<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[VFR Ministry]]></title><description><![CDATA[<p>Veterans and First Responders Ministry <br /><br />Welcome to the official YouTube channel of the Veterans and First Responders Ministry! We provide compassionate, Christian faith-based support tailored to Veterans, Military Members, First Responders, and their families. Here, you'll find inspiring podcasts designed to uplift and empower our heroes and their loved ones.<br /><br />Explore heartfelt stories, spiritual guidance, and community-driven conversations that reinforce our commitment to faith and fellowship. Stay connected with us and be a part of our mission to support those who serve our nation with dedication and bravery.<br /><br />Visit our website: <a rel="noopener noreferrer nofollow" href="http://www.vfrministry.org" target="_blank">www.vfrministry.org</a> to learn more about our ministry and how you can get involved.</p>]]></description><link>www.vfrministry.org</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Mon, 07 Sep 2026 04:38:34 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/nPMxfvAy.rss" rel="self" type="application/rss+xml"/><author><![CDATA[John Lombardo]]></author><pubDate>Tue, 13 Jan 2026 16:22:51 GMT</pubDate><copyright><![CDATA[2026 John Lombardo]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Non-Profit]]></category><itunes:author>John Lombardo</itunes:author><itunes:summary>&lt;p&gt;Veterans and First Responders Ministry &lt;br /&gt;&lt;br /&gt;Welcome to the official YouTube channel of the Veterans and First Responders Ministry! We provide compassionate, Christian faith-based support tailored to Veterans, Military Members, First Responders, and their families. Here, you&apos;ll find inspiring podcasts designed to uplift and empower our heroes and their loved ones.&lt;br /&gt;&lt;br /&gt;Explore heartfelt stories, spiritual guidance, and community-driven conversations that reinforce our commitment to faith and fellowship. Stay connected with us and be a part of our mission to support those who serve our nation with dedication and bravery.&lt;br /&gt;&lt;br /&gt;Visit our website: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.vfrministry.org&quot; target=&quot;_blank&quot;&gt;www.vfrministry.org&lt;/a&gt; to learn more about our ministry and how you can get involved.&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>John Lombardo</itunes:name><itunes:email>john.lombardo@vfrministry.org</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Business"><itunes:category text="Non-Profit"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/podcasts/4f1dc0d6-7c3a-4009-bcbf-9760c641388a/logos/134aff87-7526-426c-8487-2f176285a066.png"/><item><title><![CDATA[Spiritual Fitness: Renew your mind, renew your life]]></title><description><![CDATA[<p>ohn Lombardo shares insights on spiritual fitness, overcoming excuses, and embracing God's power to transform your life. This episode encourages listeners to start today, break free from negative thoughts, and trust in God's guidance.</p><p><b>keywords</b>spiritual fitness, motivation, faith, personal growth, overcoming excuses, God's power, positivity, mental health, Christian inspiration</p><p><b>key topics</b></p><ul><li>The importance of starting immediately and not delaying</li><li>The role of words and positive mindset in personal growth</li><li>Trusting in God's plan and forgiveness</li><li>Overcoming negative self-talk and excuses</li><li>The Holy Spirit as a guide and best friend</li><li>The significance of community and family in spiritual health</li><li>The impact of distractions and societal negativity</li><li>The power of faith and God's love to transform lives</li></ul><p><b>takeaways</b></p><ul><li>You are capable of change starting today, not tomorrow.</li><li>Your words have power to shape your reality and faith.</li><li>God's forgiveness is endless; it's never too late to start over.</li><li>Stop making excuses and take the first step now.</li><li>The Holy Spirit is always guiding and supporting you.</li></ul>]]></description><guid isPermaLink="false">22dff9c6-980b-42aa-93ef-85b4f673d288</guid><dc:creator><![CDATA[John Lombardo]]></dc:creator><pubDate>Sun, 06 Sep 2026 19:40:25 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/394a03869bd86c873997282a70be5397dc4f795bea7d12dfa6281d6d5e555bf0/eyJlcGlzb2RlSWQiOiIyMmRmZjljNi05ODBiLTQyYWEtOTNlZi04NWI0ZjY3M2QyODgiLCJwb2RjYXN0SWQiOiI0ZjFkYzBkNi03YzNhLTQwMDktYmNiZi05NzYwYzY0MTM4OGEiLCJhY2NvdW50SWQiOiI2OTU4MzU3MzIxZWYzOTYyNmI5NmQyYjkiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE5ZGJlZjcwYmZhZGRmMmUwM2NlODIyL2pvaG4tbG9tYmFyZG9zLXN0dWRpby1jb21wb3Nlci0yMDI2LTktNl9fMjEtMjgtNTUubXAzIn0=.mp3" length="82385754" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/4f1dc0d6-7c3a-4009-bcbf-9760c641388a/episodes/22dff9c6-980b-42aa-93ef-85b4f673d288/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;ohn Lombardo shares insights on spiritual fitness, overcoming excuses, and embracing God&apos;s power to transform your life. This episode encourages listeners to start today, break free from negative thoughts, and trust in God&apos;s guidance.&lt;/p&gt;&lt;p&gt;&lt;b&gt;keywords&lt;/b&gt;spiritual fitness, motivation, faith, personal growth, overcoming excuses, God&apos;s power, positivity, mental health, Christian inspiration&lt;/p&gt;&lt;p&gt;&lt;b&gt;key topics&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The importance of starting immediately and not delaying&lt;/li&gt;&lt;li&gt;The role of words and positive mindset in personal growth&lt;/li&gt;&lt;li&gt;Trusting in God&apos;s plan and forgiveness&lt;/li&gt;&lt;li&gt;Overcoming negative self-talk and excuses&lt;/li&gt;&lt;li&gt;The Holy Spirit as a guide and best friend&lt;/li&gt;&lt;li&gt;The significance of community and family in spiritual health&lt;/li&gt;&lt;li&gt;The impact of distractions and societal negativity&lt;/li&gt;&lt;li&gt;The power of faith and God&apos;s love to transform lives&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;b&gt;takeaways&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;You are capable of change starting today, not tomorrow.&lt;/li&gt;&lt;li&gt;Your words have power to shape your reality and faith.&lt;/li&gt;&lt;li&gt;God&apos;s forgiveness is endless; it&apos;s never too late to start over.&lt;/li&gt;&lt;li&gt;Stop making excuses and take the first step now.&lt;/li&gt;&lt;li&gt;The Holy Spirit is always guiding and supporting you.&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:42:55</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/4f1dc0d6-7c3a-4009-bcbf-9760c641388a/logos/134aff87-7526-426c-8487-2f176285a066.png"/><itunes:title>Spiritual Fitness: Renew your mind, renew your life</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 7: Navy Veteran Peter Norris Faith Journey]]></title><description><![CDATA[<p>In this episode, we sit down with Navy veteran Peter Norris as he shares his powerful faith journey and walk with Jesus. Peter discusses his transformation from non-believer to believer and how faith became the missing piece in his healing, personal growth, and mental health journey.</p>]]></description><guid isPermaLink="false">b64e261a-b3c8-4946-8139-a0834940894e</guid><dc:creator><![CDATA[John Lombardo]]></dc:creator><pubDate>Sat, 05 Sep 2026 01:28:38 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/0cd5cac2e17de2442df2c088838843011e479526fcee4b2f4b6f8a97c6a14ec9/eyJlcGlzb2RlSWQiOiJiNjRlMjYxYS1iM2M4LTQ5NDYtODEzOS1hMDgzNDk0MDg5NGUiLCJwb2RjYXN0SWQiOiI0ZjFkYzBkNi03YzNhLTQwMDktYmNiZi05NzYwYzY0MTM4OGEiLCJhY2NvdW50SWQiOiI2OTU4MzU3MzIxZWYzOTYyNmI5NmQyYjkiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE5YjZmNjMzMmE2ZGIxNzlhMzJhYTdhL2pvaG4tbG9tYmFyZG9zLXN0dWRpby0yMDI2LTktNV9fMS0yNC01MS5tcDMifQ==.mp3" length="143499643" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/4f1dc0d6-7c3a-4009-bcbf-9760c641388a/episodes/b64e261a-b3c8-4946-8139-a0834940894e/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode, we sit down with Navy veteran Peter Norris as he shares his powerful faith journey and walk with Jesus. Peter discusses his transformation from non-believer to believer and how faith became the missing piece in his healing, personal growth, and mental health journey.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:14:44</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/4f1dc0d6-7c3a-4009-bcbf-9760c641388a/logos/134aff87-7526-426c-8487-2f176285a066.png"/><itunes:title>Episode 7: Navy Veteran Peter Norris Faith Journey</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 6: Where was God? Faith in the midst of distaster]]></title><description><![CDATA[<p>In this episode, John Lombardo and Bob discuss the emotional and spiritual impact of natural disasters like the Nepal earthquake, exploring questions about God's presence and the role of Satan. They also share insights on supporting trauma victims, the ministry of presence, and the importance of faith for first responders and veterans.</p><p><b>keywords</b>natural disasters, faith, trauma, ministry of presence, first responders, veterans, spirituality, Nepal earthquake, God's presence, Satan influence</p><p><b>key topics</b></p><ul><li>The spiritual questions raised by natural disasters</li><li>The role of Satan and evil in catastrophic events</li><li>Supporting trauma victims through faith and presence</li><li>The concept of the ministry of presence in crisis situations</li><li>The importance of faith for first responders and veterans</li></ul><p><b>takeaways</b></p><ul><li>Natural disasters prompt questions about God's presence and justice.</li><li>Satan is believed to have influence over natural calamities according to biblical teachings.</li><li>The ministry of presence involves being with trauma victims without necessarily speaking.</li><li>Faith provides resilience for Christians facing traumatic events.</li><li>Supporting first responders and veterans requires understanding and compassion.</li></ul>]]></description><guid isPermaLink="false">074e64db-3852-478f-889a-66beb481da95</guid><dc:creator><![CDATA[John Lombardo]]></dc:creator><pubDate>Fri, 28 Aug 2026 23:23:44 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/e405400d5ccee93a8d3e4e1d3af3920bb440fc4475a10303187708c05b610e8e/eyJlcGlzb2RlSWQiOiIwNzRlNjRkYi0zODUyLTQ3OGYtODg5YS02NmJlYjQ4MWRhOTUiLCJwb2RjYXN0SWQiOiI0ZjFkYzBkNi03YzNhLTQwMDktYmNiZi05NzYwYzY0MTM4OGEiLCJhY2NvdW50SWQiOiI2OTU4MzU3MzIxZWYzOTYyNmI5NmQyYjkiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE5MjE1OTMzN2Q4NzFmOGFmMmIxZTI3L2pvaG4tbG9tYmFyZG9zLXN0dWRpby1jb21wb3Nlci0yMDI2LTgtMjlfXzEtMTEtMTQubXAzIn0=.mp3" length="124411550" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/4f1dc0d6-7c3a-4009-bcbf-9760c641388a/episodes/074e64db-3852-478f-889a-66beb481da95/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode, John Lombardo and Bob discuss the emotional and spiritual impact of natural disasters like the Nepal earthquake, exploring questions about God&apos;s presence and the role of Satan. They also share insights on supporting trauma victims, the ministry of presence, and the importance of faith for first responders and veterans.&lt;/p&gt;&lt;p&gt;&lt;b&gt;keywords&lt;/b&gt;natural disasters, faith, trauma, ministry of presence, first responders, veterans, spirituality, Nepal earthquake, God&apos;s presence, Satan influence&lt;/p&gt;&lt;p&gt;&lt;b&gt;key topics&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The spiritual questions raised by natural disasters&lt;/li&gt;&lt;li&gt;The role of Satan and evil in catastrophic events&lt;/li&gt;&lt;li&gt;Supporting trauma victims through faith and presence&lt;/li&gt;&lt;li&gt;The concept of the ministry of presence in crisis situations&lt;/li&gt;&lt;li&gt;The importance of faith for first responders and veterans&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;b&gt;takeaways&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Natural disasters prompt questions about God&apos;s presence and justice.&lt;/li&gt;&lt;li&gt;Satan is believed to have influence over natural calamities according to biblical teachings.&lt;/li&gt;&lt;li&gt;The ministry of presence involves being with trauma victims without necessarily speaking.&lt;/li&gt;&lt;li&gt;Faith provides resilience for Christians facing traumatic events.&lt;/li&gt;&lt;li&gt;Supporting first responders and veterans requires understanding and compassion.&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:04:48</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/4f1dc0d6-7c3a-4009-bcbf-9760c641388a/logos/134aff87-7526-426c-8487-2f176285a066.png"/><itunes:title>Episode 6: Where was God? Faith in the midst of distaster</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Spiritual Fitness: Rest]]></title><description><![CDATA[<p>John Lombardo shares practical tips on how to embrace spiritual fitness through rest, prayer, and meaningful activities on your day off, emphasizing the importance of rest and intentionality for a fulfilling life.</p><p></p><p><b>key topics</b></p><ul><li>The significance of rest demonstrated by God's example</li><li>Morning routines for spiritual fitness</li><li>The importance of prayer and reflection</li><li>Activities that promote mental and spiritual health</li><li>Building meaningful family moments on your day off</li></ul>]]></description><guid isPermaLink="false">2b00e69a-61fb-454f-b0d8-d05f926c9da0</guid><dc:creator><![CDATA[John Lombardo]]></dc:creator><pubDate>Sun, 16 Aug 2026 16:14:14 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/507010237ed23465c321b91f0b5957547776c0c4bdf585219afa649025187e9e/eyJlcGlzb2RlSWQiOiIyYjAwZTY5YS02MWZiLTQ1NGYtYjBkOC1kMDVmOTI2YzlkYTAiLCJwb2RjYXN0SWQiOiI0ZjFkYzBkNi03YzNhLTQwMDktYmNiZi05NzYwYzY0MTM4OGEiLCJhY2NvdW50SWQiOiI2OTU4MzU3MzIxZWYzOTYyNmI5NmQyYjkiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE4MWQ0MDEyMzdiY2QyMGM5ZDhlMTUzL2pvaG4tbG9tYmFyZG9zLXN0dWRpby1jb21wb3Nlci0yMDI2LTgtMTZfXzE3LTE1LTEyLm1wMyJ9.mp3" length="25807455" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/4f1dc0d6-7c3a-4009-bcbf-9760c641388a/episodes/2b00e69a-61fb-454f-b0d8-d05f926c9da0/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;John Lombardo shares practical tips on how to embrace spiritual fitness through rest, prayer, and meaningful activities on your day off, emphasizing the importance of rest and intentionality for a fulfilling life.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;key topics&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The significance of rest demonstrated by God&apos;s example&lt;/li&gt;&lt;li&gt;Morning routines for spiritual fitness&lt;/li&gt;&lt;li&gt;The importance of prayer and reflection&lt;/li&gt;&lt;li&gt;Activities that promote mental and spiritual health&lt;/li&gt;&lt;li&gt;Building meaningful family moments on your day off&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:13:26</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/4f1dc0d6-7c3a-4009-bcbf-9760c641388a/logos/134aff87-7526-426c-8487-2f176285a066.png"/><itunes:title>Spiritual Fitness: Rest</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 5: Keeping Faith When Life Gets Heavy]]></title><description><![CDATA[<p>In this episode, John Lombardo shares how he kept his faith in his early journey, tools for measuring spiritual growth, and how faith can be a stabilizer during tough times. He emphasizes patience, reflection, and trusting in God's plan to overcome life's challenges.</p>]]></description><guid isPermaLink="false">55f94544-0614-4c9d-8a1e-3aead6282bf6</guid><dc:creator><![CDATA[John Lombardo]]></dc:creator><pubDate>Fri, 14 Aug 2026 23:23:06 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/204294b6881f45fbc5fd99e2a6e1f05916a8d0978f0232868a6f3ba8bd73ef04/eyJlcGlzb2RlSWQiOiI1NWY5NDU0NC0wNjE0LTRjOWQtOGExZS0zYWVhZDYyODJiZjYiLCJwb2RjYXN0SWQiOiI0ZjFkYzBkNi03YzNhLTQwMDktYmNiZi05NzYwYzY0MTM4OGEiLCJhY2NvdW50SWQiOiI2OTU4MzU3MzIxZWYzOTYyNmI5NmQyYjkiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE3ZjlmNGM1MmZiOGI5NzI0OTRlMmVkL2pvaG4tbG9tYmFyZG9zLXN0dWRpby1jb21wb3Nlci0yMDI2LTgtMTVfXzEtNS00Ny5tcDMifQ==.mp3" length="134302972" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/4f1dc0d6-7c3a-4009-bcbf-9760c641388a/episodes/55f94544-0614-4c9d-8a1e-3aead6282bf6/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode, John Lombardo shares how he kept his faith in his early journey, tools for measuring spiritual growth, and how faith can be a stabilizer during tough times. He emphasizes patience, reflection, and trusting in God&apos;s plan to overcome life&apos;s challenges.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:09:57</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/4f1dc0d6-7c3a-4009-bcbf-9760c641388a/logos/134aff87-7526-426c-8487-2f176285a066.png"/><itunes:title>Episode 5: Keeping Faith When Life Gets Heavy</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 4: Finding purpose beyond the uniform]]></title><description><![CDATA[<p><b>In today’s episode, we talk about what it means to find your purpose beyond the uniform. As a faith coach working with veterans and first responders, I walk through practical tools that help you rediscover who you are, what you enjoy, and what God has placed inside you. We dig into identity, calling, and the parts of yourself that often get buried under years of service, trauma, and responsibility. You’ll learn how to reconnect with your God‑given design, explore the gifts and passions you may have forgotten, and take real steps toward a purpose that fits the season you’re in now. If you’re ready to understand who you are outside of the job and step into the life God is shaping for you, this episode will guide you forward with clarity and hope.</b></p>]]></description><guid isPermaLink="false">ca3a8270-4f17-4b3e-878a-cf4e29bb87ca</guid><dc:creator><![CDATA[John Lombardo]]></dc:creator><pubDate>Fri, 07 Aug 2026 23:14:49 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/9dce73d95827011b29c0ea68ee693825c2178b6981c2107373b6aa6b62283281/eyJlcGlzb2RlSWQiOiJjYTNhODI3MC00ZjE3LTRiM2UtODc4YS1jZjRlMjliYjg3Y2EiLCJwb2RjYXN0SWQiOiI0ZjFkYzBkNi03YzNhLTQwMDktYmNiZi05NzYwYzY0MTM4OGEiLCJhY2NvdW50SWQiOiI2OTU4MzU3MzIxZWYzOTYyNmI5NmQyYjkiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE3NjY0YzYxMzQzMjM2MjYyNWY4ZTMyL2pvaG4tbG9tYmFyZG9zLXN0dWRpby1jb21wb3Nlci0yMDI2LTgtOF9fMS01LTQyLm1wMyJ9.mp3" length="142624539" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/4f1dc0d6-7c3a-4009-bcbf-9760c641388a/episodes/ca3a8270-4f17-4b3e-878a-cf4e29bb87ca/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;&lt;b&gt;In today’s episode, we talk about what it means to find your purpose beyond the uniform. As a faith coach working with veterans and first responders, I walk through practical tools that help you rediscover who you are, what you enjoy, and what God has placed inside you. We dig into identity, calling, and the parts of yourself that often get buried under years of service, trauma, and responsibility. You’ll learn how to reconnect with your God‑given design, explore the gifts and passions you may have forgotten, and take real steps toward a purpose that fits the season you’re in now. If you’re ready to understand who you are outside of the job and step into the life God is shaping for you, this episode will guide you forward with clarity and hope.&lt;/b&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:14:17</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/4f1dc0d6-7c3a-4009-bcbf-9760c641388a/logos/134aff87-7526-426c-8487-2f176285a066.png"/><itunes:title>Episode 4: Finding purpose beyond the uniform</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 3: Hearing Gods Voice After Trauma, Chaos and Service]]></title><description><![CDATA[<p>Today’s podcast explores what it really means to hear God’s voice after seasons of trauma, chaos, and service. When life has shaken you, God doesn’t stop speaking, but the noise of suffering can make His voice harder to recognize. We’ll talk about the power of getting up early to pray, finding peace in the middle of internal storms, and learning how to give your burdens back to God instead of carrying them alone. We’ll also break down how to discern God’s voice from the enemy’s lies and from your own thoughts, especially when your mind has been shaped by stress, pain, or survival mode. This conversation is for anyone who has walked through hardship and is ready to reconnect with God’s guidance again.</p>]]></description><guid isPermaLink="false">65e6cc04-0bcb-4c29-a4b8-2ce3eb4caf8e</guid><dc:creator><![CDATA[John Lombardo]]></dc:creator><pubDate>Wed, 29 Jul 2026 15:32:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/2f07187b401a197cca12be505b8e663c72a326f7f683b15bc6b07fcb0fda2d80/eyJlcGlzb2RlSWQiOiI2NWU2Y2MwNC0wYmNiLTRjMjktYTRiOC0yY2UzZWI0Y2FmOGUiLCJwb2RjYXN0SWQiOiI0ZjFkYzBkNi03YzNhLTQwMDktYmNiZi05NzYwYzY0MTM4OGEiLCJhY2NvdW50SWQiOiI2OTU4MzU3MzIxZWYzOTYyNmI5NmQyYjkiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE2YTFiOWQ2YzczNWNmZDI5MGFiNTFiL2pvaG4tbG9tYmFyZG9zLXN0dWRpby1jb21wb3Nlci0yMDI2LTctMjlfXzE3LTI2LTIxLm1wMyJ9.mp3" length="126474597" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/4f1dc0d6-7c3a-4009-bcbf-9760c641388a/episodes/65e6cc04-0bcb-4c29-a4b8-2ce3eb4caf8e/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Today’s podcast explores what it really means to hear God’s voice after seasons of trauma, chaos, and service. When life has shaken you, God doesn’t stop speaking, but the noise of suffering can make His voice harder to recognize. We’ll talk about the power of getting up early to pray, finding peace in the middle of internal storms, and learning how to give your burdens back to God instead of carrying them alone. We’ll also break down how to discern God’s voice from the enemy’s lies and from your own thoughts, especially when your mind has been shaped by stress, pain, or survival mode. This conversation is for anyone who has walked through hardship and is ready to reconnect with God’s guidance again.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:05:52</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/4f1dc0d6-7c3a-4009-bcbf-9760c641388a/logos/134aff87-7526-426c-8487-2f176285a066.png"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:title>Episode 3: Hearing Gods Voice After Trauma, Chaos and Service</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 2: Importance of a Spiritual Mentor]]></title><description><![CDATA[<p>Today’s conversation centers on the personal testimony of founder John Lombardo, his journey to becoming a Christian, the moments that shaped his faith, and the people who helped guide him along the way. We’ll explore why having a spiritual mentor matters, how guidance can steady you through seasons of doubt, and the role wise counsel plays in helping believers grow with purpose and clarity. This discussion isn’t just about John’s story; it’s about the universal need for discipleship, accountability, and someone who walks beside you as you learn to follow Christ more deeply.</p>]]></description><guid isPermaLink="false">d34552ed-66c2-401d-a413-b469e72d9341</guid><dc:creator><![CDATA[John Lombardo]]></dc:creator><pubDate>Fri, 24 Jul 2026 23:03:45 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/f1e8e3cbbafe25c37d2af13a58885fdc3f95c45f8dedeb0d95929812450eb87e/eyJlcGlzb2RlSWQiOiJkMzQ1NTJlZC02NmMyLTQwMWQtYTQxMy1iNDY5ZTcyZDkzNDEiLCJwb2RjYXN0SWQiOiI0ZjFkYzBkNi03YzNhLTQwMDktYmNiZi05NzYwYzY0MTM4OGEiLCJhY2NvdW50SWQiOiI2OTU4MzU3MzIxZWYzOTYyNmI5NmQyYjkiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE2M2VhZjk5NmVjYTJkNDZlNmFjMTFjL2pvaG4tbG9tYmFyZG9zLXN0dWRpby1jb21wb3Nlci0yMDI2LTctMjVfXzAtNDUtMTIubXAzIn0=.mp3" length="172995961" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/4f1dc0d6-7c3a-4009-bcbf-9760c641388a/episodes/d34552ed-66c2-401d-a413-b469e72d9341/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Today’s conversation centers on the personal testimony of founder John Lombardo, his journey to becoming a Christian, the moments that shaped his faith, and the people who helped guide him along the way. We’ll explore why having a spiritual mentor matters, how guidance can steady you through seasons of doubt, and the role wise counsel plays in helping believers grow with purpose and clarity. This discussion isn’t just about John’s story; it’s about the universal need for discipleship, accountability, and someone who walks beside you as you learn to follow Christ more deeply.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:30:06</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/4f1dc0d6-7c3a-4009-bcbf-9760c641388a/logos/134aff87-7526-426c-8487-2f176285a066.png"/><itunes:title>Episode 2: Importance of a Spiritual Mentor</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 1: Welcome to Veterans and First Responders Ministry]]></title><description><![CDATA[<p>Welcome to this episode, where we'll introduce you to the Veterans and First Responders Ministry (VFR Ministry). We'll share our mission and purpose, and introduce the people behind the ministry, including founder <b>John Lombardo</b>, Board Member, and Chief Pastor <b>Robert Hellman</b>. Together, we'll discuss faith, God's presence in our journey, and how hope, purpose, and community can help us grow closer to Him.</p>]]></description><guid isPermaLink="false">d27229ac-29e1-45a1-9a08-385c8066c6c2</guid><dc:creator><![CDATA[John Lombardo]]></dc:creator><pubDate>Sat, 18 Jul 2026 00:12:25 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/e1b925629c8747afc8a0d53829ef50ab70188fbb5971892219633686915abc82/eyJlcGlzb2RlSWQiOiJkMjcyMjlhYy0yOWUxLTQ1YTEtOWEwOC0zODVjODA2NmM2YzIiLCJwb2RjYXN0SWQiOiI0ZjFkYzBkNi03YzNhLTQwMDktYmNiZi05NzYwYzY0MTM4OGEiLCJhY2NvdW50SWQiOiI2OTU4MzU3MzIxZWYzOTYyNmI5NmQyYjkiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE1YWMyMjhjMTYxNjNhM2E1OGFkMWYzL2pvaG4tbG9tYmFyZG9zLXN0dWRpby1jb21wb3Nlci0yMDI2LTctMThfXzItMC00MC5tcDMifQ==.mp3" length="160227308" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/4f1dc0d6-7c3a-4009-bcbf-9760c641388a/episodes/d27229ac-29e1-45a1-9a08-385c8066c6c2/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Welcome to this episode, where we&apos;ll introduce you to the Veterans and First Responders Ministry (VFR Ministry). We&apos;ll share our mission and purpose, and introduce the people behind the ministry, including founder &lt;b&gt;John Lombardo&lt;/b&gt;, Board Member, and Chief Pastor &lt;b&gt;Robert Hellman&lt;/b&gt;. Together, we&apos;ll discuss faith, God&apos;s presence in our journey, and how hope, purpose, and community can help us grow closer to Him.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:23:27</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/4f1dc0d6-7c3a-4009-bcbf-9760c641388a/logos/134aff87-7526-426c-8487-2f176285a066.png"/><itunes:title>Episode 1: Welcome to Veterans and First Responders Ministry</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>