<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[The Grains & Grit Extra Gritty Podcast]]></title><description><![CDATA[<p>This podcast is an extension of Grains &amp; Grit Youtube channel - but unfiltered, unedited, and extra gritty. I will still be teaching y'all all about REAL whole grains all from a Biblical perspective, but we are going to be getting deeper and more real in this podcast.</p><p></p><p>Links:<br />Check me out on <a rel="noopener noreferrer nofollow" href="youtube.com/grainsandgrit" target="_blank">YouTube</a></p><p></p><p><a rel="noopener noreferrer nofollow" href="https://www.grainsandgrit.com" target="_blank">Website</a></p><p></p><p><a rel="noopener noreferrer nofollow" href="https://www.grainsandgrit.com/buygrains" target="_blank">Where to Buy Grains, Grain Mills, Mixers, and All the Things</a></p>]]></description><link>https://www.grainsandgrit.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Wed, 08 Jul 2026 17:48:32 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/nrTj2P2G.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Felicia Joscelyn with Grains & Grit]]></author><pubDate>Fri, 26 Jun 2026 22:23:44 GMT</pubDate><copyright><![CDATA[2026 Felicia Joscelyn with Grains & Grit]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[How To]]></category><category><![CDATA[Nutrition]]></category><itunes:applepodcastsverify>c75b45b0-799d-11f1-a7c3-43a011e10c64</itunes:applepodcastsverify><itunes:author>Felicia Joscelyn with Grains &amp; Grit</itunes:author><itunes:summary>&lt;p&gt;This podcast is an extension of Grains &amp;amp; Grit Youtube channel - but unfiltered, unedited, and extra gritty. I will still be teaching y&apos;all all about REAL whole grains all from a Biblical perspective, but we are going to be getting deeper and more real in this podcast.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Links:&lt;br /&gt;Check me out on &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;youtube.com/grainsandgrit&quot; target=&quot;_blank&quot;&gt;YouTube&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.grainsandgrit.com&quot; target=&quot;_blank&quot;&gt;Website&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.grainsandgrit.com/buygrains&quot; target=&quot;_blank&quot;&gt;Where to Buy Grains, Grain Mills, Mixers, and All the Things&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Felicia Joscelyn with Grains &amp; Grit</itunes:name><itunes:email>felicia@grainsandgrit.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Education"><itunes:category text="How To"/></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Nutrition"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/podcasts/c9c42b92-fc81-4728-99cc-90bbb33b12ec/logos/3f3151c3-22b0-49b7-b022-9b64533071cf.png"/><item><title><![CDATA[Well...The Glyphosate Issue Just Keeps Getting Better [Not] Season 2 Ep. 11]]></title><description><![CDATA[<p>The Supreme Court recently ruled that Bayer (Monsanto) cannot be sued for damages that Roundup aka glyphosate allegedly caused. This is a HUGE blow that has set a terribly legal precedent that chemical companies cannot be sued for any harm their products may have caused. We're going into this today - the bad and the ugly. <br /><br />🔥 Where to buy grains + COUPON CODES: ➡︎<br /><a rel="noopener noreferrer nofollow" href="https://grainsandgrit.com/buygrains" target="_blank">https://grainsandgrit.com/buygrains</a><br /><br />==========================<br />Shop all the things: <br />==========================<br />⚡️Get Felicia's new COOKBOOK: ➡︎ <a rel="noopener noreferrer nofollow" href="https://www.grainsandgrit.com/grains-grit-cookbook/" target="_blank">https://www.grainsandgrit.com/grains-grit-cookbook/</a><br />⚡️Get your Grains &amp; Grit MERCH: ➡︎ <a rel="noopener noreferrer nofollow" href="https://www.grainsandgrit.com/merch" target="_blank">https://www.grainsandgrit.com/merch</a><br />⚡️Check the tools I use at my Amazon storefront: ➡︎ <a rel="noopener noreferrer nofollow" href="https://www.amazon.com/shop/grainsandgrit" target="_blank">https://www.amazon.com/shop/grainsandgrit</a><br /><br />==========================<br />Go to the next level: <br />==========================<br />🎯Sign up for my newsletter and get a <i>FREE</i> NEWBIE GUIDE here: ➡︎ <a rel="noopener noreferrer nofollow" href="https://grainsandgrit.com/freebies/" target="_blank">https://grainsandgrit.com/freebies/</a><br />🎯Join the GRAINIE BUNCH here: ➡︎ <a rel="noopener noreferrer nofollow" href="http://www.grainsandgrit.com/thegrainiebunch" target="_blank">www.grainsandgrit.com/thegrainiebunch</a><br />🎯Take my latest COURSE: ➡︎ <a rel="noopener noreferrer nofollow" href="https://grainsandgrit.com/grainsandgritcourses/" target="_blank">https://grainsandgrit.com/grainsandgritcourses/</a><br /><br />#MAHA #glyphosate #glyphosatelawsuit #grainsandgritpodcast <br /><br />DISCLAIMER: I am not a doctor. Any information contained on this website is meant to be for entertainment purposes only– it is not meant to replace solid advice from qualified professionals.  None of the information on this blog has been evaluated by the FDA. Any products mentioned are not intended to diagnose, treat, cure, or prevent any disease. Some links above are affiliate links, which means if you buy something we may receive a small commission. Our full discloser and terms can be viewed here: <a rel="noopener noreferrer nofollow" href="https://grainsandgrit.com/disclosure-and-terms-of-service/" target="_blank">https://grainsandgrit.com/disclosure-and-terms-of-service/</a></p>]]></description><guid isPermaLink="false">d1343ac5-931d-4787-8ddd-768bfd517fce</guid><dc:creator><![CDATA[Felicia Joscelyn with Grains & Grit]]></dc:creator><pubDate>Tue, 07 Jul 2026 12:15:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/1179a76ca481c07399efa2e62d643882fa8799c896e4426764596e6f08bc3c68/eyJlcGlzb2RlSWQiOiJkMTM0M2FjNS05MzFkLTQ3ODctOGRkZC03NjhiZmQ1MTdmY2UiLCJwb2RjYXN0SWQiOiJjOWM0MmI5Mi1mYzgxLTQ3MjgtOTljYy05MGJiYjMzYjEyZWMiLCJhY2NvdW50SWQiOiI2MjczMmJmOTAxNTYzOTAwMGIzNzg0ZjUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE0YzQ3NDc3ODE0NDY4MjdlN2JjMTllL2dyYWlucy0tZ3JpdC1jb21wb3Nlci0yMDI2LTctN19fMi0yNC0zOS5tcDMifQ==.mp3" length="92706002" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/c9c42b92-fc81-4728-99cc-90bbb33b12ec/episodes/d1343ac5-931d-4787-8ddd-768bfd517fce/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The Supreme Court recently ruled that Bayer (Monsanto) cannot be sued for damages that Roundup aka glyphosate allegedly caused. This is a HUGE blow that has set a terribly legal precedent that chemical companies cannot be sued for any harm their products may have caused. We&apos;re going into this today - the bad and the ugly. &lt;br /&gt;&lt;br /&gt;🔥 Where to buy grains + COUPON CODES: ➡︎&lt;br /&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://grainsandgrit.com/buygrains&quot; target=&quot;_blank&quot;&gt;https://grainsandgrit.com/buygrains&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;==========================&lt;br /&gt;Shop all the things: &lt;br /&gt;==========================&lt;br /&gt;⚡️Get Felicia&apos;s new COOKBOOK: ➡︎ &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.grainsandgrit.com/grains-grit-cookbook/&quot; target=&quot;_blank&quot;&gt;https://www.grainsandgrit.com/grains-grit-cookbook/&lt;/a&gt;&lt;br /&gt;⚡️Get your Grains &amp;amp; Grit MERCH: ➡︎ &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.grainsandgrit.com/merch&quot; target=&quot;_blank&quot;&gt;https://www.grainsandgrit.com/merch&lt;/a&gt;&lt;br /&gt;⚡️Check the tools I use at my Amazon storefront: ➡︎ &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.amazon.com/shop/grainsandgrit&quot; target=&quot;_blank&quot;&gt;https://www.amazon.com/shop/grainsandgrit&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;==========================&lt;br /&gt;Go to the next level: &lt;br /&gt;==========================&lt;br /&gt;🎯Sign up for my newsletter and get a &lt;i&gt;FREE&lt;/i&gt; NEWBIE GUIDE here: ➡︎ &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://grainsandgrit.com/freebies/&quot; target=&quot;_blank&quot;&gt;https://grainsandgrit.com/freebies/&lt;/a&gt;&lt;br /&gt;🎯Join the GRAINIE BUNCH here: ➡︎ &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.grainsandgrit.com/thegrainiebunch&quot; target=&quot;_blank&quot;&gt;www.grainsandgrit.com/thegrainiebunch&lt;/a&gt;&lt;br /&gt;🎯Take my latest COURSE: ➡︎ &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://grainsandgrit.com/grainsandgritcourses/&quot; target=&quot;_blank&quot;&gt;https://grainsandgrit.com/grainsandgritcourses/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;#MAHA #glyphosate #glyphosatelawsuit #grainsandgritpodcast &lt;br /&gt;&lt;br /&gt;DISCLAIMER: I am not a doctor. Any information contained on this website is meant to be for entertainment purposes only– it is not meant to replace solid advice from qualified professionals.  None of the information on this blog has been evaluated by the FDA. Any products mentioned are not intended to diagnose, treat, cure, or prevent any disease. Some links above are affiliate links, which means if you buy something we may receive a small commission. Our full discloser and terms can be viewed here: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://grainsandgrit.com/disclosure-and-terms-of-service/&quot; target=&quot;_blank&quot;&gt;https://grainsandgrit.com/disclosure-and-terms-of-service/&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:48:17</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/c9c42b92-fc81-4728-99cc-90bbb33b12ec/logos/3f3151c3-22b0-49b7-b022-9b64533071cf.png"/><itunes:season>2</itunes:season><itunes:episode>11</itunes:episode><itunes:title>Well...The Glyphosate Issue Just Keeps Getting Better [Not] Season 2 Ep. 11</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[BRUTALLY HONEST Talk About Where I Do (and Don't) Purchase My Grains | Season 2. Ep. 9]]></title><description><![CDATA[<p>I often get asked "Felicia, why don't you buy your grains from Azure Standard, they're such a good price!" Well...we're going to dive in to that today. In this episode I am going to be talking to y'all about where I currently get my grains, my honest thoughts on Azure Standard, Pleasant Hill Grain, 4 Generations, Grand Teton Ancient Grains, and more. <br /><br />🔥 Where to buy grains, grain mills, mixers, and more + COUPON CODES: ➡︎<br /><a rel="noopener noreferrer nofollow" href="https://grainsandgrit.com/buygrains" target="_blank">https://grainsandgrit.com/buygrains</a><br /><br />==========================<br />Shop all the things: <br />==========================<br />⚡️Get Felicia's new COOKBOOK: ➡︎ <a rel="noopener noreferrer nofollow" href="https://www.grainsandgrit.com/grains-grit-cookbook/" target="_blank">https://www.grainsandgrit.com/grains-grit-cookbook/</a><br />⚡️Get your Grains &amp; Grit MERCH: ➡︎ <a rel="noopener noreferrer nofollow" href="https://www.grainsandgrit.com/merch" target="_blank">https://www.grainsandgrit.com/merch</a><br />⚡️Check the tools I use at my Amazon storefront: ➡︎ <a rel="noopener noreferrer nofollow" href="https://www.amazon.com/shop/grainsandgrit" target="_blank">https://www.amazon.com/shop/grainsandgrit</a><br /><br />==========================<br />Go to the next level: <br />==========================<br />🎯Sign up for my newsletter and get a <i>FREE</i> NEWBIE GUIDE here: ➡︎ <a rel="noopener noreferrer nofollow" href="https://grainsandgrit.com/freebies/" target="_blank">https://grainsandgrit.com/freebies/</a><br />🎯Join the GRAINIE BUNCH here: ➡︎ <a rel="noopener noreferrer nofollow" href="http://www.grainsandgrit.com/thegrainiebunch" target="_blank">www.grainsandgrit.com/thegrainiebunch</a><br />🎯Take my latest COURSE: ➡︎ <a rel="noopener noreferrer nofollow" href="https://grainsandgrit.com/grainsandgritcourses/" target="_blank">https://grainsandgrit.com/grainsandgritcourses/</a><br /><br />#grainsandgrit #azurestandard #grandtetonancientgrains #4generationsorganicfarms #pleasanthillgrain #wheretobuygrains <br /><br />DISCLAIMER: I am not a doctor. Any information contained on this website is meant to be for entertainment purposes only– it is not meant to replace solid advice from qualified professionals.  None of the information on this blog has been evaluated by the FDA. Any products mentioned are not intended to diagnose, treat, cure, or prevent any disease. Some links above are affiliate links, which means if you buy something we may receive a small commission. Our full discloser and terms can be viewed here: <a rel="noopener noreferrer nofollow" href="https://grainsandgrit.com/disclosure-and-terms-of-service/" target="_blank">https://grainsandgrit.com/disclosure-and-terms-of-service/</a></p>]]></description><guid isPermaLink="false">aab300ac-3b18-458c-a870-e03de390984b</guid><dc:creator><![CDATA[Felicia Joscelyn with Grains & Grit]]></dc:creator><pubDate>Mon, 06 Jul 2026 23:53:38 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/4d3b58499954ef9c228c92af8234b208653d62bb8e9d70ff9d486d0570856c32/eyJlcGlzb2RlSWQiOiJhYWIzMDBhYy0zYjE4LTQ1OGMtYTg3MC1lMDNkZTM5MDk4NGIiLCJwb2RjYXN0SWQiOiJjOWM0MmI5Mi1mYzgxLTQ3MjgtOTljYy05MGJiYjMzYjEyZWMiLCJhY2NvdW50SWQiOiI2MjczMmJmOTAxNTYzOTAwMGIzNzg0ZjUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE0YzQyMDY1ZTY5ZDE4YTk1NWE5MzMyL2dyYWlucy0tZ3JpdC1jb21wb3Nlci0yMDI2LTctN19fMi0yLTE0Lm1wMyJ9.mp3" length="63610192" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/c9c42b92-fc81-4728-99cc-90bbb33b12ec/episodes/aab300ac-3b18-458c-a870-e03de390984b/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;I often get asked &quot;Felicia, why don&apos;t you buy your grains from Azure Standard, they&apos;re such a good price!&quot; Well...we&apos;re going to dive in to that today. In this episode I am going to be talking to y&apos;all about where I currently get my grains, my honest thoughts on Azure Standard, Pleasant Hill Grain, 4 Generations, Grand Teton Ancient Grains, and more. &lt;br /&gt;&lt;br /&gt;🔥 Where to buy grains, grain mills, mixers, and more + COUPON CODES: ➡︎&lt;br /&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://grainsandgrit.com/buygrains&quot; target=&quot;_blank&quot;&gt;https://grainsandgrit.com/buygrains&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;==========================&lt;br /&gt;Shop all the things: &lt;br /&gt;==========================&lt;br /&gt;⚡️Get Felicia&apos;s new COOKBOOK: ➡︎ &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.grainsandgrit.com/grains-grit-cookbook/&quot; target=&quot;_blank&quot;&gt;https://www.grainsandgrit.com/grains-grit-cookbook/&lt;/a&gt;&lt;br /&gt;⚡️Get your Grains &amp;amp; Grit MERCH: ➡︎ &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.grainsandgrit.com/merch&quot; target=&quot;_blank&quot;&gt;https://www.grainsandgrit.com/merch&lt;/a&gt;&lt;br /&gt;⚡️Check the tools I use at my Amazon storefront: ➡︎ &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.amazon.com/shop/grainsandgrit&quot; target=&quot;_blank&quot;&gt;https://www.amazon.com/shop/grainsandgrit&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;==========================&lt;br /&gt;Go to the next level: &lt;br /&gt;==========================&lt;br /&gt;🎯Sign up for my newsletter and get a &lt;i&gt;FREE&lt;/i&gt; NEWBIE GUIDE here: ➡︎ &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://grainsandgrit.com/freebies/&quot; target=&quot;_blank&quot;&gt;https://grainsandgrit.com/freebies/&lt;/a&gt;&lt;br /&gt;🎯Join the GRAINIE BUNCH here: ➡︎ &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.grainsandgrit.com/thegrainiebunch&quot; target=&quot;_blank&quot;&gt;www.grainsandgrit.com/thegrainiebunch&lt;/a&gt;&lt;br /&gt;🎯Take my latest COURSE: ➡︎ &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://grainsandgrit.com/grainsandgritcourses/&quot; target=&quot;_blank&quot;&gt;https://grainsandgrit.com/grainsandgritcourses/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;#grainsandgrit #azurestandard #grandtetonancientgrains #4generationsorganicfarms #pleasanthillgrain #wheretobuygrains &lt;br /&gt;&lt;br /&gt;DISCLAIMER: I am not a doctor. Any information contained on this website is meant to be for entertainment purposes only– it is not meant to replace solid advice from qualified professionals.  None of the information on this blog has been evaluated by the FDA. Any products mentioned are not intended to diagnose, treat, cure, or prevent any disease. Some links above are affiliate links, which means if you buy something we may receive a small commission. Our full discloser and terms can be viewed here: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://grainsandgrit.com/disclosure-and-terms-of-service/&quot; target=&quot;_blank&quot;&gt;https://grainsandgrit.com/disclosure-and-terms-of-service/&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:33:08</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/c9c42b92-fc81-4728-99cc-90bbb33b12ec/logos/3f3151c3-22b0-49b7-b022-9b64533071cf.png"/><itunes:season>2</itunes:season><itunes:episode>9</itunes:episode><itunes:title>BRUTALLY HONEST Talk About Where I Do (and Don&apos;t) Purchase My Grains | Season 2. Ep. 9</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Why This Biblical Woman's Generosity Still Matters Today | Season 2 Ep. 8]]></title><description><![CDATA[<p>There is only ONE woman in the Bible that is called "great' and you don't even know her name. We need to talk about this woman and what she has to teach us about the importance of bread and hospitality! <br /><br />⭐️ Many thanks to 4 Generations Organic Farms for sponsoring this video. Shop pristine organic grains (and get 10% off w/ code: GRAINSANDGRIT) here ➡️ <a rel="noopener noreferrer nofollow" href="https://www.grainsandgrit.com/4generations" target="_blank">https://www.grainsandgrit.com/4generations</a><br /><br />🔥 Where to buy grains + COUPON CODES: ➡︎<br /><a rel="noopener noreferrer nofollow" href="https://grainsandgrit.com/buygrains" target="_blank">https://grainsandgrit.com/buygrains</a><br /><br />==========================<br />Shop all the things: <br />==========================<br />⚡️Get Felicia's new COOKBOOK: ➡︎ <a rel="noopener noreferrer nofollow" href="https://www.grainsandgrit.com/grains-grit-cookbook/" target="_blank">https://www.grainsandgrit.com/grains-grit-cookbook/</a><br />⚡️Get your Grains &amp; Grit MERCH: ➡︎ <a rel="noopener noreferrer nofollow" href="https://www.grainsandgrit.com/merch" target="_blank">https://www.grainsandgrit.com/merch</a><br />⚡️Check the tools I use at my Amazon storefront: ➡︎ <a rel="noopener noreferrer nofollow" href="https://www.amazon.com/shop/grainsandgrit" target="_blank">https://www.amazon.com/shop/grainsandgrit</a><br /><br />==========================<br />Go to the next level: <br />==========================<br />🎯Sign up for my newsletter and get a <i>FREE</i> NEWBIE GUIDE here: ➡︎ <a rel="noopener noreferrer nofollow" href="https://grainsandgrit.com/freebies/" target="_blank">https://grainsandgrit.com/freebies/</a><br />🎯Join the GRAINIE BUNCH here: ➡︎ <a rel="noopener noreferrer nofollow" href="http://www.grainsandgrit.com/thegrainiebunch" target="_blank">www.grainsandgrit.com/thegrainiebunch</a><br />🎯Take my latest COURSE: ➡︎ <a rel="noopener noreferrer nofollow" href="https://grainsandgrit.com/grainsandgritcourses/" target="_blank">https://grainsandgrit.com/grainsandgritcourses/</a><br /><br />#grainsandgritpodcast #biblicalhospitality <br /><br />DISCLAIMER: I am not a doctor. Any information contained on this website is meant to be for entertainment purposes only– it is not meant to replace solid advice from qualified professionals.  None of the information on this blog has been evaluated by the FDA. Any products mentioned are not intended to diagnose, treat, cure, or prevent any disease. Some links above are affiliate links, which means if you buy something we may receive a small commission. Our full discloser and terms can be viewed here: <a rel="noopener noreferrer nofollow" href="https://grainsandgrit.com/disclosure-and-terms-of-service/" target="_blank">https://grainsandgrit.com/disclosure-and-terms-of-service/</a></p>]]></description><guid isPermaLink="false">12a8df7f-4e7d-4554-a5a2-326ed031b76c</guid><dc:creator><![CDATA[Felicia Joscelyn with Grains & Grit]]></dc:creator><pubDate>Mon, 06 Jul 2026 23:43:40 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/1407fbf30ee4ed0536f43b76ed50290da1baef2675816a8441ecf18960f552ec/eyJlcGlzb2RlSWQiOiIxMmE4ZGY3Zi00ZTdkLTQ1NTQtYTVhMi0zMjZlZDAzMWI3NmMiLCJwb2RjYXN0SWQiOiJjOWM0MmI5Mi1mYzgxLTQ3MjgtOTljYy05MGJiYjMzYjEyZWMiLCJhY2NvdW50SWQiOiI2MjczMmJmOTAxNTYzOTAwMGIzNzg0ZjUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE0YzNkY2I3MDYyZDhkYzE3ZDk3ZmU0L2dyYWlucy0tZ3JpdC1jb21wb3Nlci0yMDI2LTctN19fMS00NC0xMS5tcDMifQ==.mp3" length="41992507" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/c9c42b92-fc81-4728-99cc-90bbb33b12ec/episodes/12a8df7f-4e7d-4554-a5a2-326ed031b76c/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;There is only ONE woman in the Bible that is called &quot;great&apos; and you don&apos;t even know her name. We need to talk about this woman and what she has to teach us about the importance of bread and hospitality! &lt;br /&gt;&lt;br /&gt;⭐️ Many thanks to 4 Generations Organic Farms for sponsoring this video. Shop pristine organic grains (and get 10% off w/ code: GRAINSANDGRIT) here ➡️ &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.grainsandgrit.com/4generations&quot; target=&quot;_blank&quot;&gt;https://www.grainsandgrit.com/4generations&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;🔥 Where to buy grains + COUPON CODES: ➡︎&lt;br /&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://grainsandgrit.com/buygrains&quot; target=&quot;_blank&quot;&gt;https://grainsandgrit.com/buygrains&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;==========================&lt;br /&gt;Shop all the things: &lt;br /&gt;==========================&lt;br /&gt;⚡️Get Felicia&apos;s new COOKBOOK: ➡︎ &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.grainsandgrit.com/grains-grit-cookbook/&quot; target=&quot;_blank&quot;&gt;https://www.grainsandgrit.com/grains-grit-cookbook/&lt;/a&gt;&lt;br /&gt;⚡️Get your Grains &amp;amp; Grit MERCH: ➡︎ &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.grainsandgrit.com/merch&quot; target=&quot;_blank&quot;&gt;https://www.grainsandgrit.com/merch&lt;/a&gt;&lt;br /&gt;⚡️Check the tools I use at my Amazon storefront: ➡︎ &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.amazon.com/shop/grainsandgrit&quot; target=&quot;_blank&quot;&gt;https://www.amazon.com/shop/grainsandgrit&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;==========================&lt;br /&gt;Go to the next level: &lt;br /&gt;==========================&lt;br /&gt;🎯Sign up for my newsletter and get a &lt;i&gt;FREE&lt;/i&gt; NEWBIE GUIDE here: ➡︎ &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://grainsandgrit.com/freebies/&quot; target=&quot;_blank&quot;&gt;https://grainsandgrit.com/freebies/&lt;/a&gt;&lt;br /&gt;🎯Join the GRAINIE BUNCH here: ➡︎ &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.grainsandgrit.com/thegrainiebunch&quot; target=&quot;_blank&quot;&gt;www.grainsandgrit.com/thegrainiebunch&lt;/a&gt;&lt;br /&gt;🎯Take my latest COURSE: ➡︎ &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://grainsandgrit.com/grainsandgritcourses/&quot; target=&quot;_blank&quot;&gt;https://grainsandgrit.com/grainsandgritcourses/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;#grainsandgritpodcast #biblicalhospitality &lt;br /&gt;&lt;br /&gt;DISCLAIMER: I am not a doctor. Any information contained on this website is meant to be for entertainment purposes only– it is not meant to replace solid advice from qualified professionals.  None of the information on this blog has been evaluated by the FDA. Any products mentioned are not intended to diagnose, treat, cure, or prevent any disease. Some links above are affiliate links, which means if you buy something we may receive a small commission. Our full discloser and terms can be viewed here: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://grainsandgrit.com/disclosure-and-terms-of-service/&quot; target=&quot;_blank&quot;&gt;https://grainsandgrit.com/disclosure-and-terms-of-service/&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:21:52</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/c9c42b92-fc81-4728-99cc-90bbb33b12ec/logos/3f3151c3-22b0-49b7-b022-9b64533071cf.png"/><itunes:season>2</itunes:season><itunes:episode>8</itunes:episode><itunes:title>Why This Biblical Woman&apos;s Generosity Still Matters Today | Season 2 Ep. 8</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Real Reasons Eating Healthy Feels Impossible Season 2 Ep. 7]]></title><description><![CDATA[<p>I've been slowly getting back to better habits to get my weight back under control and..frankly...it's hard. Why is it so hard to eat healthy in this world? In this podcast I go in to my theories why it's hard plus what we can do about it!<br /><br />🔥 Where to buy grains + COUPON CODES: ➡︎<br /><a rel="noopener noreferrer nofollow" href="https://grainsandgrit.com/buygrains" target="_blank">https://grainsandgrit.com/buygrains</a><br /><br />==========================<br />Shop all the things: <br />==========================<br />⚡️Get Felicia's new COOKBOOK: ➡︎ <a rel="noopener noreferrer nofollow" href="https://www.grainsandgrit.com/grains-grit-cookbook/" target="_blank">https://www.grainsandgrit.com/grains-grit-cookbook/</a><br />⚡️Get your Grains &amp; Grit MERCH: ➡︎ <a rel="noopener noreferrer nofollow" href="https://www.grainsandgrit.com/merch" target="_blank">https://www.grainsandgrit.com/merch</a><br />⚡️Check the tools I use at my Amazon storefront: ➡︎ <a rel="noopener noreferrer nofollow" href="https://www.amazon.com/shop/grainsandgrit" target="_blank">https://www.amazon.com/shop/grainsandgrit</a><br /><br />==========================<br />Go to the next level: <br />==========================<br />🎯Sign up for my newsletter and get a <i>FREE</i> NEWBIE GUIDE here: ➡︎ <a rel="noopener noreferrer nofollow" href="https://grainsandgrit.com/freebies/" target="_blank">https://grainsandgrit.com/freebies/</a><br />🎯Join the GRAINIE BUNCH here: ➡︎ <a rel="noopener noreferrer nofollow" href="http://www.grainsandgrit.com/thegrainiebunch" target="_blank">www.grainsandgrit.com/thegrainiebunch</a><br />🎯Take my latest COURSE: ➡︎ <a rel="noopener noreferrer nofollow" href="https://grainsandgrit.com/grainsandgritcourses/" target="_blank">https://grainsandgrit.com/grainsandgritcourses/</a><br /><br />#biblicalnutrition #healthyeating #healthyliving #grainsandgritpodcast <br /><br />DISCLAIMER: I am not a doctor. Any information contained on this website is meant to be for entertainment purposes only– it is not meant to replace solid advice from qualified professionals.  None of the information on this blog has been evaluated by the FDA. Any products mentioned are not intended to diagnose, treat, cure, or prevent any disease. Some links above are affiliate links, which means if you buy something we may receive a small commission. Our full discloser and terms can be viewed here: <a rel="noopener noreferrer nofollow" href="https://grainsandgrit.com/disclosure-and-terms-of-service/" target="_blank">https://grainsandgrit.com/disclosure-and-terms-of-service/</a></p>]]></description><guid isPermaLink="false">c2461178-311e-41f6-976d-03ac02735538</guid><dc:creator><![CDATA[Felicia Joscelyn with Grains & Grit]]></dc:creator><pubDate>Mon, 06 Jul 2026 23:33:35 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/8a8bd5b3a8de0f2447b36937b4adec6eaf23cd37ba1738ba8b87e5275b146f3e/eyJlcGlzb2RlSWQiOiJjMjQ2MTE3OC0zMTFlLTQxZjYtOTc2ZC0wM2FjMDI3MzU1MzgiLCJwb2RjYXN0SWQiOiJjOWM0MmI5Mi1mYzgxLTQ3MjgtOTljYy05MGJiYjMzYjEyZWMiLCJhY2NvdW50SWQiOiI2MjczMmJmOTAxNTYzOTAwMGIzNzg0ZjUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE0YzNjOWVkMGQ5NWRjZDg4NWVhNWMxL2dyYWlucy0tZ3JpdC1jb21wb3Nlci0yMDI2LTctN19fMS0zOS0xMC5tcDMifQ==.mp3" length="59308556" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/c9c42b92-fc81-4728-99cc-90bbb33b12ec/episodes/c2461178-311e-41f6-976d-03ac02735538/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;I&apos;ve been slowly getting back to better habits to get my weight back under control and..frankly...it&apos;s hard. Why is it so hard to eat healthy in this world? In this podcast I go in to my theories why it&apos;s hard plus what we can do about it!&lt;br /&gt;&lt;br /&gt;🔥 Where to buy grains + COUPON CODES: ➡︎&lt;br /&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://grainsandgrit.com/buygrains&quot; target=&quot;_blank&quot;&gt;https://grainsandgrit.com/buygrains&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;==========================&lt;br /&gt;Shop all the things: &lt;br /&gt;==========================&lt;br /&gt;⚡️Get Felicia&apos;s new COOKBOOK: ➡︎ &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.grainsandgrit.com/grains-grit-cookbook/&quot; target=&quot;_blank&quot;&gt;https://www.grainsandgrit.com/grains-grit-cookbook/&lt;/a&gt;&lt;br /&gt;⚡️Get your Grains &amp;amp; Grit MERCH: ➡︎ &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.grainsandgrit.com/merch&quot; target=&quot;_blank&quot;&gt;https://www.grainsandgrit.com/merch&lt;/a&gt;&lt;br /&gt;⚡️Check the tools I use at my Amazon storefront: ➡︎ &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.amazon.com/shop/grainsandgrit&quot; target=&quot;_blank&quot;&gt;https://www.amazon.com/shop/grainsandgrit&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;==========================&lt;br /&gt;Go to the next level: &lt;br /&gt;==========================&lt;br /&gt;🎯Sign up for my newsletter and get a &lt;i&gt;FREE&lt;/i&gt; NEWBIE GUIDE here: ➡︎ &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://grainsandgrit.com/freebies/&quot; target=&quot;_blank&quot;&gt;https://grainsandgrit.com/freebies/&lt;/a&gt;&lt;br /&gt;🎯Join the GRAINIE BUNCH here: ➡︎ &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.grainsandgrit.com/thegrainiebunch&quot; target=&quot;_blank&quot;&gt;www.grainsandgrit.com/thegrainiebunch&lt;/a&gt;&lt;br /&gt;🎯Take my latest COURSE: ➡︎ &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://grainsandgrit.com/grainsandgritcourses/&quot; target=&quot;_blank&quot;&gt;https://grainsandgrit.com/grainsandgritcourses/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;#biblicalnutrition #healthyeating #healthyliving #grainsandgritpodcast &lt;br /&gt;&lt;br /&gt;DISCLAIMER: I am not a doctor. Any information contained on this website is meant to be for entertainment purposes only– it is not meant to replace solid advice from qualified professionals.  None of the information on this blog has been evaluated by the FDA. Any products mentioned are not intended to diagnose, treat, cure, or prevent any disease. Some links above are affiliate links, which means if you buy something we may receive a small commission. Our full discloser and terms can be viewed here: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://grainsandgrit.com/disclosure-and-terms-of-service/&quot; target=&quot;_blank&quot;&gt;https://grainsandgrit.com/disclosure-and-terms-of-service/&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:30:53</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/c9c42b92-fc81-4728-99cc-90bbb33b12ec/logos/3f3151c3-22b0-49b7-b022-9b64533071cf.png"/><itunes:season>2</itunes:season><itunes:episode>7</itunes:episode><itunes:title>The Real Reasons Eating Healthy Feels Impossible Season 2 Ep. 7</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Can we actually eliminate glyphosate? My honest thoughts. | Season 2 Ep 6]]></title><description><![CDATA[<p>President Trump has issued and executive order to INCREASE the production of glyphosate and phosphate. RFK Jr. has also endorsed this to the shock of MAHA. In this podcast, let's discuss this and also give my thoughts how we can get rid of glyphosate in America. <br /><br />🔥 Where to buy grains + COUPON CODES: ➡︎<br /><a rel="noopener noreferrer nofollow" href="https://grainsandgrit.com/buygrains" target="_blank">https://grainsandgrit.com/buygrains</a><br /><br />==========================<br />Shop all the things: <br />==========================<br />⚡️Get Felicia's new COOKBOOK: ➡︎ <a rel="noopener noreferrer nofollow" href="https://www.grainsandgrit.com/grains-grit-cookbook/" target="_blank">https://www.grainsandgrit.com/grains-grit-cookbook/</a><br />⚡️Get your Grains &amp; Grit MERCH: ➡︎ <a rel="noopener noreferrer nofollow" href="https://www.grainsandgrit.com/merch" target="_blank">https://www.grainsandgrit.com/merch</a><br />⚡️Check the tools I use at my Amazon storefront: ➡︎ <a rel="noopener noreferrer nofollow" href="https://www.amazon.com/shop/grainsandgrit" target="_blank">https://www.amazon.com/shop/grainsandgrit</a><br /><br />==========================<br />Go to the next level: <br />==========================<br />🎯Sign up for my newsletter and get a <i>FREE</i> NEWBIE GUIDE here: ➡︎ <a rel="noopener noreferrer nofollow" href="https://grainsandgrit.com/freebies/" target="_blank">https://grainsandgrit.com/freebies/</a><br />🎯Join the GRAINIE BUNCH here: ➡︎ <a rel="noopener noreferrer nofollow" href="http://www.grainsandgrit.com/thegrainiebunch" target="_blank">www.grainsandgrit.com/thegrainiebunch</a><br />🎯Take my latest COURSE: ➡︎ <a rel="noopener noreferrer nofollow" href="https://grainsandgrit.com/grainsandgritcourses/" target="_blank">https://grainsandgrit.com/grainsandgritcourses/</a><br /><br />#glyphosate #trump #rfkjr #MAHA #grainsandgritpodcast <br /><br />DISCLAIMER: I am not a doctor. Any information contained on this website is meant to be for entertainment purposes only– it is not meant to replace solid advice from qualified professionals.  None of the information on this blog has been evaluated by the FDA. Any products mentioned are not intended to diagnose, treat, cure, or prevent any disease. Some links above are affiliate links, which means if you buy something we may receive a small commission. Our full discloser and terms can be viewed here: <a rel="noopener noreferrer nofollow" href="https://grainsandgrit.com/disclosure-and-terms-of-service/" target="_blank">https://grainsandgrit.com/disclosure-and-terms-of-service/</a></p>]]></description><guid isPermaLink="false">ac3c8fbc-5d73-4648-9b63-c20e17b2abd2</guid><dc:creator><![CDATA[Felicia Joscelyn with Grains & Grit]]></dc:creator><pubDate>Mon, 06 Jul 2026 18:05:49 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/1dfea238a4ac4b907ebe7cdabfb25f2eaadc35e4d6ad098141dae513af0a63fe/eyJlcGlzb2RlSWQiOiJhYzNjOGZiYy01ZDczLTQ2NDgtOWI2My1jMjBlMTdiMmFiZDIiLCJwb2RjYXN0SWQiOiJjOWM0MmI5Mi1mYzgxLTQ3MjgtOTljYy05MGJiYjMzYjEyZWMiLCJhY2NvdW50SWQiOiI2MjczMmJmOTAxNTYzOTAwMGIzNzg0ZjUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE0YmVlYzhlOGEyMmI5MDBjYjc3ZmQ5L2dyYWlucy0tZ3JpdC1jb21wb3Nlci0yMDI2LTctNl9fMjAtNy00Lm1wMyJ9.mp3" length="42866041" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/c9c42b92-fc81-4728-99cc-90bbb33b12ec/episodes/ac3c8fbc-5d73-4648-9b63-c20e17b2abd2/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;President Trump has issued and executive order to INCREASE the production of glyphosate and phosphate. RFK Jr. has also endorsed this to the shock of MAHA. In this podcast, let&apos;s discuss this and also give my thoughts how we can get rid of glyphosate in America. &lt;br /&gt;&lt;br /&gt;🔥 Where to buy grains + COUPON CODES: ➡︎&lt;br /&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://grainsandgrit.com/buygrains&quot; target=&quot;_blank&quot;&gt;https://grainsandgrit.com/buygrains&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;==========================&lt;br /&gt;Shop all the things: &lt;br /&gt;==========================&lt;br /&gt;⚡️Get Felicia&apos;s new COOKBOOK: ➡︎ &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.grainsandgrit.com/grains-grit-cookbook/&quot; target=&quot;_blank&quot;&gt;https://www.grainsandgrit.com/grains-grit-cookbook/&lt;/a&gt;&lt;br /&gt;⚡️Get your Grains &amp;amp; Grit MERCH: ➡︎ &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.grainsandgrit.com/merch&quot; target=&quot;_blank&quot;&gt;https://www.grainsandgrit.com/merch&lt;/a&gt;&lt;br /&gt;⚡️Check the tools I use at my Amazon storefront: ➡︎ &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.amazon.com/shop/grainsandgrit&quot; target=&quot;_blank&quot;&gt;https://www.amazon.com/shop/grainsandgrit&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;==========================&lt;br /&gt;Go to the next level: &lt;br /&gt;==========================&lt;br /&gt;🎯Sign up for my newsletter and get a &lt;i&gt;FREE&lt;/i&gt; NEWBIE GUIDE here: ➡︎ &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://grainsandgrit.com/freebies/&quot; target=&quot;_blank&quot;&gt;https://grainsandgrit.com/freebies/&lt;/a&gt;&lt;br /&gt;🎯Join the GRAINIE BUNCH here: ➡︎ &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.grainsandgrit.com/thegrainiebunch&quot; target=&quot;_blank&quot;&gt;www.grainsandgrit.com/thegrainiebunch&lt;/a&gt;&lt;br /&gt;🎯Take my latest COURSE: ➡︎ &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://grainsandgrit.com/grainsandgritcourses/&quot; target=&quot;_blank&quot;&gt;https://grainsandgrit.com/grainsandgritcourses/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;#glyphosate #trump #rfkjr #MAHA #grainsandgritpodcast &lt;br /&gt;&lt;br /&gt;DISCLAIMER: I am not a doctor. Any information contained on this website is meant to be for entertainment purposes only– it is not meant to replace solid advice from qualified professionals.  None of the information on this blog has been evaluated by the FDA. Any products mentioned are not intended to diagnose, treat, cure, or prevent any disease. Some links above are affiliate links, which means if you buy something we may receive a small commission. Our full discloser and terms can be viewed here: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://grainsandgrit.com/disclosure-and-terms-of-service/&quot; target=&quot;_blank&quot;&gt;https://grainsandgrit.com/disclosure-and-terms-of-service/&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:22:20</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/c9c42b92-fc81-4728-99cc-90bbb33b12ec/logos/3f3151c3-22b0-49b7-b022-9b64533071cf.png"/><itunes:season>2</itunes:season><itunes:episode>6</itunes:episode><itunes:title>Can we actually eliminate glyphosate? My honest thoughts. | Season 2 Ep 6</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[I Spent Weeks in the Hospital and Here's What I Learned... | Season 2 Ep 5]]></title><description><![CDATA[<p>Hospital food, simply put, is not good. When my husband was shot in March 2025, I spent A LOT of time in the hospital. In this podcast episode I'm going to be talking about the problems with hospital food served to patients, but also sharing what I did while having to stay at the hospital A LOT with my husband!<br /><br />🔥 Where to buy grains + COUPON CODES: ➡︎<br /><a rel="noopener noreferrer nofollow" href="https://grainsandgrit.com/buygrains" target="_blank">https://grainsandgrit.com/buygrains</a><br /><br />==========================<br />Shop all the things: <br />==========================<br />⚡️Get Felicia's new COOKBOOK: ➡︎ <a rel="noopener noreferrer nofollow" href="https://www.grainsandgrit.com/grains-grit-cookbook/" target="_blank">https://www.grainsandgrit.com/grains-grit-cookbook/</a><br />⚡️Get your Grains &amp; Grit MERCH: ➡︎ <a rel="noopener noreferrer nofollow" href="https://www.grainsandgrit.com/merch" target="_blank">https://www.grainsandgrit.com/merch</a><br />⚡️Check the tools I use at my Amazon storefront: ➡︎ <a rel="noopener noreferrer nofollow" href="https://www.amazon.com/shop/grainsandgrit" target="_blank">https://www.amazon.com/shop/grainsandgrit</a><br /><br />==========================<br />Go to the next level: <br />==========================<br />🎯Sign up for my newsletter and get a <i>FREE</i> NEWBIE GUIDE here: ➡︎ <a rel="noopener noreferrer nofollow" href="https://grainsandgrit.com/freebies/" target="_blank">https://grainsandgrit.com/freebies/</a><br />🎯Join the GRAINIE BUNCH here: ➡︎ <a rel="noopener noreferrer nofollow" href="http://www.grainsandgrit.com/thegrainiebunch" target="_blank">www.grainsandgrit.com/thegrainiebunch</a><br />🎯Take my latest COURSE: ➡︎ <a rel="noopener noreferrer nofollow" href="https://grainsandgrit.com/grainsandgritcourses/" target="_blank">https://grainsandgrit.com/grainsandgritcourses/</a><br /><br />#foodnutrition #hospitalfood #eathealthy #grainsandgritpodcast <br /><br /><br />DISCLAIMER: I am not a doctor. Any information contained on this website is meant to be for entertainment purposes only– it is not meant to replace solid advice from qualified professionals.  None of the information on this blog has been evaluated by the FDA. Any products mentioned are not intended to diagnose, treat, cure, or prevent any disease. Some links above are affiliate links, which means if you buy something we may receive a small commission. Our full discloser and terms can be viewed here: <a rel="noopener noreferrer nofollow" href="https://grainsandgrit.com/disclosure-and-terms-of-service/" target="_blank">https://grainsandgrit.com/disclosure-and-terms-of-service/</a></p>]]></description><guid isPermaLink="false">3bb5b336-e3ca-4895-8899-e5152bf1c368</guid><dc:creator><![CDATA[Felicia Joscelyn with Grains & Grit]]></dc:creator><pubDate>Mon, 06 Jul 2026 18:04:38 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/1adceb4600631a15eb0218aedb0175246ed20a70ab3c7013a15ba704fcf93623/eyJlcGlzb2RlSWQiOiIzYmI1YjMzNi1lM2NhLTQ4OTUtODg5OS1lNTE1MmJmMWMzNjgiLCJwb2RjYXN0SWQiOiJjOWM0MmI5Mi1mYzgxLTQ3MjgtOTljYy05MGJiYjMzYjEyZWMiLCJhY2NvdW50SWQiOiI2MjczMmJmOTAxNTYzOTAwMGIzNzg0ZjUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE0YmVlYTI3MDdkZGNkODVjOTA4ZDcwL2dyYWlucy0tZ3JpdC1jb21wb3Nlci0yMDI2LTctNl9fMjAtNi0yNi5tcDMifQ==.mp3" length="49975527" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/c9c42b92-fc81-4728-99cc-90bbb33b12ec/episodes/3bb5b336-e3ca-4895-8899-e5152bf1c368/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Hospital food, simply put, is not good. When my husband was shot in March 2025, I spent A LOT of time in the hospital. In this podcast episode I&apos;m going to be talking about the problems with hospital food served to patients, but also sharing what I did while having to stay at the hospital A LOT with my husband!&lt;br /&gt;&lt;br /&gt;🔥 Where to buy grains + COUPON CODES: ➡︎&lt;br /&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://grainsandgrit.com/buygrains&quot; target=&quot;_blank&quot;&gt;https://grainsandgrit.com/buygrains&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;==========================&lt;br /&gt;Shop all the things: &lt;br /&gt;==========================&lt;br /&gt;⚡️Get Felicia&apos;s new COOKBOOK: ➡︎ &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.grainsandgrit.com/grains-grit-cookbook/&quot; target=&quot;_blank&quot;&gt;https://www.grainsandgrit.com/grains-grit-cookbook/&lt;/a&gt;&lt;br /&gt;⚡️Get your Grains &amp;amp; Grit MERCH: ➡︎ &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.grainsandgrit.com/merch&quot; target=&quot;_blank&quot;&gt;https://www.grainsandgrit.com/merch&lt;/a&gt;&lt;br /&gt;⚡️Check the tools I use at my Amazon storefront: ➡︎ &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.amazon.com/shop/grainsandgrit&quot; target=&quot;_blank&quot;&gt;https://www.amazon.com/shop/grainsandgrit&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;==========================&lt;br /&gt;Go to the next level: &lt;br /&gt;==========================&lt;br /&gt;🎯Sign up for my newsletter and get a &lt;i&gt;FREE&lt;/i&gt; NEWBIE GUIDE here: ➡︎ &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://grainsandgrit.com/freebies/&quot; target=&quot;_blank&quot;&gt;https://grainsandgrit.com/freebies/&lt;/a&gt;&lt;br /&gt;🎯Join the GRAINIE BUNCH here: ➡︎ &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.grainsandgrit.com/thegrainiebunch&quot; target=&quot;_blank&quot;&gt;www.grainsandgrit.com/thegrainiebunch&lt;/a&gt;&lt;br /&gt;🎯Take my latest COURSE: ➡︎ &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://grainsandgrit.com/grainsandgritcourses/&quot; target=&quot;_blank&quot;&gt;https://grainsandgrit.com/grainsandgritcourses/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;#foodnutrition #hospitalfood #eathealthy #grainsandgritpodcast &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;DISCLAIMER: I am not a doctor. Any information contained on this website is meant to be for entertainment purposes only– it is not meant to replace solid advice from qualified professionals.  None of the information on this blog has been evaluated by the FDA. Any products mentioned are not intended to diagnose, treat, cure, or prevent any disease. Some links above are affiliate links, which means if you buy something we may receive a small commission. Our full discloser and terms can be viewed here: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://grainsandgrit.com/disclosure-and-terms-of-service/&quot; target=&quot;_blank&quot;&gt;https://grainsandgrit.com/disclosure-and-terms-of-service/&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:26:02</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/c9c42b92-fc81-4728-99cc-90bbb33b12ec/logos/3f3151c3-22b0-49b7-b022-9b64533071cf.png"/><itunes:season>2</itunes:season><itunes:episode>5</itunes:episode><itunes:title>I Spent Weeks in the Hospital and Here&apos;s What I Learned... | Season 2 Ep 5</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[RFK Jr & the USDA Just Released New Food Guidelines - Here's My Reaction | Season 2 Ep 4]]></title><description><![CDATA[<p>The USDA and RFK Jr have come out with new Federal Dietary Guidelines &amp; new Food Pyramid. In this podcast episode we're going to dive in to all of my thoughts about it and more!<br /><br />🔥 Where to buy grains + COUPON CODES: ➡︎<br /><a rel="noopener noreferrer nofollow" href="https://grainsandgrit.com/buygrains" target="_blank">https://grainsandgrit.com/buygrains</a><br /><br />==========================<br />Shop all the things: <br />==========================<br />⚡️Get Felicia's new COOKBOOK: ➡︎ <a rel="noopener noreferrer nofollow" href="https://www.grainsandgrit.com/grains-grit-cookbook/" target="_blank">https://www.grainsandgrit.com/grains-grit-cookbook/</a><br />⚡️Get your Grains &amp; Grit MERCH: ➡︎ <a rel="noopener noreferrer nofollow" href="https://www.grainsandgrit.com/merch" target="_blank">https://www.grainsandgrit.com/merch</a><br />⚡️Check the tools I use at my Amazon storefront: ➡︎ <a rel="noopener noreferrer nofollow" href="https://www.amazon.com/shop/grainsandgrit" target="_blank">https://www.amazon.com/shop/grainsandgrit</a><br /><br />==========================<br />Go to the next level: <br />==========================<br />🎯Sign up for my newsletter and get a <i>FREE</i> NEWBIE GUIDE here: ➡︎ <a rel="noopener noreferrer nofollow" href="https://grainsandgrit.com/freebies/" target="_blank">https://grainsandgrit.com/freebies/</a><br />🎯Join the GRAINIE BUNCH here: ➡︎ <a rel="noopener noreferrer nofollow" href="http://www.grainsandgrit.com/thegrainiebunch" target="_blank">www.grainsandgrit.com/thegrainiebunch</a><br />🎯Take my latest COURSE: ➡︎ <a rel="noopener noreferrer nofollow" href="https://grainsandgrit.com/grainsandgritcourses/" target="_blank">https://grainsandgrit.com/grainsandgritcourses/</a><br /><br />#grainsandgritpodcast #foodpyramid #dietaryguidelines2026<br /><br />DISCLAIMER: I am not a doctor. Any information contained on this website is meant to be for entertainment purposes only– it is not meant to replace solid advice from qualified professionals.  None of the information on this blog has been evaluated by the FDA. Any products mentioned are not intended to diagnose, treat, cure, or prevent any disease. Some links above are affiliate links, which means if you buy something we may receive a small commission. Our full discloser and terms can be viewed here: <a rel="noopener noreferrer nofollow" href="https://grainsandgrit.com/disclosure-and-terms-of-service/" target="_blank">https://grainsandgrit.com/disclosure-and-terms-of-service/</a></p>]]></description><guid isPermaLink="false">5dc2098e-94f8-4806-b24f-1b83f06161ee</guid><dc:creator><![CDATA[Felicia Joscelyn with Grains & Grit]]></dc:creator><pubDate>Mon, 06 Jul 2026 18:03:31 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/6f8116f7cbead5c516061bfb7db3d6f6dee537799debec261ca9b1b556c8ca2f/eyJlcGlzb2RlSWQiOiI1ZGMyMDk4ZS05NGY4LTQ4MDYtYjI0Zi0xYjgzZjA2MTYxZWUiLCJwb2RjYXN0SWQiOiJjOWM0MmI5Mi1mYzgxLTQ3MjgtOTljYy05MGJiYjMzYjEyZWMiLCJhY2NvdW50SWQiOiI2MjczMmJmOTAxNTYzOTAwMGIzNzg0ZjUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE0YmVlOGZhZmY1MjhmNGQ2ZjAxYmVjL2dyYWlucy0tZ3JpdC1jb21wb3Nlci0yMDI2LTctNl9fMjAtNi03Lm1wMyJ9.mp3" length="100832801" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/c9c42b92-fc81-4728-99cc-90bbb33b12ec/episodes/5dc2098e-94f8-4806-b24f-1b83f06161ee/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The USDA and RFK Jr have come out with new Federal Dietary Guidelines &amp;amp; new Food Pyramid. In this podcast episode we&apos;re going to dive in to all of my thoughts about it and more!&lt;br /&gt;&lt;br /&gt;🔥 Where to buy grains + COUPON CODES: ➡︎&lt;br /&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://grainsandgrit.com/buygrains&quot; target=&quot;_blank&quot;&gt;https://grainsandgrit.com/buygrains&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;==========================&lt;br /&gt;Shop all the things: &lt;br /&gt;==========================&lt;br /&gt;⚡️Get Felicia&apos;s new COOKBOOK: ➡︎ &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.grainsandgrit.com/grains-grit-cookbook/&quot; target=&quot;_blank&quot;&gt;https://www.grainsandgrit.com/grains-grit-cookbook/&lt;/a&gt;&lt;br /&gt;⚡️Get your Grains &amp;amp; Grit MERCH: ➡︎ &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.grainsandgrit.com/merch&quot; target=&quot;_blank&quot;&gt;https://www.grainsandgrit.com/merch&lt;/a&gt;&lt;br /&gt;⚡️Check the tools I use at my Amazon storefront: ➡︎ &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.amazon.com/shop/grainsandgrit&quot; target=&quot;_blank&quot;&gt;https://www.amazon.com/shop/grainsandgrit&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;==========================&lt;br /&gt;Go to the next level: &lt;br /&gt;==========================&lt;br /&gt;🎯Sign up for my newsletter and get a &lt;i&gt;FREE&lt;/i&gt; NEWBIE GUIDE here: ➡︎ &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://grainsandgrit.com/freebies/&quot; target=&quot;_blank&quot;&gt;https://grainsandgrit.com/freebies/&lt;/a&gt;&lt;br /&gt;🎯Join the GRAINIE BUNCH here: ➡︎ &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.grainsandgrit.com/thegrainiebunch&quot; target=&quot;_blank&quot;&gt;www.grainsandgrit.com/thegrainiebunch&lt;/a&gt;&lt;br /&gt;🎯Take my latest COURSE: ➡︎ &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://grainsandgrit.com/grainsandgritcourses/&quot; target=&quot;_blank&quot;&gt;https://grainsandgrit.com/grainsandgritcourses/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;#grainsandgritpodcast #foodpyramid #dietaryguidelines2026&lt;br /&gt;&lt;br /&gt;DISCLAIMER: I am not a doctor. Any information contained on this website is meant to be for entertainment purposes only– it is not meant to replace solid advice from qualified professionals.  None of the information on this blog has been evaluated by the FDA. Any products mentioned are not intended to diagnose, treat, cure, or prevent any disease. Some links above are affiliate links, which means if you buy something we may receive a small commission. Our full discloser and terms can be viewed here: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://grainsandgrit.com/disclosure-and-terms-of-service/&quot; target=&quot;_blank&quot;&gt;https://grainsandgrit.com/disclosure-and-terms-of-service/&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:52:31</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/c9c42b92-fc81-4728-99cc-90bbb33b12ec/logos/3f3151c3-22b0-49b7-b022-9b64533071cf.png"/><itunes:season>2</itunes:season><itunes:episode>4</itunes:episode><itunes:title>RFK Jr &amp; the USDA Just Released New Food Guidelines - Here&apos;s My Reaction | Season 2 Ep 4</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Can Eating REAL Freshly Milled Bread Increase Fertility? | Season 2 Ep 3]]></title><description><![CDATA[<p>It's ALARMING how many women these days are struggling with fertility. Is it possible that BREAD is the solution? In this podcast, let's chat about my own fertility experience, the science behind Vitamin E and REAL whole grains in regards to fertility, and the two big things I think are key to being as healthy as possible when it comes to your fertility. <br /><br />Links for Further Research:<br />- <a rel="noopener noreferrer nofollow" href="https://www.vinmec.com/eng/blog/the-link-between-vitamin-e-and-fertility-en" target="_blank">https://www.vinmec.com/eng/blog/the-link-between-vitamin-e-and-fertility-en</a><br />- <a rel="noopener noreferrer nofollow" href="https://pmc.ncbi.nlm.nih.gov/articles/PMC8955126/" target="_blank">https://pmc.ncbi.nlm.nih.gov/articles/PMC8955126/</a><br />- <a rel="noopener noreferrer nofollow" href="https://diag.vn/en/nutrition/vitamin-e-2/#:~:text=Vitamin%20E%20supplementation%20for%20the,due%20to%20menstrual%20disorders" target="_blank">https://diag.vn/en/nutrition/vitamin-e-2/#:~:text=Vitamin%20E%20supplementation%20for%20the,due%20to%20menstrual%20disorders</a>.<br />- <a rel="noopener noreferrer nofollow" href="https://ods.od.nih.gov/factsheets/VitaminE-HealthProfessional/#:~:text=of%20Vitamin%20E-,Food,years%20and%20older%20%5B7%5D" target="_blank">https://ods.od.nih.gov/factsheets/VitaminE-HealthProfessional/#:~:text=of%20Vitamin%20E-,Food,years%20and%20older%20%5B7%5D</a>.<br /><br />🔥 Where to buy grains + COUPON CODES: ➡︎<br /><a rel="noopener noreferrer nofollow" href="https://grainsandgrit.com/buygrains" target="_blank">https://grainsandgrit.com/buygrains</a><br /><br />==========================<br />Shop all the things: <br />==========================<br />⚡️Get Felicia's new COOKBOOK: ➡︎ <a rel="noopener noreferrer nofollow" href="https://www.grainsandgrit.com/grains-grit-cookbook/" target="_blank">https://www.grainsandgrit.com/grains-grit-cookbook/</a><br />⚡️Get your Grains &amp; Grit MERCH: ➡︎ <a rel="noopener noreferrer nofollow" href="https://www.grainsandgrit.com/merch" target="_blank">https://www.grainsandgrit.com/merch</a><br />⚡️Check the tools I use at my Amazon storefront: ➡︎ <a rel="noopener noreferrer nofollow" href="https://www.amazon.com/shop/grainsandgrit" target="_blank">https://www.amazon.com/shop/grainsandgrit</a><br /><br />==========================<br />Go to the next level: <br />==========================<br />🎯Sign up for my newsletter and get a <i>FREE</i> NEWBIE GUIDE here: ➡︎ <a rel="noopener noreferrer nofollow" href="https://grainsandgrit.com/freebies/" target="_blank">https://grainsandgrit.com/freebies/</a><br />🎯Join the GRAINIE BUNCH here: ➡︎ <a rel="noopener noreferrer nofollow" href="http://www.grainsandgrit.com/thegrainiebunch" target="_blank">www.grainsandgrit.com/thegrainiebunch</a><br />🎯Take my latest COURSE: ➡︎ <a rel="noopener noreferrer nofollow" href="https://grainsandgrit.com/grainsandgritcourses/" target="_blank">https://grainsandgrit.com/grainsandgritcourses/</a><br /><br />#grainsandgritpodcast #fertility #fertilityissues <br /><br />DISCLAIMER: I am not a doctor. Any information contained on this website is meant to be for entertainment purposes only– it is not meant to replace solid advice from qualified professionals.  None of the information on this blog has been evaluated by the FDA. Any products mentioned are not intended to diagnose, treat, cure, or prevent any disease. Some links above are affiliate links, which means if you buy something we may receive a small commission. Our full discloser and terms can be viewed here: <a rel="noopener noreferrer nofollow" href="https://grainsandgrit.com/disclosure-and-terms-of-service/" target="_blank">https://grainsandgrit.com/disclosure-and-terms-of-service/</a></p>]]></description><guid isPermaLink="false">356d1ceb-b9c8-44e2-b6f6-c43014ba6017</guid><dc:creator><![CDATA[Felicia Joscelyn with Grains & Grit]]></dc:creator><pubDate>Mon, 06 Jul 2026 18:00:56 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/e04a116f93644162990c627385eb79ac2ec113a3b333c01032fed2ffa6aecfd1/eyJlcGlzb2RlSWQiOiIzNTZkMWNlYi1iOWM4LTQ0ZTItYjZmNi1jNDMwMTRiYTYwMTciLCJwb2RjYXN0SWQiOiJjOWM0MmI5Mi1mYzgxLTQ3MjgtOTljYy05MGJiYjMzYjEyZWMiLCJhY2NvdW50SWQiOiI2MjczMmJmOTAxNTYzOTAwMGIzNzg0ZjUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE0YmVkYjllOGEyMmI5MDBjYjcxYWU1L2dyYWlucy0tZ3JpdC1jb21wb3Nlci0yMDI2LTctNl9fMjAtMi0zMy5tcDMifQ==.mp3" length="59261744" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/c9c42b92-fc81-4728-99cc-90bbb33b12ec/episodes/356d1ceb-b9c8-44e2-b6f6-c43014ba6017/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;It&apos;s ALARMING how many women these days are struggling with fertility. Is it possible that BREAD is the solution? In this podcast, let&apos;s chat about my own fertility experience, the science behind Vitamin E and REAL whole grains in regards to fertility, and the two big things I think are key to being as healthy as possible when it comes to your fertility. &lt;br /&gt;&lt;br /&gt;Links for Further Research:&lt;br /&gt;- &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.vinmec.com/eng/blog/the-link-between-vitamin-e-and-fertility-en&quot; target=&quot;_blank&quot;&gt;https://www.vinmec.com/eng/blog/the-link-between-vitamin-e-and-fertility-en&lt;/a&gt;&lt;br /&gt;- &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://pmc.ncbi.nlm.nih.gov/articles/PMC8955126/&quot; target=&quot;_blank&quot;&gt;https://pmc.ncbi.nlm.nih.gov/articles/PMC8955126/&lt;/a&gt;&lt;br /&gt;- &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://diag.vn/en/nutrition/vitamin-e-2/#:~:text=Vitamin%20E%20supplementation%20for%20the,due%20to%20menstrual%20disorders&quot; target=&quot;_blank&quot;&gt;https://diag.vn/en/nutrition/vitamin-e-2/#:~:text=Vitamin%20E%20supplementation%20for%20the,due%20to%20menstrual%20disorders&lt;/a&gt;.&lt;br /&gt;- &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://ods.od.nih.gov/factsheets/VitaminE-HealthProfessional/#:~:text=of%20Vitamin%20E-,Food,years%20and%20older%20%5B7%5D&quot; target=&quot;_blank&quot;&gt;https://ods.od.nih.gov/factsheets/VitaminE-HealthProfessional/#:~:text=of%20Vitamin%20E-,Food,years%20and%20older%20%5B7%5D&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;🔥 Where to buy grains + COUPON CODES: ➡︎&lt;br /&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://grainsandgrit.com/buygrains&quot; target=&quot;_blank&quot;&gt;https://grainsandgrit.com/buygrains&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;==========================&lt;br /&gt;Shop all the things: &lt;br /&gt;==========================&lt;br /&gt;⚡️Get Felicia&apos;s new COOKBOOK: ➡︎ &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.grainsandgrit.com/grains-grit-cookbook/&quot; target=&quot;_blank&quot;&gt;https://www.grainsandgrit.com/grains-grit-cookbook/&lt;/a&gt;&lt;br /&gt;⚡️Get your Grains &amp;amp; Grit MERCH: ➡︎ &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.grainsandgrit.com/merch&quot; target=&quot;_blank&quot;&gt;https://www.grainsandgrit.com/merch&lt;/a&gt;&lt;br /&gt;⚡️Check the tools I use at my Amazon storefront: ➡︎ &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.amazon.com/shop/grainsandgrit&quot; target=&quot;_blank&quot;&gt;https://www.amazon.com/shop/grainsandgrit&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;==========================&lt;br /&gt;Go to the next level: &lt;br /&gt;==========================&lt;br /&gt;🎯Sign up for my newsletter and get a &lt;i&gt;FREE&lt;/i&gt; NEWBIE GUIDE here: ➡︎ &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://grainsandgrit.com/freebies/&quot; target=&quot;_blank&quot;&gt;https://grainsandgrit.com/freebies/&lt;/a&gt;&lt;br /&gt;🎯Join the GRAINIE BUNCH here: ➡︎ &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.grainsandgrit.com/thegrainiebunch&quot; target=&quot;_blank&quot;&gt;www.grainsandgrit.com/thegrainiebunch&lt;/a&gt;&lt;br /&gt;🎯Take my latest COURSE: ➡︎ &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://grainsandgrit.com/grainsandgritcourses/&quot; target=&quot;_blank&quot;&gt;https://grainsandgrit.com/grainsandgritcourses/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;#grainsandgritpodcast #fertility #fertilityissues &lt;br /&gt;&lt;br /&gt;DISCLAIMER: I am not a doctor. Any information contained on this website is meant to be for entertainment purposes only– it is not meant to replace solid advice from qualified professionals.  None of the information on this blog has been evaluated by the FDA. Any products mentioned are not intended to diagnose, treat, cure, or prevent any disease. Some links above are affiliate links, which means if you buy something we may receive a small commission. Our full discloser and terms can be viewed here: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://grainsandgrit.com/disclosure-and-terms-of-service/&quot; target=&quot;_blank&quot;&gt;https://grainsandgrit.com/disclosure-and-terms-of-service/&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:30:52</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/c9c42b92-fc81-4728-99cc-90bbb33b12ec/logos/3f3151c3-22b0-49b7-b022-9b64533071cf.png"/><itunes:season>2</itunes:season><itunes:episode>3</itunes:episode><itunes:title>Can Eating REAL Freshly Milled Bread Increase Fertility? | Season 2 Ep 3</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Responding to the Most Ludicrous, yet Chilling, Comments I Have Ever Received... | Season 2 Ep 2]]></title><description><![CDATA[<p>I get a lot of comments on my YouTube channel. But I'm going to respond to this one comment publicly because it has SO MUCH to unpack - and one thing they stated was crazy and chilling at the same time. <br /><br />🔥 Where to buy grains + COUPON CODES: ➡︎<br /><a rel="noopener noreferrer nofollow" href="https://grainsandgrit.com/buygrains" target="_blank">https://grainsandgrit.com/buygrains</a><br /><br />==========================<br />Shop all the things: <br />==========================<br />⚡️Get Felicia's new COOKBOOK: ➡︎ <a rel="noopener noreferrer nofollow" href="https://www.grainsandgrit.com/grains-grit-cookbook/" target="_blank">https://www.grainsandgrit.com/grains-grit-cookbook/</a><br />⚡️Get your Grains &amp; Grit MERCH: ➡︎ <a rel="noopener noreferrer nofollow" href="https://www.grainsandgrit.com/merch" target="_blank">https://www.grainsandgrit.com/merch</a><br />⚡️Check the tools I use at my Amazon storefront: ➡︎ <a rel="noopener noreferrer nofollow" href="https://www.amazon.com/shop/grainsandgrit" target="_blank">https://www.amazon.com/shop/grainsandgrit</a><br /><br />==========================<br />Go to the next level: <br />==========================<br />🎯Sign up for my newsletter and get a <i>FREE</i> NEWBIE GUIDE here: ➡︎ <a rel="noopener noreferrer nofollow" href="https://grainsandgrit.com/freebies/" target="_blank">https://grainsandgrit.com/freebies/</a><br />🎯Join the GRAINIE BUNCH here: ➡︎ <a rel="noopener noreferrer nofollow" href="http://www.grainsandgrit.com/thegrainiebunch" target="_blank">www.grainsandgrit.com/thegrainiebunch</a><br />🎯Take my latest COURSE: ➡︎ <a rel="noopener noreferrer nofollow" href="https://grainsandgrit.com/grainsandgritcourses/" target="_blank">https://grainsandgrit.com/grainsandgritcourses/</a><br /><br />#grainsandgritpodcast #answeringcomments #wholegrains #Biblicalnutrition<br /><br />DISCLAIMER: I am not a doctor. Any information contained on this website is meant to be for entertainment purposes only– it is not meant to replace solid advice from qualified professionals.  None of the information on this blog has been evaluated by the FDA. Any products mentioned are not intended to diagnose, treat, cure, or prevent any disease. Some links above are affiliate links, which means if you buy something we may receive a small commission. Our full discloser and terms can be viewed here: <a rel="noopener noreferrer nofollow" href="https://grainsandgrit.com/disclosure-and-terms-of-service/" target="_blank">https://grainsandgrit.com/disclosure-and-terms-of-service/</a></p>]]></description><guid isPermaLink="false">21b6b3fc-afb3-4a76-9188-a9bdd7a98dae</guid><dc:creator><![CDATA[Felicia Joscelyn with Grains & Grit]]></dc:creator><pubDate>Mon, 06 Jul 2026 17:58:23 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/3092e2caa21fcf2839420327d49b0c0300c7345b36ff524fe3d1067c4b882e1e/eyJlcGlzb2RlSWQiOiIyMWI2YjNmYy1hZmIzLTRhNzYtOTE4OC1hOWJkZDdhOThkYWUiLCJwb2RjYXN0SWQiOiJjOWM0MmI5Mi1mYzgxLTQ3MjgtOTljYy05MGJiYjMzYjEyZWMiLCJhY2NvdW50SWQiOiI2MjczMmJmOTAxNTYzOTAwMGIzNzg0ZjUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE0YmVlMmUxNGEzYTIxYTM4ODVlNjQyL2dyYWlucy0tZ3JpdC1jb21wb3Nlci0yMDI2LTctNl9fMjAtNC0zMC5tcDMifQ==.mp3" length="36172843" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/c9c42b92-fc81-4728-99cc-90bbb33b12ec/episodes/21b6b3fc-afb3-4a76-9188-a9bdd7a98dae/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;I get a lot of comments on my YouTube channel. But I&apos;m going to respond to this one comment publicly because it has SO MUCH to unpack - and one thing they stated was crazy and chilling at the same time. &lt;br /&gt;&lt;br /&gt;🔥 Where to buy grains + COUPON CODES: ➡︎&lt;br /&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://grainsandgrit.com/buygrains&quot; target=&quot;_blank&quot;&gt;https://grainsandgrit.com/buygrains&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;==========================&lt;br /&gt;Shop all the things: &lt;br /&gt;==========================&lt;br /&gt;⚡️Get Felicia&apos;s new COOKBOOK: ➡︎ &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.grainsandgrit.com/grains-grit-cookbook/&quot; target=&quot;_blank&quot;&gt;https://www.grainsandgrit.com/grains-grit-cookbook/&lt;/a&gt;&lt;br /&gt;⚡️Get your Grains &amp;amp; Grit MERCH: ➡︎ &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.grainsandgrit.com/merch&quot; target=&quot;_blank&quot;&gt;https://www.grainsandgrit.com/merch&lt;/a&gt;&lt;br /&gt;⚡️Check the tools I use at my Amazon storefront: ➡︎ &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.amazon.com/shop/grainsandgrit&quot; target=&quot;_blank&quot;&gt;https://www.amazon.com/shop/grainsandgrit&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;==========================&lt;br /&gt;Go to the next level: &lt;br /&gt;==========================&lt;br /&gt;🎯Sign up for my newsletter and get a &lt;i&gt;FREE&lt;/i&gt; NEWBIE GUIDE here: ➡︎ &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://grainsandgrit.com/freebies/&quot; target=&quot;_blank&quot;&gt;https://grainsandgrit.com/freebies/&lt;/a&gt;&lt;br /&gt;🎯Join the GRAINIE BUNCH here: ➡︎ &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.grainsandgrit.com/thegrainiebunch&quot; target=&quot;_blank&quot;&gt;www.grainsandgrit.com/thegrainiebunch&lt;/a&gt;&lt;br /&gt;🎯Take my latest COURSE: ➡︎ &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://grainsandgrit.com/grainsandgritcourses/&quot; target=&quot;_blank&quot;&gt;https://grainsandgrit.com/grainsandgritcourses/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;#grainsandgritpodcast #answeringcomments #wholegrains #Biblicalnutrition&lt;br /&gt;&lt;br /&gt;DISCLAIMER: I am not a doctor. Any information contained on this website is meant to be for entertainment purposes only– it is not meant to replace solid advice from qualified professionals.  None of the information on this blog has been evaluated by the FDA. Any products mentioned are not intended to diagnose, treat, cure, or prevent any disease. Some links above are affiliate links, which means if you buy something we may receive a small commission. Our full discloser and terms can be viewed here: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://grainsandgrit.com/disclosure-and-terms-of-service/&quot; target=&quot;_blank&quot;&gt;https://grainsandgrit.com/disclosure-and-terms-of-service/&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:18:50</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/c9c42b92-fc81-4728-99cc-90bbb33b12ec/logos/3f3151c3-22b0-49b7-b022-9b64533071cf.png"/><itunes:season>2</itunes:season><itunes:episode>2</itunes:episode><itunes:title>Responding to the Most Ludicrous, yet Chilling, Comments I Have Ever Received... | Season 2 Ep 2</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The TRUTH About Medieval Bread and Modern Wheat | Season 2 Ep 1]]></title><description><![CDATA[<p>Y'all I'm back with more of Grains &amp; Grit Extra Gritty!! Opening up by going in deeper in regards to the REAL TRUTH behind a viral video "Why Medieval Bread Was A Superfood While Your Modern Bread Makes You Sick" <br /><br />You CAN get your bread back, y'all!<br /><br />Grab my full online training program to get your started milling your grains at home: <a rel="noopener noreferrer nofollow" href="https://grainsandgrit.com/home-milling-101" target="_blank">https://grainsandgrit.com/home-milling-101</a><br /><br />🔥 Where to buy grains + COUPON CODES: ➡︎<br /><a rel="noopener noreferrer nofollow" href="https://grainsandgrit.com/buygrains" target="_blank">https://grainsandgrit.com/buygrains</a><br /><br />==========================<br />Shop all the things: <br />==========================<br />⚡️Get Felicia's new COOKBOOK: ➡︎ <a rel="noopener noreferrer nofollow" href="https://www.grainsandgrit.com/grains-grit-cookbook/" target="_blank">https://www.grainsandgrit.com/grains-grit-cookbook/</a><br />⚡️Get your Grains &amp; Grit MERCH: ➡︎ <a rel="noopener noreferrer nofollow" href="https://www.grainsandgrit.com/merch" target="_blank">https://www.grainsandgrit.com/merch</a><br />⚡️Check the tools I use at my Amazon storefront: ➡︎ <a rel="noopener noreferrer nofollow" href="https://www.amazon.com/shop/grainsandgrit" target="_blank">https://www.amazon.com/shop/grainsandgrit</a><br /><br />==========================<br />Go to the next level: <br />==========================<br />🎯Sign up for my newsletter and get a <i>FREE</i> NEWBIE GUIDE here: ➡︎ <a rel="noopener noreferrer nofollow" href="https://grainsandgrit.com/freebies/" target="_blank">https://grainsandgrit.com/freebies/</a><br />🎯Join the GRAINIE BUNCH here: ➡︎ <a rel="noopener noreferrer nofollow" href="http://www.grainsandgrit.com/thegrainiebunch" target="_blank">www.grainsandgrit.com/thegrainiebunch</a><br />🎯Take my latest COURSE: ➡︎ <a rel="noopener noreferrer nofollow" href="https://grainsandgrit.com/grainsandgritcourses/" target="_blank">https://grainsandgrit.com/grainsandgritcourses/</a><br /><br />#medievalbread #grainsandgritpodcast #homemilledwheat <br /><br />DISCLAIMER: I am not a doctor. Any information contained on this website is meant to be for entertainment purposes only– it is not meant to replace solid advice from qualified professionals.  None of the information on this blog has been evaluated by the FDA. Any products mentioned are not intended to diagnose, treat, cure, or prevent any disease. Some links above are affiliate links, which means if you buy something we may receive a small commission. Our full discloser and terms can be viewed here: <a rel="noopener noreferrer nofollow" href="https://grainsandgrit.com/disclosure-and-terms-of-service/" target="_blank">https://grainsandgrit.com/disclosure-and-terms-of-service/</a></p>]]></description><guid isPermaLink="false">a97d51e3-fd7c-433f-a31c-a2efb02d3a80</guid><dc:creator><![CDATA[Felicia Joscelyn with Grains & Grit]]></dc:creator><pubDate>Mon, 06 Jul 2026 17:57:31 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/1e71771953feff33bf7949bfad5961867db1c82c7ecab6caff79f8e016dc693c/eyJlcGlzb2RlSWQiOiJhOTdkNTFlMy1mZDdjLTQzM2YtYTMxYy1hMmVmYjAyZDNhODAiLCJwb2RjYXN0SWQiOiJjOWM0MmI5Mi1mYzgxLTQ3MjgtOTljYy05MGJiYjMzYjEyZWMiLCJhY2NvdW50SWQiOiI2MjczMmJmOTAxNTYzOTAwMGIzNzg0ZjUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE0YmVjZmMzMzgyMzAwY2MxYjU0ZTkzL2dyYWlucy0tZ3JpdC1jb21wb3Nlci0yMDI2LTctNl9fMTktNTktMjQubXAzIn0=.mp3" length="53473010" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/c9c42b92-fc81-4728-99cc-90bbb33b12ec/episodes/a97d51e3-fd7c-433f-a31c-a2efb02d3a80/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Y&apos;all I&apos;m back with more of Grains &amp;amp; Grit Extra Gritty!! Opening up by going in deeper in regards to the REAL TRUTH behind a viral video &quot;Why Medieval Bread Was A Superfood While Your Modern Bread Makes You Sick&quot; &lt;br /&gt;&lt;br /&gt;You CAN get your bread back, y&apos;all!&lt;br /&gt;&lt;br /&gt;Grab my full online training program to get your started milling your grains at home: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://grainsandgrit.com/home-milling-101&quot; target=&quot;_blank&quot;&gt;https://grainsandgrit.com/home-milling-101&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;🔥 Where to buy grains + COUPON CODES: ➡︎&lt;br /&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://grainsandgrit.com/buygrains&quot; target=&quot;_blank&quot;&gt;https://grainsandgrit.com/buygrains&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;==========================&lt;br /&gt;Shop all the things: &lt;br /&gt;==========================&lt;br /&gt;⚡️Get Felicia&apos;s new COOKBOOK: ➡︎ &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.grainsandgrit.com/grains-grit-cookbook/&quot; target=&quot;_blank&quot;&gt;https://www.grainsandgrit.com/grains-grit-cookbook/&lt;/a&gt;&lt;br /&gt;⚡️Get your Grains &amp;amp; Grit MERCH: ➡︎ &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.grainsandgrit.com/merch&quot; target=&quot;_blank&quot;&gt;https://www.grainsandgrit.com/merch&lt;/a&gt;&lt;br /&gt;⚡️Check the tools I use at my Amazon storefront: ➡︎ &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.amazon.com/shop/grainsandgrit&quot; target=&quot;_blank&quot;&gt;https://www.amazon.com/shop/grainsandgrit&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;==========================&lt;br /&gt;Go to the next level: &lt;br /&gt;==========================&lt;br /&gt;🎯Sign up for my newsletter and get a &lt;i&gt;FREE&lt;/i&gt; NEWBIE GUIDE here: ➡︎ &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://grainsandgrit.com/freebies/&quot; target=&quot;_blank&quot;&gt;https://grainsandgrit.com/freebies/&lt;/a&gt;&lt;br /&gt;🎯Join the GRAINIE BUNCH here: ➡︎ &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.grainsandgrit.com/thegrainiebunch&quot; target=&quot;_blank&quot;&gt;www.grainsandgrit.com/thegrainiebunch&lt;/a&gt;&lt;br /&gt;🎯Take my latest COURSE: ➡︎ &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://grainsandgrit.com/grainsandgritcourses/&quot; target=&quot;_blank&quot;&gt;https://grainsandgrit.com/grainsandgritcourses/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;#medievalbread #grainsandgritpodcast #homemilledwheat &lt;br /&gt;&lt;br /&gt;DISCLAIMER: I am not a doctor. Any information contained on this website is meant to be for entertainment purposes only– it is not meant to replace solid advice from qualified professionals.  None of the information on this blog has been evaluated by the FDA. Any products mentioned are not intended to diagnose, treat, cure, or prevent any disease. Some links above are affiliate links, which means if you buy something we may receive a small commission. Our full discloser and terms can be viewed here: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://grainsandgrit.com/disclosure-and-terms-of-service/&quot; target=&quot;_blank&quot;&gt;https://grainsandgrit.com/disclosure-and-terms-of-service/&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:27:51</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/c9c42b92-fc81-4728-99cc-90bbb33b12ec/logos/3f3151c3-22b0-49b7-b022-9b64533071cf.png"/><itunes:season>2</itunes:season><itunes:episode>1</itunes:episode><itunes:title>The TRUTH About Medieval Bread and Modern Wheat | Season 2 Ep 1</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Evolution of the Modern Kitchen and How it Affects Our Food | Season 1 Ep 6]]></title><description><![CDATA[<p>Our kitchen designs have changed over the years and so has our dining experiences. Let's dive in and talk more about this! <br /><br />🔥 Where to buy grains + COUPON CODES: ➡︎<br /><a rel="noopener noreferrer nofollow" href="https://grainsandgrit.com/buygrains" target="_blank">https://grainsandgrit.com/buygrains</a><br /><br />==========================<br />Shop all the things: <br />==========================<br />⚡️Get your Grains &amp; Grit MERCH: ➡︎ <a rel="noopener noreferrer nofollow" href="https://www.grainsandgrit.com/merch" target="_blank">https://www.grainsandgrit.com/merch</a><br />⚡️Check the tools I use at my Amazon storefront: ➡︎ <a rel="noopener noreferrer nofollow" href="https://www.amazon.com/shop/grainsandgrit" target="_blank">https://www.amazon.com/shop/grainsandgrit</a><br /><br />==========================<br />Go to the next level: <br />==========================<br />🎯Sign up for my newsletter and get a <i>FREE</i> NEWBIE GUIDE here: ➡︎ <a rel="noopener noreferrer nofollow" href="https://grainsandgrit.com/freebies/" target="_blank">https://grainsandgrit.com/freebies/</a><br />🎯Join the GRAINIE BUNCH here: ➡︎ <a rel="noopener noreferrer nofollow" href="http://www.grainsandgrit.com/thegrainiebunch" target="_blank">www.grainsandgrit.com/thegrainiebunch</a><br />🎯Take my latest COURSE: ➡︎ <a rel="noopener noreferrer nofollow" href="https://grainsandgrit.com/grainsandgritcourses/" target="_blank">https://grainsandgrit.com/grainsandgritcourses/</a><br /><br />#grainsandgritextragritty #grainsandgritpodcast<br /><br />DISCLAIMER: I am not a doctor. Any information contained on this website is meant to be for entertainment purposes only– it is not meant to replace solid advice from qualified professionals.  None of the information on this blog has been evaluated by the FDA. Any products mentioned are not intended to diagnose, treat, cure, or prevent any disease. Some links above are affiliate links, which means if you buy something we may receive a small commission. Our full discloser and terms can be viewed here: <a rel="noopener noreferrer nofollow" href="https://grainsandgrit.com/disclosure-and-terms-of-service/" target="_blank">https://grainsandgrit.com/disclosure-and-terms-of-service/</a></p>]]></description><guid isPermaLink="false">716f7ee2-7629-442b-bb35-6a1268e55ca7</guid><dc:creator><![CDATA[Felicia Joscelyn with Grains & Grit]]></dc:creator><pubDate>Wed, 01 Jul 2026 13:52:15 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/854f60a0edbe99f60465a4b320570629461bba008f06d8d40037407d9d61971e/eyJlcGlzb2RlSWQiOiI3MTZmN2VlMi03NjI5LTQ0MmItYmIzNS02YTEyNjhlNTVjYTciLCJwb2RjYXN0SWQiOiJjOWM0MmI5Mi1mYzgxLTQ3MjgtOTljYy05MGJiYjMzYjEyZWMiLCJhY2NvdW50SWQiOiI2MjczMmJmOTAxNTYzOTAwMGIzNzg0ZjUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE0NTFiZWY5OGJkMTNiOTZiOTFiZjdjL2dyYWlucy0tZ3JpdC1jb21wb3Nlci0yMDI2LTctMV9fMTUtNTMtNTEubXAzIn0=.mp3" length="38414776" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/c9c42b92-fc81-4728-99cc-90bbb33b12ec/episodes/716f7ee2-7629-442b-bb35-6a1268e55ca7/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Our kitchen designs have changed over the years and so has our dining experiences. Let&apos;s dive in and talk more about this! &lt;br /&gt;&lt;br /&gt;🔥 Where to buy grains + COUPON CODES: ➡︎&lt;br /&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://grainsandgrit.com/buygrains&quot; target=&quot;_blank&quot;&gt;https://grainsandgrit.com/buygrains&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;==========================&lt;br /&gt;Shop all the things: &lt;br /&gt;==========================&lt;br /&gt;⚡️Get your Grains &amp;amp; Grit MERCH: ➡︎ &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.grainsandgrit.com/merch&quot; target=&quot;_blank&quot;&gt;https://www.grainsandgrit.com/merch&lt;/a&gt;&lt;br /&gt;⚡️Check the tools I use at my Amazon storefront: ➡︎ &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.amazon.com/shop/grainsandgrit&quot; target=&quot;_blank&quot;&gt;https://www.amazon.com/shop/grainsandgrit&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;==========================&lt;br /&gt;Go to the next level: &lt;br /&gt;==========================&lt;br /&gt;🎯Sign up for my newsletter and get a &lt;i&gt;FREE&lt;/i&gt; NEWBIE GUIDE here: ➡︎ &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://grainsandgrit.com/freebies/&quot; target=&quot;_blank&quot;&gt;https://grainsandgrit.com/freebies/&lt;/a&gt;&lt;br /&gt;🎯Join the GRAINIE BUNCH here: ➡︎ &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.grainsandgrit.com/thegrainiebunch&quot; target=&quot;_blank&quot;&gt;www.grainsandgrit.com/thegrainiebunch&lt;/a&gt;&lt;br /&gt;🎯Take my latest COURSE: ➡︎ &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://grainsandgrit.com/grainsandgritcourses/&quot; target=&quot;_blank&quot;&gt;https://grainsandgrit.com/grainsandgritcourses/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;#grainsandgritextragritty #grainsandgritpodcast&lt;br /&gt;&lt;br /&gt;DISCLAIMER: I am not a doctor. Any information contained on this website is meant to be for entertainment purposes only– it is not meant to replace solid advice from qualified professionals.  None of the information on this blog has been evaluated by the FDA. Any products mentioned are not intended to diagnose, treat, cure, or prevent any disease. Some links above are affiliate links, which means if you buy something we may receive a small commission. Our full discloser and terms can be viewed here: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://grainsandgrit.com/disclosure-and-terms-of-service/&quot; target=&quot;_blank&quot;&gt;https://grainsandgrit.com/disclosure-and-terms-of-service/&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:20:00</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/c9c42b92-fc81-4728-99cc-90bbb33b12ec/logos/3f3151c3-22b0-49b7-b022-9b64533071cf.png"/><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:title>The Evolution of the Modern Kitchen and How it Affects Our Food | Season 1 Ep 6</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Egg Shortage? No Problem! Find the Silver Lining in Every Crisis | Season 1 Ep. 5]]></title><description><![CDATA[<p>Right now there is an egg shortage. A few years ago there was a flour shortage. Crises will happen in life - but there is always a silver lining! <br /><br />🔥 Where to buy grains + COUPON CODES: ➡︎<br /><a rel="noopener noreferrer nofollow" href="https://grainsandgrit.com/buygrains" target="_blank">https://grainsandgrit.com/buygrains</a><br /><br />==========================<br />Shop all the things: <br />==========================<br />⚡️Get your Grains &amp; Grit MERCH: ➡︎ <a rel="noopener noreferrer nofollow" href="https://www.grainsandgrit.com/merch" target="_blank">https://www.grainsandgrit.com/merch</a><br />⚡️Check the tools I use at my Amazon storefront: ➡︎ <a rel="noopener noreferrer nofollow" href="https://www.amazon.com/shop/grainsandgrit" target="_blank">https://www.amazon.com/shop/grainsandgrit</a><br /><br />==========================<br />Go to the next level: <br />==========================<br />🎯Sign up for my newsletter and get a <i>FREE</i> NEWBIE GUIDE here: ➡︎ <a rel="noopener noreferrer nofollow" href="https://grainsandgrit.com/freebies/" target="_blank">https://grainsandgrit.com/freebies/</a><br />🎯Join the GRAINIE BUNCH here: ➡︎ <a rel="noopener noreferrer nofollow" href="http://www.grainsandgrit.com/thegrainiebunch" target="_blank">www.grainsandgrit.com/thegrainiebunch</a><br />🎯Take my latest COURSE: ➡︎ <a rel="noopener noreferrer nofollow" href="https://grainsandgrit.com/grainsandgritcourses/" target="_blank">https://grainsandgrit.com/grainsandgritcourses/</a><br /><br />#grainsandgritextragritty #Grainsandgritpodcast<br /><br />DISCLAIMER: I am not a doctor. Any information contained on this website is meant to be for entertainment purposes only– it is not meant to replace solid advice from qualified professionals.  None of the information on this blog has been evaluated by the FDA. Any products mentioned are not intended to diagnose, treat, cure, or prevent any disease. Some links above are affiliate links, which means if you buy something we may receive a small commission. Our full discloser and terms can be viewed here: <a rel="noopener noreferrer nofollow" href="https://grainsandgrit.com/disclosure-and-terms-of-service/" target="_blank">https://grainsandgrit.com/disclosure-and-terms-of-service/</a></p>]]></description><guid isPermaLink="false">767f9439-0a68-4681-a163-24245eee75cd</guid><dc:creator><![CDATA[Felicia Joscelyn with Grains & Grit]]></dc:creator><pubDate>Wed, 01 Jul 2026 13:51:17 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/a0a460b0e492397194946f6566fe3eab185017c824253143003b808bd7e5d2ca/eyJlcGlzb2RlSWQiOiI3NjdmOTQzOS0wYTY4LTQ2ODEtYTE2My0yNDI0NWVlZTc1Y2QiLCJwb2RjYXN0SWQiOiJjOWM0MmI5Mi1mYzgxLTQ3MjgtOTljYy05MGJiYjMzYjEyZWMiLCJhY2NvdW50SWQiOiI2MjczMmJmOTAxNTYzOTAwMGIzNzg0ZjUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE0NTFiNzBjNmQzNDhhZDY2MjM0ODgyL2dyYWlucy0tZ3JpdC1jb21wb3Nlci0yMDI2LTctMV9fMTUtNTEtNDQubXAzIn0=.mp3" length="23675028" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/c9c42b92-fc81-4728-99cc-90bbb33b12ec/episodes/767f9439-0a68-4681-a163-24245eee75cd/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Right now there is an egg shortage. A few years ago there was a flour shortage. Crises will happen in life - but there is always a silver lining! &lt;br /&gt;&lt;br /&gt;🔥 Where to buy grains + COUPON CODES: ➡︎&lt;br /&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://grainsandgrit.com/buygrains&quot; target=&quot;_blank&quot;&gt;https://grainsandgrit.com/buygrains&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;==========================&lt;br /&gt;Shop all the things: &lt;br /&gt;==========================&lt;br /&gt;⚡️Get your Grains &amp;amp; Grit MERCH: ➡︎ &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.grainsandgrit.com/merch&quot; target=&quot;_blank&quot;&gt;https://www.grainsandgrit.com/merch&lt;/a&gt;&lt;br /&gt;⚡️Check the tools I use at my Amazon storefront: ➡︎ &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.amazon.com/shop/grainsandgrit&quot; target=&quot;_blank&quot;&gt;https://www.amazon.com/shop/grainsandgrit&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;==========================&lt;br /&gt;Go to the next level: &lt;br /&gt;==========================&lt;br /&gt;🎯Sign up for my newsletter and get a &lt;i&gt;FREE&lt;/i&gt; NEWBIE GUIDE here: ➡︎ &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://grainsandgrit.com/freebies/&quot; target=&quot;_blank&quot;&gt;https://grainsandgrit.com/freebies/&lt;/a&gt;&lt;br /&gt;🎯Join the GRAINIE BUNCH here: ➡︎ &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.grainsandgrit.com/thegrainiebunch&quot; target=&quot;_blank&quot;&gt;www.grainsandgrit.com/thegrainiebunch&lt;/a&gt;&lt;br /&gt;🎯Take my latest COURSE: ➡︎ &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://grainsandgrit.com/grainsandgritcourses/&quot; target=&quot;_blank&quot;&gt;https://grainsandgrit.com/grainsandgritcourses/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;#grainsandgritextragritty #Grainsandgritpodcast&lt;br /&gt;&lt;br /&gt;DISCLAIMER: I am not a doctor. Any information contained on this website is meant to be for entertainment purposes only– it is not meant to replace solid advice from qualified professionals.  None of the information on this blog has been evaluated by the FDA. Any products mentioned are not intended to diagnose, treat, cure, or prevent any disease. Some links above are affiliate links, which means if you buy something we may receive a small commission. Our full discloser and terms can be viewed here: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://grainsandgrit.com/disclosure-and-terms-of-service/&quot; target=&quot;_blank&quot;&gt;https://grainsandgrit.com/disclosure-and-terms-of-service/&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:12:20</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/c9c42b92-fc81-4728-99cc-90bbb33b12ec/logos/3f3151c3-22b0-49b7-b022-9b64533071cf.png"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:title>Egg Shortage? No Problem! Find the Silver Lining in Every Crisis | Season 1 Ep. 5</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ancient Grains vs Modern Grains - Which One is Better? | Season 1 Ep. 4]]></title><description><![CDATA[<p>There are TWO main things you need to consider in the ancient grains vs modern grains debate. We're going to dive in to this issue in this podcast to determine which is better - ancient grains or modern grains. The answer may surprise you!<br /><br />⭐️ Many thanks to 4 Generations Organic Farms for sponsoring this video. Shop pristine organic grains (and get 10% off w/ code: GRAINSANDGRIT) here ➡️ <a rel="noopener noreferrer nofollow" href="https://www.grainsandgrit.com/4generations" target="_blank">https://www.grainsandgrit.com/4generations</a><br /><br />🔥 Where to buy grains + COUPON CODES: ➡︎<br /><a rel="noopener noreferrer nofollow" href="https://grainsandgrit.com/buygrains" target="_blank">https://grainsandgrit.com/buygrains</a><br /><br />==========================<br />Shop all the things: <br />==========================<br />⚡️Get your Grains &amp; Grit MERCH: ➡︎ <a rel="noopener noreferrer nofollow" href="https://www.grainsandgrit.com/merch" target="_blank">https://www.grainsandgrit.com/merch</a><br />⚡️Check the tools I use at my Amazon storefront: ➡︎ <a rel="noopener noreferrer nofollow" href="https://www.amazon.com/shop/grainsandgrit" target="_blank">https://www.amazon.com/shop/grainsandgrit</a><br /><br />==========================<br />Go to the next level: <br />==========================<br />🎯Sign up for my newsletter and get a <i>FREE</i> NEWBIE GUIDE here: ➡︎ <a rel="noopener noreferrer nofollow" href="https://grainsandgrit.com/freebies/" target="_blank">https://grainsandgrit.com/freebies/</a><br />🎯Join the GRAINIE BUNCH here: ➡︎ <a rel="noopener noreferrer nofollow" href="http://www.grainsandgrit.com/thegrainiebunch" target="_blank">www.grainsandgrit.com/thegrainiebunch</a><br />🎯Take my latest COURSE: ➡︎ <a rel="noopener noreferrer nofollow" href="https://grainsandgrit.com/grainsandgritcourses/" target="_blank">https://grainsandgrit.com/grainsandgritcourses/</a><br /><br />#grainsandgritpodcast #ancientgrains #moderndwarfwheat <br /><br />DISCLAIMER: I am not a doctor. Any information contained on this website is meant to be for entertainment purposes only– it is not meant to replace solid advice from qualified professionals.  None of the information on this blog has been evaluated by the FDA. Any products mentioned are not intended to diagnose, treat, cure, or prevent any disease. Some links above are affiliate links, which means if you buy something we may receive a small commission. Our full discloser and terms can be viewed here: <a rel="noopener noreferrer nofollow" href="https://grainsandgrit.com/disclosure-and-terms-of-service/" target="_blank">https://grainsandgrit.com/disclosure-and-terms-of-service/</a></p>]]></description><guid isPermaLink="false">e73d6594-dd78-4439-af5e-7892e434180b</guid><dc:creator><![CDATA[Felicia Joscelyn with Grains & Grit]]></dc:creator><pubDate>Sat, 27 Jun 2026 02:17:38 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/106091004be8846aa695bc31b40f7ad02fb3752c6809ef58def3ebe7ad99391c/eyJlcGlzb2RlSWQiOiJlNzNkNjU5NC1kZDc4LTQ0MzktYWY1ZS03ODkyZTQzNDE4MGIiLCJwb2RjYXN0SWQiOiJjOWM0MmI5Mi1mYzgxLTQ3MjgtOTljYy05MGJiYjMzYjEyZWMiLCJhY2NvdW50SWQiOiI2MjczMmJmOTAxNTYzOTAwMGIzNzg0ZjUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEzZjMzMTNjNzg0YWQ2MDg4MDNkNDM1L2dyYWlucy0tZ3JpdC1jb21wb3Nlci0yMDI2LTYtMjdfXzQtMTgtNTkubXAzIn0=.mp3" length="39670326" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/c9c42b92-fc81-4728-99cc-90bbb33b12ec/episodes/e73d6594-dd78-4439-af5e-7892e434180b/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;There are TWO main things you need to consider in the ancient grains vs modern grains debate. We&apos;re going to dive in to this issue in this podcast to determine which is better - ancient grains or modern grains. The answer may surprise you!&lt;br /&gt;&lt;br /&gt;⭐️ Many thanks to 4 Generations Organic Farms for sponsoring this video. Shop pristine organic grains (and get 10% off w/ code: GRAINSANDGRIT) here ➡️ &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.grainsandgrit.com/4generations&quot; target=&quot;_blank&quot;&gt;https://www.grainsandgrit.com/4generations&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;🔥 Where to buy grains + COUPON CODES: ➡︎&lt;br /&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://grainsandgrit.com/buygrains&quot; target=&quot;_blank&quot;&gt;https://grainsandgrit.com/buygrains&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;==========================&lt;br /&gt;Shop all the things: &lt;br /&gt;==========================&lt;br /&gt;⚡️Get your Grains &amp;amp; Grit MERCH: ➡︎ &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.grainsandgrit.com/merch&quot; target=&quot;_blank&quot;&gt;https://www.grainsandgrit.com/merch&lt;/a&gt;&lt;br /&gt;⚡️Check the tools I use at my Amazon storefront: ➡︎ &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.amazon.com/shop/grainsandgrit&quot; target=&quot;_blank&quot;&gt;https://www.amazon.com/shop/grainsandgrit&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;==========================&lt;br /&gt;Go to the next level: &lt;br /&gt;==========================&lt;br /&gt;🎯Sign up for my newsletter and get a &lt;i&gt;FREE&lt;/i&gt; NEWBIE GUIDE here: ➡︎ &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://grainsandgrit.com/freebies/&quot; target=&quot;_blank&quot;&gt;https://grainsandgrit.com/freebies/&lt;/a&gt;&lt;br /&gt;🎯Join the GRAINIE BUNCH here: ➡︎ &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.grainsandgrit.com/thegrainiebunch&quot; target=&quot;_blank&quot;&gt;www.grainsandgrit.com/thegrainiebunch&lt;/a&gt;&lt;br /&gt;🎯Take my latest COURSE: ➡︎ &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://grainsandgrit.com/grainsandgritcourses/&quot; target=&quot;_blank&quot;&gt;https://grainsandgrit.com/grainsandgritcourses/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;#grainsandgritpodcast #ancientgrains #moderndwarfwheat &lt;br /&gt;&lt;br /&gt;DISCLAIMER: I am not a doctor. Any information contained on this website is meant to be for entertainment purposes only– it is not meant to replace solid advice from qualified professionals.  None of the information on this blog has been evaluated by the FDA. Any products mentioned are not intended to diagnose, treat, cure, or prevent any disease. Some links above are affiliate links, which means if you buy something we may receive a small commission. Our full discloser and terms can be viewed here: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://grainsandgrit.com/disclosure-and-terms-of-service/&quot; target=&quot;_blank&quot;&gt;https://grainsandgrit.com/disclosure-and-terms-of-service/&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:20:40</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/c9c42b92-fc81-4728-99cc-90bbb33b12ec/logos/3f3151c3-22b0-49b7-b022-9b64533071cf.png"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:title>Ancient Grains vs Modern Grains - Which One is Better? | Season 1 Ep. 4</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How to ACTUALLY Make America Healthy Again #MAHA | Season 1 Ep. 3]]></title><description><![CDATA[<p>In this podcast episode I will talk about 3 things I believe are the way to actually make America Healthy Again! <br /><br /><br />🔥 Where to buy grains + COUPON CODES: ➡︎<br /><a rel="noopener noreferrer nofollow" href="https://grainsandgrit.com/buygrains" target="_blank">https://grainsandgrit.com/buygrains</a><br /><br />==========================<br />Shop all the things: <br />==========================<br />⚡️Get your Grains &amp; Grit MERCH: ➡︎ <a rel="noopener noreferrer nofollow" href="https://www.grainsandgrit.com/merch" target="_blank">https://www.grainsandgrit.com/merch</a><br />⚡️Check the tools I use at my Amazon storefront: ➡︎ <a rel="noopener noreferrer nofollow" href="https://www.amazon.com/shop/grainsandgrit" target="_blank">https://www.amazon.com/shop/grainsandgrit</a><br /><br />==========================<br />Go to the next level: <br />==========================<br />🎯Sign up for my newsletter and get a <i>FREE</i> NEWBIE GUIDE here: ➡︎ <a rel="noopener noreferrer nofollow" href="https://grainsandgrit.com/freebies/" target="_blank">https://grainsandgrit.com/freebies/</a><br />🎯Join the GRAINIE BUNCH here: ➡︎ <a rel="noopener noreferrer nofollow" href="http://www.grainsandgrit.com/thegrainiebunch" target="_blank">www.grainsandgrit.com/thegrainiebunch</a><br />🎯Take my latest COURSE: ➡︎ <a rel="noopener noreferrer nofollow" href="https://grainsandgrit.com/grainsandgritcourses/" target="_blank">https://grainsandgrit.com/grainsandgritcourses/</a><br /><br />#MAHA #healthyeating <br /><br />DISCLAIMER: I am not a doctor. Any information contained on this website is meant to be for entertainment purposes only– it is not meant to replace solid advice from qualified professionals.  None of the information on this blog has been evaluated by the FDA. Any products mentioned are not intended to diagnose, treat, cure, or prevent any disease. Some links above are affiliate links, which means if you buy something we may receive a small commission. Our full discloser and terms can be viewed here: <a rel="noopener noreferrer nofollow" href="https://grainsandgrit.com/disclosure-and-terms-of-service/" target="_blank">https://grainsandgrit.com/disclosure-and-terms-of-service/</a></p>]]></description><guid isPermaLink="false">3e9df3b9-7e6e-4fa1-8608-f604060e5036</guid><dc:creator><![CDATA[Felicia Joscelyn with Grains & Grit]]></dc:creator><pubDate>Sat, 27 Jun 2026 02:16:10 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/f0248e7f54c539388aa5d6dcb5bcbc92df352ba261c8ff705e490141605a2f3c/eyJlcGlzb2RlSWQiOiIzZTlkZjNiOS03ZTZlLTRmYTEtODYwOC1mNjA0MDYwZTUwMzYiLCJwb2RjYXN0SWQiOiJjOWM0MmI5Mi1mYzgxLTQ3MjgtOTljYy05MGJiYjMzYjEyZWMiLCJhY2NvdW50SWQiOiI2MjczMmJmOTAxNTYzOTAwMGIzNzg0ZjUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEzZjMyYmExMmYyOWEyMTBkNzg2NGJiL2dyYWlucy0tZ3JpdC1jb21wb3Nlci0yMDI2LTYtMjdfXzQtMTctMzAubXAzIn0=.mp3" length="40544696" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/c9c42b92-fc81-4728-99cc-90bbb33b12ec/episodes/3e9df3b9-7e6e-4fa1-8608-f604060e5036/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this podcast episode I will talk about 3 things I believe are the way to actually make America Healthy Again! &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;🔥 Where to buy grains + COUPON CODES: ➡︎&lt;br /&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://grainsandgrit.com/buygrains&quot; target=&quot;_blank&quot;&gt;https://grainsandgrit.com/buygrains&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;==========================&lt;br /&gt;Shop all the things: &lt;br /&gt;==========================&lt;br /&gt;⚡️Get your Grains &amp;amp; Grit MERCH: ➡︎ &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.grainsandgrit.com/merch&quot; target=&quot;_blank&quot;&gt;https://www.grainsandgrit.com/merch&lt;/a&gt;&lt;br /&gt;⚡️Check the tools I use at my Amazon storefront: ➡︎ &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.amazon.com/shop/grainsandgrit&quot; target=&quot;_blank&quot;&gt;https://www.amazon.com/shop/grainsandgrit&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;==========================&lt;br /&gt;Go to the next level: &lt;br /&gt;==========================&lt;br /&gt;🎯Sign up for my newsletter and get a &lt;i&gt;FREE&lt;/i&gt; NEWBIE GUIDE here: ➡︎ &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://grainsandgrit.com/freebies/&quot; target=&quot;_blank&quot;&gt;https://grainsandgrit.com/freebies/&lt;/a&gt;&lt;br /&gt;🎯Join the GRAINIE BUNCH here: ➡︎ &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.grainsandgrit.com/thegrainiebunch&quot; target=&quot;_blank&quot;&gt;www.grainsandgrit.com/thegrainiebunch&lt;/a&gt;&lt;br /&gt;🎯Take my latest COURSE: ➡︎ &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://grainsandgrit.com/grainsandgritcourses/&quot; target=&quot;_blank&quot;&gt;https://grainsandgrit.com/grainsandgritcourses/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;#MAHA #healthyeating &lt;br /&gt;&lt;br /&gt;DISCLAIMER: I am not a doctor. Any information contained on this website is meant to be for entertainment purposes only– it is not meant to replace solid advice from qualified professionals.  None of the information on this blog has been evaluated by the FDA. Any products mentioned are not intended to diagnose, treat, cure, or prevent any disease. Some links above are affiliate links, which means if you buy something we may receive a small commission. Our full discloser and terms can be viewed here: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://grainsandgrit.com/disclosure-and-terms-of-service/&quot; target=&quot;_blank&quot;&gt;https://grainsandgrit.com/disclosure-and-terms-of-service/&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:21:07</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/c9c42b92-fc81-4728-99cc-90bbb33b12ec/logos/3f3151c3-22b0-49b7-b022-9b64533071cf.png"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:title>How to ACTUALLY Make America Healthy Again #MAHA | Season 1 Ep. 3</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[I Started MILLING My Grains and It Changed Everything (My Story) | Season 1 Ep.2]]></title><description><![CDATA[<p>Episode 2 of the Grains &amp; Grit - Extra Gritty podcast. In this episode I'll be talking about my home milling journey, my YouTube journey, and a little bit of my weight loss journey as well. <br /><br />🔥 Where to buy grains + COUPON CODES: ➡︎<br /><a rel="noopener noreferrer nofollow" href="https://grainsandgrit.com/buygrains" target="_blank">https://grainsandgrit.com/buygrains</a><br /><br />==========================<br />Shop all the things: <br />==========================<br />⚡️Get your Grains &amp; Grit MERCH: ➡︎ <a rel="noopener noreferrer nofollow" href="https://www.grainsandgrit.com/merch" target="_blank">https://www.grainsandgrit.com/merch</a><br />⚡️Check the tools I use at my Amazon storefront: ➡︎ <a rel="noopener noreferrer nofollow" href="https://www.amazon.com/shop/grainsandgrit" target="_blank">https://www.amazon.com/shop/grainsandgrit</a><br /><br />==========================<br />Go to the next level: <br />==========================<br />🎯Sign up for my newsletter and get a <i>FREE</i> NEWBIE GUIDE here: ➡︎ <a rel="noopener noreferrer nofollow" href="https://grainsandgrit.com/freebies/" target="_blank">https://grainsandgrit.com/freebies/</a><br />🎯Join the GRAINIE BUNCH here: ➡︎ <a rel="noopener noreferrer nofollow" href="http://www.grainsandgrit.com/thegrainiebunch" target="_blank">www.grainsandgrit.com/thegrainiebunch</a><br />🎯Take my latest COURSE: ➡︎ <a rel="noopener noreferrer nofollow" href="https://grainsandgrit.com/grainsandgritcourses/" target="_blank">https://grainsandgrit.com/grainsandgritcourses/</a><br /><br />#grainsandgrit #grainsandgritpodcast<br /><br />DISCLAIMER: I am not a doctor. Any information contained on this website is meant to be for entertainment purposes only– it is not meant to replace solid advice from qualified professionals.  None of the information on this blog has been evaluated by the FDA. Any products mentioned are not intended to diagnose, treat, cure, or prevent any disease. Some links above are affiliate links, which means if you buy something we may receive a small commission. Our full discloser and terms can be viewed here: <a rel="noopener noreferrer nofollow" href="https://grainsandgrit.com/disclosure-and-terms-of-service/" target="_blank">https://grainsandgrit.com/disclosure-and-terms-of-service/</a></p>]]></description><guid isPermaLink="false">5d93f153-d930-42a1-8da1-2adbe2dfb5d7</guid><dc:creator><![CDATA[Felicia Joscelyn with Grains & Grit]]></dc:creator><pubDate>Sat, 27 Jun 2026 02:15:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/89e930197cf56401d2ce33d6af27007ad8206e5e8ea245043a0ba206bc4afe63/eyJlcGlzb2RlSWQiOiI1ZDkzZjE1My1kOTMwLTQyYTEtOGRhMS0yYWRiZTJkZmI1ZDciLCJwb2RjYXN0SWQiOiJjOWM0MmI5Mi1mYzgxLTQ3MjgtOTljYy05MGJiYjMzYjEyZWMiLCJhY2NvdW50SWQiOiI2MjczMmJmOTAxNTYzOTAwMGIzNzg0ZjUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEzZjMyODQ5ZWI4ZTgxYjIyZGYyZTczL2dyYWlucy0tZ3JpdC1jb21wb3Nlci0yMDI2LTYtMjdfXzQtMTYtMzYubXAzIn0=.mp3" length="53191305" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/c9c42b92-fc81-4728-99cc-90bbb33b12ec/episodes/5d93f153-d930-42a1-8da1-2adbe2dfb5d7/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Episode 2 of the Grains &amp;amp; Grit - Extra Gritty podcast. In this episode I&apos;ll be talking about my home milling journey, my YouTube journey, and a little bit of my weight loss journey as well. &lt;br /&gt;&lt;br /&gt;🔥 Where to buy grains + COUPON CODES: ➡︎&lt;br /&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://grainsandgrit.com/buygrains&quot; target=&quot;_blank&quot;&gt;https://grainsandgrit.com/buygrains&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;==========================&lt;br /&gt;Shop all the things: &lt;br /&gt;==========================&lt;br /&gt;⚡️Get your Grains &amp;amp; Grit MERCH: ➡︎ &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.grainsandgrit.com/merch&quot; target=&quot;_blank&quot;&gt;https://www.grainsandgrit.com/merch&lt;/a&gt;&lt;br /&gt;⚡️Check the tools I use at my Amazon storefront: ➡︎ &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.amazon.com/shop/grainsandgrit&quot; target=&quot;_blank&quot;&gt;https://www.amazon.com/shop/grainsandgrit&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;==========================&lt;br /&gt;Go to the next level: &lt;br /&gt;==========================&lt;br /&gt;🎯Sign up for my newsletter and get a &lt;i&gt;FREE&lt;/i&gt; NEWBIE GUIDE here: ➡︎ &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://grainsandgrit.com/freebies/&quot; target=&quot;_blank&quot;&gt;https://grainsandgrit.com/freebies/&lt;/a&gt;&lt;br /&gt;🎯Join the GRAINIE BUNCH here: ➡︎ &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.grainsandgrit.com/thegrainiebunch&quot; target=&quot;_blank&quot;&gt;www.grainsandgrit.com/thegrainiebunch&lt;/a&gt;&lt;br /&gt;🎯Take my latest COURSE: ➡︎ &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://grainsandgrit.com/grainsandgritcourses/&quot; target=&quot;_blank&quot;&gt;https://grainsandgrit.com/grainsandgritcourses/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;#grainsandgrit #grainsandgritpodcast&lt;br /&gt;&lt;br /&gt;DISCLAIMER: I am not a doctor. Any information contained on this website is meant to be for entertainment purposes only– it is not meant to replace solid advice from qualified professionals.  None of the information on this blog has been evaluated by the FDA. Any products mentioned are not intended to diagnose, treat, cure, or prevent any disease. Some links above are affiliate links, which means if you buy something we may receive a small commission. Our full discloser and terms can be viewed here: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://grainsandgrit.com/disclosure-and-terms-of-service/&quot; target=&quot;_blank&quot;&gt;https://grainsandgrit.com/disclosure-and-terms-of-service/&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:27:42</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/c9c42b92-fc81-4728-99cc-90bbb33b12ec/logos/3f3151c3-22b0-49b7-b022-9b64533071cf.png"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:title>I Started MILLING My Grains and It Changed Everything (My Story) | Season 1 Ep.2</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The #1 MILLING Mistake Holding You Back from Success | Season 1 Ep. 1]]></title><description><![CDATA[<p>Y'all, stop making it so complicated when it comes to milling your own grains. JUST START!!!<br /><br />Mentioned in podcast:<br />🔥Nutrimill Impact Grain Mill: <a rel="noopener noreferrer nofollow" href="https://nutrimill.com/GRAINSANDGRIT" target="_blank">https://nutrimill.com/GRAINSANDGRIT</a> ($20 off with code GRAINSGRIT)<br />🔥4 Generations Organic Farms (Butler's Gold hard red and Start Dust, hard white): <a rel="noopener noreferrer nofollow" href="https://grainsandgrit.com/4generations" target="_blank">https://grainsandgrit.com/4generations</a><br />🔥 Where to buy grains + COUPON CODES: ➡︎<br /><a rel="noopener noreferrer nofollow" href="https://grainsandgrit.com/buygrains" target="_blank">https://grainsandgrit.com/buygrains</a><br />🔥Simple Yeast Bread Loaf Recipe: <a rel="noopener noreferrer nofollow" href="https://grainsandgrit.com/simple-yeast-bread-loaf/" target="_blank">https://grainsandgrit.com/simple-yeast-bread-loaf/</a><br /><br />==========================<br />Shop all the things: <br />==========================<br />⚡️Get your Grains &amp; Grit MERCH: ➡︎ <a rel="noopener noreferrer nofollow" href="https://www.grainsandgrit.com/merch" target="_blank">https://www.grainsandgrit.com/merch</a><br />⚡️Check the tools I use at my Amazon storefront: ➡︎ <a rel="noopener noreferrer nofollow" href="https://www.amazon.com/shop/grainsandgrit" target="_blank">https://www.amazon.com/shop/grainsandgrit</a><br /><br />==========================<br />Go to the next level: <br />==========================<br />🎯Sign up for my newsletter and get a <i>FREE</i> NEWBIE GUIDE here: ➡︎ <a rel="noopener noreferrer nofollow" href="https://grainsandgrit.com/freebies/" target="_blank">https://grainsandgrit.com/freebies/</a><br />🎯Join the GRAINIE BUNCH here: ➡︎ <a rel="noopener noreferrer nofollow" href="http://www.grainsandgrit.com/thegrainiebunch" target="_blank">www.grainsandgrit.com/thegrainiebunch</a><br />🎯Take my latest COURSE: ➡︎ <a rel="noopener noreferrer nofollow" href="https://grainsandgrit.com/grainsandgritcourses/" target="_blank">https://grainsandgrit.com/grainsandgritcourses/</a><br /><br />#grainsandgrit #homemilled #homemilling <br /><br />DISCLAIMER: I am not a doctor. Any information contained on this website is meant to be for entertainment purposes only– it is not meant to replace solid advice from qualified professionals.  None of the information on this blog has been evaluated by the FDA. Any products mentioned are not intended to diagnose, treat, cure, or prevent any disease. Some links above are affiliate links, which means if you buy something we may receive a small commission. Our full discloser and terms can be viewed here: <a rel="noopener noreferrer nofollow" href="https://grainsandgrit.com/disclosure-and-terms-of-service/" target="_blank">https://grainsandgrit.com/disclosure-and-terms-of-service/</a></p>]]></description><guid isPermaLink="false">c22e8747-b4e2-4ec5-9519-ef450dc76156</guid><dc:creator><![CDATA[Felicia Joscelyn with Grains & Grit]]></dc:creator><pubDate>Sat, 27 Jun 2026 02:13:32 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/d5e1de44a58447ab031dc95ae3d0900664cb0f37417053d1c4ca9531a4a1d075/eyJlcGlzb2RlSWQiOiJjMjJlODc0Ny1iNGUyLTRlYzUtOTUxOS1lZjQ1MGRjNzYxNTYiLCJwb2RjYXN0SWQiOiJjOWM0MmI5Mi1mYzgxLTQ3MjgtOTljYy05MGJiYjMzYjEyZWMiLCJhY2NvdW50SWQiOiI2MjczMmJmOTAxNTYzOTAwMGIzNzg0ZjUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEzZjMyMmE4NDdhMTBhMjg1NDQyZDJhL2dyYWlucy0tZ3JpdC1jb21wb3Nlci0yMDI2LTYtMjdfXzQtMTUtNi5tcDMifQ==.mp3" length="39169610" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/c9c42b92-fc81-4728-99cc-90bbb33b12ec/episodes/c22e8747-b4e2-4ec5-9519-ef450dc76156/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Y&apos;all, stop making it so complicated when it comes to milling your own grains. JUST START!!!&lt;br /&gt;&lt;br /&gt;Mentioned in podcast:&lt;br /&gt;🔥Nutrimill Impact Grain Mill: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://nutrimill.com/GRAINSANDGRIT&quot; target=&quot;_blank&quot;&gt;https://nutrimill.com/GRAINSANDGRIT&lt;/a&gt; ($20 off with code GRAINSGRIT)&lt;br /&gt;🔥4 Generations Organic Farms (Butler&apos;s Gold hard red and Start Dust, hard white): &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://grainsandgrit.com/4generations&quot; target=&quot;_blank&quot;&gt;https://grainsandgrit.com/4generations&lt;/a&gt;&lt;br /&gt;🔥 Where to buy grains + COUPON CODES: ➡︎&lt;br /&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://grainsandgrit.com/buygrains&quot; target=&quot;_blank&quot;&gt;https://grainsandgrit.com/buygrains&lt;/a&gt;&lt;br /&gt;🔥Simple Yeast Bread Loaf Recipe: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://grainsandgrit.com/simple-yeast-bread-loaf/&quot; target=&quot;_blank&quot;&gt;https://grainsandgrit.com/simple-yeast-bread-loaf/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;==========================&lt;br /&gt;Shop all the things: &lt;br /&gt;==========================&lt;br /&gt;⚡️Get your Grains &amp;amp; Grit MERCH: ➡︎ &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.grainsandgrit.com/merch&quot; target=&quot;_blank&quot;&gt;https://www.grainsandgrit.com/merch&lt;/a&gt;&lt;br /&gt;⚡️Check the tools I use at my Amazon storefront: ➡︎ &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.amazon.com/shop/grainsandgrit&quot; target=&quot;_blank&quot;&gt;https://www.amazon.com/shop/grainsandgrit&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;==========================&lt;br /&gt;Go to the next level: &lt;br /&gt;==========================&lt;br /&gt;🎯Sign up for my newsletter and get a &lt;i&gt;FREE&lt;/i&gt; NEWBIE GUIDE here: ➡︎ &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://grainsandgrit.com/freebies/&quot; target=&quot;_blank&quot;&gt;https://grainsandgrit.com/freebies/&lt;/a&gt;&lt;br /&gt;🎯Join the GRAINIE BUNCH here: ➡︎ &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.grainsandgrit.com/thegrainiebunch&quot; target=&quot;_blank&quot;&gt;www.grainsandgrit.com/thegrainiebunch&lt;/a&gt;&lt;br /&gt;🎯Take my latest COURSE: ➡︎ &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://grainsandgrit.com/grainsandgritcourses/&quot; target=&quot;_blank&quot;&gt;https://grainsandgrit.com/grainsandgritcourses/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;#grainsandgrit #homemilled #homemilling &lt;br /&gt;&lt;br /&gt;DISCLAIMER: I am not a doctor. Any information contained on this website is meant to be for entertainment purposes only– it is not meant to replace solid advice from qualified professionals.  None of the information on this blog has been evaluated by the FDA. Any products mentioned are not intended to diagnose, treat, cure, or prevent any disease. Some links above are affiliate links, which means if you buy something we may receive a small commission. Our full discloser and terms can be viewed here: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://grainsandgrit.com/disclosure-and-terms-of-service/&quot; target=&quot;_blank&quot;&gt;https://grainsandgrit.com/disclosure-and-terms-of-service/&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:20:24</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/c9c42b92-fc81-4728-99cc-90bbb33b12ec/logos/3f3151c3-22b0-49b7-b022-9b64533071cf.png"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>The #1 MILLING Mistake Holding You Back from Success | Season 1 Ep. 1</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>