<![CDATA[The Servant Leader's Mindset Podcast]]>The Servant Leader’s Mindset is a leadership podcast focused on helping leaders grow in character, wisdom, purpose, self-awareness, calling, and service. Hosted by Dr. Lena Holmes—a leadership expert, business owner, and minister—the podcast features thoughtful conversations and reflections on servant leadership, faith, culture, politics, and public life. In addition to 25 years of executive experience, Dr. Lena holds a Doctorate in Transformational Leadership and master’s degrees in public administration and theology. 


Each episode explores practical and reflective topics such as:

  • Servant leadership in business, ministry, and nonprofit work
  • Faith-based leadership and Christian worldview
  • Leadership development, purpose, and calling
  • Mental health, resilience, and emotional intelligence
  • Navigating culture and politics with wisdom and humility


Designed for leaders, entrepreneurs, ministry professionals, and values-driven listeners, this podcast offers insight and encouragement for those who desire to lead with integrity, compassion, and conviction.

🎧 New audio episodes released regularly.
📖 Learn, reflect, and grow as we seek to use our gifts and talents to serve others well.

 

Want to be a guest on The Servant Leader's Mindset Podcast? Send Dr. Lena Holmes a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/drlena

 

 


]]>http://www.tslm.usRiverside.fm (https://riverside.com)Sun, 13 Sep 2026 09:58:59 GMTFri, 04 Sep 2026 20:54:57 GMT60Dr. Lena Holmes<p><b>The Servant Leader’s Mindset</b> is a <b>leadership </b>podcast focused on helping leaders grow in <b>character, wisdom, purpose, self-awareness, calling, and service.</b> Hosted by Dr. Lena Holmes—a leadership expert, business owner, and minister—the podcast features thoughtful conversations and reflections on <b>servant leadership, faith, culture, politics, and public life</b>. In addition to 25 years of executive experience, Dr. Lena holds a Doctorate in Transformational Leadership and master’s degrees in public administration and theology. </p><p><br /></p><p>Each episode explores practical and reflective topics such as:</p><ul><li>Servant leadership in business, ministry, and nonprofit work</li><li>Faith-based leadership and Christian worldview</li><li>Leadership development, purpose, and calling</li><li>Mental health, resilience, and emotional intelligence</li><li>Navigating culture and politics with wisdom and humility</li></ul><p><br /></p><p>Designed for <b>leaders, entrepreneurs, ministry professionals, and values-driven listeners</b>, this podcast offers insight and encouragement for those who desire to <b>lead with integrity, compassion, and conviction</b>.</p><p>🎧 <b>New audio episodes released regularly.</b><br /> 📖 Learn, reflect, and grow as we seek to use our gifts and talents to serve others well.</p><p> </p><p>Want to be a guest on The Servant Leader's Mindset Podcast? Send Dr. Lena Holmes a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/drlena</p><p> </p><p> </p><p><br /></p>episodicDr. Lena Holmesdr.lenaipc@gmail.comno<![CDATA[Personal Financial Leadership]]>Don't miss Dr. Lena's compelling interview with financial coach, Joe Sugg. Joe is a former Pastor and certified John Maxwell Team Member.  Also, he is the founder of Middle-Class Millionaire, LLC. Mr. Sugg's mission is to educate Christians and others about achieving financial independence. This interview provides valuable information about the current real estate market, funding for college education, and much more! 

The Servant Leader's Mindset Podcast is currently ad free! To learn more about the podcast and IPC services, please  visit our website at: www.insightsplus.consulting

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]]>Buzzsprout-11439507Wed, 05 Oct 2022 11:00:00 GMT<p>Don't miss Dr. Lena's compelling interview with financial coach, Joe Sugg. Joe is a former Pastor and certified John Maxwell Team Member.  Also, he is the founder of Middle-Class Millionaire, LLC. Mr. Sugg's mission is to educate Christians and others about achieving financial independence. This interview provides valuable information about the current real estate market, funding for college education, and much more! <br /><br />The Servant Leader's Mindset Podcast is currently ad free! To learn more about the podcast and IPC services, please  visit our website at: www.insightsplus.consulting</p><p><a href="https://www.buzzsprout.com/1950643/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/1950643/support">Support the show</a></p><p><b>Visit Dr. Lena's website at</b>: <a href="https://www.insightsplus.consulting" rel="noopener noreferrer nofollow">https:</a>//tslm.us</p><p><b>Schedule a complimentary coaching or business consultation at: </b><a href="https://calendly.com/dlhm/free-consultation-tslm" rel="noopener noreferrer nofollow">https://calendly.com/dlhm/free-consultation-tslm</a></p><p><b>Visit our YouTube Channel at:</b> https://www.youtube.com/@Dr.LenaHolmes</p><p>To learn more about Dr. Lena's ministry project, visit <a href="https://dr-lena.org" rel="noopener noreferrer nofollow">https://dr-lena.org</a></p>no00:41:45Personal Financial Leadershipfull<![CDATA[Leading through a Health Crisis]]>This episode features a discussion with Dr. Lena and Ms. Kim Hamer. Kim’s husband was diagnosed with cancer and later succumbed to his illness. As a Human Resources professional, this  tragedy led Kim to initiate a movement in the workplace that addresses the special needs of employers, employees, and their families while navigating a cancer diagnosis. The name of her business is called 100 Acts of Love. Don’t miss this important episode!

To learn more about the podcast or Insights Plus Consulting, please visit our website at: https://www.insightsplus.consulting 

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To learn more about Dr. Lena's ministry project, visit https://dr-lena.org

]]>Buzzsprout-11618831Wed, 02 Nov 2022 19:00:00 GMT<p>This episode features a discussion with Dr. Lena and Ms. Kim Hamer. Kim’s husband was diagnosed with cancer and later succumbed to his illness. As a Human Resources professional, this  tragedy led Kim to initiate a movement in the workplace that addresses the special needs of employers, employees, and their families while navigating a cancer diagnosis. The name of her business is called 100 Acts of Love. Don’t miss this important episode! <br /><br />To learn more about the podcast or Insights Plus Consulting, please visit our website at: <a href="https://www.insightsplus.consulting " rel="noopener noreferrer nofollow">https://www.insightsplus.consulting </a></p><p><a href="https://www.buzzsprout.com/1950643/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/1950643/support">Support the show</a></p><p><b>Visit Dr. Lena's website at</b>: <a href="https://www.insightsplus.consulting" rel="noopener noreferrer nofollow">https:</a>//tslm.us</p><p><b>Schedule a complimentary coaching or business consultation at: </b><a href="https://calendly.com/dlhm/free-consultation-tslm" rel="noopener noreferrer nofollow">https://calendly.com/dlhm/free-consultation-tslm</a></p><p><b>Visit our YouTube Channel at:</b> https://www.youtube.com/@Dr.LenaHolmes</p><p>To learn more about Dr. Lena's ministry project, visit <a href="https://dr-lena.org" rel="noopener noreferrer nofollow">https://dr-lena.org</a></p>no00:44:32Leading through a Health Crisisfull<![CDATA[Bold Leadership: A Human Trafficking Story]]>In this episode, Dr. Lena Holmes introduces her audience to Amanda Blackwood. Amanda is an accomplished author, public speaker, artist, and podcast host. Most importantly, she is a courageous survivor and avocate for victims of human trafficking. She has shared her compelling story on many platforms including the Chicago Tribune, at international summits, and on radio programs.  A portion of her book sales goes to help fight human trafficking. To learn more about Amanda, please visit her website at:
https://growthfromdarkness.com/

To learn more about The Servant Leader's Minset Podcast, please visit our website at:

www.insightsplus.consulting

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To learn more about Dr. Lena's ministry project, visit https://dr-lena.org

]]>Buzzsprout-13264050Fri, 21 Jul 2023 17:00:00 GMT<p>In this episode, Dr. Lena Holmes introduces her audience to Amanda Blackwood. Amanda is an accomplished author, public speaker, artist, and podcast host. Most importantly, she is a courageous survivor and avocate for victims of human trafficking. She has shared her compelling story on many platforms including the Chicago Tribune, at international summits, and on radio programs.  A portion of her book sales goes to help fight human trafficking. To learn more about Amanda, please visit her website at: <br /><a href="https://growthfromdarkness.com/" rel="noopener noreferrer nofollow">https://growthfromdarkness.com/</a><br /><br />To learn more about The Servant Leader's Minset Podcast, please visit our website at:<br /><br /><a href="http://www.insightsplus.consulting" rel="noopener noreferrer nofollow">www.insightsplus.consulting</a></p><p><a href="https://www.buzzsprout.com/1950643/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/1950643/support">Support the show</a></p><p><b>Visit Dr. Lena's website at</b>: <a href="https://www.insightsplus.consulting" rel="noopener noreferrer nofollow">https:</a>//tslm.us</p><p><b>Schedule a complimentary coaching or business consultation at: </b><a href="https://calendly.com/dlhm/free-consultation-tslm" rel="noopener noreferrer nofollow">https://calendly.com/dlhm/free-consultation-tslm</a></p><p><b>Visit our YouTube Channel at:</b> https://www.youtube.com/@Dr.LenaHolmes</p><p>To learn more about Dr. Lena's ministry project, visit <a href="https://dr-lena.org" rel="noopener noreferrer nofollow">https://dr-lena.org</a></p>no00:45:22Bold Leadership: A Human Trafficking Storyfull<![CDATA[Leadership, Grief, and Suffering]]>In this episode, Dr. Lena discusses human suffering and the five stages of grief. Beyond this, she talks about how grief and suffering can affect how a person leads. Dr. Lena is joined by Dr. Rao, who is a medical doctor during the podcast. 

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To learn more about Dr. Lena's ministry project, visit https://dr-lena.org

]]>Buzzsprout-10445650Fri, 15 Apr 2022 18:00:00 GMT<p>In this episode, Dr. Lena discusses human suffering and the five stages of grief. Beyond this, she talks about how grief and suffering can affect how a person leads. Dr. Lena is joined by Dr. Rao, who is a medical doctor during the podcast. </p><p><a href="https://www.buzzsprout.com/1950643/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/1950643/support">Support the show</a></p><p><b>Visit Dr. Lena's website at</b>: <a href="https://www.insightsplus.consulting" rel="noopener noreferrer nofollow">https:</a>//tslm.us</p><p><b>Schedule a complimentary coaching or business consultation at: </b><a href="https://calendly.com/dlhm/free-consultation-tslm" rel="noopener noreferrer nofollow">https://calendly.com/dlhm/free-consultation-tslm</a></p><p><b>Visit our YouTube Channel at:</b> https://www.youtube.com/@Dr.LenaHolmes</p><p>To learn more about Dr. Lena's ministry project, visit <a href="https://dr-lena.org" rel="noopener noreferrer nofollow">https://dr-lena.org</a></p>no00:33:48Leadership, Grief, and Sufferingfull<![CDATA[When Fear is Loud: How to Discern the Voice of God (A Panel Discussion)]]>In this episode of The Servant Leader’s Mindset, Dr. Lena Holmes sits down with a panel including Nicole Gibson, Jenna Schutt, and Cathy Peters. Together, they explore what happens when life changes without warning. The conversation includes topics such as traumatic brain injury, aggressive illness, and emotional abuse. At the center of the discussion is a shared message: crisis does not erase faith, and pain does not define worth. The episode offers a grounded look at surrender, peace, scripture as an anchor, and the long process of rebuilding after trauma.

Timestamps

00:00 - Nicole’s early hopes for career, family, and leaving the Midwest
 02:32 - Jenna’s diagnosis as a young mother and the crisis of unanswered prayer
 04:16 - Cathy on wondering whether God was disappointed with her
 06:08 - Healing identity in Christ instead of marriage, motherhood, or status
 08:16 - Nicole’s struggle to cope alone after the accident
 11:12 - Why crisis often stacks up all at once
 12:25 - Surrendering control when nothing else works
 14:30 - Cathy’s lowest point after her father’s illness and death
 16:22 - Learning to receive God as comforter and protector
 18:45 - How Nicole’s prayers changed when she finally asked for guidance
 21:47 - Isaiah 26:3 and Nehemiah 8:10 as anchors in suffering
 24:52 - The trauma of emotional abuse and identity erosion
 28:10 - Responsibility, prayer, and the limits of fixing another person
 30:28 - Red flags in relationships and why boundaries matter
 33:50 - Distinguishing God’s voice from fear and panic
 36:15 - Nicole on comfort, clarity, and external noise
 38:40 - Including God in decisions during new crises, including house fire and pregnancy
 40:34 - Why marriage decisions are personal and peace must lead
 47:00 - Faith does not deny diagnosis, but changes how you walk through it
 49:20 - How peace led Jenna toward the right transplant decision
 53:26 - Showing up for others with empathy instead of judgment
 56:26 - Why compassion matters more than asking why someone stayed
 58:21 - Building identity early and teaching boundaries to young girls
 62:27 - Jenna’s ministry, The Joy Reflex, and training joy as a reflex
 64:13 - Nicole’s book, Shattered Into Grace, and helping women heal
 66:10 - Cathy’s podcast, Overcomers Club, and the Grace Grief Journal

 

To learn more about Nicole Gibson, and grab a copy of her book please visit: https://www.dynamicallycrafted.com/

 

To learn more about Cathy Peters please visit: https://www.facebook.com/cathyloveseducators

https://www.linkedin.com/in/cathy-r-peters-m-ed-6b475255/

To learn more about Jenna Schutt and Joy Reflex visit: https://jennaschutt.com/

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To learn more about Dr. Lena's ministry project, visit https://dr-lena.org

]]>Buzzsprout-19707425Wed, 26 Aug 2026 20:00:00 GMT<p>In this episode of The Servant Leader’s Mindset, Dr. Lena Holmes sits down with a panel including Nicole Gibson, Jenna Schutt, and Cathy Peters. Together, they explore what happens when life changes without warning. The conversation includes topics such as traumatic brain injury, aggressive illness, and emotional abuse. At the center of the discussion is a shared message: crisis does not erase faith, and pain does not define worth. The episode offers a grounded look at surrender, peace, scripture as an anchor, and the long process of rebuilding after trauma.</p><p><b>Timestamps</b></p><p>00:00 - Nicole’s early hopes for career, family, and leaving the Midwest<br /> 02:32 - Jenna’s diagnosis as a young mother and the crisis of unanswered prayer<br /> 04:16 - Cathy on wondering whether God was disappointed with her<br /> 06:08 - Healing identity in Christ instead of marriage, motherhood, or status<br /> 08:16 - Nicole’s struggle to cope alone after the accident<br /> 11:12 - Why crisis often stacks up all at once<br /> 12:25 - Surrendering control when nothing else works<br /> 14:30 - Cathy’s lowest point after her father’s illness and death<br /> 16:22 - Learning to receive God as comforter and protector<br /> 18:45 - How Nicole’s prayers changed when she finally asked for guidance<br /> 21:47 - Isaiah 26:3 and Nehemiah 8:10 as anchors in suffering<br /> 24:52 - The trauma of emotional abuse and identity erosion<br /> 28:10 - Responsibility, prayer, and the limits of fixing another person<br /> 30:28 - Red flags in relationships and why boundaries matter<br /> 33:50 - Distinguishing God’s voice from fear and panic<br /> 36:15 - Nicole on comfort, clarity, and external noise<br /> 38:40 - Including God in decisions during new crises, including house fire and pregnancy<br /> 40:34 - Why marriage decisions are personal and peace must lead<br /> 47:00 - Faith does not deny diagnosis, but changes how you walk through it<br /> 49:20 - How peace led Jenna toward the right transplant decision<br /> 53:26 - Showing up for others with empathy instead of judgment<br /> 56:26 - Why compassion matters more than asking why someone stayed<br /> 58:21 - Building identity early and teaching boundaries to young girls<br /> 62:27 - Jenna’s ministry, The Joy Reflex, and training joy as a reflex<br /> 64:13 - Nicole’s book, Shattered Into Grace, and helping women heal<br /> 66:10 - Cathy’s podcast, Overcomers Club, and the Grace Grief Journal</p><p> </p><p>To learn more about Nicole Gibson, and grab a copy of her book please visit: <a href="https://www.dynamicallycrafted.com/" rel="noopener noreferrer nofollow">https://www.dynamicallycrafted.com/</a></p><p> </p><p>To learn more about Cathy Peters please visit: <a href="https://www.facebook.com/cathyloveseducators" rel="noopener noreferrer nofollow">https://www.facebook.com/cathyloveseducators</a></p><p><a href="https://www.linkedin.com/in/cathy-r-peters-m-ed-6b475255/" rel="noopener noreferrer nofollow">https://www.linkedin.com/in/cathy-r-peters-m-ed-6b475255/</a></p><p>To learn more about Jenna Schutt and Joy Reflex visit: <a href="https://jennaschutt.com/" rel="noopener noreferrer nofollow">https://jennaschutt.com/</a></p><p><a href="https://www.buzzsprout.com/1950643/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/1950643/support">Support the show</a></p><p><b>Visit Dr. Lena's website at</b>: <a href="https://www.insightsplus.consulting" rel="noopener noreferrer nofollow">https:</a>//tslm.us</p><p><b>Schedule a complimentary coaching or business consultation at: </b><a href="https://calendly.com/dlhm/free-consultation-tslm" rel="noopener noreferrer nofollow">https://calendly.com/dlhm/free-consultation-tslm</a></p><p><b>Visit our YouTube Channel at:</b> https://www.youtube.com/@Dr.LenaHolmes</p><p>To learn more about Dr. Lena's ministry project, visit <a href="https://dr-lena.org" rel="noopener noreferrer nofollow">https://dr-lena.org</a></p>no01:06:34When Fear is Loud: How to Discern the Voice of God (A Panel Discussion)full<![CDATA[Servant Leadership: A Conversation with Dr. McConkey]]>In this insightful episode, Dr. Lena Holmes sits down with Dr. (Colonel) Josh McConkey—an award-winning author, esteemed Emergency Physician, and decorated military leader. Drawing on 22 years of military service and over two decades of clinical expertise, Dr. McConkey shares his unique perspective on leadership, resilience, and the servant leader’s mindset.

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To learn more about Dr. Lena's ministry project, visit https://dr-lena.org

]]>Buzzsprout-16657880Wed, 19 Feb 2025 20:00:00 GMT<p>In this insightful episode, Dr. Lena Holmes sits down with Dr. (Colonel) Josh McConkey—an award-winning author, esteemed Emergency Physician, and decorated military leader. Drawing on 22 years of military service and over two decades of clinical expertise, Dr. McConkey shares his unique perspective on leadership, resilience, and the servant leader’s mindset.</p><p><a href="https://www.buzzsprout.com/1950643/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/1950643/support">Support the show</a></p><p><b>Visit Dr. Lena's website at</b>: <a href="https://www.insightsplus.consulting" rel="noopener noreferrer nofollow">https:</a>//tslm.us</p><p><b>Schedule a complimentary coaching or business consultation at: </b><a href="https://calendly.com/dlhm/free-consultation-tslm" rel="noopener noreferrer nofollow">https://calendly.com/dlhm/free-consultation-tslm</a></p><p><b>Visit our YouTube Channel at:</b> https://www.youtube.com/@Dr.LenaHolmes</p><p>To learn more about Dr. Lena's ministry project, visit <a href="https://dr-lena.org" rel="noopener noreferrer nofollow">https://dr-lena.org</a></p>no00:35:32Servant Leadership: A Conversation with Dr. McConkeyfull<![CDATA[Taming the Vision Killers]]>Are you or someone close to you killing your vision? If yes, you don't want to miss this Taming the Vision Killer episode. Join Dr. Lena Holmes and Jim Ballidis as they discuss how to create and preserve a compelling vision for your business or nonprofit. Jim is a Wall Street Journal best-selling author, lawyer, and entrepreneur. Also, he mentors CEOs in creating a compelling vision and increasing revenues.  



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]]>Buzzsprout-14070360Fri, 01 Dec 2023 14:00:00 GMT<p>Are you or someone close to you killing your vision? If yes, you don't want to miss this Taming the Vision Killer episode. Join Dr. Lena Holmes and Jim Ballidis as they discuss how to create and preserve a compelling vision for your business or nonprofit. Jim is a Wall Street Journal best-selling author, lawyer, and entrepreneur. Also, he mentors CEOs in creating a compelling vision and increasing revenues.  <br /><br /><br /><br /></p><p><a href="https://www.buzzsprout.com/1950643/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/1950643/support">Support the show</a></p><p><b>Visit Dr. Lena's website at</b>: <a href="https://www.insightsplus.consulting" rel="noopener noreferrer nofollow">https:</a>//tslm.us</p><p><b>Schedule a complimentary coaching or business consultation at: </b><a href="https://calendly.com/dlhm/free-consultation-tslm" rel="noopener noreferrer nofollow">https://calendly.com/dlhm/free-consultation-tslm</a></p><p><b>Visit our YouTube Channel at:</b> https://www.youtube.com/@Dr.LenaHolmes</p><p>To learn more about Dr. Lena's ministry project, visit <a href="https://dr-lena.org" rel="noopener noreferrer nofollow">https://dr-lena.org</a></p>no00:40:56Taming the Vision Killersfull<![CDATA[Ten Steps to Developing a Servant Leader's Mindset]]>Don't miss this important information. In this episode, Dr. Holmes shares ten practical steps that you can implement to develop a servant leader's mindset!

To learn more about the Servant Leader's Mindset and Insights Plus Consulting, please visit our website at:

https://www.insightsplus.consulting

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Visit Dr. Lena's website at: https://tslm.us

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To learn more about Dr. Lena's ministry project, visit https://dr-lena.org

]]>Buzzsprout-12517252Sun, 26 Mar 2023 16:00:00 GMT<p>Don't miss this important information. In this episode, Dr. Holmes shares ten practical steps that you can implement to develop a servant leader's mindset! <br /><br />To learn more about the Servant Leader's Mindset and Insights Plus Consulting, please visit our website at:<br /><br /><a href="https://www.insightsplus.consulting" rel="noopener noreferrer nofollow">https://www.insightsplus.consulting</a></p><p><a href="https://www.buzzsprout.com/1950643/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/1950643/support">Support the show</a></p><p><b>Visit Dr. Lena's website at</b>: <a href="https://www.insightsplus.consulting" rel="noopener noreferrer nofollow">https:</a>//tslm.us</p><p><b>Schedule a complimentary coaching or business consultation at: </b><a href="https://calendly.com/dlhm/free-consultation-tslm" rel="noopener noreferrer nofollow">https://calendly.com/dlhm/free-consultation-tslm</a></p><p><b>Visit our YouTube Channel at:</b> https://www.youtube.com/@Dr.LenaHolmes</p><p>To learn more about Dr. Lena's ministry project, visit <a href="https://dr-lena.org" rel="noopener noreferrer nofollow">https://dr-lena.org</a></p>no00:20:43Ten Steps to Developing a Servant Leader's Mindsetfull<![CDATA[Populist vs. Servant Leadership]]>Join Dr. Lena Holmes as she compares and contrasts the difference between Populist and Servant leadership. Don’t miss this valuable information about how to recognize effective and compassionate leadership. 

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]]>Buzzsprout-11367418Thu, 22 Sep 2022 17:00:00 GMT<p>Join Dr. Lena Holmes as she compares and contrasts the difference between Populist and Servant leadership. Don’t miss this valuable information about how to recognize effective and compassionate leadership. </p><p><a href="https://www.buzzsprout.com/1950643/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/1950643/support">Support the show</a></p><p><b>Visit Dr. Lena's website at</b>: <a href="https://www.insightsplus.consulting" rel="noopener noreferrer nofollow">https:</a>//tslm.us</p><p><b>Schedule a complimentary coaching or business consultation at: </b><a href="https://calendly.com/dlhm/free-consultation-tslm" rel="noopener noreferrer nofollow">https://calendly.com/dlhm/free-consultation-tslm</a></p><p><b>Visit our YouTube Channel at:</b> https://www.youtube.com/@Dr.LenaHolmes</p><p>To learn more about Dr. Lena's ministry project, visit <a href="https://dr-lena.org" rel="noopener noreferrer nofollow">https://dr-lena.org</a></p>no00:27:35Populist vs. Servant Leadershipfull<![CDATA[What are Iranians saying about the conflict?: Dr. Lena is in conversation with Zolal Habibi]]>Most people don’t realize the true complexity behind Iran’s ongoing conflict—until now. Dr. Lena Holmes sits down with Iranian human rights activist Zolal Habibi to uncover the hidden truths behind Iran’s regime, its history of resistance, and what it really takes to bring democracy to a country under siege. Zolal Habibi, a lifelong activist whose father was murdered by the regime, shares how Iran’s darkest chapters—like the 1988 massacre of 30,000 political prisoners—still shape today’s struggle for freedom. You’ll discover how Iran’s unique political system persists despite being one of the world's most complex dictatorships, and why regime change isn’t about bombs but organized resistance from within the Iranian people. Zolal offers her unique perspective on key topics like Iran’s hidden nuclear ambitions, the false notion that war is the only way to effect change, and the critical role of international support in empowering Iran’s democracy movement. Zolal reveals how Iran’s history of foreign intervention fuels mistrust and why Iranians demand to shape their own future—free from external control. 

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]]>Buzzsprout-19097898Wed, 29 Apr 2026 17:00:00 GMT<p>Most people don’t realize the true complexity behind Iran’s ongoing conflict—until now. Dr. Lena Holmes sits down with Iranian human rights activist Zolal Habibi to uncover the hidden truths behind Iran’s regime, its history of resistance, and what it really takes to bring democracy to a country under siege. Zolal Habibi, a lifelong activist whose father was murdered by the regime, shares how Iran’s darkest chapters—like the 1988 massacre of 30,000 political prisoners—still shape today’s struggle for freedom. You’ll discover how Iran’s unique political system persists despite being one of the world's most complex dictatorships, and why regime change isn’t about bombs but organized resistance from within the Iranian people. Zolal offers her unique perspective on key topics like Iran’s hidden nuclear ambitions, the false notion that war is the only way to effect change, and the critical role of international support in empowering Iran’s democracy movement. Zolal reveals how Iran’s history of foreign intervention fuels mistrust and why Iranians demand to shape their own future—free from external control. </p><p><a href="https://www.buzzsprout.com/1950643/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p> <p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/1950643/support">Support the show</a></p><p><b>Visit Dr. Lena's website at</b>: <a href="https://www.insightsplus.consulting" rel="noopener noreferrer nofollow">https:</a>//tslm.us</p><p><b>Schedule a complimentary coaching or business consultation at: </b><a href="https://calendly.com/dlhm/free-consultation-tslm" rel="noopener noreferrer nofollow">https://calendly.com/dlhm/free-consultation-tslm</a></p><p><b>Visit our YouTube Channel at:</b> https://www.youtube.com/@Dr.LenaHolmes</p><p>To learn more about Dr. Lena's ministry project, visit <a href="https://dr-lena.org" rel="noopener noreferrer nofollow">https://dr-lena.org</a></p>no00:51:29What are Iranians saying about the conflict?: Dr. Lena is in conversation with Zolal Habibifull<![CDATA[Leading the Family through Adversity Part 1]]>This episode features part 1 of Dr. Lena's  conversation with Mrs. Cathy Peters. Mrs. Peters is an educator, faith-based nonprofit leader, and mother.  During the  discussion, Dr. Lena and Mrs. Peters explore how families can move away from abusive situations to spiritually and emotionally healthy environments.   

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]]>Buzzsprout-10675158Tue, 24 May 2022 20:00:00 GMT<p>This episode features part 1 of Dr. Lena's  conversation with Mrs. Cathy Peters. Mrs. Peters is an educator, faith-based nonprofit leader, and mother.  During the  discussion, Dr. Lena and Mrs. Peters explore how families can move away from abusive situations to spiritually and emotionally healthy environments.   </p><p><a href="https://www.buzzsprout.com/1950643/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/1950643/support">Support the show</a></p><p><b>Visit Dr. Lena's website at</b>: <a href="https://www.insightsplus.consulting" rel="noopener noreferrer nofollow">https:</a>//tslm.us</p><p><b>Schedule a complimentary coaching or business consultation at: </b><a href="https://calendly.com/dlhm/free-consultation-tslm" rel="noopener noreferrer nofollow">https://calendly.com/dlhm/free-consultation-tslm</a></p><p><b>Visit our YouTube Channel at:</b> https://www.youtube.com/@Dr.LenaHolmes</p><p>To learn more about Dr. Lena's ministry project, visit <a href="https://dr-lena.org" rel="noopener noreferrer nofollow">https://dr-lena.org</a></p>no00:30:11Leading the Family through Adversity Part 1full<![CDATA[How to Implement Core Values]]>This episode discusses the importance of implementing core values. During the show, Dr. Lena is joined by Gary Hall, a leadership expert and career Navy Admiral. 

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]]>Buzzsprout-10599363Thu, 12 May 2022 12:00:00 GMT<p>This episode discusses the importance of implementing core values. During the show, Dr. Lena is joined by Gary Hall, a leadership expert and career Navy Admiral. </p><p><a href="https://www.buzzsprout.com/1950643/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/1950643/support">Support the show</a></p><p><b>Visit Dr. Lena's website at</b>: <a href="https://www.insightsplus.consulting" rel="noopener noreferrer nofollow">https:</a>//tslm.us</p><p><b>Schedule a complimentary coaching or business consultation at: </b><a href="https://calendly.com/dlhm/free-consultation-tslm" rel="noopener noreferrer nofollow">https://calendly.com/dlhm/free-consultation-tslm</a></p><p><b>Visit our YouTube Channel at:</b> https://www.youtube.com/@Dr.LenaHolmes</p><p>To learn more about Dr. Lena's ministry project, visit <a href="https://dr-lena.org" rel="noopener noreferrer nofollow">https://dr-lena.org</a></p>no00:29:34How to Implement Core Valuesfull<![CDATA[What It Really Means to Find Your Purpose with Dr. Lena And Scott Maderer]]>In this episode of TSLM Scott Maderer offers practical advice drawn from his coaching work to help you take the first steps toward living a purpose-driven life. Together, Dr. Lena and Scott explore common myths about purpose, how to recognize the difference between a career and calling, and simple strategies to gain clarity  when you are feeling stuck. 
If you’ve ever asked yourself, “Is this all there is?—this episode is for you.

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]]>Buzzsprout-17484902Thu, 10 Jul 2025 18:00:00 GMT<p>In this episode of TSLM Scott Maderer offers practical advice drawn from his coaching work to help you take the first steps toward living a purpose-driven life. Together, Dr. Lena and Scott explore common myths about purpose, how to recognize the difference between a career and calling, and simple strategies to gain clarity  when you are feeling stuck. <br />If you’ve ever asked yourself, “Is this all there is?—this episode is for you.</p><p><a href="https://www.buzzsprout.com/1950643/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p> <p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/1950643/support">Support the show</a></p><p><b>Visit Dr. Lena's website at</b>: <a href="https://www.insightsplus.consulting" rel="noopener noreferrer nofollow">https:</a>//tslm.us</p><p><b>Schedule a complimentary coaching or business consultation at: </b><a href="https://calendly.com/dlhm/free-consultation-tslm" rel="noopener noreferrer nofollow">https://calendly.com/dlhm/free-consultation-tslm</a></p><p><b>Visit our YouTube Channel at:</b> https://www.youtube.com/@Dr.LenaHolmes</p><p>To learn more about Dr. Lena's ministry project, visit <a href="https://dr-lena.org" rel="noopener noreferrer nofollow">https://dr-lena.org</a></p>no00:49:16What It Really Means to Find Your Purpose with Dr. Lena And Scott Madererfull<![CDATA[Miraculous Healing Unveiled: Leadership in the Ministry of Divine Restoration Part I]]>Explore the realm of divine healing with the latest episode of the Servant Leader’s Mindset Podcast. In this insightful conversation, Dr. Lena engages with Dr. David Chotka, the Founder and Director of Spirit-Equip Ministries—an inclusive equipping ministry dedicated to nurturing individuals in the spiritual disciplines across denominations. Dr. Chotka unfolds a compelling narrative of his wife's remarkable journey to  miraculous healing. Don't miss the first installment of a two-part series delving into leadership in the ministry of healing.

To learn more about Dr. Chotka, please visit his website at:
https://www.spiritequip.com/

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]]>Buzzsprout-14339448Fri, 19 Jan 2024 14:00:00 GMT<p>Explore the realm of divine healing with the latest episode of the Servant Leader’s Mindset Podcast. In this insightful conversation, Dr. Lena engages with Dr. David Chotka, the Founder and Director of Spirit-Equip Ministries—an inclusive equipping ministry dedicated to nurturing individuals in the spiritual disciplines across denominations. Dr. Chotka unfolds a compelling narrative of his wife's remarkable journey to  miraculous healing. Don't miss the first installment of a two-part series delving into leadership in the ministry of healing.<br /><br />To learn more about Dr. Chotka, please visit his website at: <br /><a href="https://www.spiritequip.com/" rel="noopener noreferrer nofollow">https://www.spiritequip.com/</a><br /><br />To learn more about the SLMS visit our website at: <a href="https://www.insightsplus.consulting" rel="noopener noreferrer nofollow">https://www.insightsplus.consulting</a></p><p><a href="https://www.buzzsprout.com/1950643/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/1950643/support">Support the show</a></p><p><b>Visit Dr. Lena's website at</b>: <a href="https://www.insightsplus.consulting" rel="noopener noreferrer nofollow">https:</a>//tslm.us</p><p><b>Schedule a complimentary coaching or business consultation at: </b><a href="https://calendly.com/dlhm/free-consultation-tslm" rel="noopener noreferrer nofollow">https://calendly.com/dlhm/free-consultation-tslm</a></p><p><b>Visit our YouTube Channel at:</b> https://www.youtube.com/@Dr.LenaHolmes</p><p>To learn more about Dr. Lena's ministry project, visit <a href="https://dr-lena.org" rel="noopener noreferrer nofollow">https://dr-lena.org</a></p>no00:23:10Miraculous Healing Unveiled: Leadership in the Ministry of Divine Restoration Part Ifull<![CDATA[Servant Leadership and Youth Ministry]]>After twenty years of youth and children's ministry, Michael Byrd and his wife Kari sold their home, left their church, and moved into an RV full-time.  The couple is now traveling nationwide to assist churches with acquiring the software technology needed to manage youth ministries more effectively. Additionally, they are offering these software solutions absolutely free of charge! Join Dr. Lena, Michael, and Kari Byrd as they discuss the current state of youth ministry and how church leaders can provide safe and impactful environments for children.    

To learn more about Michael Byrd's ministry visit: 
https://lessons.church/

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]]>Buzzsprout-13390583Fri, 11 Aug 2023 19:00:00 GMT<p>After twenty years of youth and children's ministry, Michael Byrd and his wife Kari sold their home, left their church, and moved into an RV full-time.  The couple is now traveling nationwide to assist churches with acquiring the software technology needed to manage youth ministries more effectively. Additionally, they are offering these software solutions absolutely free of charge! Join Dr. Lena, Michael, and Kari Byrd as they discuss the current state of youth ministry and how church leaders can provide safe and impactful environments for children.    <br /><br />To learn more about Michael Byrd's ministry visit: <a href="https://lessons.church/" rel="noopener noreferrer nofollow"><br />https://lessons.church/</a><br /><br />To learn more about the Insights Plus Consulting and The Servant Leader's Mindset Podcast, visit:<br /><br /><a href="https://www.insightsplus.consulting" rel="noopener noreferrer nofollow">www.insightsplus.consulting</a><br /><br /></p><p><a href="https://www.buzzsprout.com/1950643/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/1950643/support">Support the show</a></p><p><b>Visit Dr. Lena's website at</b>: <a href="https://www.insightsplus.consulting" rel="noopener noreferrer nofollow">https:</a>//tslm.us</p><p><b>Schedule a complimentary coaching or business consultation at: </b><a href="https://calendly.com/dlhm/free-consultation-tslm" rel="noopener noreferrer nofollow">https://calendly.com/dlhm/free-consultation-tslm</a></p><p><b>Visit our YouTube Channel at:</b> https://www.youtube.com/@Dr.LenaHolmes</p><p>To learn more about Dr. Lena's ministry project, visit <a href="https://dr-lena.org" rel="noopener noreferrer nofollow">https://dr-lena.org</a></p>no00:39:36Servant Leadership and Youth Ministryfull<![CDATA[Characteristics of The Emotionally Unhealthy Leader]]>This episode discusses some of the characteristics of unhealthy leaders in various environments. It also explains how past mental trauma affects leadership styles. 

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]]>Buzzsprout-10528421Fri, 29 Apr 2022 17:00:00 GMT<p>This episode discusses some of the characteristics of unhealthy leaders in various environments. It also explains how past mental trauma affects leadership styles. </p><p><a href="https://www.buzzsprout.com/1950643/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/1950643/support">Support the show</a></p><p><b>Visit Dr. Lena's website at</b>: <a href="https://www.insightsplus.consulting" rel="noopener noreferrer nofollow">https:</a>//tslm.us</p><p><b>Schedule a complimentary coaching or business consultation at: </b><a href="https://calendly.com/dlhm/free-consultation-tslm" rel="noopener noreferrer nofollow">https://calendly.com/dlhm/free-consultation-tslm</a></p><p><b>Visit our YouTube Channel at:</b> https://www.youtube.com/@Dr.LenaHolmes</p><p>To learn more about Dr. Lena's ministry project, visit <a href="https://dr-lena.org" rel="noopener noreferrer nofollow">https://dr-lena.org</a></p>no00:32:50Characteristics of The Emotionally Unhealthy Leaderfull<![CDATA[Why Empathy is Important to Leadership]]>In this episode, Dr. Lena discusses empathy and its importance to effective servant leadership. She also talks about the different levels of empathy and the problems leaders encounter when they have low levels of empathy. 

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]]>Buzzsprout-11166851Fri, 19 Aug 2022 17:00:00 GMT<p>In this episode, Dr. Lena discusses empathy and its importance to effective servant leadership. She also talks about the different levels of empathy and the problems leaders encounter when they have low levels of empathy. </p><p><a href="https://www.buzzsprout.com/1950643/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/1950643/support">Support the show</a></p><p><b>Visit Dr. Lena's website at</b>: <a href="https://www.insightsplus.consulting" rel="noopener noreferrer nofollow">https:</a>//tslm.us</p><p><b>Schedule a complimentary coaching or business consultation at: </b><a href="https://calendly.com/dlhm/free-consultation-tslm" rel="noopener noreferrer nofollow">https://calendly.com/dlhm/free-consultation-tslm</a></p><p><b>Visit our YouTube Channel at:</b> https://www.youtube.com/@Dr.LenaHolmes</p><p>To learn more about Dr. Lena's ministry project, visit <a href="https://dr-lena.org" rel="noopener noreferrer nofollow">https://dr-lena.org</a></p>no00:29:41Why Empathy is Important to Leadershipfull<![CDATA[What is Servant Leadership? Part II]]>In this episode, Dr. Lena continues her conversation with leadership expert Alejandro Tornato concerning the topic of servant leadership. Part II is a continuation of the conversation in Part I on the ten characteristics of servant leaders. 

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]]>Buzzsprout-10791611Tue, 14 Jun 2022 15:00:00 GMT<p>In this episode, Dr. Lena continues her conversation with leadership expert Alejandro Tornato concerning the topic of servant leadership. Part II is a continuation of the conversation in Part I on the ten characteristics of servant leaders. </p><p><a href="https://www.buzzsprout.com/1950643/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/1950643/support">Support the show</a></p><p><b>Visit Dr. Lena's website at</b>: <a href="https://www.insightsplus.consulting" rel="noopener noreferrer nofollow">https:</a>//tslm.us</p><p><b>Schedule a complimentary coaching or business consultation at: </b><a href="https://calendly.com/dlhm/free-consultation-tslm" rel="noopener noreferrer nofollow">https://calendly.com/dlhm/free-consultation-tslm</a></p><p><b>Visit our YouTube Channel at:</b> https://www.youtube.com/@Dr.LenaHolmes</p><p>To learn more about Dr. Lena's ministry project, visit <a href="https://dr-lena.org" rel="noopener noreferrer nofollow">https://dr-lena.org</a></p>no00:43:17What is Servant Leadership? Part IIfull<![CDATA[Art Journaling for Transformation & Emotional Healing]]>In this inspiring episode, transformational coach, speaker, and author Susan Hensley joins Dr. Lena Holmes to explore the powerful world of art journaling—a creative, non-verbal practice that uses color, collage, and imagery to help individuals process emotions, ignite inner creativity, and navigate life’s transitions with greater clarity and resilience.

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]]>Buzzsprout-17217835Fri, 23 May 2025 23:00:00 GMT<p>In this inspiring episode, transformational coach, speaker, and author Susan Hensley joins Dr. Lena Holmes to explore the powerful world of art journaling—a creative, non-verbal practice that uses color, collage, and imagery to help individuals process emotions, ignite inner creativity, and navigate life’s transitions with greater clarity and resilience.</p><p><a href="https://www.buzzsprout.com/1950643/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/1950643/support">Support the show</a></p><p><b>Visit Dr. Lena's website at</b>: <a href="https://www.insightsplus.consulting" rel="noopener noreferrer nofollow">https:</a>//tslm.us</p><p><b>Schedule a complimentary coaching or business consultation at: </b><a href="https://calendly.com/dlhm/free-consultation-tslm" rel="noopener noreferrer nofollow">https://calendly.com/dlhm/free-consultation-tslm</a></p><p><b>Visit our YouTube Channel at:</b> https://www.youtube.com/@Dr.LenaHolmes</p><p>To learn more about Dr. Lena's ministry project, visit <a href="https://dr-lena.org" rel="noopener noreferrer nofollow">https://dr-lena.org</a></p>no00:36:43Art Journaling for Transformation & Emotional Healingfull<![CDATA[Leadership Lessons from a Disrupted Life]]>Don't miss Dr. Lena's extraordinary interview with Dr. Cynthia Simmons. Dr. Simmons is a motivational speaker, coach, mother, author, podcaster, and cancer survivor. 

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]]>Buzzsprout-10876439Wed, 29 Jun 2022 14:00:00 GMT<p>Don't miss Dr. Lena's extraordinary interview with Dr. Cynthia Simmons. Dr. Simmons is a motivational speaker, coach, mother, author, podcaster, and cancer survivor. </p><p><a href="https://www.buzzsprout.com/1950643/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/1950643/support">Support the show</a></p><p><b>Visit Dr. Lena's website at</b>: <a href="https://www.insightsplus.consulting" rel="noopener noreferrer nofollow">https:</a>//tslm.us</p><p><b>Schedule a complimentary coaching or business consultation at: </b><a href="https://calendly.com/dlhm/free-consultation-tslm" rel="noopener noreferrer nofollow">https://calendly.com/dlhm/free-consultation-tslm</a></p><p><b>Visit our YouTube Channel at:</b> https://www.youtube.com/@Dr.LenaHolmes</p><p>To learn more about Dr. Lena's ministry project, visit <a href="https://dr-lena.org" rel="noopener noreferrer nofollow">https://dr-lena.org</a></p>no00:48:59Leadership Lessons from a Disrupted Lifefull<![CDATA[Complex Trauma in the Workplace]]>Have you ever wondered if someone on the job was having a mental health crisis? If your answer is yes, then this episode is for you. Join Dr. Lena and Clint Callahan as they discuss the topic of mental trauma in the workplace. Clint is a licensed therapist with more than twenty years of experience as a mental health practitioner. In this episode, Dr. Lena and Clint discuss complex trauma and how it manifests in work environments.

To learn more about Clint Callahan visit his website at:  https://www.smallchangesbigimpact.net/wake-up-call

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]]>Buzzsprout-13681376Thu, 28 Sep 2023 20:00:00 GMT<p>Have you ever wondered if someone on the job was having a mental health crisis? If your answer is yes, then this episode is for you. Join Dr. Lena and Clint Callahan as they discuss the topic of mental trauma in the workplace. Clint is a licensed therapist with more than twenty years of experience as a mental health practitioner. In this episode, Dr. Lena and Clint discuss complex trauma and how it manifests in work environments. <br /><br />To learn more about Clint Callahan visit his website at:  <a href="https://www.smallchangesbigimpact.net/wake-up-call" rel="noopener noreferrer nofollow">https://www.smallchangesbigimpact.net/wake-up-call</a><br /><br />To learn more about the podcast visit: <a href="https://www.insightsplus.consulting" rel="noopener noreferrer nofollow">https://www.insightsplus.consulting</a></p><p><a href="https://www.buzzsprout.com/1950643/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/1950643/support">Support the show</a></p><p><b>Visit Dr. Lena's website at</b>: <a href="https://www.insightsplus.consulting" rel="noopener noreferrer nofollow">https:</a>//tslm.us</p><p><b>Schedule a complimentary coaching or business consultation at: </b><a href="https://calendly.com/dlhm/free-consultation-tslm" rel="noopener noreferrer nofollow">https://calendly.com/dlhm/free-consultation-tslm</a></p><p><b>Visit our YouTube Channel at:</b> https://www.youtube.com/@Dr.LenaHolmes</p><p>To learn more about Dr. Lena's ministry project, visit <a href="https://dr-lena.org" rel="noopener noreferrer nofollow">https://dr-lena.org</a></p>no00:26:19Complex Trauma in the Workplacefull<![CDATA[What is Servant Leadership? Part I]]>In this episode, Dr. Lena is joined by leadership development coach, Alejandro Tornato to discuss the meaning and applications of Servant Leadership. 

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]]>Buzzsprout-10752381Tue, 07 Jun 2022 15:00:00 GMT<p>In this episode, Dr. Lena is joined by leadership development coach, Alejandro Tornato to discuss the meaning and applications of Servant Leadership. </p><p><a href="https://www.buzzsprout.com/1950643/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/1950643/support">Support the show</a></p><p><b>Visit Dr. Lena's website at</b>: <a href="https://www.insightsplus.consulting" rel="noopener noreferrer nofollow">https:</a>//tslm.us</p><p><b>Schedule a complimentary coaching or business consultation at: </b><a href="https://calendly.com/dlhm/free-consultation-tslm" rel="noopener noreferrer nofollow">https://calendly.com/dlhm/free-consultation-tslm</a></p><p><b>Visit our YouTube Channel at:</b> https://www.youtube.com/@Dr.LenaHolmes</p><p>To learn more about Dr. Lena's ministry project, visit <a href="https://dr-lena.org" rel="noopener noreferrer nofollow">https://dr-lena.org</a></p>no00:35:20What is Servant Leadership? Part Ifull<![CDATA[Leading the Family through Adversity Part 2]]>This episode continues the conversation with Mrs. Cathy Peters concerning personal leadership in times of family conflict. Also, Dr. Lena shares her personal victory in overcoming family abuse. 

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]]>Buzzsprout-10712227Tue, 31 May 2022 15:00:00 GMT<p>This episode continues the conversation with Mrs. Cathy Peters concerning personal leadership in times of family conflict. Also, Dr. Lena shares her personal victory in overcoming family abuse. </p><p><a href="https://www.buzzsprout.com/1950643/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/1950643/support">Support the show</a></p><p><b>Visit Dr. Lena's website at</b>: <a href="https://www.insightsplus.consulting" rel="noopener noreferrer nofollow">https:</a>//tslm.us</p><p><b>Schedule a complimentary coaching or business consultation at: </b><a href="https://calendly.com/dlhm/free-consultation-tslm" rel="noopener noreferrer nofollow">https://calendly.com/dlhm/free-consultation-tslm</a></p><p><b>Visit our YouTube Channel at:</b> https://www.youtube.com/@Dr.LenaHolmes</p><p>To learn more about Dr. Lena's ministry project, visit <a href="https://dr-lena.org" rel="noopener noreferrer nofollow">https://dr-lena.org</a></p>no00:42:34Leading the Family through Adversity Part 2full<![CDATA[Finding Purpose After Adversity: Nicole Gibson's Story of Faith]]>In this inspiring episode, Dr. Lena Holmes sits down with Nicole Gibson, a remarkable young woman whose life was forever changed after a devastating car accident left her with a traumatic brain injury. Despite overwhelming challenges, Nicole found strength through faith, resilience, and determination.

Nicole shares her journey of recovery—how she rebuilt her life, finished college, and rose to become a leader in the field of biomechanical engineering. Her story is a powerful reminder that even in the face of tragedy, it’s possible to discover new purpose, live with resilience, and inspire others through faith.

Whether you’re searching for encouragement, navigating adversity, or simply want to hear an uplifting story of perseverance, this conversation will remind you that hope and healing are always possible.

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]]>Buzzsprout-17868667Thu, 18 Sep 2025 20:00:00 GMT<p>In this inspiring episode, Dr. Lena Holmes sits down with Nicole Gibson, a remarkable young woman whose life was forever changed after a devastating car accident left her with a traumatic brain injury. Despite overwhelming challenges, Nicole found strength through faith, resilience, and determination.</p><p>Nicole shares her journey of recovery—how she rebuilt her life, finished college, and rose to become a leader in the field of biomechanical engineering. Her story is a powerful reminder that even in the face of tragedy, it’s possible to discover new purpose, live with resilience, and inspire others through faith.</p><p>Whether you’re searching for encouragement, navigating adversity, or simply want to hear an uplifting story of perseverance, this conversation will remind you that hope and healing are always possible.</p><p><a href="https://www.buzzsprout.com/1950643/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p> <p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/1950643/support">Support the show</a></p><p><b>Visit Dr. Lena's website at</b>: <a href="https://www.insightsplus.consulting" rel="noopener noreferrer nofollow">https:</a>//tslm.us</p><p><b>Schedule a complimentary coaching or business consultation at: </b><a href="https://calendly.com/dlhm/free-consultation-tslm" rel="noopener noreferrer nofollow">https://calendly.com/dlhm/free-consultation-tslm</a></p><p><b>Visit our YouTube Channel at:</b> https://www.youtube.com/@Dr.LenaHolmes</p><p>To learn more about Dr. Lena's ministry project, visit <a href="https://dr-lena.org" rel="noopener noreferrer nofollow">https://dr-lena.org</a></p>no00:28:46Finding Purpose After Adversity: Nicole Gibson's Story of Faithfull<![CDATA[Leadership: The Art of Public Speaking]]>Whether you’re leading a team, inspiring a movement, or sharing your vision, public speaking is an essential tool for any leader. Join Dr. Lena and Danny Brassell  as they unpack key techniques to improve your public speaking skills, overcome fear, and leverage effective communication to motivate others. Listen to the end of the podcast to take advantage of a FREE GIFT OFFER from our special guest Danny Brassell! 

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]]>Buzzsprout-15938515Wed, 16 Oct 2024 18:00:00 GMT<p>Whether you’re leading a team, inspiring a movement, or sharing your vision, public speaking is an essential tool for any leader. Join Dr. Lena and Danny Brassell  as they unpack key techniques to improve your public speaking skills, overcome fear, and leverage effective communication to motivate others. Listen to the end of the podcast to take advantage of a FREE GIFT OFFER from our special guest Danny Brassell! </p><p><a href="https://www.buzzsprout.com/1950643/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/1950643/support">Support the show</a></p><p><b>Visit Dr. Lena's website at</b>: <a href="https://www.insightsplus.consulting" rel="noopener noreferrer nofollow">https:</a>//tslm.us</p><p><b>Schedule a complimentary coaching or business consultation at: </b><a href="https://calendly.com/dlhm/free-consultation-tslm" rel="noopener noreferrer nofollow">https://calendly.com/dlhm/free-consultation-tslm</a></p><p><b>Visit our YouTube Channel at:</b> https://www.youtube.com/@Dr.LenaHolmes</p><p>To learn more about Dr. Lena's ministry project, visit <a href="https://dr-lena.org" rel="noopener noreferrer nofollow">https://dr-lena.org</a></p>no00:46:19Leadership: The Art of Public Speakingfull<![CDATA[Unlocking the Power of Values-Driven Leadership]]>In this episode of the Servant Leaders Mindset podcast, Dr. Lena Holmes explores the concept of values-driven leadership, emphasizing the importance of integrity and altruistic values in fostering trust and success within organizations. She provides a framework for implementing these values and practical steps for leaders to practice them effectively, ultimately highlighting the transformative power of aligning actions with core values.

Chapters

 00:00 Introduction to Values-Driven Leadership

01:59 The Importance of Integrity in Leadership

03:49 Altruistic Values and Organizational Success

05:37 Framework for Implementing Values-Driven Leadership

09:54 Practicing Values-Driven Leadership

14:46 Conclusion and Call to Action



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To learn more about Dr. Lena's ministry project, visit https://dr-lena.org

]]>Buzzsprout-18412013Wed, 24 Dec 2025 19:00:00 GMT<p><b>In this episode of the Servant Leaders Mindset podcast, Dr. Lena Holmes explores the concept of values-driven leadership, emphasizing the importance of integrity and altruistic values in fostering trust and success within organizations. She provides a framework for implementing these values and practical steps for leaders to practice them effectively, ultimately highlighting the transformative power of aligning actions with core values.</b></p><p><b>Chapters</b></p><p><b> 00:00 Introduction to Values-Driven Leadership</b></p><p><b>01:59 The Importance of Integrity in Leadership</b></p><p><b>03:49 Altruistic Values and Organizational Success</b></p><p><b>05:37 Framework for Implementing Values-Driven Leadership</b></p><p><b>09:54 Practicing Values-Driven Leadership</b></p><p><b>14:46 Conclusion and Call to Action</b></p><p><br /></p><p><br /></p><p><a href="https://www.buzzsprout.com/1950643/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p> <p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/1950643/support">Support the show</a></p><p><b>Visit Dr. Lena's website at</b>: <a href="https://www.insightsplus.consulting" rel="noopener noreferrer nofollow">https:</a>//tslm.us</p><p><b>Schedule a complimentary coaching or business consultation at: </b><a href="https://calendly.com/dlhm/free-consultation-tslm" rel="noopener noreferrer nofollow">https://calendly.com/dlhm/free-consultation-tslm</a></p><p><b>Visit our YouTube Channel at:</b> https://www.youtube.com/@Dr.LenaHolmes</p><p>To learn more about Dr. Lena's ministry project, visit <a href="https://dr-lena.org" rel="noopener noreferrer nofollow">https://dr-lena.org</a></p>no00:19:45Unlocking the Power of Values-Driven Leadershipfull<![CDATA[Religious Nationalism: A Family's Journey Through Persecution]]>In this episode, Dr. Lena Holmes is in conversation with Dr. Liz Matney. Dr. Matney shares her experiences of growing up in India, her family's Christian faith, and the challenges they faced under the current political climate. Dr. Matney discusses the rise of Hindu nationalism, the persecution of Christians, and her family's detention in India. She also reflects on her memoir, 'Home in Exile,' which explores themes of hardship, identity, and the search for belonging. The conversation emphasizes the importance of understanding the complexities of faith, culture, and politics in today's world.

To learn more about Dr. Matney, visit her website at: https://lizmatney.com/

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]]>Buzzsprout-18829063Thu, 12 Mar 2026 09:00:00 GMT<p>In this episode, Dr. Lena Holmes is in conversation with Dr. Liz Matney. Dr. Matney shares her experiences of growing up in India, her family's Christian faith, and the challenges they faced under the current political climate. Dr. Matney discusses the rise of Hindu nationalism, the persecution of Christians, and her family's detention in India. She also reflects on her memoir, 'Home in Exile,' which explores themes of hardship, identity, and the search for belonging. The conversation emphasizes the importance of understanding the complexities of faith, culture, and politics in today's world.</p><p>To learn more about Dr. Matney, visit her website at: <a href="https://lizmatney.com/" rel="noopener noreferrer nofollow">https://lizmatney.com/</a></p><p><a href="https://www.buzzsprout.com/1950643/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p> <p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/1950643/support">Support the show</a></p><p><b>Visit Dr. Lena's website at</b>: <a href="https://www.insightsplus.consulting" rel="noopener noreferrer nofollow">https:</a>//tslm.us</p><p><b>Schedule a complimentary coaching or business consultation at: </b><a href="https://calendly.com/dlhm/free-consultation-tslm" rel="noopener noreferrer nofollow">https://calendly.com/dlhm/free-consultation-tslm</a></p><p><b>Visit our YouTube Channel at:</b> https://www.youtube.com/@Dr.LenaHolmes</p><p>To learn more about Dr. Lena's ministry project, visit <a href="https://dr-lena.org" rel="noopener noreferrer nofollow">https://dr-lena.org</a></p>no00:40:47Religious Nationalism: A Family's Journey Through Persecutionfull<![CDATA[Leadership and Personal Development]]>Join Dr. Lena Holmes and  her guest, Steve Gallegos, as they discuss leadership and personal development. Steve is an international speaker, trainer, award-winning author, and personal development coach. His professional background also includes serving as a U.S. Marine, Law Enforcement Officer,  Civil Trial Attorney, and much more! Recently, Steve founded The Voices of Impact Awards™. The Voices of Impact Awards is a premier event that celebrates and equips people with stories that inspire humanity.

To learn more about Steve and The Voices of Impact Awards, contact him at:
https://voiawards.com/steve-gallegos/

To learn more about Dr. Lena Holmes and the Servant Leader's Mindset Podcast contact her at: https://www.insightsplus.consulting

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To learn more about Dr. Lena's ministry project, visit https://dr-lena.org

]]>Buzzsprout-12337186Mon, 27 Feb 2023 16:00:00 GMT<p>Join Dr. Lena Holmes and  her guest, Steve Gallegos, as they discuss leadership and personal development. Steve is an international speaker, trainer, award-winning author, and personal development coach. His professional background also includes serving as a U.S. Marine, Law Enforcement Officer,  Civil Trial Attorney, and much more! Recently, Steve founded The Voices of Impact Awards™. The Voices of Impact Awards is a premier event that celebrates and equips people with stories that inspire humanity.<br /><br />To learn more about Steve and The Voices of Impact Awards, contact him at:<br /><a href="https://voiawards.com/steve-gallegos/" rel="noopener noreferrer nofollow">https://voiawards.com/steve-gallegos/</a><br /><br />To learn more about Dr. Lena Holmes and the Servant Leader's Mindset Podcast contact her at: <a href="https://www.insightsplus.consulting" rel="noopener noreferrer nofollow">https://www.insightsplus.consulting</a><br /><br /></p><p><a href="https://www.buzzsprout.com/1950643/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/1950643/support">Support the show</a></p><p><b>Visit Dr. Lena's website at</b>: <a href="https://www.insightsplus.consulting" rel="noopener noreferrer nofollow">https:</a>//tslm.us</p><p><b>Schedule a complimentary coaching or business consultation at: </b><a href="https://calendly.com/dlhm/free-consultation-tslm" rel="noopener noreferrer nofollow">https://calendly.com/dlhm/free-consultation-tslm</a></p><p><b>Visit our YouTube Channel at:</b> https://www.youtube.com/@Dr.LenaHolmes</p><p>To learn more about Dr. Lena's ministry project, visit <a href="https://dr-lena.org" rel="noopener noreferrer nofollow">https://dr-lena.org</a></p>no00:46:33Leadership and Personal Developmentfull<![CDATA[Financial Literacy and Leadership]]>Don’t miss Dr. Lena’s conversation with Mr. Troy Holt. Troy is a financial educator and business owner who is licensed in thirteen states. Also, he is a financial coach, speaker, trainer, and hosts the Troy Holt Talks Podcast. Join Dr. Lena and Troy as they discuss a wide range of financial topics including navigating inflationary cycles, insurance protections, funding education, how the money system works, and much more!

To learn more about the Servant Leader's Mindset Podcast visit, https://www.insightsplus.consulting

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To learn more about Dr. Lena's ministry project, visit https://dr-lena.org

]]>Buzzsprout-11716918Thu, 17 Nov 2022 20:00:00 GMT<p>Don’t miss Dr. Lena’s conversation with Mr. Troy Holt. Troy is a financial educator and business owner who is licensed in thirteen states. Also, he is a financial coach, speaker, trainer, and hosts the Troy Holt Talks Podcast. Join Dr. Lena and Troy as they discuss a wide range of financial topics including navigating inflationary cycles, insurance protections, funding education, how the money system works, and much more! <br /><br />To learn more about the Servant Leader's Mindset Podcast visit, <a href="https://www.insightsplus.consulting" rel="noopener noreferrer nofollow">https://www.insightsplus.consulting</a></p><p><a href="https://www.buzzsprout.com/1950643/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/1950643/support">Support the show</a></p><p><b>Visit Dr. Lena's website at</b>: <a href="https://www.insightsplus.consulting" rel="noopener noreferrer nofollow">https:</a>//tslm.us</p><p><b>Schedule a complimentary coaching or business consultation at: </b><a href="https://calendly.com/dlhm/free-consultation-tslm" rel="noopener noreferrer nofollow">https://calendly.com/dlhm/free-consultation-tslm</a></p><p><b>Visit our YouTube Channel at:</b> https://www.youtube.com/@Dr.LenaHolmes</p><p>To learn more about Dr. Lena's ministry project, visit <a href="https://dr-lena.org" rel="noopener noreferrer nofollow">https://dr-lena.org</a></p>no00:46:48Financial Literacy and Leadershipfull<![CDATA[Boost Productivity, Strengthen Relationships & Master Problem-Solving | Leadership Insights with Dr. Lena Holmes & John Knowlton]]>Discover how to elevate your productivity, build stronger relationships, and sharpen your problem-solving skills in both business and ministry. In this episode of The Servant Leader’s Mindset, host Dr. Lena Holmes sits down with serial entrepreneur and pastor John Knowlton to explore servant leadership strategies that drive success in the marketplace and beyond. Whether you’re an entrepreneur focused on social impact or a leader striving to balance faith and business, this conversation offers actionable insights for lasting growth and impact.

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To learn more about Dr. Lena's ministry project, visit https://dr-lena.org

]]>Buzzsprout-17583135Tue, 29 Jul 2025 18:00:00 GMT<p>Discover how to elevate your productivity, build stronger relationships, and sharpen your problem-solving skills in both business and ministry. In this episode of <em>The Servant Leader’s Mindset</em>, host Dr. Lena Holmes sits down with serial entrepreneur and pastor John Knowlton to explore servant leadership strategies that drive success in the marketplace and beyond. Whether you’re an entrepreneur focused on social impact or a leader striving to balance faith and business, this conversation offers actionable insights for lasting growth and impact.</p><p><a href="https://www.buzzsprout.com/1950643/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p> <p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/1950643/support">Support the show</a></p><p><b>Visit Dr. Lena's website at</b>: <a href="https://www.insightsplus.consulting" rel="noopener noreferrer nofollow">https:</a>//tslm.us</p><p><b>Schedule a complimentary coaching or business consultation at: </b><a href="https://calendly.com/dlhm/free-consultation-tslm" rel="noopener noreferrer nofollow">https://calendly.com/dlhm/free-consultation-tslm</a></p><p><b>Visit our YouTube Channel at:</b> https://www.youtube.com/@Dr.LenaHolmes</p><p>To learn more about Dr. Lena's ministry project, visit <a href="https://dr-lena.org" rel="noopener noreferrer nofollow">https://dr-lena.org</a></p>no00:37:16Boost Productivity, Strengthen Relationships & Master Problem-Solving | Leadership Insights with Dr. Lena Holmes & John Knowltonfull<![CDATA[Part II with Dr. Paul White: How to Survive a Toxic Workplace]]>In this episode, Drs. Lena and Paul White discuss the signs and impacts of toxic work environments, focusing on the characteristics of toxic leaders, particularly those with narcissistic traits. They emphasize the importance of recognizing these signs early, setting boundaries, and documenting experiences to protect oneself. 

The conversation also explores strategies for surviving and potentially leaving toxic workplaces, as well as the hope for recovery and rehabilitation of such environments.

Chapters 

00:00 Introduction to Toxic Work Environments

04:22 Identifying Toxic Leaders

08:14 The Impact of Narcissism in Leadership

12:28 Hiring Practices and Toxicity

16:07 The Role of HR in Toxic Workplaces

20:19 Strategies for Surviving Toxic Environments

24:17 Rehabilitation of Toxic Organizations

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To learn more about Dr. Lena's ministry project, visit https://dr-lena.org

]]>Buzzsprout-18718107Fri, 20 Feb 2026 16:00:00 GMT<p>In this episode, Drs. Lena and Paul White discuss the signs and impacts of toxic work environments, focusing on the characteristics of toxic leaders, particularly those with narcissistic traits. They emphasize the importance of recognizing these signs early, setting boundaries, and documenting experiences to protect oneself. </p><p>The conversation also explores strategies for surviving and potentially leaving toxic workplaces, as well as the hope for recovery and rehabilitation of such environments.</p><p>Chapters </p><p>00:00 Introduction to Toxic Work Environments</p><p>04:22 Identifying Toxic Leaders</p><p>08:14 The Impact of Narcissism in Leadership</p><p>12:28 Hiring Practices and Toxicity</p><p>16:07 The Role of HR in Toxic Workplaces</p><p>20:19 Strategies for Surviving Toxic Environments</p><p>24:17 Rehabilitation of Toxic Organizations</p><p><a href="https://www.buzzsprout.com/1950643/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p> <p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/1950643/support">Support the show</a></p><p><b>Visit Dr. Lena's website at</b>: <a href="https://www.insightsplus.consulting" rel="noopener noreferrer nofollow">https:</a>//tslm.us</p><p><b>Schedule a complimentary coaching or business consultation at: </b><a href="https://calendly.com/dlhm/free-consultation-tslm" rel="noopener noreferrer nofollow">https://calendly.com/dlhm/free-consultation-tslm</a></p><p><b>Visit our YouTube Channel at:</b> https://www.youtube.com/@Dr.LenaHolmes</p><p>To learn more about Dr. Lena's ministry project, visit <a href="https://dr-lena.org" rel="noopener noreferrer nofollow">https://dr-lena.org</a></p>no00:37:20Part II with Dr. Paul White: How to Survive a Toxic Workplacefull<![CDATA[The Future of Spiritual Leadership Part II]]>In this episode, Dr. Lena continues her conversation with Dr. Jonathon Counts concerning the Future of Spiritual Leadership and the church.  Some of the topics included in this episode are bivocational ministry and social justice.    

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Visit our YouTube Channel at: https://www.youtube.com/@Dr.LenaHolmes

To learn more about Dr. Lena's ministry project, visit https://dr-lena.org

]]>Buzzsprout-11069950Tue, 02 Aug 2022 18:00:00 GMT<p>In this episode, Dr. Lena continues her conversation with Dr. Jonathon Counts concerning the Future of Spiritual Leadership and the church.  Some of the topics included in this episode are bivocational ministry and social justice.    </p><p><a href="https://www.buzzsprout.com/1950643/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/1950643/support">Support the show</a></p><p><b>Visit Dr. Lena's website at</b>: <a href="https://www.insightsplus.consulting" rel="noopener noreferrer nofollow">https:</a>//tslm.us</p><p><b>Schedule a complimentary coaching or business consultation at: </b><a href="https://calendly.com/dlhm/free-consultation-tslm" rel="noopener noreferrer nofollow">https://calendly.com/dlhm/free-consultation-tslm</a></p><p><b>Visit our YouTube Channel at:</b> https://www.youtube.com/@Dr.LenaHolmes</p><p>To learn more about Dr. Lena's ministry project, visit <a href="https://dr-lena.org" rel="noopener noreferrer nofollow">https://dr-lena.org</a></p>no00:27:13The Future of Spiritual Leadership Part IIfull<![CDATA[How important is emotional intelligence when hiring for leadership positions?]]>This episode discusses IQ versus EQ, and which is most important for leaders. 

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]]>Buzzsprout-10228349Wed, 30 Mar 2022 11:00:00 GMT<p>This episode discusses IQ versus EQ, and which is most important for leaders. </p><p><a href="https://www.buzzsprout.com/1950643/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/1950643/support">Support the show</a></p><p><b>Visit Dr. Lena's website at</b>: <a href="https://www.insightsplus.consulting" rel="noopener noreferrer nofollow">https:</a>//tslm.us</p><p><b>Schedule a complimentary coaching or business consultation at: </b><a href="https://calendly.com/dlhm/free-consultation-tslm" rel="noopener noreferrer nofollow">https://calendly.com/dlhm/free-consultation-tslm</a></p><p><b>Visit our YouTube Channel at:</b> https://www.youtube.com/@Dr.LenaHolmes</p><p>To learn more about Dr. Lena's ministry project, visit <a href="https://dr-lena.org" rel="noopener noreferrer nofollow">https://dr-lena.org</a></p>no00:30:36How important is emotional intelligence when hiring for leadership positions?full<![CDATA[Fearless Leadership with Emmy Award-winner Rhonda Britten]]>In this inspiring episode, we welcome Emmy Award-winner and Master Life Coach, Rhonda Britten. As a repeat guest on The Oprah Winfrey Show and the visionary behind 600 episodes of reality television, Rhonda has dedicated her career to helping people overcome fear and embrace their fullest potential.

Rhonda is the bestselling author of four influential books, including her groundbreaking work, Fearless Living With three seasons as the lead Life Coach on NBC's hit daytime show Starting Over, she was named the show's "Most Valuable Player" by The New York Times. Heralded as "America's Favorite Life Coach," Rhonda combines her expertise in the neuroscience of fear with real-world strategies that empower individuals to break free from limiting beliefs.

In this episode, Rhonda shares practical tools for overcoming fear, building confidence, and stepping into a life of purpose and joy. Whether you're navigating personal challenges or seeking professional growth, this conversation is packed with actionable insights you won't want to miss.

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To learn more about Dr. Lena's ministry project, visit https://dr-lena.org

]]>Buzzsprout-16818553Tue, 18 Mar 2025 22:00:00 GMT<p>In this inspiring episode, we welcome Emmy Award-winner and Master Life Coach, Rhonda Britten. As a repeat guest on The Oprah Winfrey Show and the visionary behind 600 episodes of reality television, Rhonda has dedicated her career to helping people overcome fear and embrace their fullest potential.<br /><br />Rhonda is the bestselling author of four influential books, including her groundbreaking work, Fearless Living With three seasons as the lead Life Coach on NBC's hit daytime show Starting Over, she was named the show's "Most Valuable Player" by The New York Times. Heralded as "America's Favorite Life Coach," Rhonda combines her expertise in the neuroscience of fear with real-world strategies that empower individuals to break free from limiting beliefs.<br /><br />In this episode, Rhonda shares practical tools for overcoming fear, building confidence, and stepping into a life of purpose and joy. Whether you're navigating personal challenges or seeking professional growth, this conversation is packed with actionable insights you won't want to miss.</p><p><a href="https://www.buzzsprout.com/1950643/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/1950643/support">Support the show</a></p><p><b>Visit Dr. Lena's website at</b>: <a href="https://www.insightsplus.consulting" rel="noopener noreferrer nofollow">https:</a>//tslm.us</p><p><b>Schedule a complimentary coaching or business consultation at: </b><a href="https://calendly.com/dlhm/free-consultation-tslm" rel="noopener noreferrer nofollow">https://calendly.com/dlhm/free-consultation-tslm</a></p><p><b>Visit our YouTube Channel at:</b> https://www.youtube.com/@Dr.LenaHolmes</p><p>To learn more about Dr. Lena's ministry project, visit <a href="https://dr-lena.org" rel="noopener noreferrer nofollow">https://dr-lena.org</a></p>no00:47:55Fearless Leadership with Emmy Award-winner Rhonda Brittenfull<![CDATA[Conflict Resolution: A Conversation With Alex Yaro & Dr. Lena Holmes]]>Join Dr. Lena Holmes and Alex Yaroslavsky as they discuss conflict resolution strategies. Alex is an executive coach, mediator, and college professor who teaches  conflict resolution at Baruch and John Jay Colleges. Whether you are confronting a conflict on the job or at home, this episode is for you.

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]]>Buzzsprout-17066074Tue, 29 Apr 2025 17:00:00 GMT<p>Join Dr. Lena Holmes and Alex Yaroslavsky as they discuss conflict resolution strategies. Alex is an executive coach, mediator, and college professor who teaches  conflict resolution at Baruch and John Jay Colleges. Whether you are confronting a conflict on the job or at home, this episode is for you.</p><p><a href="https://www.buzzsprout.com/1950643/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/1950643/support">Support the show</a></p><p><b>Visit Dr. Lena's website at</b>: <a href="https://www.insightsplus.consulting" rel="noopener noreferrer nofollow">https:</a>//tslm.us</p><p><b>Schedule a complimentary coaching or business consultation at: </b><a href="https://calendly.com/dlhm/free-consultation-tslm" rel="noopener noreferrer nofollow">https://calendly.com/dlhm/free-consultation-tslm</a></p><p><b>Visit our YouTube Channel at:</b> https://www.youtube.com/@Dr.LenaHolmes</p><p>To learn more about Dr. Lena's ministry project, visit <a href="https://dr-lena.org" rel="noopener noreferrer nofollow">https://dr-lena.org</a></p>no00:33:35Conflict Resolution: A Conversation With Alex Yaro & Dr. Lena Holmesfull<![CDATA[Turning Tragedy into Triumph: A Leadership Story]]>Facing and  the unimaginable loss of her son, Beth turned her family's tragedy into a leadership victory.  Join Dr. Lena and Beth as they discuss the spiritual and practical aspects of leading in times of great adversity. 

To learn more about the Servant Leader's Mindset Podcast, please visit our website at: https://www.insightsplus.consulting


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To learn more about Dr. Lena's ministry project, visit https://dr-lena.org

]]>Buzzsprout-12631993Wed, 12 Apr 2023 14:00:00 GMT<p>Facing and  the unimaginable loss of her son, Beth turned her family's tragedy into a leadership victory.  Join Dr. Lena and Beth as they discuss the spiritual and practical aspects of leading in times of great adversity.  <br /><br />To learn more about the Servant Leader's Mindset Podcast, please visit our website at: <a href="https://www.insightsplus.consulting" rel="noopener noreferrer nofollow">https://www.insightsplus.consulting</a><br /><br /><br /></p><p><a href="https://www.buzzsprout.com/1950643/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/1950643/support">Support the show</a></p><p><b>Visit Dr. Lena's website at</b>: <a href="https://www.insightsplus.consulting" rel="noopener noreferrer nofollow">https:</a>//tslm.us</p><p><b>Schedule a complimentary coaching or business consultation at: </b><a href="https://calendly.com/dlhm/free-consultation-tslm" rel="noopener noreferrer nofollow">https://calendly.com/dlhm/free-consultation-tslm</a></p><p><b>Visit our YouTube Channel at:</b> https://www.youtube.com/@Dr.LenaHolmes</p><p>To learn more about Dr. Lena's ministry project, visit <a href="https://dr-lena.org" rel="noopener noreferrer nofollow">https://dr-lena.org</a></p>no00:35:56Turning Tragedy into Triumph: A Leadership Storyfull<![CDATA[Part I with Dr. Paul White: The Five Languages of Appreciation at Work]]>Explore the transformative power of appreciation in the workplace, as Dr. Paul White and Dr. Lena Holmes discuss practical strategies for leaders and employees to express genuine appreciation. This conversation highlights the importance of understanding individual preferences and the impact of authentic appreciation on creating a positive work environment. Discover how the five love languages can be adapted to enhance workplace relationships and foster a culture of recognition and teamwork.

## Chapters 

- 00:00:55 Introduction to Dr. Paul White 00:01:13 Practical Ways to Communicate Appreciation 

- 00:02:11 The Five Love Languages 

- 00:04:56 Recognition vs. Authentic Appreciation 

- 00:08:21 Application in the Workplace 

- 00:12:27 Common Appreciation Practices 

- 00:16:36 Impact of Appreciation 

- 00:19:43 Team Effort and Human Interaction 

- 00:21:29 Understanding Individual Preferences 

- 00:31:26 Positive Outcomes of Feeling Valued 

 


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]]>Buzzsprout-18515163Fri, 16 Jan 2026 10:00:00 GMT<p>Explore the transformative power of appreciation in the workplace, as Dr. Paul White and Dr. Lena Holmes discuss practical strategies for leaders and employees to express genuine appreciation. This conversation highlights the importance of understanding individual preferences and the impact of authentic appreciation on creating a positive work environment. Discover how the five love languages can be adapted to enhance workplace relationships and foster a culture of recognition and teamwork.</p><p>## Chapters </p><p>- 00:00:55 Introduction to Dr. Paul White 00:01:13 Practical Ways to Communicate Appreciation </p><p>- 00:02:11 The Five Love Languages </p><p>- 00:04:56 Recognition vs. Authentic Appreciation </p><p>- 00:08:21 Application in the Workplace </p><p>- 00:12:27 Common Appreciation Practices </p><p>- 00:16:36 Impact of Appreciation </p><p>- 00:19:43 Team Effort and Human Interaction </p><p>- 00:21:29 Understanding Individual Preferences </p><p>- 00:31:26 Positive Outcomes of Feeling Valued </p><p> </p><p><br /></p><p><a href="https://www.buzzsprout.com/1950643/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p> <p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/1950643/support">Support the show</a></p><p><b>Visit Dr. Lena's website at</b>: <a href="https://www.insightsplus.consulting" rel="noopener noreferrer nofollow">https:</a>//tslm.us</p><p><b>Schedule a complimentary coaching or business consultation at: </b><a href="https://calendly.com/dlhm/free-consultation-tslm" rel="noopener noreferrer nofollow">https://calendly.com/dlhm/free-consultation-tslm</a></p><p><b>Visit our YouTube Channel at:</b> https://www.youtube.com/@Dr.LenaHolmes</p><p>To learn more about Dr. Lena's ministry project, visit <a href="https://dr-lena.org" rel="noopener noreferrer nofollow">https://dr-lena.org</a></p>no00:35:27Part I with Dr. Paul White: The Five Languages of Appreciation at Workfull<![CDATA[Women, Leadership, and Spirituality]]>Don't miss an opportunity to learn more about women, leadership, and spirituality in the workplace! This episode features an engaging conversation with Dr. Lena Holmes and special guest Ms. Peggy Bodde. Ms. Bodde was a leader in the private sector for over twenty-five years and spent her entire career mentoring women. She left her senior vice president position to start a foundation and become a full-time writer. Peggy's foundation, Sacred Work, provides career and leadership mentoring to Christian women.

For more information about the Servant Leader's Mindset Podcast, please visit the podcast page at: https://www.insightsplus.consulting 

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To learn more about Dr. Lena's ministry project, visit https://dr-lena.org

]]>Buzzsprout-11567490Wed, 26 Oct 2022 11:00:00 GMT<p>Don't miss an opportunity to learn more about women, leadership, and spirituality in the workplace! This episode features an engaging conversation with Dr. Lena Holmes and special guest Ms. Peggy Bodde. Ms. Bodde was a leader in the private sector for over twenty-five years and spent her entire career mentoring women. She left her senior vice president position to start a foundation and become a full-time writer. Peggy's foundation, Sacred Work, provides career and leadership mentoring to Christian women. <br /><br />For more information about the Servant Leader's Mindset Podcast, please visit the podcast page at: <a href="https://www.insightsplus.consulting" rel="noopener noreferrer nofollow">https://www.insightsplus.consulting</a> </p><p><a href="https://www.buzzsprout.com/1950643/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/1950643/support">Support the show</a></p><p><b>Visit Dr. Lena's website at</b>: <a href="https://www.insightsplus.consulting" rel="noopener noreferrer nofollow">https:</a>//tslm.us</p><p><b>Schedule a complimentary coaching or business consultation at: </b><a href="https://calendly.com/dlhm/free-consultation-tslm" rel="noopener noreferrer nofollow">https://calendly.com/dlhm/free-consultation-tslm</a></p><p><b>Visit our YouTube Channel at:</b> https://www.youtube.com/@Dr.LenaHolmes</p><p>To learn more about Dr. Lena's ministry project, visit <a href="https://dr-lena.org" rel="noopener noreferrer nofollow">https://dr-lena.org</a></p>no00:40:17Women, Leadership, and Spiritualityfull<![CDATA[Faith & Leadership Resilience: Peggy Bodde's Remarkable Story]]>In this episode of the Servant Leaders Mindset podcast, Dr. Lena Holmes interviews Peggy Bodde, an author and founder of Sacred Work. Peggy shares her unique adoption story, the challenges she faced growing up, and how these experiences shaped her understanding of God and her leadership style. She discusses the importance of finding her cultural identity, and the transformative experience of meeting her birth mother. Peggy also highlights the lessons learned through adversity and the challenges women face in the workplace, particularly regarding imposter syndrome. The conversation culminates in Peggy's motivation for writing her book, which serves as a guide for women in leadership roles.

 

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]]>Buzzsprout-17951913Fri, 03 Oct 2025 16:00:00 GMT<p>In this episode of the Servant Leaders Mindset podcast, Dr. Lena Holmes interviews Peggy Bodde, an author and founder of Sacred Work. Peggy shares her unique adoption story, the challenges she faced growing up, and how these experiences shaped her understanding of God and her leadership style. She discusses the importance of finding her cultural identity, and the transformative experience of meeting her birth mother. Peggy also highlights the lessons learned through adversity and the challenges women face in the workplace, particularly regarding imposter syndrome. The conversation culminates in Peggy's motivation for writing her book, which serves as a guide for women in leadership roles.</p><p> </p><p><a href="https://www.buzzsprout.com/1950643/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/1950643/support">Support the show</a></p><p><b>Visit Dr. Lena's website at</b>: <a href="https://www.insightsplus.consulting" rel="noopener noreferrer nofollow">https:</a>//tslm.us</p><p><b>Schedule a complimentary coaching or business consultation at: </b><a href="https://calendly.com/dlhm/free-consultation-tslm" rel="noopener noreferrer nofollow">https://calendly.com/dlhm/free-consultation-tslm</a></p><p><b>Visit our YouTube Channel at:</b> https://www.youtube.com/@Dr.LenaHolmes</p><p>To learn more about Dr. Lena's ministry project, visit <a href="https://dr-lena.org" rel="noopener noreferrer nofollow">https://dr-lena.org</a></p>no00:32:28Faith & Leadership Resilience: Peggy Bodde's Remarkable Storyfull<![CDATA[Why Your Organization Needs A Compelling Mission And Vision Statement Part II]]>In this episode, Dr. Lena discusses biblical principles that can be used to craft a compelling vision statement. She also explains how these principles are being used in secular environments to get staff and other stakeholders to internalize the organization's vision.

To learn more about Insights Plus Consulting and the Servant Leader's Mindset podcast, please visit our website at:

https://www.insightsplus.consulting 

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To learn more about Dr. Lena's ministry project, visit https://dr-lena.org

]]>Buzzsprout-11924784Fri, 23 Dec 2022 19:00:00 GMT<p>In this episode, Dr. Lena discusses biblical principles that can be used to craft a compelling vision statement. She also explains how these principles are being used in secular environments to get staff and other stakeholders to internalize the organization's vision. <br /><br />To learn more about Insights Plus Consulting and the Servant Leader's Mindset podcast, please visit our website at:<br /><br /><a href="https://www.insightsplus.consulting" rel="noopener noreferrer nofollow">https://www.insightsplus.consulting</a> </p><p><a href="https://www.buzzsprout.com/1950643/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/1950643/support">Support the show</a></p><p><b>Visit Dr. Lena's website at</b>: <a href="https://www.insightsplus.consulting" rel="noopener noreferrer nofollow">https:</a>//tslm.us</p><p><b>Schedule a complimentary coaching or business consultation at: </b><a href="https://calendly.com/dlhm/free-consultation-tslm" rel="noopener noreferrer nofollow">https://calendly.com/dlhm/free-consultation-tslm</a></p><p><b>Visit our YouTube Channel at:</b> https://www.youtube.com/@Dr.LenaHolmes</p><p>To learn more about Dr. Lena's ministry project, visit <a href="https://dr-lena.org" rel="noopener noreferrer nofollow">https://dr-lena.org</a></p>no00:32:38Why Your Organization Needs A Compelling Mission And Vision Statement Part IIfull<![CDATA[Unlocking Self-Awareness: The Power of Somatic Intelligence]]>In this conversation, Dr. Lena Holmes and Jennifer Zach explore the concept of self-awareness through somatic intelligence. They discuss how understanding body awareness can enhance emotional regulation, improve leadership skills, and foster better relationships. Jennifer shares her 3N model (Notice, Name, Navigate) for managing emotions and emphasizes the importance of curiosity and safety in emotional interactions. The discussion also touches on the differences between coaching and therapy, the impact of trauma, and practical techniques for increasing body awareness in everyday situations.

Takeaways: 

Somatic awareness is about listening to the body.

Emotions are influenced by the brain's amygdala and prefrontal cortex.

The 3N model helps leaders navigate their emotions effectively.

Curiosity is essential for emotional regulation.

Trauma can affect emotional responses in the workplace.

Coaching complements therapy by focusing on the present.

Practicing body awareness can enhance emotional intelligence.

Fear can be contagious in group settings.

Creating a safe environment fosters curiosity and understanding.

Leaders can work smarter, not harder, by managing their emotions.

 


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To learn more about Dr. Lena's ministry project, visit https://dr-lena.org

]]>Buzzsprout-18756914Fri, 27 Feb 2026 10:00:00 GMT<p>In this conversation, Dr. Lena Holmes and Jennifer Zach explore the concept of self-awareness through somatic intelligence. They discuss how understanding body awareness can enhance emotional regulation, improve leadership skills, and foster better relationships. Jennifer shares her 3N model (Notice, Name, Navigate) for managing emotions and emphasizes the importance of curiosity and safety in emotional interactions. The discussion also touches on the differences between coaching and therapy, the impact of trauma, and practical techniques for increasing body awareness in everyday situations.</p><p>Takeaways: </p><p>Somatic awareness is about listening to the body.</p><p>Emotions are influenced by the brain's amygdala and prefrontal cortex.</p><p>The 3N model helps leaders navigate their emotions effectively.</p><p>Curiosity is essential for emotional regulation.</p><p>Trauma can affect emotional responses in the workplace.</p><p>Coaching complements therapy by focusing on the present.</p><p>Practicing body awareness can enhance emotional intelligence.</p><p>Fear can be contagious in group settings.</p><p>Creating a safe environment fosters curiosity and understanding.</p><p>Leaders can work smarter, not harder, by managing their emotions.</p><p> </p><p><br /></p><p><a href="https://www.buzzsprout.com/1950643/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p> <p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/1950643/support">Support the show</a></p><p><b>Visit Dr. Lena's website at</b>: <a href="https://www.insightsplus.consulting" rel="noopener noreferrer nofollow">https:</a>//tslm.us</p><p><b>Schedule a complimentary coaching or business consultation at: </b><a href="https://calendly.com/dlhm/free-consultation-tslm" rel="noopener noreferrer nofollow">https://calendly.com/dlhm/free-consultation-tslm</a></p><p><b>Visit our YouTube Channel at:</b> https://www.youtube.com/@Dr.LenaHolmes</p><p>To learn more about Dr. Lena's ministry project, visit <a href="https://dr-lena.org" rel="noopener noreferrer nofollow">https://dr-lena.org</a></p>no00:27:04Unlocking Self-Awareness: The Power of Somatic Intelligencefull<![CDATA[Discovering Purpose and Authenticity]]>What does it really mean to live with purpose, and how do we stay true to ourselves while doing it?

In Discovering Purpose and Authenticity, Dr. Lena is in conversation with purpose coach Tanya Prince. Tanya shares her journey of faith, identity, and self-discovery, offering insights on how to uncover the deeper meaning behind your life’s path. From the power of reflective journaling to guiding children toward their own sense of purpose, Tanya’s story reminds us that purpose evolves over time. 

Whether you’re navigating change, seeking clarity in your calling, or simply ready to live more intentionally, this conversation will inspire you to embrace authenticity and design a life aligned with who you truly are.

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To learn more about Dr. Lena's ministry project, visit https://dr-lena.org

]]>Buzzsprout-18132680Tue, 04 Nov 2025 18:00:00 GMT<p>What does it really mean to live with purpose, and how do we stay true to ourselves while doing it?</p><p>In <em>Discovering Purpose and Authenticity</em>, Dr. Lena is in conversation with purpose coach Tanya Prince.<b> </b>Tanya shares her journey of faith, identity, and self-discovery, offering insights on how to uncover the deeper meaning behind your life’s path. From the power of reflective journaling to guiding children toward their own sense of purpose, Tanya’s story reminds us that purpose evolves over time. </p><p>Whether you’re navigating change, seeking clarity in your calling, or simply ready to live more intentionally, this conversation will inspire you to embrace authenticity and design a life aligned with who you truly are.</p><p><a href="https://www.buzzsprout.com/1950643/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p> <p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/1950643/support">Support the show</a></p><p><b>Visit Dr. Lena's website at</b>: <a href="https://www.insightsplus.consulting" rel="noopener noreferrer nofollow">https:</a>//tslm.us</p><p><b>Schedule a complimentary coaching or business consultation at: </b><a href="https://calendly.com/dlhm/free-consultation-tslm" rel="noopener noreferrer nofollow">https://calendly.com/dlhm/free-consultation-tslm</a></p><p><b>Visit our YouTube Channel at:</b> https://www.youtube.com/@Dr.LenaHolmes</p><p>To learn more about Dr. Lena's ministry project, visit <a href="https://dr-lena.org" rel="noopener noreferrer nofollow">https://dr-lena.org</a></p>no00:30:06Discovering Purpose and Authenticityfull<![CDATA[Developing the habit of service]]>During this episode, Dr. Lena is in conversation  with author, nonprofit leader, and Christian missionary DeAnna Sanders. The discussion focuses on how seemingly ordinary encounters can become opportunities to serve. DeAnna's upcoming book, Unseen People: Sharing Light and Life with Your Neighbors and the Nations, offers compelling stories about her service at home and abroad on the mission field. The book is a practical guide that demonstrates how anyone can lead by sharing the love of God in their daily interactions with people.

To contact DeAnna Sanders, please visit her website at: https://deannalynnsanders.com/

To learn more about the podcast and Insights Plus Consulting, please visit our website at: https://www.insightsplus.consulting

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To learn more about Dr. Lena's ministry project, visit https://dr-lena.org

]]>Buzzsprout-13768549Thu, 12 Oct 2023 21:00:00 GMT<p>During this episode, Dr. Lena is in conversation  with author, nonprofit leader, and Christian missionary DeAnna Sanders. The discussion focuses on how seemingly ordinary encounters can become opportunities to serve. DeAnna's upcoming book, Unseen People: Sharing Light and Life with Your Neighbors and the Nations, offers compelling stories about her service at home and abroad on the mission field. The book is a practical guide that demonstrates how anyone can lead by sharing the love of God in their daily interactions with people. <br /><br />To contact DeAnna Sanders, please visit her website at: <a href="https://deannalynnsanders.com/" rel="noopener noreferrer nofollow">https://deannalynnsanders.com/</a><br /><br />To learn more about the podcast and Insights Plus Consulting, please visit our website at: <a href="https://www.insightsplus.consulting" rel="noopener noreferrer nofollow">https://www.insightsplus.consulting</a></p><p><a href="https://www.buzzsprout.com/1950643/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/1950643/support">Support the show</a></p><p><b>Visit Dr. Lena's website at</b>: <a href="https://www.insightsplus.consulting" rel="noopener noreferrer nofollow">https:</a>//tslm.us</p><p><b>Schedule a complimentary coaching or business consultation at: </b><a href="https://calendly.com/dlhm/free-consultation-tslm" rel="noopener noreferrer nofollow">https://calendly.com/dlhm/free-consultation-tslm</a></p><p><b>Visit our YouTube Channel at:</b> https://www.youtube.com/@Dr.LenaHolmes</p><p>To learn more about Dr. Lena's ministry project, visit <a href="https://dr-lena.org" rel="noopener noreferrer nofollow">https://dr-lena.org</a></p>no00:32:43Developing the habit of servicefull<![CDATA[The Significance of Constructive Feedback]]>Have you ever wondered about the most effective way to give and receive constructive feedback? Well, this podcast episode is for you. Join Dr. Lena and Feedback Guru Glade Holman as they discuss effective performance feedback strategies. Glade is a leadership coach and has spent the last 20 years working with executives from various industries. In this episode, Glade offers valuable information that everyone can use when giving and receiving feedback.

The Servant Leader's Mindset Podcast is sponsored by Insights Plus Consulting (IPC). At IPC, we believe in transforming our world through servant leaders. To learn more about IPC services, visit our website at,  www.insightsplus.consulting.

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]]>Buzzsprout-11522008Wed, 19 Oct 2022 11:00:00 GMT<p>Have you ever wondered about the most effective way to give and receive constructive feedback? Well, this podcast episode is for you. Join Dr. Lena and Feedback Guru Glade Holman as they discuss effective performance feedback strategies. Glade is a leadership coach and has spent the last 20 years working with executives from various industries. In this episode, Glade offers valuable information that everyone can use when giving and receiving feedback. <br /><br />The Servant Leader's Mindset Podcast is sponsored by Insights Plus Consulting (IPC). At IPC, we believe in transforming our world through servant leaders. To learn more about IPC services, visit our website at, <a href="http://www.insightsplus.consulting" rel="noopener noreferrer nofollow"> www.insightsplus.consulting</a>.</p><p><a href="https://www.buzzsprout.com/1950643/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/1950643/support">Support the show</a></p><p><b>Visit Dr. Lena's website at</b>: <a href="https://www.insightsplus.consulting" rel="noopener noreferrer nofollow">https:</a>//tslm.us</p><p><b>Schedule a complimentary coaching or business consultation at: </b><a href="https://calendly.com/dlhm/free-consultation-tslm" rel="noopener noreferrer nofollow">https://calendly.com/dlhm/free-consultation-tslm</a></p><p><b>Visit our YouTube Channel at:</b> https://www.youtube.com/@Dr.LenaHolmes</p><p>To learn more about Dr. Lena's ministry project, visit <a href="https://dr-lena.org" rel="noopener noreferrer nofollow">https://dr-lena.org</a></p>no00:48:10The Significance of Constructive Feedbackfull<![CDATA[Compassionate Business Leadership]]>Join Dr. Lena for an impactful discussion on the topic of compassionate leadership with international business expert Bruno Cignacco, Ph.D. Dr. Cignacco provides practical advice on how business leaders can create a culture of compassion in the workplace.

To learn more about our guest Dr. Cignacco, please visit his website at: https://brunocignacco.com

To learn more about the Servant Leader's Mindset Podcast, please visit our website at: https://www.insightsplus.consulting


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To learn more about Dr. Lena's ministry project, visit https://dr-lena.org

]]>Buzzsprout-12203668Tue, 07 Feb 2023 18:00:00 GMT<p>Join Dr. Lena for an impactful discussion on the topic of compassionate leadership with international business expert Bruno Cignacco, Ph.D. Dr. Cignacco provides practical advice on how business leaders can create a culture of compassion in the workplace. <br /><br />To learn more about our guest Dr. Cignacco, please visit his website at: <a href="https://brunocignacco.com" rel="noopener noreferrer nofollow">https://brunocignacco.com</a><br /><br />To learn more about the Servant Leader's Mindset Podcast, please visit our website at: <a href="https://www.insightsplus.consulting" rel="noopener noreferrer nofollow">https://www.insightsplus.consulting</a><br /><br /><br /></p><p><a href="https://www.buzzsprout.com/1950643/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/1950643/support">Support the show</a></p><p><b>Visit Dr. Lena's website at</b>: <a href="https://www.insightsplus.consulting" rel="noopener noreferrer nofollow">https:</a>//tslm.us</p><p><b>Schedule a complimentary coaching or business consultation at: </b><a href="https://calendly.com/dlhm/free-consultation-tslm" rel="noopener noreferrer nofollow">https://calendly.com/dlhm/free-consultation-tslm</a></p><p><b>Visit our YouTube Channel at:</b> https://www.youtube.com/@Dr.LenaHolmes</p><p>To learn more about Dr. Lena's ministry project, visit <a href="https://dr-lena.org" rel="noopener noreferrer nofollow">https://dr-lena.org</a></p>no00:35:14Compassionate Business Leadershipfull<![CDATA[Leadership Diversity and STEM]]>If you are curious about leadership diversity, artificial intelligence, and advancement in the technology sector, then this episode is for you. Join Dr. Lena as she interviews William A. Adams, Co-founder of the Microsoft Leap program. Mr. Adams also developed mission-critical custom enterprise applications for Steve Jobs and pioneered a network instant messaging service that was purchased by the CIA.

To learn more about William A. Adams, visit his website at:
https://www.william-a-adams.com/

To learn more about the Servant Leader's Mindset Podcast and Insights Plus Consulting, visit our website at:
https://www.insightsplus.consulting 

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To learn more about Dr. Lena's ministry project, visit https://dr-lena.org

]]>Buzzsprout-12836374Fri, 12 May 2023 13:00:00 GMT<p>If you are curious about leadership diversity, artificial intelligence, and advancement in the technology sector, then this episode is for you. Join Dr. Lena as she interviews William A. Adams, Co-founder of the Microsoft Leap program. Mr. Adams also developed mission-critical custom enterprise applications for Steve Jobs and pioneered a network instant messaging service that was purchased by the CIA. <br /><br />To learn more about William A. Adams, visit his website at:<br /><a href="https://www.william-a-adams.com/" rel="noopener noreferrer nofollow">https://www.william-a-adams.com/</a><br /><br />To learn more about the Servant Leader's Mindset Podcast and Insights Plus Consulting, visit our website at:<br /><a href="http://www.insightsplus.consulting" rel="noopener noreferrer nofollow">https://www.insightsplus.consulting</a> </p><p><a href="https://www.buzzsprout.com/1950643/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/1950643/support">Support the show</a></p><p><b>Visit Dr. Lena's website at</b>: <a href="https://www.insightsplus.consulting" rel="noopener noreferrer nofollow">https:</a>//tslm.us</p><p><b>Schedule a complimentary coaching or business consultation at: </b><a href="https://calendly.com/dlhm/free-consultation-tslm" rel="noopener noreferrer nofollow">https://calendly.com/dlhm/free-consultation-tslm</a></p><p><b>Visit our YouTube Channel at:</b> https://www.youtube.com/@Dr.LenaHolmes</p><p>To learn more about Dr. Lena's ministry project, visit <a href="https://dr-lena.org" rel="noopener noreferrer nofollow">https://dr-lena.org</a></p>no00:49:21Leadership Diversity and STEMfull<![CDATA[Unmasking Addiction]]>Is addiction affecting you or someone you love? Whether it's sugar, shopping, selfies, porn, drugs, or alcohol, addiction comes in many forms. Join Dr. Lena Holmes and renowned addiction expert Dr. Cali Estes as they delve into the roots of addictive behaviors. Learn how anyone can fall into the addiction trap—but also discover the hope and pathways to recovery. Dr. Cali Estes, a best-selling author and acclaimed addiction coach, has appeared on national platforms like The Dr. Drew Show, CNN, NBC, and ABC. In this episode, she shares her personal journey from struggling with addiction to becoming a leader in the fight against it. Don’t miss this powerful conversation about breaking free from addiction and reclaiming control over your life.

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To learn more about Dr. Lena's ministry project, visit https://dr-lena.org

]]>Buzzsprout-15842474Mon, 30 Sep 2024 17:00:00 GMT<p>Is addiction affecting you or someone you love? Whether it's sugar, shopping, selfies, porn, drugs, or alcohol, addiction comes in many forms. Join Dr. Lena Holmes and renowned addiction expert Dr. Cali Estes as they delve into the roots of addictive behaviors. Learn how anyone can fall into the addiction trap—but also discover the hope and pathways to recovery. Dr. Cali Estes, a best-selling author and acclaimed addiction coach, has appeared on national platforms like The Dr. Drew Show, CNN, NBC, and ABC. In this episode, she shares her personal journey from struggling with addiction to becoming a leader in the fight against it. Don’t miss this powerful conversation about breaking free from addiction and reclaiming control over your life.</p><p><a href="https://www.buzzsprout.com/1950643/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/1950643/support">Support the show</a></p><p><b>Visit Dr. Lena's website at</b>: <a href="https://www.insightsplus.consulting" rel="noopener noreferrer nofollow">https:</a>//tslm.us</p><p><b>Schedule a complimentary coaching or business consultation at: </b><a href="https://calendly.com/dlhm/free-consultation-tslm" rel="noopener noreferrer nofollow">https://calendly.com/dlhm/free-consultation-tslm</a></p><p><b>Visit our YouTube Channel at:</b> https://www.youtube.com/@Dr.LenaHolmes</p><p>To learn more about Dr. Lena's ministry project, visit <a href="https://dr-lena.org" rel="noopener noreferrer nofollow">https://dr-lena.org</a></p>no00:23:21Unmasking Addictionfull<![CDATA[Servant Leadership and the Five Love Languages]]>Are you interested in creating a culture of love in your business, school, or home?  If the answer is yes, then this episode is for you.  Dr. Lena discusses the five love languages with  international best-selling author, Paul Zolman.  Growing up in a family of abuse and reading Dr. Gary Chapman's book, "The Five Love Languages" inspired Paul to write  "The Role of Love."  Paul's best-selling book offers a system that individuals can use to create a more  loving environment.    

To learn more about Paul Zolman, please visit his website at: https://www.roleoflove.com/ 

To learn more about the Servant Leader's Mindset Podcast, please visit our website at:

http://www.insightsplus.consulting

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Support the show

Visit Dr. Lena's website at: https://tslm.us

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To learn more about Dr. Lena's ministry project, visit https://dr-lena.org

]]>Buzzsprout-13309188Fri, 28 Jul 2023 20:00:00 GMT<p>Are you interested in creating a culture of love in your business, school, or home?  If the answer is yes, then this episode is for you.  Dr. Lena discusses the five love languages with  international best-selling author, Paul Zolman.  Growing up in a family of abuse and reading Dr. Gary Chapman's book, "The Five Love Languages" inspired Paul to write  "The Role of Love."  Paul's best-selling book offers a system that individuals can use to create a more  loving environment.    <br /><br />To learn more about Paul Zolman, please visit his website at: <a href="https://www.roleoflove.com/" rel="noopener noreferrer nofollow">https://www.roleoflove.com/</a> <br /><br />To learn more about the Servant Leader's Mindset Podcast, please visit our website at:<br /><br /><a href="http://www.insightsplus.consulting" rel="noopener noreferrer nofollow">http://www.insightsplus.consulting</a></p><p><a href="https://www.buzzsprout.com/1950643/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/1950643/support">Support the show</a></p><p><b>Visit Dr. Lena's website at</b>: <a href="https://www.insightsplus.consulting" rel="noopener noreferrer nofollow">https:</a>//tslm.us</p><p><b>Schedule a complimentary coaching or business consultation at: </b><a href="https://calendly.com/dlhm/free-consultation-tslm" rel="noopener noreferrer nofollow">https://calendly.com/dlhm/free-consultation-tslm</a></p><p><b>Visit our YouTube Channel at:</b> https://www.youtube.com/@Dr.LenaHolmes</p><p>To learn more about Dr. Lena's ministry project, visit <a href="https://dr-lena.org" rel="noopener noreferrer nofollow">https://dr-lena.org</a></p>no00:42:19Servant Leadership and the Five Love Languagesfull<![CDATA[How to choose faith over fear during life's greatest challenges]]>In this powerful episode of The Servant Leader's Mindset, Dr. Lena Holmes sits down with former cardiac nurse and author Jenna Schutt to discuss her remarkable journey through a rare incurable disease, chemotherapy, and a stem cell transplant.

Diagnosed at age 30 while raising two young children, Jenna faced overwhelming uncertainty, fear, and physical challenges. Yet through her faith, she discovered a powerful framework she now calls The Joy Reflex—a practical approach to training the mind and spirit to respond to adversity with faith, peace, and resilience rather than fear and anxiety.

Visit Jenna Schutt's Website at: http://jennaschutt.com

Free resource link for Jenna Schutt :  http://jenna-schutt-7kfmcu.subscribepage.io/

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To learn more about Dr. Lena's ministry project, visit https://dr-lena.org

]]>Buzzsprout-19331209Thu, 11 Jun 2026 15:00:00 GMT<p>In this powerful episode of <em>The Servant Leader's Mindset</em>, Dr. Lena Holmes sits down with former cardiac nurse and author Jenna Schutt to discuss her remarkable journey through a rare incurable disease, chemotherapy, and a stem cell transplant.</p><p>Diagnosed at age 30 while raising two young children, Jenna faced overwhelming uncertainty, fear, and physical challenges. Yet through her faith, she discovered a powerful framework she now calls <b>The Joy Reflex</b>—a practical approach to training the mind and spirit to respond to adversity with faith, peace, and resilience rather than fear and anxiety.</p><p><b>Visit Jenna Schutt's Website at:</b> <a href="http://jennaschutt.com" rel="noopener noreferrer nofollow">http://jennaschutt.com</a></p><p><b>Free resource link for Jenna Schutt : </b> http://jenna-schutt-7kfmcu.subscribepage.io/</p><p><a href="https://www.buzzsprout.com/1950643/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p> <p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/1950643/support">Support the show</a></p><p><b>Visit Dr. Lena's website at</b>: <a href="https://www.insightsplus.consulting" rel="noopener noreferrer nofollow">https:</a>//tslm.us</p><p><b>Schedule a complimentary coaching or business consultation at: </b><a href="https://calendly.com/dlhm/free-consultation-tslm" rel="noopener noreferrer nofollow">https://calendly.com/dlhm/free-consultation-tslm</a></p><p><b>Visit our YouTube Channel at:</b> https://www.youtube.com/@Dr.LenaHolmes</p><p>To learn more about Dr. Lena's ministry project, visit <a href="https://dr-lena.org" rel="noopener noreferrer nofollow">https://dr-lena.org</a></p>no00:35:36How to choose faith over fear during life's greatest challengesfull<![CDATA[Reverse Burnout and Reignite Passion: A Conversation with Drs. Lena and David Shar]]>Join Dr. Lena Holmes and David Shar, PhD, SHRM-SCP, as they explore the causes of burnout and offer actionable solutions to reignite your passion. Discover how faith and understanding can provide grounding in challenging times.

Takeaways

  • Burnout can be reversed with small, practical changes.
  • Loss of passion is often linked to burnout.
  • DEI carries a stigma in today's society.
  • Faith can provide grounding in challenging times.
  • Practical solutions are key to reversing burnout.

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To learn more about Dr. Lena's ministry project, visit https://dr-lena.org

]]>Buzzsprout-18481570Fri, 09 Jan 2026 18:00:00 GMT<p>Join Dr. Lena Holmes and David Shar, PhD, SHRM-SCP, as they explore the causes of burnout and offer actionable solutions to reignite your passion. Discover how faith and understanding can provide grounding in challenging times.</p><p><b>Takeaways</b></p><ul><li>Burnout can be reversed with small, practical changes.</li><li>Loss of passion is often linked to burnout.</li><li>DEI carries a stigma in today's society.</li><li>Faith can provide grounding in challenging times.</li><li>Practical solutions are key to reversing burnout.</li></ul><p><a href="https://www.buzzsprout.com/1950643/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p> <p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/1950643/support">Support the show</a></p><p><b>Visit Dr. Lena's website at</b>: <a href="https://www.insightsplus.consulting" rel="noopener noreferrer nofollow">https:</a>//tslm.us</p><p><b>Schedule a complimentary coaching or business consultation at: </b><a href="https://calendly.com/dlhm/free-consultation-tslm" rel="noopener noreferrer nofollow">https://calendly.com/dlhm/free-consultation-tslm</a></p><p><b>Visit our YouTube Channel at:</b> https://www.youtube.com/@Dr.LenaHolmes</p><p>To learn more about Dr. Lena's ministry project, visit <a href="https://dr-lena.org" rel="noopener noreferrer nofollow">https://dr-lena.org</a></p>no00:59:28Reverse Burnout and Reignite Passion: A Conversation with Drs. Lena and David Sharfull<![CDATA[Servant Leadership and Spiritual Self-care]]>Join Dr. Lena Holmes during her fascinating interview with Rich Lewis. Rich is an author, speaker, and centering prayer coach. He teaches others the practice of centering prayer to experience personal transformation and closeness with God. Centering prayer has been life-changing in Rich's personal and professional life, and he is passionate about sharing his journey with others. Rich's newest book is Sitting with God: A Journey To Your True Self Through Centering Prayer. 

To learn more about IPC services, please visit our website at,
https://www.insightsplus.consulting/  

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Visit Dr. Lena's website at: https://tslm.us

Schedule a complimentary coaching or business consultation at: https://calendly.com/dlhm/free-consultation-tslm

Visit our YouTube Channel at: https://www.youtube.com/@Dr.LenaHolmes

To learn more about Dr. Lena's ministry project, visit https://dr-lena.org

]]>Buzzsprout-11480038Wed, 12 Oct 2022 11:00:00 GMT<p>Join Dr. Lena Holmes during her fascinating interview with Rich Lewis. Rich is an author, speaker, and centering prayer coach. He teaches others the practice of centering prayer to experience personal transformation and closeness with God. Centering prayer has been life-changing in Rich's personal and professional life, and he is passionate about sharing his journey with others. Rich's newest book is Sitting with God: A Journey To Your True Self Through Centering Prayer. </p><p>To learn more about IPC services, please visit our website at,<br /><a href="https://www.insightsplus.consulting/" rel="noopener noreferrer nofollow">https://www.insightsplus.consulting/</a>  </p><p><a href="https://www.buzzsprout.com/1950643/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/1950643/support">Support the show</a></p><p><b>Visit Dr. Lena's website at</b>: <a href="https://www.insightsplus.consulting" rel="noopener noreferrer nofollow">https:</a>//tslm.us</p><p><b>Schedule a complimentary coaching or business consultation at: </b><a href="https://calendly.com/dlhm/free-consultation-tslm" rel="noopener noreferrer nofollow">https://calendly.com/dlhm/free-consultation-tslm</a></p><p><b>Visit our YouTube Channel at:</b> https://www.youtube.com/@Dr.LenaHolmes</p><p>To learn more about Dr. Lena's ministry project, visit <a href="https://dr-lena.org" rel="noopener noreferrer nofollow">https://dr-lena.org</a></p>no00:37:38Servant Leadership and Spiritual Self-carefull<![CDATA[Healing Ministry Unveiled: Part II of Dr. Lena's Conversation with Dr. David Chotka]]>You don't want to miss Part II  of Dr. Lena's conversation with Dr. David Chotka, the Founder and Director of  Spirit-Equip Ministries.  In this episode, Dr. Chotka discusses in more detail how you and your congregation can flow in the ministry of healing. Also in this episode, Pastor David describes the miraculous healing of a woman who was diagnosed with pancreatic cancer.

To learn more about Dr. Chotka, please visit his website at:
https://www.spiritequip.com/

To learn more about SLM, please visit us at https://www.insightsplus.consulting

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Support the show

Visit Dr. Lena's website at: https://tslm.us

Schedule a complimentary coaching or business consultation at: https://calendly.com/dlhm/free-consultation-tslm

Visit our YouTube Channel at: https://www.youtube.com/@Dr.LenaHolmes

To learn more about Dr. Lena's ministry project, visit https://dr-lena.org

]]>Buzzsprout-14368920Wed, 24 Jan 2024 16:00:00 GMT<p>You don't want to miss Part II  of Dr. Lena's conversation with Dr. David Chotka, the Founder and Director of  Spirit-Equip Ministries.  In this episode, Dr. Chotka discusses in more detail how you and your congregation can flow in the ministry of healing. Also in this episode, Pastor David describes the miraculous healing of a woman who was diagnosed with pancreatic cancer. <br /><br />To learn more about Dr. Chotka, please visit his website at: <br /><a href="https://www.spiritequip.com/" rel="noopener noreferrer nofollow">https://www.spiritequip.com/</a><br /><br />To learn more about SLM, please visit us at <a href="https://www.insightsplus.consulting" rel="noopener noreferrer nofollow">https://www.insightsplus.consulting</a></p><p><a href="https://www.buzzsprout.com/1950643/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/1950643/support">Support the show</a></p><p><b>Visit Dr. Lena's website at</b>: <a href="https://www.insightsplus.consulting" rel="noopener noreferrer nofollow">https:</a>//tslm.us</p><p><b>Schedule a complimentary coaching or business consultation at: </b><a href="https://calendly.com/dlhm/free-consultation-tslm" rel="noopener noreferrer nofollow">https://calendly.com/dlhm/free-consultation-tslm</a></p><p><b>Visit our YouTube Channel at:</b> https://www.youtube.com/@Dr.LenaHolmes</p><p>To learn more about Dr. Lena's ministry project, visit <a href="https://dr-lena.org" rel="noopener noreferrer nofollow">https://dr-lena.org</a></p>no00:34:34Healing Ministry Unveiled: Part II of Dr. Lena's Conversation with Dr. David Chotkafull<![CDATA[Leadership begins with Accountability]]>Join Dr. Lena and Robert J. Hunt as they discuss leadership accountability. Robert is a author and executive coach who recently wrote a book titled, "Nobody Cares: Until You Do." The conversation covers leadership accountability in both personal and professional aspects of life. Don't miss this engaging discussion.

  • FREE BOOK OFFER - Listen to the podcast in its entirety to learn how to get Robert Hunt's book FOR FREE! 
  • Watch us on the Servant Leader's Mindset Channel at: https://www.youtube.com/@Dr.LenaHolmes

Listen to The Servant Leader's Mindset Podcasts on Apple at: https://podcasts.apple.com/us/podcast...
or Spotify at: https://open.spotify.com/show/19MYBCB...

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To learn more about Dr. Lena's ministry project, visit https://dr-lena.org

]]>Buzzsprout-15897990Wed, 09 Oct 2024 16:00:00 GMT<p>Join Dr. Lena and Robert J. Hunt as they discuss leadership accountability. Robert is a author and executive coach who recently wrote a book titled, "Nobody Cares: Until You Do." The conversation covers leadership accountability in both personal and professional aspects of life. Don't miss this engaging discussion.</p><ul><li>FREE BOOK OFFER - Listen to the podcast in its entirety to learn how to get Robert Hunt's book FOR FREE! </li><li>Watch us on the Servant Leader's Mindset Channel at: <a href="https://www.youtube.com/@Dr.LenaHolmes" rel="noopener noreferrer nofollow">https://www.youtube.com/@Dr.LenaHolmes</a></li></ul><p>Listen to The Servant Leader's Mindset Podcasts on Apple at: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3pzUEtQWXdrd2d4TzRaWl9vLWpfbVVHLU1CUXxBQ3Jtc0ttYjZuS2R2bmI3NjZxTk9ySG51S0dCU0hfR214djltV08xT0h5b3p6bHJwOGhMd081RW9GdU9HeWRjNGo0VTBnV3NFY0ZyQ1ZsQ2FpTjhMWWRsaVk4ZlFpdUc1U2lnZlhTSTJPZ0l0RkowaG1ySFNzdw&amp;q=https%3A%2F%2Fpodcasts.apple.com%2Fus%2Fpodcast%2Fthe-servant-leaders-mindset-podcast%2Fid1617088740&amp;v=2-70XoLTQGY" rel="noopener noreferrer nofollow">https://podcasts.apple.com/us/podcast...</a><br />or Spotify at: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbl9uR0JWVjVyRnZ0VWZWeHloZGctZ2FwRXVHd3xBQ3Jtc0trU3NOaGdkRk94TU1oVVR4V0RsYzVNV3JER2YxbkU3YUNQOExGRFhGV09QelNUT05lamlJaXljRkk4M3hUaUZBVjl5dTg1MWY2dm81U1gyQndZWnFJZ25wRmNlT19OSDhVLUdRa3BGNWlBaEw2XzlFMA&amp;q=https%3A%2F%2Fopen.spotify.com%2Fshow%2F19MYBCBz56l4oprBwOvmfK%3Fsi%3Dfb91e9c700bd4b2d&amp;v=2-70XoLTQGY" rel="noopener noreferrer nofollow">https://open.spotify.com/show/19MYBCB...</a></p><p><a href="https://www.buzzsprout.com/1950643/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/1950643/support">Support the show</a></p><p><b>Visit Dr. Lena's website at</b>: <a href="https://www.insightsplus.consulting" rel="noopener noreferrer nofollow">https:</a>//tslm.us</p><p><b>Schedule a complimentary coaching or business consultation at: </b><a href="https://calendly.com/dlhm/free-consultation-tslm" rel="noopener noreferrer nofollow">https://calendly.com/dlhm/free-consultation-tslm</a></p><p><b>Visit our YouTube Channel at:</b> https://www.youtube.com/@Dr.LenaHolmes</p><p>To learn more about Dr. Lena's ministry project, visit <a href="https://dr-lena.org" rel="noopener noreferrer nofollow">https://dr-lena.org</a></p>no00:29:43Leadership begins with Accountabilityfull<![CDATA[Navigating the Toxic Work Environment]]>This episode features valuable advice for Human Resource leaders and employees who want to reform the work culture in their organizations. In this episode, Dr. Lena and her special guest, Ms. Kimberly Williams discuss abusive workplaces, employee rights, and the role of Human Resources.  Kim is the Vice President for People and Culture at Walker Advertising. She began her career as a diplomat with the U.S. Department of State. Kim has also received awards for her precedent-setting work in diversity, equity, and inclusion.

To learn more about Ms. Williams and employee advocacy, please click the following link:
https://www.linkedin.com/search/results/content/?keywords=Kimberly%20Williams&origin=SWITCH_SEARCH_VERTICAL&sid=V57
 

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To learn more about Dr. Lena's ministry project, visit https://dr-lena.org

]]>Buzzsprout-13095039Fri, 23 Jun 2023 16:00:00 GMT<p>This episode features valuable advice for Human Resource leaders and employees who want to reform the work culture in their organizations. In this episode, Dr. Lena and her special guest, Ms. Kimberly Williams discuss abusive workplaces, employee rights, and the role of Human Resources.  Kim is the Vice President for People and Culture at Walker Advertising. She began her career as a diplomat with the U.S. Department of State. Kim has also received awards for her precedent-setting work in diversity, equity, and inclusion. <br /><br />To learn more about Ms. Williams and employee advocacy, please click the following link:<br /><a href="https://www.linkedin.com/search/results/content/?keywords=Kimberly%20Williams&amp;origin=SWITCH_SEARCH_VERTICAL&amp;sid=V57" rel="noopener noreferrer nofollow">https://www.linkedin.com/search/results/content/?keywords=Kimberly%20Williams&amp;origin=SWITCH_SEARCH_VERTICAL&amp;sid=V57</a><br /> <br /><br /></p><p><a href="https://www.buzzsprout.com/1950643/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/1950643/support">Support the show</a></p><p><b>Visit Dr. Lena's website at</b>: <a href="https://www.insightsplus.consulting" rel="noopener noreferrer nofollow">https:</a>//tslm.us</p><p><b>Schedule a complimentary coaching or business consultation at: </b><a href="https://calendly.com/dlhm/free-consultation-tslm" rel="noopener noreferrer nofollow">https://calendly.com/dlhm/free-consultation-tslm</a></p><p><b>Visit our YouTube Channel at:</b> https://www.youtube.com/@Dr.LenaHolmes</p><p>To learn more about Dr. Lena's ministry project, visit <a href="https://dr-lena.org" rel="noopener noreferrer nofollow">https://dr-lena.org</a></p>no00:48:28Navigating the Toxic Work Environmentfull<![CDATA[Rethinking Leadership: Moving Beyond Authoritarian Models]]>In this episode, Dr. Lena Holmes discusses the limitations of traditional leadership models, highlighting their authoritarian nature and the reliance on coercion and rewards for cooperation among followers. She critiques the top-down decision-making approach and emphasizes the need for a more inclusive and collaborative leadership style.

What is your leadership style? 

Find out if your leadership style reflects more of a traditional or servant leader style by taking the TLSM Servant Leadership Assessment Quiz. The link to the quiz is: 

https://244292363.hs-sites-na2.com/leadership-style-self-assessment

Show Takeaways:
• traditional leadership models emphasize an authoritarian style,  assuming that the leader possesses the primary source of knowledge and direction
• top-down decision-making where power levers are determined by the leader's position within the hierarchy
• Cooperation among followers is achieved through coercion or rewards
• the fundamental philosophy of traditional leadership is that goals are achieved through the exercise of power and control over the followers
• the leaders acting alone direct, command, and make all the important decisions while the followers are expected to obey.
 
To learn more about TSLM or sign up for a FREE consultation at: 
https://tslm.us

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Visit Dr. Lena's website at: https://tslm.us

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To learn more about Dr. Lena's ministry project, visit https://dr-lena.org

]]>Buzzsprout-18195789Sat, 15 Nov 2025 18:00:00 GMT<p>In this episode, Dr. Lena Holmes discusses the limitations of traditional leadership models, highlighting their authoritarian nature and the reliance on coercion and rewards for cooperation among followers. She critiques the top-down decision-making approach and emphasizes the need for a more inclusive and collaborative leadership style.</p><p><b>What is your leadership style? </b></p><p>Find out if your leadership style reflects more of a traditional or servant leader style by taking the TLSM Servant Leadership Assessment Quiz. The link to the quiz is: </p><p><a href="https://244292363.hs-sites-na2.com/leadership-style-self-assessment " rel="noopener noreferrer nofollow">https://244292363.hs-sites-na2.com/leadership-style-self-assessment </a><br /><br /><b>Show Takeaways:</b><br />• traditional leadership models emphasize an authoritarian style,  assuming that the leader possesses the primary source of knowledge and direction<br />• top-down decision-making where power levers are determined by the leader's position within the hierarchy<br />• Cooperation among followers is achieved through coercion or rewards<br />• the fundamental philosophy of traditional leadership is that goals are achieved through the exercise of power and control over the followers<br />• the leaders acting alone direct, command, and make all the important decisions while the followers are expected to obey.<br /> <br />To learn more about TSLM or sign up for a FREE consultation at: <br /><a href="https://tslm.us" rel="noopener noreferrer nofollow">https://tslm.us</a></p><p><a href="https://www.buzzsprout.com/1950643/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p> <p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/1950643/support">Support the show</a></p><p><b>Visit Dr. Lena's website at</b>: <a href="https://www.insightsplus.consulting" rel="noopener noreferrer nofollow">https:</a>//tslm.us</p><p><b>Schedule a complimentary coaching or business consultation at: </b><a href="https://calendly.com/dlhm/free-consultation-tslm" rel="noopener noreferrer nofollow">https://calendly.com/dlhm/free-consultation-tslm</a></p><p><b>Visit our YouTube Channel at:</b> https://www.youtube.com/@Dr.LenaHolmes</p><p>To learn more about Dr. Lena's ministry project, visit <a href="https://dr-lena.org" rel="noopener noreferrer nofollow">https://dr-lena.org</a></p>no00:17:39Rethinking Leadership: Moving Beyond Authoritarian Modelsfull<![CDATA[Breaking the Echo Chamber: Confronting Political Division in America]]>Join Dr. Lena and Julie Rose as they engage in a thought-provoking discussion on news media consumption and political polarization. Rose is a 20-year news radio journalist and podcast host. She has recently revamped her radio show to tackle the issue of political polarization in a unique and more constructive way. Don't miss this stimulating conversation on the Servant Leader's Mindset. 





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To learn more about Dr. Lena's ministry project, visit https://dr-lena.org

]]>Buzzsprout-15423049Tue, 16 Jul 2024 15:00:00 GMT<p>Join Dr. Lena and Julie Rose as they engage in a thought-provoking discussion on news media consumption and political polarization. Rose is a 20-year news radio journalist and podcast host. She has recently revamped her radio show to tackle the issue of political polarization in a unique and more constructive way. Don't miss this stimulating conversation on the Servant Leader's Mindset. <br /><br /><br /><br /><br /><br /></p><p><a href="https://www.buzzsprout.com/1950643/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/1950643/support">Support the show</a></p><p><b>Visit Dr. Lena's website at</b>: <a href="https://www.insightsplus.consulting" rel="noopener noreferrer nofollow">https:</a>//tslm.us</p><p><b>Schedule a complimentary coaching or business consultation at: </b><a href="https://calendly.com/dlhm/free-consultation-tslm" rel="noopener noreferrer nofollow">https://calendly.com/dlhm/free-consultation-tslm</a></p><p><b>Visit our YouTube Channel at:</b> https://www.youtube.com/@Dr.LenaHolmes</p><p>To learn more about Dr. Lena's ministry project, visit <a href="https://dr-lena.org" rel="noopener noreferrer nofollow">https://dr-lena.org</a></p>no00:40:34Breaking the Echo Chamber: Confronting Political Division in Americafull<![CDATA[Change Your Mindset to Improve Performance]]>This episode is all about how to improve performance by changing your mindset. Join Dr. Lena and Michael Huber, a certified mental performance coach, to discuss how a mindset adjustment can improve performance in sports, work, and leadership. Michael currently serves young athletes and their families. His goal is to teach children how to get their minds to work for them rather than against them. Learn how mental performance coaches help others to overcome self-limiting beliefs and more!

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To learn more about Dr. Lena's ministry project, visit https://dr-lena.org

]]>Buzzsprout-13612268Mon, 18 Sep 2023 16:00:00 GMT<p>This episode is all about how to improve performance by changing your mindset. Join Dr. Lena and Michael Huber, a certified mental performance coach, to discuss how a mindset adjustment can improve performance in sports, work, and leadership. Michael currently serves young athletes and their families. His goal is to teach children how to get their minds to work for them rather than against them. Learn how mental performance coaches help others to overcome self-limiting beliefs and more!</p><p><a href="https://www.buzzsprout.com/1950643/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/1950643/support">Support the show</a></p><p><b>Visit Dr. Lena's website at</b>: <a href="https://www.insightsplus.consulting" rel="noopener noreferrer nofollow">https:</a>//tslm.us</p><p><b>Schedule a complimentary coaching or business consultation at: </b><a href="https://calendly.com/dlhm/free-consultation-tslm" rel="noopener noreferrer nofollow">https://calendly.com/dlhm/free-consultation-tslm</a></p><p><b>Visit our YouTube Channel at:</b> https://www.youtube.com/@Dr.LenaHolmes</p><p>To learn more about Dr. Lena's ministry project, visit <a href="https://dr-lena.org" rel="noopener noreferrer nofollow">https://dr-lena.org</a></p>no00:43:19Change Your Mindset to Improve Performancefull<![CDATA[The Truth About Giving]]>Discover how giving transforms lives and organizations. With an emphasis on giving as a servant leader’s mindset, Dr. Lena Holmes sits down with Larry O’Nan to discuss stewardship, giving motivations, and the importance of transparency for sustainable impact.

Main Topics Covered:

•The biblical foundation and modern perspective on stewardship
•How leadership begins with managing oneself
•Motivations behind giving, from legacy to love
•Building trust through organizational transparency
•Practical steps for researching charities and nonprofits
•The importance of asking and relationships in fund development
•Challenging traditional views on tithing
•The concept of lifestyle stewardship and intentional giving
•The role of culture and perception in giving to churches

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Schedule a complimentary coaching or business consultation at: https://calendly.com/dlhm/free-consultation-tslm

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To learn more about Dr. Lena's ministry project, visit https://dr-lena.org

]]>Buzzsprout-19426152Tue, 30 Jun 2026 18:00:00 GMT<p>Discover how giving transforms lives and organizations. With an emphasis on giving as a servant leader’s mindset, Dr. Lena Holmes sits down with Larry O’Nan to discuss stewardship, giving motivations, and the importance of transparency for sustainable impact.</p><p><b>Main Topics Covered:</b></p><p>•The biblical foundation and modern perspective on stewardship<br />•How leadership begins with managing oneself<br />•Motivations behind giving, from legacy to love<br />•Building trust through organizational transparency<br />•Practical steps for researching charities and nonprofits<br />•The importance of asking and relationships in fund development<br />•Challenging traditional views on tithing<br />•The concept of lifestyle stewardship and intentional giving<br />•The role of culture and perception in giving to churches<br /><br /></p><p><a href="https://www.buzzsprout.com/1950643/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p> <p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/1950643/support">Support the show</a></p><p><b>Visit Dr. Lena's website at</b>: <a href="https://www.insightsplus.consulting" rel="noopener noreferrer nofollow">https:</a>//tslm.us</p><p><b>Schedule a complimentary coaching or business consultation at: </b><a href="https://calendly.com/dlhm/free-consultation-tslm" rel="noopener noreferrer nofollow">https://calendly.com/dlhm/free-consultation-tslm</a></p><p><b>Visit our YouTube Channel at:</b> https://www.youtube.com/@Dr.LenaHolmes</p><p>To learn more about Dr. Lena's ministry project, visit <a href="https://dr-lena.org" rel="noopener noreferrer nofollow">https://dr-lena.org</a></p>no00:36:19The Truth About Givingfull<![CDATA[Why Your Organization Needs A Compelling Mission And Vision Statement Part I]]>This episode of The Servant Leader's Mindset Podcast is Part I of a two part series on organizational mission and vision. In Part I,  Dr. Lena discusses the importance of a compelling mission statement and how it impacts your organziation's ability to reach its intended customers. If you are leading or plan to lead a nonprofit, church, or business, you do not want to miss this important information!

To dowload our limited time offer of a FREE  Mission and Vision Workbook Guide,  please visit the IPC website at:
https://www.insightsplus.consulting

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To learn more about Dr. Lena's ministry project, visit https://dr-lena.org

]]>Buzzsprout-11797348Thu, 01 Dec 2022 19:00:00 GMT<p>This episode of The Servant Leader's Mindset Podcast is Part I of a two part series on organizational mission and vision. In Part I,  Dr. Lena discusses the importance of a compelling mission statement and how it impacts your organziation's ability to reach its intended customers. If you are leading or plan to lead a nonprofit, church, or business, you do not want to miss this important information!<br /><br />To dowload our limited time offer of a FREE  Mission and Vision Workbook Guide,  please visit the IPC website at:<br /><a href="https://www.insightsplus.consulting" rel="noopener noreferrer nofollow">https://www.insightsplus.consulting</a><br /><br /></p><p><a href="https://www.buzzsprout.com/1950643/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/1950643/support">Support the show</a></p><p><b>Visit Dr. Lena's website at</b>: <a href="https://www.insightsplus.consulting" rel="noopener noreferrer nofollow">https:</a>//tslm.us</p><p><b>Schedule a complimentary coaching or business consultation at: </b><a href="https://calendly.com/dlhm/free-consultation-tslm" rel="noopener noreferrer nofollow">https://calendly.com/dlhm/free-consultation-tslm</a></p><p><b>Visit our YouTube Channel at:</b> https://www.youtube.com/@Dr.LenaHolmes</p><p>To learn more about Dr. Lena's ministry project, visit <a href="https://dr-lena.org" rel="noopener noreferrer nofollow">https://dr-lena.org</a></p>no00:25:57Why Your Organization Needs A Compelling Mission And Vision Statement Part Ifull<![CDATA[Communication and Leadership]]>In this exciting episode, Dr. Lena discusses communication and leadership with Antoni Lacinai. Antoni is an international keynote speaker on workplace communication and the author of 14 books. Also, he is an engaging storyteller. Don't miss this informative interview! 

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To learn more about Dr. Lena's ministry project, visit https://dr-lena.org

]]>Buzzsprout-11229398Tue, 30 Aug 2022 14:00:00 GMT<p>In this exciting episode, Dr. Lena discusses communication and leadership with Antoni Lacinai. Antoni is an international keynote speaker on workplace communication and the author of 14 books. Also, he is an engaging storyteller. Don't miss this informative interview! </p><p><a href="https://www.buzzsprout.com/1950643/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/1950643/support">Support the show</a></p><p><b>Visit Dr. Lena's website at</b>: <a href="https://www.insightsplus.consulting" rel="noopener noreferrer nofollow">https:</a>//tslm.us</p><p><b>Schedule a complimentary coaching or business consultation at: </b><a href="https://calendly.com/dlhm/free-consultation-tslm" rel="noopener noreferrer nofollow">https://calendly.com/dlhm/free-consultation-tslm</a></p><p><b>Visit our YouTube Channel at:</b> https://www.youtube.com/@Dr.LenaHolmes</p><p>To learn more about Dr. Lena's ministry project, visit <a href="https://dr-lena.org" rel="noopener noreferrer nofollow">https://dr-lena.org</a></p>no00:44:09Communication and Leadershipfull<![CDATA[The Narcissistic Leader]]>In this episode, Dr. Lena unpacks the character traits of narcissistic leaders and contrasts them with the behavior of servant leaders. She also provides examples of how narcissism is experienced in society and the workplace. 

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To learn more about Dr. Lena's ministry project, visit https://dr-lena.org

]]>Buzzsprout-10838539Wed, 22 Jun 2022 20:00:00 GMT<p>In this episode, Dr. Lena unpacks the character traits of narcissistic leaders and contrasts them with the behavior of servant leaders. She also provides examples of how narcissism is experienced in society and the workplace. </p><p><a href="https://www.buzzsprout.com/1950643/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/1950643/support">Support the show</a></p><p><b>Visit Dr. Lena's website at</b>: <a href="https://www.insightsplus.consulting" rel="noopener noreferrer nofollow">https:</a>//tslm.us</p><p><b>Schedule a complimentary coaching or business consultation at: </b><a href="https://calendly.com/dlhm/free-consultation-tslm" rel="noopener noreferrer nofollow">https://calendly.com/dlhm/free-consultation-tslm</a></p><p><b>Visit our YouTube Channel at:</b> https://www.youtube.com/@Dr.LenaHolmes</p><p>To learn more about Dr. Lena's ministry project, visit <a href="https://dr-lena.org" rel="noopener noreferrer nofollow">https://dr-lena.org</a></p>no00:37:22The Narcissistic Leaderfull<![CDATA[Technology and Personal Leadership Development]]>In this episode, Dr. Lena Holmes discusses the use of technology and how it influences personal leadership development. 

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Visit our YouTube Channel at: https://www.youtube.com/@Dr.LenaHolmes

To learn more about Dr. Lena's ministry project, visit https://dr-lena.org

]]>Buzzsprout-10967261Fri, 15 Jul 2022 13:00:00 GMT<p>In this episode, Dr. Lena Holmes discusses the use of technology and how it influences personal leadership development. </p><p><a href="https://www.buzzsprout.com/1950643/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/1950643/support">Support the show</a></p><p><b>Visit Dr. Lena's website at</b>: <a href="https://www.insightsplus.consulting" rel="noopener noreferrer nofollow">https:</a>//tslm.us</p><p><b>Schedule a complimentary coaching or business consultation at: </b><a href="https://calendly.com/dlhm/free-consultation-tslm" rel="noopener noreferrer nofollow">https://calendly.com/dlhm/free-consultation-tslm</a></p><p><b>Visit our YouTube Channel at:</b> https://www.youtube.com/@Dr.LenaHolmes</p><p>To learn more about Dr. Lena's ministry project, visit <a href="https://dr-lena.org" rel="noopener noreferrer nofollow">https://dr-lena.org</a></p>no00:27:26Technology and Personal Leadership Developmentfull<![CDATA[Leading Through The Power Of Storytelling]]>If you have ever thought about writing a book or doing something to change the world, don't miss this powerful episode featuring Bridget Cook-Burch. Bridget's clients call her "the book whisperer." She is a New York Times and Wall Street Journal bestselling author. Her work has been showcased on Oprah, Dateline, CNN, GMA, The History Channel, and more! Join Dr. Lena and Bridget as they discuss servant leadership and the power of storytelling. 

To learn more about Bridget's books and retreats, check out her website at:
https://www.yourinspiredstory.com/

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Visit Dr. Lena's website at: https://tslm.us

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To learn more about Dr. Lena's ministry project, visit https://dr-lena.org

]]>Buzzsprout-13491704Tue, 29 Aug 2023 17:00:00 GMT<p>If you have ever thought about writing a book or doing something to change the world, don't miss this powerful episode featuring Bridget Cook-Burch. Bridget's clients call her "the book whisperer." She is a New York Times and Wall Street Journal bestselling author. Her work has been showcased on Oprah, Dateline, CNN, GMA, The History Channel, and more! Join Dr. Lena and Bridget as they discuss servant leadership and the power of storytelling.  <br /><br />To learn more about Bridget's books and retreats, check out her website at: <br /><a href="https://www.yourinspiredstory.com/" rel="noopener noreferrer nofollow">https://www.yourinspiredstory.com/</a></p><p><a href="https://www.buzzsprout.com/1950643/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/1950643/support">Support the show</a></p><p><b>Visit Dr. Lena's website at</b>: <a href="https://www.insightsplus.consulting" rel="noopener noreferrer nofollow">https:</a>//tslm.us</p><p><b>Schedule a complimentary coaching or business consultation at: </b><a href="https://calendly.com/dlhm/free-consultation-tslm" rel="noopener noreferrer nofollow">https://calendly.com/dlhm/free-consultation-tslm</a></p><p><b>Visit our YouTube Channel at:</b> https://www.youtube.com/@Dr.LenaHolmes</p><p>To learn more about Dr. Lena's ministry project, visit <a href="https://dr-lena.org" rel="noopener noreferrer nofollow">https://dr-lena.org</a></p>no00:43:14Leading Through The Power Of Storytellingfull<![CDATA[Leadership and Compassion Fatigue]]>Are you a first responder, medical professional, church leader, school teacher, counselor, family caregiver or caring for a sick loved one? If your answer is yes, then you don’t want to miss this episode about Leadership and Compassion Fatigue. Dr. Lena discusses this hot topic with compassion fatigue and burnout specialist, Dr. Edward Smink. 

 Dr. Smink is an author, in-demand speaker, coach, and Board-Certified Chaplain. He also holds a master’s degree in counseling psychology and a Ph.D. in Depth Psychology. His book is titled, The Soul of Caregiving, A Caregiver’s Guide to Healing and Transformation.

You can purchase his book or reach Dr. Smink at https://soulofcaregiving.com .

 To learn more about the Servant Leader's Mindset Podcast or Insights Plus Consulting, visit our website at https://insightsplus.consulting . 

Send us Fan Mail

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Visit Dr. Lena's website at: https://tslm.us

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Visit our YouTube Channel at: https://www.youtube.com/@Dr.LenaHolmes

To learn more about Dr. Lena's ministry project, visit https://dr-lena.org

]]>Buzzsprout-12267091Thu, 16 Feb 2023 16:00:00 GMT<p>Are you a first responder, medical professional, church leader, school teacher, counselor, family caregiver or caring for a sick loved one? If your answer is yes, then you don’t want to miss this episode about Leadership and Compassion Fatigue. Dr. Lena discusses this hot topic with compassion fatigue and burnout specialist, Dr. Edward Smink. </p><p> Dr. Smink is an author, in-demand speaker, coach, and Board-Certified Chaplain. He also holds a master’s degree in counseling psychology and a Ph.D. in Depth Psychology. His book is titled, The Soul of Caregiving, A Caregiver’s Guide to Healing and Transformation. <br /><br />You can purchase his book or reach Dr. Smink at <a href="https://soulofcaregiving.com/" rel="noopener noreferrer nofollow">https://soulofcaregiving.com</a> .</p><p> To learn more about the Servant Leader's Mindset Podcast or Insights Plus Consulting, visit our website at <a href="https://insightsplus.consulting" rel="noopener noreferrer nofollow">https://insightsplus.consulting</a> . </p><p><a href="https://www.buzzsprout.com/1950643/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/1950643/support">Support the show</a></p><p><b>Visit Dr. Lena's website at</b>: <a href="https://www.insightsplus.consulting" rel="noopener noreferrer nofollow">https:</a>//tslm.us</p><p><b>Schedule a complimentary coaching or business consultation at: </b><a href="https://calendly.com/dlhm/free-consultation-tslm" rel="noopener noreferrer nofollow">https://calendly.com/dlhm/free-consultation-tslm</a></p><p><b>Visit our YouTube Channel at:</b> https://www.youtube.com/@Dr.LenaHolmes</p><p>To learn more about Dr. Lena's ministry project, visit <a href="https://dr-lena.org" rel="noopener noreferrer nofollow">https://dr-lena.org</a></p>no00:39:03Leadership and Compassion Fatiguefull<![CDATA[The Future of Spiritual Leadership Part I]]>This episode is part one of a two-part series on Spiritual Leadership.  In part one and two,  Dr. Lena interviews Dr. Jonathon Counts (a young pastor, mental health expert, and consultant). The topics covered in this discussion include the decline in church attendance since the COVID pandemic, challenging old models of church leadership, and helping emergent leaders to thrive. 

 If you are interested in hearing about managing change within spiritual settings, then this podcast is for you. 

Send us Fan Mail

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To learn more about Dr. Lena's ministry project, visit https://dr-lena.org

]]>Buzzsprout-11025083Mon, 25 Jul 2022 18:00:00 GMT<p>This episode is part one of a two-part series on Spiritual Leadership.  In part one and two,  Dr. Lena interviews Dr. Jonathon Counts (a young pastor, mental health expert, and consultant). The topics covered in this discussion include the decline in church attendance since the COVID pandemic, challenging old models of church leadership, and helping emergent leaders to thrive. <br /><br /> If you are interested in hearing about managing change within spiritual settings, then this podcast is for you. </p><p><a href="https://www.buzzsprout.com/1950643/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/1950643/support">Support the show</a></p><p><b>Visit Dr. Lena's website at</b>: <a href="https://www.insightsplus.consulting" rel="noopener noreferrer nofollow">https:</a>//tslm.us</p><p><b>Schedule a complimentary coaching or business consultation at: </b><a href="https://calendly.com/dlhm/free-consultation-tslm" rel="noopener noreferrer nofollow">https://calendly.com/dlhm/free-consultation-tslm</a></p><p><b>Visit our YouTube Channel at:</b> https://www.youtube.com/@Dr.LenaHolmes</p><p>To learn more about Dr. Lena's ministry project, visit <a href="https://dr-lena.org" rel="noopener noreferrer nofollow">https://dr-lena.org</a></p>no00:45:35The Future of Spiritual Leadership Part Ifull<![CDATA[Seven Strategies to Inspire Your Team]]>Need a roadmap to inspire your team? Then don't miss this episode on Seven Strategies to Inspire Your Team. In this episode, Dr. Lena provides seven practical strategies to motivate your team or group to do their best work.

To learn more about the Servant Leader's Mindset and Insights Plus Consulting, please visit our website at: https://www.insightsplus.consulting. 

Send us Fan Mail

Support the show

Visit Dr. Lena's website at: https://tslm.us

Schedule a complimentary coaching or business consultation at: https://calendly.com/dlhm/free-consultation-tslm

Visit our YouTube Channel at: https://www.youtube.com/@Dr.LenaHolmes

To learn more about Dr. Lena's ministry project, visit https://dr-lena.org

]]>Buzzsprout-12771397Wed, 03 May 2023 13:00:00 GMT<p>Need a roadmap to inspire your team? Then don't miss this episode on Seven Strategies to Inspire Your Team. In this episode, Dr. Lena provides seven practical strategies to motivate your team or group to do their best work. <br /><br />To learn more about the Servant Leader's Mindset and Insights Plus Consulting, please visit our website at: <a href="https://www.insightsplus.consulting" rel="noopener noreferrer nofollow">https://www.insightsplus.consulting</a>. </p><p><a href="https://www.buzzsprout.com/1950643/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/1950643/support">Support the show</a></p><p><b>Visit Dr. Lena's website at</b>: <a href="https://www.insightsplus.consulting" rel="noopener noreferrer nofollow">https:</a>//tslm.us</p><p><b>Schedule a complimentary coaching or business consultation at: </b><a href="https://calendly.com/dlhm/free-consultation-tslm" rel="noopener noreferrer nofollow">https://calendly.com/dlhm/free-consultation-tslm</a></p><p><b>Visit our YouTube Channel at:</b> https://www.youtube.com/@Dr.LenaHolmes</p><p>To learn more about Dr. Lena's ministry project, visit <a href="https://dr-lena.org" rel="noopener noreferrer nofollow">https://dr-lena.org</a></p>no00:12:58Seven Strategies to Inspire Your Teamfull<![CDATA[The Divide: Race, Gender, Identity, and Narrative with Drs. Lena Holmes and Thomas Becker]]>In this episode of The Servant Leader's Mindset Dr. Lena in conversation with Thomas Becker, Ph.D., discussing the current division over race, gender, and identity in America and around the world. Dr. Becker is an organizational psychologist, author, and former business school professor with over 35 years of experience helping leaders and organizations improve performance, navigate change, and foster cultures of belonging. His new book, Beyond the Diversity Wars, offers a fresh, unifying perspective on identity and inclusion—moving past the noise to practical, human-centered solutions.

Send us Fan Mail

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Visit Dr. Lena's website at: https://tslm.us

Schedule a complimentary coaching or business consultation at: https://calendly.com/dlhm/free-consultation-tslm

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To learn more about Dr. Lena's ministry project, visit https://dr-lena.org

]]>Buzzsprout-17545520Tue, 22 Jul 2025 15:00:00 GMT<p>In this episode of The Servant Leader's Mindset Dr. Lena in conversation with Thomas Becker, Ph.D., discussing the current division over race, gender, and identity in America and around the world. Dr. Becker is an organizational psychologist, author, and former business school professor with over 35 years of experience helping leaders and organizations improve performance, navigate change, and foster cultures of belonging. His new book, Beyond the Diversity Wars, offers a fresh, unifying perspective on identity and inclusion—moving past the noise to practical, human-centered solutions.</p><p><a href="https://www.buzzsprout.com/1950643/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p> <p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/1950643/support">Support the show</a></p><p><b>Visit Dr. Lena's website at</b>: <a href="https://www.insightsplus.consulting" rel="noopener noreferrer nofollow">https:</a>//tslm.us</p><p><b>Schedule a complimentary coaching or business consultation at: </b><a href="https://calendly.com/dlhm/free-consultation-tslm" rel="noopener noreferrer nofollow">https://calendly.com/dlhm/free-consultation-tslm</a></p><p><b>Visit our YouTube Channel at:</b> https://www.youtube.com/@Dr.LenaHolmes</p><p>To learn more about Dr. Lena's ministry project, visit <a href="https://dr-lena.org" rel="noopener noreferrer nofollow">https://dr-lena.org</a></p>no00:41:21The Divide: Race, Gender, Identity, and Narrative with Drs. Lena Holmes and Thomas Beckerfull<![CDATA[Authentic Servant Leadership]]> In this episode Dr. Lena spotlights Pastor Brad Brandon who is an extraordinary model of a servant leader. He is the founder of a nonprofit organization called Across Nigeria. This organization brings the love of Christ to a country that is war torn due to terrorism and extreme poverty. Join us as Pastor Brad shares stories of hope, love, and courage.  To learn more about Across Nigeria, please visit their website at https://www.acrossnigeria.org

To learn more about the Servant Leader Podcast, please visit https://www.insightsplus.consulting

Send us Fan Mail

Support the show

Visit Dr. Lena's website at: https://tslm.us

Schedule a complimentary coaching or business consultation at: https://calendly.com/dlhm/free-consultation-tslm

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To learn more about Dr. Lena's ministry project, visit https://dr-lena.org

]]>Buzzsprout-11847768Sat, 10 Dec 2022 17:00:00 GMT<p> In this episode Dr. Lena spotlights Pastor Brad Brandon who is an extraordinary model of a servant leader. He is the founder of a nonprofit organization called Across Nigeria. This organization brings the love of Christ to a country that is war torn due to terrorism and extreme poverty. Join us as Pastor Brad shares stories of hope, love, and courage.  To learn more about Across Nigeria, please visit their website at <a href="https://www.acrossnigeria.org/" rel="noopener noreferrer nofollow">https://www.acrossnigeria.org</a> <br /><br />To learn more about the Servant Leader Podcast, please visit <a href="https://www.insightsplus.consulting/" rel="noopener noreferrer nofollow">https://www.insightsplus.consulting</a></p><p><a href="https://www.buzzsprout.com/1950643/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/1950643/support">Support the show</a></p><p><b>Visit Dr. Lena's website at</b>: <a href="https://www.insightsplus.consulting" rel="noopener noreferrer nofollow">https:</a>//tslm.us</p><p><b>Schedule a complimentary coaching or business consultation at: </b><a href="https://calendly.com/dlhm/free-consultation-tslm" rel="noopener noreferrer nofollow">https://calendly.com/dlhm/free-consultation-tslm</a></p><p><b>Visit our YouTube Channel at:</b> https://www.youtube.com/@Dr.LenaHolmes</p><p>To learn more about Dr. Lena's ministry project, visit <a href="https://dr-lena.org" rel="noopener noreferrer nofollow">https://dr-lena.org</a></p>no00:56:43Authentic Servant Leadershipfull<![CDATA[Discover Your Brand Essence]]>Uncover your brand's core and reveal what makes you unique in the marketplace. During this episode, Dr. Lena and experienced brand strategist Barry LaBov will share practical strategies for setting your organization apart. Watch this insightful discussion to learn more about identifying your uniqueness and carving out your niche for success!

To learn more about the Servant Leader's Mindset Podcast, please visit our website at:
 
http://www.insightsplus.consulting

Send us Fan Mail

Support the show

Visit Dr. Lena's website at: https://tslm.us

Schedule a complimentary coaching or business consultation at: https://calendly.com/dlhm/free-consultation-tslm

Visit our YouTube Channel at: https://www.youtube.com/@Dr.LenaHolmes

To learn more about Dr. Lena's ministry project, visit https://dr-lena.org

]]>Buzzsprout-15199981Wed, 05 Jun 2024 18:00:00 GMT<p>Uncover your brand's core and reveal what makes you unique in the marketplace. During this episode, Dr. Lena and experienced brand strategist Barry LaBov will share practical strategies for setting your organization apart. Watch this insightful discussion to learn more about identifying your uniqueness and carving out your niche for success!<br /><br />To learn more about the Servant Leader's Mindset Podcast, please visit our website at:<br /> <br /><a href="http://www.insightsplus.consulting" rel="noopener noreferrer nofollow">http://www.insightsplus.consulting</a></p><p><a href="https://www.buzzsprout.com/1950643/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/1950643/support">Support the show</a></p><p><b>Visit Dr. Lena's website at</b>: <a href="https://www.insightsplus.consulting" rel="noopener noreferrer nofollow">https:</a>//tslm.us</p><p><b>Schedule a complimentary coaching or business consultation at: </b><a href="https://calendly.com/dlhm/free-consultation-tslm" rel="noopener noreferrer nofollow">https://calendly.com/dlhm/free-consultation-tslm</a></p><p><b>Visit our YouTube Channel at:</b> https://www.youtube.com/@Dr.LenaHolmes</p><p>To learn more about Dr. Lena's ministry project, visit <a href="https://dr-lena.org" rel="noopener noreferrer nofollow">https://dr-lena.org</a></p>no00:31:25Discover Your Brand Essencefull<![CDATA[Social Media Planning in 2024]]>Need a new social media strategy for 2024? Join me and my guest Katie Brinkley as we discuss her new book, The Social Shift. Brinkley is a 19-year veteran of helping businesses to generate new leads using social media marketing. In addition to listening to the audio version this episode, you can watch it and other shows on The Servant Leader’s Mindset Channel at:  https://youtu.be/ibjDETKDKhs?feature=shared    Don’t forget to subscribe to the podcast or YouTube channel for upcoming shows.

 To learn more about Dr. Lena please visit: https://www.insightsplus.consulting.

Send us Fan Mail

Support the show

Visit Dr. Lena's website at: https://tslm.us

Schedule a complimentary coaching or business consultation at: https://calendly.com/dlhm/free-consultation-tslm

Visit our YouTube Channel at: https://www.youtube.com/@Dr.LenaHolmes

To learn more about Dr. Lena's ministry project, visit https://dr-lena.org

]]>Buzzsprout-15400585Thu, 11 Jul 2024 20:00:00 GMT<p>Need a new social media strategy for 2024? Join me and my guest Katie Brinkley as we discuss her new book, The Social Shift. Brinkley is a 19-year veteran of helping businesses to generate new leads using social media marketing. In addition to listening to the audio version this episode, you can watch it and other shows on The Servant Leader’s Mindset Channel at:  <a href="https://youtu.be/ibjDETKDKhs?feature=shared" rel="noopener noreferrer nofollow">https://youtu.be/ibjDETKDKhs?feature=shared</a>    Don’t forget to subscribe to the podcast or YouTube channel for upcoming shows.</p><p> To learn more about Dr. Lena please visit: https://www.insightsplus.consulting.</p><p><a href="https://www.buzzsprout.com/1950643/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/1950643/support">Support the show</a></p><p><b>Visit Dr. Lena's website at</b>: <a href="https://www.insightsplus.consulting" rel="noopener noreferrer nofollow">https:</a>//tslm.us</p><p><b>Schedule a complimentary coaching or business consultation at: </b><a href="https://calendly.com/dlhm/free-consultation-tslm" rel="noopener noreferrer nofollow">https://calendly.com/dlhm/free-consultation-tslm</a></p><p><b>Visit our YouTube Channel at:</b> https://www.youtube.com/@Dr.LenaHolmes</p><p>To learn more about Dr. Lena's ministry project, visit <a href="https://dr-lena.org" rel="noopener noreferrer nofollow">https://dr-lena.org</a></p>no00:28:14Social Media Planning in 2024full<![CDATA[Leadership, Self-awareness, and Sexual Addiction]]>In this episode, Dr. Lena is in conversation with J.K. Emezi. The show focuses on leadership, Porn Addiction, and self-awareness. Dr. Lena and J.K discuss how sexual addiction manifests in the workplace and at home. The purpose of the show is to prevent talented leaders from falling into the dark world of porn addiction. J.K. has successfully helped hundreds of high achieving men break the cycle of sexual compulsive behavior. Join us for a revealing and informative discussion. 

 Note: This content is not suitable for children.

To learn more about the Servant Leader's Mindset Podcast, pleas visit our website at:

http://www.insightsplus.consulting

Send us Fan Mail

Support the show

Visit Dr. Lena's website at: https://tslm.us

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Visit our YouTube Channel at: https://www.youtube.com/@Dr.LenaHolmes

To learn more about Dr. Lena's ministry project, visit https://dr-lena.org

]]>Buzzsprout-13859056Fri, 27 Oct 2023 16:00:00 GMT<p>In this episode, Dr. Lena is in conversation with J.K. Emezi. The show focuses on leadership, Porn Addiction, and self-awareness. Dr. Lena and J.K discuss how sexual addiction manifests in the workplace and at home. The purpose of the show is to prevent talented leaders from falling into the dark world of porn addiction. J.K. has successfully helped hundreds of high achieving men break the cycle of sexual compulsive behavior. Join us for a revealing and informative discussion. </p><p> Note: This content is not suitable for children. <br /><br />To learn more about the Servant Leader's Mindset Podcast, pleas visit our website at:<br /><br /><a href="http://www.insightsplus.consulting" rel="noopener noreferrer nofollow">http://www.insightsplus.consulting</a><br /><br /></p><p><a href="https://www.buzzsprout.com/1950643/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/1950643/support">Support the show</a></p><p><b>Visit Dr. Lena's website at</b>: <a href="https://www.insightsplus.consulting" rel="noopener noreferrer nofollow">https:</a>//tslm.us</p><p><b>Schedule a complimentary coaching or business consultation at: </b><a href="https://calendly.com/dlhm/free-consultation-tslm" rel="noopener noreferrer nofollow">https://calendly.com/dlhm/free-consultation-tslm</a></p><p><b>Visit our YouTube Channel at:</b> https://www.youtube.com/@Dr.LenaHolmes</p><p>To learn more about Dr. Lena's ministry project, visit <a href="https://dr-lena.org" rel="noopener noreferrer nofollow">https://dr-lena.org</a></p>no00:47:43Leadership, Self-awareness, and Sexual Addictionfull<![CDATA[Cultivating Mental Toughness]]>Do you want to increase mental toughness? Is anxiety or lack of focus holding you back? If the answer is yes, you don't want to miss this Servant Leader's Mindset episode. Dr. Lena is in conversation with Dr. Eddie O'Connor. Dr. Eddie is a professional speaker, clinical, and sports psychologist specializing in helping people remove mental barriers to reach peak performance. 

 To learn more about Dr. Eddie, visit his website at: 
https://dreddieoconnor.com

To learn more about Dr. Lena, visit her website at:

http://www.insightsplus.consulting

Send us Fan Mail

Support the show

Visit Dr. Lena's website at: https://tslm.us

Schedule a complimentary coaching or business consultation at: https://calendly.com/dlhm/free-consultation-tslm

Visit our YouTube Channel at: https://www.youtube.com/@Dr.LenaHolmes

To learn more about Dr. Lena's ministry project, visit https://dr-lena.org

]]>Buzzsprout-14271394Mon, 08 Jan 2024 17:00:00 GMT<p>Do you want to increase mental toughness? Is anxiety or lack of focus holding you back? If the answer is yes, you don't want to miss this Servant Leader's Mindset episode. Dr. Lena is in conversation with Dr. Eddie O'Connor. Dr. Eddie is a professional speaker, clinical, and sports psychologist specializing in helping people remove mental barriers to reach peak performance. </p><p> To learn more about Dr. Eddie, visit his website at: <br /><a href="https://dreddieoconnor.com" rel="noopener noreferrer nofollow">https://dreddieoconnor.com</a><br /><br />To learn more about Dr. Lena, visit her website at:<br /><br /><a href="http://www.insightsplus.consulting" rel="noopener noreferrer nofollow">http://www.insightsplus.consulting</a></p><p><a href="https://www.buzzsprout.com/1950643/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/1950643/support">Support the show</a></p><p><b>Visit Dr. Lena's website at</b>: <a href="https://www.insightsplus.consulting" rel="noopener noreferrer nofollow">https:</a>//tslm.us</p><p><b>Schedule a complimentary coaching or business consultation at: </b><a href="https://calendly.com/dlhm/free-consultation-tslm" rel="noopener noreferrer nofollow">https://calendly.com/dlhm/free-consultation-tslm</a></p><p><b>Visit our YouTube Channel at:</b> https://www.youtube.com/@Dr.LenaHolmes</p><p>To learn more about Dr. Lena's ministry project, visit <a href="https://dr-lena.org" rel="noopener noreferrer nofollow">https://dr-lena.org</a></p>no00:39:50Cultivating Mental Toughnessfull<![CDATA[The Hidden Cost of Poor Sleep with Dr. Lena & Dr. Melissa Milanak]]>In this episode, Dr. Lena Holmes hosts behavioral sleep medicine specialist Dr. Melissa Milanak to explore how sleep impacts our mental, emotional, and physical health. Discover practical tips, common sleep misconceptions, and when to seek medical help to optimize your rest.

key topics:

 

Sleep hygiene and routines

Impact of substances like caffeine and alcohol on sleep

Sleep disorders including sleep apnea and narcolepsy

Use of sleep tracking devices and their reliability

Stress management and its effect on sleep quality

Sleep environment and partner considerations

Behavioral strategies for better sleep

Age-related changes in sleep needs

 

  • Dr. Milanak's website offers free sleep guides, videos, and consultation options. Mention the Servant Leader’s Mindset Podcast for a free initial consultation. Her book titled "Sleep for Success" by Wiley will be available soon, featuring practical tips for performance and well-being. http://melissamilanak.com/

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]]>Buzzsprout-19626030Mon, 10 Aug 2026 16:00:00 GMT<p>In this episode, Dr. Lena Holmes hosts behavioral sleep medicine specialist Dr. Melissa Milanak to explore how sleep impacts our mental, emotional, and physical health. Discover practical tips, common sleep misconceptions, and when to seek medical help to optimize your rest.</p><p>key topics:</p><p> </p><p>Sleep hygiene and routines</p><p>Impact of substances like caffeine and alcohol on sleep</p><p>Sleep disorders including sleep apnea and narcolepsy</p><p>Use of sleep tracking devices and their reliability</p><p>Stress management and its effect on sleep quality</p><p>Sleep environment and partner considerations</p><p>Behavioral strategies for better sleep</p><p>Age-related changes in sleep needs</p><p> </p><ul><li>Dr. Milanak's website offers free sleep guides, videos, and consultation options. Mention the Servant Leader’s Mindset Podcast for a free initial consultation. Her book titled "Sleep for Success" by Wiley will be available soon, featuring practical tips for performance and well-being. <a href="http://melissamilanak.com/" rel="noopener noreferrer nofollow">http://melissamilanak.com/</a></li></ul><p><a href="https://www.buzzsprout.com/1950643/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/1950643/support">Support the show</a></p><p><b>Visit Dr. Lena's website at</b>: <a href="https://www.insightsplus.consulting" rel="noopener noreferrer nofollow">https:</a>//tslm.us</p><p><b>Schedule a complimentary coaching or business consultation at: </b><a href="https://calendly.com/dlhm/free-consultation-tslm" rel="noopener noreferrer nofollow">https://calendly.com/dlhm/free-consultation-tslm</a></p><p><b>Visit our YouTube Channel at:</b> https://www.youtube.com/@Dr.LenaHolmes</p><p>To learn more about Dr. Lena's ministry project, visit <a href="https://dr-lena.org" rel="noopener noreferrer nofollow">https://dr-lena.org</a></p>no00:43:45The Hidden Cost of Poor Sleep with Dr. Lena & Dr. Melissa Milanakfull