<![CDATA[Bases Jacked]]>We'll discuss Red Sox, baseball and other topics and have Red Sox pros as specials guests and maybe even give away some cool memorabilia.

]]>https://riverside.comRiverside.fm (https://riverside.com)Fri, 11 Sep 2026 02:52:20 GMTTue, 14 Apr 2026 16:55:32 GMT60Bob Connors and Alan Embree<p>We'll discuss Red Sox, baseball and other topics and have Red Sox pros as specials guests and maybe even give away some cool memorabilia.</p>episodicBob Connors and Alan Embreebocon64@comcast.netno<![CDATA[Bases Jacked Podcast E1: 2004 Red Sox World Series Champ Alan Embree]]>This is the full first episode of the Bases Jacked Podcast hosted by Bob Connors and featuring 2004 Red Sox World Series Champion Alan Embree.

Alan talks about his career, managers, life in the bullpen, the lockout, Banana Ball and more.

#redsox ##baseball #sports #MLB #pitching #worldseries

]]>81550de2-c633-41e9-bc68-c40790b38e05Mon, 17 Aug 2026 11:45:42 GMT<p>This is the full first episode of the Bases Jacked Podcast hosted by Bob Connors and featuring 2004 Red Sox World Series Champion Alan Embree.</p><p>Alan talks about his career, managers, life in the bullpen, the lockout, Banana Ball and more.</p><p></p><p>#redsox ##baseball #sports #MLB #pitching #worldseries</p>no00:46:4511Bases Jacked Podcast E1: 2004 Red Sox World Series Champ Alan Embreefull<![CDATA[Bases Jacked Podcast E1a: MLB Baseball or Lockout in 2027?]]>We discuss the potential lockout, big (deferred) contracts and Banana ball

#mlb #redsox #baseball #sports #fenwaypark

]]>82e6affa-6b40-48f7-a538-b5378e7259f8Sat, 15 Aug 2026 18:23:58 GMT<p>We discuss the potential lockout, big (deferred) contracts and Banana ball</p><p></p><p>#mlb #redsox #baseball #sports #fenwaypark</p>no00:07:5314Bases Jacked Podcast E1a: MLB Baseball or Lockout in 2027?full<![CDATA[Bases Jacked Podcast E1b: Alan Embree's Mount Rushmore of MLB Managers]]>Alan played for the Indians, Braves, Diamondbacks, Giants, White Sox, Padres, Red Sox, Yankees, Athletics and Rockies. He played for some legendary managers. In this clip, he talk about who his Mount Rushmore of managers would be.

#mlb #baseball #sports #redsox #fenwaypark #worldseries #boston

]]>e9f0113f-c316-4920-b5e0-eb2ef7b02e90Sat, 15 Aug 2026 14:35:28 GMT<p>Alan played for the Indians, Braves, Diamondbacks, Giants, White Sox, Padres, Red Sox, Yankees, Athletics and Rockies. He played for some legendary managers. In this clip, he talk about who his Mount Rushmore of managers would be.</p><p></p><h4><b>#mlb #baseball #sports #redsox #fenwaypark #worldseries #boston</b></h4>no00:02:0413Bases Jacked Podcast E1b: Alan Embree's Mount Rushmore of MLB Managersfull<![CDATA[Bases Jacked Podcast E1c: Alan Embree talks about the bullpen]]>2004 Red Sox World Series champion Alan Embree talks about life in the bullpen

#mlb #baseball #sports #redsox #fenwaypark #worldseries #boston

]]>42c11b2d-4980-488b-8181-592c1593728dSat, 15 Aug 2026 13:01:33 GMT<p>2004 Red Sox World Series champion Alan Embree talks about life in the bullpen</p><p></p><h4><b>#mlb #baseball #sports #redsox #fenwaypark #worldseries #boston</b></h4>no00:07:1011Bases Jacked Podcast E1c: Alan Embree talks about the bullpenfull<![CDATA[Bases Jacked Podcast E1d: Alan Embree's talks about Adley Rutschman]]>2004 World Series champion Alan Embree talks about Adley Rutschman and what he'll potentially bring to the Red Sox.

#mlb #baseball #sports #redsox #fenwaypark #worldseries #boston

]]>d360d21d-f420-4a76-978d-7e16716b93cfSat, 15 Aug 2026 12:55:47 GMT<p>2004 World Series champion Alan Embree talks about Adley Rutschman and what he'll potentially bring to the Red Sox.</p><p></p><h4><b>#mlb #baseball #sports #redsox #fenwaypark #worldseries #boston</b></h4>no00:01:0411Bases Jacked Podcast E1d: Alan Embree's talks about Adley Rutschmanfull