<![CDATA[PreetSahotaPodcast]]>Stay Curious. Be Inspired.

Everyone has a story worth hearing, and I believe there's something we can learn from everyone we meet.

Welcome to the Preet Sahota Podcast, a podcast based in Kitchener-Waterloo, Ontario, where I sit down with some of my favourite people and the fascinating individuals I cross paths with along my journey of personal growth.

Rooted in the vibrant communities of Kitchener, Waterloo, Cambridge, and the greater Waterloo Region, the podcast brings together entrepreneurs, business leaders, creators, innovators, and everyday people with extraordinary stories. While my journey begins here, curiosity knows no boundaries.

Through genuine, unscripted conversations, we explore life, success, failures, relationships, entrepreneurship, personal development, and everything in between. No set formula, no particular industry, and no limits on where the conversation might take us.

This podcast is as much about my own journey of learning and discovery as it is about the incredible people I meet along the way.

Whether you're from Kitchener-Waterloo, somewhere else in Canada, or listening from around the world, my hope is that every conversation leaves you with a fresh perspective, a little inspiration, or simply something worth thinking about.

Stay Curious. Be Inspired.

— Preet Sahota

]]>https://www.kwsold.caRiverside.fm (https://riverside.com)Fri, 13 Nov 2026 06:43:26 GMTWed, 11 Nov 2026 00:42:10 GMT60PreetThe Preet Sahota Podcast<p><b><strong>Stay Curious. Be Inspired.</strong></b></p><p>Everyone has a story worth hearing, and I believe there's something we can learn from everyone we meet.</p><p>Welcome to the <b><strong>Preet Sahota Podcast</strong></b>, a podcast based in <b><strong>Kitchener-Waterloo, Ontario</strong></b>, where I sit down with some of my favourite people and the fascinating individuals I cross paths with along my journey of personal growth.</p><p>Rooted in the vibrant communities of <b><strong>Kitchener, Waterloo, Cambridge, and the greater Waterloo Region</strong></b>, the podcast brings together entrepreneurs, business leaders, creators, innovators, and everyday people with extraordinary stories. While my journey begins here, curiosity knows no boundaries.</p><p>Through genuine, unscripted conversations, we explore life, success, failures, relationships, entrepreneurship, personal development, and everything in between. No set formula, no particular industry, and no limits on where the conversation might take us.</p><p>This podcast is as much about my own journey of learning and discovery as it is about the incredible people I meet along the way.</p><p>Whether you're from Kitchener-Waterloo, somewhere else in Canada, or listening from around the world, my hope is that every conversation leaves you with a fresh perspective, a little inspiration, or simply something worth thinking about.</p><p><b><strong>Stay Curious. Be Inspired.</strong></b></p><p>— Preet Sahota</p>episodicPreetpreetsahota@kwsold.cano<![CDATA[Jessica Bains-401 Foundation]]>What does true success look like? Is it measured by what we achieve, or by the difference we make in the lives of others?

In the inaugural episode of the Preet Sahota Podcast, I sit down with Jessica Bains, Managing Director of The 401 Foundation, the philanthropic arm of The 401 Group of Companies.

At just 24 years old, Jessica has found a career that combines her creativity, passion for people, and desire to give back. But her journey wasn't always clear.

From navigating uncertainty after university and prioritizing her health to discovering her purpose in philanthropy, Jessica opens up about the experiences, people, and values that helped shape her path.

We also explore her family's inspiring entrepreneurial journey, the influence of her parents, and the importance of passion, perseverance, and having a strong support system.

One of the most meaningful parts of our conversation is the incredible work being done through The 401 Foundation.

Jessica shares how the foundation supports organizations such as Ronald McDonald House Charities, Cambridge Memorial Hospital, and the Ontario SPCA.

We take a closer look at the Cart with a Heart program, which brings essential comforts directly to families with children receiving hospital care, and the foundation's support for families staying at Ronald McDonald House.

We also discuss the foundation's inaugural charity gala supporting Cambridge Memorial Hospital, where community members came together to help fund much-needed medical equipment.

In this episode, we explore:

  • Jessica's journey from uncertainty to finding her purpose
  • Growing up surrounded by entrepreneurship, ambition, and strong family values
  • The influence of her parents and the lessons that shaped her outlook on life
  • Why passion and patience are essential to finding fulfillment
  • The mission and community impact of The 401 Foundation
  • Supporting families through Ronald McDonald House Charities
  • The importance of local hospitals and community fundraising
  • Why giving back isn't always about money — sometimes it's simply about showing up
  • Staying present, embracing new experiences, and appreciating the people around us
  • Jessica's vision for the future of The 401 Foundation

Throughout our conversation, one message really stood out to me: You don't need to have everything figured out to find your purpose. Sometimes the most meaningful opportunities come when you least expect them.

Jessica's perspective on life, family, and philanthropy is a powerful reminder that success is about more than personal accomplishments. It's about the people we help, the relationships we build, and the impact we leave behind.

I'm grateful to Jessica for joining me for this first episode and sharing her story.

Whether you're an entrepreneur, a young professional navigating your career, or someone looking for inspiration to make a difference, I hope this conversation encourages you to keep growing, stay curious, and find meaning in what you do.

🎙️ Preet Sahota Podcast

Stay Curious. Be Inspired.

Based in Kitchener-Waterloo, Ontario, the Preet Sahota Podcast features meaningful conversations with inspiring people about entrepreneurship, personal growth, leadership, community, and the journeys that shape our lives.

Learn more:

The 401 Foundation: https://www.401group.ca/foundation

Ronald McDonald House Charities: https://www.rmhccanada.ca/

#PreetSahotaPodcast #JessicaBains #The401Foundation #RonaldMcDonaldHouse #Entrepreneurship #Philanthropy #PersonalGrowth #KitchenerWaterloo

]]>https://www.401group.ca/foundation62956cf0-2ed3-441e-87ca-50ca28d5eb97Wed, 11 Nov 2026 01:29:20 GMT<p>What does true success look like? Is it measured by what we achieve, or by the difference we make in the lives of others?</p><p>In the inaugural episode of the <b><strong>Preet Sahota Podcast</strong></b>, I sit down with <b><strong>Jessica Bains, Managing Director of The 401 Foundation</strong></b>, the philanthropic arm of The 401 Group of Companies.</p><p>At just 24 years old, Jessica has found a career that combines her creativity, passion for people, and desire to give back. But her journey wasn't always clear.</p><p>From navigating uncertainty after university and prioritizing her health to discovering her purpose in philanthropy, Jessica opens up about the experiences, people, and values that helped shape her path.</p><p>We also explore her family's inspiring entrepreneurial journey, the influence of her parents, and the importance of passion, perseverance, and having a strong support system.</p><p>One of the most meaningful parts of our conversation is the incredible work being done through <b><strong>The 401 Foundation</strong></b>.</p><p>Jessica shares how the foundation supports organizations such as Ronald McDonald House Charities, Cambridge Memorial Hospital, and the Ontario SPCA.</p><p>We take a closer look at the <b><strong>Cart with a Heart</strong></b> program, which brings essential comforts directly to families with children receiving hospital care, and the foundation's support for families staying at Ronald McDonald House.</p><p>We also discuss the foundation's inaugural charity gala supporting Cambridge Memorial Hospital, where community members came together to help fund much-needed medical equipment.</p><p><b><strong>In this episode, we explore:</strong></b></p><ul><li>Jessica's journey from uncertainty to finding her purpose</li><li>Growing up surrounded by entrepreneurship, ambition, and strong family values</li><li>The influence of her parents and the lessons that shaped her outlook on life</li><li>Why passion and patience are essential to finding fulfillment</li><li>The mission and community impact of The 401 Foundation</li><li>Supporting families through Ronald McDonald House Charities</li><li>The importance of local hospitals and community fundraising</li><li>Why giving back isn't always about money — sometimes it's simply about showing up</li><li>Staying present, embracing new experiences, and appreciating the people around us</li><li>Jessica's vision for the future of The 401 Foundation</li></ul><p>Throughout our conversation, one message really stood out to me: <b><strong>You don't need to have everything figured out to find your purpose. Sometimes the most meaningful opportunities come when you least expect them.</strong></b></p><p>Jessica's perspective on life, family, and philanthropy is a powerful reminder that success is about more than personal accomplishments. It's about the people we help, the relationships we build, and the impact we leave behind.</p><p>I'm grateful to Jessica for joining me for this first episode and sharing her story.</p><p>Whether you're an entrepreneur, a young professional navigating your career, or someone looking for inspiration to make a difference, I hope this conversation encourages you to keep growing, stay curious, and find meaning in what you do.</p><p>🎙️ <b><strong>Preet Sahota Podcast</strong></b></p><p><i><em>Stay Curious. Be Inspired.</em></i></p><p>Based in Kitchener-Waterloo, Ontario, the Preet Sahota Podcast features meaningful conversations with inspiring people about entrepreneurship, personal growth, leadership, community, and the journeys that shape our lives.</p><p><b><strong>Learn more:</strong></b></p><p>The 401 Foundation: <a href="https://www.401group.ca/foundation" rel="noopener noreferrer nofollow">https://www.401group.ca/foundation</a></p><p>Ronald McDonald House Charities: <a href="https://www.rmhccanada.ca/" rel="noopener noreferrer nofollow">https://www.rmhccanada.ca/</a></p><p>#PreetSahotaPodcast #JessicaBains #The401Foundation #RonaldMcDonaldHouse #Entrepreneurship #Philanthropy #PersonalGrowth #KitchenerWaterloo</p>no00:28:2311Jessica Bains-401 Foundationfull