<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[Notes from Nepal]]></title><description><![CDATA[<p>Nepal is changing - fast.</p><p></p><p>From current affairs and culture to business, tourism, cuisine and everyday life, <a rel="noopener noreferrer nofollow" href="https://notesfromnepal.com" target="_blank"><b>Notes from Nepal</b></a> explores a rich tapestry of traditions, trailblazers and transformation shaping one of the world’s most fascinating countries.</p><p></p><p>Hosted by Thomas Kilroy - chef and founder of the famed Kilroy’s of Kathmandu with plans of returning to Nepal as a foreign investor again with his wife Arati - this podcast explores the stories behind the headlines.</p><p></p><p>Thomas shares his lived experience and insight with a blend of commentary, curiosity, hot takes and humour to bring listeners up to date on the moments that rarely make international headlines - but often say everything about how modern Nepal really feels today.</p><p></p><p>New episodes weekly.</p><p></p><p>For guest suggestions, a story worth sharing, or to sponsor a show:<br /><a rel="noopener noreferrer nofollow" href="mailto:email@notesfromnepal.com" target="_blank">email@notesfromnepal.com</a></p>]]></description><link>https://notesfromnepal.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Wed, 03 Jun 2026 14:21:08 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/noxINTfE.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Kitchen Sync Media]]></author><pubDate>Wed, 20 May 2026 22:49:40 GMT</pubDate><copyright><![CDATA[2026 Kitchen Sync Media]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Society & Culture]]></category><category><![CDATA[News Commentary]]></category><itunes:author>Kitchen Sync Media</itunes:author><itunes:summary>&lt;p&gt;Nepal is changing - fast.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;From current affairs and culture to business, tourism, cuisine and everyday life, &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://notesfromnepal.com&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Notes from Nepal&lt;/b&gt;&lt;/a&gt; explores a rich tapestry of traditions, trailblazers and transformation shaping one of the world’s most fascinating countries.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Hosted by Thomas Kilroy - chef and founder of the famed Kilroy’s of Kathmandu with plans of returning to Nepal as a foreign investor again with his wife Arati - this podcast explores the stories behind the headlines.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Thomas shares his lived experience and insight with a blend of commentary, curiosity, hot takes and humour to bring listeners up to date on the moments that rarely make international headlines - but often say everything about how modern Nepal really feels today.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;New episodes weekly.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;For guest suggestions, a story worth sharing, or to sponsor a show:&lt;br /&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;mailto:email@notesfromnepal.com&quot; target=&quot;_blank&quot;&gt;email@notesfromnepal.com&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Kitchen Sync Media</itunes:name><itunes:email>tk@thomaskilroy.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Society &amp; Culture"/><itunes:category text="News"><itunes:category text="News Commentary"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/podcasts/457c81a9-bbc7-4f87-a42d-cd64604d5bda/logos/9af50924-381b-4945-8a31-c4488a8fdc49.png"/><item><title><![CDATA[How did Nepal get to this moment of profound change?]]></title><description><![CDATA[<p><b>Parliament burned. Protesters died. The government collapsed. How did Nepal get here?</b></p><p></p><p>In Episode 01 of <b>Notes from Nepal</b>, <a rel="noopener noreferrer nofollow" href="https://thomaskilroy.com" target="_blank">Thomas Kilroy</a> explores the Gen Z protests that shook the country, the social media ban that backfired spectacularly, and the political earthquake that brought rapper-turned-mayor Balen Shah to power.</p><p></p><p>Along the way, we step back to explore Nepal’s history - from Prithvi Narayan Shah and the Gurkhas to monarchy, civil war, migration, corruption and the frustrations that have shaped modern Nepal.</p><p></p><p>Plus:<br />• Republic Day reflections<br />• Everest Day and the legacy of Hillary and Tenzing<br />• Why 1,500 Nepalis were leaving the country every day</p><ul><li>The Gen Z protests that changed Nepal</li></ul><ul><li>From monarchy to republic: a rapid history of modern Nepal</li></ul><p></p><p>This episode also includes extensive show notes, source material, videos and links to the stories behind the headlines.</p><p></p><p>Show notes:<br /><a rel="noopener noreferrer nofollow" href="https://www.notesfromnepal.com" target="_blank">https://www.notesfromnepal.com/episode-01-how-did-nepal-get-here</a></p><p></p><p>Email:<br /><a rel="noopener noreferrer nofollow" href="mailto:email@notesfromnepal.com" target="_blank">email@notesfromnepal.com</a></p><p></p><p>Sponsor:<br />Oxford Ouds - use code NOTESFROMNEPAL20 for 20% off at <a rel="noopener noreferrer nofollow" href="https://www.oxfordouds.co.uk" target="_blank">https://www.oxfordouds.co.uk</a></p>]]></description><guid isPermaLink="false">8630a9e7-1ca7-4451-ac01-419b766c57de</guid><dc:creator><![CDATA[Kitchen Sync Media]]></dc:creator><pubDate>Sat, 30 May 2026 13:08:20 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/de8df59e3fc937206a6953e3871e7702b21efe7da576da65656812b13f5073fc/eyJlcGlzb2RlSWQiOiI4NjMwYTllNy0xY2E3LTQ0NTEtYWMwMS00MTliNzY2YzU3ZGUiLCJwb2RjYXN0SWQiOiI0NTdjODFhOS1iYmM3LTRmODctYTQyZC1jZDY0NjA0ZDViZGEiLCJhY2NvdW50SWQiOiI2OWQ5MGEzZmY4ZDNjZTczNjEwNGE4NmYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmExYWRjMTUzOWMwNjE5NTNiZDYwMjIzL3Rob21hc3Mtc3R1ZGlvLW1KR2xULWNvbXBvc2VyLTIwMjYtNS0zMF9fMTQtNDYtMTMubXAzIn0=.mp3" length="65435734" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/457c81a9-bbc7-4f87-a42d-cd64604d5bda/episodes/8630a9e7-1ca7-4451-ac01-419b766c57de/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;&lt;b&gt;Parliament burned. Protesters died. The government collapsed. How did Nepal get here?&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In Episode 01 of &lt;b&gt;Notes from Nepal&lt;/b&gt;, &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://thomaskilroy.com&quot; target=&quot;_blank&quot;&gt;Thomas Kilroy&lt;/a&gt; explores the Gen Z protests that shook the country, the social media ban that backfired spectacularly, and the political earthquake that brought rapper-turned-mayor Balen Shah to power.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Along the way, we step back to explore Nepal’s history - from Prithvi Narayan Shah and the Gurkhas to monarchy, civil war, migration, corruption and the frustrations that have shaped modern Nepal.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Plus:&lt;br /&gt;• Republic Day reflections&lt;br /&gt;• Everest Day and the legacy of Hillary and Tenzing&lt;br /&gt;• Why 1,500 Nepalis were leaving the country every day&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The Gen Z protests that changed Nepal&lt;/li&gt;&lt;/ul&gt;&lt;ul&gt;&lt;li&gt;From monarchy to republic: a rapid history of modern Nepal&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;This episode also includes extensive show notes, source material, videos and links to the stories behind the headlines.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Show notes:&lt;br /&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.notesfromnepal.com&quot; target=&quot;_blank&quot;&gt;https://www.notesfromnepal.com/episode-01-how-did-nepal-get-here&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Email:&lt;br /&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;mailto:email@notesfromnepal.com&quot; target=&quot;_blank&quot;&gt;email@notesfromnepal.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Sponsor:&lt;br /&gt;Oxford Ouds - use code NOTESFROMNEPAL20 for 20% off at &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.oxfordouds.co.uk&quot; target=&quot;_blank&quot;&gt;https://www.oxfordouds.co.uk&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:34:05</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/457c81a9-bbc7-4f87-a42d-cd64604d5bda/logos/9af50924-381b-4945-8a31-c4488a8fdc49.png"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>How did Nepal get to this moment of profound change?</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Why Nepal? Why now? | Introducing Notes from Nepal]]></title><description><![CDATA[<p>What if I told you that a Prime Minister holding a piece of cheese got more than a million social media likes... and helped 90 local farmers finally get paid overdue accounts within seven days!</p><p></p><p>That was just one headline reported in Nepal this week - a country most people still know very little about - and I want to tell you more about this and other extraordinary stories unfolding.</p><p></p><p>For more than 25 years, Nepal has been part of my life through family, friendship, food, business and some extraordinary encounters along the way. As Nepal enters a fascinating new chapter politically, culturally and economically, I felt there was space for a different kind of conversation. </p><p></p><p><b>Notes from Nepal</b> will bring you the stories beyond the headlines - subscribe today for commentary, conversations and a big pinch of curiosity thrown in! </p><p></p><p>For show notes: <a rel="noopener noreferrer nofollow" href="http://www.notesfromnepal.com" target="_blank">www.notesfromnepal.com</a></p><p>To email the show: <a rel="noopener noreferrer nofollow" href="mailto:email@notesfromnepal.com" target="_blank">email@notesfromnepal.com</a></p><p>To sponsor the show: <a rel="noopener noreferrer nofollow" href="mailto:partnerships@notesfromnepal.com" target="_blank">partnerships@notesfromnepal.com</a></p><p></p>]]></description><guid isPermaLink="false">9a6869f1-1cf8-4f5e-8540-f2bd6a525ff0</guid><dc:creator><![CDATA[Kitchen Sync Media]]></dc:creator><pubDate>Wed, 20 May 2026 23:18:36 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/3c613d0893ae8e6f69c080a4382c79966df377d39c6c4f801fab3f425a3b5796/eyJlcGlzb2RlSWQiOiI5YTY4NjlmMS0xY2Y4LTRmNWUtODU0MC1mMmJkNmE1MjVmZjAiLCJwb2RjYXN0SWQiOiI0NTdjODFhOS1iYmM3LTRmODctYTQyZC1jZDY0NjA0ZDViZGEiLCJhY2NvdW50SWQiOiI2OWQ5MGEzZmY4ZDNjZTczNjEwNGE4NmYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEwZTQxNGM5YjliZThlZTIwNzNhOTFlL3Rob21hc3Mtc3R1ZGlvLW1KR2xULWNvbXBvc2VyLTIwMjYtNS0yMV9fMS0xOC0zNi5tcDMifQ==.mp3" length="9995223" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/457c81a9-bbc7-4f87-a42d-cd64604d5bda/episodes/9a6869f1-1cf8-4f5e-8540-f2bd6a525ff0/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;What if I told you that a Prime Minister holding a piece of cheese got more than a million social media likes... and helped 90 local farmers finally get paid overdue accounts within seven days!&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;That was just one headline reported in Nepal this week - a country most people still know very little about - and I want to tell you more about this and other extraordinary stories unfolding.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;For more than 25 years, Nepal has been part of my life through family, friendship, food, business and some extraordinary encounters along the way. As Nepal enters a fascinating new chapter politically, culturally and economically, I felt there was space for a different kind of conversation. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Notes from Nepal&lt;/b&gt; will bring you the stories beyond the headlines - subscribe today for commentary, conversations and a big pinch of curiosity thrown in! &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;For show notes: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.notesfromnepal.com&quot; target=&quot;_blank&quot;&gt;www.notesfromnepal.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;To email the show: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;mailto:email@notesfromnepal.com&quot; target=&quot;_blank&quot;&gt;email@notesfromnepal.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;To sponsor the show: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;mailto:partnerships@notesfromnepal.com&quot; target=&quot;_blank&quot;&gt;partnerships@notesfromnepal.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:05:12</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/457c81a9-bbc7-4f87-a42d-cd64604d5bda/logos/9af50924-381b-4945-8a31-c4488a8fdc49.png"/><itunes:season>1</itunes:season><itunes:title>Why Nepal? Why now? | Introducing Notes from Nepal</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>