<![CDATA[Clearing the MindField]]>Clearing the Mind Field is a space where the stories behind the uniform can be shared honestly, openly, and on their own terms. This podcast brings you face-to-face with combat veterans, SWAT operators, police officers, firefighters, and EMTs who have served in high-stakes environments, made difficult decisions, and carried experiences long after the moment has passed. These are individuals who answered the call to serve and are now navigating what comes next.

 

Here, they speak in their own words. No scripts. No expectations. Just real conversations.

Some of these stories may challenge you. Some may resonate deeply. All of them matter.

 

Each episode explores:

  • Why they chose a life of service 
  • What they experienced on the job 
  • How those experiences followed them home 
  • The impact on identity, relationships, and sense of self 
  • And most importantly how they found a way forward 

 

Because this isn’t just about what was carried.
It’s about recovery, resilience, and rebuilding a life worth living.

 

You’ll hear what healing can actually look like from those who have lived it. Honest conversations about what helps, what doesn’t, and what it takes to move forward after trauma and critical incidents.

 

Clearing the Mind Field exists for two reasons:

  1. To reduce stigma around mental health in military and first responder communities by creating space for real, human conversations 
  2. To offer connection and hope for those still navigating their own path wherever they are in the journey 

 

If you’ve ever served…
If you’ve ever carried something hard to explain…
If you’re trying to find your way forward…

 

This is your space.

 

You’re not alone. And you don’t have to carry it by yourself.

 

]]>www.heretomorrow.orgRiverside.fm (https://riverside.com)Mon, 02 Nov 2026 14:29:02 GMTTue, 14 Apr 2026 13:02:11 GMT60Brannon Hicks<p>Clearing the Mind Field is a space where the stories behind the uniform can be shared honestly, openly, and on their own terms. This podcast brings you face-to-face with combat veterans, SWAT operators, police officers, firefighters, and EMTs who have served in high-stakes environments, made difficult decisions, and carried experiences long after the moment has passed. These are individuals who answered the call to serve and are now navigating what comes next.</p><p> </p><p>Here, they speak in their own words. No scripts. No expectations. Just real conversations.</p><p>Some of these stories may challenge you. Some may resonate deeply. All of them matter.</p><p> </p><p>Each episode explores:</p><ul><li>Why they chose a life of service </li><li>What they experienced on the job </li><li>How those experiences followed them home </li><li>The impact on identity, relationships, and sense of self </li><li>And most importantly how they found a way forward </li></ul><p> </p><p>Because this isn’t just about what was carried.<br />It’s about recovery, resilience, and rebuilding a life worth living.</p><p> </p><p>You’ll hear what healing can actually look like from those who have lived it. Honest conversations about what helps, what doesn’t, and what it takes to move forward after trauma and critical incidents.</p><p><b> </b></p><p>Clearing the Mind Field exists for two reasons:</p><ol><li>To reduce stigma around mental health in military and first responder communities by creating space for real, human conversations </li><li>To offer connection and hope for those still navigating their own path wherever they are in the journey </li></ol><p> </p><p>If you’ve ever served…<br />If you’ve ever carried something hard to explain…<br />If you’re trying to find your way forward…</p><p> </p><p>This is your space.</p><p> </p><p>You’re not alone. And you don’t have to carry it by yourself.</p><p> </p>episodicBrannon Hicksterrie.andrews@heretomorrow.orgyes<![CDATA[ A Veteran Answers the Call to Aid First Responders]]>Doctor Tracy Hejmanowski (don't worry, pronunciation included) is a Veteran, a licensed clinical psychologist and the Founder of the First Responder Projects, which serves First Responders & their families via therapeutic retreats. She also serves active duty First Responders struggling with CPTSD, Moral Injury, Compassion Fatigue and all that comes with that.

Doc H brings a very interesting and compelling insight into the world of Veterans & First Responders. Mental Health matters, and we know that Veterans and First Responders are strong, healthy resilient people. Doc H talks with me about how to make them even stronger.

]]>1edbcc72-fe96-45c5-afa9-25518451d845Wed, 24 Jun 2026 14:24:02 GMT<p>Doctor Tracy Hejmanowski (don't worry, pronunciation included) is a Veteran, a licensed clinical psychologist and the Founder of the First Responder Projects, which serves First Responders &amp; their families via therapeutic retreats. She also serves active duty First Responders struggling with CPTSD, Moral Injury, Compassion Fatigue and all that comes with that. </p><p></p><p>Doc H brings a very interesting and compelling insight into the world of Veterans &amp; First Responders. Mental Health matters, and we know that Veterans and First Responders are strong, healthy resilient people. Doc H talks with me about how to make them even stronger. </p>yes01:01:52111 A Veteran Answers the Call to Aid First Respondersfull<![CDATA[Randi Glossman, A New Day for Police Wellness?]]>Commander Randi Glossman Rose through the ranks of the Jacksonville Sheriff's Office to lead the Wellness Section. Her feels that her many years of experience on Patrol, Investigations etc. led her to a firm understanding of what the men and women she serves need to help them find a way forward.

Police Officers deal with a staggering number of critical incidents in a career, and in days past were left to carry those burdens alone. Can leadership be a part of the cultural change needed to help carry those burdens? Randi has some powerful ideas for changes, as she strives to lead the way for a large and complex Sheriff's Office. Lots to learn in this one.

]]>d0d90a1c-4efd-409a-a156-73a74a2183bcTue, 16 Jun 2026 18:00:43 GMT<p>Commander Randi Glossman Rose through the ranks of the Jacksonville Sheriff's Office to lead the Wellness Section. Her feels that her many years of experience on Patrol, Investigations etc. led her to a firm understanding of what the men and women she serves need to help them find a way forward. </p><p></p><p>Police Officers deal with a staggering number of critical incidents in a career, and in days past were left to carry those burdens alone. Can leadership be a part of the cultural change needed to help carry those burdens? Randi has some powerful ideas for changes, as she strives to lead the way for a large and complex Sheriff's Office. Lots to learn in this one. </p>yes00:46:56110Randi Glossman, A New Day for Police Wellness?full<![CDATA[The Broken Responder]]>The podcast episode features Richard Burns, a former police officer and Navy veteran, who shares his journey from childhood to law enforcement and military service. He discusses critical incidents, mental health struggles, and the impact on his well-being. Richard's experience highlights the importance of seeking therapy and developing emotional intelligence to navigate trauma and mental health challenges. The conversation delves into the challenges faced by first responders in dealing with mental health struggles and the lack of support from their colleagues and organizations. It highlights the need for a cultural shift and a national mental health initiative to address these issues and provide better support for first responders.

Takeaways

  • Importance of seeking therapy for mental health support
  • Development of emotional intelligence to navigate trauma and mental health challenges Mental health struggles are often overlooked and misunderstood in the first responder community.
  • A cultural shift and a national mental health initiative are crucial to address the challenges faced by first responders and provide better support.

Chapters

  • 00:00 Introduction to Clearing the Mine Field
  • 05:06 Joining the Military and Law Enforcement
  • 16:01 Transition to the Navy and Deployment
  • 29:07 Impact of Critical Incidents and Mental Health Struggles
  • 42:36 Seeking Therapy and Emotional Intelligence
  • 47:45 Divine Intervention
  • 53:44 Struggles with Workman's Comp
  • 58:55 Coping with Loss
  • 01:05:15 Adjusting to Life After Retirement
  • 01:23:17 Creating a Mental Health Initiative
]]>338f57ab-a920-4f3b-b8c0-4c26e1020b2cTue, 09 Jun 2026 02:20:54 GMT<p>The podcast episode features Richard Burns, a former police officer and Navy veteran, who shares his journey from childhood to law enforcement and military service. He discusses critical incidents, mental health struggles, and the impact on his well-being. Richard's experience highlights the importance of seeking therapy and developing emotional intelligence to navigate trauma and mental health challenges. The conversation delves into the challenges faced by first responders in dealing with mental health struggles and the lack of support from their colleagues and organizations. It highlights the need for a cultural shift and a national mental health initiative to address these issues and provide better support for first responders.</p><p></p><p>Takeaways</p><ul><li>Importance of seeking therapy for mental health support</li><li>Development of emotional intelligence to navigate trauma and mental health challenges Mental health struggles are often overlooked and misunderstood in the first responder community.</li><li>A cultural shift and a national mental health initiative are crucial to address the challenges faced by first responders and provide better support.</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introduction to Clearing the Mine Field</li><li>05:06 Joining the Military and Law Enforcement</li><li>16:01 Transition to the Navy and Deployment</li><li>29:07 Impact of Critical Incidents and Mental Health Struggles</li><li>42:36 Seeking Therapy and Emotional Intelligence</li><li>47:45 Divine Intervention</li><li>53:44 Struggles with Workman's Comp</li><li>58:55 Coping with Loss</li><li>01:05:15 Adjusting to Life After Retirement</li><li>01:23:17 Creating a Mental Health Initiative</li></ul>yes01:30:1919The Broken Responderfull<![CDATA[Called To Service. Chat with a Chaplain. ]]>Chris "Chappy" Cottle experiences all of the struggles, vicarious and direct trauma that other Firefighters experience, but his own struggles didn't stop him from answering the call to serve those who serve others.

Support comes in many forms, and recovery takes many different paths, walked by many different people, and the Chaplaincy has been a staple in Military & First Responder Communities. Chappy shares his own lived experience with us today.

]]>91a5032d-ce2a-4f4b-8d1d-f9d0d2bd9affTue, 02 Jun 2026 13:49:59 GMT<p>Chris "Chappy" Cottle experiences all of the struggles, vicarious and direct trauma that other Firefighters experience, but his own struggles didn't stop him from answering the call to serve those who serve others.</p><p></p><p>Support comes in many forms, and recovery takes many different paths, walked by many different people, and the Chaplaincy has been a staple in Military &amp; First Responder Communities. Chappy shares his own lived experience with us today.</p>yes01:01:0318Called To Service. Chat with a Chaplain. full<![CDATA[Burn Your Uniforms]]>"Burn Your Uniforms & Forget You Were in the military." That's what Jim was told when he came home. Years later, the "welcome home" signs made him feel anything but welcome.

Mama was home when he left. Jim did what many of our dads did and joined up before he could be drafted only to receive his draft notice a few weeks after he went in. Arriving just after the infamous Tet Offensive, Jim shouldered responsibilities most 19 year olds don't have to think about.

Jim has the distinction of being the only Vietnam Veteran on this season.

]]>609f8410-7a48-49c3-a0e2-d87674c838d4Tue, 19 May 2026 18:07:56 GMT<p>"Burn Your Uniforms &amp; Forget You Were in the military." That's what Jim was told when he came home. Years later, the "welcome home" signs made him feel anything but welcome. </p><p></p><p>Mama was home when he left. Jim did what many of our dads did and joined up before he could be drafted only to receive his draft notice a few weeks after he went in. Arriving just after the infamous Tet Offensive, Jim shouldered responsibilities most 19 year olds don't have to think about. </p><p></p><p>Jim has the distinction of being the only Vietnam Veteran on this season. </p>no00:26:2916Burn Your Uniformsfull<![CDATA[Boats]]>Amber "Boats" Cage faced adversity, disillusionment and setbacks while serving her people around the world at sea. One dark night, when things look hopeless, a chance intervention kept her connected to the world.

Amber didn't just move on. She proved that helped people help people, and she has spent her life since continuing her own journey while helping others heal.

Check out this conversation with our Here Tomorrow teammate.

]]>df22c47a-a13a-48eb-b4f0-86f736551495Tue, 26 May 2026 09:00:00 GMT<p>Amber "Boats" Cage faced adversity, disillusionment and setbacks while serving her people around the world at sea. One dark night, when things look hopeless, a chance intervention kept her connected to the world.</p><p></p><p>Amber didn't just move on. She proved that helped people help people, and she has spent her life since continuing her own journey while helping others heal.</p><p></p><p>Check out this conversation with our Here Tomorrow teammate.</p>yes00:42:5717Boatsfull<![CDATA[Blackhawk Down, 18 Hours in Mogadishu & the Rest of Mike's Story]]>There's always more to the story; a man making his way through what has become an iconic story in American lore and even pop culture. He was portrayed in the now unforgettable war movie, Blackhawk Down, but there was life there before and after those harrowing 18 hours in Mogadishu.

Rangers lead the way. Follow Mike Goodale as he shares his story.

]]>376089f9-b68a-40cc-8ff3-30b99fb4b523Tue, 12 May 2026 18:33:11 GMT<p>There's always more to the story; a man making his way through what has become an iconic story in American lore and even pop culture. He was portrayed in the now unforgettable war movie, Blackhawk Down, but there was life there before and after those harrowing 18 hours in Mogadishu.</p><p></p><p>Rangers lead the way. Follow Mike Goodale as he shares his story. </p><p></p><p></p>yes01:20:3915Blackhawk Down, 18 Hours in Mogadishu & the Rest of Mike's Storyfull<![CDATA[Jared Reston, Winning Vs. Surviving]]>Jared responded to a routine shop lifting call, but he found himself in a fight for his life. Shot multiple times in the face and body, Jared dug deep, responded as a well-trained Operator can and won another day on earth with his family and comrades.

In this episode, we discuss a winning vs. survival mindset, what it takes to move forward after an encounter like this and how it impacts family and career. This is a story for the books.

]]>6da3990a-8dc3-4ceb-aebe-f4ac0802edabTue, 05 May 2026 13:23:23 GMT<p>Jared responded to a routine shop lifting call, but he found himself in a fight for his life. Shot multiple times in the face and body, Jared dug deep, responded as a well-trained Operator can and won another day on earth with his family and comrades. </p><p></p><p>In this episode, we discuss a winning vs. survival mindset, what it takes to move forward after an encounter like this and how it impacts family and career. This is a story for the books. </p>yes00:44:2014Jared Reston, Winning Vs. Survivingfull<![CDATA[A Warrior in a Garden]]>Surf's up and guitar is shredding. Jeremy and I discuss the healing power of fatherhood, becoming a warrior in a garden, the pressure of expectations on the job and bringing humanity into the job. This one is chock full of solutions.

]]>debcbfcf-017d-4fe6-8a38-2316b1ce7576Wed, 29 Apr 2026 13:26:30 GMT<p>Surf's up and guitar is shredding. Jeremy and I discuss the healing power of fatherhood, becoming a warrior in a garden, the pressure of expectations on the job and bringing humanity into the job. This one is chock full of solutions. </p>yes00:48:5413A Warrior in a Gardenfull<![CDATA[From West Point to Iraq and Back]]>Nick Padlo went from small town life, to West Point, to helping the Iraqi people rebuild their armed forces. When he returned to the States, he struggled with finding a sense of purpose and a mission to sustain him, but it was a long road in recovery. Today, he leads Sophros recovery, helping others find their way into recovery and wellness. He shares his story here with us.

]]>c14d49d7-6886-488c-865a-f18072160c71Tue, 21 Apr 2026 09:00:00 GMT<p>Nick Padlo went from small town life, to West Point, to helping the Iraqi people rebuild their armed forces. When he returned to the States, he struggled with finding a sense of purpose and a mission to sustain him, but it was a long road in recovery. Today, he leads Sophros recovery, helping others find their way into recovery and wellness. He shares his story here with us. </p>yes00:38:3012From West Point to Iraq and Backfull<![CDATA[Sometimes a Hero Brings His Sippy Cup]]>In this powerful and unfiltered episode of Clearing the Mind Field, we sit down with Jason Wyman, an Army veteran and former combat medic who knows firsthand what it means to carry the invisible weight of service.

Jason opens up about the moments that never left him—the service, the casualties, and the decisions that followed him home. We discuss the difference between Post-Traumatic Stress Disorder and Moral Injury, and how the combination of both nearly cost him everything. This isn’t a surface-level conversation—this is the reality of what happens when the mission ends, but the war inside doesn’t.

At his lowest point, Jason found himself battling Suicidal ideation, questioning whether he could keep going. But in the middle of that darkness, one thing cut through the noise—his son.

Jason shares the turning point where fatherhood became more than a role—it became a lifeline. A reason to stay. A reason to rebuild. A reason to fight.

This episode is about more than survival—it’s about reclaiming purpose, redefining strength, and leading your own recovery when no one else can do it for you.

What You’ll Hear in This Episode:

  • The reality of life as a combat medic and the weight that follows
  • What suicidal rock bottom actually feels like (and how to climb out)
  • How connection, especially as a father, can become the turning point
  • What recovery looks like when you take ownership of it

If you’re a veteran, first responder, or anyone carrying something heavy—this conversation is for you.

You’re not alone. And there is a way forward.

]]>04742a7c-c9e2-459f-b151-6e96384bcba7Tue, 14 Apr 2026 13:35:54 GMT<p>In this powerful and unfiltered episode of Clearing the Mind Field, we sit down with Jason Wyman, an Army veteran and former combat medic who knows firsthand what it means to carry the invisible weight of service.</p><p></p><p>Jason opens up about the moments that never left him—the service, the casualties, and the decisions that followed him home. We discuss the difference between Post-Traumatic Stress Disorder and Moral Injury, and how the combination of both nearly cost him everything. This isn’t a surface-level conversation—this is the reality of what happens when the mission ends, but the war inside doesn’t.</p><p></p><p>At his lowest point, Jason found himself battling Suicidal ideation, questioning whether he could keep going. But in the middle of that darkness, one thing cut through the noise—his son.</p><p></p><p>Jason shares the turning point where fatherhood became more than a role—it became a lifeline. A reason to stay. A reason to rebuild. A reason to fight.</p><p></p><p>This episode is about more than survival—it’s about reclaiming purpose, redefining strength, and leading your own recovery when no one else can do it for you.</p><p></p><p>What You’ll Hear in This Episode:</p><p></p><ul><li>The reality of life as a combat medic and the weight that follows</li><li>What suicidal rock bottom actually feels like (and how to climb out)</li><li>How connection, especially as a father, can become the turning point</li><li>What recovery looks like when you take ownership of it</li></ul><p></p><p></p><p>If you’re a veteran, first responder, or anyone carrying something heavy—this conversation is for you.</p><p></p><p>You’re not alone. And there is a way forward.</p><p></p>yes00:55:5511Sometimes a Hero Brings His Sippy Cupfull