In this special retirement episode, Lisa takes us back to the beginning: why she enlisted, the challenges she faced early on, life stateside versus deployed, and the emotional weight of supporting wartime missions. We talk about the moments she’ll never forget, the exhaustion she pushed through, family separation, and the experiences that shaped the person she became.

And because this is Lisa we're talking about, we couldn't let her retirement episode be too serious. 😂 We're hitting her with a rapid-fire round covering everything from her retirement flex and anthem to the Air Force habits she's probably going to accidentally bring to brunch.

Then we slow things down for a heartfelt conversation about what Lisa's service has taught us, the impact she's had on our lives, and just how proud we are to watch her close this chapter and step into the next one.

24 years. Countless memories. A lifetime of service. And now… a new chapter.

Lisa may be retiring from the Air Force, but if you know Lisa, you already know—she's not slowing down anytime soon. ❤️🇺🇸

In this heartfelt episode of TAU Unfiltered, we're sharing the real story behind a friendship that's lasted through life's biggest milestones, hardest seasons, biggest disagreements, and funniest memories. We each answer a different question about what has kept our bond strong—from loyalty and traditions to conflict, forgiveness, and choosing each other even when life gets complicated.

This isn't a conversation about perfect friendships. It's about showing up, extending grace, laughing through the chaos, and building relationships that stand the test of time.

Whether you've had the same best friend since childhood or you're hoping to build deeper connections, we hope this episode reminds you that lasting friendships aren't found—they're built.

✨ In this episode, we discuss:

• What loyalty has taught us
• The conflicts that made us stronger
• Traditions that kept us connected
• The moments we knew we'd be friends forever
• The hardest and funniest seasons we've shared
• The "secret sauce" behind a friendship that's lasted more than two decades

If this episode resonates with you, share it with a friend who's been by your side through it all—and let them know how much they mean to you.

From the toddler years to middle school, high school, and everything in between, we're taking you back to the beginning of the friendships that built Team A Unfiltered. Each of us shares our own perspective—from first impressions and unexpected connections to hilarious memories and the moments we realized this wasn't just another friend group—it was family.

This episode is full of laughs, nostalgia, and stories we've never shared before. Whether you've been rocking with us since Day 1 or you're just joining the squad, this is the perfect place to learn how we became us.

🎙️ In this episode:

• The timeline of how our friendships came together
• Our first impressions of each other
• Funny memories from the early days
• Who kept us together (and who kept us on our toes)
• Why this friendship has lasted through every season of life

Welcome back to Season 2—we've missed y'all. 💜

Hosts debate the highs and lows of Valentine’s Day — from romantic traditions and over-the-top marketing to homemade boo baskets, forgotten cards, and memorable at-home celebrations during power outages.

They also dive into love languages, Galentine’s plans, modern dating challenges, and why small daily acts often matter more than one holiday gesture.

Episode 2 of Team A Unfiltered: seven longtime friends chat candidly about their New Year’s resolutions and goals for 2026 — from cooking and health to faith, travel, finances and finding community. The conversation mixes heartfelt moments, humor, and honest reflections on loss, career changes and personal growth.

This episode highlights friendship and support, inviting listeners into a warm, relatable space where real-life challenges and hopes are shared with sincerity and laughter.

From chaotic homes to quiet ones, from parents who were always at work to childhoods spent at practices, games, cousins’ houses, and with aunties, we explore how each of our upbringings left a mark.

We open up about what our parents got right, what we wish we would’ve had, and how their parenting styles influenced the adults we’ve become. It’s honest, vulnerable, and full of the kind of reflection that hits close to home.

In this episode of Team A Unfiltered, we unpack what it was really like growing up in a Hispanic home—from unspoken rules and strict boundaries to deep family bonds, generational values, and the humor that gets us through it all. We talk about discipline, language, food, faith, and the lessons that shaped who we are today—whether we appreciated them at the time or not.

This conversation is nostalgic, validating, and unfiltered as we reflect on how culture influenced our identities, relationships, and the way we show up in the world now. If you’ve ever heard “because I said so,” learned life lessons at the kitchen table, or grew up balancing two worlds, this episode will feel like home.

This podcast is a space where we share the real-life experiences we’re navigating right now — motherhood, relationships, careers, aging, healing, and rediscovering ourselves. Our stories are honest, sometimes messy, often funny, and always rooted in sisterhood.

We hope our conversations feel like sitting at the table with friends who get it. If you’re a woman looking for connection, reflection, or a reminder that you’re not alone in this season of life — you’re in the right place. 💛

In this episode, we dive headfirst into the most controversial, side-eye–worthy, group-chat–ending opinions out there. From sports debates like “Dez didn’t catch it” and the Dallas Cowboys going to the Super Bowl (again?!), to everyday arguments like Android vs. iPhone, ranch on everything (or not 👀), and whether ketchup belongs on tamales… nothing is off limits.

We also get real about deeper takes—like whether “work-life balance” is actually achievable for women or just a pretty myth we’ve been sold.

This episode is equal parts hilarious, bold, and just a little bit chaotic. Expect strong opinions, unfiltered conversations, and moments that might have you questioning your own takes.

🎙️ Tune in if you’re ready to laugh, disagree, and maybe even feel a little attacked.

In this episode, we’re taking it all the way back and unpacking our prom experiences — from the excitement and pressure to the unexpected moments that made the night unforgettable (for better or worse). We’re talking promposals, outfits, friend group drama, dates, and everything in between.

We also dive into prom myths vs. reality, the moments that didn’t go as planned, and the things we wish we knew before that night. Plus, we’re calling out some “most likely to…” moments that will have you thinking about your own prom crew.

Whether your prom was iconic, chaotic, or completely overrated — this episode is all about keeping it real, laughing at the memories, and realizing that prom is just one night… but the stories last forever.

In this episode, we’re diving into the wild world of internet conspiracies — beginning with the celebrity clone theories that have completely taken over our algorithms. From breaking down what we’ve been seeing online to questioning how people even come up with this stuff, we’re trying to make sense of it all (and honestly… failing).

But just when we thought it couldn’t get more random, the conversation takes a hard left into Epstein theories — because apparently, that’s where the algorithm decided to go next. And somehow, someway, we end up talking about Neverland Ranch and asking the real question: why won’t the internet let certain people rest?

This episode is chaotic, hilarious, and a perfect example of how one scroll can take you down a completely unhinged rabbit hole.

If your algorithm has ever made you question reality… this one’s for you.

In this episode, we wrap up our journey with a fun (and slightly chaotic) “Mock Graduation” celebration before jumping into a game of Most Likely To…—where no one is safe and everybody gets called out 👀 From who’s most likely to cry at someone else’s kid’s graduation to who would bring alcohol to the ceremony like it’s BYOB, we’re pointing fingers and unpacking all the drama after.

This episode is full of inside jokes, real moments, and the kind of energy that made Season 1 unforgettable. Whether you’ve been rocking with us from the beginning or just tapped in, this send-off is for you.

We’re closing this chapter with gratitude, laughs, and a promise to come back even louder for Season 2.

🎙️ Tune in for the vibes, stay for the chaos—and don’t forget… we’ll see you this summer.

They debate favorite game-day foods and recipes, football pools and rival teams, and preview the halftime show — including talk about Bad Bunny — while keeping it real and unfiltered.

Grab your coffee, think about your own friend group, and ask yourself—which bestie are you?