<![CDATA[Connecting the Dots with Jessica Caresse]]>Conversations with leaders who love their work, and found a way to carry it without losing themselves.

I spent years as the one holding everything together at work, and I know what it costs. Here, executives, founders and operators talk honestly about the moment success stopped feeling like success, and what they changed: in the process, the team, the tools, and in themselves.

Every episode connects one problem at work to the one inside. You leave with one thing to change at work, and one thing to change in yourself.

Where are you right now? Take the free Level of Consciousness Assessment: jcaresse.com/podcast

Quielimens, my daily practice for leaders, is coming soon. Join the waitlist: jcaresse.com/wellness

Jessica Caresse is Managing Director of J.Caresse & Company, an operations and AI transformation firm. jcaresse.com

]]>https://www.jcaresse.comRiverside.fm (https://riverside.com)Fri, 06 Nov 2026 16:21:42 GMTSat, 17 Oct 2026 23:27:24 GMT60Jessica Caresse<p>Conversations with leaders who love their work, and found a way to carry it without losing themselves.</p><p>I spent years as the one holding everything together at work, and I know what it costs. Here, executives, founders and operators talk honestly about the moment success stopped feeling like success, and what they changed: in the process, the team, the tools, and in themselves.</p><p>Every episode connects one problem at work to the one inside. You leave with one thing to change at work, and one thing to change in yourself.</p><p>Where are you right now? Take the free Level of Consciousness Assessment: jcaresse.com/podcast</p><p>Quielimens, my daily practice for leaders, is coming soon. Join the waitlist: jcaresse.com/wellness</p><p>Jessica Caresse is Managing Director of J.Caresse &amp; Company, an operations and AI transformation firm. jcaresse.com</p>episodicJessica Caressejessica_white@jcaresse.comno<![CDATA[He Did Everything Himself Until His Body Said Stop | Peter McLaughlin]]>He did everything himself until his body said stop. Why the people who hold it all together burn out first.
Peter McLaughlin, root-cause hypnotherapist and founder of Blue Sky Hypnosis, on stress, identity and change.

He spent years on Wall Street, ran a business, raised three kids and took on a 100-year-old house. His job, he believed, was to suck it up and keep moving. Then a diagnosis stopped him cold.

In this conversation Peter explains why the body sends warning lights long before it breaks down, why change can feel unsafe even when you want it, and why willpower loses to identity. Then he walks me through a live identity exercise, and tells the story of a client whose father apologized for the first time in his life, hours after a session.

If you are the one who holds everything together, this one is for you.

Chapters
00:00 Cold open: the apology
00:36 Show intro
00:43 Meet Peter McLaughlin
02:02 The diagnosis that got his attention
03:22 Wall Street, a business, three kids, a 100-year-old house
06:15 "My job was to suck it up"
08:57 Where "I'll just handle it" starts
10:43 Jessica's story: holding everyone together
13:24 The warning signs he ignored
15:16 Your body has warning lights
16:08 What chronic stress does to the body
19:33 Why change feels unsafe
23:38 Identity runs deeper than willpower
28:06 A live identity exercise
33:22 Acting, anger, and permission to change
36:58 You can change, at any age
39:16 Where you hold tension
41:16 Safe or not safe: your nervous system
43:44 Fix the root cause, not the symptom
45:57 Pull up the anchor, raise the sails
48:08 The client whose father apologized
51:13 Emotional handcuffs and forgiveness
56:03 What he would tell his five-year-old self
58:12 Where to find Peter

Connect with the guest
Blue Sky Hypnosis: blueskyhypnosis.com

Where are you right now? Take the free Level of Consciousness Assessment: jcaresse.com/podcast
Watch this conversation on YouTube: youtube.com/watch?v=YPz68xPeS_Q
Connect with Jessica: jcaresse.com

This conversation shares personal experience and perspective. It is not medical advice. Talk with a qualified professional about your health.

]]>https://www.youtube.com/watch?v=YPz68xPeS_Q7812c645-84e5-4851-bc3a-7dd0cf65b070Wed, 28 Oct 2026 20:00:00 GMT<p><strong>He did everything himself until his body said stop. Why the people who hold it all together burn out first.</strong><br />Peter McLaughlin, root-cause hypnotherapist and founder of Blue Sky Hypnosis, on stress, identity and change.</p><p>He spent years on Wall Street, ran a business, raised three kids and took on a 100-year-old house. His job, he believed, was to suck it up and keep moving. Then a diagnosis stopped him cold.</p><p>In this conversation Peter explains why the body sends warning lights long before it breaks down, why change can feel unsafe even when you want it, and why willpower loses to identity. Then he walks me through a live identity exercise, and tells the story of a client whose father apologized for the first time in his life, hours after a session.</p><p>If you are the one who holds everything together, this one is for you.</p><p><strong>Chapters</strong><br />00:00 Cold open: the apology<br />00:36 Show intro<br />00:43 Meet Peter McLaughlin<br />02:02 The diagnosis that got his attention<br />03:22 Wall Street, a business, three kids, a 100-year-old house<br />06:15 "My job was to suck it up"<br />08:57 Where "I'll just handle it" starts<br />10:43 Jessica's story: holding everyone together<br />13:24 The warning signs he ignored<br />15:16 Your body has warning lights<br />16:08 What chronic stress does to the body<br />19:33 Why change feels unsafe<br />23:38 Identity runs deeper than willpower<br />28:06 A live identity exercise<br />33:22 Acting, anger, and permission to change<br />36:58 You can change, at any age<br />39:16 Where you hold tension<br />41:16 Safe or not safe: your nervous system<br />43:44 Fix the root cause, not the symptom<br />45:57 Pull up the anchor, raise the sails<br />48:08 The client whose father apologized<br />51:13 Emotional handcuffs and forgiveness<br />56:03 What he would tell his five-year-old self<br />58:12 Where to find Peter</p><p><strong>Connect with the guest</strong><br />Blue Sky Hypnosis: <a href="https://www.blueskyhypnosis.com" rel="noopener noreferrer nofollow">blueskyhypnosis.com</a></p><p>Where are you right now? Take the free Level of Consciousness Assessment: <a href="https://www.jcaresse.com/podcast" rel="noopener noreferrer nofollow">jcaresse.com/podcast</a><br />Watch this conversation on YouTube: <a href="https://www.youtube.com/watch?v=YPz68xPeS_Q" rel="noopener noreferrer nofollow">youtube.com/watch?v=YPz68xPeS_Q</a><br />Connect with Jessica: <a href="https://www.jcaresse.com" rel="noopener noreferrer nofollow">jcaresse.com</a></p><p>This conversation shares personal experience and perspective. It is not medical advice. Talk with a qualified professional about your health.</p>no00:59:25He Did Everything Himself Until His Body Said Stop | Peter McLaughlinfull<![CDATA[How She Built a Business From Literally Nothing. Meet Jacqui Myslinski]]>How do you run a company when your body forces you to sleep during the workday?
Jacqui Myslinski, CEO and self-described Productivity Nerd, on narcolepsy, ADHD, OCD, and business.

I sit down with Jacqui Myslinski, a CEO living with narcolepsy, about getting fired for sleeping on the job and later co-founding a brewery with her dad. She shares her lived experience of the overlap between ADHD, OCD, and narcolepsy, and how she simplifies business operations so work still gets done on low-energy days.

Chapters
00:00 The "Fired for Sleeping" Story (Hook)
02:15 From Forensic Science to Sales (The Career Pivot)
05:40 The Diagnosis: Realizing it was Narcolepsy
08:20 Starting a Brewery with Dad (The Family Business Reality)
12:10 "Marie Kondo" Your Business: Why Systems Matter
17:30 The "Recovering Perfectionist" Trap
21:00 Is it Narcolepsy or ADHD? (The Symptom Overlap)
26:45 The "Dread" of Folding Laundry vs. Business Clutter
32:10 Managing Energy Levels: The "Second Wind" at 10 PM
38:00 Dealing with Critical Parents & Generational Trauma
44:15 Advice to Younger Self: Just Take the Trip

Connect with the guest
Jacqui on LinkedIn: linkedin.com/in/jacquimyslinski
Productivity Nerd on YouTube: youtube.com/@productivity-nerd

Where are you right now? Take the free Level of Consciousness Assessment: jcaresse.com/podcast
Watch this conversation on YouTube: youtube.com/watch?v=GSz2ZDmDdac
Connect with Jessica: jcaresse.com

This conversation shares personal experience and perspective. It is not medical advice. Talk with a qualified professional about your health.

]]>https://www.youtube.com/watch?v=GSz2ZDmDdac42f0488b-d8d7-450a-abe0-b496f343314bSun, 05 Jan 2025 18:26:26 GMT<p><strong>How do you run a company when your body forces you to sleep during the workday?</strong><br />Jacqui Myslinski, CEO and self-described Productivity Nerd, on narcolepsy, ADHD, OCD, and business.</p><p>I sit down with Jacqui Myslinski, a CEO living with narcolepsy, about getting fired for sleeping on the job and later co-founding a brewery with her dad. She shares her lived experience of the overlap between ADHD, OCD, and narcolepsy, and how she simplifies business operations so work still gets done on low-energy days.</p><p><strong>Chapters</strong><br />00:00 The "Fired for Sleeping" Story (Hook)<br />02:15 From Forensic Science to Sales (The Career Pivot)<br />05:40 The Diagnosis: Realizing it was Narcolepsy<br />08:20 Starting a Brewery with Dad (The Family Business Reality)<br />12:10 "Marie Kondo" Your Business: Why Systems Matter<br />17:30 The "Recovering Perfectionist" Trap<br />21:00 Is it Narcolepsy or ADHD? (The Symptom Overlap)<br />26:45 The "Dread" of Folding Laundry vs. Business Clutter<br />32:10 Managing Energy Levels: The "Second Wind" at 10 PM<br />38:00 Dealing with Critical Parents &amp; Generational Trauma<br />44:15 Advice to Younger Self: Just Take the Trip</p><p><strong>Connect with the guest</strong><br />Jacqui on LinkedIn: <a href="https://www.linkedin.com/in/jacquimyslinski" rel="noopener noreferrer nofollow">linkedin.com/in/jacquimyslinski</a><br />Productivity Nerd on YouTube: <a href="https://youtube.com/@productivity-nerd" rel="noopener noreferrer nofollow">youtube.com/@productivity-nerd</a></p><p>Where are you right now? Take the free Level of Consciousness Assessment: <a href="https://www.jcaresse.com/podcast" rel="noopener noreferrer nofollow">jcaresse.com/podcast</a><br />Watch this conversation on YouTube: <a href="https://www.youtube.com/watch?v=GSz2ZDmDdac" rel="noopener noreferrer nofollow">youtube.com/watch?v=GSz2ZDmDdac</a><br />Connect with Jessica: <a href="https://www.jcaresse.com" rel="noopener noreferrer nofollow">jcaresse.com</a></p><p>This conversation shares personal experience and perspective. It is not medical advice. Talk with a qualified professional about your health.</p>no01:04:0823How She Built a Business From Literally Nothing. Meet Jacqui Myslinskifull<![CDATA[Discovering your "Ikigai" with Pitch Alchemist, Donna Griffit]]>Quitting corporate to become the storyteller who helped clients raise over $2 billion.
Donna Griffit, corporate storyteller and entrepreneur, on Ikigai, timing and limiting beliefs.

I sit down with Donna Griffit, a corporate storyteller and entrepreneur, to talk about leaving corporate life and building work around Ikigai. You will learn why storytelling matters so much in business, how she thinks about timing and luck, and what it takes to move past limiting beliefs and make decisions that match your values.

Chapters
00:00 Finding Your Ikigai
06:05 A Day in the Life of a Storyteller
12:03 Embracing Change and Proactivity
17:54 The Power of Positive Energy
23:56 Overcoming Limiting Beliefs
30:07 The Journey of Entrepreneurship
31:35 Decisions and Life Paths
32:58 Timing and Understanding
34:49 Pivots and Transformations
36:06 Finding Your Ikigai
38:30 Luck and Hard Work
40:10 Staying Aligned in Chaos
41:17 Lessons from Past Crises
43:11 Adapting to Change
45:05 Embracing the Unexpected
47:51 Advice for Navigating Pivots

Connect with the guest
Donna on LinkedIn: linkedin.com/in/donnaabraham
Donna on Facebook: facebook.com/Donna.Griffit.Corporate.Storyteller
Donna's website: donnagriffit.com

Where are you right now? Take the free Level of Consciousness Assessment: jcaresse.com/podcast
Watch this conversation on YouTube: youtube.com/watch?v=CThg-1HFsVo
Connect with Jessica: jcaresse.com

]]>https://www.youtube.com/watch?v=CThg-1HFsVo64f140d8-e66b-4ded-94c1-e79f325e6fc4Sat, 19 Jul 2025 19:31:48 GMT<p><strong>Quitting corporate to become the storyteller who helped clients raise over $2 billion.</strong><br />Donna Griffit, corporate storyteller and entrepreneur, on Ikigai, timing and limiting beliefs.</p><p>I sit down with Donna Griffit, a corporate storyteller and entrepreneur, to talk about leaving corporate life and building work around Ikigai. You will learn why storytelling matters so much in business, how she thinks about timing and luck, and what it takes to move past limiting beliefs and make decisions that match your values.</p><p><strong>Chapters</strong><br />00:00 Finding Your Ikigai<br />06:05 A Day in the Life of a Storyteller<br />12:03 Embracing Change and Proactivity<br />17:54 The Power of Positive Energy<br />23:56 Overcoming Limiting Beliefs<br />30:07 The Journey of Entrepreneurship<br />31:35 Decisions and Life Paths<br />32:58 Timing and Understanding<br />34:49 Pivots and Transformations<br />36:06 Finding Your Ikigai<br />38:30 Luck and Hard Work<br />40:10 Staying Aligned in Chaos<br />41:17 Lessons from Past Crises<br />43:11 Adapting to Change<br />45:05 Embracing the Unexpected<br />47:51 Advice for Navigating Pivots</p><p><strong>Connect with the guest</strong><br />Donna on LinkedIn: <a href="https://www.linkedin.com/in/donnaabraham/" rel="noopener noreferrer nofollow">linkedin.com/in/donnaabraham</a><br />Donna on Facebook: <a href="https://www.facebook.com/Donna.Griffit.Corporate.Storyteller" rel="noopener noreferrer nofollow">facebook.com/Donna.Griffit.Corporate.Storyteller</a><br />Donna's website: <a href="https://donnagriffit.com/" rel="noopener noreferrer nofollow">donnagriffit.com</a></p><p>Where are you right now? Take the free Level of Consciousness Assessment: <a href="https://www.jcaresse.com/podcast" rel="noopener noreferrer nofollow">jcaresse.com/podcast</a><br />Watch this conversation on YouTube: <a href="https://www.youtube.com/watch?v=CThg-1HFsVo" rel="noopener noreferrer nofollow">youtube.com/watch?v=CThg-1HFsVo</a><br />Connect with Jessica: <a href="https://www.jcaresse.com" rel="noopener noreferrer nofollow">jcaresse.com</a></p>no00:55:14Discovering your "Ikigai" with Pitch Alchemist, Donna Griffitfull<![CDATA[The Networking Playbook That Built a Tech Procurement Empire]]>He uncovered Medicaid fraud at work, quit, and started a business built on trust.
Gregory Klein-Hertzel, founder of ConnectivTech, on leaving healthcare admin for entrepreneurship.

Gregory Klein-Hertzel, founder of the Boston-based procurement firm ConnectivTech, shares why he walked away from healthcare administration and how he vets over 400 vendors. You will learn why he calls competition a myth, why you should stop giving advice in sales conversations, and how he handles the loneliness of running a business.

Chapters
00:00 The Medicaid Fraud Incident
03:15 Why Networking is More Than Just LinkedIn
08:40 The Pivot: From Mathematics to Healthcare Admin
13:20 The Conflict: Catching the Boss & Quitting
18:50 What is "Connective Tech"? (The Procurement Model)
24:10 The "Paper Airplane" Theory: Why Processes Matter More Than Tools
30:30 Entrepreneurial Loneliness: Why Friends Don't Get It
36:45 Sales Strategy: Stop Giving Advice & Start Asking Questions
42:10 The "Trans-Surfing" Concept (Emotional Neutrality)
46:50 Hiring Rant: Why "Brain Teasers" Are Stupid in Interviews
50:15 Final Advice: Talk Less, Listen More

Connect with the guest
ConnectivTech website: connectivtech.com
Greg on LinkedIn: linkedin.com/in/gregory-klein-hertzel

Where are you right now? Take the free Level of Consciousness Assessment: jcaresse.com/podcast
Watch this conversation on YouTube: youtube.com/watch?v=G4IS-8K64bs
Connect with Jessica: jcaresse.com

]]>https://www.youtube.com/watch?v=G4IS-8K64bs5df03ce3-fb13-4e05-b501-f3c2ff370025Wed, 15 Oct 2025 21:13:34 GMT<p><strong>He uncovered Medicaid fraud at work, quit, and started a business built on trust.</strong><br />Gregory Klein-Hertzel, founder of ConnectivTech, on leaving healthcare admin for entrepreneurship.</p><p>Gregory Klein-Hertzel, founder of the Boston-based procurement firm ConnectivTech, shares why he walked away from healthcare administration and how he vets over 400 vendors. You will learn why he calls competition a myth, why you should stop giving advice in sales conversations, and how he handles the loneliness of running a business.</p><p><strong>Chapters</strong><br />00:00 The Medicaid Fraud Incident<br />03:15 Why Networking is More Than Just LinkedIn<br />08:40 The Pivot: From Mathematics to Healthcare Admin<br />13:20 The Conflict: Catching the Boss &amp; Quitting<br />18:50 What is "Connective Tech"? (The Procurement Model)<br />24:10 The "Paper Airplane" Theory: Why Processes Matter More Than Tools<br />30:30 Entrepreneurial Loneliness: Why Friends Don't Get It<br />36:45 Sales Strategy: Stop Giving Advice &amp; Start Asking Questions<br />42:10 The "Trans-Surfing" Concept (Emotional Neutrality)<br />46:50 Hiring Rant: Why "Brain Teasers" Are Stupid in Interviews<br />50:15 Final Advice: Talk Less, Listen More</p><p><strong>Connect with the guest</strong><br />ConnectivTech website: <a href="https://www.connectivtech.com" rel="noopener noreferrer nofollow">connectivtech.com</a><br />Greg on LinkedIn: <a href="https://www.linkedin.com/in/gregory-klein-hertzel/" rel="noopener noreferrer nofollow">linkedin.com/in/gregory-klein-hertzel</a></p><p>Where are you right now? Take the free Level of Consciousness Assessment: <a href="https://www.jcaresse.com/podcast" rel="noopener noreferrer nofollow">jcaresse.com/podcast</a><br />Watch this conversation on YouTube: <a href="https://www.youtube.com/watch?v=G4IS-8K64bs" rel="noopener noreferrer nofollow">youtube.com/watch?v=G4IS-8K64bs</a><br />Connect with Jessica: <a href="https://www.jcaresse.com" rel="noopener noreferrer nofollow">jcaresse.com</a></p>yes00:52:4228The Networking Playbook That Built a Tech Procurement Empirefull<![CDATA[From Foster Care to Sales Trainer: Finding Your Path | Joe Ingram]]>When the pandemic shut down in-person training, he had to rebuild the business around his team.
Joe Ingram, sales trainer and creator of the Clubhouse Journal, on adapting when plans fall apart.

I sit down with Joe Ingram about moving his training business from in-person to virtual almost overnight, including work with clients in New Zealand. Joe shares how he created the Clubhouse Journal, what self-publishing and online courses did for his business, and how he uses AI tools to shape strategy.

Chapters
00:00 Introduction to Connecting the Dots
00:29 Meet Joe Ingram: The Sales Car Guru
00:57 Joe's Journey from Electrical Engineering to Sales
03:09 ADHD: A Superpower in Disguise
08:09 The Criminal Defense Firm Experience
13:31 Foster Care and Its Impact on Joe
20:03 Realization and Career Shift
23:51 Transition to Automotive Sales
30:22 Mastering Communication Over the Phone
45:30 Taking on More Responsibilities and Career Growth
52:20 Owning Communication
53:19 Building Rapport in Sales
55:51 The Power of Assumed Rapport
58:20 The Control of Asking Questions
01:01:14 The Journey to Authenticity
01:02:53 Adapting to Different Personalities
01:09:08 Overcoming Ego in Sales
01:10:36 The Path to Sales Training
01:12:22 Navigating Career Transitions
01:20:34 Starting a Business During Adversity
01:25:31 Leveraging Social Media and AI
01:35:50 Final Reflections and Advice

Connect with the guest
Joe on Instagram: instagram.com/joe_ingram_sales
Joe on TikTok: tiktok.com/@joe_ingram_sales
Joe on LinkedIn: linkedin.com/in/joeingram
Joe on X: twitter.com/joeingramsales

Where are you right now? Take the free Level of Consciousness Assessment: jcaresse.com/podcast
Watch this conversation on YouTube: youtube.com/watch?v=bXMV0RiZ2OU
Connect with Jessica: jcaresse.com

]]>https://www.youtube.com/watch?v=bXMV0RiZ2OUb126e702-69f1-4d10-a109-79bf7b99fb4eFri, 07 Jun 2024 11:10:21 GMT<p><strong>When the pandemic shut down in-person training, he had to rebuild the business around his team.</strong><br />Joe Ingram, sales trainer and creator of the Clubhouse Journal, on adapting when plans fall apart.</p><p>I sit down with Joe Ingram about moving his training business from in-person to virtual almost overnight, including work with clients in New Zealand. Joe shares how he created the Clubhouse Journal, what self-publishing and online courses did for his business, and how he uses AI tools to shape strategy.</p><p><strong>Chapters</strong><br />00:00 Introduction to Connecting the Dots<br />00:29 Meet Joe Ingram: The Sales Car Guru<br />00:57 Joe's Journey from Electrical Engineering to Sales<br />03:09 ADHD: A Superpower in Disguise<br />08:09 The Criminal Defense Firm Experience<br />13:31 Foster Care and Its Impact on Joe<br />20:03 Realization and Career Shift<br />23:51 Transition to Automotive Sales<br />30:22 Mastering Communication Over the Phone<br />45:30 Taking on More Responsibilities and Career Growth<br />52:20 Owning Communication<br />53:19 Building Rapport in Sales<br />55:51 The Power of Assumed Rapport<br />58:20 The Control of Asking Questions<br />01:01:14 The Journey to Authenticity<br />01:02:53 Adapting to Different Personalities<br />01:09:08 Overcoming Ego in Sales<br />01:10:36 The Path to Sales Training<br />01:12:22 Navigating Career Transitions<br />01:20:34 Starting a Business During Adversity<br />01:25:31 Leveraging Social Media and AI<br />01:35:50 Final Reflections and Advice</p><p><strong>Connect with the guest</strong><br />Joe on Instagram: <a href="https://instagram.com/joe_ingram_sales/" rel="noopener noreferrer nofollow">instagram.com/joe_ingram_sales</a><br />Joe on TikTok: <a href="https://www.tiktok.com/@joe_ingram_sales" rel="noopener noreferrer nofollow">tiktok.com/@joe_ingram_sales</a><br />Joe on LinkedIn: <a href="https://www.linkedin.com/in/joeingram/" rel="noopener noreferrer nofollow">linkedin.com/in/joeingram</a><br />Joe on X: <a href="https://twitter.com/joeingramsales" rel="noopener noreferrer nofollow">twitter.com/joeingramsales</a></p><p>Where are you right now? Take the free Level of Consciousness Assessment: <a href="https://www.jcaresse.com/podcast" rel="noopener noreferrer nofollow">jcaresse.com/podcast</a><br />Watch this conversation on YouTube: <a href="https://www.youtube.com/watch?v=bXMV0RiZ2OU" rel="noopener noreferrer nofollow">youtube.com/watch?v=bXMV0RiZ2OU</a><br />Connect with Jessica: <a href="https://www.jcaresse.com" rel="noopener noreferrer nofollow">jcaresse.com</a></p>no01:39:45From Foster Care to Sales Trainer: Finding Your Path | Joe Ingramfull<![CDATA[This Mindset Shift Changed My Life (and it can change yours too) | A Conversation with Darly Valcin]]>Feel stuck in a box, wondering if this is all there is? What a career change really takes.
Darly Valcin, founder of Life Empowerment DKV, on going from social worker to CEO.

I sit down with Darly Valcin, life coach and founder of Life Empowerment DKV, about leaving social work to build her own business. She shares why money is a poor motivator, why every adult needs a cheerleader, and the simple habits, like journaling and time for yourself, that kept her steady while she built something new.

Chapters
00:00 The "Time is Running Out" Reality Check (Hook)
02:15 From Social Work to Life Coach: Escaping the Box
07:40 The "Squiggly Cord" Brain: Why You Must Write Things Down
12:10 The Reality of Entrepreneurship (Marketing, Admin, Accounting)
18:30 The "3-Month Check-In": How to Audit Your Life
23:45 The Core Strategy: Finding Your Foundation & "Why"
29:15 Why 12-Year-Olds Are Easier to Coach Than Adults
34:50 Book Study: "Outwitting the Devil" & Breaking Habits
40:30 Golf as Therapy: The Importance of Saying "Yes"
45:10 The #1 Barrier to Success: Self-Belief
48:20 Top 3 Tips to Get Unstuck Today

Connect with the guest
Darly on LinkedIn: linkedin.com/in/darly-valcin-32235221b
Life Empowerment DKV: lifeempowermentdkv.com

Where are you right now? Take the free Level of Consciousness Assessment: jcaresse.com/podcast
Watch this conversation on YouTube: youtube.com/watch?v=3xEFljHx1Xw
Connect with Jessica: jcaresse.com

]]>https://www.youtube.com/watch?v=3xEFljHx1Xwfd849709-1da2-44eb-86ab-fb08f02d4aa4Mon, 13 Oct 2025 17:30:07 GMT<p><strong>Feel stuck in a box, wondering if this is all there is? What a career change really takes.</strong><br />Darly Valcin, founder of Life Empowerment DKV, on going from social worker to CEO.</p><p>I sit down with Darly Valcin, life coach and founder of Life Empowerment DKV, about leaving social work to build her own business. She shares why money is a poor motivator, why every adult needs a cheerleader, and the simple habits, like journaling and time for yourself, that kept her steady while she built something new.</p><p><strong>Chapters</strong><br />00:00 The "Time is Running Out" Reality Check (Hook)<br />02:15 From Social Work to Life Coach: Escaping the Box<br />07:40 The "Squiggly Cord" Brain: Why You Must Write Things Down<br />12:10 The Reality of Entrepreneurship (Marketing, Admin, Accounting)<br />18:30 The "3-Month Check-In": How to Audit Your Life<br />23:45 The Core Strategy: Finding Your Foundation &amp; "Why"<br />29:15 Why 12-Year-Olds Are Easier to Coach Than Adults<br />34:50 Book Study: "Outwitting the Devil" &amp; Breaking Habits<br />40:30 Golf as Therapy: The Importance of Saying "Yes"<br />45:10 The #1 Barrier to Success: Self-Belief<br />48:20 Top 3 Tips to Get Unstuck Today</p><p><strong>Connect with the guest</strong><br />Darly on LinkedIn: <a href="https://www.linkedin.com/in/darly-valcin-32235221b" rel="noopener noreferrer nofollow">linkedin.com/in/darly-valcin-32235221b</a><br />Life Empowerment DKV: <a href="https://www.lifeempowermentdkv.com" rel="noopener noreferrer nofollow">lifeempowermentdkv.com</a></p><p>Where are you right now? Take the free Level of Consciousness Assessment: <a href="https://www.jcaresse.com/podcast" rel="noopener noreferrer nofollow">jcaresse.com/podcast</a><br />Watch this conversation on YouTube: <a href="https://www.youtube.com/watch?v=3xEFljHx1Xw" rel="noopener noreferrer nofollow">youtube.com/watch?v=3xEFljHx1Xw</a><br />Connect with Jessica: <a href="https://www.jcaresse.com" rel="noopener noreferrer nofollow">jcaresse.com</a></p>no00:50:5225This Mindset Shift Changed My Life (and it can change yours too) | A Conversation with Darly Valcinfull<![CDATA[Burnout Starts With Two Words: Have To | Sam Ghanem]]>Burnout often starts with two words: have to. Try get to instead.
Sam Ghanem on reframing chaos, finding joy in work and building a supportive community.

Sam Ghanem shares practical ways to move through chaos and burnout by shifting from a have to mindset to a get to perspective. You will hear how he finds joy in his work, why community matters for entrepreneurs, and how unlearning expectations and setting boundaries support your emotional health.

Chapters
00:00 The Power of Walking and Writing
02:50 Mindset and Business Success
06:09 Overcoming Chaos and Burnout
09:01 The Shift from Chaos to Clarity
12:05 Finding Joy in Work
15:03 The Importance of Silence and Reflection
17:51 Reframing 'Have To' into 'Get To'
21:04 Authenticity in Entrepreneurship
23:56 Building Your Support Network
26:49 The Evolution of Relationships
30:10 Inner Work and Community Building
39:00 Unlearning Societal Expectations
42:12 The Importance of Boundaries
45:07 Finding Calm in the Storm
49:12 Sitting with Emotions
51:52 The Power of Authenticity
56:09 Creating Space for New Opportunities
01:00:46 The Role of Community in Growth
01:05:51 Navigating Relationships with Clarity
01:11:02 Practical Steps to Overcome Burnout

Connect with the guest
Sam on LinkedIn: linkedin.com/in/sam-ghanem-miba
Sam on Instagram: instagram.com/samwghanem
Sam's website: thinksgink.com
Sam on LetsGo180: letsgo180.com/samghanem

Where are you right now? Take the free Level of Consciousness Assessment: jcaresse.com/podcast
Watch this conversation on YouTube: youtube.com/watch?v=x95jFE356Qs
Connect with Jessica: jcaresse.com

This conversation shares personal experience and perspective. It is not medical advice. Talk with a qualified professional about your health.

]]>https://www.youtube.com/watch?v=x95jFE356Qs68694b1a-600a-4dac-bede-1cbeeb40d823Thu, 27 Feb 2025 19:28:00 GMT<p><strong>Burnout often starts with two words: have to. Try get to instead.</strong><br />Sam Ghanem on reframing chaos, finding joy in work and building a supportive community.</p><p>Sam Ghanem shares practical ways to move through chaos and burnout by shifting from a have to mindset to a get to perspective. You will hear how he finds joy in his work, why community matters for entrepreneurs, and how unlearning expectations and setting boundaries support your emotional health.</p><p><strong>Chapters</strong><br />00:00 The Power of Walking and Writing<br />02:50 Mindset and Business Success<br />06:09 Overcoming Chaos and Burnout<br />09:01 The Shift from Chaos to Clarity<br />12:05 Finding Joy in Work<br />15:03 The Importance of Silence and Reflection<br />17:51 Reframing 'Have To' into 'Get To'<br />21:04 Authenticity in Entrepreneurship<br />23:56 Building Your Support Network<br />26:49 The Evolution of Relationships<br />30:10 Inner Work and Community Building<br />39:00 Unlearning Societal Expectations<br />42:12 The Importance of Boundaries<br />45:07 Finding Calm in the Storm<br />49:12 Sitting with Emotions<br />51:52 The Power of Authenticity<br />56:09 Creating Space for New Opportunities<br />01:00:46 The Role of Community in Growth<br />01:05:51 Navigating Relationships with Clarity<br />01:11:02 Practical Steps to Overcome Burnout</p><p><strong>Connect with the guest</strong><br />Sam on LinkedIn: <a href="https://www.linkedin.com/in/sam-ghanem-miba" rel="noopener noreferrer nofollow">linkedin.com/in/sam-ghanem-miba</a><br />Sam on Instagram: <a href="https://www.instagram.com/samwghanem/" rel="noopener noreferrer nofollow">instagram.com/samwghanem</a><br />Sam's website: <a href="https://www.thinksgink.com" rel="noopener noreferrer nofollow">thinksgink.com</a><br />Sam on LetsGo180: <a href="https://letsgo180.com/samghanem" rel="noopener noreferrer nofollow">letsgo180.com/samghanem</a></p><p>Where are you right now? Take the free Level of Consciousness Assessment: <a href="https://www.jcaresse.com/podcast" rel="noopener noreferrer nofollow">jcaresse.com/podcast</a><br />Watch this conversation on YouTube: <a href="https://www.youtube.com/watch?v=x95jFE356Qs" rel="noopener noreferrer nofollow">youtube.com/watch?v=x95jFE356Qs</a><br />Connect with Jessica: <a href="https://www.jcaresse.com" rel="noopener noreferrer nofollow">jcaresse.com</a></p><p>This conversation shares personal experience and perspective. It is not medical advice. Talk with a qualified professional about your health.</p>no01:17:14Burnout Starts With Two Words: Have To | Sam Ghanemfull<![CDATA[What Big Consulting Firms Get Wrong About Their People | Nastassia Brown]]>Life inside a large consulting firm: what corporate consulting culture gets wrong.
Nastassia Brown and I talk client relationships, work-life balance and women in consulting.

In the first episode of the show, I talk with Nastassia Brown about the real challenges of working inside a large consulting firm. You will hear what project management and client relationships look like day to day, why work-life balance is so hard to hold, and how gender dynamics shape the experience of women in a field that often skews male.

Where are you right now? Take the free Level of Consciousness Assessment: jcaresse.com/podcast
Watch this conversation on YouTube: youtube.com/watch?v=iQPyAW1HDPo
Connect with Jessica: jcaresse.com

]]>https://www.youtube.com/watch?v=iQPyAW1HDPo3e5d61ef-b1cf-460f-93e1-b3a5836e0437Fri, 23 Feb 2024 17:42:38 GMT<p><strong>Life inside a large consulting firm: what corporate consulting culture gets wrong.</strong><br />Nastassia Brown and I talk client relationships, work-life balance and women in consulting.</p><p>In the first episode of the show, I talk with Nastassia Brown about the real challenges of working inside a large consulting firm. You will hear what project management and client relationships look like day to day, why work-life balance is so hard to hold, and how gender dynamics shape the experience of women in a field that often skews male.</p><p>Where are you right now? Take the free Level of Consciousness Assessment: <a href="https://www.jcaresse.com/podcast" rel="noopener noreferrer nofollow">jcaresse.com/podcast</a><br />Watch this conversation on YouTube: <a href="https://www.youtube.com/watch?v=iQPyAW1HDPo" rel="noopener noreferrer nofollow">youtube.com/watch?v=iQPyAW1HDPo</a><br />Connect with Jessica: <a href="https://www.jcaresse.com" rel="noopener noreferrer nofollow">jcaresse.com</a></p>no00:27:41What Big Consulting Firms Get Wrong About Their People | Nastassia Brownfull<![CDATA[Living With Epilepsy Led Him to His Purpose | Dr. Bill Janeshak]]>Living with epilepsy pushed him toward his purpose. What grit and the hero's journey look like.
Dr. Bill Janeshak, chiropractor and functional neurology practitioner, on resilience and calling.

I sit down with Dr. Bill Janeshak, a chiropractor and integrative health practitioner focused on functional neurology and clinical hypnosis. He shares his experience with epilepsy, how that challenge led him to his work and his podcast, and what the hero's journey teaches about resilience, community and finding your true calling.

Chapters
00:00 Introduction and Opening Thoughts
00:27 Meet Dr. Bill Janeshak
01:34 Dr. Bill's Childhood Memories
05:33 Reflections on Childhood and Society
10:27 The Hero's Journey and Personal Growth
29:12 Discovering Chiropractic Care and Overcoming Epilepsy
47:35 The Pursuit of Happiness and Purpose
48:34 The Impact of Virtual Experiences on Mental Health
49:01 Embracing Struggles and Growth
50:38 The Joy of Doing and Creating
54:02 The Hero's Journey and Personal Growth
55:21 Unpacking and Repacking: A Journey of Self-Improvement
01:06:22 The Power of Quantum Physics and Sacred Geometry
01:12:20 Finding Your Tribe and Embracing Your Purpose
01:21:56 Advice for Those Seeking More in Life
01:26:38 Conclusion and Where to Find More

Where are you right now? Take the free Level of Consciousness Assessment: jcaresse.com/podcast
Watch this conversation on YouTube: youtube.com/watch?v=5rbqJ4bFCbI
Connect with Jessica: jcaresse.com

This conversation shares personal experience and perspective. It is not medical advice. Talk with a qualified professional about your health.

]]>https://www.youtube.com/watch?v=5rbqJ4bFCbIf32ed9df-170d-452e-abbb-851e8609a6bfFri, 19 Jul 2024 15:08:00 GMT<p><strong>Living with epilepsy pushed him toward his purpose. What grit and the hero's journey look like.</strong><br />Dr. Bill Janeshak, chiropractor and functional neurology practitioner, on resilience and calling.</p><p>I sit down with Dr. Bill Janeshak, a chiropractor and integrative health practitioner focused on functional neurology and clinical hypnosis. He shares his experience with epilepsy, how that challenge led him to his work and his podcast, and what the hero's journey teaches about resilience, community and finding your true calling.</p><p><strong>Chapters</strong><br />00:00 Introduction and Opening Thoughts<br />00:27 Meet Dr. Bill Janeshak<br />01:34 Dr. Bill's Childhood Memories<br />05:33 Reflections on Childhood and Society<br />10:27 The Hero's Journey and Personal Growth<br />29:12 Discovering Chiropractic Care and Overcoming Epilepsy<br />47:35 The Pursuit of Happiness and Purpose<br />48:34 The Impact of Virtual Experiences on Mental Health<br />49:01 Embracing Struggles and Growth<br />50:38 The Joy of Doing and Creating<br />54:02 The Hero's Journey and Personal Growth<br />55:21 Unpacking and Repacking: A Journey of Self-Improvement<br />01:06:22 The Power of Quantum Physics and Sacred Geometry<br />01:12:20 Finding Your Tribe and Embracing Your Purpose<br />01:21:56 Advice for Those Seeking More in Life<br />01:26:38 Conclusion and Where to Find More</p><p>Where are you right now? Take the free Level of Consciousness Assessment: <a href="https://www.jcaresse.com/podcast" rel="noopener noreferrer nofollow">jcaresse.com/podcast</a><br />Watch this conversation on YouTube: <a href="https://www.youtube.com/watch?v=5rbqJ4bFCbI" rel="noopener noreferrer nofollow">youtube.com/watch?v=5rbqJ4bFCbI</a><br />Connect with Jessica: <a href="https://www.jcaresse.com" rel="noopener noreferrer nofollow">jcaresse.com</a></p><p>This conversation shares personal experience and perspective. It is not medical advice. Talk with a qualified professional about your health.</p>no01:27:45Living With Epilepsy Led Him to His Purpose | Dr. Bill Janeshakfull<![CDATA[He Lost Everything, Then Rebuilt With Faith | Edwin Carrion]]>He lost everything, then rebuilt a multi-million dollar business on faith and work ethic.
Edwin Carrion, entrepreneur, Marine Corps veteran and author of 9 Secrets for a Successful Life & Business.

I talk with Edwin Carrion, born in Ecuador and raised in the United States, about building businesses across real estate, precious metals, logistics and consulting. Edwin shares what losing everything taught him, the mindset shifts and work ethic that carried him back, how he keeps work and life in balance, and how to find the right mentor.

Chapters
00:00 Introduction
02:49 The Journey of a God-Made Millionaire
06:01 From Humble Beginnings to Entrepreneurial Success
08:51 Mindset Shifts and Work Ethic
11:56 Achieving Work-Life Balance
14:51 The Importance of Communication and Boundaries
18:08 Cultural Sensitivity in Business
20:59 Incorporating Faith into Business
24:03 Lessons from Losing Everything
26:52 Gifts and Resources for Success
30:11 Finding the Right Mentor
33:00 Finishing the Year Strong

Connect with the guest
Edwin on LinkedIn: linkedin.com/in/edwincarrion
Edwin on Instagram: instagram.com/edwincarrion78
Edwin on YouTube: youtube.com/@edwincarrion78

Where are you right now? Take the free Level of Consciousness Assessment: jcaresse.com/podcast
Connect with Jessica: jcaresse.com

]]>https://www.jcaresse.com/podcast5bc52bc0-ce05-4a45-a365-16d39b2a0206Fri, 17 Jan 2025 18:34:00 GMT<p><strong>He lost everything, then rebuilt a multi-million dollar business on faith and work ethic.</strong><br />Edwin Carrion, entrepreneur, Marine Corps veteran and author of 9 Secrets for a Successful Life &amp; Business.</p><p>I talk with Edwin Carrion, born in Ecuador and raised in the United States, about building businesses across real estate, precious metals, logistics and consulting. Edwin shares what losing everything taught him, the mindset shifts and work ethic that carried him back, how he keeps work and life in balance, and how to find the right mentor.</p><p><strong>Chapters</strong><br />00:00 Introduction<br />02:49 The Journey of a God-Made Millionaire<br />06:01 From Humble Beginnings to Entrepreneurial Success<br />08:51 Mindset Shifts and Work Ethic<br />11:56 Achieving Work-Life Balance<br />14:51 The Importance of Communication and Boundaries<br />18:08 Cultural Sensitivity in Business<br />20:59 Incorporating Faith into Business<br />24:03 Lessons from Losing Everything<br />26:52 Gifts and Resources for Success<br />30:11 Finding the Right Mentor<br />33:00 Finishing the Year Strong</p><p><strong>Connect with the guest</strong><br />Edwin on LinkedIn: <a href="https://www.linkedin.com/in/edwincarrion" rel="noopener noreferrer nofollow">linkedin.com/in/edwincarrion</a><br />Edwin on Instagram: <a href="https://www.instagram.com/edwincarrion78" rel="noopener noreferrer nofollow">instagram.com/edwincarrion78</a><br />Edwin on YouTube: <a href="https://www.youtube.com/@edwincarrion78" rel="noopener noreferrer nofollow">youtube.com/@edwincarrion78</a></p><p>Where are you right now? Take the free Level of Consciousness Assessment: <a href="https://www.jcaresse.com/podcast" rel="noopener noreferrer nofollow">jcaresse.com/podcast</a><br />Connect with Jessica: <a href="https://www.jcaresse.com" rel="noopener noreferrer nofollow">jcaresse.com</a></p>no00:36:3824He Lost Everything, Then Rebuilt With Faith | Edwin Carrionfull<![CDATA["Everything Happens for a Reason and Not by Mistake" - The Chad Covington Story]]>He hid his natural hair to fit corporate America. Then he stopped.
Chad Covington, CEO of Created Within, on authenticity, leadership and a limitless mindset.

Chad Covington, CEO of Created Within, shares his path from a single-parent home in Hampton, Virginia to leading major corporate mergers. You will hear what corporate identity cost him, why he finally embraced his natural hair, his 4 AM morning routine, and why you should stop letting others project their limits onto your gifts.

Chapters
00:00 The "Corporate Identity" Struggle
02:15 The Power of Cold Email Outreach (How We Met)
05:40 The 4:00 AM Routine: Why You Need Stillness
09:20 The Afro Story: Showing Up Authentically in Business
14:50 Navigating "Code Switching" & Corporate Politics
19:30 The "Billion Dollar Layaway Plan"
24:10 Why You Are Naturally a Giver (And When to Stop)
29:45 Burnout vs. Purpose: The "Light" Inside You
35:00 Sensing the "Big Wave" Coming (Spiritual Intuition)
40:15 The Danger of Telling Small Minds Your Big Dreams
45:30 How to Write the Vision (Habakkuk 2:2)

Connect with the guest
Chad on LinkedIn: linkedin.com/in/chad-covington

Where are you right now? Take the free Level of Consciousness Assessment: jcaresse.com/podcast
Watch this conversation on YouTube: youtube.com/watch?v=3jxmFs90AtM
Connect with Jessica: jcaresse.com

]]>https://www.youtube.com/watch?v=3jxmFs90AtM405dfdf3-cec1-4667-967c-734c5ae0b0c7Fri, 07 Feb 2025 18:55:00 GMT<p><strong>He hid his natural hair to fit corporate America. Then he stopped.</strong><br />Chad Covington, CEO of Created Within, on authenticity, leadership and a limitless mindset.</p><p>Chad Covington, CEO of Created Within, shares his path from a single-parent home in Hampton, Virginia to leading major corporate mergers. You will hear what corporate identity cost him, why he finally embraced his natural hair, his 4 AM morning routine, and why you should stop letting others project their limits onto your gifts.</p><p><strong>Chapters</strong><br />00:00 The "Corporate Identity" Struggle<br />02:15 The Power of Cold Email Outreach (How We Met)<br />05:40 The 4:00 AM Routine: Why You Need Stillness<br />09:20 The Afro Story: Showing Up Authentically in Business<br />14:50 Navigating "Code Switching" &amp; Corporate Politics<br />19:30 The "Billion Dollar Layaway Plan"<br />24:10 Why You Are Naturally a Giver (And When to Stop)<br />29:45 Burnout vs. Purpose: The "Light" Inside You<br />35:00 Sensing the "Big Wave" Coming (Spiritual Intuition)<br />40:15 The Danger of Telling Small Minds Your Big Dreams<br />45:30 How to Write the Vision (Habakkuk 2:2)</p><p><strong>Connect with the guest</strong><br />Chad on LinkedIn: <a href="https://www.linkedin.com/in/chad-covington" rel="noopener noreferrer nofollow">linkedin.com/in/chad-covington</a></p><p>Where are you right now? Take the free Level of Consciousness Assessment: <a href="https://www.jcaresse.com/podcast" rel="noopener noreferrer nofollow">jcaresse.com/podcast</a><br />Watch this conversation on YouTube: <a href="https://www.youtube.com/watch?v=3jxmFs90AtM" rel="noopener noreferrer nofollow">youtube.com/watch?v=3jxmFs90AtM</a><br />Connect with Jessica: <a href="https://www.jcaresse.com" rel="noopener noreferrer nofollow">jcaresse.com</a></p>no00:48:4727"Everything Happens for a Reason and Not by Mistake" - The Chad Covington Storyfull<![CDATA[She Was Fired While Bedridden, Then Built an Empire on Her Own Terms]]>Fired while bedridden for 9 months. What burnout and corporate culture taught her about intuition.
Dr. Suzzanna Ravenlight, organizational psychologist and executive leadership coach, on staying yourself.

I sit down with Dr. Suzzanna Ravenlight, organizational psychologist and founder of Ravenlight Leadership Coaching, for a candid talk about intuition, burnout and corporate culture. You will learn the coin-flip exercise she teaches clients to tell fear from real intuition, why return-to-office mandates and micromanagement backfire on the leaders enforcing them, and how her own health battles shaped the way she coaches.

Chapters
00:00 Intro
00:41 Welcome to Connecting the Dots
01:38 Meet Dr. Suzzanna Ravenlight
02:19 Blending Psychology, Business & Spirituality
05:36 Intuition vs. Fear: Why Kids Trust Instinct and Adults Lose It
07:52 The 90-Second Emotion Rule
08:26 The Coin-Flip Decision Exercise
09:31 Catching Yourself Giving Meaning to Things
11:52 Getting Shingles at 31: The Body Keeping Score
14:33 The Passion Behind Her Leadership Work
15:45 Bedridden for 9 Months, and Still Laid Off
16:40 The Performative Culture of Corporate America
18:18 Why Micromanagement and RTO Mandates Don't Work
20:33 Middle Management: Burnout by Design
23:12 "What Do You Do?" and Defining Yourself Beyond Your Title
26:33 Cognitive Dissonance and Undoing Conditioning
31:16 A Young Family and Moving 27 Times
35:21 Health Battles: Lumpectomy, Six Miscarriages, Autoimmune Disease
37:43 Sitting with Grief and the Loneliness of Doing the Work
39:42 Reframe: Who Deserves to Get to Know More of You?
44:14 Top Life Lessons: Stop Taking Yourself So Seriously
45:15 Never Stop Learning + Challenge Your Own Perspective
49:00 Where to Find Dr. Susanna Ravenlight
51:57 Outro

Where are you right now? Take the free Level of Consciousness Assessment: jcaresse.com/podcast
Watch this conversation on YouTube: youtube.com/watch?v=Xm3kf76PTMI
Connect with Jessica: jcaresse.com

This conversation shares personal experience and perspective. It is not medical advice. Talk with a qualified professional about your health.

]]>https://www.youtube.com/watch?v=Xm3kf76PTMIef5f79db-c222-4186-9c9c-fb6a54e344cfFri, 14 Aug 2026 20:29:19 GMT<p><strong>Fired while bedridden for 9 months. What burnout and corporate culture taught her about intuition.</strong><br />Dr. Suzzanna Ravenlight, organizational psychologist and executive leadership coach, on staying yourself.</p><p>I sit down with Dr. Suzzanna Ravenlight, organizational psychologist and founder of Ravenlight Leadership Coaching, for a candid talk about intuition, burnout and corporate culture. You will learn the coin-flip exercise she teaches clients to tell fear from real intuition, why return-to-office mandates and micromanagement backfire on the leaders enforcing them, and how her own health battles shaped the way she coaches.</p><p><strong>Chapters</strong><br />00:00 Intro<br />00:41 Welcome to Connecting the Dots<br />01:38 Meet Dr. Suzzanna Ravenlight<br />02:19 Blending Psychology, Business &amp; Spirituality<br />05:36 Intuition vs. Fear: Why Kids Trust Instinct and Adults Lose It<br />07:52 The 90-Second Emotion Rule<br />08:26 The Coin-Flip Decision Exercise<br />09:31 Catching Yourself Giving Meaning to Things<br />11:52 Getting Shingles at 31: The Body Keeping Score<br />14:33 The Passion Behind Her Leadership Work<br />15:45 Bedridden for 9 Months, and Still Laid Off<br />16:40 The Performative Culture of Corporate America<br />18:18 Why Micromanagement and RTO Mandates Don't Work<br />20:33 Middle Management: Burnout by Design<br />23:12 "What Do You Do?" and Defining Yourself Beyond Your Title<br />26:33 Cognitive Dissonance and Undoing Conditioning<br />31:16 A Young Family and Moving 27 Times<br />35:21 Health Battles: Lumpectomy, Six Miscarriages, Autoimmune Disease<br />37:43 Sitting with Grief and the Loneliness of Doing the Work<br />39:42 Reframe: Who Deserves to Get to Know More of You?<br />44:14 Top Life Lessons: Stop Taking Yourself So Seriously<br />45:15 Never Stop Learning + Challenge Your Own Perspective<br />49:00 Where to Find Dr. Susanna Ravenlight<br />51:57 Outro</p><p>Where are you right now? Take the free Level of Consciousness Assessment: <a href="https://www.jcaresse.com/podcast" rel="noopener noreferrer nofollow">jcaresse.com/podcast</a><br />Watch this conversation on YouTube: <a href="https://www.youtube.com/watch?v=Xm3kf76PTMI" rel="noopener noreferrer nofollow">youtube.com/watch?v=Xm3kf76PTMI</a><br />Connect with Jessica: <a href="https://www.jcaresse.com" rel="noopener noreferrer nofollow">jcaresse.com</a></p><p>This conversation shares personal experience and perspective. It is not medical advice. Talk with a qualified professional about your health.</p>no00:52:163She Was Fired While Bedridden, Then Built an Empire on Her Own Termsfull<![CDATA[Unveiling Integrity and Success: A Journey with Vice Mayor Morey Wright]]>Why a good name is worth more than gold in business and public service.
Vice Mayor Morey Wright, entrepreneur and business executive, on leading with integrity.

I sit down with Vice Mayor Morey Wright, who balances public office with work as an entrepreneur and business executive. You will hear why he believes a good name and integrity are worth more than gold, what his early entrepreneurial failures taught him, and how his family background shaped his commitment to public service.

Chapters
00:00 Introduction
00:18 Introduction to the Podcast and Guest
01:19 Balancing Multiple Roles
01:51 Journey into Entrepreneurship
04:25 Family Background and Early Influences
06:29 Passion for Government and Public Service
08:18 Daily Routine and Responsibilities
10:10 Maintaining Integrity and Personal Life
18:11 The Importance of Local Government
21:01 Navigating Public Perception in Government
23:11 Balancing Government and Business Goals
23:40 The Power of Long-Term Vision
25:32 Unexpected Life Paths and Family Influence
29:53 Overcoming Challenges and Failures
37:58 Advice for Aspiring Public Servants and Entrepreneurs
39:53 Closing Thoughts and Contact Information

Where are you right now? Take the free Level of Consciousness Assessment: jcaresse.com/podcast
Watch this conversation on YouTube: youtube.com/watch?v=J-WB1kyWf0c
Connect with Jessica: jcaresse.com

]]>https://www.youtube.com/watch?v=J-WB1kyWf0c99a976b8-b0d9-4489-8cf7-726565f22f50Tue, 15 Oct 2024 15:53:45 GMT<p><strong>Why a good name is worth more than gold in business and public service.</strong><br />Vice Mayor Morey Wright, entrepreneur and business executive, on leading with integrity.</p><p>I sit down with Vice Mayor Morey Wright, who balances public office with work as an entrepreneur and business executive. You will hear why he believes a good name and integrity are worth more than gold, what his early entrepreneurial failures taught him, and how his family background shaped his commitment to public service.</p><p><strong>Chapters</strong><br />00:00 Introduction<br />00:18 Introduction to the Podcast and Guest<br />01:19 Balancing Multiple Roles<br />01:51 Journey into Entrepreneurship<br />04:25 Family Background and Early Influences<br />06:29 Passion for Government and Public Service<br />08:18 Daily Routine and Responsibilities<br />10:10 Maintaining Integrity and Personal Life<br />18:11 The Importance of Local Government<br />21:01 Navigating Public Perception in Government<br />23:11 Balancing Government and Business Goals<br />23:40 The Power of Long-Term Vision<br />25:32 Unexpected Life Paths and Family Influence<br />29:53 Overcoming Challenges and Failures<br />37:58 Advice for Aspiring Public Servants and Entrepreneurs<br />39:53 Closing Thoughts and Contact Information</p><p>Where are you right now? Take the free Level of Consciousness Assessment: <a href="https://www.jcaresse.com/podcast" rel="noopener noreferrer nofollow">jcaresse.com/podcast</a><br />Watch this conversation on YouTube: <a href="https://www.youtube.com/watch?v=J-WB1kyWf0c" rel="noopener noreferrer nofollow">youtube.com/watch?v=J-WB1kyWf0c</a><br />Connect with Jessica: <a href="https://www.jcaresse.com" rel="noopener noreferrer nofollow">jcaresse.com</a></p>no00:40:37Unveiling Integrity and Success: A Journey with Vice Mayor Morey Wrightfull<![CDATA[You’re Not Broken — You’re Blocked: The Energy Shift That Changes Everything]]>Years of therapy and shadow work, and you still feel stuck? You may be blocked, not broken.
Laurina Anderson, MSW, a former psychotherapist turned Energy Success Coach, on releasing old patterns.

I sit down with Laurina Anderson, MSW, a former psychotherapist turned Energy Success Coach, about the gap between understanding your past and actually letting it go. Laurina shares how she went from high school dropout to a master's degree at 38, and the practices that helped her: quieting the committee in your head, belly breathing, and the mirror exercise for self-love.

Connect with the guest
Laurina on Instagram: instagram.com/laurinaandersoncoach
LA Coaching on Instagram: instagram.com/la.coaching.life.energy
Laurina on Facebook: facebook.com/laurina.anderson.9
Laurina's website: ishiftyourenergy.com/about-me
Laurina on LinkedIn: linkedin.com/in/laurinaanderson

Where are you right now? Take the free Level of Consciousness Assessment: jcaresse.com/podcast
Watch this conversation on YouTube: youtube.com/watch?v=OWYc47h1Mfs
Connect with Jessica: jcaresse.com

This conversation shares personal experience and perspective. It is not medical advice. Talk with a qualified professional about your health.

]]>https://www.youtube.com/watch?v=OWYc47h1Mfs00efce26-b5df-4f9c-922f-19b7f2e2cee2Wed, 15 Oct 2025 21:33:42 GMT<p><strong>Years of therapy and shadow work, and you still feel stuck? You may be blocked, not broken.</strong><br />Laurina Anderson, MSW, a former psychotherapist turned Energy Success Coach, on releasing old patterns.</p><p>I sit down with Laurina Anderson, MSW, a former psychotherapist turned Energy Success Coach, about the gap between understanding your past and actually letting it go. Laurina shares how she went from high school dropout to a master's degree at 38, and the practices that helped her: quieting the committee in your head, belly breathing, and the mirror exercise for self-love.</p><p><strong>Connect with the guest</strong><br />Laurina on Instagram: <a href="https://www.instagram.com/laurinaandersoncoach/" rel="noopener noreferrer nofollow">instagram.com/laurinaandersoncoach</a><br />LA Coaching on Instagram: <a href="https://www.instagram.com/la.coaching.life.energy/" rel="noopener noreferrer nofollow">instagram.com/la.coaching.life.energy</a><br />Laurina on Facebook: <a href="https://www.facebook.com/laurina.anderson.9" rel="noopener noreferrer nofollow">facebook.com/laurina.anderson.9</a><br />Laurina's website: <a href="https://www.ishiftyourenergy.com/about-me" rel="noopener noreferrer nofollow">ishiftyourenergy.com/about-me</a><br />Laurina on LinkedIn: <a href="https://www.linkedin.com/in/laurinaanderson" rel="noopener noreferrer nofollow">linkedin.com/in/laurinaanderson</a></p><p>Where are you right now? Take the free Level of Consciousness Assessment: <a href="https://www.jcaresse.com/podcast" rel="noopener noreferrer nofollow">jcaresse.com/podcast</a><br />Watch this conversation on YouTube: <a href="https://www.youtube.com/watch?v=OWYc47h1Mfs" rel="noopener noreferrer nofollow">youtube.com/watch?v=OWYc47h1Mfs</a><br />Connect with Jessica: <a href="https://www.jcaresse.com" rel="noopener noreferrer nofollow">jcaresse.com</a></p><p>This conversation shares personal experience and perspective. It is not medical advice. Talk with a qualified professional about your health.</p>no00:03:03211You’re Not Broken — You’re Blocked: The Energy Shift That Changes Everythingfull<![CDATA[The AI Platform Built From a Rooftop Conversation in Miami: The Indrasy Story]]>Most AI tools ignore small businesses. Three founders built an AI platform just for them.
I sit down with Indrasy's leadership team: CEO Kyle, CTO Rose and CRO Athena.

I sit down with the full leadership team of Indrasy, three first-generation Americans building an AI operating system for small businesses. You will hear how a rooftop conversation in Miami became a company, how their platform differs from ChatGPT and Claude, and the real reason small businesses fail.

Chapters
00:00 Opening
01:09 Welcome & Introducing the Indrasy Team
02:11 Kyle's Origin Story: Coding Since Childhood
03:31 How Kyle Met Rose and Athena
06:11 The "Magic Ingredients" of a Founding Team
07:17 Kyle's First Startup: Lessons From Carmen's Medicinals
08:30 Building Indrasy Full-Time Since October
09:07 What the Indrasy Platform Does
10:23 Use Case: Lead Research, Broadcasting & Marketplace
11:46 Agenda, Relationships & Comms: The Three Core Tools
13:13 How AI Pricing Works (The Starbucks Analogy)
14:25 The June 6th Event: What to Expect
16:53 Why Small Businesses Need Face-to-Face Trust
17:50 "An Opportunity for Giving, Not Getting"
18:52 The Four Pillars: Workshops, Pods, Expo & Main Stage
22:20 The Origin of the Event Concept: Community First
23:01 Being First-Gen Americans & Why Community Matters
25:34 The South Florida Networking Problem
28:37 "If You Go Alone You Go Fast, Together You Go Far"
31:38 Small Businesses Are Dying, And Here's Why
33:16 Small Businesses Are Living Paycheck to Paycheck
34:15 How Indrasy Is Different From Claude & OpenAI
36:38 Why Small Business Beats Enterprise Long-Term
38:42 The Awareness Problem: Big Tech Doesn't Market to Small Business
41:38 "I Want Our Platform to Be a Lifeline"
42:24 The Algorithm That Tells You Where to Start
44:22 Kyle's Focus Struggles & How He Built the Daily Algorithm
46:34 Why Project Management Frameworks Fail Small Business
47:12 Removing Corporate Language From the Platform
49:25 Internal Results: 10x-20x Efficiency Gains
51:17 AI Cybersecurity Warning: Be Careful With Open Source Agents
53:24 The AI Arms Race & Day-Zero Vulnerabilities
56:49 The FBI Director Hack & AI Impersonation Risk
01:02:24 The Problem With Metric-Obsessed Business Culture
01:05:17 Why Kyle Studied Psychology Instead of Tech
01:08:13 "You Always Need a System"
01:11:03 Will Everyone Be a 1099 in 10 Years?
01:12:51 The Psychology of Going From Employee to Business Owner
01:13:01 NPCs, Agency & Sheep Mentality
01:14:13 Jessica's Origin Story: Rich Dad Poor Dad at Age 13
01:18:52 "Stop Blaming. Go Out and Fix It." (Full Context)
01:19:39 Closing Advice: Read History, Know Your Why, Build an Advisor Board
01:25:03 "Your Mentor Is Your First Customer"
01:26:35 Where to Find Indrasy

Connect with the guest
Indrasy website: indrasy.com

Where are you right now? Take the free Level of Consciousness Assessment: jcaresse.com/podcast
Watch this conversation on YouTube: youtube.com/watch?v=-zVsYw7Y-AI
Connect with Jessica: jcaresse.com

]]>https://www.youtube.com/watch?v=-zVsYw7Y-AI694cca21-50cb-419f-86e3-65d8dda4f0f0Fri, 01 May 2026 19:06:45 GMT<p><strong>Most AI tools ignore small businesses. Three founders built an AI platform just for them.</strong><br />I sit down with Indrasy's leadership team: CEO Kyle, CTO Rose and CRO Athena.</p><p>I sit down with the full leadership team of Indrasy, three first-generation Americans building an AI operating system for small businesses. You will hear how a rooftop conversation in Miami became a company, how their platform differs from ChatGPT and Claude, and the real reason small businesses fail.</p><p><strong>Chapters</strong><br />00:00 Opening<br />01:09 Welcome &amp; Introducing the Indrasy Team<br />02:11 Kyle's Origin Story: Coding Since Childhood<br />03:31 How Kyle Met Rose and Athena<br />06:11 The "Magic Ingredients" of a Founding Team<br />07:17 Kyle's First Startup: Lessons From Carmen's Medicinals<br />08:30 Building Indrasy Full-Time Since October<br />09:07 What the Indrasy Platform Does<br />10:23 Use Case: Lead Research, Broadcasting &amp; Marketplace<br />11:46 Agenda, Relationships &amp; Comms: The Three Core Tools<br />13:13 How AI Pricing Works (The Starbucks Analogy)<br />14:25 The June 6th Event: What to Expect<br />16:53 Why Small Businesses Need Face-to-Face Trust<br />17:50 "An Opportunity for Giving, Not Getting"<br />18:52 The Four Pillars: Workshops, Pods, Expo &amp; Main Stage<br />22:20 The Origin of the Event Concept: Community First<br />23:01 Being First-Gen Americans &amp; Why Community Matters<br />25:34 The South Florida Networking Problem<br />28:37 "If You Go Alone You Go Fast, Together You Go Far"<br />31:38 Small Businesses Are Dying, And Here's Why<br />33:16 Small Businesses Are Living Paycheck to Paycheck<br />34:15 How Indrasy Is Different From Claude &amp; OpenAI<br />36:38 Why Small Business Beats Enterprise Long-Term<br />38:42 The Awareness Problem: Big Tech Doesn't Market to Small Business<br />41:38 "I Want Our Platform to Be a Lifeline"<br />42:24 The Algorithm That Tells You Where to Start<br />44:22 Kyle's Focus Struggles &amp; How He Built the Daily Algorithm<br />46:34 Why Project Management Frameworks Fail Small Business<br />47:12 Removing Corporate Language From the Platform<br />49:25 Internal Results: 10x-20x Efficiency Gains<br />51:17 AI Cybersecurity Warning: Be Careful With Open Source Agents<br />53:24 The AI Arms Race &amp; Day-Zero Vulnerabilities<br />56:49 The FBI Director Hack &amp; AI Impersonation Risk<br />01:02:24 The Problem With Metric-Obsessed Business Culture<br />01:05:17 Why Kyle Studied Psychology Instead of Tech<br />01:08:13 "You Always Need a System"<br />01:11:03 Will Everyone Be a 1099 in 10 Years?<br />01:12:51 The Psychology of Going From Employee to Business Owner<br />01:13:01 NPCs, Agency &amp; Sheep Mentality<br />01:14:13 Jessica's Origin Story: Rich Dad Poor Dad at Age 13<br />01:18:52 "Stop Blaming. Go Out and Fix It." (Full Context)<br />01:19:39 Closing Advice: Read History, Know Your Why, Build an Advisor Board<br />01:25:03 "Your Mentor Is Your First Customer"<br />01:26:35 Where to Find Indrasy</p><p><strong>Connect with the guest</strong><br />Indrasy website: <a href="https://indrasy.com" rel="noopener noreferrer nofollow">indrasy.com</a></p><p>Where are you right now? Take the free Level of Consciousness Assessment: <a href="https://www.jcaresse.com/podcast" rel="noopener noreferrer nofollow">jcaresse.com/podcast</a><br />Watch this conversation on YouTube: <a href="https://www.youtube.com/watch?v=-zVsYw7Y-AI" rel="noopener noreferrer nofollow">youtube.com/watch?v=-zVsYw7Y-AI</a><br />Connect with Jessica: <a href="https://www.jcaresse.com" rel="noopener noreferrer nofollow">jcaresse.com</a></p>no01:26:1033The AI Platform Built From a Rooftop Conversation in Miami: The Indrasy Storyfull<![CDATA[Leading the City You Grew Up In | Mayor A. J. Ryan IV of Dania Beach]]>What it takes to lead the city you grew up in, and carry your family's legacy forward
A. J. Ryan IV, Mayor of Dania Beach, on community, public service and local leadership.

I sit down with A. J. Ryan IV, Mayor of Dania Beach, about how he came to lead his hometown and what is changing in the city. We talk about community engagement, balancing personal and public life, his family's legacy in the area, and my own family's roots in Dania Beach, including the parts of its racial history that deserve to be acknowledged.

Chapters
00:00 Cultural Shifts in Youth Perception
01:50 Becoming Mayor: A Personal Journey
06:44 Navigating Growth and Change in Dania Beach
11:22 Dania Point: A Community Transformation
15:02 Relationships and Perspectives as Mayor
21:05 Maintaining Balance: Hobbies and Family Life
23:50 Legacy and Family History in Dania Beach
24:46 Legacy of Leadership in Dania Beach
27:12 Cultural Heritage and Community Diversity
29:58 Reflections on Racial History and Segregation
32:31 Youth Perspectives on Discrimination
34:50 The Charm of Dania Beach
36:45 Historical Significance of Dania Beach
38:34 The Journey into Politics
42:18 Advice for Aspiring Politicians
46:32 Finding Fulfillment in Public Service

Connect with the guest
Mayor Ryan on Instagram: instagram.com/ajryandania

Where are you right now? Take the free Level of Consciousness Assessment: jcaresse.com/podcast
Watch this conversation on YouTube: youtube.com/watch?v=mTLag46vh0M
Connect with Jessica: jcaresse.com

]]>https://www.youtube.com/watch?v=mTLag46vh0M80fd7672-66e0-465a-9132-d3e99388f45aSat, 19 Jul 2025 16:49:41 GMT<p><strong>What it takes to lead the city you grew up in, and carry your family's legacy forward</strong><br />A. J. Ryan IV, Mayor of Dania Beach, on community, public service and local leadership.</p><p>I sit down with A. J. Ryan IV, Mayor of Dania Beach, about how he came to lead his hometown and what is changing in the city. We talk about community engagement, balancing personal and public life, his family's legacy in the area, and my own family's roots in Dania Beach, including the parts of its racial history that deserve to be acknowledged.</p><p><strong>Chapters</strong><br />00:00 Cultural Shifts in Youth Perception<br />01:50 Becoming Mayor: A Personal Journey<br />06:44 Navigating Growth and Change in Dania Beach<br />11:22 Dania Point: A Community Transformation<br />15:02 Relationships and Perspectives as Mayor<br />21:05 Maintaining Balance: Hobbies and Family Life<br />23:50 Legacy and Family History in Dania Beach<br />24:46 Legacy of Leadership in Dania Beach<br />27:12 Cultural Heritage and Community Diversity<br />29:58 Reflections on Racial History and Segregation<br />32:31 Youth Perspectives on Discrimination<br />34:50 The Charm of Dania Beach<br />36:45 Historical Significance of Dania Beach<br />38:34 The Journey into Politics<br />42:18 Advice for Aspiring Politicians<br />46:32 Finding Fulfillment in Public Service</p><p><strong>Connect with the guest</strong><br />Mayor Ryan on Instagram: <a href="https://www.instagram.com/ajryandania/" rel="noopener noreferrer nofollow">instagram.com/ajryandania</a></p><p>Where are you right now? Take the free Level of Consciousness Assessment: <a href="https://www.jcaresse.com/podcast" rel="noopener noreferrer nofollow">jcaresse.com/podcast</a><br />Watch this conversation on YouTube: <a href="https://www.youtube.com/watch?v=mTLag46vh0M" rel="noopener noreferrer nofollow">youtube.com/watch?v=mTLag46vh0M</a><br />Connect with Jessica: <a href="https://www.jcaresse.com" rel="noopener noreferrer nofollow">jcaresse.com</a></p>no00:48:57Leading the City You Grew Up In | Mayor A. J. Ryan IV of Dania Beachfull<![CDATA[Designing Your Life for Success with Andrea Merrill]]>She burned her first business to the ground to build the one she was meant to run.
Andrea Merrill, storytelling expert and speaker monetization strategist, on designing a life around your values.

I talk with Andrea Merrill, storytelling expert and speaker monetization strategist, about walking away from a business that no longer fit. Andrea explains why failure is part of the process, how to make decisions you can stand behind, and why teaching the next generation about entrepreneurship matters.

Chapters
00:00 Embracing Failure and Authenticity
02:54 Designing Life Around Business
06:10 The Journey to Self-Discovery
08:53 Breaking Free from External Expectations
11:52 The Power of Trusting Yourself
14:58 Creating Your Own Path
18:00 Indicators of Change and Growth
20:58 Finding Your Voice
23:59 The Importance of Inner Work
27:10 Decisions and Boundaries
30:04 The Impact of Self-Love
33:03 Redefining Success and Relationships
35:57 Choosing Your Hard
39:06 The Ripple Effect of Self-Discovery
41:59 Final Thoughts and Advice

Connect with the guest
Andrea Merrill website: andreamerrill.co
Andrea on Instagram: instagram.com/theandreamerrill

Where are you right now? Take the free Level of Consciousness Assessment: jcaresse.com/podcast
Watch this conversation on YouTube: youtube.com/watch?v=VjsiGsUQmrM
Connect with Jessica: jcaresse.com

]]>https://www.youtube.com/watch?v=VjsiGsUQmrM64240940-8f18-475d-960e-17db4b78ca3dSat, 19 Jul 2025 19:39:37 GMT<p><strong>She burned her first business to the ground to build the one she was meant to run.</strong><br />Andrea Merrill, storytelling expert and speaker monetization strategist, on designing a life around your values.</p><p>I talk with Andrea Merrill, storytelling expert and speaker monetization strategist, about walking away from a business that no longer fit. Andrea explains why failure is part of the process, how to make decisions you can stand behind, and why teaching the next generation about entrepreneurship matters.</p><p><strong>Chapters</strong><br />00:00 Embracing Failure and Authenticity<br />02:54 Designing Life Around Business<br />06:10 The Journey to Self-Discovery<br />08:53 Breaking Free from External Expectations<br />11:52 The Power of Trusting Yourself<br />14:58 Creating Your Own Path<br />18:00 Indicators of Change and Growth<br />20:58 Finding Your Voice<br />23:59 The Importance of Inner Work<br />27:10 Decisions and Boundaries<br />30:04 The Impact of Self-Love<br />33:03 Redefining Success and Relationships<br />35:57 Choosing Your Hard<br />39:06 The Ripple Effect of Self-Discovery<br />41:59 Final Thoughts and Advice</p><p><strong>Connect with the guest</strong><br />Andrea Merrill website: <a href="https://www.andreamerrill.co/" rel="noopener noreferrer nofollow">andreamerrill.co</a><br />Andrea on Instagram: <a href="https://www.instagram.com/theandreamerrill" rel="noopener noreferrer nofollow">instagram.com/theandreamerrill</a></p><p>Where are you right now? Take the free Level of Consciousness Assessment: <a href="https://www.jcaresse.com/podcast" rel="noopener noreferrer nofollow">jcaresse.com/podcast</a><br />Watch this conversation on YouTube: <a href="https://www.youtube.com/watch?v=VjsiGsUQmrM" rel="noopener noreferrer nofollow">youtube.com/watch?v=VjsiGsUQmrM</a><br />Connect with Jessica: <a href="https://www.jcaresse.com" rel="noopener noreferrer nofollow">jcaresse.com</a></p>no00:54:53Designing Your Life for Success with Andrea Merrillfull<![CDATA[Brain Training That Transforms Lives: Inside Dr. Maryna Yudina’s Approach]]>Can't focus no matter how hard you try? Why you can't think your way out of trauma.
Neuroscientist Dr. Maryna Yudina, founder of Quant Synaptic Solutions, on neurofeedback and brain training.

I share my own experience with PTSD and suicidal ideation while scaling a business, and what brain mapping with Dr. Maryna Yudina did for my focus and self-worth. Dr. Yudina, a former family doctor turned neuroscience-driven executive strategist, explains Infra-Low Frequency training and why so many high achievers suffer in silence.

Chapters
00:00 Golfing Goals and Social Connections
03:15 Dr. Marina’s Journey: From Ukraine to Alaska to California
10:40 Why High-Achievers Hide Their Stress
16:20 What is Neurofeedback? (Visual, Tactile, Audio Training)
22:15 Brain Mapping: Seeing the "Weak Areas" of Your Brain
28:50 Jessica’s Story: Battling PTSD & Self-Worth
35:30 The Result: "I Don't Feel the Weight of the Ocean Anymore"
42:10 ADD vs. ADHD: Why We Hate Labels
55:15 Executive Performance: Training the Brain for Business
1:02:40 Final Advice: Stop Blaming Yourself for Your Wiring

Connect with the guest
Quant Synaptic Solutions: qss.rocks
Pacific Neuro Center: pacificneurocenter.com
Dr. Yudina on LinkedIn: linkedin.com/in/dr-maryna-yudina-bb843643

Where are you right now? Take the free Level of Consciousness Assessment: jcaresse.com/podcast
Watch this conversation on YouTube: youtube.com/watch?v=S3LEDDK4OVQ
Connect with Jessica: jcaresse.com

This conversation shares personal experience and perspective. It is not medical advice. Talk with a qualified professional about your health.

]]>https://www.youtube.com/watch?v=S3LEDDK4OVQ8f9346ba-6849-40b1-aa0b-7b8087b3d649Wed, 15 Oct 2025 21:24:16 GMT<p><strong>Can't focus no matter how hard you try? Why you can't think your way out of trauma.</strong><br />Neuroscientist Dr. Maryna Yudina, founder of Quant Synaptic Solutions, on neurofeedback and brain training.</p><p>I share my own experience with PTSD and suicidal ideation while scaling a business, and what brain mapping with Dr. Maryna Yudina did for my focus and self-worth. Dr. Yudina, a former family doctor turned neuroscience-driven executive strategist, explains Infra-Low Frequency training and why so many high achievers suffer in silence.</p><p><strong>Chapters</strong><br />00:00 Golfing Goals and Social Connections<br />03:15 Dr. Marina’s Journey: From Ukraine to Alaska to California<br />10:40 Why High-Achievers Hide Their Stress<br />16:20 What is Neurofeedback? (Visual, Tactile, Audio Training)<br />22:15 Brain Mapping: Seeing the "Weak Areas" of Your Brain<br />28:50 Jessica’s Story: Battling PTSD &amp; Self-Worth<br />35:30 The Result: "I Don't Feel the Weight of the Ocean Anymore"<br />42:10 ADD vs. ADHD: Why We Hate Labels<br />55:15 Executive Performance: Training the Brain for Business<br />1:02:40 Final Advice: Stop Blaming Yourself for Your Wiring</p><p><strong>Connect with the guest</strong><br />Quant Synaptic Solutions: <a href="https://qss.rocks/" rel="noopener noreferrer nofollow">qss.rocks</a><br />Pacific Neuro Center: <a href="https://pacificneurocenter.com/" rel="noopener noreferrer nofollow">pacificneurocenter.com</a><br />Dr. Yudina on LinkedIn: <a href="https://www.linkedin.com/in/dr-maryna-yudina-bb843643/" rel="noopener noreferrer nofollow">linkedin.com/in/dr-maryna-yudina-bb843643</a></p><p>Where are you right now? Take the free Level of Consciousness Assessment: <a href="https://www.jcaresse.com/podcast" rel="noopener noreferrer nofollow">jcaresse.com/podcast</a><br />Watch this conversation on YouTube: <a href="https://www.youtube.com/watch?v=S3LEDDK4OVQ" rel="noopener noreferrer nofollow">youtube.com/watch?v=S3LEDDK4OVQ</a><br />Connect with Jessica: <a href="https://www.jcaresse.com" rel="noopener noreferrer nofollow">jcaresse.com</a></p><p>This conversation shares personal experience and perspective. It is not medical advice. Talk with a qualified professional about your health.</p>no01:12:0429Brain Training That Transforms Lives: Inside Dr. Maryna Yudina’s Approachfull<![CDATA[He Left Corporate After 9/11 to Build Restaurants | Kyle Inserra]]>Leaving corporate to chase a passion: what 15 years in the restaurant business taught him.
Kyle Inserra, restaurant veteran and growth strategist for emerging restaurant brands.

I sit down with Kyle Inserra about leaving a corporate career after 9/11 to follow his passion for food. Kyle shares what it takes to run restaurant operations day to day, how to grow a small restaurant brand, and what past business partnerships taught him about patience and trusting his gut.

Chapters
00:00 Introduction
00:13 Meet Kyle: Restaurant Veteran
00:52 Kyle's Current Role and Family Life
01:37 Challenges and Strategies in Restaurant Expansion
03:36 Jessica's Perspective on the Restaurant Industry
06:56 Kyle's Journey from Wall Street to Culinary School
19:33 Starting a Catering Business
21:44 Lessons Learned in the Restaurant Business
22:45 The Importance of Customer Focus
24:56 Navigating Business Challenges with Integrity
29:38 Facing Vulnerabilities and Mental Fortitude
30:13 Aligning Visions and Brand Identity
31:47 Prioritizing and Delegating Responsibilities
33:05 The Reality of Running a Restaurant
34:26 The Importance of Asking for Help
37:18 Navigating Business Partnerships
47:51 Reflecting on Personal and Professional Growth
53:34 Top Three Pieces of Life Advice
58:41 Connecting with Kyle

Where are you right now? Take the free Level of Consciousness Assessment: jcaresse.com/podcast
Watch this conversation on YouTube: youtube.com/watch?v=9NkEjo44fq8
Connect with Jessica: jcaresse.com

]]>https://www.youtube.com/watch?v=9NkEjo44fq8c9aeb026-b166-49b0-a387-a7dfe578c0bcMon, 19 Aug 2024 21:38:58 GMT<p><strong>Leaving corporate to chase a passion: what 15 years in the restaurant business taught him.</strong><br />Kyle Inserra, restaurant veteran and growth strategist for emerging restaurant brands.</p><p>I sit down with Kyle Inserra about leaving a corporate career after 9/11 to follow his passion for food. Kyle shares what it takes to run restaurant operations day to day, how to grow a small restaurant brand, and what past business partnerships taught him about patience and trusting his gut.</p><p><strong>Chapters</strong><br />00:00 Introduction<br />00:13 Meet Kyle: Restaurant Veteran<br />00:52 Kyle's Current Role and Family Life<br />01:37 Challenges and Strategies in Restaurant Expansion<br />03:36 Jessica's Perspective on the Restaurant Industry<br />06:56 Kyle's Journey from Wall Street to Culinary School<br />19:33 Starting a Catering Business<br />21:44 Lessons Learned in the Restaurant Business<br />22:45 The Importance of Customer Focus<br />24:56 Navigating Business Challenges with Integrity<br />29:38 Facing Vulnerabilities and Mental Fortitude<br />30:13 Aligning Visions and Brand Identity<br />31:47 Prioritizing and Delegating Responsibilities<br />33:05 The Reality of Running a Restaurant<br />34:26 The Importance of Asking for Help<br />37:18 Navigating Business Partnerships<br />47:51 Reflecting on Personal and Professional Growth<br />53:34 Top Three Pieces of Life Advice<br />58:41 Connecting with Kyle</p><p>Where are you right now? Take the free Level of Consciousness Assessment: <a href="https://www.jcaresse.com/podcast" rel="noopener noreferrer nofollow">jcaresse.com/podcast</a><br />Watch this conversation on YouTube: <a href="https://www.youtube.com/watch?v=9NkEjo44fq8" rel="noopener noreferrer nofollow">youtube.com/watch?v=9NkEjo44fq8</a><br />Connect with Jessica: <a href="https://www.jcaresse.com" rel="noopener noreferrer nofollow">jcaresse.com</a></p>no01:00:07He Left Corporate After 9/11 to Build Restaurants | Kyle Inserrafull<![CDATA[Son of a Refugee to Consulting Founder: Overcoming Poverty | Alex Tuck]]>He grew up in poverty in Richmond and built a consulting firm on gratitude.
Alex Tuck, founder and Managing Partner of Tuck Consulting Group, on project management and grit.

I sit down with Alex Tuck, founder and Managing Partner of Tuck Consulting Group, who grew up in Richmond, VA, as the son of a refugee from Cambodia. He shares what drove him to build a different life, the 4 years he spent in Nicaragua, leading the Obamacare implementation for Vermont, and how gratitude has shaped the firm he built.

Chapters
00:00:00 Introduction and Background
00:06:44 Childhood and Influences
00:13:16 Resilience and Appreciation
00:21:30 Starting a Non-Profit in Nicaragua
00:38:37 Implementing Obamacare in Vermont
00:49:30 Politics, Stereotypes, and Breaking Down Barriers
00:54:58 Challenges and Rewards of Scaling a Company
01:04:03 The Importance of Mentors

Connect with the guest
Alex on LinkedIn: linkedin.com/in/alextuck
Tuck Consulting Group: tuckconsultinggroup.com/media

Where are you right now? Take the free Level of Consciousness Assessment: jcaresse.com/podcast
Watch this conversation on YouTube: youtube.com/watch?v=GSRaFkRRMHY
Connect with Jessica: jcaresse.com

]]>https://www.youtube.com/watch?v=GSRaFkRRMHY7c5a15b8-490f-4d5d-9d6d-c866c1ef58bfMon, 22 Apr 2024 20:00:15 GMT<p><strong>He grew up in poverty in Richmond and built a consulting firm on gratitude.</strong><br />Alex Tuck, founder and Managing Partner of Tuck Consulting Group, on project management and grit.</p><p>I sit down with Alex Tuck, founder and Managing Partner of Tuck Consulting Group, who grew up in Richmond, VA, as the son of a refugee from Cambodia. He shares what drove him to build a different life, the 4 years he spent in Nicaragua, leading the Obamacare implementation for Vermont, and how gratitude has shaped the firm he built.</p><p><strong>Chapters</strong><br />00:00:00 Introduction and Background<br />00:06:44 Childhood and Influences<br />00:13:16 Resilience and Appreciation<br />00:21:30 Starting a Non-Profit in Nicaragua<br />00:38:37 Implementing Obamacare in Vermont<br />00:49:30 Politics, Stereotypes, and Breaking Down Barriers<br />00:54:58 Challenges and Rewards of Scaling a Company<br />01:04:03 The Importance of Mentors</p><p><strong>Connect with the guest</strong><br />Alex on LinkedIn: <a href="https://www.linkedin.com/in/alextuck/" rel="noopener noreferrer nofollow">linkedin.com/in/alextuck</a><br />Tuck Consulting Group: <a href="http://tuckconsultinggroup.com/media/" rel="noopener noreferrer nofollow">tuckconsultinggroup.com/media</a></p><p>Where are you right now? Take the free Level of Consciousness Assessment: <a href="https://www.jcaresse.com/podcast" rel="noopener noreferrer nofollow">jcaresse.com/podcast</a><br />Watch this conversation on YouTube: <a href="https://www.youtube.com/watch?v=GSRaFkRRMHY" rel="noopener noreferrer nofollow">youtube.com/watch?v=GSRaFkRRMHY</a><br />Connect with Jessica: <a href="https://www.jcaresse.com" rel="noopener noreferrer nofollow">jcaresse.com</a></p>no01:22:18Son of a Refugee to Consulting Founder: Overcoming Poverty | Alex Tuckfull<![CDATA[From the Navy to Entrepreneur: The Nick Mershon Story]]>Baseball dreams, Navy years and the detours that led to entrepreneurship
Navy veteran Nick Mershon on resilience, reinvention and building a life after service.

I sit down with Nick Mershon about the path from dreaming of baseball, through the highs and lows of Navy life, to becoming an entrepreneur. Nick shares the moments that shaped him, the unexpected detours, and why passion, perseverance and a willingness to adapt matter more than a perfect plan.

Chapters
0:00 Trailer: Introduction to Nick
03:05 Family of 7 Siblings and the Impact of Baseball in Early Life
08:43 Navy Life: Submarine Living for 8 Years
32:46 From Navy Life to Blue Collar Manufacturing Career
38:39 Light Switch: The Impact of Attending Growth Con
44:14 Impact of Homeschooling vs Public Schooling
47:31 Empowerment: Designing Your Ideal Life

Where are you right now? Take the free Level of Consciousness Assessment: jcaresse.com/podcast
Watch this conversation on YouTube: youtube.com/watch?v=M5P6LQwn7aE
Connect with Jessica: jcaresse.com

]]>https://www.youtube.com/watch?v=M5P6LQwn7aE249cd481-a0d9-4989-a9dc-139071645c7aFri, 15 Mar 2024 16:03:50 GMT<p><strong>Baseball dreams, Navy years and the detours that led to entrepreneurship</strong><br />Navy veteran Nick Mershon on resilience, reinvention and building a life after service.</p><p>I sit down with Nick Mershon about the path from dreaming of baseball, through the highs and lows of Navy life, to becoming an entrepreneur. Nick shares the moments that shaped him, the unexpected detours, and why passion, perseverance and a willingness to adapt matter more than a perfect plan.</p><p><strong>Chapters</strong><br />0:00 Trailer: Introduction to Nick<br />03:05 Family of 7 Siblings and the Impact of Baseball in Early Life<br />08:43 Navy Life: Submarine Living for 8 Years<br />32:46 From Navy Life to Blue Collar Manufacturing Career<br />38:39 Light Switch: The Impact of Attending Growth Con<br />44:14 Impact of Homeschooling vs Public Schooling<br />47:31 Empowerment: Designing Your Ideal Life</p><p>Where are you right now? Take the free Level of Consciousness Assessment: <a href="https://www.jcaresse.com/podcast" rel="noopener noreferrer nofollow">jcaresse.com/podcast</a><br />Watch this conversation on YouTube: <a href="https://www.youtube.com/watch?v=M5P6LQwn7aE" rel="noopener noreferrer nofollow">youtube.com/watch?v=M5P6LQwn7aE</a><br />Connect with Jessica: <a href="https://www.jcaresse.com" rel="noopener noreferrer nofollow">jcaresse.com</a></p>no00:59:13From the Navy to Entrepreneur: The Nick Mershon Storyfull<![CDATA[The Impact of Your Mindset on Success with Robbie Cornelius]]>June 12, 2024 Update: Robbie Cornelius passed away on June 9th, this is his last recorded interview.

Your mindset shapes what you believe is possible, and what you go on to build
Robbie Cornelius on mindset, manifestation and personal transformation, in his last recorded interview.

I sit down with Robbie Cornelius to talk about how mindset drives success, how he approached manifestation, and what personal transformation looked like in his own life. This was his last recorded interview, and his words on belief and possibility are worth hearing in full.

Chapters
00:00:00 Introduction and Manifestation
00:02:00 Impact of Powerful Meditation
00:04:00 Influence of Media and Consciousness
00:07:00 The Power of Forgiveness
00:09:00 Sensitivity and Setting Boundaries
00:11:00 Hermit Mode and Spiritual Balance
00:19:00 Spirituality and Financial Struggles
00:26:00 Conscious Capitalist
00:32:00 Meditation and Self-Love
00:50:00 Perception and Reality
01:11:00 The Institution of Obligation
01:18:00 Practical Tips for Change

Connect with the guest
Robbie on Instagram: instagram.com/therobbiecornelius
Robbie on TikTok: tiktok.com/@robbiecornelius
Robbie on LinkedIn: linkedin.com/in/robbiecornelius

Where are you right now? Take the free Level of Consciousness Assessment: jcaresse.com/podcast
Watch this conversation on YouTube: youtube.com/watch?v=K1M4_nYQbpA
Connect with Jessica: jcaresse.com

]]>https://www.youtube.com/watch?v=K1M4_nYQbpA88bdbb54-07ab-4064-95f6-a63a6ff82d8eMon, 27 May 2024 20:19:33 GMT<p>June 12, 2024 Update: Robbie Cornelius passed away on June 9th, this is his last recorded interview.</p><p><strong>Your mindset shapes what you believe is possible, and what you go on to build</strong><br />Robbie Cornelius on mindset, manifestation and personal transformation, in his last recorded interview.</p><p>I sit down with Robbie Cornelius to talk about how mindset drives success, how he approached manifestation, and what personal transformation looked like in his own life. This was his last recorded interview, and his words on belief and possibility are worth hearing in full.</p><p><strong>Chapters</strong><br />00:00:00 Introduction and Manifestation<br />00:02:00 Impact of Powerful Meditation<br />00:04:00 Influence of Media and Consciousness<br />00:07:00 The Power of Forgiveness<br />00:09:00 Sensitivity and Setting Boundaries<br />00:11:00 Hermit Mode and Spiritual Balance<br />00:19:00 Spirituality and Financial Struggles<br />00:26:00 Conscious Capitalist<br />00:32:00 Meditation and Self-Love<br />00:50:00 Perception and Reality<br />01:11:00 The Institution of Obligation<br />01:18:00 Practical Tips for Change</p><p><strong>Connect with the guest</strong><br />Robbie on Instagram: <a href="https://www.instagram.com/therobbiecornelius/" rel="noopener noreferrer nofollow">instagram.com/therobbiecornelius</a><br />Robbie on TikTok: <a href="https://www.tiktok.com/@robbiecornelius" rel="noopener noreferrer nofollow">tiktok.com/@robbiecornelius</a><br />Robbie on LinkedIn: <a href="https://www.linkedin.com/in/robbiecornelius/" rel="noopener noreferrer nofollow">linkedin.com/in/robbiecornelius</a></p><p>Where are you right now? Take the free Level of Consciousness Assessment: <a href="https://www.jcaresse.com/podcast" rel="noopener noreferrer nofollow">jcaresse.com/podcast</a><br />Watch this conversation on YouTube: <a href="https://www.youtube.com/watch?v=K1M4_nYQbpA" rel="noopener noreferrer nofollow">youtube.com/watch?v=K1M4_nYQbpA</a><br />Connect with Jessica: <a href="https://www.jcaresse.com" rel="noopener noreferrer nofollow">jcaresse.com</a></p>no01:23:17The Impact of Your Mindset on Success with Robbie Corneliusfull<![CDATA[What Hoarder House Flippers Taught Him About Real Estate | Issa Mbaye]]>Trust the process: what real estate investing and Hoarder House Flippers taught him.
Issa Mbaye, finance coach, real estate investor and content creator, on lessons from his path.

I talk with Issa Mbaye, a finance coach, real estate investor and content creator who stars with his brothers on the TV show Hoarder House Flippers. He shares the pivotal lessons and challenges that shaped him, how he approaches rental property management, and why trusting the process matters when you are building something over time.

Chapters
0:00:00 Introduction and Early Financial Lessons
0:06:10 Building Financial Discipline and Understanding
0:15:21 Transitioning into Adulthood and Financial Independence
0:25:37 Career Pivot and Real Estate Exploration
0:45:11 Venture into Television and Embracing Consistency
0:50:20 Real Estate as a Legacy and Emotional Growth
0:57:56 Philosophical and Process-Oriented Approach to Success
1:09:52 Personal Growth and Spiritual Journey
1:16:49 Concluding Advice and Reflections

Where are you right now? Take the free Level of Consciousness Assessment: jcaresse.com/podcast
Watch this conversation on YouTube: youtube.com/watch?v=LFQf_DF5fPE
Connect with Jessica: jcaresse.com

]]>https://www.youtube.com/watch?v=LFQf_DF5fPE20176944-43ac-49c7-947e-0d139c449c66Fri, 08 Mar 2024 17:20:25 GMT<p><strong>Trust the process: what real estate investing and Hoarder House Flippers taught him.</strong><br />Issa Mbaye, finance coach, real estate investor and content creator, on lessons from his path.</p><p>I talk with Issa Mbaye, a finance coach, real estate investor and content creator who stars with his brothers on the TV show Hoarder House Flippers. He shares the pivotal lessons and challenges that shaped him, how he approaches rental property management, and why trusting the process matters when you are building something over time.</p><p><strong>Chapters</strong><br />0:00:00 Introduction and Early Financial Lessons<br />0:06:10 Building Financial Discipline and Understanding<br />0:15:21 Transitioning into Adulthood and Financial Independence<br />0:25:37 Career Pivot and Real Estate Exploration<br />0:45:11 Venture into Television and Embracing Consistency<br />0:50:20 Real Estate as a Legacy and Emotional Growth<br />0:57:56 Philosophical and Process-Oriented Approach to Success<br />1:09:52 Personal Growth and Spiritual Journey<br />1:16:49 Concluding Advice and Reflections</p><p>Where are you right now? Take the free Level of Consciousness Assessment: <a href="https://www.jcaresse.com/podcast" rel="noopener noreferrer nofollow">jcaresse.com/podcast</a><br />Watch this conversation on YouTube: <a href="https://www.youtube.com/watch?v=LFQf_DF5fPE" rel="noopener noreferrer nofollow">youtube.com/watch?v=LFQf_DF5fPE</a><br />Connect with Jessica: <a href="https://www.jcaresse.com" rel="noopener noreferrer nofollow">jcaresse.com</a></p>no01:19:47What Hoarder House Flippers Taught Him About Real Estate | Issa Mbayefull<![CDATA[Why a Software Engineer Walked Away to Teach Investing | Fred Moskowitz]]>Why a software engineer walked away from a steady career to teach people about investing.
Fred Moskowitz, educator, bestselling author, and fund manager, on building a second career.

I talk with Fred Moskowitz, an educator and bestselling author known for his work on alternative investments, about his move out of computer engineering. Fred shares why he values more than one source of income, how relationships shaped his career, and the small daily habits that compound over time. This is his story, not financial advice.

Chapters
00:00 Introduction
00:25 Meet Fred Moskowitz: Educator and Author
01:05 Fred's Early Career in Tech
01:42 The Dot-Com Bubble and Its Impact
02:19 Discovering the Need for Diversification
04:36 Fred's Entrepreneurial Spirit from Childhood
09:07 The Influence of Early Computer Exposure
13:19 Family Dynamics and Career Choices
16:04 The Importance of Purpose and Conviction
29:14 Transitioning to Full-Time Investing
36:16 The Power of Networking and Growth
38:01 Overcoming Imposter Syndrome
39:54 Navigating Corporate Challenges
43:49 Taking Control of Your Career
48:54 The Importance of Personal Branding
55:36 Lifelong Learning and Personal Development
01:00:01 Top Influential Books
01:05:22 Finding Your Purpose
01:09:01 Conclusion and Contact Information

Connect with the guest
Fred Moskowitz website: fredmoskowitz.com
Fred's special report on note investing: giftfromfred.com

Where are you right now? Take the free Level of Consciousness Assessment: jcaresse.com/podcast
Watch this conversation on YouTube: youtube.com/watch?v=dAZ6_wQNJXU
Connect with Jessica: jcaresse.com

]]>https://www.youtube.com/watch?v=dAZ6_wQNJXUa0344f37-59d2-47c7-a0b6-000094a4b615Fri, 12 Jul 2024 11:00:40 GMT<p><strong>Why a software engineer walked away from a steady career to teach people about investing.</strong><br />Fred Moskowitz, educator, bestselling author, and fund manager, on building a second career.</p><p>I talk with Fred Moskowitz, an educator and bestselling author known for his work on alternative investments, about his move out of computer engineering. Fred shares why he values more than one source of income, how relationships shaped his career, and the small daily habits that compound over time. This is his story, not financial advice.</p><p><strong>Chapters</strong><br />00:00 Introduction<br />00:25 Meet Fred Moskowitz: Educator and Author<br />01:05 Fred's Early Career in Tech<br />01:42 The Dot-Com Bubble and Its Impact<br />02:19 Discovering the Need for Diversification<br />04:36 Fred's Entrepreneurial Spirit from Childhood<br />09:07 The Influence of Early Computer Exposure<br />13:19 Family Dynamics and Career Choices<br />16:04 The Importance of Purpose and Conviction<br />29:14 Transitioning to Full-Time Investing<br />36:16 The Power of Networking and Growth<br />38:01 Overcoming Imposter Syndrome<br />39:54 Navigating Corporate Challenges<br />43:49 Taking Control of Your Career<br />48:54 The Importance of Personal Branding<br />55:36 Lifelong Learning and Personal Development<br />01:00:01 Top Influential Books<br />01:05:22 Finding Your Purpose<br />01:09:01 Conclusion and Contact Information</p><p><strong>Connect with the guest</strong><br />Fred Moskowitz website: <a href="https://www.fredmoskowitz.com/" rel="noopener noreferrer nofollow">fredmoskowitz.com</a><br />Fred's special report on note investing: <a href="https://www.giftfromfred.com/" rel="noopener noreferrer nofollow">giftfromfred.com</a></p><p>Where are you right now? Take the free Level of Consciousness Assessment: <a href="https://www.jcaresse.com/podcast" rel="noopener noreferrer nofollow">jcaresse.com/podcast</a><br />Watch this conversation on YouTube: <a href="https://www.youtube.com/watch?v=dAZ6_wQNJXU" rel="noopener noreferrer nofollow">youtube.com/watch?v=dAZ6_wQNJXU</a><br />Connect with Jessica: <a href="https://www.jcaresse.com" rel="noopener noreferrer nofollow">jcaresse.com</a></p>no01:10:26Why a Software Engineer Walked Away to Teach Investing | Fred Moskowitzfull<![CDATA[How He Turned His Darkest Years Into Fuel | Asif Ali]]>Your darkest periods can become your strongest motivation.
Asif, an engineering team leader, on adversity, resilience and leading through hard times.

Asif, who leads a team of engineers, shares how he moved through challenging times and turned adversity into drive. You will hear why balance and collaboration helped him overcome obstacles, and what hardship and perseverance can teach you about leadership.

Where are you right now? Take the free Level of Consciousness Assessment: jcaresse.com/podcast
Watch this conversation on YouTube: youtube.com/watch?v=aK60tbyTQGU
Connect with Jessica: jcaresse.com

]]>https://www.youtube.com/watch?v=aK60tbyTQGU015dcc19-672d-4e93-9b61-aa781f068c9aFri, 01 Mar 2024 20:35:03 GMT<p><strong>Your darkest periods can become your strongest motivation.</strong><br />Asif, an engineering team leader, on adversity, resilience and leading through hard times.</p><p>Asif, who leads a team of engineers, shares how he moved through challenging times and turned adversity into drive. You will hear why balance and collaboration helped him overcome obstacles, and what hardship and perseverance can teach you about leadership.</p><p>Where are you right now? Take the free Level of Consciousness Assessment: <a href="https://www.jcaresse.com/podcast" rel="noopener noreferrer nofollow">jcaresse.com/podcast</a><br />Watch this conversation on YouTube: <a href="https://www.youtube.com/watch?v=aK60tbyTQGU" rel="noopener noreferrer nofollow">youtube.com/watch?v=aK60tbyTQGU</a><br />Connect with Jessica: <a href="https://www.jcaresse.com" rel="noopener noreferrer nofollow">jcaresse.com</a></p>no01:29:44How He Turned His Darkest Years Into Fuel | Asif Alifull<![CDATA[Be Your Own Best Friend: The Lorena Martinez Story]]>Unproductive joy might be the most productive thing you do. Here is why.
Lorena Martinez on creative joy, play and learning to be your own best friend.

Lorena Martinez shares how she rediscovered her inner child and uses rituals to live with intention. You will hear why curiosity and play fuel creativity, how to work through jealousy and build real relationships, and why solitude takes courage.

Chapters
00:00 Rediscovering Inner Joy
03:02 The Journey of Play and Creativity
05:54 Cultural Background and Personal Growth
08:54 The Power of Play in Creative Processes
11:55 Rituals and Intentional Living
14:56 Curiosity as a Guiding Force
18:04 Networking and Community Building
21:07 The Role of Supportive Relationships
23:46 The Impact of Rest and Self-Care
27:06 Embracing Change and Growth
30:02 The Importance of Vision and Belief
34:54 Empowering Women Through Creativity
39:26 The Journey of Self-Discovery
44:49 Navigating Jealousy and Friendship
49:37 The Importance of Authenticity
54:10 Being Your Own Best Friend
01:00:09 Embracing Solitude and Creativity

Connect with the guest
Lorena on LinkedIn: linkedin.com/in/lorena-martinez

Where are you right now? Take the free Level of Consciousness Assessment: jcaresse.com/podcast
Watch this conversation on YouTube: youtube.com/watch?v=0KYKOD3gtH8
Connect with Jessica: jcaresse.com

]]>https://www.youtube.com/watch?v=0KYKOD3gtH86fb74730-1af2-4eb9-9035-36ebdc059f11Sat, 19 Jul 2025 19:02:00 GMT<p><strong>Unproductive joy might be the most productive thing you do. Here is why.</strong><br />Lorena Martinez on creative joy, play and learning to be your own best friend.</p><p>Lorena Martinez shares how she rediscovered her inner child and uses rituals to live with intention. You will hear why curiosity and play fuel creativity, how to work through jealousy and build real relationships, and why solitude takes courage.</p><p><strong>Chapters</strong><br />00:00 Rediscovering Inner Joy<br />03:02 The Journey of Play and Creativity<br />05:54 Cultural Background and Personal Growth<br />08:54 The Power of Play in Creative Processes<br />11:55 Rituals and Intentional Living<br />14:56 Curiosity as a Guiding Force<br />18:04 Networking and Community Building<br />21:07 The Role of Supportive Relationships<br />23:46 The Impact of Rest and Self-Care<br />27:06 Embracing Change and Growth<br />30:02 The Importance of Vision and Belief<br />34:54 Empowering Women Through Creativity<br />39:26 The Journey of Self-Discovery<br />44:49 Navigating Jealousy and Friendship<br />49:37 The Importance of Authenticity<br />54:10 Being Your Own Best Friend<br />01:00:09 Embracing Solitude and Creativity</p><p><strong>Connect with the guest</strong><br />Lorena on LinkedIn: <a href="https://www.linkedin.com/in/lorena-martinez" rel="noopener noreferrer nofollow">linkedin.com/in/lorena-martinez</a></p><p>Where are you right now? Take the free Level of Consciousness Assessment: <a href="https://www.jcaresse.com/podcast" rel="noopener noreferrer nofollow">jcaresse.com/podcast</a><br />Watch this conversation on YouTube: <a href="https://www.youtube.com/watch?v=0KYKOD3gtH8" rel="noopener noreferrer nofollow">youtube.com/watch?v=0KYKOD3gtH8</a><br />Connect with Jessica: <a href="https://www.jcaresse.com" rel="noopener noreferrer nofollow">jcaresse.com</a></p>no01:05:37Be Your Own Best Friend: The Lorena Martinez Storyfull<![CDATA[How I Quit the Police Force to Build a 6-Figure Assisted Living Business | Carline Cadet-Francois]]>Leaving law enforcement to build a 6-figure assisted living business, step by step
I sit down with Carline Cadet-Francois, founder of Florida Assisted Living Consulting (FALC).

Carline Cadet-Francois, founder of Florida Assisted Living Consulting, walks through how she left the Sheriff's Office and built a 6-figure assisted living facility. You will hear how to start a senior care business in Florida, what her first year really looked like, why a mentor sped up her growth, and how she moved from an employee mindset to an owner's mindset.

Chapters
0:00 Overcoming fear and taking action despite being nervous
0:59 Introduction: Meet Carline Cadet-Francois and FALC
2:36 Juggling entrepreneurship and being a mom of three
4:34 The breaking point: Leaving a newborn during a hurricane
9:23 The danger of stalling and being your own business bottleneck
12:55 Sheriff's Office mindset vs. Entrepreneur mindset
14:00 Why investing half your salary into a business mentor is worth it
17:44 Hitting 6 figures in your first year of business
20:57 Why start an Assisted Living Facility (ALF)?
29:44 The $2,500 course story: Why you must drop perfectionism
33:28 How to break the generational cycle of a poverty mindset
43:41 Final advice: Shifting your money mindset and finding community

Connect with the guest
Carline on LinkedIn: linkedin.com/in/carline-cadet-francois-1128b6323
FALC website: floridaassistedlivingconsulting.com
Assisted Living and Caregivers Conference: floridaassistedlivingconsulting.com/assisted-living-and-caregivers-conference
FALC on Instagram: instagram.com/floridaalfconsulting
Caregivers Conference on Instagram: instagram.com/alfcaregivercon
FALC on Facebook: facebook.com/share/19PK5WErKY/?mibextid=wwXIfr
FALC on TikTok: tiktok.com/@floridaalfconsulting
FALC on YouTube: youtube.com/@UCoVmTzl3xjEyBqdgU_FuVhQ

Where are you right now? Take the free Level of Consciousness Assessment: jcaresse.com/podcast
Watch this conversation on YouTube: youtube.com/watch?v=hUYs_wZigSQ
Connect with Jessica: jcaresse.com

]]>https://www.youtube.com/watch?v=hUYs_wZigSQd149ea3f-1b9c-4e76-ac75-083ebb1b203dFri, 20 Feb 2026 16:09:25 GMT<p><strong>Leaving law enforcement to build a 6-figure assisted living business, step by step</strong><br />I sit down with Carline Cadet-Francois, founder of Florida Assisted Living Consulting (FALC).</p><p>Carline Cadet-Francois, founder of Florida Assisted Living Consulting, walks through how she left the Sheriff's Office and built a 6-figure assisted living facility. You will hear how to start a senior care business in Florida, what her first year really looked like, why a mentor sped up her growth, and how she moved from an employee mindset to an owner's mindset.</p><p><strong>Chapters</strong><br />0:00 Overcoming fear and taking action despite being nervous<br />0:59 Introduction: Meet Carline Cadet-Francois and FALC<br />2:36 Juggling entrepreneurship and being a mom of three<br />4:34 The breaking point: Leaving a newborn during a hurricane<br />9:23 The danger of stalling and being your own business bottleneck<br />12:55 Sheriff's Office mindset vs. Entrepreneur mindset<br />14:00 Why investing half your salary into a business mentor is worth it<br />17:44 Hitting 6 figures in your first year of business<br />20:57 Why start an Assisted Living Facility (ALF)?<br />29:44 The $2,500 course story: Why you must drop perfectionism<br />33:28 How to break the generational cycle of a poverty mindset<br />43:41 Final advice: Shifting your money mindset and finding community</p><p><strong>Connect with the guest</strong><br />Carline on LinkedIn: <a href="https://www.linkedin.com/in/carline-cadet-francois-1128b6323" rel="noopener noreferrer nofollow">linkedin.com/in/carline-cadet-francois-1128b6323</a><br />FALC website: <a href="https://floridaassistedlivingconsulting.com/" rel="noopener noreferrer nofollow">floridaassistedlivingconsulting.com</a><br />Assisted Living and Caregivers Conference: <a href="https://www.floridaassistedlivingconsulting.com/assisted-living-and-caregivers-conference" rel="noopener noreferrer nofollow">floridaassistedlivingconsulting.com/assisted-living-and-caregivers-conference</a><br />FALC on Instagram: <a href="https://www.instagram.com/floridaalfconsulting" rel="noopener noreferrer nofollow">instagram.com/floridaalfconsulting</a><br />Caregivers Conference on Instagram: <a href="https://www.instagram.com/alfcaregivercon" rel="noopener noreferrer nofollow">instagram.com/alfcaregivercon</a><br />FALC on Facebook: <a href="https://www.facebook.com/share/19PK5WErKY/?mibextid=wwXIfr" rel="noopener noreferrer nofollow">facebook.com/share/19PK5WErKY/?mibextid=wwXIfr</a><br />FALC on TikTok: <a href="https://www.tiktok.com/@floridaalfconsulting" rel="noopener noreferrer nofollow">tiktok.com/@floridaalfconsulting</a><br />FALC on YouTube: <a href="https://www.youtube.com/@UCoVmTzl3xjEyBqdgU_FuVhQ" rel="noopener noreferrer nofollow">youtube.com/@UCoVmTzl3xjEyBqdgU_FuVhQ</a></p><p>Where are you right now? Take the free Level of Consciousness Assessment: <a href="https://www.jcaresse.com/podcast" rel="noopener noreferrer nofollow">jcaresse.com/podcast</a><br />Watch this conversation on YouTube: <a href="https://www.youtube.com/watch?v=hUYs_wZigSQ" rel="noopener noreferrer nofollow">youtube.com/watch?v=hUYs_wZigSQ</a><br />Connect with Jessica: <a href="https://www.jcaresse.com" rel="noopener noreferrer nofollow">jcaresse.com</a></p>no00:46:1432How I Quit the Police Force to Build a 6-Figure Assisted Living Business | Carline Cadet-Francoisfull<![CDATA[What Benjamin Franklin Taught Bob Burg About Personal Growth]]>What Benjamin Franklin taught one of sales' most respected voices about personal growth.
Bob Burg, bestselling author and speaker, on his path from a troubled youth to success in sales.

Bob Burg, author and speaker known for his work in sales and personal development, shares how he grew from a troubled youth living with obsessive-compulsive disorder into a career built on helping others. You will hear what he learned from Benjamin Franklin and why gratitude and the way you speak shape your growth.

Chapters
00:00 The Importance of Listening and Learning
03:48 Overcoming Personal Challenges
07:48 The Journey to Self-Discovery
12:03 Transformative Influences and Mentorship
20:10 The Power of Personal Development
23:46 Key Life Lessons and Advice

Connect with the guest
Bob on LinkedIn: linkedin.com/in/bobburg
Bob on Instagram: instagram.com/realbobburg
Bob's website: burg.com

Where are you right now? Take the free Level of Consciousness Assessment: jcaresse.com/podcast
Watch this conversation on YouTube: youtube.com/watch?v=H3ZdKbeHewY
Connect with Jessica: jcaresse.com

This conversation shares personal experience and perspective. It is not medical advice. Talk with a qualified professional about your health.

]]>https://www.youtube.com/watch?v=H3ZdKbeHewY93c6c650-5489-4d46-8ef0-1acd919bc346Sat, 19 Jul 2025 17:12:07 GMT<p><strong>What Benjamin Franklin taught one of sales' most respected voices about personal growth.</strong><br />Bob Burg, bestselling author and speaker, on his path from a troubled youth to success in sales.</p><p>Bob Burg, author and speaker known for his work in sales and personal development, shares how he grew from a troubled youth living with obsessive-compulsive disorder into a career built on helping others. You will hear what he learned from Benjamin Franklin and why gratitude and the way you speak shape your growth.</p><p><strong>Chapters</strong><br />00:00 The Importance of Listening and Learning<br />03:48 Overcoming Personal Challenges<br />07:48 The Journey to Self-Discovery<br />12:03 Transformative Influences and Mentorship<br />20:10 The Power of Personal Development<br />23:46 Key Life Lessons and Advice</p><p><strong>Connect with the guest</strong><br />Bob on LinkedIn: <a href="https://www.linkedin.com/in/bobburg" rel="noopener noreferrer nofollow">linkedin.com/in/bobburg</a><br />Bob on Instagram: <a href="https://www.instagram.com/realbobburg/" rel="noopener noreferrer nofollow">instagram.com/realbobburg</a><br />Bob's website: <a href="https://burg.com/" rel="noopener noreferrer nofollow">burg.com</a></p><p>Where are you right now? Take the free Level of Consciousness Assessment: <a href="https://www.jcaresse.com/podcast" rel="noopener noreferrer nofollow">jcaresse.com/podcast</a><br />Watch this conversation on YouTube: <a href="https://www.youtube.com/watch?v=H3ZdKbeHewY" rel="noopener noreferrer nofollow">youtube.com/watch?v=H3ZdKbeHewY</a><br />Connect with Jessica: <a href="https://www.jcaresse.com" rel="noopener noreferrer nofollow">jcaresse.com</a></p><p>This conversation shares personal experience and perspective. It is not medical advice. Talk with a qualified professional about your health.</p>no00:26:44What Benjamin Franklin Taught Bob Burg About Personal Growthfull<![CDATA[Journey of Self-Awareness and Empowerment with Tiffany Anton]]>On paper she was thriving. Inside, she was treading water with high-functioning depression.
Tiffany Anton, VP of The Biz Foundry and former high school teacher, on leading behind a mask.

Tiffany Anton went from high school teacher to VP of The Biz Foundry while quietly living with high-functioning depression. She shares her own experience of the mask, the insecurity she calls the fat filter, leading as an Enneagram 8 woman, and why moving her body helped change her mind.

Chapters
00:00 The "Body Image" Wake Up Call (Hook)
01:45 From High School Teacher to VP: The Career Pivot
06:20 The Struggle with Delegation & Micromanaging
10:15 The Core Issue: Seeking Validation & People Pleasing
14:30 "I Was Treading Water": Defining Functional Depression
19:50 The "Mother Wound": Inherited Trauma & Lack of Hobbies
25:40 Enneagram 8: Being a "Challenger" Woman
31:10 The Egypt Analogy: Is Your Heart Heavier Than a Feather?
35:00 Newton’s Law: Using Physics to Break a Slump
39:20 Why You Need to "Change Your Shoes" (Action Steps)

Where are you right now? Take the free Level of Consciousness Assessment: jcaresse.com/podcast
Watch this conversation on YouTube: youtube.com/watch?v=K0BnEt9dziY
Connect with Jessica: jcaresse.com

This conversation shares personal experience and perspective. It is not medical advice. Talk with a qualified professional about your health.

]]>https://www.youtube.com/watch?v=K0BnEt9dziY32a3618f-57b4-49ee-b8ae-aa2988ee7374Fri, 10 Jan 2025 18:20:00 GMT<p><strong>On paper she was thriving. Inside, she was treading water with high-functioning depression.</strong><br />Tiffany Anton, VP of The Biz Foundry and former high school teacher, on leading behind a mask.</p><p>Tiffany Anton went from high school teacher to VP of The Biz Foundry while quietly living with high-functioning depression. She shares her own experience of the mask, the insecurity she calls the fat filter, leading as an Enneagram 8 woman, and why moving her body helped change her mind.</p><p><strong>Chapters</strong><br />00:00 The "Body Image" Wake Up Call (Hook)<br />01:45 From High School Teacher to VP: The Career Pivot<br />06:20 The Struggle with Delegation &amp; Micromanaging<br />10:15 The Core Issue: Seeking Validation &amp; People Pleasing<br />14:30 "I Was Treading Water": Defining Functional Depression<br />19:50 The "Mother Wound": Inherited Trauma &amp; Lack of Hobbies<br />25:40 Enneagram 8: Being a "Challenger" Woman<br />31:10 The Egypt Analogy: Is Your Heart Heavier Than a Feather?<br />35:00 Newton’s Law: Using Physics to Break a Slump<br />39:20 Why You Need to "Change Your Shoes" (Action Steps)</p><p>Where are you right now? Take the free Level of Consciousness Assessment: <a href="https://www.jcaresse.com/podcast" rel="noopener noreferrer nofollow">jcaresse.com/podcast</a><br />Watch this conversation on YouTube: <a href="https://www.youtube.com/watch?v=K0BnEt9dziY" rel="noopener noreferrer nofollow">youtube.com/watch?v=K0BnEt9dziY</a><br />Connect with Jessica: <a href="https://www.jcaresse.com" rel="noopener noreferrer nofollow">jcaresse.com</a></p><p>This conversation shares personal experience and perspective. It is not medical advice. Talk with a qualified professional about your health.</p>no00:53:0922Journey of Self-Awareness and Empowerment with Tiffany Antonfull<![CDATA[Unleashing the Power of Personalized Medicine with Benjamin Lee]]>Normal lab results but still exhausted? Reference ranges versus optimal ranges
Benjamin Lee, founder of 4 BPM, on the MTHFR gene, anxiety and advocating for your own health.

Benjamin Lee, founder of 4 BPM, shares his view on why lab reference ranges can differ from optimal ranges, and what he has learned about the MTHFR gene, anxiety and estrogen dominance. We also talk about the history of the medical system and how you can ask better questions of your own care team. His perspective is for discussion, not a substitute for medical advice.

Chapters
00:00 The Genetic Cause of Anxiety (Hook)
01:50 Why "Healthcare" is Actually "Sick Care"
05:15 Acute Care vs. Chronic Care (The Diverticulitis Story)
09:40 Dr. Joe Dispenza & The Placebo Effect
13:20 The History: Rockefeller & The Flexner Report
18:45 The "Normal Range" Scam (Why You Still Feel Sick)
23:10 For Women: Estrogen Dominance & Belly Fat
26:00 For Men: The "Light Switch" Hormone System
28:40 MTHFR Gene: The Science of Overthinking
32:15 Heart Health: Reversing Arterial Calcification
37:40 How to Pivot Your Career (Entrepreneurship Advice)

Where are you right now? Take the free Level of Consciousness Assessment: jcaresse.com/podcast
Watch this conversation on YouTube: youtube.com/watch?v=zfN8_1Ht4o8
Connect with Jessica: jcaresse.com

This conversation shares personal experience and perspective. It is not medical advice. Talk with a qualified professional about your health.

]]>https://www.youtube.com/watch?v=zfN8_1Ht4o8029538c1-1c41-4b36-b220-71b0ac3803ffSun, 05 Jan 2025 18:04:28 GMT<p><strong>Normal lab results but still exhausted? Reference ranges versus optimal ranges</strong><br />Benjamin Lee, founder of 4 BPM, on the MTHFR gene, anxiety and advocating for your own health.</p><p>Benjamin Lee, founder of 4 BPM, shares his view on why lab reference ranges can differ from optimal ranges, and what he has learned about the MTHFR gene, anxiety and estrogen dominance. We also talk about the history of the medical system and how you can ask better questions of your own care team. His perspective is for discussion, not a substitute for medical advice.</p><p><strong>Chapters</strong><br />00:00 The Genetic Cause of Anxiety (Hook)<br />01:50 Why "Healthcare" is Actually "Sick Care"<br />05:15 Acute Care vs. Chronic Care (The Diverticulitis Story)<br />09:40 Dr. Joe Dispenza &amp; The Placebo Effect<br />13:20 The History: Rockefeller &amp; The Flexner Report<br />18:45 The "Normal Range" Scam (Why You Still Feel Sick)<br />23:10 For Women: Estrogen Dominance &amp; Belly Fat<br />26:00 For Men: The "Light Switch" Hormone System<br />28:40 MTHFR Gene: The Science of Overthinking<br />32:15 Heart Health: Reversing Arterial Calcification<br />37:40 How to Pivot Your Career (Entrepreneurship Advice)</p><p>Where are you right now? Take the free Level of Consciousness Assessment: <a href="https://www.jcaresse.com/podcast" rel="noopener noreferrer nofollow">jcaresse.com/podcast</a><br />Watch this conversation on YouTube: <a href="https://www.youtube.com/watch?v=zfN8_1Ht4o8" rel="noopener noreferrer nofollow">youtube.com/watch?v=zfN8_1Ht4o8</a><br />Connect with Jessica: <a href="https://www.jcaresse.com" rel="noopener noreferrer nofollow">jcaresse.com</a></p><p>This conversation shares personal experience and perspective. It is not medical advice. Talk with a qualified professional about your health.</p>no00:49:5221Unleashing the Power of Personalized Medicine with Benjamin Leefull<![CDATA[From Zero to 10x Global Growth: A Founder's Journey in Holistic Businesses]]>Building a holistic business from zero to 10x global growth starts with permission to be yourself
I sit down with holistic business founders Michelle Fletcher and Quadeera Teart.

Michelle Fletcher and Quadeera Teart, founders building in the wellness industry, share what took their work from zero to global reach. You will hear why authenticity opens doors, how real connections turn into partnerships, why community carries you through setbacks, and why guarding your environment matters as much as any strategy.

Chapters
00:00 Embracing Authenticity
02:49 Building Meaningful Connections
06:15 The Power of Partnership
12:54 Vision and Growth
18:45 Community and Business Strategy
24:31 Overcoming Limiting Beliefs
30:33 Defining Resilience
35:54 Finding Permission to Be Yourself
41:53 Curating Your Community
46:47 The Power of Apologies
50:28 The Importance of Iterations
54:40 Living Authentically and Out Loud
01:00:01 Recognizing Your Kingdom
01:06:31 Final Gems for Transformation

Connect with the guest
The Holistic Business Network on Instagram: instagram.com/theholisticbusinessnetwork
Michelle on Instagram: instagram.com/healthcoachmich
Feel Well Magazine on Instagram: instagram.com/feelwellmagazine
Michelle on LinkedIn: linkedin.com/in/michellefletcher
Quadeera on Instagram: instagram.com/quadeerateart
Quadeera on LinkedIn: linkedin.com/in/quadeerateart

Where are you right now? Take the free Level of Consciousness Assessment: jcaresse.com/podcast
Watch this conversation on YouTube: youtube.com/watch?v=5gC9VsiHODI
Connect with Jessica: jcaresse.com

]]>https://www.youtube.com/watch?v=5gC9VsiHODIb9a4cf3c-cbf5-4d28-b775-3314708dc9a8Fri, 08 Aug 2025 15:19:00 GMT<p><strong>Building a holistic business from zero to 10x global growth starts with permission to be yourself</strong><br />I sit down with holistic business founders Michelle Fletcher and Quadeera Teart.</p><p>Michelle Fletcher and Quadeera Teart, founders building in the wellness industry, share what took their work from zero to global reach. You will hear why authenticity opens doors, how real connections turn into partnerships, why community carries you through setbacks, and why guarding your environment matters as much as any strategy.</p><p><strong>Chapters</strong><br />00:00 Embracing Authenticity<br />02:49 Building Meaningful Connections<br />06:15 The Power of Partnership<br />12:54 Vision and Growth<br />18:45 Community and Business Strategy<br />24:31 Overcoming Limiting Beliefs<br />30:33 Defining Resilience<br />35:54 Finding Permission to Be Yourself<br />41:53 Curating Your Community<br />46:47 The Power of Apologies<br />50:28 The Importance of Iterations<br />54:40 Living Authentically and Out Loud<br />01:00:01 Recognizing Your Kingdom<br />01:06:31 Final Gems for Transformation</p><p><strong>Connect with the guest</strong><br />The Holistic Business Network on Instagram: <a href="https://www.instagram.com/theholisticbusinessnetwork/" rel="noopener noreferrer nofollow">instagram.com/theholisticbusinessnetwork</a><br />Michelle on Instagram: <a href="https://www.instagram.com/healthcoachmich/" rel="noopener noreferrer nofollow">instagram.com/healthcoachmich</a><br />Feel Well Magazine on Instagram: <a href="https://www.instagram.com/feelwellmagazine/" rel="noopener noreferrer nofollow">instagram.com/feelwellmagazine</a><br />Michelle on LinkedIn: <a href="https://www.linkedin.com/in/michellefletcher" rel="noopener noreferrer nofollow">linkedin.com/in/michellefletcher</a><br />Quadeera on Instagram: <a href="https://www.instagram.com/quadeerateart/" rel="noopener noreferrer nofollow">instagram.com/quadeerateart</a><br />Quadeera on LinkedIn: <a href="https://www.linkedin.com/in/quadeerateart/" rel="noopener noreferrer nofollow">linkedin.com/in/quadeerateart</a></p><p>Where are you right now? Take the free Level of Consciousness Assessment: <a href="https://www.jcaresse.com/podcast" rel="noopener noreferrer nofollow">jcaresse.com/podcast</a><br />Watch this conversation on YouTube: <a href="https://www.youtube.com/watch?v=5gC9VsiHODI" rel="noopener noreferrer nofollow">youtube.com/watch?v=5gC9VsiHODI</a><br />Connect with Jessica: <a href="https://www.jcaresse.com" rel="noopener noreferrer nofollow">jcaresse.com</a></p>no01:09:1923From Zero to 10x Global Growth: A Founder's Journey in Holistic Businessesfull<![CDATA[Fired for Challenging Authority, He Became a Car Sales Pro | Ty the Car Guy]]>Fired for challenging authority, he went on to become a car sales expert.
Tyler Preston, known as Ty the Car Guy, on rising above an unstable childhood in Garland, TX.

Tyler Preston, known as Ty the Car Guy, shares how he went from early jobs at places like Olive Garden to a career in car sales after a chance encounter. You will hear how he moved past limiting beliefs and setbacks, why adaptability matters, and his top advice if you want to change your life.

Chapters
00:00 Becoming Your Elite Self
00:40 Introducing the Guest: Tyler Preston aka Ty the Car Guy
01:10 Tyler's Early Life and Childhood Dreams
04:08 Family Dynamics and Moving Around
07:40 Adjusting to New Schools and Environments
15:58 Sibling Rivalry and Grandfather's Influence
22:35 Navigating Adolescence and Family Challenges
35:42 Transition to Palmer and New Beginnings
37:55 First Impressions of a Small Town
38:21 Family Tensions and Moving to Mesquite
38:53 Struggles and Adjustments in Mesquite
39:24 Returning to Palmer and School Dynamics
40:35 Navigating Social Circles in Palmer
41:17 Back to Mesquite and Awkward Interactions
42:30 Moving Back with Grandpa
43:50 Settling in Palmer for Middle School
46:57 High School Stability and Frequent Moves
48:20 College and Early Career Challenges
49:51 Entering the Car Sales Industry
53:22 Reflecting on Personal Growth and Career
55:48 The Olive Garden Experience
58:29 The Impact of Early Jobs on Career
01:01:22 The Turning Point: Getting into Car Sales
01:10:32 Persistence Pays Off: The Unexpected Interview
01:11:12 The First Day: From Nervous Newbie to Car Salesman
01:12:09 Learning the Ropes: Early Challenges and Successes
01:13:16 The Turning Point: Discovering the Secret to Success
01:14:31 Mentorship and Growth: From Rookie to Pro
01:16:51 The Power of Belief: Breaking Through Limits
01:20:56 The Elite Version: Becoming Your Best Self
01:29:34 Top Three Pieces of Advice for Life Transformation
01:37:52 Where to Find Tyler: Social Media and More
01:38:43 Final Thoughts and Gratitude

Connect with the guest
Tyler on Facebook: facebook.com/tyler.preston.169
Ty the Car Guy on Facebook: facebook.com/tythecarguytx
Ty the Car Guy on Instagram: instagram.com/tythecarguytx
Ty the Car Guy on TikTok: tiktok.com/@tythecarguytx

Where are you right now? Take the free Level of Consciousness Assessment: jcaresse.com/podcast
Watch this conversation on YouTube: youtube.com/watch?v=nMJTpW_l5rY
Connect with Jessica: jcaresse.com

]]>https://www.youtube.com/watch?v=nMJTpW_l5rYaf5b1fee-19e8-4196-b65f-82631f4536c5Sat, 10 Aug 2024 17:16:46 GMT<p><strong>Fired for challenging authority, he went on to become a car sales expert.</strong><br />Tyler Preston, known as Ty the Car Guy, on rising above an unstable childhood in Garland, TX.</p><p>Tyler Preston, known as Ty the Car Guy, shares how he went from early jobs at places like Olive Garden to a career in car sales after a chance encounter. You will hear how he moved past limiting beliefs and setbacks, why adaptability matters, and his top advice if you want to change your life.</p><p><strong>Chapters</strong><br />00:00 Becoming Your Elite Self<br />00:40 Introducing the Guest: Tyler Preston aka Ty the Car Guy<br />01:10 Tyler's Early Life and Childhood Dreams<br />04:08 Family Dynamics and Moving Around<br />07:40 Adjusting to New Schools and Environments<br />15:58 Sibling Rivalry and Grandfather's Influence<br />22:35 Navigating Adolescence and Family Challenges<br />35:42 Transition to Palmer and New Beginnings<br />37:55 First Impressions of a Small Town<br />38:21 Family Tensions and Moving to Mesquite<br />38:53 Struggles and Adjustments in Mesquite<br />39:24 Returning to Palmer and School Dynamics<br />40:35 Navigating Social Circles in Palmer<br />41:17 Back to Mesquite and Awkward Interactions<br />42:30 Moving Back with Grandpa<br />43:50 Settling in Palmer for Middle School<br />46:57 High School Stability and Frequent Moves<br />48:20 College and Early Career Challenges<br />49:51 Entering the Car Sales Industry<br />53:22 Reflecting on Personal Growth and Career<br />55:48 The Olive Garden Experience<br />58:29 The Impact of Early Jobs on Career<br />01:01:22 The Turning Point: Getting into Car Sales<br />01:10:32 Persistence Pays Off: The Unexpected Interview<br />01:11:12 The First Day: From Nervous Newbie to Car Salesman<br />01:12:09 Learning the Ropes: Early Challenges and Successes<br />01:13:16 The Turning Point: Discovering the Secret to Success<br />01:14:31 Mentorship and Growth: From Rookie to Pro<br />01:16:51 The Power of Belief: Breaking Through Limits<br />01:20:56 The Elite Version: Becoming Your Best Self<br />01:29:34 Top Three Pieces of Advice for Life Transformation<br />01:37:52 Where to Find Tyler: Social Media and More<br />01:38:43 Final Thoughts and Gratitude</p><p><strong>Connect with the guest</strong><br />Tyler on Facebook: <a href="https://www.facebook.com/tyler.preston.169" rel="noopener noreferrer nofollow">facebook.com/tyler.preston.169</a><br />Ty the Car Guy on Facebook: <a href="https://www.facebook.com/tythecarguytx" rel="noopener noreferrer nofollow">facebook.com/tythecarguytx</a><br />Ty the Car Guy on Instagram: <a href="https://www.instagram.com/tythecarguytx/" rel="noopener noreferrer nofollow">instagram.com/tythecarguytx</a><br />Ty the Car Guy on TikTok: <a href="https://www.tiktok.com/@tythecarguytx" rel="noopener noreferrer nofollow">tiktok.com/@tythecarguytx</a></p><p>Where are you right now? Take the free Level of Consciousness Assessment: <a href="https://www.jcaresse.com/podcast" rel="noopener noreferrer nofollow">jcaresse.com/podcast</a><br />Watch this conversation on YouTube: <a href="https://www.youtube.com/watch?v=nMJTpW_l5rY" rel="noopener noreferrer nofollow">youtube.com/watch?v=nMJTpW_l5rY</a><br />Connect with Jessica: <a href="https://www.jcaresse.com" rel="noopener noreferrer nofollow">jcaresse.com</a></p>no01:39:32Fired for Challenging Authority, He Became a Car Sales Pro | Ty the Car Guyfull<![CDATA[Born With a Birth Defect, Now He Motivates Millions | James Dixon]]>Born with a birth defect and facing surgery after surgery, he turned adversity into a life of motivating millions.
James Dixon, bestselling author of Absolute Motivation and keynote speaker, on resilience and self-love.

I sit down with James Dixon, the international bestselling author and motivational speaker behind the Absolute Motivation YouTube channel. James shares his early struggles, the grandmother who shaped him, the determination that carried him through repeated surgeries, why authenticity and self-love matter, and his work mentoring other amputees.

Connect with the guest
James on Instagram: instagram.com/supermanis4real

Where are you right now? Take the free Level of Consciousness Assessment: jcaresse.com/podcast
Connect with Jessica: jcaresse.com

This conversation shares personal experience and perspective. It is not medical advice. Talk with a qualified professional about your health.

]]>https://www.jcaresse.com/podcast6edb3a95-43d8-496c-ae44-d7e92f7f64c1Fri, 02 Aug 2024 11:00:34 GMT<p><strong>Born with a birth defect and facing surgery after surgery, he turned adversity into a life of motivating millions.</strong><br />James Dixon, bestselling author of Absolute Motivation and keynote speaker, on resilience and self-love.</p><p>I sit down with James Dixon, the international bestselling author and motivational speaker behind the Absolute Motivation YouTube channel. James shares his early struggles, the grandmother who shaped him, the determination that carried him through repeated surgeries, why authenticity and self-love matter, and his work mentoring other amputees.</p><p><strong>Connect with the guest</strong><br />James on Instagram: <a href="https://www.instagram.com/supermanis4real" rel="noopener noreferrer nofollow">instagram.com/supermanis4real</a></p><p>Where are you right now? Take the free Level of Consciousness Assessment: <a href="https://www.jcaresse.com/podcast" rel="noopener noreferrer nofollow">jcaresse.com/podcast</a><br />Connect with Jessica: <a href="https://www.jcaresse.com" rel="noopener noreferrer nofollow">jcaresse.com</a></p><p>This conversation shares personal experience and perspective. It is not medical advice. Talk with a qualified professional about your health.</p>no01:04:14Born With a Birth Defect, Now He Motivates Millions | James Dixonfull<![CDATA[How I Reduced My Anxiety]]>Smiling on the outside, anxious on the inside. The action plan that gave me my life back.
A solo episode with me, Jessica Caresse, on social anxiety, people pleasing, and the inner critic.

I open up about how I grew up and the experiences that led to my social anxiety and people pleasing. No matter how many goals I reached, my inner critic told me I was not good enough. I share the steps I took that helped me, so you can see what feeling good on the inside can look like.

Where are you right now? Take the free Level of Consciousness Assessment: jcaresse.com/podcast
Watch this conversation on YouTube: youtube.com/watch?v=eoEPWN0d9vM
Connect with Jessica: jcaresse.com

This conversation shares personal experience and perspective. It is not medical advice. Talk with a qualified professional about your health.

]]>https://www.youtube.com/watch?v=eoEPWN0d9vM75c85ea9-f4cd-4920-8cf3-fb3551664a40Fri, 23 Feb 2024 17:01:03 GMT<p><strong>Smiling on the outside, anxious on the inside. The action plan that gave me my life back.</strong><br />A solo episode with me, Jessica Caresse, on social anxiety, people pleasing, and the inner critic.</p><p>I open up about how I grew up and the experiences that led to my social anxiety and people pleasing. No matter how many goals I reached, my inner critic told me I was not good enough. I share the steps I took that helped me, so you can see what feeling good on the inside can look like.</p><p>Where are you right now? Take the free Level of Consciousness Assessment: <a href="https://www.jcaresse.com/podcast" rel="noopener noreferrer nofollow">jcaresse.com/podcast</a><br />Watch this conversation on YouTube: <a href="https://www.youtube.com/watch?v=eoEPWN0d9vM" rel="noopener noreferrer nofollow">youtube.com/watch?v=eoEPWN0d9vM</a><br />Connect with Jessica: <a href="https://www.jcaresse.com" rel="noopener noreferrer nofollow">jcaresse.com</a></p><p>This conversation shares personal experience and perspective. It is not medical advice. Talk with a qualified professional about your health.</p>no00:46:07How I Reduced My Anxietyfull<![CDATA[My Personal Transformation Journey]]>Was it God's voice, or was it ADHD? I open my journals from 2019 to 2024.
A solo episode with me, Jessica Caresse, on faith, the mother wound, and walking away from my job.

I read from my own journals to show how my spiritual life changed over five years. I talk about not going to medical school, the guilt that kept me tied to a toxic parent, and the decision to go dark and quit my job. If you feel stuck or keep seeking approval from others, you are not alone.

Chapters
00:00 The "Going Dark" Revelation
02:15 2019: Attempting Medical School & Biochemistry
07:45 The "Millionaire Vision" vs. Reality ($80k Salary)
12:10 2023: The "Mother Wound" & Toxic Cycles
16:30 Writing the "Goodbye Letter" to My Mom
19:50 The Power of Isolation ("Going Dark")
23:40 Losing Friends & The Sound of Silence
27:15 Battling Perfectionism & Self-Talk
31:00 Manifesting the Ideal Morning Routine
34:20 Child vs. Teen vs. Adult Archetypes
37:10 "Is it God or is it ADHD?"
40:50 Surviving the Car Crash (Near Death Experience)
44:00 Recommended Spiritual Books (Hawkins/Dispenza)

Where are you right now? Take the free Level of Consciousness Assessment: jcaresse.com/podcast
Watch this conversation on YouTube: youtube.com/watch?v=mQoubvW3DWA
Connect with Jessica: jcaresse.com

This conversation shares personal experience and perspective. It is not medical advice. Talk with a qualified professional about your health.

]]>https://www.youtube.com/watch?v=mQoubvW3DWA1c27e3dc-0cbe-4c27-a2e9-2a7e0118bbd7Fri, 01 Nov 2024 15:30:08 GMT<p><strong>Was it God's voice, or was it ADHD? I open my journals from 2019 to 2024.</strong><br />A solo episode with me, Jessica Caresse, on faith, the mother wound, and walking away from my job.</p><p>I read from my own journals to show how my spiritual life changed over five years. I talk about not going to medical school, the guilt that kept me tied to a toxic parent, and the decision to go dark and quit my job. If you feel stuck or keep seeking approval from others, you are not alone.</p><p><strong>Chapters</strong><br />00:00 The "Going Dark" Revelation<br />02:15 2019: Attempting Medical School &amp; Biochemistry<br />07:45 The "Millionaire Vision" vs. Reality ($80k Salary)<br />12:10 2023: The "Mother Wound" &amp; Toxic Cycles<br />16:30 Writing the "Goodbye Letter" to My Mom<br />19:50 The Power of Isolation ("Going Dark")<br />23:40 Losing Friends &amp; The Sound of Silence<br />27:15 Battling Perfectionism &amp; Self-Talk<br />31:00 Manifesting the Ideal Morning Routine<br />34:20 Child vs. Teen vs. Adult Archetypes<br />37:10 "Is it God or is it ADHD?"<br />40:50 Surviving the Car Crash (Near Death Experience)<br />44:00 Recommended Spiritual Books (Hawkins/Dispenza)</p><p>Where are you right now? Take the free Level of Consciousness Assessment: <a href="https://www.jcaresse.com/podcast" rel="noopener noreferrer nofollow">jcaresse.com/podcast</a><br />Watch this conversation on YouTube: <a href="https://www.youtube.com/watch?v=mQoubvW3DWA" rel="noopener noreferrer nofollow">youtube.com/watch?v=mQoubvW3DWA</a><br />Connect with Jessica: <a href="https://www.jcaresse.com" rel="noopener noreferrer nofollow">jcaresse.com</a></p><p>This conversation shares personal experience and perspective. It is not medical advice. Talk with a qualified professional about your health.</p>no00:39:56My Personal Transformation Journeyfull<![CDATA[Creating Community in Spiritual Spaces with Molly Mandelberg]]>Why healers stay broke: the money mindset holding spiritual entrepreneurs back.
Molly Mandelberg, founder of Wild Hearts Rise Up and certified NLP coach, on magic, money and business.

I sit down with Molly Mandelberg, founder of Wild Hearts Rise Up, bestselling author and certified NLP coach, who went from a Hawaiian commune to running a 6-figure coaching business. You will hear why the starving artist story keeps so many healers undercharging, what she calls the Witch Wound, and how she uses Access Consciousness Bars in her own work.

Chapters
00:00 "How Dare You Not Charge Money?" (Hook)
02:15 From Hypnotherapy to High-Ticket Coaching
05:30 Money Mindset: Why Spiritual People Are Often Broke
09:40 The "Witch Wound": Fear of Being Visible
13:10 Synchronicity & Angel Numbers (116 / 137)
16:45 The Brian Weiss Book That Changed Everything
21:00 Living on a Hippie Commune in Hawaii
25:20 Psilocybin Therapy: Legal Magic Mushrooms in Oregon
30:10 The Integration Process: Keeping the "New Neural Pathways"
34:00 Access Consciousness Bars: What Are They?
38:45 Clearing Guilt & Trauma Without "Digging for Roots"
44:10 The 3 Keys: Ask Big Questions, Take Bold Action

Where are you right now? Take the free Level of Consciousness Assessment: jcaresse.com/podcast
Watch this conversation on YouTube: youtube.com/watch?v=mtpicVdatcc
Connect with Jessica: jcaresse.com

This conversation shares personal experience and perspective. It is not medical advice. Talk with a qualified professional about your health.

]]>https://www.youtube.com/watch?v=mtpicVdatccc6247b69-fbc1-4826-ba20-a1013c2c396cFri, 24 Jan 2025 18:39:00 GMT<p><strong>Why healers stay broke: the money mindset holding spiritual entrepreneurs back.</strong><br />Molly Mandelberg, founder of Wild Hearts Rise Up and certified NLP coach, on magic, money and business.</p><p>I sit down with Molly Mandelberg, founder of Wild Hearts Rise Up, bestselling author and certified NLP coach, who went from a Hawaiian commune to running a 6-figure coaching business. You will hear why the starving artist story keeps so many healers undercharging, what she calls the Witch Wound, and how she uses Access Consciousness Bars in her own work.</p><p><strong>Chapters</strong><br />00:00 "How Dare You Not Charge Money?" (Hook)<br />02:15 From Hypnotherapy to High-Ticket Coaching<br />05:30 Money Mindset: Why Spiritual People Are Often Broke<br />09:40 The "Witch Wound": Fear of Being Visible<br />13:10 Synchronicity &amp; Angel Numbers (116 / 137)<br />16:45 The Brian Weiss Book That Changed Everything<br />21:00 Living on a Hippie Commune in Hawaii<br />25:20 Psilocybin Therapy: Legal Magic Mushrooms in Oregon<br />30:10 The Integration Process: Keeping the "New Neural Pathways"<br />34:00 Access Consciousness Bars: What Are They?<br />38:45 Clearing Guilt &amp; Trauma Without "Digging for Roots"<br />44:10 The 3 Keys: Ask Big Questions, Take Bold Action</p><p>Where are you right now? Take the free Level of Consciousness Assessment: <a href="https://www.jcaresse.com/podcast" rel="noopener noreferrer nofollow">jcaresse.com/podcast</a><br />Watch this conversation on YouTube: <a href="https://www.youtube.com/watch?v=mtpicVdatcc" rel="noopener noreferrer nofollow">youtube.com/watch?v=mtpicVdatcc</a><br />Connect with Jessica: <a href="https://www.jcaresse.com" rel="noopener noreferrer nofollow">jcaresse.com</a></p><p>This conversation shares personal experience and perspective. It is not medical advice. Talk with a qualified professional about your health.</p>no00:44:3925Creating Community in Spiritual Spaces with Molly Mandelbergfull<![CDATA[Why Playing It Safe Keeps You Stuck — A Conversation with Kaila Sachse]]>She quit a toxic job with no backup plan, right before vacation. Then she built a design agency.
Kaila Sachse, founder of Yuri Digital, on leaving medical school and building a creative business.

Kaila Sachse, founder of Yuri Digital, walks me through her non-linear path from medical school to mapping rhinestones on tracksuits to running a full-service design agency. You will learn why she stopped billing hourly, how SCORE mentors helped her, and how she hires people who care about the work as much as she does.

Chapters
00:00 The "Buy the Ticket Anyway" Story
02:45 The Med School vs. Art School Pivot
08:15 Toxic Work Culture: Getting Scolded for a Birthday Party
12:30 How a Dream Board Party Led to the First Client
17:00 The "Voicemail" That Changed Everything
21:40 Why You Shouldn't Quit Without a Plan (Usually)
25:20 Scaling: Moving from Freelancer to Agency Owner
29:10 Pricing Strategy: Moving from Hourly to Flat Fee/Subscription
34:00 Hiring & "Coachability" in Creative Teams
39:45 The Power of SCORE Mentors for Small Business
44:10 Internal Value: Overcoming Imposter Syndrome

Where are you right now? Take the free Level of Consciousness Assessment: jcaresse.com/podcast
Watch this conversation on YouTube: youtube.com/watch?v=NRpCfSBfZHw
Connect with Jessica: jcaresse.com

]]>https://www.youtube.com/watch?v=NRpCfSBfZHw67809f29-6ac0-41f4-91bc-f16077ea72a7Tue, 21 Oct 2025 20:00:56 GMT<p><strong>She quit a toxic job with no backup plan, right before vacation. Then she built a design agency.</strong><br />Kaila Sachse, founder of Yuri Digital, on leaving medical school and building a creative business.</p><p>Kaila Sachse, founder of Yuri Digital, walks me through her non-linear path from medical school to mapping rhinestones on tracksuits to running a full-service design agency. You will learn why she stopped billing hourly, how SCORE mentors helped her, and how she hires people who care about the work as much as she does.</p><p><strong>Chapters</strong><br />00:00 The "Buy the Ticket Anyway" Story<br />02:45 The Med School vs. Art School Pivot<br />08:15 Toxic Work Culture: Getting Scolded for a Birthday Party<br />12:30 How a Dream Board Party Led to the First Client<br />17:00 The "Voicemail" That Changed Everything<br />21:40 Why You Shouldn't Quit Without a Plan (Usually)<br />25:20 Scaling: Moving from Freelancer to Agency Owner<br />29:10 Pricing Strategy: Moving from Hourly to Flat Fee/Subscription<br />34:00 Hiring &amp; "Coachability" in Creative Teams<br />39:45 The Power of SCORE Mentors for Small Business<br />44:10 Internal Value: Overcoming Imposter Syndrome</p><p>Where are you right now? Take the free Level of Consciousness Assessment: <a href="https://www.jcaresse.com/podcast" rel="noopener noreferrer nofollow">jcaresse.com/podcast</a><br />Watch this conversation on YouTube: <a href="https://www.youtube.com/watch?v=NRpCfSBfZHw" rel="noopener noreferrer nofollow">youtube.com/watch?v=NRpCfSBfZHw</a><br />Connect with Jessica: <a href="https://www.jcaresse.com" rel="noopener noreferrer nofollow">jcaresse.com</a></p>no00:48:20213Why Playing It Safe Keeps You Stuck — A Conversation with Kaila Sachsefull<![CDATA[How Life's Hardest Moments Led Her to Her Purpose | Natalie Lin]]>Some of life's hardest events can point you to your purpose.
Natalie Lin, founder of Three Lee Publishing and host of The Better Your Business Show.

Natalie Lin, founder of Three Lee Publishing, children's book author and a financial services professional for nearly two decades, shares how she went from a money-driven teenager juggling jobs to running her own company. You will hear how difficult life experiences shaped her, and the challenges and rewards of entrepreneurship.

Where are you right now? Take the free Level of Consciousness Assessment: jcaresse.com/podcast
Watch this conversation on YouTube: youtube.com/watch?v=qkzzM5EJs1o
Connect with Jessica: jcaresse.com

This conversation shares personal experience and perspective. It is not medical advice. Talk with a qualified professional about your health.

]]>https://www.youtube.com/watch?v=qkzzM5EJs1o5ceee627-174d-404b-aa7b-f7dbc3902233Fri, 05 Jul 2024 11:00:47 GMT<p><strong>Some of life's hardest events can point you to your purpose.</strong><br />Natalie Lin, founder of Three Lee Publishing and host of The Better Your Business Show.</p><p>Natalie Lin, founder of Three Lee Publishing, children's book author and a financial services professional for nearly two decades, shares how she went from a money-driven teenager juggling jobs to running her own company. You will hear how difficult life experiences shaped her, and the challenges and rewards of entrepreneurship.</p><p>Where are you right now? Take the free Level of Consciousness Assessment: <a href="https://www.jcaresse.com/podcast" rel="noopener noreferrer nofollow">jcaresse.com/podcast</a><br />Watch this conversation on YouTube: <a href="https://www.youtube.com/watch?v=qkzzM5EJs1o" rel="noopener noreferrer nofollow">youtube.com/watch?v=qkzzM5EJs1o</a><br />Connect with Jessica: <a href="https://www.jcaresse.com" rel="noopener noreferrer nofollow">jcaresse.com</a></p><p>This conversation shares personal experience and perspective. It is not medical advice. Talk with a qualified professional about your health.</p>no01:10:26How Life's Hardest Moments Led Her to Her Purpose | Natalie Linfull<![CDATA[From Trauma to Near Death to Spiritual Transformation with Malaysia Harrell]]>From childhood trauma to a near death experience to a life of purpose
Malaysia Harrell, licensed psychotherapist, veteran and founder of Blissful Life Consulting.

I sit down with Malaysia Harrell, a licensed psychotherapist, board-certified clinical social worker, veteran and founder of Blissful Life Consulting. She shares her story from a hard childhood in Springfield, Massachusetts, through a near death experience, to her work as a spiritual transformation coach, author and speaker, and what helped her rebuild along the way.

Chapters
00:00 Introduction and Opening Thoughts
00:28 Welcome to Connecting the Dots
01:16 Malaysia Harrell's Early Life
01:49 Challenges and Abuse in Childhood
04:08 Finding Support and Mentors
05:47 A Turning Point: Moving in with Her Grandmother
07:08 School Achievements and Aspirations
19:49 Early Work Experiences and Learning Lessons
31:01 Reconnecting with Her Father
41:12 Early Encounters with Death
43:08 Seeking Validation and Success
46:00 College and Early Career Struggles
49:38 Pursuing a Career in Mental Health
59:58 Joining the Air Force
01:14:02 Deployment to the Navajo Nation
01:21:47 Health Crisis and Misdiagnosis
01:23:25 A Dream of Departure
01:24:38 A Desperate Hospital Visit
01:25:17 Facing Death
01:27:19 A Misdiagnosis and a Revelation
01:28:54 The Struggle for Proper Care
01:34:04 A New Path to Healing
01:40:28 Spiritual Transformation
01:45:24 Finding Purpose and Alignment
01:54:56 Words of Wisdom and Farewell

Where are you right now? Take the free Level of Consciousness Assessment: jcaresse.com/podcast
Watch this conversation on YouTube: youtube.com/watch?v=-3xcXdp3k-g
Connect with Jessica: jcaresse.com

This conversation shares personal experience and perspective. It is not medical advice. Talk with a qualified professional about your health.

]]>https://www.youtube.com/watch?v=-3xcXdp3k-g895e9962-4f0a-4c37-83d5-b961838efce4Fri, 26 Jul 2024 11:00:36 GMT<p><strong>From childhood trauma to a near death experience to a life of purpose</strong><br />Malaysia Harrell, licensed psychotherapist, veteran and founder of Blissful Life Consulting.</p><p>I sit down with Malaysia Harrell, a licensed psychotherapist, board-certified clinical social worker, veteran and founder of Blissful Life Consulting. She shares her story from a hard childhood in Springfield, Massachusetts, through a near death experience, to her work as a spiritual transformation coach, author and speaker, and what helped her rebuild along the way.</p><p><strong>Chapters</strong><br />00:00 Introduction and Opening Thoughts<br />00:28 Welcome to Connecting the Dots<br />01:16 Malaysia Harrell's Early Life<br />01:49 Challenges and Abuse in Childhood<br />04:08 Finding Support and Mentors<br />05:47 A Turning Point: Moving in with Her Grandmother<br />07:08 School Achievements and Aspirations<br />19:49 Early Work Experiences and Learning Lessons<br />31:01 Reconnecting with Her Father<br />41:12 Early Encounters with Death<br />43:08 Seeking Validation and Success<br />46:00 College and Early Career Struggles<br />49:38 Pursuing a Career in Mental Health<br />59:58 Joining the Air Force<br />01:14:02 Deployment to the Navajo Nation<br />01:21:47 Health Crisis and Misdiagnosis<br />01:23:25 A Dream of Departure<br />01:24:38 A Desperate Hospital Visit<br />01:25:17 Facing Death<br />01:27:19 A Misdiagnosis and a Revelation<br />01:28:54 The Struggle for Proper Care<br />01:34:04 A New Path to Healing<br />01:40:28 Spiritual Transformation<br />01:45:24 Finding Purpose and Alignment<br />01:54:56 Words of Wisdom and Farewell</p><p>Where are you right now? Take the free Level of Consciousness Assessment: <a href="https://www.jcaresse.com/podcast" rel="noopener noreferrer nofollow">jcaresse.com/podcast</a><br />Watch this conversation on YouTube: <a href="https://www.youtube.com/watch?v=-3xcXdp3k-g" rel="noopener noreferrer nofollow">youtube.com/watch?v=-3xcXdp3k-g</a><br />Connect with Jessica: <a href="https://www.jcaresse.com" rel="noopener noreferrer nofollow">jcaresse.com</a></p><p>This conversation shares personal experience and perspective. It is not medical advice. Talk with a qualified professional about your health.</p>no02:06:48From Trauma to Near Death to Spiritual Transformation with Malaysia Harrellfull<![CDATA[The $300 Billion Problem: Reggie Padin on Why Most Companies Fail with AI]]>87% of AI projects fail. Here is what the other 13% do differently.
Dr. Reggie Padin, founder of the AI Learning Network, on the $300 billion AI problem.

Dr. Reggie Padin, founder of the AI Learning Network, explains why 87% of AI implementations fail and how to keep yours from being one of them. You will hear why he sees echoes of the dot com bubble, what he learned starting over at 50, and whether the side gig is becoming the new career path.

Chapters
00:00 The Courage to Leap: Embracing Entrepreneurship
02:15 The Midlife Crisis: Starting a Business at 50
07:30 Why Most "AI Experts" Are Faking It
12:45 The 87% Failure Rate: Why Companies Can't Implement AI
18:20 The "Servant Leader" Consultant Model
23:10 Future of Work: Layoffs, Efficiency, and the "Side Gig" Economy
29:40 Why You Need "Gap Analysis" Before Buying Software
34:50 Sam Altman's Bet: The One-Person Billion Dollar Company
39:15 Prediction: The Return to In-Person Connection
42:30 Final Advice: Continuous Learning is the Only Safety Net

Connect with the guest
Reggie on Instagram: instagram.com/dr.rpadin
Reggie on LinkedIn: linkedin.com/in/drpadin
Exitou website: exitou.com
AI Learning Network: ailcn.org
Learnfinity Pro: learnfinitypro.com

Where are you right now? Take the free Level of Consciousness Assessment: jcaresse.com/podcast
Watch this conversation on YouTube: youtube.com/watch?v=tGho4nB5if8
Connect with Jessica: jcaresse.com

]]>https://www.youtube.com/watch?v=tGho4nB5if838b8fa04-33f5-46e0-83aa-74cd60df5bd2Mon, 11 Aug 2025 16:07:00 GMT<p><strong>87% of AI projects fail. Here is what the other 13% do differently.</strong><br />Dr. Reggie Padin, founder of the AI Learning Network, on the $300 billion AI problem.</p><p>Dr. Reggie Padin, founder of the AI Learning Network, explains why 87% of AI implementations fail and how to keep yours from being one of them. You will hear why he sees echoes of the dot com bubble, what he learned starting over at 50, and whether the side gig is becoming the new career path.</p><p><strong>Chapters</strong><br />00:00 The Courage to Leap: Embracing Entrepreneurship<br />02:15 The Midlife Crisis: Starting a Business at 50<br />07:30 Why Most "AI Experts" Are Faking It<br />12:45 The 87% Failure Rate: Why Companies Can't Implement AI<br />18:20 The "Servant Leader" Consultant Model<br />23:10 Future of Work: Layoffs, Efficiency, and the "Side Gig" Economy<br />29:40 Why You Need "Gap Analysis" Before Buying Software<br />34:50 Sam Altman's Bet: The One-Person Billion Dollar Company<br />39:15 Prediction: The Return to In-Person Connection<br />42:30 Final Advice: Continuous Learning is the Only Safety Net</p><p><strong>Connect with the guest</strong><br />Reggie on Instagram: <a href="https://www.instagram.com/dr.rpadin" rel="noopener noreferrer nofollow">instagram.com/dr.rpadin</a><br />Reggie on LinkedIn: <a href="https://www.linkedin.com/in/drpadin/" rel="noopener noreferrer nofollow">linkedin.com/in/drpadin</a><br />Exitou website: <a href="https://www.exitou.com" rel="noopener noreferrer nofollow">exitou.com</a><br />AI Learning Network: <a href="https://www.ailcn.org" rel="noopener noreferrer nofollow">ailcn.org</a><br />Learnfinity Pro: <a href="https://www.learnfinitypro.com" rel="noopener noreferrer nofollow">learnfinitypro.com</a></p><p>Where are you right now? Take the free Level of Consciousness Assessment: <a href="https://www.jcaresse.com/podcast" rel="noopener noreferrer nofollow">jcaresse.com/podcast</a><br />Watch this conversation on YouTube: <a href="https://www.youtube.com/watch?v=tGho4nB5if8" rel="noopener noreferrer nofollow">youtube.com/watch?v=tGho4nB5if8</a><br />Connect with Jessica: <a href="https://www.jcaresse.com" rel="noopener noreferrer nofollow">jcaresse.com</a></p>no00:44:0624The $300 Billion Problem: Reggie Padin on Why Most Companies Fail with AIfull<![CDATA[Taking the "Pathetic" Next Best Step with Josh Terry]]>Why giving up on your dreams can be the smartest move toward actually reaching them
Business performance coach Josh Terry (1M+ followers) on context, rock bottom and rebuilding.

Business performance coach Josh Terry explains where modern self-help goes wrong, why context is the missing variable in most business advice, and the idea of benevolent order versus positive chaos. He also shares his own rock bottom, from maxed out credit cards to losing a friend, and how the Pathetic Next Best Step method helped him rebuild his life and business.

Chapters
00:00 Introduction
03:13 Hitting Rock Bottom: Debt, Grief, and Workaholism
06:07 Finding Fulfillment in Helping Others
08:58 The Importance of Boundaries
11:52 Radical Honesty and Perspective Shifts
15:14 The Power of Small Wins
18:03 Understanding Context in Self-Development
21:06 Balancing Dreams and Reality
38:58 Navigating Business Success Beyond Basics
43:00 The Dichotomy of Purpose and Action
50:02 Balancing Dreams and Actions for Purpose
58:38 Understanding Rules and Their Intentions
01:04:23 Benevolent Order and Positive Chaos
01:13:38 Advice for the Overwhelmed

Connect with the guest
Josh on Instagram: instagram.com/joshterryplays

Where are you right now? Take the free Level of Consciousness Assessment: jcaresse.com/podcast
Watch this conversation on YouTube: youtube.com/watch?v=EpYEJzWUu1s
Connect with Jessica: jcaresse.com

This conversation shares personal experience and perspective. It is not medical advice. Talk with a qualified professional about your health.

]]>https://www.youtube.com/watch?v=EpYEJzWUu1sf8e2c9dc-1375-4a47-8b41-6b3186618cb1Fri, 31 Jan 2025 18:47:00 GMT<p><strong>Why giving up on your dreams can be the smartest move toward actually reaching them</strong><br />Business performance coach Josh Terry (1M+ followers) on context, rock bottom and rebuilding.</p><p>Business performance coach Josh Terry explains where modern self-help goes wrong, why context is the missing variable in most business advice, and the idea of benevolent order versus positive chaos. He also shares his own rock bottom, from maxed out credit cards to losing a friend, and how the Pathetic Next Best Step method helped him rebuild his life and business.</p><p><strong>Chapters</strong><br />00:00 Introduction<br />03:13 Hitting Rock Bottom: Debt, Grief, and Workaholism<br />06:07 Finding Fulfillment in Helping Others<br />08:58 The Importance of Boundaries<br />11:52 Radical Honesty and Perspective Shifts<br />15:14 The Power of Small Wins<br />18:03 Understanding Context in Self-Development<br />21:06 Balancing Dreams and Reality<br />38:58 Navigating Business Success Beyond Basics<br />43:00 The Dichotomy of Purpose and Action<br />50:02 Balancing Dreams and Actions for Purpose<br />58:38 Understanding Rules and Their Intentions<br />01:04:23 Benevolent Order and Positive Chaos<br />01:13:38 Advice for the Overwhelmed</p><p><strong>Connect with the guest</strong><br />Josh on Instagram: <a href="https://www.instagram.com/joshterryplays/" rel="noopener noreferrer nofollow">instagram.com/joshterryplays</a></p><p>Where are you right now? Take the free Level of Consciousness Assessment: <a href="https://www.jcaresse.com/podcast" rel="noopener noreferrer nofollow">jcaresse.com/podcast</a><br />Watch this conversation on YouTube: <a href="https://www.youtube.com/watch?v=EpYEJzWUu1s" rel="noopener noreferrer nofollow">youtube.com/watch?v=EpYEJzWUu1s</a><br />Connect with Jessica: <a href="https://www.jcaresse.com" rel="noopener noreferrer nofollow">jcaresse.com</a></p><p>This conversation shares personal experience and perspective. It is not medical advice. Talk with a qualified professional about your health.</p>no01:16:2226Taking the "Pathetic" Next Best Step with Josh Terryfull<![CDATA[Imposter Syndrome and Treating Life Like an A/B Test | Chrisley Ceme]]>Imposter syndrome, corporate America, and treating life like a continuous A/B test.
Chrisley Ceme, sales and revenue growth expert, on happiness, family and support systems.

I sit down with Chrisley Ceme, a sales and revenue growth expert, who went from selling discount cards as a young entrepreneur to working inside corporate America. You will hear how he thinks about happiness and support systems, why family dinners mattered so much, and how he works through imposter syndrome while balancing order and chaos.

Chapters
00:00 The Importance of Pain and Happiness
04:57 Defining Happiness and Personal Growth
09:57 Navigating Corporate America and Personal Experiences
20:00 The Role of Support in Personal Development
27:00 Family Dynamics and Communication
31:44 Cultivating Family Bonds
35:05 Overcoming Imposter Syndrome
40:01 The Balance of Order and Chaos
44:00 Embracing Fear and New Experiences
50:04 The Power of Connection
57:57 Life Lessons and Final Thoughts

Connect with the guest
Chrisley on LinkedIn: linkedin.com/in/chrisleyceme

Where are you right now? Take the free Level of Consciousness Assessment: jcaresse.com/podcast
Watch this conversation on YouTube: youtube.com/watch?v=TFO9YLR8sLA
Connect with Jessica: jcaresse.com

]]>https://www.youtube.com/watch?v=TFO9YLR8sLAfc9da7b2-54dc-4f5a-b058-fda3141ab3c7Sat, 19 Jul 2025 16:42:29 GMT<p><strong>Imposter syndrome, corporate America, and treating life like a continuous A/B test.</strong><br />Chrisley Ceme, sales and revenue growth expert, on happiness, family and support systems.</p><p>I sit down with Chrisley Ceme, a sales and revenue growth expert, who went from selling discount cards as a young entrepreneur to working inside corporate America. You will hear how he thinks about happiness and support systems, why family dinners mattered so much, and how he works through imposter syndrome while balancing order and chaos.</p><p><strong>Chapters</strong><br />00:00 The Importance of Pain and Happiness<br />04:57 Defining Happiness and Personal Growth<br />09:57 Navigating Corporate America and Personal Experiences<br />20:00 The Role of Support in Personal Development<br />27:00 Family Dynamics and Communication<br />31:44 Cultivating Family Bonds<br />35:05 Overcoming Imposter Syndrome<br />40:01 The Balance of Order and Chaos<br />44:00 Embracing Fear and New Experiences<br />50:04 The Power of Connection<br />57:57 Life Lessons and Final Thoughts</p><p><strong>Connect with the guest</strong><br />Chrisley on LinkedIn: <a href="https://www.linkedin.com/in/chrisleyceme/" rel="noopener noreferrer nofollow">linkedin.com/in/chrisleyceme</a></p><p>Where are you right now? Take the free Level of Consciousness Assessment: <a href="https://www.jcaresse.com/podcast" rel="noopener noreferrer nofollow">jcaresse.com/podcast</a><br />Watch this conversation on YouTube: <a href="https://www.youtube.com/watch?v=TFO9YLR8sLA" rel="noopener noreferrer nofollow">youtube.com/watch?v=TFO9YLR8sLA</a><br />Connect with Jessica: <a href="https://www.jcaresse.com" rel="noopener noreferrer nofollow">jcaresse.com</a></p>no01:02:04Imposter Syndrome and Treating Life Like an A/B Test | Chrisley Cemefull<![CDATA[The Power of Authenticity: Juli Brenning's Cancer Journey]]>She named her breast cancer tumor Candace, then documented every step in real time.
Juli Brenning, author of So Now What, on surviving a diagnosis versus living your life.

I talk with Juli Brenning, author of So Now What, about her experience with breast cancer, written as it happened rather than looking back. She shares why she named her cancer Candace, what she means by Remarkably Ordinary, how immersive journaling helped her, and how she found her voice when her world turned upside down.

Chapters
00:00 The "Candace" Revelation
01:30 Being "Remarkably Ordinary" in a Obsessed World
04:45 The 3D Mammogram Waiting Room Experience
08:10 Why You Must Journal During the Trauma (Not After)
12:20 "Coffee with Candace": Personifying the Cancer
15:50 The Loneliness of a Diagnosis
19:15 When Your Body Forces You to Stop (The Burnout Connection)
23:40 Listening with Your Eyes (Developing Intuition)
28:00 Surviving is Not the Same as Living
33:10 The "Un-Layering" of the Self
38:50 Finding Peace in Existence
43:30 How to Start Your Spiritual Journaling Practice

Where are you right now? Take the free Level of Consciousness Assessment: jcaresse.com/podcast
Watch this conversation on YouTube: youtube.com/watch?v=_3UqiWhJU3Y
Connect with Jessica: jcaresse.com

This conversation shares personal experience and perspective. It is not medical advice. Talk with a qualified professional about your health.

]]>https://www.youtube.com/watch?v=_3UqiWhJU3Y43f379b9-0e15-4dd0-8ab1-8bdf77131e88Fri, 13 Dec 2024 15:20:08 GMT<p><strong>She named her breast cancer tumor Candace, then documented every step in real time.</strong><br />Juli Brenning, author of So Now What, on surviving a diagnosis versus living your life.</p><p>I talk with Juli Brenning, author of So Now What, about her experience with breast cancer, written as it happened rather than looking back. She shares why she named her cancer Candace, what she means by Remarkably Ordinary, how immersive journaling helped her, and how she found her voice when her world turned upside down.</p><p><strong>Chapters</strong><br />00:00 The "Candace" Revelation<br />01:30 Being "Remarkably Ordinary" in a Obsessed World<br />04:45 The 3D Mammogram Waiting Room Experience<br />08:10 Why You Must Journal During the Trauma (Not After)<br />12:20 "Coffee with Candace": Personifying the Cancer<br />15:50 The Loneliness of a Diagnosis<br />19:15 When Your Body Forces You to Stop (The Burnout Connection)<br />23:40 Listening with Your Eyes (Developing Intuition)<br />28:00 Surviving is Not the Same as Living<br />33:10 The "Un-Layering" of the Self<br />38:50 Finding Peace in Existence<br />43:30 How to Start Your Spiritual Journaling Practice</p><p>Where are you right now? Take the free Level of Consciousness Assessment: <a href="https://www.jcaresse.com/podcast" rel="noopener noreferrer nofollow">jcaresse.com/podcast</a><br />Watch this conversation on YouTube: <a href="https://www.youtube.com/watch?v=_3UqiWhJU3Y" rel="noopener noreferrer nofollow">youtube.com/watch?v=_3UqiWhJU3Y</a><br />Connect with Jessica: <a href="https://www.jcaresse.com" rel="noopener noreferrer nofollow">jcaresse.com</a></p><p>This conversation shares personal experience and perspective. It is not medical advice. Talk with a qualified professional about your health.</p>no01:09:24The Power of Authenticity: Juli Brenning's Cancer Journeyfull<![CDATA[Surviving & Thriving: Maurice Grant's Journey to Empower Entrepreneurs]]>Surviving a serious car accident gave this entrepreneur a new urgency to help others build
Maurice Grant, business consultant and founder of BYOB (Becoming Your Own Boss).

I sit down with Maurice Grant, business consultant and founder of BYOB (Becoming Your Own Boss). He shares how he started in real estate with unconventional financing, scaled a rental car business to over 20 vehicles, moved into mergers and acquisitions, and how surviving a 2019 car accident with his wife, Hannah, changed what he wants to build and who he wants to help.

Chapters
00:00 Escaping the Ghetto: A Personal Journey
00:29 Introducing Maurice Grant: Business Consultant Extraordinaire
01:31 The Story Behind BYOB: From Parties to Business Consulting
02:56 Real Estate Ventures and Business Acquisitions
10:54 Entrepreneurial Roots and Influences
20:05 Navigating Personal and Professional Transformations
37:29 Forced Medication and Defying Medical Prognosis
39:18 Transition to Real Estate and Job Struggles
41:19 Holistic Healing and Lifestyle Changes
44:43 Alcohol and Personal Discipline
51:22 Embracing Uncomfortability and Public Speaking
58:19 Future Plans: Ashae Retreats and Holistic Living
01:05:15 Advice to My Younger Self
01:09:07 The Power of Imagination and Societal Control
01:14:12 Closing Thoughts and Where to Find Me

Where are you right now? Take the free Level of Consciousness Assessment: jcaresse.com/podcast
Watch this conversation on YouTube: youtube.com/watch?v=PvyM0Kov4ro
Connect with Jessica: jcaresse.com

]]>https://www.youtube.com/watch?v=PvyM0Kov4roc170187b-eb2e-4c2f-9f4e-7bab63546e5eFri, 18 Oct 2024 16:01:12 GMT<p><strong>Surviving a serious car accident gave this entrepreneur a new urgency to help others build</strong><br />Maurice Grant, business consultant and founder of BYOB (Becoming Your Own Boss).</p><p>I sit down with Maurice Grant, business consultant and founder of BYOB (Becoming Your Own Boss). He shares how he started in real estate with unconventional financing, scaled a rental car business to over 20 vehicles, moved into mergers and acquisitions, and how surviving a 2019 car accident with his wife, Hannah, changed what he wants to build and who he wants to help.</p><p><strong>Chapters</strong><br />00:00 Escaping the Ghetto: A Personal Journey<br />00:29 Introducing Maurice Grant: Business Consultant Extraordinaire<br />01:31 The Story Behind BYOB: From Parties to Business Consulting<br />02:56 Real Estate Ventures and Business Acquisitions<br />10:54 Entrepreneurial Roots and Influences<br />20:05 Navigating Personal and Professional Transformations<br />37:29 Forced Medication and Defying Medical Prognosis<br />39:18 Transition to Real Estate and Job Struggles<br />41:19 Holistic Healing and Lifestyle Changes<br />44:43 Alcohol and Personal Discipline<br />51:22 Embracing Uncomfortability and Public Speaking<br />58:19 Future Plans: Ashae Retreats and Holistic Living<br />01:05:15 Advice to My Younger Self<br />01:09:07 The Power of Imagination and Societal Control<br />01:14:12 Closing Thoughts and Where to Find Me</p><p>Where are you right now? Take the free Level of Consciousness Assessment: <a href="https://www.jcaresse.com/podcast" rel="noopener noreferrer nofollow">jcaresse.com/podcast</a><br />Watch this conversation on YouTube: <a href="https://www.youtube.com/watch?v=PvyM0Kov4ro" rel="noopener noreferrer nofollow">youtube.com/watch?v=PvyM0Kov4ro</a><br />Connect with Jessica: <a href="https://www.jcaresse.com" rel="noopener noreferrer nofollow">jcaresse.com</a></p>no01:14:49Surviving & Thriving: Maurice Grant's Journey to Empower Entrepreneursfull<![CDATA[From Medicine to Microsoft: Sharon Weaver's Path Into Tech]]>From medicine to Microsoft: how a behind-the-scenes technologist became a voice in tech
Sharon Weaver, Microsoft MVP and CEO of Smarter Consulting, on consulting, mentorship and boundaries.

I sit down with Sharon Weaver, Microsoft MVP and CEO of Smarter Consulting, about her path into technology and what it takes to consult well. You will hear why preparation and proactivity win clients, how she approaches client relationships, why mentorship and community matter for women in tech, and how she sets boundaries while building a career.

Chapters
00:00 Prioritizing Self-Care
02:47 The Role of Microsoft MVPs
05:51 Adapting to Change: The Rise of Microsoft Teams
09:06 The Importance of Preparation
12:09 Building Trust in Consulting
15:09 Journey into Tech: From Medicine to Consulting
17:56 The Unique Perspective in Tech
21:06 Empowering Women in Tech
23:53 The Impact of Mentorship
26:45 Navigating Relationships and Expectations
29:57 Resilience and Kindness
33:11 Advice for the Younger Self

Connect with the guest
Sharon's podcast: thatglamlife.com
Sharon on LinkedIn: linkedin.com/in/sharoneweaver
Sharon on Facebook: facebook.com/sharoneweaver
Sharon on Instagram: instagram.com/sharoneweaver
Sharon's website: sharoneweaver.com
Smarter Consulting: smarterconsulting.com
Sharon on YouTube: youtube.com/@sharoneweaver

Where are you right now? Take the free Level of Consciousness Assessment: jcaresse.com/podcast
Watch this conversation on YouTube: youtube.com/watch?v=MIfFYMOMn5U
Connect with Jessica: jcaresse.com

]]>https://www.youtube.com/watch?v=MIfFYMOMn5U0010818e-4cde-4de4-a3e6-5b34a8ecd3c2Sat, 19 Jul 2025 18:57:56 GMT<p><strong>From medicine to Microsoft: how a behind-the-scenes technologist became a voice in tech</strong><br />Sharon Weaver, Microsoft MVP and CEO of Smarter Consulting, on consulting, mentorship and boundaries.</p><p>I sit down with Sharon Weaver, Microsoft MVP and CEO of Smarter Consulting, about her path into technology and what it takes to consult well. You will hear why preparation and proactivity win clients, how she approaches client relationships, why mentorship and community matter for women in tech, and how she sets boundaries while building a career.</p><p><strong>Chapters</strong><br />00:00 Prioritizing Self-Care<br />02:47 The Role of Microsoft MVPs<br />05:51 Adapting to Change: The Rise of Microsoft Teams<br />09:06 The Importance of Preparation<br />12:09 Building Trust in Consulting<br />15:09 Journey into Tech: From Medicine to Consulting<br />17:56 The Unique Perspective in Tech<br />21:06 Empowering Women in Tech<br />23:53 The Impact of Mentorship<br />26:45 Navigating Relationships and Expectations<br />29:57 Resilience and Kindness<br />33:11 Advice for the Younger Self</p><p><strong>Connect with the guest</strong><br />Sharon's podcast: <a href="https://thatglamlife.com/" rel="noopener noreferrer nofollow">thatglamlife.com</a><br />Sharon on LinkedIn: <a href="https://www.linkedin.com/in/sharoneweaver" rel="noopener noreferrer nofollow">linkedin.com/in/sharoneweaver</a><br />Sharon on Facebook: <a href="https://www.facebook.com/sharoneweaver" rel="noopener noreferrer nofollow">facebook.com/sharoneweaver</a><br />Sharon on Instagram: <a href="https://www.instagram.com/sharoneweaver" rel="noopener noreferrer nofollow">instagram.com/sharoneweaver</a><br />Sharon's website: <a href="https://www.sharoneweaver.com" rel="noopener noreferrer nofollow">sharoneweaver.com</a><br />Smarter Consulting: <a href="https://www.smarterconsulting.com" rel="noopener noreferrer nofollow">smarterconsulting.com</a><br />Sharon on YouTube: <a href="https://www.youtube.com/@sharoneweaver" rel="noopener noreferrer nofollow">youtube.com/@sharoneweaver</a></p><p>Where are you right now? Take the free Level of Consciousness Assessment: <a href="https://www.jcaresse.com/podcast" rel="noopener noreferrer nofollow">jcaresse.com/podcast</a><br />Watch this conversation on YouTube: <a href="https://www.youtube.com/watch?v=MIfFYMOMn5U" rel="noopener noreferrer nofollow">youtube.com/watch?v=MIfFYMOMn5U</a><br />Connect with Jessica: <a href="https://www.jcaresse.com" rel="noopener noreferrer nofollow">jcaresse.com</a></p>no00:42:46From Medicine to Microsoft: Sharon Weaver's Path Into Techfull<![CDATA[From Corporate to Cosmic: How Barbara Alexander Found Her Aligned Path]]>Leaving corporate for astrology, and why retrofitting your personality leads to burnout.
Former IBM executive Barbara Alexander, Strategic Advisor for Soul-Led Leadership, on business astrology.

I sit down with Barbara Alexander, a former IBM executive who now advises founders and executives on Soul-Led Leadership through business astrology. You will hear why retrofitting your personality leads to burnout, how she uses Human Design types to structure launches, and what she calls the quiet dissolution: why some friendships fade as you grow.

Chapters
00:00 The "Retrofitting" Trap
02:15 Is "Lion's Gate Portal" Real? (Astrologer's Take)
05:30 Chat GPT vs. Real Astrology: The Accuracy Problem
10:10 The "Push" Cycle vs. The "Rest" Cycle in Business
15:45 The "Quiet Dissolution" of Friendships During Awakening
21:20 From IBM & Ad Agencies to Astrology (The Corporate Pivot)
28:40 The Divorce & The "Dark Night of the Soul"
34:15 Human Design: Why You Can't Follow Guru Marketing
39:50 Mercury Placement: Are You a Speaker or a Writer?
45:30 Treating Your Business as a Separate Energetic Entity
52:10 Advice: Sit in Stillness Before Strategy

Connect with the guest
Barbara on LinkedIn: linkedin.com/in/barbaracalexander
Barbara on Instagram: instagram.com/aligningwithastrology
Barbara's website: barbaracalexander.com

Where are you right now? Take the free Level of Consciousness Assessment: jcaresse.com/podcast
Watch this conversation on YouTube: youtube.com/watch?v=jmG-34X93s0
Connect with Jessica: jcaresse.com

]]>https://www.youtube.com/watch?v=jmG-34X93s01d43b859-f99c-4cdd-84e5-65b7d935bb20Wed, 15 Oct 2025 21:28:02 GMT<p><strong>Leaving corporate for astrology, and why retrofitting your personality leads to burnout.</strong><br />Former IBM executive Barbara Alexander, Strategic Advisor for Soul-Led Leadership, on business astrology.</p><p>I sit down with Barbara Alexander, a former IBM executive who now advises founders and executives on Soul-Led Leadership through business astrology. You will hear why retrofitting your personality leads to burnout, how she uses Human Design types to structure launches, and what she calls the quiet dissolution: why some friendships fade as you grow.</p><p><strong>Chapters</strong><br />00:00 The "Retrofitting" Trap<br />02:15 Is "Lion's Gate Portal" Real? (Astrologer's Take)<br />05:30 Chat GPT vs. Real Astrology: The Accuracy Problem<br />10:10 The "Push" Cycle vs. The "Rest" Cycle in Business<br />15:45 The "Quiet Dissolution" of Friendships During Awakening<br />21:20 From IBM &amp; Ad Agencies to Astrology (The Corporate Pivot)<br />28:40 The Divorce &amp; The "Dark Night of the Soul"<br />34:15 Human Design: Why You Can't Follow Guru Marketing<br />39:50 Mercury Placement: Are You a Speaker or a Writer?<br />45:30 Treating Your Business as a Separate Energetic Entity<br />52:10 Advice: Sit in Stillness Before Strategy</p><p><strong>Connect with the guest</strong><br />Barbara on LinkedIn: <a href="https://www.linkedin.com/in/barbaracalexander/" rel="noopener noreferrer nofollow">linkedin.com/in/barbaracalexander</a><br />Barbara on Instagram: <a href="https://www.instagram.com/aligningwithastrology/" rel="noopener noreferrer nofollow">instagram.com/aligningwithastrology</a><br />Barbara's website: <a href="https://barbaracalexander.com/" rel="noopener noreferrer nofollow">barbaracalexander.com</a></p><p>Where are you right now? Take the free Level of Consciousness Assessment: <a href="https://www.jcaresse.com/podcast" rel="noopener noreferrer nofollow">jcaresse.com/podcast</a><br />Watch this conversation on YouTube: <a href="https://www.youtube.com/watch?v=jmG-34X93s0" rel="noopener noreferrer nofollow">youtube.com/watch?v=jmG-34X93s0</a><br />Connect with Jessica: <a href="https://www.jcaresse.com" rel="noopener noreferrer nofollow">jcaresse.com</a></p>no01:02:01210From Corporate to Cosmic: How Barbara Alexander Found Her Aligned Pathfull<![CDATA[The Planetology Revolution: Heal Earth & Ourselves with Enzo di Taranto Capozzi]]>Microplastics in our organs, and why the planet's health and yours are the same story.
Enzo di Taranto Capozzi, former UN diplomat and author of Planetology, on planetary and human health.

I talk with Enzo di Taranto Capozzi, futurist, bestselling author of Planetology and a diplomat through a 32-year United Nations career, about the link he sees between the health of the Earth and our own. He shares what concerns him about microplastics, why he believes sustainability will not work until it becomes profitable, and the simple habits, like morning sunlight and movement, that help him reconnect with nature.

Chapters
00:00 The Concept of Planetology
02:30 From UN Diplomat to "Planetologist"
06:15 The "Fever" Analogy: Why the Earth Sweats
11:00 Microplastics: Why You Can't Detox Them
16:45 Why Sustainability Must Be Profitable to Work
22:20 Biohacking: Morning Sunlight & Hormonal Cascades
27:10 The Problem with Sitting Down (Reconnecting to Movement)
33:00 Trans-Surfing: The Theory of the Pendulum
38:40 How Martial Arts Teaches Planetary Awareness
44:15 The Future of Green & Blue Economies
48:50 Final Advice: Awareness is the First Step

Connect with the guest
Enzo on LinkedIn: linkedin.com/in/enzoditaranto
Enzo on Facebook: facebook.com/GlobalEnzo
Enzo on Instagram: instagram.com/enzoglobal

Where are you right now? Take the free Level of Consciousness Assessment: jcaresse.com/podcast
Watch this conversation on YouTube: youtube.com/watch?v=imi6Q4s59cs
Connect with Jessica: jcaresse.com

This conversation shares personal experience and perspective. It is not medical advice. Talk with a qualified professional about your health.

]]>https://www.youtube.com/watch?v=imi6Q4s59cs115f76ea-53ff-4d3c-b1a3-c528356b01fbMon, 13 Oct 2025 17:57:46 GMT<p><strong>Microplastics in our organs, and why the planet's health and yours are the same story.</strong><br />Enzo di Taranto Capozzi, former UN diplomat and author of Planetology, on planetary and human health.</p><p>I talk with Enzo di Taranto Capozzi, futurist, bestselling author of Planetology and a diplomat through a 32-year United Nations career, about the link he sees between the health of the Earth and our own. He shares what concerns him about microplastics, why he believes sustainability will not work until it becomes profitable, and the simple habits, like morning sunlight and movement, that help him reconnect with nature.</p><p><strong>Chapters</strong><br />00:00 The Concept of Planetology<br />02:30 From UN Diplomat to "Planetologist"<br />06:15 The "Fever" Analogy: Why the Earth Sweats<br />11:00 Microplastics: Why You Can't Detox Them<br />16:45 Why Sustainability Must Be Profitable to Work<br />22:20 Biohacking: Morning Sunlight &amp; Hormonal Cascades<br />27:10 The Problem with Sitting Down (Reconnecting to Movement)<br />33:00 Trans-Surfing: The Theory of the Pendulum<br />38:40 How Martial Arts Teaches Planetary Awareness<br />44:15 The Future of Green &amp; Blue Economies<br />48:50 Final Advice: Awareness is the First Step</p><p><strong>Connect with the guest</strong><br />Enzo on LinkedIn: <a href="https://www.linkedin.com/in/enzoditaranto" rel="noopener noreferrer nofollow">linkedin.com/in/enzoditaranto</a><br />Enzo on Facebook: <a href="https://www.facebook.com/GlobalEnzo/" rel="noopener noreferrer nofollow">facebook.com/GlobalEnzo</a><br />Enzo on Instagram: <a href="https://www.instagram.com/enzoglobal" rel="noopener noreferrer nofollow">instagram.com/enzoglobal</a></p><p>Where are you right now? Take the free Level of Consciousness Assessment: <a href="https://www.jcaresse.com/podcast" rel="noopener noreferrer nofollow">jcaresse.com/podcast</a><br />Watch this conversation on YouTube: <a href="https://www.youtube.com/watch?v=imi6Q4s59cs" rel="noopener noreferrer nofollow">youtube.com/watch?v=imi6Q4s59cs</a><br />Connect with Jessica: <a href="https://www.jcaresse.com" rel="noopener noreferrer nofollow">jcaresse.com</a></p><p>This conversation shares personal experience and perspective. It is not medical advice. Talk with a qualified professional about your health.</p>no00:52:2126The Planetology Revolution: Heal Earth & Ourselves with Enzo di Taranto Capozzifull<![CDATA[One Mistake Cost Him $100,000. Here Is How He Rebuilt | Coach Dan Gordon]]>One mistake cost him his company and over $100,000. Eight months later he was paid $10,000 to speak.
Coach Dan Gordon, speaker and business coach, on vulnerability and reinventing yourself.

I talk with Coach Dan Gordon about the 2016 mistake that destroyed his marketing company, and the bold new direction he chose at that crossroads. Dan shares the childhood challenges that shaped him, how he balances authenticity with success, and how he now helps entrepreneurs grow their income and become stronger leaders.

Connect with the guest
Dan on LinkedIn: linkedin.com/in/coachdangordon
Dan on Instagram: instagram.com/dangordon1
Dan on YouTube: youtube.com/@coachdangordon

Where are you right now? Take the free Level of Consciousness Assessment: jcaresse.com/podcast
Connect with Jessica: jcaresse.com

]]>https://www.jcaresse.com/podcasta0b94934-cfde-42e0-a9de-47536be924f7Fri, 28 Jun 2024 21:03:51 GMT<p><strong>One mistake cost him his company and over $100,000. Eight months later he was paid $10,000 to speak.</strong><br />Coach Dan Gordon, speaker and business coach, on vulnerability and reinventing yourself.</p><p>I talk with Coach Dan Gordon about the 2016 mistake that destroyed his marketing company, and the bold new direction he chose at that crossroads. Dan shares the childhood challenges that shaped him, how he balances authenticity with success, and how he now helps entrepreneurs grow their income and become stronger leaders.</p><p><strong>Connect with the guest</strong><br />Dan on LinkedIn: <a href="https://www.linkedin.com/in/coachdangordon" rel="noopener noreferrer nofollow">linkedin.com/in/coachdangordon</a><br />Dan on Instagram: <a href="https://www.instagram.com/dangordon1" rel="noopener noreferrer nofollow">instagram.com/dangordon1</a><br />Dan on YouTube: <a href="https://www.youtube.com/@coachdangordon" rel="noopener noreferrer nofollow">youtube.com/@coachdangordon</a></p><p>Where are you right now? Take the free Level of Consciousness Assessment: <a href="https://www.jcaresse.com/podcast" rel="noopener noreferrer nofollow">jcaresse.com/podcast</a><br />Connect with Jessica: <a href="https://www.jcaresse.com" rel="noopener noreferrer nofollow">jcaresse.com</a></p>no01:17:00One Mistake Cost Him $100,000. Here Is How He Rebuilt | Coach Dan Gordonfull<![CDATA[Most Vacations Change Nothing. Intentional Travel Can | Kelly Tolliday]]>Most vacations change nothing. Intentional travel can change you.
Kelly Tolliday, wellness travel expert and founder of Transform With Travel, on retreats and growth.

I talk with Kelly Tolliday, a wellness travel expert, 500-hour registered yoga teacher and founder of Transform With Travel, about the power of intentional travel. You will hear how retreats and different kinds of trips create room for reflection and personal growth, and how she curates group experiences through RNR, the retreat company she co-founded.

Chapters
00:00 Introduction to the Power of Travel
00:26 Meet Kelly Tolliday: Wellness Travel Expert
01:02 A Day in the Life of a Retreat Facilitator
03:32 Themes and Goals of Wellness Retreats
07:05 The Journey to Hosting Retreats
13:51 Living Abroad: Embracing New Cultures
21:58 The Impact of Parenting on Confidence
26:52 The Science Behind Travel and Wellness
29:19 The 3-Day Effect and Mindset Shift
29:48 A Life-Changing Experience in Indonesia
31:26 The Aftermath and Personal Growth
32:01 Applying Travel Lessons to Life
36:32 The Importance of Flexibility and Pivoting
48:42 Embracing Vulnerability and Community
52:32 Intentional Travel: Transforming Your Life

Connect with the guest
Kelly on Instagram: instagram.com/kelly.tolliday
Transform With Travel: transformwithtravel.co
RNR retreats: travelwithrnr.com
Kelly's podcast: transform-with-travel.captivate.fm

Where are you right now? Take the free Level of Consciousness Assessment: jcaresse.com/podcast
Watch this conversation on YouTube: youtube.com/watch?v=vEtnxxUvnT0
Connect with Jessica: jcaresse.com

]]>https://www.youtube.com/watch?v=vEtnxxUvnT0fe355b83-c69d-4eed-a936-d61b0b51e8b7Mon, 02 Sep 2024 22:51:06 GMT<p><strong>Most vacations change nothing. Intentional travel can change you.</strong><br />Kelly Tolliday, wellness travel expert and founder of Transform With Travel, on retreats and growth.</p><p>I talk with Kelly Tolliday, a wellness travel expert, 500-hour registered yoga teacher and founder of Transform With Travel, about the power of intentional travel. You will hear how retreats and different kinds of trips create room for reflection and personal growth, and how she curates group experiences through RNR, the retreat company she co-founded.</p><p><strong>Chapters</strong><br />00:00 Introduction to the Power of Travel<br />00:26 Meet Kelly Tolliday: Wellness Travel Expert<br />01:02 A Day in the Life of a Retreat Facilitator<br />03:32 Themes and Goals of Wellness Retreats<br />07:05 The Journey to Hosting Retreats<br />13:51 Living Abroad: Embracing New Cultures<br />21:58 The Impact of Parenting on Confidence<br />26:52 The Science Behind Travel and Wellness<br />29:19 The 3-Day Effect and Mindset Shift<br />29:48 A Life-Changing Experience in Indonesia<br />31:26 The Aftermath and Personal Growth<br />32:01 Applying Travel Lessons to Life<br />36:32 The Importance of Flexibility and Pivoting<br />48:42 Embracing Vulnerability and Community<br />52:32 Intentional Travel: Transforming Your Life</p><p><strong>Connect with the guest</strong><br />Kelly on Instagram: <a href="https://www.instagram.com/kelly.tolliday/" rel="noopener noreferrer nofollow">instagram.com/kelly.tolliday</a><br />Transform With Travel: <a href="https://www.transformwithtravel.co" rel="noopener noreferrer nofollow">transformwithtravel.co</a><br />RNR retreats: <a href="https://travelwithrnr.com/" rel="noopener noreferrer nofollow">travelwithrnr.com</a><br />Kelly's podcast: <a href="https://transform-with-travel.captivate.fm/" rel="noopener noreferrer nofollow">transform-with-travel.captivate.fm</a></p><p>Where are you right now? Take the free Level of Consciousness Assessment: <a href="https://www.jcaresse.com/podcast" rel="noopener noreferrer nofollow">jcaresse.com/podcast</a><br />Watch this conversation on YouTube: <a href="https://www.youtube.com/watch?v=vEtnxxUvnT0" rel="noopener noreferrer nofollow">youtube.com/watch?v=vEtnxxUvnT0</a><br />Connect with Jessica: <a href="https://www.jcaresse.com" rel="noopener noreferrer nofollow">jcaresse.com</a></p>no00:58:00Most Vacations Change Nothing. Intentional Travel Can | Kelly Tollidayfull<![CDATA[Escaping the Tech Trap: How Melissa O’Connor Rebuilt Her Firm from the Ground Up]]>Paying thousands for legal software that delivers nothing? How one attorney walked away from it.
Melissa O'Connor, founder of O'Connor Elder Law, rebuilt her firm on the Microsoft 365 tools she already owned.

I sit down with Melissa O'Connor, founding attorney of O'Connor Elder Law, about why she paid an early termination fee to leave her case management software. She explains how she built her firm's systems on Microsoft 365, what she learned dealing with vendor support, and how she is getting her firm ready for AI by scanning her physical library.

Chapters
00:00 The "Early Termination Fee"
03:15 From Environmental Scientist to Elder Law Attorney
12:40 The "Bougie" Reality of Going Solo (Missing an IT Dept)
21:30 The Trap: Switching to "All-in-One" Legal Software
32:15 Invisible Tasks & Calendar Nightmares
41:50 Tech Support Gaslighting ("It's Not User Error")
50:10 The Turning Point: Paying a Fee to Fire My Software
56:45 Building a Custom Stack on Microsoft 365
1:04:20 Future Proofing: Scanning Physical Books for AI
1:10:30 Final Advice: Review Your Contracts Now

Where are you right now? Take the free Level of Consciousness Assessment: jcaresse.com/podcast
Watch this conversation on YouTube: youtube.com/watch?v=wbrSffnN-7k
Connect with Jessica: jcaresse.com

]]>https://www.youtube.com/watch?v=wbrSffnN-7k9323d2df-53f9-441b-a470-8cdc13aad302Sun, 16 Nov 2025 15:38:36 GMT<p><strong>Paying thousands for legal software that delivers nothing? How one attorney walked away from it.</strong><br />Melissa O'Connor, founder of O'Connor Elder Law, rebuilt her firm on the Microsoft 365 tools she already owned.</p><p>I sit down with Melissa O'Connor, founding attorney of O'Connor Elder Law, about why she paid an early termination fee to leave her case management software. She explains how she built her firm's systems on Microsoft 365, what she learned dealing with vendor support, and how she is getting her firm ready for AI by scanning her physical library.</p><p><strong>Chapters</strong><br />00:00 The "Early Termination Fee"<br />03:15 From Environmental Scientist to Elder Law Attorney<br />12:40 The "Bougie" Reality of Going Solo (Missing an IT Dept)<br />21:30 The Trap: Switching to "All-in-One" Legal Software<br />32:15 Invisible Tasks &amp; Calendar Nightmares<br />41:50 Tech Support Gaslighting ("It's Not User Error")<br />50:10 The Turning Point: Paying a Fee to Fire My Software<br />56:45 Building a Custom Stack on Microsoft 365<br />1:04:20 Future Proofing: Scanning Physical Books for AI<br />1:10:30 Final Advice: Review Your Contracts Now</p><p>Where are you right now? Take the free Level of Consciousness Assessment: <a href="https://www.jcaresse.com/podcast" rel="noopener noreferrer nofollow">jcaresse.com/podcast</a><br />Watch this conversation on YouTube: <a href="https://www.youtube.com/watch?v=wbrSffnN-7k" rel="noopener noreferrer nofollow">youtube.com/watch?v=wbrSffnN-7k</a><br />Connect with Jessica: <a href="https://www.jcaresse.com" rel="noopener noreferrer nofollow">jcaresse.com</a></p>no01:13:54214Escaping the Tech Trap: How Melissa O’Connor Rebuilt Her Firm from the Ground Upfull<![CDATA[Stop Firefighting: How to Scale Your Startup Without Breaking It]]>Scaling your startup feels like constant firefighting? Build the people infrastructure first.
Gaby Enriquez, founder of HRbp Inc. and global People Operations leader, on growth that holds.

I talk with Gaby Enriquez, founder of HRbp Inc. and a People Operations leader with 20+ years of experience, about the people and compliance foundation a growing company needs. You will hear how she bridges Finance, Sales and HR, what to watch when navigating M&A or expanding into LATAM and APAC, and how to scale without losing integrity.

Chapters
0:00 Introduction
2:13 Meet Gaby Enriquez: The "Not-So-HR" Expert
05:20 The Gap: Why Finance, Sales, and HR don't align
12:45 Moving from Firefighting to Global Expansion
20:15 International Growth: Navigating LATAM and APAC Markets
32:10 Mergers & Acquisitions: Merging Different Company Cultures
45:00 The Blueprint for Turnkey Growth & Sustainable Profit
55:30 How to make your business more "Human"

Where are you right now? Take the free Level of Consciousness Assessment: jcaresse.com/podcast
Watch this conversation on YouTube: youtube.com/watch?v=7NVdvxfJxY8
Connect with Jessica: jcaresse.com

]]>https://www.youtube.com/watch?v=7NVdvxfJxY81945a4e3-e5fb-4f82-9f9a-9aff262f9b01Fri, 13 Feb 2026 16:00:00 GMT<p><strong>Scaling your startup feels like constant firefighting? Build the people infrastructure first.</strong><br />Gaby Enriquez, founder of HRbp Inc. and global People Operations leader, on growth that holds.</p><p>I talk with Gaby Enriquez, founder of HRbp Inc. and a People Operations leader with 20+ years of experience, about the people and compliance foundation a growing company needs. You will hear how she bridges Finance, Sales and HR, what to watch when navigating M&amp;A or expanding into LATAM and APAC, and how to scale without losing integrity.</p><p><strong>Chapters</strong><br />0:00 Introduction<br />2:13 Meet Gaby Enriquez: The "Not-So-HR" Expert<br />05:20 The Gap: Why Finance, Sales, and HR don't align<br />12:45 Moving from Firefighting to Global Expansion<br />20:15 International Growth: Navigating LATAM and APAC Markets<br />32:10 Mergers &amp; Acquisitions: Merging Different Company Cultures<br />45:00 The Blueprint for Turnkey Growth &amp; Sustainable Profit<br />55:30 How to make your business more "Human"</p><p>Where are you right now? Take the free Level of Consciousness Assessment: <a href="https://www.jcaresse.com/podcast" rel="noopener noreferrer nofollow">jcaresse.com/podcast</a><br />Watch this conversation on YouTube: <a href="https://www.youtube.com/watch?v=7NVdvxfJxY8" rel="noopener noreferrer nofollow">youtube.com/watch?v=7NVdvxfJxY8</a><br />Connect with Jessica: <a href="https://www.jcaresse.com" rel="noopener noreferrer nofollow">jcaresse.com</a></p>no01:01:1031Stop Firefighting: How to Scale Your Startup Without Breaking Itfull<![CDATA[The Cupcake War That Made Her Quit Baking Forever (True Corporate Story)]]>A CEO told her to choose between her job and her kids. What corporate burnout really costs women.
Lori Lalonde, former senior tech leader turned executive coach, on boundaries, power, and office politics.

I sit down with Lori Lalonde, CEO of Her Executive Ascent and a corporate tech leader since 1997, about the moments that pushed her out of corporate life. You will hear the town hall confrontation, the cupcake incident, and the practical boundaries that changed how she leads, plus why office politics is a skill worth learning.

Chapters
0:00 Intro
0:42 Welcome & Meet Lori Leland
1:57 "Ruining the Workplace Since 1997"
3:11 Sent to the "Doghouse" for Talking Too Much
5:44 Growing Up With Different Rules for Girls
11:23 The CEO Who Made Her Choose: Work or Family
19:55 The Top 3 Lessons From Getting Let Go
21:38 The Plan B Rule: Always Be Job Hunting
25:58 Becoming the Coach No One Else Would Be
30:05 How Companies Really Treat Women in Leadership
37:18 Why Return-to-Office Mandates Are Backfiring
38:57 The 7 Rules of Power: Interrupting, Availability & Being "the Bitch"
44:24 The Cupcake Wars
48:16 Building a No-Fluff Leadership Course for Busy Women
52:33 Leaping From Corporate Into Entrepreneurship
55:33 Her #1 Piece of Advice for Women Ready to Level Up
57:24 Where to Find Lori

Connect with the guest
Her Executive Ascent: herexecutiveascent.com
Lori on LinkedIn: linkedin.com/in/lorilalonde
Leadership Recalibrated podcast: podcasts.apple.com/us/podcast/leadership-recalibrated/id1869939398

Where are you right now? Take the free Level of Consciousness Assessment: jcaresse.com/podcast
Watch this conversation on YouTube: youtube.com/watch?v=rl4o89-2T7U
Connect with Jessica: jcaresse.com

]]>https://www.youtube.com/watch?v=rl4o89-2T7Ua27b8974-133a-4cef-8b62-ecaa2e5d3dccFri, 03 Jul 2026 22:28:09 GMT<p><strong>A CEO told her to choose between her job and her kids. What corporate burnout really costs women.</strong><br />Lori Lalonde, former senior tech leader turned executive coach, on boundaries, power, and office politics.</p><p>I sit down with Lori Lalonde, CEO of Her Executive Ascent and a corporate tech leader since 1997, about the moments that pushed her out of corporate life. You will hear the town hall confrontation, the cupcake incident, and the practical boundaries that changed how she leads, plus why office politics is a skill worth learning.</p><p><strong>Chapters</strong><br />0:00 Intro<br />0:42 Welcome &amp; Meet Lori Leland<br />1:57 "Ruining the Workplace Since 1997"<br />3:11 Sent to the "Doghouse" for Talking Too Much<br />5:44 Growing Up With Different Rules for Girls<br />11:23 The CEO Who Made Her Choose: Work or Family<br />19:55 The Top 3 Lessons From Getting Let Go<br />21:38 The Plan B Rule: Always Be Job Hunting<br />25:58 Becoming the Coach No One Else Would Be<br />30:05 How Companies Really Treat Women in Leadership<br />37:18 Why Return-to-Office Mandates Are Backfiring<br />38:57 The 7 Rules of Power: Interrupting, Availability &amp; Being "the Bitch"<br />44:24 The Cupcake Wars<br />48:16 Building a No-Fluff Leadership Course for Busy Women<br />52:33 Leaping From Corporate Into Entrepreneurship<br />55:33 Her #1 Piece of Advice for Women Ready to Level Up<br />57:24 Where to Find Lori</p><p><strong>Connect with the guest</strong><br />Her Executive Ascent: <a href="https://www.herexecutiveascent.com" rel="noopener noreferrer nofollow">herexecutiveascent.com</a><br />Lori on LinkedIn: <a href="https://www.linkedin.com/in/lorilalonde/" rel="noopener noreferrer nofollow">linkedin.com/in/lorilalonde</a><br />Leadership Recalibrated podcast: <a href="https://podcasts.apple.com/us/podcast/leadership-recalibrated/id1869939398" rel="noopener noreferrer nofollow">podcasts.apple.com/us/podcast/leadership-recalibrated/id1869939398</a></p><p>Where are you right now? Take the free Level of Consciousness Assessment: <a href="https://www.jcaresse.com/podcast" rel="noopener noreferrer nofollow">jcaresse.com/podcast</a><br />Watch this conversation on YouTube: <a href="https://www.youtube.com/watch?v=rl4o89-2T7U" rel="noopener noreferrer nofollow">youtube.com/watch?v=rl4o89-2T7U</a><br />Connect with Jessica: <a href="https://www.jcaresse.com" rel="noopener noreferrer nofollow">jcaresse.com</a></p>no00:58:413The Cupcake War That Made Her Quit Baking Forever (True Corporate Story)full<![CDATA[Drained at Work? It May Be the System, Not You | Josh Allan Dykstra]]>Drained at work? Why the problem may be the system you work in, not you.
Josh Allan Dykstra, workplace culture thought leader and former musician, on human energy at work.

I sit down with Josh Allan Dykstra, a thought leader in workplace culture, about why so many people feel disconnected from their work. Josh explains energy intelligence, how profit-first business models wear people down, and what he learned helping Chanel rethink performance management.

Connect with the guest
Josh Allan Dykstra website: joshallan.com
Josh on LinkedIn: linkedin.com/in/joshallan

Where are you right now? Take the free Level of Consciousness Assessment: jcaresse.com/podcast
Watch this conversation on YouTube: youtube.com/watch?v=OSETu2IU0ZM
Connect with Jessica: jcaresse.com

]]>https://www.youtube.com/watch?v=OSETu2IU0ZMfe54748b-554f-465e-8a41-110c91e95954Wed, 05 Mar 2025 09:44:00 GMT<p><strong>Drained at work? Why the problem may be the system you work in, not you.</strong><br />Josh Allan Dykstra, workplace culture thought leader and former musician, on human energy at work.</p><p>I sit down with Josh Allan Dykstra, a thought leader in workplace culture, about why so many people feel disconnected from their work. Josh explains energy intelligence, how profit-first business models wear people down, and what he learned helping Chanel rethink performance management.</p><p><strong>Connect with the guest</strong><br />Josh Allan Dykstra website: <a href="https://joshallan.com" rel="noopener noreferrer nofollow">joshallan.com</a><br />Josh on LinkedIn: <a href="https://linkedin.com/in/joshallan" rel="noopener noreferrer nofollow">linkedin.com/in/joshallan</a></p><p>Where are you right now? Take the free Level of Consciousness Assessment: <a href="https://www.jcaresse.com/podcast" rel="noopener noreferrer nofollow">jcaresse.com/podcast</a><br />Watch this conversation on YouTube: <a href="https://www.youtube.com/watch?v=OSETu2IU0ZM" rel="noopener noreferrer nofollow">youtube.com/watch?v=OSETu2IU0ZM</a><br />Connect with Jessica: <a href="https://www.jcaresse.com" rel="noopener noreferrer nofollow">jcaresse.com</a></p>no01:17:18Drained at Work? It May Be the System, Not You | Josh Allan Dykstrafull<![CDATA[From Jamaica to CEO: Wendy Smith’s Journey to Leading With Impact]]>A busy team is not a productive team. Here is where the work actually stalls.
Wendy Smith, founder of The Soomitz Group and an IT project management expert, on fixing operational chaos.

I sit down with Wendy Smith, founder of The Soomitz Group, who brings over 20 years of project experience across IT, healthcare, government and transportation. You will learn why lean teams are sliding into burnout, how to prioritize when 50 projects land on your plate, and why the most effective project management tool is a real conversation, not more software.

Chapters
00:00 The "Everything is a Priority" Trap (Hook)
01:45 From Jamaica to IT: Wendy’s Origin Story
06:20 The Pivot: Fashion Design to Tech Reporting
10:15 Why Teams Work in Silos (And How to Fix It)
14:30 The Problem with "Lean Teams" and Burnout
17:50 How to Run a Prioritization Session
20:40 The "Amnesia" of Leadership
22:15 The Top 3 Fixes for Failing Projects
24:30 Why You Must Talk to Your Team (The Human Element)

Connect with the guest
Wendy on LinkedIn: linkedin.com/in/wendy-smith-pmp-pmi-acp-cspo-itil-59992615

Where are you right now? Take the free Level of Consciousness Assessment: jcaresse.com/podcast
Watch this conversation on YouTube: youtube.com/watch?v=LtbDEdE6bvE
Connect with Jessica: jcaresse.com

]]>https://www.youtube.com/watch?v=LtbDEdE6bvE1cb5fa06-599c-4c55-9dd3-231983d18946Mon, 13 Oct 2025 21:57:24 GMT<p><strong>A busy team is not a productive team. Here is where the work actually stalls.</strong><br />Wendy Smith, founder of The Soomitz Group and an IT project management expert, on fixing operational chaos.</p><p>I sit down with Wendy Smith, founder of The Soomitz Group, who brings over 20 years of project experience across IT, healthcare, government and transportation. You will learn why lean teams are sliding into burnout, how to prioritize when 50 projects land on your plate, and why the most effective project management tool is a real conversation, not more software.</p><p><strong>Chapters</strong><br />00:00 The "Everything is a Priority" Trap (Hook)<br />01:45 From Jamaica to IT: Wendy’s Origin Story<br />06:20 The Pivot: Fashion Design to Tech Reporting<br />10:15 Why Teams Work in Silos (And How to Fix It)<br />14:30 The Problem with "Lean Teams" and Burnout<br />17:50 How to Run a Prioritization Session<br />20:40 The "Amnesia" of Leadership<br />22:15 The Top 3 Fixes for Failing Projects<br />24:30 Why You Must Talk to Your Team (The Human Element)</p><p><strong>Connect with the guest</strong><br />Wendy on LinkedIn: <a href="https://www.linkedin.com/in/wendy-smith-pmp-pmi-acp-cspo-itil-59992615/" rel="noopener noreferrer nofollow">linkedin.com/in/wendy-smith-pmp-pmi-acp-cspo-itil-59992615</a></p><p>Where are you right now? Take the free Level of Consciousness Assessment: <a href="https://www.jcaresse.com/podcast" rel="noopener noreferrer nofollow">jcaresse.com/podcast</a><br />Watch this conversation on YouTube: <a href="https://www.youtube.com/watch?v=LtbDEdE6bvE" rel="noopener noreferrer nofollow">youtube.com/watch?v=LtbDEdE6bvE</a><br />Connect with Jessica: <a href="https://www.jcaresse.com" rel="noopener noreferrer nofollow">jcaresse.com</a></p>no00:25:4127From Jamaica to CEO: Wendy Smith’s Journey to Leading With Impactfull<![CDATA["Start with You Being Okay" with Dr. Walkitria Smith]]>Why do we get sick when we are stressed? A family physician on what she sees every day.
Dr. Walkitria Smith, family medicine physician and leader, on stress, representation, and care.

I sit down with Dr. Walkitria Smith, a family medicine physician, about how stress and mental health show up in the patients she treats. She shares the experiences that shaped her career, why representation in healthcare matters, and the self-care and time in nature she relies on as a leader in medicine.

Chapters
00:00 The Impact of Stress on Health
02:03 Journey into Medicine: Personal Stories and Inspirations
06:00 The Importance of Representation in Healthcare
09:47 Family Medicine: A Holistic Approach to Patient Care
13:52 The Evolution of Medical Practice and Education
17:58 Navigating Career Transitions and Finding Purpose
21:46 Leveraging Technology for Healthcare Equity
25:57 Leadership in Medicine: Balancing Personal and Professional Growth
29:48 The Essence of Effective Leadership
34:50 Investing in Leadership and Self-Care
40:23 The Importance of Nature and Community
44:52 Technology and Efficiency in Healthcare
49:58 Mental Health and the Role of Therapy
01:00:26 Advice for the Younger Self

Connect with the guest
Dr. Smith on Instagram: instagram.com/wasmith_md
Dr. Smith faculty profile: msm.edu/about_us/FacultyDirectory/FamilyMedicine/WalkitriaSmith/index.php

Where are you right now? Take the free Level of Consciousness Assessment: jcaresse.com/podcast
Watch this conversation on YouTube: youtube.com/watch?v=T6T3Woz-odA
Connect with Jessica: jcaresse.com

This conversation shares personal experience and perspective. It is not medical advice. Talk with a qualified professional about your health.

]]>https://www.youtube.com/watch?v=T6T3Woz-odA6d7747b9-a9a5-4747-956e-3dccfafc310fSat, 19 Jul 2025 19:16:39 GMT<p><strong>Why do we get sick when we are stressed? A family physician on what she sees every day.</strong><br />Dr. Walkitria Smith, family medicine physician and leader, on stress, representation, and care.</p><p>I sit down with Dr. Walkitria Smith, a family medicine physician, about how stress and mental health show up in the patients she treats. She shares the experiences that shaped her career, why representation in healthcare matters, and the self-care and time in nature she relies on as a leader in medicine.</p><p><strong>Chapters</strong><br />00:00 The Impact of Stress on Health<br />02:03 Journey into Medicine: Personal Stories and Inspirations<br />06:00 The Importance of Representation in Healthcare<br />09:47 Family Medicine: A Holistic Approach to Patient Care<br />13:52 The Evolution of Medical Practice and Education<br />17:58 Navigating Career Transitions and Finding Purpose<br />21:46 Leveraging Technology for Healthcare Equity<br />25:57 Leadership in Medicine: Balancing Personal and Professional Growth<br />29:48 The Essence of Effective Leadership<br />34:50 Investing in Leadership and Self-Care<br />40:23 The Importance of Nature and Community<br />44:52 Technology and Efficiency in Healthcare<br />49:58 Mental Health and the Role of Therapy<br />01:00:26 Advice for the Younger Self</p><p><strong>Connect with the guest</strong><br />Dr. Smith on Instagram: <a href="https://www.instagram.com/wasmith_md/" rel="noopener noreferrer nofollow">instagram.com/wasmith_md</a><br />Dr. Smith faculty profile: <a href="https://www.msm.edu/about_us/FacultyDirectory/FamilyMedicine/WalkitriaSmith/index.php" rel="noopener noreferrer nofollow">msm.edu/about_us/FacultyDirectory/FamilyMedicine/WalkitriaSmith/index.php</a></p><p>Where are you right now? Take the free Level of Consciousness Assessment: <a href="https://www.jcaresse.com/podcast" rel="noopener noreferrer nofollow">jcaresse.com/podcast</a><br />Watch this conversation on YouTube: <a href="https://www.youtube.com/watch?v=T6T3Woz-odA" rel="noopener noreferrer nofollow">youtube.com/watch?v=T6T3Woz-odA</a><br />Connect with Jessica: <a href="https://www.jcaresse.com" rel="noopener noreferrer nofollow">jcaresse.com</a></p><p>This conversation shares personal experience and perspective. It is not medical advice. Talk with a qualified professional about your health.</p>no01:02:52"Start with You Being Okay" with Dr. Walkitria Smithfull<![CDATA[Unlocking Energetic Balance for Personal Growth with Loa Blasucci]]>Mindset discipline alone may not be enough. One energy practitioner explains what else she found.
Loa Blasucci, energy medicine practitioner and bestselling author, on trauma and energetic responsibility.

Loa Blasucci, an energy medicine practitioner and bestselling author, shares her view of how trauma is held in the body and what she means by energetic responsibility. You will hear her approach to the chakras and the biofield, stories from reading energy in Hollywood, and the grounding steps she uses when she feels anxious or stuck.

Chapters
0:00 You Cannot "Think" Your Way to Healing
02:15 What is "Energetic Responsibility"?
05:40 The Science: Your Body is a Biofield
09:30 Empathy vs. Compassion (Stop Absorbing People's Emotions)
12:15 The Throat Chakra: Why You Can’t Speak Up
16:00 Jessica’s Story: Healing the Voice & Singing
20:45 Case Study: Curing Autoimmune Issues & Weight Loss
27:30 How to Rewrite Your Life Story
32:15 Why High-Achievers Struggle to Heal
35:00 The "Stuck" Assessment: How to Check Your Energy
41:00 Generalized Stress vs. Energy Habits
46:20 Why You Need a "Morning Protocol" (No Scrolling)
50:15 Loa's Advice for Skeptics

Where are you right now? Take the free Level of Consciousness Assessment: jcaresse.com/podcast
Watch this conversation on YouTube: youtube.com/watch?v=16e5erm5oEw
Connect with Jessica: jcaresse.com

This conversation shares personal experience and perspective. It is not medical advice. Talk with a qualified professional about your health.

]]>https://www.youtube.com/watch?v=16e5erm5oEw8b143cb4-5eeb-4cc2-b66e-1949b8a03eefThu, 24 Oct 2024 18:50:06 GMT<p><strong>Mindset discipline alone may not be enough. One energy practitioner explains what else she found.</strong><br />Loa Blasucci, energy medicine practitioner and bestselling author, on trauma and energetic responsibility.</p><p>Loa Blasucci, an energy medicine practitioner and bestselling author, shares her view of how trauma is held in the body and what she means by energetic responsibility. You will hear her approach to the chakras and the biofield, stories from reading energy in Hollywood, and the grounding steps she uses when she feels anxious or stuck.</p><p><strong>Chapters</strong><br />0:00 You Cannot "Think" Your Way to Healing<br />02:15 What is "Energetic Responsibility"?<br />05:40 The Science: Your Body is a Biofield<br />09:30 Empathy vs. Compassion (Stop Absorbing People's Emotions)<br />12:15 The Throat Chakra: Why You Can’t Speak Up<br />16:00 Jessica’s Story: Healing the Voice &amp; Singing<br />20:45 Case Study: Curing Autoimmune Issues &amp; Weight Loss<br />27:30 How to Rewrite Your Life Story<br />32:15 Why High-Achievers Struggle to Heal<br />35:00 The "Stuck" Assessment: How to Check Your Energy<br />41:00 Generalized Stress vs. Energy Habits<br />46:20 Why You Need a "Morning Protocol" (No Scrolling)<br />50:15 Loa's Advice for Skeptics</p><p>Where are you right now? Take the free Level of Consciousness Assessment: <a href="https://www.jcaresse.com/podcast" rel="noopener noreferrer nofollow">jcaresse.com/podcast</a><br />Watch this conversation on YouTube: <a href="https://www.youtube.com/watch?v=16e5erm5oEw" rel="noopener noreferrer nofollow">youtube.com/watch?v=16e5erm5oEw</a><br />Connect with Jessica: <a href="https://www.jcaresse.com" rel="noopener noreferrer nofollow">jcaresse.com</a></p><p>This conversation shares personal experience and perspective. It is not medical advice. Talk with a qualified professional about your health.</p>no00:59:53Unlocking Energetic Balance for Personal Growth with Loa Blasuccifull<![CDATA[Feel Everything? How Empaths Protect Their Energy | Loa Blasucci]]>Empathy, stress and energy: how to protect your balance when you feel everything
Loa Blasucci, the reverse aging alchemist, a former LA makeup artist turned wellness coach.

I sit down with Loa Blasucci, known as the reverse aging alchemist, who moved from makeup artistry in Los Angeles to wellness coaching and energy work. Loa shares her own experience with grounding, self-care and managing stress, how she thinks about emotions and aging, and what helped her handle empathy and find her true passion.

Chapters
00:00 Introduction to Loa Blasucci and Energy Balance
01:35 Loa's Childhood and Early Life
02:56 Career in Entertainment and Transition to Energy Medicine
05:14 Running a Wellness Camp and Writing an Award Winning Book
06:20 Spiritual Experiences and Energy Reading
10:43 Retreats and the Power of Energy Management
13:50 Understanding and Releasing Emotions
17:27 The Importance of Energy Balance in Healing
26:10 Personal Journey and Overcoming Anxiety
32:31 Empathy vs. Compassion in Energy Work
42:22 Understanding Compassion in Empathic Situations
43:03 The Role of Self-Containment and Boundaries
47:17 Being the Seventh Child and Healing Arts
48:11 Loa's Family History and Ancestral Influence
53:31 Balancing Logic and Creativity
57:40 Grounding and Connecting with Mother Earth
01:06:39 The Importance of Self-Care
01:07:46 Exploring Life's Path and Purpose
01:10:08 The Power of Words and Expression
01:17:05 Final Thoughts and Advice for Beginners

Where are you right now? Take the free Level of Consciousness Assessment: jcaresse.com/podcast
Watch this conversation on YouTube: youtube.com/watch?v=hjJnRCNldJo
Connect with Jessica: jcaresse.com

This conversation shares personal experience and perspective. It is not medical advice. Talk with a qualified professional about your health.

]]>https://www.youtube.com/watch?v=hjJnRCNldJo13b5b470-81fc-4126-9f42-8eda26d93b47Fri, 21 Jun 2024 11:00:35 GMT<p><strong>Empathy, stress and energy: how to protect your balance when you feel everything</strong><br />Loa Blasucci, the reverse aging alchemist, a former LA makeup artist turned wellness coach.</p><p>I sit down with Loa Blasucci, known as the reverse aging alchemist, who moved from makeup artistry in Los Angeles to wellness coaching and energy work. Loa shares her own experience with grounding, self-care and managing stress, how she thinks about emotions and aging, and what helped her handle empathy and find her true passion.</p><p><strong>Chapters</strong><br />00:00 Introduction to Loa Blasucci and Energy Balance<br />01:35 Loa's Childhood and Early Life<br />02:56 Career in Entertainment and Transition to Energy Medicine<br />05:14 Running a Wellness Camp and Writing an Award Winning Book<br />06:20 Spiritual Experiences and Energy Reading<br />10:43 Retreats and the Power of Energy Management<br />13:50 Understanding and Releasing Emotions<br />17:27 The Importance of Energy Balance in Healing<br />26:10 Personal Journey and Overcoming Anxiety<br />32:31 Empathy vs. Compassion in Energy Work<br />42:22 Understanding Compassion in Empathic Situations<br />43:03 The Role of Self-Containment and Boundaries<br />47:17 Being the Seventh Child and Healing Arts<br />48:11 Loa's Family History and Ancestral Influence<br />53:31 Balancing Logic and Creativity<br />57:40 Grounding and Connecting with Mother Earth<br />01:06:39 The Importance of Self-Care<br />01:07:46 Exploring Life's Path and Purpose<br />01:10:08 The Power of Words and Expression<br />01:17:05 Final Thoughts and Advice for Beginners</p><p>Where are you right now? Take the free Level of Consciousness Assessment: <a href="https://www.jcaresse.com/podcast" rel="noopener noreferrer nofollow">jcaresse.com/podcast</a><br />Watch this conversation on YouTube: <a href="https://www.youtube.com/watch?v=hjJnRCNldJo" rel="noopener noreferrer nofollow">youtube.com/watch?v=hjJnRCNldJo</a><br />Connect with Jessica: <a href="https://www.jcaresse.com" rel="noopener noreferrer nofollow">jcaresse.com</a></p><p>This conversation shares personal experience and perspective. It is not medical advice. Talk with a qualified professional about your health.</p>no01:18:56Feel Everything? How Empaths Protect Their Energy | Loa Blasuccifull<![CDATA[Fear Keeps You Small. Why You Have to Be Bold | Eric Thomas]]>Fear keeps you small. Why you have to be bold to build a business.
Eric Thomas, the Apostle of Business, consultant and coach, on self-belief and taking risks.

I talk with Eric Thomas, known as the Apostle of Business, about growing up in a devout Pentecostal household, losing his mother, and moving into the business world as a consultant and coach. You will hear how he builds self-belief, why he takes risks, and what he tells people who are ready to choose their own path and move past fear.

Chapters
00:00:00 Introduction
00:01:35 Eric's Personal Journey of Self-Discovery
00:03:41 Profound Moments and Experiences
00:05:44 Eric’s Upbringing and Family Dynamics
00:09:36 The Impact of Family
00:11:39 Eric's Bold New Journey
00:26:45 Lessons from Mentorship
00:37:20 Pursuing Business Aspirations
00:46:59 Transitioning to the Corporate World
01:00:21 The Importance of Positive Connections and Mentorship
01:11:35 Evolving through Challenges
01:29:46 Eric’s Advice for Aspiring Entrepreneurs
01:33:26 Conclusion and Final Reflections

Connect with the guest
Eric on Instagram: instagram.com/apostleofbusiness

Where are you right now? Take the free Level of Consciousness Assessment: jcaresse.com/podcast
Watch this conversation on YouTube: youtube.com/watch?v=_I65RsPLWS8
Connect with Jessica: jcaresse.com

]]>https://www.youtube.com/watch?v=_I65RsPLWS87c1cd0b6-c143-439f-bac2-7ac1f63615b0Fri, 14 Jun 2024 11:00:32 GMT<p><strong>Fear keeps you small. Why you have to be bold to build a business.</strong><br />Eric Thomas, the Apostle of Business, consultant and coach, on self-belief and taking risks.</p><p>I talk with Eric Thomas, known as the Apostle of Business, about growing up in a devout Pentecostal household, losing his mother, and moving into the business world as a consultant and coach. You will hear how he builds self-belief, why he takes risks, and what he tells people who are ready to choose their own path and move past fear.</p><p><strong>Chapters</strong><br />00:00:00 Introduction<br />00:01:35 Eric's Personal Journey of Self-Discovery<br />00:03:41 Profound Moments and Experiences<br />00:05:44 Eric’s Upbringing and Family Dynamics<br />00:09:36 The Impact of Family<br />00:11:39 Eric's Bold New Journey<br />00:26:45 Lessons from Mentorship<br />00:37:20 Pursuing Business Aspirations<br />00:46:59 Transitioning to the Corporate World<br />01:00:21 The Importance of Positive Connections and Mentorship<br />01:11:35 Evolving through Challenges<br />01:29:46 Eric’s Advice for Aspiring Entrepreneurs<br />01:33:26 Conclusion and Final Reflections</p><p><strong>Connect with the guest</strong><br />Eric on Instagram: <a href="https://www.instagram.com/apostleofbusiness/" rel="noopener noreferrer nofollow">instagram.com/apostleofbusiness</a></p><p>Where are you right now? Take the free Level of Consciousness Assessment: <a href="https://www.jcaresse.com/podcast" rel="noopener noreferrer nofollow">jcaresse.com/podcast</a><br />Watch this conversation on YouTube: <a href="https://www.youtube.com/watch?v=_I65RsPLWS8" rel="noopener noreferrer nofollow">youtube.com/watch?v=_I65RsPLWS8</a><br />Connect with Jessica: <a href="https://www.jcaresse.com" rel="noopener noreferrer nofollow">jcaresse.com</a></p>no01:34:36Fear Keeps You Small. Why You Have to Be Bold | Eric Thomasfull<![CDATA[It's Okay to Ask for Help: Perfectionism and Motherhood | Carolina Abadia]]>Perfectionism, motherhood and learning that it is okay to ask for help.
Carolina Abadia, mother and wife, on self-love, quiet time and letting go.

I sit down with Carolina Abadia about balancing family and faith, the challenges she faced in her marriage and parenting, and how she learned to put herself on the list. She shares how quiet time, breathing and movement help her manage stress, why embracing imperfection changed her life, and the advice she would give her younger self.

Chapters
00:00 Introduction
02:54 A Day in the Life: Balancing Family and Faith
06:06 The Journey to Self-Discovery and Acceptance
09:01 Breaking Patterns: The Role of Therapy and Community
11:56 Understanding Love and Self-Worth
14:48 The Impact of Upbringing on Self-Value
18:07 Redefining Self-Love and Personal Growth
27:14 Embracing Solitude and Self-Reflection
30:24 Finding Balance in Chaos
34:08 The Power of Breathing and Mindfulness
39:36 Overcoming Perfectionism
43:32 Faith and Personal Growth
48:30 Advice to My Younger Self

Where are you right now? Take the free Level of Consciousness Assessment: jcaresse.com/podcast
Connect with Jessica: jcaresse.com

This conversation shares personal experience and perspective. It is not medical advice. Talk with a qualified professional about your health.

]]>https://www.jcaresse.com/podcast5698f5b7-200f-41ed-bacf-985c4268e5d4Fri, 14 Feb 2025 18:58:00 GMT<p><strong>Perfectionism, motherhood and learning that it is okay to ask for help.</strong><br />Carolina Abadia, mother and wife, on self-love, quiet time and letting go.</p><p>I sit down with Carolina Abadia about balancing family and faith, the challenges she faced in her marriage and parenting, and how she learned to put herself on the list. She shares how quiet time, breathing and movement help her manage stress, why embracing imperfection changed her life, and the advice she would give her younger self.</p><p><strong>Chapters</strong><br />00:00 Introduction<br />02:54 A Day in the Life: Balancing Family and Faith<br />06:06 The Journey to Self-Discovery and Acceptance<br />09:01 Breaking Patterns: The Role of Therapy and Community<br />11:56 Understanding Love and Self-Worth<br />14:48 The Impact of Upbringing on Self-Value<br />18:07 Redefining Self-Love and Personal Growth<br />27:14 Embracing Solitude and Self-Reflection<br />30:24 Finding Balance in Chaos<br />34:08 The Power of Breathing and Mindfulness<br />39:36 Overcoming Perfectionism<br />43:32 Faith and Personal Growth<br />48:30 Advice to My Younger Self</p><p>Where are you right now? Take the free Level of Consciousness Assessment: <a href="https://www.jcaresse.com/podcast" rel="noopener noreferrer nofollow">jcaresse.com/podcast</a><br />Connect with Jessica: <a href="https://www.jcaresse.com" rel="noopener noreferrer nofollow">jcaresse.com</a></p><p>This conversation shares personal experience and perspective. It is not medical advice. Talk with a qualified professional about your health.</p>no00:51:1026It's Okay to Ask for Help: Perfectionism and Motherhood | Carolina Abadiafull<![CDATA[What They Don't Tell You About Starting a Business: David Prchal's Story]]>Called a terrible employee, he became a successful entrepreneur. Data was the difference.
David Prchal, CEO of Dynamic Data Group, on business intelligence for small businesses.

David Prchal, CEO of Dynamic Data Group, shares how he moved into entrepreneurship and why he wants to put business intelligence within reach of small businesses. You will learn how data visualization turns complex numbers into decisions, what the Domo platform does, and why a positive work culture matters as much as the dashboard.

Chapters
00:00 Welcome to Season Two
02:30 David's Entrepreneurial Journey
08:06 The Power of Data in Business
09:28 Exploring DOMO: A Business Intelligence Tool
20:04 Visualizing Data with DOMO
22:34 Understanding Temperature and Activity Impact
24:09 Career Reflections and Life Choices
26:01 Navigating Corporate Feedback and Personal Growth
28:52 Leveraging Data and Technology in Business
32:05 The Evolution of Personal and Professional Identity
34:57 Project Management and Team Dynamics
41:02 Building a Positive Work Culture

Connect with the guest
David on LinkedIn: linkedin.com/in/david-prchal
Dynamic Data Group website: dynamicdatagroup.com
David on Instagram: instagram.com/_dprc

Where are you right now? Take the free Level of Consciousness Assessment: jcaresse.com/podcast
Watch this conversation on YouTube: youtube.com/watch?v=Vg3a--IEhwA
Connect with Jessica: jcaresse.com

]]>https://www.youtube.com/watch?v=Vg3a--IEhwAfdc55d83-1484-44f1-8a58-61dd915091f5Sat, 19 Jul 2025 19:46:59 GMT<p><strong>Called a terrible employee, he became a successful entrepreneur. Data was the difference.</strong><br />David Prchal, CEO of Dynamic Data Group, on business intelligence for small businesses.</p><p>David Prchal, CEO of Dynamic Data Group, shares how he moved into entrepreneurship and why he wants to put business intelligence within reach of small businesses. You will learn how data visualization turns complex numbers into decisions, what the Domo platform does, and why a positive work culture matters as much as the dashboard.</p><p><strong>Chapters</strong><br />00:00 Welcome to Season Two<br />02:30 David's Entrepreneurial Journey<br />08:06 The Power of Data in Business<br />09:28 Exploring DOMO: A Business Intelligence Tool<br />20:04 Visualizing Data with DOMO<br />22:34 Understanding Temperature and Activity Impact<br />24:09 Career Reflections and Life Choices<br />26:01 Navigating Corporate Feedback and Personal Growth<br />28:52 Leveraging Data and Technology in Business<br />32:05 The Evolution of Personal and Professional Identity<br />34:57 Project Management and Team Dynamics<br />41:02 Building a Positive Work Culture</p><p><strong>Connect with the guest</strong><br />David on LinkedIn: <a href="https://www.linkedin.com/in/david-prchal" rel="noopener noreferrer nofollow">linkedin.com/in/david-prchal</a><br />Dynamic Data Group website: <a href="https://www.dynamicdatagroup.com/" rel="noopener noreferrer nofollow">dynamicdatagroup.com</a><br />David on Instagram: <a href="https://www.instagram.com/_dprc" rel="noopener noreferrer nofollow">instagram.com/_dprc</a></p><p>Where are you right now? Take the free Level of Consciousness Assessment: <a href="https://www.jcaresse.com/podcast" rel="noopener noreferrer nofollow">jcaresse.com/podcast</a><br />Watch this conversation on YouTube: <a href="https://www.youtube.com/watch?v=Vg3a--IEhwA" rel="noopener noreferrer nofollow">youtube.com/watch?v=Vg3a--IEhwA</a><br />Connect with Jessica: <a href="https://www.jcaresse.com" rel="noopener noreferrer nofollow">jcaresse.com</a></p>no00:43:5021What They Don't Tell You About Starting a Business: David Prchal's Storyfull<![CDATA[Boys Feel More Than We Let Them Show | Kathy Imabayashi]]>Boys feel more than we let them show. How we raise our sons matters.
Kathy Imabayashi of Sonhood Coaching, an educator turned parent coach, on the emotional world of boys.

I sit down with Kathy Imabayashi, an educator turned parent coach who works with boys, parents and educators around the world. You will hear how unconscious bias shapes the way we treat boys, why their emotional development and mental health deserve more attention, and how parents can create safe spaces for the boys and men in their lives.

Chapters
00:00 Introduction
00:34 Meet the Guest: Kathy Imabayashi
01:44 Kathy's Mission and Daily Life
04:10 The Turning Point: A Personal Story
15:43 Understanding Unconscious Bias
18:44 Resources and Tools for Awareness
20:15 Family Dynamics and Personal Reflections
33:28 Finding Joy in Relationships and Nature
35:29 The Importance of Emotional Awareness
37:53 Facing Pushback and Parenting Challenges
43:42 Communication Styles and Misunderstandings
47:20 Personal Stories and Cultural Differences
51:04 The Impact of Childhood Experiences
01:00:52 Starting a Podcast and Future Plans
01:03:04 Top Advice for Parents Raising Boys

Connect with the guest
Sonhood Coaching website: sonhoodcoaching.com
Kathy on LinkedIn: linkedin.com/in/kathryne-imabayashi
Sonhood Coaching on Instagram: instagram.com/sonhoodcoaching
Sonhood Coaching on Facebook: facebook.com/sonhoodcoaching

Where are you right now? Take the free Level of Consciousness Assessment: jcaresse.com/podcast
Watch this conversation on YouTube: youtube.com/watch?v=-Sk6heZ_MsY
Connect with Jessica: jcaresse.com

This conversation shares personal experience and perspective. It is not medical advice. Talk with a qualified professional about your health.

]]>https://www.youtube.com/watch?v=-Sk6heZ_MsY51cb618c-96fa-4c70-8014-1739882a4d09Fri, 06 Sep 2024 10:01:48 GMT<p><strong>Boys feel more than we let them show. How we raise our sons matters.</strong><br />Kathy Imabayashi of Sonhood Coaching, an educator turned parent coach, on the emotional world of boys.</p><p>I sit down with Kathy Imabayashi, an educator turned parent coach who works with boys, parents and educators around the world. You will hear how unconscious bias shapes the way we treat boys, why their emotional development and mental health deserve more attention, and how parents can create safe spaces for the boys and men in their lives.</p><p><strong>Chapters</strong><br />00:00 Introduction<br />00:34 Meet the Guest: Kathy Imabayashi<br />01:44 Kathy's Mission and Daily Life<br />04:10 The Turning Point: A Personal Story<br />15:43 Understanding Unconscious Bias<br />18:44 Resources and Tools for Awareness<br />20:15 Family Dynamics and Personal Reflections<br />33:28 Finding Joy in Relationships and Nature<br />35:29 The Importance of Emotional Awareness<br />37:53 Facing Pushback and Parenting Challenges<br />43:42 Communication Styles and Misunderstandings<br />47:20 Personal Stories and Cultural Differences<br />51:04 The Impact of Childhood Experiences<br />01:00:52 Starting a Podcast and Future Plans<br />01:03:04 Top Advice for Parents Raising Boys</p><p><strong>Connect with the guest</strong><br />Sonhood Coaching website: <a href="https://www.sonhoodcoaching.com" rel="noopener noreferrer nofollow">sonhoodcoaching.com</a><br />Kathy on LinkedIn: <a href="https://www.linkedin.com/in/kathryne-imabayashi" rel="noopener noreferrer nofollow">linkedin.com/in/kathryne-imabayashi</a><br />Sonhood Coaching on Instagram: <a href="https://www.instagram.com/sonhoodcoaching" rel="noopener noreferrer nofollow">instagram.com/sonhoodcoaching</a><br />Sonhood Coaching on Facebook: <a href="https://www.facebook.com/sonhoodcoaching" rel="noopener noreferrer nofollow">facebook.com/sonhoodcoaching</a></p><p>Where are you right now? Take the free Level of Consciousness Assessment: <a href="https://www.jcaresse.com/podcast" rel="noopener noreferrer nofollow">jcaresse.com/podcast</a><br />Watch this conversation on YouTube: <a href="https://www.youtube.com/watch?v=-Sk6heZ_MsY" rel="noopener noreferrer nofollow">youtube.com/watch?v=-Sk6heZ_MsY</a><br />Connect with Jessica: <a href="https://www.jcaresse.com" rel="noopener noreferrer nofollow">jcaresse.com</a></p><p>This conversation shares personal experience and perspective. It is not medical advice. Talk with a qualified professional about your health.</p>no01:05:00Boys Feel More Than We Let Them Show | Kathy Imabayashifull<![CDATA[From Family Caregiver to Realtor | Diane Brown]]>From caregiver for her parents to realtor, building a career around helping families find home.
Diane Brown, realtor and former family caregiver, on real estate with purpose and family first.

I talk with realtor Diane Brown about the years she spent caring for her parents and how that shaped the way she serves clients. You will hear why she treats due diligence as non-negotiable, how she balances work and family, and what she has learned about taking control of your mind and keeping a positive attitude through hard seasons.

Chapters
00:00 The Power of Love and Family
02:31 A Journey into Real Estate
10:20 Transforming Lives Through Caregiving
12:36 Finding Joy in Service
18:45 Balancing Work and Family Life
24:01 Impacting the Next Generation
30:22 Taking Control of Your Mind
32:03 Lessons from Real Estate Experience
34:35 The Importance of Due Diligence
36:05 Manifesting Goals and Positive Attitude
37:21 The Value of Family and Love
39:25 Living in the Moment and Self-Discovery
40:54 Navigating Personal Struggles and Transformation
43:17 The Journey of Self-Care and Boundaries
45:10 Finding Fulfillment in Helping Others
49:00 Building Relationships and Future Aspirations

Connect with the guest
Diane on Instagram: instagram.com/mrsdianebrownrealtor

Where are you right now? Take the free Level of Consciousness Assessment: jcaresse.com/podcast
Watch this conversation on YouTube: youtube.com/watch?v=I69txi-pPQE
Connect with Jessica: jcaresse.com

]]>https://www.youtube.com/watch?v=I69txi-pPQE26c21f24-1f18-4e8b-b5a3-60a97143d24bSat, 19 Jul 2025 18:49:17 GMT<p><strong>From caregiver for her parents to realtor, building a career around helping families find home.</strong><br />Diane Brown, realtor and former family caregiver, on real estate with purpose and family first.</p><p>I talk with realtor Diane Brown about the years she spent caring for her parents and how that shaped the way she serves clients. You will hear why she treats due diligence as non-negotiable, how she balances work and family, and what she has learned about taking control of your mind and keeping a positive attitude through hard seasons.</p><p><strong>Chapters</strong><br />00:00 The Power of Love and Family<br />02:31 A Journey into Real Estate<br />10:20 Transforming Lives Through Caregiving<br />12:36 Finding Joy in Service<br />18:45 Balancing Work and Family Life<br />24:01 Impacting the Next Generation<br />30:22 Taking Control of Your Mind<br />32:03 Lessons from Real Estate Experience<br />34:35 The Importance of Due Diligence<br />36:05 Manifesting Goals and Positive Attitude<br />37:21 The Value of Family and Love<br />39:25 Living in the Moment and Self-Discovery<br />40:54 Navigating Personal Struggles and Transformation<br />43:17 The Journey of Self-Care and Boundaries<br />45:10 Finding Fulfillment in Helping Others<br />49:00 Building Relationships and Future Aspirations</p><p><strong>Connect with the guest</strong><br />Diane on Instagram: <a href="https://www.instagram.com/mrsdianebrownrealtor/" rel="noopener noreferrer nofollow">instagram.com/mrsdianebrownrealtor</a></p><p>Where are you right now? Take the free Level of Consciousness Assessment: <a href="https://www.jcaresse.com/podcast" rel="noopener noreferrer nofollow">jcaresse.com/podcast</a><br />Watch this conversation on YouTube: <a href="https://www.youtube.com/watch?v=I69txi-pPQE" rel="noopener noreferrer nofollow">youtube.com/watch?v=I69txi-pPQE</a><br />Connect with Jessica: <a href="https://www.jcaresse.com" rel="noopener noreferrer nofollow">jcaresse.com</a></p>no00:51:34From Family Caregiver to Realtor | Diane Brownfull<![CDATA[Cuban Immigrant to a $1M Apparel Brand in 13 Months | Joel Gandara]]>He resold products at 10 to help his family. Later his apparel brand hit $1M in 13 months.
Joel Gandara, Cuban-born entrepreneur and coach, on building businesses and living with purpose.

I talk with Joel Gandara, who arrived in the U.S. from Cuba in 1980 and grew up in poverty. Joel shares how years of hard work, garage sales, and investing led to his own apparel brand, what he learned selling his companies and acquiring 14 others, and why he now coaches people toward a simpler, purposeful life.

Chapters
00:00 Introduction
00:33 Meet Joel Gandara: Entrepreneur and Author
01:16 The 31 Daily Challenges
03:24 Personal Transformation and Overcoming Challenges
07:01 Early Business Ventures and Lessons Learned
14:09 Real Estate Journey and Moving to Miami
18:29 Finding Opportunities in Adversity
30:34 Navigating Office Politics
31:13 Transition to Entrepreneurship
31:34 The Corporate Structure
32:58 Tax Benefits of Entrepreneurship
34:19 Empowerment Through Ownership
36:31 Building a Business from Scratch
38:18 The Importance of Mindset
40:51 Life in Cuba and Early Struggles
43:51 Raising Financially Savvy Kids
51:05 Turning Adversity into Motivation
55:31 Top Three Pieces of Advice

Connect with the guest
Joel on LinkedIn: linkedin.com/in/joelgandara

Where are you right now? Take the free Level of Consciousness Assessment: jcaresse.com/podcast
Watch this conversation on YouTube: youtube.com/watch?v=m5NpOb7eDh8
Connect with Jessica: jcaresse.com

]]>https://www.youtube.com/watch?v=m5NpOb7eDh8a9660264-0955-4f5d-b47c-e0c52709808fFri, 13 Sep 2024 15:05:25 GMT<p><strong>He resold products at 10 to help his family. Later his apparel brand hit $1M in 13 months.</strong><br />Joel Gandara, Cuban-born entrepreneur and coach, on building businesses and living with purpose.</p><p>I talk with Joel Gandara, who arrived in the U.S. from Cuba in 1980 and grew up in poverty. Joel shares how years of hard work, garage sales, and investing led to his own apparel brand, what he learned selling his companies and acquiring 14 others, and why he now coaches people toward a simpler, purposeful life.</p><p><strong>Chapters</strong><br />00:00 Introduction<br />00:33 Meet Joel Gandara: Entrepreneur and Author<br />01:16 The 31 Daily Challenges<br />03:24 Personal Transformation and Overcoming Challenges<br />07:01 Early Business Ventures and Lessons Learned<br />14:09 Real Estate Journey and Moving to Miami<br />18:29 Finding Opportunities in Adversity<br />30:34 Navigating Office Politics<br />31:13 Transition to Entrepreneurship<br />31:34 The Corporate Structure<br />32:58 Tax Benefits of Entrepreneurship<br />34:19 Empowerment Through Ownership<br />36:31 Building a Business from Scratch<br />38:18 The Importance of Mindset<br />40:51 Life in Cuba and Early Struggles<br />43:51 Raising Financially Savvy Kids<br />51:05 Turning Adversity into Motivation<br />55:31 Top Three Pieces of Advice</p><p><strong>Connect with the guest</strong><br />Joel on LinkedIn: <a href="https://www.linkedin.com/in/joelgandara" rel="noopener noreferrer nofollow">linkedin.com/in/joelgandara</a></p><p>Where are you right now? Take the free Level of Consciousness Assessment: <a href="https://www.jcaresse.com/podcast" rel="noopener noreferrer nofollow">jcaresse.com/podcast</a><br />Watch this conversation on YouTube: <a href="https://www.youtube.com/watch?v=m5NpOb7eDh8" rel="noopener noreferrer nofollow">youtube.com/watch?v=m5NpOb7eDh8</a><br />Connect with Jessica: <a href="https://www.jcaresse.com" rel="noopener noreferrer nofollow">jcaresse.com</a></p>no01:01:48Cuban Immigrant to a $1M Apparel Brand in 13 Months | Joel Gandarafull<![CDATA[Escaping the War in Ukraine: The Tetyana Didenko Story]]>What it took to escape the war in Ukraine, and the resilience she built on the way out.
Tetyana Didenko, body language expert and Miss Worldwide 2024, tells her story.

I talk with Tetyana Didenko, a body language expert and Miss Worldwide 2024, about leaving Ukraine for the U.S. because of the war. She shares what her strict upbringing taught her, the mental resilience the escape demanded, and why she now runs workshops for women and supports orphanages.

Chapters
00:00 Three Piece of Advice
01:26 Life as a Body Language Expert
03:42 Charity Work and Empowering Others
10:00 The Impact of War on Life
18:30 Resilience Through Adversity
21:46 Early Life Lessons and Career Path
25:50 Experiences in Orphanages and Their Impact
28:39 Workshops for Empowering Youth
31:01 The Weight of Unseen Struggles
34:07 Using Platforms for Social Awareness
35:42 Reflections on Kindness and Its Impact
39:54 The Importance of Family and Mentorship
42:30 Advice to the Younger Self
46:39 Navigating Family Dynamics
49:45 Resilience in Different Life Challenges

Connect with the guest
Tetyana on Instagram: instagram.com/tetyanadidenko_official
Tetyana on LinkedIn: linkedin.com/in/tetyanadidenko

Where are you right now? Take the free Level of Consciousness Assessment: jcaresse.com/podcast
Watch this conversation on YouTube: youtube.com/watch?v=GGZK1Wkz4Vk
Connect with Jessica: jcaresse.com

This conversation shares personal experience and perspective. It is not medical advice. Talk with a qualified professional about your health.

]]>https://www.youtube.com/watch?v=GGZK1Wkz4Vk80e71ace-6d32-4a31-883f-7ed868feb5e7Sat, 19 Jul 2025 17:40:09 GMT<p><strong>What it took to escape the war in Ukraine, and the resilience she built on the way out.</strong><br />Tetyana Didenko, body language expert and Miss Worldwide 2024, tells her story.</p><p>I talk with Tetyana Didenko, a body language expert and Miss Worldwide 2024, about leaving Ukraine for the U.S. because of the war. She shares what her strict upbringing taught her, the mental resilience the escape demanded, and why she now runs workshops for women and supports orphanages.</p><p><strong>Chapters</strong><br />00:00 Three Piece of Advice<br />01:26 Life as a Body Language Expert<br />03:42 Charity Work and Empowering Others<br />10:00 The Impact of War on Life<br />18:30 Resilience Through Adversity<br />21:46 Early Life Lessons and Career Path<br />25:50 Experiences in Orphanages and Their Impact<br />28:39 Workshops for Empowering Youth<br />31:01 The Weight of Unseen Struggles<br />34:07 Using Platforms for Social Awareness<br />35:42 Reflections on Kindness and Its Impact<br />39:54 The Importance of Family and Mentorship<br />42:30 Advice to the Younger Self<br />46:39 Navigating Family Dynamics<br />49:45 Resilience in Different Life Challenges</p><p><strong>Connect with the guest</strong><br />Tetyana on Instagram: <a href="https://www.instagram.com/tetyanadidenko_official" rel="noopener noreferrer nofollow">instagram.com/tetyanadidenko_official</a><br />Tetyana on LinkedIn: <a href="https://www.linkedin.com/in/tetyanadidenko" rel="noopener noreferrer nofollow">linkedin.com/in/tetyanadidenko</a></p><p>Where are you right now? Take the free Level of Consciousness Assessment: <a href="https://www.jcaresse.com/podcast" rel="noopener noreferrer nofollow">jcaresse.com/podcast</a><br />Watch this conversation on YouTube: <a href="https://www.youtube.com/watch?v=GGZK1Wkz4Vk" rel="noopener noreferrer nofollow">youtube.com/watch?v=GGZK1Wkz4Vk</a><br />Connect with Jessica: <a href="https://www.jcaresse.com" rel="noopener noreferrer nofollow">jcaresse.com</a></p><p>This conversation shares personal experience and perspective. It is not medical advice. Talk with a qualified professional about your health.</p>no00:51:25Escaping the War in Ukraine: The Tetyana Didenko Storyfull<![CDATA[Keep Going When Entrepreneurship Gets Hard | Arielle Leavitt]]>Keep going when entrepreneurship gets tough, and build the community that carries you.
Arielle Leavitt, entrepreneur, on startup reality, networking, gratitude and emotional growth.

I talk with entrepreneur Arielle Leavitt about what the startup phase really asks of you. You will hear how she thinks about networking and community, how to evaluate business outcomes honestly, and the personal side of growth: breaking patterns, processing emotions and staying present.

Chapters
00:00 The Entrepreneurial Journey: Embracing Change
03:09 Rebranding and Self-Discovery
05:54 Navigating the Startup Phase
08:47 The Ripple Effect of Networking
12:06 Evaluating Business Success and Failure
14:46 Community and Connection in Entrepreneurship
18:04 The Power of Gratitude and Mindset
20:57 Surrendering to the Journey
23:59 Finding Balance in Stress and Success
27:12 Relationships and Personal Growth
36:58 Living in the Moment vs. Future Planning
39:22 Breaking Patterns and Personal Growth
42:55 The Flow of Energy and Relationships
44:45 Awareness and Change in Generational Patterns
45:42 Processing Emotions and Healing
54:01 Navigating Empathy and Personal Boundaries
01:01:11 Pivotal Life Lessons and Advice

Connect with the guest
Arielle on LinkedIn: linkedin.com/in/arielle-leavitt-b983595a
Arielle on Instagram: instagram.com/arielletheconnector
Arielle's Linktree: linktr.ee/Arielle.Leavitt

Where are you right now? Take the free Level of Consciousness Assessment: jcaresse.com/podcast
Watch this conversation on YouTube: youtube.com/watch?v=O-vwFf2nC3s
Connect with Jessica: jcaresse.com

This conversation shares personal experience and perspective. It is not medical advice. Talk with a qualified professional about your health.

]]>https://www.youtube.com/watch?v=O-vwFf2nC3s24f0ce7a-acdb-46f8-becf-0dbf13df6565Fri, 21 Feb 2025 19:04:00 GMT<p><strong>Keep going when entrepreneurship gets tough, and build the community that carries you.</strong><br />Arielle Leavitt, entrepreneur, on startup reality, networking, gratitude and emotional growth.</p><p>I talk with entrepreneur Arielle Leavitt about what the startup phase really asks of you. You will hear how she thinks about networking and community, how to evaluate business outcomes honestly, and the personal side of growth: breaking patterns, processing emotions and staying present.</p><p><strong>Chapters</strong><br />00:00 The Entrepreneurial Journey: Embracing Change<br />03:09 Rebranding and Self-Discovery<br />05:54 Navigating the Startup Phase<br />08:47 The Ripple Effect of Networking<br />12:06 Evaluating Business Success and Failure<br />14:46 Community and Connection in Entrepreneurship<br />18:04 The Power of Gratitude and Mindset<br />20:57 Surrendering to the Journey<br />23:59 Finding Balance in Stress and Success<br />27:12 Relationships and Personal Growth<br />36:58 Living in the Moment vs. Future Planning<br />39:22 Breaking Patterns and Personal Growth<br />42:55 The Flow of Energy and Relationships<br />44:45 Awareness and Change in Generational Patterns<br />45:42 Processing Emotions and Healing<br />54:01 Navigating Empathy and Personal Boundaries<br />01:01:11 Pivotal Life Lessons and Advice</p><p><strong>Connect with the guest</strong><br />Arielle on LinkedIn: <a href="https://www.linkedin.com/in/arielle-leavitt-b983595a/" rel="noopener noreferrer nofollow">linkedin.com/in/arielle-leavitt-b983595a</a><br />Arielle on Instagram: <a href="https://www.instagram.com/arielletheconnector/" rel="noopener noreferrer nofollow">instagram.com/arielletheconnector</a><br />Arielle's Linktree: <a href="https://linktr.ee/Arielle.Leavitt" rel="noopener noreferrer nofollow">linktr.ee/Arielle.Leavitt</a></p><p>Where are you right now? Take the free Level of Consciousness Assessment: <a href="https://www.jcaresse.com/podcast" rel="noopener noreferrer nofollow">jcaresse.com/podcast</a><br />Watch this conversation on YouTube: <a href="https://www.youtube.com/watch?v=O-vwFf2nC3s" rel="noopener noreferrer nofollow">youtube.com/watch?v=O-vwFf2nC3s</a><br />Connect with Jessica: <a href="https://www.jcaresse.com" rel="noopener noreferrer nofollow">jcaresse.com</a></p><p>This conversation shares personal experience and perspective. It is not medical advice. Talk with a qualified professional about your health.</p>no01:12:4327Keep Going When Entrepreneurship Gets Hard | Arielle Leavittfull<![CDATA[Exposing the Future of Work: Dr. Sheila Volante, PhD's Take on Industry 4.0]]>Is your job safe from AI? What Industry 4.0 means for manufacturing work.
Dr. Sheila Volante, founder of Volante Solo and CEO at 21, on AI, robots and job security.

I sit down with Dr. Sheila Volante, founder of Volante Solo, who became a CEO at 21 and has consulted for Fortune 500 companies like Airbus and Caesar's Entertainment. You will hear her view on the shift coming with Industry 4.0, where AI and manufacturing meet, why she thinks the Big 4 consulting model is dying, and why thinking like a rebel may be the only job security left.

Chapters
00:00 Introduction to Dr. Sheila Volante
03:15 Growing Up in Lawndale: The "Rebel" Origin Story
08:40 Why Staying at a Job for 5 Years is Bad Advice
13:50 The "Big 4" Consulting Trap: Why They Are Dying
18:25 Industry 4.0: What It Actually Means
23:10 AI vs. Humans: Will Robots Take Your Job?
28:45 Why the US is 12 Years Behind China in Tech
34:00 The Mental Health Cost of Corporate Leadership
39:20 Strategic Roadmap: How to Implement AI Without Going Broke
43:50 Final Advice: Be a Rebel & Trust Your Gut

Connect with the guest
Sheila on LinkedIn: linkedin.com/in/sheilavolante
Volante Solo website: volantesolo.com
Sheila on Instagram: instagram.com/sheila.volante

Where are you right now? Take the free Level of Consciousness Assessment: jcaresse.com/podcast
Watch this conversation on YouTube: youtube.com/watch?v=Hdaa2Ww3sNM
Connect with Jessica: jcaresse.com

]]>https://www.youtube.com/watch?v=Hdaa2Ww3sNM6c0ce6d2-6b5c-4fd4-8ef9-4a75f9894369Sat, 19 Jul 2025 19:47:15 GMT<p><strong>Is your job safe from AI? What Industry 4.0 means for manufacturing work.</strong><br />Dr. Sheila Volante, founder of Volante Solo and CEO at 21, on AI, robots and job security.</p><p>I sit down with Dr. Sheila Volante, founder of Volante Solo, who became a CEO at 21 and has consulted for Fortune 500 companies like Airbus and Caesar's Entertainment. You will hear her view on the shift coming with Industry 4.0, where AI and manufacturing meet, why she thinks the Big 4 consulting model is dying, and why thinking like a rebel may be the only job security left.</p><p><strong>Chapters</strong><br />00:00 Introduction to Dr. Sheila Volante<br />03:15 Growing Up in Lawndale: The "Rebel" Origin Story<br />08:40 Why Staying at a Job for 5 Years is Bad Advice<br />13:50 The "Big 4" Consulting Trap: Why They Are Dying<br />18:25 Industry 4.0: What It Actually Means<br />23:10 AI vs. Humans: Will Robots Take Your Job?<br />28:45 Why the US is 12 Years Behind China in Tech<br />34:00 The Mental Health Cost of Corporate Leadership<br />39:20 Strategic Roadmap: How to Implement AI Without Going Broke<br />43:50 Final Advice: Be a Rebel &amp; Trust Your Gut</p><p><strong>Connect with the guest</strong><br />Sheila on LinkedIn: <a href="https://www.linkedin.com/in/sheilavolante/" rel="noopener noreferrer nofollow">linkedin.com/in/sheilavolante</a><br />Volante Solo website: <a href="https://www.volantesolo.com" rel="noopener noreferrer nofollow">volantesolo.com</a><br />Sheila on Instagram: <a href="https://www.instagram.com/sheila.volante/" rel="noopener noreferrer nofollow">instagram.com/sheila.volante</a></p><p>Where are you right now? Take the free Level of Consciousness Assessment: <a href="https://www.jcaresse.com/podcast" rel="noopener noreferrer nofollow">jcaresse.com/podcast</a><br />Watch this conversation on YouTube: <a href="https://www.youtube.com/watch?v=Hdaa2Ww3sNM" rel="noopener noreferrer nofollow">youtube.com/watch?v=Hdaa2Ww3sNM</a><br />Connect with Jessica: <a href="https://www.jcaresse.com" rel="noopener noreferrer nofollow">jcaresse.com</a></p>no00:45:1722Exposing the Future of Work: Dr. Sheila Volante, PhD's Take on Industry 4.0full<![CDATA[How Authentic Leaders Build a Culture People Want to Work In | Janene Robinson]]>Career pivots and authentic leadership: building a culture people want to work in
Janene Robinson on personal discovery, intentional leadership and relationship dynamics at work.

I sit down with Janene Robinson about authentic leadership and personal growth. Janene shares what she learned navigating career pivots, how to create a positive work culture, and why intentional leadership changes the relationships around you.

Where are you right now? Take the free Level of Consciousness Assessment: jcaresse.com/podcast
Watch this conversation on YouTube: youtube.com/watch?v=li-wXywVSsE
Connect with Jessica: jcaresse.com

]]>https://www.youtube.com/watch?v=li-wXywVSsEa9a8d9ed-7d76-4fb7-9b82-c5b9f4cb00e0Fri, 23 Feb 2024 17:42:35 GMT<p><strong>Career pivots and authentic leadership: building a culture people want to work in</strong><br />Janene Robinson on personal discovery, intentional leadership and relationship dynamics at work.</p><p>I sit down with Janene Robinson about authentic leadership and personal growth. Janene shares what she learned navigating career pivots, how to create a positive work culture, and why intentional leadership changes the relationships around you.</p><p>Where are you right now? Take the free Level of Consciousness Assessment: <a href="https://www.jcaresse.com/podcast" rel="noopener noreferrer nofollow">jcaresse.com/podcast</a><br />Watch this conversation on YouTube: <a href="https://www.youtube.com/watch?v=li-wXywVSsE" rel="noopener noreferrer nofollow">youtube.com/watch?v=li-wXywVSsE</a><br />Connect with Jessica: <a href="https://www.jcaresse.com" rel="noopener noreferrer nofollow">jcaresse.com</a></p>no01:26:29How Authentic Leaders Build a Culture People Want to Work In | Janene Robinsonfull