faced as a woman of color in the medical field. Dr. Raman emphasizes the importance of addressing social issues in pediatric care and reflects on her passion for dance and community engagement. She offers valuable insights for the younger generation about work-life balance and the importance of self-care.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Takeaways&lt;br /&gt;&lt;br /&gt;Dr. Shanti Raman is a consultant pediatrician and professor at UNSW.&lt;br /&gt;She migrated to Australia against her will during her medical studies.&lt;br /&gt;Cultural identity plays a significant role in her professional journey.&lt;br /&gt;Dr. Raman has faced gender and racial bias in her career.&lt;br /&gt;She emphasizes the need for community support for women in medicine.&lt;br /&gt;The challenges in community pediatrics are often social rather than medical.&lt;br /&gt;Dr. Raman is passionate about dance and community engagement.&lt;br /&gt;She encourages younger generations to prioritize self-care.&lt;br /&gt;Her work involves addressing complex social issues in child health.&lt;br /&gt;Dr. Raman&apos;s favorite song reflects her cultural heritage and personal experiences.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Titles&lt;br /&gt;&lt;br /&gt;The Journey of Dr. Shanti Raman: A Pediatrician&apos;s Story&lt;br /&gt;Cultural Identity and Community Health: Insights from Dr. Raman&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Chapters&lt;br /&gt;&lt;br /&gt;00:00 Introduction to Dr. Shanti Raman&lt;br /&gt;02:22 Shanti&apos;s Journey to Australia&lt;br /&gt;04:13 Cultural Shock and Adaptation&lt;br /&gt;06:42 Reframing Identity and Career Goals&lt;br /&gt;08:02 Pursuing Community Health and Public Health Training&lt;br /&gt;09:18 Establishing Community Pediatrics in Australia&lt;br /&gt;10:02 Research and Contributions to Indian Health&lt;br /&gt;11:12 Pursuing a PhD and Balancing Multiple Roles&lt;br /&gt;13:14 Challenges Faced in Early Career&lt;br /&gt;14:23 Navigating Gender and Racial Discrimination&lt;br /&gt;17:06 Empowering Women Through Literature&lt;br /&gt;17:30 Facing Racism and Gender Bias in Careers&lt;br /&gt;21:05 Challenges in Community Pediatrics&lt;br /&gt;24:45 Navigating Bureaucracy in Healthcare&lt;br /&gt;26:54 Balancing Work, Passion, and Family&lt;br /&gt;28:58 Advice to Younger Generations&lt;br /&gt;30:35 Cultural Expression Through Music and Dance&lt;br /&gt;32:19 midnight-quirk-255361.mp3&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:32:24</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/d7049be3-0390-4fdf-a767-56560c16897c/episodes/e01a532c-7ab2-4ef3-a2bb-1e6b3c6f21e4/452d4m4jvov7fm50y1706xo7bix8.jpg"/><itunes:title>Episode 8 : Dr Shanti Raman</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 5: Dr Sumana Gopinath]]></title><description><![CDATA[<p>Keywords<br /><br />Dr. Sumana Gopinath, migrant doctor, neurology, genetics, volunteering, music, work-life balance, personal growth, women's health<br /><br /><br />Summary<br /><br />In this episode, Dr. Vani Anand speaks with Dr. Sumana Gopinath, a consultant neurologist and active member of WIN, about her journey from India to Australia, her experiences as a migrant doctor, and her passion for neurology and genetics. They discuss the challenges faced by migrant professionals, the importance of finding balance in life, and the therapeutic role of music. Dr. Gopinath shares insights on her passion projects, including volunteering and her love for music, while reflecting on life lessons learned along the way.<br /><br /><br />Takeaways<br /><br />Dr. Gopinath emphasizes the importance of being realistic about career expectations as a migrant doctor.<br />She reflects on the excitement and challenges of moving to a new country.<br />The acceptance and friendliness of Australians made her transition easier.<br />Dr. Gopinath highlights the significance of finding one's Ikigai in their work.<br />She expresses a deep passion for genetics and its impact on neurological conditions.<br />Volunteering and helping underprivileged communities is a key passion for her.<br />Music serves as a therapeutic outlet and a source of joy in her life.<br />Finding balance between work and family is an ongoing challenge for her.<br />She encourages taking time to appreciate life's moments and not getting caught up in stress.<br />Dr. Gopinath shares a profound quote about belonging to the land, emphasizing a connection to nature. <br /><br /><br />Titles<br /><br />From India to Australia: A Doctor's Journey<br />Navigating the Challenges of Migration<br /><br /><br />Sound bites<br /><br />"Music is very therapeutic."<br />"We belong to the land."<br /><br /><br /><br />Chapters<br /><br />00:00 Introduction to Dr. Sumana Gopinath<br />01:15 Journey to Australia: Early Experiences<br />04:11 Challenges of Migration and Career Delays<br />07:01 Balancing Work and Family Life<br />09:19 Finding Passion in Neurology<br />12:27 Exploring Genetics and Passion Projects<br />14:38 Advancements in Genetic Therapies<br />15:22 Volunteering and Humanitarian Efforts<br />16:44 The Therapeutic Power of Music<br />18:17 Exploring Music and Cultural Heritage<br />21:24 Finding Balance in Life<br />22:45 Wisdom for the Younger Self<br />24:28 Reflections on Belonging and Nature<br />26:23 midnight-quirk-255361.mp3<br /><br /></p>]]></description><guid isPermaLink="false">Buzzsprout-17413008</guid><dc:creator><![CDATA[Vani Anand]]></dc:creator><pubDate>Mon, 14 Jul 2025 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/43ad037c919d74b035bd9e51c42d072b554c5e735c522a200cf7c1993c35f6c1/eyJlcGlzb2RlSWQiOiJhZTVmODIxOS05YWYzLTQxZGQtYWJkMy02M2YxZWQ1ZGQxM2UiLCJwb2RjYXN0SWQiOiJkNzA0OWJlMy0wMzkwLTRmZGYtYTc2Ny01NjU2MGMxNjg5N2MiLCJhY2NvdW50SWQiOiI2N2U1MGVkNmViNDQ1YmFmOTI4MTJiYTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9kNzA0OWJlMy0wMzkwLTRmZGYtYTc2Ny01NjU2MGMxNjg5N2MvZXBpc29kZXMvYWU1ZjgyMTktOWFmMy00MWRkLWFiZDMtNjNmMWVkNWRkMTNlLzE3NDEzMDA4LWVwaXNvZGUtNS1kci1zdW1hbmEtZ29waW5hdGgubXAzIn0=.mp3" length="18662843" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Keywords&lt;br /&gt;&lt;br /&gt;Dr. Sumana Gopinath, migrant doctor, neurology, genetics, volunteering, music, work-life balance, personal growth, women&apos;s health&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Summary&lt;br /&gt;&lt;br /&gt;In this episode, Dr. Vani Anand speaks with Dr. Sumana Gopinath, a consultant neurologist and active member of WIN, about her journey from India to Australia, her experiences as a migrant doctor, and her passion for neurology and genetics. They discuss the challenges faced by migrant professionals, the importance of finding balance in life, and the therapeutic role of music. Dr. Gopinath shares insights on her passion projects, including volunteering and her love for music, while reflecting on life lessons learned along the way.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Takeaways&lt;br /&gt;&lt;br /&gt;Dr. Gopinath emphasizes the importance of being realistic about career expectations as a migrant doctor.&lt;br /&gt;She reflects on the excitement and challenges of moving to a new country.&lt;br /&gt;The acceptance and friendliness of Australians made her transition easier.&lt;br /&gt;Dr. Gopinath highlights the significance of finding one&apos;s Ikigai in their work.&lt;br /&gt;She expresses a deep passion for genetics and its impact on neurological conditions.&lt;br /&gt;Volunteering and helping underprivileged communities is a key passion for her.&lt;br /&gt;Music serves as a therapeutic outlet and a source of joy in her life.&lt;br /&gt;Finding balance between work and family is an ongoing challenge for her.&lt;br /&gt;She encourages taking time to appreciate life&apos;s moments and not getting caught up in stress.&lt;br /&gt;Dr. Gopinath shares a profound quote about belonging to the land, emphasizing a connection to nature. &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Titles&lt;br /&gt;&lt;br /&gt;From India to Australia: A Doctor&apos;s Journey&lt;br /&gt;Navigating the Challenges of Migration&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Sound bites&lt;br /&gt;&lt;br /&gt;&quot;Music is very therapeutic.&quot;&lt;br /&gt;&quot;We belong to the land.&quot;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Chapters&lt;br /&gt;&lt;br /&gt;00:00 Introduction to Dr. Sumana Gopinath&lt;br /&gt;01:15 Journey to Australia: Early Experiences&lt;br /&gt;04:11 Challenges of Migration and Career Delays&lt;br /&gt;07:01 Balancing Work and Family Life&lt;br /&gt;09:19 Finding Passion in Neurology&lt;br /&gt;12:27 Exploring Genetics and Passion Projects&lt;br /&gt;14:38 Advancements in Genetic Therapies&lt;br /&gt;15:22 Volunteering and Humanitarian Efforts&lt;br /&gt;16:44 The Therapeutic Power of Music&lt;br /&gt;18:17 Exploring Music and Cultural Heritage&lt;br /&gt;21:24 Finding Balance in Life&lt;br /&gt;22:45 Wisdom for the Younger Self&lt;br /&gt;24:28 Reflections on Belonging and Nature&lt;br /&gt;26:23 midnight-quirk-255361.mp3&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:25:52</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/d7049be3-0390-4fdf-a767-56560c16897c/episodes/ae5f8219-9af3-41dd-abd3-63f1ed5dd13e/1bp43rmmh34erhdzml3mdyv7h53q.jpg"/><itunes:title>Episode 5: Dr Sumana Gopinath</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Introducing My Story My Passion - Vani, Vani and Bharathi]]></title><description><![CDATA[<p>Keywords<br /><br />self-limiting beliefs, empowerment, women in health, mental health, family violence, motivation, health network, origin stories<br /><br /><br />Summary<br /><br />The conversation explores the themes of overcoming self-limiting beliefs, the importance of empowering future generations in health, and concludes with reflections on the stories shared by the guests.<br /><br /><br />Takeaways<br /><br />Self-limiting beliefs can hinder personal and professional growth.<br />Opportunities should be embraced, regardless of their nature.<br />The Women in Health Network aims to inspire future generations.<br />Mentorship plays a crucial role in motivating younger individuals.<br />Family violence resources are essential in health discussions.<br />The experiences of seasoned professionals can guide newcomers.<br />Collaboration among women in health is vital for progress.<br />Sharing origin stories fosters connection and understanding.<br />Empowerment in health can lead to broader societal change.<br />Conversations like these are important for ongoing learning.<br /><br /><br />Titles<br /><br />Breaking Barriers: Overcoming Self-Limiting Beliefs<br />Empowering Women in Health: A New Generation<br /><br /><br />Sound bites<br /><br />"self-limiting beliefs and take every opportunity"<br />"beacons of the younger generations"<br />"great fun chatting with you"<br /><br /><br />Chapters<br /><br />00:00 Introduction to WIN and Its Mission<br />04:00 Personal Journeys of the Founders<br />09:49 Passion Projects and Community Engagement<br />13:55 Empowering Future Generations<br />15:00 midnight-quirk-255361.mp3<br /><br /></p>]]></description><guid isPermaLink="false">Buzzsprout-17375681</guid><dc:creator><![CDATA[Vani Anand]]></dc:creator><pubDate>Thu, 26 Jun 2025 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="10905248" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Keywords&lt;br /&gt;&lt;br /&gt;self-limiting beliefs, empowerment, women in health, mental health, family violence, motivation, health network, origin stories&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Summary&lt;br /&gt;&lt;br /&gt;The conversation explores the themes of overcoming self-limiting beliefs, the importance of empowering future generations in health, and concludes with reflections on the stories shared by the guests.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Takeaways&lt;br /&gt;&lt;br /&gt;Self-limiting beliefs can hinder personal and professional growth.&lt;br /&gt;Opportunities should be embraced, regardless of their nature.&lt;br /&gt;The Women in Health Network aims to inspire future generations.&lt;br /&gt;Mentorship plays a crucial role in motivating younger individuals.&lt;br /&gt;Family violence resources are essential in health discussions.&lt;br /&gt;The experiences of seasoned professionals can guide newcomers.&lt;br /&gt;Collaboration among women in health is vital for progress.&lt;br /&gt;Sharing origin stories fosters connection and understanding.&lt;br /&gt;Empowerment in health can lead to broader societal change.&lt;br /&gt;Conversations like these are important for ongoing learning.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Titles&lt;br /&gt;&lt;br /&gt;Breaking Barriers: Overcoming Self-Limiting Beliefs&lt;br /&gt;Empowering Women in Health: A New Generation&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Sound bites&lt;br /&gt;&lt;br /&gt;&quot;self-limiting beliefs and take every opportunity&quot;&lt;br /&gt;&quot;beacons of the younger generations&quot;&lt;br /&gt;&quot;great fun chatting with you&quot;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Chapters&lt;br /&gt;&lt;br /&gt;00:00 Introduction to WIN and Its Mission&lt;br /&gt;04:00 Personal Journeys of the Founders&lt;br /&gt;09:49 Passion Projects and Community Engagement&lt;br /&gt;13:55 Empowering Future Generations&lt;br /&gt;15:00 midnight-quirk-255361.mp3&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:15:05</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/d7049be3-0390-4fdf-a767-56560c16897c/episodes/347d895f-0fb4-4363-bcdc-4a03204cc19b/5hr5j0xaochbxgeszz53ghreozsk.jpg"/><itunes:title>Introducing My Story My Passion - Vani, Vani and Bharathi</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 11: Priya]]></title><description><![CDATA[<p><br />Summary<br /><br />In this conversation, clinical psychologist Priya  shares her journey from South Africa to Australia, discussing her cultural identity, experiences growing up as an immigrant, and her path into psychology. She reflects on the challenges she faced in her career, the importance of collaboration in her practice, and her passion for reading and traveling. Priya also emphasizes the significance of work-life balance and self-care, offering insights into her personal and professional life.<br /><br /><br />Takeaways<br /><br />Priya   is a clinical psychologist and co-owner of Blueprint Psychology in Sydney.<br />She works with children, young people, and adults, focusing on autism, ADHD, and trauma.<br />Priya's cultural background is a blend of Indian heritage and South African upbringing.<br />She faced challenges fitting in during her early years in Australia due to a lack of multiculturalism.<br />Her interest in psychology was influenced by her experiences caring for a family member with disabilities.<br />Priya transitioned from a school setting to private practice to reduce bureaucracy and increase collaboration.<br />She values creating a warm and collaborative environment in her practice.<br />Reading and traveling are her main hobbies, though she struggles to find time for them.<br />Priya believes in setting boundaries to maintain work-life balance, though she admits it's challenging.<br />She advises her younger self to work hard and understand her strengths before responsibilities take over.<br /><br /><br />Chapters<br /><br />00:00 Introduction to Priya <br />02:36 Cultural Identity and Migration Experiences<br />05:11 Early Life and Schooling in Australia<br />08:04 Navigating Cultural Differences<br />10:16 Choosing a Career in Psychology<br />12:25 Challenges in the Psychology Profession<br />13:54 Navigating the Shift to Private Practice<br />16:16 Passion Projects and Personal Interests<br />18:00 The Quest for Work-Life Balance<br />21:24 Defining 'Me Time' and Personal Relaxation<br />23:14 Reflections and Advice for the Younger Self<br />24:02 Literary Interests and Reading Habits<br /><br /></p>]]></description><guid isPermaLink="false">Buzzsprout-17950458</guid><dc:creator><![CDATA[Vani Anand]]></dc:creator><pubDate>Sat, 04 Oct 2025 22:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/b8a2236ac31384841c12ad0b2f4d2edc7fd661c583ca42104a86fae5eb6ef488/eyJlcGlzb2RlSWQiOiIzMTA2OTUxZS1kNDk0LTQ5OWItYmVkYi03ZmU3YWVhMDVlNTgiLCJwb2RjYXN0SWQiOiJkNzA0OWJlMy0wMzkwLTRmZGYtYTc2Ny01NjU2MGMxNjg5N2MiLCJhY2NvdW50SWQiOiI2N2U1MGVkNmViNDQ1YmFmOTI4MTJiYTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9kNzA0OWJlMy0wMzkwLTRmZGYtYTc2Ny01NjU2MGMxNjg5N2MvZXBpc29kZXMvMzEwNjk1MWUtZDQ5NC00OTliLWJlZGItN2ZlN2FlYTA1ZTU4LzE3OTUwNDU4LWVwaXNvZGUtMTEtcHJpeWEubXAzIn0=.mp3" length="19283759" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;br /&gt;Summary&lt;br /&gt;&lt;br /&gt;In this conversation, clinical psychologist Priya  shares her journey from South Africa to Australia, discussing her cultural identity, experiences growing up as an immigrant, and her path into psychology. She reflects on the challenges she faced in her career, the importance of collaboration in her practice, and her passion for reading and traveling. Priya also emphasizes the significance of work-life balance and self-care, offering insights into her personal and professional life.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Takeaways&lt;br /&gt;&lt;br /&gt;Priya   is a clinical psychologist and co-owner of Blueprint Psychology in Sydney.&lt;br /&gt;She works with children, young people, and adults, focusing on autism, ADHD, and trauma.&lt;br /&gt;Priya&apos;s cultural background is a blend of Indian heritage and South African upbringing.&lt;br /&gt;She faced challenges fitting in during her early years in Australia due to a lack of multiculturalism.&lt;br /&gt;Her interest in psychology was influenced by her experiences caring for a family member with disabilities.&lt;br /&gt;Priya transitioned from a school setting to private practice to reduce bureaucracy and increase collaboration.&lt;br /&gt;She values creating a warm and collaborative environment in her practice.&lt;br /&gt;Reading and traveling are her main hobbies, though she struggles to find time for them.&lt;br /&gt;Priya believes in setting boundaries to maintain work-life balance, though she admits it&apos;s challenging.&lt;br /&gt;She advises her younger self to work hard and understand her strengths before responsibilities take over.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Chapters&lt;br /&gt;&lt;br /&gt;00:00 Introduction to Priya &lt;br /&gt;02:36 Cultural Identity and Migration Experiences&lt;br /&gt;05:11 Early Life and Schooling in Australia&lt;br /&gt;08:04 Navigating Cultural Differences&lt;br /&gt;10:16 Choosing a Career in Psychology&lt;br /&gt;12:25 Challenges in the Psychology Profession&lt;br /&gt;13:54 Navigating the Shift to Private Practice&lt;br /&gt;16:16 Passion Projects and Personal Interests&lt;br /&gt;18:00 The Quest for Work-Life Balance&lt;br /&gt;21:24 Defining &apos;Me Time&apos; and Personal Relaxation&lt;br /&gt;23:14 Reflections and Advice for the Younger Self&lt;br /&gt;24:02 Literary Interests and Reading Habits&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:26:43</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/d7049be3-0390-4fdf-a767-56560c16897c/episodes/3106951e-d494-499b-bedb-7fe7aea05e58/50xkfqco6ax293x7akrkwli9nrgv.jpg"/><itunes:title>Episode 11: Priya</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 6 : Dr Vidya Prabhu]]></title><description><![CDATA[<p>Keywords<br /><br />women's health, general practice, migration, empowerment, Melbourne, Mahila Women's Clinic, healthcare, integration, community support, collaboration<br /><br /><br />Summary<br /><br />In this conversation, Dr. Vidya Prabhu shares her journey from India to Australia, her experiences as a general practitioner, and her passion for women's health. She discusses the challenges she faced while integrating into the Australian healthcare system and the inspiration behind founding Mahila Women's Clinic, which aims to empower women through personalized healthcare. Dr. Prabhu emphasizes the importance of collaboration among women in health and the need for a supportive community. She also reflects on work-life balance and the significance of celebrating small wins in one's journey.<br /><br /><br />Takeaways<br /><br />Dr. Vidya Prabhu is a GP with a focus on women's health.<br />She moved to Melbourne from India in 2009.<br />Integration into Australian life had its challenges, but she felt welcomed.<br />Mahila Women's Clinic was founded to provide more time and care for women's health issues.<br />Women often need to feel comfortable before discussing health concerns.<br />The clinic aims to empower women to take charge of their health decisions.<br />Collaboration among women in health is crucial for support and growth.<br />Balancing work and family is a dynamic process, not a fixed state.<br />Celebrating small wins is important in one's journey.<br />Community support is vital for women in the healthcare sector.<br /><br /><br />Titles<br /><br />Empowering Women Through Health: Dr. Vidya Prabhu's Journey<br />From India to Australia: A GP's Story<br /><br /><br />Sound bites<br /><br />"Women needed more time."<br />"I think balancing doesn't exist."<br />"Never give up, keep trying."<br /><br /><br />Chapters<br /><br />00:00 Introduction to Dr. Vidya Prabhu<br />03:09 Journey from India to Australia<br />06:03 Integrating into Australian Life<br />08:45 The Birth of Mahila Women's Clinic<br />11:57 Empowering Women in Health<br />14:52 Challenges in Establishing Mahila<br />17:34 Balancing Work and Family Life<br />20:11 Collaboration Among Women in Health<br />22:50 Closing Thoughts and Inspirational Quotes<br />23:34 midnight-quirk-255361.mp3<br /><br /></p>]]></description><guid isPermaLink="false">Buzzsprout-17556078</guid><dc:creator><![CDATA[Vani Anand]]></dc:creator><pubDate>Fri, 25 Jul 2025 21:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/1dbdb51c674d33c9c3a1f9b96902320d998070d02efd1a17fbe0664bb1d485a6/eyJlcGlzb2RlSWQiOiI4NmY5ZjY2NC0zNmYwLTQ4OTctOTEyNy1iZWY1YzJiZGZlYjEiLCJwb2RjYXN0SWQiOiJkNzA0OWJlMy0wMzkwLTRmZGYtYTc2Ny01NjU2MGMxNjg5N2MiLCJhY2NvdW50SWQiOiI2N2U1MGVkNmViNDQ1YmFmOTI4MTJiYTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9kNzA0OWJlMy0wMzkwLTRmZGYtYTc2Ny01NjU2MGMxNjg5N2MvZXBpc29kZXMvODZmOWY2NjQtMzZmMC00ODk3LTkxMjctYmVmNWMyYmRmZWIxLzE3NTU2MDc4LWVwaXNvZGUtNi1kci12aWR5YS1wcmFiaHUubXAzIn0=.mp3" length="17078660" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Keywords&lt;br /&gt;&lt;br /&gt;women&apos;s health, general practice, migration, empowerment, Melbourne, Mahila Women&apos;s Clinic, healthcare, integration, community support, collaboration&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Summary&lt;br /&gt;&lt;br /&gt;In this conversation, Dr. Vidya Prabhu shares her journey from India to Australia, her experiences as a general practitioner, and her passion for women&apos;s health. She discusses the challenges she faced while integrating into the Australian healthcare system and the inspiration behind founding Mahila Women&apos;s Clinic, which aims to empower women through personalized healthcare. Dr. Prabhu emphasizes the importance of collaboration among women in health and the need for a supportive community. She also reflects on work-life balance and the significance of celebrating small wins in one&apos;s journey.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Takeaways&lt;br /&gt;&lt;br /&gt;Dr. Vidya Prabhu is a GP with a focus on women&apos;s health.&lt;br /&gt;She moved to Melbourne from India in 2009.&lt;br /&gt;Integration into Australian life had its challenges, but she felt welcomed.&lt;br /&gt;Mahila Women&apos;s Clinic was founded to provide more time and care for women&apos;s health issues.&lt;br /&gt;Women often need to feel comfortable before discussing health concerns.&lt;br /&gt;The clinic aims to empower women to take charge of their health decisions.&lt;br /&gt;Collaboration among women in health is crucial for support and growth.&lt;br /&gt;Balancing work and family is a dynamic process, not a fixed state.&lt;br /&gt;Celebrating small wins is important in one&apos;s journey.&lt;br /&gt;Community support is vital for women in the healthcare sector.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Titles&lt;br /&gt;&lt;br /&gt;Empowering Women Through Health: Dr. Vidya Prabhu&apos;s Journey&lt;br /&gt;From India to Australia: A GP&apos;s Story&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Sound bites&lt;br /&gt;&lt;br /&gt;&quot;Women needed more time.&quot;&lt;br /&gt;&quot;I think balancing doesn&apos;t exist.&quot;&lt;br /&gt;&quot;Never give up, keep trying.&quot;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Chapters&lt;br /&gt;&lt;br /&gt;00:00 Introduction to Dr. Vidya Prabhu&lt;br /&gt;03:09 Journey from India to Australia&lt;br /&gt;06:03 Integrating into Australian Life&lt;br /&gt;08:45 The Birth of Mahila Women&apos;s Clinic&lt;br /&gt;11:57 Empowering Women in Health&lt;br /&gt;14:52 Challenges in Establishing Mahila&lt;br /&gt;17:34 Balancing Work and Family Life&lt;br /&gt;20:11 Collaboration Among Women in Health&lt;br /&gt;22:50 Closing Thoughts and Inspirational Quotes&lt;br /&gt;23:34 midnight-quirk-255361.mp3&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:23:39</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/d7049be3-0390-4fdf-a767-56560c16897c/episodes/86f9f664-36f0-4897-9127-bef5c2bdfeb1/u6ycrcpe0xy4fcanfornfzryafua.jpg"/><itunes:title>Episode 6 : Dr Vidya Prabhu</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 3: Dr Sharmila Kumar]]></title><description><![CDATA[<p>Keywords<br /><br />Dr. Sharmila Kumar, Women in Health, South Asian women, medical education, challenges, passion projects, menopause, empowerment, Pickleball, dance<br /><br /><br />Summary<br /><br />In this episode of My Story, My Passion, Dr. Vani Anand speaks with Dr. Sharmila Kumar, a general practitioner and medical educator in Sydney. They discuss Sharmila's journey from Malaysia to Australia, her experiences as a South Asian woman in the medical field, and her passion projects, including promoting Pickleball and her initiative 'Menopause My Way' aimed at empowering women. Sharmila shares insights on overcoming challenges, the importance of community, and the role of music in her life, concluding with advice for younger generations.<br /><br /><br />Takeaways<br /><br />Dr. Sharmila Kumar is a GP and medical educator in Sydney.<br />She migrated from Malaysia to Australia at a young age.<br />Coffs Harbour holds a special place in her heart.<br />Tennis sparked her love for physical activity.<br />Sharmila faced challenges as the only Indian family in her town.<br />Her parents were a source of inspiration and support.<br />She promotes Pickleball for its accessibility and health benefits.<br />'Menopause My Way' aims to empower women through shared knowledge.<br />Music plays a vital role in her life and well-being.<br />Trusting oneself is crucial for personal growth.<br /><br /><br />Titles<br /><br />Empowering Women in Health<br />From Malaysia to Australia: A Journey<br /><br /><br />Sound bites<br /><br />"Brown is beautiful."<br />"Knowledge is empowering."<br /><br /><br /><br />Chapters<br /><br />00:00 Introduction to Dr. Sharmila Kumar<br />02:01 Journey to Australia and Early Life<br />03:54 Adapting to Life in Australia<br />04:44 Challenges Faced as a Young Immigrant<br />06:42 Influence of Family on Personal Growth<br />07:28 Passion Projects and Community Engagement<br />09:16 Exploring Dance and Music as Healing Arts<br />10:07 The Power of Music in Daily Life<br />10:09 Exploring Passions and Hobbies<br />10:40 Finding Balance in a Busy Life<br />12:17 Self-Care and Mindfulness Practices<br />12:29 Empowering Women Through Menopause Awareness<br />13:29 Reflections and Life Lessons<br />14:12 Closing Thoughts and Quotes<br />14:26 Borough<br /><br /></p>]]></description><guid isPermaLink="false">Buzzsprout-17380829</guid><dc:creator><![CDATA[Vani Anand]]></dc:creator><pubDate>Sun, 29 Jun 2025 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/aec180b8466783830b137a1e6aeef415457d89579d4bff434adf82ffa805d9db/eyJlcGlzb2RlSWQiOiI4Nzc4NGRiZS03YjY5LTQyOTQtOTljMi1lOTFmZmNjZmYwNWUiLCJwb2RjYXN0SWQiOiJkNzA0OWJlMy0wMzkwLTRmZGYtYTc2Ny01NjU2MGMxNjg5N2MiLCJhY2NvdW50SWQiOiI2N2U1MGVkNmViNDQ1YmFmOTI4MTJiYTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9kNzA0OWJlMy0wMzkwLTRmZGYtYTc2Ny01NjU2MGMxNjg5N2MvZXBpc29kZXMvODc3ODRkYmUtN2I2OS00Mjk0LTk5YzItZTkxZmZjY2ZmMDVlLzE3MzgwODI5LWVwaXNvZGUtMy1kci1zaGFybWlsYS1rdW1hci5tcDMifQ==.mp3" length="17472830" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Keywords&lt;br /&gt;&lt;br /&gt;Dr. Sharmila Kumar, Women in Health, South Asian women, medical education, challenges, passion projects, menopause, empowerment, Pickleball, dance&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Summary&lt;br /&gt;&lt;br /&gt;In this episode of My Story, My Passion, Dr. Vani Anand speaks with Dr. Sharmila Kumar, a general practitioner and medical educator in Sydney. They discuss Sharmila&apos;s journey from Malaysia to Australia, her experiences as a South Asian woman in the medical field, and her passion projects, including promoting Pickleball and her initiative &apos;Menopause My Way&apos; aimed at empowering women. Sharmila shares insights on overcoming challenges, the importance of community, and the role of music in her life, concluding with advice for younger generations.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Takeaways&lt;br /&gt;&lt;br /&gt;Dr. Sharmila Kumar is a GP and medical educator in Sydney.&lt;br /&gt;She migrated from Malaysia to Australia at a young age.&lt;br /&gt;Coffs Harbour holds a special place in her heart.&lt;br /&gt;Tennis sparked her love for physical activity.&lt;br /&gt;Sharmila faced challenges as the only Indian family in her town.&lt;br /&gt;Her parents were a source of inspiration and support.&lt;br /&gt;She promotes Pickleball for its accessibility and health benefits.&lt;br /&gt;&apos;Menopause My Way&apos; aims to empower women through shared knowledge.&lt;br /&gt;Music plays a vital role in her life and well-being.&lt;br /&gt;Trusting oneself is crucial for personal growth.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Titles&lt;br /&gt;&lt;br /&gt;Empowering Women in Health&lt;br /&gt;From Malaysia to Australia: A Journey&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Sound bites&lt;br /&gt;&lt;br /&gt;&quot;Brown is beautiful.&quot;&lt;br /&gt;&quot;Knowledge is empowering.&quot;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Chapters&lt;br /&gt;&lt;br /&gt;00:00 Introduction to Dr. Sharmila Kumar&lt;br /&gt;02:01 Journey to Australia and Early Life&lt;br /&gt;03:54 Adapting to Life in Australia&lt;br /&gt;04:44 Challenges Faced as a Young Immigrant&lt;br /&gt;06:42 Influence of Family on Personal Growth&lt;br /&gt;07:28 Passion Projects and Community Engagement&lt;br /&gt;09:16 Exploring Dance and Music as Healing Arts&lt;br /&gt;10:07 The Power of Music in Daily Life&lt;br /&gt;10:09 Exploring Passions and Hobbies&lt;br /&gt;10:40 Finding Balance in a Busy Life&lt;br /&gt;12:17 Self-Care and Mindfulness Practices&lt;br /&gt;12:29 Empowering Women Through Menopause Awareness&lt;br /&gt;13:29 Reflections and Life Lessons&lt;br /&gt;14:12 Closing Thoughts and Quotes&lt;br /&gt;14:26 Borough&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:24:12</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/d7049be3-0390-4fdf-a767-56560c16897c/episodes/87784dbe-7b69-4294-99c2-e91ffccff05e/absu6p3vzzivkbd1nbpwb8s5fo9n.jpg"/><itunes:title>Episode 3: Dr Sharmila Kumar</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 12: Dr Ritu Gupta]]></title><description><![CDATA[<p><br />Summary<br /><br />In this engaging conversation, Dr. Ritu Gupta shares her journey as a specialist dermatologist in Sydney, discussing her origins, family background, and the challenges she faced while balancing her medical career and motherhood. She reflects on her education, experiences in boarding school, and the importance of cultural heritage. Ritu also delves into her passion for opera singing and how it serves as a personal outlet. Throughout the discussion, she emphasizes the significance of hard work, the power of choice, and the value of maintaining one's cultural identity.<br /><br />Chapters<br /><br />00:00 Introduction to Dr. Ritu Gupta<br />01:28 Ritu's Origin Story and Family Background<br />05:02 Boarding School Experience and Education<br />10:02 Navigating Identity and Acceptance<br />12:31 The Importance of Choice in Career and Life<br />15:05 Current Professional Life as a Dermatologist<br />19:04 The Journey of a Dermatologist<br />23:18 Balancing Family and Career<br />26:17 Passion for Opera and Personal Growth<br />30:00 Cultural Heritage and Family Values<br />30:24 Lessons from the Past<br /><br /></p>]]></description><guid isPermaLink="false">Buzzsprout-18383896</guid><dc:creator><![CDATA[Vani Anand]]></dc:creator><pubDate>Sat, 20 Dec 2025 21:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/3a9108d79cb5b82558071d95298835f6a5fbe7755e6b1cc5006ece9bf5cf26ec/eyJlcGlzb2RlSWQiOiI1N2FlZjEwMC01ZjFkLTQyM2UtOWU0Zi1iNTU2YjIxMzk1YTciLCJwb2RjYXN0SWQiOiJkNzA0OWJlMy0wMzkwLTRmZGYtYTc2Ny01NjU2MGMxNjg5N2MiLCJhY2NvdW50SWQiOiI2N2U1MGVkNmViNDQ1YmFmOTI4MTJiYTUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9kNzA0OWJlMy0wMzkwLTRmZGYtYTc2Ny01NjU2MGMxNjg5N2MvZXBpc29kZXMvNTdhZWYxMDAtNWYxZC00MjNlLTllNGYtYjU1NmIyMTM5NWE3LzE4MzgzODk2LWVwaXNvZGUtMTItZHItcml0dS1ndXB0YS5tcDMifQ==.mp3" length="24957533" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;br /&gt;Summary&lt;br /&gt;&lt;br /&gt;In this engaging conversation, Dr. Ritu Gupta shares her journey as a specialist dermatologist in Sydney, discussing her origins, family background, and the challenges she faced while balancing her medical career and motherhood. She reflects on her education, experiences in boarding school, and the importance of cultural heritage. Ritu also delves into her passion for opera singing and how it serves as a personal outlet. Throughout the discussion, she emphasizes the significance of hard work, the power of choice, and the value of maintaining one&apos;s cultural identity.&lt;br /&gt;&lt;br /&gt;Chapters&lt;br /&gt;&lt;br /&gt;00:00 Introduction to Dr. Ritu Gupta&lt;br /&gt;01:28 Ritu&apos;s Origin Story and Family Background&lt;br /&gt;05:02 Boarding School Experience and Education&lt;br /&gt;10:02 Navigating Identity and Acceptance&lt;br /&gt;12:31 The Importance of Choice in Career and Life&lt;br /&gt;15:05 Current Professional Life as a Dermatologist&lt;br /&gt;19:04 The Journey of a Dermatologist&lt;br /&gt;23:18 Balancing Family and Career&lt;br /&gt;26:17 Passion for Opera and Personal Growth&lt;br /&gt;30:00 Cultural Heritage and Family Values&lt;br /&gt;30:24 Lessons from the Past&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:34:36</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/d7049be3-0390-4fdf-a767-56560c16897c/episodes/57aef100-5f1d-423e-9e4f-b556b21395a7/ov7kd8gwcwmioc34dk7j6j0043ck.jpg"/><itunes:title>Episode 12: Dr Ritu Gupta</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>