<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[The Zero Comfort Zone]]></title><description><![CDATA[<p>Welcome to The Zero Comfort Zone podcast, where we explore work, leadership, friendship, and all the ways we navigate what life throws at us, without killing our dreams, our sanity or others in the process.</p><p></p><p>This podcast is a space for honest conversations about work, leadership, growth, pressure, values, boundaries, and the lessons we usually only share in trusted spaces.<br /><br />We’ll be talking through stories, mistakes, tools, lessons, and receipts. Not as theory, but through lived experience and practical reflection.</p>]]></description><link>https://riverside.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Tue, 21 Jul 2026 15:26:43 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/mjdQxEC4.rss" rel="self" type="application/rss+xml"/><author><![CDATA[The Zero Comfort Zone]]></author><pubDate>Wed, 01 Jul 2026 11:00:07 GMT</pubDate><copyright><![CDATA[2026 The Zero Comfort Zone]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Business]]></category><category><![CDATA[Entrepreneurship]]></category><itunes:author>The Zero Comfort Zone</itunes:author><itunes:summary>&lt;p&gt;Welcome to The Zero Comfort Zone podcast, where we explore work, leadership, friendship, and all the ways we navigate what life throws at us, without killing our dreams, our sanity or others in the process.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;This podcast is a space for honest conversations about work, leadership, growth, pressure, values, boundaries, and the lessons we usually only share in trusted spaces.&lt;br /&gt;&lt;br /&gt;We’ll be talking through stories, mistakes, tools, lessons, and receipts. Not as theory, but through lived experience and practical reflection.&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>The Zero Comfort Zone</itunes:name><itunes:email>consulting@sjierlypereira.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Business"><itunes:category text="Entrepreneurship"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/podcasts/0d2ccfa7-54df-46bf-986a-f7c9ec29262b/logos/b334f9c7-9c39-4ab3-8334-707d82200881.jpeg"/><item><title><![CDATA[Unapologetically Me | Ep. 1]]></title><description><![CDATA[<p>How do you stay true to yourself when everyone has an opinion?</p><p></p><p>In the first episode of The Zero Comfort Zone, co-hosts Maryam Darwich and Sjierly Rodrigues Pereira explore what it means to be unapologetically yourself in work, leadership, business, and life.</p><p></p><p>They discuss trusting your gut, knowing when to seek advice, saying no without guilt, choosing your trusted circle, filtering noise, and staying grounded in your values when pressure, opportunity, or other people’s opinions try to pull you off track.</p><p></p><p>This episode is a reminder to find your filter, trust yourself, and surround yourself with people who challenge you in ways that help you grow.</p>]]></description><guid isPermaLink="false">20fcb9b7-dc9b-441b-a51b-3daef3bdbdcf</guid><dc:creator><![CDATA[The Zero Comfort Zone]]></dc:creator><pubDate>Fri, 10 Jul 2026 09:16:10 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/d7e298311aaa41c5ccaf4dee06a85ca638416340b7e7374ad4a879b7b85b8d7b/eyJlcGlzb2RlSWQiOiIyMGZjYjliNy1kYzliLTQ0MWItYTUxYi0zZGFlZjNiZGJkY2YiLCJwb2RjYXN0SWQiOiIwZDJjY2ZhNy01NGRmLTQ2YmYtOTg2YS1mN2M5ZWMyOTI2MmIiLCJhY2NvdW50SWQiOiI2OThkZDE2YTU0MjRkMDgzYzJkOGFjNjkiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE1MGFkYmFlNWFkZjc4NWY4MzIzMDFjL3NqaWVybHktcGVyZWlyYXMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNy0xMF9fMTAtMzAtNTAubXAzIn0=.mp3" length="67387604" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/0d2ccfa7-54df-46bf-986a-f7c9ec29262b/episodes/20fcb9b7-dc9b-441b-a51b-3daef3bdbdcf/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;How do you stay true to yourself when everyone has an opinion?&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In the first episode of The Zero Comfort Zone, co-hosts Maryam Darwich and Sjierly Rodrigues Pereira explore what it means to be unapologetically yourself in work, leadership, business, and life.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;They discuss trusting your gut, knowing when to seek advice, saying no without guilt, choosing your trusted circle, filtering noise, and staying grounded in your values when pressure, opportunity, or other people’s opinions try to pull you off track.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;This episode is a reminder to find your filter, trust yourself, and surround yourself with people who challenge you in ways that help you grow.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:35:06</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/0d2ccfa7-54df-46bf-986a-f7c9ec29262b/episodes/20fcb9b7-dc9b-441b-a51b-3daef3bdbdcf/images/e1df4889-9876-417d-81b1-2af2f163da4e.png"/><itunes:title>Unapologetically Me | Ep. 1</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Meet Sjierly Rodrigues Pereira | Intro]]></title><description><![CDATA[<p>Bonus Prelude: Meet Sjierly Rodrigues Pereira</p><p></p><p>How do you stay true to yourself while still allowing your beliefs to be tested, stretched, and reshaped?</p><p></p><p>In this bonus prelude to The Zero Comfort Zone, co-host Sjierly Rodrigues Pereira introduces herself from her roots in Amsterdam to the years she spent living, building, and leading in Sierra Leone.</p><p></p><p>Sjierly reflects on independence, intentionality, self-trust, and the courage to live by your own values without needing constant approval.</p><p>Episode 1: Unapologetically Me follows next.</p>]]></description><guid isPermaLink="false">5535a5ab-d8ae-4da9-bc60-dc7285b087af</guid><dc:creator><![CDATA[The Zero Comfort Zone]]></dc:creator><pubDate>Fri, 10 Jul 2026 09:13:34 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/4b60055414747c6ed5a3a7d09a0bb300c51ff3e92f31538e3dac1e29b7022149/eyJlcGlzb2RlSWQiOiI1NTM1YTVhYi1kOGFlLTRkYTktYmM2MC1kYzcyODViMDg3YWYiLCJwb2RjYXN0SWQiOiIwZDJjY2ZhNy01NGRmLTQ2YmYtOTg2YS1mN2M5ZWMyOTI2MmIiLCJhY2NvdW50SWQiOiI2OThkZDE2YTU0MjRkMDgzYzJkOGFjNjkiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE1MGIzMzRkNmUwYjIzN2Y1MjU3NTg1L3NqaWVybHktcGVyZWlyYXMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNy0xMF9fMTAtNTQtMTIubXAzIn0=.mp3" length="11763924" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/0d2ccfa7-54df-46bf-986a-f7c9ec29262b/episodes/5535a5ab-d8ae-4da9-bc60-dc7285b087af/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Bonus Prelude: Meet Sjierly Rodrigues Pereira&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;How do you stay true to yourself while still allowing your beliefs to be tested, stretched, and reshaped?&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this bonus prelude to The Zero Comfort Zone, co-host Sjierly Rodrigues Pereira introduces herself from her roots in Amsterdam to the years she spent living, building, and leading in Sierra Leone.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Sjierly reflects on independence, intentionality, self-trust, and the courage to live by your own values without needing constant approval.&lt;/p&gt;&lt;p&gt;Episode 1: Unapologetically Me follows next.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:06:08</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/0d2ccfa7-54df-46bf-986a-f7c9ec29262b/episodes/5535a5ab-d8ae-4da9-bc60-dc7285b087af/images/e1225330-c131-4b98-8c3d-711e3b6b3296.png"/><itunes:title>Meet Sjierly Rodrigues Pereira | Intro</itunes:title><itunes:episodeType>bonus</itunes:episodeType></item><item><title><![CDATA[Meet Maryam Darwich | Intro]]></title><description><![CDATA[<p>Bonus Prelude: Meet Maryam Darwich</p><p></p><p>What does it look like to build a life and business through instinct, adventure, values, and a little bit of healthy discomfort?</p><p></p><p>In this bonus prelude to The Zero Comfort Zone, co-host Maryam Darwich introduces herself from Sierra Leone, where she has lived for almost 16 years and built Afriqia HR Solutions.</p><p></p><p>Maryam reflects on the values that shape her work: integrity, honesty, directness, bravery, and valuing people’s potential and why creating honest, constructive spaces for growth matters.</p>]]></description><guid isPermaLink="false">90cfd46f-9b1b-4e53-bd23-ea3985325856</guid><dc:creator><![CDATA[The Zero Comfort Zone]]></dc:creator><pubDate>Fri, 10 Jul 2026 08:41:10 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/8e82f6f0df64c7b902825266a442875eeb148eea84b405759fd8d147bea1b99f/eyJlcGlzb2RlSWQiOiI5MGNmZDQ2Zi05YjFiLTRlNTMtYmQyMy1lYTM5ODUzMjU4NTYiLCJwb2RjYXN0SWQiOiIwZDJjY2ZhNy01NGRmLTQ2YmYtOTg2YS1mN2M5ZWMyOTI2MmIiLCJhY2NvdW50SWQiOiI2OThkZDE2YTU0MjRkMDgzYzJkOGFjNjkiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE1MDllNzM5NmI4ZTA2NjUyYmY4OTU4L3NqaWVybHktcGVyZWlyYXMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNy0xMF9fOS0yNS0zOS5tcDMifQ==.mp3" length="12146774" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/0d2ccfa7-54df-46bf-986a-f7c9ec29262b/episodes/90cfd46f-9b1b-4e53-bd23-ea3985325856/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Bonus Prelude: Meet Maryam Darwich&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;What does it look like to build a life and business through instinct, adventure, values, and a little bit of healthy discomfort?&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this bonus prelude to The Zero Comfort Zone, co-host Maryam Darwich introduces herself from Sierra Leone, where she has lived for almost 16 years and built Afriqia HR Solutions.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Maryam reflects on the values that shape her work: integrity, honesty, directness, bravery, and valuing people’s potential and why creating honest, constructive spaces for growth matters.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:06:20</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/0d2ccfa7-54df-46bf-986a-f7c9ec29262b/episodes/90cfd46f-9b1b-4e53-bd23-ea3985325856/images/059a7f6a-c8f7-4f52-bc5b-d74bd063104f.png"/><itunes:title>Meet Maryam Darwich | Intro</itunes:title><itunes:episodeType>bonus</itunes:episodeType></item></channel></rss>