<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[Back in the Circle]]></title><description><![CDATA[<p>I've been asking the same questions for nearly thirty years. How do I suffer less and live with more intention without pretending that life isn't hard? Back in the Circle is honest conversations with real people testing mindfulness practices against actual lived experience. No gurus. No final answers. Just people reporting back on what's true. Pull up a chair.</p>]]></description><link>https://backinthecircle.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Tue, 13 Oct 2026 19:30:40 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/ncV7CSr1.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Joshua]]></author><pubDate>Tue, 22 Sep 2026 20:41:32 GMT</pubDate><copyright><![CDATA[2026 Joshua]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Philosophy]]></category><category><![CDATA[Mental Health]]></category><itunes:author>Joshua</itunes:author><itunes:summary>&lt;p&gt;I&apos;ve been asking the same questions for nearly thirty years. How do I suffer less and live with more intention without pretending that life isn&apos;t hard? Back in the Circle is honest conversations with real people testing mindfulness practices against actual lived experience. No gurus. No final answers. Just people reporting back on what&apos;s true. Pull up a chair.&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Joshua</itunes:name><itunes:email>backinthecircle@gmail.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Society &amp; Culture"><itunes:category text="Philosophy"/></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/podcasts/ae0f1663-baa1-4df2-826f-837b1b9c0503/logos/1ac4491d-82e0-4e5d-8f8a-abf0498b147a.jpeg"/><item><title><![CDATA[Ep. 2 The story behind Back in the Circle
]]></title><description><![CDATA[<p>Back in the Circle's first guest. Meet Brian Porter, The friend behind the shows name. Brian and Joshua discuss mindfulness and how it has shaped their lives for the better. Through lived experience and testing the practice of mindfulness itself for the last fifteen years, you will hear insights of what has worked. Listen to them pinpoint when and where the inside joke of' "Back in the Circle" started. Guests are invited to join along to test mindfulness practices for themselves and Join the Circle to share their experiences. There's always an open seat. Pull up a chair.</p>]]></description><guid isPermaLink="false">a33f89c8-30db-4af8-9baf-4e285a93c03d</guid><dc:creator><![CDATA[Joshua]]></dc:creator><pubDate>Thu, 08 Oct 2026 19:04:39 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/62d8402b47af27e07c75cd8e8c7ee240b6edef0f77fca5cfeadeb9d1929b66ab/eyJlcGlzb2RlSWQiOiJhMzNmODljOC0zMGRiLTRhZjgtOWJhZi00ZTI4NWE5M2MwM2QiLCJwb2RjYXN0SWQiOiJhZTBmMTY2My1iYWExLTRkZjItODI2Zi04MzdiMWI5YzA1MDMiLCJhY2NvdW50SWQiOiI2YTQwMDFhODg4N2QyNjQwOWMzMTU0ZTYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFhMzVlZjk3MWUxMzdhOTg1ZTg1ZGVkL2pvc2h1YXMtc3R1ZGlvLTZ0dXM0LTIwMjYtMTAtOF9fMTktNC0zOS5tcDMifQ==.mp3" length="115207253" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/ae0f1663-baa1-4df2-826f-837b1b9c0503/episodes/a33f89c8-30db-4af8-9baf-4e285a93c03d/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Back in the Circle&apos;s first guest. Meet Brian Porter, The friend behind the shows name. Brian and Joshua discuss mindfulness and how it has shaped their lives for the better. Through lived experience and testing the practice of mindfulness itself for the last fifteen years, you will hear insights of what has worked. Listen to them pinpoint when and where the inside joke of&apos; &quot;Back in the Circle&quot; started. Guests are invited to join along to test mindfulness practices for themselves and Join the Circle to share their experiences. There&apos;s always an open seat. Pull up a chair.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:00:00</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/ae0f1663-baa1-4df2-826f-837b1b9c0503/logos/1ac4491d-82e0-4e5d-8f8a-abf0498b147a.jpeg"/><itunes:title>Ep. 2 The story behind Back in the Circle
</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep. 4 (Special) 
Every problem is an I problem]]></title><description><![CDATA[<p><i><em>We arrive in this world with nothing but awareness. Then somewhere around the time we first recognize ourselves in a mirror, a new thing is born: the I. In this short episode, we trace that I back to where it started and ask a strange question, is it even real? Because almost every problem you have ever had has that same I sitting right at the center of it. Pull up a chair, test the truth for yourself, and let's see what happens when we get to the root of who or what that I really is.</em></i></p>]]></description><guid isPermaLink="false">07fd025f-9549-452c-b54c-22076d5726d0</guid><dc:creator><![CDATA[Joshua]]></dc:creator><pubDate>Thu, 01 Oct 2026 07:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/8d42eea33af1f4557b9781e5e3927034dbbc276649c4b911a8570b0e2dadfe21/eyJlcGlzb2RlSWQiOiIwN2ZkMDI1Zi05NTQ5LTQ1MmMtYjU0Yy0yMjA3NmQ1NzI2ZDAiLCJwb2RjYXN0SWQiOiJhZTBmMTY2My1iYWExLTRkZjItODI2Zi04MzdiMWI5YzA1MDMiLCJhY2NvdW50SWQiOiI2YTQwMDFhODg4N2QyNjQwOWMzMTU0ZTYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFiZDk1M2JkYWJmMzVjYWM5NmQ1OTgzL2pvc2h1YXMtc3R1ZGlvLTZ0dXM0LTIwMjYtMTAtMV9fNi03LTIyLm1wMyJ9.mp3" length="63290035" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/ae0f1663-baa1-4df2-826f-837b1b9c0503/episodes/07fd025f-9549-452c-b54c-22076d5726d0/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;&lt;i&gt;&lt;em&gt;We arrive in this world with nothing but awareness. Then somewhere around the time we first recognize ourselves in a mirror, a new thing is born: the I. In this short episode, we trace that I back to where it started and ask a strange question, is it even real? Because almost every problem you have ever had has that same I sitting right at the center of it. Pull up a chair, test the truth for yourself, and let&apos;s see what happens when we get to the root of who or what that I really is.&lt;/em&gt;&lt;/i&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:32:58</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/ae0f1663-baa1-4df2-826f-837b1b9c0503/logos/1ac4491d-82e0-4e5d-8f8a-abf0498b147a.jpeg"/><itunes:title>Ep. 4 (Special) 
Every problem is an I problem</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep. 1
My Story and Why it Matters]]></title><description><![CDATA[<p>Episode 1</p><p>Join me in this episode to hear my story of my journey into conscious awareness and why creating Back in the Circle is important. Hear how a childhood test on wishes turned into a 27 year career in the film industry. Next what lies ahead and why Back in the Circle is important now more than ever. Discover and test how applied mindfulness can shape and change our reality, and how you can be part of shaping the change that is so needed in today's culture and help create a New Earth.</p><p>Join The Circle. Test the Truth. Change your Life.</p><p><br /></p>]]></description><guid isPermaLink="false">29ad87a3-53cf-4dc9-b341-f284cb59809b</guid><dc:creator><![CDATA[Joshua]]></dc:creator><pubDate>Mon, 28 Sep 2026 23:32:16 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/abd8f3f5883b5856134df024b4896ff7cae6e5a22cfff7346296de0e76c3ca53/eyJlcGlzb2RlSWQiOiIyOWFkODdhMy01M2NmLTRkYzktYjM0MS1mMjg0Y2I1OTgwOWIiLCJwb2RjYXN0SWQiOiJhZTBmMTY2My1iYWExLTRkZjItODI2Zi04MzdiMWI5YzA1MDMiLCJhY2NvdW50SWQiOiI2YTQwMDFhODg4N2QyNjQwOWMzMTU0ZTYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFiYWNmZjlkOGU2OWFkOTU1ZWQxNWViL2pvc2h1YXMtc3R1ZGlvLTZ0dXM0LTIwMjYtOS0yOF9fMjMtMzItMTcubXAzIn0=.mp3" length="43742084" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/ae0f1663-baa1-4df2-826f-837b1b9c0503/episodes/29ad87a3-53cf-4dc9-b341-f284cb59809b/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Episode 1&lt;/p&gt;&lt;p&gt;Join me in this episode to hear my story of my journey into conscious awareness and why creating Back in the Circle is important. Hear how a childhood test on wishes turned into a 27 year career in the film industry. Next what lies ahead and why Back in the Circle is important now more than ever. Discover and test how applied mindfulness can shape and change our reality, and how you can be part of shaping the change that is so needed in today&apos;s culture and help create a New Earth.&lt;/p&gt;&lt;p&gt;Join The Circle. Test the Truth. Change your Life.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:22:47</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/ae0f1663-baa1-4df2-826f-837b1b9c0503/logos/1ac4491d-82e0-4e5d-8f8a-abf0498b147a.jpeg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>Ep. 1
My Story and Why it Matters</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>