<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[It's All Good. And Other Lies.]]></title><description><![CDATA[<p>You know when someone asks how you're doing and you say, "It's all good," even when it's absolutely not? Yeah, let's talk about that.</p><p>Meet Amanda and Annie. Friends since college, now navigating middle age with plenty of opinions, questionable wisdom, and absolutely no shortage of things to talk about.</p><p>One's a therapist. One's an esthetician. Neither has it all figured out. And neither is particularly interested in pretending otherwise.</p><p>From relationships, motherhood, and aging to sex, mental health, society's ridiculous expectations, and all the things we're apparently not supposed to say out loud—nothing is necessarily off-limits.</p><p>Expect unfiltered conversations, irreverent humor, unexpected tangents, and the occasional moment of insight that makes you think, "Well, dang. That actually makes sense."</p><p>We're questioning the rules, laughing at the absurdity of being human, and figuring things out as we go.</p><p>Sometimes we're insightful. Sometimes we're ridiculous. Usually we're both.</p><p><b><strong>It's All Good. And Other Lies.</strong></b></p><p>Because sometimes "I'm fine" is the biggest lie we tell.</p>]]></description><link>https://www.instagram.com/itsallgoodandotherlies/</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Wed, 04 Nov 2026 03:24:27 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/lsPxhuRK.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Amanda & Annie]]></author><pubDate>Mon, 26 Oct 2026 20:26:54 GMT</pubDate><copyright><![CDATA[2026 Amanda & Annie]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Personal Journals]]></category><category><![CDATA[Comedy]]></category><itunes:author>Amanda &amp; Annie</itunes:author><itunes:summary>&lt;p&gt;You know when someone asks how you&apos;re doing and you say, &quot;It&apos;s all good,&quot; even when it&apos;s absolutely not? Yeah, let&apos;s talk about that.&lt;/p&gt;&lt;p&gt;Meet Amanda and Annie. Friends since college, now navigating middle age with plenty of opinions, questionable wisdom, and absolutely no shortage of things to talk about.&lt;/p&gt;&lt;p&gt;One&apos;s a therapist. One&apos;s an esthetician. Neither has it all figured out. And neither is particularly interested in pretending otherwise.&lt;/p&gt;&lt;p&gt;From relationships, motherhood, and aging to sex, mental health, society&apos;s ridiculous expectations, and all the things we&apos;re apparently not supposed to say out loud—nothing is necessarily off-limits.&lt;/p&gt;&lt;p&gt;Expect unfiltered conversations, irreverent humor, unexpected tangents, and the occasional moment of insight that makes you think, &quot;Well, dang. That actually makes sense.&quot;&lt;/p&gt;&lt;p&gt;We&apos;re questioning the rules, laughing at the absurdity of being human, and figuring things out as we go.&lt;/p&gt;&lt;p&gt;Sometimes we&apos;re insightful. Sometimes we&apos;re ridiculous. Usually we&apos;re both.&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;strong&gt;It&apos;s All Good. And Other Lies.&lt;/strong&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Because sometimes &quot;I&apos;m fine&quot; is the biggest lie we tell.&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Amanda &amp; Annie</itunes:name><itunes:email>amanda.brandon@gmail.com</itunes:email></itunes:owner><itunes:explicit>yes</itunes:explicit><itunes:category text="Society &amp; Culture"><itunes:category text="Personal Journals"/></itunes:category><itunes:category text="Comedy"/><itunes:image href="https://hosting-media.riverside.com/media/podcasts/28ff9121-2536-4970-98dd-602a1ca90c2b/logos/d521180d-e903-4e19-b679-bcf62de518d3.jpeg"/><item><title><![CDATA[Halloweening, the Terrifying Hocus Pocus & the Mom Tax 🎃]]></title><description><![CDATA[<p>From wild college Halloween parties to quiet nights in, Halloween ain't what it used to be!</p><p>In this special Halloween bonus episode, Annie and Amanda get dressed up, revisit questionable costume choices, debate just how terrifying <i><em>Hocus Pocus</em></i> really is, and discuss the sacred tradition of the mom tax. 🎃</p>]]></description><guid isPermaLink="false">8345748b-852e-42aa-9649-2b5442709d3f</guid><dc:creator><![CDATA[Amanda & Annie]]></dc:creator><pubDate>Sat, 31 Oct 2026 21:57:16 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/4a92ac9108686646e19b460f2063120080529e9f3f6f9d8dc60fadb4f1f4f211/eyJlcGlzb2RlSWQiOiI4MzQ1NzQ4Yi04NTJlLTQyYWEtOTY0OS0yYjU0NDI3MDlkM2YiLCJwb2RjYXN0SWQiOiIyOGZmOTEyMS0yNTM2LTQ5NzAtOThkZC02MDJhMWNhOTBjMmIiLCJhY2NvdW50SWQiOiI2YWEzNWEyMjU3NzRmOWMxZmY4MmZhODMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFlNTA4YWYyNmM1NjY5MThmOTU4MDZlL2Fhcy1wb2RjYXN0LTIwMjYtMTAtMzFfXzIxLTU3LTE2Lm1wMyJ9.mp3" length="43482113" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/28ff9121-2536-4970-98dd-602a1ca90c2b/episodes/8345748b-852e-42aa-9649-2b5442709d3f/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;From wild college Halloween parties to quiet nights in, Halloween ain&apos;t what it used to be!&lt;/p&gt;&lt;p&gt;In this special Halloween bonus episode, Annie and Amanda get dressed up, revisit questionable costume choices, debate just how terrifying &lt;i&gt;&lt;em&gt;Hocus Pocus&lt;/em&gt;&lt;/i&gt; really is, and discuss the sacred tradition of the mom tax. 🎃&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:22:39</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/28ff9121-2536-4970-98dd-602a1ca90c2b/logos/d521180d-e903-4e19-b679-bcf62de518d3.jpeg"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:title>Halloweening, the Terrifying Hocus Pocus &amp; the Mom Tax 🎃</itunes:title><itunes:episodeType>bonus</itunes:episodeType></item><item><title><![CDATA[We have a lot to unpack: Candy corn, yester-butt, and the Paris riots]]></title><description><![CDATA[<p>Annie went to Paris and found herself in the middle of political protests. Amanda stayed home and got a hurricane. Naturally, we both have stories.</p><p>1Somehow, a conversation about international travel turns into a startling discovery: we BOTH have strong feelings about bringing dirty underwear home in our suitcases. Annie has a bathtub-and-shampoo solution. Amanda has questions. And after decades of friendship, we’re apparently still learning things about each other.</p><p>Along the way, we get into politics, candy corn, a long-necked bird named Bill, and why Amanda was dressed as a witch on the beach.</p><p>It’s our first episode, and we’re already covering absolutely none of the things we planned. Or maybe exactly what we planned.</p><p>Welcome to It’s All Good. And Other Lies.</p>]]></description><guid isPermaLink="false">0763ed0a-39e0-4f3c-aba4-17cac57ef782</guid><dc:creator><![CDATA[Amanda & Annie]]></dc:creator><pubDate>Mon, 26 Oct 2026 21:37:21 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/b391e6fe4f100a4fa70286c535b8ff0e7c8d6feefec801d019d8e0ed5ce75834/eyJlcGlzb2RlSWQiOiIwNzYzZWQwYS0zOWUwLTRmM2MtYWJhNC0xN2NhYzU3ZWY3ODIiLCJwb2RjYXN0SWQiOiIyOGZmOTEyMS0yNTM2LTQ5NzAtOThkZC02MDJhMWNhOTBjMmIiLCJhY2NvdW50SWQiOiI2YWEzNWEyMjU3NzRmOWMxZmY4MmZhODMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFkZjg3OTk1NWM5ZDAzNjBlNDBmMjNiL2Fhcy1wb2RjYXN0LTIwMjYtMTAtMjZfXzIxLTM3LTIxLm1wMyJ9.mp3" length="147946832" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/28ff9121-2536-4970-98dd-602a1ca90c2b/episodes/0763ed0a-39e0-4f3c-aba4-17cac57ef782/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Annie went to Paris and found herself in the middle of political protests. Amanda stayed home and got a hurricane. Naturally, we both have stories.&lt;/p&gt;&lt;p&gt;1Somehow, a conversation about international travel turns into a startling discovery: we BOTH have strong feelings about bringing dirty underwear home in our suitcases. Annie has a bathtub-and-shampoo solution. Amanda has questions. And after decades of friendship, we’re apparently still learning things about each other.&lt;/p&gt;&lt;p&gt;Along the way, we get into politics, candy corn, a long-necked bird named Bill, and why Amanda was dressed as a witch on the beach.&lt;/p&gt;&lt;p&gt;It’s our first episode, and we’re already covering absolutely none of the things we planned. Or maybe exactly what we planned.&lt;/p&gt;&lt;p&gt;Welcome to It’s All Good. And Other Lies.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:17:03</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/28ff9121-2536-4970-98dd-602a1ca90c2b/logos/d521180d-e903-4e19-b679-bcf62de518d3.jpeg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>We have a lot to unpack: Candy corn, yester-butt, and the Paris riots</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>